When your heart's not in it anymore

How to recognize and deal with the signs of losing interest or passion in something you used to love

In this episode, we tackle the common issue of losing passion and interest. I share my current experience with the podcast, feeling a decline in enthusiasm. We explore signs of temporary slumps versus deeper issues and discuss coping strategies for boredom and frustration.

Understanding internal and external factors, taking breaks, seeking support, and finding balance is crucial in reigniting passion. Deciding to stick with something or move on involves considering core values, and goals, and weighing costs and benefits. Embracing change as a natural part of life opens doors to new possibilities and satisfaction.

In summary, recognizing signs of losing interest is key for personal growth. By understanding causes, using effective coping methods, and aligning choices with goals, we easily navigate transitions, embracing change for new possibilities.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Hypnosis To Commit to Your Goals

Happy New Year to all our listeners. Tonight, we briefly reflect on 2023 and commit to positive change. In a relaxing hypnosis cruise down the highway of life, guided by green lights, and affirm your dedication. Visualize success, associate the color green with commitment, and carry that image daily. As you see the color green, feel confident about embracing positive change.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Fear's Role as a Wise Companion

Introduction: Connection and Gratitude

• Welcoming the audience to Late-Night Talks with warmth and enthusiasm.
• Expressing gratitude for the global reach of the podcast, reaching listeners in over 75 countries in 2023.
• Recognizing the collective journey of personal growth with the global community.

Segment 1: Embracing Change

• Acknowledging recent personal joy and growth from change.
• Highlighting the dual nature of change as a source of joy and challenge.
• Citing the American Psychological Association's study on the stress of change affects 75% of Americans.
• Describing life as a grand theater production with familiar roles and scripts.

Segment 2: The Dance of Impermanence

• Exploring the concept of impermanence from the moment of conception.
• Emphasizing that change shapes identity, leaving a lasting impression on individuals.
• Inviting listeners to reflect on recent changes in their lives.

Segment 3: Fear of the Unknown

• Discussing the fear associated with the unknown as a blank canvas.
• Delving into the idea that we fear our own creations, projections, and reflections.
• Connecting self-fear to resistance against change.

Segment 4: Unraveling Fear

• Encouraging listeners to acknowledge and identify their fears.
• Proposing a journey to unravel the mysteries of fear by exploring its origins and lessons.
• Emphasizing the value in recognizing and appreciating the positive roles of fear.

Segment 5: Managing and Transforming Fear

• Guiding listeners to manage and transform fear constructively.
• Encouraging a proactive approach to confront, reduce, and harness fear.
• Illustrating strategies for facing fear head-on and transforming it into positive energy.

Segment 6: The Body-Mind Connection

• Exploring the powerful role of the body in accepting and integrating fear.
• Urging listeners to reconnect with their bodies through mindful exercises.
• Emphasizing the importance of listening to the subtle language of the body in the grand symphony of change and fear.

Conclusion: The Dance with Fear

• Summarizing the acceptance and integration of fear as a harmonious integration of mind, emotions, and body.
• Encouraging listeners to view fear not as an enemy but as a wise companion.
• Concluding with an empowering message to continue the dance with courage and curiosity.

Closing: Till We Meet Again

• Sending love and light to the audience.
• Expressing anticipation for future conversations on Late-Night Talks.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Are you unhappy in your relationship or are you just unhappy?

• Client Transformation Story:
• Unhappy marriage, feeling unfulfilled.
• Explored root causes: neglected personal needs.
• Rediscovered identity, pursued passion.
• Improved communication with spouse.
• Result: Happiness in relationship and self.
• Understanding Unhappiness:
• 40% of US couples unhappy.
• Impact on life: health, longevity, earnings.
• Distinguishing personal unhappiness from relationship issues.
• Importance of honesty and fairness in communication.
• Strategies for Relationship Improvement:
• Effective communication: lifeline of relationships.
• Creating a shared vision for the future.
• Learning new skills together.
• Playing games for fun and bonding.
• Surprising each other to keep the spark alive.
• Trying new activities for adventure.
• Personal Growth Tips:
• Reading often for knowledge and stimulation.
• Adopting a new hobby for relaxation and self-expression.
• Engaging in training sessions for skill development.
• Adjusting schedules for better organization.
• Committing to an exercise routine for physical and mental well-being.
• Setting big goals for direction and growth.
• Conclusion and Reflection:
• Importance of integrating insights into life.
• Encouragement to share thoughts within the community.
• Emphasizing small, consistent actions for profound changes.
• Podcast as a shared space for growth and connection.
• Closing Message:
• Sending love and light.
• Encouraging listeners to embrace growth opportunities.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

A Yoga Nidra meditation to inner peace

In this episode of Late Night Talks, host Amy Jo welcomes listeners back with warmth and gratitude. She introduces a special Yoga Nidra meditation, guiding participants through a body scan, breath awareness, and a peaceful nature visualization. The episode encourages deep relaxation, improved sleep, and heightened self-awareness. Amy Jo concludes by expressing gratitude, wishing listeners peaceful rest or an inspired day until the next episode.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Self-Sacrifice

In this episode of 'Late-Night Talks,' we explore the beauty of self-sacrifice in today's individualistic world. We discuss its essence in fostering empathy and human connection. Through a personal story, we highlight the unexpected returns of selfless acts. Exploring various forms of self-sacrifice, we emphasize the importance of balance with self-care. Reflecting on historical figures like Mahatma Gandhi and Jesus Christ, we find inspiration. We encourage listeners to incorporate selflessness into daily life, fostering a compassionate society. Share your stories and reflections with us at consciouswisdomhealing.com. Your capacity for self-sacrifice illuminates a world that sometimes forgets the power of compassionate giving. Until next time, take care of yourselves and one another.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Body stress release meditation

Dive into a transformative meditation experience, where you'll explore the sanctuary of your body. This meditation gently leads you to acknowledge the sensations within, embracing them with compassion and love. You'll unravel the knots of stress, fostering self-awareness and acceptance. Through calming breaths and soothing words, discover your worthiness, and let self-love permeate every cell. This meditation creates a nurturing space where you are whole, accepted, and profoundly loved.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Giving up on your dreams

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Relationships, divorce, and how to protect yourself

In this episode of Late-Night Talks, we delved into the profound impact of divorce on men, exploring emotional challenges, societal factors, and the importance of resilience. Through the story of John, we highlighted the transformative power of seeking help and the significance of addressing emotional scars left by divorce.

We discussed the pervasive issue of low self-esteem and its intricate influence on relationships, affecting communication, dependency, and self-sabotaging behaviors.

Additionally, we provided practical strategies for safeguarding oneself during divorce, focusing on legal and financial aspects. We shared advice ranging from consulting experienced divorce attorneys to maintaining open communication and prioritizing the well-being of children.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Hypnosis to wash away porn and lustful tendencies

In this episode of "Late-Night Talks with Amy Jo," we delved into the theme of overcoming cravings and lustful desires through hypnosis.

Listeners were encouraged to relax, let go of tension, and embrace a safe and loving space. The ocean's symbolism represented cleansing and renewal, washing away old habits and cravings associated with pornography. As the waves crashed, a sense of resilience, inner peace, and freedom emerged.

The session emphasized the potential for personal growth and positive change, reminding listeners that they are in control of their choices. It concluded with a message of empowerment and self-discovery, encouraging listeners to carry the newfound insights forward on their journey toward a brighter future.

Until next time, embrace the possibilities that lie ahead, knowing that the power for positive change is within you.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Pornography, Boredom and Purposelessness

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Psychogenic Pain

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Common Relationship Patterns

The episode delves into two attachment styles: anxious and avoidant. The anxious attachment style arises from inconsistent caregiving in childhood, leading to a strong desire for closeness and reassurance in adult relationships and a fear of rejection and abandonment. This style often results in low self-esteem, jealousy, and trust challenges. An illustrative story of "Emily" exemplifies these traits.

The avoidant attachment style emerges from caregivers who fail to provide consistent emotional support, causing individuals to avoid emotional closeness and prioritize independence. Individuals with this style suppress emotions, struggle with sharing feelings, and have difficulty forming deep emotional connections. "Daniel's" story is used to demonstrate the characteristics of this attachment style.

The episode provides strategies for overcoming these attachment styles, For those with an anxious attachment style, mindfulness practices, cognitive behavioral therapy, and self-compassion techniques can help. Those with an avoidant attachment style are encouraged to embark on self-exploration, engage in therapy, practice emotional expression, and focus on building secure relationships.

I emphasize that while early experiences shape attachment styles, individuals have the power to reshape their relational future through introspection and personal growth. Listeners are prompted to reflect on their own attachment styles and the influence of validation-seeking behavior on their relationships.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

• Topic Introduction:
• Tonight's topic: The Friend Zone Myth.
• Explains the discussion will explore key points related to the myth.
• Conner's Story:
• Conner met Alice in college and formed a close friendship.
• Shared interests helped each other with studies and projects.
• Conner developed romantic feelings for Alice and confessed them.
• Alice politely declined, stating she valued their friendship.
• Conner's initial reaction: feeling hurt, angry, betrayed.
• He believed Alice had misled him and felt entitled to her affection.
• Conner decided to cut off contact in hopes she would change her mind.
• Alice respected his decision, moved on, found happiness elsewhere.
• Misconceptions of the Friend Zone Myth:
• Explains the friend zone myth's false assumptions: No one can put someone else into a friend zone.
• Friendship is valuable and meaningful in itself.
• The myth reinforces harmful gender stereotypes.
• Counterarguments to common misconceptions: Being in the friend zone doesn't mean leading someone on.
• It's not about fear of commitment or intimacy.
• The other person is not shallow or superficial.
• Importance of respecting choices and feelings.
• Amy Jo's Perspective:
• Amy Jo shares her experience from Alice's viewpoint.
• Dissects the myth's notion of entitlement and unfairness.
• Stresses the importance of appreciating friendships as they are.
• Antidote to the Friend Zone Myth:
• Emphasizes the value of genuine friendships.
• Encourages respecting choices and avoiding manipulation.
• Highlights the significance of communication and honesty.
• Closes with the power of understanding and compassion.
• Conclusion:
• Reminds listeners to celebrate authentic connections.
• Encourages learning and growth from experiences.
• A world built on mutual respect and genuine relationships.

This episode explores the Friend Zone Myth's harmful assumptions and provides an antidote to foster meaningful connections based on respect and understanding. Through personal stories and insights, listeners are encouraged to break free from misconceptions and embrace the richness of true friendships.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Feel free to have a listen!

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Tap into the Superconscious

In this episode I share a short preview of what the superconscious is in comparison to the conscious and subconscious mind.

There is a guided meditation that follows to tap into the superconscious!

Enjoy..

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Feel free to have a listen!

Instagram @consciouswisdomhealing

Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

What women want from a man

In this episode of Late-Night Talks, I discuss the topic of what women want from men in relationships, emphasizing the importance of avoiding generalizations and embracing individuality when it comes to understanding women. Instead of seeking a one-size-fits-all answer, I encourage men to approach relationships as a journey of discovery, engaging in open-ended conversations and genuine listening to appreciate women as individuals.

I share some ideas about what different women want in a man and a relationship. Starting by highlighting the importance of safety and security, which many women prioritize. It's about feeling safe and protected, and finding a partner who makes them feel secure.

Some specific qualities that women appreciate in a man are discussed. These include commitment, challenging and confronting them when necessary, integrity, financial stability, leadership, decisiveness, emotional connection, being part of a power couple, engaging in intellectual pursuits, having a life beyond the relationship, laughter, and playfulness, shared experiences and quality time, attention to detail, and physical intimacy.

The episode concludes by reminding listeners that women's desires in a man and a relationship are diverse and unique. By embodying qualities such as emotional connection, respect, authenticity, ambition, humor, compassion, and emotional maturity, and nurturing a fulfilling relationship through effective communication and shared experiences, a strong foundation for a lasting love story can be created.

For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.

Feel free to have a listen!

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

Instagram @consciouswisdomhealing

Let's all do our best at spreading LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Walking Meditation

Feel free to listen :)

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

Instagram @consciouswisdomhealing

Let's all do our best at spreading LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Self Leadership

The central theme of tonight's episode is the exploration of the causes behind the lack of self-leadership and its implications for individuals and society as a whole. The episode emphasizes the need for leadership in today's rapidly changing world, not only from established leaders but also from younger generations like millennials and Gen X. These generations face global challenges such as climate change, social inequality, and political instability, making it crucial for them to step up and contribute their perspectives and skills.

The episode highlights several factors that hinder self-leadership, including the confusion created by technology advancements and the proliferation of information, the influence of social media, pornography, and trends, the fear of failure, the lack of self-awareness, an external locus of control, and the erosion of discipline. These factors diminish personal agency, hinder self-reflection, promote conformity over personal growth, and prevent individuals from taking proactive steps towards their own development.

The consequences of lacking self-leadership are significant. Without effective leadership, societies struggle to define their values, make informed decisions, address global issues, and experience a lack of direction and vision. A vacuum of authority can lead to power struggles, conflicts, and instability. Additionally, the absence of leadership impedes innovation, inspiration, mentorship, and the development of future leaders.

To overcome these barriers, the episode suggests various strategies. These include practicing mindfulness and self-reflection to cultivate self-awareness, setting micro-goals to maintain clarity and motivation, developing a personal growth plan to prioritize activities and track progress, building a supportive network for guidance and accountability, and embracing failure and adaptability as opportunities for growth and resilience. By incorporating these strategies, individuals can enhance their self-leadership skills and contribute to a prosperous and sustainable future.

Overall, the episode aims to shed light on the importance of self-leadership, the factors that hinder it, and the strategies to overcome those barriers. By encouraging individuals to take charge of their own lives and development, the episode emphasizes the role of self-leadership in shaping a better world.

Feel free to have a listen!

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

Instagram @consciouswisdomhealing

Let's all do our best at spreading LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Perception

This episode explores the essence of perception, uncovering its complexity and shedding light on how our past experiences, cultural backgrounds, beliefs, and emotions shape the way we interpret the world. It explores the illusion of reality and questions the boundaries between objective truth and subjective interpretation, as well as the limitations of our perception. It also explores the frontiers of quantum physics, consciousness, and philosophical traditions, hinting at a transcendent reality or higher dimensions beyond ordinary perception. The implications of perception extend beyond individual experiences, shaping our interactions as a society. Gain a deeper appreciation for diverse perspectives and cultivate empathy by recognizing the fallibility of our perceptions. Engage in critical thinking and seek truth beyond preconceived notions, fostering a society that values knowledge, empathy, and the pursuit of truth.

Feel free to have a listen!

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

Instagram @consciouswisdomhealing

Let's all do our best at spreading LOVE, KINDNESS, And PEACE in the world!

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Submitting in Relationships

The podcast explores the concept of submission in relationships, clarifies its different types, and emphasizes the importance of safety and trust in fostering healthy dynamics. It challenges common misconceptions and highlights the benefits of submission in various aspects of a relationship.

Feel free to have a listen!

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

Instagram @consciouswisdomhealing

Let's all do our best at spreading LOVE, KINDNESS, And PEACE in the world

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Reprogram the subconscious mind/affirmations!

Feel free to have a listen!

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

Instagram @consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Pineal Gland and the seeing eye

The Pineal Gland and the Seeing Eye is the topic of tonight's show.

What the pineal gland is, how it develops calcification, and how it relates to spirituality are all discussed. How to open your third eye and bring it into harmony with the rest of your energy system.

Feel free to have a listen!

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Welcome, in tonight's episode, we have a light conversation and answer some questions about lucid dreaming.

We talk about what lucid dreaming is, what research has been conducted, if there are dangers to lucid dreaming as well as the benefits, along with some other questions.

Feel free to have a listen!

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Imposter syndrome, limiting beliefs, and a strong mind

Tonight on Late Night Talks, we get into the topic of Imposter Syndrome, limiting beliefs, and the importance of having a strong mind. This is something that affects so many people. We talk about what it is, what causes it, some signs to look for, and mainly how to overcome it.

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice

Update

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advi

Alchemy

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice.

The Spine, its importance, and why its seen as sacred

As always thanks for listening :)

Transcript of this episode available at www.consciouswisdomhealing.com/blogs

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice.

Meditation To Connect with Your Higher Self (updated)

Thank you for tuning in

If you are interested in one on one session, please get in touch with me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice.

Negativity and strategies to be more positive 

A transcript of this podcast is available over at my website at www.consciouswisdomhealing.com/blogs

Thank you for tuning in

If you are interested in one on one session, please get in touch with me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice.

Lateral thinking

Here we explore the pros and cons of lateral thinking, the ways in which we may apply it to many aspects of our lives, and the steps we can take to develop our own lateral thinking skills. We also have a little fun with some riddles.

Thank you for listening.

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Hypnosis to break free from addictive behaviors while you sleep

In tonight's episode, I am sharing a hypnosis to break free from addictive behaviors while you sleep.

If you have trouble with addictive behaviors, you can just listen to this recording every night while you sleep, preferably with headphones, for at least three weeks.

Always remember, you are stronger than any temptation!

I hope you enjoy the hypnosis.

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

@Copyright 2023 Late Night Talks with Amy Jo and Conscious Wisdom Healing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice

Sexual Energy and deepening connections

In tonight's episode, I'll be talking about how to increase your sexual energy and deepen your connections and the connection with self.

We touch on tantra, what it is,

how to put it into practice, and how to present it to a partner.

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Critical thinking

In tonight's episode, I highlight the value of critical thinking, particularly in today's world.

I discuss critical thinking.

Why is it significant?

Characteristics and abilities that promote critical thinking in everyday life

As always thanks for listening :)

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Cause and Effect'

I talk about the 9th, 10th, 11th, and 12th universal laws tonight and how we can use them to better our lives.

The law of Relativity

The law of Polarity

The law of Rhythm

The law of Gender

Thank you for listening

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Cause and Effect'

Tonight, I talk about the 6th, 7th, and 8th laws.

The law of perpetual transmutation of energy,

the law of cause and effect.

and the law of compensation.

Thank you for listening

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Inspired Action

The Universal Law of Inspired Action

Thank you for listening

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Law of Attraction

Thank you for listening

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

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@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Correspondence

The law of correspondence

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If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

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@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Vibration

The law of vibration.

Thank you for listening

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Universal Laws

Thank you for listening

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

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@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Insomnia Hypnosis

Numerous people suffer from insomnia, and it is crucial for our health that we receive enough sleep every night.

This episode is for individuals who have difficulty sleeping. Perhaps you suffer from insomnia and have trouble falling asleep or staying asleep. This hypnosis will assist in breaking that pattern and place you in a calm relaxed state.

Thank you for listening

If you are interested in one on one session, please contact me directly at consciouswisdomhealing@gmail.com

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Relationship Patterns

Thank you for listening

Questions or suggestions please reach me below

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@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Guided Meditation

Thank you for listening

Questions or suggestions please reach me below

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@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Emasculation of men

Welcome to Late Night Talks. In tonight's show, we hit on the topic of the emasculation of men. Many men in today's society are feeling emaculated. I talk about what emasculation is, what causes it, when it truly started, how women emasculate men and ways to protect your masculine identity.

Thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Stress Relief Hypnosis

Welcome to Amy Jo's Late Night Talks. Tonight, I'm going to share some soothing words to gently relieve any tension, worry, or stress you may be experiencing. It's best to listen with headphones. enjoy!

Thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Chemistry vs Compatibility

Hey there, welcome to tonight's episode of Late Night Talks. This is a sort of talk on chemistry vs. compatibility in romantic relationships. Is chemistry enough to sustain a long-standing relationship, or is compatibility the foundation? Tonight we will cover the 7 pillars of compatibility and the importance of having them.

Thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Porn Addiction Hypnosis

Anyone who struggles with pornography is welcome to participate in this hypnotherapy session. Whatever we decide to do is completely within our power. Our mental capabilities are the source of our strength. This kind of hypnosis has shown to be very successful for a great number of people who have been struggling to win their battle against pornography.

thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Decision Making Strategies

Hi there, welcome to tonight's episode. Tonight's topic is on decision-making. Many of us struggle and contemplate what option to choose or what choice to make when it comes to life's more challenging decisions. I cover what causes us to be so indecisive at times, briefly covering why we make poor choices, but mostly some strategies on how to be better with decision-making skills.

thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The power of the eyes

Hey there, thanks for stopping in. On tonight's podcast, we are relaxing while discussing the topic "The Power of the Eyes." Eye contact is very important and can create strong bonds. I first discuss some of the cool facts about the eyes, and we cover the idea of the eyes being the window to our souls, why we find it uncomfortable to look into others' eyes , how we use our eyes to communicate, and how we can get what we are seeking when using eye contact.

thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Self Sabotaging Fear

Tonight at Late Night Talks, there will be a very straightforward and relaxed discussion on the subject of fear. Fear prevents us from doing the very things that we desire to achieve, and this fear is self-sabotaging. We go through the laws of fear, discuss imagined fear vs real fear, and provide an opportunity to look at fear from a different perspective.

thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Feeling lazy and Unmotivated

Welcome to tonight's episode feeling lazy and unmotivated. I talk about how our decisions are affecting our lives and how we need to become more conscious of what we are doing and what decisions we are making. I cover some possibilities for why we lack motivation and some of the disadvantages of laziness, and I share some helpful tools to overcome this lazy way of being.

Feel free to have a listen if you would like.

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

How To Be More Charismatic

In this episode of Late Night Talks, we talk about some fantastic traits that are available to anybody interested in learning how to create charisma.

We discuss the three primary ingredients that are necessary in order to have greater charisma, as well as the ideal mindsets that are necessary for the charismatic personality types.

thank you for listening

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Feeling and Emotions

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

*Copyright © 2022. All Rights Reserved

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

What type of intelligence do you have?

On tonight's episode of Late Night Talks, I speak about Howard Gardner's Multiple Intelligence Theory.

I go into detail about what multiple intelligence theory is, what the types are, how you can benefit from them, and great techniques for enhancing some of these abilities.

Feel free to have a listen if you are interested in finding out more.

Thanks for stopping by.

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Pursuit of Happiness

In tonight's episode, we talk about the constant pursuit of happiness that we never fully attain. Is there a way to find happiness and keep it? Feel free to tune in to find out!

I also share some soothing music with some gratitude affirmations.

I would like to thank Mubashir Moqeem for his help with today's podcast.

Thank you for listening and supporting. I hope you enjoy it!

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Collaboration for Expansion

Collaboration is so important if we want to expand in life. Whether it be in relationships or business, today we share some valuable points to success when we choose to collaborate with the right people, especially in business.

Thank you for listening and supporting. I hope you enjoy it!

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Self Confidence Hypnosis

Thank you for listening and supporting. I hope you enjoy it!

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Are we really as self-aware as we think? 

Hello, and thank you for tuning in to Late Night Talks with Amy Jo, Many thanks for coming to visit.

In tonight's episode, I talk about a subject related to the question, "Are we truly as self-aware as we believe we are?" Who is more prone to lack self-awareness, why do we lack self-awareness, indicators to watch out for, the advantages of self-awareness, and how to nurture it are all topics that will be discussed.

Thank you for listening and supporting. I hope you enjoy it!

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Importance of Having a Mentor in life

Welcome to late-night talks with Amy Jo, in tonight's podcast episode, I discuss the importance of having a mentor in life. We share what a mentor is, the importance of it, some of the great qualities for finding the best one for you, and how to go about getting one.

Thank you for listening and supporting. I hope you enjoy it!

Credits:

Today's podcast is hosted by Amy Jo

A thank you to Jim Cotter

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Harsh Truth About Online Dating

Welcome to Late Night Talks. In tonight's episode, we talk about the harsh truth of online dating. It doesn't work for average people most of the time, and young men are finding it very challenging. We really speak about the importance of getting offline and getting back into reality, especially when it comes to dating and relationships. There are plenty of places to meet people who have the same interests as you. We share some ideas about what women are looking for and where you can easily meet potential future partners.

Thanks for having a listen:)

Questions or suggestions please reach me below at

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Why Men find it difficult to date

Show Notes:

1.1: Difficulties in dating Have trouble navigating your way through the intense dating world. Join our conversation and understand some of the most common difficulties men and women face when dating and the things that cause these problems.

1.2: How do you know you're ready for dating? Excited about dating but not ready enough? Being caught in these thoughts is very easy but there are some things that you can go through that will help you decide to date or not date!

1.3: Common errors that make dating problematic Dating life is complex and small errors make it more problematic than it's supposed to be. Find out some of the most common errors people make when dating and never make them yourself!

1.4: Things to avoid when dating In love a lot of times things happen spontaneously, we do things we never really expected ourselves to do before. This is part of the lovey-dovey romance stage of a relationship but there are a few things you need to be mindful of, things you should avoid to form a healthy relationship.

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

We discuss how we might be blind to our own potential in today's episode. I'll go through some of the symptoms that you aren't seeing what you have to give the world.

Credits:

Today's podcast is hosted by Amy Jo

A thank you to Jim Cotter and Mubishir Moqeem for your help on this episode...

Questions or suggestions please reach me below

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Forgiveness

Shownotes

In this episode

1.1: Introduction

From an early age, we are taught the importance of forgiveness but do we truly understand what forgiveness means? How can we define forgiveness, or can we define it at all? And having defined it, how can we learn to practice it for our own benefit and for the benefit of those who have lost our trust 

1.2: Broken trust

How do we deal with a betrayal of trust and mend damaged relationships? How do we set aside anger and resentment, and begin to work towards reestablishing our faith in someone who deceived us? In this episode, we will address these questions and learn how to find our way through this painful and often humiliating experience.

1.3: Betrayal and holding on to grudges: are we responsible for someone that we hurt?

Pain is a part of life, but suffering doesn’t need to be. Similarly, it is rare if not impossible to avoid being deceived or betrayed by another, whether in our social, professional of romantic lives. Yet we can shorten the duration of our hurt if we can learn how to not hold grudges. 

1.4: The importance of forgiveness

In its real essence, forgiveness is not something we will ‘give’ to others. Forgiveness restores will mental peace, helps heal hurt, and can make long-term pain more avoidable.

Thanks for listening:)

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

References:  

https://www.healthline.com/health/how-to-rebuild-trust#getting-help

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692#:~:text=Forgiveness%20means%20different%20things%20to,the%20person%20who%20harmed%20we will.

https://greatergood.berkeley.edu/article/item/eight_keys_to_forgiveness

Hyper independence in women and its effect on men

Show notes 

1.1: What is hyper independence 

This segment covers all the need-to-knows, a study of ‘hyper independence’ under the light of psychology. It covers a lot of basic yet useful information on this subject.  

1.2: Hyper independence and trauma: is there a connection? 

Is hyper independence simply a trauma response or is there more to it? This matter has in particular attracted a great deal of criticism but also support. But here we present to you the deep cognitive mechanism behind hyper independence, its causes, and its consequences.  

1.3: Female hyper independence and its effect on males 

Women empowerment is at an all-time high with the rise in digital feminism and feminization of the workplace and many of us celebrate small wins freeing women from the shackles of patriarchy but have you ever paused to wonder, what is the impact of these changing gender dynamics on men?  

Female hyper independence and its effect on males will be quite a walk through the not-so-well touched areas of discussion.  

1.4: Hyper independence and relationship dynamics 

Do you feel like your relationship has become a battleground, a constant struggle between your ambitions/ individual growth and love? This segment of our podcast will help you healthily navigate your love life. A stable relationship is just about maintaining balance and we will show you exactly how!  

1.5: Common symptoms  

This section contains some of the most common signs and symptoms that can help you find out if you are suffering from this disorder yourself.  

1.6: The solution 

Remember problems are always accompanied by solutions. Hyper independence can make it extremely complex for you to understand yourself and the intentions of those around you. Likewise, as a man, you might find it difficult to understand women who are hyper-independent but with the guidance, we have to offer in this segment, you can slowly overcome it!  

Thanks for listening:)

Today's podcast is hosted by Amy Jo

Written and researched by Mubashir Moqeem

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

References:  

https://aninjusticemag.com/4-reasons-why-many-men-see-an-independent-woman-as-a-threat-26e4c3261b74 

https://www.scarymommy.com/too-independent-stems-from-trauma 

https://psychcentral.com/health/trauma-therapy 

https://psiloveyou.xyz/7-essential-tips-for-loving-an-independent-person-69734ac012d4 

https://www.blog.calmcollective.asia/blog/what-is-hyper-independence 

Unmet Needs In Relationships

Hello, We hope you like tonight's episode of Late Night Talks with Amy Jo, which is titled "Unmet Needs in Relationships," the podcast for men.

I've decided to talk on this subject today because, in the most recent episode of Infidelity that I did, I found that one of the most prevalent aspects of relationships is the existence of emotional needs.

Tonight, we are going to get even further into the concept of emotional needs and the warning signs that may be causing damage to your relationship.

Because emotional neglect as children may drive adults to repress their feelings, which makes it more difficult to be in touch with those feelings, we need to develop techniques to determine what our emotional needs are.

Thanks for listening.

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Lets Talk Infidelity

In tonight's podcast, let's talk infidelity. I discuss a bit about the types of infidelity, some of the statistics, why it happens, how it effects both parties when betrayal is involved, and more. Feel free to tune in.

Thanks for listening.

Hope you enjoy!

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Guided Meditation (exercise) To Help Heal Your Inner Child

Welcome to tonight's episode. I decided to share a powerful technique to reunite and heal parts of ourselves that we often leave behind.

Thanks for listening.

Hope you enjoy!

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Inner Child Healing

"Inner Child Healing" is the topic of tonight's show. Tonight, we essentially talk about how it happens, and I present some of the typical inner child archetypes uncovered by Dr. Lepara. I talk about ways to start connecting with and reparenting with this disowned part of ourselves. Inner child healing is required to accomplish your full potential. I'll be releasing something in a few days as another way to connect with and heal this aspect of ourselves.

Thanks for listening,

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Ghosting

Welcome to the discussion tonight on Ghosting. This is another casual discussion about how ghosting affects not only the ghostee but also the ghoster.

I cover topics that include 

The main reason why people may ghost

Personality traits of a ghoster 

And what is the psychological impact on both the ghoster and the ghostee?

 feel free to have a listen

I appreciate you stopping.

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Nature and Humans

Tonight, on the topic of "Nature and Humans," we have a very relaxed discussion. More and more evidence is emerging from research that nature has an effect on humans. There are several advantages to spending time in the great outdoors. I also discuss why I believe humans are so drawn to nature, as well as some of the commonalities that we have with it. Please come with an open mind and have a listen.

I appreciate you stopping by

Love and Light

www.consciouswisdomhealing.com

@consciouswisdomhealing

Sources:

https://askthescientists.com/outdoors/

Book: The Hidden Life of Trees.

https://earthathome.org/quick-faqs/why-is-carbon-dioxide-called-a-greenhouse-gas/

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Open Relationships

Welcome to this casual discussion about open relationships.

What I basically cover is

Some types of non-monogamous relationships,

The difference between a polyamorous relationship and an open relationship,

The advantages and disadvantages,

How to approach the conversation of an open relationship with a partner

Statistics on whether these types of dynamics succeed.!

I appreciate you stopping and having a listen.

Love and Ligh

www.consciouswisdomhealing.com

@consciouswisdomhealing

 Sources:

A quarter of Americans are interested in having an open relationship | YouGov

30 Open Marriage Statistics: 2020/2021 Demographics, Popularity & Health Risks | CompareCamp.com

 Polyamory vs Open Relationship – What’s the Difference? | Baeby

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Signs of High Functioning Depression

In tonight's podcast on high functioning depression, we discuss a bit about depression and "hidden depression," which is high functioning depression. Many people aren't even aware that they are operating from a state of depression because they are so good at masking it with their daily life. High functioning depression looks a lot like some of the common symptoms of depression, but it is less intense.

We also cover symptoms, how it affects us and, of course, a solution. 

Feel free to have a listen. I appreciate you stopping by:))

Love and Light

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Self Deception

This podcast will cover in detail the various aspects of self-deception, starting with a brief

overview of this subject and progressing forward to discover the reasoning behind it

For all those who yearn to learn more about the people struggling,

with this issue, you have a lot to look forward to!

1.1: Self-deception General Overview

It gives general information about this topic, and it's especially good for people who want to learn more about this topic.

Those who do not know much about this issue and have the desire to learn more

1.2: The Benefits and Drawbacks of Self-Deception

This segment covers some of the positive outcomes of self-deception, such as confidence.

boost, hopeful mindset, etc., as well as the different ways in which self-deception can prove to

It can be detrimental to you, especially in terms of your mental health, relationships, and ability to

Working on self-growth

1.2: Common situations of self-deception

Here we address some common situations where you can fall prey to self-deception that you

I can keep a note of it and be extra mindful about it.

1.4: Common symptoms of self-deception

Here we have discussed 10 common symptoms of self-deception that you can use to do a

A quick self-check

1.5: The solution

This is the most useful part of the podcast that will help you deal with self-deception in a practical way.

Maintaining the right balance between your mental health and the need to

Overcoming this issue

Sources:

5 Symptoms of Self-Deception That Trap Unsuspecting Leaders (Leadership Freaks)

https://www.sciencedirect.com/science/article/pii/S2007471913709529

https://www.achievesolutions.net/achievesolutions/en/Content.do?contentId=23369

Self-deception makes interpersonal persuasion easier -- ScienceDirec

Love and Light

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Public Episode Page

Sexual Performance Anxiety

In tonight's episode, we'll talk about sexual performance anxiety, which is something that both men and women have experienced.

Anxiety over sexual performance may manifest itself in a variety of ways in males. We will discuss what causes this and why people have sexual performance anxiety tonight.

During this session, we'll discuss some novel approaches that you may attempt on your own or with a partner to help alleviate some of the tension associated with premature ejaculation or erectile dysfunction.

feel free to have a listen and thanks for stopping by!

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Emotional Heart Wall Meditation

This Emotional Heart Wall Meditation is a short guided meditation to help dissolve the numbness that we create when we know that we cannot tolerate any more pain or suffering. This energetic wall builds to protect our hearts, but in doing so we are trapping emotions and stopping life's flow. This causes many blockages in our lives. We are meant to feel and love. Please feel free to take part in this shoe meditation if you feel you've been numb to your emotions. It's time to break down that wall. This exercise is a great place to start.

 Please feel free to give it a listen.

Love and Light

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Emotional Blunting

The subject of tonight's conversation will be emotional blunting.

It is possible to experience emotional blunting, also known as emotional numbness, after experiencing painful events. Emotional blunting is generally a sign of an underlying mental illness.

In the first segment of the podcast, we learn what emotional blunting is  After that, we'll go through some of the signs and symptoms of emotional numbness to look out for. We proceed to discuss the reasons why this can occur, and then I offer some suggestions for breaking through the wall from emotional numbing.

 Please feel free to give it a listen.

Thank you for stopping by:)

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Anger: types, causes, and solutions!

This podcast will consist of an in-depth discussion of Anger, exploring different issues such as the causes of anger in men, the biological and psychological explanations of anger, different anger types, the consequences of anger, and anger management strategies. If you are an individual who is frequently faced with anger issues or you feel like sometimes your anger starts to dictate the way you act or what you speak, you should consider listening to this podcast because it will help you overcome this issue. Other than that, even those individuals who are not as affected by anger will find it to be resourceful because it will help you develop a better understanding of this human emotion and will enable you to empathize with people who suffer from anger issues.

1.1: Introduction: What is anger This will be the first segment of the podcast that will help you understand anger beyond its typical definition of that being a basic human emotion. Further, we will talk about the different anger types along with their characteristics.

1.2: The biological explanations of anger This section of the podcast aims to help listeners understand the biological aspect of anger and the contribution of natural factors such as genes and hormones in causing anger.

1.3: Common causes of anger in men Highlighted here are some of the common causes of anger in men that include several psychological disorders that may be responsible for your anger outbursts.

1.4: Solutions to these problems This is perhaps the most significant part of the podcast and serves as a guide to all those who are suffering from anger management issues and need help

. 1.5: Why is it so important to seek help This is the final section of the podcast which will help you realise the importance of working on your anger management issues and will provide you with all the motivation that you may need to start working on yourself

Sources:

What is Anger? (mentalhelp.net)

The Difference Between Constructive and Destructive Anger (substack.com)

10.2 The Biological and Emotional Causes of Aggression – Principles of Social Psychology (umn.edu)

What Are the Causes of Anger? (guystuffcounseling.com)

Anger management: 10 tips to tame your temper - Mayo Clinic

Todays podcast is hosted by Amy Jo

Written and researched by Mubashir Moqeem

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The gift of your intuition

Tonight's podcast,

Our intuition is a gift from the universe, and it is the supreme intellect of our beings. In today's world, a large number of individuals are spiritually alienated from their inner selves. There are a variety of factors contributing to this. When we disregard our intuition, it will communicate with us in a variety of ways. Various conditions and behaviors may result in blockages, and each one is unique. Discover how you can harness and develop your intuition by tuning in!

Sending Love and Light across the globe

[03:30] - What is intuition?  

[13.46] - How can you determine whether something is thought or intuition?

[19.10] - Some traits of a person with a high level of intuition

[22:45] - What might be a hindrance to intuition?

[24:38] - How can we improve our intuition?

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@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Sexless Marriage

In tonight's episode of Late Night Talks with Amy Jo, we discuss a very common problem that is not spoken about very openly, and that is a sexless marriage.

We go over some statistics, possible causes of low to no sex drive, how to address a sexless relationship, when to walk away from this type of marriage, and most importantly, finding a steamy resolution to reignite that fire.

Sex and intimacy are two different languages when it comes to connecting a man and a woman. Find out how to get a woman to desire and think about you all day long so you can have a happier, healthier sex life and marriage.

Thank you for tuning in. If you feel you gain value from my podcast, please consider the rating and leave a review. Thank you kindly. Your feedback makes a difference.

 Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Possessiveness and Jealousy

Thanks for stopping in.

We'll be talking about possessiveness and jealousy in romantic relationships tonight.

There is a little distinction between the two, which I discuss, as well as the implications of these actions and possible strategies to overcome them.Feel free to listen in.

 Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

 Is Your Relationship Doomed?

Thank you for taking the time to visit. "Is Your Relationship Doomed?" is the title of tonight's show. I cover three topics. I begin by discussing some really crucial questions to ask yourself and a potential partner/spouse before committing to one another or getting married. These questions will assist you in determining whether or not this individual is a good match for you. After that, we'll go through Gottman's divorce predictors in more detail. What exactly are they? Finally, but certainly not least, I'd like to provide some important concepts for strengthening the bond of a relationship. 

 Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Hey, I'm just checking in. not feeling my best but I still wanted to pop on and share a bit from the heart. feel free to relax as you listen in..

I'll be back with loads of energy next week. Stay healthy

 Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Are you a nice guy, a bad boy, or a good man?

Hello there, and thank you for dropping by to inquire as to whether you are a nice guy, a bad boy, or a good man. Tonight, we'll discuss the toxicity of nice guy behavior, as well as the potential harm that might result from the nice guy syndrome. The good old bad boys that many women appear to be drawn to and why this is also discussed. Finally, but certainly not least, we look at the characteristics that a good man should possess. Thank you for listening. If you find this podcast to have value, please rate it, review it and subscribe. Thank you!

Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

YouTube version can be found here

https://youtu.be/r47x0VU2RnA

Interview with Radoslav Detchev

I am eternally grateful to have come across Radoslav Detchev, who exudes such boundless enthusiasm. In this episode of Late Night Talks with Amy Jo, Rad discussed his life experience as well as some valuable lessons that you may take away from it. Throughout the world, Radoslav Detchev is regarded as an inspiration by many people. He has a Bachelor of Science in Kinesiology and Chinese medicine, as well as certifications as a fitness trainer and lifestyle coach. He received his Kung Fu training in China. He also has a free ebook available, and he is now working on another book. Rad has a great deal of expertise and information, which he generously shares with others.

Radoslav may be found on TikTok and Instagram under the handle @radradoslav

YouTube under Radoslav Detchev.  

The community here at Late Night Talks with Amy Jo is grateful to Rad for joining us and participating in the show. I look forward to having him back on the show again.

IG @consciouswisdomhealing

www.consciouswisdomhealing.com

Thank you for taking the time to listen.

*Quality was not great but this is all a learning experience

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Male Body Image Issues

 Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The invisible organ and our overall health

 Welcome to tonight's episode. Please feel free to give it a listen. I spoke about microbiomes, which experts refer to as the body's "invisible organ," and how they impact all aspects of health, including mental health and weight. Although this information is useful, it does not begin to scratch the surface of the vast amounts of information available.

Let's be kind to our planet!

Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

references:

How to Improve Your Gut Microbiome in a Day | Christiane Northrup, M.D. (drnorthrup.com)

The Microbiome, Depression and Anxiety – Revolutions Naturopathic – Natural Medicine – Look and Feel Your Best (revolutionsdocs.com)

10 Fascinating Facts About Your Microbiome | Mental Floss

The Human Microbiome: Defining What It Is and What It Does - Designer Shit Documentary 

Human Micro Biome.pdf (onslow.k12.nc.us)

Why the Gut Microbiome Is Crucial for Your Health (healthline.com)

 The Human Microbiome and Obesity: Moving beyond Associations: Cell Host & Microbe

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Ultimate Path to Success

The Path to Success In the episode, I cover the many sorts of success, but I concentrate on the most important component that must occur in order to have success in all areas of life. Success in the journey of self-mastery. This is a lovely, life-long adventure that elevates your energy and attracts opportunities. I also share some strategies that will help in achieving success in the other areas with an action plan to follow. Please take a moment to listen. I appreciate your visit. Feel free to join the community by subscribing to stay updated on new episodes. 

 Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Sadistic Personality

As a result of time restrictions imposed by the Christmas season, I decided to focus on a brief explanation of the psychosexual disorder, sadistic personality disorder.

Please feel free to give it a listen.

*mivie reference nit a dangerous mind it's a dangerous method.. it was a late night lol my bad

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

This podcast is intended only for informative purposes. It is not meant to be a replacement for expert medical advice, and it should not be construed as medical advice in any manner.

Due to lack of time, I am sharing a helpful healing hypnosis.. Please enjoy! I will be back next week :} be well. Sending love and light!

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

This podcast is intended only for informative purposes. It is not meant to be a replacement for expert medical advice, and it should not be construed as medical advice in any manner.

THE BIG T FACTOR - TESTOSTERONE 

Tonight's episode. What I talk about is a range of testosterone-related issues, including what testosterone is, how and when it is produced, what influences it, and how to increase testosterone levels. It is very vital in maintaining a healthy amount of testosterone. Having too much testosterone, as well as having too little testosterone, may lead to a variety of medical problems. Please feel free to give it a listen. Hopefully, you will be able to take something useful away from this discussion.

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

This podcast is intended only for informative purposes. It is not meant to be a replacement for expert medical advice, and it should not be construed as medical advice in any manner.

References from this show:

Bigthink.com

maxhealthpro.com

verywellmind.com

mhdetox.com

urosurgeryhouston.com

medicalnewstoday.com

newsweek.com

This podcast is intended only for informative purposes. It is not meant to be a replacement for expert medical advice, and it should not be construed as medical advice in any manner.

Let's get FOCUSED and the ADHD brain

We live in a world of distraction. Many people struggle with staying focused, especially with all the electronic devices that we are surrounded by each day. But not only that, there are some other issues that can cause us to lack focus and concentration. Adult ADHD, for example, is a common one. This is more commonly diagnosed in men than in women. It can affect many areas of one's life. What's going on in the brain of someone with ADHD and what are some signs to look for? Even if you do not have ADHD, there are still some helpful ideas on how to gain better focus, including some important supplements that are essential for optimal focus and attention. Feel free to have a listen and share it with others if you think someone may benefit. Sharing is caring. With love. Sending light 

Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Silent Killer.. Lack of sleep

This was a subject that was quite eye-opening for me. I gained a great lot of knowledge about sleep and what happens to our bodies when we do not obtain the recommended 7 to 8 hours of sleep every night. I felt it was critical to spread this information to as many people as possible. We are constantly reminded that we need sleep, but we rationalize that we will receive enough after we are dead. Apparently, if we don't get the recommended amount of sleep, we might be silently killing ourselves, according to what I discovered. Hopefully, it won't put you to sleep. ha Just kidding let's hope this info actually does.

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

Instagram: @consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Reiki Healing Session

In this episode, I'm sending out distant reiki to those that are struggling with stress, anxiety, aches or pains feel free to accept and receive this healing.

Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

Spatium by Keys of Moon | https://soundcloud.com/keysofmoon

Music promoted by https://www.chosic.com/free-music/all/

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Facing the why to an addiction

In this episode, I speak about addiction and how we may look at it from a different point of view. There are many individuals who get entangled in the cycle of addiction, but there is always a way to break free. Its important to create a healthier habit that brings about greater joy and comfort so that the old habit can fall away. Feel free to have a listen.

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Removing Energetic Attachments 

Welcome to Late Night Talks. Here is a procedure for disengaging from energy links with people that may be impeding your progress in some way or another. I hope you find it useful! We form these bonds without realizing the impediment that they might have on our daily lives and activities. In essence, the meditation gently dissolves these energy bonds while maintaining calm and compassion. If you'd want to come into the room and have a listen, feel free. Thanks for stopping by!

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

The Dark Side Of Ourselves

We'll speak about the shadow tonight since it's the dark aspect of who we are. Shadows abound in us all, but they are tucked away in our subconsciouses. What is the shadow? How can we recognize our darker selves? All of these questions are addressed in this episode. I also provide some thoughts on how healing might help us see, nourish, and embrace our shadows.

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

Instagram: @consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Depression or sadness after sex.

This is an issue that I stumbled upon that I thought would be good to discuss. Postcoital Dysphoria is a condition that affects a large number of individuals and is termed as such. There is a lack of information available on this subject. I discuss some of the factors that could contribute to someone feeling this way after a sexual experience, whether it's with a long-term partner or a one-night stand. Please have a listen if you so choose. I appreciate you! 

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

Instagram: @consciouswisdomhealing

Reference: The study "Postcoital Dysphoria; Prevalence and Correlates Among Males" by Joel Maczkowiack and Robery D Schweitzer

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Intrusive Thoughts

In this episode, I speak about something that is seldom discussed: intrusive dark thoughts that come on unexpectedly. It is my intention to discuss what dark intrusive thoughts are, why we experience them, and how to cope with them when they arise. There is some evidence to suggest that certain kinds of thinking are associated with anxiety and obsessive-compulsive disorder, as well as other mental illnesses. Unfortunately, I've had personal experience with these types of thoughts, and they can be very uncomfortable to deal with. Please feel free to get comfy and have a listen if you would like. Thanks for taking the time to learn more about this subject, and I appreciate you doing so.

www.consciouswisdomhealing.com

Consciouswisdomhealing@gmail.com

IG @consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Death Anxiety

Tonight's episode focuses on death anxiety. I talk about my personal experiences around death. I also discuss where the fear of death comes from and how to recognize it. Is it a phobia or a fear? And how to overcome this paralyzing fear. With this pandemic, many people are living in a state of fear, which is extremely harmful to the immune system. Please take a moment to listen. I hope it brings you some comfort.

Thank you for listening.

Please feel free to contact me with any questions or concerns,

www.consciouswisdomhealing.com

Consciouswisdomhealing@gmail.com

IG @consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Procrastination

We all struggle with something we don't want to do at some point in our lives, whether it's exercising, cleaning, paying bills, paying off debt, you name it, there's resistance. In tonight's episode, I'll explain what procrastination is and why it's not the same as laziness. What kinds of procrastination are there? Why do we procrastinate? And the best part is that I will share some helpful techniques for beating the brain game of procrastination. If you feel drawn to it, give it a listen. I'm not super bouncy in this one, but we all have these days. Thank you for taking the time to listen, and I hope to have you as part of our community.

www.consciouswisdomhealing.com

Consciouswisdomhealing@gmail.com

IG @consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Procrastination

Love or is it just limerence

Is it limerence or is it love? How can we tell if it's genuine or just a passing fancy? You might be surprised to learn how similar love and limerence are In tonight's episode, I address what to look for, as well as the seven forms of love and the most critical attributes required to build a fire that will last a lifetime in the perfect sort of love. Please feel free to hang out in the room. I'd be delighted to have you. Thank you for taking the time to listen.

www.consciouswisdomhealing.com

Consciouswisdomhealing@gmail.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Codependent Relationships

In tonight's episode of Codependent Relationships, I talk about what codependency is, how to spot signs of codependency, and how to deal with change in this sort of relationship. Many people are unaware that they are codependent, however, 90% of Americans engage in codependent activity. Please take a listen. Every Tuesday morning I share new ideas.

www.consciouswisdomhealing.com

email me: Consciouswisdomhealing@gmail.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Finding purpose and meaning in the meaninglessness

In this episode, I discuss what an existential crisis is and the hazards of falling into an existential void. It's easy to get drawn down the rabbit hole and end up in a state of turmoil. In the middle of all the meaninglessness, I offer some suggestions for finding purpose and meaning.

www.consciouswisdomhealing.com

email me: Consciouswisdomhealing@gmail.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Existentialism and its key concepts to the meaninglessness of life

In tonight's episode, I discuss what Existentialism is, the philosophical core principles, and the history of some of the more well-known existential philosophers, as well as the disparities in their opinions. Please take a moment to listen. By the next time, I'm hoping to be back to my happy self. Take care of yourself.

To be continued..

Please feel free to share some viewpoints or ideas at

Consciouswisdomhealing@gmail.com

www.Consciouswisdomhealing.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice

Introverts, Shyness, or Social Phobia?

In this episode, I discuss how we sometimes misinterpret shyness as something else. I'll go over the features of each personality type and how to tell if you're experiencing anxiety or just shyness. I felt compelled to include introverts in the mix because many people mistake shyness for introversion. Extreme shyness can have a negative impact on many aspects of one's life. Feel free to take a moment to listen.

Remember, You are amazing

www.consciouswisdomhealing.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

In this episode, you'll learn how to use meditation to connect with your higher self. Meditation to connect with your higher self is a type of meditation that helps you connect with your sense of self or the truth of who you are. It's a tranquil space where you can connect with your intuition while also receiving messages or answers you're looking for. Headphones for best experience.

Remember, You are amazing

www.consciouswisdomhealing.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

In tonight's episode, I discuss loneliness, which is a prevalent thread among many males. The ways in which culture influences this, the different sorts of loneliness, and the simplest ways to find solace in the midst of feeling lonely are all discussed. It's critical to connect with ourselves and others, and as you embark on the path to self-fulfillment, you'll notice that your feelings of loneliness lessen.

Remember, You are amazing

www.consciouswisdomhealing.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

In this episode, I explain what a trauma bond is, how it develops, the stages of this unhealthy dynamic, the warning signs to look for, and how to break away from such a strong link.  

Feel free to have a listen!

Remember, You are amazing

www.consciouswisdomhealing.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

In today's episode, I talk about how low self-esteem can deteriorate our mental and physical well-being. I share some of the signs of low self-esteem, and we talk a lot about the pathological critic that most of us have carried with us throughout our life, whispering the words, "you are not good enough". It is an abusive attack and has an ulterior motive. It is up to us to catch that critic and disarm it for good. I will share some great ways to do that. Also, I share how important healthy levels of serotonin can help with our self-esteem. Feel free to have a listen. I appreciate it. Sending many blessings. 

Remember, you are amazing and you are not your experiences.

www.consciouswisdomhealing.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Hey dear ones,

This is asleep hypnosis for anyone out there struggling with insomnia, falling asleep, and staying asleep.

Please do NOT listen unless you are laying down and ready to sleep for the night.

This recording is not to be used as a replacement for any medical instruction.

Happy restful nights ahead I will be back next Tuesday if not sooner! Be well! miss yas

Thank you always for listening.

www,consciouswisdomhealing.com

*The 4-7-8 breathing technique was developed by Dr. Andrew Weil

I'll just give a quick overview of narcissism today. There are two types of narcissists: those who have narcissistic traits and those who have a narcissistic personality disorder. It is a brain issue, and I will briefly discuss some of the aspects of this mental illness.

This isn't one of my better pieces. I've been pressed for time lately. However, this is changing, and I will be releasing some new content in the near future.

Sending on Love and Light

www.consciouswisdomhealing.com

In this episode on anxiety, I discuss the most common anxiety disorders as well as my own anxiety experience. I'll show you some easy strategies to relax your body and mind. Rather than allowing anxiety to control us, we must take control.

Thank you for listening!

Sending so much light from my heart space to all of you.

www.consciouswisdomhealing.com

In this episode of trauma and the vagus nerve, I share information on how vital this nerve is to our operating system, its functions, how anxiety and stress may cause dysfunction and inflammation, ways to test this nerve for possible low tone dysfunction, and what we can do to stimulate, nourish and strengthen this incredibly busy super nerve.

Please feel free to have a listen. I found this information interesting and felt compelled to share it.

Feel free to reach me at:

www.consciouswisdomhealing.com

References:

Anthony William - Medical Medium(Celery juice)

Stephen Porges - Polyvagal Theory

Dr. Eva Detko - - Polyvagal Theory Faculty

Deb Dana - Polyvagal Theory Faculty

This is a simple Heart Coherence Meditation to help relieve stress and to come into alignment with your heart space.

Some of the benefits of this heart coherence meditation include but are not limited to:

decreased stress, healthy immune system function, clear thinking, enhanced creativity, emotional mastery, greater resilience.

Feel free to find a quiet space, close your eyes, place your hand on your heart and expand this amazing superpower organ.

As always, I appreciate your support. Thank you.

For services or questions, please visit my website at

www.Consciouswisdomhealing.com

Blessings<3

Welcome, Today, I'll explain what PTSD is and some of the most common causes of PTSD, such as toxic relationships. I discuss the symptoms of PTSD, whether from a relationship or another traumatic event, as well as what happens in the brain and nervous system and how to cope and manage if you have PTSD. I am not a doctor nor am I giving medical advice. I am simply sharing information that may indicate that you may be suffering from this disorder. It will take a professional therapist to evaluate and diagnose your condition.

Please feel free to have a listen. If you are interested in getting notified when I share new content please subscribe or follow.

Always want to thank you guys for your support.

to check out my services or to get in touch check out my website below.

www.Consciouswisdomhealing.com

Follow in IG @consciouswisdomhealing

Today, I'll explain what Adverse Childhood Experiences (ACEs) are. I'll go over some of the ways it can affect people's lives, causing a slew of issues. ACE can have serious consequences for our physical, emotional, social, and psychological well-being. According to research, it also has an effect on the brain. I share some indicators of unresolved trauma within us that we may not be aware of.

Please feel free to have a listen. If you like, please subscribe to get updates on new weekly episodes.

Feel free to contact me with any questions on my website at

www.consciouswisdomhealing.com

Appreciate the positive vibes.

Be well Always

Many individuals struggle with trust. I wanted to share a passage from a book that I thought would be a great message to share for today's "spiritual message".

This podcast is based on self-realization and self-awareness. It is important to build a relationship with self. We can only go as deep with others as we are with ourselves.

Trust issues often come from something deeper and I will be speaking about this in the near future.

I hope you enjoy it!

Please subscribe. It helps me as I am doing my best to help others. Thank you. I appreciate it with my whole heart.<3

Feel free to send feedback or message me at

www.consciouswisdomhealing.com

I will get back to you asap.

Be Well and Keep Rising!

In this episode, I talk about emotional abuse within relationships. Many men suffer from psychological and emotional abuse, but it's never talked about and I think it's something that needs attention.

I have experience with emotional abuse, so I will share what emotional abuse is, the signs of an abusive relationship, how the trauma of this type of abuse affects us, and the techniques for healing.

Feel free to have a listen. Subscribe to stay updated on my weekly uploads.

Questions, concerns, topic ideas visit

www.consciouswisdomhealing.com

Follow me on IG @consciouswisdomhealing

Happy Healing. I appreciate you!

In this episode, I share some of the signs that your spirit guides are trying to communicate with you. We often aren't even aware that they are trying to get our attention. It is my belief that spirit is always with us. We just have to ask for their assistance. Feel free to have a listen. I am a lover of angels.  

Thank you for stopping in and having a listen. Please leave me feedback at www.Consciouswisdomhealing.com

Are you addicted to your negative emotions? In this episode, I talk about the man that got gulped up by a humpback whale for real, but really, I am talking about how addicted we can become to our emotions. Addiction to emotions can be something we've carried with us for the majority of our lives, and most of the time, we aren't even aware that we are addicted to these negative emotions.

I cover,

How do we become addicted to emotions

How to know if you are addicted to your negative emotion

How we can overcome negative dependency

Pop in and have a listen. I appreciate you. 

Sending out tons of light to the world.

Feel free to send feedback through a voice message at 

www.consciouswisdomhealing.com

or simply email me at 

consciouswisdomhealing@gmail.com

Thank you!

Hey guys, here is a spiritual message for some of you. It may or may not be for you, so, take it or leave it. I'm feeling a little more energized.I hope this resonates with someone out there because it's a goodie.

Thank you for popping in and taking the time to listen to me.

Be well. Send out love and light to the world at all times.

(*solar plexus is above the navel area not below. Belly area. I just listened back and realized I said below ha. Oopsie )

Let me know if this message resonates with you, email me at

Consciouswisdomhealing@gmail.com

Services and more please visit:

www.consciouswisdomhealing.com

In this episode, fear and commitments, I talk about signs of self-sabotage. Many aren't even aware that they have this fear. Commitment issues are prominent not only for men but for women as well. I will share some steps and ideas on how to overcome this isolating behavior. Fear of commitment keeps so many from loving connections. We need connection and love as humans and, in having that, we live longer.

Feel free to have a listen.

Love to have you. Appreciate you all!

NEVER STOP RISING

Look for the spiritual messages I upload weekly on Sundays/Mondays

For all services please visit:

www.consciouswisdomhealing.com

For any questions, concerns, or topic ideas please email me at

consciouswisdomhealing@gmail.com

Find me on IG

@consciouswisdomhealing

I am going to start uploading a 5 to 10-minute spiritual message every week on Sundays or Mondays along with my talk topics uploaded Thursday or Fridays.

I hope you are all well and I hope this message resonates with someone.

I appreciate every ounce of you all.

Sending out lots of love and light.

Any questions, concerns, or topic ideas email

Consciouswisdomhealing@gmail.com

Services

Consciouswisdomhealing.com

IG

@Consciouswisdomhealing

Feel free to have a listen..

*apologies for the background noise.

Thank you for my return listeners. Appreciate all of you!

Questions, concerns, or topic ideas please email Consciouswisdomhealing@gmail.com

www.consciouswisdomhealing.com

Hey guys, I just wanted to share this information with you guys. For those of you who aren't aware of the energy system and the signs to look for. When I started chakra work my life changed. So important to have a clear reception for vital energy to flow through.

• I forgot the talk about the colors of each but they are the colors of the rainbow. Red starting at the root..

Stillness is beautiful!

I am so grateful to all of you that stop in and have a listen.

From one end of the world to another I am sending out so much light from my heart chakra!

Questions concerns ect

consciouswisdomhealing@gmail.com

Services

www.consciouswisdomhealing.com

IG: @consciouswisdomhealing

This is a short meditation I quickly put together last minute.

I just share from my heart and what I believe, I never want to push my beliefs on to anyone.

We are all souls on different journeys in this life.

Happy Supermoon to all you great beings. Rise above it all. This eclipse is a great time for transformation. Feel free to have a listen.

All are welcome. Sending tons of loving light out into the world.

Thank you for stopping in :)

Email Consciouswisdomhealing@gmail.com

Follow me on IG@consciouswisdomhealing

Website: www.Consciouswisdomhealing.com

It is time to take a stand for your life, isn't it?

Please feel free to pop in the room and have a listen. Love to have ya.

Sending out BIG BRIGHT LOVING ENERGY to all.

Any questions, concerns, or topic ideas please send an email to

consciouswisdomhealing@gmail.com

If interested in any services or to learn more about me please visit

www.Consciouswisdomhealing.com

Thank you for stopping by!

I will be uploading a hypnosis later or over the weekend.

Hope you tune in for that.

Hope you are all well. I am beaming out my light and love to all of you.

Keep rising..

Have a listen if you would like, it's always great to have listeners. ha

Thanks for stopping by.

I'm sprinkling positive vibes at you now.

Feel free to reach me with any questions, concerns, or topic suggestions at

Consciouswisdomhealing@gmail.com

FREE 30 Minute Discovery call available at

www.heartbreakrecoverytoempowermentformen.com

This is a fun episode that you can learn from. What is hidden in the subconscious mind? It's a quick test that will reveal some of your personality along with how you see your life and partners/ Come have a listen.

I would love to hear your results. Feel free to send them over to me.

Feel free to reach me at

Consciouswisdomhealing@gmail.com

30 Minute free discovery call at

www.Heartbreakrecoverytoempowermentformen.com

Leave it to me for the long domains. ha. Have a beautiful day. Thank you for listening.

In this episode, I share a bit about what one may experience in the body during these challenging times. Our consciousness is rising to higher frequencies and the body will experience some symptoms through the change.

I also share a little about my experience during my spiritual journey.

Please come on in and have a listen but be prepared because this may not be a typical podcast. I am a bit out of the box. Ha..

Thank you for having a listen, I hope you take something away from every podcast I share.

Blessings

Any questions, concerns, or topic ideas

or if you would like to be a guest please reach out to Consciouswisdomhealing@gmail.com

For a free 30-minute discovery call visit

www.heartbreakrecoverytoempowermentformen.com

What is your attachment style in relationships?

In this episode, I explain what an attachment style is, what the 4 styles are, and how to overcome and heal them.

We all have a style that we carry with us from the first 24 months of life. This explains so much about why we have the behaviors that we do in relationships.

Please feel free to have a listen. I always welcome new listeners.

Please send any questions, concerns or topic ideas to

Consciouswisdomhealing@gmail.com

For a FREE 30 minute discovery call please visit

www.consciouswisdomhealing.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Feel free to join the journey with us here at Late Night Talks :)

reach me at

Consciouswisdomhealing@gmail.com

Thank you for listening. Always appreciate the support.

questions, concerns or topic ideas please message

consciouswisdomhealing@gmail.com

Free 30 minute discovery call

visit

www.heartbreakrecoverytoempowermentformen.com

Listen in as I share the 7 signs of a spiritual awakening. .The world is shifting before our eyes and many are experiencing major shifts in their consciousness..

I appreciate all of you for stopping in and send love and light!

Questions, Concerns or Topic Ideas please send to

Consciouswisdomhealing@gmail.com

Please visit

Heartbreakrecoverytoempowermentformen.com

for a free 30 minute discovery call

Please feel free to partake in the healing.

Questions, concerns, or topic requests please feel to message me at

Consciouswisdomhealing@gmail.com

For a FREE 30 minute discovery call contact me at

www.heartbreakrecoverytoempowermentformen.com

Have a listen if you would like.. Always happy to have you.

One on one via online sessions available. If interested message me at Consciouswisdomhealing@gmaiil.com

Feel free to visit my website if interested in a FREE 30 min discovery call

www.heartbreakrecoverytoempowermentformen.com

Thank you for visiting !!!

Feel free to listen in, I love having ya.

Thank you for stopping by:)

Please feel free to reach me with any questions, concerns

or hypnosis service at

Consciouswisdomhealing@gmail.com

For a 30-minute free discovery call visit

www.heartbreakreoverytoempowermentformen.com

Thank You for listening and participating.

Please reach out for a Free 30-minute discovery call at

www.heartbreakrecoverytoempowermentformen.com

Any questions concerns or topic ideas email

Consciouswisdomhealing@gmail.com

Thanks for listening.

Any questions, concerns or topic ideas please send an email to consciouswisdomhealing@gmail.com

For a Free 30 Minute Discovery Call visit my website at

www.heartbreakrecoverytoempowermentformen.com

I appreciate the return listeners and welcome the newcomers. This is all a new journey for me but I am taking it one podcast at a time.

I will be breaking off into other topics to make my podcast more fun and interesting but this was a requested topic.

Thank You for your good vibes. I send out love and light because you matter more than you know.

For a free 30-minute discovery call, questions, concerns, topic ideas please contact me at

consciouswisdomhealing@gmail.com

Also, visit,

heartbreakrecoverytoempowermentformen.com

if you would be so kind, please leave your feedback with this short survey below.

https://forms.gle/7LH1YfVivyUxv3DH7

Also, any questions, concerns, or topic ideas, email

Consciouswisdomhealing@gmail.com

For a free 30-minute discovery call visit

www.heartbreakrecoverytoempowermentformen.com

Please fill out this short survey to help me help you! It doesn't ask for your name or email, it's all anonymous. It will just take one minute of your time. I am super grateful for your help.

https://forms.gle/pWkRrCc8omqQFZCA7

For services please visit

www.heartbreakrecoverytoempowermentformen.com

Get a FREE 30-minute discovery call on how we can help identify some of your blocks.

questions, concerns, or topic ideas, please email consciouswisdomhealing@gmail.com

Enjoy the podcast!!!!

This is a simple meditation where we call in our inner child and break down the walls of the heart.

Best with headphones.

Please listen to this as many times as you need to internalize the message.

I appreciate all the transforming that is taking place with you guys. Great job! You are AMAZING!

Please feel free to contact me for a free 30-minute discovery call at www.heartbreakrecoverytoempowermentformen.com

or

Consciouswisdomhealing@gmail.com

For a free 30-minute discovery call, please visit

www.heartbreakrecoverytoempowermentformen.com

or simply email

Consciouswisdomhealing@gmail.com

Many blessings. Thanks always for listening!

Porn Addiction Hypnosis

Welcome to this Porn Addiction Hypnosis session.

It is important to note that you should not be operating any machinery or equipment while listening to this Porn Addiction Hypnosis. It is best to find a comfortable position somewhere where you will not be disturbed. Listen to this as often as you feel necessary, but soon enough you will be porn free. . This type of hypnosis has had a tremendous amount of success. Due to the fact that your subconscious mind is continuously listening and active, you may even listen to this while sleeping.

I appreciate you stopping by

Message me with any questions, concerns or topics..

Consciouswisdomhealing@gmail.com

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Thank You For Listening :)

www.heartbreakrecoverytoempowermentformen,com

Questions or assistance Please reach our at

Consciouswisdomhealing@gmail.com

"This is not at all medical advice. Listen at your own discretion

Please reach out if you have any questions or concerns

Amyjomcc@gmail.com

http://www.heartbreakrecoverytoempowermentformen.com/

https://heartbreakrecoverytoempowermentformen.com/

For any questions or topic ideas please email me at

Consciouswisdomhealing@gmail.com

Thank you for listening :)

Updating website currently

Please email

Consciouswisdomhealing@gmail.com for questions or concerns.

Thank you for listening and

i send lots of love and light

Welcome fine fellas, In this episode I speak on some helpful techniques on how to start letting go of pain, guilt, shame, sadness, resentment, anger. Healing takes time. It depends on the individual and experience but this is about learning how to build the best relationship with self. This is key! Come listen and let my positive vibes spread onto you like a contagious virus!

Message me for questions and talk topics at Consciouswisdomhealing@gmail.com

Hello, and thank you for joining us for the premiere of Late Night Talks. In this podcast, I essentially introduce myself and discuss the substance of the show that I broadcast. The offering of healing, inspiration, and wisdom to people who are in need is my prime purpose.

Many thanks for coming to visit. You're welcome to give it a listen.

 www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.