RedCircle VERIFY_TOKEN_c449f3a8-b747-4f2d-9d76-4b2e73ec86d9 -- Rendered At Thu, 28 May 2026 14:00:53 +0000 Keep It G With Twinny B https://redcircle.com/shows/keep-it-g-with-twinny-b en Twin and Lily Twin and Lily Keep It G With Twinny B is a fun and honest podcast by Twin & Lily where husband and wife are open to prison discussion. This podcast offers a series about an incarcerated individual who had a dream and wanted to share his and many other incarcerated individual's stories. From relationships to everyday life experiences to the different types of politics and gangs. Please follow us on Spotify, TikTok, Facebook and Instagram. To stay up to date follow me on my website twinnyb.com c449f3a8-b747-4f2d-9d76-4b2e73ec86d9 Keep It G with Twinny B is a raw, unfiltered prison podcast recorded inside High Desert State Prison in Nevada.

Hosted by Twinny B, an inmate currently serving time, this show gives incarcerated men a voice — to tell their stories, break down how the system really works, and speak on what it takes to survive and grow behind bars.

What makes this podcast even more powerful? It’s created in partnership with his wife on the outside — building a bridge between two worlds, one episode at a time.

💬 Real interviews

🔍 Unseen truths about prison life

🧠 Lessons from pain, growth, and redemption

This is not your typical prison podcast. It’s a mic for the voiceless — and a platform for change.

]]> episodic no Twin and Lily cbxls@twinnyb.com https://feeds.redcircle.com/c449f3a8-b747-4f2d-9d76-4b2e73ec86d9 no full Season 3 Episode 1 Season 3 Episode 1 Twin and Lily This season is not only fresh for its season opening. Twinny b. Is also housed at a new facility. MCSP.. this first interview is twinny b. Speaking to a man who has be given @ Life sentence for taking a mans life. But while incarcerated, became well diverse in law. As well as the criminal justice system. David has began helping other individuals fight for freedom and inside prison rights. Stay tinned for PART 2 Twinny b. " New Facility season opener. "

]]> <p><span>This season is not only fresh for its season opening. Twinny b. Is also housed at a new facility. MCSP.. this first interview is twinny b. Speaking to a man who has be given @ Life sentence for taking a mans life. But while incarcerated, became well diverse in law. As well as the criminal justice system. David has began helping other individuals fight for freedom and inside prison rights. Stay tinned for PART 2 Twinny b. &#34; New Facility season opener. &#34;</span></p> 1d70ce80-f6e0-4a36-a869-f58982c1dc3f https://twinnyb.com Tue, 21 Apr 2026 00:10:08 +0000 1629 no full Season 2 Episode 11 : Ins & Out of Prison Educational System Season 2 Episode 11 : Ins & Out of Prison Educational System Twin and Lily Education has the power to change lives even behind bars. In this episode, we take a closer look at the prison educational system, exploring how access to learning can reshape identities, open doors to opportunity, and break the cycle of reoffending. Through expert insights, real-life stories, and research-backed discussion, we uncover the programs that work, the policies that hold them back, and the human impact of giving incarcerated individuals a second chance through education.

From GED and college programs to vocational training and life-skills workshops, we examine both the theory and reality of learning in confinement highlighting the successes, the systemic challenges, and the future of prison education reform.

]]> <p>Education has the power to change lives even behind bars. In this episode, we take a closer look at the prison educational system, exploring how access to learning can reshape identities, open doors to opportunity, and break the cycle of reoffending. Through expert insights, real-life stories, and research-backed discussion, we uncover the programs that work, the policies that hold them back, and the human impact of giving incarcerated individuals a second chance through education.</p><p>From GED and college programs to vocational training and life-skills workshops, we examine both the theory and reality of learning in confinement highlighting the successes, the systemic challenges, and the future of prison education reform.</p> e8674e14-d6ad-4dab-8932-ced5f38c5e6f https://twinnyb.com Tue, 21 Oct 2025 14:10:14 +0000 1167 no full Season 2 Episode 10 : Things we learn through failed relationships Season 2 Episode 10 : Things we learn through failed relationships Twin and Lily In this episode of Keep It G with Twinny B, we’re pulling back the curtain on love, loss, and the hard truths that come with failed relationships.

Whether it’s betrayal, miscommunication, or just growing apart — every failed relationship leaves a lesson. But are we actually learning from them, or just repeating the same cycles?

We get into:

  • The red flags we ignored
  • How past pain shows up in new love
  • The role ego, trust, and healing play
  • And why some breakups are your biggest blessings

This one’s for the real ones who’ve loved, lost, and came back wiser.

💯 No filters. No blame games. Just growth.

🎧 Tap in now — it’s time to Keep It G.

#KeepItG #TwinnyB #FailedRelationships #RealTalk #LessonsInLove #HeartbreakHealing #RelationshipTruths #GrowthVibes #UnfilteredConversations

]]> <p>In this episode of <strong>Keep It G with Twinny B</strong>, we’re pulling back the curtain on love, loss, and the <strong>hard truths</strong> that come with failed relationships.</p><p>Whether it’s betrayal, miscommunication, or just growing apart — every failed relationship leaves a lesson. But are we actually learning from them, or just repeating the same cycles?</p><p>We get into:</p><ul><li>The red flags we ignored</li><li>How past pain shows up in new love</li><li>The role ego, trust, and healing play</li><li>And why some breakups are your biggest blessings</li></ul><p>This one’s for the real ones who’ve loved, lost, and came back wiser.</p><p> 💯 No filters. No blame games. Just growth.</p><p>🎧 Tap in now — it’s time to Keep It G.</p><p>#KeepItG #TwinnyB #FailedRelationships #RealTalk #LessonsInLove #HeartbreakHealing #RelationshipTruths #GrowthVibes #UnfilteredConversations</p> 280de333-220a-497f-b053-6981e5fc7e8d https://twinnyb.com Mon, 20 Oct 2025 04:18:22 +0000 1749 no full Season 2 Episode 8 : Twinny b chops it up with celly on life lessons p2 Season 2 Episode 8 : Twinny b chops it up with celly on life lessons p2 Twin and Lily In this powerful continuation of last week’s episode, Twinny B links back up with Celly for Part 2 of their raw and unfiltered conversation about life, growth, and everything in between. This ain’t just small talk — it’s two real ones reflecting on the wins, the losses, and the wisdom that comes with learning things the hard way.

Twinny and Celly open up about navigating tough environments, breaking toxic cycles, and what it really means to elevate — mentally, emotionally, and spiritually. They speak on loyalty, discipline, cutting dead weight, and learning to move with purpose in a world full of distractions. From stories out the mud to lessons that still hit years later, this episode is packed with nothing but authenticity and truth.

Whether you're on your own path of self-discovery or just need a reminder that growth is messy but worth it — this one’s for you. Tap in as Twinny B and Celly keep it all the way G, sharing game you won’t get anywhere else.

]]> <p>In this powerful continuation of last week’s episode, Twinny B links back up with Celly for Part 2 of their raw and unfiltered conversation about life, growth, and everything in between. This ain’t just small talk — it’s two real ones reflecting on the wins, the losses, and the wisdom that comes with learning things the hard way.</p><p>Twinny and Celly open up about navigating tough environments, breaking toxic cycles, and what it really means to elevate — mentally, emotionally, and spiritually. They speak on loyalty, discipline, cutting dead weight, and learning to move with purpose in a world full of distractions. From stories out the mud to lessons that still hit years later, this episode is packed with nothing but authenticity and truth.</p><p>Whether you&#39;re on your own path of self-discovery or just need a reminder that growth is messy but worth it — this one’s for you. Tap in as Twinny B and Celly keep it all the way G, sharing game you won’t get anywhere else.</p> 3724e310-861d-425d-aade-c01f5a6b0926 https://twinnyb.com Thu, 16 Oct 2025 04:44:29 +0000 886 no full Season 2 Episode 9 : Twinny B talks to multi termer about what keeps bringing him back to prison Season 2 Episode 9 : Twinny B talks to multi termer about what keeps bringing him back to prison Twin and Lily In this powerful episode of Keep It G with Twinny B, we dive into a real and unfiltered conversation with a multi-termer who’s spent years going in and out of the prison system. Twinny B gets straight to it asking the hard questions about what really keeps bringing him back. Is it the streets? The system? Or something deeper?

Through raw storytelling and open prison discussion, this episode exposes the cycle of incarceration, the mindset it builds, and the struggle to break free from it for good. No scripts. No sugarcoating. Just real talk from someone living it.

Tune in. This is the side of prison you don’t hear about.

]]> <p>In this powerful episode of <em>Keep It G with Twinny B</em>, we dive into a real and unfiltered conversation with a multi-termer who’s spent years going in and out of the prison system. Twinny B gets straight to it asking the hard questions about what really keeps bringing him back. Is it the streets? The system? Or something deeper?</p><p>Through raw storytelling and open prison discussion, this episode exposes the cycle of incarceration, the mindset it builds, and the struggle to break free from it for good. No scripts. No sugarcoating. Just real talk from someone living it.</p><p><strong>Tune in. This is the side of prison you don’t hear about.</strong></p> 2f7dcd5d-741c-48d7-952d-4dd9ee421cef https://twinnyb.com Mon, 13 Oct 2025 01:07:04 +0000 1731 no full Season 2 Episode 8 : Twinny b chops it up with celly on life lessons p1 Season 2 Episode 8 : Twinny b chops it up with celly on life lessons p1 Twin and Lily Prison isn’t just bars and time—it’s a whole different world with its own code, pain, and powerful truths. In this episode, Twinny B and Celly chops it up about life lesson part 1 . Part 2 coming soon !

]]> <p>Prison isn’t just bars and time—it’s a whole different world with its own code, pain, and powerful truths. In this episode, <strong>Twinny B</strong> and <strong>Celly chops it up about life lesson part 1 . Part 2 coming soon !</strong></p> b88ca669-1a4f-4862-9a75-578ca2246539 https://twinnyb.com Sat, 11 Oct 2025 19:12:28 +0000 1590 no full TWINNY B SPEAKS ON TRAGEY JUST OCCURED TWINNY B SPEAKS ON TRAGEY JUST OCCURED Twin and Lily ‼️Special Annoucment‼️


TWINNY B SPEAKS ON TRAGEDY JUST OCCURED


Twinny B just accounted another tragedy. speaks on the loss of this young nephew who just recently pass due to gun violence . Please help me grab the attention of all young adults . Must hear episode .


GoFund: https://gofund.me/1e7c3a77b

]]> <p><span>‼️Special Annoucment‼️</span></p><p><br></p><p><span>TWINNY B SPEAKS ON TRAGEDY JUST OCCURED</span></p><p><br></p><p><span>Twinny B just accounted another tragedy. speaks on the loss of this young nephew who just recently pass due to gun violence . Please help me grab the attention of all young adults . Must hear episode .</span></p><p><br></p><p><span>GoFund: https://gofund.me/1e7c3a77b</span></p> 5dc004fd-8c3e-4204-a2d4-2f97797d51d3 https://twinnyb.com Sat, 06 Sep 2025 19:53:15 +0000 798 no full Special Episode : Season 2 Episode 8 Special Episode : Season 2 Episode 8 Twin and Lily In this episode twinny b has a father and son discussion . He has missed out on 15 years.

]]> <p>In this episode twinny b has a father and son discussion . He has missed out on 15 years.</p> 5f468ef3-aea6-4e04-9c56-d1d18aa54bbb https://twinnyb.com Sat, 06 Sep 2025 19:13:56 +0000 2456 no full Season 2 Episode 7 Season 2 Episode 7 Twin and Lily Dedicated to cancer research and all individuals battling cancer with twinny b

]]> <p>Dedicated to cancer research and all individuals battling cancer with twinny b</p> ec0ef73b-f932-4f0f-9314-8e1f987a5d40 https://twinnyb.com Sat, 06 Sep 2025 19:11:06 +0000 360 no full Season 2 Episode 6 Season 2 Episode 6 Twin and Lily Thank you to my listeners ! Thank you the one who supported me . And now I am asking you to help me out and donate.


If you would like to help and donate for St Jude's I would very much appreciate it.

]]> <p>Thank you to my listeners ! Thank you the one who supported me . And now I am asking you to help me out and donate.</p><p><br></p><p>If you would like to help and donate for St Jude&#39;s I would very much appreciate it.</p> 236fcc25-5f18-45d9-9c46-f8010e13b1dc https://twinnyb.com Sat, 06 Sep 2025 19:08:09 +0000 675 no full Season 2 Episode 5 : CDCR Lockdown Season 2 Episode 5 : CDCR Lockdown Twin and Lily

Effective immediately, the California Department of Corrections and Rehabilitation (CDCR) has placed all men’s Level III and Level IV facilities on a modified program in response to a recent and concerning rise in violent incidents directed towards both staff and incarcerated individuals. This action also follows an increase in overdose cases and findings of contraband.


The following institutions will be affected: California Medical Facility, California Men’s Colony, California Correctional Institution, California State Prison-Los Angeles County, California State Prison-Sacramento, California State Prison-Corcoran, California State Prison-Centinela, California State Prison-Solano, Calipatria State Prison, Folsom State Prison, High Desert State Prison, Kern Valley State Prison, Mule Creek State Prison, North Kern State Prison, Pelican Bay State Prison, Pleasant Valley State Prison, Richard J. Donovan Correctional Facility, Salinas Valley State Prison, Sierra Conservation Camp, Substance Abuse Treatment Facility and State Prison-Corcoran, and Wasco State Prison.


A thorough investigation into the recent incidents is currently underway. The modified program will remain in effect until the review is complete. During this period, individuals affected by the modified operations will continue to have access to essential services, including medical care, legal proceedings and other critical appointments. All movement within the facilities, including access to showers, will be conducted in a controlled and secure manner. Incarcerated people assigned to designated Level III facilities may be permitted to dine in the dining halls under controlled conditions. All designated Level IV incarcerated people will have their meals delivered directly to their respective housing units.


Phone access, ViaPath tablet communications and in-person visitation will be suspended during this time.

]]> <p><br></p><p>Effective immediately, the California Department of Corrections and Rehabilitation (CDCR) has placed all men’s Level III and Level IV facilities on a modified program in response to a recent and concerning rise in violent incidents directed towards both staff and incarcerated individuals. This action also follows an increase in overdose cases and findings of contraband.</p><p><br></p><p>The following institutions will be affected: California Medical Facility, California Men’s Colony, California Correctional Institution, California State Prison-Los Angeles County, California State Prison-Sacramento, California State Prison-Corcoran, California State Prison-Centinela, California State Prison-Solano, Calipatria State Prison, Folsom State Prison, High Desert State Prison, Kern Valley State Prison, Mule Creek State Prison, North Kern State Prison, Pelican Bay State Prison, Pleasant Valley State Prison, Richard J. Donovan Correctional Facility, Salinas Valley State Prison, Sierra Conservation Camp, Substance Abuse Treatment Facility and State Prison-Corcoran, and Wasco State Prison.</p><p><br></p><p>A thorough investigation into the recent incidents is currently underway. The modified program will remain in effect until the review is complete. During this period, individuals affected by the modified operations will continue to have access to essential services, including medical care, legal proceedings and other critical appointments. All movement within the facilities, including access to showers, will be conducted in a controlled and secure manner. Incarcerated people assigned to designated Level III facilities may be permitted to dine in the dining halls under controlled conditions. All designated Level IV incarcerated people will have their meals delivered directly to their respective housing units.</p><p><br></p><p>Phone access, ViaPath tablet communications and in-person visitation will be suspended during this time.</p> 89bd9e33-70cb-4ef7-ae37-10fe30e6f7e0 https://twinnyb.com Sun, 22 Jun 2025 19:25:48 +0000 1440 no full Season2 Episode 4 Season2 Episode 4 Twin and Lily Stay tuned ! Im sorry fans I am currently on lockdown. I appreciate your patience .

]]> <p>Stay tuned ! Im sorry fans I am currently on lockdown. I appreciate your patience .</p> 1961b690-72b5-42ab-b66f-c5d5365fae98 https://twinnyb.com Sun, 22 Jun 2025 17:20:31 +0000 109 no full Season 2 Episode 3 : Twinny talks to tattoo artist Season 2 Episode 3 : Twinny talks to tattoo artist Twin and Lily In this episode Twinny b talks to tattoo artist.

Twinnyb.com



]]> <p>In this episode Twinny b talks to tattoo artist. </p><p>Twinnyb.com</p><p><br></p><p><br></p> 785231e7-0cb7-46db-a56e-ca9d747a7067 https://twinnyb.com Sun, 18 May 2025 13:38:03 +0000 1173 no full Season 2 Episode 2 : Twin story Season 2 Episode 2 : Twin story Twin and Lily In this episode twin shares his story ft his wife. He explains how he got to where he is at today,


www.twinnyb.com


]]> <p>In this episode twin shares his story ft his wife. He explains how he got to where he is at today,</p><p><br></p><p>www.twinnyb.com</p><p><br></p> 69073b0c-ddf5-4bd4-948b-1bbc40bd27ae https://twinnyb.com Mon, 05 May 2025 21:57:21 +0000 1731 no full Season 2 Episode 1 :Introduction Season 2 Episode 1 :Introduction Twin and Lily Stayyy Tuneeed !

Twinny b finally shares his story. Yes thats right ! Season 2 !


]]> <p>Stayyy Tuneeed !</p><p>Twinny b finally shares his story. Yes thats right ! Season 2 !</p><p><br></p> 7ef9bb9e-8f8f-4cfb-92bc-9ef12e6e38ba https://twinnyb.com Mon, 05 May 2025 21:51:33 +0000 58 no full Episode 13 : Twinny B keeps it G with an Oak Park Blood Episode 13 : Twinny B keeps it G with an Oak Park Blood Twin and Lily ...

]]> <p>...</p> 489cb5cf-2f6e-4689-b8e7-196b871fc15f https://twinnyb.com Sat, 08 Mar 2025 18:56:13 +0000 2250 no full Episode 12 : Twin ft Badfellabandit Episode 12 : Twin ft Badfellabandit Twin and Lily In this episode , ex northerner rapper (badfellabandit) come backs back onto to the podcast with twin.

]]> <p>In this episode , ex northerner rapper (badfellabandit) come backs back onto to the podcast with twin.</p> 943de912-65c7-4873-8551-2b199bf5af3b https://twinnyb.com Sun, 23 Feb 2025 15:31:46 +0000 674 no full Part 2 of 3 series : Juvenile Hall Part 2 of 3 series : Juvenile Hall Twin and Lily In this episode I will be discussing about juvenile hall. I will be sharing some information of juvenile hall. If you have any other topics or information or anything you are curious about please reach out to me on my website.

www. twinnnyb.com

]]> <p>In this episode I will be discussing about juvenile hall. I will be sharing some information of juvenile hall. If you have any other topics or information or anything you are curious about please reach out to me on my website. </p><p>www. twinnnyb.com</p> 05ba813a-d284-4402-af8b-88342af35e64 https://twinnyb.com Mon, 17 Feb 2025 23:09:21 +0000 1269 no full Twin Speaks His Story Introduction Twin Speaks His Story Introduction Twin and Lily To Be Announced , I finally tell my story

]]> <p>To Be Announced , I finally tell my story </p> 0d0960e7-f1e1-4644-96fc-cf7eccd3e09b https://twinnyb.com Tue, 11 Feb 2025 12:01:38 +0000 73 no full Episode 11 : Rapper , ex northener sentenced to 12 years for bank robbery shares his story and talent Episode 11 : Rapper , ex northener sentenced to 12 years for bank robbery shares his story and talent Twin and Lily In this episode , Rapper/Ex Northern shares his story on how he got sentenced to 12 years .Also shares a little of his music.

www.twinnyb.com


Follow him on IG , Tiktok , Yt and soundcloud .

IG:badfellabandit

Tiktok:badfellabandit831

Yt:badfellabandit831


]]> <p>In this episode , Rapper/Ex Northern shares his story on how he got sentenced to 12 years .Also shares a little of his music.</p><p>www.twinnyb.com</p><p><br></p><p>Follow him on IG , Tiktok , Yt and soundcloud .</p><p>IG:badfellabandit</p><p>Tiktok:badfellabandit831</p><p>Yt:badfellabandit831</p><p><br></p> e4f0582d-3d32-4edd-b84a-28de72dc1597 https://twinnyb.com Sun, 09 Feb 2025 18:56:27 +0000 1687 no full Episode 10 : 3 part series Los Angeles Crip Sentence to 80 years life story Episode 10 : 3 part series Los Angeles Crip Sentence to 80 years life story Twin and Lily Part 1 : LA Crip sentenced to 80 years tells his story

]]> <p>Part 1 : LA Crip sentenced to 80 years tells his story</p> 3919ddd8-aab1-47d0-8efb-f804bfd1ad33 https://twinnyb.com Sat, 08 Feb 2025 16:50:43 +0000 1701 no full Episode 9 : Half way house with my co-host my wife Episode 9 : Half way house with my co-host my wife Twin and Lily As requested in this episode me and my wife will be discussing some information regarding this topic. If you are needing some resources or more information it will be posted on our website twinnyb.com and in the blog section . Thank you to everyone for the support !

]]> <p><span> As requested in this episode me and my wife will be discussing some information regarding this topic. If you are needing some resources or more information it will be posted on our website twinnyb.com and in the blog section . Thank you to everyone for the support ! </span></p> 93a5825a-bfe8-4003-92c9-a423fca59230 https://twinnyb.com Sun, 02 Feb 2025 21:08:56 +0000 1144 no full Episode 8 : 3 part series Part 1 of gangs in prison. Episode 8 : 3 part series Part 1 of gangs in prison. Twin and Lily In this episode I will be conducting a 3 part series . In part 1 I will be talking about the gangs in prison.

]]> <p>In this episode I will be conducting a 3 part series . In part 1 I will be talking about the gangs in prison.</p> bcb2820c-5b66-435c-9ec0-2cff22fb0196 https://twinnyb.com Tue, 28 Jan 2025 03:57:06 +0000 1817 no full Episode 7 : Special Episode with my co-host my wife Episode 7 : Special Episode with my co-host my wife Twin and Lily <p>In this episode, I&#39;ve decided to interview my wife and wanted to ask her a couple of questions about men in prison, how she fell in love with me, why she chose me, what keeps her going.</p> In this episode, I've decided to interview my wife and wanted to ask her a couple of questions about men in prison, how she fell in love with me, why she chose me, what keeps her going.

]]> <p>In this episode, I&#39;ve decided to interview my wife and wanted to ask her a couple of questions about men in prison, how she fell in love with me, why she chose me, what keeps her going.</p> 5dd8aaa8-1e2e-4dd5-81d7-46d6b7bb51c1 https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-7--Special-Episode-with-my-co-host-my-wife-e2tvjpi Sat, 25 Jan 2025 17:38:59 +0000 1766 no full Episode 6 : 2 Convicts sitting and chopping it up about family /life in prison Episode 6 : 2 Convicts sitting and chopping it up about family /life in prison 6 1 Twin and Lily <p>In this episode, I will discuss family, life in prison, and relationships. In a previous episode, I spoke about my relationship with my wife. I will ask one of my good friends about the relationships and how he met his wife. What are some of the struggles they go through as a couple?</p> In this episode, I will discuss family, life in prison, and relationships. In a previous episode, I spoke about my relationship with my wife. I will ask one of my good friends about the relationships and how he met his wife. What are some of the struggles they go through as a couple?

]]> <p>In this episode, I will discuss family, life in prison, and relationships. In a previous episode, I spoke about my relationship with my wife. I will ask one of my good friends about the relationships and how he met his wife. What are some of the struggles they go through as a couple?</p> 7f8c1629-2ffc-474a-8c21-977ad9c221a7 https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-6--2-Convicts-sitting-and-chopping-it-up-about-family-life-in-prison-e2tonl7 Tue, 21 Jan 2025 03:08:23 +0000 1164 no full White Supremes speaks on 97 year sentence to life. White Supremes speaks on 97 year sentence to life. Twin and Lily A new episode A new episode 5495f186-dfae-4dd8-9462-c4eda16a5ad3 https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/White-Supremes-speaks-on-97-year-sentence-to-life-e2tonc6 Tue, 21 Jan 2025 01:00:00 +0000 1393 no full Episode 5 :Ex White Supremes sentenced 97 years to life Episode 5 :Ex White Supremes sentenced 97 years to life 5 1 Twin and Lily <p>In this podcast, I am able to share one of my good friend Jesse . Jesse shares his story on how he got 97 years to life . Also shares advice for the youngsters . If they are even in a position where it can cause you to get a long term sentence. Please think again about your choices.</p> In this podcast, I am able to share one of my good friend Jesse . Jesse shares his story on how he got 97 years to life . Also shares advice for the youngsters . If they are even in a position where it can cause you to get a long term sentence. Please think again about your choices.

]]> <p>In this podcast, I am able to share one of my good friend Jesse . Jesse shares his story on how he got 97 years to life . Also shares advice for the youngsters . If they are even in a position where it can cause you to get a long term sentence. Please think again about your choices.</p> ea311599-5a5c-4cf0-a2fc-5a1c35013853 https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-5-Ex-White-Supremes-sentenced-97-years-to-life-e2tk1l9 Fri, 17 Jan 2025 06:11:07 +0000 1222 no full Episode 4 : Been down since he was 16 convict speaks about 20 year sentence Episode 4 : Been down since he was 16 convict speaks about 20 year sentence Twin and Lily <p>In this episode, I will interview Robert Ortiz, who also goes by "boy." His CDCR # is G42268 for anyone who would like to be his pen pal or write to him. He will share his story and his experience in prison. He is currently serving time at High Desert State Prison. </p> In this episode, I will interview Robert Ortiz, who also goes by "boy." His CDCR # is G42268 for anyone who would like to be his pen pal or write to him. He will share his story and his experience in prison. He is currently serving time at High Desert State Prison.

]]> <p>In this episode, I will interview Robert Ortiz, who also goes by &#34;boy.&#34; His CDCR # is G42268 for anyone who would like to be his pen pal or write to him. He will share his story and his experience in prison. He is currently serving time at High Desert State Prison. </p> 48b0f69a-0dd3-4843-b018-33adae5dcc8e https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-4--Been-down-since-he-was-16-convict-speaks-about-20-year-sentence-e2tf7nk Tue, 14 Jan 2025 01:59:07 +0000 1465 no full Episode 3 : First Impression Of Inmate Convict Sentence To Life For Murder Episode 3 : First Impression Of Inmate Convict Sentence To Life For Murder Twin and Lily <p> </p> <p>In this episode, I will conduct my 1st interview with Evil Twin at High Desert State Prison. He shares his stories about where he is from and how he ended up where he is today. We all believe in second chances, don't we? I believe he deserves a second chance and wants to change and be a great role model. If you would like to contact him comment below. Thank you for your support ! </p> <p><br /></p> <p><strong>Youtube : Keep It G With Twinny B</strong></p> <p><strong>Tiktok : Twinny.b</strong></p> <p><strong>Fb Page :Keep It G With Twinny B Podcast</strong></p> <p><strong>IG : Officialtwinny.b</strong></p> <p><strong>www.twinnyb.com</strong></p> <p><br /></p> <p><br /></p> <p><br /> </p>

In this episode, I will conduct my 1st interview with Evil Twin at High Desert State Prison. He shares his stories about where he is from and how he ended up where he is today. We all believe in second chances, don't we? I believe he deserves a second chance and wants to change and be a great role model. If you would like to contact him comment below. Thank you for your support !


Youtube : Keep It G With Twinny B

Tiktok : Twinny.b

Fb Page :Keep It G With Twinny B Podcast

IG : Officialtwinny.b

www.twinnyb.com




]]> <p> </p> <p>In this episode, I will conduct my 1st interview with Evil Twin at High Desert State Prison. He shares his stories about where he is from and how he ended up where he is today. We all believe in second chances, don&#39;t we? I believe he deserves a second chance and wants to change and be a great role model. If you would like to contact him comment below. Thank you for your support ! </p> <p><br/></p> <p><strong>Youtube : Keep It G With Twinny B</strong></p> <p><strong>Tiktok : Twinny.b</strong></p> <p><strong>Fb Page :Keep It G With Twinny B Podcast</strong></p> <p><strong>IG : Officialtwinny.b</strong></p> <p><strong>www.twinnyb.com</strong></p> <p><br/></p> <p><br/></p> <p><br/> </p> 352a6d5e-7c35-48b7-a0ed-4b76077430ff https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-3--First-Impression-Of-Inmate-Convict-Sentence-To-Life-For-Murder-e2td1f7 Sun, 12 Jan 2025 15:13:23 +0000 1053 no full Episode 2: Mental Health Episode 2: Mental Health Twin and Lily <p>In this episode, we will be discussing about mental health and substance abuse. Share thoughts and personal experiences. How does mental health take a toll on an incarcerated individual?</p> <p><br /></p> <p>Mental health determines how you think, feel, and act. Good mental health is when you feel positive about yourself and cope well with everyday pressures. If you experience issues dealing with everyday problems, it could be a sign of mental health issues, and it should be addressed immediately.</p> In this episode, we will be discussing about mental health and substance abuse. Share thoughts and personal experiences. How does mental health take a toll on an incarcerated individual?


Mental health determines how you think, feel, and act. Good mental health is when you feel positive about yourself and cope well with everyday pressures. If you experience issues dealing with everyday problems, it could be a sign of mental health issues, and it should be addressed immediately.

]]> <p>In this episode, we will be discussing about mental health and substance abuse. Share thoughts and personal experiences. How does mental health take a toll on an incarcerated individual?</p> <p><br/></p> <p>Mental health determines how you think, feel, and act. Good mental health is when you feel positive about yourself and cope well with everyday pressures. If you experience issues dealing with everyday problems, it could be a sign of mental health issues, and it should be addressed immediately.</p> 8c6c738f-f527-4542-9178-bc807c07c88a https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-2-Mental-Health-e2tc5dc Sat, 11 Jan 2025 17:31:17 +0000 1553 no full Episode 1 : Love & Relationship Episode 1 : Love & Relationship 1 1 Twin and Lily <p>In this episode, we will discuss love and relationships. How can you be successful in a relationship? Do you believe in finding your person with an incarcerated individual? What are some advice you would give to someone who has a loved one who is incarcerated? Meet Twin and his co-host, Lily.</p> In this episode, we will discuss love and relationships. How can you be successful in a relationship? Do you believe in finding your person with an incarcerated individual? What are some advice you would give to someone who has a loved one who is incarcerated? Meet Twin and his co-host, Lily.

]]> <p>In this episode, we will discuss love and relationships. How can you be successful in a relationship? Do you believe in finding your person with an incarcerated individual? What are some advice you would give to someone who has a loved one who is incarcerated? Meet Twin and his co-host, Lily.</p> 94fe8ac4-bc92-41c6-a656-642baf45e8eb https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-1--Love--Relationship-e2t5pcq Tue, 07 Jan 2025 07:03:48 +0000 1625 no full Introduction Introduction Twin and Lily <p>Hello ! This is your host twin and I just wanted to introduce myself. Nice to meet you.</p> Hello ! This is your host twin and I just wanted to introduce myself. Nice to meet you.

]]> <p>Hello ! This is your host twin and I just wanted to introduce myself. Nice to meet you.</p> 7b27c64b-0edb-4c74-aa4b-47a39b01479b https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Introduction-e2t5pbd Tue, 07 Jan 2025 06:18:25 +0000 95 no