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        <title>La Chismosa Diaries</title>
        <link>https://redcircle.com/shows/la-chismosa-diaries</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Arman Alvarado</itunes:author>
        <itunes:summary>Just your friendly neighborhood chismosa serving you all the tea surrounding sex, relationships, self-care, and navigating creative spaces as bomb ass POC. We all love gossiping with our girls over drinks so here’s your go-to spot to get real about our unique and shared experiences as we navigate the world as creatives, artists, and human beings. Plus, a lil juicy chisme sesh is always good for the soul you can trust THAT ✨

Hosted by Arman Alvarado @armi_alv. Connect with the podcast on IG @lachismosadiaries. Interested in advertising on the show? Email me at lachismosadiaries@gmail.com

Cover Art by @maddyasma

Intro Music by @lakeyinspired</itunes:summary>
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        <description><![CDATA[<p>Just your friendly neighborhood chismosa serving you all the tea surrounding sex, relationships, self-care, and navigating creative spaces as bomb ass POC. We all love gossiping with our girls over drinks so here’s your go-to spot to get real about our unique and shared experiences as we navigate the world as creatives, artists, and human beings. Plus, a lil juicy chisme sesh is always good for the soul you can trust THAT ✨ </p><p><br></p><p>Hosted by Arman Alvarado @armi_alv. Connect with the podcast on IG @lachismosadiaries. Interested in advertising on the show? Email me at lachismosadiaries@gmail.com </p><p><br></p><p>Cover Art by @maddyasma</p><p>Intro Music by @lakeyinspired</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Arman Alvarado</itunes:name>
            <itunes:email>lachismosadiaries@gmail.com</itunes:email>
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                <itunes:title>Solar Returns and Anniversaries 🦋</itunes:title>
                <title>Solar Returns and Anniversaries 🦋</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>26th Solar Return and one whole year of La Chismosa Diaries, truly a day of celebration. Thank you for all of the support, I am the happiest chismosa that&#39;s ever lived! Stay tuned for what&#39;s to come xx</p>]]></description>
                <content:encoded>&lt;p&gt;26th Solar Return and one whole year of La Chismosa Diaries, truly a day of celebration. Thank you for all of the support, I am the happiest chismosa that&amp;#39;s ever lived! Stay tuned for what&amp;#39;s to come xx&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 10 Aug 2021 02:25:00 &#43;0000</pubDate>
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                <itunes:title>The Healing Artist</itunes:title>
                <title>The Healing Artist</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>This week on La Chismosa Diaries, I am joined by Leticia Kagan, my incredible tía, a multi-talented entrepreneur, businesswoman of color, and magical healing artist. In this episode, we dive into what it means to be a multi-faceted human, the importance of welcoming your shadow self, planning for personal expansion, and what energy surrounds us during this year&#39;s Lion&#39;s Gate Portal. Join us for a truly magical and healing hammock sesh as we hold space for our inner healing artist...</p><p><br></p><p>+ If you’d like to support my Tía Leticia’s work in Natural Aesthetics and Healing Art visit <a href="http://www.beautysoulspa.com" rel="nofollow">www.beautysoulspa.com</a> and be sure to check out all things La Curandera podcast at @lacurandera.world on IG!</p><p><br></p><p>✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @lacurandera.world on IG. Support this podcast - <a href="https://redcircle.com/shows/la-chismosa-diaries" rel="nofollow">https://redcircle.com/shows/la-chismosa-diaries</a> ✨</p>]]></description>
                <content:encoded>&lt;p&gt;This week on La Chismosa Diaries, I am joined by Leticia Kagan, my incredible tía, a multi-talented entrepreneur, businesswoman of color, and magical healing artist. In this episode, we dive into what it means to be a multi-faceted human, the importance of welcoming your shadow self, planning for personal expansion, and what energy surrounds us during this year&amp;#39;s Lion&amp;#39;s Gate Portal. Join us for a truly magical and healing hammock sesh as we hold space for our inner healing artist...&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&#43; If you’d like to support my Tía Leticia’s work in Natural Aesthetics and Healing Art visit &lt;a href=&#34;http://www.beautysoulspa.com&#34; rel=&#34;nofollow&#34;&gt;www.beautysoulspa.com&lt;/a&gt; and be sure to check out all things La Curandera podcast at @lacurandera.world on IG!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @lacurandera.world on IG. Support this podcast - &lt;a href=&#34;https://redcircle.com/shows/la-chismosa-diaries&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shows/la-chismosa-diaries&lt;/a&gt; ✨&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Aug 2021 01:00:00 &#43;0000</pubDate>
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                <itunes:title>Ur not on Instagram? That’s hot 🥵</itunes:title>
                <title>Ur not on Instagram? That’s hot 🥵</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>This week on La Chismosa Diaries, ur fave sensitive papi is back and (feeling) better :) In this episode, catch up with me as I reflect on my decision to take a step away from social media and how that has impacted my mental health. Don’t forget May is Mental Health Awareness Month and AAPI Heritage Month! Forever appreciative of the support bb’s🤍</p><p><br></p><p>✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Support this podcast - <a href="https://redcircle.com/shows/la-chismosa-diaries" rel="nofollow">https://redcircle.com/shows/la-chismosa-diaries</a> ✨</p>]]></description>
                <content:encoded>&lt;p&gt;This week on La Chismosa Diaries, ur fave sensitive papi is back and (feeling) better :) In this episode, catch up with me as I reflect on my decision to take a step away from social media and how that has impacted my mental health. Don’t forget May is Mental Health Awareness Month and AAPI Heritage Month! Forever appreciative of the support bb’s🤍&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Support this podcast - &lt;a href=&#34;https://redcircle.com/shows/la-chismosa-diaries&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shows/la-chismosa-diaries&lt;/a&gt; ✨&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 28 May 2021 22:00:00 &#43;0000</pubDate>
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                <itunes:title>New Year, Even Badder Bitch</itunes:title>
                <title>New Year, Even Badder Bitch</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>This week on La Chismosa Diaries, BELA IS BACK 😈💘 It’s the first episode of 2021 and we’re diving into radical acceptance, dreams/goals for the new year, inner work alongside new relationships, One Direction (LMAO…?), and THE evolution from bad bitch to bad bitch to an even badder bitch. Need I say more?</p><p><br></p><p>✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @bela_alv on IG. Support this podcast - <a href="https://redcircle.com/shows/la-chismosa-diaries" rel="nofollow">https://redcircle.com/shows/la-chismosa-diaries</a> ✨</p>]]></description>
                <content:encoded>&lt;p&gt;This week on La Chismosa Diaries, BELA IS BACK 😈💘 It’s the first episode of 2021 and we’re diving into radical acceptance, dreams/goals for the new year, inner work alongside new relationships, One Direction (LMAO…?), and THE evolution from bad bitch to bad bitch to an even badder bitch. Need I say more?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @bela_alv on IG. Support this podcast - &lt;a href=&#34;https://redcircle.com/shows/la-chismosa-diaries&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shows/la-chismosa-diaries&lt;/a&gt; ✨&lt;/p&gt;</content:encoded>
                
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                <itunes:title>It’s The Astrological Compatibility For Me 💅🏽</itunes:title>
                <title>It’s The Astrological Compatibility For Me 💅🏽</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>This week on La Chismosa Diaries, I am joined by Jocelyn Gutierrez, THE Honduran diosa serving us another beautiful dose of Taurus energy! In this episode, Joc and I link up for an after-hours chisme sesh surrounding boys, boys, boys. WARNING: the vino is flowing and we’re being cheeky as hell as we dive into our personal ups and downs with dating and astrological compatibility. It’s all love and jokes but tbh a mans with a lil astrological knowledge is gaining major points in my book 👀</p><p><br></p><p>✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @jocelynxguti on IG. Support this podcast - <a href="https://redcircle.com/shows/la-chismosa-diaries" rel="nofollow">https://redcircle.com/shows/la-chismosa-diaries</a> ✨</p>]]></description>
                <content:encoded>&lt;p&gt;This week on La Chismosa Diaries, I am joined by Jocelyn Gutierrez, THE Honduran diosa serving us another beautiful dose of Taurus energy! In this episode, Joc and I link up for an after-hours chisme sesh surrounding boys, boys, boys. WARNING: the vino is flowing and we’re being cheeky as hell as we dive into our personal ups and downs with dating and astrological compatibility. It’s all love and jokes but tbh a mans with a lil astrological knowledge is gaining major points in my book 👀&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @jocelynxguti on IG. Support this podcast - &lt;a href=&#34;https://redcircle.com/shows/la-chismosa-diaries&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shows/la-chismosa-diaries&lt;/a&gt; ✨&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Oct 2020 14:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>To Love Is To Be Vulnerable</itunes:title>
                <title>To Love Is To Be Vulnerable</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>This week on La Chismosa Diaries, it’s just me, myself, and I serving you the first solo chisme sesh of the season! In this episode, I dive into my *high key* struggle with vulnerability, how vulnerability is inherently intertwined with love, honoring the ways in which we are vulnerable, feeling all the feels while validating each emotion, and no longer allowing fear to stop us from experiencing life. We’re also celebrating big Venus in Leo energy this episode so I want you feeling love boldly, beautifully, and unapologetic asf!!! To love is to be vulnerable and baby that’s a vibe 🦋</p><p><br></p><p>✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Support this podcast - <a href="https://redcircle.com/shows/la-chismosa-diaries" rel="nofollow">https://redcircle.com/shows/la-chismosa-diaries</a> ✨</p>]]></description>
                <content:encoded>&lt;p&gt;This week on La Chismosa Diaries, it’s just me, myself, and I serving you the first solo chisme sesh of the season! In this episode, I dive into my *high key* struggle with vulnerability, how vulnerability is inherently intertwined with love, honoring the ways in which we are vulnerable, feeling all the feels while validating each emotion, and no longer allowing fear to stop us from experiencing life. We’re also celebrating big Venus in Leo energy this episode so I want you feeling love boldly, beautifully, and unapologetic asf!!! To love is to be vulnerable and baby that’s a vibe 🦋&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Support this podcast - &lt;a href=&#34;https://redcircle.com/shows/la-chismosa-diaries&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shows/la-chismosa-diaries&lt;/a&gt; ✨&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Sep 2020 14:00:00 &#43;0000</pubDate>
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                <itunes:title>I Got It From My Mama ✨</itunes:title>
                <title>I Got It From My Mama ✨</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>This week on La Chismosa Diaries, I am joined by Maria Alvarado, my beautiful mother, La Patrona herself, legit the coolest Taurus queen I’ll ever know! In this episode, we explore the roots of my creative inspiration, what it’s like to find a sense of community outside of the mainstream, discovering spaces that allow us to wholeheartedly express ourselves, figuring out where to direct our precious energy, and our undeniable love for 80’s New Wave bands. There’s just no way I could speak on my own experiences exploring creativity without acknowledging that I got that magic from my mama!</p><p><br></p><p>✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @malvar71 on IG. Support this podcast - <a href="https://redcircle.com/shows/la-chismosa-diaries" rel="nofollow">https://redcircle.com/shows/la-chismosa-diaries</a> ✨</p>]]></description>
                <content:encoded>&lt;p&gt;This week on La Chismosa Diaries, I am joined by Maria Alvarado, my beautiful mother, La Patrona herself, legit the coolest Taurus queen I’ll ever know! In this episode, we explore the roots of my creative inspiration, what it’s like to find a sense of community outside of the mainstream, discovering spaces that allow us to wholeheartedly express ourselves, figuring out where to direct our precious energy, and our undeniable love for 80’s New Wave bands. There’s just no way I could speak on my own experiences exploring creativity without acknowledging that I got that magic from my mama!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @malvar71 on IG. Support this podcast - &lt;a href=&#34;https://redcircle.com/shows/la-chismosa-diaries&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shows/la-chismosa-diaries&lt;/a&gt; ✨&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Aug 2020 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1990</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Show Up For Yourself, Period.</itunes:title>
                <title>Show Up For Yourself, Period.</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>For the very first ever episode (!!!) of La Chismosa Diaries, I am joined by Bela Alvarado, my sister, my best friend, my favorite Sagittarius baddie and we’re diving into what it means to show up for yourself. During this episode, we reflect on our personal journeys of self-growth, struggles with worthiness, my own fears related to launching this podcast, hang-ups surrounding loyalty, and our realization that maybe self-love starts with asking for the support you need. Basically if you aren’t showing up for yourself *first and foremost*, sweetie what are you doing?? </p><p><br></p><p>✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @bela_alv on IG. Support this podcast - <a href="https://redcircle.com/shows/la-chismosa-diaries" rel="nofollow">https://redcircle.com/shows/la-chismosa-diaries</a> ✨</p>]]></description>
                <content:encoded>&lt;p&gt;For the very first ever episode (!!!) of La Chismosa Diaries, I am joined by Bela Alvarado, my sister, my best friend, my favorite Sagittarius baddie and we’re diving into what it means to show up for yourself. During this episode, we reflect on our personal journeys of self-growth, struggles with worthiness, my own fears related to launching this podcast, hang-ups surrounding loyalty, and our realization that maybe self-love starts with asking for the support you need. Basically if you aren’t showing up for yourself *first and foremost*, sweetie what are you doing?? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Hosted by @armi_alv // find the podcast on IG @lachismosadiaries. Show some love to my incredible guest @bela_alv on IG. Support this podcast - &lt;a href=&#34;https://redcircle.com/shows/la-chismosa-diaries&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shows/la-chismosa-diaries&lt;/a&gt; ✨&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 09 Aug 2020 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>2043</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>La Chismosa Diaries Trailer</itunes:title>
                <title>La Chismosa Diaries Trailer</title>

                
                
                <itunes:author>Arman Alvarado</itunes:author>
                
                <description><![CDATA[<p>Just your friendly neighborhood chismosa serving you all the tea surrounding sex, relationships, self-care, and navigating creative spaces as bomb ass POC. We all love gossiping with our girls over drinks so here’s your go-to spot to get real about our unique and shared experiences as we navigate the world as creatives, artists, and human beings. Plus, a lil juicy chisme sesh is always good for the soul you can trust THAT ✨</p><p><br></p><p>Hosted by @armi_alv. Connect with the podcast on IG @lachismosadiairies. Interested in advertising on the show? Email me at lachismosadiaries@gmail.com</p><p><br></p><p>Cover Art by @maddyasma</p><p>Intro Music by @lakeyinspired</p>]]></description>
                <content:encoded>&lt;p&gt;Just your friendly neighborhood chismosa serving you all the tea surrounding sex, relationships, self-care, and navigating creative spaces as bomb ass POC. We all love gossiping with our girls over drinks so here’s your go-to spot to get real about our unique and shared experiences as we navigate the world as creatives, artists, and human beings. Plus, a lil juicy chisme sesh is always good for the soul you can trust THAT ✨&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Hosted by @armi_alv. Connect with the podcast on IG @lachismosadiairies. Interested in advertising on the show? Email me at lachismosadiaries@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Cover Art by @maddyasma&lt;/p&gt;&lt;p&gt;Intro Music by @lakeyinspired&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 09 Jul 2020 05:00:00 &#43;0000</pubDate>
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                <itunes:duration>35</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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