<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_c073929d-a568-44d6-b1a4-2ba85e235284  -- Rendered At Fri, 10 Jul 2026 04:33:40 &#43;0000</generator>
        <title>Clock the Tea with Dr. Long</title>
        <link>https://redcircle.com/shows/clock-the-tea-with-dr-long</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Dr. Mark Long</itunes:author>
        <itunes:summary>Clock the Tea with Dr. Long spills it all, from Capitol Hill to cultural hotspots across the country. Join Dr. Long as he breaks down the sharpest political moments, the juiciest celebrity headlines, and the stories shaping our world. Smart, sassy, and unapologetically unfiltered, this podcast serves up cultural commentary with a perfectly timed side of shade. Whether you&#39;re here for the headlines or the humor, Dr. Long’s got your weekly dose of tea.

Visit: www.drmarklong.com

Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

Donate to the podcast:

https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations

YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long

Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832

Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284

Music:

Title:

Take Me Back by Luke Bergs

URL:

https://www.chosic.com/download-audio/60524/

Credits:

Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 3.0

https://creativecommons.org/licenses/by-sa/3.0/</itunes:summary>
        <podcast:guid>c073929d-a568-44d6-b1a4-2ba85e235284</podcast:guid>
        
        <description><![CDATA[<p>Clock the Tea with Dr. Long spills it all, from Capitol Hill to cultural hotspots across the country. Join Dr. Long as he breaks down the sharpest political moments, the juiciest celebrity headlines, and the stories shaping our world. Smart, sassy, and unapologetically unfiltered, this podcast serves up cultural commentary with a perfectly timed side of shade. Whether you&#39;re here for the headlines or the humor, Dr. Long’s got your weekly dose of tea.</p><p>Visit: www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>Donate to the podcast:</p><p>https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations</p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Music:</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Dr. Mark Long</itunes:name>
            <itunes:email>lucas.r.long@gmail.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2026/6/5/16/c6215b31-1c94-48fb-9b07-32c5749ad90b_logo.jpg"/>
        
        
        
            
            <itunes:category text="TV &amp; Film">

            
                <itunes:category text="TV Reviews"/>
            

        </itunes:category>
        
            
            <itunes:category text="News">

            
                <itunes:category text="Politics"/>
            
                <itunes:category text="News Commentary"/>
            

        </itunes:category>
        
            
            <itunes:category text="Leisure">

            
                <itunes:category text="Hobbies"/>
            

        </itunes:category>
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Conversation on Interracial Love</itunes:title>
                <title>The Conversation on Interracial Love</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Special Episode (Season 4; Ep. 5): </p><p>Dr. Long opens this episode of Clock the Tea by <strong>launching The Conversation</strong>, a mini‑series exploring interracial love through both history and lived experience. He grounds the discussion in the story of Richard and Mildred Loving, whose 1967 Supreme Court case dismantled centuries of anti‑miscegenation laws that criminalized interracial relationships. By tracing laws from the 1600s through Jim Crow and early Supreme Court rulings like Pace v. Alabama, he shows how the policing of love shaped American identity, citizenship, and racial hierarchy long before the Lovings ever stepped into a courtroom.</p><p>The episode then shifts to the present, connecting historical oppression to modern political and social dynamics. Dr. Long explains how discrimination, voting rights conflicts, and racial resentment still influence how interracial couples navigate civic life and community spaces. He reflects on his own interracial relationship, emphasizing that love is both deeply personal and inevitably shaped by the political environment around us. Research, lived experience, and cultural commentary all come together to illustrate how interracial families continue to face bias, misunderstanding, and outdated narratives — even as acceptance grows.</p><p>To round out the conversation, Dr. Long highlights the everyday realities of interracial relationships, from cultural learning curves to family reactions to the occasional ignorance that still surfaces. Clips from public conversations and couples’ stories underscore how love across racial lines requires empathy, exposure, and unlearning — but also brings joy, growth, and connection. With humor and heart, he notes how interracial marriage has risen dramatically since the 1970s, reshaping the country’s emotional IQ around love. He closes by reminding listeners that love isn’t a group project, nor does it require public permission — it’s a human right worth embracing boldly and without apology.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;Special Episode (Season 4; Ep. 5): &lt;/p&gt;&lt;p&gt;Dr. Long opens this episode of Clock the Tea by &lt;strong&gt;launching The Conversation&lt;/strong&gt;, a mini‑series exploring interracial love through both history and lived experience. He grounds the discussion in the story of Richard and Mildred Loving, whose 1967 Supreme Court case dismantled centuries of anti‑miscegenation laws that criminalized interracial relationships. By tracing laws from the 1600s through Jim Crow and early Supreme Court rulings like Pace v. Alabama, he shows how the policing of love shaped American identity, citizenship, and racial hierarchy long before the Lovings ever stepped into a courtroom.&lt;/p&gt;&lt;p&gt;The episode then shifts to the present, connecting historical oppression to modern political and social dynamics. Dr. Long explains how discrimination, voting rights conflicts, and racial resentment still influence how interracial couples navigate civic life and community spaces. He reflects on his own interracial relationship, emphasizing that love is both deeply personal and inevitably shaped by the political environment around us. Research, lived experience, and cultural commentary all come together to illustrate how interracial families continue to face bias, misunderstanding, and outdated narratives — even as acceptance grows.&lt;/p&gt;&lt;p&gt;To round out the conversation, Dr. Long highlights the everyday realities of interracial relationships, from cultural learning curves to family reactions to the occasional ignorance that still surfaces. Clips from public conversations and couples’ stories underscore how love across racial lines requires empathy, exposure, and unlearning — but also brings joy, growth, and connection. With humor and heart, he notes how interracial marriage has risen dramatically since the 1970s, reshaping the country’s emotional IQ around love. He closes by reminding listeners that love isn’t a group project, nor does it require public permission — it’s a human right worth embracing boldly and without apology.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="25311190" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a719ad34-2d23-44f8-8001-50226be1ffe1/stream.mp3"/>
                
                <guid isPermaLink="false">1f327846-5c7c-49f1-8052-6cb5a54a0ccd</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/a719ad34-2d23-44f8-8001-50226be1ffe1</link>
                <pubDate>Thu, 09 Jul 2026 18:55:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/7/9/18/61fdecbd-fba6-40a6-8623-c4e6fca20782_special_logo.jpg"/>
                <itunes:duration>1581</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Reflecting Pool Conspiracy and Socialism in Wisconsin: Why Francesca Hong Matters</itunes:title>
                <title>The Reflecting Pool Conspiracy and Socialism in Wisconsin: Why Francesca Hong Matters</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>This episode of Clock the Tea with Dr. Long opens with the chaos surrounding the Lincoln Memorial Reflecting Pool, where former Olympian David Hearn now faces felony charges for allegedly ripping up part of the newly installed liner. Dr. Long breaks down the contradictions in the administration’s narrative — from claims of “350‑foot gashes” to accusations that Hearn used only his bare hands — and questions why a poorly executed $16 million renovation is being pinned on a single civilian. As Dr. Long puts it, “You don’t need an attorney… to see that these people are lying right to our face.”</p><p>The episode then shifts to Pete Buttigieg’s emotional account of a false CPS report that led to his children being interviewed by authorities and temporarily removed from his care. Dr. Long calls the incident what it is — a hateful, politically motivated attack — and highlights Buttigieg’s reminder that families should be off‑limits in political warfare. The transcript captures Buttigieg’s distress: “They didn’t know why they were being brought to a room to have a conversation with somebody they’ve never met.”</p><p>From there, Dr. Long dives into the Supreme Court’s ruling affirming birthright citizenship, pushing back against the administration’s attempt to reinterpret the 14th Amendment. Using commentary from Kara Swisher and Scott Galloway, the episode underscores how deeply embedded birthright citizenship is in American history and how dangerous it is when leaders selectively weaponize constitutional language. Dr. Long stresses that immigration policy should not be twisted into a tool for exclusion or fearmongering.</p><p>The episode closes with a conversation about democratic socialism, featuring insights from Zoran Mamdani and Wisconsin gubernatorial candidate Francesca Hong. Dr. Long explains how democratic socialism centers working‑class power, affordable living, and government accountability — a stark contrast to the current administration’s priorities. Hong’s message is clear: “Everyone deserves to have housing, health care, education, and food.” Dr. Long frames this as a call to action for Wisconsin voters and a reminder that building a more equitable America starts with showing up at the ballot box.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;This episode of Clock the Tea with Dr. Long opens with the chaos surrounding the Lincoln Memorial Reflecting Pool, where former Olympian David Hearn now faces felony charges for allegedly ripping up part of the newly installed liner. Dr. Long breaks down the contradictions in the administration’s narrative — from claims of “350‑foot gashes” to accusations that Hearn used only his bare hands — and questions why a poorly executed $16 million renovation is being pinned on a single civilian. As Dr. Long puts it, “You don’t need an attorney… to see that these people are lying right to our face.”&lt;/p&gt;&lt;p&gt;The episode then shifts to Pete Buttigieg’s emotional account of a false CPS report that led to his children being interviewed by authorities and temporarily removed from his care. Dr. Long calls the incident what it is — a hateful, politically motivated attack — and highlights Buttigieg’s reminder that families should be off‑limits in political warfare. The transcript captures Buttigieg’s distress: “They didn’t know why they were being brought to a room to have a conversation with somebody they’ve never met.”&lt;/p&gt;&lt;p&gt;From there, Dr. Long dives into the Supreme Court’s ruling affirming birthright citizenship, pushing back against the administration’s attempt to reinterpret the 14th Amendment. Using commentary from Kara Swisher and Scott Galloway, the episode underscores how deeply embedded birthright citizenship is in American history and how dangerous it is when leaders selectively weaponize constitutional language. Dr. Long stresses that immigration policy should not be twisted into a tool for exclusion or fearmongering.&lt;/p&gt;&lt;p&gt;The episode closes with a conversation about democratic socialism, featuring insights from Zoran Mamdani and Wisconsin gubernatorial candidate Francesca Hong. Dr. Long explains how democratic socialism centers working‑class power, affordable living, and government accountability — a stark contrast to the current administration’s priorities. Hong’s message is clear: “Everyone deserves to have housing, health care, education, and food.” Dr. Long frames this as a call to action for Wisconsin voters and a reminder that building a more equitable America starts with showing up at the ballot box.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="31221133" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/823f0147-a456-4072-b21a-b68bb5b898a2/stream.mp3"/>
                
                <guid isPermaLink="false">7dc54912-51aa-48de-a1bc-6356d4384c5c</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/823f0147-a456-4072-b21a-b68bb5b898a2</link>
                <pubDate>Fri, 03 Jul 2026 21:00:34 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/7/3/20/b46f3cad-9600-4a30-bdb6-6f5344e89750_logo.jpg"/>
                <itunes:duration>1951</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Hong is Popular, Trump is NOT, Furry Friends, &amp; Happy Pride!</itunes:title>
                <title>Hong is Popular, Trump is NOT, Furry Friends, &amp; Happy Pride!</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Hong is popular, Trump is NOT, Furry friends, &amp; Happy Pride!</p><p>In this week’s episode, Dr. Long dives straight into the heat of Wisconsin’s primary season, where Francesca Hong is shaking up the race with a surge that no one saw coming. Mark breaks down why Hong’s working‑class story, progressive platform, and unapologetic advocacy for marginalized communities are resonating statewide. From universal childcare to freezing new AI and crypto data centers, Hong’s agenda is bold — and Dr. Long explains why voters across rural, suburban, and urban Wisconsin are paying attention.</p><p>“Many working-class people have felt left behind… and it’s resonating with folks all across the state.”</p><p>The episode then pivots to national politics, where President Trump’s refusal to sign a bipartisan housing bill becomes the latest example of political chaos. Dr. Long breaks down what the bill would have delivered — increased housing supply, lower costs, solutions to homelessness, rural housing support, and protections against corporate home‑buying — and why blocking it harms Americans across the board.</p><p>“This housing bill was intended to actually help increase U.S. housing supply… lowering housing costs for renters and buyers.”</p><p>From there, Dr. Long shifts gears to something every pet parent needs during the summer: keeping your fur babies safe in the heat. He shares practical tips like cooling towels, frozen dog‑safe treats, paw protection, backyard play alternatives, and hydration strategies to keep pets happy and healthy.</p><p>“Pets can feel that heat long before we do… look out for signs of overheating like excessive panting or drooling.”</p><p>To close out the episode, Dr. Long celebrates Pride Month by honoring LGBTQ+ trailblazer William Dorsey Swann — the first known drag queen in America and a pioneer who fought for queer people’s right to gather. His story is a reminder of the resilience, courage, and legacy that shape today’s LGBTQ+ community.</p><p>“Swan was one of the first people known to refer to himself as a queen of drag… and fought for the right of the queer community to gather.”</p><p>This episode blends politics, pets, and Pride — all with Dr. Long’s signature clarity, humor, and heart. Tune in, stay informed, and as always: vote like your life depends on it.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio, and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;Hong is popular, Trump is NOT, Furry friends, &amp;amp; Happy Pride!&lt;/p&gt;&lt;p&gt;In this week’s episode, Dr. Long dives straight into the heat of Wisconsin’s primary season, where Francesca Hong is shaking up the race with a surge that no one saw coming. Mark breaks down why Hong’s working‑class story, progressive platform, and unapologetic advocacy for marginalized communities are resonating statewide. From universal childcare to freezing new AI and crypto data centers, Hong’s agenda is bold — and Dr. Long explains why voters across rural, suburban, and urban Wisconsin are paying attention.&lt;/p&gt;&lt;p&gt;“Many working-class people have felt left behind… and it’s resonating with folks all across the state.”&lt;/p&gt;&lt;p&gt;The episode then pivots to national politics, where President Trump’s refusal to sign a bipartisan housing bill becomes the latest example of political chaos. Dr. Long breaks down what the bill would have delivered — increased housing supply, lower costs, solutions to homelessness, rural housing support, and protections against corporate home‑buying — and why blocking it harms Americans across the board.&lt;/p&gt;&lt;p&gt;“This housing bill was intended to actually help increase U.S. housing supply… lowering housing costs for renters and buyers.”&lt;/p&gt;&lt;p&gt;From there, Dr. Long shifts gears to something every pet parent needs during the summer: keeping your fur babies safe in the heat. He shares practical tips like cooling towels, frozen dog‑safe treats, paw protection, backyard play alternatives, and hydration strategies to keep pets happy and healthy.&lt;/p&gt;&lt;p&gt;“Pets can feel that heat long before we do… look out for signs of overheating like excessive panting or drooling.”&lt;/p&gt;&lt;p&gt;To close out the episode, Dr. Long celebrates Pride Month by honoring LGBTQ&#43; trailblazer William Dorsey Swann — the first known drag queen in America and a pioneer who fought for queer people’s right to gather. His story is a reminder of the resilience, courage, and legacy that shape today’s LGBTQ&#43; community.&lt;/p&gt;&lt;p&gt;“Swan was one of the first people known to refer to himself as a queen of drag… and fought for the right of the queer community to gather.”&lt;/p&gt;&lt;p&gt;This episode blends politics, pets, and Pride — all with Dr. Long’s signature clarity, humor, and heart. Tune in, stay informed, and as always: vote like your life depends on it.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio, and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="23845825" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/e56c34c4-7162-499c-a9d7-b2aab23f326a/stream.mp3"/>
                
                <guid isPermaLink="false">928e9102-823b-460e-985a-e50ae4df42fc</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/e56c34c4-7162-499c-a9d7-b2aab23f326a</link>
                <pubDate>Fri, 26 Jun 2026 21:35:42 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/6/26/21/0f3b141b-9638-4232-8cda-0b42433ef754_logo.jpg"/>
                <itunes:duration>1490</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Spilling on Juneteenth, the Platner Controversy, “UFC Freedom 250,” and an LGBTQ&#43; Icon</itunes:title>
                <title>Spilling on Juneteenth, the Platner Controversy, “UFC Freedom 250,” and an LGBTQ&#43; Icon</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>In this week’s episode, Dr. Long kicks things off with a call to action: vote like your life depends on it, because in 2026, it absolutely does. From the rising cost of living to the ongoing attacks on the Voting Rights Act, book bans, and the defunding of education, Dr. Long lays out exactly what’s at stake for everyday Americans. He breaks down how inflation is hitting the Midwest especially hard — with grocery prices up 3% and gas in Madison pushing $4.50 a gallon — and reminds listeners that political choices directly shape economic realities. This season is all about connecting the dots between policy and lived experience, and this episode wastes no time doing just that.</p><p>The tea gets hotter as Dr. Long dives into the bizarre 250th‑anniversary “celebration” at the White House — which, instead of honoring American progress, has turned into a UFC‑themed birthday bash for the president. From the spectacle of a cage match on the South Lawn to the administration’s obsession with branding everything with Trump’s face, Dr. Long breaks down the grift, the disconnect, and the absurdity. He contrasts the spectacle with the real issues Americans face daily, calling out the administration’s misplaced priorities and lack of focus on affordability, wages, and economic stability.</p><p>Shifting to national politics, Dr. Long unpacks the unfolding primary landscape, including the Graham Plattner controversy in Maine. Despite allegations involving extremist symbolism, misogyny, and a sexting scandal, Plattner still pulled 72% in the Democratic primary — a sign that voters in Maine may be responding differently than national pundits expect. Dr. Long explains why Senator Susan Collins is uniquely vulnerable this cycle and how Democrats see Maine as a key opportunity to retake the Senate. He also highlights broader primary shake‑ups across the country, emphasizing the importance of staying engaged, informed, and ready to vote problematic leaders out.</p><p>The episode closes with a powerful, emotional deep dive into Juneteenth and Pride Month, honoring the resilience, brilliance, and legacy of Black and queer communities. Dr. Long traces the history of Juneteenth —the delayed freedom of enslaved Texans —and the ongoing fight for true equality, connecting it to modern struggles over voting rights and systemic injustice. He then uplifts the legacy of Bayard Rustin, the openly gay civil rights strategist erased from mainstream history, reminding listeners that queer Black leadership has always been central to liberation movements. The message is clear: our ancestors paved the way, and it’s on us to vote, organize, and live boldly in our truth.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;In this week’s episode, Dr. Long kicks things off with a call to action: vote like your life depends on it, because in 2026, it absolutely does. From the rising cost of living to the ongoing attacks on the Voting Rights Act, book bans, and the defunding of education, Dr. Long lays out exactly what’s at stake for everyday Americans. He breaks down how inflation is hitting the Midwest especially hard — with grocery prices up 3% and gas in Madison pushing $4.50 a gallon — and reminds listeners that political choices directly shape economic realities. This season is all about connecting the dots between policy and lived experience, and this episode wastes no time doing just that.&lt;/p&gt;&lt;p&gt;The tea gets hotter as Dr. Long dives into the bizarre 250th‑anniversary “celebration” at the White House — which, instead of honoring American progress, has turned into a UFC‑themed birthday bash for the president. From the spectacle of a cage match on the South Lawn to the administration’s obsession with branding everything with Trump’s face, Dr. Long breaks down the grift, the disconnect, and the absurdity. He contrasts the spectacle with the real issues Americans face daily, calling out the administration’s misplaced priorities and lack of focus on affordability, wages, and economic stability.&lt;/p&gt;&lt;p&gt;Shifting to national politics, Dr. Long unpacks the unfolding primary landscape, including the Graham Plattner controversy in Maine. Despite allegations involving extremist symbolism, misogyny, and a sexting scandal, Plattner still pulled 72% in the Democratic primary — a sign that voters in Maine may be responding differently than national pundits expect. Dr. Long explains why Senator Susan Collins is uniquely vulnerable this cycle and how Democrats see Maine as a key opportunity to retake the Senate. He also highlights broader primary shake‑ups across the country, emphasizing the importance of staying engaged, informed, and ready to vote problematic leaders out.&lt;/p&gt;&lt;p&gt;The episode closes with a powerful, emotional deep dive into Juneteenth and Pride Month, honoring the resilience, brilliance, and legacy of Black and queer communities. Dr. Long traces the history of Juneteenth —the delayed freedom of enslaved Texans —and the ongoing fight for true equality, connecting it to modern struggles over voting rights and systemic injustice. He then uplifts the legacy of Bayard Rustin, the openly gay civil rights strategist erased from mainstream history, reminding listeners that queer Black leadership has always been central to liberation movements. The message is clear: our ancestors paved the way, and it’s on us to vote, organize, and live boldly in our truth.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="29397159" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d190d1b0-28e3-4d60-9534-46f36aa7f076/stream.mp3"/>
                
                <guid isPermaLink="false">938c5b26-bc12-46a7-8bd2-33c679049c12</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/d190d1b0-28e3-4d60-9534-46f36aa7f076</link>
                <pubDate>Fri, 12 Jun 2026 19:30:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/6/12/19/8cf70630-72e5-4a22-aa85-7279bc835686_logo.jpg"/>
                <itunes:duration>1837</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Crowley, Hong, Midterms, &amp; Mess: Happy Pride! Vote 2026</itunes:title>
                <title>Crowley, Hong, Midterms, &amp; Mess: Happy Pride! Vote 2026</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Clock the Tea with Dr. Long launches *Season 4: Vote 2026* with a sharp, timely, and unapologetically Wisconsin‑rooted deep dive into the political landscape shaping this year’s midterms. Dr. Long opens the season by grounding listeners in the realities of 2026: rising costs of living, shifting voting laws, and the national ripple effects of recent Supreme Court decisions. As he puts it, this is a year where “it’s important to start talking about current issues that are impacting us locally and nationally,” and the episode wastes no time breaking down what voters need to understand as primaries unfold across the country.</p><p>From national redistricting battles to the dynamics shaping Wisconsin’s own gubernatorial field, Dr. Long walks listeners through the forces influencing the election cycle without predicting outcomes. He highlights reporting from outlets like CNN, ABC, and WISN to contextualize how gerrymandering, fundraising, and shifting party coalitions are shaping the political map. The episode also explores the contrasting profiles of local figures such as David Crowley and Francesca Hong, examining how their backgrounds, policy priorities, and community ties resonate with different parts of the state. As Dr. Long notes, Crowley’s emphasis on affordability and community trust-building reflects issues “every Wisconsinite cares about,” while Hong’s progressive platform aligns strongly with Dane County’s values.</p><p>The episode then widens its lens to national tensions, including congressional debates over the SAVE Act and the growing fractures within the Republican Party. Dr. Long cites reporting that four GOP senators broke ranks on a key amendment, calling it “another example of Republicans breaking from Trump,” and uses this moment to discuss how federal policy battles intersect with everyday concerns like voting access, immigration, and economic stability. He also touches on international conflict and its domestic impact, noting that stalled negotiations abroad continue to influence gas prices and cost‑of‑living pressures at home.</p><p>Balancing the political heaviness, Dr. Long celebrates Pride Month with intention and joy, reminding listeners that “you are who you are through and through 365 days of the year.” The episode spotlights Wisconsin’s Pride flag‑raising at the Capitol, local protections for gender‑affirming care, and a powerful profile of trailblazer Audre Lorde, whose words “became a rallying cry against injustice.” The show also highlights a major local victory: the release of 135 beagles from Ridgeland Farms after years of advocacy, underscoring the community’s commitment to compassion and accountability. Season 4 begins with clarity, heart, and a call to stay informed — because understanding the stakes is the first step toward shaping Wisconsin’s future.</p><p><br></p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Clock the Tea with Dr. Long launches *Season 4: Vote 2026* with a sharp, timely, and unapologetically Wisconsin‑rooted deep dive into the political landscape shaping this year’s midterms. Dr. Long opens the season by grounding listeners in the realities of 2026: rising costs of living, shifting voting laws, and the national ripple effects of recent Supreme Court decisions. As he puts it, this is a year where “it’s important to start talking about current issues that are impacting us locally and nationally,” and the episode wastes no time breaking down what voters need to understand as primaries unfold across the country.&lt;/p&gt;&lt;p&gt;From national redistricting battles to the dynamics shaping Wisconsin’s own gubernatorial field, Dr. Long walks listeners through the forces influencing the election cycle without predicting outcomes. He highlights reporting from outlets like CNN, ABC, and WISN to contextualize how gerrymandering, fundraising, and shifting party coalitions are shaping the political map. The episode also explores the contrasting profiles of local figures such as David Crowley and Francesca Hong, examining how their backgrounds, policy priorities, and community ties resonate with different parts of the state. As Dr. Long notes, Crowley’s emphasis on affordability and community trust-building reflects issues “every Wisconsinite cares about,” while Hong’s progressive platform aligns strongly with Dane County’s values.&lt;/p&gt;&lt;p&gt;The episode then widens its lens to national tensions, including congressional debates over the SAVE Act and the growing fractures within the Republican Party. Dr. Long cites reporting that four GOP senators broke ranks on a key amendment, calling it “another example of Republicans breaking from Trump,” and uses this moment to discuss how federal policy battles intersect with everyday concerns like voting access, immigration, and economic stability. He also touches on international conflict and its domestic impact, noting that stalled negotiations abroad continue to influence gas prices and cost‑of‑living pressures at home.&lt;/p&gt;&lt;p&gt;Balancing the political heaviness, Dr. Long celebrates Pride Month with intention and joy, reminding listeners that “you are who you are through and through 365 days of the year.” The episode spotlights Wisconsin’s Pride flag‑raising at the Capitol, local protections for gender‑affirming care, and a powerful profile of trailblazer Audre Lorde, whose words “became a rallying cry against injustice.” The show also highlights a major local victory: the release of 135 beagles from Ridgeland Farms after years of advocacy, underscoring the community’s commitment to compassion and accountability. Season 4 begins with clarity, heart, and a call to stay informed — because understanding the stakes is the first step toward shaping Wisconsin’s future.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="30310400" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d2157301-234f-4adb-9b5e-9f356f99737b/stream.mp3"/>
                
                <guid isPermaLink="false">cac2625f-9722-44b7-abc9-d57432d2e171</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/d2157301-234f-4adb-9b5e-9f356f99737b</link>
                <pubDate>Fri, 05 Jun 2026 18:30:02 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/6/5/18/5f968e37-b595-4f5b-aa94-94fb3fddbcbd_logo.jpg"/>
                <itunes:duration>1894</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Comey, Kimmel, the FCC, and the Supreme Court’s Attack on Voting Rights Ep. 15</itunes:title>
                <title>Comey, Kimmel, the FCC, and the Supreme Court’s Attack on Voting Rights Ep. 15</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Comey, Kimmel, the FCC, and the Supreme Court’s Attack on Voting Rights Ep. 15</p><p>Tonight on Clock the Tea with Dr. Long, Mark dives straight into the chaos: James Comey’s new indictment, Jimmy Kimmel being targeted by the FCC, and an administration that seems more focused on punishing critics than addressing the cost‑of‑living crisis. As Mark puts it, “Why aren’t we focused on affordability? So we’re going after Jimmy Kimmel and James Comey now?”</p><p>We break down the legal absurdity of the Comey case — including the seashell “86‑47” Instagram post — and why even conservative commentators are calling it a “vindictive prosecution.”</p><p>Then we shift to the White House’s outrage at a harmless Jimmy Kimmel joke and the FCC’s sudden interest in policing comedy. Mark calls out the hypocrisy: “You can’t joke anymore. You can’t be a comedian.”</p><p>But the biggest story of the night is the Supreme Court’s devastating blow to the Voting Rights Act. Mark walks listeners through the history, the stakes, and why this ruling is a direct attack on minority representation. As the transcript notes, “The Supreme Court hollowed out the landmark Civil Rights Era law by striking down a majority‑Black congressional district in Louisiana.”</p><p>We close with a cultural reality check: the right‑wing outrage over “whiteface,” the historical weight of Blackface, and why false equivalencies are dangerous. Mark reminds listeners that context matters — and history matters.</p><p>Grab your mugs. This episode is full of receipts, clarity, and the kind of truth‑telling you won’t hear anywhere else.</p><p><br></p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;Comey, Kimmel, the FCC, and the Supreme Court’s Attack on Voting Rights Ep. 15&lt;/p&gt;&lt;p&gt;Tonight on Clock the Tea with Dr. Long, Mark dives straight into the chaos: James Comey’s new indictment, Jimmy Kimmel being targeted by the FCC, and an administration that seems more focused on punishing critics than addressing the cost‑of‑living crisis. As Mark puts it, “Why aren’t we focused on affordability? So we’re going after Jimmy Kimmel and James Comey now?”&lt;/p&gt;&lt;p&gt;We break down the legal absurdity of the Comey case — including the seashell “86‑47” Instagram post — and why even conservative commentators are calling it a “vindictive prosecution.”&lt;/p&gt;&lt;p&gt;Then we shift to the White House’s outrage at a harmless Jimmy Kimmel joke and the FCC’s sudden interest in policing comedy. Mark calls out the hypocrisy: “You can’t joke anymore. You can’t be a comedian.”&lt;/p&gt;&lt;p&gt;But the biggest story of the night is the Supreme Court’s devastating blow to the Voting Rights Act. Mark walks listeners through the history, the stakes, and why this ruling is a direct attack on minority representation. As the transcript notes, “The Supreme Court hollowed out the landmark Civil Rights Era law by striking down a majority‑Black congressional district in Louisiana.”&lt;/p&gt;&lt;p&gt;We close with a cultural reality check: the right‑wing outrage over “whiteface,” the historical weight of Blackface, and why false equivalencies are dangerous. Mark reminds listeners that context matters — and history matters.&lt;/p&gt;&lt;p&gt;Grab your mugs. This episode is full of receipts, clarity, and the kind of truth‑telling you won’t hear anywhere else.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="23855438" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/e86bd6c0-a9e2-4953-8466-296ce8c1d8cb/stream.mp3"/>
                
                <guid isPermaLink="false">9d49ae60-c088-4005-b73a-9d53c6376be3</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/e86bd6c0-a9e2-4953-8466-296ce8c1d8cb</link>
                <pubDate>Fri, 01 May 2026 22:12:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/1/22/df83c02c-55ea-4aee-b527-caf900b2db9c_redcircle.jpg"/>
                <itunes:duration>1490</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Wisconsin&#39;s Governor&#39;s Race, Travel Chaos Nationwide, &amp; Wildfires in the South Ep. 14</itunes:title>
                <title>Wisconsin&#39;s Governor&#39;s Race, Travel Chaos Nationwide, &amp; Wildfires in the South Ep. 14</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<h2>Clock the Tea with Dr. Long </h2><h2>Season 3 Ep. 14</h2><p>In this week’s episode of <em>Clock the Tea with Dr. Long</em>, we’re pouring a fresh mug and diving straight into the heart of Wisconsin politics. Dr. Long kicks things off by grounding the conversation where it belongs — right here at home — exploring the candidates vying to become the next governor of the Badger State. With the cost of living climbing and families feeling the squeeze, he’s ready to put his money where his mouth is and start supporting leaders who actually show up for working people.</p><p>The episode opens with conversations from the campaign trail, starting with State Representative <strong>Francesca Hong</strong>, a Madisonian through and through. Hong brings her lived experience as a single mom, chef, service‑industry worker, and community organizer into the race. She talks about running in a moment of “crisis and chaos,” but also a moment of movement — a chance to fight alongside working‑class Wisconsinites demanding real change. Dr. Long digs deeper into her background, highlighting her roots as the daughter of immigrants, her commitment to racial and economic justice, and her push for marijuana legalization — a policy supported by a majority of Wisconsinites.</p><p>Next up is <strong>Lieutenant Governor Sarah Rodriguez</strong>, who brings a healthcare lens to the race. A nurse by training who has worked every shift imaginable, Rodriguez has traveled to all 72 counties and hears the same concerns everywhere: rising costs, strained childcare, unaffordable housing, and families doing everything right but still falling behind. Her platform centers on lowering healthcare costs, cutting property taxes, expanding childcare access, and defending reproductive rights — including her firm stance that abortion is healthcare and that Wisconsin’s 1849 abortion ban has no place in modern law.</p><p>Dr. Long then shifts to two additional candidates: <strong>Milwaukee County Executive David Crowley</strong> and <strong>former Lieutenant Governor Mandela Barnes</strong>. Crowley shares his story of growing up in Milwaukee in a family battling addiction and financial instability — a background that shaped his commitment to affordability, housing reform, and clean energy access. As the youngest and first Black Milwaukee County Executive, he’s focused on zoning flexibility, rapid rehousing, and cutting energy costs while strengthening environmental protections.</p><p>Barnes, meanwhile, frames his run around economic relief and bold leadership. With parents who worked in manufacturing and public education, he understands firsthand the pressures Wisconsin families face. He emphasizes the need to reject the status quo, lower costs, and invest in public schools — pointing to his record of violence‑prevention funding and historic education investments during the Evers‑Barnes administration. His campaign is backed by a wide coalition of local leaders, educators, and national organizations.</p><p>After unpacking the candidates, Dr. Long widens the lens to national issues shaping everyday life — including skyrocketing jet fuel prices, flight cancellations, and global travel disruptions tied to the ongoing conflict in the Middle East. He breaks down NBC News reporting on airlines slashing routes, rising baggage fees, and the ripple effects hitting American travelers just as spring break and summer travel ramp up.</p><p>The episode closes with a sobering look at the fast‑moving wildfires devastating parts of Georgia and Florida. With homes destroyed, thousands under evacuation orders, and firefighters battling dangerous conditions, Dr. Long highlights how Midwestern listeners can support relief efforts through donations, supplies, and community‑led drives.</p><p>By the end of the episode, one thing is clear: Wisconsin’s governor’s race isn’t just about politics — it’s about the future of affordability, justice, and community in a state where people deserve leaders who understand their lives. Dr. Long leaves listeners with a reminder that staying informed, engaged, and ready to act is the first step toward shaping the Wisconsin we want to live in.</p><p><br></p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;h2&gt;Clock the Tea with Dr. Long &lt;/h2&gt;&lt;h2&gt;Season 3 Ep. 14&lt;/h2&gt;&lt;p&gt;In this week’s episode of &lt;em&gt;Clock the Tea with Dr. Long&lt;/em&gt;, we’re pouring a fresh mug and diving straight into the heart of Wisconsin politics. Dr. Long kicks things off by grounding the conversation where it belongs — right here at home — exploring the candidates vying to become the next governor of the Badger State. With the cost of living climbing and families feeling the squeeze, he’s ready to put his money where his mouth is and start supporting leaders who actually show up for working people.&lt;/p&gt;&lt;p&gt;The episode opens with conversations from the campaign trail, starting with State Representative &lt;strong&gt;Francesca Hong&lt;/strong&gt;, a Madisonian through and through. Hong brings her lived experience as a single mom, chef, service‑industry worker, and community organizer into the race. She talks about running in a moment of “crisis and chaos,” but also a moment of movement — a chance to fight alongside working‑class Wisconsinites demanding real change. Dr. Long digs deeper into her background, highlighting her roots as the daughter of immigrants, her commitment to racial and economic justice, and her push for marijuana legalization — a policy supported by a majority of Wisconsinites.&lt;/p&gt;&lt;p&gt;Next up is &lt;strong&gt;Lieutenant Governor Sarah Rodriguez&lt;/strong&gt;, who brings a healthcare lens to the race. A nurse by training who has worked every shift imaginable, Rodriguez has traveled to all 72 counties and hears the same concerns everywhere: rising costs, strained childcare, unaffordable housing, and families doing everything right but still falling behind. Her platform centers on lowering healthcare costs, cutting property taxes, expanding childcare access, and defending reproductive rights — including her firm stance that abortion is healthcare and that Wisconsin’s 1849 abortion ban has no place in modern law.&lt;/p&gt;&lt;p&gt;Dr. Long then shifts to two additional candidates: &lt;strong&gt;Milwaukee County Executive David Crowley&lt;/strong&gt; and &lt;strong&gt;former Lieutenant Governor Mandela Barnes&lt;/strong&gt;. Crowley shares his story of growing up in Milwaukee in a family battling addiction and financial instability — a background that shaped his commitment to affordability, housing reform, and clean energy access. As the youngest and first Black Milwaukee County Executive, he’s focused on zoning flexibility, rapid rehousing, and cutting energy costs while strengthening environmental protections.&lt;/p&gt;&lt;p&gt;Barnes, meanwhile, frames his run around economic relief and bold leadership. With parents who worked in manufacturing and public education, he understands firsthand the pressures Wisconsin families face. He emphasizes the need to reject the status quo, lower costs, and invest in public schools — pointing to his record of violence‑prevention funding and historic education investments during the Evers‑Barnes administration. His campaign is backed by a wide coalition of local leaders, educators, and national organizations.&lt;/p&gt;&lt;p&gt;After unpacking the candidates, Dr. Long widens the lens to national issues shaping everyday life — including skyrocketing jet fuel prices, flight cancellations, and global travel disruptions tied to the ongoing conflict in the Middle East. He breaks down NBC News reporting on airlines slashing routes, rising baggage fees, and the ripple effects hitting American travelers just as spring break and summer travel ramp up.&lt;/p&gt;&lt;p&gt;The episode closes with a sobering look at the fast‑moving wildfires devastating parts of Georgia and Florida. With homes destroyed, thousands under evacuation orders, and firefighters battling dangerous conditions, Dr. Long highlights how Midwestern listeners can support relief efforts through donations, supplies, and community‑led drives.&lt;/p&gt;&lt;p&gt;By the end of the episode, one thing is clear: Wisconsin’s governor’s race isn’t just about politics — it’s about the future of affordability, justice, and community in a state where people deserve leaders who understand their lives. Dr. Long leaves listeners with a reminder that staying informed, engaged, and ready to act is the first step toward shaping the Wisconsin we want to live in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="24718524" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d2ec1728-5f6c-4340-9692-3c5f884fc6e3/stream.mp3"/>
                
                <guid isPermaLink="false">5851a4de-50fc-4524-aa5b-51f9761b9161</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/d2ec1728-5f6c-4340-9692-3c5f884fc6e3</link>
                <pubDate>Fri, 24 Apr 2026 21:39:12 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/24/21/076696c7-1d6e-41d2-8713-563e8dd46c96_redcircle.jpg"/>
                <itunes:duration>1544</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Across the Map: Wisconsin’s Election, Severe Midwest Storms, GLP-1s, The Strait of Hormuz, and 2028 Signals Ep. 13</itunes:title>
                <title>Across the Map: Wisconsin’s Election, Severe Midwest Storms, GLP-1s, The Strait of Hormuz, and 2028 Signals Ep. 13</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>In this Wisconsin‑focused episode, Dr. Long opens with the major political shift unfolding in the state. Following the recent election, NBC News projected that Chris Taylor has won a seat on the Wisconsin Supreme Court, flipping a conservative‑held seat and expanding the court’s liberal majority. Dr. Long walks listeners through what this means for the state’s political landscape — from the newly secured majority through 2030 to the policy areas likely to be shaped by the court’s direction. Redistricting, abortion rights, labor issues, and voting access all stand to be influenced by this long‑term ideological shift. Drawing from statewide turnout and early projections, Dr. Long reflects on how this election signals changing priorities among Wisconsin voters.</p><p>The episode then turns to the severe weather events that have battered Wisconsin in recent days. With hailstorms, flooding, and tornado activity affecting Dane, Milwaukee, Waukesha, and surrounding counties, Dr. Long highlights the widespread damage to homes, vehicles, and infrastructure. He shares firsthand observations from Madison — dented cars, damaged roofs, overwhelmed insurance systems — and emphasizes the importance of safety, preparedness, and checking in on loved ones across the Midwest. The segment also touches on broader climate concerns as extreme weather becomes increasingly common in the region.</p><p>Staying local, Dr. Long revisits the beagle rescue operation in Blue Mounds, where activists broke into a breeding facility accused of keeping dogs in inhumane conditions. Drawing from recent news coverage and community reactions, he discusses the tension between the facility’s claims and the activists’ accounts of neglect. Dr. Long frames the event as part of a larger conversation about animal welfare, accountability, and the role of community action in confronting unethical practices.</p><p>The episode then shifts to international news with domestic implications. Dr. Long covers CNN’s confirmation that Iran has opened the Strait of Hormuz for commercial vessels during the current ceasefire period — a development with immediate global economic impact. He explains how the reopening affects oil flow, fuel prices, inflation, and market stability, noting the rapid drop in crude prices following the announcement. The segment also touches on ongoing U.S.–Iran negotiations, regional power dynamics, and the broader importance of avoiding further escalation in the Middle East.</p><p>From there, Dr. Long moves into a discussion of GLP‑1 medications, including the newly announced oral versions of Wegovy and other emerging treatments. He explains why GLP‑1 hormones are medically significant, how these drugs support weight loss and metabolic health, and why access remains a major equity issue. Drawing from personal experience managing diabetes and weight, he underscores the importance of expanding insurance coverage and ensuring that life‑changing medications are available to the communities that need them most.</p><p>To close the episode, Dr. Long turns to the evolving 2028 presidential landscape, highlighting recent comments from Kamala Harris and Pete Buttigieg about potential runs. He reflects on Harris’s past leadership, her message about progress over process, and the political challenges facing Democratic candidates in the current climate. The segment emphasizes the importance of voter engagement, accountability in government, and the need for leaders who can address affordability, foreign policy, and public trust</p><p><br></p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;In this Wisconsin‑focused episode, Dr. Long opens with the major political shift unfolding in the state. Following the recent election, NBC News projected that Chris Taylor has won a seat on the Wisconsin Supreme Court, flipping a conservative‑held seat and expanding the court’s liberal majority. Dr. Long walks listeners through what this means for the state’s political landscape — from the newly secured majority through 2030 to the policy areas likely to be shaped by the court’s direction. Redistricting, abortion rights, labor issues, and voting access all stand to be influenced by this long‑term ideological shift. Drawing from statewide turnout and early projections, Dr. Long reflects on how this election signals changing priorities among Wisconsin voters.&lt;/p&gt;&lt;p&gt;The episode then turns to the severe weather events that have battered Wisconsin in recent days. With hailstorms, flooding, and tornado activity affecting Dane, Milwaukee, Waukesha, and surrounding counties, Dr. Long highlights the widespread damage to homes, vehicles, and infrastructure. He shares firsthand observations from Madison — dented cars, damaged roofs, overwhelmed insurance systems — and emphasizes the importance of safety, preparedness, and checking in on loved ones across the Midwest. The segment also touches on broader climate concerns as extreme weather becomes increasingly common in the region.&lt;/p&gt;&lt;p&gt;Staying local, Dr. Long revisits the beagle rescue operation in Blue Mounds, where activists broke into a breeding facility accused of keeping dogs in inhumane conditions. Drawing from recent news coverage and community reactions, he discusses the tension between the facility’s claims and the activists’ accounts of neglect. Dr. Long frames the event as part of a larger conversation about animal welfare, accountability, and the role of community action in confronting unethical practices.&lt;/p&gt;&lt;p&gt;The episode then shifts to international news with domestic implications. Dr. Long covers CNN’s confirmation that Iran has opened the Strait of Hormuz for commercial vessels during the current ceasefire period — a development with immediate global economic impact. He explains how the reopening affects oil flow, fuel prices, inflation, and market stability, noting the rapid drop in crude prices following the announcement. The segment also touches on ongoing U.S.–Iran negotiations, regional power dynamics, and the broader importance of avoiding further escalation in the Middle East.&lt;/p&gt;&lt;p&gt;From there, Dr. Long moves into a discussion of GLP‑1 medications, including the newly announced oral versions of Wegovy and other emerging treatments. He explains why GLP‑1 hormones are medically significant, how these drugs support weight loss and metabolic health, and why access remains a major equity issue. Drawing from personal experience managing diabetes and weight, he underscores the importance of expanding insurance coverage and ensuring that life‑changing medications are available to the communities that need them most.&lt;/p&gt;&lt;p&gt;To close the episode, Dr. Long turns to the evolving 2028 presidential landscape, highlighting recent comments from Kamala Harris and Pete Buttigieg about potential runs. He reflects on Harris’s past leadership, her message about progress over process, and the political challenges facing Democratic candidates in the current climate. The segment emphasizes the importance of voter engagement, accountability in government, and the need for leaders who can address affordability, foreign policy, and public trust&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="29762037" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/235ff70d-29b0-4b21-8839-651329a8eab6/stream.mp3"/>
                
                <guid isPermaLink="false">03593e18-5c66-48ff-a884-d9982bc86cd2</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/235ff70d-29b0-4b21-8839-651329a8eab6</link>
                <pubDate>Fri, 17 Apr 2026 16:27:14 &#43;0000</pubDate>
                <itunes:duration>1860</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Iran’s 10‑Point Deal Collapses, Ceasefire Chaos, Melania’s Curveball, and a New Dino Discovery Season 3 Ep. 12</itunes:title>
                <title>Iran’s 10‑Point Deal Collapses, Ceasefire Chaos, Melania’s Curveball, and a New Dino Discovery Season 3 Ep. 12</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>This week on Clock the Tea with Dr. Long, we dive into one of the most chaotic news cycles of the year — and yes, the tea is piping hot. Dr. Long breaks down the bipartisan calls to invoke the 25th Amendment after President Trump threatened to “wipe out an entire civilization,” a moment Congressman Ro Khanna describes as “evil” and “indifferent to human life” . We unpack the political fallout, the cabinet silence, and the constitutional crisis unfolding in real time.</p><p>Then we shift to the SAVE Act, where Dr. Long explains how the bill’s voter‑ID requirements could disenfranchise millions, especially students, married women, older voters, and low‑income communities. As the transcript notes, “non‑citizen voting is already extremely rare and existing penalties are severe,” making the bill’s premise a political strategy rather than a policy necessity.</p><p>We also revisit the escalating conflict in Iran, where a so‑called ceasefire hasn’t stopped U.S. and Israeli strikes. NBC reporting highlights that “Iran attacked oil infrastructure… even after the ceasefire,” exposing a gap between public messaging and on‑the‑ground reality. Dr. Long breaks down the contradictions, the 10‑point Iranian plan, and why Americans should be paying attention.</p><p>And yes — we address Melania Trump’s sudden statement denying ties to Jeffrey Epstein, despite emails in the DOJ files signed “Love, Melania” . Dr. Long calls out the timing, the deflection, and the ongoing attempts to control the narrative.</p><p>We close on a rare moment of wonder: the discovery of “one of the most complete dinosaur embryos ever found,” preserved for 70 million years and curled in a bird‑like tucking posture — a scientific breakthrough that reminds us the world is bigger than politics.</p><p>Grab your mug, settle in, and let’s clock this week’s chaos with clarity, humor, and zero tolerance for nonsense.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;This week on Clock the Tea with Dr. Long, we dive into one of the most chaotic news cycles of the year — and yes, the tea is piping hot. Dr. Long breaks down the bipartisan calls to invoke the 25th Amendment after President Trump threatened to “wipe out an entire civilization,” a moment Congressman Ro Khanna describes as “evil” and “indifferent to human life” . We unpack the political fallout, the cabinet silence, and the constitutional crisis unfolding in real time.&lt;/p&gt;&lt;p&gt;Then we shift to the SAVE Act, where Dr. Long explains how the bill’s voter‑ID requirements could disenfranchise millions, especially students, married women, older voters, and low‑income communities. As the transcript notes, “non‑citizen voting is already extremely rare and existing penalties are severe,” making the bill’s premise a political strategy rather than a policy necessity.&lt;/p&gt;&lt;p&gt;We also revisit the escalating conflict in Iran, where a so‑called ceasefire hasn’t stopped U.S. and Israeli strikes. NBC reporting highlights that “Iran attacked oil infrastructure… even after the ceasefire,” exposing a gap between public messaging and on‑the‑ground reality. Dr. Long breaks down the contradictions, the 10‑point Iranian plan, and why Americans should be paying attention.&lt;/p&gt;&lt;p&gt;And yes — we address Melania Trump’s sudden statement denying ties to Jeffrey Epstein, despite emails in the DOJ files signed “Love, Melania” . Dr. Long calls out the timing, the deflection, and the ongoing attempts to control the narrative.&lt;/p&gt;&lt;p&gt;We close on a rare moment of wonder: the discovery of “one of the most complete dinosaur embryos ever found,” preserved for 70 million years and curled in a bird‑like tucking posture — a scientific breakthrough that reminds us the world is bigger than politics.&lt;/p&gt;&lt;p&gt;Grab your mug, settle in, and let’s clock this week’s chaos with clarity, humor, and zero tolerance for nonsense.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="26846354" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/3ccd953c-31ee-4e34-bda8-3d6b552a5d6f/stream.mp3"/>
                
                <guid isPermaLink="false">deee287b-3c05-44d1-9baf-a188aad1b310</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/3ccd953c-31ee-4e34-bda8-3d6b552a5d6f</link>
                <pubDate>Fri, 10 Apr 2026 21:15:35 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/10/21/05628f6a-b6da-487d-94ea-fdc70203b661_redcircle.jpg"/>
                <itunes:duration>1677</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Nick Cannon Doesn’t Know Facts, Noem Big Boobs, Conversion Therapy is Disgusting, and Bondi is FIRED! Clock the Tea Ep. 11</itunes:title>
                <title>Nick Cannon Doesn’t Know Facts, Noem Big Boobs, Conversion Therapy is Disgusting, and Bondi is FIRED! Clock the Tea Ep. 11</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Nick Cannon Doesn’t Know Facts, Noem Big Boobs, Conversion Therapy is Disgusting, and Bondi is FIRED! Welcome to Clock the Tea Episode 11:</p><p>🔥 Conversion Therapy Ruling (SCOTUS)</p><p>The Supreme Court struck down Colorado’s ban on conversion therapy, framing it as “protected speech.” Dr. Long explains why this ruling endangers LGBTQ+ youth, citing data showing higher suicide attempts, depression, and trauma among those subjected to conversion efforts. He also unpacks how religious ideology is being used to justify unethical counseling practices.</p><p>🔥 Nick Cannon’s Historical Misinformation</p><p>Nick Cannon claims Democrats are “the party of the KKK,” skipping the entire 20th‑century ideological realignment. Dr. Long walks through Reconstruction, Jim Crow, the Great Migration, the New Deal, and the Civil Rights Movement to show how both parties shifted — and why MAGA talking points rely on selective memory and historical amnesia.</p><p>🔥 Pam Bondi FIRED</p><p>Pam Bondi was abruptly removed after mishandling the Epstein documents and misleading the public about having a “client list.” Dr. Long breaks down how her firing conveniently distracts from transparency failures, survivor criticism, and the administration’s attempts to dodge accountability.</p><p>🔥 Kristi Noem’s Hypocrisy Exposed</p><p>While pushing anti‑LGBTQ+ legislation and “family values,” Noem’s own household contradicts her rhetoric — from her husband’s cross‑dressing (which is not the issue) to her alleged affair and misuse of taxpayer-funded travel. Dr. Long highlights the double standard: policing others’ identities while violating the very morals you preach.</p><p>If you’re tired of hypocrisy, revisionist history, and moral panic — sip this tea.</p>]]></description>
                <content:encoded>&lt;p&gt;Nick Cannon Doesn’t Know Facts, Noem Big Boobs, Conversion Therapy is Disgusting, and Bondi is FIRED! Welcome to Clock the Tea Episode 11:&lt;/p&gt;&lt;p&gt;🔥 Conversion Therapy Ruling (SCOTUS)&lt;/p&gt;&lt;p&gt;The Supreme Court struck down Colorado’s ban on conversion therapy, framing it as “protected speech.” Dr. Long explains why this ruling endangers LGBTQ&#43; youth, citing data showing higher suicide attempts, depression, and trauma among those subjected to conversion efforts. He also unpacks how religious ideology is being used to justify unethical counseling practices.&lt;/p&gt;&lt;p&gt;🔥 Nick Cannon’s Historical Misinformation&lt;/p&gt;&lt;p&gt;Nick Cannon claims Democrats are “the party of the KKK,” skipping the entire 20th‑century ideological realignment. Dr. Long walks through Reconstruction, Jim Crow, the Great Migration, the New Deal, and the Civil Rights Movement to show how both parties shifted — and why MAGA talking points rely on selective memory and historical amnesia.&lt;/p&gt;&lt;p&gt;🔥 Pam Bondi FIRED&lt;/p&gt;&lt;p&gt;Pam Bondi was abruptly removed after mishandling the Epstein documents and misleading the public about having a “client list.” Dr. Long breaks down how her firing conveniently distracts from transparency failures, survivor criticism, and the administration’s attempts to dodge accountability.&lt;/p&gt;&lt;p&gt;🔥 Kristi Noem’s Hypocrisy Exposed&lt;/p&gt;&lt;p&gt;While pushing anti‑LGBTQ&#43; legislation and “family values,” Noem’s own household contradicts her rhetoric — from her husband’s cross‑dressing (which is not the issue) to her alleged affair and misuse of taxpayer-funded travel. Dr. Long highlights the double standard: policing others’ identities while violating the very morals you preach.&lt;/p&gt;&lt;p&gt;If you’re tired of hypocrisy, revisionist history, and moral panic — sip this tea.&lt;/p&gt;</content:encoded>
                
                <enclosure length="29806759" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/06633ab5-9cc1-40d3-a179-f29e6e366a26/stream.mp3"/>
                
                <guid isPermaLink="false">04b0cf11-5081-4fce-92bc-be01cc0c9659</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/06633ab5-9cc1-40d3-a179-f29e6e366a26</link>
                <pubDate>Fri, 03 Apr 2026 21:15:04 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/3/21/0cd3a068-6624-4e5a-8d49-f09d251f8ed8_redcircle.jpg"/>
                <itunes:duration>1862</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Iran War Escalates, TSA Workers Unpaid, and Millions Protest Nationwide. Episode 10 Season 3</itunes:title>
                <title>Iran War Escalates, TSA Workers Unpaid, and Millions Protest Nationwide. Episode 10 Season 3</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>The Iran War, TSA Emergency, and the No Kings March: </p><p>In this 10th‑episode special, Dr. Long unpacks the political turmoil reshaping the U.S. and the world. He breaks down the escalating Iran war, the closure of the Strait of Hormuz, and the economic shockwaves hitting American households. He also examines President Trump’s emergency order to pay TSA workers despite DHS remaining unfunded, raising questions about constitutional overreach.</p><p>The episode also explores new data showing young Republicans distancing themselves from MAGA, driven by economic frustration and a desire for stability. Dr. Long closes with a look at the nationwide No Kings March, now one of the largest protest movements in modern U.S. history.</p><p>#Politics2026</p><p>#IranWar</p><p>#StraitOfHormuz</p><p>#USForeignPolicy</p><p>#TSAWorkers</p><p>#DHSShutdown</p><p>#TrumpAdministration</p><p>#USPolitics</p><p>#PoliticalAnalysis</p><p>#CurrentEvents</p><p>#GenZPolitics</p><p>#RepublicanParty</p><p>#MAGA</p><p>#NoKingsMarch</p><p>#ProtestMovement</p><p>#DemocracyNow</p><p>#WisconsinPolitics</p><p>#PoliticalPodcast</p><p>#NewsCommentary</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;The Iran War, TSA Emergency, and the No Kings March: &lt;/p&gt;&lt;p&gt;In this 10th‑episode special, Dr. Long unpacks the political turmoil reshaping the U.S. and the world. He breaks down the escalating Iran war, the closure of the Strait of Hormuz, and the economic shockwaves hitting American households. He also examines President Trump’s emergency order to pay TSA workers despite DHS remaining unfunded, raising questions about constitutional overreach.&lt;/p&gt;&lt;p&gt;The episode also explores new data showing young Republicans distancing themselves from MAGA, driven by economic frustration and a desire for stability. Dr. Long closes with a look at the nationwide No Kings March, now one of the largest protest movements in modern U.S. history.&lt;/p&gt;&lt;p&gt;#Politics2026&lt;/p&gt;&lt;p&gt;#IranWar&lt;/p&gt;&lt;p&gt;#StraitOfHormuz&lt;/p&gt;&lt;p&gt;#USForeignPolicy&lt;/p&gt;&lt;p&gt;#TSAWorkers&lt;/p&gt;&lt;p&gt;#DHSShutdown&lt;/p&gt;&lt;p&gt;#TrumpAdministration&lt;/p&gt;&lt;p&gt;#USPolitics&lt;/p&gt;&lt;p&gt;#PoliticalAnalysis&lt;/p&gt;&lt;p&gt;#CurrentEvents&lt;/p&gt;&lt;p&gt;#GenZPolitics&lt;/p&gt;&lt;p&gt;#RepublicanParty&lt;/p&gt;&lt;p&gt;#MAGA&lt;/p&gt;&lt;p&gt;#NoKingsMarch&lt;/p&gt;&lt;p&gt;#ProtestMovement&lt;/p&gt;&lt;p&gt;#DemocracyNow&lt;/p&gt;&lt;p&gt;#WisconsinPolitics&lt;/p&gt;&lt;p&gt;#PoliticalPodcast&lt;/p&gt;&lt;p&gt;#NewsCommentary&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="28168359" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/68874bbe-1b50-4aac-94f4-175e31ddf3e3/stream.mp3"/>
                
                <guid isPermaLink="false">ea48d9bb-f6bd-455b-8409-523561f0fb3a</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/68874bbe-1b50-4aac-94f4-175e31ddf3e3</link>
                <pubDate>Sat, 28 Mar 2026 17:54:47 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/28/17/40b91c90-ad3f-4e20-b723-fe51cf7b61e5_final_steaming_tea_with_dr._long.jpg"/>
                <itunes:duration>1760</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>LaGuardia Crash, DHS Shutdown, ICE at TSA: A Full Breakdown</itunes:title>
                <title>LaGuardia Crash, DHS Shutdown, ICE at TSA: A Full Breakdown</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Episode 9 Season 3</p><p>In this episode, Dr. Long breaks down the escalating crisis at U.S. airports as TSA staffing shortages, DHS funding battles, and the Trump administration’s decision to deploy ICE agents collide. With security lines stretching past three hours and airports reporting up to 50% call‑outs, the situation has become a national flashpoint. Dr. Long unpacks the political motivations behind the ICE deployment, the safety concerns raised by experts, and the broader implications for civil liberties and public trust.</p><p>The episode also covers the tragic Air Canada Express crash at LaGuardia, growing concerns about aviation oversight, and the alarming rise in aviation incidents since Trump’s second term began. Dr. Long connects these events to systemic underfunding, weakened oversight, and political brinkmanship.</p><p>Later in the episode, the focus shifts to Ohio, where drag icon Nina West testifies against a proposed drag performance ban. Dr. Long explores how “America First” rhetoric has drifted from national stability toward cultural policing, raising questions about political priorities in a time of economic strain and global conflict.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 9 Season 3&lt;/p&gt;&lt;p&gt;In this episode, Dr. Long breaks down the escalating crisis at U.S. airports as TSA staffing shortages, DHS funding battles, and the Trump administration’s decision to deploy ICE agents collide. With security lines stretching past three hours and airports reporting up to 50% call‑outs, the situation has become a national flashpoint. Dr. Long unpacks the political motivations behind the ICE deployment, the safety concerns raised by experts, and the broader implications for civil liberties and public trust.&lt;/p&gt;&lt;p&gt;The episode also covers the tragic Air Canada Express crash at LaGuardia, growing concerns about aviation oversight, and the alarming rise in aviation incidents since Trump’s second term began. Dr. Long connects these events to systemic underfunding, weakened oversight, and political brinkmanship.&lt;/p&gt;&lt;p&gt;Later in the episode, the focus shifts to Ohio, where drag icon Nina West testifies against a proposed drag performance ban. Dr. Long explores how “America First” rhetoric has drifted from national stability toward cultural policing, raising questions about political priorities in a time of economic strain and global conflict.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="32060813" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/af1ae4f4-759b-447d-8d01-3cf76765b565/stream.mp3"/>
                
                <guid isPermaLink="false">8a501415-5908-47a8-a597-329f60629f1a</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/af1ae4f4-759b-447d-8d01-3cf76765b565</link>
                <pubDate>Tue, 24 Mar 2026 00:14:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/24/0/1c9b5818-7343-4e84-b85a-cfa52ebf6d73_sipping_tea_with_dr_final._long.jpg"/>
                <itunes:duration>2003</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Iran War, the SAVE Act, and GOP Resignations. A Black, Queer Perspective - Episode 8 Season 3</itunes:title>
                <title>The Iran War, the SAVE Act, and GOP Resignations. A Black, Queer Perspective - Episode 8 Season 3</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>In this episode, we discuss the tragic loss of additional lives in the Trump administration’s war with Iran after an air‑refueling tanker crashed, killing all six service members on board. We also examine the administration’s continued spread of misinformation about civilian deaths in the conflict, including the deaths of women and children.</p><p>While the country remains at war, national attention is being pulled toward unrelated political narratives. We break down how the administration’s shifting focus from the Epstein files to the SAVE Act is shaping public discourse. The SAVE Act would nationalize certain aspects of federal elections and shift identification requirements that states have historically controlled. Critics argue that these changes disproportionately affect women and people of color.</p><p>We also look at the growing number of Republicans leaving politics altogether. Many GOP members are expressing fatigue with ongoing loyalty tests, threats of primary challenges, and the pressure to align with the Trump White House. This episode offers a grounded, accessible analysis of a turbulent political moment — from the perspective of a queer Black Midwesterner navigating the news with honesty and care.</p><p><br></p><p>Don&#39;t forget to like and subscribe! </p><p><br></p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p><br></p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we discuss the tragic loss of additional lives in the Trump administration’s war with Iran after an air‑refueling tanker crashed, killing all six service members on board. We also examine the administration’s continued spread of misinformation about civilian deaths in the conflict, including the deaths of women and children.&lt;/p&gt;&lt;p&gt;While the country remains at war, national attention is being pulled toward unrelated political narratives. We break down how the administration’s shifting focus from the Epstein files to the SAVE Act is shaping public discourse. The SAVE Act would nationalize certain aspects of federal elections and shift identification requirements that states have historically controlled. Critics argue that these changes disproportionately affect women and people of color.&lt;/p&gt;&lt;p&gt;We also look at the growing number of Republicans leaving politics altogether. Many GOP members are expressing fatigue with ongoing loyalty tests, threats of primary challenges, and the pressure to align with the Trump White House. This episode offers a grounded, accessible analysis of a turbulent political moment — from the perspective of a queer Black Midwesterner navigating the news with honesty and care.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t forget to like and subscribe! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="29792548" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/646b25c0-da89-46ef-8149-246ff60c8c42/stream.mp3"/>
                
                <guid isPermaLink="false">5bfca97c-1920-465d-8aa1-f3783bce41b0</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/646b25c0-da89-46ef-8149-246ff60c8c42</link>
                <pubDate>Fri, 13 Mar 2026 23:20:37 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/14/0/c465bd09-9fdf-435c-9e03-265160528714_ep8s3-redcircle.jpg"/>
                <itunes:duration>1862</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Iran War Nobody Wants: Civilian Casualties, Congress, and the Hidden Agenda - Ep 7 S 3</itunes:title>
                <title>The Iran War Nobody Wants: Civilian Casualties, Congress, and the Hidden Agenda - Ep 7 S 3</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>News from the point of view of a queer Black Midwestern man. This week, we’re breaking down the escalating war in Iran, the political fallout at home, and the congressional testimony happening quietly in the background.</p><p>In this episode, we examine the growing war in Iran — a conflict most Americans do not support. We discuss the long-term consequences of another Middle East war, the financial cost, the human cost, and the level of suffering leadership appears willing to tolerate. Congress has effectively given the president permission to move forward, and even some former MAGA voices are calling the Iran operation anti-American.</p><p>Reports from the region suggest that American missiles may have killed more than 100+ girls at an Iranian school. We talk about what this means for global perception, national security, and the moral weight of U.S. foreign policy decisions.</p><p>Meanwhile, depositions continue in Washington. The Clintons are testifying before Congress, addressing questions about their alleged connections to Epstein. Why does Hilary Clinton have to take the blame for the egregious behaviors of rich, powerful, violent men? Clock it, tea sippers.</p><p><br></p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p><br></p><p>Music:</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;News from the point of view of a queer Black Midwestern man. This week, we’re breaking down the escalating war in Iran, the political fallout at home, and the congressional testimony happening quietly in the background.&lt;/p&gt;&lt;p&gt;In this episode, we examine the growing war in Iran — a conflict most Americans do not support. We discuss the long-term consequences of another Middle East war, the financial cost, the human cost, and the level of suffering leadership appears willing to tolerate. Congress has effectively given the president permission to move forward, and even some former MAGA voices are calling the Iran operation anti-American.&lt;/p&gt;&lt;p&gt;Reports from the region suggest that American missiles may have killed more than 100&#43; girls at an Iranian school. We talk about what this means for global perception, national security, and the moral weight of U.S. foreign policy decisions.&lt;/p&gt;&lt;p&gt;Meanwhile, depositions continue in Washington. The Clintons are testifying before Congress, addressing questions about their alleged connections to Epstein. Why does Hilary Clinton have to take the blame for the egregious behaviors of rich, powerful, violent men? Clock it, tea sippers.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music:&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="35239810" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/1f7c40e1-4946-4b7f-b3cb-76ce4a0a6b37/stream.mp3"/>
                
                <guid isPermaLink="false">c7a8fd97-23d8-40af-82df-e00a7b84bd1a</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/1f7c40e1-4946-4b7f-b3cb-76ce4a0a6b37</link>
                <pubDate>Sat, 07 Mar 2026 18:03:35 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/7/17/eca34e70-f79d-465d-9198-c61c5755096d_ep_7_image.jpg"/>
                <itunes:duration>2202</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SOTU 2026 Breakdown: Clinton Hearings, ICE Training Scandal &amp; 1970s Segregation History</itunes:title>
                <title>SOTU 2026 Breakdown: Clinton Hearings, ICE Training Scandal &amp; 1970s Segregation History</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Episode 6 · Season 3</p><p>In this episode, we unpack the fallout from the regime’s State of the Union address — a speech filled with familiar talking points, unanswered questions, and a noticeable silence around the violence and deaths caused by federal law enforcement since the start of the year. We also look at the political tension inside the chamber, from Ilhan Omar’s exchanges to the Democrats who chose to boycott the address entirely.</p><p>Next, we turn to Capitol Hill, where the Clintons testified before the House Oversight Committee. Hillary Clinton answered every question put in front of her, offering little new information about the long‑running allegations surrounding the so‑called “PDF ring.” Former President Clinton testified on Friday, and more leaks and committee releases are expected over the weekend.</p><p>We then examine new concerns inside immigration enforcement. A former ICE lawyer has come forward, alleging that training standards have been stripped down — removing legal knowledge from recruits and creating space for illegal directives to be carried out. This may help explain why U.S. citizens continue to be wrongfully detained.</p><p>Finally, we take a moment to look back at the past: the busing of Black children, segregation, and the discrimination that shaped the 1970s. Understanding that history helps us understand the policies and patterns we’re still fighting today.</p><p>Sound off in the comments, or tell me what you think on X: @CtTwDrMar</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 6 · Season 3&lt;/p&gt;&lt;p&gt;In this episode, we unpack the fallout from the regime’s State of the Union address — a speech filled with familiar talking points, unanswered questions, and a noticeable silence around the violence and deaths caused by federal law enforcement since the start of the year. We also look at the political tension inside the chamber, from Ilhan Omar’s exchanges to the Democrats who chose to boycott the address entirely.&lt;/p&gt;&lt;p&gt;Next, we turn to Capitol Hill, where the Clintons testified before the House Oversight Committee. Hillary Clinton answered every question put in front of her, offering little new information about the long‑running allegations surrounding the so‑called “PDF ring.” Former President Clinton testified on Friday, and more leaks and committee releases are expected over the weekend.&lt;/p&gt;&lt;p&gt;We then examine new concerns inside immigration enforcement. A former ICE lawyer has come forward, alleging that training standards have been stripped down — removing legal knowledge from recruits and creating space for illegal directives to be carried out. This may help explain why U.S. citizens continue to be wrongfully detained.&lt;/p&gt;&lt;p&gt;Finally, we take a moment to look back at the past: the busing of Black children, segregation, and the discrimination that shaped the 1970s. Understanding that history helps us understand the policies and patterns we’re still fighting today.&lt;/p&gt;&lt;p&gt;Sound off in the comments, or tell me what you think on X: @CtTwDrMar&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="33784058" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5496b513-bc00-430e-8eeb-481b28158e91/stream.mp3"/>
                
                <guid isPermaLink="false">56bbb29b-4b9e-4869-8c6f-a928d3105f6b</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/5496b513-bc00-430e-8eeb-481b28158e91</link>
                <pubDate>Sat, 28 Feb 2026 01:45:28 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/28/1/c7f45012-7b93-41ea-8db5-e5d86871271c_redcircle.jpg"/>
                <itunes:duration>2111</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SCOTUS Hands Down a Major Decision &amp; Are Aliens Real?- Episode 5 Season 3</itunes:title>
                <title>SCOTUS Hands Down a Major Decision &amp; Are Aliens Real?- Episode 5 Season 3</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Hey, Tea Sippers! This week, we’re breaking down one of the biggest legal headlines of the year. The U.S. Supreme Court has ruled that Trump‑era tariffs were illegal — so what does that actually mean for everyday people, for trade, and for our neighbors in Canada who’ve been watching this closely? </p><p>We also look at major developments in the U.K., where the former Prince Andrew has been arrested following new information from the Epstein files. These documents raise questions about state secrets, public accountability, and the growing list of well‑known figures connected to the case.</p><p>In media news, Savannah Chrisley made headlines after defending Donald Trump and responding to a racist video involving the Obamas. Her comments sparked strong reactions, including from The View hosts, and we unpack why this moment resonated so widely.</p><p>Finally, we discuss the timing and impact of the sone to be released “alien files,” and how major disclosures can shift public attention during politically intense moments.</p><p>This show brings news and political analysis from the perspective of a Queer, Black Midwesterner — grounded, informed, and connected to the issues shaping our communities</p><p>Listen wherever you get your podcasts: </p><p><br></p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p><br></p><p>*</p><p>Show music-</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Hey, Tea Sippers! This week, we’re breaking down one of the biggest legal headlines of the year. The U.S. Supreme Court has ruled that Trump‑era tariffs were illegal — so what does that actually mean for everyday people, for trade, and for our neighbors in Canada who’ve been watching this closely? &lt;/p&gt;&lt;p&gt;We also look at major developments in the U.K., where the former Prince Andrew has been arrested following new information from the Epstein files. These documents raise questions about state secrets, public accountability, and the growing list of well‑known figures connected to the case.&lt;/p&gt;&lt;p&gt;In media news, Savannah Chrisley made headlines after defending Donald Trump and responding to a racist video involving the Obamas. Her comments sparked strong reactions, including from The View hosts, and we unpack why this moment resonated so widely.&lt;/p&gt;&lt;p&gt;Finally, we discuss the timing and impact of the sone to be released “alien files,” and how major disclosures can shift public attention during politically intense moments.&lt;/p&gt;&lt;p&gt;This show brings news and political analysis from the perspective of a Queer, Black Midwesterner — grounded, informed, and connected to the issues shaping our communities&lt;/p&gt;&lt;p&gt;Listen wherever you get your podcasts: &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;*&lt;/p&gt;&lt;p&gt;Show music-&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="31965936" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f7dc7398-1c05-4408-9853-933ce1c496c5/stream.mp3"/>
                
                <guid isPermaLink="false">5d415826-4989-4ae8-a6ac-3a12b46d9c26</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/f7dc7398-1c05-4408-9853-933ce1c496c5</link>
                <pubDate>Sat, 21 Feb 2026 01:00:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/21/0/36975136-3c57-4808-b52f-aeb7cd99bff6_redcircle.jpg"/>
                <itunes:duration>1997</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This Week in Politics: Worse Than Watergate? Epstein Fallout</itunes:title>
                <title>This Week in Politics: Worse Than Watergate? Epstein Fallout</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>This Week in Politics: Worse Than Watergate? Epstein Fallout Ep 3 S3 </p><p>Episode 3 Season 3</p><p>This week, we examine the growing national and international attention surrounding the Epstein files, which continue to raise questions about transparency, accountability, and the conduct of public officials. The political tension escalated further when Attorney General Pam Bondi clashed with members of the House of Representatives during a high‑profile hearing, drawing widespread scrutiny.</p><p>We also highlight a story rapidly gaining traction across social media, reflecting the broader public debate and the shifting landscape of political discourse.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;This Week in Politics: Worse Than Watergate? Epstein Fallout Ep 3 S3 &lt;/p&gt;&lt;p&gt;Episode 3 Season 3&lt;/p&gt;&lt;p&gt;This week, we examine the growing national and international attention surrounding the Epstein files, which continue to raise questions about transparency, accountability, and the conduct of public officials. The political tension escalated further when Attorney General Pam Bondi clashed with members of the House of Representatives during a high‑profile hearing, drawing widespread scrutiny.&lt;/p&gt;&lt;p&gt;We also highlight a story rapidly gaining traction across social media, reflecting the broader public debate and the shifting landscape of political discourse.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="34051552" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5750d1be-a585-42dd-8a4f-62577e13a7de/stream.mp3"/>
                
                <guid isPermaLink="false">d6a2ad35-ea29-4f83-83db-3e59e44241bb</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/5750d1be-a585-42dd-8a4f-62577e13a7de</link>
                <pubDate>Sun, 15 Feb 2026 02:02:25 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/15/1/d12f6c5c-6db6-4185-9350-0686551f87af_redcircle.jpg"/>
                <itunes:duration>2128</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Let’s Get Into That Political Tea, Again. Episode 2 - Season 3</itunes:title>
                <title>Let’s Get Into That Political Tea, Again. Episode 2 - Season 3</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Let’s Get Into That Political Tea. Episode 2 - Season 3</p><p>Get your mugs ready, Tea Sippers — we’re diving into a fresh pot. This episode kicks off with a look at the origins of Black History Month and how its purpose has evolved, expanded, and been reclaimed over generations.</p><p>From there, the political tea is piping. Recent racist posts circulating on Trump’s social platform sparked immediate backlash across major media outlets, while his allies insist the outrage is misplaced and that he wasn’t the one who posted it. The fallout from the Epstein files continues to ripple, raising new questions about accountability and the public figures who still choose to stand by him — history will remember their choices.</p><p>Across the Atlantic, even the monarchy is taking action as investigations and title removals shake up long‑protected institutions. Back home, the Super Bowl halftime show is stirring debate, and Bad Bunny used his Grammy moment to call out the regime and double down on the issues he’s been championing.</p><p>We’re also unpacking the growing national conversation around marijuana policy. Will decriminalization finally gain traction across the Midwest? Wisconsin lawmakers remain split, and the political divide is as loud as ever.</p><p>Pour a cup and settle in — the tea is hot, the stakes are high, and we’re breaking it all down.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Let’s Get Into That Political Tea. Episode 2 - Season 3&lt;/p&gt;&lt;p&gt;Get your mugs ready, Tea Sippers — we’re diving into a fresh pot. This episode kicks off with a look at the origins of Black History Month and how its purpose has evolved, expanded, and been reclaimed over generations.&lt;/p&gt;&lt;p&gt;From there, the political tea is piping. Recent racist posts circulating on Trump’s social platform sparked immediate backlash across major media outlets, while his allies insist the outrage is misplaced and that he wasn’t the one who posted it. The fallout from the Epstein files continues to ripple, raising new questions about accountability and the public figures who still choose to stand by him — history will remember their choices.&lt;/p&gt;&lt;p&gt;Across the Atlantic, even the monarchy is taking action as investigations and title removals shake up long‑protected institutions. Back home, the Super Bowl halftime show is stirring debate, and Bad Bunny used his Grammy moment to call out the regime and double down on the issues he’s been championing.&lt;/p&gt;&lt;p&gt;We’re also unpacking the growing national conversation around marijuana policy. Will decriminalization finally gain traction across the Midwest? Wisconsin lawmakers remain split, and the political divide is as loud as ever.&lt;/p&gt;&lt;p&gt;Pour a cup and settle in — the tea is hot, the stakes are high, and we’re breaking it all down.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="37269002" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/074cf060-ba53-404e-950b-31e061a36c8a/stream.mp3"/>
                
                <guid isPermaLink="false">e8319aa1-fe9f-4511-ab82-cb89665c2c86</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/074cf060-ba53-404e-950b-31e061a36c8a</link>
                <pubDate>Sat, 07 Feb 2026 01:08:03 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/7/1/9fcfff91-bd83-4f2a-8e05-1990b1c2eb0a_redcircle.jpg"/>
                <itunes:duration>2329</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 1 Season 3 - Now, Let&#39;s Get Into That Political Tea - Clock the Tea with Dr. Long</itunes:title>
                <title>Episode 1 Season 3 - Now, Let&#39;s Get Into That Political Tea - Clock the Tea with Dr. Long</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Tea sippers, buckle those seatbelts because Dr. Long is kicking off Season 3 with a political brew hotter than a July sidewalk. Now, Let’s Get Into That Political Tea, we sprint through the chaos of Don Lemon’s dramatic arrest, side‑eye the whole “Maga Minaj” situation, and check in on Minnesota’s pressure‑cooker politics with Amy Klobuchar, Tim Walz, and the wild fallout from the Alex Pretti murder. Midterm chatter heats up as Trump’s approval rating dips, the DOJ plays peekaboo with the Epstein files, and the Melania biopic collapses under scandal and bad reviews. Dr. Long also honors the legendary Catherine O’Hara before closing with a global gag: even countries restricting LGBTQ rights are secretly binging Heated Rivalry like it’s state‑sponsored entertainment. Get ready, tea sippers — the political tea is boiling.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Tea sippers, buckle those seatbelts because Dr. Long is kicking off Season 3 with a political brew hotter than a July sidewalk. Now, Let’s Get Into That Political Tea, we sprint through the chaos of Don Lemon’s dramatic arrest, side‑eye the whole “Maga Minaj” situation, and check in on Minnesota’s pressure‑cooker politics with Amy Klobuchar, Tim Walz, and the wild fallout from the Alex Pretti murder. Midterm chatter heats up as Trump’s approval rating dips, the DOJ plays peekaboo with the Epstein files, and the Melania biopic collapses under scandal and bad reviews. Dr. Long also honors the legendary Catherine O’Hara before closing with a global gag: even countries restricting LGBTQ rights are secretly binging Heated Rivalry like it’s state‑sponsored entertainment. Get ready, tea sippers — the political tea is boiling.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="35893916" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6c58133b-9ab4-4d70-9dda-d156a09f0822/stream.mp3"/>
                
                <guid isPermaLink="false">8bbd8b43-b09d-4ee2-bc58-09cdb1205cd3</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/6c58133b-9ab4-4d70-9dda-d156a09f0822</link>
                <pubDate>Sat, 31 Jan 2026 22:36:05 &#43;0000</pubDate>
                <itunes:duration>2243</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Clock the News - EP 6 S 2</itunes:title>
                <title>Clock the News - EP 6 S 2</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Clock the News - EP 6 S 2</p><p>Greenland: Why does the US think it should own it?</p><p>MAGA Minaj; PDfiles protecting other PDfiles?</p><p>ICE Murders an ICU Nurse in Minnesota named Alex Pretti; Gov Walz then activates the Minnesota National Guard.</p><p>Members of Congress are calling for the 25th Amendment to be invoked against DJT.</p><p>TikTok is now an American company, but is America any safer?</p><p>And on to another ICE storm, the weather is COLD. Stay warm.</p><p>We end this episode on a positive note. A group of monks is peacefully walking to Washington, DC to raise awareness of kindness and love. </p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284 </p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Clock the News - EP 6 S 2&lt;/p&gt;&lt;p&gt;Greenland: Why does the US think it should own it?&lt;/p&gt;&lt;p&gt;MAGA Minaj; PDfiles protecting other PDfiles?&lt;/p&gt;&lt;p&gt;ICE Murders an ICU Nurse in Minnesota named Alex Pretti; Gov Walz then activates the Minnesota National Guard.&lt;/p&gt;&lt;p&gt;Members of Congress are calling for the 25th Amendment to be invoked against DJT.&lt;/p&gt;&lt;p&gt;TikTok is now an American company, but is America any safer?&lt;/p&gt;&lt;p&gt;And on to another ICE storm, the weather is COLD. Stay warm.&lt;/p&gt;&lt;p&gt;We end this episode on a positive note. A group of monks is peacefully walking to Washington, DC to raise awareness of kindness and love. &lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284 &lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="40127007" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6ccb024c-e625-4f52-b208-22df1aa18176/stream.mp3"/>
                
                <guid isPermaLink="false">01ab90de-121e-41d1-baca-9aad9db051ba</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/6ccb024c-e625-4f52-b208-22df1aa18176</link>
                <pubDate>Sat, 24 Jan 2026 23:33:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/24/23/a087b47d-be0d-4730-bea5-7a3946d4f442_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>2507</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Winds of Change and the Whiplash of Drama - Season 2, Episode 5 — S2E5</itunes:title>
                <title>The Winds of Change and the Whiplash of Drama - Season 2, Episode 5 — S2E5</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Season 2, Episode 5 — S2E5</p><p><br></p><p>The Winds of Change and the Whiplash of Drama</p><p><br></p><p>We’re stirring the pot and updating the plot — starting with a major podcast announcement that sets the tone for what’s brewing next.</p><p>ICE is back in the headlines, and let’s just say history repeating itself is not the kind of throwback anyone asked for. The FBI raiding a reporter’s home raises serious questions about press freedom, while the administration’s messaging continues to clash with reality. Polls suggest younger Americans may be shifting politically, and we discuss what that could mean. Plus, we take a look at the proposed tax breaks for the 2025 filing season and whether they’ll hit your wallet or miss entirely.</p><p>The Reali‑Tea:</p><p>Now for the mess we sip with intention.</p><p>NeNe Leakes is officially back on Bravo — the door wasn’t just open, it was revolving. Candiace tells Carlos King she doesn’t hate Ashley “Forehead” Darby; she’s simply operating under emotional duress, your honor. RHOSLC delivers a reunion that’s equal parts frosty and fiery, and Monica Garcia has thoughts she’s more than happy to share.</p><p>Drag Race is serving a fierce cast this season, and we’ve already seen our first queen sashay away. And to close things out on a hopeful note, we spotlight The Trevor Project and some genuinely uplifting news.</p><p>A little heat, a little hope, and a whole lot of tea — Episode 5 pours it all.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Season 2, Episode 5 — S2E5&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Winds of Change and the Whiplash of Drama&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’re stirring the pot and updating the plot — starting with a major podcast announcement that sets the tone for what’s brewing next.&lt;/p&gt;&lt;p&gt;ICE is back in the headlines, and let’s just say history repeating itself is not the kind of throwback anyone asked for. The FBI raiding a reporter’s home raises serious questions about press freedom, while the administration’s messaging continues to clash with reality. Polls suggest younger Americans may be shifting politically, and we discuss what that could mean. Plus, we take a look at the proposed tax breaks for the 2025 filing season and whether they’ll hit your wallet or miss entirely.&lt;/p&gt;&lt;p&gt;The Reali‑Tea:&lt;/p&gt;&lt;p&gt;Now for the mess we sip with intention.&lt;/p&gt;&lt;p&gt;NeNe Leakes is officially back on Bravo — the door wasn’t just open, it was revolving. Candiace tells Carlos King she doesn’t hate Ashley “Forehead” Darby; she’s simply operating under emotional duress, your honor. RHOSLC delivers a reunion that’s equal parts frosty and fiery, and Monica Garcia has thoughts she’s more than happy to share.&lt;/p&gt;&lt;p&gt;Drag Race is serving a fierce cast this season, and we’ve already seen our first queen sashay away. And to close things out on a hopeful note, we spotlight The Trevor Project and some genuinely uplifting news.&lt;/p&gt;&lt;p&gt;A little heat, a little hope, and a whole lot of tea — Episode 5 pours it all.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="42706651" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5dd44c48-5123-462d-b34f-77313459dc57/stream.mp3"/>
                
                <guid isPermaLink="false">f63c09d6-fa1b-4271-8cc7-3858f4ba2954</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/5dd44c48-5123-462d-b34f-77313459dc57</link>
                <pubDate>Sat, 17 Jan 2026 02:19:02 &#43;0000</pubDate>
                <itunes:duration>2669</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Season 2, Episode 4 — S2E4 From Hard Truths to Hard Teas</itunes:title>
                <title>Season 2, Episode 4 — S2E4 From Hard Truths to Hard Teas</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>We begin with a comprehensive look at the week’s major developments. In Minneapolis, the investigation into the death of Rene Good continues, alongside ongoing protests, official statements, and the broader community fallout. We also cover the escalating standoff in Washington, where a former president has refused to testify before Congress, prompting contempt proceedings.</p><p>Additional national updates include the continued delay in releasing the Epstein files as the House of Representatives takes the Department of Justice to court, renewed debate over whether marijuana and hemp could be reclassified after seven years, and the growing wave of restrictions on transgender care for minors across several states.</p><p>The Reali‑Tea:</p><p>Now for the chaos we sip on. The Traitors is serving shockwaves with Momma Donna revealed as a Traitor, Swifties spiraling, and Michael Rapaport becoming the most‑hated Faithful on television. Over on RHOP, the ladies are battling a house with no running water and accommodations that absolutely do not meet their standards — plus rumors swirl as two Housewives may be dating women.</p><p>Speculation is bubbling about a potential RHOSLC spin‑off, while MAGA Minaj is catching stray commentary on Watch What Happens Live. And we close with the Married to Medicine reunion, where Dr. Heavenly is introducing a new family dynamic that has everyone talking.</p><p>A week of heavy headlines and high‑octane drama — poured hot.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;We begin with a comprehensive look at the week’s major developments. In Minneapolis, the investigation into the death of Rene Good continues, alongside ongoing protests, official statements, and the broader community fallout. We also cover the escalating standoff in Washington, where a former president has refused to testify before Congress, prompting contempt proceedings.&lt;/p&gt;&lt;p&gt;Additional national updates include the continued delay in releasing the Epstein files as the House of Representatives takes the Department of Justice to court, renewed debate over whether marijuana and hemp could be reclassified after seven years, and the growing wave of restrictions on transgender care for minors across several states.&lt;/p&gt;&lt;p&gt;The Reali‑Tea:&lt;/p&gt;&lt;p&gt;Now for the chaos we sip on. The Traitors is serving shockwaves with Momma Donna revealed as a Traitor, Swifties spiraling, and Michael Rapaport becoming the most‑hated Faithful on television. Over on RHOP, the ladies are battling a house with no running water and accommodations that absolutely do not meet their standards — plus rumors swirl as two Housewives may be dating women.&lt;/p&gt;&lt;p&gt;Speculation is bubbling about a potential RHOSLC spin‑off, while MAGA Minaj is catching stray commentary on Watch What Happens Live. And we close with the Married to Medicine reunion, where Dr. Heavenly is introducing a new family dynamic that has everyone talking.&lt;/p&gt;&lt;p&gt;A week of heavy headlines and high‑octane drama — poured hot.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="42249822" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/98e926e1-d4b9-4571-8dce-0d7e8375707f/stream.mp3"/>
                
                <guid isPermaLink="false">53e8d8ff-659d-43a2-b147-cc8c52d8ba9b</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/98e926e1-d4b9-4571-8dce-0d7e8375707f</link>
                <pubDate>Thu, 15 Jan 2026 01:56:47 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/15/1/78144c59-4fdf-4aaa-bbd0-1cc91c471c0d_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>2640</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Weight of the Moment Season 2, Episode 3 — S2E3</itunes:title>
                <title>The Weight of the Moment Season 2, Episode 3 — S2E3</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>We begin this episode on a more serious note. Renee Nicole Good was killed during an encounter with ICE agents in Minnesota, and we take time to discuss what happened, the community response, and the broader implications.</p><p>Later, we examine the proposed legislation aimed at limiting President Trump’s war powers and what it could mean moving forward.</p><p>From there, the tone shifts as we turn to pop culture. Cardi B has a few pointed words for people who owe her money, Karen from The Real Housewives of Potomac is making an early return, and questions swirl around Amanda from The Real Housewives of Beverly Hills and her reputation for one‑upping, attention‑seeking, and possible scheming.</p><p>We also break down the chaotic Real Housewives of Salt Lake City finale, then speculate about the secret traitor on The Traitors.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;We begin this episode on a more serious note. Renee Nicole Good was killed during an encounter with ICE agents in Minnesota, and we take time to discuss what happened, the community response, and the broader implications.&lt;/p&gt;&lt;p&gt;Later, we examine the proposed legislation aimed at limiting President Trump’s war powers and what it could mean moving forward.&lt;/p&gt;&lt;p&gt;From there, the tone shifts as we turn to pop culture. Cardi B has a few pointed words for people who owe her money, Karen from The Real Housewives of Potomac is making an early return, and questions swirl around Amanda from The Real Housewives of Beverly Hills and her reputation for one‑upping, attention‑seeking, and possible scheming.&lt;/p&gt;&lt;p&gt;We also break down the chaotic Real Housewives of Salt Lake City finale, then speculate about the secret traitor on The Traitors.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="45782413" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f449d3ee-fa0e-49ec-8653-48fd65b366f1/stream.mp3"/>
                
                <guid isPermaLink="false">2628b476-54b3-4562-a72e-a3320deef825</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/f449d3ee-fa0e-49ec-8653-48fd65b366f1</link>
                <pubDate>Sat, 10 Jan 2026 01:52:02 &#43;0000</pubDate>
                <itunes:duration>2861</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Cardi, Caracas, and Chaos. Season 2, Episode 2 — S2E2</itunes:title>
                <title>Cardi, Caracas, and Chaos. Season 2, Episode 2 — S2E2</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>The new year is already unhinged. Maduro was arrested, Venezuela’s power vacuum is giving full telenovela energy, and the rumor mill is spinning wild fantasies about annexing Cuba and even Greenland.</p><p>Bravo is in full meltdown mode: RHOSLC is a snow‑globe of fights, breakups, and trailer‑level chaos, while RHOP and RHOA keep the drama pipeline overflowing. Canada’s Drag Race is serving northern excellence, and RuPaul’s Drag Race premieres with Cardi B, a design challenge, and — the gag — no talent show to start the season.</p><p>We wrap with a smarter, shadier alternative to your tired New Year’s resolutions.</p><p>Season 2 stays global, glam, and gloriously messy. Let’s sip.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;The new year is already unhinged. Maduro was arrested, Venezuela’s power vacuum is giving full telenovela energy, and the rumor mill is spinning wild fantasies about annexing Cuba and even Greenland.&lt;/p&gt;&lt;p&gt;Bravo is in full meltdown mode: RHOSLC is a snow‑globe of fights, breakups, and trailer‑level chaos, while RHOP and RHOA keep the drama pipeline overflowing. Canada’s Drag Race is serving northern excellence, and RuPaul’s Drag Race premieres with Cardi B, a design challenge, and — the gag — no talent show to start the season.&lt;/p&gt;&lt;p&gt;We wrap with a smarter, shadier alternative to your tired New Year’s resolutions.&lt;/p&gt;&lt;p&gt;Season 2 stays global, glam, and gloriously messy. Let’s sip.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="45015457" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d80c9c2d-dc2f-4514-9c59-d359b67b80d1/stream.mp3"/>
                
                <guid isPermaLink="false">a629fc8e-790c-4320-aac9-04c03662187d</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/d80c9c2d-dc2f-4514-9c59-d359b67b80d1</link>
                <pubDate>Wed, 07 Jan 2026 01:55:13 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/7/1/37c151b3-1d44-46c7-a04e-f0d5a4ef3a1f_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>2813</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Ball Dropped, and So Did the Tea. Season 2, Episode 1 — S2E1</itunes:title>
                <title>The Ball Dropped, and So Did the Tea. Season 2, Episode 1 — S2E1</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>We’re opening the new season of Clock the Tea with a kettle whistling so high that it&#39;s hard to find the note! Mamdani’s inauguration is here, a Heated Rivalry is bubbling up, and Drag Race returns January 2nd to recalibrate the gay universe.</p><p>Bravo‑land is also buzzing with speculation of Nene&#39;s return and Heather Dubrow&#39;s departure from OC. Stay tuned in because we’re also breaking down the evolution of queer language — and circling back to Maga Minaj to spill the hottest, freshest, sizzling tea.</p><p><br></p><p>Season 2 starts now, loud, proud, and fully caffeinated. Let’s sip!</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;We’re opening the new season of Clock the Tea with a kettle whistling so high that it&amp;#39;s hard to find the note! Mamdani’s inauguration is here, a Heated Rivalry is bubbling up, and Drag Race returns January 2nd to recalibrate the gay universe.&lt;/p&gt;&lt;p&gt;Bravo‑land is also buzzing with speculation of Nene&amp;#39;s return and Heather Dubrow&amp;#39;s departure from OC. Stay tuned in because we’re also breaking down the evolution of queer language — and circling back to Maga Minaj to spill the hottest, freshest, sizzling tea.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Season 2 starts now, loud, proud, and fully caffeinated. Let’s sip!&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="57898213" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/cfcc0187-20b1-4190-8f91-d7c3285be2a9/stream.mp3"/>
                
                <guid isPermaLink="false">44691759-9f48-4d0f-b804-dab19c4490bc</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/cfcc0187-20b1-4190-8f91-d7c3285be2a9</link>
                <pubDate>Fri, 02 Jan 2026 22:48:18 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/2/22/8ae4f2b5-d093-4ebb-8a62-fd44c09c5130_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>3618</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Onika Maraj is MAGA Minaj? Bonus Episode 2</itunes:title>
                <title>Onika Maraj is MAGA Minaj? Bonus Episode 2</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>In a year‑end bonus episode, this queer Black man gives it to you straight with no chaser. Maga‑Minaj hits the TPUSA stage and sends the internet to a rolling boil, while fresh PDF files drop and spark another round of headlines and speculation about the sitting president. It’s messy, it’s hot, and the tea is fully steeped. It’s the perfect chaotic sip to close out 2025.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p><br></p><p>****</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;In a year‑end bonus episode, this queer Black man gives it to you straight with no chaser. Maga‑Minaj hits the TPUSA stage and sends the internet to a rolling boil, while fresh PDF files drop and spark another round of headlines and speculation about the sitting president. It’s messy, it’s hot, and the tea is fully steeped. It’s the perfect chaotic sip to close out 2025.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;****&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="12753188" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2acfe5e5-9cdc-40a3-bcb9-2df964d22ab5/stream.mp3"/>
                
                <guid isPermaLink="false">a92a0f21-4ed4-47bf-b890-cfca9e21bf6c</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/2acfe5e5-9cdc-40a3-bcb9-2df964d22ab5</link>
                <pubDate>Mon, 29 Dec 2025 00:47:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/29/1/e6c5cc26-d94a-41bb-a05a-5fe5ac5ffbab_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>797</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 10: Liars, scammers, and cheats.</itunes:title>
                <title>Episode 10: Liars, scammers, and cheats.</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Episode 10: Liars, scammers, and cheats.</p><p>In the Season One finale of Clock the Tea with Dr. Long, we’re calling out the liars, scammers, and cheats running wild across politics and reality TV like they’re auditioning for a reboot of To Catch a Predator: Clout Chaser Edition. From politicians who rewrite their own history every Tuesday to reality stars who scam with the confidence of someone who’s never been caught on camera, we’re breaking down the foolishness, the finessing, and the full‑blown fraudulence. It’s petty, it’s punchy, and it’s the perfect bow on a season full of chaos. Happy New Year — may your resolutions be scam‑free, even if the headlines won’t be.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 10: Liars, scammers, and cheats.&lt;/p&gt;&lt;p&gt;In the Season One finale of Clock the Tea with Dr. Long, we’re calling out the liars, scammers, and cheats running wild across politics and reality TV like they’re auditioning for a reboot of To Catch a Predator: Clout Chaser Edition. From politicians who rewrite their own history every Tuesday to reality stars who scam with the confidence of someone who’s never been caught on camera, we’re breaking down the foolishness, the finessing, and the full‑blown fraudulence. It’s petty, it’s punchy, and it’s the perfect bow on a season full of chaos. Happy New Year — may your resolutions be scam‑free, even if the headlines won’t be.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="40656143" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/9fb06b8e-8acd-40b8-885b-2f4b3dd5fd94/stream.mp3"/>
                
                <guid isPermaLink="false">c8ff10a1-d7ab-4524-8a01-da7a33e37ada</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/9fb06b8e-8acd-40b8-885b-2f4b3dd5fd94</link>
                <pubDate>Sat, 20 Dec 2025 15:00:15 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/20/2/c0f35167-abef-49ce-a275-dca277fc5fba_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>2541</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 9: Queer History, High Premiums &amp; Higher Vibes</itunes:title>
                <title>Episode 9: Queer History, High Premiums &amp; Higher Vibes</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Episode 9: Queer History, High Premiums &amp; Higher Vibes </p><p>Our insurance premiums are going up, Gay People have always been here, Damn the 50s, &amp; my girl Mary Jane.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 9: Queer History, High Premiums &amp;amp; Higher Vibes &lt;/p&gt;&lt;p&gt;Our insurance premiums are going up, Gay People have always been here, Damn the 50s, &amp;amp; my girl Mary Jane.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="43835141" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/37380b9d-c45e-49f0-84d3-5dfa3012a4e3/stream.mp3"/>
                
                <guid isPermaLink="false">4ad334db-fb39-4061-8e48-af32e520ef91</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/37380b9d-c45e-49f0-84d3-5dfa3012a4e3</link>
                <pubDate>Sat, 20 Dec 2025 00:00:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/19/23/2531797e-a4ef-4c29-a4a8-870a71c64d86_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>2739</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 8, The Affordabili‑Tea Crisis.</itunes:title>
                <title>Episode 8, The Affordabili‑Tea Crisis.</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>This Episode &#34;ate&#34;. We&#39;re covering the latest news updates—from prices being too damn high in this affordability crisis to ACA premiums set to spike right after the holidays. ICE is making headlines for more than just arresting immigrants with criminal backgrounds, and the U.S. Coast Guard has seized a Venezuelan oil tanker that’s stirring international tea. Then it’s on to our Viewer&#39;s Choice topics: the rise of AI, a nostalgic check‑in on girl groups and where they are now, and a 2025 roundup of what you missed, what you must see, and what you absolutely need to learn before the year gets away from you. The kettle is full, the tea is hot, and we’re serving it all with holiday‑season energy.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;This Episode &amp;#34;ate&amp;#34;. We&amp;#39;re covering the latest news updates—from prices being too damn high in this affordability crisis to ACA premiums set to spike right after the holidays. ICE is making headlines for more than just arresting immigrants with criminal backgrounds, and the U.S. Coast Guard has seized a Venezuelan oil tanker that’s stirring international tea. Then it’s on to our Viewer&amp;#39;s Choice topics: the rise of AI, a nostalgic check‑in on girl groups and where they are now, and a 2025 roundup of what you missed, what you must see, and what you absolutely need to learn before the year gets away from you. The kettle is full, the tea is hot, and we’re serving it all with holiday‑season energy.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="51961521" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/59e6e5cc-0b75-483c-b967-ec35dd6b5f32/stream.mp3"/>
                
                <guid isPermaLink="false">6351dbbe-33c7-46bd-8c5f-fcf653b17c89</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/59e6e5cc-0b75-483c-b967-ec35dd6b5f32</link>
                <pubDate>Thu, 11 Dec 2025 23:29:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/11/23/fbd18a26-f018-4412-97c4-84684967d37e_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>3247</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 7: Tinsel, Tea, and a Touch of Trauma</itunes:title>
                <title>Episode 7: Tinsel, Tea, and a Touch of Trauma</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>In Episode 7 of Clock the Tea with Dr. Long, we’re spilling on politics and news, clocking the latest Bravo drama, and reacting to Jen Shah’s release from federal detention—all while diving into my favorite holiday season. We’re also getting real about getting older, the mental health check‑ins that come with it, and why tending to your peace is just as important as tending to your tree.</p><p>Visit www.drmarklong.com</p><p><br></p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p><br></p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 7 of Clock the Tea with Dr. Long, we’re spilling on politics and news, clocking the latest Bravo drama, and reacting to Jen Shah’s release from federal detention—all while diving into my favorite holiday season. We’re also getting real about getting older, the mental health check‑ins that come with it, and why tending to your peace is just as important as tending to your tree.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="57707624" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6c95ca0d-8258-4ae2-9c30-98192d56426c/stream.mp3"/>
                
                <guid isPermaLink="false">d93a670f-0880-4f12-b639-255fe8623c81</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/6c95ca0d-8258-4ae2-9c30-98192d56426c</link>
                <pubDate>Thu, 11 Dec 2025 18:52:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/11/18/9fa92c9b-fa7b-4a42-a492-1b11f229d416_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>3606</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Tariffs, seasons&#39; greetings, Housewives and drag queens. Episode 6</itunes:title>
                <title>Tariffs, seasons&#39; greetings, Housewives and drag queens. Episode 6</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Episode 6 of Clock the Tea with Dr. Long is serving politics hotter than leftover Turkey gravy stew. Piping hot, we&#39;ve got tariffs, holiday shopping, Housewives, and of course, Drag Queens. Mark also gets vulnerable and continues the conversation around his wellness journey. Join us as we explore worldwide holiday traditions. Nothing goes spilled without a little bit of sass, a dash of shade, and unlimited commentary; freshly clocked. Listen in.</p><p>Visit www.drmarklong.com</p><p><br></p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p><br></p><p><br></p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p><br></p><p><br></p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p><br></p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p><br></p><p>Credits:</p><p><br></p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 6 of Clock the Tea with Dr. Long is serving politics hotter than leftover Turkey gravy stew. Piping hot, we&amp;#39;ve got tariffs, holiday shopping, Housewives, and of course, Drag Queens. Mark also gets vulnerable and continues the conversation around his wellness journey. Join us as we explore worldwide holiday traditions. Nothing goes spilled without a little bit of sass, a dash of shade, and unlimited commentary; freshly clocked. Listen in.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="51755467" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/57811b79-8683-496d-bef6-6193420ed835/stream.mp3"/>
                
                <guid isPermaLink="false">73e41c4a-abae-4d15-9525-31af1deb8050</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/57811b79-8683-496d-bef6-6193420ed835</link>
                <pubDate>Fri, 05 Dec 2025 01:39:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/5/1/8d4a703e-bf03-4b8e-ac37-359f6a554c0f_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>3234</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Bonus Episode: Thanksgiving politics</itunes:title>
                <title>Bonus Episode: Thanksgiving politics</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Hey Tea Sippers! We have a messy Thanksgiving politics chat today. These are the topics you should not, or maybe you should, talk about at Thanksgiving dinner with the family. Lo-fi E-mixtapes, Marjorie Taylor Brown Gravy, and big fat turkeys are in the news. This feast is seasoned with sass, spice, and plenty of hot tea.</p><p>Visit www.drmarklong.com</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Donate to the podcast:</p><p>https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations</p><p>Music</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Hey Tea Sippers! We have a messy Thanksgiving politics chat today. These are the topics you should not, or maybe you should, talk about at Thanksgiving dinner with the family. Lo-fi E-mixtapes, Marjorie Taylor Brown Gravy, and big fat turkeys are in the news. This feast is seasoned with sass, spice, and plenty of hot tea.&lt;/p&gt;&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Donate to the podcast:&lt;/p&gt;&lt;p&gt;https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations&lt;/p&gt;&lt;p&gt;Music&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="10939245" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/8d47d44d-e201-4ae9-bb61-5ad81bf2411d/stream.mp3"/>
                
                <guid isPermaLink="false">db97bae3-152e-4b8f-87f8-3c2b11734d77</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/8d47d44d-e201-4ae9-bb61-5ad81bf2411d</link>
                <pubDate>Thu, 27 Nov 2025 15:32:34 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/27/15/433187dd-d3ac-4dd0-bb46-f73a0a2beb9f_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>683</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sip Happens: Episode 5</itunes:title>
                <title>Sip Happens: Episode 5</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>This week on Clock the Tea with Dr. Long, the kettle is boiling over with political shade, Bravocon chaos, and a bold dive into sexuality. We’re serving up Native American Heritage and Thanksgiving, while uncovering sedition and “Wacky MTG” as Trump flips on her and the House votes to release the damning Epstein files. And for dessert, tea is spilling everywhere in the reality world—from Potomac scandals and Mormon Wives, to Jen Shah’s prison release. Dr. Long dishes sass, shade, and commentary hotter than fresh spilled Tazo chai.</p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Donate to the podcast:</p><p>https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations</p><p>Interested in donating to Long Overdue? Contact me at:mark@longoverduehelp.org</p><p>Music:</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;This week on Clock the Tea with Dr. Long, the kettle is boiling over with political shade, Bravocon chaos, and a bold dive into sexuality. We’re serving up Native American Heritage and Thanksgiving, while uncovering sedition and “Wacky MTG” as Trump flips on her and the House votes to release the damning Epstein files. And for dessert, tea is spilling everywhere in the reality world—from Potomac scandals and Mormon Wives, to Jen Shah’s prison release. Dr. Long dishes sass, shade, and commentary hotter than fresh spilled Tazo chai.&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Donate to the podcast:&lt;/p&gt;&lt;p&gt;https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations&lt;/p&gt;&lt;p&gt;Interested in donating to Long Overdue? Contact me at:mark@longoverduehelp.org&lt;/p&gt;&lt;p&gt;Music:&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="46902961" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/776ac1e0-ee7c-4e38-8323-a50eb9324a75/stream.mp3"/>
                
                <guid isPermaLink="false">b136676c-3180-4fd9-bdd4-a5fe5bc7938b</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/776ac1e0-ee7c-4e38-8323-a50eb9324a75</link>
                <pubDate>Sat, 22 Nov 2025 17:37:36 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/22/17/b5360253-1683-4d75-9bbc-f52fe09edee1_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>2931</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Tea on the Hill, Drama in the OC Episode 4</itunes:title>
                <title>Tea on the Hill, Drama in the OC Episode 4</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>☕ This week on Clock the Tea with Dr. Long… we’re steeping deep.</p><p>From the chaos in Congress to the comfort of cuddly pets, Dr. Long brews up a bold blend of heart, heat, and Housewives. We spill on the latest government shutdown drama and funding bill fumbles, then take a nostalgic sip of 90s movie magic. Things get tender as we talk pets and the heartbreak of losing them 💔—but don’t worry, the sass is still strong.</p><p>Then it’s time to stir the Bravo pot:</p><p>🫖 RHOSLC is snowier and shadier than ever,</p><p>🍊 RHOC brings the citrusy chaos,</p><p>👑 DRUK serves royal realness,</p><p>💃 and DWTS twirls into the spotlight.</p><p>Pour yourself a cup and press play—this episode is steeped in scandal, sweetness, and serious side-eye.</p><p>Listen now on YouTube, Apple Podcasts, Spotify, iHeart Radio, and Amazon Music.</p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p><p>Donate to the podcast:</p><p>https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations</p><p>Interested in donating to Long Overdue? Contact me at:mark@longoverduehelp.org</p><p>Music by:</p><p>Title:</p><p>Take Me Back by Luke Bergs</p><p>URL:</p><p>https://www.chosic.com/download-audio/60524/</p><p>Credits:</p><p>Luke Bergs &amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/</p><p>Music promoted by https://www.chosic.com/free-music/all/</p><p>Creative Commons CC BY-SA 3.0</p><p>https://creativecommons.org/licenses/by-sa/3.0/</p>]]></description>
                <content:encoded>&lt;p&gt;☕ This week on Clock the Tea with Dr. Long… we’re steeping deep.&lt;/p&gt;&lt;p&gt;From the chaos in Congress to the comfort of cuddly pets, Dr. Long brews up a bold blend of heart, heat, and Housewives. We spill on the latest government shutdown drama and funding bill fumbles, then take a nostalgic sip of 90s movie magic. Things get tender as we talk pets and the heartbreak of losing them 💔—but don’t worry, the sass is still strong.&lt;/p&gt;&lt;p&gt;Then it’s time to stir the Bravo pot:&lt;/p&gt;&lt;p&gt;🫖 RHOSLC is snowier and shadier than ever,&lt;/p&gt;&lt;p&gt;🍊 RHOC brings the citrusy chaos,&lt;/p&gt;&lt;p&gt;👑 DRUK serves royal realness,&lt;/p&gt;&lt;p&gt;💃 and DWTS twirls into the spotlight.&lt;/p&gt;&lt;p&gt;Pour yourself a cup and press play—this episode is steeped in scandal, sweetness, and serious side-eye.&lt;/p&gt;&lt;p&gt;Listen now on YouTube, Apple Podcasts, Spotify, iHeart Radio, and Amazon Music.&lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;&lt;p&gt;Donate to the podcast:&lt;/p&gt;&lt;p&gt;https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations&lt;/p&gt;&lt;p&gt;Interested in donating to Long Overdue? Contact me at:mark@longoverduehelp.org&lt;/p&gt;&lt;p&gt;Music by:&lt;/p&gt;&lt;p&gt;Title:&lt;/p&gt;&lt;p&gt;Take Me Back by Luke Bergs&lt;/p&gt;&lt;p&gt;URL:&lt;/p&gt;&lt;p&gt;https://www.chosic.com/download-audio/60524/&lt;/p&gt;&lt;p&gt;Credits:&lt;/p&gt;&lt;p&gt;Luke Bergs &amp;amp; Waesto - Take Me Back | https://soundcloud.com/bergscloud/&lt;/p&gt;&lt;p&gt;Music promoted by https://www.chosic.com/free-music/all/&lt;/p&gt;&lt;p&gt;Creative Commons CC BY-SA 3.0&lt;/p&gt;&lt;p&gt;https://creativecommons.org/licenses/by-sa/3.0/&lt;/p&gt;</content:encoded>
                
                <enclosure length="51506364" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/421dc378-ea85-46d0-8368-cb78b4f4cd4a/stream.mp3"/>
                
                <guid isPermaLink="false">44e7e7b5-6d94-4cd2-af7d-6efdb73de326</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/421dc378-ea85-46d0-8368-cb78b4f4cd4a</link>
                <pubDate>Sat, 15 Nov 2025 00:34:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/15/0/5afc6ccb-0420-4cc2-9be9-5eed46a9a3ed_redcircle_podcast_image_with_title.jpg"/>
                <itunes:duration>3219</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 3</itunes:title>
                <title>Episode 3</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p> Clock the Tea with Dr. Long is your weekly pour of piping-hot commentary. From political brews to Real Housewives steeped in drama, Dr. Long stirs the pot with bold takes, celebrity spills, and current events that’ll have you sipping every word. Whether it’s shade, scandal, or a splash of truth, this podcast serves the tea strong, smart, and scandalously satisfying.</p>]]></description>
                <content:encoded>&lt;p&gt; Clock the Tea with Dr. Long is your weekly pour of piping-hot commentary. From political brews to Real Housewives steeped in drama, Dr. Long stirs the pot with bold takes, celebrity spills, and current events that’ll have you sipping every word. Whether it’s shade, scandal, or a splash of truth, this podcast serves the tea strong, smart, and scandalously satisfying.&lt;/p&gt;</content:encoded>
                
                <enclosure length="49598380" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/0e72ed19-fe26-4d36-8f15-01fcb7db8965/stream.mp3"/>
                
                <guid isPermaLink="false">081b69ec-fc1b-4fe9-815c-35c8e2196ea7</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/0e72ed19-fe26-4d36-8f15-01fcb7db8965</link>
                <pubDate>Sun, 26 Oct 2025 23:07:27 &#43;0000</pubDate>
                <itunes:duration>3099</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 2</itunes:title>
                <title>Episode 2</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Visit www.drmarklong.com</p><p><br></p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p><br></p><p>Donate to the podcast:</p><p>https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations</p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Donate to the podcast:&lt;/p&gt;&lt;p&gt;https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations&lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="23355559" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/61685502-3a17-403a-b905-227a5a214a7d/stream.mp3"/>
                
                <guid isPermaLink="false">7a154c80-ad35-41aa-874a-b97b45a718c0</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/61685502-3a17-403a-b905-227a5a214a7d</link>
                <pubDate>Sat, 11 Oct 2025 23:15:03 &#43;0000</pubDate>
                <itunes:duration>1459</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Pilot - Episode one</itunes:title>
                <title>Pilot - Episode one</title>

                
                
                <itunes:author>Dr. Mark Long</itunes:author>
                
                <description><![CDATA[<p>Visit www.drmarklong.com</p><p>Donate to the podcast:</p><p>https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations</p><p><br></p><p>Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. </p><p><br></p><p><br></p><p>YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg</p><p>Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long</p><p>Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832</p><p>Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.</p><p>RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284</p>]]></description>
                <content:encoded>&lt;p&gt;Visit www.drmarklong.com&lt;/p&gt;&lt;p&gt;Donate to the podcast:&lt;/p&gt;&lt;p&gt;https://app.redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/donations&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg&lt;/p&gt;&lt;p&gt;Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long&lt;/p&gt;&lt;p&gt;Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832&lt;/p&gt;&lt;p&gt;Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.&lt;/p&gt;&lt;p&gt;RSS feed link: https://feeds.redcircle.com/c073929d-a568-44d6-b1a4-2ba85e235284&lt;/p&gt;</content:encoded>
                
                <enclosure length="1401417" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6ab3e776-ff0c-4867-b409-13bf17c0b48c/stream.mp3"/>
                
                <guid isPermaLink="false">51f93345-4ceb-4629-918a-49445e0a16ad</guid>
                <link>https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284/episodes/6ab3e776-ff0c-4867-b409-13bf17c0b48c</link>
                <pubDate>Sat, 04 Oct 2025 23:09:16 &#43;0000</pubDate>
                <itunes:duration>87</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
