RedCircle VERIFY_TOKEN_c0100b45-95c5-4dd6-b5b7-1d6a44165a10 -- Rendered At Fri, 29 May 2026 19:06:40 +0000 The Sink or Swim Podcast https://redcircle.com/shows/the-sink-or-swim-podcast en-US All rights reserved. The Sink or Swim Podcast Ronzell Teague & Alexander Cooper The Sink or Swim Podcast is a movement for entrepreneurs who are built by pressure. We believe in perseverance, adaptability, and betting on yourself even when the odds are against you. Our mission is to bring transparent conversations about business, fatherhood, and the real grind it takes to rise. Because in this life, you only get two choices: sink... or swim. c0100b45-95c5-4dd6-b5b7-1d6a44165a10 The Sink or Swim Podcast is a movement for entrepreneurs who are built by pressure. We believe in perseverance, adaptability, and betting on yourself even when the odds are against you. Our mission is to bring transparent conversations about business, fatherhood, and the real grind it takes to rise. Because in this life, you only get two choices: sink... or swim.

]]> episodic no Ronzell Teague & Alexander Cooper sinkorswimbranding@gmail.com no full When Success Turns Into Entitlement! When Success Turns Into Entitlement! 5 Ronzell Teague & Alexander Cooper The Sink or Swim Podcast In this episode of the Sink or Swim Podcast, we dive into a raw and honest conversation about entitlement, boundaries, and the cost of success. As entrepreneurs, creators, and fathers, we talk about what happens when you finally start to “make it” — and suddenly friends, family, and even strangers feel entitled to your time, money, equipment, and access. From people asking for free services to expecting favors without effort, this episode breaks down how success can attract the wrong energy if boundaries aren’t set. This episode is for anyone who feels like they’re being pulled in too many directions, taken for granted, or struggling to protect what they’ve built. If you’re building something meaningful and learning how to stand on business without guilt — this conversation is for you. SOS In this episode of the Sink or Swim Podcast, we dive into a raw and honest conversation about entitlement, boundaries, and the cost of success.

As entrepreneurs, creators, and fathers, we talk about what happens when you finally start to “make it” — and suddenly friends, family, and even strangers feel entitled to your time, money, equipment, and access. From people asking for free services to expecting favors without effort, this episode breaks down how success can attract the wrong energy if boundaries aren’t set.

This episode is for anyone who feels like they’re being pulled in too many directions, taken for granted, or struggling to protect what they’ve built.

If you’re building something meaningful and learning how to stand on business without guilt — this conversation is for you.


Download our Free Podcast Gear List:

https://legendarycamp.com/podcast-setup-page


View The Alexander Studios:

https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f



SOS]]> <p>In this episode of the Sink or Swim Podcast, we dive into a raw and honest conversation about entitlement, boundaries, and the cost of success.</p><p>As entrepreneurs, creators, and fathers, we talk about what happens when you finally start to “make it” — and suddenly friends, family, and even strangers feel entitled to your time, money, equipment, and access. From people asking for free services to expecting favors without effort, this episode breaks down how success can attract the wrong energy if boundaries aren’t set.</p><p>This episode is for anyone who feels like they’re being pulled in too many directions, taken for granted, or struggling to protect what they’ve built.</p><p>If you’re building something meaningful and learning how to stand on business without guilt — this conversation is for you.</p><p><br></p><p>Download our Free Podcast Gear List:</p><p><a href="https://legendarycamp.com/podcast-setup-page" rel="nofollow">https://legendarycamp.com/podcast-setup-page</a></p><p><br></p><p>View The Alexander Studios:</p><p><a href="https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f" rel="nofollow">https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f</a></p><br /><br />SOS 5b4a5dc1-b018-46c6-bed0-2dbf5e3b470e https://www.youtube.com/@thesospod Fri, 09 Jan 2026 22:00:33 +0000 2027 no full Nobody’s Coming to Save You! Nobody’s Coming to Save You! 4 Ronzell Teague & Alexander Cooper The Sink or Swim Podcast What does it really cost to bet on yourself? In this episode of the Sink or Swim Podcast, we break down the real price of self-reliance, the loneliness, the pressure, and the mental toughness required to keep going when nobody is coming to save you. We talk openly about -Why entrepreneurship can feel isolating -The truth about friends and family support -Dealing with imposter syndrome -Surviving slow months and inconsistent income -Building systems, retainers, and community to stay afloat -Why loving the process matters more than chasing money This episode is for entrepreneurs, creatives, and builders who feel the weight of providing, creating, and pushing forward even when it hurts. If you’ve ever questioned your path, felt unseen, or wondered if the sacrifice is worth it... this conversation is for you. Download our Free Podcast Gear List: https://legendarycamp.com/podcast-setup-page View Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f Donations are welcomed to support our podcast show: https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations SOS What does it really cost to bet on yourself?


In this episode of the Sink or Swim Podcast, we break down the real price of self-reliance, the loneliness, the pressure, and the mental toughness required to keep going when nobody is coming to save you.


We talk openly about:


-Why entrepreneurship can feel isolating

-The truth about friends and family support

-Dealing with imposter syndrome

-Surviving slow months and inconsistent income

-Building systems, retainers, and community to stay afloat

-Why loving the process matters more than chasing money


This episode is for entrepreneurs, creatives, and builders who feel the weight of providing, creating, and pushing forward even when it hurts.


If you’ve ever questioned your path, felt unseen, or wondered if the sacrifice is worth it... this conversation is for you.


Download our Free Podcast Gear List:

https://legendarycamp.com/podcast-setup-page


View Alexander Studios:

https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f


Donations are welcomed to support our podcast show:

https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations





SOS]]> <p><span>What does it really cost to bet on yourself?</span></p><p><br></p><p><span>In this episode of the Sink or Swim Podcast, we break down the real price of self-reliance, the loneliness, the pressure, and the mental toughness required to keep going when nobody is coming to save you.</span></p><p><br></p><p><span>We talk openly about:</span></p><p><br></p><p><span>-Why entrepreneurship can feel isolating</span></p><p><span>-The truth about friends and family support</span></p><p><span>-Dealing with imposter syndrome</span></p><p><span>-Surviving slow months and inconsistent income</span></p><p><span>-Building systems, retainers, and community to stay afloat</span></p><p><span>-Why loving the process matters more than chasing money</span></p><p><br></p><p><span>This episode is for entrepreneurs, creatives, and builders who feel the weight of providing, creating, and pushing forward even when it hurts.</span></p><p><br></p><p><span>If you’ve ever questioned your path, felt unseen, or wondered if the sacrifice is worth it... this conversation is for you.</span></p><p><br></p><p><span>Download our Free Podcast Gear List:</span></p><p><a href="https://legendarycamp.com/podcast-setup-page" rel="nofollow">https://legendarycamp.com/podcast-setup-page</a></p><p><br></p><p><span>View Alexander Studios:</span></p><p><a href="https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f" rel="nofollow">https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f</a></p><p><br></p><p><span>Donations are welcomed to support our podcast show:</span></p><p><a href="https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations" rel="nofollow">https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations</a></p><p><br></p><p><br></p><br /><br />SOS def15b9e-7fe2-49fa-9dd0-c0fc60be1a6f https://www.youtube.com/@thesospod Fri, 19 Dec 2025 23:00:19 +0000 1843 no full The Harsh Reality of Fatherhood They Don’t Prepare You For The Harsh Reality of Fatherhood They Don’t Prepare You For 3 Ronzell Teague & Alexander Cooper The Sink or Swim Podcast In this episode of the Sink or Swim Podcast, it goes deep into what fatherhood looks like while building a business. Ronzell and Chris open up about the sacrifices they've made — missing moments, working multiple jobs, changing routines, and learning how to balance being present fathers while also growing as men and entrepreneurs. They talk about legacy, structure, time management, commitment, and the pressure of providing for your family while still trying to create something bigger for the future. The conversation is raw, emotional, and full of real gems for any parent or entrepreneur. You only have two options in life. Sink ... or swim. Download our FREE Podcast Gear List: https://legendarycamp.com/podcast-setup-page Book Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f Donations are welcomed to support our podcast show: https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations SOS In this episode of the Sink or Swim Podcast, it goes deep into what fatherhood looks like while building a business. Ronzell and Chris open up about the sacrifices they've made — missing moments, working multiple jobs, changing routines, and learning how to balance being present fathers while also growing as men and entrepreneurs.


They talk about legacy, structure, time management, commitment, and the pressure of providing for your family while still trying to create something bigger for the future. The conversation is raw, emotional, and full of real gems for any parent or entrepreneur.


You only have two options in life. Sink ... or swim.


Download our FREE Podcast Gear List:

https://legendarycamp.com/podcast-setup-page


Book Alexander Studios:

https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f


Donations are welcomed to support our podcast show:

https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations



SOS]]> <p><span>In this episode of the Sink or Swim Podcast, it goes deep into what fatherhood looks like while building a business. Ronzell and Chris open up about the sacrifices they&#39;ve made — missing moments, working multiple jobs, changing routines, and learning how to balance being present fathers while also growing as men and entrepreneurs.</span></p><p><br></p><p><span>They talk about legacy, structure, time management, commitment, and the pressure of providing for your family while still trying to create something bigger for the future. The conversation is raw, emotional, and full of real gems for any parent or entrepreneur.</span></p><p><br></p><p><span>You only have two options in life. Sink ... or swim.</span></p><p><br></p><p><span>Download our FREE Podcast Gear List:</span></p><p><a href="https://legendarycamp.com/podcast-setup-page" rel="nofollow">https://legendarycamp.com/podcast-setup-page</a></p><p><br></p><p><span>Book Alexander Studios:</span></p><p><a href="https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f" rel="nofollow">https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f</a></p><p><br></p><p><span>Donations are welcomed to support our podcast show:</span></p><p><a href="https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations" rel="nofollow">https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations</a></p><br /><br />SOS 6ce6bceb-596e-4894-9476-37eb5e37c08f https://www.youtube.com/@thesospod Tue, 16 Dec 2025 00:39:39 +0000 2361 no full Why Shedeur Sanders Scares the NFL Why Shedeur Sanders Scares the NFL 2 Ronzell Teague & Alexander Cooper The Sink or Swim Podcast In this episode of the Sink or Swim Podcast, we break down why Shedeur Sanders’ rise from a fifth-round pick to NFL starter is the perfect example of pressure, legacy, and confidence. We talk draft disrespect, media narratives, Deion’s blueprint for raising men, and the balance between confidence and criticism that Black quarterbacks face. We also dive into fatherhood, entrepreneurship, and how Shedeur’s branding, mindset, and poise translate directly into business. From building a studio space to scaling a production company, we explore why media is the new foundation for entrepreneurs and how staying confident, authentic, and marketable can change your entire path. If you’re a creator, athlete, entrepreneur, or parent looking for motivation, this episode will hit home. Pressure builds diamonds and Shedeur is proving it. Download our FREE Podcast Gear List: https://legendarycamp.com/podcast-setup-page Book Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f Donations are welcomed to support our podcast show: https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations SOS In this episode of the Sink or Swim Podcast, we break down why Shedeur Sanders’ rise from a fifth-round pick to NFL starter is the perfect example of pressure, legacy, and confidence. We talk draft disrespect, media narratives, Deion’s blueprint for raising men, and the balance between confidence and criticism that Black quarterbacks face.


We also dive into fatherhood, entrepreneurship, and how Shedeur’s branding, mindset, and poise translate directly into business. From building a studio space to scaling a production company, we explore why media is the new foundation for entrepreneurs and how staying confident, authentic, and marketable can change your entire path.


If you’re a creator, athlete, entrepreneur, or parent looking for motivation, this episode will hit home. Pressure builds diamonds and Shedeur is proving it.


Download our FREE Podcast Gear List:

https://legendarycamp.com/podcast-setup-page


Book Alexander Studios:

https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f


Donations are welcomed to support our podcast show:

https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations



SOS]]> <p><span>In this episode of the Sink or Swim Podcast, we break down why Shedeur Sanders’ rise from a fifth-round pick to NFL starter is the perfect example of pressure, legacy, and confidence. We talk draft disrespect, media narratives, Deion’s blueprint for raising men, and the balance between confidence and criticism that Black quarterbacks face.</span></p><p><br></p><p><span>We also dive into fatherhood, entrepreneurship, and how Shedeur’s branding, mindset, and poise translate directly into business. From building a studio space to scaling a production company, we explore why media is the new foundation for entrepreneurs and how staying confident, authentic, and marketable can change your entire path.</span></p><p><br></p><p><span>If you’re a creator, athlete, entrepreneur, or parent looking for motivation, this episode will hit home. Pressure builds diamonds and Shedeur is proving it.</span></p><p><br></p><p><span>Download our FREE Podcast Gear List:</span></p><p><a href="https://legendarycamp.com/podcast-setup-page" rel="nofollow">https://legendarycamp.com/podcast-setup-page</a></p><p><br></p><p>Book Alexander Studios:</p><p><a href="https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f" rel="nofollow">https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f</a></p><p><br></p><p>Donations are welcomed to support our podcast show:</p><p><a href="https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations" rel="nofollow">https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations</a></p><br /><br />SOS 2fdb5dad-129d-4de3-b580-54ccf0669a4c https://www.youtube.com/@thesospod Fri, 05 Dec 2025 23:53:30 +0000 1584 no full The Breaking Point That Nearly Ended Our Business Journey The Breaking Point That Nearly Ended Our Business Journey 1 Ronzell Teague & Alexander Cooper The Sink or Swim Podcast Welcome to the Sink or Swim Podcast — where young Black entrepreneurs and fathers talk about the moments that made us, broke us, and changed everything. | Ep. 01 This isn’t highlight-reel entrepreneurship. This is the real stories. The failures. The depression. The credit card lawsuits. The $6K loss. The near-bankruptcy. And the exact moments we chose to fight instead of fold. If you’re building something from nothing, this episode is for you. Download our FREE Podcast Gear List: https://legendarycamp.com/podcast-setup-page Book Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f SOS Welcome to the Sink or Swim Podcast — where young Black entrepreneurs and fathers talk about the moments that made us, broke us, and changed everything. | Ep. 01


This isn’t highlight-reel entrepreneurship. This is the real stories. The failures. The depression. The credit card lawsuits. The $6K loss. The near-bankruptcy.


And the exact moments we chose to fight instead of fold.


If you’re building something from nothing, this episode is for you.


Download our FREE Podcast Gear List:

https://legendarycamp.com/podcast-setup-page


Book Alexander Studios:

https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f



SOS]]> <p>Welcome to the Sink or Swim Podcast — where young Black entrepreneurs and fathers talk about the moments that made us, broke us, and changed everything. | Ep. 01</p><p><br></p><p>This isn’t highlight-reel entrepreneurship. This is the real stories. The failures. The depression. The credit card lawsuits. The $6K loss. The near-bankruptcy.</p><p><br></p><p>And the exact moments we chose to fight instead of fold.</p><p><br></p><p>If you’re building something from nothing, this episode is for you.</p><p><br></p><p>Download our FREE Podcast Gear List:</p><p><a href="https://legendarycamp.com/podcast-setup-page" rel="nofollow">https://legendarycamp.com/podcast-setup-page</a></p><p><br></p><p>Book Alexander Studios:</p><p><a href="https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f" rel="nofollow">https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f</a></p><br /><br />SOS ba112eb8-f11c-4a9b-9b5b-90bb4a2b1eb7 https://www.youtube.com/@thesospod Fri, 28 Nov 2025 23:45:48 +0000 2455 no