RedCircle VERIFY_TOKEN_bd7219bd-2a82-49ef-b18f-7a2be31cbbd6 -- Rendered At Tue, 19 May 2026 16:13:55 +0000 InsideSound https://redcircle.com/shows/insidesound en-US All rights reserved. Iolla Grace From the moment we come into existence we are inside sound. Our mother’s womb is a unique soundscape which aids our physical and mental development. The presence of sound feeds our brains and nourishes us before we are even born. This is why I have chosen to call this podcast *InsideSound*. The healing power of sound has been utilised for centuries. However, most of us in the west have lost touch with this innate gift of healing, and surprisingly many musicians who are unknowingly healing themselves on a daily basis are not aware of just how powerful sound is. I therefore bring this podcast to you, to explore and share insights into the balancing power of sound, and how it can help retune your system to maintain a healthy mental and physical wellbeing. bd7219bd-2a82-49ef-b18f-7a2be31cbbd6 From the moment we come into existence we are inside sound. Our mother’s womb is a unique soundscape which aids our physical and mental development. The presence of sound feeds our brains and nourishes us before we are even born. This is why I have chosen to call this podcast InsideSound. The healing power of sound has been utilised for centuries. However, most of us in the west have lost touch with this innate gift of healing, and surprisingly many musicians who are unknowingly healing themselves on a daily basis are not aware of just how powerful sound is. I therefore bring this podcast to you, to explore and share insights into the balancing power of sound, and how it can help retune your system to maintain a healthy mental and physical wellbeing. 

]]> episodic no Iolla Grace iollagrace1998@gmail.com no full EP 5: The healing hum EP 5: The healing hum 5 1 Iolla Grace Welcome back to InsideSound!

In this episode, we will be exploring the seemingly humble hum. Mmm..

Humming is a simple yet effective tool that has a surprising array of health benefits! Join me on this journey inside the hum to explore these benefits in more depth, and to discover how you can integrate humming into your own personal sound healing practice.

To learn more about InsideSound, follow the Facebook page below:

InsideSound Facebook Page

]]> <p>Welcome back to<em> </em><strong><em>InsideSound! </em></strong></p><p>In this episode, we will be exploring the seemingly humble hum. <strong>Mmm..</strong></p><p>Humming is a simple yet effective tool that has a surprising array of health benefits! Join me on this journey inside<em> </em>the hum to explore these benefits in more depth, and to discover how you can integrate humming into your own personal sound healing practice.</p><p>To learn more about <strong><em>InsideSound, </em></strong>follow the Facebook page below:</p><p><a href="https://www.google.com/url?cad=rja&cd=&esrc=s&q=&rct=j&sa=t&source=web&uact=8&url=https%3A%2F%2Fm.facebook.com%2FInsideSoundPodcast%2F&usg=AOvVaw1fOz2xjTESSyPsLLWqHRte&ved=2ahUKEwjJvJyOxej9AhVQZ8AKHTmzDPIQFnoECAoQAQ" rel="nofollow">InsideSound Facebook Page </a></p> 5edce093-96d7-446d-ac32-7cc5d1e7fcae https://redcircle.com/shows/bd7219bd-2a82-49ef-b18f-7a2be31cbbd6/episodes/3768c5e7-d87b-4d23-bf2e-a88799b544ab Sun, 19 Mar 2023 17:49:15 +0000 1171 no full EP 4: Kundalini Yoga with Raw Elevation EP 4: Kundalini Yoga with Raw Elevation Iolla Grace In this episode of InsideSound I am joined by Kundalini teacher and founder of Raw Elevation, Jo Rich. Jo found Kundalini Yoga, or as Jo puts it, Kundalini Yoga found her, after making the decision to leave behind the high-pressured environment of a corporate career. It helped her to appreciate the importance of living a balanced life, and now she strives to encourage others to find balance in their lives too.

We discuss the healing potential of mantra chanting, the rich history of Kundalini Yoga, and much more..


Raw Elevation can be found on Facebook, Instagram, and via the weblink below:

https://www.rawelevation.com

Facebook: @RawElevati0n

Instagram: @raw_elevation


To learn more about InsideSound, follow our Facebook page:

https://www.facebook.com/InsideSoundPodcast 

]]> <p>In this episode of<strong><em> InsideSound </em></strong>I am joined by Kundalini teacher and founder of <strong>Raw Elevation</strong>, Jo Rich. Jo found Kundalini Yoga, or as Jo puts it, Kundalini Yoga found her, after making the decision to leave behind the high-pressured environment of a corporate career. It helped her to appreciate the importance of living a balanced life, and now she strives to encourage others to find balance in their lives too.</p><p>We discuss the healing potential of mantra chanting, the rich history of Kundalini Yoga, and much more..</p><p><br></p><p><strong>Raw Elevation</strong> can be found on Facebook, Instagram, and <em>via</em> the weblink below:</p><p><a href="https://www.rawelevation.com" rel="nofollow">https://www.rawelevation.com</a></p><p>Facebook: @RawElevati0n</p><p>Instagram: @raw_elevation</p><p><br></p><p>To learn more about<strong> InsideSound</strong>, follow our Facebook page:</p><p><a href="https://www.facebook.com/InsideSoundPodcast" rel="nofollow">https://www.facebook.com/InsideSoundPodcast </a></p> 8c3e6ba3-040a-40bf-8043-a180e94b250f https://redcircle.com/shows/bd7219bd-2a82-49ef-b18f-7a2be31cbbd6/episodes/1bc50be8-42fd-419f-a3ea-d3a8d9536c4d Wed, 02 Mar 2022 16:36:00 +0000 3539 no full EP 3: Tibetan Singing Bowls with RJ Noble EP 3: Tibetan Singing Bowls with RJ Noble Iolla Grace In this episode of InsideSound I am joined by Sound healing practitioner RJ Noble. RJ has been working with sound bowls for over thirty years. His work has taken him all over Asia to teach, and to learn all there is to know about these beautiful healing instruments.

We will be discussing the healing power of Tibetan singing bowls, their manufacturing process and history, as well as where to begin when choosing your first sound bowl.

To learn more about RJ and his work, click the link below:

http://www.sweepingsounds.com/index.html

To learn more about InsideSound, follow our Facebook page:

https://www.facebook.com/InsideSoundPodcast


Amituofo~

]]> <p>In this episode of <strong><em>InsideSound</em></strong> I am joined by Sound healing practitioner RJ Noble. RJ has been working with sound bowls for over thirty years. His work has taken him all over Asia to teach, and to learn all there is to know about these beautiful healing instruments.</p><p>We will be discussing the healing power of Tibetan singing bowls, their manufacturing process and history, as well as where to begin when choosing your first sound bowl.</p><p>To learn more about RJ and his work, click the link below:</p><p><a href="http://www.sweepingsounds.com/index.html" rel="nofollow">http://www.sweepingsounds.com/index.html</a></p><p>To learn more about InsideSound, follow our Facebook page:</p><p><a href="https://www.facebook.com/InsideSoundPodcast" rel="nofollow">https://www.facebook.com/InsideSoundPodcast </a></p><p><br></p><p>Amituofo~</p> 5d00b32c-aadd-46a3-92f6-b968d303e31a https://redcircle.com/shows/bd7219bd-2a82-49ef-b18f-7a2be31cbbd6/episodes/30859ed4-7306-493a-8b35-c93528a4758d Fri, 04 Feb 2022 15:00:51 +0000 1384 no full EP 2: The Healing Power of Vibration EP 2: The Healing Power of Vibration Iolla Grace 'Everything in life is vibration'

- Albert Einstein

When we think of the word 'vibration', healing isn't generally the first term that comes to mind. Now consider what music and sound are on a fundamental level. Vibration. It is the very core of Music and Sound therapy.

What is so powerful about vibration that allows for such immense healing?

Join me for this episodes journey inside the heart of sound, where we will explore this question in detail..

Amituofo~

Link to InsideSound Facebook page: https://www.facebook.com/InsideSoundPodcast

]]> <p><strong>&#39;Everything in life is vibration&#39; </strong></p><p><strong> - Albert Einstein </strong></p><p>When we think of the word &#39;vibration&#39;, healing isn&#39;t generally the first term that comes to mind. Now consider what music and sound are on a fundamental level. Vibration. It is the very core of Music and Sound therapy.</p><p>What is so powerful about vibration that allows for such immense healing?</p><p>Join me for this episodes journey <strong><em>inside the heart of sound,</em></strong> where we will explore this question in detail..</p><p>Amituofo~</p><p>Link to <strong>InsideSound </strong>Facebook page: https://www.facebook.com/InsideSoundPodcast</p> 0938a419-3063-44ac-9f23-f3186eb57ed6 https://redcircle.com/shows/bd7219bd-2a82-49ef-b18f-7a2be31cbbd6/episodes/6071c287-4e4a-41ea-9601-40475ff89e75 Thu, 13 Jan 2022 19:10:15 +0000 528 no full EP 1: An Introduction to InsideSound EP 1: An Introduction to InsideSound Iolla Grace Welcome to InsideSound, a podcast that aims to inform, entice and heal its listeners though the power of sound. Thank you for choosing to join me on this journey inside sound, where we will explore the healing benefits of alternative therapies like music and sound therapy. From the principles of vibration through to mantra chanting, there is so much healing to be had ~

]]> <p>Welcome to <strong><em>InsideSound</em></strong>, a podcast that aims to inform, entice and heal its listeners though the power of sound. Thank you for choosing to join me on this journey inside sound, where we will explore the healing benefits of alternative therapies like music and sound therapy. From the principles of vibration through to mantra chanting, there is so much healing to be had ~</p> 8d78986b-274d-46b0-a554-095c8f59e3c1 https://redcircle.com/shows/bd7219bd-2a82-49ef-b18f-7a2be31cbbd6/episodes/fe1f34a0-5d43-4d04-8644-83146fbfaf73 Mon, 13 Dec 2021 15:51:58 +0000 368 no