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        <title>From Triggered to Transformed with Coach Della Major</title>
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        <itunes:author>Triggers with Coach Della Major</itunes:author>
        <itunes:summary>A trigger is an event or situation that causes something to happen next. This podcast will make the next trigger in your life, the turning point by taking a closer look at the things that affect your health, mindset, faith, relationship, and finances. Join your host and coach, Della Major, each week as she guides you in discovering your purpose, developing self-worth, and maximizing your full potential.</itunes:summary>
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        <description><![CDATA[<p>A trigger is an event or situation that causes something to happen next. This podcast will make the next trigger in your life, the turning point by taking a closer look at the things that affect your health, mindset, faith, relationship, and finances. </p><p>Join your host and coach, Della Major, each season, as she guides you in discovering your purpose, developing self-worth, and maximizing your full potential.</p>]]></description>
        
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                <itunes:title>Faith Walk Not Just Talk</itunes:title>
                <title>Faith Walk Not Just Talk</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome to another episode of the &#34;From Triggered to Transform&#34; podcast with your host and transformational coach, Coach Della Major! I&#39;m excited you&#39;re joining me again. Whether you&#39;re on YouTube or listening on your favorite podcast platform, hit subscribe and the notification bell so you never miss an episode.</p><p>Today, we&#39;re diving into Chapter 8 of my book, &#34;From Trigger to Transform,&#34; focusing on moving beyond just talking about faith to walking it out in our daily lives. This podcast is for Christian leaders, parents, CEOs—anyone looking to thrive in today&#39;s world by leaning on their faith.</p><p>Join me as we explore how faith serves as our foundation for overcoming challenges and living abundantly. Don&#39;t forget to check out the special gift in our show notes just for you.</p><p>Thanks for tuning in. Let&#39;s jump into today&#39;s episode and empower ourselves to not just survive, but thrive.</p><p><br></p><p>📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad</p><p><br></p><p><br></p><p>👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book &#34;From Triggered to Transformed&#34; for more transformative insights.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to another episode of the &amp;#34;From Triggered to Transform&amp;#34; podcast with your host and transformational coach, Coach Della Major! I&amp;#39;m excited you&amp;#39;re joining me again. Whether you&amp;#39;re on YouTube or listening on your favorite podcast platform, hit subscribe and the notification bell so you never miss an episode.&lt;/p&gt;&lt;p&gt;Today, we&amp;#39;re diving into Chapter 8 of my book, &amp;#34;From Trigger to Transform,&amp;#34; focusing on moving beyond just talking about faith to walking it out in our daily lives. This podcast is for Christian leaders, parents, CEOs—anyone looking to thrive in today&amp;#39;s world by leaning on their faith.&lt;/p&gt;&lt;p&gt;Join me as we explore how faith serves as our foundation for overcoming challenges and living abundantly. Don&amp;#39;t forget to check out the special gift in our show notes just for you.&lt;/p&gt;&lt;p&gt;Thanks for tuning in. Let&amp;#39;s jump into today&amp;#39;s episode and empower ourselves to not just survive, but thrive.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book &amp;#34;From Triggered to Transformed&amp;#34; for more transformative insights.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 Jul 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>The Lessons of Resilience</itunes:title>
                <title>The Lessons of Resilience</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome to another episode of &#34;From Trigger to Transform Podcast.&#34; Hosted by empowerment coach Della Major, this episode is one you don&#39;t want to miss.</p><p><br></p><p>Are you someone who believes in God but has experienced a life event? Do you find yourself constantly pouring out to others but not being poured back into? You&#39;re in the right place. This podcast is about empowering you to thrive and not just survive, providing you with peace, strategies, solutions, and encouragement.</p><p><br></p><p>Today’s episode dives into lessons from resilient leaders and explores the five Cs of resiliency: Compassion, Commitment, Confidence, Community, and Control. Resilience is about bouncing back, learning from experiences, and growing stronger through adversity.</p><p><br></p><p>Resilience is our ability to persevere through trials, learning from experiences, and gaining wisdom. Challenges help build perseverance, patience, and strength, making us examples for others.</p><p><br></p><p>The five Cs—Compassion, Commitment, Confidence, Community, and Control—help us overcome challenges. Be kind to yourself, surround yourself with supportive people, believe in your goals, stay committed, and develop long-lasting coping skills.</p><p><br></p><p>Thank you for joining &#34;From Trigger to Transform Podcast.&#34; Today&#39;s episode aims to inspire and empower you. Please subscribe for notifications about new episodes and follow on Facebook at Coach Della Major and Instagram at @coachdellamajor.</p><p><br></p><p>📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad</p><p><br></p><p>👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book &#34;From Triggered to Transformed&#34; for more transformative insights.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to another episode of &amp;#34;From Trigger to Transform Podcast.&amp;#34; Hosted by empowerment coach Della Major, this episode is one you don&amp;#39;t want to miss.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you someone who believes in God but has experienced a life event? Do you find yourself constantly pouring out to others but not being poured back into? You&amp;#39;re in the right place. This podcast is about empowering you to thrive and not just survive, providing you with peace, strategies, solutions, and encouragement.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today’s episode dives into lessons from resilient leaders and explores the five Cs of resiliency: Compassion, Commitment, Confidence, Community, and Control. Resilience is about bouncing back, learning from experiences, and growing stronger through adversity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resilience is our ability to persevere through trials, learning from experiences, and gaining wisdom. Challenges help build perseverance, patience, and strength, making us examples for others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The five Cs—Compassion, Commitment, Confidence, Community, and Control—help us overcome challenges. Be kind to yourself, surround yourself with supportive people, believe in your goals, stay committed, and develop long-lasting coping skills.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for joining &amp;#34;From Trigger to Transform Podcast.&amp;#34; Today&amp;#39;s episode aims to inspire and empower you. Please subscribe for notifications about new episodes and follow on Facebook at Coach Della Major and Instagram at @coachdellamajor.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book &amp;#34;From Triggered to Transformed&amp;#34; for more transformative insights.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 10 Jul 2024 23:57:18 &#43;0000</pubDate>
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                <itunes:title>Embracing Changes in Your Personal Life</itunes:title>
                <title>Embracing Changes in Your Personal Life</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome, game changers! In this empowering episode of &#34;From Triggered to Transformed,&#34; Coach Della Major delves into the challenges and triumphs of embracing change in our personal lives. Are you someone who believes in God and has faced life-altering events? Coach Della understands your journey and is here to support you. This episode explores how to not just survive but thrive amidst life&#39;s unexpected twists.</p><p>Coach Della shares her recent experiences with significant life changes, including stepping down from her long-held role in Christian education and facing health challenges. She offers practical strategies for handling fear and anxiety, celebrating small wins, and seeking support from loved ones and mentors. Through heartfelt storytelling and biblical insights, Coach Della encourages us to trust in God&#39;s plan and persevere through trials.</p><p>Tune in to discover how to transform your mindset, embrace change, and live intentionally. Don’t miss this inspiring episode filled with wisdom and hope!</p><p><br></p><p>📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad</p><p><br></p><p>👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book &#34;From Triggered to Transformed&#34; for more transformative insights.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome, game changers! In this empowering episode of &amp;#34;From Triggered to Transformed,&amp;#34; Coach Della Major delves into the challenges and triumphs of embracing change in our personal lives. Are you someone who believes in God and has faced life-altering events? Coach Della understands your journey and is here to support you. This episode explores how to not just survive but thrive amidst life&amp;#39;s unexpected twists.&lt;/p&gt;&lt;p&gt;Coach Della shares her recent experiences with significant life changes, including stepping down from her long-held role in Christian education and facing health challenges. She offers practical strategies for handling fear and anxiety, celebrating small wins, and seeking support from loved ones and mentors. Through heartfelt storytelling and biblical insights, Coach Della encourages us to trust in God&amp;#39;s plan and persevere through trials.&lt;/p&gt;&lt;p&gt;Tune in to discover how to transform your mindset, embrace change, and live intentionally. Don’t miss this inspiring episode filled with wisdom and hope!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book &amp;#34;From Triggered to Transformed&amp;#34; for more transformative insights.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Jun 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Words Do Hurt</itunes:title>
                <title>Words Do Hurt</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome to &#34;From Triggered to Transformed with Coach Della Major,&#34; the podcast where we delve deep into the journey from pain to purpose, uncovering the power of transformation through faith and personal growth. Join Coach Della Major, an inspiring author, life coach, and spiritual mentor, as she shares her wisdom and insights to help you navigate life&#39;s challenges and emerge stronger and more empowered.</p><p><br></p><p>In this powerful and insightful episode, &#34;Words Do Hurt,&#34; Coach Della Major takes us on a poignant exploration of a chapter from her book that addresses the profound impact of words. Drawing from personal experiences and rich biblical support, she unpacks how hurtful words can leave lasting scars and shape our perceptions and self-worth. Coach Della provides a compassionate and relatable perspective, emphasizing the importance of mindful communication and the healing power of positive, affirming language.</p><p><br></p><p>Through carefully selected scriptures, Coach Della illuminates the spiritual truths about the power of words, offering listeners a biblical foundation for understanding their significance. She explores verses such as Proverbs 18:21, which declares that &#34;the tongue has the power of life and death,&#34; and Ephesians 4:29, which encourages us to &#34;let no corrupting talk come out of your mouths, but only such as is good for building up.&#34;</p><p><br></p><p>Listeners will find this episode both enlightening and encouraging, as Coach Della not only identifies the pain caused by hurtful words but also provides practical steps and spiritual insights for healing and transformation. Her heartfelt message serves as a reminder that we can choose words that uplift, inspire, and bring life to ourselves and others.</p><p><br></p><p>Tune in to &#34;From Triggered to Transformed with Coach Della Major&#34; and discover how to harness the transformative power of words, guided by faith and the timeless wisdom of the Scriptures. Whether you&#39;re seeking personal growth, healing from past wounds, or a deeper understanding of biblical principles, this episode is sure to resonate and inspire.</p><p><br></p><p><span>📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad</span></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to &amp;#34;From Triggered to Transformed with Coach Della Major,&amp;#34; the podcast where we delve deep into the journey from pain to purpose, uncovering the power of transformation through faith and personal growth. Join Coach Della Major, an inspiring author, life coach, and spiritual mentor, as she shares her wisdom and insights to help you navigate life&amp;#39;s challenges and emerge stronger and more empowered.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this powerful and insightful episode, &amp;#34;Words Do Hurt,&amp;#34; Coach Della Major takes us on a poignant exploration of a chapter from her book that addresses the profound impact of words. Drawing from personal experiences and rich biblical support, she unpacks how hurtful words can leave lasting scars and shape our perceptions and self-worth. Coach Della provides a compassionate and relatable perspective, emphasizing the importance of mindful communication and the healing power of positive, affirming language.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Through carefully selected scriptures, Coach Della illuminates the spiritual truths about the power of words, offering listeners a biblical foundation for understanding their significance. She explores verses such as Proverbs 18:21, which declares that &amp;#34;the tongue has the power of life and death,&amp;#34; and Ephesians 4:29, which encourages us to &amp;#34;let no corrupting talk come out of your mouths, but only such as is good for building up.&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listeners will find this episode both enlightening and encouraging, as Coach Della not only identifies the pain caused by hurtful words but also provides practical steps and spiritual insights for healing and transformation. Her heartfelt message serves as a reminder that we can choose words that uplift, inspire, and bring life to ourselves and others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in to &amp;#34;From Triggered to Transformed with Coach Della Major&amp;#34; and discover how to harness the transformative power of words, guided by faith and the timeless wisdom of the Scriptures. Whether you&amp;#39;re seeking personal growth, healing from past wounds, or a deeper understanding of biblical principles, this episode is sure to resonate and inspire.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Jun 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Suffering with a Smile</itunes:title>
                <title>Suffering with a Smile</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join Coach Della Major in this empowering episode of &#34;From Triggered to Transformed,&#34; where she sits down with special guest, Deric Durden. Together, they delve into their personal journeys, navigating through life&#39;s challenges and adversities to create a world of endless possibilities.</p><p>In this eye-opening conversation, Coach Della and Deric share candid insights on how they&#39;ve embraced transformation despite facing daunting obstacles. Through their experiences, they illuminate the path to resilience, offering profound lessons and spiritual wisdom that transcends any circumstance.</p><p>Whether you&#39;re at a crossroads or soaring high, this episode is a beacon of inspiration, reminding listeners that regardless of where you are in life, there&#39;s always an opportunity for growth and renewal. Tune in as they explore the transformative power of faith, resilience, and the unwavering support that comes from a higher power.</p><p>Don&#39;t miss out on this uplifting journey of self-discovery and empowerment. Join Coach Della Major and special guest Deric Durden as they reveal the keys to turning triggers into transformative moments.</p><p>--</p><p>📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Join Coach Della Major in this empowering episode of &amp;#34;From Triggered to Transformed,&amp;#34; where she sits down with special guest, Deric Durden. Together, they delve into their personal journeys, navigating through life&amp;#39;s challenges and adversities to create a world of endless possibilities.&lt;/p&gt;&lt;p&gt;In this eye-opening conversation, Coach Della and Deric share candid insights on how they&amp;#39;ve embraced transformation despite facing daunting obstacles. Through their experiences, they illuminate the path to resilience, offering profound lessons and spiritual wisdom that transcends any circumstance.&lt;/p&gt;&lt;p&gt;Whether you&amp;#39;re at a crossroads or soaring high, this episode is a beacon of inspiration, reminding listeners that regardless of where you are in life, there&amp;#39;s always an opportunity for growth and renewal. Tune in as they explore the transformative power of faith, resilience, and the unwavering support that comes from a higher power.&lt;/p&gt;&lt;p&gt;Don&amp;#39;t miss out on this uplifting journey of self-discovery and empowerment. Join Coach Della Major and special guest Deric Durden as they reveal the keys to turning triggers into transformative moments.&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Jun 2024 09:27:51 &#43;0000</pubDate>
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                <itunes:title>Identity &amp; Knowing Who You Are</itunes:title>
                <title>Identity &amp; Knowing Who You Are</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome to another episode of &#34;From Triggered to Transformed&#34; with Coach Della Major. In this special sneak peek, Coach Della delves into Chapter 2 of her insightful journey, focusing on the theme of identity and the importance of knowing who you are. Drawing from her personal experiences, Coach Della offers a heartfelt exploration of self-discovery and empowerment. She enriches her discussion with powerful scriptural references, providing a spiritual foundation that reinforces her message. Join us as we uncover the transformative power of understanding and embracing your true identity.</p><p>-</p><p><span>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: </span><a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to another episode of &amp;#34;From Triggered to Transformed&amp;#34; with Coach Della Major. In this special sneak peek, Coach Della delves into Chapter 2 of her insightful journey, focusing on the theme of identity and the importance of knowing who you are. Drawing from her personal experiences, Coach Della offers a heartfelt exploration of self-discovery and empowerment. She enriches her discussion with powerful scriptural references, providing a spiritual foundation that reinforces her message. Join us as we uncover the transformative power of understanding and embracing your true identity.&lt;/p&gt;&lt;p&gt;-&lt;/p&gt;&lt;p&gt;&lt;span&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;/span&gt;&lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 31 May 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Leading with Integrity</itunes:title>
                <title>Leading with Integrity</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>In this thought-provoking episode of From Triggered to Transformed, we delve into the essence of leadership guided by integrity, faith, and a strong moral compass. Join us as we journey through life&#39;s myriad challenges and discover transformative solutions with the insightful guidance of Coach Della.</p><p>Throughout the episode, Coach Della poses thought-provoking questions that challenge conventional wisdom and inspire deep introspection. Drawing from her wealth of experience, she shares practical strategies for navigating daily obstacles with grace and resilience, rooted in the principles of integrity and faith.</p><p>From navigating ethical dilemmas to fostering authentic connections, Coach Della offers invaluable wisdom and actionable advice for leaders at every level. Through engaging anecdotes and real-life examples, we explore the intersection of leadership and personal values, uncovering the transformative power of leading with integrity and a steadfast moral compass.</p><p>Whether you&#39;re a seasoned leader or aspiring to lead with greater authenticity, this episode provides a roadmap for navigating life&#39;s complexities with courage, conviction, and unwavering faith. Tune in to From Triggered to Transformed and embark on a journey of self-discovery and transformation as we explore what it truly means to lead with integrity, faith, and a steadfast moral compass.</p><p>-- </p><p><span>📞 Book your free discovery call with Coach Della and start your journey to transformation today! https://calendly.com/reclaimandlyve/discovery-call</span></p>]]></description>
                <content:encoded>&lt;p&gt;In this thought-provoking episode of From Triggered to Transformed, we delve into the essence of leadership guided by integrity, faith, and a strong moral compass. Join us as we journey through life&amp;#39;s myriad challenges and discover transformative solutions with the insightful guidance of Coach Della.&lt;/p&gt;&lt;p&gt;Throughout the episode, Coach Della poses thought-provoking questions that challenge conventional wisdom and inspire deep introspection. Drawing from her wealth of experience, she shares practical strategies for navigating daily obstacles with grace and resilience, rooted in the principles of integrity and faith.&lt;/p&gt;&lt;p&gt;From navigating ethical dilemmas to fostering authentic connections, Coach Della offers invaluable wisdom and actionable advice for leaders at every level. Through engaging anecdotes and real-life examples, we explore the intersection of leadership and personal values, uncovering the transformative power of leading with integrity and a steadfast moral compass.&lt;/p&gt;&lt;p&gt;Whether you&amp;#39;re a seasoned leader or aspiring to lead with greater authenticity, this episode provides a roadmap for navigating life&amp;#39;s complexities with courage, conviction, and unwavering faith. Tune in to From Triggered to Transformed and embark on a journey of self-discovery and transformation as we explore what it truly means to lead with integrity, faith, and a steadfast moral compass.&lt;/p&gt;&lt;p&gt;-- &lt;/p&gt;&lt;p&gt;&lt;span&gt;📞 Book your free discovery call with Coach Della and start your journey to transformation today! https://calendly.com/reclaimandlyve/discovery-call&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 May 2024 10:43:04 &#43;0000</pubDate>
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                <itunes:title>Leadership and Loss:  How leaders can draw strength from their faith when faced with personal or professional losses</itunes:title>
                <title>Leadership and Loss:  How leaders can draw strength from their faith when faced with personal or professional losses</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome to a profound episode of &#34;Leadership and Loss,&#34; where we explore the transformative power of faith in the face of adversity. In this deeply introspective conversation, your host Coach Della sits down with the esteemed Elder Debra Mangrum to unravel the intricate relationship between leadership, loss, and faith.</p><p>Elder Mangrum, a beacon of wisdom and resilience, shares her own journey of navigating personal and professional losses, offering listeners a glimpse into the profound lessons learned along the way. With empathy and insight, she delves into the challenges leaders encounter when confronted with unexpected setbacks and profound grief, and how faith can serve as a steadfast anchor during these tumultuous times.</p><p>Drawing from her own experiences and spiritual insights, Elder Mangrum provides invaluable guidance on how leaders can tap into their faith to find strength, courage, and purpose amidst life&#39;s most trying moments. From cultivating resilience to embracing vulnerability, her words resonate deeply with anyone seeking solace and inspiration on their leadership journey.</p><p>Join us for a soul-stirring episode of &#34;Leadership and Loss,&#34; as we uncover the profound ways in which faith can illuminate the path forward, empowering leaders to rise above adversity with grace and resilience.</p><p>--</p><p><span>📞 Book your free discovery call with Coach Della and start your journey to transformation today! https://calendly.com/reclaimandlyve/discovery-call</span></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to a profound episode of &amp;#34;Leadership and Loss,&amp;#34; where we explore the transformative power of faith in the face of adversity. In this deeply introspective conversation, your host Coach Della sits down with the esteemed Elder Debra Mangrum to unravel the intricate relationship between leadership, loss, and faith.&lt;/p&gt;&lt;p&gt;Elder Mangrum, a beacon of wisdom and resilience, shares her own journey of navigating personal and professional losses, offering listeners a glimpse into the profound lessons learned along the way. With empathy and insight, she delves into the challenges leaders encounter when confronted with unexpected setbacks and profound grief, and how faith can serve as a steadfast anchor during these tumultuous times.&lt;/p&gt;&lt;p&gt;Drawing from her own experiences and spiritual insights, Elder Mangrum provides invaluable guidance on how leaders can tap into their faith to find strength, courage, and purpose amidst life&amp;#39;s most trying moments. From cultivating resilience to embracing vulnerability, her words resonate deeply with anyone seeking solace and inspiration on their leadership journey.&lt;/p&gt;&lt;p&gt;Join us for a soul-stirring episode of &amp;#34;Leadership and Loss,&amp;#34; as we uncover the profound ways in which faith can illuminate the path forward, empowering leaders to rise above adversity with grace and resilience.&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;&lt;span&gt;📞 Book your free discovery call with Coach Della and start your journey to transformation today! https://calendly.com/reclaimandlyve/discovery-call&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 May 2024 17:06:28 &#43;0000</pubDate>
                <itunes:duration>1808</itunes:duration>
                
                
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                <itunes:title>Building Your Best Life &amp; Finding Joy in the Midst of Adversity with Coach Deborah Smith</itunes:title>
                <title>Building Your Best Life &amp; Finding Joy in the Midst of Adversity with Coach Deborah Smith</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us for an inspiring episode as we explore the profound journey of turning adversity into triumph and finding joy in the most unexpected places. In &#34;Building Your Best Life &amp; Finding Joy in the Midst of Adversity,&#34; our esteemed guest, Coach Deborah Smith, shares her deeply personal experiences and illuminating insights on how to navigate life&#39;s challenges with resilience and grace.</p><p>Life often presents us with unexpected hurdles, but as Coach Deborah reminds us, these moments can be transformative opportunities for growth and discovery. Through her own remarkable journey, she reveals how embracing adversity with faith and resilience can lead to profound moments of joy and fulfillment.</p><p>In this heartfelt conversation, we delve into the power of perspective, the role of faith, and the importance of self-discovery in overcoming life&#39;s obstacles. Coach Deborah&#39;s wisdom and authenticity shine through as she shares practical strategies for building resilience, cultivating gratitude, and finding happiness amidst the storms of life.</p><p>Whether you&#39;re facing setbacks, grappling with uncertainty, or simply seeking to infuse more joy into your daily life, this episode offers a beacon of hope and encouragement. Join us as we explore the transformative power of embracing adversity and building a life filled with purpose, passion, and profound joy.</p><p>Tune in and discover the keys to unlocking your best life, even in the midst of life&#39;s greatest challenges, with Coach Deborah Smith as your compassionate guide.</p><p>📌Download your FREE 31-day affirmation calendar: <a href="https://awesome-thinker-4691.ck.page/94456794ad" rel="nofollow">https://awesome-thinker-4691.ck.page/94456794ad</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Join us for an inspiring episode as we explore the profound journey of turning adversity into triumph and finding joy in the most unexpected places. In &amp;#34;Building Your Best Life &amp;amp; Finding Joy in the Midst of Adversity,&amp;#34; our esteemed guest, Coach Deborah Smith, shares her deeply personal experiences and illuminating insights on how to navigate life&amp;#39;s challenges with resilience and grace.&lt;/p&gt;&lt;p&gt;Life often presents us with unexpected hurdles, but as Coach Deborah reminds us, these moments can be transformative opportunities for growth and discovery. Through her own remarkable journey, she reveals how embracing adversity with faith and resilience can lead to profound moments of joy and fulfillment.&lt;/p&gt;&lt;p&gt;In this heartfelt conversation, we delve into the power of perspective, the role of faith, and the importance of self-discovery in overcoming life&amp;#39;s obstacles. Coach Deborah&amp;#39;s wisdom and authenticity shine through as she shares practical strategies for building resilience, cultivating gratitude, and finding happiness amidst the storms of life.&lt;/p&gt;&lt;p&gt;Whether you&amp;#39;re facing setbacks, grappling with uncertainty, or simply seeking to infuse more joy into your daily life, this episode offers a beacon of hope and encouragement. Join us as we explore the transformative power of embracing adversity and building a life filled with purpose, passion, and profound joy.&lt;/p&gt;&lt;p&gt;Tune in and discover the keys to unlocking your best life, even in the midst of life&amp;#39;s greatest challenges, with Coach Deborah Smith as your compassionate guide.&lt;/p&gt;&lt;p&gt;📌Download your FREE 31-day affirmation calendar: &lt;a href=&#34;https://awesome-thinker-4691.ck.page/94456794ad&#34; rel=&#34;nofollow&#34;&gt;https://awesome-thinker-4691.ck.page/94456794ad&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Apr 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Creating a Life Where You Don’t Need to take a Vacation From ft. Coach Ricardo Miller</itunes:title>
                <title>Creating a Life Where You Don’t Need to take a Vacation From ft. Coach Ricardo Miller</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>In this episode, join us as we delve into the art of crafting a life so fulfilling that you never feel the need to escape it. Life&#39;s challenges may come knocking, but our guest, Coach Ricardo Miller, shares invaluable insights on how to navigate them without losing sight of joy and fulfillment.</p><p>Life has its twists and turns, but it&#39;s not about avoiding them; it&#39;s about embracing them as part of the journey. Coach Ricardo Miller guides us through strategies for finding joy in the midst of chaos, and how to cultivate a mindset that transforms challenges into opportunities for growth.</p><p>Whether you&#39;re facing burnout, feeling stuck in a rut, or simply seeking to elevate your everyday experiences, this episode offers practical advice and inspiration. Learn how to create a life that aligns with your values, passions, and purpose, making every moment an enriching adventure.</p><p>Tune in as we explore the secrets to living a life so fulfilling that you never have to take a vacation from it. Get ready to embark on a journey of self-discovery, empowerment, and transformation with Coach Ricardo Miller as your guide.</p><p>Join us and discover the path to unlocking a life brimming with joy, purpose, and endless possibilities.</p><p>📞 <span>Book your free discovery call with Coach Della and start your journey to transformation today! </span><a href="https://calendly.com/reclaimandlyve/discovery-call" rel="nofollow">https://calendly.com/reclaimandlyve/discovery-call</a></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, join us as we delve into the art of crafting a life so fulfilling that you never feel the need to escape it. Life&amp;#39;s challenges may come knocking, but our guest, Coach Ricardo Miller, shares invaluable insights on how to navigate them without losing sight of joy and fulfillment.&lt;/p&gt;&lt;p&gt;Life has its twists and turns, but it&amp;#39;s not about avoiding them; it&amp;#39;s about embracing them as part of the journey. Coach Ricardo Miller guides us through strategies for finding joy in the midst of chaos, and how to cultivate a mindset that transforms challenges into opportunities for growth.&lt;/p&gt;&lt;p&gt;Whether you&amp;#39;re facing burnout, feeling stuck in a rut, or simply seeking to elevate your everyday experiences, this episode offers practical advice and inspiration. Learn how to create a life that aligns with your values, passions, and purpose, making every moment an enriching adventure.&lt;/p&gt;&lt;p&gt;Tune in as we explore the secrets to living a life so fulfilling that you never have to take a vacation from it. Get ready to embark on a journey of self-discovery, empowerment, and transformation with Coach Ricardo Miller as your guide.&lt;/p&gt;&lt;p&gt;Join us and discover the path to unlocking a life brimming with joy, purpose, and endless possibilities.&lt;/p&gt;&lt;p&gt;📞 &lt;span&gt;Book your free discovery call with Coach Della and start your journey to transformation today! &lt;/span&gt;&lt;a href=&#34;https://calendly.com/reclaimandlyve/discovery-call&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/reclaimandlyve/discovery-call&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Apr 2024 11:39:34 &#43;0000</pubDate>
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                <itunes:title>Spiritual Leadership ft. Tatum Ayomike</itunes:title>
                <title>Spiritual Leadership ft. Tatum Ayomike</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome back to another episode of &#34;From Triggered to Transformed Podcast with Coach Della.&#34; On this week&#39;s episode, Coach Della engages in a profound conversation with Tatum Ayomike, Owner/CEO of Anchored Media and fellow podcaster, on the topic of Spiritual Leadership. As you listen to this episode, you will be inspired to reflect on the times when God has provided you with assignments in your leadership journey, and how obedience has led to favorable outcomes. In leadership, you may encounter numerous obstacles and be compelled to make decisions that challenge your convictions. Tatum shares her experiences and emphasizes the importance of keeping God at the forefront of her business endeavors, seamlessly integrating faith and business over the years.</p><p>Join Coach Della and her guest as they delve into the nuances of spiritual leadership and the management of multiple businesses. If you are struggling with integrating spirituality into your leadership role, this episode is tailored for you. Coach Della and Tatum expertly provide listeners with tools and guidance for leaders who have yet to discover how to incorporate God into their business practices. Tune in to gain invaluable insights and embark on a journey towards spiritual leadership and success.</p><p>📞 <span>Book your free discovery call with Coach Della and start your journey to transformation today! </span><a href="https://calendly.com/reclaimandlyve/discovery-call" rel="nofollow">https://calendly.com/reclaimandlyve/discovery-call</a></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back to another episode of &amp;#34;From Triggered to Transformed Podcast with Coach Della.&amp;#34; On this week&amp;#39;s episode, Coach Della engages in a profound conversation with Tatum Ayomike, Owner/CEO of Anchored Media and fellow podcaster, on the topic of Spiritual Leadership. As you listen to this episode, you will be inspired to reflect on the times when God has provided you with assignments in your leadership journey, and how obedience has led to favorable outcomes. In leadership, you may encounter numerous obstacles and be compelled to make decisions that challenge your convictions. Tatum shares her experiences and emphasizes the importance of keeping God at the forefront of her business endeavors, seamlessly integrating faith and business over the years.&lt;/p&gt;&lt;p&gt;Join Coach Della and her guest as they delve into the nuances of spiritual leadership and the management of multiple businesses. If you are struggling with integrating spirituality into your leadership role, this episode is tailored for you. Coach Della and Tatum expertly provide listeners with tools and guidance for leaders who have yet to discover how to incorporate God into their business practices. Tune in to gain invaluable insights and embark on a journey towards spiritual leadership and success.&lt;/p&gt;&lt;p&gt;📞 &lt;span&gt;Book your free discovery call with Coach Della and start your journey to transformation today! &lt;/span&gt;&lt;a href=&#34;https://calendly.com/reclaimandlyve/discovery-call&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/reclaimandlyve/discovery-call&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Mar 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Leadership Burnout and Spiritual Renewal</itunes:title>
                <title>Leadership Burnout and Spiritual Renewal</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome back to another episode of &#34;From Triggered to Transformed Podcast with Coach Della.&#34; On this week&#39;s episode, Coach Della shares an eye-opening message on Leadership Burnout and Spiritual Renewal. As many of us may be aware, leaders often take on more responsibilities and wear more hats than they are assigned. This can lead to burnout. Join Coach Della as she identifies and explains the types of burnout that leaders may experience. She then follows up with ways to combat burnout and facilitate spiritual renewal. If you are a leader or know a leader, this episode is for you!</p><p>Coach Della expertly provides listeners with knowledge, tools, and hope for leaders in the community. Drawing from her personal experiences, she paints a vivid picture for listeners to comprehend the nuances of the message. Throughout the episode, she sheds light on what being a successful leader truly means and the multifaceted challenges that come with the journey of leadership.</p><p>📞 <span>Book your free discovery call with Coach Della and start your journey to transformation today! </span><a href="https://calendly.com/reclaimandlyve/discovery-call" rel="nofollow">https://calendly.com/reclaimandlyve/discovery-call</a></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back to another episode of &amp;#34;From Triggered to Transformed Podcast with Coach Della.&amp;#34; On this week&amp;#39;s episode, Coach Della shares an eye-opening message on Leadership Burnout and Spiritual Renewal. As many of us may be aware, leaders often take on more responsibilities and wear more hats than they are assigned. This can lead to burnout. Join Coach Della as she identifies and explains the types of burnout that leaders may experience. She then follows up with ways to combat burnout and facilitate spiritual renewal. If you are a leader or know a leader, this episode is for you!&lt;/p&gt;&lt;p&gt;Coach Della expertly provides listeners with knowledge, tools, and hope for leaders in the community. Drawing from her personal experiences, she paints a vivid picture for listeners to comprehend the nuances of the message. Throughout the episode, she sheds light on what being a successful leader truly means and the multifaceted challenges that come with the journey of leadership.&lt;/p&gt;&lt;p&gt;📞 &lt;span&gt;Book your free discovery call with Coach Della and start your journey to transformation today! &lt;/span&gt;&lt;a href=&#34;https://calendly.com/reclaimandlyve/discovery-call&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/reclaimandlyve/discovery-call&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Mar 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>The Lonely Path of Leadership</itunes:title>
                <title>The Lonely Path of Leadership</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Welcome back to another season of &#34;From Triggered to Transformed Podcast with Coach Della.&#34; In this season&#39;s opening episode, Coach Della extends a warm welcome to listeners and shares a compelling message on the lonely path of leadership. As many of us embark on the path of leadership, Coach Della delicately identifies and explains a feeling about being a leader that many shy away from. Many individuals don&#39;t fully grasp what comes with being a leader and may struggle when faced with this form of adversity. Grab a pen and paper to take notes, as you may want to revisit these valuable insights.</p><p><br></p><p>Coach Della expertly provides listeners with an understanding of what a leader is, what a leader does, and what it is like being a leader. Sharing some of her personal experiences, she paints a vivid picture for listeners to comprehend the nuances of the message. Throughout the episode, she sheds light on what being a successful leader truly means and the multifaceted challenges that come with the journey of leadership.</p><p><br></p><p>📞 <span>Book your free discovery call with Coach Della and start your journey to transformation today! </span><a href="https://calendly.com/reclaimandlyve/discovery-call" rel="nofollow">https://calendly.com/reclaimandlyve/discovery-call</a></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back to another season of &amp;#34;From Triggered to Transformed Podcast with Coach Della.&amp;#34; In this season&amp;#39;s opening episode, Coach Della extends a warm welcome to listeners and shares a compelling message on the lonely path of leadership. As many of us embark on the path of leadership, Coach Della delicately identifies and explains a feeling about being a leader that many shy away from. Many individuals don&amp;#39;t fully grasp what comes with being a leader and may struggle when faced with this form of adversity. Grab a pen and paper to take notes, as you may want to revisit these valuable insights.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Coach Della expertly provides listeners with an understanding of what a leader is, what a leader does, and what it is like being a leader. Sharing some of her personal experiences, she paints a vivid picture for listeners to comprehend the nuances of the message. Throughout the episode, she sheds light on what being a successful leader truly means and the multifaceted challenges that come with the journey of leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📞 &lt;span&gt;Book your free discovery call with Coach Della and start your journey to transformation today! &lt;/span&gt;&lt;a href=&#34;https://calendly.com/reclaimandlyve/discovery-call&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/reclaimandlyve/discovery-call&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Mar 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Overcoming A Cancer Diagnosis with Loretta Moore-Nixon</itunes:title>
                <title>Overcoming A Cancer Diagnosis with Loretta Moore-Nixon</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week for another powerful and inspiring episode as Coach Della Major engages in a heartfelt conversation with Loretta Moore-Nixon. Tune in as these incredible women discuss the journey of overcoming a cancer diagnosis. Loretta&#39;s story as a wife, mother, entrepreneur, and cancer survivor will surely touch your heart.</p><p>Have you or a loved one experienced a cancer diagnosis? The emotional impact of such news can be overwhelming. In this episode, we explore how Loretta and others have faced this life-altering challenge and emerged stronger than ever before. Whether you&#39;re currently battling cancer or have overcome it, this episode is dedicated to all the women who have gone through this journey and those who may face it in the future.</p><p>Coach Della and her guest provide invaluable tips and tools to motivate and uplift those navigating life after cancer. From coping with the effects on the mind, body, and soul, to finding strength and hope for the future, this episode offers practical insights and emotional support for all who are touched by this disease.</p><p>Get ready to embrace the transformative journey that lies ahead. Join us for this empowering episode, and let the stories and wisdom shared inspire you to face life&#39;s challenges with resilience and grace. Don&#39;t miss this opportunity to find encouragement and guidance on your path to healing and growth.</p><p><br></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week for another powerful and inspiring episode as Coach Della Major engages in a heartfelt conversation with Loretta Moore-Nixon. Tune in as these incredible women discuss the journey of overcoming a cancer diagnosis. Loretta&amp;#39;s story as a wife, mother, entrepreneur, and cancer survivor will surely touch your heart.&lt;/p&gt;&lt;p&gt;Have you or a loved one experienced a cancer diagnosis? The emotional impact of such news can be overwhelming. In this episode, we explore how Loretta and others have faced this life-altering challenge and emerged stronger than ever before. Whether you&amp;#39;re currently battling cancer or have overcome it, this episode is dedicated to all the women who have gone through this journey and those who may face it in the future.&lt;/p&gt;&lt;p&gt;Coach Della and her guest provide invaluable tips and tools to motivate and uplift those navigating life after cancer. From coping with the effects on the mind, body, and soul, to finding strength and hope for the future, this episode offers practical insights and emotional support for all who are touched by this disease.&lt;/p&gt;&lt;p&gt;Get ready to embrace the transformative journey that lies ahead. Join us for this empowering episode, and let the stories and wisdom shared inspire you to face life&amp;#39;s challenges with resilience and grace. Don&amp;#39;t miss this opportunity to find encouragement and guidance on your path to healing and growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Jul 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Navigating Midlife Crisis</itunes:title>
                <title>Navigating Midlife Crisis</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p><span>Join us this week for another episode as Coach Della Major delves into the topic of navigating the midlife crisis. Have you experienced a midlife crisis or do you sense one approaching? This episode is dedicated to all the women who have already experienced or will soon face the challenges of midlife crisis. If you find yourself in the midst of this transformative shift and are seeking valuable tips and words of encouragement, this episode is tailored for you. Coach Della provides listeners with a detailed understanding of what navigating midlife crisis entails, as well as practical strategies for overcoming it. Gather your friends and loved ones to share this educational and inspiring episode together. Get ready to embrace the transformative journey that lies ahead.</span></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Join us this week for another episode as Coach Della Major delves into the topic of navigating the midlife crisis. Have you experienced a midlife crisis or do you sense one approaching? This episode is dedicated to all the women who have already experienced or will soon face the challenges of midlife crisis. If you find yourself in the midst of this transformative shift and are seeking valuable tips and words of encouragement, this episode is tailored for you. Coach Della provides listeners with a detailed understanding of what navigating midlife crisis entails, as well as practical strategies for overcoming it. Gather your friends and loved ones to share this educational and inspiring episode together. Get ready to embrace the transformative journey that lies ahead.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Jul 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Wellness for Women with Chronic Illness</itunes:title>
                <title>Wellness for Women with Chronic Illness</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p><span>Join us this week for an enlightening episode of the podcast as Coach Della Major delves into the topic of women&#39;s wellness amidst chronic illness. This episode is dedicated to all the women who yearn to elevate their wellness journey to new heights. If you have experienced the challenges of living with a chronic illness and are seeking valuable tips on wellness, this episode is tailor-made for you. Coach Della imparts practical advice and uplifting encouragement, covering not only physical well-being but also mental and spiritual aspects. Make sure to tune in attentively, have your notepad ready, and don&#39;t forget to share this educational and inspiring episode with your loved ones. Get ready to embark on a transformative journey towards better wellness.</span></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Join us this week for an enlightening episode of the podcast as Coach Della Major delves into the topic of women&amp;#39;s wellness amidst chronic illness. This episode is dedicated to all the women who yearn to elevate their wellness journey to new heights. If you have experienced the challenges of living with a chronic illness and are seeking valuable tips on wellness, this episode is tailor-made for you. Coach Della imparts practical advice and uplifting encouragement, covering not only physical well-being but also mental and spiritual aspects. Make sure to tune in attentively, have your notepad ready, and don&amp;#39;t forget to share this educational and inspiring episode with your loved ones. Get ready to embark on a transformative journey towards better wellness.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Jul 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Healing End Stage Renal Disease</itunes:title>
                <title>Healing End Stage Renal Disease</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses h<span>ealing end stage renal disease</span>. This episode is a deeper dive into an older episode where she discussed kidney disease. Several of you have asked question about the end stage renal disease and she is here to answer those questions. Coach Della continues to use her experience coupled with research to educate listeners on a disease that affects our community more than we know. Listen closely, take notes, and share with your family and friends, because this episode is educational and inspiring. </p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses h&lt;span&gt;ealing end stage renal disease&lt;/span&gt;. This episode is a deeper dive into an older episode where she discussed kidney disease. Several of you have asked question about the end stage renal disease and she is here to answer those questions. Coach Della continues to use her experience coupled with research to educate listeners on a disease that affects our community more than we know. Listen closely, take notes, and share with your family and friends, because this episode is educational and inspiring. &lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Jun 2023 05:17:10 &#43;0000</pubDate>
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                <itunes:title>Purpose Journey For Older Women</itunes:title>
                <title>Purpose Journey For Older Women</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses purpose journey for older women. As we get older life and your perspective on life changes. Coach Della has used the word of God to help her along her purposeful journey. Listen closely, take notes, and share with the women closest to you, because this episode is inspiring and needed for older women who are on a journey.</p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses purpose journey for older women. As we get older life and your perspective on life changes. Coach Della has used the word of God to help her along her purposeful journey. Listen closely, take notes, and share with the women closest to you, because this episode is inspiring and needed for older women who are on a journey.&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Jun 2023 02:07:22 &#43;0000</pubDate>
                <itunes:duration>1273</itunes:duration>
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                <itunes:title>Starting Over Bible Verses</itunes:title>
                <title>Starting Over Bible Verses</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses starting over bible verses. As we conclude this starting over series this episode will prove to you some of Coach Della&#39;s favorite bible verses that helped her along her journey. Coach Della has given you soo many tools to help you along your journey and would be remiss if she did not give you scriptures to follow the amazing tips from this series. Listen closely, take notes, and share with the women closest to you, because these verses can help you along your transformation.</p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses starting over bible verses. As we conclude this starting over series this episode will prove to you some of Coach Della&amp;#39;s favorite bible verses that helped her along her journey. Coach Della has given you soo many tools to help you along your journey and would be remiss if she did not give you scriptures to follow the amazing tips from this series. Listen closely, take notes, and share with the women closest to you, because these verses can help you along your transformation.&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Jun 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Starting over without money, hope and learn to rebuild</itunes:title>
                <title>Starting over without money, hope and learn to rebuild</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major how to start over without money, and hope, and learn to rebuild. Starting over may not be pretty. Sometimes your starting over is when you hit rock bottom with nothing. It is not unheard of and happens to many women. Coach Della provides encouraging advice for women who are rebuilding and reinventing themselves. This episode is important because not only is she being vulnerable but she also shares scriptures that can help lead you out of your dark place! Listen closely, take notes, and share with the women closest to you, because this episode can change your life!</p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major how to start over without money, and hope, and learn to rebuild. Starting over may not be pretty. Sometimes your starting over is when you hit rock bottom with nothing. It is not unheard of and happens to many women. Coach Della provides encouraging advice for women who are rebuilding and reinventing themselves. This episode is important because not only is she being vulnerable but she also shares scriptures that can help lead you out of your dark place! Listen closely, take notes, and share with the women closest to you, because this episode can change your life!&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 01 Jun 2023 02:47:40 &#43;0000</pubDate>
                <itunes:duration>2013</itunes:duration>
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                <itunes:title>Starting over at 50</itunes:title>
                <title>Starting over at 50</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major how to start over at 50. There are no laws or written rules that you can&#39;t have a fresh start. Coach Della provides encouraging advice for aging women who are rebuilding and reinventing themselves. This episode is important because your life is not over! You have soo much more life to live and there are no limits to where you can grow. Listen closely, take notes, and share with the women closest to you, because this episode can change your life!</p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major how to start over at 50. There are no laws or written rules that you can&amp;#39;t have a fresh start. Coach Della provides encouraging advice for aging women who are rebuilding and reinventing themselves. This episode is important because your life is not over! You have soo much more life to live and there are no limits to where you can grow. Listen closely, take notes, and share with the women closest to you, because this episode can change your life!&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 May 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>986</itunes:duration>
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                <itunes:title>How to Rebuild After an Abusive Relationship</itunes:title>
                <title>How to Rebuild After an Abusive Relationship</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major how to rebuild after an abusive relationship. Abuse comes in different forms and can overlap. Coach Della with discusses the different types of abuse and how to rebuild after having to endure them in your relationship. If you or a loved one is currently or previously experienced any of the mentioned forms of abuse, this episode is for you. Listen closely and take notes, this episode can change your life!</p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major how to rebuild after an abusive relationship. Abuse comes in different forms and can overlap. Coach Della with discusses the different types of abuse and how to rebuild after having to endure them in your relationship. If you or a loved one is currently or previously experienced any of the mentioned forms of abuse, this episode is for you. Listen closely and take notes, this episode can change your life!&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 May 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>1631</itunes:duration>
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                <itunes:title>What does starting over mean in a relationship with Markea Haywood</itunes:title>
                <title>What does starting over mean in a relationship with Markea Haywood</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses what it means to start over in a relationship. No relationship is perfect and sometimes a commitment may mean different things to people. Coach Della with guest Markea Haywood discusses what it looks like to start over and define your identity. These ladies educate and encourage women by providing tools to enter a new stage in their journey and lean on themselves. Listen closely and take notes!</p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses what it means to start over in a relationship. No relationship is perfect and sometimes a commitment may mean different things to people. Coach Della with guest Markea Haywood discusses what it looks like to start over and define your identity. These ladies educate and encourage women by providing tools to enter a new stage in their journey and lean on themselves. Listen closely and take notes!&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 10 May 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>2075</itunes:duration>
                
                
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                <itunes:title>Surviving Chronic Kidney Disease</itunes:title>
                <title>Surviving Chronic Kidney Disease</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses surviving chronic kidney disease. Do you or a loved one suffer from chronic kidney disease? Do you know what chronic kidney disease looks like? Coach Della educated listeners on chronic kidney disease and its signs. She provides listeners with ways to live with this disease and maneuver through life. Listen closely and share with family members, as this episode could help manage life with chronic kidney disease!</p><p><br></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses surviving chronic kidney disease. Do you or a loved one suffer from chronic kidney disease? Do you know what chronic kidney disease looks like? Coach Della educated listeners on chronic kidney disease and its signs. She provides listeners with ways to live with this disease and maneuver through life. Listen closely and share with family members, as this episode could help manage life with chronic kidney disease!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 May 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Purpose Journey</itunes:title>
                <title>Purpose Journey</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses the purpose journey. Coach Della takes a look into the purpose and what it means to have a purpose in your life. She provides scriptures to listeners to aid in this journey in finding your journey. Grab a pen and paper because this episode contains knowledge and powerful tools needed for your journey!</p><p><br></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses the purpose journey. Coach Della takes a look into the purpose and what it means to have a purpose in your life. She provides scriptures to listeners to aid in this journey in finding your journey. Grab a pen and paper because this episode contains knowledge and powerful tools needed for your journey!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Apr 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>1244</itunes:duration>
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                <itunes:title>Overcoming the Adversity of Rebuilding Your Life</itunes:title>
                <title>Overcoming the Adversity of Rebuilding Your Life</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses overcoming the adversity of rebuilding your life. When dealing with life and all the things that we overcome, we often need guidance on how to get over that hump.  Coach Della takes the time to break down the definitions of the words overcoming and adversity. She provides scriptures to listeners to aid in this major transformation. Grab a pen and paper because this episode is full of knowledge and powerful tools needed for your journey!  </p><p><br></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses overcoming the adversity of rebuilding your life. When dealing with life and all the things that we overcome, we often need guidance on how to get over that hump.  Coach Della takes the time to break down the definitions of the words overcoming and adversity. She provides scriptures to listeners to aid in this major transformation. Grab a pen and paper because this episode is full of knowledge and powerful tools needed for your journey!  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Apr 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>How to move on after divorce as a woman w/ Danele Gilmore</itunes:title>
                <title>How to move on after divorce as a woman w/ Danele Gilmore</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major talks with Danele Gilmore. This episode is featuring a special guest that has experienced divorce but did not let it define her. Danele did the work necessary to transform her life and not internalize what she had been through in her marriage. This interview is for those listeners who are or have gone through a divorce and can&#39;t find their way. Coach Della and her guest give listeners an inside look into their journey and how they were able to move on. This episode will be relatable to many and will leave all with the same encouragement that Danele Gilmore and Coach Della had.</p><p><br></p><p>Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKRda</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major talks with Danele Gilmore. This episode is featuring a special guest that has experienced divorce but did not let it define her. Danele did the work necessary to transform her life and not internalize what she had been through in her marriage. This interview is for those listeners who are or have gone through a divorce and can&amp;#39;t find their way. Coach Della and her guest give listeners an inside look into their journey and how they were able to move on. This episode will be relatable to many and will leave all with the same encouragement that Danele Gilmore and Coach Della had.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKRda&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Apr 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>How to start a new life</itunes:title>
                <title>How to start a new life</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses how to start a new life. Did you listen to last week&#39;s episode? If not no worries, Coach Della is breaking down some important steps to starting a new life. Last week she took a deep dive into starting over. However, this week she goes into detail about starting a new life and what steps you should be following.  This episode will be enlightening, encouraging, and uplifting.</p><p><br></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses how to start a new life. Did you listen to last week&amp;#39;s episode? If not no worries, Coach Della is breaking down some important steps to starting a new life. Last week she took a deep dive into starting over. However, this week she goes into detail about starting a new life and what steps you should be following.  This episode will be enlightening, encouraging, and uplifting.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Apr 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Where to start when starting over</itunes:title>
                <title>Where to start when starting over</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major discusses where to start when starting over. Have you been faced with the obstacle of starting over? Have you been lost during a transitional period? If you answered yes, this episode is for you. Coach Della shares steps and tips on what it takes to start over. This episode will be enlightening, encouraging, and uplifting.</p><p><br></p><p>Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKR</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major discusses where to start when starting over. Have you been faced with the obstacle of starting over? Have you been lost during a transitional period? If you answered yes, this episode is for you. Coach Della shares steps and tips on what it takes to start over. This episode will be enlightening, encouraging, and uplifting.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKR&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Mar 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>A journey to self discovery with Alicia Montgomery</itunes:title>
                <title>A journey to self discovery with Alicia Montgomery</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major talks with Alicia Montgomery. This episode is featuring a special guest that has done the work to transform her life through hard work and consistency. This interview is for those listeners who need to hear how to surrender their triggers to God and keep pushing through the hard times. Coach Della and her guest give listeners an inside look into creating a plan to overcome triggers in life. This episode will be relatable to many and will leave all with the same encouragement that Alicia Montgomery received through her journey from Coach Della. </p><p><br></p><p>Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKRda</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major talks with Alicia Montgomery. This episode is featuring a special guest that has done the work to transform her life through hard work and consistency. This interview is for those listeners who need to hear how to surrender their triggers to God and keep pushing through the hard times. Coach Della and her guest give listeners an inside look into creating a plan to overcome triggers in life. This episode will be relatable to many and will leave all with the same encouragement that Alicia Montgomery received through her journey from Coach Della. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKRda&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Mar 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>1728</itunes:duration>
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                <itunes:title>Identifying Your Triggers</itunes:title>
                <title>Identifying Your Triggers</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major talks about identifying your triggers. This episode is featuring a special guest Sabrina L. Williams. This interview is for those listeners who struggle with identifying their triggers. Coach Della and her guest give listeners helpful words of encouragement to identify those different triggers and how to overcome them. Grab a pen and paper because you will want to take notes! </p><p><br></p><p>Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKRda</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major talks about identifying your triggers. This episode is featuring a special guest Sabrina L. Williams. This interview is for those listeners who struggle with identifying their triggers. Coach Della and her guest give listeners helpful words of encouragement to identify those different triggers and how to overcome them. Grab a pen and paper because you will want to take notes! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKRda&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Mar 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:title>You&#39;re Never Broken</itunes:title>
                <title>You&#39;re Never Broken</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major talks about being broken. This episode is for those listeners who are experiencing brokenness in life. Coach Della gives listeners helpful words of encouragement to transform their brokenness into being whole. You will leave this episode with encouragement to move forward in life and face life&#39;s challenges to transform into a better YOU! </p><p><br></p><p>Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p>From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKRda</a></p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major talks about being broken. This episode is for those listeners who are experiencing brokenness in life. Coach Della gives listeners helpful words of encouragement to transform their brokenness into being whole. You will leave this episode with encouragement to move forward in life and face life&amp;#39;s challenges to transform into a better YOU! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Free training: Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKRda&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Mar 2023 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Change the Game</itunes:title>
                <title>Change the Game</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p>Join us this week as Coach Della Major talks about changing the game. As we open up the season Coach Della gives listeners a look into how she became a game changer and the things she has overcome. You will leave this episode with encouragement to move forward in life and face life&#39;s challenges to transform into a better YOU! </p><p><br></p><p><strong>Free training: </strong>Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: <a href="https://bit.ly/step1tostartingover" rel="nofollow">https://bit.ly/step1tostartingover</a></p><p><br></p><p><strong>From Triggered to Transformed, the book:</strong> In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: <a href="https://amzn.to/3kvKRda" rel="nofollow">https://amzn.to/3kvKRda</a></p><p><br></p><p>Subscribe, rate, and share with your friends!</p>]]></description>
                <content:encoded>&lt;p&gt;Join us this week as Coach Della Major talks about changing the game. As we open up the season Coach Della gives listeners a look into how she became a game changer and the things she has overcome. You will leave this episode with encouragement to move forward in life and face life&amp;#39;s challenges to transform into a better YOU! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Free training: &lt;/strong&gt;Where to start when starting over: When tough times happen, the hardest part is often figuring out where exactly to begin when pursuing the transformation you&amp;#39;re looking for. This training is here to answer that question and give you the four steps every woman needs to take to start over. Access the training at: &lt;a href=&#34;https://bit.ly/step1tostartingover&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/step1tostartingover&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;From Triggered to Transformed, the book:&lt;/strong&gt; In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: &lt;a href=&#34;https://amzn.to/3kvKRda&#34; rel=&#34;nofollow&#34;&gt;https://amzn.to/3kvKRda&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe, rate, and share with your friends!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Mar 2023 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Introducing: From Triggered to Transformed</itunes:title>
                <title>Introducing: From Triggered to Transformed</title>

                
                
                <itunes:author>Triggers with Coach Della Major</itunes:author>
                
                <description><![CDATA[<p><span>A trigger is an event or situation that causes something to happen next. This podcast will make the next trigger in your life, the turning point by taking a closer look at the things that affect your health, mindset, faith, relationship, and finances. Join your host and coach, Della Major, each week as she guides you in discovering your purpose, developing self-worth, and maximizing your full potential. </span></p><p>Subscribe and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;A trigger is an event or situation that causes something to happen next. This podcast will make the next trigger in your life, the turning point by taking a closer look at the things that affect your health, mindset, faith, relationship, and finances. Join your host and coach, Della Major, each week as she guides you in discovering your purpose, developing self-worth, and maximizing your full potential. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Subscribe and share with a friend!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 11 Feb 2023 13:26:35 &#43;0000</pubDate>
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