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        <title>Naked Health Life</title>
        <link>https://redcircle.com/shows/naked-health-life</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Get ready for health without the hype – because empowerment looks damn good on you.</itunes:subtitle>
        <itunes:author>Miles Enty </itunes:author>
        <itunes:summary>Ready to strip away the BS and get real about your health? Welcome to the Naked Health Life podcast, your straight-talking guide to living clean, naturally, and with a little bit of daring.

Forget the filters and the fluff – we&#39;re diving deep into what truly matters: simple choices that lead to bold results. Join us as we expose the myths, decode the labels, and explore everything from toxin-free living and natural nutrition to mind-body practices that actually fit your life. Consider us your favorite no-nonsense friend, here to empower you to own your wellness journey and strip down to what truly serves your body, mind, and soul.

Get ready for health without the hype – because empowerment looks damn good on you.</itunes:summary>
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        <description><![CDATA[<p>Ready to strip away the BS and get real about your health? Welcome to the Naked Health Life podcast, your straight-talking guide to living clean, naturally, and with a little bit of daring.</p><p>Forget the filters and the fluff – we&#39;re diving deep into what truly matters: simple choices that lead to bold results. Join us as we expose the myths, decode the labels, and explore everything from toxin-free living and natural nutrition to mind-body practices that actually fit your life. Consider us your favorite no-nonsense friend, here to empower you to own your wellness journey and strip down to what truly serves your body, mind, and soul.</p><p>Get ready for health without the hype – because empowerment looks damn good on you.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
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        <itunes:owner>
            <itunes:name>Miles Enty </itunes:name>
            <itunes:email>stripitdown@nakedhealthlife.com</itunes:email>
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                <itunes:title>Creatine and Hair Loss: Fact vs. Fiction</itunes:title>
                <title>Creatine and Hair Loss: Fact vs. Fiction</title>

                
                
                <itunes:author>Miles Enty </itunes:author>
                
                <description><![CDATA[<p>Examines the widespread concern that creatine supplementation causes hair loss, stemming largely from a 2009 study that showed increased levels of DHT, a hormone linked to baldness</p>]]></description>
                <content:encoded>&lt;p&gt;Examines the widespread concern that creatine supplementation causes hair loss, stemming largely from a 2009 study that showed increased levels of DHT, a hormone linked to baldness&lt;/p&gt;</content:encoded>
                
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                <link>https://nakedhealthlife.com/</link>
                <pubDate>Tue, 27 May 2025 20:18:54 &#43;0000</pubDate>
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                <itunes:duration>1318</itunes:duration>
                
                
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                <itunes:title>Healing Trauma, The Body&#39;s Wisdom</itunes:title>
                <title>Healing Trauma, The Body&#39;s Wisdom</title>

                
                
                <itunes:author>Miles Enty </itunes:author>
                
                <description><![CDATA[<p><span>That ache in your shoulders that never leaves? The knot in your stomach when certain memories surface? The way your heart hammers when you’re reminded of </span><em>that</em><span> time? </span></p><p><span>That’s not just in your head. That’s your body holding onto the trauma.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;That ache in your shoulders that never leaves? The knot in your stomach when certain memories surface? The way your heart hammers when you’re reminded of &lt;/span&gt;&lt;em&gt;that&lt;/em&gt;&lt;span&gt; time? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That’s not just in your head. That’s your body holding onto the trauma.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 11 May 2025 13:08:55 &#43;0000</pubDate>
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