RedCircle VERIFY_TOKEN_bc3d27fb-6d3a-418e-ab41-2291e6f5a242 -- Rendered At Sat, 02 May 2026 18:56:45 +0000 10th Men https://redcircle.com/shows/10th-men en-US All rights reserved. Felix Bijoy and Harish Vijayan This is a Podcast of two medical students, Felix and Harish, seeking the answers on how to live a Healthy, Wealthy and Happy Life bc3d27fb-6d3a-418e-ab41-2291e6f5a242 This is a Podcast of two medical students, Felix and Harish, seeking the answers on how to live a Healthy, Wealthy and Happy Life


Red Circle: https://redcircle.com/shows/10th-men


Spotify: spoti.fi/3fXrB0B


Instagram: https://www.instagram.com/10thmen/


Twitter: https://twitter.com/10th_men


Hosts

Felix:

https://www.instagram.com/felixbijoy/

https://twitter.com/FelixBijoy_


Harish:

https://www.instagram.com/praboost/

https://twitter.com/Praboost

]]> episodic no Felix Bijoy and Harish Vijayan official10thmen@gmail.com no full EP7, Part 3: What will spontaneity and planning lead to? EP7, Part 3: What will spontaneity and planning lead to? Felix Bijoy and Harish Vijayan On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;

  • If there is a best of both worlds between spontaneity and planning
  • How John F Kennedy found a balance between spontaneity and planning
  • How to plan for what you can control but also understand that nothing is guaranteed in life


]]> <p>On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;</p><ul><li>If there is a best of both worlds between spontaneity and planning</li><li>How John F Kennedy found a balance between spontaneity and planning</li><li>How to plan for what you can control but also understand that nothing is guaranteed in life</li></ul><p><br></p> de180f74-b1e2-41c0-b8de-16ab31856871 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/19455c99-234e-4b5e-aaef-77e791315705 Sun, 15 Nov 2020 21:35:35 +0000 1723 no full EP7, Part 2: How to integrate Spontaneity and Planning? EP7, Part 2: How to integrate Spontaneity and Planning? Felix Bijoy and Harish Vijayan On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;

  • How safety netting allows us to be spontaneous.
  • How spontaneity can be fruitful and developmental.
  • How we can integrate spontaneity into our life, and not stray from our long term goals.
]]> <p>On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;</p><ul><li>How safety netting allows us to be spontaneous.</li><li>How spontaneity can be fruitful and developmental.</li><li>How we can integrate spontaneity into our life, and not stray from our long term goals.</li></ul> 4cd03a0f-c0ba-4bd0-9135-0d32cd1dc188 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/c7540688-37f3-4146-b2cd-d30d7c267438 Sun, 08 Nov 2020 21:35:17 +0000 1138 no full EP7, Part 1: Which is better: Spontaneity or Planning? EP7, Part 1: Which is better: Spontaneity or Planning? 7 Felix Bijoy and Harish Vijayan EP7, Part 1: Which is better: Spontaneity or Planning? In this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss; - The myth of spontaneity. - Why spontaneity allows us to follow our hearts’ desires. - Why spontaneity, while risky, allows us to understand that expectations can be broken. - Why planning ensures that your time is spent effectively. On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;


  • The myth of spontaneity.
  • Why spontaneity allows us to follow our hearts’ desires.
  • Why spontaneity, while risky, allows us to understand that expectations can be broken.
  • Why planning ensures that your time is spent effectively.


]]> <p>On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;</p><p><br></p><ul><li>The myth of spontaneity.</li><li>Why spontaneity allows us to follow our hearts’ desires.</li><li>Why spontaneity, while risky, allows us to understand that expectations can be broken.</li><li>Why planning ensures that your time is spent effectively.</li></ul><p><br></p> ed5103da-d171-4de7-930e-3ba6b2409a80 https://redcircle.com/shows/0be5b4f1-967c-40a7-b2d7-2558645e808f Sun, 01 Nov 2020 11:25:56 +0000 2526 no full EP6: On FOMO, the fear of missing out EP6: On FOMO, the fear of missing out Felix Bijoy and Harish Vijayan On this episode we discuss;

  • Why we feel FOMO and the effect of it on our life alignment.
  • The importance of understanding opportunity cost in decision making.
  • The 3R decision making process, power of NO and cognitive behavioural therapy.
  • How we can work from FOMO to JOMO (the joy of missing out).
  • Famous FOMOS, the story behind the $100 million pizza purchase.


]]> <p>On this episode we discuss;</p><ul><li>Why we feel FOMO and the effect of it on our life alignment.</li><li>The importance of understanding opportunity cost in decision making.</li><li>The 3R decision making process, power of NO and cognitive behavioural therapy.</li><li>How we can work from FOMO to JOMO (the joy of missing out).</li><li>Famous FOMOS, the story behind the $100 million pizza purchase.</li></ul><p><br></p> 78c5e787-46d5-44ed-8c0c-f1e77375f9b9 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/6468bf28-fa1e-464e-a9cf-8f63aab0e060 Sun, 27 Sep 2020 16:09:22 +0000 3377 no full EP4: On Making New Friends EP4: On Making New Friends Felix Bijoy and Harish Vijayan On this episode we discuss;

  • Why time invested in friends have huge long-term returns.
  • Why you should pay close attention to what your friends think about you.
  • Harish’s perspective on making friends as an international student.
  • The three heuristics Felix uses when finding long-lasting friendships.
  • How and where you can find friends that are similar to you.


]]> <p><strong>On this episode we discuss;</strong></p><ul><li>Why time invested in friends have huge long-term returns.</li><li>Why you should pay close attention to what your friends think about you.</li><li>Harish’s perspective on making friends as an international student.</li><li>The three heuristics Felix uses when finding long-lasting friendships.</li><li>How and where you can find friends that are similar to you.</li></ul><p><br></p> fdd73c51-3639-4459-b7cd-f4d8ab7f8566 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/87cbe047-aff7-41fd-ba05-b1ff2d8dfc4a Fri, 11 Sep 2020 06:55:31 +0000 2685 no full EP5: On procrastination, distraction and intentional living EP5: On procrastination, distraction and intentional living Felix Bijoy and Harish Vijayan EP5: On procrastination, distraction and intentional living On this episode we discuss; - The difference between distraction and procrastination - Why we often fall into the rabbit hole of procrastination - On emulating the philosopher, Diogenes the Cynic’s way of life - How we should change the mindset rather than use apps to temporarily solve the issue - The long term effects of meditation On this episode we discuss;
  • The difference between distraction and procrastination
  • Why we often fall into the rabbit hole of procrastination
  • On emulating the philosopher, Diogenes the Cynic’s way of life
  • How we should change the mindset rather than use apps to temporarily solve the issue
  • The long term effects of meditation
]]> <h3><strong>On this episode we discuss;</strong></h3><ul><li>The difference between distraction and procrastination</li><li>Why we often fall into the rabbit hole of procrastination</li><li>On emulating the philosopher, Diogenes the Cynic’s way of life</li><li>How we should change the mindset rather than use apps to temporarily solve the issue</li><li>The long term effects of meditation</li></ul> 9156b190-1f8e-45d2-a537-8cc6b060617b https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/82dd7c2d-f5eb-4e96-ad67-e5bb564df989 Tue, 01 Sep 2020 20:54:51 +0000 3245 no full Ep 3b: Medical Interviews Ep 3b: Medical Interviews Felix Bijoy and Harish Vijayan This subseries features a multi-part episode on getting into undergraduate and graduate medicine:

  • Harish provides an overview of the different medical interview types
  • Effective techniques on how you should prepare for interview scenarios
  • Felix explores how to stand out amongst intense competition in graduate medicine
  • Top tips on excelling at medical interviews and recommended resources.
]]> <p>This subseries features a multi-part episode on getting into undergraduate and graduate medicine:</p><ul><li>Harish provides an overview of the different medical interview types</li><li>Effective techniques on how you should prepare for interview scenarios</li><li>Felix explores how to stand out amongst intense competition in graduate medicine</li><li>Top tips on excelling at medical interviews and recommended resources.</li></ul> 83c67bbb-8391-4f1d-bf64-e347d9fb7e30 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/ae52ba8b-08b3-461e-b7f1-a4f27a1f2056 Sun, 16 Aug 2020 19:59:23 +0000 1713 no full EP 3a: Uni, UCAT & UCAS EP 3a: Uni, UCAT & UCAS Felix Bijoy and Harish Vijayan This subseries will feature a multi-part episode on getting into undergraduate and graduate medicine'

  • Harish provides an overview of the application process
  • Top tips on finding the right university (freedom of Information services and forums)
  • Effective resources and mindset for the UCAT exam
  • Differences in the finance and UCAS process for graduate and UG medicine
]]> <p>This subseries will feature a multi-part episode on getting into undergraduate and graduate medicine&#39;</p><ul><li>Harish provides an overview of the application process</li><li>Top tips on finding the right university (freedom of Information services and forums)</li><li>Effective resources and mindset for the UCAT exam</li><li>Differences in the finance and UCAS process for graduate and UG medicine</li></ul> 1c5cbff1-2a65-44ad-bfd3-7d0cd8d4b654 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/8669055e-a323-4e23-b604-12d31896c0d5 Sun, 09 Aug 2020 21:17:42 +0000 2033 no full EP 2: On learning new skills during lockdown EP 2: On learning new skills during lockdown Felix Bijoy and Harish Vijayan On this episode we explore the optimal approach learning new skills, we discuss;

  • Felix shares the secret behind Davinci’s genius–– ‘Talent stacking’
  • Harish debunks the 10,000 hour myth around learning new skills
  • How you should approach learning new skills and useful sources of learning
  • How to learn during university and COVID-19 current quarantine measures
  • What skills make powerful ‘Talent stacks’ and how Elon musk uses this to become successful 



]]> <p>On this episode we explore the optimal approach learning new skills, we discuss;</p><ul><li>Felix shares the secret behind Davinci’s genius–– ‘Talent stacking’</li><li>Harish debunks the 10,000 hour myth around learning new skills</li><li>How you should approach learning new skills and useful sources of learning</li><li>How to learn during university and COVID-19 current quarantine measures</li><li>What skills make powerful ‘Talent stacks’ and how Elon musk uses this to become successful </li></ul><p><br></p><p><br></p> 694d3d24-553c-4eb4-aadd-70d3a7a8f820 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/6b266ffe-5021-4026-962d-acaab9d5ae25 Sun, 02 Aug 2020 18:13:04 +0000 2194 no full EP 1: Should we optimise for Discipline or Motivation EP 1: Should we optimise for Discipline or Motivation Felix Bijoy and Harish Vijayan On this episode we discuss whether you should optimise for discipline or motivation:

  • Felix explains why he optimises for motivation and Harish explains he case for discipline
  • We delve into dopamine fasts, monk life, dog anatomy and a bit of science to explain why we are demotivated
  • Finally we share out insights of the week along with exciting announcement for the future


]]> <p>On this episode we discuss whether you should optimise for discipline or motivation:</p><ul><li>Felix explains why he optimises for motivation and Harish explains he case for discipline</li><li>We delve into dopamine fasts, monk life, dog anatomy and a bit of science to explain why we are demotivated</li><li>Finally we share out insights of the week along with exciting announcement for the future</li></ul><p><br></p> bffecac7-9356-439f-a822-6e84e2b6a6c2 https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/af496bb7-e874-4063-9ba0-7f101240dc29 Sun, 26 Jul 2020 19:05:06 +0000 3015 no full EP 0: Welcome to the 10th Men EP 0: Welcome to the 10th Men Felix Bijoy and Harish Vijayan This is the Introduction to the 10th Men Podcast. We will be talking about who we are, what we do and what you as listeners can expect from the podcast

]]> <p>This is the Introduction to the 10th Men Podcast. We will be talking about who we are, what we do and what you as listeners can expect from the podcast</p> 9cf15c40-1572-48f2-9a53-96738472f97f https://redcircle.com/shows/bc3d27fb-6d3a-418e-ab41-2291e6f5a242/episodes/f7d42d6a-64a1-4a18-ad0e-d4e3881675e4 Sun, 26 Jul 2020 12:20:11 +0000 953 no