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        <title>The Mind Sculptor with Angela Clarke</title>
        <link>https://redcircle.com/shows/the-mind-sculptor-with-angela-clarke2161</link>
        <language>en-US</language>
        <copyright>© 2026 The Mind Sculptor with Angela Clarke</copyright>
        <itunes:author>Angela Clarke</itunes:author>
        <itunes:summary>The journey to your perfect life starts with the belief that it is possible, and  that every thought, action, and routine is a tiny sculptor, chipping away at the landscape of your mind. I’m Angela Clarke (angelaclarke.com), an ex corporate girl now known as the Mind Sculptor, because I help others change their lives using the power of their mind. This podcast explores how having the right mindset could be the single most important ingredient in achieving what we want in life.</itunes:summary>
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        <description><![CDATA[<p>The journey to your perfect life starts with the belief that it is possible, and  that every thought, action, and routine is a tiny sculptor, chipping away at the landscape of your mind. I’m Angela Clarke (angelaclarke.com), an ex corporate girl now known as the Mind Sculptor, because I help others change their lives using the power of their mind. This podcast explores how having the right mindset could be the single most important ingredient in achieving what we want in life. </p><p> </p>]]></description>
        
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            <itunes:name>Angela Clarke</itunes:name>
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                <itunes:title>Listener Favourite 1: Harness your mind to achieve your goals</itunes:title>
                <title>Listener Favourite 1: Harness your mind to achieve your goals</title>

                
                
                <itunes:author>Angela Clarke</itunes:author>
                
                <description><![CDATA[<p>Our brains are in a constant state of flux, which allows them to rewire themselves based on our experiences. So just think of every thought, action, and routine as a tiny sculptor, chipping away at the landscape of your mind. This episode explores the 3 key ways we can rewire our minds to achieve our goals.</p>]]></description>
                <content:encoded>&lt;p&gt;Our brains are in a constant state of flux, which allows them to rewire themselves based on our experiences. So just think of every thought, action, and routine as a tiny sculptor, chipping away at the landscape of your mind. This episode explores the 3 key ways we can rewire our minds to achieve our goals.&lt;/p&gt;</content:encoded>
                
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                <link>https://angelaclarke.com</link>
                <pubDate>Mon, 19 Jan 2026 05:23:56 &#43;0000</pubDate>
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                <itunes:title>Mirror, Mirror: how loving yourself attracts the right partner</itunes:title>
                <title>Mirror, Mirror: how loving yourself attracts the right partner</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Many people spend years searching for the perfect partner, believing that love is something they have to find—something out there, waiting for them. They swipe through dating apps, chase emotionally unavailable people, or stay in relationships that drain them, all in the hope that one day, love will finally complete them. But you’re someone who has struggled in relationships or felt like love just isn’t finding its way to you, I want you to know this: The key to attracting an incredible relat...</itunes:summary>
                <description><![CDATA[<p>Many people spend years searching for the perfect partner, believing that love is something they have to find—something out there, waiting for them. They swipe through dating apps, chase emotionally unavailable people, or stay in relationships that drain them, all in the hope that one day, love will finally complete them.</p><p>But you’re someone who has struggled in relationships or felt like love just isn’t finding its way to you, I want you to know this: The key to attracting an incredible relationship starts with <b>you.</b>  More on <a href="https://angelaclarke.com/blog/f/mirror-mirror-how-loving-yourself-attracts-the-right-partner" rel="nofollow">angelaclarke.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;Many people spend years searching for the perfect partner, believing that love is something they have to find—something out there, waiting for them. They swipe through dating apps, chase emotionally unavailable people, or stay in relationships that drain them, all in the hope that one day, love will finally complete them.&lt;/p&gt;&lt;p&gt;But you’re someone who has struggled in relationships or felt like love just isn’t finding its way to you, I want you to know this: The key to attracting an incredible relationship starts with &lt;b&gt;you.&lt;/b&gt;  More on &lt;a href=&#34;https://angelaclarke.com/blog/f/mirror-mirror-how-loving-yourself-attracts-the-right-partner&#34; rel=&#34;nofollow&#34;&gt;angelaclarke.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Feb 2025 01:00:00 &#43;0000</pubDate>
                <itunes:duration>706</itunes:duration>
                
                
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                <itunes:title>Identifying your &#39;why&#39;: the psychology behind health and fitness goals</itunes:title>
                <title>Identifying your &#39;why&#39;: the psychology behind health and fitness goals</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>At the heart of every successful health journey lies a personal &#34;why.&#34; This is the deeper reason that motivates you to strive for better health and fitness. For some, it might be the desire to be active with their children, while for others, it might be reclaiming a sense of self-worth or pursuing a passion. Identifying and staying connected to this personal reason is crucial for long-term success. Discover 5 ways to achieve your health and fitness goals. angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>At the heart of every successful health journey lies a personal &#34;why.&#34; This is the deeper reason that motivates you to strive for better health and fitness. For some, it might be the desire to be active with their children, while for others, it might be reclaiming a sense of self-worth or pursuing a passion. Identifying and staying connected to this personal reason is crucial for long-term success. Discover 5 ways to achieve your health and fitness goals. <a href="https://angelaclarke.com/home" rel="nofollow">angelaclarke.com</a><br/><br/></p>]]></description>
                <content:encoded>&lt;p&gt;At the heart of every successful health journey lies a personal &amp;#34;why.&amp;#34; This is the deeper reason that motivates you to strive for better health and fitness. For some, it might be the desire to be active with their children, while for others, it might be reclaiming a sense of self-worth or pursuing a passion. Identifying and staying connected to this personal reason is crucial for long-term success. Discover 5 ways to achieve your health and fitness goals. &lt;a href=&#34;https://angelaclarke.com/home&#34; rel=&#34;nofollow&#34;&gt;angelaclarke.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://angelaclarke.com</link>
                <pubDate>Fri, 24 Jan 2025 06:00:00 &#43;0000</pubDate>
                <itunes:duration>839</itunes:duration>
                
                
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                <itunes:title>5 tips to manage family dynamics this festive season</itunes:title>
                <title>5 tips to manage family dynamics this festive season</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>The festive season is meant to be a time of joy, connection, and celebration, but let’s be honest —the inevitable family gatherings can sometimes feel more like navigating a minefield than a cosy reunion. In this podcast, we’ll dive into five ways to manage family dynamics this festive season so you can focus on what truly matters: creating memories, not conflicts. Find out more at angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>The festive season is meant to be a time of joy, connection, and celebration, but let’s be honest —the inevitable family gatherings can sometimes feel more like navigating a minefield than a cosy reunion. In this podcast, we’ll dive into five ways to manage family dynamics this festive season so you can focus on what truly matters: creating memories, not conflicts. Find out more at angelaclarke.com</p>]]></description>
                <content:encoded>&lt;p&gt;The festive season is meant to be a time of joy, connection, and celebration, but let’s be honest —the inevitable family gatherings can sometimes feel more like navigating a minefield than a cosy reunion. In this podcast, we’ll dive into five ways to manage family dynamics this festive season so you can focus on what truly matters: creating memories, not conflicts. Find out more at angelaclarke.com&lt;/p&gt;</content:encoded>
                
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                <link>https://angelaclarke.com</link>
                <pubDate>Thu, 19 Dec 2024 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1020</itunes:duration>
                
                
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                <itunes:title>Meditation audio: Develop the Mindset of an Entrepreneur</itunes:title>
                <title>Meditation audio: Develop the Mindset of an Entrepreneur</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Do you yearn to become a successful entrepreneur? The secret is to develop an Entrepreneur Mindset – one that helps you see opportunities when others see risks, or find ways around obstacles that prevents others succeeding. This mindset is more than just determination; it’s a unique blend of resilience, vision, and adaptability that drives successful entrepreneurs forward, no matter how tough the journey gets.  You can help  redesign your mind to start acting like an entrepreneur…by...</itunes:summary>
                <description><![CDATA[<p>Do you yearn to become a successful entrepreneur? The secret is to develop an Entrepreneur Mindset – one that helps you see opportunities when others see risks, or find ways around obstacles that prevents others succeeding. This mindset is more than just determination; it’s a unique blend of resilience, vision, and adaptability that drives successful entrepreneurs forward, no matter how tough the journey gets. </p><p>You can help  redesign your mind to start acting like an entrepreneur…by listening to this meditation audio daily. You’ll need to sit or lie down for it, and listen first thing in  the morning, or last thing at night, for at least 28 days. Good luck!</p><p> </p>]]></description>
                <content:encoded>&lt;p&gt;Do you yearn to become a successful entrepreneur? The secret is to develop an Entrepreneur Mindset – one that helps you see opportunities when others see risks, or find ways around obstacles that prevents others succeeding. This mindset is more than just determination; it’s a unique blend of resilience, vision, and adaptability that drives successful entrepreneurs forward, no matter how tough the journey gets. &lt;/p&gt;&lt;p&gt;You can help  redesign your mind to start acting like an entrepreneur…by listening to this meditation audio daily. You’ll need to sit or lie down for it, and listen first thing in  the morning, or last thing at night, for at least 28 days. Good luck!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <link>https://angelaclarke.com</link>
                <pubDate>Mon, 25 Nov 2024 01:00:00 &#43;0000</pubDate>
                <itunes:duration>1218</itunes:duration>
                
                
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                <itunes:title>Self-sabotage:  why we do it and how to break free</itunes:title>
                <title>Self-sabotage:  why we do it and how to break free</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Have you ever felt like you’re standing in your own way? You’ve got a goal – maybe it’s a big career move, a healthier lifestyle, or a fulfilling relationship – yet somehow, you keep stumbling over the same habits, fears, or beliefs that block your path. If so, you’re not alone. This is the experience of self-sabotage, a frustrating but incredibly common struggle that holds so many of us back. angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>Have you ever felt like you’re standing in your own way? You’ve got a goal – maybe it’s a big career move, a healthier lifestyle, or a fulfilling relationship – yet somehow, you keep stumbling over the same habits, fears, or beliefs that block your path. If so, you’re not alone. This is the experience of self-sabotage, a frustrating but incredibly common struggle that holds so many of us back. <a href="https://angelaclarke.com/home" rel="nofollow">angelaclarke.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever felt like you’re standing in your own way? You’ve got a goal – maybe it’s a big career move, a healthier lifestyle, or a fulfilling relationship – yet somehow, you keep stumbling over the same habits, fears, or beliefs that block your path. If so, you’re not alone. This is the experience of self-sabotage, a frustrating but incredibly common struggle that holds so many of us back. &lt;a href=&#34;https://angelaclarke.com/home&#34; rel=&#34;nofollow&#34;&gt;angelaclarke.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Nov 2024 19:00:00 &#43;0000</pubDate>
                <itunes:duration>1134</itunes:duration>
                
                
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                <itunes:title>5 reasons people stay single (even if they don&#39;t think they want to)</itunes:title>
                <title>5 reasons people stay single (even if they don&#39;t think they want to)</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Why do some of us stay single, even if part of us would love to be in a committed relationship? For many of us, the answer to this frustrating cycle lies within – buried in the hidden, often misunderstood corners of our subconscious mind.  angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>Why do some of us stay single, even if part of us would love to be in a committed relationship? For many of us, the answer to this frustrating cycle lies within – buried in the hidden, often misunderstood corners of our subconscious mind. <br/><a href="https://angelaclarke.com/home" rel="nofollow">angelaclarke.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;Why do some of us stay single, even if part of us would love to be in a committed relationship? For many of us, the answer to this frustrating cycle lies within – buried in the hidden, often misunderstood corners of our subconscious mind. &lt;br/&gt;&lt;a href=&#34;https://angelaclarke.com/home&#34; rel=&#34;nofollow&#34;&gt;angelaclarke.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://angelaclarke.com</link>
                <pubDate>Sun, 10 Nov 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1466</itunes:duration>
                
                
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                <itunes:title>Can&#39;t break a habit? Why the mind loves what&#39;s familiar</itunes:title>
                <title>Can&#39;t break a habit? Why the mind loves what&#39;s familiar</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Today we’re discussing why we cling to the familiar, and find it so hard to break habits. —even when we know they’re not good for us.  Our minds are wired to stick to what’s familiar because it feels safe. Safety, to our brains, isn’t about what’s best for us; it’s about what’s known and predictable. This instinct, hardwired since ancient times, once helped our ancestors avoid threats. Find out more on angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>Today we’re discussing why we cling to the familiar, and find it so hard to break habits. —even when we know they’re not good for us.</p><p> Our minds are wired to stick to what’s familiar because it feels safe. Safety, to our brains, isn’t about what’s best for us; it’s about what’s known and predictable. This instinct, hardwired since ancient times, once helped our ancestors avoid threats. Find out more on <a href="https://angelaclarke.com/home" rel="nofollow">angelaclarke.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today we’re discussing why we cling to the familiar, and find it so hard to break habits. —even when we know they’re not good for us.&lt;/p&gt;&lt;p&gt; Our minds are wired to stick to what’s familiar because it feels safe. Safety, to our brains, isn’t about what’s best for us; it’s about what’s known and predictable. This instinct, hardwired since ancient times, once helped our ancestors avoid threats. Find out more on &lt;a href=&#34;https://angelaclarke.com/home&#34; rel=&#34;nofollow&#34;&gt;angelaclarke.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Nov 2024 03:00:00 &#43;0000</pubDate>
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                <itunes:title>How 3 types of low self esteem can block our full potential</itunes:title>
                <title>How 3 types of low self esteem can block our full potential</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Have you ever wondered why some people seem to effortlessly achieve their dreams while others, despite their talents and hard work, fall short of their potential? The secret ingredient standing in their way might just be low self-esteem in one particular aspect of their life – physical, intellectual or social.   angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>Have you ever wondered why some people seem to effortlessly achieve their dreams while others, despite their talents and hard work, fall short of their potential? The secret ingredient standing in their way might just be low self-esteem in one particular aspect of their life – physical, intellectual or social.  <br/><a href="https://angelaclarke.com/home" rel="nofollow">angelaclarke.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever wondered why some people seem to effortlessly achieve their dreams while others, despite their talents and hard work, fall short of their potential? The secret ingredient standing in their way might just be low self-esteem in one particular aspect of their life – physical, intellectual or social.  &lt;br/&gt;&lt;a href=&#34;https://angelaclarke.com/home&#34; rel=&#34;nofollow&#34;&gt;angelaclarke.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 27 Oct 2024 21:00:00 &#43;0000</pubDate>
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                <itunes:title>How our First Seven Years Define Us</itunes:title>
                <title>How our First Seven Years Define Us</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Today, we’ll be talking about the first seven years of our lives, and why the experiences we have during that time have the most significant influence on how our lives turn out.  For more information, angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>Today, we’ll be talking about the first seven years of our lives, and why the experiences we have during that time have the most significant influence on how our lives turn out.  For more information, angelaclarke.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today, we’ll be talking about the first seven years of our lives, and why the experiences we have during that time have the most significant influence on how our lives turn out.  For more information, angelaclarke.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 20 Oct 2024 05:00:00 &#43;0000</pubDate>
                <itunes:duration>1287</itunes:duration>
                
                
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                <itunes:title>Understanding Anxiety: Natural Ways to Manage Stress and Overthinking</itunes:title>
                <title>Understanding Anxiety: Natural Ways to Manage Stress and Overthinking</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down.  But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down.  But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com</p>]]></description>
                <content:encoded>&lt;p&gt;Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down.  But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Oct 2024 20:00:00 &#43;0000</pubDate>
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                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Have you ever stopped to ask why you keep putting things off? Procrastination isn’t about laziness; it&#39;s a complex behaviour that often stems from deeper issues. But here’s the good news: procrastination isn’t just some annoying habit that you’re stuck with forever. It’s something we can absolutely overcome once we understand why we do it. angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>Have you ever stopped to ask why you keep putting things off? Procrastination isn’t about laziness; it&#39;s a complex behaviour that often stems from deeper issues. But here’s the good news: procrastination isn’t just some annoying habit that you’re stuck with forever. It’s something we can absolutely overcome once we understand why we do it. angelaclarke.com</p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever stopped to ask why you keep putting things off? Procrastination isn’t about laziness; it&amp;#39;s a complex behaviour that often stems from deeper issues. But here’s the good news: procrastination isn’t just some annoying habit that you’re stuck with forever. It’s something we can absolutely overcome once we understand why we do it. angelaclarke.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 06 Oct 2024 20:00:00 &#43;0000</pubDate>
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                <itunes:title>Mastering Manifestation: how to make it work every time</itunes:title>
                <title>Mastering Manifestation: how to make it work every time</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>In this episode, we’re diving into a topic many of you have asked about: “Why isn’t manifestation working for me?”  You’ve likely read the books, watched the documentaries, and maybe even tried vision boards, affirmations, and meditation. Yet, nothing has changed. You’re still stuck in the same situation, wondering, “What am I doing wrong?” Manifestation works, but like anything powerful, there are nuances - find out how to make sure it works every time. angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>In this episode, we’re diving into a topic many of you have asked about: “Why isn’t manifestation working for me?”  You’ve likely read the books, watched the documentaries, and maybe even tried vision boards, affirmations, and meditation. Yet, nothing has changed. You’re still stuck in the same situation, wondering, “What am I doing wrong?” Manifestation works, but like anything powerful, there are nuances - find out how to make sure it works every time. angelaclarke.com</p>]]></description>
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                <pubDate>Mon, 30 Sep 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:title>Five Money Mindsets that may prevent you from attracting wealth - Part 2</itunes:title>
                <title>Five Money Mindsets that may prevent you from attracting wealth - Part 2</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Today we’ll be discussing the last two most common money mindsets that might be standing in the way of your financial success, and how to overcome them. If you haven’t listened to part one, try to do this first as it discusses the first 3 most common money mindsets that block our ability to generate wealth and abundance.</itunes:summary>
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                <content:encoded>&lt;p&gt;Today we’ll be discussing the last two most common money mindsets that might be standing in the way of your financial success, and how to overcome them. If you haven’t listened to part one, try to do this first as it discusses the first 3 most common money mindsets that block our ability to generate wealth and abundance.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Sep 2024 01:00:00 &#43;0000</pubDate>
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                <itunes:title>Five Money Mindsets that may prevent you from attracting wealth - Part 1</itunes:title>
                <title>Five Money Mindsets that may prevent you from attracting wealth - Part 1</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Is your money mindset preventing you from attracting wealth? In this podcast we’ll discuss the three of the most common money mindsets, and why they may occur. In the next podcast we&#39;ll discuss the next two mindsets, and explore ways to clear them and start attracting abundance into our lives! For more info go to angelaclarke.com</itunes:summary>
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                <pubDate>Mon, 16 Sep 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Why do we feel down for no reason? How to fix it.</itunes:title>
                <title>Why do we feel down for no reason? How to fix it.</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Today, we’ll explore why we feel down for no real reason, and suggest ways to pull ourselves out of these heavy moods, that sometimes come out of nowhere.  And if you’re feeling a bit low today, just head over to my website, at angelaclarke.com where you’ll be able to access my free 5 minute visualisation audio called Lift Your Mood.</itunes:summary>
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                <content:encoded>&lt;p&gt;Today, we’ll explore why we feel down for no real reason, and suggest ways to pull ourselves out of these heavy moods, that sometimes come out of nowhere.  And if you’re feeling a bit low today, just head over to my website, at angelaclarke.com where you’ll be able to access my free 5 minute visualisation audio called Lift Your Mood. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 31 Aug 2024 03:00:00 &#43;0000</pubDate>
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                <itunes:title>How to beat impostor syndrome.</itunes:title>
                <title>How to beat impostor syndrome.</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>This episode discusses how even high achievers can suffer from impostor syndrome, why it happens, and ways to defeat it.  More information on angelaclarke.com</itunes:summary>
                <description><![CDATA[<p>This episode discusses how even high achievers can suffer from impostor syndrome, why it happens, and ways to defeat it.  More information on angelaclarke.com</p>]]></description>
                <content:encoded>&lt;p&gt;This episode discusses how even high achievers can suffer from impostor syndrome, why it happens, and ways to defeat it.  More information on angelaclarke.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 24 Aug 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1118</itunes:duration>
                
                
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                <itunes:title>Visualisation: step into your best life</itunes:title>
                <title>Visualisation: step into your best life</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>This short visualisation guides you paint a vivid picture of your ideal lifestyle—from the place you call home to the people who surround you, the financial abundance you attract, and how you spend your free time. By aligning your thoughts and emotions with your deepest desires, this visualisation is powerful tool to help you manifest your ideal life into reality.</itunes:summary>
                <description><![CDATA[<p>This short visualisation guides you paint a vivid picture of your ideal lifestyle—from the place you call home to the people who surround you, the financial abundance you attract, and how you spend your free time. By aligning your thoughts and emotions with your deepest desires, this visualisation is powerful tool to help you manifest your ideal life into reality. </p>]]></description>
                <content:encoded>&lt;p&gt;This short visualisation guides you paint a vivid picture of your ideal lifestyle—from the place you call home to the people who surround you, the financial abundance you attract, and how you spend your free time. By aligning your thoughts and emotions with your deepest desires, this visualisation is powerful tool to help you manifest your ideal life into reality. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Aug 2024 23:00:00 &#43;0000</pubDate>
                <itunes:duration>471</itunes:duration>
                
                
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                <itunes:title>Harness your mind to achieve your goals</itunes:title>
                <title>Harness your mind to achieve your goals</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Angela Clarke</itunes:author>
                <itunes:summary>Our brains are in a constant state of flux, which allows them to rewire themselves based on our experiences. So just think of every thought, action, and routine as a tiny sculptor, chipping away at the landscape of your mind. This episode explores the 3 key ways we can rewire our minds to achieve our goals.</itunes:summary>
                <description><![CDATA[<p>Our brains are in a constant state of flux, which allows them to rewire themselves based on our experiences. So just think of every thought, action, and routine as a tiny sculptor, chipping away at the landscape of your mind. This episode explores the 3 key ways we can rewire our minds to achieve our goals.</p><p> </p>]]></description>
                <content:encoded>&lt;p&gt;Our brains are in a constant state of flux, which allows them to rewire themselves based on our experiences. So just think of every thought, action, and routine as a tiny sculptor, chipping away at the landscape of your mind. This episode explores the 3 key ways we can rewire our minds to achieve our goals.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Aug 2024 05:00:00 &#43;0000</pubDate>
                <itunes:duration>998</itunes:duration>
                
                
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