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        <title>The REVup!</title>
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        <itunes:author>The Humanity</itunes:author>
        <itunes:summary>Welcome to The REVup! It&#39;s your regular QuickFitTip podcast to help get you fired up for today&#39;s movement. Quick, motivating, education, fun and simple. Subscribe an today. The REVup! It&#39;s like having a personal trainer in your pocket....only better!</itunes:summary>
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        <description><![CDATA[<p>Welcome to The REVup! It&#39;s your regular QuickFitTip podcast to help get you fired up for today&#39;s movement. Quick, motivating, education, fun and simple. Subscribe an today. The REVup! It&#39;s like having a personal trainer in your pocket....only better!</p>]]></description>
        
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            <itunes:name>The Humanity</itunes:name>
            <itunes:email>sclubmp@gmail.com</itunes:email>
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                <itunes:title>Keep it Simple</itunes:title>
                <title>Keep it Simple</title>

                
                
                <itunes:author>The Humanity</itunes:author>
                
                <description><![CDATA[<p>How can you get Fit Using Nothing.  discover how you can get F.U.N.</p>]]></description>
                <content:encoded>&lt;p&gt;How can you get Fit Using Nothing.  discover how you can get F.U.N.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 20 Mar 2021 04:38:59 &#43;0000</pubDate>
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                <itunes:title>Episode 2</itunes:title>
                <title>Episode 2</title>

                
                
                <itunes:author>The Humanity</itunes:author>
                
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                <itunes:title>Epiosode 1</itunes:title>
                <title>Epiosode 1</title>

                
                
                <itunes:author>The Humanity</itunes:author>
                
                <description><![CDATA[<p>This is Episode 1 with lots of information</p>]]></description>
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