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        <title>Normal Breathing Podcast</title>
        <link>https://redcircle.com/shows/normal-breathing-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Artour Rakhimov</itunes:author>
        <itunes:summary>Dr. Artour Rakhimov has been teaching the Buteyko method and breathng retraining to thousands of students for more than 17 years. He was trained by Ludmila Buteyko ( https://www.normalbreathing.org/about-dr-artour-rakhimov/* ) and Dr. Andrey Novozhilov, MD ( https://www.normalbreathing.org/dr-andrey-novozhilov-md ) , the Chief Physician of the Buteyko Clinic in Moscow ( http://www.buteykomoscow.ru/ ). Dr. Artour trained numerous breathing practitioners around in the USA, Germany and Denmark.

Dr. Artour Rakhimov was featured on the Extreme Health Radio show ( http://www.extremehealthradio.com/ep-362-dr-artour-rakhimov-how-your-breathing-is-a-factor-in-your-energy-levels-overall-health-hormones-sleep-levels-preventing-disease-2-27-2015/ ) in San Diego, California. Dr. Artour authored numerous Amazon books ( https://www.normalbreathing.org/about-dr-artour-rakhimov/* ) to promote the Buteyko method and breathing slower and less. Many of his books are translated on foreign languages.

You may wish to learn more about Dr. Artour’s contributions to breathing retraining ( https://www.normalbreathing.org/dr-artour-rakhimov-contributions ).

Some other biographical and personal details about Dr. Artour Rakhimov: * High School Honor student (Grade “A” for all exams)

* Moscow University Honor student (Grade “A” for all exams)

* Moscow University PhD (Math/Physics), accepted in Canada and the UK

* Certified High School teacher (USSR/Russia)

* Winner of many regional competitions in mathematics, chess and sport orienteering (during teenage and University years)

* Good classical piano-player ( https://www.youtube.com/user/artourclassicalpiano ) : Chopin ( https://www.youtube.com/watch?v=LJXDiacG6Qs ) , Bach ( https://www.youtube.com/watch?v=803nH6WjHGA ) , Tchaikovsky ( https://www.youtube.com/watch?v=eG8LXgILZPU ) , Beethoven, Strauss ( https://www.youtube.com/watch?v=utcL638FOvo ) (up to now)

* Former captain of the ski-O varsity team and member of the cross-country skiing varsity team of the Moscow State University, best student teams of the USSR

* Former individual coach of world-elite athletes from Soviet (Russian) and Finnish national teams who took gold and silver medals during World Championships

* Total distance covered by running, cross country skiing, and swimming: over 100,000 km or over 2.5 loops around the Earth

* Joined Religious Society of Friends (Quakers) in 2001

* Author of the educational books, as well as an author of bestselling Amazon books ( https://www.amazon.com/Artour-Rakhimov/e/B007A0ZE4K )

* Author of the world’s largest website devoted to breathing, breathing techniques, and breathing retraining ( www.NormalBreathing.org ( https://www.normalbreathing.org/ ) )

* Author of numerous YouTube videos ( https://www.youtube.com/user/artour2006 )

* Inventor of the Amazing DIY breathing device ( https://www.normalbreathing.org/book-diy-device ) and numerous contributions to breathing retraining ( https://www.normalbreathing.org/dr-artour-rakhimov-contributions )

* Previous occupations: postdoctoral fellow, research scientist, high school teacher (Math and Physics)

* Whistleblower and investigator of mysterious suicide-murders ( https://stop007.net/murder-mysteries-suicides-massacres/ ) , massacres, shootings, and other crimes organized worldwide by GULAG KGB agents using their fast total mind control method ( https://stop007.net/mind-control/ ) , and crimes/lies of Western governments’ secret agents (national securities)

* Practitioner of the New Decision Therapy and Kantillation; Level 2 Trainer of the New Decision Therapy

* Health writer and health educator</itunes:summary>
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        <description><![CDATA[<p>Dr. Artour Rakhimov has been teaching the Buteyko method and breathng retraining to thousands of students for more than 17 years. He was trained by <a href="https://www.normalbreathing.org/about-dr-artour-rakhimov/*" rel="nofollow">Ludmila Buteyko</a> and <a href="https://www.normalbreathing.org/dr-andrey-novozhilov-md" rel="nofollow">Dr. Andrey Novozhilov, MD</a>, the Chief Physician of the <a href="http://www.buteykomoscow.ru/" rel="nofollow">Buteyko Clinic in Moscow</a>. Dr. Artour trained numerous breathing practitioners around in the USA, Germany and Denmark.</p><p>Dr. Artour Rakhimov was featured on the <a href="http://www.extremehealthradio.com/ep-362-dr-artour-rakhimov-how-your-breathing-is-a-factor-in-your-energy-levels-overall-health-hormones-sleep-levels-preventing-disease-2-27-2015/" rel="nofollow">Extreme Health Radio show</a> in San Diego, California. Dr. Artour authored numerous <a href="https://www.normalbreathing.org/about-dr-artour-rakhimov/*" rel="nofollow">Amazon books</a> to promote the Buteyko method and breathing slower and less. Many of his books are translated on foreign languages.</p><p>You may wish to learn more about <a href="https://www.normalbreathing.org/dr-artour-rakhimov-contributions" rel="nofollow">Dr. Artour’s contributions to breathing retraining</a>.</p><p>Some other biographical and personal details about Dr. Artour Rakhimov: * High School Honor student (Grade “A” for all exams)</p><p>* Moscow University Honor student (Grade “A” for all exams)</p><p>* Moscow University PhD (Math/Physics), accepted in Canada and the UK</p><p>* Certified High School teacher (USSR/Russia)</p><p>* Winner of many regional competitions in mathematics, chess and sport orienteering (during teenage and University years)</p><p>* Good <a href="https://www.youtube.com/user/artourclassicalpiano" rel="nofollow">classical piano-player</a>: <a href="https://www.youtube.com/watch?v=LJXDiacG6Qs" rel="nofollow">Chopin</a>, <a href="https://www.youtube.com/watch?v=803nH6WjHGA" rel="nofollow">Bach</a>, <a href="https://www.youtube.com/watch?v=eG8LXgILZPU" rel="nofollow">Tchaikovsky</a>, Beethoven, <a href="https://www.youtube.com/watch?v=utcL638FOvo" rel="nofollow">Strauss</a> (up to now)</p><p>* Former captain of the ski-O varsity team and member of the cross-country skiing varsity team of the Moscow State University, best student teams of the USSR</p><p>* Former individual coach of world-elite athletes from Soviet (Russian) and Finnish national teams who took gold and silver medals during World Championships</p><p>* Total distance covered by running, cross country skiing, and swimming: over 100,000 km or over 2.5 loops around the Earth</p><p>* Joined Religious Society of Friends (Quakers) in 2001</p><p>* Author of the educational books, as well as an <a href="https://www.amazon.com/Artour-Rakhimov/e/B007A0ZE4K" rel="nofollow">author of bestselling Amazon books</a></p><p>* Author of the world’s largest website devoted to breathing, breathing techniques, and breathing retraining (<a href="https://www.normalbreathing.org/" rel="nofollow">www.NormalBreathing.org</a> )</p><p>* Author of numerous YouTube videos (<a href="https://www.youtube.com/user/artour2006" rel="nofollow">https://www.youtube.com/user/artour2006</a>)</p><p>* Inventor of the <a href="https://www.normalbreathing.org/book-diy-device" rel="nofollow">Amazing DIY breathing device</a> and numerous <a href="https://www.normalbreathing.org/dr-artour-rakhimov-contributions" rel="nofollow">contributions to breathing retraining</a></p><p>* Previous occupations: postdoctoral fellow, research scientist, high school teacher (Math and Physics)</p><p>* Whistleblower and investigator of <a href="https://stop007.net/murder-mysteries-suicides-massacres/" rel="nofollow">mysterious suicide-murders</a>, massacres, shootings, and other crimes organized worldwide by GULAG KGB agents using their fast <a href="https://stop007.net/mind-control/" rel="nofollow">total mind control method</a>, and crimes/lies of Western governments’ secret agents (national securities)</p><p>* Practitioner of the New Decision Therapy and Kantillation; Level 2 Trainer of the New Decision Therapy</p><p>* Health writer and health educator</p>]]></description>
        
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        <itunes:owner>
            <itunes:name>Artour Rakhimov</itunes:name>
            <itunes:email>dr.artour.rakhimov@gmail.com</itunes:email>
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                <itunes:title>Breathing Retraining and Buteyko Method for Natural Weight Loss - Interview with Dr. Artour Rakhimov</itunes:title>
                <title>Breathing Retraining and Buteyko Method for Natural Weight Loss - Interview with Dr. Artour Rakhimov</title>

                
                
                <itunes:author>Artour Rakhimov</itunes:author>
                
                <description><![CDATA[<p><span>Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss)</span></p><p><br></p><p><span>This is Dr. Artour Rakhimov&#39;s Interview with The Nutrition Heretic Podcast - </span><a href="https://www.youtube.com/redirect?v=42xNXC3CFdk&amp;event=video_description&amp;q=https%3A%2F%2Fnutritionheretic.com%2F&amp;redir_token=icJvru_YEpD-zgbGg7VV8PYlY018MTU3Njk2NTM5NkAxNTc2ODc4OTk2" rel="nofollow">https://nutritionheretic.com/</a><span>. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss).</span></p><p><br></p><p><span>In this interview, Dr. Artour Rakhimov and Adrienne Hew Discuss the changes in Breathing patterns during the last one hundred years, breathing patterns in people with normal health in comparison to people with chronic diseases, what is defined as the medical norm for breathing at rest, the myth that deep breathing and breathing more is good for our health, the aim of The Buteyko method and breathing retraining, the Frolov breathing device, the physiology and mechanisms behind breathing/respiration, the importance of carbon dioxide, the importance of diaphragmatic breathing, lifestyle factors, how to test if you breathe predominantly with the chest or diaphragm, the effects of normal breathing, requirements for the breathing retraining course, the role of physical exercise, Dr. Buteyko&#39;s life, work and achievements in physiology/breathing, the negative effects of mouth breathing, nasal breathing, the definition of a mouth-breather one hundred years ago, </span></p><p><br></p><p><span>More about most natural weight loss: Using the Buteyko breathing technique and breathing retraining for overweight students - </span><a href="https://www.normalbreathing.org/diet-lost-weight-exercises/" rel="nofollow">https://www.normalbreathing.org/diet-lost-weight-exercises/</a></p><p><br></p><p><span>You can find more information about this show on The Nutrition Heretic website:</span></p><p><a href="https://www.youtube.com/redirect?v=42xNXC3CFdk&amp;event=video_description&amp;q=https%3A%2F%2Fnutritionheretic.com%2F&amp;redir_token=icJvru_YEpD-zgbGg7VV8PYlY018MTU3Njk2NTM5NkAxNTc2ODc4OTk2" rel="nofollow">https://nutritionheretic.com/</a></p><p><br></p><p><span>Our YouTube Channel: </span><a href="http://www.youtube.com/user/artour2006" rel="nofollow">http://www.youtube.com/user/artour2006</a></p><p><br></p><p><span>The YouTube URL of this video is:  </span>https://www.youtube.com/watch?v=42xNXC3CFdk</p><p><br></p><p><span>The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This is Dr. Artour Rakhimov&amp;#39;s Interview with The Nutrition Heretic Podcast - &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/redirect?v=42xNXC3CFdk&amp;amp;event=video_description&amp;amp;q=https%3A%2F%2Fnutritionheretic.com%2F&amp;amp;redir_token=icJvru_YEpD-zgbGg7VV8PYlY018MTU3Njk2NTM5NkAxNTc2ODc4OTk2&#34; rel=&#34;nofollow&#34;&gt;https://nutritionheretic.com/&lt;/a&gt;&lt;span&gt;. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In this interview, Dr. Artour Rakhimov and Adrienne Hew Discuss the changes in Breathing patterns during the last one hundred years, breathing patterns in people with normal health in comparison to people with chronic diseases, what is defined as the medical norm for breathing at rest, the myth that deep breathing and breathing more is good for our health, the aim of The Buteyko method and breathing retraining, the Frolov breathing device, the physiology and mechanisms behind breathing/respiration, the importance of carbon dioxide, the importance of diaphragmatic breathing, lifestyle factors, how to test if you breathe predominantly with the chest or diaphragm, the effects of normal breathing, requirements for the breathing retraining course, the role of physical exercise, Dr. Buteyko&amp;#39;s life, work and achievements in physiology/breathing, the negative effects of mouth breathing, nasal breathing, the definition of a mouth-breather one hundred years ago, &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;More about most natural weight loss: Using the Buteyko breathing technique and breathing retraining for overweight students - &lt;/span&gt;&lt;a href=&#34;https://www.normalbreathing.org/diet-lost-weight-exercises/&#34; rel=&#34;nofollow&#34;&gt;https://www.normalbreathing.org/diet-lost-weight-exercises/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can find more information about this show on The Nutrition Heretic website:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?v=42xNXC3CFdk&amp;amp;event=video_description&amp;amp;q=https%3A%2F%2Fnutritionheretic.com%2F&amp;amp;redir_token=icJvru_YEpD-zgbGg7VV8PYlY018MTU3Njk2NTM5NkAxNTc2ODc4OTk2&#34; rel=&#34;nofollow&#34;&gt;https://nutritionheretic.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Our YouTube Channel: &lt;/span&gt;&lt;a href=&#34;http://www.youtube.com/user/artour2006&#34; rel=&#34;nofollow&#34;&gt;http://www.youtube.com/user/artour2006&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The YouTube URL of this video is:  &lt;/span&gt;https://www.youtube.com/watch?v=42xNXC3CFdk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 23 Feb 2019 22:05:20 &#43;0000</pubDate>
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