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        <title>Tiny Wins</title>
        <link>https://redcircle.com/shows/tiny-wins</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Spirence</itunes:author>
        <itunes:summary>Real growth doesn’t come from big breakthroughs. It comes from small, consistent shifts.

*Tiny Wins* , hosted by Blake Cohen, PsyD(c), is a weekly podcast that helps you build those shifts into your daily life. Through relatable stories, psychological insight, and practical tools, each episode gives you a simple way to show up with more clarity, calm, and intention. It’s not about perfection. It’s about progress you can actually sustain.</itunes:summary>
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        <description><![CDATA[<p>Real growth doesn’t come from big breakthroughs. It comes from small, consistent shifts. </p><p><strong>Tiny Wins</strong>, hosted by Blake Cohen, PsyD(c), is a weekly podcast that helps you build those shifts into your daily life. Through relatable stories, psychological insight, and practical tools, each episode gives you a simple way to show up with more clarity, calm, and intention. It’s not about perfection. It’s about progress you can actually sustain.</p>]]></description>
        
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            <itunes:name>Spirence</itunes:name>
            <itunes:email>cholder@spirencewellness.com</itunes:email>
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                <itunes:title>Handling Conflict Without Offense</itunes:title>
                <title>Handling Conflict Without Offense</title>

                
                
                <itunes:author>Spirence</itunes:author>
                
                <description><![CDATA[<p>When the heat of a disagreement rises, our natural instinct is often to win the argument at the cost of the relationship. This episode explores the shift from &#34;Combat to Curiosity,&#34; focusing on the psychological strength required to hold your own beliefs while genuinely respecting another’s perspective. We will dive into the &#34;Value-Bridge&#34; Technique, a method for de-escalating polarizing opinions by identifying the underlying &#34;why&#34; behind someone’s stance. You will walk away with a Conflict-Resolution Compass, featuring the &#34;Perspective-Anchor&#34; to keep you grounded and the &#34;Why-Discovery&#34; Script to turn potential blowouts into moments of mutual understanding.</p>]]></description>
                <content:encoded>&lt;p&gt;When the heat of a disagreement rises, our natural instinct is often to win the argument at the cost of the relationship. This episode explores the shift from &amp;#34;Combat to Curiosity,&amp;#34; focusing on the psychological strength required to hold your own beliefs while genuinely respecting another’s perspective. We will dive into the &amp;#34;Value-Bridge&amp;#34; Technique, a method for de-escalating polarizing opinions by identifying the underlying &amp;#34;why&amp;#34; behind someone’s stance. You will walk away with a Conflict-Resolution Compass, featuring the &amp;#34;Perspective-Anchor&amp;#34; to keep you grounded and the &amp;#34;Why-Discovery&amp;#34; Script to turn potential blowouts into moments of mutual understanding.&lt;/p&gt;</content:encoded>
                
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                <link>https://spirencewellness.com</link>
                <pubDate>Thu, 02 Apr 2026 22:00:43 &#43;0000</pubDate>
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                <itunes:duration>681</itunes:duration>
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