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        <title>The Ultra Heavy Podcast</title>
        <link>https://redcircle.com/shows/the-ultra-heavy-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Brett Hart </itunes:author>
        <itunes:summary>The Ultra Heavy Podcast is a way for us to document our progression through Jiu Jitsu and have fun conversations relax,laugh talk about our favorite moves and ways to train.</itunes:summary>
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            <itunes:name>Brett Hart </itunes:name>
            <itunes:email>ultraheavybjj@gmail.com</itunes:email>
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