RedCircle VERIFY_TOKEN_b6edf9a3-d973-4934-af2c-668918fdceaa -- Rendered At Sat, 04 Apr 2026 18:47:45 +0000 You Glow with Neida Karina https://redcircle.com/shows/youglowithneidakarina en-US All rights reserved. Neida Karina From mental health to self-improvement, I want to share all things entrepreneurship, Christianity, and creativity. Follow me on this journey to glow financially, mentally, physically, and spiritually. I believe that you glow every day, may this be a reminder that you are constantly glowing. b6edf9a3-d973-4934-af2c-668918fdceaa hi and welcome to the You Glow Podcast. My name is Neida Karina ~ @neidaak on IG, and I have a lot of things on my mind. From mental health to self-improvement, I want to share all things entrepreneurship, Christianity, and creativity. Follow me on this journey to glow financially, mentally, physically, and spiritually. I believe that you glow every day, may this be a reminder that you are constantly glowing.

Love,

neida.

]]> episodic no Neida Karina coyouglow@gmail.com no full this is the secret to real confidence this is the secret to real confidence Neida Karina EP. 11 welcome to the YouGlow podcast. neida talks about confidence and the real way to be confident.

keep up with me @neidaak

]]> <p>EP. 11 welcome to the YouGlow podcast. neida talks about confidence and the real way to be confident. </p><p>keep up with me @neidaak </p> e38ba1eb-949e-4a30-84f1-b2d959e6b81a https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/b8b9831a-e15c-4b68-bc81-cd2bc7ed9a2f Sun, 27 Mar 2022 20:52:50 +0000 634 no full be nice to yourself be nice to yourself Neida Karina EP. 10 welcome to the YouGlow podcast, neida shares how important to not only be nice to people around you but also to yourself. Even in those days when you make mistakes, you always need to be self-compassion.


keep up with me @neidaak

]]> <p>EP. 10 welcome to the YouGlow podcast, neida shares how important to not only be nice to people around you but also to yourself. Even in those days when you make mistakes, you always need to be self-compassion. </p><p><br></p><p>keep up with me @neidaak</p> 7a753748-8df1-44fe-9bdc-cac544529c80 https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/fed4a2b7-c1fd-45f6-bf99-d4eb93df7bd5 Tue, 22 Mar 2022 01:29:01 +0000 1319 no full things that God has been teaching me lately... things that God has been teaching me lately... Neida Karina EP. 9 welcome to the YouGlow podcast, neida talks about the most important and interesting lessons God has been teaching her lately, and how she is applying them now.

keep up with me @neidaak

]]> <p>EP. 9 welcome to the YouGlow podcast, neida talks about the most important and interesting lessons God has been teaching her lately, and how she is applying them now. </p><p>keep up with me @neidaak </p> 14a3fbed-e62b-4f1c-a48f-4a70279540f6 https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/11edbbef-1e5e-4f71-b44e-e03085d671bb Thu, 10 Mar 2022 19:07:47 +0000 1325 no full you are not the same person you used to be you are not the same person you used to be Neida Karina EP. 8 welcome to the YouGlow podcast, neida talks about her recent experiences when comparing herself to her past self and talks about growth and personal evolvement.

keep up with me @neidaak

]]> <p>EP. 8 welcome to the YouGlow podcast, neida talks about her recent experiences when comparing herself to her past self and talks about growth and personal evolvement. </p><p>keep up with me @neidaak</p> cd5e0966-ee6c-469f-8504-ea1c41964f8d https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/d2dbd281-bdee-4977-a395-fe2460324aa6 Thu, 03 Mar 2022 20:05:19 +0000 1296 no full healthy confrontations, spending time with yourself, and enjoying your own company healthy confrontations, spending time with yourself, and enjoying your own company Neida Karina EP. 7 welcome to the YouGlow podcast, this episode is all bout how healthy confrontations can save friendships, spend time with yourself, and learn to enjoy your own company

keep up with me @neidaak

]]> <p>EP. 7 welcome to the YouGlow podcast, this episode is all bout how healthy confrontations can save friendships, spend time with yourself, and learn to enjoy your own company</p><p>keep up with me @neidaak</p> 05e6422a-20c2-416e-8351-488e6a03e0b4 https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/21b4ce51-bc34-4fbe-9926-686d00eb2a32 Thu, 24 Feb 2022 16:34:40 +0000 1919 no full healing, growth, and learning about yourself healing, growth, and learning about yourself Neida Karina EP. 6 welcome to the YouGlow podcast. In this episode, Neida shares her thoughts about healing, being the person that you needed as a kid, growth, and finally learning about yourself.

keep up with me @neidaak

]]> <p>EP. 6 welcome to the YouGlow podcast. In this episode, Neida shares her thoughts about healing, being the person that you needed as a kid, growth, and finally learning about yourself. </p><p>keep up with me @neidaak</p> 01424925-812f-45fc-b853-b82ef35dcbe7 https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/a0881b3a-9f4a-4c2d-8dda-bc755e70e332 Thu, 17 Feb 2022 19:34:53 +0000 2016 no full weight gain, body confidence, and finally accepting my body weight gain, body confidence, and finally accepting my body Neida Karina EP. 5 welcome to the YouGlow podcast. in today's episode, Neida talks about her struggles with body confidence, weight gain, and finally accepting her body.

keep up with me @neidaak

]]> <p>EP. 5 welcome to the YouGlow podcast. in today&#39;s episode, Neida talks about her struggles with body confidence, weight gain, and finally accepting her body. </p><p>keep up with me @neidaak </p> fa22680b-fad3-48ad-a7b5-61f9fb254e5e https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/9dbf529c-aa46-4eb9-a0b9-60bd54bfc364 Thu, 10 Feb 2022 19:42:57 +0000 2327 no full let's talk about friendships let's talk about friendships Neida Karina EP. 4 welcome to the YouGlow podcast. Today Neida shares her past experiences with friends and how she looks at friendships at the moment. She talks about the reasons why you may be losing friends and how to reframe that for the better.


keep up with me @neidaak

]]> <p>EP. 4 welcome to the YouGlow podcast. Today Neida shares her past experiences with friends and how she looks at friendships at the moment. She talks about the reasons why you may be losing friends and how to reframe that for the better. </p><p><br></p><p>keep up with me @neidaak </p> 18e76e85-9575-403e-b196-f6c73f48b5de https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/b3036a92-8595-4d0e-a98d-12459d61c921 Thu, 03 Feb 2022 19:16:39 +0000 2000 no full 19 things I've learned at 19 19 things I've learned at 19 Neida Karina EP. 3 Welcome to the YouGlow podcast. Today, Neida talks about 19 lessons she has learned in these 19 years of life. She also introduces a new week and reflects on the wins of last week.

keep up with me @neidaak

]]> <p>EP. 3 Welcome to the YouGlow podcast. Today, Neida talks about 19 lessons she has learned in these 19 years of life. She also introduces a new week and reflects on the wins of last week. </p><p>keep up with me @neidaak </p> cda87513-b34a-4a7e-9016-cda5c5e5dbae https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/8babd610-923f-486d-91bc-ee5cad1d17ba Thu, 27 Jan 2022 23:26:04 +0000 2346 no full how to stop comparing yourself to others on social media and real life how to stop comparing yourself to others on social media and real life Neida Karina EP. 2 welcome to the YouGlow podcast, in today's episode Neida shares her experience about comparing herself with people in real life and in social media as well. She shares tips on how to stop comparing yourself and how to reframe it for your best potential.

keep up with me @neidaak

]]> <p>EP. 2 welcome to the YouGlow podcast, in today&#39;s episode Neida shares her experience about comparing herself with people in real life and in social media as well. She shares tips on how to stop comparing yourself and how to reframe it for your best potential.</p><p>keep up with me @neidaak</p> bfa994f3-7abe-464b-b83c-60b3a8e3ce55 https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/4b83ceee-cec4-4046-8be8-6a9f9118fd3d Fri, 21 Jan 2022 16:29:00 +0000 1859 no full new year, resolutions, and how to have the best year new year, resolutions, and how to have the best year Neida Karina EP. 1 welcome to the YouGlow podcast, in today's episode Neida talks about her goals for 2022 and the habits she will start. She also gives advice on how to have the best year and achieve your goals.

keep up with me @neidaak

]]> <p>EP. 1 welcome to the YouGlow podcast, in today&#39;s episode Neida talks about her goals for 2022 and the habits she will start. She also gives advice on how to have the best year and achieve your goals. </p><p>keep up with me @neidaak </p> 28926aed-14e8-4599-a042-e541394e5098 https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/1fbc337c-4aad-4eef-92ab-23805d5f697d Thu, 13 Jan 2022 16:00:34 +0000 1830 no full can I tease you? can I tease you? Neida Karina tune in to learn what the You Glow podcast is all about. new episodes every Thursday!

keep up with me @neidaak

]]> <p>tune in to learn what the You Glow podcast is all about. new episodes every Thursday! </p><p>keep up with me @neidaak </p> 238fecf1-0ca3-49f5-86ab-443bec1688a5 https://redcircle.com/shows/b6edf9a3-d973-4934-af2c-668918fdceaa/episodes/81344928-4043-4822-a2ec-810e4be665c7 Fri, 07 Jan 2022 21:14:00 +0000 120 no