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        <title>Butterfly SZN</title>
        <link>https://redcircle.com/shows/butterfly-szn</link>
        <language>en</language>
        <copyright>© 2025 Butterfly SZN</copyright>
        <itunes:author>Aisha Marshall</itunes:author>
        <itunes:summary>In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you&#39;re NOTHING you can become ANYTHING. Together, we&#39;ll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season. Your old self is finding her new self. Earn your wings and fly.</itunes:summary>
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        <description><![CDATA[<p>In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you&#39;re NOTHING you can become ANYTHING. Together, we&#39;ll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season. Your old self is finding her new self. Earn your wings and fly.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Aisha Marshall</itunes:name>
            <itunes:email>noreply@getredcircle.com</itunes:email>
        </itunes:owner>
        
            
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                <itunes:title>Passive Aggression: A Difficulty to Self-Soothe or Self-Advocate</itunes:title>
                <title>Passive Aggression: A Difficulty to Self-Soothe or Self-Advocate</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journey, emphasizing how we often engage in others&#39; coping mechanisms instead of addressing our own. Aisha introduces a concept she calls &#34;scratching someone else&#39;s itch&#34; — where we take on emotional burdens that aren’t ours to fix. She explores how we...</itunes:summary>
                <description><![CDATA[<p>In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journey, emphasizing how we often engage in others&#39; coping mechanisms instead of addressing our own.</p><p>Aisha introduces a concept she calls &#34;scratching someone else&#39;s itch&#34; — where we take on emotional burdens that aren’t ours to fix. She explores how we can reclaim our energy, self-advocate, and foster healthier relationships by setting boundaries and practicing self-soothing.</p><p><b>Resources and Links:</b></p><ul><li>Purchase the Butterfly Season Guided Transformation Journal<a href="https://www.butterflyszn.com" rel="nofollow"> HERE</a>.</li><li>Get 10% off your order with the code &#34;PODCAST&#34; at checkout.</li><li>Unsure whether you&#39;re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz<a href="https://butterflyszn.com/pages/quiz" rel="nofollow"> HERE</a>.</li><li>Follow Aisha on Instagram<a href="https://www.instagram.com/aisha" rel="nofollow"> @aisha</a> and Butterfly Season on<a href="https://www.instagram.com/itsbutterflyszn" rel="nofollow"> Instagram</a> and TikTok.</li><li>Watch Butterfly Season Podcast episodes on<a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow"> YouTube</a>.</li></ul><p><b>Show Highlights:</b></p><ul><li><b>[03:15]</b> Introduction to &#34;Scratching Someone’s Itch&#34; and how it represents engaging with others’ coping mechanisms.</li><li><b>[08:45]</b> The connection between passive aggression and an inability to self-soothe.</li><li><b>[15:30]</b> Examples of how we self-abandon in relationships by taking responsibility for others’ emotions.</li><li><b>[22:10]</b> Aisha shares personal stories of passive-aggressive behavior and how to overcome it through self-advocacy.</li><li><b>[30:50]</b> Setting boundaries and understanding what’s your responsibility vs. what isn’t.</li><li><b>[35:00]</b> How self-soothing and reclaiming your energy can build healthier, more authentic connections.</li></ul><p><b>Sponsors:</b></p><ul><li>Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit<a href="https://getgloci.com" rel="nofollow"> Get Gloci</a> and use code &#34;AISHA MARSHALL&#34; for a special offer.</li></ul>]]></description>
                <content:encoded>&lt;p&gt;In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journey, emphasizing how we often engage in others&amp;#39; coping mechanisms instead of addressing our own.&lt;/p&gt;&lt;p&gt;Aisha introduces a concept she calls &amp;#34;scratching someone else&amp;#39;s itch&amp;#34; — where we take on emotional burdens that aren’t ours to fix. She explores how we can reclaim our energy, self-advocate, and foster healthier relationships by setting boundaries and practicing self-soothing.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Resources and Links:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Purchase the Butterfly Season Guided Transformation Journal&lt;a href=&#34;https://www.butterflyszn.com&#34; rel=&#34;nofollow&#34;&gt; HERE&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;Get 10% off your order with the code &amp;#34;PODCAST&amp;#34; at checkout.&lt;/li&gt;&lt;li&gt;Unsure whether you&amp;#39;re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz&lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt; HERE&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;Follow Aisha on Instagram&lt;a href=&#34;https://www.instagram.com/aisha&#34; rel=&#34;nofollow&#34;&gt; @aisha&lt;/a&gt; and Butterfly Season on&lt;a href=&#34;https://www.instagram.com/itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt; Instagram&lt;/a&gt; and TikTok.&lt;/li&gt;&lt;li&gt;Watch Butterfly Season Podcast episodes on&lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt; YouTube&lt;/a&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Show Highlights:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;[03:15]&lt;/b&gt; Introduction to &amp;#34;Scratching Someone’s Itch&amp;#34; and how it represents engaging with others’ coping mechanisms.&lt;/li&gt;&lt;li&gt;&lt;b&gt;[08:45]&lt;/b&gt; The connection between passive aggression and an inability to self-soothe.&lt;/li&gt;&lt;li&gt;&lt;b&gt;[15:30]&lt;/b&gt; Examples of how we self-abandon in relationships by taking responsibility for others’ emotions.&lt;/li&gt;&lt;li&gt;&lt;b&gt;[22:10]&lt;/b&gt; Aisha shares personal stories of passive-aggressive behavior and how to overcome it through self-advocacy.&lt;/li&gt;&lt;li&gt;&lt;b&gt;[30:50]&lt;/b&gt; Setting boundaries and understanding what’s your responsibility vs. what isn’t.&lt;/li&gt;&lt;li&gt;&lt;b&gt;[35:00]&lt;/b&gt; How self-soothing and reclaiming your energy can build healthier, more authentic connections.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Sponsors:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit&lt;a href=&#34;https://getgloci.com&#34; rel=&#34;nofollow&#34;&gt; Get Gloci&lt;/a&gt; and use code &amp;#34;AISHA MARSHALL&amp;#34; for a special offer.&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Tue, 10 Sep 2024 13:00:00 &#43;0000</pubDate>
                <itunes:duration>1737</itunes:duration>
                
                
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                <itunes:title>Understanding Grief’s Role In Your Cocoon Season</itunes:title>
                <title>Understanding Grief’s Role In Your Cocoon Season</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>An unfiltered stream of consciousness episode on the role grief plays in your cocoon season. How on your way to transformation, you go through all the cycles of grief before the transformation is embodied.   These feelings are the bridge between cocoon season and butterfly season: denial, anger, bargaining, depression, and acceptance. The undoing that is required of you before you step into the next version of you can    be in denial about the type of change that needs to happen, or...</itunes:summary>
                <description><![CDATA[<p>An unfiltered stream of consciousness episode on the role grief plays in your cocoon season. How on your way to transformation, you go through all the cycles of grief before the transformation is embodied. <br/><br/>These feelings are the bridge between cocoon season and butterfly season: denial, anger, bargaining, depression, and acceptance. The undoing that is required of you before you step into the next version of you can <br/><br/></p><ul><li>be in denial about the type of change that needs to happen, or </li><li>angry that you have to be the one to fix all mistakes that other people made</li><li>trying to negotiate a quicker, less painful way to go through cocoon season</li><li>being so depressed about all that has transpired that you’re not motivated to even do what’s required to change</li><li>to finally, accepting that this is your reality and the only person that can save you is you</li></ul><p><br/>It’s after acceptance true change can occur. </p><p><br/></p>]]></description>
                <content:encoded>&lt;p&gt;An unfiltered stream of consciousness episode on the role grief plays in your cocoon season. How on your way to transformation, you go through all the cycles of grief before the transformation is embodied. &lt;br/&gt;&lt;br/&gt;These feelings are the bridge between cocoon season and butterfly season: denial, anger, bargaining, depression, and acceptance. The undoing that is required of you before you step into the next version of you can &lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;be in denial about the type of change that needs to happen, or &lt;/li&gt;&lt;li&gt;angry that you have to be the one to fix all mistakes that other people made&lt;/li&gt;&lt;li&gt;trying to negotiate a quicker, less painful way to go through cocoon season&lt;/li&gt;&lt;li&gt;being so depressed about all that has transpired that you’re not motivated to even do what’s required to change&lt;/li&gt;&lt;li&gt;to finally, accepting that this is your reality and the only person that can save you is you&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;It’s after acceptance true change can occur. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Wed, 10 Jul 2024 01:00:00 &#43;0000</pubDate>
                <itunes:duration>1149</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Overcoming Self-Sabotage by Embracing Your Scars (both seen and unseen) with Alexis Andra</itunes:title>
                <title>Overcoming Self-Sabotage by Embracing Your Scars (both seen and unseen) with Alexis Andra</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Have you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments gracefully played a role in her journey. Inspired by the insights from &#34;The Big Leap,&#34; Alexis exemplifies the courage it takes to follow your passion. Our conversation digs into what it means to truly excel and how this is different from just using your n...</itunes:summary>
                <description><![CDATA[<p>Have you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments gracefully played a role in her journey. Inspired by the insights from &#34;The Big Leap,&#34; Alexis exemplifies the courage it takes to follow your passion. Our conversation digs into what it means to truly excel and how this is different from just using your natural talents.<br/> <br/> Alexis also shares a personal story about how a childhood burn accident steered her from counseling to the arts. We explore how deep-seated personal trauma can fuel creativity and how accepting our scars, both seen and unseen, can bring about significant healing and personal growth. Her story isn&#39;t just about being tough; it&#39;s an invitation for everyone to discover and raise their own voices.<br/> <br/> We discuss the challenges of codependency in relationships and underscore the importance of personal growth for maintaining healthy relationships.  As you listen, think about the importance of letting go of old ideas about ourselves and defining success in your own way. If this conversation speaks to you, please share it with someone who might also find encouragement or insight from our discussion.</p><p><br/><b>RESOURCES AND LINKS</b></p><p><br/></p><p><b>Purchase the Butterfly SZN Guided Transformation Journal </b><a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow"><b>HERE</b></a><b>!</b></p><p><br/></p><p><b>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. </b><a href="https://www.butterflyszn.com/" rel="nofollow"><b>https://www.butterflyszn.com</b></a></p><p><br/></p><p><b>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click </b><a href="https://butterflyszn.com/pages/quiz" rel="nofollow"><b>HERE</b></a><b> to take the FREE quiz! </b></p><p><br/></p><p><b>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. </b></p><p><br/></p><p><b>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn </b></p><p><br/></p><p><b>If you want to watch these episodes, click </b><a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow"><b>HERE</b></a><b> to watch them on our YouTube.  </b></p><p><br/></p><p><b>Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. </b></p><p><br/></p><p><b>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. </b></p><p><br/></p><p><b>Use code AISHA MARSHALL at check out: https://getgloci.com/</b></p><p><br/></p><p><b>Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.</b></p><p><br/></p><p><b>GUEST DEETS </b></p><p><br/></p><p><b>Guest name: Alexis Andra<br/><br/>Guest Socials<br/>Instagram: @Alexisnandra<br/><br/>Guest Website: www.theshiftcreative.com</b></p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments gracefully played a role in her journey. Inspired by the insights from &amp;#34;The Big Leap,&amp;#34; Alexis exemplifies the courage it takes to follow your passion. Our conversation digs into what it means to truly excel and how this is different from just using your natural talents.&lt;br/&gt; &lt;br/&gt; Alexis also shares a personal story about how a childhood burn accident steered her from counseling to the arts. We explore how deep-seated personal trauma can fuel creativity and how accepting our scars, both seen and unseen, can bring about significant healing and personal growth. Her story isn&amp;#39;t just about being tough; it&amp;#39;s an invitation for everyone to discover and raise their own voices.&lt;br/&gt; &lt;br/&gt; We discuss the challenges of codependency in relationships and underscore the importance of personal growth for maintaining healthy relationships.  As you listen, think about the importance of letting go of old ideas about ourselves and defining success in your own way. If this conversation speaks to you, please share it with someone who might also find encouragement or insight from our discussion.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;b&gt;RESOURCES AND LINKS&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Purchase the Butterfly SZN Guided Transformation Journal &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. &lt;/b&gt;&lt;a href=&#34;https://www.butterflyszn.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;https://www.butterflyszn.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to take the FREE quiz! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you want to watch these episodes, click &lt;/b&gt;&lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to watch them on our YouTube.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Use code AISHA MARSHALL at check out: https://getgloci.com/&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;GUEST DEETS &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Guest name: Alexis Andra&lt;br/&gt;&lt;br/&gt;Guest Socials&lt;br/&gt;Instagram: @Alexisnandra&lt;br/&gt;&lt;br/&gt;Guest Website: www.theshiftcreative.com&lt;/b&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Tue, 18 Jun 2024 08:00:00 &#43;0000</pubDate>
                <itunes:duration>3032</itunes:duration>
                
                
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                <itunes:title>LIVE PODCAST: Breaking Free from People-Pleasing and Self-Abandonment</itunes:title>
                <title>LIVE PODCAST: Breaking Free from People-Pleasing and Self-Abandonment</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>I&#39;m honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the  co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We&#39;ll do this by uncovering their journey through the Butterfly SZN Guided Transformation Journal  In this  episode, you&#39;ll discover the  power of the Guided Journal as a tool...</itunes:summary>
                <description><![CDATA[<p>I&#39;m honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the  co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We&#39;ll do this by uncovering their journey through the Butterfly SZN Guided Transformation Journal<br/><br/>In this  episode, you&#39;ll discover the  power of the Guided Journal as a tool for allowing emotions from past events to guide you towards the steps that will create transformation in your life. Janay opens up about navigating relationship conflicts and the pitfalls of people-pleasing, while Jaclynn discusses the balance between intentions and real outcomes, particularly around self-abandonment. Jess shares her journey through managing disappointment after her mother&#39;s passing and adjusting her expectations. These stories highlight the importance of accountability and show how false expectations can deeply impact emotional well-being.<br/><br/>We also tackle the complex interplay between masculine and feminine energies in personal growth and the challenge of maintaining authenticity amid overwhelming external advice. Through personal anecdotes, we explore control tendencies, coping mechanisms, and the necessity of reprogramming outdated schemas. This episode is a powerful reminder that personal growth requires active participation and the courage to reclaim one&#39;s sense of self. Tune in and embrace your own metamorphosis with us.<br/><br/><b>RESOURCES AND LINKS<br/></b>Purchase the Butterfly SZN Guided Transformation Journal https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal<br/><br/>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. https://www.butterflyszn.com<br/><br/>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season take this quiz: https://butterflyszn.com/pages/quiz<br/><br/>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. <br/>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn <br/><br/>Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. <br/><br/>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. <br/><br/>Use code AISHA MARSHALL at check out: https://getgloci.com/<br/><br/>Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.<br/><br/><b>GUEST DEETS <br/></b>Janay Douglas: https://www.instagram.com/janayldouglas/<br/>Jaclyn Renee: https://www.instagram.com/iamjaclynrenee/<br/>Jess Muamba: https://www.instagram.com/she.whoknocks/</p>]]></description>
                <content:encoded>&lt;p&gt;I&amp;#39;m honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the  co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We&amp;#39;ll do this by uncovering their journey through the Butterfly SZN Guided Transformation Journal&lt;br/&gt;&lt;br/&gt;In this  episode, you&amp;#39;ll discover the  power of the Guided Journal as a tool for allowing emotions from past events to guide you towards the steps that will create transformation in your life. Janay opens up about navigating relationship conflicts and the pitfalls of people-pleasing, while Jaclynn discusses the balance between intentions and real outcomes, particularly around self-abandonment. Jess shares her journey through managing disappointment after her mother&amp;#39;s passing and adjusting her expectations. These stories highlight the importance of accountability and show how false expectations can deeply impact emotional well-being.&lt;br/&gt;&lt;br/&gt;We also tackle the complex interplay between masculine and feminine energies in personal growth and the challenge of maintaining authenticity amid overwhelming external advice. Through personal anecdotes, we explore control tendencies, coping mechanisms, and the necessity of reprogramming outdated schemas. This episode is a powerful reminder that personal growth requires active participation and the courage to reclaim one&amp;#39;s sense of self. Tune in and embrace your own metamorphosis with us.&lt;br/&gt;&lt;br/&gt;&lt;b&gt;RESOURCES AND LINKS&lt;br/&gt;&lt;/b&gt;Purchase the Butterfly SZN Guided Transformation Journal https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&lt;br/&gt;&lt;br/&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. https://www.butterflyszn.com&lt;br/&gt;&lt;br/&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season take this quiz: https://butterflyszn.com/pages/quiz&lt;br/&gt;&lt;br/&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;br/&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;br/&gt;&lt;br/&gt;Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;br/&gt;&lt;br/&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;br/&gt;&lt;br/&gt;Use code AISHA MARSHALL at check out: https://getgloci.com/&lt;br/&gt;&lt;br/&gt;Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.&lt;br/&gt;&lt;br/&gt;&lt;b&gt;GUEST DEETS &lt;br/&gt;&lt;/b&gt;Janay Douglas: https://www.instagram.com/janayldouglas/&lt;br/&gt;Jaclyn Renee: https://www.instagram.com/iamjaclynrenee/&lt;br/&gt;Jess Muamba: https://www.instagram.com/she.whoknocks/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 11 Jun 2024 00:00:00 &#43;0000</pubDate>
                <itunes:duration>3330</itunes:duration>
                
                
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                <itunes:title>Finding Safety Beyond Trauma: A Journey of Healing with Danielle</itunes:title>
                <title>Finding Safety Beyond Trauma: A Journey of Healing with Danielle</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>&#34;Seeking Safety: Unraveling Trauma&#39;s Grip with Reiki Master, Danielle Nicole&#34;    In this eye-opening episode, I sit down with Danielle from the Butterfly SZN journal beta group for a heartfelt discussion. We dive into the challenging search for safety—a journey many of us embark on, only to find it elusive. Together, we uncover the layers of childhood trauma that persist into adulthood, affecting our relationships, careers, and well-being.    Throughout our conversation, D...</itunes:summary>
                <description><![CDATA[<p>&#34;Seeking Safety: Unraveling Trauma&#39;s Grip with Reiki Master, Danielle Nicole&#34;<br/> <br/> In this eye-opening episode, I sit down with Danielle from the Butterfly SZN journal beta group for a heartfelt discussion. We dive into the challenging search for safety—a journey many of us embark on, only to find it elusive. Together, we uncover the layers of childhood trauma that persist into adulthood, affecting our relationships, careers, and well-being.<br/> <br/> Throughout our conversation, Danielle and I share our personal battles, touching on struggles with money, feeling out of place at work, and moments of intense fear and vulnerability. Our goal is to offer a space where you not only hear our experiences but also feel the connection and support we aim to build.<br/> <br/> We discuss the crucial role of therapy and the power of supportive environments where stories are heard and valued. We talk about facing our past with bravery and living fully in the present, hoping to inspire you to craft your own powerful narrative.<br/> <br/> By comparing our healing process to baking a cake, where each experience adds a unique flavor, we emphasize that transformation requires patience and perseverance. We&#39;re grateful for the openness and insights shared today and invite you to join the ongoing conversation, sharing your own stories of healing and empowerment.<br/><br/><b>RESOURCES AND LINKS</b></p><p><br/></p><p><b>Purchase the Butterfly SZN Guided Transformation Journal </b><a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow"><b>HERE</b></a><b>!</b></p><p><br/></p><p><b>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. </b><a href="https://www.butterflyszn.com" rel="nofollow"><b>https://www.butterflyszn.com</b></a></p><p><br/></p><p><b>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click </b><a href="https://butterflyszn.com/pages/quiz" rel="nofollow"><b>HERE</b></a><b> to take the FREE quiz! </b></p><p><br/></p><p><b>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. </b></p><p><br/></p><p><b>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn </b></p><p><br/></p><p><b>If you want to watch these episodes, click </b><a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow"><b>HERE</b></a><b> to watch them on our YouTube.  </b></p><p><br/></p><p><b>Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. </b></p><p><br/></p><p><b>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. </b></p><p><br/></p><p><b>Use code AISHA MARSHALL at check out: https://getgloci<br/><br/>GUEST DEETS </b></p><p><br/></p><p><b>Guest name: Danielle Nicole<br/><br/>Guest Socials<br/>Instagram: @thisisdaniellenicole<br/><br/></b><br/></p>]]></description>
                <content:encoded>&lt;p&gt;&amp;#34;Seeking Safety: Unraveling Trauma&amp;#39;s Grip with Reiki Master, Danielle Nicole&amp;#34;&lt;br/&gt; &lt;br/&gt; In this eye-opening episode, I sit down with Danielle from the Butterfly SZN journal beta group for a heartfelt discussion. We dive into the challenging search for safety—a journey many of us embark on, only to find it elusive. Together, we uncover the layers of childhood trauma that persist into adulthood, affecting our relationships, careers, and well-being.&lt;br/&gt; &lt;br/&gt; Throughout our conversation, Danielle and I share our personal battles, touching on struggles with money, feeling out of place at work, and moments of intense fear and vulnerability. Our goal is to offer a space where you not only hear our experiences but also feel the connection and support we aim to build.&lt;br/&gt; &lt;br/&gt; We discuss the crucial role of therapy and the power of supportive environments where stories are heard and valued. We talk about facing our past with bravery and living fully in the present, hoping to inspire you to craft your own powerful narrative.&lt;br/&gt; &lt;br/&gt; By comparing our healing process to baking a cake, where each experience adds a unique flavor, we emphasize that transformation requires patience and perseverance. We&amp;#39;re grateful for the openness and insights shared today and invite you to join the ongoing conversation, sharing your own stories of healing and empowerment.&lt;br/&gt;&lt;br/&gt;&lt;b&gt;RESOURCES AND LINKS&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Purchase the Butterfly SZN Guided Transformation Journal &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. &lt;/b&gt;&lt;a href=&#34;https://www.butterflyszn.com&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;https://www.butterflyszn.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to take the FREE quiz! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you want to watch these episodes, click &lt;/b&gt;&lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to watch them on our YouTube.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Use code AISHA MARSHALL at check out: https://getgloci&lt;br/&gt;&lt;br/&gt;GUEST DEETS &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Guest name: Danielle Nicole&lt;br/&gt;&lt;br/&gt;Guest Socials&lt;br/&gt;Instagram: @thisisdaniellenicole&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 28 May 2024 08:00:00 &#43;0000</pubDate>
                <itunes:duration>2693</itunes:duration>
                
                
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                <itunes:title>Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas</itunes:title>
                <title>Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Feeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled &#34;Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas.&#34; Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic.     We unpack simple yet powerful self-care routines like journaling and breath work to keep you grounded. We&#39;re also breaking down strategies ...</itunes:summary>
                <description><![CDATA[<p>Feeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled &#34;Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas.&#34; Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic. </p><p> </p><p> We unpack simple yet powerful self-care routines like journaling and breath work to keep you grounded. We&#39;re also breaking down strategies to recognize life&#39;s signals and adapt to the unexpected with ease. I&#39;ll share my personal transformation from seeking others&#39; approval to discovering my strength in self-reliance, overcoming insecurities along the way. </p><p> </p><p>This isn’t just a discussion between friends—it&#39;s an actionable guide for anyone looking for authenticity and driven purpose. You’ll love this episode because it’s all about the art of personal growth and living intentionally.</p><p><br/><br/></p><p><b>RESOURCES AND LINKS</b></p><p><br/></p><p><b>Purchase the Butterfly SZN Guided Transformation Journal </b><a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow"><b>HERE</b></a><b>!</b></p><p><br/></p><p><b>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. </b><a href="https://www.butterflyszn.com" rel="nofollow"><b>https://www.butterflyszn.com</b></a></p><p><br/></p><p><b>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click </b><a href="https://butterflyszn.com/pages/quiz" rel="nofollow"><b>HERE</b></a><b> to take the FREE quiz! </b></p><p><br/></p><p><b>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. </b></p><p><br/></p><p><b>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn </b></p><p><br/></p><p><b>If you want to watch these episodes, click </b><a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow"><b>HERE</b></a><b> to watch them on our YouTube.  </b></p><p><br/></p><p><b>Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. </b></p><p><br/></p><p><b>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. </b></p><p><br/></p><p><b>Use code AISHA MARSHALL at check out: https://getgloci.com/</b></p><p><br/></p><p><b>Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.</b></p><p><br/></p><p><b>GUEST DEETS </b></p><p><br/></p><p><b>Guest name: Jamil Douglas <br/>Guest socials: <br/>Instagram: @jamil<br/>Youtube: @fortheunderdogspodcast<br/></b><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p>]]></description>
                <content:encoded>&lt;p&gt;Feeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled &amp;#34;Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas.&amp;#34; Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; We unpack simple yet powerful self-care routines like journaling and breath work to keep you grounded. We&amp;#39;re also breaking down strategies to recognize life&amp;#39;s signals and adapt to the unexpected with ease. I&amp;#39;ll share my personal transformation from seeking others&amp;#39; approval to discovering my strength in self-reliance, overcoming insecurities along the way. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This isn’t just a discussion between friends—it&amp;#39;s an actionable guide for anyone looking for authenticity and driven purpose. You’ll love this episode because it’s all about the art of personal growth and living intentionally.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES AND LINKS&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Purchase the Butterfly SZN Guided Transformation Journal &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. &lt;/b&gt;&lt;a href=&#34;https://www.butterflyszn.com&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;https://www.butterflyszn.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to take the FREE quiz! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you want to watch these episodes, click &lt;/b&gt;&lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to watch them on our YouTube.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Use code AISHA MARSHALL at check out: https://getgloci.com/&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;GUEST DEETS &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Guest name: Jamil Douglas &lt;br/&gt;Guest socials: &lt;br/&gt;Instagram: @jamil&lt;br/&gt;Youtube: @fortheunderdogspodcast&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Tue, 07 May 2024 08:00:00 &#43;0000</pubDate>
                <itunes:duration>3819</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper</itunes:title>
                <title>Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Looking to break free from the endless need for approval? Don’t miss our next episode on Butterfly SZN, &#34;Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper.&#34;    This episode is an incredibly raw and vulnerable conversation with Sam as she delves into her personal journey towards finding self-worth and authenticity in some of her most intimate relationships.    Together, we&#39;ll navigate the complex dynamics of self-worth w...</itunes:summary>
                <description><![CDATA[<p>Looking to break free from the endless need for approval? Don’t miss our next episode on Butterfly SZN, &#34;Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper.&#34; </p><p> </p><p>This episode is an incredibly raw and vulnerable conversation with Sam as she delves into her personal journey towards finding self-worth and authenticity in some of her most intimate relationships. </p><p> </p><p>Together, we&#39;ll navigate the complex dynamics of self-worth within relationships, uncovering how to move beyond the need for external validation to discover genuine empowerment from within. Sam&#39;s inspiring story, a profound mix of vulnerability, strength, and the interplay of masculinity and femininity, will guide you towards embracing your true self. </p><p> </p><p>This episode is a deep dive into understanding self-love and confidence, and their crucial roles in your personal development journey. Sam shares transformative insights on facing fears and embracing growth, offering strategies for nurturing self-love and handling life&#39;s challenges with grace.</p><p> </p><p><br/><b>RESOURCES AND LINKS</b></p><p><br/></p><p><b>Purchase the Butterfly SZN Guided Transformation Journal </b><a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow"><b>HERE</b></a><b>!</b></p><p><br/></p><p><b>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. </b><a href="https://www.butterflyszn.com" rel="nofollow"><b>https://www.butterflyszn.com</b></a></p><p><br/></p><p><b>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click </b><a href="https://butterflyszn.com/pages/quiz" rel="nofollow"><b>HERE</b></a><b> to take the FREE quiz! </b></p><p><br/></p><p><b>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. </b></p><p><br/></p><p><b>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn </b></p><p><br/></p><p><b>If you want to watch these episodes, click </b><a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow"><b>HERE</b></a><b> to watch them on our YouTube.  </b></p><p><br/></p><p><b>Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. </b></p><p><br/></p><p><b>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. </b></p><p><br/></p><p><b>Use code AISHA MARSHALL at check out: https://getgloci.com/</b></p><p><br/></p><p><b>Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.</b></p><p><br/></p><p><b>GUEST DEETS </b></p><p><br/></p><p><b>Guest name: Samantha Harper<br/><br/>Guest Socials<br/>Instagram: @sam_e_pants<br/><br/>Guest Website: www.samanthaharper.com</b></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/><br/></p>]]></description>
                <content:encoded>&lt;p&gt;Looking to break free from the endless need for approval? Don’t miss our next episode on Butterfly SZN, &amp;#34;Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper.&amp;#34; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This episode is an incredibly raw and vulnerable conversation with Sam as she delves into her personal journey towards finding self-worth and authenticity in some of her most intimate relationships. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Together, we&amp;#39;ll navigate the complex dynamics of self-worth within relationships, uncovering how to move beyond the need for external validation to discover genuine empowerment from within. Sam&amp;#39;s inspiring story, a profound mix of vulnerability, strength, and the interplay of masculinity and femininity, will guide you towards embracing your true self. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This episode is a deep dive into understanding self-love and confidence, and their crucial roles in your personal development journey. Sam shares transformative insights on facing fears and embracing growth, offering strategies for nurturing self-love and handling life&amp;#39;s challenges with grace.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;b&gt;RESOURCES AND LINKS&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Purchase the Butterfly SZN Guided Transformation Journal &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. &lt;/b&gt;&lt;a href=&#34;https://www.butterflyszn.com&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;https://www.butterflyszn.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to take the FREE quiz! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you want to watch these episodes, click &lt;/b&gt;&lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to watch them on our YouTube.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Use code AISHA MARSHALL at check out: https://getgloci.com/&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;GUEST DEETS &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Guest name: Samantha Harper&lt;br/&gt;&lt;br/&gt;Guest Socials&lt;br/&gt;Instagram: @sam_e_pants&lt;br/&gt;&lt;br/&gt;Guest Website: www.samanthaharper.com&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Tue, 30 Apr 2024 08:00:00 &#43;0000</pubDate>
                <itunes:duration>3060</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What you need to know to transform your life: how you’ve reacted to life’s challenges is the blueprint to your transformation</itunes:title>
                <title>What you need to know to transform your life: how you’ve reacted to life’s challenges is the blueprint to your transformation</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Hey there! Ever found yourself stuck in the same emotional loop, wondering why certain patterns just won&#39;t budge?  We&#39;re diving deep into the roots of those emotions, tracing them back to the needs they stem from. Once we acknowledge and address these needs, they have the power to really shake things up in our daily lives. In this episode, I&#39;m getting real about my own journey, connecting feelings of fear and insecurity to my quest for financial safety. Turns out, our coping mechanisms o...</itunes:summary>
                <description><![CDATA[<p>Hey there! Ever found yourself stuck in the same emotional loop, wondering why certain patterns just won&#39;t budge? </p><p>We&#39;re diving deep into the roots of those emotions, tracing them back to the needs they stem from. Once we acknowledge and address these needs, they have the power to really shake things up in our daily lives.</p><p>In this episode, I&#39;m getting real about my own journey, connecting feelings of fear and insecurity to my quest for financial safety. Turns out, our coping mechanisms often hide deeper needs. It&#39;s a heartfelt exploration into what makes us tick and how acknowledging those needs can spark some serious change.</p><p>Then, we&#39;re getting personal about love, motherhood, and personal growth. I&#39;ll share my struggles and the freedom I found in loving myself. It&#39;s all about living life with purpose, rather than just going with the flow.</p><p>We&#39;ll be using the Buttery SZN Transformation Journal as our guide, breaking free from those old patterns and designing a life with intention.</p><p>And hey, let&#39;s not forget about the power of community. Share this episode with anyone who might need a little guidance on their journey of self-discovery and transformation. Together, we can light the way for each other.<br/><br/><b>RESOURCES AND LINKS</b><br/><br/><b>Purchase the Butterfly SZN Guided Transformation Journal </b><a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow"><b>HERE</b></a><b>!</b></p><p><br/></p><p><b>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. </b><a href="https://www.butterflyszn.com" rel="nofollow"><b>https://www.butterflyszn.com</b></a></p><p><br/></p><p><b>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click </b><a href="https://butterflyszn.com/pages/quiz" rel="nofollow"><b>HERE</b></a><b> to take the FREE quiz! </b></p><p><br/></p><p><b>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. </b></p><p><br/></p><p><b>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn </b></p><p><br/></p><p><b>If you want to watch these episodes, click </b><a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow"><b>HERE</b></a><b> to watch them on our YouTube.  </b></p><p><br/></p><p><b>Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. </b></p><p><br/></p><p><b>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. </b></p><p><br/></p><p><b>Use code AISHA MARSHALL at check out: https://getgloci.com/</b></p><p><br/></p><p><b>Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.</b></p><p><br/><br/></p>]]></description>
                <content:encoded>&lt;p&gt;Hey there! Ever found yourself stuck in the same emotional loop, wondering why certain patterns just won&amp;#39;t budge? &lt;/p&gt;&lt;p&gt;We&amp;#39;re diving deep into the roots of those emotions, tracing them back to the needs they stem from. Once we acknowledge and address these needs, they have the power to really shake things up in our daily lives.&lt;/p&gt;&lt;p&gt;In this episode, I&amp;#39;m getting real about my own journey, connecting feelings of fear and insecurity to my quest for financial safety. Turns out, our coping mechanisms often hide deeper needs. It&amp;#39;s a heartfelt exploration into what makes us tick and how acknowledging those needs can spark some serious change.&lt;/p&gt;&lt;p&gt;Then, we&amp;#39;re getting personal about love, motherhood, and personal growth. I&amp;#39;ll share my struggles and the freedom I found in loving myself. It&amp;#39;s all about living life with purpose, rather than just going with the flow.&lt;/p&gt;&lt;p&gt;We&amp;#39;ll be using the Buttery SZN Transformation Journal as our guide, breaking free from those old patterns and designing a life with intention.&lt;/p&gt;&lt;p&gt;And hey, let&amp;#39;s not forget about the power of community. Share this episode with anyone who might need a little guidance on their journey of self-discovery and transformation. Together, we can light the way for each other.&lt;br/&gt;&lt;br/&gt;&lt;b&gt;RESOURCES AND LINKS&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Purchase the Butterfly SZN Guided Transformation Journal &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. &lt;/b&gt;&lt;a href=&#34;https://www.butterflyszn.com&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;https://www.butterflyszn.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to take the FREE quiz! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you want to watch these episodes, click &lt;/b&gt;&lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to watch them on our YouTube.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Use code AISHA MARSHALL at check out: https://getgloci.com/&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Mon, 15 Apr 2024 08:00:00 &#43;0000</pubDate>
                <itunes:duration>732</itunes:duration>
                
                
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                <itunes:title>Unveiling Your Emotional Blueprint: Navigating the Depths of Unmet needs and defining parent emotions</itunes:title>
                <title>Unveiling Your Emotional Blueprint: Navigating the Depths of Unmet needs and defining parent emotions</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>On a journey of self-discovery? Ever wondered if there&#39;s more to your feelings than just being annoyed or frustrated? Let&#39;s delve into the depths of our emotions, going beyond simple labels to uncover what truly motivates us.   With the help of an emotions mapping wheel and expert insights, we&#39;ll trace our feelings back to their roots, pinpointing unmet needs that drive our behavior. Through personal stories and heartfelt discussions, we&#39;ll pave the way for profound changes.   This ...</itunes:summary>
                <description><![CDATA[<p>On a journey of self-discovery? Ever wondered if there&#39;s more to your feelings than just being annoyed or frustrated? Let&#39;s delve into the depths of our emotions, going beyond simple labels to uncover what truly motivates us.</p><p> </p><p>With the help of an emotions mapping wheel and expert insights, we&#39;ll trace our feelings back to their roots, pinpointing unmet needs that drive our behavior. Through personal stories and heartfelt discussions, we&#39;ll pave the way for profound changes.</p><p> </p><p>This episode isn&#39;t just about understanding our emotional patterns; it&#39;s a roadmap to finding safety, belonging, and fulfillment. Discover how simple acts like budgeting can reflect our deeper emotional needs, and learn to see problems as opportunities for growth.</p><p> </p><p>Join us as we shift perspectives towards positive action, emphasize the importance of consistent self-improvement, and embrace the power of emotional self-discovery. Together, let&#39;s prepare to spread our wings and embrace the beauty of change within us.</p><p> </p><p><b>RESOURCES AND LINKS</b></p><p> </p><p>Purchase the Butterfly SZN Guided Transformation Journal <a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow">HERE</a>!</p><p> </p><p>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. <a href="https://www.butterflyszn.com" rel="nofollow">https://www.butterflyszn.com</a></p><p> </p><p>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click <a href="https://butterflyszn.com/pages/quiz" rel="nofollow">HERE</a> to take the FREE quiz! </p><p> </p><p>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. </p><p> </p><p>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn </p><p> </p><p>If you want to watch these episodes, click <a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow">HERE</a></p><p> </p><p>to watch them on our YouTube.  </p><p> </p><p>Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. </p><p> </p><p>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. </p><p> </p><p>Use code AISHA MARSHALL at check out: <a href="https://getgloci.com/" rel="nofollow">https://getgloci.com/</a></p><p> </p><p>Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.</p>]]></description>
                <content:encoded>&lt;p&gt;On a journey of self-discovery? Ever wondered if there&amp;#39;s more to your feelings than just being annoyed or frustrated? Let&amp;#39;s delve into the depths of our emotions, going beyond simple labels to uncover what truly motivates us.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;With the help of an emotions mapping wheel and expert insights, we&amp;#39;ll trace our feelings back to their roots, pinpointing unmet needs that drive our behavior. Through personal stories and heartfelt discussions, we&amp;#39;ll pave the way for profound changes.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This episode isn&amp;#39;t just about understanding our emotional patterns; it&amp;#39;s a roadmap to finding safety, belonging, and fulfillment. Discover how simple acts like budgeting can reflect our deeper emotional needs, and learn to see problems as opportunities for growth.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Join us as we shift perspectives towards positive action, emphasize the importance of consistent self-improvement, and embrace the power of emotional self-discovery. Together, let&amp;#39;s prepare to spread our wings and embrace the beauty of change within us.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES AND LINKS&lt;/b&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Purchase the Butterfly SZN Guided Transformation Journal &lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. &lt;a href=&#34;https://www.butterflyszn.com&#34; rel=&#34;nofollow&#34;&gt;https://www.butterflyszn.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click &lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; to take the FREE quiz! &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;If you want to watch these episodes, click &lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;to watch them on our YouTube.  &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Use code AISHA MARSHALL at check out: &lt;a href=&#34;https://getgloci.com/&#34; rel=&#34;nofollow&#34;&gt;https://getgloci.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Apr 2024 08:00:00 &#43;0000</pubDate>
                <itunes:duration>1012</itunes:duration>
                
                
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                <itunes:title>True Transformation: How to Unlock Financial Freedom &amp; Stop Relationship Conflict</itunes:title>
                <title>True Transformation: How to Unlock Financial Freedom &amp; Stop Relationship Conflict</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>We&#39;re diving into the Butterfly Season Transformation Journal together. Think about this: what if all those ups and downs with money or the heartache from relationships aren&#39;t just random bad luck? What if they&#39;re clues waiting to be figured out?    I&#39;m going to share some stories from my high school days, getting real about my own battles with cash and chasing success. And guess what? You might see a bit of your story in mine.    This episode isn&#39;t just about agreeing with stories ...</itunes:summary>
                <description><![CDATA[<p><b>We&#39;re diving into the Butterfly Season Transformation Journal together. Think about this: what if all those ups and downs with money or the heartache from relationships aren&#39;t just random bad luck? What if they&#39;re clues waiting to be figured out? </b></p><p><br/></p><p><b>I&#39;m going to share some stories from my high school days, getting real about my own battles with cash and chasing success. And guess what? You might see a bit of your story in mine. </b></p><p><br/></p><p><b>This episode isn&#39;t just about agreeing with stories we all know; it&#39;s about discovering how to escape those tough spots and turn our challenges into something even better. </b></p><p><br/></p><p><b>My hope is that through this episode you accept my heartfelt invitation to begin your transformation. <br/><br/>If you love this podcast, share this journey with someone who comes to mind. Together, we&#39;ll explore how thinking deeply about ourselves can change us, and how it promises to bring us closer to the people we were always meant to be. </b></p><p><br/></p><p><b>RESOURCES AND LINKS</b></p><p><br/></p><p><b>Purchase the Butterfly SZN Guided Transformation Journal </b><a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow"><b>HERE</b></a><b>!</b></p><p><br/></p><p><b>Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. </b><a href="https://www.butterflyszn.com" rel="nofollow"><b>https://www.butterflyszn.com</b></a></p><p><br/></p><p><b>If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click </b><a href="https://butterflyszn.com/pages/quiz" rel="nofollow"><b>HERE</b></a><b> to take the FREE quiz! </b></p><p><br/></p><p><b>Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. </b></p><p><br/></p><p><b>Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn </b></p><p><br/></p><p><b>If you want to watch these episodes, click </b><a href="https://www.youtube.com/@itsbutterflyszn" rel="nofollow"><b>HERE</b></a><b> to watch them on our YouTube.  </b></p><p><br/></p><p><b>Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&#39;s your secret to a healthy gut and glowing skin. </b></p><p><br/></p><p><b>Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. </b></p><p><br/></p><p><b>Use code AISHA MARSHALL at check out: https://getgloci.com/</b></p><p><br/></p><p><b>Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.</b></p><p><b><br/></b><br/></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;b&gt;We&amp;#39;re diving into the Butterfly Season Transformation Journal together. Think about this: what if all those ups and downs with money or the heartache from relationships aren&amp;#39;t just random bad luck? What if they&amp;#39;re clues waiting to be figured out? &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;I&amp;#39;m going to share some stories from my high school days, getting real about my own battles with cash and chasing success. And guess what? You might see a bit of your story in mine. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;This episode isn&amp;#39;t just about agreeing with stories we all know; it&amp;#39;s about discovering how to escape those tough spots and turn our challenges into something even better. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;My hope is that through this episode you accept my heartfelt invitation to begin your transformation. &lt;br/&gt;&lt;br/&gt;If you love this podcast, share this journey with someone who comes to mind. Together, we&amp;#39;ll explore how thinking deeply about ourselves can change us, and how it promises to bring us closer to the people we were always meant to be. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES AND LINKS&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Purchase the Butterfly SZN Guided Transformation Journal &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt;!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Because I’m so grateful for you, I want to give you a discount code for the Butterfly SZN shop. Use code BSZN at checkout for 10% off your order. &lt;/b&gt;&lt;a href=&#34;https://www.butterflyszn.com&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;https://www.butterflyszn.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you’re unsure whether or not you’re in a Caterpillar Season, Cocoon Season or Butterfly Season click &lt;/b&gt;&lt;a href=&#34;https://butterflyszn.com/pages/quiz&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to take the FREE quiz! &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Text the word “DEVO” to 88-984-5013 to join Aisha’s bible devotional club. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Follow Aisha at @aisha and follow Butterfly SZN on Instagram and TikTok @itsbutterflyszn &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;If you want to watch these episodes, click &lt;/b&gt;&lt;a href=&#34;https://www.youtube.com/@itsbutterflyszn&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;&lt;b&gt; to watch them on our YouTube.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Friends!!! Discover how a simple habit like drinking water can revolutionize your well-being with our vegan, non-GMO water additive. Packed with probiotics, hyaluronic acid, vitamin C, and more, it&amp;#39;s your secret to a healthy gut and glowing skin. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect for the busy on the go gal. No pills, just mix and sip your way to wellness. See results in 30-60 days. Visit getgloci.com and use your exclusive code for a special offer. Great skin starts from within. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Use code AISHA MARSHALL at check out: https://getgloci.com/&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Apr 2024 08:00:00 &#43;0000</pubDate>
                <itunes:duration>621</itunes:duration>
                
                
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                <itunes:title>Free Yourself From Yourself: Unlocking your transformation so you can actually live the life you&#39;ve been trying to live</itunes:title>
                <title>Free Yourself From Yourself: Unlocking your transformation so you can actually live the life you&#39;ve been trying to live</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Have you ever felt like a high achiever on the outside, but inside, you&#39;re wrestling with the invisible chains that hold you back? I&#39;m Aisha Marshall, and I&#39;ve lived that story. My recognition as Forbes 30 Under 30 and magazine covers might have painted a picture of success, but beneath the surface, there was a struggle that many of us know all too well. This episode is an invitation to walk with me through the ashes of a life I burned down to emerge in a transformative Butterfly Season. I&#39;ll...</itunes:summary>
                <description><![CDATA[<p>Have you ever felt like a high achiever on the outside, but inside, you&#39;re wrestling with the invisible chains that hold you back? I&#39;m Aisha Marshall, and I&#39;ve lived that story. My recognition as Forbes 30 Under 30 and magazine covers might have painted a picture of success, but beneath the surface, there was a struggle that many of us know all too well. This episode is an invitation to walk with me through the ashes of a life I burned down to emerge in a transformative Butterfly Season. I&#39;ll share the raw and vulnerable details of the transformation journal I created, a beacon for those seeking freedom and alignment with their true selves. It&#39;s a tale not just of personal metamorphosis but a clarion call to anyone who feels their potential is cocooned by unseen barriers.<br/><br/>As we unfold the pages of resistance and transformation, I delve into the power of art and community in driving change. Through a candid look at my own resistance to having children, I illustrate how deep introspection with Heartworks helped me overcome my fears and align my intentions with my desires. And it&#39;s not just my story – we&#39;re in this together, as a community committed to self-improvement. I invite you to share in this conversation by bringing your insights to light on Instagram and becoming a part of a collective narrative that empowers and grows. So, plug in your headphones and prepare for a journey that promises to challenge, inspire, and perhaps even reshape the contours of your life.<br/><br/>Link to Butterfly SZN Guided Journal<br/><br/><a href="https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal" rel="nofollow">Butterfly SZN Guided Transformation Journal</a></p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever felt like a high achiever on the outside, but inside, you&amp;#39;re wrestling with the invisible chains that hold you back? I&amp;#39;m Aisha Marshall, and I&amp;#39;ve lived that story. My recognition as Forbes 30 Under 30 and magazine covers might have painted a picture of success, but beneath the surface, there was a struggle that many of us know all too well. This episode is an invitation to walk with me through the ashes of a life I burned down to emerge in a transformative Butterfly Season. I&amp;#39;ll share the raw and vulnerable details of the transformation journal I created, a beacon for those seeking freedom and alignment with their true selves. It&amp;#39;s a tale not just of personal metamorphosis but a clarion call to anyone who feels their potential is cocooned by unseen barriers.&lt;br/&gt;&lt;br/&gt;As we unfold the pages of resistance and transformation, I delve into the power of art and community in driving change. Through a candid look at my own resistance to having children, I illustrate how deep introspection with Heartworks helped me overcome my fears and align my intentions with my desires. And it&amp;#39;s not just my story – we&amp;#39;re in this together, as a community committed to self-improvement. I invite you to share in this conversation by bringing your insights to light on Instagram and becoming a part of a collective narrative that empowers and grows. So, plug in your headphones and prepare for a journey that promises to challenge, inspire, and perhaps even reshape the contours of your life.&lt;br/&gt;&lt;br/&gt;Link to Butterfly SZN Guided Journal&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&#34; rel=&#34;nofollow&#34;&gt;Butterfly SZN Guided Transformation Journal&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Mar 2024 21:00:00 &#43;0000</pubDate>
                <itunes:duration>972</itunes:duration>
                
                
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                <itunes:title>Transformation, unconscious programming &amp; how to identify behavioral patterns create more FULFILLMENT &amp; SUCCESS w/Kacia</itunes:title>
                <title>Transformation, unconscious programming &amp; how to identify behavioral patterns create more FULFILLMENT &amp; SUCCESS w/Kacia</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>REPOST EPISODE FROM THE EMPOWERHER POCDAST  In this conversation, we’re talking ALL about TRANSFORMATION &amp;amp;  IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw &amp;amp; relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, had a thriving branding agency and how she had to really to unpack ...</itunes:summary>
                <description><![CDATA[<p>REPOST EPISODE FROM THE EMPOWERHER POCDAST</p> <p>In this conversation, we’re talking ALL about TRANSFORMATION &amp;  IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw &amp; relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, had a thriving branding agency and how she had to really to unpack why she got to all of these big goals she wanted to accomplish, looked around felt like she wasn’t happy. We dive a ton into the concept of performance equaling love and other unhealthy patterns that can be. Forced at a young age unconsciously. Cannot WAIT to hear what you think of this one! </p> <p><br/> https://podcasts.apple.com/us/podcast/butterfly-szn/id1458621216 <br/>  &amp; snag her new guided journal [use code “KACIA” at checkout  for a discount] https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal</p>]]></description>
                <content:encoded>&lt;p&gt;REPOST EPISODE FROM THE EMPOWERHER POCDAST&lt;/p&gt; &lt;p&gt;In this conversation, we’re talking ALL about TRANSFORMATION &amp;amp;  IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw &amp;amp; relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, had a thriving branding agency and how she had to really to unpack why she got to all of these big goals she wanted to accomplish, looked around felt like she wasn’t happy. We dive a ton into the concept of performance equaling love and other unhealthy patterns that can be. Forced at a young age unconsciously. Cannot WAIT to hear what you think of this one! &lt;/p&gt; &lt;p&gt;&lt;br/&gt; https://podcasts.apple.com/us/podcast/butterfly-szn/id1458621216 &lt;br/&gt;  &amp;amp; snag her new guided journal [use code “KACIA” at checkout  for a discount] https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Mar 2024 04:14:00 &#43;0000</pubDate>
                <itunes:duration>3031</itunes:duration>
                
                
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                <itunes:title>Unlocking Personal Growth: Overcoming Internal Barriers with the Butterfly SZN Transformation Journal</itunes:title>
                <title>Unlocking Personal Growth: Overcoming Internal Barriers with the Butterfly SZN Transformation Journal</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>In this enlightening episode of the Butterfly SZN podcast, dive deep into the transformative journey of self-discovery and overcoming personal barriers. Your host, Aisha Marshall, shares a profound personal narrative of feeling stuck and the revelation that the only thing holding us back is ourselves.  Discover the Butterfly SZN Transformation Journal, a tool designed to identify and address deep-rooted coping mechanisms stemming from childhood, and learn how these mechanisms shape our outcom...</itunes:summary>
                <description><![CDATA[<p>In this enlightening episode of the Butterfly SZN podcast, dive deep into the transformative journey of self-discovery and overcoming personal barriers. Your host, Aisha Marshall, shares a profound personal narrative of feeling stuck and the revelation that the only thing holding us back is ourselves.</p> <p>Discover the Butterfly SZN Transformation Journal, a tool designed to identify and address deep-rooted coping mechanisms stemming from childhood, and learn how these mechanisms shape our outcomes, often misaligning with our true intentions.</p> <p>This episode is a call to action for anyone seeking to break free from cyclical patterns and step into a life of intentional growth and fulfillment. Join us as we explore the power of suffering as a catalyst for growth, the importance of self-awareness, and the actionable steps towards transforming our lives. Whether you&#39;re feeling stuck or looking for a way to align your intentions with your outcomes, this episode offers the wisdom and tools to navigate your path to liberation and embrace your butterfly season.</p>]]></description>
                <content:encoded>&lt;p&gt;In this enlightening episode of the Butterfly SZN podcast, dive deep into the transformative journey of self-discovery and overcoming personal barriers. Your host, Aisha Marshall, shares a profound personal narrative of feeling stuck and the revelation that the only thing holding us back is ourselves.&lt;/p&gt; &lt;p&gt;Discover the Butterfly SZN Transformation Journal, a tool designed to identify and address deep-rooted coping mechanisms stemming from childhood, and learn how these mechanisms shape our outcomes, often misaligning with our true intentions.&lt;/p&gt; &lt;p&gt;This episode is a call to action for anyone seeking to break free from cyclical patterns and step into a life of intentional growth and fulfillment. Join us as we explore the power of suffering as a catalyst for growth, the importance of self-awareness, and the actionable steps towards transforming our lives. Whether you&amp;#39;re feeling stuck or looking for a way to align your intentions with your outcomes, this episode offers the wisdom and tools to navigate your path to liberation and embrace your butterfly season.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Mar 2024 19:27:00 &#43;0000</pubDate>
                <itunes:duration>367</itunes:duration>
                
                
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                <itunes:title>Embracing Your Cocoon Season: Navigating Transformation and Growth – A Personal Journey</itunes:title>
                <title>Embracing Your Cocoon Season: Navigating Transformation and Growth – A Personal Journey</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Dive deep into the transformative journey of cocoon season with us in this heart-to-heart episode. Discover the profound lessons learned from navigating life&#39;s challenges, the process of introspection, and the beauty of personal growth. Whether you&#39;re facing your own period of transformation or seeking wisdom on moving forward, this episode offers insights into learning, unlearning, and finding your path to alignment with your soul&#39;s purpose. Join us as we explore the blessing of cocoon seaso...</itunes:summary>
                <description><![CDATA[<p>Dive deep into the transformative journey of cocoon season with us in this heart-to-heart episode. Discover the profound lessons learned from navigating life&#39;s challenges, the process of introspection, and the beauty of personal growth. Whether you&#39;re facing your own period of transformation or seeking wisdom on moving forward, this episode offers insights into learning, unlearning, and finding your path to alignment with your soul&#39;s purpose. Join us as we explore the blessing of cocoon seasons, the importance of giving yourself space to grow, and how these periods of change can become the catalyst for discovering your true potential.</p> <p> </p> <p>– Welcome Back &amp; The Concept of Cocoon Season<br/> – Personal Journey Through Grief and Transformation<br/> – The Decision to Let Go of White, My Jewelry Brand<br/>  – Finding Clarity and Priorities Through Life&#39;s Challenges<br/> – The Power of Heartwork in Navigating Cocoon Seasons<br/> – Turning Suffering into Strength: A Catalyst for Change<br/> – The Journey of Creating a Book from Therapy Notes<br/> – The Therapeutic Process of Writing and Healing<br/> – Encouragement to Embrace Your Own Cocoon Season<br/> – Closing Thoughts: The Beauty in Transformation and Personal Growth</p> <p><br/> <br/> <br/> Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p&gt;Dive deep into the transformative journey of cocoon season with us in this heart-to-heart episode. Discover the profound lessons learned from navigating life&amp;#39;s challenges, the process of introspection, and the beauty of personal growth. Whether you&amp;#39;re facing your own period of transformation or seeking wisdom on moving forward, this episode offers insights into learning, unlearning, and finding your path to alignment with your soul&amp;#39;s purpose. Join us as we explore the blessing of cocoon seasons, the importance of giving yourself space to grow, and how these periods of change can become the catalyst for discovering your true potential.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;– Welcome Back &amp;amp; The Concept of Cocoon Season&lt;br/&gt; – Personal Journey Through Grief and Transformation&lt;br/&gt; – The Decision to Let Go of White, My Jewelry Brand&lt;br/&gt;  – Finding Clarity and Priorities Through Life&amp;#39;s Challenges&lt;br/&gt; – The Power of Heartwork in Navigating Cocoon Seasons&lt;br/&gt; – Turning Suffering into Strength: A Catalyst for Change&lt;br/&gt; – The Journey of Creating a Book from Therapy Notes&lt;br/&gt; – The Therapeutic Process of Writing and Healing&lt;br/&gt; – Encouragement to Embrace Your Own Cocoon Season&lt;br/&gt; – Closing Thoughts: The Beauty in Transformation and Personal Growth&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt; Resources &#43; Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 05 Mar 2024 00:12:00 &#43;0000</pubDate>
                <itunes:duration>434</itunes:duration>
                
                
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                <itunes:title>The Perfection Myth</itunes:title>
                <title>The Perfection Myth</title>

                <itunes:episode>133</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>As Aisha closes out the High Vibes Only series, she reflects on the myth of perfection and why instead we should focus on the journey to better.   The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold  ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">As Aisha closes out the High Vibes Only series, she reflects on the myth of perfection and why instead we should focus on the journey to better. </p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;As Aisha closes out the High Vibes Only series, she reflects on the myth of perfection and why instead we should focus on the journey to better. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>362</itunes:duration>
                
                
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                <itunes:title>Stack Good Days</itunes:title>
                <title>Stack Good Days</title>

                <itunes:episode>132</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>One misstep doesn’t mean starting over. Just get back to laying the next brick.   In this micro episode of the High Vibes Only series, Aisha discusses the importance of consistency and stacking as many good days on top of each other as you can.   The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflys...</itunes:summary>
                <description><![CDATA[<p dir="ltr">One misstep doesn’t mean starting over. Just get back to laying the next brick. </p> <p dir="ltr">In this micro episode of the High Vibes Only series, Aisha discusses the importance of consistency and stacking as many good days on top of each other as you can. </p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;One misstep doesn’t mean starting over. Just get back to laying the next brick. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;In this micro episode of the High Vibes Only series, Aisha discusses the importance of consistency and stacking as many good days on top of each other as you can. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>374</itunes:duration>
                
                
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                <itunes:title>Baby, Be Selfish</itunes:title>
                <title>Baby, Be Selfish</title>

                <itunes:episode>131</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Self care is a birthright, it doesn’t need to be preceded by a certain level of productivity or accomplishment.  In this micro episode of the High Vibes Only series, Aisha breaks down why the above statement is true, and why it is so important to be able to live a High Vibes Only lifestyle that you find a way to put yourself first and take care of you.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch ca...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Self care is a birthright, it doesn’t need to be preceded by a certain level of productivity or accomplishment.</p> <p dir="ltr">In this micro episode of the High Vibes Only series, Aisha breaks down why the above statement is true, and why it is so important to be able to live a High Vibes Only lifestyle that you find a way to put yourself first and take care of you.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional </p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Self care is a birthright, it doesn’t need to be preceded by a certain level of productivity or accomplishment.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;In this micro episode of the High Vibes Only series, Aisha breaks down why the above statement is true, and why it is so important to be able to live a High Vibes Only lifestyle that you find a way to put yourself first and take care of you.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>394</itunes:duration>
                
                
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                <itunes:title>Fear of Rejection</itunes:title>
                <title>Fear of Rejection</title>

                <itunes:episode>130</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>When choosing to live a more authentic life we are often going to be faced with that universal fear of rejection. In this micro episode of the High Vibes Only series, Aisha helps you pull up the roots that make up that fear and discuss some of the questions and strategies around overcoming it.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butt...</itunes:summary>
                <description><![CDATA[<p dir="ltr">When choosing to live a more authentic life we are often going to be faced with that universal fear of rejection. In this micro episode of the High Vibes Only series, Aisha helps you pull up the roots that make up that fear and discuss some of the questions and strategies around overcoming it.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a>  <br/> Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a>  <br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a>  <br/> Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional </p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;When choosing to live a more authentic life we are often going to be faced with that universal fear of rejection. In this micro episode of the High Vibes Only series, Aisha helps you pull up the roots that make up that fear and discuss some of the questions and strategies around overcoming it.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;  &lt;br/&gt; Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;  &lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;  &lt;br/&gt; Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 17 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>335</itunes:duration>
                
                
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                <itunes:title>True to Self</itunes:title>
                <title>True to Self</title>

                <itunes:episode>129</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable!  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn    Follow A...</itunes:summary>
                <description><![CDATA[<p dir="ltr">One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable!</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a>  <br/> Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a>  <br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a>  <br/> Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional </p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;  &lt;br/&gt; Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;  &lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;  &lt;br/&gt; Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>723</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>It&#39;s Not Me. It&#39;s You.</itunes:title>
                <title>It&#39;s Not Me. It&#39;s You.</title>

                <itunes:episode>128</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>We are constantly looking in the mirror whether we recognize it or not, as is everyone around us. In this micro episode, Aisha explores the idea of mirrors and how more often than not when we are triggered by someone it has just as much or more to do with ourselves than it does anything they are actually doing.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on You...</itunes:summary>
                <description><![CDATA[<p dir="ltr">We are constantly looking in the mirror whether we recognize it or not, as is everyone around us. In this micro episode, Aisha explores the idea of mirrors and how more often than not when we are triggered by someone it has just as much or more to do with ourselves than it does anything they are actually doing.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a>  <br/> Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;We are constantly looking in the mirror whether we recognize it or not, as is everyone around us. In this micro episode, Aisha explores the idea of mirrors and how more often than not when we are triggered by someone it has just as much or more to do with ourselves than it does anything they are actually doing.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;  &lt;br/&gt; Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>624</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Energy Budget</itunes:title>
                <title>Energy Budget</title>

                <itunes:episode>127</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>The process of budgeting brings clarity to a situation. While we mostly think of budgeting with our finances, it may be time we think about using the same concept with our energy output.  The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelr...</itunes:summary>
                <description><![CDATA[<p dir="ltr">The process of budgeting brings clarity to a situation. While we mostly think of budgeting with our finances, it may be time we think about using the same concept with our energy output.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow">viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;The process of budgeting brings clarity to a situation. While we mostly think of budgeting with our finances, it may be time we think about using the same concept with our energy output.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt;viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>427</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Negative to Positive</itunes:title>
                <title>Negative to Positive</title>

                <itunes:episode>126</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say?  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn    Follow Aisha on Instagram | @aisha    Shop Whxte - fine jewelry with feel...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say?</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a>  <br/> Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a>  <br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a>  <br/> Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;  &lt;br/&gt; Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;  &lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;  &lt;br/&gt; Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>182</itunes:duration>
                
                
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                <itunes:title>Chaos to Clarity</itunes:title>
                <title>Chaos to Clarity</title>

                <itunes:episode>125</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 10 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>904</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Sensitivity to Negativity</itunes:title>
                <title>Sensitivity to Negativity</title>

                <itunes:episode>124</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Learn to build up a positive response to negative situations and watch how things start to shift. In this episode of the High Vibes Only series, Aisha breaks down building up your sensitivity to negativity, using examples from her own life to walk through the power this can have.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Chapters:  Topic Introduction (00:00)  Examples of Becoming Sensitive to Negativity (01:00)  Taking Control of Your En...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Learn to build up a positive response to negative situations and watch how things start to shift. In this episode of the High Vibes Only series, Aisha breaks down building up your sensitivity to negativity, using examples from her own life to walk through the power this can have.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Chapters</strong>:<br/> Topic Introduction (00:00)<br/> Examples of Becoming Sensitive to Negativity (01:00)<br/> Taking Control of Your Energy (03:35)<br/> Recap and Key Takeaways (05:10)</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Learn to build up a positive response to negative situations and watch how things start to shift. In this episode of the High Vibes Only series, Aisha breaks down building up your sensitivity to negativity, using examples from her own life to walk through the power this can have.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Chapters&lt;/strong&gt;:&lt;br/&gt; Topic Introduction (00:00)&lt;br/&gt; Examples of Becoming Sensitive to Negativity (01:00)&lt;br/&gt; Taking Control of Your Energy (03:35)&lt;br/&gt; Recap and Key Takeaways (05:10)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>380</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Energy Detox</itunes:title>
                <title>Energy Detox</title>

                <itunes:episode>123</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You’ve heard of detoxing from different food or substances, but have you ever considered an energy detox to get all the bad out and open room for the good to come back in? In this micro episode Aisha explains how to use an energy detox when you are not feeling High Vibes Only to get back on track, using five detox activities as examples of how you can get those vibes right.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  Hi...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You’ve heard of detoxing from different food or substances, but have you ever considered an energy detox to get all the bad out and open room for the good to come back in? In this micro episode Aisha explains how to use an energy detox when you are not feeling High Vibes Only to get back on track, using five detox activities as examples of how you can get those vibes right.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a>  <br/> Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a>  <br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a>  <br/> Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You’ve heard of detoxing from different food or substances, but have you ever considered an energy detox to get all the bad out and open room for the good to come back in? In this micro episode Aisha explains how to use an energy detox when you are not feeling High Vibes Only to get back on track, using five detox activities as examples of how you can get those vibes right.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;  &lt;br/&gt; Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;  &lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;  &lt;br/&gt; Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 06 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>612</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Protect Your Peace</itunes:title>
                <title>Protect Your Peace</title>

                <itunes:episode>122</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Part of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that.   The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Part of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that. </p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Part of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>273</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Energy Audit</itunes:title>
                <title>Energy Audit</title>

                <itunes:episode>121</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>This is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose).  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the po...</itunes:summary>
                <description><![CDATA[<p dir="ltr">This is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose).</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;This is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose).&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>297</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Are You Smarter Than Your Emotions?</itunes:title>
                <title>Are You Smarter Than Your Emotions?</title>

                <itunes:episode>120</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain.   The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain. </p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 03 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>476</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Check Your Energy</itunes:title>
                <title>Check Your Energy</title>

                <itunes:episode>119</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Are your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative.   Aisha opens by defining what projection is, then proceeds to discuss the idea of corners and shifting perspectives, before giving some real world examples of eve...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Are your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative. </p> <p dir="ltr">Aisha opens by defining what projection is, then proceeds to discuss the idea of corners and shifting perspectives, before giving some real world examples of everything to help break it down further, and then finishes it out with some questions you can ask yourself to do a self-evaluation on these topics.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Chapters</strong>:<br/> Self Evaluation (00:05)<br/> Defining Projection and Corners (01:50)<br/> Real Life Projection Examples (05:40)<br/> Energetic Projection (08:12)<br/> Questions To Ask Yourself (10:44)<br/> Outro (15:18)</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Are your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Aisha opens by defining what projection is, then proceeds to discuss the idea of corners and shifting perspectives, before giving some real world examples of everything to help break it down further, and then finishes it out with some questions you can ask yourself to do a self-evaluation on these topics.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Chapters&lt;/strong&gt;:&lt;br/&gt; Self Evaluation (00:05)&lt;br/&gt; Defining Projection and Corners (01:50)&lt;br/&gt; Real Life Projection Examples (05:40)&lt;br/&gt; Energetic Projection (08:12)&lt;br/&gt; Questions To Ask Yourself (10:44)&lt;br/&gt; Outro (15:18)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Oct 2023 10:30:00 &#43;0000</pubDate>
                <itunes:duration>972</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Goal Setting with HVO</itunes:title>
                <title>Goal Setting with HVO</title>

                <itunes:episode>118</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>In this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aish...</itunes:summary>
                <description><![CDATA[<p dir="ltr">In this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;In this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 29 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>249</itunes:duration>
                
                
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                <itunes:title>Are You Bout That Action?</itunes:title>
                <title>Are You Bout That Action?</title>

                <itunes:episode>117</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  High Vibes Only Merch can be found here.  Watch the podcast on YouTube   Follow Butterfly SZN on Insta...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>269</itunes:duration>
                
                
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                <itunes:title>High Vibes on Social Media</itunes:title>
                <title>High Vibes on Social Media</title>

                <itunes:episode>116</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Social Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with.   In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how to navigate them.  The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode!  Resources &#43; Links:  Hig...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Social Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with. </p> <p dir="ltr">In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how to navigate them.</p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Social Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how to navigate them.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>403</itunes:duration>
                
                
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                <itunes:title>Beware: The Challenges of Maintaining HVO</itunes:title>
                <title>Beware: The Challenges of Maintaining HVO</title>

                <itunes:episode>115</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Just because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down.  In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and tricks she uses herself to overcome them.   The entire HVO Series can be  viewed here. Make sure to subscribe so you don’t miss an episode! ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Just because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down.</p> <p dir="ltr">In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and tricks she uses herself to overcome them. </p> <p dir="ltr">The entire HVO Series can be <a href="https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh" rel="nofollow"> viewed here</a>. Make sure to subscribe so you don’t miss an episode!</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Just because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and tricks she uses herself to overcome them. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The entire HVO Series can be &lt;a href=&#34;https://www.youtube.com/playlist?list=PL9Eju96xFDPdnzuasMdDN-hoVog9B_fFh&#34; rel=&#34;nofollow&#34;&gt; viewed here&lt;/a&gt;. Make sure to subscribe so you don’t miss an episode!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 26 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>560</itunes:duration>
                
                
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                <itunes:title>High Vibes Only</itunes:title>
                <title>High Vibes Only</title>

                <itunes:episode>114</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her guests to go deeper than ever.  This inaugural series will be four weeks long, and covers the concept...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her guests to go deeper than ever.</p> <p dir="ltr">This inaugural series will be four weeks long, and covers the concept and mantra that is High Vibes Only.</p> <p dir="ltr">Long time listeners of Butterfly SZN will certainly recognize this phrase, and with today’s opening episode Aisha dives into what High Vibes Only means to her, where this mantra and lifestyle originated from, and a little about what to expect from this new series and the new series format overall.</p> <p dir="ltr"><strong>Chapters</strong>:<br/> Series Introduction (00:10)<br/> Where High Vibes Only Came From (02:10)<br/> Pillar One: Consistent Positive Energy (05:05)<br/> Pillar Two: Mindful Awareness (06:20)<br/> Pillar Three: Emotional Resilience (08:10)<br/> Pillar Four: Authenticity (09:22)<br/> Pillar Five: Self Care (10:14)<br/> Recap and Preview (11:24)</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> High Vibes Only Merch can be <a href="https://6d5b1d.myshopify.com/" rel="nofollow">found here</a>.<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her guests to go deeper than ever.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This inaugural series will be four weeks long, and covers the concept and mantra that is High Vibes Only.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Long time listeners of Butterfly SZN will certainly recognize this phrase, and with today’s opening episode Aisha dives into what High Vibes Only means to her, where this mantra and lifestyle originated from, and a little about what to expect from this new series and the new series format overall.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Chapters&lt;/strong&gt;:&lt;br/&gt; Series Introduction (00:10)&lt;br/&gt; Where High Vibes Only Came From (02:10)&lt;br/&gt; Pillar One: Consistent Positive Energy (05:05)&lt;br/&gt; Pillar Two: Mindful Awareness (06:20)&lt;br/&gt; Pillar Three: Emotional Resilience (08:10)&lt;br/&gt; Pillar Four: Authenticity (09:22)&lt;br/&gt; Pillar Five: Self Care (10:14)&lt;br/&gt; Recap and Preview (11:24)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; High Vibes Only Merch can be &lt;a href=&#34;https://6d5b1d.myshopify.com/&#34; rel=&#34;nofollow&#34;&gt;found here&lt;/a&gt;.&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>737</itunes:duration>
                
                
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                <itunes:title>My First Tangible Result from Breathwork</itunes:title>
                <title>My First Tangible Result from Breathwork</title>

                <itunes:episode>113</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>After one of my very first breathwork sessions I saw a major real world result. Here’s what happened…  This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier o...</itunes:summary>
                <description><![CDATA[<p dir="ltr">After one of my very first breathwork sessions I saw a major real world result. Here’s what happened…</p> <p dir="ltr">This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode <a href="https://youtu.be/Ba1ztPHN7SE" rel="nofollow">visit here.</a></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;After one of my very first breathwork sessions I saw a major real world result. Here’s what happened…&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&amp;#34; To watch that full episode &lt;a href=&#34;https://youtu.be/Ba1ztPHN7SE&#34; rel=&#34;nofollow&#34;&gt;visit here.&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 19 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>183</itunes:duration>
                
                
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                <itunes:title>What Breathwork Unlocks in the Brain</itunes:title>
                <title>What Breathwork Unlocks in the Brain</title>

                <itunes:episode>112</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>What actually happens to and is unlocked in the brain when you do a breathwork session?  This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">What actually happens to and is unlocked in the brain when you do a breathwork session?</p> <p dir="ltr">This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode <a href="https://youtu.be/Ba1ztPHN7SE" rel="nofollow">visit here</a>.</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;What actually happens to and is unlocked in the brain when you do a breathwork session?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&amp;#34; To watch that full episode &lt;a href=&#34;https://youtu.be/Ba1ztPHN7SE&#34; rel=&#34;nofollow&#34;&gt;visit here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Sep 2023 12:40:00 &#43;0000</pubDate>
                <itunes:duration>195</itunes:duration>
                
                
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                <itunes:title>Two Types of Charges</itunes:title>
                <title>Two Types of Charges</title>

                <itunes:episode>111</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Mirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are.  This episode is an excerpt from the episode “Energetic Cleansing &amp;amp; Cord Cutting with Miss Jordan.” To watch that full episode visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fi...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Mirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are.</p> <p dir="ltr">This episode is an excerpt from the episode “Energetic Cleansing &amp; Cord Cutting with Miss Jordan.” To watch that full episode visit <a href="https://youtu.be/v3_53RoWHy0" rel="nofollow">here</a>.</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Mirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode “Energetic Cleansing &amp;amp; Cord Cutting with Miss Jordan.” To watch that full episode visit &lt;a href=&#34;https://youtu.be/v3_53RoWHy0&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 15 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>245</itunes:duration>
                
                
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                <itunes:title>Reclaiming Your Suppressed Gifts</itunes:title>
                <title>Reclaiming Your Suppressed Gifts</title>

                <itunes:episode>110</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If you can go into your spiritual essence and tune into what&#39;s possible for you on an innate soul level and then marry that to your human capabilities, that&#39;s where the magic is.  This episode is an excerpt from the episode “Energetic Cleansing &amp;amp; Cord Cutting with Miss Jordan.” To watch that full episode visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewe...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If you can go into your spiritual essence and tune into what&#39;s possible for you on an innate soul level and then marry that to your human capabilities, that&#39;s where the magic is.</p> <p dir="ltr">This episode is an excerpt from the episode “Energetic Cleansing &amp; Cord Cutting with Miss Jordan.” To watch that full episode visit <a href="https://youtu.be/v3_53RoWHy0" rel="nofollow">here</a>.</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If you can go into your spiritual essence and tune into what&amp;#39;s possible for you on an innate soul level and then marry that to your human capabilities, that&amp;#39;s where the magic is.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode “Energetic Cleansing &amp;amp; Cord Cutting with Miss Jordan.” To watch that full episode visit &lt;a href=&#34;https://youtu.be/v3_53RoWHy0&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>347</itunes:duration>
                
                
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                <itunes:title>Answering Your Questions About My Different Businesses and How I Stay Aligned Running Them All</itunes:title>
                <title>Answering Your Questions About My Different Businesses and How I Stay Aligned Running Them All</title>

                <itunes:episode>109</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>I’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind.     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional     Watch the podcast on...</itunes:summary>
                <description><![CDATA[<p dir="ltr">I’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Let&#39;s talk business, growing a personal brand, and how to do more of what fulfills you. For this episode, I’m releasing something I’ve never shared before, a candid conversation I had at a mastermind I spoke to. We dove into everything from human design, to what we can learn from Kim Kardashian about personal branding. As someone who runs multiple businesses, including this podcast, we get into a ton of different topics and how I’ve learned to master different types of business and make sure to check in on what is in alignment as I continue to grow personally and scale.</p> <p><strong> </strong></p> <p dir="ltr">02:00 How did you know it was time to pivot in business?</p> <p dir="ltr">05:30 The difference between enneagram and human design. </p> <p dir="ltr">13:00 How did celebrating the end of a chapter AND Forbes 30 Under 30 turn into your next business?</p> <p dir="ltr">19:45 How to work through the cocoon phase. </p> <p dir="ltr">26:30 Confidence vs. Competence. </p> <p dir="ltr">30:00 How to make connections with people you may not have otherwise.</p> <p dir="ltr">32:45 What we can learn from Kim Kardashian about your business and personal brand.</p> <p dir="ltr">40:30 How do you go from design to manufacturing a product?</p> <p dir="ltr">44:00 How to know your revenue streams and exit strategy. </p> <p dir="ltr">51:15 How does the clutter around you impact your mind? </p> <p dir="ltr">54:45 Working on feelings of worthiness. </p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;I’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Let&amp;#39;s talk business, growing a personal brand, and how to do more of what fulfills you. For this episode, I’m releasing something I’ve never shared before, a candid conversation I had at a mastermind I spoke to. We dove into everything from human design, to what we can learn from Kim Kardashian about personal branding. As someone who runs multiple businesses, including this podcast, we get into a ton of different topics and how I’ve learned to master different types of business and make sure to check in on what is in alignment as I continue to grow personally and scale.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:00 How did you know it was time to pivot in business?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:30 The difference between enneagram and human design. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;13:00 How did celebrating the end of a chapter AND Forbes 30 Under 30 turn into your next business?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;19:45 How to work through the cocoon phase. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;26:30 Confidence vs. Competence. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:00 How to make connections with people you may not have otherwise.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;32:45 What we can learn from Kim Kardashian about your business and personal brand.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;40:30 How do you go from design to manufacturing a product?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;44:00 How to know your revenue streams and exit strategy. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;51:15 How does the clutter around you impact your mind? &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;54:45 Working on feelings of worthiness. &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Sep 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>3737</itunes:duration>
                
                
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                <itunes:title>Discovering Astrology for the First Time</itunes:title>
                <title>Discovering Astrology for the First Time</title>

                <itunes:episode>108</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Going down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our lives and the power it can bring!  This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katheri...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Going down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our lives and the power it can bring!</p> <p dir="ltr">This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit <a href="https://youtu.be/wB3BOHFDh_E" rel="nofollow">here</a>.</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Going down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our lives and the power it can bring!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit &lt;a href=&#34;https://youtu.be/wB3BOHFDh_E&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 12 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>511</itunes:duration>
                
                
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                <itunes:title>Reaching the Next Level Requires the Next You</itunes:title>
                <title>Reaching the Next Level Requires the Next You</title>

                <itunes:episode>107</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Set your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you.  This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha&amp;n...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Set your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you.</p> <p dir="ltr">This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit <a href="https://youtu.be/wB3BOHFDh_E" rel="nofollow">here</a>.</p> <p dir="ltr"><strong>Resources + Links</strong>:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Set your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit &lt;a href=&#34;https://youtu.be/wB3BOHFDh_E&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>177</itunes:duration>
                
                
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                <itunes:title>How Sydney Webb Cured Herself of Cancer</itunes:title>
                <title>How Sydney Webb Cured Herself of Cancer</title>

                <itunes:episode>104</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Your food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health!   Resources &#43; Links:  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier  Follow AAM Consulting Firm on Instagram | @aamfirm  Text DEVO to 888-984-5013 to join my monthly devotional  Watch the podcast on Youtube  https://ww...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Your food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health!<strong><br/></strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Are you giving your body what it needs to fully thrive? In this episode, we’ll learn the incredible story of how Sydney Webb healed her body from early stages of cancer through superfoods! She’ll share how her journey led her to starting her vegan cookie brand, Toto, and her mission to help people heal their bodies with the foods they eat. Our conversation will break down everything you need to know about health &amp; business, adaptogens, and upgrading your DNA starting from the inside out. When you make conscious decisions about what you eat, each bite can become a miracle. Find out how you can completely transform your life by embodying what you eat!</p> <p dir="ltr">00:00 Discover how to heal and transform your body through the food you eat with our special guest, Sydney Webb!</p> <p dir="ltr">02:00 Where did you come up with your brand?</p> <p dir="ltr">04:45 What was your health journey?</p> <p dir="ltr">08:25 What happened when you were diagnosed with cancer?</p> <p dir="ltr">12:50 What is Crohn’s disease?</p> <p dir="ltr">15:50 How do adaptogens work?</p> <p dir="ltr">17:15 What healing foods were you eating at the time?</p> <p dir="ltr">22:10 How did you heal yourself from early stage cancer?</p> <p dir="ltr">26:30 How did you use cookies to enroll your family into the same mindset?</p> <p dir="ltr">30:40 What feedback did you receive?</p> <p dir="ltr">32:00 What transformed within you during your journey?</p> <p dir="ltr">35:30 What were the biggest wins you had?</p> <p dir="ltr">40:40 Tips for working with your significant other.</p> <p dir="ltr">45:25 How did you learn to navigate between personal and professional?</p> <p dir="ltr">49:45 Our challenges can be our biggest gifts.</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Your food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health!&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Are you giving your body what it needs to fully thrive? In this episode, we’ll learn the incredible story of how Sydney Webb healed her body from early stages of cancer through superfoods! She’ll share how her journey led her to starting her vegan cookie brand, Toto, and her mission to help people heal their bodies with the foods they eat. Our conversation will break down everything you need to know about health &amp;amp; business, adaptogens, and upgrading your DNA starting from the inside out. When you make conscious decisions about what you eat, each bite can become a miracle. Find out how you can completely transform your life by embodying what you eat!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:00 Discover how to heal and transform your body through the food you eat with our special guest, Sydney Webb!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:00 Where did you come up with your brand?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:45 What was your health journey?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:25 What happened when you were diagnosed with cancer?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;12:50 What is Crohn’s disease?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:50 How do adaptogens work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;17:15 What healing foods were you eating at the time?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;22:10 How did you heal yourself from early stage cancer?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;26:30 How did you use cookies to enroll your family into the same mindset?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:40 What feedback did you receive?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;32:00 What transformed within you during your journey?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;35:30 What were the biggest wins you had?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;40:40 Tips for working with your significant other.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;45:25 How did you learn to navigate between personal and professional?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;49:45 Our challenges can be our biggest gifts.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Sep 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3192</itunes:duration>
                
                
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                <itunes:title>The Rollercoaster Ride of Doing Hard Inner Work</itunes:title>
                <title>The Rollercoaster Ride of Doing Hard Inner Work</title>

                <itunes:episode>103</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Looking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself.  This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode visit here: https://youtu.be/Ba1ztPHN7SE  Resources &#43; Links:  Watch the podcast on YouTube   Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha o...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Looking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself.</p> <p dir="ltr">This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode visit here: <a href="https://youtu.be/Ba1ztPHN7SE" rel="nofollow">https://youtu.be/Ba1ztPHN7SE</a></p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Looking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&amp;#34; To watch that full episode visit here: &lt;a href=&#34;https://youtu.be/Ba1ztPHN7SE&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/Ba1ztPHN7SE&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 05 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>154</itunes:duration>
                
                
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                <itunes:title>Why Breathwork and Shadowwork Were Right For Me</itunes:title>
                <title>Why Breathwork and Shadowwork Were Right For Me</title>

                <itunes:episode>102</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth.  This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode visit here.  Resources &#43; Links:  Watch the podcast on YouTube   Follow ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth.</p> <p dir="ltr">This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&#34; To watch that full episode visit <a href="https://youtu.be/Ba1ztPHN7SE" rel="nofollow">here</a>.</p> <p dir="ltr"><strong>Resources + Links</strong>:<br/> Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a><br/>  Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a><br/>  Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a><br/> Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold<br/> Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a><br/>  Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a><br/> Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a><br/> Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1&amp;#34; To watch that full episode visit &lt;a href=&#34;https://youtu.be/Ba1ztPHN7SE&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;br/&gt; Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;br/&gt;  Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt;&lt;br/&gt;  Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;br/&gt; Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;br/&gt; Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;br/&gt;  Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;br/&gt; Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;br/&gt; Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Sep 2023 15:17:00 &#43;0000</pubDate>
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                <itunes:title>Could You Pass This Delayed Gratification Test</itunes:title>
                <title>Could You Pass This Delayed Gratification Test</title>

                <itunes:episode>101</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>A quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification.  This episode is an excerpt from the episode “Don&#39;t Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | me...</itunes:summary>
                <description><![CDATA[<p dir="ltr">A quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification.</p> <p dir="ltr">This episode is an excerpt from the episode “Don&#39;t Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of <a href="https://youtu.be/tHZ8iTO_Wn4" rel="nofollow">here</a>.</p> <p dir="ltr"><strong>Resources + Links</strong>:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;A quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is an excerpt from the episode “Don&amp;#39;t Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of &lt;a href=&#34;https://youtu.be/tHZ8iTO_Wn4&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 01 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>174</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Power of Being Vulnerable and Authentic</itunes:title>
                <title>The Power of Being Vulnerable and Authentic</title>

                <itunes:episode>100</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>These two traits go hand in hand, and when packaged together they create an abundance of good.  This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instag...</itunes:summary>
                <description><![CDATA[<p dir="ltr"><span>These two traits go hand in hand, and when packaged together they create an abundance of good.</span></p> <p dir="ltr"><span>This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of <a href="https://youtu.be/W5sUnBw3MlY" rel="nofollow">here</a>.</span></p> <p dir="ltr"><span><strong>Resources + Links</strong>:</span></p> <p dir="ltr"><span>Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></span></p> <p dir="ltr"><span>Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </span></p> <p dir="ltr"><span>Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </span></p> <p dir="ltr"><span>Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</span></p> <p dir="ltr"><span>Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </span></p> <p dir="ltr"><span>Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></span></p> <p dir="ltr"><span>Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></span></p> <p dir="ltr"><span>Text DEVO to 888-984-5013 to join my monthly devotional</span></p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;These two traits go hand in hand, and when packaged together they create an abundance of good.&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of &lt;a href=&#34;https://youtu.be/W5sUnBw3MlY&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Aug 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>127</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why I&#39;m Doing 120 Days of HypnoBreathwork</itunes:title>
                <title>Why I&#39;m Doing 120 Days of HypnoBreathwork</title>

                <itunes:episode>99</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward.         Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward.</p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Are you feeling unaligned and unable to drop in? Then let this episode be your guide towards realigned action! In this podcast, I’ll be sharing the reason I started a 120 day hypnobreathwork challenge and how you can undergo this transformative journey with me! We’ll break down what hypnobreathwork is, what it does, and how it can benefit you as a mindful practice in your busy day to day. Through hypnobreathwork, you can call in exactly what you want from life, tap into your inner voice and clarity, and marry your goals &amp; intentions with your emotions. Join in and take the first step towards your higher self with inspired, aligned action!</p> <p><strong> </strong></p> <p dir="ltr">00:30 What happened leading up to my vacation?</p> <p dir="ltr">05:55 Why did I get sick while on vacation?</p> <p dir="ltr">10:55 How did I feel once I got home?</p> <p dir="ltr">12:40 How did I get introduced to hypnobreathwork?</p> <p dir="ltr">15:35 What does hypnobreathwork do?</p> <p dir="ltr">17:40 Reduce doesn’t mean remove.</p> <p dir="ltr">22:25 What are the benefits of hypnobreathwork?</p> <p dir="ltr">27:20 Starting my 120 day hypnobreathwork journey.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Are you feeling unaligned and unable to drop in? Then let this episode be your guide towards realigned action! In this podcast, I’ll be sharing the reason I started a 120 day hypnobreathwork challenge and how you can undergo this transformative journey with me! We’ll break down what hypnobreathwork is, what it does, and how it can benefit you as a mindful practice in your busy day to day. Through hypnobreathwork, you can call in exactly what you want from life, tap into your inner voice and clarity, and marry your goals &amp;amp; intentions with your emotions. Join in and take the first step towards your higher self with inspired, aligned action!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:30 What happened leading up to my vacation?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:55 Why did I get sick while on vacation?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;10:55 How did I feel once I got home?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;12:40 How did I get introduced to hypnobreathwork?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:35 What does hypnobreathwork do?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;17:40 Reduce doesn’t mean remove.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;22:25 What are the benefits of hypnobreathwork?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;27:20 Starting my 120 day hypnobreathwork journey.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 30 Aug 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1840</itunes:duration>
                
                
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                <itunes:title>Defining Healthy Risks</itunes:title>
                <title>Defining Healthy Risks</title>

                <itunes:episode>98</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>What makes a risk a healthy risk? Answer incoming...  This episode is an excerpt from the episode &#34;Healthy Risks and How to Take Them.&#34; To watch the full solo show visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier   Learn more about AAM Consulting Firm by visitin...</itunes:summary>
                <description><![CDATA[<p><span>What makes a risk a healthy risk? Answer incoming...</span></p> <p><span>This episode is an excerpt from the episode &#34;Healthy Risks and How to Take Them.&#34; To watch the full solo show <a href="https://youtu.be/1Fhf0MSCFhc" rel="nofollow">visit here</a>.</span></p> <p dir="ltr"><span><strong>Resources + Links</strong>:</span></p> <p dir="ltr"><span>Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></span></p> <p dir="ltr"><span>Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </span></p> <p dir="ltr"><span>Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </span></p> <p dir="ltr"><span>Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</span></p> <p dir="ltr"><span>Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </span></p> <p dir="ltr"><span>Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></span></p> <p dir="ltr"><span>Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></span></p> <p dir="ltr"><span>Text DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;What makes a risk a healthy risk? Answer incoming...&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;This episode is an excerpt from the episode &amp;#34;Healthy Risks and How to Take Them.&amp;#34; To watch the full solo show &lt;a href=&#34;https://youtu.be/1Fhf0MSCFhc&#34; rel=&#34;nofollow&#34;&gt;visit here&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;span&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 29 Aug 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>199</itunes:duration>
                
                
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                <itunes:title>How We Learn</itunes:title>
                <title>How We Learn</title>

                <itunes:episode>97</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>A quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition.  This episode is an excerpt from the episode &#34;Healthy Risks and How to Take Them.&#34; To watch the full solo show visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelie...</itunes:summary>
                <description><![CDATA[<p>A quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition.</p> <p>This episode is an excerpt from the episode &#34;Healthy Risks and How to Take Them.&#34; To watch the full solo show <a href="https://youtu.be/1Fhf0MSCFhc" rel="nofollow">visit here</a>.</p> <p dir="ltr"><strong>Resources + Links</strong>:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p&gt;A quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition.&lt;/p&gt; &lt;p&gt;This episode is an excerpt from the episode &amp;#34;Healthy Risks and How to Take Them.&amp;#34; To watch the full solo show &lt;a href=&#34;https://youtu.be/1Fhf0MSCFhc&#34; rel=&#34;nofollow&#34;&gt;visit here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Aug 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>151</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Don&#39;t Get Trapped in a Corner</itunes:title>
                <title>Don&#39;t Get Trapped in a Corner</title>

                <itunes:episode>96</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>This episode is a clipped segment from a previous solo show of Aisha&#39;s where she describes the concept of corners and the power of a simple shift in perspective. If you&#39;d like to watch the full episode, visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier   Learn mo...</itunes:summary>
                <description><![CDATA[<p dir="ltr">This episode is a clipped segment from a previous solo show of Aisha&#39;s where she describes the concept of corners and the power of a simple shift in perspective. If you&#39;d like to watch the full episode, <a href="https://youtu.be/Nf_FGUiVwSY" rel="nofollow">visit here</a>.</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;This episode is a clipped segment from a previous solo show of Aisha&amp;#39;s where she describes the concept of corners and the power of a simple shift in perspective. If you&amp;#39;d like to watch the full episode, &lt;a href=&#34;https://youtu.be/Nf_FGUiVwSY&#34; rel=&#34;nofollow&#34;&gt;visit here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 25 Aug 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>246</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Signs You Should Look Into Your Money Attachment Style</itunes:title>
                <title>Signs You Should Look Into Your Money Attachment Style</title>

                <itunes:episode>95</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>This mini episode is a short excerpt from a full length interview with Erin Porter. To watch the full episode, visit here.  Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier   Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagra...</itunes:summary>
                <description><![CDATA[<p>This mini episode is a short excerpt from a full length interview with Erin Porter. To watch the full episode, <a href="https://youtu.be/Sg5nmlQLrfY" rel="nofollow">visit here</a>.</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p&gt;This mini episode is a short excerpt from a full length interview with Erin Porter. To watch the full episode, &lt;a href=&#34;https://youtu.be/Sg5nmlQLrfY&#34; rel=&#34;nofollow&#34;&gt;visit here&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Aug 2023 16:00:00 &#43;0000</pubDate>
                <itunes:duration>297</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do You Want to Win or Be in Alignment?</itunes:title>
                <title>Do You Want to Win or Be in Alignment?</title>

                <itunes:episode>94</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If you’re choosing to win over seeking alignment, you’re already losing! Let’s dig deep to find out how to eliminate the things that are restricting you and discover motivation that resonates with your soul!         Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text D...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If you’re choosing to win over seeking alignment, you’re already losing! Let’s dig deep to find out how to eliminate the things that are restricting you and discover motivation that resonates with your soul!</p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">This episode is for all my highly competitive individuals! In this episode, we’ll be discussing the difference between alignment versus winning, and which one is actually serving you. If your desire for victory is restricting you from reaching your full potential, this is how you can get back into a state of alignment. We’ll go over how to eliminate the things that no longer serve you by tapping into healthier modes of motivation that’ll help you grow professionally &amp; personally. Choose alignment over competition and become a real winner starting right now!</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">00:25 Are you choosing the desire to win over alignment?</p> <p dir="ltr">02:35 How does this show up in other areas of our lives?</p> <p dir="ltr">05:35 How does competition only restrict us?</p> <p dir="ltr">07:45 Choosing alignment over competition.</p> <p dir="ltr">10:10 Why do we need to dig deeper to find real motivation?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If you’re choosing to win over seeking alignment, you’re already losing! Let’s dig deep to find out how to eliminate the things that are restricting you and discover motivation that resonates with your soul!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;This episode is for all my highly competitive individuals! In this episode, we’ll be discussing the difference between alignment versus winning, and which one is actually serving you. If your desire for victory is restricting you from reaching your full potential, this is how you can get back into a state of alignment. We’ll go over how to eliminate the things that no longer serve you by tapping into healthier modes of motivation that’ll help you grow professionally &amp;amp; personally. Choose alignment over competition and become a real winner starting right now!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:25 Are you choosing the desire to win over alignment?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:35 How does this show up in other areas of our lives?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:35 How does competition only restrict us?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:45 Choosing alignment over competition.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;10:10 Why do we need to dig deeper to find real motivation?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Aug 2023 06:00:00 &#43;0000</pubDate>
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                <itunes:title>Being Authentic During a Cocoon Season</itunes:title>
                <title>Being Authentic During a Cocoon Season</title>

                <itunes:episode>93</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>This mini episode is a segment from our full length interview episode, &#34;Here&#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz.&#34; To listen to that full episode,  click here. To watch that full episode, visit here.   Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier&amp;nb...</itunes:summary>
                <description><![CDATA[<p>This mini episode is a segment from our full length interview episode, &#34;Here&#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz.&#34; To listen to that full episode, <a href="https://open.spotify.com/episode/1mB35dY7NLT7fnTpvRS7xl?si=bad892b43afa473b" rel="nofollow"> click here</a>. To watch that full episode, <a href="https://youtu.be/NaUJqQAx714" rel="nofollow">visit here</a>. </p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p&gt;This mini episode is a segment from our full length interview episode, &amp;#34;Here&amp;#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz.&amp;#34; To listen to that full episode, &lt;a href=&#34;https://open.spotify.com/episode/1mB35dY7NLT7fnTpvRS7xl?si=bad892b43afa473b&#34; rel=&#34;nofollow&#34;&gt; click here&lt;/a&gt;. To watch that full episode, &lt;a href=&#34;https://youtu.be/NaUJqQAx714&#34; rel=&#34;nofollow&#34;&gt;visit here&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Aug 2023 18:40:00 &#43;0000</pubDate>
                <itunes:duration>249</itunes:duration>
                
                
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                <itunes:title>Self-Validation When You Can See What They Can&#39;t</itunes:title>
                <title>Self-Validation When You Can See What They Can&#39;t</title>

                <itunes:episode>92</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>This mini episode is a segment from our full length interview episode, &#34;Here&#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz.&#34; To listen to that full episode,  click here. To watch that full episode, visit here.   Resources &#43; Links:  Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier&amp;nb...</itunes:summary>
                <description><![CDATA[<p>This mini episode is a segment from our full length interview episode, &#34;Here&#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz.&#34; To listen to that full episode, <a href="https://open.spotify.com/episode/1mB35dY7NLT7fnTpvRS7xl?si=bad892b43afa473b" rel="nofollow"> click here</a>. To watch that full episode, <a href="https://youtu.be/NaUJqQAx714" rel="nofollow">visit here</a>. </p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p&gt;This mini episode is a segment from our full length interview episode, &amp;#34;Here&amp;#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz.&amp;#34; To listen to that full episode, &lt;a href=&#34;https://open.spotify.com/episode/1mB35dY7NLT7fnTpvRS7xl?si=bad892b43afa473b&#34; rel=&#34;nofollow&#34;&gt; click here&lt;/a&gt;. To watch that full episode, &lt;a href=&#34;https://youtu.be/NaUJqQAx714&#34; rel=&#34;nofollow&#34;&gt;visit here&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 18 Aug 2023 12:31:00 &#43;0000</pubDate>
                <itunes:duration>181</itunes:duration>
                
                
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                <itunes:title>Seasons of Motherhood and Business with Priscilla Perez</itunes:title>
                <title>Seasons of Motherhood and Business with Priscilla Perez</title>

                <itunes:episode>91</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Sometimes the best way to love and honor yourself is to embrace your cocoon season. From intentionally slowing down to setting liberating boundaries, we’ll dive into key factors for stepping into your current season of life!         Resources &#43; Links:  Connect with Priscilla on Instagram | @priscillaperezzz     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier  ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Sometimes the best way to love and honor yourself is to embrace your cocoon season. From intentionally slowing down to setting liberating boundaries, we’ll dive into key factors for stepping into your current season of life!</p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Connect with Priscilla on Instagram | <a href="https://www.instagram.com/priscillaperezzz/?hl=en" rel="nofollow">@priscillaperezzz</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">What is this current season of life trying to tell you? Here to share her season of motherhood and business is the incredible Priscilla Perez! She’ll talk about her decision to slow down and embrace her current cocoon season. We will explore the importance of boundaries and authentic communities, including how they can liberate you and set you up for success. By the end of this episode, you’ll know what it really means to put yourself first and grow into your next butterfly season. No matter the season you’re in, here’s how you can honor it in a way that aligns with you!</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">00:00 Honor whatever season you might be in with today’s special guest, Priscilla Perez!</p> <p dir="ltr">01:30 What season are you currently in and how did you step into it?</p> <p dir="ltr">06:15 How did your mindset change from your first baby?</p> <p dir="ltr">09:55 What did you need in order to embrace your cocoon season?</p> <p dir="ltr">14:20 What is your Sunday boundary?</p> <p dir="ltr">17:25 The importance of setting boundaries.</p> <p dir="ltr">19:05 How have you created fun spaces of community?</p> <p dir="ltr">22:30 What was the catalyst for your community?</p> <p dir="ltr">24:00 What is next for you?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Sometimes the best way to love and honor yourself is to embrace your cocoon season. From intentionally slowing down to setting liberating boundaries, we’ll dive into key factors for stepping into your current season of life!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Priscilla on Instagram | &lt;a href=&#34;https://www.instagram.com/priscillaperezzz/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@priscillaperezzz&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;What is this current season of life trying to tell you? Here to share her season of motherhood and business is the incredible Priscilla Perez! She’ll talk about her decision to slow down and embrace her current cocoon season. We will explore the importance of boundaries and authentic communities, including how they can liberate you and set you up for success. By the end of this episode, you’ll know what it really means to put yourself first and grow into your next butterfly season. No matter the season you’re in, here’s how you can honor it in a way that aligns with you!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:00 Honor whatever season you might be in with today’s special guest, Priscilla Perez!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 What season are you currently in and how did you step into it?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;06:15 How did your mindset change from your first baby?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:55 What did you need in order to embrace your cocoon season?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:20 What is your Sunday boundary?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;17:25 The importance of setting boundaries.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;19:05 How have you created fun spaces of community?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;22:30 What was the catalyst for your community?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;24:00 What is next for you?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Aug 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1736</itunes:duration>
                
                
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                <itunes:title>I&#39;m No Longer Allowing Compliments Control My Relationships</itunes:title>
                <title>I&#39;m No Longer Allowing Compliments Control My Relationships</title>

                <itunes:episode>90</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Let’s talk codependency to break down the ways you can trust your gut, give yourself permission, and stop compromising in your relationships!      Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional     Watch...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Let’s talk codependency to break down the ways you can trust your gut, give yourself permission, and stop compromising in your relationships!<strong><br/></strong></p> <p dir="ltr"> </p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Are your codependent relationships holding you down? In today’s episode, we’ll be getting down to the roots of codependency! I’ll go over how validation controls our relationships and gets us to compromise on our most important asset: us. Then, I will share helpful tips &amp; practices you can use to give yourself the permission to become aware of patterns, break the cycle, and trust your gut. If you want to stop compromising and take back your power, then lean into it. Uproot your codependent tendencies and start building a healthier sense of self-worth</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">00:25 What has been my journey with codependency?</p> <p dir="ltr">02:45 What did I come to realize about compliments?</p> <p dir="ltr">05:05 Trusting what your gut tells you.</p> <p dir="ltr">08:20 How does validation &amp; approval control us?</p> <p dir="ltr">10:55 Exploring the murky middle ground.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Let’s talk codependency to break down the ways you can trust your gut, give yourself permission, and stop compromising in your relationships!&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Are your codependent relationships holding you down? In today’s episode, we’ll be getting down to the roots of codependency! I’ll go over how validation controls our relationships and gets us to compromise on our most important asset: us. Then, I will share helpful tips &amp;amp; practices you can use to give yourself the permission to become aware of patterns, break the cycle, and trust your gut. If you want to stop compromising and take back your power, then lean into it. Uproot your codependent tendencies and start building a healthier sense of self-worth&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:25 What has been my journey with codependency?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:45 What did I come to realize about compliments?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:05 Trusting what your gut tells you.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:20 How does validation &amp;amp; approval control us?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;10:55 Exploring the murky middle ground.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Aug 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>790</itunes:duration>
                
                
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                <itunes:title>Ayahuasca, Magic Mushrooms, and Motherhood with Lindsey Roselle</itunes:title>
                <title>Ayahuasca, Magic Mushrooms, and Motherhood with Lindsey Roselle</title>

                <itunes:episode>89</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>From healing identities to breaking generational trauma, come and learn what the power of microdosing can do for you!         Resources &#43; Links:  Connect with Lindsey on Instagram | @lindseyroselle  Follow Inner Alchemy Co on Instagram | @inneralchemyco     Check out the  MotherLoad Podcast with Lindsey Roselle     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxte...</itunes:summary>
                <description><![CDATA[<p dir="ltr">From healing identities to breaking generational trauma, come and learn what the power of microdosing can do for you!</p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Connect with Lindsey on Instagram | <a href="https://www.instagram.com/lindsayroselle/?hl=en" rel="nofollow">@lindseyroselle</a></p> <p dir="ltr">Follow Inner Alchemy Co on Instagram | <a href="https://www.instagram.com/inneralchemyco/?hl=en" rel="nofollow">@inneralchemyco</a></p> <p><strong> </strong></p> <p dir="ltr">Check out the <a href="https://podcasts.apple.com/us/podcast/motherload-podcast/id1636779827" rel="nofollow"> MotherLoad Podcast</a> with Lindsey Roselle</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Microdosing, magic mushrooms, and motherhood - oh my! Today, we have a powerful conversation all about the wonderful world of microdosing with our special guest, Lindsey Roselle! Lindsey is a devoted mother and ambitious entrepreneur who proves that you CAN have it all. She’ll share her journey with microdosing, starting from her first psychedelic cocoon experience to her present day butterfly season. As we go, we’ll discuss undoing karmic patterns in parenthood, healing our identity, the integration process, and dispelling misconceptions. Whether you’re a microdosing beginner or just curious, we’ve got all the answers you need to begin your journey. Tune in and let the magic of microdosing transform your life!</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">00:00 Discover the wonderful world of microdosing &amp; motherhood with our special guest, Lindsey Roselle!</p> <p dir="ltr">01:35 How did you get into the world of microdosing?</p> <p dir="ltr">04:20 What led you to the mastermind?</p> <p dir="ltr">06:55 What was your first experience with ayahuasca?</p> <p dir="ltr">09:50 The psilocybin transformation.</p> <p dir="ltr">12:15 What came up during your first psychedelic trip?</p> <p dir="ltr">18:35 Falling from the peak.</p> <p dir="ltr">22:00 How was the integration period afterwards?</p> <p dir="ltr">26:25 How does parenting impact us as kids and as adults?</p> <p dir="ltr">29:05 The karmic work of parenthood.</p> <p dir="ltr">32:20 What does microdosing mean to you as a mom?</p> <p dir="ltr">37:20 How do you define self-work?</p> <p dir="ltr">41:25 What would you say to someone concerned about dependency?</p> <p dir="ltr">47:15 Breaking down measurements of microdosing.</p> <p dir="ltr">51:30 What does your business offer?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;From healing identities to breaking generational trauma, come and learn what the power of microdosing can do for you!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Lindsey on Instagram | &lt;a href=&#34;https://www.instagram.com/lindsayroselle/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@lindseyroselle&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Inner Alchemy Co on Instagram | &lt;a href=&#34;https://www.instagram.com/inneralchemyco/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@inneralchemyco&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Check out the &lt;a href=&#34;https://podcasts.apple.com/us/podcast/motherload-podcast/id1636779827&#34; rel=&#34;nofollow&#34;&gt; MotherLoad Podcast&lt;/a&gt; with Lindsey Roselle&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Microdosing, magic mushrooms, and motherhood - oh my! Today, we have a powerful conversation all about the wonderful world of microdosing with our special guest, Lindsey Roselle! Lindsey is a devoted mother and ambitious entrepreneur who proves that you CAN have it all. She’ll share her journey with microdosing, starting from her first psychedelic cocoon experience to her present day butterfly season. As we go, we’ll discuss undoing karmic patterns in parenthood, healing our identity, the integration process, and dispelling misconceptions. Whether you’re a microdosing beginner or just curious, we’ve got all the answers you need to begin your journey. Tune in and let the magic of microdosing transform your life!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:00 Discover the wonderful world of microdosing &amp;amp; motherhood with our special guest, Lindsey Roselle!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:35 How did you get into the world of microdosing?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:20 What led you to the mastermind?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;06:55 What was your first experience with ayahuasca?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:50 The psilocybin transformation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;12:15 What came up during your first psychedelic trip?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;18:35 Falling from the peak.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;22:00 How was the integration period afterwards?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;26:25 How does parenting impact us as kids and as adults?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;29:05 The karmic work of parenthood.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;32:20 What does microdosing mean to you as a mom?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;37:20 How do you define self-work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;41:25 What would you say to someone concerned about dependency?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;47:15 Breaking down measurements of microdosing.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;51:30 What does your business offer?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 02 Aug 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3428</itunes:duration>
                
                
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                <itunes:title>Periods, Feminine Energy, and Listening to Your Body with Patty Tapia</itunes:title>
                <title>Periods, Feminine Energy, and Listening to Your Body with Patty Tapia</title>

                <itunes:episode>88</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Period blood, moon cycles, and divine femininity can all get you back in flow! When your body speaks, are you prepared to listen?         Resources &#43; Links:  Connect with Patty on Instagram | @allnattypatty     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Period blood, moon cycles, and divine femininity can all get you back in flow! When your body speaks, are you prepared to listen?</p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Connect with Patty on Instagram | <a href="https://www.instagram.com/allnattypatty/" rel="nofollow">@allnattypatty</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Are you speaking the same language as your body? Here to help us tap into our full feminine flow is the Healing Artist and Movement Goddess herself, Patty! She’ll be our guide to clearer communication with our bodies and what it’s trying to tell us during that special time of the month. This episode will completely change the way you view your relationship with your periods and your vagina. Our conversation together will cover period blood, moon cycles, feminine energy, obstructing flows, and more. When you understand your body, you can make the important decisions aligned with your soul to truly thrive in your butterfly season!</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">00:00 Get into your full feminine flow with Patty!</p> <p dir="ltr">01:30 Defining divine femininity.</p> <p dir="ltr">04:00 How do periods connect to moon cycles?</p> <p dir="ltr">08:30 Why are moon cycles desirable?</p> <p dir="ltr">11:00 How did you get in alignment with your periods?</p> <p dir="ltr">14:40 What are your period rituals?</p> <p dir="ltr">20:25 Obstructing versus collecting flow.</p> <p dir="ltr">23:00 What is your body communicating to you?</p> <p dir="ltr">26:35 Why do we need to better understand our bodies?</p> <p dir="ltr">30:40 How can you improve your relationship with your periods?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Period blood, moon cycles, and divine femininity can all get you back in flow! When your body speaks, are you prepared to listen?&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Patty on Instagram | &lt;a href=&#34;https://www.instagram.com/allnattypatty/&#34; rel=&#34;nofollow&#34;&gt;@allnattypatty&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Are you speaking the same language as your body? Here to help us tap into our full feminine flow is the Healing Artist and Movement Goddess herself, Patty! She’ll be our guide to clearer communication with our bodies and what it’s trying to tell us during that special time of the month. This episode will completely change the way you view your relationship with your periods and your vagina. Our conversation together will cover period blood, moon cycles, feminine energy, obstructing flows, and more. When you understand your body, you can make the important decisions aligned with your soul to truly thrive in your butterfly season!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:00 Get into your full feminine flow with Patty!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 Defining divine femininity.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:00 How do periods connect to moon cycles?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:30 Why are moon cycles desirable?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;11:00 How did you get in alignment with your periods?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:40 What are your period rituals?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;20:25 Obstructing versus collecting flow.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;23:00 What is your body communicating to you?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;26:35 Why do we need to better understand our bodies?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:40 How can you improve your relationship with your periods?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Jul 2023 06:00:00 &#43;0000</pubDate>
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                <itunes:title>My 120 Day HypnoBreathWork Challenge</itunes:title>
                <title>My 120 Day HypnoBreathWork Challenge</title>

                <itunes:episode>87</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>What HypnoBreathWork is, how it’s helped me, and why I decided to do it every day for 120 days straight.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM...</itunes:summary>
                <description><![CDATA[<p dir="ltr">What HypnoBreathWork is, how it’s helped me, and why I decided to do it every day for 120 days straight. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;What HypnoBreathWork is, how it’s helped me, and why I decided to do it every day for 120 days straight. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 25 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>514</itunes:duration>
                
                
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                <itunes:title>Why I Stopped Listening to Music in the Car</itunes:title>
                <title>Why I Stopped Listening to Music in the Car</title>

                <itunes:episode>86</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Finding times to be quiet and with your thoughts can pay massive dividends.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aa...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Finding times to be quiet and with your thoughts can pay massive dividends.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Finding times to be quiet and with your thoughts can pay massive dividends.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>319</itunes:duration>
                
                
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                <itunes:title>Transformation Begins with a Decision</itunes:title>
                <title>Transformation Begins with a Decision</title>

                <itunes:episode>85</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Decide one way or the other, because being on the fence is actually the most uncomfortable spot of them all.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM C...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Decide one way or the other, because being on the fence is actually the most uncomfortable spot of them all.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Decide one way or the other, because being on the fence is actually the most uncomfortable spot of them all.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 21 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>241</itunes:duration>
                
                
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                <itunes:title>The Power of Contrast in Cocoon SZN</itunes:title>
                <title>The Power of Contrast in Cocoon SZN</title>

                <itunes:episode>84</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You’ve got to see both sides to understand or appreciate the good.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfi...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You’ve got to see both sides to understand or appreciate the good. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You’ve got to see both sides to understand or appreciate the good. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 20 Jul 2023 12:41:00 &#43;0000</pubDate>
                <itunes:duration>523</itunes:duration>
                
                
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                <itunes:title>Transformed Perspective: From Debilitating to Liberating</itunes:title>
                <title>Transformed Perspective: From Debilitating to Liberating</title>

                <itunes:episode>83</itunes:episode>
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Let’s get vulnerable to learn how progressing through fear can completely transform your perspective!         Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional     Watch the podcast on Youtube  https://www.youtu...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Let’s get vulnerable to learn how progressing through fear can completely transform your perspective!</p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">What happens when we choose to face our fears? Today, I’ll be getting vulnerable as I share my journey with microdosing and the reasons why I started. I’ll go over the traumas and triggers that had kept me from taking any action, and what I had to do to overcome it all. As we explore my story, you’ll learn how I faced my fears, shifted my perspective, and found the opportunity to take my power back. This is how I went from debilitated to liberated. Sometimes all you need is a little transformed perspective to make big progress!</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">01:20 Why did I start microdosing?</p> <p dir="ltr">05:00 What happened on the anniversary of the home invasion?</p> <p dir="ltr">08:15 Regression versus progression.</p> <p dir="ltr">11:15 How can we find the perspective shifts in our lives?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Let’s get vulnerable to learn how progressing through fear can completely transform your perspective!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;What happens when we choose to face our fears? Today, I’ll be getting vulnerable as I share my journey with microdosing and the reasons why I started. I’ll go over the traumas and triggers that had kept me from taking any action, and what I had to do to overcome it all. As we explore my story, you’ll learn how I faced my fears, shifted my perspective, and found the opportunity to take my power back. This is how I went from debilitated to liberated. Sometimes all you need is a little transformed perspective to make big progress!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:20 Why did I start microdosing?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:00 What happened on the anniversary of the home invasion?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:15 Regression versus progression.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;11:15 How can we find the perspective shifts in our lives?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Jul 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>989</itunes:duration>
                
                
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                <itunes:title>Why Your Manifestations Aren’t Manifesting</itunes:title>
                <title>Why Your Manifestations Aren’t Manifesting</title>

                <itunes:episode>82</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You can visualize, plan, and set goals in the best way possible, but without this one key step you’ll never end up receiving exactly what you desired.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You can visualize, plan, and set goals in the best way possible, but without this one key step you’ll never end up receiving exactly what you desired.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You can visualize, plan, and set goals in the best way possible, but without this one key step you’ll never end up receiving exactly what you desired.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 18 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>325</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Triggers Are Your Roadmap</itunes:title>
                <title>Triggers Are Your Roadmap</title>

                <itunes:episode>81</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>They always tell you something about yourself, the question is, are you listening?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagra...</itunes:summary>
                <description><![CDATA[<p dir="ltr">They always tell you something about yourself, the question is, are you listening?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;They always tell you something about yourself, the question is, are you listening?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>207</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Commit to Only One Step at a Time</itunes:title>
                <title>Commit to Only One Step at a Time</title>

                <itunes:episode>80</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Lower the bar for a minute. Commit and take only that next step. Does it feel aligned? Then take the next one.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Lower the bar for a minute. Commit and take only that next step. Does it feel aligned? Then take the next one.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Lower the bar for a minute. Commit and take only that next step. Does it feel aligned? Then take the next one.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>287</itunes:duration>
                
                
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                <itunes:title>Resentment = No Place for Your Feelings to Go</itunes:title>
                <title>Resentment = No Place for Your Feelings to Go</title>

                <itunes:episode>79</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Processing your emotions is key to your overall well being.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     T...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Processing your emotions is key to your overall well being.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Processing your emotions is key to your overall well being.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>425</itunes:duration>
                
                
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                <itunes:title>Understanding Shame Around Money &amp; Debt with Dorothy Hollabaugh</itunes:title>
                <title>Understanding Shame Around Money &amp; Debt with Dorothy Hollabaugh</title>

                <itunes:episode>78</itunes:episode>
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Get ready for one of the most open and refreshing guest episodes we’ve done on the podcast!     Resources &#43; Links:  Follow Dorothy on Instagram @dorothyillson  Subscribe to The Gig Newsletter - https://www.thegig.io/     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-98...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Get ready for one of the most open and refreshing guest episodes we’ve done on the podcast!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Follow Dorothy on Instagram <a href="https://www.instagram.com/p/Cd1najNueKv/?img_index=1" rel="nofollow">@dorothyillson</a></p> <p dir="ltr">Subscribe to The Gig Newsletter - https://www.thegig.io/</p> <p dir="ltr"> </p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">If you’ve set out to make a change and have found yourself in the same old cycle of not accomplishing it, it’s not too late. This is such a vulnerable and powerful episode with my dear friend and founder of Needle’s Eye Media, Dorothy Hollabaugh. Dorothy shares the mindset shift and action steps it took to go from making 0 progress in knocking out her debt one year, to getting out of 70k in debt the following year. We also get into some of the real work it’s taken to understand what motivates us, our identity, and the difference between self-worth and confidence. This really is such an open and fun conversation between Dorothy and I. I can’t wait for you to hear it and share it with a friend of yours to keep the conversation going.</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">03:15 Getting out of 70k of debt in 1 year.</p> <p dir="ltr">04:30 What changed for you that helped you get out of debt in 1 year?</p> <p dir="ltr">08:40 What did the self work actually look like to work on money mindset issues?</p> <p dir="ltr">13:15 How did you have this amazingly financially successful business and also financial issues personally?</p> <p dir="ltr">18:00 What drew you to investing in these high ticket programs?</p> <p dir="ltr">26:15 The difference between self worth and confidence.</p> <p dir="ltr">31:20 How did you change your identity and decide who you wanted to be?</p> <p dir="ltr">35:30 How to catch yourself in negative self-talk and change it immediately.</p> <p dir="ltr">39:15 Ways I’m catching myself in old ways of thinking and reframing how I see my success.</p> <p dir="ltr">41:00 Who is Dorothy right now?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Get ready for one of the most open and refreshing guest episodes we’ve done on the podcast!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Dorothy on Instagram &lt;a href=&#34;https://www.instagram.com/p/Cd1najNueKv/?img_index=1&#34; rel=&#34;nofollow&#34;&gt;@dorothyillson&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to The Gig Newsletter - https://www.thegig.io/&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you’ve set out to make a change and have found yourself in the same old cycle of not accomplishing it, it’s not too late. This is such a vulnerable and powerful episode with my dear friend and founder of Needle’s Eye Media, Dorothy Hollabaugh. Dorothy shares the mindset shift and action steps it took to go from making 0 progress in knocking out her debt one year, to getting out of 70k in debt the following year. We also get into some of the real work it’s taken to understand what motivates us, our identity, and the difference between self-worth and confidence. This really is such an open and fun conversation between Dorothy and I. I can’t wait for you to hear it and share it with a friend of yours to keep the conversation going.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;03:15 Getting out of 70k of debt in 1 year.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:30 What changed for you that helped you get out of debt in 1 year?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:40 What did the self work actually look like to work on money mindset issues?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;13:15 How did you have this amazingly financially successful business and also financial issues personally?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;18:00 What drew you to investing in these high ticket programs?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;26:15 The difference between self worth and confidence.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;31:20 How did you change your identity and decide who you wanted to be?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;35:30 How to catch yourself in negative self-talk and change it immediately.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;39:15 Ways I’m catching myself in old ways of thinking and reframing how I see my success.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;41:00 Who is Dorothy right now?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Jul 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2774</itunes:duration>
                
                
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                <itunes:title>Why I’m Tired of the Term “Give Yourself Grace”</itunes:title>
                <title>Why I’m Tired of the Term “Give Yourself Grace”</title>

                <itunes:episode>77</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Giving yourself grace is only half the battle.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEV...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Giving yourself grace is only half the battle. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Giving yourself grace is only half the battle. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 11 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>230</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Why Problems Should Excite You</itunes:title>
                <title>Why Problems Should Excite You</title>

                <itunes:episode>76</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>I’ve got 99 problems and I love every one of them.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">I’ve got 99 problems and I love every one of them.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;I’ve got 99 problems and I love every one of them.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>464</itunes:duration>
                
                
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                <itunes:title>Five Signs You Are Entering a Cocoon Season</itunes:title>
                <title>Five Signs You Are Entering a Cocoon Season</title>

                <itunes:episode>75</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>The power and beauty is in the knowing, don’t be afraid of it.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm   ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">The power and beauty is in the knowing, don’t be afraid of it.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;The power and beauty is in the knowing, don’t be afraid of it.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 07 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>306</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Blessings Live Outside of Your Comfort Zone</itunes:title>
                <title>Blessings Live Outside of Your Comfort Zone</title>

                <itunes:episode>74</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>We outside! Are you?      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">We outside! Are you? </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;We outside! Are you? &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>263</itunes:duration>
                
                
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                <itunes:title>Enneagram Unleashed: Exploring the Depths of Personality with Tracy O’Malley</itunes:title>
                <title>Enneagram Unleashed: Exploring the Depths of Personality with Tracy O’Malley</title>

                <itunes:episode>73</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Come learn everything you need to know about your personality type with THE Enneagram master!      Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional     Watch the podcast on Youtube  https://www.youtube.com/chan...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Come learn everything you need to know about your personality type with THE Enneagram master!</p> <p><strong><br/> <br/></strong> Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Reach for the soul line, not the goal line! Today’s episode is all about Enneagrams and understanding what they mean so you can step into the best version of you! We’re joined by Enneagram master and success coach, Tracy O’Malley, who’s here to help us unpack what you need to know about the personality type test. As we go, we’ll talk about how to recognize and overcome our fears, tap into our inner empowerment, maintain our spiritual condition, and more. By the end, you’ll have all the keys you need to thrive in your element. Here’s how your Enneagram can guide you towards your butterfly season!</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">00:00 Meet the Enneagram and personality master, Tracy O’Malley!</p> <p dir="ltr">02:55 How did you become a personality type expert?</p> <p dir="ltr">07:15 What could you pick up based on my Enneagram?</p> <p dir="ltr">11:30 How are Enneagrams conditioned?</p> <p dir="ltr">14:35 Why do we have a desire to win over a desire for alignment?</p> <p dir="ltr">16:55 How does understanding Enneagrams empower us?</p> <p dir="ltr">20:55 The unique Enneagram fears.</p> <p dir="ltr">30:30 What do we gain when we recognize and understand these fears?</p> <p dir="ltr">32:00 Why is it important to maintain our spiritual condition?</p> <p dir="ltr">35:10 What happens if we don’t repair it?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Come learn everything you need to know about your personality type with THE Enneagram master!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt; Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach for the soul line, not the goal line! Today’s episode is all about Enneagrams and understanding what they mean so you can step into the best version of you! We’re joined by Enneagram master and success coach, Tracy O’Malley, who’s here to help us unpack what you need to know about the personality type test. As we go, we’ll talk about how to recognize and overcome our fears, tap into our inner empowerment, maintain our spiritual condition, and more. By the end, you’ll have all the keys you need to thrive in your element. Here’s how your Enneagram can guide you towards your butterfly season!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:00 Meet the Enneagram and personality master, Tracy O’Malley!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:55 How did you become a personality type expert?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:15 What could you pick up based on my Enneagram?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;11:30 How are Enneagrams conditioned?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:35 Why do we have a desire to win over a desire for alignment?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;16:55 How does understanding Enneagrams empower us?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;20:55 The unique Enneagram fears.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:30 What do we gain when we recognize and understand these fears?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;32:00 Why is it important to maintain our spiritual condition?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;35:10 What happens if we don’t repair it?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Jul 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2381</itunes:duration>
                
                
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                <itunes:title>What Does Your Garden Look Like?</itunes:title>
                <title>What Does Your Garden Look Like?</title>

                <itunes:episode>72</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Every day a seed is planted. What fruits are you bearing?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Tex...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Every day a seed is planted. What fruits are you bearing?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Every day a seed is planted. What fruits are you bearing?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>116</itunes:duration>
                
                
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                <itunes:title>How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan</itunes:title>
                <title>How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan</title>

                <itunes:episode>71</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Here are the modalities &amp;amp; tools you can use during the tough times to grow into your butterfly season!         Resources &#43; Links:  Connect with Katherine on Instagram | @kathorrigan  Follow the Dance Academy of Virginia on Instagram | @danceacademyva  Learn more at https://www.danceacademyva.com/     Use promo code ‘podcast’ for a 10% discount on merch | http://www.itsbutterflyszn.com/     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memor...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Here are the modalities &amp; tools you can use during the tough times to grow into your butterfly season!</p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Connect with Katherine on Instagram | <a href="https://www.instagram.com/kathorrigan/" rel="nofollow">@kathorrigan</a></p> <p dir="ltr">Follow the Dance Academy of Virginia on Instagram | <a href="https://www.instagram.com/danceacademyva/" rel="nofollow">@danceacademyva</a></p> <p dir="ltr">Learn more at <a href="https://www.danceacademyva.com/" rel="nofollow">https://www.danceacademyva.com/</a></p> <p><strong> </strong></p> <p dir="ltr">Use promo code ‘podcast’ for a 10% discount on merch | <a href="http://www.itsbutterflyszn.com/" rel="nofollow">http://www.itsbutterflyszn.com/</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Your season of growth is only just beginning! Here to discuss all things transformation is Katherine Horrigan, a professional dancer, mother, and entrepreneur. Today, Katherine runs a successful 7 figure business, but what did her journey look like to get where she is now? We’ll be diving into her major cocoon seasons and the modalities she relied on to shift her mindset, learn to check-in with herself, and keep growing. Then, we open up to the world of astrology to understand how we can leverage it through the highs and the lows. Ever wonder what your astrology chart can tell you? Here’s what it all means! Tap into your inner guiding voice to unlock your next stage of transformation!</p> <p><strong><br/> <br/></strong></p> <p dir="ltr">00:00 Introducing the incredible Katherine Horrigan, professional dancer, mother, and entrepreneur with a 7 figure business!</p> <p dir="ltr">01:45 What was your initial cocoon season?</p> <p dir="ltr">05:30 What made you pursue your masters?</p> <p dir="ltr">07:50 In hindsight, what would you have asked yourself to make different decisions?</p> <p dir="ltr">10:50 Signs you need a check-in with yourself.</p> <p dir="ltr">13:25 What decision was made for you and how did it affect you?</p> <p dir="ltr">14:40 What was coming at you at the time?</p> <p dir="ltr">19:15 How did you shift your mindset?</p> <p dir="ltr">22:15 Get your Butterfly SZN merch with a new discount code!</p> <p dir="ltr">23:30 Why do we need to be our own guiding voice?</p> <p dir="ltr">27:15 How did your journey bring you to astrology?</p> <p dir="ltr">31:20 How can you understand what astrology all means?</p> <p dir="ltr">34:40 What part did astrology play during the hard times in your life?</p> <p dir="ltr">39:35 Who was the person you were versus the person you wanted to become?</p> <p dir="ltr">42:25 How have you been growing into your authentic self?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Here are the modalities &amp;amp; tools you can use during the tough times to grow into your butterfly season!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Katherine on Instagram | &lt;a href=&#34;https://www.instagram.com/kathorrigan/&#34; rel=&#34;nofollow&#34;&gt;@kathorrigan&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow the Dance Academy of Virginia on Instagram | &lt;a href=&#34;https://www.instagram.com/danceacademyva/&#34; rel=&#34;nofollow&#34;&gt;@danceacademyva&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more at &lt;a href=&#34;https://www.danceacademyva.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.danceacademyva.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Use promo code ‘podcast’ for a 10% discount on merch | &lt;a href=&#34;http://www.itsbutterflyszn.com/&#34; rel=&#34;nofollow&#34;&gt;http://www.itsbutterflyszn.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Your season of growth is only just beginning! Here to discuss all things transformation is Katherine Horrigan, a professional dancer, mother, and entrepreneur. Today, Katherine runs a successful 7 figure business, but what did her journey look like to get where she is now? We’ll be diving into her major cocoon seasons and the modalities she relied on to shift her mindset, learn to check-in with herself, and keep growing. Then, we open up to the world of astrology to understand how we can leverage it through the highs and the lows. Ever wonder what your astrology chart can tell you? Here’s what it all means! Tap into your inner guiding voice to unlock your next stage of transformation!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:00 Introducing the incredible Katherine Horrigan, professional dancer, mother, and entrepreneur with a 7 figure business!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:45 What was your initial cocoon season?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:30 What made you pursue your masters?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:50 In hindsight, what would you have asked yourself to make different decisions?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;10:50 Signs you need a check-in with yourself.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;13:25 What decision was made for you and how did it affect you?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:40 What was coming at you at the time?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;19:15 How did you shift your mindset?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;22:15 Get your Butterfly SZN merch with a new discount code!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;23:30 Why do we need to be our own guiding voice?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;27:15 How did your journey bring you to astrology?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;31:20 How can you understand what astrology all means?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;34:40 What part did astrology play during the hard times in your life?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;39:35 Who was the person you were versus the person you wanted to become?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;42:25 How have you been growing into your authentic self?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Jun 2023 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2896</itunes:duration>
                
                
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                <itunes:title>Allow Your Distractions to Be Your Guide</itunes:title>
                <title>Allow Your Distractions to Be Your Guide</title>

                <itunes:episode>70</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Listen to what they are actually telling you.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 88...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Listen to what they are actually telling you.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Listen to what they are actually telling you.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 27 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>164</itunes:duration>
                
                
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                <itunes:title>Good Things Can Last, Don’t Ruin the Fun By Convincing Yourself Otherwise</itunes:title>
                <title>Good Things Can Last, Don’t Ruin the Fun By Convincing Yourself Otherwise</title>

                <itunes:episode>69</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You literally lose nothing by embracing the excitement of what could be during the waiting.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You literally lose nothing by embracing the excitement of what could be during the waiting.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You literally lose nothing by embracing the excitement of what could be during the waiting.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Jun 2023 13:20:00 &#43;0000</pubDate>
                <itunes:duration>155</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Unlocking Sources of Internal Comfort</itunes:title>
                <title>Unlocking Sources of Internal Comfort</title>

                <itunes:episode>68</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Let the comfort come from within.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Let the comfort come from within. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Let the comfort come from within. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Jun 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>180</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Escaping the Trauma Trap</itunes:title>
                <title>Escaping the Trauma Trap</title>

                <itunes:episode>67</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Big or small, trauma of all kinds and sizes can cause unhealthy patterns we need to recognize and break.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Big or small, trauma of all kinds and sizes can cause unhealthy patterns we need to recognize and break. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Big or small, trauma of all kinds and sizes can cause unhealthy patterns we need to recognize and break. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 22 Jun 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>175</itunes:duration>
                
                
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                <itunes:title>I&#39;m Finally Speaking Out About Being Canceled on TikTok</itunes:title>
                <title>I&#39;m Finally Speaking Out About Being Canceled on TikTok</title>

                <itunes:episode>66</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Some clips were released from a previous episode, and we got canceled on TikTok because of it. I’m here to share what that experience was like, and how I responded to it.     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my month...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Some clips were released from a previous episode, and we got canceled on TikTok because of it. I’m here to share what that experience was like, and how I responded to it.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">My dear friend Sam came on the podcast a while back and we got into so many amazing things from sound healing, to chakras and 808 hip hop. When I released a clip on TikTok of Sam talking about the effect of 808 hip hop on your body from her expertise as a sound healer, negative comments started rolling in. It was bad, and got to the point where I decided to turn off the comments and question if I even wanted to share more about the episode. With all my experience from my PR Agency to the work I’ve done on myself, luckily I decided not to react to the comments in a defensive way and my therapist even brought up something I’ve been talking about a lot here on the podcast. When you’re faced with hate and negativity, what would it look like to respond with high vibes only?</p> <p><strong> </strong></p> <p dir="ltr">01:25 My experience with sound healing and the vibrational frequencies of music.</p> <p dir="ltr">03:40 People making judgment without knowing the full story.</p> <p dir="ltr">05:15 The backlash both Sam and I got on TikTok.</p> <p dir="ltr">09:00 How I decided to respond to negativity with High Vibes Only.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Some clips were released from a previous episode, and we got canceled on TikTok because of it. I’m here to share what that experience was like, and how I responded to it.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;My dear friend Sam came on the podcast a while back and we got into so many amazing things from sound healing, to chakras and 808 hip hop. When I released a clip on TikTok of Sam talking about the effect of 808 hip hop on your body from her expertise as a sound healer, negative comments started rolling in. It was bad, and got to the point where I decided to turn off the comments and question if I even wanted to share more about the episode. With all my experience from my PR Agency to the work I’ve done on myself, luckily I decided not to react to the comments in a defensive way and my therapist even brought up something I’ve been talking about a lot here on the podcast. When you’re faced with hate and negativity, what would it look like to respond with high vibes only?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:25 My experience with sound healing and the vibrational frequencies of music.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;03:40 People making judgment without knowing the full story.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:15 The backlash both Sam and I got on TikTok.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:00 How I decided to respond to negativity with High Vibes Only.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Jun 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>864</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>You Don’t Owe Anyone Your Peace of Mind</itunes:title>
                <title>You Don’t Owe Anyone Your Peace of Mind</title>

                <itunes:episode>65</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Are you a recovering people pleaser? Then this episode is for you.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm  &amp;n...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Are you a recovering people pleaser? Then this episode is for you.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Are you a recovering people pleaser? Then this episode is for you.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 20 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>229</itunes:duration>
                
                
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                <itunes:title>Let Go of Your Treasured Wounds</itunes:title>
                <title>Let Go of Your Treasured Wounds</title>

                <itunes:episode>64</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Holding onto objects that remind you of that painful experience keep you looking in the rearview mirror instead of at the blessings in front of you.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Fi...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Holding onto objects that remind you of that painful experience keep you looking in the rearview mirror instead of at the blessings in front of you.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Holding onto objects that remind you of that painful experience keep you looking in the rearview mirror instead of at the blessings in front of you.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Jun 2023 12:31:00 &#43;0000</pubDate>
                <itunes:duration>162</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Don’t Let Trauma Define You</itunes:title>
                <title>Don’t Let Trauma Define You</title>

                <itunes:episode>63</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Shining light on trauma is the first step to taking it&#39;s control.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm  &amp;nb...</itunes:summary>
                <description><![CDATA[<p>Shining light on trauma is the first step to taking it&#39;s control.</p> <p> </p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p&gt;Shining light on trauma is the first step to taking it&amp;#39;s control.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 16 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>277</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop Clinging to Comfort</itunes:title>
                <title>Stop Clinging to Comfort</title>

                <itunes:episode>62</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Growth happens when we get uncomfortable.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Growth happens when we get uncomfortable. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Growth happens when we get uncomfortable. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>165</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Healing “Big T” and “Little T” Trauma and Keeping Your Boundaries with Becca Booker</itunes:title>
                <title>Healing “Big T” and “Little T” Trauma and Keeping Your Boundaries with Becca Booker</title>

                <itunes:episode>61</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>My dear friend (and “expander”...yes, we’re talking more about microdosing in this episode!) is on the podcast to dive into healing trauma, mental health, and keeping healthy boundaries!     Resources &#43; Links:     Follow Becca on Instagram @bbooks     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @...</itunes:summary>
                <description><![CDATA[<p dir="ltr">My dear friend (and “expander”...yes, we’re talking more about microdosing in this episode!) is on the podcast to dive into healing trauma, mental health, and keeping healthy boundaries!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Becca on Instagram <a href="https://www.instagram.com/p/CtSamnWA5a1/" rel="nofollow">@bbooks</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">No notifications, just vibes! In this episode, Becca Booker is sharing all about how she has changed her business to work for her, how she is healing through microdosing and therapy, and the power of gratitude while you’re on the journey towards what&#39;s next. Becca is so open about what she is learning to better her mental health, and manage ADHD and anxiety. She shares some things in this episode she doesn’t typically share on podcasts, so I’m excited for you to dive in as we unpack what it actually looks like to do the work on healing your inner child. </p> <p><strong><br/> <br/></strong></p> <p dir="ltr">01:30 How did you get started microdosing?</p> <p dir="ltr">06:00 Ways microdosing has helped us both heal childhood trauma.</p> <p dir="ltr">14:30 Have you always been open about your mental health and how you’ve treated it?<br/> 22:15 What have you done to set clear boundaries and keep them?</p> <p dir="ltr">28:30 When did you begin working on your people pleasing tendencies?</p> <p dir="ltr">32:15 Having gratitude in the moment while working towards things you’re excited about.<strong id="docs-internal-guid-40b3cfdc-7fff-c8bf-fe0d-060c03077db2"></strong></p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;My dear friend (and “expander”...yes, we’re talking more about microdosing in this episode!) is on the podcast to dive into healing trauma, mental health, and keeping healthy boundaries!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Becca on Instagram &lt;a href=&#34;https://www.instagram.com/p/CtSamnWA5a1/&#34; rel=&#34;nofollow&#34;&gt;@bbooks&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;No notifications, just vibes! In this episode, Becca Booker is sharing all about how she has changed her business to work for her, how she is healing through microdosing and therapy, and the power of gratitude while you’re on the journey towards what&amp;#39;s next. Becca is so open about what she is learning to better her mental health, and manage ADHD and anxiety. She shares some things in this episode she doesn’t typically share on podcasts, so I’m excited for you to dive in as we unpack what it actually looks like to do the work on healing your inner child. &lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 How did you get started microdosing?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;06:00 Ways microdosing has helped us both heal childhood trauma.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:30 Have you always been open about your mental health and how you’ve treated it?&lt;br/&gt; 22:15 What have you done to set clear boundaries and keep them?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;28:30 When did you begin working on your people pleasing tendencies?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;32:15 Having gratitude in the moment while working towards things you’re excited about.&lt;strong id=&#34;docs-internal-guid-40b3cfdc-7fff-c8bf-fe0d-060c03077db2&#34;&gt;&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Jun 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>2180</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Is It Actually Their Fault or Do You Struggle With Self Worth?</itunes:title>
                <title>Is It Actually Their Fault or Do You Struggle With Self Worth?</title>

                <itunes:episode>60</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>The self work is hard but worth it every single time.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DE...</itunes:summary>
                <description><![CDATA[<p dir="ltr">The self work is hard but worth it every single time.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;The self work is hard but worth it every single time.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 13 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>301</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Are You Basically Honest or Radically Honest?</itunes:title>
                <title>Are You Basically Honest or Radically Honest?</title>

                <itunes:episode>59</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>The timing of honesty is what impacts how it will be received.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm   ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">The timing of honesty is what impacts how it will be received.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;The timing of honesty is what impacts how it will be received.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>225</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Don’t Let Fear Stop You From Entering the Race</itunes:title>
                <title>Don’t Let Fear Stop You From Entering the Race</title>

                <itunes:episode>58</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Are you finding reasons to say no so you don’t have to try?      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm  &amp;nb...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Are you finding reasons to say no so you don’t have to try? </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Are you finding reasons to say no so you don’t have to try? &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>155</itunes:duration>
                
                
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                <itunes:title>Become the YOU That You Were Meant to Be with Rebecca Cafiero PT2</itunes:title>
                <title>Become the YOU That You Were Meant to Be with Rebecca Cafiero PT2</title>

                <itunes:episode>56</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?  Resources &#43; Links:  Follow Rebecca Cafiero on Instagram | @rebeccacafiero  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier  Follow AAM Consulting Firm on Instagram | @aamfirm  Text DEVO to 888-984-5013 to join my mon...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Follow Rebecca Cafiero on Instagram | <a href="https://www.instagram.com/rebeccacafiero/" rel="nofollow">@rebeccacafiero</a></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Rebecca Cafiero on Instagram | &lt;a href=&#34;https://www.instagram.com/rebeccacafiero/&#34; rel=&#34;nofollow&#34;&gt;@rebeccacafiero&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Jun 2023 07:30:00 &#43;0000</pubDate>
                <itunes:duration>3853</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Self Respect in a New Way</itunes:title>
                <title>Self Respect in a New Way</title>

                <itunes:episode>55</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Protecting your peace goes beyond the internal and mental.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm  &amp;nbs...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Protecting your peace goes beyond the internal and mental. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Protecting your peace goes beyond the internal and mental. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 06 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>127</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Same Thinking that Caused Problems Won&#39;t Fix Them</itunes:title>
                <title>The Same Thinking that Caused Problems Won&#39;t Fix Them</title>

                <itunes:episode>54</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Repeating yourself only repeats the patterns.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 88...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Repeating yourself only repeats the patterns.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Repeating yourself only repeats the patterns.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>128</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ask Yourself These Four Questions When Facing Fear or Doubt</itunes:title>
                <title>Ask Yourself These Four Questions When Facing Fear or Doubt</title>

                <itunes:episode>52</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Doubt is bound to creep up on you, so make sure you’ve got the tools to face it.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Doubt is bound to creep up on you, so make sure you’ve got the tools to face it.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Doubt is bound to creep up on you, so make sure you’ve got the tools to face it.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 01 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>302</itunes:duration>
                
                
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                <itunes:title>Become the YOU That You Were Meant to Be with Rebecca Cafiero PT1</itunes:title>
                <title>Become the YOU That You Were Meant to Be with Rebecca Cafiero PT1</title>

                <itunes:episode>51</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?  Resources &#43; Links:  Follow Rebecca Cafiero on Instagram | @rebeccacafiero  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier  Follow AAM Consulting Firm on Instagram | @aamfirm  Text DEVO to 888-984-5013 to join my mon...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Follow Rebecca Cafiero on Instagram | <a href="https://www.instagram.com/rebeccacafiero/" rel="nofollow">@rebeccacafiero</a></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Have you ever looked in the mirror and thought about what it would be like to talk to your past self? My friend Rebecca Cafiero was able to do just that. Professionally, she has all the accolades that you would hope for as a thriving business professional and yet still carried around a feeling of emptiness. After hiring her first life coach at just 26 years old, she’s been on a journey to heal herself and help others do the same through breathwork, shadow work, plant medicines, and strategy. She’s on a mission to help you become the You that you were meant to be!</p> <p dir="ltr">03:00 How did breathwork change your life?</p> <p dir="ltr">09:30 What does “shadow work” mean?</p> <p dir="ltr">14:40 What has integration looked like with hypnobreathwork?</p> <p dir="ltr">19:15 The difference that happened in my life and business by doing daily breathwork.</p> <p dir="ltr">21:00 What is actually happening when you’re doing breathwork? </p> <p dir="ltr">25:40 How breathwork helps bring clarity to action you should (or shouldn’t) take.</p> <p dir="ltr">30:00 The time Rebecca saw her soul in the mirror.</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Have you ever wondered how breathwork, shadow work, and plant medicines can contribute to your personal growth and help you overcome feelings from your past?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Rebecca Cafiero on Instagram | &lt;a href=&#34;https://www.instagram.com/rebeccacafiero/&#34; rel=&#34;nofollow&#34;&gt;@rebeccacafiero&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Have you ever looked in the mirror and thought about what it would be like to talk to your past self? My friend Rebecca Cafiero was able to do just that. Professionally, she has all the accolades that you would hope for as a thriving business professional and yet still carried around a feeling of emptiness. After hiring her first life coach at just 26 years old, she’s been on a journey to heal herself and help others do the same through breathwork, shadow work, plant medicines, and strategy. She’s on a mission to help you become the You that you were meant to be!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;03:00 How did breathwork change your life?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:30 What does “shadow work” mean?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:40 What has integration looked like with hypnobreathwork?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;19:15 The difference that happened in my life and business by doing daily breathwork.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;21:00 What is actually happening when you’re doing breathwork? &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;25:40 How breathwork helps bring clarity to action you should (or shouldn’t) take.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:00 The time Rebecca saw her soul in the mirror.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 May 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>2270</itunes:duration>
                
                
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                <itunes:title>The Lies You Tell Yourself to Keep You Small</itunes:title>
                <title>The Lies You Tell Yourself to Keep You Small</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Be honest and play big.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Be honest and play big.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Be honest and play big.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 30 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>91</itunes:duration>
                
                
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                <itunes:title>Signs Your Self-Care is Lacking</itunes:title>
                <title>Signs Your Self-Care is Lacking</title>

                <itunes:episode>49</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Fill yourself up first in order to present your full abundant (and best) self to the world.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Fill yourself up first in order to present your full abundant (and best) self to the world.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Fill yourself up first in order to present your full abundant (and best) self to the world.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 May 2023 13:52:00 &#43;0000</pubDate>
                <itunes:duration>288</itunes:duration>
                
                
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                <itunes:title>Don&#39;t Let Temporary Things Determine How You Feel About Yourself</itunes:title>
                <title>Don&#39;t Let Temporary Things Determine How You Feel About Yourself</title>

                <itunes:episode>48</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If it&#39;s here and gone in an instant then why give it control of your self-worth?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If it&#39;s here and gone in an instant then why give it control of your self-worth?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If it&amp;#39;s here and gone in an instant then why give it control of your self-worth?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 26 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>166</itunes:duration>
                
                
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                <itunes:title>Pray For the Day, Then Attack It</itunes:title>
                <title>Pray For the Day, Then Attack It</title>

                <itunes:episode>47</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You can’t just sit and wait for it to happen; action is required.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm  &amp;nb...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You can’t just sit and wait for it to happen; action is required.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You can’t just sit and wait for it to happen; action is required.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 May 2023 09:30:00 &#43;0000</pubDate>
                <itunes:duration>113</itunes:duration>
                
                
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                <itunes:title>How to Pivot Faster &#43; Say &#34;Yes&#34; to Your Purpose with Lori Harder</itunes:title>
                <title>How to Pivot Faster &#43; Say &#34;Yes&#34; to Your Purpose with Lori Harder</title>

                <itunes:episode>46</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>What are the challenges you want to solve, and how quickly are you willing to pivot when you know it’s right?     Resources &#43; Links:     Follow Lori on Instagram @loriharder     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional  ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">What are the challenges you want to solve, and how quickly are you willing to pivot when you know it’s right?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr"> </p> <p><strong><strong id="docs-internal-guid-d1903811-7fff-a87d-2dda-d2e34a45d6a9">Follow Lori on Instagram <a href="https://www.instagram.com/loriharder/" rel="nofollow">@loriharder</a></strong></strong></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Let’s talk about fires, when to say “yes” vs when to say “no”, and the power of making a needed pivot. My dear friend Lori Harder is on the podcast sharing some details about a major pivot in her business that she hasn’t talked about publicly before. Lori is sharing some of the challenges she’s navigated as she has started her business Lite Pink, and how her vision went dark for a while until she made a necessary pivot. We talk about everything from how “fire” and taking on challenges expands our capacity to accomplish the things we’re meant to in life. We also talk about “yes” vs “no” seasons and why we need to be intentional with what we say “yes” to so are able to show up for ourselves and our visions. </p> <p><strong> </strong></p> <p dir="ltr">01:30 Good jeans and scrunch butts.</p> <p dir="ltr">04:00 What has been your most recent cocoon season?</p> <p dir="ltr">09:40 What are the challenges you want to solve and take on?</p> <p dir="ltr">16:15 How working with my cycle sets me up for success.</p> <p dir="ltr">21:20 Breaking through the next glass ceiling.</p> <p dir="ltr">23:00 Is saying “yes” to the wrong things keeping you from saying “yes” to yourself and your calling?</p> <p dir="ltr">27:15 What and who do you need when you’re going through tough seasons?</p> <p dir="ltr">34:30 The new energy that has come from an aligned pivot.</p> <p dir="ltr">39:15 How has it felt paving the way and creating a space for women to invest?</p> <p dir="ltr">45:00 What we need to focus on as the founder, CEO, and visionary.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;What are the challenges you want to solve, and how quickly are you willing to pivot when you know it’s right?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;strong id=&#34;docs-internal-guid-d1903811-7fff-a87d-2dda-d2e34a45d6a9&#34;&gt;Follow Lori on Instagram &lt;a href=&#34;https://www.instagram.com/loriharder/&#34; rel=&#34;nofollow&#34;&gt;@loriharder&lt;/a&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Let’s talk about fires, when to say “yes” vs when to say “no”, and the power of making a needed pivot. My dear friend Lori Harder is on the podcast sharing some details about a major pivot in her business that she hasn’t talked about publicly before. Lori is sharing some of the challenges she’s navigated as she has started her business Lite Pink, and how her vision went dark for a while until she made a necessary pivot. We talk about everything from how “fire” and taking on challenges expands our capacity to accomplish the things we’re meant to in life. We also talk about “yes” vs “no” seasons and why we need to be intentional with what we say “yes” to so are able to show up for ourselves and our visions. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 Good jeans and scrunch butts.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:00 What has been your most recent cocoon season?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:40 What are the challenges you want to solve and take on?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;16:15 How working with my cycle sets me up for success.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;21:20 Breaking through the next glass ceiling.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;23:00 Is saying “yes” to the wrong things keeping you from saying “yes” to yourself and your calling?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;27:15 What and who do you need when you’re going through tough seasons?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;34:30 The new energy that has come from an aligned pivot.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;39:15 How has it felt paving the way and creating a space for women to invest?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;45:00 What we need to focus on as the founder, CEO, and visionary.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 May 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3253</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Blessing Blockers</itunes:title>
                <title>Blessing Blockers</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Are you able to celebrate those around you or are you stuck in comparison mode?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram |...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Are you able to celebrate those around you or are you stuck in comparison mode?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Are you able to celebrate those around you or are you stuck in comparison mode?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 23 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>245</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Trusting Your Inner Knowing: Stop Outsourcing Your Self Worth</itunes:title>
                <title>Trusting Your Inner Knowing: Stop Outsourcing Your Self Worth</title>

                <itunes:episode>44</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Are you trusting yourself to create your self-worth or are you outsourcing that to others?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Are you trusting yourself to create your self-worth or are you outsourcing that to others?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Are you trusting yourself to create your self-worth or are you outsourcing that to others?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 May 2023 09:30:00 &#43;0000</pubDate>
                <itunes:duration>210</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Place Does Integrity Hold In Your Decision Making?</itunes:title>
                <title>What Place Does Integrity Hold In Your Decision Making?</title>

                <itunes:episode>43</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Integrity was my word of 2022 and has continued to be a common theme in the questions I ask myself around my decision making. What place does it hold for you?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Con...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Integrity was my word of 2022 and has continued to be a common theme in the questions I ask myself around my decision making. What place does it hold for you?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Integrity was my word of 2022 and has continued to be a common theme in the questions I ask myself around my decision making. What place does it hold for you?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 May 2023 09:30:00 &#43;0000</pubDate>
                <itunes:duration>167</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What We Fear the Most is Where We Trust God the Least</itunes:title>
                <title>What We Fear the Most is Where We Trust God the Least</title>

                <itunes:episode>42</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Don’t be scared of a cocoon season; the beauty is in the transformation.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfi...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Don’t be scared of a cocoon season; the beauty is in the transformation.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Don’t be scared of a cocoon season; the beauty is in the transformation.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 May 2023 09:30:00 &#43;0000</pubDate>
                <itunes:duration>269</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Brought You Out Of Cocoon SZN Doesn&#39;t Have to Be What Keeps You In Butterfly SZN</itunes:title>
                <title>What Brought You Out Of Cocoon SZN Doesn&#39;t Have to Be What Keeps You In Butterfly SZN</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If you are someone that is ALL IN or ALL OUT this episode is for us! (I’m curious to hear how you handle this!)     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional     Watch the podcast on Youtube  https:...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If you are someone that is ALL IN or ALL OUT this episode is for us! (I’m curious to hear how you handle this!)</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">I’m currently in butterfly season in so many ways and even butterfly season comes with its challenges. When I’m in cocoon season and can feel the need to have practices for self care, spirituality, and mindset I’m so great at prioritizing those things and giving myself what I need, but what about when my back isn’t against the wall and I’m feeling great? When I go all in on something, I go all in! What also tends to happen is the pendulum swings in the other direction and when I’m out, I’m out. I’m curious, when you are in a butterfly season, what does maintenance look like for you?</p> <p><strong> </strong></p> <p dir="ltr">01:15 Do you stick with your good vibe practices when you’re already feeling great? </p> <p dir="ltr">05:00 Are you someone who is ALL IN or ALL OUT?</p> <p dir="ltr">07:00 What does maintenance look like during a butterfly season?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If you are someone that is ALL IN or ALL OUT this episode is for us! (I’m curious to hear how you handle this!)&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I’m currently in butterfly season in so many ways and even butterfly season comes with its challenges. When I’m in cocoon season and can feel the need to have practices for self care, spirituality, and mindset I’m so great at prioritizing those things and giving myself what I need, but what about when my back isn’t against the wall and I’m feeling great? When I go all in on something, I go all in! What also tends to happen is the pendulum swings in the other direction and when I’m out, I’m out. I’m curious, when you are in a butterfly season, what does maintenance look like for you?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:15 Do you stick with your good vibe practices when you’re already feeling great? &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:00 Are you someone who is ALL IN or ALL OUT?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:00 What does maintenance look like during a butterfly season?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 May 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>658</itunes:duration>
                
                
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                <itunes:title>The Shoe Doesn’t Have to Drop</itunes:title>
                <title>The Shoe Doesn’t Have to Drop</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Don’t let doubt come in when things are going good. Instead, try expecting them to get better.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Don’t let doubt come in when things are going good. Instead, try expecting them to get better.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Don’t let doubt come in when things are going good. Instead, try expecting them to get better.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 16 May 2023 09:30:00 &#43;0000</pubDate>
                <itunes:duration>161</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Are You Using Your Feelings as a Compass?</itunes:title>
                <title>Are You Using Your Feelings as a Compass?</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>What are your feelings trying to tell you?      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to...</itunes:summary>
                <description><![CDATA[<p dir="ltr">What are your feelings trying to tell you? </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;What are your feelings trying to tell you? &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 May 2023 09:30:00 &#43;0000</pubDate>
                <itunes:duration>193</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Faith Moves Mountains; Doubt Creates Them</itunes:title>
                <title>Faith Moves Mountains; Doubt Creates Them</title>

                <itunes:episode>38</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Where are you focused? On your faith and your intentions, or are you clouded by doubt?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Inst...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Where are you focused? On your faith and your intentions, or are you clouded by doubt?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Where are you focused? On your faith and your intentions, or are you clouded by doubt?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 12 May 2023 09:30:00 &#43;0000</pubDate>
                <itunes:duration>124</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why a Private Relationship with Yourself is Important</itunes:title>
                <title>Why a Private Relationship with Yourself is Important</title>

                <itunes:episode>37</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Take inventory. Do you have a private relationship with yourself? Do you need to create one? What might the first step look like to create one?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Take inventory. Do you have a private relationship with yourself? Do you need to create one? What might the first step look like to create one?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Take inventory. Do you have a private relationship with yourself? Do you need to create one? What might the first step look like to create one?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>304</itunes:duration>
                
                
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                <itunes:title>Lean Into YOUR Gifts with Sam Harper</itunes:title>
                <title>Lean Into YOUR Gifts with Sam Harper</title>

                <itunes:episode>36</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>My dear friend Sam is on the podcast sharing how she hid gifts she had as a kid because she was different, and the purpose and fulfillment she has now showing up as her full self with all of her gifts.     Resources &#43; Links:  Follow Sam on Instagram @sam_e_pants     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Ins...</itunes:summary>
                <description><![CDATA[<p dir="ltr">My dear friend Sam is on the podcast sharing how she hid gifts she had as a kid because she was different, and the purpose and fulfillment she has now showing up as her full self with all of her gifts.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Follow Sam on Instagram <a href="https://www.instagram.com/sam_e_pants/" rel="nofollow">@sam_e_pants</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">How do you benefit from others fully leaning into their gifts? Who could you impact by showing up fully and developing your God given gifts? In this episode, I’m joined by my dear friend Sam Harper. You’ve heard me mention her on the podcast before, she was part of our girls trip episode, and I’m so glad we got to dive even deeper in this conversation. We talk about everything from realizing she was different as a kid and had the gift of clairvoyance, to what looks like for her now being in flow and alignment with her calling. Laugh and cry with us in this episode, it’s such a good one!</p> <p><strong> </strong></p> <p dir="ltr">01:30 The power of having friends who pour into each other.</p> <p dir="ltr">07:00 How have you handled “Why not me?” moments?</p> <p dir="ltr">08:45 “It was the busiest time, and it still felt easy.”</p> <p dir="ltr">13:15 What meaning did you used to give needing help?</p> <p dir="ltr">14:20 How did you realize your gift of clairvoyance?</p> <p dir="ltr">21:00 What is it like when you receive messages?</p> <p dir="ltr">23:40 How do you handle receiving messages that guides tell you NOT to share yet?</p> <p dir="ltr">30:15 What do check in’s with yourself look like?</p> <p dir="ltr">37:30 What is low vibration?</p> <p dir="ltr">40:30 Hip hop is low vibration??<br/> 47:00 What is sound healing and what does it do for people?</p> <p dir="ltr">50:40 Why have I seen different flashes of color during sound healing?</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;My dear friend Sam is on the podcast sharing how she hid gifts she had as a kid because she was different, and the purpose and fulfillment she has now showing up as her full self with all of her gifts.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Sam on Instagram &lt;a href=&#34;https://www.instagram.com/sam_e_pants/&#34; rel=&#34;nofollow&#34;&gt;@sam_e_pants&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How do you benefit from others fully leaning into their gifts? Who could you impact by showing up fully and developing your God given gifts? In this episode, I’m joined by my dear friend Sam Harper. You’ve heard me mention her on the podcast before, she was part of our girls trip episode, and I’m so glad we got to dive even deeper in this conversation. We talk about everything from realizing she was different as a kid and had the gift of clairvoyance, to what looks like for her now being in flow and alignment with her calling. Laugh and cry with us in this episode, it’s such a good one!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 The power of having friends who pour into each other.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:00 How have you handled “Why not me?” moments?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:45 “It was the busiest time, and it still felt easy.”&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;13:15 What meaning did you used to give needing help?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:20 How did you realize your gift of clairvoyance?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;21:00 What is it like when you receive messages?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;23:40 How do you handle receiving messages that guides tell you NOT to share yet?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:15 What do check in’s with yourself look like?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;37:30 What is low vibration?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;40:30 Hip hop is low vibration??&lt;br/&gt; 47:00 What is sound healing and what does it do for people?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;50:40 Why have I seen different flashes of color during sound healing?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 10 May 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3283</itunes:duration>
                
                
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                <itunes:title>Don&#39;t Doubt Yourself Out of Blessings</itunes:title>
                <title>Don&#39;t Doubt Yourself Out of Blessings</title>

                <itunes:episode>35</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Blessings are meant to uplift and be enjoyed. There is no need to immediately think the shoe is about to drop.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Foll...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Blessings are meant to uplift and be enjoyed. There is no need to immediately think the shoe is about to drop. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Blessings are meant to uplift and be enjoyed. There is no need to immediately think the shoe is about to drop. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 09 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>171</itunes:duration>
                
                
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                <itunes:title>Two Truths that will Change Your Life</itunes:title>
                <title>Two Truths that will Change Your Life</title>

                <itunes:episode>34</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Answer honestly, then take appropriate action.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 8...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Answer honestly, then take appropriate action.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Answer honestly, then take appropriate action.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>91</itunes:duration>
                
                
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                <itunes:title>Is Your Cup Full?</itunes:title>
                <title>Is Your Cup Full?</title>

                <itunes:episode>33</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Find the right cup, then make it overflow.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Find the right cup, then make it overflow. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Find the right cup, then make it overflow. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 05 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>264</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Abundance and Scarcity</itunes:title>
                <title>Abundance and Scarcity</title>

                <itunes:episode>32</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Don’t just call for abundance, do the scary work that’s needed.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm  &amp;nbsp...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Don’t just call for abundance, do the scary work that’s needed.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Don’t just call for abundance, do the scary work that’s needed.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 May 2023 12:17:00 &#43;0000</pubDate>
                <itunes:duration>92</itunes:duration>
                
                
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                <itunes:title>If You Can’t Be Honest with You, Who Can?</itunes:title>
                <title>If You Can’t Be Honest with You, Who Can?</title>

                <itunes:episode>31</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If you’re not honest with yourself, how can you expect anyone else to be? In this episode, I’m sharing a few examples of how this has played out in my life, and I’ve seen it play out in others.     Resources &#43; Links:     Check out this episode I mention on the podcast:   Codependency &amp;amp; Telling the Truth with Lizy Hoeffer     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If you’re not honest with yourself, how can you expect anyone else to be? In this episode, I’m sharing a few examples of how this has played out in my life, and I’ve seen it play out in others.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Check out this episode I mention on the podcast:</p> <p dir="ltr"><a href="https://thelabelpodcast.libsyn.com/codependency-telling-the-truth-with-lizy-hoeffer" rel="nofollow"> Codependency &amp; Telling the Truth with Lizy Hoeffer</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Girl, stop lying to yourself! We’re all guilty of this at one point or another, and I’ve recently had an experience that made me aware of ways I wasn’t being fully open and honest with myself in the way I’d want a best friend to. If you know me, or have listened to this show, you know I’m a believer that is ALL medicine, and there are lessons I needed to learn. Luckily I’m also here to share them on this podcast that has become a sort of diary so you can navigate your lessons even quicker than I did. Where are you not being honest with yourself? What isn’t serving you that it’s time to leave behind?</p> <p><strong> </strong></p> <p dir="ltr">01:00 Beware of the lies.</p> <p dir="ltr">02:15 How can you expect others to be honest with you if you aren’t?</p> <p dir="ltr">07:30 Where am I lying to myself?</p> <p dir="ltr">09:00 What is no longer serving you that needs to be left behind?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If you’re not honest with yourself, how can you expect anyone else to be? In this episode, I’m sharing a few examples of how this has played out in my life, and I’ve seen it play out in others.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Check out this episode I mention on the podcast:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://thelabelpodcast.libsyn.com/codependency-telling-the-truth-with-lizy-hoeffer&#34; rel=&#34;nofollow&#34;&gt; Codependency &amp;amp; Telling the Truth with Lizy Hoeffer&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Girl, stop lying to yourself! We’re all guilty of this at one point or another, and I’ve recently had an experience that made me aware of ways I wasn’t being fully open and honest with myself in the way I’d want a best friend to. If you know me, or have listened to this show, you know I’m a believer that is ALL medicine, and there are lessons I needed to learn. Luckily I’m also here to share them on this podcast that has become a sort of diary so you can navigate your lessons even quicker than I did. Where are you not being honest with yourself? What isn’t serving you that it’s time to leave behind?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:00 Beware of the lies.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:15 How can you expect others to be honest with you if you aren’t?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:30 Where am I lying to myself?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:00 What is no longer serving you that needs to be left behind?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 May 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>718</itunes:duration>
                
                
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                <itunes:title>Unpacking Habits</itunes:title>
                <title>Unpacking Habits</title>

                <itunes:episode>30</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Our habits often control our outcomes. In this micro episode Aisha unpacks the steps that make up a habit and how we can identify and reprogram our bad ones.      Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AA...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Our habits often control our outcomes. In this micro episode Aisha unpacks the steps that make up a habit and how we can identify and reprogram our bad ones. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Our habits often control our outcomes. In this micro episode Aisha unpacks the steps that make up a habit and how we can identify and reprogram our bad ones. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 02 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:duration>361</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Take Radical Responsibility by Apologizing</itunes:title>
                <title>Take Radical Responsibility by Apologizing</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Apologize without blaming, regardless of your intent.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm     Text DE...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Apologize without blaming, regardless of your intent.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Apologize without blaming, regardless of your intent.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 May 2023 11:30:00 &#43;0000</pubDate>
                <itunes:duration>166</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sacrifice Required</itunes:title>
                <title>Sacrifice Required</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>A new version of you is available, but it requires sacrifice.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on Instagram | @aamfirm    ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">A new version of you is available, but it requires sacrifice.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;A new version of you is available, but it requires sacrifice.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 28 Apr 2023 14:00:00 &#43;0000</pubDate>
                <itunes:duration>100</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Express Gratitude for Gifts You’ve Already Received</itunes:title>
                <title>Express Gratitude for Gifts You’ve Already Received</title>

                <itunes:episode>27</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Are you in a season of waiting? Replace that frustration of wanting the next thing now with gratitude for what you’ve already received and watch just how fast things start to move.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Le...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Are you in a season of waiting? Replace that frustration of wanting the next thing now with gratitude for what you’ve already received and watch just how fast things start to move.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Are you in a season of waiting? Replace that frustration of wanting the next thing now with gratitude for what you’ve already received and watch just how fast things start to move.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Apr 2023 14:00:00 &#43;0000</pubDate>
                <itunes:duration>175</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Trust Your Gut with Kelly Kussman</itunes:title>
                <title>Trust Your Gut with Kelly Kussman</title>

                <itunes:episode>26</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Kelly went to a psychic I recommended and ended up getting some advice that was SPOT ON! Tune in to hear my great friend and founder of Cayla Gray, Kelly Kussman!     Resources &#43; Links:     Connect with Kelly  Instagram @kelly_ward_kussman  Cayla Gray @caylagrayco  Website https://caylagray.com/       Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier  &amp;nbsp...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Kelly went to a psychic I recommended and ended up getting some advice that was SPOT ON! Tune in to hear my great friend and founder of Cayla Gray, Kelly Kussman!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Connect with Kelly</p> <p dir="ltr">Instagram <a href="https://www.instagram.com/kelly_ward_kussman/" rel="nofollow">@kelly_ward_kussman</a></p> <p dir="ltr">Cayla Gray <a href="https://www.instagram.com/caylagrayco/" rel="nofollow">@caylagrayco</a></p> <p dir="ltr">Website <a href="https://caylagray.com/" rel="nofollow">https://caylagray.com/</a></p> <p><strong><br/> <br/></strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">If you love real talk amongst friends, you’re going to love this episode with my dear friend Kelly Kussman. We laugh, we talk about the near death experience that changed the trajectory of her life, and I even learned a few new things in our conversation. Kelly is the founder of Cayla Gray, a clean fragrance company named after her first angel baby she lost. She shares what the transition was like going from climbing the corporate ladder to the top, to “giving it all away” to start new as an entrepreneur. Kelly is full of so much wisdom, and this episode is a reminder to trust your gut. You know what YOU need, the answers are already there within you!</p> <p><strong> </strong></p> <p dir="ltr">03:00 ‘Your gut is ALWAYS right.”</p> <p dir="ltr">08:30 Going from years of building major brands, to becoming an entrepreneur.</p> <p dir="ltr">13:00 What does quieting the noise look like for you?</p> <p dir="ltr">15:15 What is an idea that came from one of your solo trips?</p> <p dir="ltr">17:00 How do you reconcile times your gut is telling you something different from your mentors?</p> <p dir="ltr">21:15 When did you first realize you were having codependent tendencies?</p> <p dir="ltr">24:40 What led you to walk away from years of climbing the corporate ladder to start your own business?</p> <p dir="ltr">36:15 Favorite scents as we’ve grown up, and why Kelly chose to start a fragrance company.</p> <p dir="ltr">38:30 Is it bittersweet helping clients who are pregnant have these beautiful non toxic fragrances?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Kelly went to a psychic I recommended and ended up getting some advice that was SPOT ON! Tune in to hear my great friend and founder of Cayla Gray, Kelly Kussman!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Kelly&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Instagram &lt;a href=&#34;https://www.instagram.com/kelly_ward_kussman/&#34; rel=&#34;nofollow&#34;&gt;@kelly_ward_kussman&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Cayla Gray &lt;a href=&#34;https://www.instagram.com/caylagrayco/&#34; rel=&#34;nofollow&#34;&gt;@caylagrayco&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Website &lt;a href=&#34;https://caylagray.com/&#34; rel=&#34;nofollow&#34;&gt;https://caylagray.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you love real talk amongst friends, you’re going to love this episode with my dear friend Kelly Kussman. We laugh, we talk about the near death experience that changed the trajectory of her life, and I even learned a few new things in our conversation. Kelly is the founder of Cayla Gray, a clean fragrance company named after her first angel baby she lost. She shares what the transition was like going from climbing the corporate ladder to the top, to “giving it all away” to start new as an entrepreneur. Kelly is full of so much wisdom, and this episode is a reminder to trust your gut. You know what YOU need, the answers are already there within you!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;03:00 ‘Your gut is ALWAYS right.”&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:30 Going from years of building major brands, to becoming an entrepreneur.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;13:00 What does quieting the noise look like for you?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:15 What is an idea that came from one of your solo trips?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;17:00 How do you reconcile times your gut is telling you something different from your mentors?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;21:15 When did you first realize you were having codependent tendencies?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;24:40 What led you to walk away from years of climbing the corporate ladder to start your own business?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;36:15 Favorite scents as we’ve grown up, and why Kelly chose to start a fragrance company.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;38:30 Is it bittersweet helping clients who are pregnant have these beautiful non toxic fragrances?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Apr 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>2710</itunes:duration>
                
                
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                <itunes:title>Good or Bad, Who&#39;s To Say?</itunes:title>
                <title>Good or Bad, Who&#39;s To Say?</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say?     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about...</itunes:summary>
                <description><![CDATA[<p dir="ltr">You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say?</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 25 Apr 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>181</itunes:duration>
                
                
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                <itunes:title>Eat the Frog</itunes:title>
                <title>Eat the Frog</title>

                <itunes:episode>24</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Flip your morning to radically impact your entire day. All you have to do is eat the frog.     Resources &#43; Links:     Watch the podcast on YouTube  Follow Butterfly SZN on Instagram | @itsbutterflyszn      Follow Aisha on Instagram | @aisha      Shop Whxte - fine jewelry with feeling | memories made in gold  Follow Whxte Atelier on Instagram | @whxteatelier      Learn more about AAM Consulting Firm by visiting the website  Follow AAM Consulting Firm on ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Flip your morning to radically impact your entire day. All you have to do is eat the frog.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p dir="ltr"> </p> <p dir="ltr">Watch the podcast on <a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">YouTube</a></p> <p dir="ltr">Follow Butterfly SZN on Instagram | <a href="https://www.instagram.com/itsbutterflyszn/?hl=en" rel="nofollow">@itsbutterflyszn</a> </p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a> </p> <p><strong> </strong></p> <p dir="ltr">Shop <a href="https://whxte.com/" rel="nofollow">Whxte</a> - fine jewelry with feeling | memories made in gold</p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a> </p> <p><strong> </strong></p> <p dir="ltr">Learn more about AAM Consulting Firm by visiting the <a href="https://aamconsulting.co/" rel="nofollow">website</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Flip your morning to radically impact your entire day. All you have to do is eat the frog.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on &lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Butterfly SZN on Instagram | &lt;a href=&#34;https://www.instagram.com/itsbutterflyszn/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@itsbutterflyszn&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop &lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;Whxte&lt;/a&gt; - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more about AAM Consulting Firm by visiting the &lt;a href=&#34;https://aamconsulting.co/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Apr 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>281</itunes:duration>
                
                
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                <itunes:title>Why I Decided to Start Microdosing</itunes:title>
                <title>Why I Decided to Start Microdosing</title>

                <itunes:episode>23</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Let’s talk about shrooms. This episode is another diary of my growth and healing journey, I’m here to share all of it with you!     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional     Watch the podcast on...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Let’s talk about shrooms. This episode is another diary of my growth and healing journey, I’m here to share all of it with you!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Mushrooms still have a bit of bad PR. In this episode, I’m here to share why I decided to give them a try, what the process was like getting my prescription, and what my experience has been like so far. As I’ve been learning more about them, and using them as a tool with therapy, it’s been incredible to not only learn how shrooms create new neural pathways, but actually FEEL it happening too. This podcast has become a diary of my growth through simultaneous cocoon and butterfly seasons. I’m excited to share this part of my journey with you!</p> <p><strong> </strong></p> <p dir="ltr">00:40 Why did I decide to start microdosing?</p> <p dir="ltr">02:15 Three traumatic events that have influenced my A-B pattern.</p> <p dir="ltr">07:00 Getting my prescription and beginning to microdose.</p> <p dir="ltr">09:15 How mushrooms create new neural pathways.</p> <p dir="ltr">12:20 Understanding my triggers at a different level.</p> <p dir="ltr">18:40 Benefits I’ve personally seen from microdosing.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Let’s talk about shrooms. This episode is another diary of my growth and healing journey, I’m here to share all of it with you!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Mushrooms still have a bit of bad PR. In this episode, I’m here to share why I decided to give them a try, what the process was like getting my prescription, and what my experience has been like so far. As I’ve been learning more about them, and using them as a tool with therapy, it’s been incredible to not only learn how shrooms create new neural pathways, but actually FEEL it happening too. This podcast has become a diary of my growth through simultaneous cocoon and butterfly seasons. I’m excited to share this part of my journey with you!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:40 Why did I decide to start microdosing?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:15 Three traumatic events that have influenced my A-B pattern.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:00 Getting my prescription and beginning to microdose.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:15 How mushrooms create new neural pathways.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;12:20 Understanding my triggers at a different level.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;18:40 Benefits I’ve personally seen from microdosing.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Apr 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1356</itunes:duration>
                
                
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                <itunes:title>Girls Trip</itunes:title>
                <title>Girls Trip</title>

                <itunes:episode>22</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>I spent the weekend with some friends recently and I honestly feel like I’ve come back a different person.     Resources &#43; Links:     Follow my friends on Instagram  Kelly Kussman @kelly_ward_kussman  Samantha Harper @sam_e_pants  Lindsey Schwartz @llindseyschwartz     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Fir...</itunes:summary>
                <description><![CDATA[<p dir="ltr">I spent the weekend with some friends recently and I honestly feel like I’ve come back a different person.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow my friends on Instagram</p> <p dir="ltr">Kelly Kussman <a href="https://www.instagram.com/kelly_ward_kussman/" rel="nofollow">@kelly_ward_kussman</a></p> <p dir="ltr">Samantha Harper <a href="https://www.instagram.com/sam_e_pants/" rel="nofollow">@sam_e_pants</a></p> <p dir="ltr">Lindsey Schwartz <a href="https://www.instagram.com/llindseyschwartz/" rel="nofollow">@llindseyschwartz</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/></strong> Show Notes:</p> <p dir="ltr">I almost said no to an experience that has changed my life in the best way. My friend Kelly recently invited me to her cabin for a girls weekend, and with everything I have going on in multiple businesses I felt like I didn’t have the time let alone the energy to get away. Luckily, I decided to go and the time I spent in the mountains with some of my closest friends was exactly what I needed. In this episode, we’re sharing a peek into what some of our conversations were over the weekend. Each of us, Kelly Kussman, Sam Harper, Lindsey Schwartz and I each take turns asking each other questions. I hope you take the time to ask yourself these questions too.</p> <p><strong> </strong></p> <p dir="ltr">00:00 I said yes, and came back a completely different person.</p> <p dir="ltr">05:15 Have you had things in business that showed you the personal work you need to do?</p> <p dir="ltr">11:15 What are my triggers trying to tell me?</p> <p dir="ltr">17:30 Would you do anything differently if you were to go back?</p> <p dir="ltr">22:00 Contracts I wish I had and how I’d react differently to an employee quitting.</p> <p dir="ltr">26:20 What has prepared you to receive friendships at the level you have?</p> <p dir="ltr">33:00 The vulnerability it takes to create deep friendships.</p> <p dir="ltr">36:30 Letting go of relationships that no longer fit.</p> <p dir="ltr">40:00 What are you celebrating right now that you might not have in the past?</p> <p dir="ltr">45:30 Sam was called out by her 9 year old son.</p> <p dir="ltr">48:00 Celebrate yourself when you do something hard.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;I spent the weekend with some friends recently and I honestly feel like I’ve come back a different person.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow my friends on Instagram&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Kelly Kussman &lt;a href=&#34;https://www.instagram.com/kelly_ward_kussman/&#34; rel=&#34;nofollow&#34;&gt;@kelly_ward_kussman&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Samantha Harper &lt;a href=&#34;https://www.instagram.com/sam_e_pants/&#34; rel=&#34;nofollow&#34;&gt;@sam_e_pants&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lindsey Schwartz &lt;a href=&#34;https://www.instagram.com/llindseyschwartz/&#34; rel=&#34;nofollow&#34;&gt;@llindseyschwartz&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt; Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I almost said no to an experience that has changed my life in the best way. My friend Kelly recently invited me to her cabin for a girls weekend, and with everything I have going on in multiple businesses I felt like I didn’t have the time let alone the energy to get away. Luckily, I decided to go and the time I spent in the mountains with some of my closest friends was exactly what I needed. In this episode, we’re sharing a peek into what some of our conversations were over the weekend. Each of us, Kelly Kussman, Sam Harper, Lindsey Schwartz and I each take turns asking each other questions. I hope you take the time to ask yourself these questions too.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:00 I said yes, and came back a completely different person.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:15 Have you had things in business that showed you the personal work you need to do?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;11:15 What are my triggers trying to tell me?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;17:30 Would you do anything differently if you were to go back?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;22:00 Contracts I wish I had and how I’d react differently to an employee quitting.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;26:20 What has prepared you to receive friendships at the level you have?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;33:00 The vulnerability it takes to create deep friendships.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;36:30 Letting go of relationships that no longer fit.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;40:00 What are you celebrating right now that you might not have in the past?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;45:30 Sam was called out by her 9 year old son.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;48:00 Celebrate yourself when you do something hard.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Apr 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3124</itunes:duration>
                
                
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                <itunes:title>Energetic Cleansing &amp; Cord Cutting with Miss Jordan</itunes:title>
                <title>Energetic Cleansing &amp; Cord Cutting with Miss Jordan</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>It’s time to take back your peace.      Resources &#43; Links:     Follow Jordan on Instagram @themissjordan     Learn more on Jordan’s website  https://www.themissjordan.com/     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devo...</itunes:summary>
                <description><![CDATA[<p dir="ltr">It’s time to take back your peace. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Jordan on Instagram <a href="https://www.instagram.com/themissjordan/" rel="nofollow">@themissjordan</a></p> <p><strong> </strong></p> <p dir="ltr">Learn more on Jordan’s website</p> <p dir="ltr"><a href="https://www.themissjordan.com/" rel="nofollow">https://www.themissjordan.com/</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">How can I recognize my intuition? What is cord cutting, and how can I make sure I’ve removed energetic ties that are not serving me? I connected with Miss Jordan through a mastermind, and she’s here to share personal stories, and how she has been able to cut ties and heal. We talk about the importance of understanding childhood wounds, how to recognise a sign, and what cord cutting is. Jordan and I have some different perspectives, and I’m excited for you to get to hear this conversation.</p> <p><strong> </strong></p> <p dir="ltr">02:00 Why is it important to understand childhood wounds to move forward?</p> <p dir="ltr">06:30 How energetics affect everything in life, including money.</p> <p dir="ltr">09:00 How to strengthen your intuition.</p> <p dir="ltr">10:40 Understanding that you will connect with different peoples&#39; energy, in different seasons.</p> <p dir="ltr">12:15 What are signals to help you recognize your intuition?</p> <p dir="ltr">15:00 Thoughts on repeating numbers being a sign vs something you’re looking for.</p> <p dir="ltr">20:15 Do you feel like people take advantage of others knowing that people are drawn to repeating numbers?</p> <p dir="ltr">23:30 What is shadow work?</p> <p dir="ltr">24:20 What is cord cutting?</p> <p dir="ltr">27:00 Differences between a healthy vs toxic energetic tie.</p> <p dir="ltr">31:40 Techniques to do cord cutting.</p> <p dir="ltr">37:15 How can we recognize what we need to learn when we’re triggered or “charged” by someone?</p> <p dir="ltr">41:00 The time Jordan turned a trigger into a deep appreciation.</p> <p dir="ltr">45:15 Recognizing what is motivating you and affecting your perspective.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;It’s time to take back your peace. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Jordan on Instagram &lt;a href=&#34;https://www.instagram.com/themissjordan/&#34; rel=&#34;nofollow&#34;&gt;@themissjordan&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Learn more on Jordan’s website&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.themissjordan.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.themissjordan.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How can I recognize my intuition? What is cord cutting, and how can I make sure I’ve removed energetic ties that are not serving me? I connected with Miss Jordan through a mastermind, and she’s here to share personal stories, and how she has been able to cut ties and heal. We talk about the importance of understanding childhood wounds, how to recognise a sign, and what cord cutting is. Jordan and I have some different perspectives, and I’m excited for you to get to hear this conversation.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:00 Why is it important to understand childhood wounds to move forward?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;06:30 How energetics affect everything in life, including money.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:00 How to strengthen your intuition.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;10:40 Understanding that you will connect with different peoples&amp;#39; energy, in different seasons.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;12:15 What are signals to help you recognize your intuition?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:00 Thoughts on repeating numbers being a sign vs something you’re looking for.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;20:15 Do you feel like people take advantage of others knowing that people are drawn to repeating numbers?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;23:30 What is shadow work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;24:20 What is cord cutting?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;27:00 Differences between a healthy vs toxic energetic tie.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;31:40 Techniques to do cord cutting.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;37:15 How can we recognize what we need to learn when we’re triggered or “charged” by someone?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;41:00 The time Jordan turned a trigger into a deep appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;45:15 Recognizing what is motivating you and affecting your perspective.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Wed, 05 Apr 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2983</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Don&#39;t Let Delayed Gratification Belittle Your Imagination</itunes:title>
                <title>Don&#39;t Let Delayed Gratification Belittle Your Imagination</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Being in cocoon season isn’t delaying the  big things you’re meant to accomplish, its part of the process.       Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to join my monthly devotional     Watch the podcast on Youtube ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Being in cocoon season isn’t delaying the  big things you’re meant to accomplish, its part of the process. <strong><br/></strong></p> <p dir="ltr"> </p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Waiting seasons are part of growth! That&#39;s exactly what cocoon seasons are, times of growth that you can’t always see. Instead of trying to rush your cocoon seasons, think of them as seeds you’ve planted. Your ability to delay gratification is connected to the results you’ll harvest. In this episode, I’m sharing the importance of being present and patient in the waiting seasons as you’re working towards the big dreams God has placed on your heart.</p> <p><strong> </strong></p> <p dir="ltr">00:30 How does our ability to delay gratification impact every area of our lives?</p> <p dir="ltr">03:40 The time I knew I needed to leave law school in Miami, and come back to Arizona.</p> <p dir="ltr">05:00 What we can learn from farming about delaying gratification before you reap the harvest.</p> <p dir="ltr">07:30 The power of being present in the waiting season.</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Being in cocoon season isn’t delaying the  big things you’re meant to accomplish, its part of the process. &lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Waiting seasons are part of growth! That&amp;#39;s exactly what cocoon seasons are, times of growth that you can’t always see. Instead of trying to rush your cocoon seasons, think of them as seeds you’ve planted. Your ability to delay gratification is connected to the results you’ll harvest. In this episode, I’m sharing the importance of being present and patient in the waiting seasons as you’re working towards the big dreams God has placed on your heart.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:30 How does our ability to delay gratification impact every area of our lives?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;03:40 The time I knew I needed to leave law school in Miami, and come back to Arizona.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:00 What we can learn from farming about delaying gratification before you reap the harvest.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:30 The power of being present in the waiting season.&lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Wed, 29 Mar 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>642</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Power of the Pivot with Sam Altieri</itunes:title>
                <title>The Power of the Pivot with Sam Altieri</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Feel triggered? Sam shares the best question you can ask yourself when you’re triggered, and how she trusts her intuition when it’s time to pivot.     Resources &#43; Links:     Follow Sam on Instagram @samaltieri  Tune in to Sam’s podcast  The Sam Altieri Show     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Ins...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Feel triggered? Sam shares the best question you can ask yourself when you’re triggered, and how she trusts her intuition when it’s time to pivot.</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Sam on Instagram <a href="https://www.instagram.com/samaltieri/" rel="nofollow">@samaltieri</a></p> <p dir="ltr">Tune in to Sam’s podcast <a href="https://podcasts.apple.com/us/podcast/the-sam-altieri-show/id1418055260" rel="nofollow"> The Sam Altieri Show</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/></strong> Show Notes:</p> <p dir="ltr">Pivot. It’s one of those words people have a love/hate relationship with, especially these last couple of years as the whole world has had to make pivots one way or another. In this episode, I’m excited to chat with Sam Altieri! We met at a conference and instantly hit it off. She has built a million dollar brand, and is seeing the world through a whole new lens for a couple reasons. One being her recent diagnosis of ADHD, AND literally seeing the world in a whole new way as she is living van life with her fiance! We dive into codependency and how it works its way into every area of our lives, and what she does when she feels triggered, especially in her relationship! </p> <p><strong> </strong></p> <p dir="ltr">01:30 What does it mean to be in a perpetual state of pivot?</p> <p dir="ltr">04:00 The mindset that has helped Sam pivot often.</p> <p dir="ltr">07:20 Walking away from the offer to take over a boutique architecture firm.</p> <p dir="ltr">13:00 Has it always been easy to tune in to your intuition?</p> <p dir="ltr">15:15 The connection between highly sensitive people and high achievers.</p> <p dir="ltr">21:15 Are you in butterfly season, cocoon season, or both?<br/> 23:30 Seeing how codependency affects every area of our lives.</p> <p dir="ltr">26:30 How Sam’s relationship with her Dad has impacted her relationship with her fiance.</p> <p dir="ltr">30:00 The time Sam was triggered by  2 double cheeseburgers.</p> <p dir="ltr">34:15 What did you have to let go of to be in a place where you’re happiest you’ve ever been? </p> <p dir="ltr">37:15 The question to ask when you feel triggered.</p> <p dir="ltr">41:00 Where can we connect with you?</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Feel triggered? Sam shares the best question you can ask yourself when you’re triggered, and how she trusts her intuition when it’s time to pivot.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Sam on Instagram &lt;a href=&#34;https://www.instagram.com/samaltieri/&#34; rel=&#34;nofollow&#34;&gt;@samaltieri&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Tune in to Sam’s podcast &lt;a href=&#34;https://podcasts.apple.com/us/podcast/the-sam-altieri-show/id1418055260&#34; rel=&#34;nofollow&#34;&gt; The Sam Altieri Show&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt; Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Pivot. It’s one of those words people have a love/hate relationship with, especially these last couple of years as the whole world has had to make pivots one way or another. In this episode, I’m excited to chat with Sam Altieri! We met at a conference and instantly hit it off. She has built a million dollar brand, and is seeing the world through a whole new lens for a couple reasons. One being her recent diagnosis of ADHD, AND literally seeing the world in a whole new way as she is living van life with her fiance! We dive into codependency and how it works its way into every area of our lives, and what she does when she feels triggered, especially in her relationship! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 What does it mean to be in a perpetual state of pivot?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:00 The mindset that has helped Sam pivot often.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;07:20 Walking away from the offer to take over a boutique architecture firm.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;13:00 Has it always been easy to tune in to your intuition?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:15 The connection between highly sensitive people and high achievers.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;21:15 Are you in butterfly season, cocoon season, or both?&lt;br/&gt; 23:30 Seeing how codependency affects every area of our lives.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;26:30 How Sam’s relationship with her Dad has impacted her relationship with her fiance.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:00 The time Sam was triggered by  2 double cheeseburgers.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;34:15 What did you have to let go of to be in a place where you’re happiest you’ve ever been? &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;37:15 The question to ask when you feel triggered.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;41:00 Where can we connect with you?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Mar 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>2679</itunes:duration>
                
                
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                <itunes:title>Vibe Higher, Exist Loudly, and Be Fearlessly Authentic</itunes:title>
                <title>Vibe Higher, Exist Loudly, and Be Fearlessly Authentic</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable!     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instag...</itunes:summary>
                <description><![CDATA[<p dir="ltr">One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Being vulnerable is part of what makes a fully open, authentic, and free butterfly season possible! When you are genuinely vulnerable you have the ability to connect with yourself and others on a whole new level. In this episode, I’m sharing how I’m personally reframing my perspective on change, and leaning into vulnerability so I can live fully in butterfly season. You deserve to be seen, live loudly, and be fearlessly authentic.</p> <p><strong> </strong></p> <p dir="ltr">01:30 What is holding you back from being open and vulnerable?<br/> 04:40 How lack of vulnerability is like being in a cocoon.</p> <p dir="ltr">06:30 What are you actually afraid of if you were to open up and be your authentic self?</p> <p dir="ltr">09:00 What is the benefit on the other side of vulnerability?</p> <p dir="ltr">12:30 Changing your perspective to embrace change in your life!</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Being vulnerable is part of what makes a fully open, authentic, and free butterfly season possible! When you are genuinely vulnerable you have the ability to connect with yourself and others on a whole new level. In this episode, I’m sharing how I’m personally reframing my perspective on change, and leaning into vulnerability so I can live fully in butterfly season. You deserve to be seen, live loudly, and be fearlessly authentic.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 What is holding you back from being open and vulnerable?&lt;br/&gt; 04:40 How lack of vulnerability is like being in a cocoon.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;06:30 What are you actually afraid of if you were to open up and be your authentic self?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:00 What is the benefit on the other side of vulnerability?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;12:30 Changing your perspective to embrace change in your life!&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Mar 2023 08:00:00 &#43;0000</pubDate>
                <itunes:duration>895</itunes:duration>
                
                
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                <itunes:title>How to Recognize and Reprogram Subconscious Patterns with Carrie Cohen</itunes:title>
                <title>How to Recognize and Reprogram Subconscious Patterns with Carrie Cohen</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Do you have patterns that are showing up in both your personal life and your business? I’m talking all about the subconscious mind with Psychotherapist and High Performance Leadership coach, Carrie Cohen.      Resources &#43; Links:     Connect with Carrie on Instagram @carriecohencoaching     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier    ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Do you have patterns that are showing up in both your personal life and your business? I’m talking all about the subconscious mind with Psychotherapist and High Performance Leadership coach, Carrie Cohen. </p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Connect with Carrie on Instagram <a href="https://www.instagram.com/carriecohencoaching/?hl=en" rel="nofollow">@carriecohencoaching</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">How is your subconscious mind impacting your relationships in and outside of business? I’ve been diving into the brain and how our subconscious works, recognizing and working through my own patterns! This is a topic and conversation with psychotherapist Carrie Cohen I’m obsessed with! In this episode, we talk about ways your subconscious keeps you safe, and the layers it takes to peel back to understand why we think and do the things we do! Listen in as we talk about recognizing, understanding, and changing our subconscious patterns.</p> <p><strong> </strong></p> <p dir="ltr">02:15 What is subconscious learning?</p> <p dir="ltr">06:00 Where should I start if I want to begin doing subconscious work?</p> <p dir="ltr">09:30 How our subconscious is trying to protect us.</p> <p dir="ltr">15:20 What are some instances where “smaller” trauma’s impact our life?</p> <p dir="ltr">18:30 The childhood meditation that revealed fears she may still be holding around having kids.</p> <p dir="ltr">21:15 How do we collapse the space between an experience and our thoughts about it.</p> <p dir="ltr">28:00 Ways to make sure you’re validating your partner or child&#39;s feelings.</p> <p dir="ltr">30:20 How doing personal work impacts you as a leader too.</p> <p dir="ltr">34:30 What happens when you detach yourself from the outcome?</p> <p dir="ltr">38:40 Common patterns we see in personal relationships that spill into your career too.</p> <p dir="ltr">42:00 What would you say to someone who recognizes patterns after the fact but not in the moment? </p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Do you have patterns that are showing up in both your personal life and your business? I’m talking all about the subconscious mind with Psychotherapist and High Performance Leadership coach, Carrie Cohen. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Carrie on Instagram &lt;a href=&#34;https://www.instagram.com/carriecohencoaching/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@carriecohencoaching&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How is your subconscious mind impacting your relationships in and outside of business? I’ve been diving into the brain and how our subconscious works, recognizing and working through my own patterns! This is a topic and conversation with psychotherapist Carrie Cohen I’m obsessed with! In this episode, we talk about ways your subconscious keeps you safe, and the layers it takes to peel back to understand why we think and do the things we do! Listen in as we talk about recognizing, understanding, and changing our subconscious patterns.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:15 What is subconscious learning?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;06:00 Where should I start if I want to begin doing subconscious work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:30 How our subconscious is trying to protect us.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:20 What are some instances where “smaller” trauma’s impact our life?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;18:30 The childhood meditation that revealed fears she may still be holding around having kids.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;21:15 How do we collapse the space between an experience and our thoughts about it.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;28:00 Ways to make sure you’re validating your partner or child&amp;#39;s feelings.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;30:20 How doing personal work impacts you as a leader too.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;34:30 What happens when you detach yourself from the outcome?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;38:40 Common patterns we see in personal relationships that spill into your career too.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;42:00 What would you say to someone who recognizes patterns after the fact but not in the moment? &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Mar 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3004</itunes:duration>
                
                
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                <itunes:title>self v. Self: The Powerful Difference</itunes:title>
                <title>self v. Self: The Powerful Difference</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>How do the patterns you repeat change based on your ego vs truly knowing yourself?  Resources &#43; Links:  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier  Follow AAM Consulting Firm on Instagram | @aamfirm  Text DEVO to 888-984-5013 to join my monthly devotional  Watch the podcast on Youtube  https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA     Show Notes:  Is t...</itunes:summary>
                <description><![CDATA[<p dir="ltr">How do the patterns you repeat change based on your ego vs truly knowing yourself?</p> <p dir="ltr">Resources + Links:</p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Is that voice in your head your ego or your true self? You’re going to be driven by one or the other, so wouldn’t you want it to be your true self? I’m here to share the difference between lowercase self and Self with a capital “S”. If you’ve listened to previous episodes, you know my word for the year is Self AND that I’ve been intentional about becoming more self-aware. I’ve honestly just been curious about why I’ve had the patterns I have, and how I can learn to be self-aware and create practices that will help me be in alignment with the woman I’m meant to be! I’d love to hear if you do any of the practices I share in this episode, and what you are going to do to connect with yourSelf! </p> <p dir="ltr">01:00 What is the difference between self and Self with a capital “S”?</p> <p dir="ltr">02:30 The importance of understanding WHY you are doing certain practices.</p> <p dir="ltr">04:00 How journaling is helping me understand my beliefs, values, and desires.</p> <p dir="ltr">06:15 Daily practices to learn self-awareness.</p> <p dir="ltr">11:30 Signs you need to get to know your TRUE self better.</p> <p dir="ltr">14:00 How does NOT knowing yourself lead to unhealthy patterns and relationships?</p> <p dir="ltr">17:15 Discovering who your (capital) Self is!</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;How do the patterns you repeat change based on your ego vs truly knowing yourself?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Is that voice in your head your ego or your true self? You’re going to be driven by one or the other, so wouldn’t you want it to be your true self? I’m here to share the difference between lowercase self and Self with a capital “S”. If you’ve listened to previous episodes, you know my word for the year is Self AND that I’ve been intentional about becoming more self-aware. I’ve honestly just been curious about why I’ve had the patterns I have, and how I can learn to be self-aware and create practices that will help me be in alignment with the woman I’m meant to be! I’d love to hear if you do any of the practices I share in this episode, and what you are going to do to connect with yourSelf! &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:00 What is the difference between self and Self with a capital “S”?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:30 The importance of understanding WHY you are doing certain practices.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:00 How journaling is helping me understand my beliefs, values, and desires.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;06:15 Daily practices to learn self-awareness.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;11:30 Signs you need to get to know your TRUE self better.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:00 How does NOT knowing yourself lead to unhealthy patterns and relationships?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;17:15 Discovering who your (capital) Self is!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Mar 2023 08:30:00 &#43;0000</pubDate>
                <itunes:duration>1244</itunes:duration>
                
                
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                <itunes:title>Process The Chaos In Your Mind And Watch Where Else You Get Clarity</itunes:title>
                <title>Process The Chaos In Your Mind And Watch Where Else You Get Clarity</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!     Resources &#43; Links:     One of my current reads:   Becoming Supernatural by Joe Despenza     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Cons...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">One of my current reads:</p> <p dir="ltr"><a href="https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon-ebook/dp/B0746RN3G7" rel="nofollow"> Becoming Supernatural by Joe Despenza</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Welcome back to my podcast diary! In this episode, I’m sharing some things I’m learning about the brain, and how much they connect to what I’ve learned I need especially during a cocoon season. The chaos in your mind is connected to chaos in your environment! The good news is, because they are connected, you can create so much clarity by clearing your physical space, or clearing your mind with journaling. Do you have a practice to help you clear your mind and sort through mental chaos?</p> <p><strong> </strong></p> <p dir="ltr">01:40 What I’m doing to recognize triggers and patterns.</p> <p dir="ltr">03:30 Having a hard time communicating what I wanted with our contractor (oh hi, blocked throat chakra.)</p> <p dir="ltr">08:00 How to make decisions based on informed decisions vs being reactive!</p> <p dir="ltr">11:00 Ways to gain clarity based on how the brain works.</p> <p dir="ltr">15:15 How is chaos in your brain and chaos in your environment connected?</p> <p><strong id="docs-internal-guid-bc0af526-7fff-ae46-7268-3a4b2a79d812"><br/> <br/></strong></p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;One of my current reads:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon-ebook/dp/B0746RN3G7&#34; rel=&#34;nofollow&#34;&gt; Becoming Supernatural by Joe Despenza&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Welcome back to my podcast diary! In this episode, I’m sharing some things I’m learning about the brain, and how much they connect to what I’ve learned I need especially during a cocoon season. The chaos in your mind is connected to chaos in your environment! The good news is, because they are connected, you can create so much clarity by clearing your physical space, or clearing your mind with journaling. Do you have a practice to help you clear your mind and sort through mental chaos?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:40 What I’m doing to recognize triggers and patterns.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;03:30 Having a hard time communicating what I wanted with our contractor (oh hi, blocked throat chakra.)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:00 How to make decisions based on informed decisions vs being reactive!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;11:00 Ways to gain clarity based on how the brain works.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:15 How is chaos in your brain and chaos in your environment connected?&lt;/p&gt; &lt;p&gt;&lt;strong id=&#34;docs-internal-guid-bc0af526-7fff-ae46-7268-3a4b2a79d812&#34;&gt;&lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Feb 2023 07:00:00 &#43;0000</pubDate>
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                <itunes:title>Your Intuition Knows Best with Lauren Salaun Part 2</itunes:title>
                <title>Your Intuition Knows Best with Lauren Salaun Part 2</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Your intuition is here to guide you if you just tune into it! In this part 2 episode of my conversation on Lauren Salaun’s podcast, we talk about everything from catching cheaters, to positive vibes only, and being in cocoon seasons of growth!     Resources &#43; Links:     Connect with Lauren  Instagram @laurensalaun  Podcast  Amplify with Lauren Salaun     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com...</itunes:summary>
                <description><![CDATA[<p dir="ltr">Your intuition is here to guide you if you just tune into it! In this part 2 episode of my conversation on Lauren Salaun’s podcast, we talk about everything from catching cheaters, to positive vibes only, and being in cocoon seasons of growth!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Connect with Lauren</p> <p dir="ltr">Instagram <a href="https://www.instagram.com/laurensalaun/?hl=en" rel="nofollow">@laurensalaun</a></p> <p dir="ltr">Podcast <a href="https://podcasts.apple.com/us/podcast/amplify-with-lauren-salaun/id1560229047" rel="nofollow"> Amplify with Lauren Salaun</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">As someone who is constantly working to heal and grow, I had so much fun in this conversation with Lauren because she is someone who keeps it real and is doing that cocoon season work! In this special part 2 episode, we talk about ways my intuition has guided me from spotting a lie, to career moves, and leaning into the work I need to do to heal! It all comes down to listening to my intuition. Lauren also shares what listening to her intuition has looked like for her over the past few years through her divorce, major growth in her business, and emerging to new levels in life and business!</p> <p><strong> </strong></p> <p dir="ltr">00:30 Have you always felt like you had strong intuition?</p> <p dir="ltr">03:00 The fundraiser lie that Aisha called out right away.</p> <p dir="ltr">08:00 How did you track your goals and your success in achieving them?</p> <p dir="ltr">14:40 Being intentional about high vibes only!</p> <p dir="ltr">19:00 How does your mindset impact your health?</p> <p dir="ltr">25:15 What is your word for the year, and what does it mean to you?<br/> 29:30 How I heal as I move forward.</p> <p dir="ltr">34:15 Ways people use shame as a motivator.</p> <p dir="ltr">37:00 How do you balance masculine and feminine energy?</p> <p dir="ltr">40:15 Are you living the life God designed for you?</p> <p dir="ltr">46:20 What advice do you have for people who are in in cocoon season?</p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Your intuition is here to guide you if you just tune into it! In this part 2 episode of my conversation on Lauren Salaun’s podcast, we talk about everything from catching cheaters, to positive vibes only, and being in cocoon seasons of growth!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Lauren&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Instagram &lt;a href=&#34;https://www.instagram.com/laurensalaun/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@laurensalaun&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Podcast &lt;a href=&#34;https://podcasts.apple.com/us/podcast/amplify-with-lauren-salaun/id1560229047&#34; rel=&#34;nofollow&#34;&gt; Amplify with Lauren Salaun&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;As someone who is constantly working to heal and grow, I had so much fun in this conversation with Lauren because she is someone who keeps it real and is doing that cocoon season work! In this special part 2 episode, we talk about ways my intuition has guided me from spotting a lie, to career moves, and leaning into the work I need to do to heal! It all comes down to listening to my intuition. Lauren also shares what listening to her intuition has looked like for her over the past few years through her divorce, major growth in her business, and emerging to new levels in life and business!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;00:30 Have you always felt like you had strong intuition?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;03:00 The fundraiser lie that Aisha called out right away.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:00 How did you track your goals and your success in achieving them?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;14:40 Being intentional about high vibes only!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;19:00 How does your mindset impact your health?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;25:15 What is your word for the year, and what does it mean to you?&lt;br/&gt; 29:30 How I heal as I move forward.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;34:15 Ways people use shame as a motivator.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;37:00 How do you balance masculine and feminine energy?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;40:15 Are you living the life God designed for you?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;46:20 What advice do you have for people who are in in cocoon season?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 17 Feb 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3027</itunes:duration>
                
                
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                <itunes:title>Your Intuition Knows Best with Lauren Salaun Part 1</itunes:title>
                <title>Your Intuition Knows Best with Lauren Salaun Part 1</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>If you actually tuned in and listened to your intuition, it will tell you what you need to know! I’ve experienced this from relationships to shutting down my agency. In this episode, I’m interviewed by my friend Lauren Salaun! Enjoy part 1 of our conversation!     Resources &#43; Links:     Connect with Lauren  Instagram @laurensalaun  Podcast  Amplify with Lauren Salaun     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  ...</itunes:summary>
                <description><![CDATA[<p dir="ltr">If you actually tuned in and listened to your intuition, it will tell you what you need to know! I’ve experienced this from relationships to shutting down my agency. In this episode, I’m interviewed by my friend Lauren Salaun! Enjoy part 1 of our conversation!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Connect with Lauren</p> <p dir="ltr">Instagram <a href="https://www.instagram.com/laurensalaun/?hl=en" rel="nofollow">@laurensalaun</a></p> <p dir="ltr">Podcast <a href="https://podcasts.apple.com/us/podcast/amplify-with-lauren-salaun/id1560229047" rel="nofollow"> Amplify with Lauren Salaun</a></p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">The tables are turning in this episode, and I’m being interviewed by my dear friend, PR CEO, divine feminine embodiment mentor, and fellow podcaster, Lauren Salaun! We had such an amazing conversation we’ve decided to release it in two parts! Enjoy this episode as we chat about childhood dreams, early experiences that developed codependency, and how so many people we know are going through their own ego deaths and emerging from cocoon seasons! Make sure you’re subscribed to be the first to know when part 2 of this conversation is live! </p> <p><strong> </strong></p> <p dir="ltr">01:30 What are you grateful for right now?</p> <p dir="ltr">02:20 What is a guilty pleasure of yours?</p> <p dir="ltr">05:40 The job Aisha would have if she wasn’t running her current businesses.</p> <p dir="ltr">08:20 What did you want to be when you grew up?</p> <p dir="ltr">15:00 Experiencing ego death after ego death.</p> <p dir="ltr">19:40 How to collapse the time you’re in cocoon season.</p> <p dir="ltr">24:15 The transition from good to great.</p> <p dir="ltr">29:00 How codependence came into play when Aisha’s agency was out of alignment.</p> <p dir="ltr">32:00 Ways codependence can show up as people pleasing or controlling.</p> <p dir="ltr">36:50 Did you feel aligned as soon as you shut down your agency?</p> <p dir="ltr">44:00 “The devil you know is better than the one you don’t.”</p> <p dir="ltr">47:00 Are you putting the power of your self worth in the  hands of other people?</p> <p dir="ltr">48:15 What is the meaning you are giving behind the facts of what is actually happening?</p> <p dir="ltr">52:40 How our perspective impacts how each of us experience the world around us.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;If you actually tuned in and listened to your intuition, it will tell you what you need to know! I’ve experienced this from relationships to shutting down my agency. In this episode, I’m interviewed by my friend Lauren Salaun! Enjoy part 1 of our conversation!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Connect with Lauren&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Instagram &lt;a href=&#34;https://www.instagram.com/laurensalaun/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@laurensalaun&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Podcast &lt;a href=&#34;https://podcasts.apple.com/us/podcast/amplify-with-lauren-salaun/id1560229047&#34; rel=&#34;nofollow&#34;&gt; Amplify with Lauren Salaun&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The tables are turning in this episode, and I’m being interviewed by my dear friend, PR CEO, divine feminine embodiment mentor, and fellow podcaster, Lauren Salaun! We had such an amazing conversation we’ve decided to release it in two parts! Enjoy this episode as we chat about childhood dreams, early experiences that developed codependency, and how so many people we know are going through their own ego deaths and emerging from cocoon seasons! Make sure you’re subscribed to be the first to know when part 2 of this conversation is live! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 What are you grateful for right now?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;02:20 What is a guilty pleasure of yours?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:40 The job Aisha would have if she wasn’t running her current businesses.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;08:20 What did you want to be when you grew up?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:00 Experiencing ego death after ego death.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;19:40 How to collapse the time you’re in cocoon season.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;24:15 The transition from good to great.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;29:00 How codependence came into play when Aisha’s agency was out of alignment.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;32:00 Ways codependence can show up as people pleasing or controlling.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;36:50 Did you feel aligned as soon as you shut down your agency?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;44:00 “The devil you know is better than the one you don’t.”&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;47:00 Are you putting the power of your self worth in the  hands of other people?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;48:15 What is the meaning you are giving behind the facts of what is actually happening?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;52:40 How our perspective impacts how each of us experience the world around us.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Feb 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3290</itunes:duration>
                
                
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                <itunes:title>Healthy Risks and How to Take Them</itunes:title>
                <title>Healthy Risks and How to Take Them</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>I’ve been feeling unmotivated lately, and I think I know why. Tune in to this episode to hear why we all should be taking healthy risks and how to know which risks are good to take!     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to jo...</itunes:summary>
                <description><![CDATA[<p dir="ltr">I’ve been feeling unmotivated lately, and I think I know why. Tune in to this episode to hear why we all should be taking healthy risks and how to know which risks are good to take!</p> <p><strong> </strong></p> <p dir="ltr">Resources + Links:</p> <p><strong> </strong></p> <p dir="ltr">Follow Aisha on Instagram | <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow">@aisha</a></p> <p><strong> </strong></p> <p dir="ltr">Shop Whxte - fine jewelry with feeling | memories made in gold</p> <p dir="ltr"><a href="https://whxte.com/" rel="nofollow">https://whxte.com/</a></p> <p dir="ltr">Follow Whxte Atelier on Instagram | <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow">@whxteatelier</a></p> <p><strong> </strong></p> <p dir="ltr">Follow AAM Consulting Firm on Instagram | <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow">@aamfirm</a></p> <p><strong> </strong></p> <p dir="ltr">Text DEVO to 888-984-5013 to join my monthly devotional</p> <p><strong> </strong></p> <p dir="ltr">Watch the podcast on Youtube</p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow">https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</a></p> <p><strong><br/> <br/> <br/></strong></p> <p dir="ltr">Show Notes:</p> <p dir="ltr">Where are you playing small in your life right now? Where are you stuck in a loop that is holding you back? This episode was inspired by the realization that I was feeling unmotivated, most likely because I was playing small. Taking risks is part of life, and the more you make decisions, ask better questions, and take healthy risks the more you’ll move forward rather than feeling stuck. I’m sharing some questions I’ve been asking myself recently to be more aware of where I need to take healthy risk, and where it’s paid off for me in the past! I’d love to hear if you’ve had that similar feeling of needing motivation, and where you are going to start taking risks.</p> <p><strong> </strong></p> <p dir="ltr">01:30 Are you playing small?</p> <p dir="ltr">04:15 Where are you in a loop, repeating the same patterns?</p> <p dir="ltr">05:40 What is the consequence of NOT taking the risk?</p> <p dir="ltr">09:00 Lessons from taking healthy risks.</p> <p dir="ltr">11:30 How to decide whether to take a risk or not.</p> <p dir="ltr">15:00 Where are you playing small right now, and WHY?</p> <p dir="ltr">17:15 Questions to ask yourself to weigh risk vs benefits.</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;I’ve been feeling unmotivated lately, and I think I know why. Tune in to this episode to hear why we all should be taking healthy risks and how to know which risks are good to take!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Resources &#43; Links:&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Aisha on Instagram | &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aisha&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Shop Whxte - fine jewelry with feeling | memories made in gold&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;https://whxte.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow Whxte Atelier on Instagram | &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@whxteatelier&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow AAM Consulting Firm on Instagram | &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@aamfirm&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Text DEVO to 888-984-5013 to join my monthly devotional&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Watch the podcast on Youtube&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Show Notes:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Where are you playing small in your life right now? Where are you stuck in a loop that is holding you back? This episode was inspired by the realization that I was feeling unmotivated, most likely because I was playing small. Taking risks is part of life, and the more you make decisions, ask better questions, and take healthy risks the more you’ll move forward rather than feeling stuck. I’m sharing some questions I’ve been asking myself recently to be more aware of where I need to take healthy risk, and where it’s paid off for me in the past! I’d love to hear if you’ve had that similar feeling of needing motivation, and where you are going to start taking risks.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;01:30 Are you playing small?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;04:15 Where are you in a loop, repeating the same patterns?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;05:40 What is the consequence of NOT taking the risk?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;09:00 Lessons from taking healthy risks.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;11:30 How to decide whether to take a risk or not.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;15:00 Where are you playing small right now, and WHY?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;17:15 Questions to ask yourself to weigh risk vs benefits.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Feb 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1347</itunes:duration>
                
                
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                <itunes:title>Understanding Narcissism, Codependency and Trauma Dumping with Bianca Grace</itunes:title>
                <title>Understanding Narcissism, Codependency and Trauma Dumping with Bianca Grace</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>What causes codependency? How can we become self aware and let go of it? We’re diving into this with therapist Bianca Grace!     Resources &#43; Links:     Follow Bianca  TikTok @thebiancagrace  Instagram @thebiancagrace  Listen to Bianca’s podcast -  The Emotional Warrior  Website - https://biancagracetherapy.com/     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @...</itunes:summary>
                <description><![CDATA[<p><span>What causes codependency? How can we become self aware and let go of it? We’re diving into this with therapist Bianca Grace!</span></p> <p> </p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Bianca</span></p> <p><span>TikTok</span> <a href="https://www.tiktok.com/@thebiancagrace?lang=en" rel="nofollow"><span>@thebiancagrace</span></a></p> <p><span>Instagram</span> <a href="https://www.instagram.com/thebiancagrace/?hl=en" rel="nofollow"><span>@thebiancagrace</span></a></p> <p><span>Listen to Bianca’s podcast -</span> <a href="https://podcasts.apple.com/us/podcast/emotional-warrior-podcast-with-bianca-grace/id1607909610" rel="nofollow"> <span>The Emotional Warrior</span></a></p> <p><span>Website -</span> <a href="https://biancagracetherapy.com/" rel="nofollow"><span>https://biancagracetherapy.com/</span></a></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>What causes codependency? Codependency is something I’ve dived into understanding personally and sharing here on the podcast! After seeing the amazing content she shares on TikTok I’m excited to chat with therapist Bianca Grace to unpack codependency! Bianca shares how both codependency and narcissism is on a spectrum, what triggers them, and how they manifest in relationships. Tune in as I ask Bianca some questions about my own childhood and codependency, how you can recognize and let go of it yourself. Make sure to check out Bianca on TikTok, and tag me on instagram with your ah ha moment around codependency, narcissism, and trauma dumping.</span></p> <p> </p> <p><span>01:00 Meet therapist and codependency expert, Bianca Grace!</span></p> <p><span>03:00 What is codependency?</span></p> <p><span>04:30 Parenting behaviors that teach children codependency.</span></p> <p><span>07:15 Is my personality type learned behavior or who I actually am?</span></p> <p><span>12:15 How do I learn to let go of codependency?</span></p> <p><span>16:30 Ways people use negative self-talk as a defence mechanism.</span></p> <p><span>19:30 Is it typical for two codependent people to attach to each other?</span></p> <p><span>25:00 How do you recognize what has triggered codependency?</span></p> <p><span>31:15 What is narcissism?</span>&lt;</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;What causes codependency? How can we become self aware and let go of it? We’re diving into this with therapist Bianca Grace!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Bianca&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;TikTok&lt;/span&gt; &lt;a href=&#34;https://www.tiktok.com/@thebiancagrace?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@thebiancagrace&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Instagram&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/thebiancagrace/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@thebiancagrace&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Listen to Bianca’s podcast -&lt;/span&gt; &lt;a href=&#34;https://podcasts.apple.com/us/podcast/emotional-warrior-podcast-with-bianca-grace/id1607909610&#34; rel=&#34;nofollow&#34;&gt; &lt;span&gt;The Emotional Warrior&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Website -&lt;/span&gt; &lt;a href=&#34;https://biancagracetherapy.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://biancagracetherapy.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;What causes codependency? Codependency is something I’ve dived into understanding personally and sharing here on the podcast! After seeing the amazing content she shares on TikTok I’m excited to chat with therapist Bianca Grace to unpack codependency! Bianca shares how both codependency and narcissism is on a spectrum, what triggers them, and how they manifest in relationships. Tune in as I ask Bianca some questions about my own childhood and codependency, how you can recognize and let go of it yourself. Make sure to check out Bianca on TikTok, and tag me on instagram with your ah ha moment around codependency, narcissism, and trauma dumping.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;01:00 Meet therapist and codependency expert, Bianca Grace!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;03:00 What is codependency?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;04:30 Parenting behaviors that teach children codependency.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;07:15 Is my personality type learned behavior or who I actually am?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;12:15 How do I learn to let go of codependency?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;16:30 Ways people use negative self-talk as a defence mechanism.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;19:30 Is it typical for two codependent people to attach to each other?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;25:00 How do you recognize what has triggered codependency?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;31:15 What is narcissism?&lt;/span&gt;&amp;lt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Feb 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3643</itunes:duration>
                
                
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                <itunes:title>Are You Absorbing The Patterns Of The People Around You And Taking Them On As Your Own?</itunes:title>
                <title>Are You Absorbing The Patterns Of The People Around You And Taking Them On As Your Own?</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>What is projection? Are you checking in with your energy and recognizing the patterns you’ve absorbed from other people around you? I’m excited to share how I am being more intentional about this from childhood beliefs to the energy I’m surrounding myself with.       Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Con...</itunes:summary>
                <description><![CDATA[<p><span>What is projection? Are you checking in with your energy and recognizing the patterns you’ve absorbed from other people around you? I’m excited to share how I am being more intentional about this from childhood beliefs to the energy I’m surrounding myself with.</span></p> <p><br/> <br/></p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>Being empathetic and being able to read other peoples energy can be a superpower! On the other hand, it can be all too easy to absorb the energy and beliefs of others around us. Especially when we were kids growing up. I’m sharing some things I’ve absorbed and adopted from others around me from things I heard my mom say growing up, to overhearing conversations in a coffee shop that changed my mood. As I’ve become more aware of my own energy, and questioned what I actually think, I’ve been able to move forward only taking the things that serve me.  </span></p> <p> </p> <p><span>03:40 What is projection?</span></p> <p><span>07:15 Adopting things from my mom that I’ve realized aren’t my own.</span></p> <p><span>11:00 What energy or thoughts have you absorbed aren’t your own?</span></p> <p><span>12:40 What is something someone else has said about you that stuck?</span></p> <p><span>15:00 How to check in on your energy and how people around you are affecting it.</span></p> <p> </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;What is projection? Are you checking in with your energy and recognizing the patterns you’ve absorbed from other people around you? I’m excited to share how I am being more intentional about this from childhood beliefs to the energy I’m surrounding myself with.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Being empathetic and being able to read other peoples energy can be a superpower! On the other hand, it can be all too easy to absorb the energy and beliefs of others around us. Especially when we were kids growing up. I’m sharing some things I’ve absorbed and adopted from others around me from things I heard my mom say growing up, to overhearing conversations in a coffee shop that changed my mood. As I’ve become more aware of my own energy, and questioned what I actually think, I’ve been able to move forward only taking the things that serve me.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;03:40 What is projection?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;07:15 Adopting things from my mom that I’ve realized aren’t my own.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;11:00 What energy or thoughts have you absorbed aren’t your own?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;12:40 What is something someone else has said about you that stuck?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;15:00 How to check in on your energy and how people around you are affecting it.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Jan 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1171</itunes:duration>
                
                
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                <itunes:title>Is There Codependency in Your Marriage? with Kacia Ghetmiri</itunes:title>
                <title>Is There Codependency in Your Marriage? with Kacia Ghetmiri</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>In this episode, we talk about:     Kacia’s transition from a successful career that fell out of alignment, to creating EmpowerHer.  The cocoon season she experienced in her marriage, and the lessons that came from it!  How your personality will reveal your greatest gifts and your weaknesses to work on so you can double down on your own superpower.     Resources &#43; Links:     Follow Kacia on Instagram | @kacia.ghetmiri  Tune in to Kacia’s podcast EmpowerHer      Need a...</itunes:summary>
                <description><![CDATA[<p><span>In this episode, we talk about:</span></p> <p> </p> <p><span>Kacia’s transition from a successful career that fell out of alignment, to creating EmpowerHer.</span></p> <p><span>The cocoon season she experienced in her marriage, and the lessons that came from it!</span></p> <p><span>How your personality will reveal your greatest gifts and your weaknesses to work on so you can double down on your own superpower.</span></p> <p> </p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Kacia on Instagram |</span> <a href="https://www.instagram.com/kacia.ghetmiri/?hl=en" rel="nofollow"><span>@kacia.ghetmiri</span></a></p> <p><span>Tune in to Kacia’s podcast</span> <a href="https://www.empowerherpodcast.com/" rel="nofollow"><span>EmpowerHer</span></a><span> </span></p> <p> </p> <p><span>Need an airbnb in Denver? Check out</span> <a href="https://www.instagram.com/peachhouse.denver/?hl=en" rel="nofollow"><span>@peachouse.denver</span></a></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>How do you recognize if you are codependent in a relationship? Especially when it’s a thriving one? I’m so excited to share this conversation with entrepreneur, podcaster, and real estate investor, Kacia Ghetmiri! Kacia is one of my good friends, and is such an open book as she navigates her journey! One of her superpowers is helping people get excited about life and build belief in themselves! In this episode, we talk about how our personality reveals our biggest gifts (which can be a double edge sword), and Kacia recognized she was codependent during a cocoon season in her marriage. Kacia is the ultimate hype woman, while also sharing genuinely what her journey looks like moving forward through ups and downs. If something stood out from this episode, tag us both on instagram so we care share more of that content on the podcast!</span></p> <p> </p> <p><span>01:00 How we connect over the realness of cocoon season.</span></p> <p><span>03:50 Going from a good, successful business, to making the leap to start a new business. </span></p> <p><span>06:15 How did you recognize that your successful business wasn’t in alignment? </span></p> <p><span>11:15 Have you always shared openly about your process as you go along?</span></p> <p><span>13:40 What was your break</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode, we talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Kacia’s transition from a successful career that fell out of alignment, to creating EmpowerHer.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;The cocoon season she experienced in her marriage, and the lessons that came from it!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;How your personality will reveal your greatest gifts and your weaknesses to work on so you can double down on your own superpower.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Kacia on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/kacia.ghetmiri/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@kacia.ghetmiri&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Tune in to Kacia’s podcast&lt;/span&gt; &lt;a href=&#34;https://www.empowerherpodcast.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;EmpowerHer&lt;/span&gt;&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Need an airbnb in Denver? Check out&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/peachhouse.denver/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@peachouse.denver&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;How do you recognize if you are codependent in a relationship? Especially when it’s a thriving one? I’m so excited to share this conversation with entrepreneur, podcaster, and real estate investor, Kacia Ghetmiri! Kacia is one of my good friends, and is such an open book as she navigates her journey! One of her superpowers is helping people get excited about life and build belief in themselves! In this episode, we talk about how our personality reveals our biggest gifts (which can be a double edge sword), and Kacia recognized she was codependent during a cocoon season in her marriage. Kacia is the ultimate hype woman, while also sharing genuinely what her journey looks like moving forward through ups and downs. If something stood out from this episode, tag us both on instagram so we care share more of that content on the podcast!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;01:00 How we connect over the realness of cocoon season.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;03:50 Going from a good, successful business, to making the leap to start a new business. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;06:15 How did you recognize that your successful business wasn’t in alignment? &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;11:15 Have you always shared openly about your process as you go along?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;13:40 What was your break&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.instagram.com/itsbutterflyszn/</link>
                <pubDate>Wed, 18 Jan 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3464</itunes:duration>
                
                
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                <itunes:title>Looking Back At &#39;22: Don&#39;t Make The Same Mistakes I Did!!</itunes:title>
                <title>Looking Back At &#39;22: Don&#39;t Make The Same Mistakes I Did!!</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Do you have a way you look back and measure how you’ve performed on your goals? Tune in to hear how I graded myself on the goals I set in 2022!       Resources &#43; Links:     Follow Aisha on Instagram | @aisha  Follow the podcast on Instagram |      Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-5013 to jo...</itunes:summary>
                <description><![CDATA[<p><span>Do you have a way you look back and measure how you’ve performed on your goals? Tune in to hear how I graded myself on the goals I set in 2022!</span></p> <p><br/> <br/></p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p><span>Follow the podcast on Instagram | </span></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>Do you have a way you look back and measure how you’ve performed on your goals? My husband and I have refined our process each year for how we do our new year planning and goal setting. Part of that is reflecting on our goals from the previous year, and giving ourselves a letter grade for how we did in each  major area of our life that we set goals. Since success (and lack thereof) leaves clues, we learned so much from the areas we had solid plans and worked together on vs goals we left more up to chance. I’m excited to share what this process looks like for us, and how we’re using what we’ve learned to set ourselves up for success in 2023!</span></p> <p><br/> <br/></p> <p><span>01:30 How we decided on our word for 2023.</span></p> <p><span>04:20 How we grade ourselves on our goals for the year.</span></p> <p><span>07:30 What I’ve learned from revisiting how we performed on our goals.</span></p> <p><span>10:30 Do you have a goal around your faith this year?</span></p> <p><span>12:15 Who do you have in your corner to stay accountable towards your goals?</span></p> <p><span>15:40 What is your attitude towards your goals?</span></p> <p><span>19:20 Have you reflected on the goals you set in 2022?</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Do you have a way you look back and measure how you’ve performed on your goals? Tune in to hear how I graded myself on the goals I set in 2022!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow the podcast on Instagram | &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Do you have a way you look back and measure how you’ve performed on your goals? My husband and I have refined our process each year for how we do our new year planning and goal setting. Part of that is reflecting on our goals from the previous year, and giving ourselves a letter grade for how we did in each  major area of our life that we set goals. Since success (and lack thereof) leaves clues, we learned so much from the areas we had solid plans and worked together on vs goals we left more up to chance. I’m excited to share what this process looks like for us, and how we’re using what we’ve learned to set ourselves up for success in 2023!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;01:30 How we decided on our word for 2023.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;04:20 How we grade ourselves on our goals for the year.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;07:30 What I’ve learned from revisiting how we performed on our goals.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;10:30 Do you have a goal around your faith this year?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;12:15 Who do you have in your corner to stay accountable towards your goals?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;15:40 What is your attitude towards your goals?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;19:20 Have you reflected on the goals you set in 2022?&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Jan 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1332</itunes:duration>
                
                
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                <itunes:title>Evolving through Loss and Ego Death with Jess DeRose</itunes:title>
                <title>Evolving through Loss and Ego Death with Jess DeRose</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Trigger Warning: Pregnancy Loss      Cocoon season is an opportunity to grow and evolve, but how do you actually have your break free moment to move towards what&#39;s next? Jess DeRose is sharing two cocoon seasons and what triggered her own break free moments!     Resources &#43; Links:     Follow Jess on Instagram | @iamjessicaderose  Tune in to Jess’s podcast  Digital Business Evolution     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling...</itunes:summary>
                <description><![CDATA[<p><strong>Trigger Warning: Pregnancy Loss </strong></p> <p> </p> <p><span>Cocoon season is an opportunity to grow and evolve, but how do you actually have your break free moment to move towards what&#39;s next? Jess DeRose is sharing two cocoon seasons and what triggered her own break free moments!</span></p> <p> </p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Jess on Instagram |</span> <a href="https://www.instagram.com/iamjessicaderose/?hl=en" rel="nofollow"><span>@iamjessicaderose</span></a></p> <p><span>Tune in to Jess’s podcast</span> <a href="https://podcasts.apple.com/ph/podcast/digital-business-evolution/id1612170868" rel="nofollow"> <span>Digital Business Evolution</span></a></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>How do you actually break free from cocoon season? I can’t think of a better guest to share what that process has looked like for her. Today’s guest is a teacher turned 7-figure business owner, Founder of Digital Business Evolution, has created 8 millionaires through her teaching and programs, my dear friend, Jess DeRose! She has accomplished so much in business, and what I love about her is how she is always on her own journey of growth and evolution. In this episode, Jess shares not one, but two cocoon seasons she has navigated recently and how she broke free into her current butterfly season! Jess openly shares her most recent cocoon season of dissociation and a traumatic pregnancy loss that, within navigating grief, has brought so much clarity. This is an episode about loss, healing, and breaking free from past ways of thinking to thrive in butterfly season!</span></p> <p> </p> <p><span>02:00 Meet the incredible Jess DeRose! (Formerly known as Jess Glazer!)</span></p> <p><span>05:00 Finding out that I needed to go into emergency surgery.</span></p> <p><span>08:40 How did you navigate running your business and a big move right after your loss?</span></p> <p><span>11:20 The healing experience Jess had and the advice to remove her earrings.</span></p> <p><span>18:15 The break free moment that started with a piercing.</span></p> <p><span>29:30 How did you feel when the stitches and earring came out?</span></p> <p><span>34:15 How did you learn the emotional regulation that you have?</span></p> <p><span>37:00 Is there anything you wish you would have told yourself when you</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Trigger Warning: Pregnancy Loss &lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Cocoon season is an opportunity to grow and evolve, but how do you actually have your break free moment to move towards what&amp;#39;s next? Jess DeRose is sharing two cocoon seasons and what triggered her own break free moments!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Jess on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/iamjessicaderose/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@iamjessicaderose&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Tune in to Jess’s podcast&lt;/span&gt; &lt;a href=&#34;https://podcasts.apple.com/ph/podcast/digital-business-evolution/id1612170868&#34; rel=&#34;nofollow&#34;&gt; &lt;span&gt;Digital Business Evolution&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;How do you actually break free from cocoon season? I can’t think of a better guest to share what that process has looked like for her. Today’s guest is a teacher turned 7-figure business owner, Founder of Digital Business Evolution, has created 8 millionaires through her teaching and programs, my dear friend, Jess DeRose! She has accomplished so much in business, and what I love about her is how she is always on her own journey of growth and evolution. In this episode, Jess shares not one, but two cocoon seasons she has navigated recently and how she broke free into her current butterfly season! Jess openly shares her most recent cocoon season of dissociation and a traumatic pregnancy loss that, within navigating grief, has brought so much clarity. This is an episode about loss, healing, and breaking free from past ways of thinking to thrive in butterfly season!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;02:00 Meet the incredible Jess DeRose! (Formerly known as Jess Glazer!)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;05:00 Finding out that I needed to go into emergency surgery.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;08:40 How did you navigate running your business and a big move right after your loss?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;11:20 The healing experience Jess had and the advice to remove her earrings.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;18:15 The break free moment that started with a piercing.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;29:30 How did you feel when the stitches and earring came out?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;34:15 How did you learn the emotional regulation that you have?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;37:00 Is there anything you wish you would have told yourself when you&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Jan 2023 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3275</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>How to Understand Your Money Attachment Style with Erin Porter</itunes:title>
                <title>How to Understand Your Money Attachment Style with Erin Porter</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>When it comes to money, do you avoid the balance in your bank account, or check it constantly? In this episode, Erin Porter is here to break down attachment styles, including your relationship with money!     Resources &#43; Links:     Healing Your Attachment Style with Money - FREE Training!  Day 1 -   https://us02web.zoom.us/rec/share/dHqjodawcMcl2V32Gug4EgD06vFze7yoGgU9BjpqBhn7BiaGRgb9xgmMnWtkB2PN.Ei2kkeyRC-_GSwSm   Passcode: N2MZ2&amp;amp;U&#43;    Day 2 -   https://us02web.zoom.us/rec/shar...</itunes:summary>
                <description><![CDATA[<p><span>When it comes to money, do you avoid the balance in your bank account, or check it constantly? In this episode, Erin Porter is here to break down attachment styles, including your relationship with money!</span></p> <p> </p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Healing Your Attachment Style with Money - FREE Training!</span></p> <p>Day 1 -<br/> <a href="https://us02web.zoom.us/rec/share/dHqjodawcMcl2V32Gug4EgD06vFze7yoGgU9BjpqBhn7BiaGRgb9xgmMnWtkB2PN.Ei2kkeyRC-_GSwSm" rel="nofollow"> https://us02web.zoom.us/rec/<wbr></wbr>share/<wbr></wbr>dHqjodawcMcl2V32Gug4EgD06vFze7<wbr></wbr>yoGgU9BjpqBhn7BiaGRgb9xgmMnWtk<wbr></wbr>B2PN.Ei2kkeyRC-_GSwSm</a><br/>  Passcode: N2MZ2&amp;U+<br/> <br/> Day 2 -<br/> <a href="https://us02web.zoom.us/rec/share/3EN3BXUHtqVp0f8ufI7KIX95LzbGUTL4otvjxp8BHcgwBKd597m1cSYqyPLs3mxL.mkdRRLpeGktTS85a" rel="nofollow"> https://us02web.zoom.us/rec/<wbr></wbr>share/<wbr></wbr>3EN3BXUHtqVp0f8ufI7KIX95LzbGUT<wbr></wbr>L4otvjxp8BHcgwBKd597m1cSYqyPLs<wbr></wbr>3mxL.mkdRRLpeGktTS85a</a><br/>  Passcode: $4u2HgN.</p> <p> </p> <p><span>Follow Erin on Instagram | @erinnicolecoaching</span></p> <p><a href="https://www.instagram.com/erinnicolecoaching/?hl=en" rel="nofollow"><span>https://www.instagram.com/erinnicolecoaching/?hl=en</span></a></p> <p> </p> <p><span>Check out Erin’s Book: Burnout to Breakthrough </span></p> <p><a href="https://erinnicolecoaching.mykajabi.com/breakthrough" rel="nofollow"><span>https://erinnicolecoaching.mykajabi.com/breakthrough</span></a></p> <p><br/> <br/></p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>Do you know your money attachment style? Whether you do or don’t, this episode is full of ways to understand yourself on a deeper level in your relationships, including the relationship you have with money! I’m excited to have speaker, author, and business energetics mentor, Erin Porter on the podcast! Erin has helped me heal and understand attachment styles on a whole new level, and she’s here to break down the different attachment styles and </span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;When it comes to money, do you avoid the balance in your bank account, or check it constantly? In this episode, Erin Porter is here to break down attachment styles, including your relationship with money!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Healing Your Attachment Style with Money - FREE Training!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;Day 1 -&lt;br/&gt; &lt;a href=&#34;https://us02web.zoom.us/rec/share/dHqjodawcMcl2V32Gug4EgD06vFze7yoGgU9BjpqBhn7BiaGRgb9xgmMnWtkB2PN.Ei2kkeyRC-_GSwSm&#34; rel=&#34;nofollow&#34;&gt; https://us02web.zoom.us/rec/&lt;wbr&gt;&lt;/wbr&gt;share/&lt;wbr&gt;&lt;/wbr&gt;dHqjodawcMcl2V32Gug4EgD06vFze7&lt;wbr&gt;&lt;/wbr&gt;yoGgU9BjpqBhn7BiaGRgb9xgmMnWtk&lt;wbr&gt;&lt;/wbr&gt;B2PN.Ei2kkeyRC-_GSwSm&lt;/a&gt;&lt;br/&gt;  Passcode: N2MZ2&amp;amp;U&#43;&lt;br/&gt; &lt;br/&gt; Day 2 -&lt;br/&gt; &lt;a href=&#34;https://us02web.zoom.us/rec/share/3EN3BXUHtqVp0f8ufI7KIX95LzbGUTL4otvjxp8BHcgwBKd597m1cSYqyPLs3mxL.mkdRRLpeGktTS85a&#34; rel=&#34;nofollow&#34;&gt; https://us02web.zoom.us/rec/&lt;wbr&gt;&lt;/wbr&gt;share/&lt;wbr&gt;&lt;/wbr&gt;3EN3BXUHtqVp0f8ufI7KIX95LzbGUT&lt;wbr&gt;&lt;/wbr&gt;L4otvjxp8BHcgwBKd597m1cSYqyPLs&lt;wbr&gt;&lt;/wbr&gt;3mxL.mkdRRLpeGktTS85a&lt;/a&gt;&lt;br/&gt;  Passcode: $4u2HgN.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Erin on Instagram | @erinnicolecoaching&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.instagram.com/erinnicolecoaching/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://www.instagram.com/erinnicolecoaching/?hl=en&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Check out Erin’s Book: Burnout to Breakthrough &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://erinnicolecoaching.mykajabi.com/breakthrough&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://erinnicolecoaching.mykajabi.com/breakthrough&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Do you know your money attachment style? Whether you do or don’t, this episode is full of ways to understand yourself on a deeper level in your relationships, including the relationship you have with money! I’m excited to have speaker, author, and business energetics mentor, Erin Porter on the podcast! Erin has helped me heal and understand attachment styles on a whole new level, and she’s here to break down the different attachment styles and &lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Dec 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2278</itunes:duration>
                
                
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                <itunes:title>#HVO: High Vibes Only - How to Develop a Sensitivity to Negativity!</itunes:title>
                <title>#HVO: High Vibes Only - How to Develop a Sensitivity to Negativity!</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>In this episode, we talk about:     What it means to focus on High Vibes Only, and what I do each day to live it!  How HVO impacts every aspect of your life, opens you up to more opportunities and shortens the amount of time you’re in cocoon season!     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consult...</itunes:summary>
                <description><![CDATA[<p><span>In this episode, we talk about:</span></p> <p> </p> <p><span>What it means to focus on High Vibes Only, and what I do each day to live it!</span></p> <p><span>How HVO impacts every aspect of your life, opens you up to more opportunities and shortens the amount of time you’re in cocoon season!</span></p> <p> </p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>Some people might call it thinking positive, some may call it optimism, for me I want to live a life that is High Vibes Only (aka HVO). Of course you’ll face challenges and not feel happy every moment of every day, but the energy you choose to embody impacts every single aspect of your life! Choosing to live HVO will also drastically change the amount of time you spend in your cocoon seasons. Tune in as I share what High Vibes Only means to me, and the practices I have in place to live it and make it part of my identity. I’d love to hear if you have your own practices to live HVO, or if you have some that come to mind as you listen to this episode! Tag me on instagram so I can thank you and see how YOU are living HVO!</span></p> <p> </p> <p><span>00:40 What</span> <em><span>High Vibes Only</span></em> <span>means to me. (aka HVO)</span></p> <p><span>03:30 How would I feel if God had more for me, but I wasn’t living it?</span></p> <p><span>06:15 What is your baseline or default mood?</span></p> <p><span>08:15 What can you do to feel good despite outside factors?</span></p> <p><span>11:00 The power of knowing what puts you in a High Vibe mood throughout the day.</span></p> <p><span>13:30 How to create your core value statement and incorporate it into your day.</span></p> <p><span>16:40 How I practice HVO in my daily life.</span></p> <p><span>20:00 Ways I handle when other people around me aren’t living HVO.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode, we talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;What it means to focus on High Vibes Only, and what I do each day to live it!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;How HVO impacts every aspect of your life, opens you up to more opportunities and shortens the amount of time you’re in cocoon season!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Some people might call it thinking positive, some may call it optimism, for me I want to live a life that is High Vibes Only (aka HVO). Of course you’ll face challenges and not feel happy every moment of every day, but the energy you choose to embody impacts every single aspect of your life! Choosing to live HVO will also drastically change the amount of time you spend in your cocoon seasons. Tune in as I share what High Vibes Only means to me, and the practices I have in place to live it and make it part of my identity. I’d love to hear if you have your own practices to live HVO, or if you have some that come to mind as you listen to this episode! Tag me on instagram so I can thank you and see how YOU are living HVO!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;00:40 What&lt;/span&gt; &lt;em&gt;&lt;span&gt;High Vibes Only&lt;/span&gt;&lt;/em&gt; &lt;span&gt;means to me. (aka HVO)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;03:30 How would I feel if God had more for me, but I wasn’t living it?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;06:15 What is your baseline or default mood?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;08:15 What can you do to feel good despite outside factors?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;11:00 The power of knowing what puts you in a High Vibe mood throughout the day.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;13:30 How to create your core value statement and incorporate it into your day.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;16:40 How I practice HVO in my daily life.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;20:00 Ways I handle when other people around me aren’t living HVO.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Dec 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1454</itunes:duration>
                
                
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                <itunes:title>Here&#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz</itunes:title>
                <title>Here&#39;s How to Make Your Purgatory Pretty with Lindsey Schwartz</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>My bestie Lindsey Schwartz is on the podcast, and we’re diving into ways to make your cocoon season (aka your purgatory) quicker and less shitty.   Lindsey also is sharing some fun things she has coming next!       Resources &#43; Links:  Text COMMUNITY to 602-536-7829 to plug into the Powerhouse Women community      Follow Lindsey on Instagram | @llindseyschwartz  Follow Powerhouse Women on Instagram | @powerhouse_women     Follow Aisha on Instagram | @aisha     Shop Whx...</itunes:summary>
                <description><![CDATA[<p><span>My bestie Lindsey Schwartz is on the podcast, and we’re diving into ways to make your cocoon season (aka your purgatory) quicker and less shitty. </span></p> <p><span>Lindsey also is sharing some fun things she has coming next!</span></p> <p><br/> <br/></p> <p><span>Resources + Links:</span></p> <p><span>Text COMMUNITY to 602-536-7829 to plug into the Powerhouse Women community </span></p> <p> </p> <p><span>Follow Lindsey on Instagram |</span> <a href="https://www.instagram.com/llindseyschwartz/?hl=en" rel="nofollow"><span>@llindseyschwartz</span></a></p> <p><span>Follow Powerhouse Women on Instagram |</span> <a href="https://www.instagram.com/powerhouse_women/?hl=en" rel="nofollow"><span>@powerhouse_women</span></a></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p> </p> <p><span>Show Notes:</span></p> <p><span>What if I told you there was a way to navigate cocoon seasons in a way that didn’t feel like a total mess? In this episode, I’m joined by my bestie who was there to help me out of my cocoon season, Lindsey Schwartz! Those cocoon seasons where you’re going deep, and processing, and growing…sure, is going to be uncomfortable. The thing is we often stay in that place longer than we need to and make it a messier process for ourselves than it needs to be. Lindsey has built such an incredible business and community, and that comes with the experience of cycling through cocoon and butterfly seasons over and over again. Check out this episode as she shares what has worked for her, how to show up authentically, and make your cocoon season (aka purgatory) pretty!</span></p> <p> </p> <p><span>01:15 What does it mean to make your purgatory pretty?</span></p> <p><span>06:00 How have you moved forward and built self belief when others couldn’t see your vision?</span></p> <p><span>10:30 The power of being authentic in your journey while owning your confidence.</span></p> <p><span>16:20 How do you decide what to share authentically while you’re in the thick of it?</span></p> <p><span>21:30 How do you recognize when it’s time to take action and get out of a cocoon season?</span></p> <p><span>26:15 WHO do you need in your corner to support you and call you UP to the next level?</span></p> <p><span>29:00 What new things do you have coming up next for you?</span></p> <p><span>33:00 Things Lindsey has done to build the Powerhouse co</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;My bestie Lindsey Schwartz is on the podcast, and we’re diving into ways to make your cocoon season (aka your purgatory) quicker and less shitty. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Lindsey also is sharing some fun things she has coming next!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Text COMMUNITY to 602-536-7829 to plug into the Powerhouse Women community &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Lindsey on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/llindseyschwartz/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@llindseyschwartz&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Powerhouse Women on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/powerhouse_women/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@powerhouse_women&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;What if I told you there was a way to navigate cocoon seasons in a way that didn’t feel like a total mess? In this episode, I’m joined by my bestie who was there to help me out of my cocoon season, Lindsey Schwartz! Those cocoon seasons where you’re going deep, and processing, and growing…sure, is going to be uncomfortable. The thing is we often stay in that place longer than we need to and make it a messier process for ourselves than it needs to be. Lindsey has built such an incredible business and community, and that comes with the experience of cycling through cocoon and butterfly seasons over and over again. Check out this episode as she shares what has worked for her, how to show up authentically, and make your cocoon season (aka purgatory) pretty!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;01:15 What does it mean to make your purgatory pretty?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;06:00 How have you moved forward and built self belief when others couldn’t see your vision?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;10:30 The power of being authentic in your journey while owning your confidence.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;16:20 How do you decide what to share authentically while you’re in the thick of it?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;21:30 How do you recognize when it’s time to take action and get out of a cocoon season?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;26:15 WHO do you need in your corner to support you and call you UP to the next level?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;29:00 What new things do you have coming up next for you?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;33:00 Things Lindsey has done to build the Powerhouse co&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Dec 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2444</itunes:duration>
                
                
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                <itunes:title>Codependency &amp; Telling the Truth with Lizy Hoeffer</itunes:title>
                <title>Codependency &amp; Telling the Truth with Lizy Hoeffer</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>She straight up called me out and told me I was codependent, and it was such a life altering moment for me! I’m excited to introduce you to my best friend, Lizy Hoeffer, and the lessons we’ve both learned around codependence, having honest conversations and creating our identity statements!     Resources &#43; Links:     Follow Lizy on Instagram | @lizyhoeffer  Check our Lizy’s YouTube Channel |  @lizyhoeffer     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry...</itunes:summary>
                <description><![CDATA[<p><span>She straight up called me out and told me I was codependent, and it was such a life altering moment for me! I’m excited to introduce you to my best friend, Lizy Hoeffer, and the lessons we’ve both learned around codependence, having honest conversations and creating our identity statements!</span></p> <p> </p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Lizy on Instagram |</span> <a href="https://www.instagram.com/lizyhoeffer/?hl=en" rel="nofollow"><span>@lizyhoeffer</span></a></p> <p><span>Check our Lizy’s YouTube Channel |</span> <a href="https://www.youtube.com/@LizyHoeffer" rel="nofollow"><span> @lizyhoeffer</span></a></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>Find yourself a friend that will call you out and call you UP! I’m excited to introduce you to one of my very favorite people, Lizy Hoeffer! She is a mom, a genius businesswoman, and someone I can count on giving me the best, most honest advice! One of my first memories of Lizy was when she called me out for being codependent and that conversation honestly changed my life! In this episode, we talk about codependency, how we’ve both struggled with it and what our journey’s have looked like letting go of external validation and people pleasing to becoming confident in our true identity. Lizy and I both share examples of what codependency has looked like for us, and how we show up now in our conversations and relationships with others. Lizy shares a way to create your own identity statement and we’d love to hear yours once you do the exercise in this episode! Tag us on Instagram with your identity statement or DM us what your experience was like creating it!</span></p> <p> </p> <p><span>01:00 That time I met my future best friend and she called me out for being codependent.</span></p> <p><span>04:15 What has influenced you to be so open and honest in conversations?</span></p> <p><span>07:30 How does your value of honesty show up as a friend and leader of your business?</span></p> <p><span>10:30 Why do you think most people don’t speak up and say exactly what they think?</span></p> <p><span>12:15 Advice for having more honest conversations without worrying about what people think.</span></p> <p><span>16:00 Do you feel like you created “business Lizy” to show up the way you wanted to?</span></p> <p><span>17:20 What did codependency look like for you at work?&lt;</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;She straight up called me out and told me I was codependent, and it was such a life altering moment for me! I’m excited to introduce you to my best friend, Lizy Hoeffer, and the lessons we’ve both learned around codependence, having honest conversations and creating our identity statements!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Lizy on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/lizyhoeffer/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@lizyhoeffer&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Check our Lizy’s YouTube Channel |&lt;/span&gt; &lt;a href=&#34;https://www.youtube.com/@LizyHoeffer&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; @lizyhoeffer&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Find yourself a friend that will call you out and call you UP! I’m excited to introduce you to one of my very favorite people, Lizy Hoeffer! She is a mom, a genius businesswoman, and someone I can count on giving me the best, most honest advice! One of my first memories of Lizy was when she called me out for being codependent and that conversation honestly changed my life! In this episode, we talk about codependency, how we’ve both struggled with it and what our journey’s have looked like letting go of external validation and people pleasing to becoming confident in our true identity. Lizy and I both share examples of what codependency has looked like for us, and how we show up now in our conversations and relationships with others. Lizy shares a way to create your own identity statement and we’d love to hear yours once you do the exercise in this episode! Tag us on Instagram with your identity statement or DM us what your experience was like creating it!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;01:00 That time I met my future best friend and she called me out for being codependent.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;04:15 What has influenced you to be so open and honest in conversations?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;07:30 How does your value of honesty show up as a friend and leader of your business?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;10:30 Why do you think most people don’t speak up and say exactly what they think?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;12:15 Advice for having more honest conversations without worrying about what people think.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;16:00 Do you feel like you created “business Lizy” to show up the way you wanted to?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;17:20 What did codependency look like for you at work?&amp;lt;&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Dec 2022 07:10:00 &#43;0000</pubDate>
                <itunes:duration>2039</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>New Year, New Me: How to Set Goals with STRATEGY for Your Best Year Yet!</itunes:title>
                <title>New Year, New Me: How to Set Goals with STRATEGY for Your Best Year Yet!</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Over the years I’ve developed a way to create a vision and goals that have strategy behind them! Let’s set goals that have an actionable plan to accomplish them and have your best year yet!     Resources &#43; Links:     Follow Aisha on Instagram | @aisha     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/  Follow Whxte Atelier on Instagram | @whxteatelier     Follow AAM Consulting Firm on Instagram | @aamfirm     Text DEVO to 888-984-50...</itunes:summary>
                <description><![CDATA[<p><span>Over the years I’ve developed a way to create a vision and goals that have strategy behind them! Let’s set goals that have an actionable plan to accomplish them and have your best year yet!</span></p> <p> </p> <p><span>Resources + Links:</span></p> <p> </p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional</span></p> <p> </p> <p><span>Watch the podcast on Youtube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p><br/> <br/></p> <p><span>Show Notes:</span></p> <p><span>This is not your mother’s scrapbook vision board! I mean, that’s great and all, but over the years I’ve found a way to create a vision and goals for myself that are actionable and have real strategy behind them! In this episode, we’re taking that concept of a vision board and going deeper! This podcast is all about growth and transformation! If any of us are going to have the transformation we want in our lives next year, it starts with setting clear goals, and a plan to accomplish them piece by piece! Tune in and tag me on Instagram when you go through this exercise of breaking down your vision and goals for next year! </span></p> <p> </p> <p><span>01:45 How I do my year review, and set goals for the next year.</span></p> <p><span>05:00 The main categories I set goals for the year.</span></p> <p><span>08:15 What are the micro goals that will get you to your bigger goals?</span></p> <p><span>10:30 Ways I spread out the small actions throughout the  year to move the needle.</span></p> <p><span>13:00 Breaking down tasks I did as I was working on the goal of 30 under 30.</span></p> <p><span>15:50 Are you enrolling the people in your life into the dreams you have?</span></p> <p><span>17:45 How will you celebrate the next goal you check off your list?</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Over the years I’ve developed a way to create a vision and goals that have strategy behind them! Let’s set goals that have an actionable plan to accomplish them and have your best year yet!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Resources &#43; Links:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on Youtube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt; &lt;br/&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Show Notes:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;This is not your mother’s scrapbook vision board! I mean, that’s great and all, but over the years I’ve found a way to create a vision and goals for myself that are actionable and have real strategy behind them! In this episode, we’re taking that concept of a vision board and going deeper! This podcast is all about growth and transformation! If any of us are going to have the transformation we want in our lives next year, it starts with setting clear goals, and a plan to accomplish them piece by piece! Tune in and tag me on Instagram when you go through this exercise of breaking down your vision and goals for next year! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;01:45 How I do my year review, and set goals for the next year.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;05:00 The main categories I set goals for the year.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;08:15 What are the micro goals that will get you to your bigger goals?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;10:30 Ways I spread out the small actions throughout the  year to move the needle.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;13:00 Breaking down tasks I did as I was working on the goal of 30 under 30.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;15:50 Are you enrolling the people in your life into the dreams you have?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;17:45 How will you celebrate the next goal you check off your list?&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Dec 2022 07:05:00 &#43;0000</pubDate>
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                <itunes:title>How I Got Out of My Cocoon Season and Into My Butterfly Season</itunes:title>
                <title>How I Got Out of My Cocoon Season and Into My Butterfly Season</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>Cocoon season is the messy middle in between who you were and who you’re meant to be. Let’s talk about 3 things I did to get out of my cocoon and live FULLY in butterfly season.     Resources &#43; Links:  Follow Aisha on Instagram | @aisha  Follow AAM Consulting Firm on Instagram | @aamfirm  Follow Whxte Atelier on Instagram | @whxteatelier     Shop Whxte - fine jewelry with feeling | memories made in gold  https://whxte.com/     Text DEVO to 888-984-5013 to join my monthly devoti...</itunes:summary>
                <description><![CDATA[<p><span>Cocoon season is the messy middle in between who you were and who you’re meant to be. Let’s talk about 3 things I did to get out of my cocoon and live FULLY in butterfly season.</span></p> <p> </p> <p><strong>Resources + Links</strong><span>:</span></p> <p><span>Follow Aisha on Instagram |</span> <a href="https://www.instagram.com/aisha/?hl=en" rel="nofollow"><span>@aisha</span></a></p> <p><span>Follow AAM Consulting Firm on Instagram |</span> <a href="https://www.instagram.com/aamfirm/?hl=en" rel="nofollow"><span>@aamfirm</span></a></p> <p><span>Follow Whxte Atelier on Instagram |</span> <a href="https://www.instagram.com/whxteatelier/?hl=en" rel="nofollow"><span>@whxteatelier</span></a></p> <p> </p> <p><strong>Shop Whxte</strong> <span>- fine jewelry with feeling | memories made in gold</span></p> <p><a href="https://whxte.com/" rel="nofollow"><span>https://whxte.com/</span></a></p> <p> </p> <p><span>Text</span> <span>DEVO to 888-984-5013 to join my monthly devotional!</span></p> <p> </p> <p><span>Watch the podcast on YouTube</span></p> <p><a href="https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA" rel="nofollow"><span> https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA</span></a></p> <p> </p> <p><strong>Show Notes:</strong></p> <p><span>Cocoon season is the work. It’s intentionally unlearning. It’s the messy middle between who you were and who you are meant to be. Butterfly season is as liberating as it sounds, but before we can get there cocoon season is a necessary part of the process. In this episode, I’m sharing what was happening in my life that led to me to shut down my business and go into a cocoon season before I fully even understood what that meant. Between my story and the 3 things I share with you, my hope is that you’re able to navigate your own cocoon seasons with intention so they don’t have to be as long of a process, and you can get to that beautiful butterfly season on the other side.</span></p> <p> </p> <p><span>01:00 Success shouldn’t feel this hard, or turn me into a shell of myself.</span></p> <p><span>03:00 The prayer that changed it all.</span></p> <p><span>04:15 “Oh babe, your throat chakra is blocked.”</span></p> <p><span>07:00 Making the decision to burn it all to the ground.</span></p> <p><span>08:30 How I went through the process of detaching from what I used to label as success.</span></p> <p><span>10:15 The first thing I did to get out of my cocoon and into butterfly season.</span></p> <p><span>14:00 What are you doing to clear up your mental space?</span></p> <p><span>16:40 How to gain clarity around your core values and vision.</span></p> <p><span>19:30 My routine I’ve created around my life mission and vision.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Cocoon season is the messy middle in between who you were and who you’re meant to be. Let’s talk about 3 things I did to get out of my cocoon and live FULLY in butterfly season.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Resources &#43; Links&lt;/strong&gt;&lt;span&gt;:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Aisha on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aisha/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aisha&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow AAM Consulting Firm on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/aamfirm/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@aamfirm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Follow Whxte Atelier on Instagram |&lt;/span&gt; &lt;a href=&#34;https://www.instagram.com/whxteatelier/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;@whxteatelier&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Shop Whxte&lt;/strong&gt; &lt;span&gt;- fine jewelry with feeling | memories made in gold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://whxte.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt;https://whxte.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Text&lt;/span&gt; &lt;span&gt;DEVO to 888-984-5013 to join my monthly devotional!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;Watch the podcast on YouTube&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&#34; rel=&#34;nofollow&#34;&gt;&lt;span&gt; https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Show Notes:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Cocoon season is the work. It’s intentionally unlearning. It’s the messy middle between who you were and who you are meant to be. Butterfly season is as liberating as it sounds, but before we can get there cocoon season is a necessary part of the process. In this episode, I’m sharing what was happening in my life that led to me to shut down my business and go into a cocoon season before I fully even understood what that meant. Between my story and the 3 things I share with you, my hope is that you’re able to navigate your own cocoon seasons with intention so they don’t have to be as long of a process, and you can get to that beautiful butterfly season on the other side.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;01:00 Success shouldn’t feel this hard, or turn me into a shell of myself.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;03:00 The prayer that changed it all.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;04:15 “Oh babe, your throat chakra is blocked.”&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;07:00 Making the decision to burn it all to the ground.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;08:30 How I went through the process of detaching from what I used to label as success.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;10:15 The first thing I did to get out of my cocoon and into butterfly season.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;14:00 What are you doing to clear up your mental space?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;16:40 How to gain clarity around your core values and vision.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;19:30 My routine I’ve created around my life mission and vision.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Dec 2022 07:00:00 &#43;0000</pubDate>
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                <itunes:title>Welcome to Butterfly SZN!</itunes:title>
                <title>Welcome to Butterfly SZN!</title>

                
                
                <itunes:author>Aisha Marshall</itunes:author>
                <itunes:summary>In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.  And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you&#39;re NOTHING you can become ANYTHING. Together, we&#39;ll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your bu...</itunes:summary>
                <description><![CDATA[<p>In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.</p> <p>And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you&#39;re NOTHING you can become ANYTHING. Together, we&#39;ll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season.</p> <p>Your old self is finding her new self.</p> <p>Earn your wings and fly.</p>]]></description>
                <content:encoded>&lt;p&gt;In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.&lt;/p&gt; &lt;p&gt;And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you&amp;#39;re NOTHING you can become ANYTHING. Together, we&amp;#39;ll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season.&lt;/p&gt; &lt;p&gt;Your old self is finding her new self.&lt;/p&gt; &lt;p&gt;Earn your wings and fly.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 06 Dec 2022 19:49:51 &#43;0000</pubDate>
                <itunes:duration>73</itunes:duration>
                
                
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