RedCircle VERIFY_TOKEN_af4385f5-4fc4-4d0c-9593-1b34962e5866 -- Rendered At Mon, 10 Aug 2026 19:09:29 +0000 SIXFEET Podcast https://redcircle.com/shows/sixfeet en-US All rights reserved. Personal development for professional responders Bill Dungey Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca af4385f5-4fc4-4d0c-9593-1b34962e5866 Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

]]> episodic no Bill Dungey editor@sixfeet.ca false full Episode 4 - You don't need another discipline challenge. Episode 4 - You don't need another discipline challenge. 4 Bill Dungey This episode is a read-through of an article from our website: You don't need another discipline challenge. Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca SIXFEET is on Instagram: @sixfoxtrot This episode is a read-through of an article from our website: You don't need another discipline challenge.

Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

]]> <p>This episode is a read-through of an article from our website: <a href="https://sixfeet.ca/responsibility-is-counter-culture-you-dont-need-another-discipline-challenge/" rel="nofollow">You don&#39;t need another discipline challenge.</a></p><p>Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a></p><p><strong>SIXFEET is on Instagram: </strong><a href="https://instagram.com/sixfoxtrot" rel="nofollow"><strong>@sixfoxtrot</strong></a></p> 3b3f79bf-4d17-438d-a389-763012632c11 https://sixfeet.ca/responsibility-is-counter-culture-you-dont-need-another-discipline-challenge/ Sat, 30 Dec 2023 16:25:07 +0000 1111 true full Episode 3 - Leaders Must Endure Episode 3 - Leaders Must Endure 3 Bill Dungey See, there’s lessons I’ve learned on the road; with a backpack full of bricks, that I think I could have only really learned with that special circumstance. Endurance, I believe, is a crucial skill for leaders. For people who are committed to making things better. Because in doing so, they’ll have to fail. When that happens, they too will be left with a choice; do I put down my ruck and call for a ride or am I here to fucking party? Per Ardua, internet, we’re here to fucking party. Leaders must endure. See, there’s lessons I’ve learned on the road; with a backpack full of bricks, that I think I could have only really learned with that special circumstance. Endurance, I believe, is a crucial skill for leaders. For people who are committed to making things better. Because in doing so, they’ll have to fail. When that happens, they too will be left with a choice; do I put down my ruck and call for a ride or am I here to fucking party?

Per Ardua, internet, we’re here to fucking party.

Leaders must endure.

SIXFEET is on Instagram: @sixfoxtrot

]]> <p>See, there’s lessons I’ve learned on the road; with a backpack full of bricks, that I think I could have only really learned with that special circumstance. Endurance, I believe, is a crucial skill for leaders. For people who are committed to making things better. Because in doing so, they’ll have to fail. When that happens, they too will be left with a choice; do I put down my ruck and call for a ride or am I here to fucking party?</p><p><strong>Per Ardua, internet, we’re here to fucking party.</strong></p><p>Leaders must endure.</p><p><strong>SIXFEET is on Instagram: </strong><a href="https://instagram.com/sixfoxtrot" rel="nofollow"><strong>@sixfoxtrot</strong></a></p> a83e2ffd-54eb-43d1-964a-8b1fff966e85 https://www.sixfeet.ca Mon, 18 Sep 2023 13:24:51 +0000 532 true full Episode 2 - Agressive Work Episode 2 - Agressive Work 2 Bill Dungey Time, effort, pace and cadence. This episode is part of a talk I'll be doing at the CAFC Fire Rescue Conference in Ottawa this fall. To see the schedule of events for that conference, click here. Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca SIXFEET is on Instagram: @sixfoxtrot This episode is part of a talk I'll be doing at the CAFC Fire Rescue Conference in Ottawa this fall.

To see the schedule of events for that conference, click here.

Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

]]> <p>This episode is part of a talk I&#39;ll be doing at the CAFC Fire Rescue Conference in Ottawa this fall. </p><p>To see the schedule of events for that conference, <a href="https://cafc.ca/page/FRC-Registration" rel="nofollow">click here</a>. </p><p>Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a></p><p><strong>SIXFEET is on Instagram: </strong><a href="https://instagram.com/sixfoxtrot" rel="nofollow"><strong>@sixfoxtrot</strong></a></p> af6e6875-cea1-4b09-b053-b939a6512f2a https://sixfeet.ca/ Mon, 04 Jul 2022 15:45:44 +0000 1195 false full Episode 1 - Fitness (to firefighting!) Journey: It’s possible. Episode 1 - Fitness (to firefighting!) Journey: It’s possible. 1 Bill Dungey Nobody's coming. It's up to you. When I get to thinking about it, really deep down, the last 7 years have been a rolling storm. I think that can be taken in a few different ways, but it’s really the way I feel. Where the things that worked and things that didn’t work, as far as physical fitness is involved, started to blend together – that’s the storm. It’s not that I have a clear-cut path or that certain things didn’t work at all. The lessons learned are a swirl of effort over time – a tornado of tries. View the article and other media (pictures, videos) here: https://sixfeet.ca/firefighter-fitness-journey-its-possible/ Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca SIXFEET is on Instagram: @sixfoxtrot When I get to thinking about it, really deep down, the last 7 years have been a rolling storm. I think that can be taken in a few different ways, but it’s really the way I feel. Where the things that worked and things that didn’t work, as far as physical fitness is involved, started to blend together – that’s the storm. It’s not that I have a clear-cut path or that certain things didn’t work at all. The lessons learned are a swirl of effort over time – a tornado of tries.


View the article and other media (pictures, videos) here: https://sixfeet.ca/firefighter-fitness-journey-its-possible/


Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

]]> <p>When I get to thinking about it, really deep down, the last 7 years have been a rolling storm. I think that can be taken in a few different ways, but it’s really the way I feel. Where the things that worked and things that didn’t work, as far as physical fitness is involved, started to blend together – that’s the storm. It’s not that I have a clear-cut path or that certain things didn’t work at all. The lessons learned are a swirl of effort over time – a tornado of tries.</p><p><br></p><p>View the article and other media (pictures, videos) here: <a href="https://sixfeet.ca/firefighter-fitness-journey-its-possible/" rel="nofollow">https://sixfeet.ca/firefighter-fitness-journey-its-possible/</a></p><p><br></p><p>Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a></p><p><strong>SIXFEET is on Instagram: </strong><a href="https://instagram.com/sixfoxtrot" rel="nofollow"><strong>@sixfoxtrot</strong></a></p> c430fb3a-33db-44d7-875a-14d71a5b1e1a https://sixfeet.ca/firefighter-fitness-journey-its-possible/ Fri, 11 Feb 2022 04:55:00 +0000 1940 false full INTRODUCTION INTRODUCTION Bill Dungey A short introduction about me, this platform and my ambitions.


Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

]]> <p>A short introduction about me, this platform and my ambitions.</p><p><br></p><p>Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a></p><p><strong>SIXFEET is on Instagram: </strong><a href="https://instagram.com/sixfoxtrot" rel="nofollow"><strong>@sixfoxtrot</strong></a></p> 4b3b3b0c-beb7-48d7-bcc2-3a97d91a237e https://sixfeet.ca Sun, 06 Feb 2022 01:58:55 +0000 131 false