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        <title>A Podcast To My Younger Self</title>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Sam Neill</itunes:author>
        <itunes:summary>A collection of my thoughts about things I wish I knew when I was younger, and things that I believe have benefitted me as I have figured them out during my life so far.</itunes:summary>
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        <description><![CDATA[<p>A collection of my thoughts about things I wish I knew when I was younger, and things that I believe have benefitted me as I have figured them out during my life so far.</p>]]></description>
        
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            <itunes:name>Sam Neill</itunes:name>
            <itunes:email>youngerselfpodcast@gmail.com</itunes:email>
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                <itunes:title>The Importance of Exercise - Episode 7</itunes:title>
                <title>The Importance of Exercise - Episode 7</title>

                
                
                <itunes:author>Sam Neill</itunes:author>
                
                <description><![CDATA[<p>Advice to my younger self about the importance and benefits of exercise.</p>]]></description>
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                <itunes:title>The Best Memories - Episode 6</itunes:title>
                <title>The Best Memories - Episode 6</title>

                
                
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                <description><![CDATA[<p>Advice to my younger self about why memories with the best people or where you make connections are better than special, bucket list items.</p>]]></description>
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                <itunes:title>Travelling With an Open Mind - Episode 5</itunes:title>
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                <itunes:author>Sam Neill</itunes:author>
                
                <description><![CDATA[<p>Advice to my younger self about the importance of travelling with an open mind, being willing to learn things from other cultures, and adding these things to your own toolbox. </p>]]></description>
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                <itunes:title>Don&#39;t Grow Up Too Fast - Episode 4</itunes:title>
                <title>Don&#39;t Grow Up Too Fast - Episode 4</title>

                
                
                <itunes:author>Sam Neill</itunes:author>
                
                <description><![CDATA[<p>Advice to my younger self about making the most of my childhood, and living as an adult with a childlike curiosity.</p>]]></description>
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                <itunes:title>Work Smart, Not Hard - Episode 3</itunes:title>
                <title>Work Smart, Not Hard - Episode 3</title>

                
                
                <itunes:author>Sam Neill</itunes:author>
                
                <description><![CDATA[<p>Advice to my younger self about why we should work smart, not hard.</p>]]></description>
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                <itunes:title>Non-processed food - Episode 2</itunes:title>
                <title>Non-processed food - Episode 2</title>

                
                
                <itunes:author>Sam Neill</itunes:author>
                
                <description><![CDATA[<p>Advice to my younger self about the benefits of eating non-processed food.</p>]]></description>
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                <itunes:title>Introduction - Episode 1</itunes:title>
                <title>Introduction - Episode 1</title>

                
                
                <itunes:author>Sam Neill</itunes:author>
                
                <description><![CDATA[<p>A short introduction to my new podcast.</p>]]></description>
                <content:encoded>&lt;p&gt;A short introduction to my new podcast.&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>191</itunes:duration>
                
                
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