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        <title>Social Heart</title>
        <link>https://redcircle.com/shows/social-heart</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Lele</itunes:author>
        <itunes:summary>The journey to being mentally healthy can be a lonely one, believe me, I know this. I made this podcast so that I can share my life experiences or lessons and hopefully we can figure out this thing called life together.</itunes:summary>
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        <description><![CDATA[<p>The journey to being mentally healthy can be a lonely one, believe me, I know this. I made this podcast so that I can share my life experiences or lessons and hopefully we can figure out this thing called life together.</p>]]></description>
        
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            <itunes:name>Lele</itunes:name>
            <itunes:email>mukoworld@gmail.com</itunes:email>
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                <itunes:title>Kendall Jenner | Celebrities and Mental Health Series | Anxiety</itunes:title>
                <title>Kendall Jenner | Celebrities and Mental Health Series | Anxiety</title>

                
                
                <itunes:author>Lele</itunes:author>
                
                <description><![CDATA[<p><span>I created this series to help people with mental illnesses to see how others have managed to be succesful in spite of their mental struggles. Together we can learn and grow.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;I created this series to help people with mental illnesses to see how others have managed to be succesful in spite of their mental struggles. Together we can learn and grow.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 10 Dec 2022 17:15:45 &#43;0000</pubDate>
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                <itunes:title>Toxic relationships and how to get out | Blueface and Chrisean Rock</itunes:title>
                <title>Toxic relationships and how to get out | Blueface and Chrisean Rock</title>

                
                
                <itunes:author>Lele</itunes:author>
                
                <description><![CDATA[<p><span>So you might have seen videos of this couple popping up everywhere on social media.</span></p><p><span>Believe it or not, similar relationships exist everywhere, both on larger and smaller scales. Check out this episode where I discuss the topic of toxic relationships and how to get out of them.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;So you might have seen videos of this couple popping up everywhere on social media.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Believe it or not, similar relationships exist everywhere, both on larger and smaller scales. Check out this episode where I discuss the topic of toxic relationships and how to get out of them.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Taraji P.Henson | Celebrities and Mental Health Series</itunes:title>
                <title>Taraji P.Henson | Celebrities and Mental Health Series</title>

                
                
                <itunes:author>Lele</itunes:author>
                
                <description><![CDATA[<p><span>I created this series to help people with mental illnesses to see how others have managed to be succcesful in spite of their mental struggles. </span></p><p><span>Together we can learn and grow.</span></p><p><span>Today I cover Taraji&#39;s story. Instagram-&gt; _socialheart</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;I created this series to help people with mental illnesses to see how others have managed to be succcesful in spite of their mental struggles. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Together we can learn and grow.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Today I cover Taraji&amp;#39;s story. Instagram-&amp;gt; _socialheart&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Feeling lost and demotivated? | Let&#39;s talk</itunes:title>
                <title>Feeling lost and demotivated? | Let&#39;s talk</title>

                
                
                <itunes:author>Lele</itunes:author>
                
                <description><![CDATA[<p><span>In this video I dive into the topic of feeling lost and demotivated, a feeling I think most people can relate with. I also discuss ways in which people can try to overcome this feeling.</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this video I dive into the topic of feeling lost and demotivated, a feeling I think most people can relate with. I also discuss ways in which people can try to overcome this feeling.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Starting a podcast in 2022 | Mental health | Self growth</itunes:title>
                <title>Starting a podcast in 2022 | Mental health | Self growth</title>

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                <itunes:author>Lele</itunes:author>
                
                <description><![CDATA[<p>In this episode, I talk about why I decided to start this podcast (and youtube channel). I also touch on what Social Heart is about, and what type of content I intend on making.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I talk about why I decided to start this podcast (and youtube channel). I also touch on what Social Heart is about, and what type of content I intend on making.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 20 Oct 2022 02:45:42 &#43;0000</pubDate>
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