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        <title>IamMaria - how to be good with yourself</title>
        <link>https://redcircle.com/shows/iammaria-how-to-be-good-with-yourself</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>iamMaria</itunes:author>
        <itunes:summary>Today’s segment is about how to better yourself. We will be discussing these main topics:

-who am I?

-how to stop letting everybody control me

-ignoring negativity

-talking about my negative emotions/thoughts</itunes:summary>
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        <description><![CDATA[<p>Today’s segment is about how to better yourself. We will be discussing these main topics:</p><p><br></p><p>-who am I?</p><p>-how to stop letting everybody control me</p><p>-ignoring negativity </p><p>-talking about my negative emotions/thoughts </p><p><br></p>]]></description>
        
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        <itunes:owner>
            <itunes:name>iamMaria</itunes:name>
            <itunes:email>crisamusic@gmail.com</itunes:email>
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                <itunes:category text="Self-Improvement"/>
            

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            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

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                <itunes:title>How To- be happy and positive</itunes:title>
                <title>How To- be happy and positive</title>

                
                
                <itunes:author>iamMaria</itunes:author>
                
                <description><![CDATA[<p>In today’s segment, we will be discussing these topics:</p><p><br></p><p>-who Am I?</p><p>-how to stop letting everybody control me</p><p>-ignoring negativity</p><p>-talking about my negative emotions/thoughts</p>]]></description>
                <content:encoded>&lt;p&gt;In today’s segment, we will be discussing these topics:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-who Am I?&lt;/p&gt;&lt;p&gt;-how to stop letting everybody control me&lt;/p&gt;&lt;p&gt;-ignoring negativity&lt;/p&gt;&lt;p&gt;-talking about my negative emotions/thoughts&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/ac4f967f-0b73-44c6-bcbf-32c549089359/episodes/a17278bf-53cc-4be2-9492-f2bce75d5041</link>
                <pubDate>Sat, 10 Aug 2019 01:50:00 &#43;0000</pubDate>
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                <itunes:duration>333</itunes:duration>
                
                
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