RedCircle VERIFY_TOKEN_aabbb909-2302-4b64-b2f4-6bf9628492ca -- Rendered At Wed, 11 Nov 2026 18:08:35 +0000 Break The Stigma https://redcircle.com/shows/break-the-stigma en 4 Angel Bradley Breaking the stigma and raising awareness behind mental health, one episode at a time. Episode content includes topics of self harm, and various mental illnesses. Viewer discretion is advised. Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="payment">https://anchor.fm/breakthestigma/support</a> aabbb909-2302-4b64-b2f4-6bf9628492ca https://anchor.fm/breakthestigma/support]]> episodic no Angel Bradley sweetandsourmiracles@gmail.com https://feeds.redcircle.com/aabbb909-2302-4b64-b2f4-6bf9628492ca true trailer Trailer Trailer Angel Bradley <p>Trailer</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Trailer

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ]]> <p>Trailer</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> 3e1fad2a-e5aa-4db9-ae92-5be16b15c648 https://anchor.fm/breakthestigma/episodes/Trailer-e12clm1 Tue, 08 Jun 2021 08:10:05 +0000 45 false full We May Be Depressed, But At Least We're Well Dressed We May Be Depressed, But At Least We're Well Dressed 1 2 Angel Bradley <p>Welcome to season 2! In this episode, Angel and Kianah discuss the hardships when it comes to going through everyday life with chronic depression. They talk about what an average day with depression looks like for them as well as share what helps them make the symptoms fore manageable</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Welcome to season 2! In this episode, Angel and Kianah discuss the hardships when it comes to going through everyday life with chronic depression. They talk about what an average day with depression looks like for them as well as share what helps them make the symptoms fore manageable

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ]]> <p>Welcome to season 2! In this episode, Angel and Kianah discuss the hardships when it comes to going through everyday life with chronic depression. They talk about what an average day with depression looks like for them as well as share what helps them make the symptoms fore manageable</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> 0e301721-1632-4665-be48-c2e3d1b8f15d https://anchor.fm/breakthestigma/episodes/We-May-Be-Depressed--But-At-Least-Were-Well-Dressed-e12861b Tue, 08 Jun 2021 04:00:00 +0000 1976 false full Food For Thought (Feat. Morgan) Food For Thought (Feat. Morgan) 10 1 Angel Bradley <p>In this episode, Angel and Kianah invite their friend Morgan from treatment and discuss how they all walk through life while struggling with some form of disordered eating. The girls talk about how they're eating disorder surfaced all the way up to how they're doing in recovery today. Topics of self harm, sexual assault, eating disorders, and alcoholism are mentioned, Viewer discretion is advised.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> In this episode, Angel and Kianah invite their friend Morgan from treatment and discuss how they all walk through life while struggling with some form of disordered eating. The girls talk about how they're eating disorder surfaced all the way up to how they're doing in recovery today. Topics of self harm, sexual assault, eating disorders, and alcoholism are mentioned, Viewer discretion is advised.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ]]> <p>In this episode, Angel and Kianah invite their friend Morgan from treatment and discuss how they all walk through life while struggling with some form of disordered eating. The girls talk about how they&#39;re eating disorder surfaced all the way up to how they&#39;re doing in recovery today. Topics of self harm, sexual assault, eating disorders, and alcoholism are mentioned, Viewer discretion is advised.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> 5e900465-8a51-480e-adc7-3e95537e70cf https://anchor.fm/breakthestigma/episodes/Food-For-Thought-Feat--Morgan-e11pj65 Fri, 04 Jun 2021 04:00:00 +0000 2482 true full Mentally Unstable Therapist Friend Mentally Unstable Therapist Friend 9 1 Angel Bradley <p>In this episode, Angel and Kianah discuss the fine art of being the therapist of your friend group and how that can be damaging to one's mental health. They also reflect on their very distinct people pleasing personalities and where that initially started</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> In this episode, Angel and Kianah discuss the fine art of being the therapist of your friend group and how that can be damaging to one's mental health. They also reflect on their very distinct people pleasing personalities and where that initially started

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ]]> <p>In this episode, Angel and Kianah discuss the fine art of being the therapist of your friend group and how that can be damaging to one&#39;s mental health. They also reflect on their very distinct people pleasing personalities and where that initially started</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> 392a2cf7-f1c5-4bd0-8c94-7e9ca9f22e41 https://anchor.fm/breakthestigma/episodes/Mentally-Unstable-Therapist-Friend-e11ss3r Tue, 01 Jun 2021 04:00:00 +0000 1627 true full Managing Life With BPD (feat. Bella) Managing Life With BPD (feat. Bella) 8 1 Angel Bradley <p>In this episode, Angel invites her friend Bella to discuss their diagnoses of BPD and how they go through everyday life with such a debilitating disorder and they also talk about where some of their symptoms stem from in their upbringing. Topics of self harm and suicidal ideation are mentioned, viewer discretion is advised!</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> In this episode, Angel invites her friend Bella to discuss their diagnoses of BPD and how they go through everyday life with such a debilitating disorder and they also talk about where some of their symptoms stem from in their upbringing. Topics of self harm and suicidal ideation are mentioned, viewer discretion is advised!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ]]> <p>In this episode, Angel invites her friend Bella to discuss their diagnoses of BPD and how they go through everyday life with such a debilitating disorder and they also talk about where some of their symptoms stem from in their upbringing. Topics of self harm and suicidal ideation are mentioned, viewer discretion is advised!</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> 9a9125f9-4e2e-4a3e-b20b-c8e35ffc36ab https://anchor.fm/breakthestigma/episodes/Managing-Life-With-BPD-feat--Bella-e11oa3d Fri, 28 May 2021 07:52:25 +0000 1636 true full Celebrities and Their Impact (feat Paige) Celebrities and Their Impact (feat Paige) 6 1 Angel Bradley <p>In this episode, Angel brings her friend Paige on to talk about their favorite celebrity, Demi Lovato and the impact they've had on both of their lives. They're the whole reason the two girls became friends after all :)</p> <p><br></p> <p>*DISCLAIMER* This episode was filmed/recorded prior to Demi coming out as non binary. Please excuse the use of she/her pronouns</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> In this episode, Angel brings her friend Paige on to talk about their favorite celebrity, Demi Lovato and the impact they've had on both of their lives. They're the whole reason the two girls became friends after all :)


*DISCLAIMER* This episode was filmed/recorded prior to Demi coming out as non binary. Please excuse the use of she/her pronouns

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ]]> <p>In this episode, Angel brings her friend Paige on to talk about their favorite celebrity, Demi Lovato and the impact they&#39;ve had on both of their lives. They&#39;re the whole reason the two girls became friends after all :)</p> <p><br></p> <p>*DISCLAIMER* This episode was filmed/recorded prior to Demi coming out as non binary. Please excuse the use of she/her pronouns</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> aed66367-e6ff-42f5-b641-b17fd388de8b https://anchor.fm/breakthestigma/episodes/Celebrities-and-Their-Impact-feat-Paige-e115l4f Fri, 21 May 2021 04:00:00 +0000 2387 false full Be There For YOU Be There For YOU 5 1 Angel Bradley <p>In this episode, Angel and Kianah discuss what they would say to their younger selves and how they're implementing that advice into their everyday life. Various topics including self harm, eating disorders, and sexual assault come up-Viewer discretion is advised.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="payment">https://anchor.fm/breakthestigma/support</a> In this episode, Angel and Kianah discuss what they would say to their younger selves and how they're implementing that advice into their everyday life. Various topics including self harm, eating disorders, and sexual assault come up-Viewer discretion is advised.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/breakthestigma/support]]> <p>In this episode, Angel and Kianah discuss what they would say to their younger selves and how they&#39;re implementing that advice into their everyday life. Various topics including self harm, eating disorders, and sexual assault come up-Viewer discretion is advised.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="nofollow">https://anchor.fm/breakthestigma/support</a> 5b314cfd-c3d2-494f-8711-2227687a9c4f https://anchor.fm/breakthestigma/episodes/Be-There-For-YOU-e10us6i Tue, 18 May 2021 04:00:00 +0000 1698 true full Learning From Our Pasts Learning From Our Pasts 4 1 Angel Bradley <p>In this episode, Angel and Kianah discuss their favorite and most memorable experiences from their stays in residential and a psychiatric hospital. They also reflect and discuss what their definition of a "good" and "bad" therapist entails as well as their favorite therapeutic advice they've been given. Topics of eating disorders and various mental illnesses are discussed. Viewer discretion is advised.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="payment">https://anchor.fm/breakthestigma/support</a> In this episode, Angel and Kianah discuss their favorite and most memorable experiences from their stays in residential and a psychiatric hospital. They also reflect and discuss what their definition of a "good" and "bad" therapist entails as well as their favorite therapeutic advice they've been given. Topics of eating disorders and various mental illnesses are discussed. Viewer discretion is advised.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/breakthestigma/support]]> <p>In this episode, Angel and Kianah discuss their favorite and most memorable experiences from their stays in residential and a psychiatric hospital. They also reflect and discuss what their definition of a &#34;good&#34; and &#34;bad&#34; therapist entails as well as their favorite therapeutic advice they&#39;ve been given. Topics of eating disorders and various mental illnesses are discussed. Viewer discretion is advised.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="nofollow">https://anchor.fm/breakthestigma/support</a> 5be1fdce-96b3-4d25-a5ac-8114e67a30f6 https://anchor.fm/breakthestigma/episodes/Learning-From-Our-Pasts-e10h6fb Tue, 11 May 2021 04:00:00 +0000 2275 true full Anxiety Among Generations Anxiety Among Generations 3 1 Angel Bradley <p>In this episode, Angel welcomes her mother as a special guest on the podcast. The two of them discuss what it's like living with anxiety and how their everyday life is impacted by it. Topics of death and police brutality are mentioned. Viewer discretion is advised</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="payment">https://anchor.fm/breakthestigma/support</a> In this episode, Angel welcomes her mother as a special guest on the podcast. The two of them discuss what it's like living with anxiety and how their everyday life is impacted by it. Topics of death and police brutality are mentioned. Viewer discretion is advised

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/breakthestigma/support]]> <p>In this episode, Angel welcomes her mother as a special guest on the podcast. The two of them discuss what it&#39;s like living with anxiety and how their everyday life is impacted by it. Topics of death and police brutality are mentioned. Viewer discretion is advised</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="nofollow">https://anchor.fm/breakthestigma/support</a> 349f7568-11c5-4642-ac15-15f69989d820 https://anchor.fm/breakthestigma/episodes/Anxiety-Among-Generations-e10asq9 Fri, 07 May 2021 04:00:00 +0000 1928 true full First Step To Healing First Step To Healing 2 1 Angel Bradley <p>In this episode, Kianah and Angel discuss their experiences with maladaptive coping mechanisms and how they're able to reframe their thinking surrounding it. They also had a lighthearted and uplifting discussion revolving around self love and their journey of getting there.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="payment">https://anchor.fm/breakthestigma/support</a> In this episode, Kianah and Angel discuss their experiences with maladaptive coping mechanisms and how they're able to reframe their thinking surrounding it. They also had a lighthearted and uplifting discussion revolving around self love and their journey of getting there.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/breakthestigma/support]]> <p>In this episode, Kianah and Angel discuss their experiences with maladaptive coping mechanisms and how they&#39;re able to reframe their thinking surrounding it. They also had a lighthearted and uplifting discussion revolving around self love and their journey of getting there.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="nofollow">https://anchor.fm/breakthestigma/support</a> 6fcc5b79-a067-4858-841a-e7902a559fb5 https://anchor.fm/breakthestigma/episodes/First-Step-To-Healing-e102l08 Tue, 04 May 2021 04:00:00 +0000 2079 true full Getting Comfy With The Uncomfy Getting Comfy With The Uncomfy 1 1 Angel Bradley Here is the first episode where Angel and Kianah reflect on some of their life struggles and relate to each other in the process. In this episode, topics of suicide, self harm, and eating disorders are mentioned. Viewer discretion is advised. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="payment">https://anchor.fm/breakthestigma/support</a> https://anchor.fm/app Support this podcast: https://anchor.fm/breakthestigma/support]]> Here is the first episode where Angel and Kianah reflect on some of their life struggles and relate to each other in the process. In this episode, topics of suicide, self harm, and eating disorders are mentioned. Viewer discretion is advised. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/breakthestigma/support" rel="nofollow">https://anchor.fm/breakthestigma/support</a> 7cc3844a-1a37-4ec0-b828-978a3c29e405 https://anchor.fm/breakthestigma/episodes/Getting-Comfy-With-The-Uncomfy-evkma6 Tue, 27 Apr 2021 14:00:00 +0000 2015 true