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        <title>St. Albans Anytime Fitness Podcast</title>
        <link>https://redcircle.com/shows/st-albans-anytime-fitness-podcast</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Jonathan Miller</itunes:author>
        <itunes:summary>A hyperlocal podcast about working out at the Anytime Fitness in St. Albans, WV.

Tune in to hear about real stories, gains, nutrition, motivation, &amp; much, much more!</itunes:summary>
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        <description><![CDATA[<p>A hyperlocal podcast about working out at the Anytime Fitness in St. Albans, WV.</p><p>Tune in to hear about real stories, gains, nutrition, motivation, &amp; much, much more!</p>]]></description>
        
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            <itunes:name>Jonathan Miller</itunes:name>
            <itunes:email>hello@jonathanmiller.live</itunes:email>
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                <itunes:title>E3: Getting Started And Avoiding Regret</itunes:title>
                <title>E3: Getting Started And Avoiding Regret</title>

                <itunes:episode>3</itunes:episode>
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                <itunes:author>Jonathan Miller</itunes:author>
                
                <description><![CDATA[<p>Life is challenging but once you get started on one path you never know where it may lead you. Could end up making the outcome the best it ever could be.</p>]]></description>
                <content:encoded>&lt;p&gt;Life is challenging but once you get started on one path you never know where it may lead you. Could end up making the outcome the best it ever could be.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>E2: The Journey Continues</itunes:title>
                <title>E2: The Journey Continues</title>

                
                
                <itunes:author>Jonathan Miller</itunes:author>
                
                <description><![CDATA[<p>Am I a gym rat at eight weeks in? You decide!</p><p>What&#39;s your favorite exercise? Just get off the couch &amp; improve yourself!</p>]]></description>
                <content:encoded>&lt;p&gt;Am I a gym rat at eight weeks in? You decide!&lt;/p&gt;&lt;p&gt;What&amp;#39;s your favorite exercise? Just get off the couch &amp;amp; improve yourself!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>E1: Welcome to St. Albans Anytime Fitness</itunes:title>
                <title>E1: Welcome to St. Albans Anytime Fitness</title>

                
                
                <itunes:author>Jonathan Miller</itunes:author>
                
                <description><![CDATA[<p>Welcome to the fitness journey of a lifetime!</p>]]></description>
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                <pubDate>Mon, 11 Jul 2022 21:19:12 &#43;0000</pubDate>
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