RedCircle VERIFY_TOKEN_a8a8c811-6f32-4570-a113-696f94e6a1df -- Rendered At Thu, 12 Nov 2026 10:54:25 +0000 https://redcircle.com/shows/everything-changes-with-john-vazquez en John Vazquez John Vazquez talking into a microphone is rather better than having an actual conversation with a human being, just how john likes it. in the comfort of his own bed, john vazquez takes you along a journey of self-discovery, crazy and chaotic storytelling, and mental health. so, buckle up and enjoy the adventure. new episodes every wednesday a8a8c811-6f32-4570-a113-696f94e6a1df episodic no John Vazquez podcasts60+394c41d4@anchor.fm https://feeds.redcircle.com/a8a8c811-6f32-4570-a113-696f94e6a1df true full owning your independence 29 John Vazquez this episode is really…chaotic. but, today we will be talking about owning your independence. hopefully john explains it well (he probably won’t). this episode is really…chaotic. but, today we will be talking about owning your independence. hopefully john explains it well (he probably won’t). 6af9fc5c-557a-410c-92e4-6216f17afdbd https://podcasters.spotify.com/pod/show/everythingchanges/episodes/owning-your-independence-e2992fm Wed, 13 Sep 2023 13:53:37 +0000 1800 false full dealing with anxiety 28 John Vazquez anxiety is something that is incredibly common and difficult to manage through on a daily basis, especially when it troubles your every day life. today, we will be discussing the importance and challenges of anxiety. anxiety is something that is incredibly common and difficult to manage through on a daily basis, especially when it troubles your every day life. today, we will be discussing the importance and challenges of anxiety. 0d43c5a1-1c05-4e2d-9063-dedbd0b3a9df https://podcasters.spotify.com/pod/show/everythingchanges/episodes/dealing-with-anxiety-e28pstm Fri, 01 Sep 2023 11:51:48 +0000 2145 false trailer welcome to everything changes John Vazquez since we are taking “everything changes” seriously, every season will bring a few new surprises along the way by introducing more chaotic story’s, guests, and some at home video podcasts (exclusively on spotify). since we are taking “everything changes” seriously, every season will bring a few new surprises along the way by introducing more chaotic story’s, guests, and some at home video podcasts (exclusively on spotify). 25a4d2c0-07de-47f5-9c8c-428a9e070034 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/welcome-to-everything-changes-e1v2k9f Thu, 31 Aug 2023 14:35:51 +0000 30 false full introducing my 3AM rant about everything in my life… 27 John Vazquez it’s 3 in the morning, and im losing my mind. i don’t know what’s going on in this episode or what i was even talking about. but that’s the point anyway. so, please enjoy the next 45 minutes of rambling about every little thing in my life. i explain things in a very short and confusing manner. i hope you enjoy this episode and if you didn’t…don’t tell me because i am a sensitive libra. it’s 3 in the morning, and im losing my mind. i don’t know what’s going on in this episode or what i was even talking about. but that’s the point anyway. so, please enjoy the next 45 minutes of rambling about every little thing in my life. i explain things in a very short and confusing manner. i hope you enjoy this episode and if you didn’t…don’t tell me because i am a sensitive libra. f8dd0ba9-72dd-4fa8-99da-29701c17cca0 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/introducing-my-3AM-rant-about-everything-in-my-life-e28e0eu Wed, 23 Aug 2023 07:58:01 +0000 2756 false full family drama 26 John Vazquez family is forever. it feels good knowing that you have family in the world who will perhaps be there for you. but, family drama can sort of cause a bit of conflict between family dynamics. from experience, i have seen and witnessed a lot of negative dramatic moments within my family, and it was always difficult to stem away from that environmental aspect and in hopes it didn’t affect my relations with any of my family members. family is forever. it feels good knowing that you have family in the world who will perhaps be there for you. but, family drama can sort of cause a bit of conflict between family dynamics. from experience, i have seen and witnessed a lot of negative dramatic moments within my family, and it was always difficult to stem away from that environmental aspect and in hopes it didn’t affect my relations with any of my family members. b5924a33-7a80-4ed1-a5cb-efcbdc12eb81 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/family-drama-e27la6h Wed, 02 Aug 2023 07:01:00 +0000 1537 false bonus to your inner child... 25 John Vazquez IM BACK! and i decided to share this beauty of an episode titled "to your inner child'' to showcase and even embrace that we all have a inner child within ourselves who maybe sometimes we keep hidden from the real world. i want this episode to spread light and spread love to anyone who misses their childhood. as we enter adulthood, we wish we could go back and be a kid, to be young and free, because it felt right. nowadays, we cant't just run free anymore. this world is too unkind. i want this video to represent compassion, love, gratitude, and enjoyment of our childhood years. thank you to everyone who has been patient with me. i really hope you like this video:) IM BACK! and i decided to share this beauty of an episode titled "to your inner child'' to showcase and even embrace that we all have a inner child within ourselves who maybe sometimes we keep hidden from the real world. i want this episode to spread light and spread love to anyone who misses their childhood. as we enter adulthood, we wish we could go back and be a kid, to be young and free, because it felt right. nowadays, we cant't just run free anymore. this world is too unkind. i want this video to represent compassion, love, gratitude, and enjoyment of our childhood years. thank you to everyone who has been patient with me. i really hope you like this video:) fc11e109-cfb3-45de-8437-5b425ffe9af7 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/to-your-inner-child-e27crqh Wed, 26 Jul 2023 07:00:09 +0000 545 false full [VIDEO] summer isn't summering right now 24 John Vazquez so...is it just me or is summer not really summering right now? maybe because summer doesn't really start until the 21st but, I haven't really been feeling the summer vibes lately. my mind and body are still stuck in the winter stage which is odd and confusing. i am missing summer heavily so i am excited for whats to come in the summertime. i have more FREEDOM because school is offically over...FINALLY! so...is it just me or is summer not really summering right now? maybe because summer doesn't really start until the 21st but, I haven't really been feeling the summer vibes lately. my mind and body are still stuck in the winter stage which is odd and confusing. i am missing summer heavily so i am excited for whats to come in the summertime. i have more FREEDOM because school is offically over...FINALLY! 7af7e027-b8a1-4a48-9f80-e853bb05309c https://podcasters.spotify.com/pod/show/everythingchanges/episodes/VIDEO-summer-isnt-summering-right-now-e25ggn6 Fri, 09 Jun 2023 15:26:34 +0000 1597 true full ill be back soon hehe... 23 John Vazquez welp, im putting in my 2 weeks notice. as some of you guys may or may not know, i will be getting my wisdom teeth taken out, which is scaring me to death. but, i should hopefully feel better in the next 2 weeks, hoping to recover and heal shortly so i can get back to publishing and dropping episodes. for now, ill talk to you guys later, BYE welp, im putting in my 2 weeks notice. as some of you guys may or may not know, i will be getting my wisdom teeth taken out, which is scaring me to death. but, i should hopefully feel better in the next 2 weeks, hoping to recover and heal shortly so i can get back to publishing and dropping episodes. for now, ill talk to you guys later, BYE 440e2f85-00c2-4461-9e3d-e694ca9a6c84 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/ill-be-back-soon-hehe-e239ujc Wed, 03 May 2023 07:01:04 +0000 267 false full childhood vs adulthood 22 John Vazquez today, we will be talking about the challenges and aspects of being a child and being an adult. obviously, we are taught to grow to quickly, or feeling like we have to in order to escape the traumatic experiences that we face during our teenage years, in hopes of becoming an adult to not face those obstacles ever again. but, that’s is completely false. as both a child and an adult, we face numerous problems and issues in our life. today, we will be talking about the challenges and aspects of being a child and being an adult. obviously, we are taught to grow to quickly, or feeling like we have to in order to escape the traumatic experiences that we face during our teenage years, in hopes of becoming an adult to not face those obstacles ever again. but, that’s is completely false. as both a child and an adult, we face numerous problems and issues in our life. a84372e9-f5a6-4a60-aec1-d18ec144fa02 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/childhood-vs-adulthood-e22m0nb Wed, 19 Apr 2023 18:55:16 +0000 1979 false full [VIDEO] how to manage a depressive episode 21 John Vazquez just a fair warning to share with you all just in case. today, we will be covering a topic that is a little bit sensitive for most people who deal with depressive episodes or just any other mental health issues in general. but, if you find this episode to be very personal or very sensitive to you, please feel free to not watch this episode. so today, i wanted to talk about managing a depressive episode. two months ago, i had a VERY intense mental breakdown that i couldn't really describe in words. its like i was grasping for air, and i couldn't really understand why i was having this breakdown. but, more or less, i got through it with the best support from my mom who was there for me and i couldn't thank her enough. but, i know for some its difficult to recieve support when you are going through something so cryptic and so emotionally depressing, so i wanted to share some things on how to manage a depressive episode. these are some of the things that worked for me, hopefully they can work for you. just a fair warning to share with you all just in case. today, we will be covering a topic that is a little bit sensitive for most people who deal with depressive episodes or just any other mental health issues in general. but, if you find this episode to be very personal or very sensitive to you, please feel free to not watch this episode. so today, i wanted to talk about managing a depressive episode. two months ago, i had a VERY intense mental breakdown that i couldn't really describe in words. its like i was grasping for air, and i couldn't really understand why i was having this breakdown. but, more or less, i got through it with the best support from my mom who was there for me and i couldn't thank her enough. but, i know for some its difficult to recieve support when you are going through something so cryptic and so emotionally depressing, so i wanted to share some things on how to manage a depressive episode. these are some of the things that worked for me, hopefully they can work for you. 4de7e46e-e757-48ef-944f-44db515a78c6 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/VIDEO-how-to-manage-a-depressive-episode-e21p4j1 Wed, 05 Apr 2023 07:01:12 +0000 1930 true full nepotism 20 John Vazquez we all know nepotism has been the latest conversation in the public eye, and how nepotism affects the workplace environment & the coworkers from providing their incredible work ethic and creativity. nepotism is even spreaded around in celebrity culture, where TONS of unknown actors appear in movies out of no where, only to find out their father has been in the industry for 20+ years and has had a massive successful career in the acting profession train, and they had it easy auditioning for that specific role for a film because well…of their father. so today, we will be getting into on how nepotism can affect the workplace and how to resolve the problem with nepotism. we all know nepotism has been the latest conversation in the public eye, and how nepotism affects the workplace environment & the coworkers from providing their incredible work ethic and creativity. nepotism is even spreaded around in celebrity culture, where TONS of unknown actors appear in movies out of no where, only to find out their father has been in the industry for 20+ years and has had a massive successful career in the acting profession train, and they had it easy auditioning for that specific role for a film because well…of their father. so today, we will be getting into on how nepotism can affect the workplace and how to resolve the problem with nepotism. d3b8572b-32aa-4749-9cfa-302e1a95197d https://podcasters.spotify.com/pod/show/everythingchanges/episodes/nepotism-e21iegs Sun, 02 Apr 2023 06:01:00 +0000 1776 false full [VIDEO] my wisdom teeth journey 19 John Vazquez for the past two months, i have been dealing with a very scary situation with my gums. at first, it started out to be something that i wouldn't need to stress over, only because it didn't seem that serious or concerning at the time. but, when i had an upcoming dentist appointment, i found out that my wisdom teeth were growing. since than, i have been feeling overwhelmed with the constent stress of getting surgery, and on top of hearing about this information, i have to take exams AGAIN this spring. its stress on top of stress on top of stress at this point. but, everyone has at least gotten their wisdom teeth pulled out, its a very common surgery so really...i have nothing to worry about. for the past two months, i have been dealing with a very scary situation with my gums. at first, it started out to be something that i wouldn't need to stress over, only because it didn't seem that serious or concerning at the time. but, when i had an upcoming dentist appointment, i found out that my wisdom teeth were growing. since than, i have been feeling overwhelmed with the constent stress of getting surgery, and on top of hearing about this information, i have to take exams AGAIN this spring. its stress on top of stress on top of stress at this point. but, everyone has at least gotten their wisdom teeth pulled out, its a very common surgery so really...i have nothing to worry about. 93d9acf7-3851-4422-809b-632abfe2c5ac https://podcasters.spotify.com/pod/show/everythingchanges/episodes/VIDEO-my-wisdom-teeth-journey-e21amff Wed, 29 Mar 2023 07:01:48 +0000 2254 true full why free education will sustain interest for college 18 John Vazquez RESOURCE: university of the people the cost of college is rising even faster than inflation in the U.S. many students around the world face extreme financial constraints when it comes to attending college. because education is such a vital part of life, there are many reasons why college should be FREE. in my personal opinion, i think college should be free for everyone. doesn't matter the race, gender, age etc. if there was an ongoing process to where education was leaning towards a more beneficial stand point of providing free education around the world, than maybe people will be more invested into getting into college. RESOURCE: university of the people the cost of college is rising even faster than inflation in the U.S. many students around the world face extreme financial constraints when it comes to attending college. because education is such a vital part of life, there are many reasons why college should be FREE. in my personal opinion, i think college should be free for everyone. doesn't matter the race, gender, age etc. if there was an ongoing process to where education was leaning towards a more beneficial stand point of providing free education around the world, than maybe people will be more invested into getting into college. 99fca8d5-deff-4b6e-95e4-1fbdf5c9c587 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/why-free-education-will-sustain-interest-for-college-e2108ih Sun, 26 Mar 2023 07:01:44 +0000 1737 true full [VIDEO] raising a dog is hard... 17 John Vazquez today, i wanted to dive into the troubles and difficulties of raising your first pet. yes, its exciting and so beyond enjoyable of raising and training a dog, because who wouldn't want to do that? but at the same time, in the middle of your training with your pet, it does get very frustrating and exhausting when there isn't any progress or change. we as pet owners (myself included) have to understand our pets are wonderful and ordinary creatures that are so precious and one of a kind, we shouldn't expect them to be ''perfect''.  today, i wanted to dive into the troubles and difficulties of raising your first pet. yes, its exciting and so beyond enjoyable of raising and training a dog, because who wouldn't want to do that? but at the same time, in the middle of your training with your pet, it does get very frustrating and exhausting when there isn't any progress or change. we as pet owners (myself included) have to understand our pets are wonderful and ordinary creatures that are so precious and one of a kind, we shouldn't expect them to be ''perfect''.  2ea8b40f-a648-4add-8ed4-107a728baf84 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/VIDEO-raising-a-dog-is-hard-e208pah Wed, 22 Mar 2023 07:01:00 +0000 1701 true full the art of being your authentic self 16 John Vazquez we've been conditioned by our society & culture to believe that it is far more important to be liked and to fit in, than it is to be who we truly are. there is no such thing as ''perfection'' when it comes to being ourselves. we have to strive to make the dumbest choices and to make mistakes in order for us to lead to our authentic self. til this day, i am still growing and learning to be at a place where i can actually be myself, and where i couldn't give less of a f*ck of what others perspectives are of me. life is too precoius and to fragile to begin that stressing journey to please others and to later be disrespected. we've been conditioned by our society & culture to believe that it is far more important to be liked and to fit in, than it is to be who we truly are. there is no such thing as ''perfection'' when it comes to being ourselves. we have to strive to make the dumbest choices and to make mistakes in order for us to lead to our authentic self. til this day, i am still growing and learning to be at a place where i can actually be myself, and where i couldn't give less of a f*ck of what others perspectives are of me. life is too precoius and to fragile to begin that stressing journey to please others and to later be disrespected. a7a4bd7a-e75c-4d9b-a61b-a99092faa333 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/the-art-of-being-your-authentic-self-e20l5mf Sun, 19 Mar 2023 07:01:42 +0000 1752 true full [VIDEO] let's catch up on some things... 15 John Vazquez i don't have a specific topic for today, so i thought it would be the perfect idea to just catch up on life and talk about my new favorite tv show right now that i am currently getting depressed over, we're also going to talk about me finally taking a break from coffee and moving over to my matcha era. it's sort of like we're on a facetime call.  i don't have a specific topic for today, so i thought it would be the perfect idea to just catch up on life and talk about my new favorite tv show right now that i am currently getting depressed over, we're also going to talk about me finally taking a break from coffee and moving over to my matcha era. it's sort of like we're on a facetime call.  fbd143c1-287f-493a-a583-0717f80a846d https://podcasters.spotify.com/pod/show/everythingchanges/episodes/VIDEO-lets-catch-up-on-some-things-e1vr7ri Wed, 15 Mar 2023 07:01:59 +0000 2352 true full being alone can have its pros and cons 14 John Vazquez being alone has its pros and cons. sometimes, being alone is the greatest superpower to have, from being on your own and not listening to anyone else's rule book, it truly becomes empowering. but, what if that superpower starts to die down? what happens if the loneliness consumes you and drags you down in a pit of depression or anxiety? what can you do to not allow yourself to experience that pit and not to see a solution to get out?.  being alone has its pros and cons. sometimes, being alone is the greatest superpower to have, from being on your own and not listening to anyone else's rule book, it truly becomes empowering. but, what if that superpower starts to die down? what happens if the loneliness consumes you and drags you down in a pit of depression or anxiety? what can you do to not allow yourself to experience that pit and not to see a solution to get out?.  9594245f-cfb9-4f38-93d6-c99937c7d207 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/being-alone-can-have-its-pros-and-cons-e1veo1j Fri, 24 Feb 2023 08:01:12 +0000 1567 true full socializing can be scary and exhausting 13 John Vazquez we've all been at a place where we had to socialize and engage in conversations, and normally it doesn't go to plan. being anti-soical is totally normal, and it's ok to not be at a place where you are ready to experience social settings and engage in social conversations. today, we are talking about getting out of your comfort zone, and how to be motivated to push through social elements and stick through engaging conversations. we've all been at a place where we had to socialize and engage in conversations, and normally it doesn't go to plan. being anti-soical is totally normal, and it's ok to not be at a place where you are ready to experience social settings and engage in social conversations. today, we are talking about getting out of your comfort zone, and how to be motivated to push through social elements and stick through engaging conversations. 255583f3-9bd4-4f60-910c-93dca8a750e5 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/socializing-can-be-scary-and-exhausting-e1v4d3r Fri, 17 Feb 2023 15:08:05 +0000 1465 true full dealing with acne 12 John Vazquez listen, we’ve all been to a place where we were all dealing with acne, and struggling to find the best solutions and treatments to get rid of it, and sometimes we also tried out many different products like cleansers, serums, etc. but, it never worked out. today we are diving into on how acne is totally a normal occurrence that happens in our teen or adult lives. listen, we’ve all been to a place where we were all dealing with acne, and struggling to find the best solutions and treatments to get rid of it, and sometimes we also tried out many different products like cleansers, serums, etc. but, it never worked out. today we are diving into on how acne is totally a normal occurrence that happens in our teen or adult lives. d0229f57-6bad-48cf-9076-ae93c37b8150 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/dealing-with-acne-e1up9kh Fri, 10 Feb 2023 20:22:39 +0000 1213 false full toxic friendships - PART 2 11 John Vazquez well, i have discussed this specific topic in the past before, and i really didn’t like how i explained it. now, i have all my thoughts collected from past toxic interactions i’ve had with people, and to finally put it all into great perspective and create a better understandable sense. well, i have discussed this specific topic in the past before, and i really didn’t like how i explained it. now, i have all my thoughts collected from past toxic interactions i’ve had with people, and to finally put it all into great perspective and create a better understandable sense. 1c471f4d-f56a-4962-8721-70e40753a87a https://podcasters.spotify.com/pod/show/everythingchanges/episodes/toxic-friendships---PART-2-e1u3pi7 Fri, 27 Jan 2023 18:46:06 +0000 1177 false full body image 10 John Vazquez today’s episode is going to be sensitive in regards to body image issues. John is admitting and addressing his own issues he has had with body image, and talks in depth on how it has had a negative impact on his health and overall lifestyle. body image is a serious well known problem that has been discussed for a long time, especially in regards to social media playing a part in it. overall, body image can be drastically damaging. just a fair warning, please be advised that if you feel uncomfortable while listening to this episode, please feel free to not listen. today’s episode is going to be sensitive in regards to body image issues. John is admitting and addressing his own issues he has had with body image, and talks in depth on how it has had a negative impact on his health and overall lifestyle. body image is a serious well known problem that has been discussed for a long time, especially in regards to social media playing a part in it. overall, body image can be drastically damaging. just a fair warning, please be advised that if you feel uncomfortable while listening to this episode, please feel free to not listen. 1de9da94-7dfc-4689-bed7-b65fb31324fe https://podcasters.spotify.com/pod/show/everythingchanges/episodes/body-image-e1rpo1n Mon, 05 Dec 2022 18:48:52 +0000 1985 false full seasonal depression 9 John Vazquez seasonal depression hits very hard for some people, and it sometimes can be very difficult to go through all the time during the seasonal changes. seasonal depression hits very hard for some people, and it sometimes can be very difficult to go through all the time during the seasonal changes. 1fb928dc-2b2d-4a9d-b544-88a47b92a157 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/seasonal-depression-e1rjq1v Thu, 01 Dec 2022 17:39:16 +0000 1116 false full everyday is the same 8 John Vazquez recently…life has been the same ongoing roller coaster for the past 2 years. i feel like everyday for me has been the exact same, i feel no motivation to do absolutely anything. sometimes, when i wake up i definitely know what i am going to do in my day, which is honestly sad. it’s like i know i can’t have the ability to change my life cycle from being less boring to more motivational. recently…life has been the same ongoing roller coaster for the past 2 years. i feel like everyday for me has been the exact same, i feel no motivation to do absolutely anything. sometimes, when i wake up i definitely know what i am going to do in my day, which is honestly sad. it’s like i know i can’t have the ability to change my life cycle from being less boring to more motivational. f67ec38a-71ab-4299-a8a8-cd638fbbcd4e https://podcasters.spotify.com/pod/show/everythingchanges/episodes/everyday-is-the-same-e1qi840 Thu, 10 Nov 2022 16:30:35 +0000 1777 false full update 7 John Vazquez sharing a little update on how life currently is at the moment, and how it was a few months back and what I’ve learned. quite frankly, i just turned 17 so a lot of accomplishments are underway. sharing a little update on how life currently is at the moment, and how it was a few months back and what I’ve learned. quite frankly, i just turned 17 so a lot of accomplishments are underway. a60ef355-fa33-483a-abd8-10cb55101648 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/update-e1p5oo3 Fri, 14 Oct 2022 07:00:00 +0000 1152 false full things i’ve been getting into 6 John Vazquez listen, trying new activities for yourself is sometimes a little hard, especially since these activities are brand new to you, but in the end they do bring you joy and make you feel good inside. listen, trying new activities for yourself is sometimes a little hard, especially since these activities are brand new to you, but in the end they do bring you joy and make you feel good inside. a17d9627-8ed6-4b7d-b4f7-1d343f0705a4 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/things-ive-been-getting-into-e1mqtqp Fri, 26 Aug 2022 17:00:00 +0000 1410 false full life 5 John Vazquez well, life can be very complicated, confusing, scary, stressing, and even undoubtedly hard to manage through. John has some thoughts on how that is, and why his can be too. well, life can be very complicated, confusing, scary, stressing, and even undoubtedly hard to manage through. John has some thoughts on how that is, and why his can be too. 9ed7a564-4cd8-4a48-879d-3830a8444259 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/life-e1m0ojh Fri, 05 Aug 2022 09:00:00 +0000 2435 false full my bed is my happy place 4 John Vazquez Today’s episode is going to be very short but it will uncover why beds are just so…comfy and make us happy inside. Today’s episode is going to be very short but it will uncover why beds are just so…comfy and make us happy inside. 57c4319a-869b-4eef-808c-2024e210ac88 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/my-bed-is-my-happy-place-e1lh98u Fri, 22 Jul 2022 17:00:00 +0000 1103 false full mental health issues 3 John Vazquez It’s going to be a very deep conversation about mental health. About the struggles of anxiety and other struggles that are hard to deal with on the daily basis. Stick around and hear about the struggles that John goes through, and maybe you might find some relatability about those specific mental health struggles. It’s going to be a very deep conversation about mental health. About the struggles of anxiety and other struggles that are hard to deal with on the daily basis. Stick around and hear about the struggles that John goes through, and maybe you might find some relatability about those specific mental health struggles. 7e44995c-0f10-470f-8ac4-c0342b1a6dde https://podcasters.spotify.com/pod/show/everythingchanges/episodes/mental-health-issues-e1kv5q3 Fri, 08 Jul 2022 17:00:00 +0000 2455 false full toxic friendships - PART 1 2 John Vazquez Today, John will be going in depth on how toxic friendships can lead to life damaging effects, and how it can negatively impact your mental health. Today, John will be going in depth on how toxic friendships can lead to life damaging effects, and how it can negatively impact your mental health. a423cedb-7ecd-424e-866e-7cc16b900fc8 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/toxic-friendships---PART-1-e1k0blm Fri, 17 Jun 2022 16:00:00 +0000 1719 false full here we go again 1 John Vazquez Everything changes is FINALLY BACK! and it’s even better than before. We have a three story special event which includes 3 part story’s. STORY 1: I miss my cats. STORY 2: I was left alone at a park and STORY 3: Im scared to fail my drivers permit. Everything changes is FINALLY BACK! and it’s even better than before. We have a three story special event which includes 3 part story’s. STORY 1: I miss my cats. STORY 2: I was left alone at a park and STORY 3: Im scared to fail my drivers permit. 060cceeb-525b-4199-9750-2b4721c357b6 https://podcasters.spotify.com/pod/show/everythingchanges/episodes/here-we-go-again-e1jkvn9 Fri, 10 Jun 2022 18:00:00 +0000 5163 false