Allina Heath: The Center for Provider Well-Being Podcast

Episode 22: Refuel with Teen Coaching

Fri, 01 May 2026 12:00:14 +0000

In this episode our host Dr. Katherine Jacoby interviews Heidi Huelster about the value of coaching the teenagers in our lives to help refuel our personal relationships and improve our well-being.

Episode 21: Refuel with Food

Wed, 01 Apr 2026 12:00:47 +0000

In this episode Dr. Nancy O'Connor interviews Caroline Weeks, PA-C about how food can help to refuel our bodies and minds including nutrition tips from a registered dietician and ideas for using food as fuel.

Episode 20: Refuel with Leadership

Sun, 01 Mar 2026 13:00:35 +0000

In this episode our host Dr. Nancy O'Connor interviews Dr. Elizabeth Hofbauer on how taking on leadership roles in your clinic or hospital can help to refuel your practice and empower your work in medicine.

Episode 19: Refuel with Heart Health

Sun, 01 Feb 2026 13:00:27 +0000

In this episode our host Dr. Nancy O'Connor interviews Dr. Retu Saxena on how to refuel by focusing on our heart health by focusing on both our physical and mental health.

Episode 18: Refuel with Pausing to Breathe

Thu, 01 Jan 2026 13:00:14 +0000

In this episode Dr. Nancy O'Connor interviews Dr. Emily Downing about how she uses breathing as a technique to pause her busy day and refuel her practice.

Episode 17: Refuel with Authenticity

Mon, 01 Dec 2025 13:00:44 +0000

In this episode our host Dr. Nancy O'Connor interviews Dr. Obehioye Okojie about how to be your authentic self to refuel your practice in medicine.

Episode 16: Refuel with Efficiency

Sat, 01 Nov 2025 12:00:05 +0000

In this episode Dr. Nancy O'Connor interviews Dr. Kevin McGuire about tools that he uses to improve both charting efficiency and patient care and how that helps him to refuel his practice.

Episode 15: Refuel with DAX Copilot

Wed, 01 Oct 2025 12:00:52 +0000

In this episode Dr. Kevin McGuire interviews Dr. Karen Sedivy, Dr. Ramsey Peterson, and Dr. Cynthia Baumgartner about using AI tool DAX copilot to help with charting in outpatient clinic settings.

Episode 14: Refuel with Continuous Learning

Mon, 01 Sep 2025 12:00:01 +0000

In this episode Dr. Kevin McGuire interviews Dr. Kerry Brockberg about the importance of continuous learning and how we can seek opportunities to learn to refuel ourselves.

Episode 13: Refuel with Connections

Fri, 01 Aug 2025 12:00:48 +0000

In this episode Dr. Kevin McGuire interviews Dr. Asma Siddiqi about the importance of building community at work and how connecting with others can help your work-life balance and prevent burnout.

Episode 12: Refuel with Coaching

Tue, 01 Jul 2025 12:00:00 +0000

In this episode Dr. Amy Holbrook interviews Dr. Beth LaRusso about the definition of coaching and how providers can utilize coaching in their practice including the benefits to refuel their practice and life.

Episode 11: Refuel with Quality Improvement

Sun, 01 Jun 2025 12:00:00 +0000

In this episode Dr. Amy Holbrook interviews Dr. Kate Jacoby about how to use quality improvement processes to improve the daily lives of providers by figuring out the pain points in the day and finding solutions to those problems.

Episode 10: Refuel with Nature

Thu, 01 May 2025 12:00:00 +0000

In this episode Dr. Amy Holbrook interviews Dr. Carolyn Kampa about the benefits of connecting with nature as they discuss ways that providers can integrate utilizing nature in their lives to refuel.

Episode 9: Refuel with Agenda Setting

Tue, 01 Apr 2025 12:00:00 +0000

In this episode Dr. Liz Farhat interviews Dr. Michael Broeker on how he uses Agenda Setting to help his visits go more smoothly and efficiently to refuel his medical practice and offers tips for providers on using this technique.

Episode 8: Refuel with Poetry

Sat, 01 Mar 2025 13:00:00 +0000

In this episode Dr. Liz Farhat interviews Dr. Nancy O'Connor about how she utilizes poetry to refuel her well-being and her medical practice as well as some tips on how to start your own poetry practice.

Episode 7: Refuel with Financial Health

Sat, 01 Feb 2025 13:00:00 +0000

In this episode host Dr. Liz Farhat interviews Dr. Amy Holbrook about all things finance and how by improving our financial health we can improve our overall well-being.

Episode 6: Refuel with Movement

Wed, 01 Jan 2025 13:00:00 +0000

In this episode Dr. Heidi Woodland-Leine interviews Dr. Asma Siddiqi about how to use movement to improve our well-being and both the health benefits and suggestions to get started.

Episode 5: Refuel with Relaxation

Sun, 01 Dec 2024 13:00:00 +0000

In this episode Dr. Heidi Woodland-Leine interviews Dr. Kerry Brockberg about relaxation by dispelling myths about relaxation and discussing suggestions to incorporate relaxation into our daily lives.

Episode 4: Refuel with Coherence

Fri, 01 Nov 2024 12:00:00 +0000

In this episode Dr. Heidi Woodand-Laine interviews Dr. Mona Roach about a topic that explores heart rate variability and how coherence techniques can be used to improve feelings of stress and burnout.

Episode 3: Refuel with Meditation

Tue, 01 Oct 2024 12:00:00 +0000

In this episode our host Dr. Mary Beth Lardizabal interviews Dr. Kevin McGuire about meditation and self compassion to prevent burnout.

Episode 2: Refuel with Sleep

Sat, 28 Sep 2024 15:03:37 +0000

In this episode Dr. Mary Beth Lardizabal interviews Dr. Mary Anderson about the importance of sleep and discusses strategies to improve sleep to prevent burnout.

Episode 1: Refuel with Growth Mindset

Thu, 26 Sep 2024 19:56:47 +0000

In this episode Dr. Mary Beth Lardizabal interviews Dr. Neil Johnson about growth mindset and how he is able to refuel his practice with his mindset practice.