RedCircle VERIFY_TOKEN_a4b852c1-6da1-4013-896c-df8ef0ae8e49 -- Rendered At Sat, 04 Apr 2026 23:59:40 +0000 Message 24 Podcast https://redcircle.com/shows/message-24-podcast en-US All rights reserved. Sincerely Dani and Coach James Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. a4b852c1-6da1-4013-896c-df8ef0ae8e49 Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 

]]> episodic no Sincerely Dani and Coach James message24pod@gmail.com no full Episode 34: Dating With The Zodiacs Episode 34: Dating With The Zodiacs 34 2 Sincerely Dani and Coach James This week we have a very special Close Friends feature from Bronx @bxknowsbest


Join us as we discuss 

• The most compatible zodiac signs 

• How your zodiac sign plays into your love life 

• What your sun, rising, and moon signs say about you 

• Human design and more! 


📍Make sure you like, share, comment, REVIEW, and subscribe. Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


]]> <p>This week we have a very special Close Friends feature from Bronx @bxknowsbest</p><p><br></p><p>Join us as we discuss </p><p>• The most compatible zodiac signs </p><p>• How your zodiac sign plays into your love life </p><p>• What your sun, rising, and moon signs say about you </p><p>• Human design and more! </p><p><br></p><p>📍Make sure you like, share, comment, REVIEW, and subscribe. Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames </p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes! </p><p><br></p> da6e3a86-8cc7-49ff-87b9-d32a543f1f4c https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Thu, 08 Dec 2022 04:45:00 +0000 1478 yes full Episode 33: Throw Away The Leftovers Episode 33: Throw Away The Leftovers 33 2 Sincerely Dani and Coach James This week hosts discuss 

• Practicing gratitude 

• Thanksgiving recap 


Follow the hosts on social media Lakhia @SincerelyDani_ and James @__coachjames 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 

]]> <p>This week hosts discuss </p><p>• Practicing gratitude </p><p>• Thanksgiving recap </p><p><br></p><p>Follow the hosts on social media Lakhia @SincerelyDani_ and James @__coachjames </p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes! </p> 01faf102-d90b-4280-b8ca-5392ddbe5405 https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 30 Nov 2022 14:00:00 +0000 2680 yes full Episode 32: Adulting Blues Episode 32: Adulting Blues 32 2 Sincerely Dani and Coach James This week hosts discuss 

  • Why adulting is so difficult 
  • Tips for making adulting easier 
  • 24 First Dates Show 


Purchase tickets for 24 First Dates a Message 24 Podcast Digital Podcast Live Show!


Join us as we talk about all things relationships, navigating life as a twenty-something and… pretty much everything else in between. Tune in for access to a brand new segment, an exclusive Close Friends feature, and for your chance to join in on the conversation!


Ticket Link: Message 24 | Moment


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 



]]> <p><span>This week hosts discuss </span></p><ul><li><span>Why adulting is so difficult </span></li><li><span>Tips for making adulting easier </span></li><li><span>24 First Dates Show </span></li></ul><p><br></p><p><span>Purchase tickets for 24 First Dates a Message 24 Podcast Digital Podcast Live Show!</span></p><p><br></p><p><span>Join us as we talk about all things relationships, navigating life as a twenty-something and… pretty much everything else in between. Tune in for access to a brand new segment, an exclusive Close Friends feature, and for your chance to join in on the conversation!</span></p><p><br></p><p><span>Ticket Link: </span><a href="https://www.moment.co/message24" rel="nofollow">Message 24 | Moment</a></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><br></p> 7e70544e-02c2-47c0-a82c-aa23b0490542 https://www.moment.co/message24 Wed, 16 Nov 2022 23:01:40 +0000 3776 yes full Episode 31: The Episode About Nothing Episode 31: The Episode About Nothing 31 2 Sincerely Dani and Coach James This week hosts discuss 

  • Navigating life as a 20 something 
  • Taking healthy breaks when stressed out
  • Consistency 


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Navigating life as a 20 something </strong></li><li><strong>Taking healthy breaks when stressed out</strong></li><li><strong>Consistency </strong></li></ul><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p> 4df940af-08b1-4e9a-bf5d-7fda1d13ed28 https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 09 Nov 2022 05:00:00 +0000 1630 yes full Episode 30: What I Wanted vs What I Got Episode 30: What I Wanted vs What I Got 30 2 Sincerely Dani and Coach James This week hosts discuss 

  • Expectations we had at  the start of the relationship 
  • 5 reasonable and unreasonable expectations
  • Butter shortages that could affect your holiday meals
  • The power of compromise


Timestamps

In The DM: 7:24

Send or delete: 28:05

Help Center: 57:16


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 



]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Expectations we had at  the start of the relationship </strong></li><li><strong>5 reasonable and unreasonable expectations</strong></li><li><strong>Butter shortages that could affect your holiday meals</strong></li><li><strong>The power of compromise</strong></li></ul><p><br></p><p><strong>Timestamps</strong></p><p><strong>In The DM: 7:24</strong></p><p><strong>Send or delete: 28:05</strong></p><p><strong>Help Center: 57:16</strong></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><br></p> 71647ce8-bccb-45e0-8c2f-43a003676c12 https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 19 Oct 2022 04:00:00 +0000 4300 yes full Episode 29: Makeup To Breakup Episode 29: Makeup To Breakup 29 2 Sincerely Dani and Coach James This week hosts discuss 

  • Romantic Breakups 
  • Why friendship break ups are the worst 
  • Signs it’s time to break up
  • Tips for navigating breakup’s 


Timestamps

In The DM: 5:03

Send or delete: 21:25

Help Center: 1:01:17


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes!



]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Romantic Breakups </strong></li><li><strong>Why friendship break ups are the worst </strong></li><li><strong>Signs it’s time to break up</strong></li><li><strong>Tips for navigating breakup’s </strong></li></ul><p><br></p><p><strong>Timestamps</strong></p><p><strong>In The DM: 5:03</strong></p><p><strong>Send or delete: 21:25</strong></p><p><strong>Help Center: 1:01:17</strong></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes!</strong></p><p><br></p><p><br></p> bd6e9edb-f45d-49a4-9190-3bfa24ec450e https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 12 Oct 2022 10:30:00 +0000 4201 yes full Episode 28: The Land B4 Time Episode 28: The Land B4 Time Sincerely Dani and Coach James This week hosts discuss 

  • Life Before Social Media
  • Dating Without DM’s 
  • Ways to engage with your partner without the use of electronics


Timestamps

In The DM: 02:30

Send or delete: 25:09

Help Center: 48:54


Follow the hosts on social media Lakhia @SincerelyDani_ and James @__coachjames 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes!

]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Life Before Social Media</strong></li><li><strong>Dating Without DM’s </strong></li><li><strong>Ways to engage with your partner without the use of electronics</strong></li></ul><p><br></p><p><strong>Timestamps</strong></p><p><strong>In The DM: 02:30</strong></p><p><strong>Send or delete: 25:09</strong></p><p><strong>Help Center: 48:54</strong></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @__coachjames </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes!</strong></p> 72e87403-95d8-4d73-957b-d18d4a6b6af2 https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 05 Oct 2022 04:00:00 +0000 3511 yes full Episode 27: Too Good To Be True Episode 27: Too Good To Be True Sincerely Dani and Coach James This week hosts discuss 

  • Love bombing 
  • Signs of love bombing 
  • What to do if you think you’re being love bombed 
  • Monogamy 
  • STD Epidemic 

Love Bombing Resources 

  1. https://www.thehotline.org/resources/signs-of-love-bombing/ 


Timestamps

In The DM: 00:44

Send or delete: 20:29

Help Center: 33:28


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 



]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Love bombing </strong></li><li><strong>Signs of love bombing </strong></li><li><strong>What to do if you think you’re being love bombed </strong></li><li><strong>Monogamy </strong></li><li><strong>STD Epidemic </strong></li></ul><p><strong>Love Bombing Resources </strong></p><ol><li><a href="https://www.thehotline.org/resources/signs-of-love-bombing/" rel="nofollow"><strong>https://www.thehotline.org/resources/signs-of-love-bombing/</strong></a><strong> </strong></li></ol><p><br></p><p><strong>Timestamps</strong></p><p><strong>In The DM: 00:44</strong></p><p><strong>Send or delete: 20:29</strong></p><p><strong>Help Center: 33:28</strong></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a><strong> </strong></p><p><br></p><p><br></p> c4cd89ec-671e-44d1-b498-198932a937fa https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 28 Sep 2022 04:00:00 +0000 2787 yes full Epidsode 26: 21 Questions.. Kinda Epidsode 26: 21 Questions.. Kinda Sincerely Dani and Coach James This week hosts discuss 

  • Life as a twentysomething 
  • Dating with intention 
  • Self reflection


Timestamps

In The DM: 03:44

Help Center: 54:55


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Life as a twentysomething </strong></li><li><strong>Dating with intention </strong></li><li><strong>Self reflection</strong></li></ul><p><br></p><p><strong>Timestamps</strong></p><p><strong>In The DM: 03:44</strong></p><p><strong>Help Center: 54:55</strong></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a><strong> </strong></p> 0a4d68b6-b045-497d-8d1a-318a7fc08401 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 21 Sep 2022 04:00:00 +0000 3947 no full Episode 25: Mama’s Boy Episode 25: Mama’s Boy 25 2 Sincerely Dani and Coach James This week hosts discuss 

  • Ways your parents can affect your relationship 
  • I Love A Mama’s Boy Favorite Moments 
  • Tips for navigating overbearing parents/ a partner who struggles to set boundaries with them 


Timestamps

In The DM: 10:26

Send Or Delete: 41:44

Help Center: 57:05


Suicide Prevention Month Resoucres

Suicide Prevention Awareness Month (SPAM) | NAMI: National Alliance on Mental Illness


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Ways your parents can affect your relationship </strong></li><li><strong>I Love A Mama’s Boy Favorite Moments </strong></li><li><strong>Tips for navigating overbearing parents/ a partner who struggles to set boundaries with them </strong></li></ul><p><br></p><p><strong>Timestamps</strong></p><p><strong>In The DM: 10:26</strong></p><p><strong>Send Or Delete: 41:44</strong></p><p><strong>Help Center: 57:05</strong></p><p><br></p><p><strong>Suicide Prevention Month Resoucres</strong></p><p><a href="https://nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month-(SPAM)" rel="nofollow"><strong>Suicide Prevention Awareness Month (SPAM) | NAMI: National Alliance on Mental Illness</strong></a></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a></p> fa18dea5-ab23-4f84-ac46-5507683e4526 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Thu, 15 Sep 2022 04:20:18 +0000 3826 yes full Episode 24: I Said What I Said Episode 24: I Said What I Said Sincerely Dani and Coach James This week hosts discuss 

  • Setting Boundaries 
  • The Importance of Having Boundaries 
  • Grieving Saying “ Yes “


Timestamps

In The DM: 1:19

Send Or Delete: 15:27

Tiktok Clip: 16:06

Help Center: 23:01

Boundary Resource: https://psychcentral.com/blog/when-people-cross-your-boundaries#remain-calm


Tiktok Video Link: https://www.tiktok.com/t/ZTRfvHfb3/


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Setting Boundaries </strong></li><li><strong>The Importance of Having Boundaries </strong></li><li><strong>Grieving Saying “ Yes “</strong></li></ul><p><br></p><p><strong><u>Timestamps</u></strong></p><p><strong>In The DM: 1:19</strong></p><p><strong>Send Or Delete: 15:27</strong></p><p><strong>Tiktok Clip: 16:06</strong></p><p><strong>Help Center: 23:01</strong></p><p><strong>Boundary Resource: </strong><a href="https://psychcentral.com/blog/when-people-cross-your-boundaries#remain-calm" rel="nofollow"><strong>https://psychcentral.com/blog/when-people-cross-your-boundaries#remain-calm</strong></a></p><p><br></p><p><strong>Tiktok Video Link: </strong><a href="https://www.tiktok.com/t/ZTRfvHfb3/" rel="nofollow">https://www.tiktok.com/t/ZTRfvHfb3/</a></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a><strong> </strong></p> 731a55c2-d3c7-4d57-bb44-3c4507db2ac4 https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 31 Aug 2022 04:00:00 +0000 3065 yes full Episode 23: How I Met Your Mother Episode 23: How I Met Your Mother 23 2 Sincerely Dani and Coach James Welcome to Season 2!

This week hosts discuss

  • How we met each other
  • The dangers of online dating
  • How to go after the person you want 


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


]]> <p><strong>Welcome to Season 2!</strong></p><p><strong>This week hosts discuss</strong></p><ul><li><strong>How we met each other</strong></li><li><strong>The dangers of online dating</strong></li><li><strong>How to go after the person you want </strong></li></ul><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p> b3961ca1-0c5d-4faa-8fef-58eb970c08c2 https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 24 Aug 2022 05:00:00 +0000 3003 yes full Episode 22: 20 Something’s Series Episode 22: 20 Something’s Series 22 1 Sincerely Dani and Coach James This week hosts & special guest discuss 

  • Transitioning From Dating To Marriage To Parenthood In Your Early 20’s
  • Ways To Tell If Your Relationship Is Getting Serious Or Not
  • Prioritizing The Relationship Even When Kids Are In The Picture


Special Guest: Treval Sullivan & LaLaya Sullivan

Contact Information

Social Media:  

IG:

Treval - @tasullivan5

LaLaya - @lalayafuqua

Couples IG- @sincerelysullivan


Tiktok:

Main Content tiktok-@sincerelysullivan

Interaction TikTok- @sincerelysullivantravels


Services They Offer: Planning Private & Group Couples Trips



Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

]]> <p><strong>This week hosts &amp; special guest discuss </strong></p><ul><li><strong>Transitioning From Dating To Marriage To Parenthood In Your Early 20’s</strong></li><li><strong>Ways To Tell If Your Relationship Is Getting Serious Or Not</strong></li><li><strong>Prioritizing The Relationship Even When Kids Are In The Picture</strong></li></ul><p><br></p><p><strong>Special Guest: Treval Sullivan &amp; LaLaya Sullivan</strong></p><p><strong>Contact Information</strong></p><p><strong>Social Media:  </strong></p><p><strong>IG:</strong></p><p><strong>Treval - @tasullivan5</strong></p><p><strong>LaLaya - @lalayafuqua</strong></p><p><strong>Couples IG- @sincerelysullivan</strong></p><p><br></p><p><strong>Tiktok:</strong></p><p><strong>Main Content tiktok-@sincerelysullivan</strong></p><p><strong>Interaction TikTok- @sincerelysullivantravels</strong></p><p><br></p><p><strong>Services They Offer: Planning Private &amp; Group Couples Trips</strong></p><p><br></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a><strong> </strong></p> 94cf2489-95b4-447e-a102-ab5bb0c2211e https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 03 Aug 2022 04:00:00 +0000 3650 yes full Episode 21: Moving On Up Episode 21: Moving On Up 21 1 Sincerely Dani and Coach James This week hosts discuss 

  • Challenges surrounding living with your significant other 
  • Tips for navigating the living together transition 
  • Challenges we’ve faced living together 
  • Comparing your partner to celebrity beauty standards 

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 



]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Challenges surrounding living with your significant other </strong></li><li><strong>Tips for navigating the living together transition </strong></li><li><strong>Challenges we’ve faced living together </strong></li><li><strong>Comparing your partner to celebrity beauty standards </strong></li></ul><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a><strong> </strong></p><p><br></p><p><br></p> 46db2bd1-73e0-4623-be3c-185dbac862eb https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg/featured Wed, 27 Jul 2022 17:45:16 +0000 2649 yes full Episode 20: Such A Big EGO Episode 20: Such A Big EGO 20 1 Sincerely Dani and Coach James This week hosts discuss 

  • Ego 
  • How your ego plays apart in ALL relationships 
  • Ego dissolution 
  • Relationship cycles 
  • Age vs mindset as it relates to “ settling down “


Ego Death Resource: Ego Death – All You Need to Know About What It Is and How Master It (mindvalley.com)

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

]]> <p><strong>This week hosts discuss </strong></p><ul><li><strong>Ego </strong></li><li><strong>How your ego plays apart in ALL relationships </strong></li><li><strong>Ego dissolution </strong></li><li><strong>Relationship cycles </strong></li><li><strong>Age vs mindset as it relates to “ settling down “</strong></li></ul><p><br></p><p><strong>Ego Death Resource</strong>: <a href="https://blog.mindvalley.com/ego-death/" rel="nofollow">Ego Death – All You Need to Know About What It Is and How Master It (mindvalley.com)</a></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><br></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a><strong> </strong></p> c372388f-5cdb-4d47-96ef-21e8dbe3119f https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg/featured Wed, 20 Jul 2022 04:00:00 +0000 3642 yes full Episode 19: The Therapy Couch Episode 19: The Therapy Couch 19 1 Sincerely Dani and Coach James This week hosts sit down to discuss couples therapy with Sh’Maugn Wright MA, NCC, LCMCHA.


In this episode the three: 

  • Talk about therapy misconceptions 
  • What can be gained from therapy 
  • How trauma can present in relationships 
  • How singles can benefit from therapy 


Sh’Maughn Wright, MA, NCC, LCMHCA 


Contact Information 


Email: Swrighttcc22@gmail.com 


Services: Individual, family, and Couple’s Therapy


Specializes in services with individuals, specifically men, who may be experiencing anxiety, depression, PTSD, and other related conditions. 


Also Specialize in working with couples on strengthening their relationship, reconnecting on deeper levels, improving communication, and learning to work towards real love by utilizing Imago Relationship Therapy. 


Turner Counseling and Consulting, PLLC

4086 Barrett Dr, Raleigh, NC 27609


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

]]> <p><strong>This week hosts sit down to discuss couples therapy with Sh’Maugn Wright MA, NCC, LCMCHA.</strong></p><p><br></p><p><strong>In this episode the three: </strong></p><ul><li><strong>Talk about therapy misconceptions </strong></li><li><strong>What can be gained from therapy </strong></li><li><strong>How trauma can present in relationships </strong></li><li><strong>How singles can benefit from therapy </strong></li></ul><p><br></p><p><strong>Sh’Maughn Wright, MA, NCC, LCMHCA </strong></p><p><br></p><p><strong>Contact Information </strong></p><p><br></p><p><strong>Email: Swrighttcc22@gmail.com </strong></p><p><br></p><p><strong>Services: Individual, family, and Couple’s Therapy</strong></p><p><br></p><p><strong>Specializes in services with individuals, specifically men, who may be experiencing anxiety, depression, PTSD, and other related conditions. </strong></p><p><br></p><p><strong>Also Specialize in working with couples on strengthening their relationship, reconnecting on deeper levels, improving communication, and learning to work towards real love by utilizing Imago Relationship Therapy. </strong></p><p><br></p><p><strong>Turner Counseling and Consulting, PLLC</strong></p><p><strong>4086 Barrett Dr, Raleigh, NC 27609</strong></p><p><br></p><p><strong>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </strong></p><p><br></p><p><strong>For behind the scenes footage and all things Message 24 related follow us on Instagram </strong></p><p><strong>@Message24Pod </strong></p><p><strong>Want to see our faces? Check out our YouTube for full length episodes! </strong></p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow"><strong>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</strong></a><strong> </strong></p> 05c4d662-9713-45a7-855a-11886a85b729 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Thu, 14 Jul 2022 03:15:00 +0000 3107 yes full Episode 18: Work It Out Episode 18: Work It Out 18 1 Sincerely Dani and Coach James Host discuss conflict in a relationship.

Topics Covered:

*How to navigate and deal with conflict in a relationship.

*Examples that cause conflict

*Laws that help bypass conflict.


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link! https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 

]]> <p>Host discuss conflict in a relationship.</p><p>Topics Covered:</p><p>*How to navigate and deal with conflict in a relationship.</p><p>*Examples that cause conflict</p><p>*Laws that help bypass conflict.</p><p><br></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p><br></p><p>We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, &amp; Google Podcast!</p><p><br></p><p>Follow the hosts on social media </p><p>Lakhia @SincerelyDani_ &amp; James @__coachjames</p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link! <a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow">https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</a></p><p><br></p><p>If you’re interested in sending in a question or story for our Help Center segment email us at <a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a> </p> 50ea2a14-f561-4207-a333-9b814981794c https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg/featured Wed, 06 Jul 2022 04:00:00 +0000 3598 yes full Episode 17: Give & Take Episode 17: Give & Take 17 1 Sincerely Dani and Coach James Healthy relationships means you have to truly give a little and take a little.

Host discuss topics regarding sacrifice in a relationship.

Is there a healthy type of sacrifice in a relationship/ friendships?

What things shouldn't you sacrifice for the sake of a relationship?


Three For Freedom Resources 

https://www.threeforfreedom.com/ 


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


Follow the hosts on social media 

Lakhia @SincerelyDani_  & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 


]]> <p><span>Healthy relationships means you have to truly give a little and take a little. </span></p><p><span>Host discuss topics regarding sacrifice in a relationship.</span></p><p><span>Is there a healthy type of sacrifice in a relationship/ friendships?</span></p><p><span>What things shouldn&#39;t you sacrifice for the sake of a relationship?</span></p><p><br></p><p><span>Three For Freedom Resources </span></p><p><a href="https://www.threeforfreedom.com/" rel="nofollow">https://www.threeforfreedom.com/</a><span> </span></p><p><br></p><p><span>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </span></p><p><br></p><p><span>We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, &amp; Google Podcast!</span></p><p><br></p><p><span>Follow the hosts on social media </span></p><p><span>Lakhia @SincerelyDani_  &amp; James @__coachjames</span></p><p><br></p><p><span>For behind the scenes footage and all things Message 24 related follow us on Instagram </span></p><p><span>@Message24Pod </span></p><p><br></p><p><span>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</span></p><p><br></p><p><span>If you’re interested in sending in a question or story for our Help Center segment email us at </span><a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a><span> </span></p><p><br></p> f45a968f-4e80-43ba-8264-37629f5f9586 https://www.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg/featured Wed, 29 Jun 2022 16:00:00 +0000 3208 yes full Episode 16: You Can Do Both Episode 16: You Can Do Both 16 1 Sincerely Dani and Coach James Is it selfish to chase your personal and career goals while being in a relationship?

Host discuss helpful ways to make your personal and relationship goals come true without jeopardizing the relationship.

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


Follow the hosts on social media 

Lakhia @SincerelyDani_  & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 



]]> <p>Is it selfish to chase your personal and career goals while being in a relationship?</p><p>Host discuss helpful ways to make your personal and relationship goals come true without jeopardizing the relationship.</p><p><span>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </span></p><p><br></p><p><br></p><p><span>We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, &amp; Google Podcast!</span></p><p><br></p><p><span>Follow the hosts on social media </span></p><p><span>Lakhia @SincerelyDani_  &amp; James @__coachjames</span></p><p><br></p><p><span>For behind the scenes footage and all things Message 24 related follow us on Instagram </span></p><p><span>@Message24Pod </span></p><p><br></p><p><span>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</span></p><p><br></p><p><span>If you’re interested in sending in a question or story for our Help Center segment email us at </span><a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a><span> </span></p><p><br></p><p><br></p> 13cba044-6819-48a0-a395-fb5259922e57 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 15 Jun 2022 04:00:00 +0000 2531 yes full Episode 15: FOMO Episode 15: FOMO 15 1 Sincerely Dani and Coach James Do you experience relationship FOMO (Fear Of Missing Out)?

To check to see if you have any signs of FOMO visit the link below:

https://www.marriage.com/advice/relationship/signs-of-fomo-in-relationship/

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 

]]> <p>Do you experience relationship FOMO (Fear Of Missing Out)?</p><p>To check to see if you have any signs of FOMO visit the link below:</p><p><a href="https://www.marriage.com/advice/relationship/signs-of-fomo-in-relationship/" rel="nofollow">https://www.marriage.com/advice/relationship/signs-of-fomo-in-relationship/</a></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p><br></p><p>We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, &amp; Google Podcast!</p><p><br></p><p>Follow the hosts on social media </p><p>Lakhia @SincerelyDani_ &amp; James @__coachjames</p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</p><p><br></p><p>If you’re interested in sending in a question or story for our Help Center segment email us at <a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a> </p> dea763ce-72aa-4af5-b247-0f528c0289e3 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 08 Jun 2022 04:00:00 +0000 3108 yes full Episode 14: No Comparison Episode 14: No Comparison 14 1 Sincerely Dani and Coach James What timeline have you created for your relationship?

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 

]]> <p>What timeline have you created for your relationship?</p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p><br></p><p>We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, &amp; Google Podcast!</p><p><br></p><p>Follow the hosts on social media </p><p>Lakhia @SincerelyDani_ &amp; James @__coachjames</p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</p><p><br></p><p>If you’re interested in sending in a question or story for our Help Center segment email us at <a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a> </p> 18ff5c7e-0055-4feb-8357-21cbeae07c12 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 01 Jun 2022 04:00:00 +0000 2655 yes full Episode 13: SELF care in a relationship Episode 13: SELF care in a relationship 13 1 Sincerely Dani and Coach James What does not losing your identity in a relationship look like?


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 

]]> <p>What does not losing your identity in a relationship look like?</p><p><br></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p><br></p><p>We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, &amp; Google Podcast!</p><p><br></p><p>Follow the hosts on social media </p><p>Lakhia @SincerelyDani_ &amp; James @__coachjames</p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</p><p><br></p><p>If you’re interested in sending in a question or story for our Help Center segment email us at <a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a> </p> d37142e7-24e6-47ae-b320-bd4bf8cda733 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 25 May 2022 04:00:00 +0000 3423 yes full Episode 12: Metamorphosis Episode 12: Metamorphosis 12 1 Sincerely Dani and Coach James What we’ve learned since being in almost a 2 year relationship.


Feelings Wheel Link: https://feelingswheel.com/

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 

We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


Follow the hosts on social media 

Lakhia @SincerelyDani_  & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram @Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 


]]> <p><span>What we’ve learned since being in almost a 2 year relationship.</span></p><p><br></p><p>Feelings Wheel Link: <a href="https://feelingswheel.com/" rel="nofollow">https://feelingswheel.com/</a></p><p><span>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </span></p><p><span>We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, &amp; Google Podcast!</span></p><p><br></p><p><span>Follow the hosts on social media </span></p><p><span>Lakhia @SincerelyDani_  &amp; James @__coachjames</span></p><p><br></p><p><span>For behind the scenes footage and all things Message 24 related follow us on Instagram @Message24Pod </span></p><p><br></p><p><span>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</span></p><p><br></p><p><span>If you’re interested in sending in a question or story for our Help Center segment email us at </span><a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a><span> </span></p><p><br></p> ec8c6149-d352-48d4-9047-43b9e1c1c70a https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 18 May 2022 04:00:00 +0000 3070 yes full Episode 11: Me Vs Me Episode 11: Me Vs Me Sincerely Dani and Coach James Do you think you could date yourself?


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



We are available on all platforms including apple podcast, spotify, & google podcast

Follow the hosts on social media 

Lakhia @SincerelyDani_  & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 



]]> <p>Do you think you could date yourself?</p><p><br></p><p><span>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </span></p><p><br></p><p><br></p><p><span>We are available on all platforms including apple podcast, spotify, &amp; google podcast</span></p><p><span>Follow the hosts on social media </span></p><p><span>Lakhia @SincerelyDani_  &amp; James @__coachjames</span></p><p><br></p><p><span>For behind the scenes footage and all things Message 24 related follow us on Instagram </span></p><p><span>@Message24Pod </span></p><p><br></p><p><span>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</span></p><p><br></p><p><span>If you’re interested in sending in a question or story for our Help Center segment email us at </span><a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a><span> </span></p><p><br></p><p><br></p> da50d2d7-ea1f-4672-a4a4-73ecd57e89b4 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 11 May 2022 04:00:00 +0000 2305 no full Episode 9: Date Night Episode 9: Date Night 9 1 Sincerely Dani and Coach James How do you plan dates when you’re busy?

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


Follow the hosts on social media 

Lakhia @SincerelyDani_  & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 


]]> <p><span>How do you plan dates when you’re busy?</span></p><p><span><span></span>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </span></p><p><br></p><p><span>Follow the hosts on social media </span></p><p><span>Lakhia @SincerelyDani_  &amp; James @__coachjames</span></p><p><br></p><p><span>For behind the scenes footage and all things Message 24 related follow us on Instagram </span></p><p><span>@Message24Pod </span></p><p><br></p><p><span>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</span></p><p><br></p><p><span>If you’re interested in sending in a question or story for our Help Center segment email us at </span><a href="mailto:message24pod@gmail.com" rel="nofollow">message24pod@gmail.com</a><span> </span></p><p><br></p> 11603404-7ddf-433d-8e74-81271860f459 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 27 Apr 2022 04:00:00 +0000 2999 no full Episode 8: Le Ultimatum Episode 8: Le Ultimatum 8 1 Sincerely Dani and Coach James Would you give your partner an ultimatum?


TW Sexual Assualt Awareness Month


Resources:https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones 

Hotline Number: 1-800-656-4673


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


This week's episode is sponsored by Coach James LLC. Visit coachjames.co to get assistance with budgeting and building wealth today.


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

]]> <p>Would you give your partner an ultimatum?</p><p><br></p><p>TW Sexual Assualt Awareness Month</p><p><br></p><p>Resources:https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones </p><p>Hotline Number: 1-800-656-4673</p><p><br></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p>This week&#39;s episode is sponsored by Coach James LLC. Visit coachjames.co to get assistance with budgeting and building wealth today.</p><p><br></p><p>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p> 5a8a846c-bd0b-496e-a5ee-bf3b61c5019a https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 20 Apr 2022 04:00:00 +0000 2553 no full Episode 7: Bringing It Home Episode 7: Bringing It Home 7 1 Sincerely Dani and Coach James When is the right time to have your significant other meet the family?


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!

]]> <p>When is the right time to have your significant other meet the family?</p><p><br></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p>Follow the hosts on social media </p><p>Lakhia @SincerelyDani_ &amp; James @__coachjames</p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</p> 911607cd-6e41-48ef-8ce5-aa75669fac1d https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 13 Apr 2022 04:00:00 +0000 2095 no full Episode 6: That’s What I Like! Episode 6: That’s What I Like! 6 1 Sincerely Dani and Coach James How well do YOU know your partner?


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!

]]> <p>How well do YOU know your partner?</p><p><br></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p>Follow the hosts on social media </p><p>Lakhia @SincerelyDani_ &amp; James @__coachjames</p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</p> 3ca8d9dc-a0fb-4db6-adbe-844948b9fc7c https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 06 Apr 2022 04:00:00 +0000 2197 yes full Episode 5: Am I…. a MILF? Episode 5: Am I…. a MILF? 5 1 Sincerely Dani and Coach James Dating as a single mom featuring our first special guest.


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


Follow the special guest & hosts on social media 

Special Guest: Destiny @desishontrel__

Host: Lakhia @SincerelyDani_ & James @__coachjames


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!

]]> <p>Dating as a single mom featuring our first special guest.</p><p><br></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p>Follow the special guest &amp; hosts on social media </p><p>Special Guest: Destiny @desishontrel__</p><p>Host: Lakhia @SincerelyDani_ &amp; James @__coachjames</p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!</p> d87ef523-d2c4-47ce-8335-5cb08eec0291 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 30 Mar 2022 04:00:00 +0000 3771 yes full Episode 4: Check Please! Episode 4: Check Please! 4 1 Sincerely Dani and Coach James Who should pay in the relationship? 


Black nutritionist referenced at 14:44 @Black.Nutritionist on Instagram 


Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_  


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

]]> <p>Who should pay in the relationship? </p><p><br></p><p>Black nutritionist referenced at 14:44 @Black.Nutritionist on Instagram </p><p><br></p><p>Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. </p><p><br></p><p>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_  </p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p> cab61e23-f02a-4eec-a4a0-a7079d5912c3 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 23 Mar 2022 04:00:00 +0000 2663 yes full Episode 3: Who Cares Episode 3: Who Cares 3 1 Sincerely Dani and Coach James Host discuss holding your partner to a standard you can’t meet.


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

]]> <p>Host discuss holding your partner to a standard you can’t meet.</p><p><br></p><p>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </p><p><br></p><p>For behind the scenes footage and all things Message 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes! </p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow">https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</a></p> 6e8aa922-a7f8-4cf9-a1eb-777c5accb0e5 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 16 Mar 2022 04:00:00 +0000 2591 yes full Episode 2: Toxic vs Healthy Episode 2: Toxic vs Healthy 2 1 Sincerely Dani and Coach James Transitioning from a toxic lifestyle.


Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Mesaage 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

]]> <p>Transitioning from a toxic lifestyle.</p><p><br></p><p>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </p><p><br></p><p>For behind the scenes footage and all things Mesaage 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes! </p><p><br></p><p>https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</p> 3546d0ab-da9c-49ad-a5e9-f0de1271b407 https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 09 Mar 2022 05:00:00 +0000 2265 yes full Episode 1: Should… we wait? Episode 1: Should… we wait? 1 1 Sincerely Dani and Coach James When should you have sex with someone you are interested in?



Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


For behind the scenes footage and all things Mesaage 24 related follow us on Instagram 

@Message24Pod 


Want to see our faces? Check out our YouTube for full length episodes! 


https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

]]> <p>When should you have sex with someone you are interested in?</p><p><br></p><p><br></p><p>Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ </p><p><br></p><p>For behind the scenes footage and all things Mesaage 24 related follow us on Instagram </p><p>@Message24Pod </p><p><br></p><p>Want to see our faces? Check out our YouTube for full length episodes! </p><p><br></p><p><a href="https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg" rel="nofollow">https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg</a></p> 237af3b2-8869-4107-86ac-81dbc559962c https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg Wed, 09 Mar 2022 05:00:00 +0000 2025 yes