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        <title>BCST at PMTI</title>
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        <itunes:subtitle>biodynamic craniosacral therapy</itunes:subtitle>
        <itunes:author>molly farwell CST</itunes:author>
        <itunes:summary>Recorded content from the BCST introductory course at PMTI. Discover the basics of craniosacral therapy from the biodynamic perspective.</itunes:summary>
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        <description><![CDATA[<p>Recorded content from the BCST introductory course at PMTI. Discover the basics of craniosacral therapy from the biodynamic perspective.</p>]]></description>
        
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            <itunes:name>molly farwell CST</itunes:name>
            <itunes:email>cstpmti@gmail.com</itunes:email>
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                <itunes:title>3e. Exchange: Holism &amp; Tides</itunes:title>
                <title>3e. Exchange: Holism &amp; Tides</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Listen along as you practice or during your log session. Recorded July 2026.</p>]]></description>
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                <pubDate>Fri, 10 Jul 2026 02:17:39 &#43;0000</pubDate>
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                <itunes:title>3c. Concepts IV-VII</itunes:title>
                <title>3c. Concepts IV-VII</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>3</itunes:season>
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                <description><![CDATA[<p>IV. Three Tides</p><p>V. Primary Respiratory Mechanism</p><p>VI. Reciprocal Relationship of Form and Function</p><p>VII. Healing Happens in the Present Moment</p><p>Recorded July 2026</p>]]></description>
                <content:encoded>&lt;p&gt;IV. Three Tides&lt;/p&gt;&lt;p&gt;V. Primary Respiratory Mechanism&lt;/p&gt;&lt;p&gt;VI. Reciprocal Relationship of Form and Function&lt;/p&gt;&lt;p&gt;VII. Healing Happens in the Present Moment&lt;/p&gt;&lt;p&gt;Recorded July 2026&lt;/p&gt;</content:encoded>
                
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                <itunes:title>3a. Meditation: Therapist Anchors</itunes:title>
                <title>3a. Meditation: Therapist Anchors</title>

                <itunes:episode>1</itunes:episode>
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                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Grounding, Orienting, &amp; Centering. Recorded July 2026.</p>]]></description>
                <content:encoded>&lt;p&gt;Grounding, Orienting, &amp;amp; Centering. Recorded July 2026.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>2e. Activity: Notice (Objective v. Somatic Response)</itunes:title>
                <title>2e. Activity: Notice (Objective v. Somatic Response)</title>

                <itunes:episode>5</itunes:episode>
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                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Recorded July 2026.</p>]]></description>
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                <pubDate>Thu, 02 Jul 2026 20:35:49 &#43;0000</pubDate>
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                <itunes:title>2c. Lecture: Concepts I - IV</itunes:title>
                <title>2c. Lecture: Concepts I - IV</title>

                <itunes:episode>4</itunes:episode>
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                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Recorded July 2026.</p>]]></description>
                <content:encoded>&lt;p&gt;Recorded July 2026.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Jul 2026 20:33:23 &#43;0000</pubDate>
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                <itunes:title>2b. Reciprocal Tension Membrane</itunes:title>
                <title>2b. Reciprocal Tension Membrane</title>

                <itunes:episode>3</itunes:episode>
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                <description><![CDATA[<p>CST therapists may interchangeably call the most external layer of the meninges: the &#34;dura&#34; the &#34;dural membrane&#34; the &#34;reciprocal tension membrane&#34; or the &#34;RTM&#34;</p>]]></description>
                <content:encoded>&lt;p&gt;CST therapists may interchangeably call the most external layer of the meninges: the &amp;#34;dura&amp;#34; the &amp;#34;dural membrane&amp;#34; the &amp;#34;reciprocal tension membrane&amp;#34; or the &amp;#34;RTM&amp;#34;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>2b. Anatomy of the Craniosacral System</itunes:title>
                <title>2b. Anatomy of the Craniosacral System</title>

                <itunes:episode>2</itunes:episode>
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                <description><![CDATA[<p>Review the bones, membranes, and fluids of the craniosacral system.</p>]]></description>
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                <pubDate>Thu, 02 Jul 2026 20:20:37 &#43;0000</pubDate>
                <itunes:duration>1916</itunes:duration>
                
                
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                <itunes:title>Bonus: History of Craniosacral Therapy by Roger Gilchrist</itunes:title>
                <title>Bonus: History of Craniosacral Therapy by Roger Gilchrist</title>

                
                
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                <description><![CDATA[<p>An excerpt from Riger Gilchrist’s book, An Overview of Craniosacral Biodynamics.</p>]]></description>
                <content:encoded>&lt;p&gt;An excerpt from Riger Gilchrist’s book, An Overview of Craniosacral Biodynamics.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Mar 2026 10:17:56 &#43;0000</pubDate>
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                <itunes:title>5e. Exchange: Stillpoints &amp; Diaphragms</itunes:title>
                <title>5e. Exchange: Stillpoints &amp; Diaphragms</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>5</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Therapeutic stillness</p>]]></description>
                <content:encoded>&lt;p&gt;Therapeutic stillness&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 20:40:24 &#43;0000</pubDate>
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                <itunes:title>5b. Stillness, Fulcrums, and Still Points</itunes:title>
                <title>5b. Stillness, Fulcrums, and Still Points</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>5</itunes:season>
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                <description><![CDATA[<p>Concepts VIII &amp; IX, and Practitioner Skill #6</p>]]></description>
                <content:encoded>&lt;p&gt;Concepts VIII &amp;amp; IX, and Practitioner Skill #6&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 20:30:52 &#43;0000</pubDate>
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                <itunes:title>5a. Meditation: Stillness &amp; Tides</itunes:title>
                <title>5a. Meditation: Stillness &amp; Tides</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>5</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Turn inward to experience qualities of stillness and tides.</p>]]></description>
                <content:encoded>&lt;p&gt;Turn inward to experience qualities of stillness and tides.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 20:22:58 &#43;0000</pubDate>
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                <itunes:title>4e. Exchange: Motility &amp; Cranial Holds</itunes:title>
                <title>4e. Exchange: Motility &amp; Cranial Holds</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>4</itunes:season>
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                <description><![CDATA[<p>We continue practicing attunement to the tides and the motility of the craniosacral system.</p>]]></description>
                <content:encoded>&lt;p&gt;We continue practicing attunement to the tides and the motility of the craniosacral system.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 20:18:22 &#43;0000</pubDate>
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                <itunes:title>4a. Meditative Tour of the Craniosacral System</itunes:title>
                <title>4a. Meditative Tour of the Craniosacral System</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Open your inner eye to experience an anatomical tour of the craniosacral system.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Open your inner eye to experience an anatomical tour of the craniosacral system.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 20:14:00 &#43;0000</pubDate>
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                <itunes:title>3e. Exchange: Holism &amp; Tides</itunes:title>
                <title>3e. Exchange: Holism &amp; Tides</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Health is intrinsic. Potency expresses through the tides. Recorded 2025.</p>]]></description>
                <content:encoded>&lt;p&gt;Health is intrinsic. Potency expresses through the tides. Recorded 2025.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 20:10:20 &#43;0000</pubDate>
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                <itunes:title>Bonus Lecture: Form, Function, &amp; Motility</itunes:title>
                <title>Bonus Lecture: Form, Function, &amp; Motility</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>6</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Recorded 2025.</p>]]></description>
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                <pubDate>Mon, 23 Mar 2026 20:07:13 &#43;0000</pubDate>
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                <itunes:title>Bonus Lecture: Primary Respiration, the PRM</itunes:title>
                <title>Bonus Lecture: Primary Respiration, the PRM</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>6</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Primary Respiration and the Primary Respiratory Mechanism are core to the cranial concept. Recorded 2024.</p>]]></description>
                <content:encoded>&lt;p&gt;Primary Respiration and the Primary Respiratory Mechanism are core to the cranial concept. Recorded 2024.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 19:59:32 &#43;0000</pubDate>
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                <itunes:title>Bonus Meditation: Therapist Anchors</itunes:title>
                <title>Bonus Meditation: Therapist Anchors</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>6</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Grounding, orienting, centering. Recorded 2025</p>]]></description>
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                <pubDate>Mon, 23 Mar 2026 19:48:19 &#43;0000</pubDate>
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                <itunes:title>2a. Meditation: Practitioner Neutral</itunes:title>
                <title>2a. Meditation: Practitioner Neutral</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>molly farwell CST</itunes:author>
                
                <description><![CDATA[<p>Recorded July 2026.</p>]]></description>
                <content:encoded>&lt;p&gt;Recorded July 2026.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 19:46:37 &#43;0000</pubDate>
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                <description><![CDATA[<p>Welcome to BCST. </p>]]></description>
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                <pubDate>Wed, 18 Mar 2026 10:56:51 &#43;0000</pubDate>
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