RedCircle VERIFY_TOKEN_a314a1ab-ff27-45c1-98ca-d1fa9dc440cf -- Rendered At Tue, 11 Aug 2026 15:15:22 +0000 Our Lives Our Perspectives https://redcircle.com/shows/our-lives-our-perspectives en-US All rights reserved. Fernanda Nwal Our Lives Our Perspectives hosted by Nanda, a podcast where the host and the guests are vibing and talking about topics that are important to them. No taboo here, we’re going to talk about everything and nothing. You will love every single episode, only good energies here. Happy ur here, lots of love. a314a1ab-ff27-45c1-98ca-d1fa9dc440cf Our Lives Our Perspectives hosted by Nanda, a podcast where the host and the guests are vibing and talking about topics that are important to them. No taboo here, we’re going to talk about everything and nothing. You will love every single episode, only good energies here. Happy ur here, lots of love.

]]> episodic no Fernanda Nwal nnokoira@gmail.com false full Intrusive Thoughts Intrusive Thoughts Fernanda Nwal My entire life, I've suffered from "Intrusive Thoughts". I didn't know what it was for a long moment, I describe those thoughts as "Compulsive Thoughts" without knowing that the two of them are very different. In the past few months, I've had it more and more so I've decided to document myself a little bit more about it to know exactly what it was and why I have it. This episode is very important for me because it's a sensitive topic for everyone who suffers from it. I hope you guys will enjoy it. Our lives, Our Perspectives always. XOXO, NANDA.

]]> <p><span>My entire life, I&#39;ve suffered from &#34;Intrusive Thoughts&#34;. I didn&#39;t know what it was for a long moment, I describe those thoughts as &#34;Compulsive Thoughts&#34; without knowing that the two of them are very different. In the past few months, I&#39;ve had it more and more so I&#39;ve decided to document myself a little bit more about it to know exactly what it was and why I have it. This episode is very important for me because it&#39;s a sensitive topic for everyone who suffers from it. I hope you guys will enjoy it. Our lives, Our Perspectives always. XOXO, NANDA.</span></p> c2cdb22c-84d0-43e9-a51e-b155c292df9f https://redcircle.com/shows/a314a1ab-ff27-45c1-98ca-d1fa9dc440cf/episodes/07c569d0-d2c2-473b-a83d-602d22aa5279 Wed, 08 Feb 2023 06:00:00 +0000 952 false full Eden Marie : Mental Health Issues in Relationships Eden Marie : Mental Health Issues in Relationships Fernanda Nwal Mental Health Issues can come when we expect it the least, what happened when you have it when you're in a relationship with someone? Do you remove yourself and permit the other person to not be a part of your struggle or do you fight it with him/her? Sometimes, your partner can also be the one dealing with it and you on the other side are totally fine. Is love enough for you to disappear a little bit from yourself to be there for your partner and somehow arrive at a point where his/her mental health starts affecting yours? We are going to talk about all of this in the episode, I hope you guys enjoy it! XOXO nanda.

]]> <p>Mental Health Issues can come when we expect it the least, what happened when you have it when you&#39;re in a relationship with someone? Do you remove yourself and permit the other person to not be a part of your struggle or do you fight it with him/her? Sometimes, your partner can also be the one dealing with it and you on the other side are totally fine. Is love enough for you to disappear a little bit from yourself to be there for your partner and somehow arrive at a point where his/her mental health starts affecting yours? We are going to talk about all of this in the episode, I hope you guys enjoy it! XOXO nanda.</p> 6348cbe6-0c28-438b-9746-5835952cf922 https://redcircle.com/shows/a314a1ab-ff27-45c1-98ca-d1fa9dc440cf/episodes/6bde6e61-8639-403d-9e2f-d590795f0cb7 Mon, 05 Dec 2022 23:35:00 +0000 1786 false full Erin Renee: Finding the middle between your Mental Health and your Expectations in Life Erin Renee: Finding the middle between your Mental Health and your Expectations in Life Fernanda Nwal In our 20s, it's difficult to find the "Perfect" middle between our mental health and our expectations in life. We want to succeed in both our personal and professional life. Is it possible to have good mental health and still reach our goals? As young adults, are we putting high expectations for our lives? So many others questions my friend Erin and I are going to talk about in this episode, I hope you guys enjoy it! XOXO nanda. 

]]> <p><em>In our 20s, it&#39;s difficult to find the &#34;Perfect&#34; middle between our mental health and our expectations in life. We want to succeed in both our personal and professional life. Is it possible to have good mental health and still reach our goals? As young adults, are we putting high expectations for our lives? So many others questions my friend Erin and I are going to talk about in this episode, I hope you guys enjoy it! XOXO nanda. </em></p> a8016495-d2ef-4725-8759-f4b445c48fc5 https://redcircle.com/shows/a314a1ab-ff27-45c1-98ca-d1fa9dc440cf/episodes/a4dfa5d3-4622-42f2-8156-c29c7f2ac700 Fri, 04 Nov 2022 05:00:00 +0000 1613 false full Fernanda or Nanda ? Fernanda or Nanda ? Fernanda Nwal My first episode of Our Lives Our Perspectives is definitely a very personal one, I’ve avoided doing this episode for weeks now because I’m talking about subjects I’m never talking about not even with my best friends.

I wanted to have an episode to let you guys know who’s behind the podcast in a more transparent way and talk about my real life, stuff I’ve overcome, and stuff I’m still working on. I don’t know if I’m going to do a part 2 of this episode because I really hate talking about that stuff but for now…

Welcome to my head, Fernanda or Nanda?

Lots of love <3

]]> <p>My first episode of Our Lives Our Perspectives is definitely a very personal one, I’ve avoided doing this episode for weeks now because I’m talking about subjects I’m never talking about not even with my best friends.</p><p>I wanted to have an episode to let you guys know who’s behind the podcast in a more transparent way and talk about my real life, stuff I’ve overcome, and stuff I’m still working on. I don’t know if I’m going to do a part 2 of this episode because I really hate talking about that stuff but for now…</p><p>Welcome to my head, Fernanda or Nanda?</p><p>Lots of love &lt;3</p> b4f07cdb-ffe7-473b-807d-54de5d2fa40a https://redcircle.com/shows/a314a1ab-ff27-45c1-98ca-d1fa9dc440cf/episodes/b99952cc-fa98-4c18-9cf5-961de0fd1d6d Fri, 28 Oct 2022 18:03:42 +0000 1024 false