<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_a2b5cd93-0342-4f6a-a5ec-9448bc4ab60c  -- Rendered At Wed, 08 Jul 2026 01:10:33 &#43;0000</generator>
        <title>Chasing Greatness</title>
        <link>https://redcircle.com/shows/chasing-greatness</link>
        <language>en-US</language>
        <copyright>© 2022 Chasing Greatness</copyright>
        <itunes:author>Caden Mureness</itunes:author>
        <itunes:summary>What&#39;s up everyone!! My name is Caden, and this is a new podcast that I will be starting. This podcast is going to be talking about life, how to be a better person, and also sports, and helping motivate people to be the best they can be!!</itunes:summary>
        <podcast:guid>58ac9aae-5f25-5c58-8be7-a1813eb9d1ed</podcast:guid>
        
        <description><![CDATA[<p>What&#39;s up everyone!! My name is Caden, and this is a new podcast that I will be starting. This podcast is going to be talking about life, how to be a better person, and also sports, and helping motivate people to be the best they can be!!</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Caden Mureness</itunes:name>
            <itunes:email>cadenmureness@gmail.com</itunes:email>
        </itunes:owner>
        
            
            <itunes:new-feed-url>https://feeds.redcircle.com/a2b5cd93-0342-4f6a-a5ec-9448bc4ab60c</itunes:new-feed-url>
            
        
        <itunes:image href="https://media.redcircle.com/images/2022/9/26/5/58f5779b-1309-4fd1-b890-a365ab187c12_8e9408b4d8ac5d96bb9bd1ef87bf980ff0baf9f8861cb2.jpg"/>
        
        
        
            
            <itunes:category text="Health &amp; Fitness" />

            

        
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Excuses</itunes:title>
                <title>Excuses</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Caden Mureness</itunes:author>
                <itunes:summary>Hey everyone today we are talking about excuses and why we make them. Excuses hold us all back from being successful and doing great things. Don&#39;t make excuses, push yourself, find a way, and chase greatness.



Instagram: ℂ𝕒𝕕𝕖𝕟 𝕄𝕦𝕣𝕖𝕟𝕖𝕤𝕤|𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝕄𝕠𝕥𝕚𝕧𝕒𝕥𝕠𝕣 (@mureness_official) • Instagram photos and videos



Tik Tok: cmureness3 (@cmureness3) TikTok | Watch cmureness3&#39;s Newest TikTok Videos</itunes:summary>
                <description><![CDATA[<p>Hey everyone today we are talking about excuses and why we make them. Excuses hold us all back from being successful and doing great things. Don&#39;t make excuses, push yourself, find a way, and chase greatness.</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/mureness_official/" rel="nofollow">ℂ𝕒𝕕𝕖𝕟 𝕄𝕦𝕣𝕖𝕟𝕖𝕤𝕤|𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝕄𝕠𝕥𝕚𝕧𝕒𝕥𝕠𝕣 (@mureness_official) • Instagram photos and videos</a></p><p><br></p><p>Tik Tok: <a href="https://www.tiktok.com/@cmureness3" rel="nofollow">cmureness3 (@cmureness3) TikTok | Watch cmureness3&#39;s Newest TikTok Videos</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hey everyone today we are talking about excuses and why we make them. Excuses hold us all back from being successful and doing great things. Don&amp;#39;t make excuses, push yourself, find a way, and chase greatness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/mureness_official/&#34; rel=&#34;nofollow&#34;&gt;ℂ𝕒𝕕𝕖𝕟 𝕄𝕦𝕣𝕖𝕟𝕖𝕤𝕤|𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝕄𝕠𝕥𝕚𝕧𝕒𝕥𝕠𝕣 (@mureness_official) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tik Tok: &lt;a href=&#34;https://www.tiktok.com/@cmureness3&#34; rel=&#34;nofollow&#34;&gt;cmureness3 (@cmureness3) TikTok | Watch cmureness3&amp;#39;s Newest TikTok Videos&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="18418207" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f8123122-8ac0-4d49-9dc8-f9e425444181/stream.mp3"/>
                
                <guid isPermaLink="false">dbe57878-1b2b-4cc5-bc3f-b4fd29beb17c</guid>
                <link>https://redcircle.com/shows/a2b5cd93-0342-4f6a-a5ec-9448bc4ab60c/episodes/f8123122-8ac0-4d49-9dc8-f9e425444181</link>
                <pubDate>Fri, 07 Oct 2022 19:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/7/20/cc7897c1-0a2e-47b9-acab-5b2cddd2ab5e_-42f3-9a21-aa2249b0e564_chasing_greatness_icon.jpg"/>
                <itunes:duration>1151</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Gaining Muscle Mass</itunes:title>
                <title>Gaining Muscle Mass</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Caden Mureness</itunes:author>
                
                <description><![CDATA[<p>In today&#39;s podcast we talked about how to gain muscle mass fast. Eating the right food is just as important as hitting the gym. Please subscribe to the YouTube channel and continue to strive a be great!! </p>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s podcast we talked about how to gain muscle mass fast. Eating the right food is just as important as hitting the gym. Please subscribe to the YouTube channel and continue to strive a be great!! &lt;/p&gt;</content:encoded>
                
                <enclosure length="39131846" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/04f58fa3-42f0-454c-b1fb-1c74fcc05043/stream.mp3"/>
                
                <guid isPermaLink="false">a950a4c9-48dc-4a8e-9fab-bb56bb4d3e09</guid>
                <link>https://redcircle.com/shows/a2b5cd93-0342-4f6a-a5ec-9448bc4ab60c/episodes/04f58fa3-42f0-454c-b1fb-1c74fcc05043</link>
                <pubDate>Fri, 30 Sep 2022 00:46:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/30/0/7565011c-d594-4836-953b-8347adbf1131_chasing_greatness_icon.jpg"/>
                <itunes:duration>2445</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Hydration Is So Important</itunes:title>
                <title>Why Hydration Is So Important</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Caden Mureness</itunes:author>
                
                <description><![CDATA[<p>Hydration is one of the most crucial things to do regardless of your level of fitness. Today we discussed why hydration is so important, and what happens to our bodies if we fail to do so.</p><p><br></p><p>Please check out the YouTube Channel: <a href="https://www.youtube.com/channel/UCgEyFoQDu5IrFuiI4yAPkWA" rel="nofollow">(11) Caden Mureness - YouTube</a> </p>]]></description>
                <content:encoded>&lt;p&gt;Hydration is one of the most crucial things to do regardless of your level of fitness. Today we discussed why hydration is so important, and what happens to our bodies if we fail to do so.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please check out the YouTube Channel: &lt;a href=&#34;https://www.youtube.com/channel/UCgEyFoQDu5IrFuiI4yAPkWA&#34; rel=&#34;nofollow&#34;&gt;(11) Caden Mureness - YouTube&lt;/a&gt; &lt;/p&gt;</content:encoded>
                
                <enclosure length="28236904" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ebcb28ee-964a-47e6-9880-6f169e9110cd/stream.mp3"/>
                
                <guid isPermaLink="false">c3e06e73-a36e-413f-91ea-ba3c3a1d438e</guid>
                <link>https://redcircle.com/shows/a2b5cd93-0342-4f6a-a5ec-9448bc4ab60c/episodes/ebcb28ee-964a-47e6-9880-6f169e9110cd</link>
                <pubDate>Tue, 27 Sep 2022 20:55:17 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/27/20/26bf5d40-a8b9-4927-a55e-df7a7b350974_chasing_greatness_icon.jpg"/>
                <itunes:duration>1764</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How To Be More Consistent Working Out</itunes:title>
                <title>How To Be More Consistent Working Out</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Caden Mureness</itunes:author>
                
                <description><![CDATA[<p>In this podcast we talked about how people struggle being consistent when going to the gym, and how to improve on consistency and the right tools you need to be successful </p>]]></description>
                <content:encoded>&lt;p&gt;In this podcast we talked about how people struggle being consistent when going to the gym, and how to improve on consistency and the right tools you need to be successful &lt;/p&gt;</content:encoded>
                
                <enclosure length="19639902" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/021642f2-21a9-4dbc-a4c1-5f4ec388837e/stream.mp3"/>
                
                <guid isPermaLink="false">dba76234-480a-43d9-bf22-3733b6c4dd6e</guid>
                <link>https://redcircle.com/shows/a2b5cd93-0342-4f6a-a5ec-9448bc4ab60c/episodes/021642f2-21a9-4dbc-a4c1-5f4ec388837e</link>
                <pubDate>Mon, 26 Sep 2022 05:26:10 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/26/5/e1c1fddf-7a8a-4686-a95f-0ee3be89826e_chasing_greatness_icon.jpg"/>
                <itunes:duration>1227</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 1 (Introduction)</itunes:title>
                <title>Episode 1 (Introduction)</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Caden Mureness</itunes:author>
                <itunes:summary>&lt;p&gt;Welcome everyone to the first podcast &lt;br/&gt;&lt;br/&gt;&lt;b&gt;              Chasing Greatness&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Introduction&lt;/li&gt;&lt;li&gt;What the channel will be about &lt;/li&gt;&lt;li&gt;Topics discussed in the channel  &lt;/li&gt;&lt;/ul&gt;</itunes:summary>
                <description><![CDATA[<p>Welcome everyone to the first podcast <br/><br/><b>              Chasing Greatness<br/></b><br/></p><ul><li>Introduction</li><li>What the channel will be about </li><li>Topics discussed in the channel  </li></ul>]]></description>
                <content:encoded>&lt;p&gt;Welcome everyone to the first podcast &lt;br/&gt;&lt;br/&gt;&lt;b&gt;              Chasing Greatness&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Introduction&lt;/li&gt;&lt;li&gt;What the channel will be about &lt;/li&gt;&lt;li&gt;Topics discussed in the channel  &lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
                <enclosure length="4821577" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/e2f6062e-8dc9-4bb1-befc-0d5ab7d03e50/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-11373596</guid>
                <link>https://redcircle.com/shows/a2b5cd93-0342-4f6a-a5ec-9448bc4ab60c/episodes/e2f6062e-8dc9-4bb1-befc-0d5ab7d03e50</link>
                <pubDate>Sat, 24 Sep 2022 16:00:00 &#43;0000</pubDate>
                <itunes:duration>301</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
