It’s my birthday, y’all — cue the reflection, revelations, and a little bit of delusion. 😌 In this episode, I’m talking about what 35 trips around the sun have taught me: from letting go of people-pleasing to embracing peace, boundaries, and soft mornings with strong coffee. This isn’t your typical “new year, new me” talk — it’s “same me, just wiser, realer, and finally minding my own divine business.”

Pull up a chair, grab some cake, and let’s toast to growth, grace, and the glow-up that comes with getting older (and over it). 🥂✨

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Let’s talk about that tug-of-war happening between your thoughts and your spirit. Ever feel like your mind’s running the show while your soul’s just trying to get a word in? Yeah… same.

In this episode, we’re diving into how your thoughts can trap you, free you, or flat-out play you. From overthinking to divine downloads, we’re calling out those mental gymnastics that keep us from peace — and how to finally get your mind to mind its business.

Because sometimes … it’s in your head. 😌🧠💭

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They say don’t just take somebody else’s word for it—dip your own toe in the holy water (metaphorically, unless that’s your vibe). This episode is all about cracking open those sacred texts, side-eyeing tradition when it doesn’t make sense, and finding out who God is to YOU. Because let’s be real—your grandma’s favorite scripture might not hit the same until you read it for yourself. It’s less “copy and paste” religion, more “DIY spirituality.” So grab your Bible, Quran, Torah, Bhagavad Gita—or just that journal you call a prayer book—and let’s talk about what it really means to know God for yourself. Spoiler: it’s gonna cost you comfort, but it’ll pay back in clarity.

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Think less “one-size-fits-all” and more “custom GPS for your soul.”

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📍 On This Episode: Everybody wants your time, your vibe, your energy — but baby, none of that is free. In this Nobie Knows: The Spirit Session episode, we’re talking about the hidden price tags on the people, places, and problems we entertain. From draining relationships to jobs that suck your soul, we’re breaking down how to protect your peace like it’s your paycheck. Because at the end of the day, energy ain’t cheap — and if you’re not careful, it’ll cost you everything.

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A little pettiness, a lot of power moves—because the WNBA isn’t asking nicely anymore.

Listen—this life thing? Not meant to be done solo. In this episode of Nobie Knows, we’re unpacking the truth behind “It takes a village”… because sometimes, the only thing standing between you and a full-blown meltdown is a friend with snacks, a grandma with wisdom, or a group chat that talks you off the ledge.

From growing up with “everybody’s mama” in the neighborhood to realizing as an adult that community isn’t just helpful—it’s essential (and occasionally messy), Nobie shares the real-life moments that prove we all need a little help from our people.

So if you’ve ever said “I got it” when you clearly didn’t — this one’s for you.

Let’s normalize support, love, and leaning on each other.

Also how about a little laughing, healing, and maybe even admitting… we could use a village (and a nap).

Let’s talk about it — the age-old phrase “It’s a man’s world” still echoes today… but does it tell the whole story? In this episode of Nobie Knows, we’re unpacking the dynamic between masculine and feminine energy, power, purpose, and the way women continue to shape, support, and challenge the world we live in.

From relationships and respect to roles, leadership, and legacy — I’m diving into the complexities of gender dynamics, what society expects, and why none of this really works without balance.

This isn’t about war — it’s about truth, perspective, and yes, a little sass. 😌

💬 Let’s challenge the status quo, one bold convo at a time.

It’s petty meets profound. It’s scrolls, side-eyes, and soul-searching. Buckle up, it’s unfiltered, slightly unhinged, and all facts.

Grab your tea, sip slow, and let’s talk about it.

Ever feel like you’re checking all the boxes but still missing something? In this episode of Nobie Knows, we’re breaking down the difference between what you’re told you should be doing and what you’re actually called to do.

Your host, Nobie (aka Ebony), gets real about identity, expectations, and the pressure to follow the “right” path—even when it doesn’t feel right at all. It’s time to tune out the noise and tap into your purpose.

Let’s talk alignment, intuition, and why doing less of what looks good might just lead you to the life that feels good. 🎯💫

Chaos? For the 20-somethings. Drama? Blocked. This era is all about peace, plants, and pajama pants by 7 PM.

Alright, let’s get real—are we just out here vibing, paying bills, and waiting for the weekend? Or is there actually a reason you woke up today (besides scrolling and snacks)? 🤨

In this episode of Nobie Knows, we’re cutting through the fluff and getting straight to the big question: What’s the whole point of YOU? Are you living on autopilot, or are you actually walking in your purpose? If not… how do you even find it?!

If you’ve ever had an existential “what am I doing with my life” moment, this one’s for you. Expect deep thoughts, bold truths, and maybe a few uncomfortable realizations (all love, though).

Hit FOLLOW, because this might just be the wake-up call you didn’t know you needed. Let’s get into it! 🎙️🔥

Let me know if you want to turn up the spunk even more!

Yes! Glad you love it! This episode is about to hit deep—can’t wait for people to hear it. Let me know if you need anything else!

Welcome back to Nobie Knows! Your girl Nobie aka Ebony is back with another mind-bending episode, and today, we’re diving into a question you’ve probably never asked yourself—but should… Is the internet an actual place, or is it a place of its own?

Guess we shall find out. 👀

Get ready for some wild theories, deep thoughts, and probably a few “what did I just hear?” moments. Buckle up, because this conversation is about to get weird, hilarious, and maybe even a little too real.

Hit FOLLOW, because trust me, you don’t want to miss this one. Let’s get into it! 🎙

I’m your host, Nobie aka Ebony, and this is where we dive deep into life, love, health, wealth, and spirituality—raw, unfiltered, and unapologetically real.

In this very first episode, Nobie Presents: Get to Know a Knowbody, I’m giving you a front-row seat to my world. Who am I? What’s my story? And why should you tune in every week? Trust me, you don’t want to miss this!

Hit that FOLLOW button, because this journey is about to get wild, insightful, and game-changing.

Let’s get into it! 🚀✨