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        <title>Long Toss</title>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
        <itunes:summary>A Podcast with Tucker and Jeff Fleming</itunes:summary>
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        <description><![CDATA[<p>A Podcast with Tucker and Jeff Fleming</p>]]></description>
        
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            <itunes:name>Tucker Fleming, Jeff Fleming</itunes:name>
            <itunes:email>underwoodathletic@gmail.com</itunes:email>
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                <itunes:title>Long Toss 006 - 2026 Primaries</itunes:title>
                <title>Long Toss 006 - 2026 Primaries</title>

                
                
                <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
                
                <description><![CDATA[<p>Kentucky, Alabama, America, Oh my!</p>]]></description>
                <content:encoded>&lt;p&gt;Kentucky, Alabama, America, Oh my!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 26 May 2026 21:03:23 &#43;0000</pubDate>
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                <itunes:title>005 - Alabama Primary 2026</itunes:title>
                <title>005 - Alabama Primary 2026</title>

                
                
                <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
                
                <description><![CDATA[<p>In which we talk about AL gerrymandering.</p>]]></description>
                <content:encoded>&lt;p&gt;In which we talk about AL gerrymandering.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Political Disagreements???</itunes:title>
                <title>Political Disagreements???</title>

                
                
                <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
                
                <description><![CDATA[<p>In which we talk about political disagreements among family and friends!</p>]]></description>
                <content:encoded>&lt;p&gt;In which we talk about political disagreements among family and friends!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 21 Mar 2026 01:16:33 &#43;0000</pubDate>
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                <itunes:title>Tom Sadler Joins the Pod!</itunes:title>
                <title>Tom Sadler Joins the Pod!</title>

                
                
                <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
                
                <description><![CDATA[<p>Tom Sadler joins Tucker and Jeff!</p>]]></description>
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                <pubDate>Fri, 13 Feb 2026 16:19:40 &#43;0000</pubDate>
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                <itunes:title>Service and Fatherhood</itunes:title>
                <title>Service and Fatherhood</title>

                
                
                <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
                
                <description><![CDATA[<p>Welcome to The Long Toss&#39; second episode with Tucker and Jeff Fleming where we talk about a broad range of issues from sports and faith to service and politics and all the stuff that crosses a family&#39;s table that make life good.</p><p><br></p><p>In this episode we talk about public service recognizing Jeff&#39;s retirement from nearly 35 years of public to the mission of the U.S. Fish and Wildlife Service and a Member of Congress before that. We also spend some time talking about fatherhood and some questions Tuck has. </p><p><br></p><p>We touch on what we are reading and talk through some wins and fails too. </p><p><br></p><p>Finally, every few episodes we&#39;ll do a Mailbag to answer any questions you might have for us. You can email us at <a href="mailto:TheLongToss@gmail.com" rel="nofollow">TheLongToss@gmail.com</a>. We look forward to hearing from you.</p><p><br></p><p>Resources - </p><p>We The People podcast hosted by the National Constitution Center. <a href="https://podcasts.apple.com/us/podcast/who-is-government/id83213431?i=1000701156950" rel="nofollow">An interview</a> between the Center&#39;s then-CEO Jeffrey Rosen, and best selling author Michael Lewis about his book Who Is Government, the Untold Story of Public Service.</p><p><br></p><p>From Lewis - &#34;This is not a trivial thing. Part of what we are living through right now is a consequence of the disconnect between society and its government. People don&#39;t know where their tax dollars are going. There is no face on these people. It&#39;s very easy to stoke an ugly stereotype. And very easy to attack them because they don&#39;t defend themselves. They don&#39;t describe themselves and they don&#39;t defend themselves. And they live in a culture that we&#39;ve created for them, where all attention is usually bad attention, so they avoid it. Nothing good comes from recognition usually. That may seem shrewd politically to some of the people running these agencies, but we pay a huge price for it. This lack of felt understanding of the value of government. and to the extent there was a social purpose to this it&#39;s like trying to break up this logjam in understanding and trying to introduce the idea in people&#39;s minds that government is not just essential, it is admirable. The kinda people that go into it - the best of them - are the best among us. They are givers not takers. They are not money people.&#34;</p><p><br></p><p>What we&#39;re reading: Jeff - <a href="https://thebookandcover.com/item/UhelvOrckPm3x_R8CsseVw" rel="nofollow">The Traitor&#39;s Circle, The True Story of the Secret Resistance Network in Nazi Germany and the Spy Who Betrayed Them.</a></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to The Long Toss&amp;#39; second episode with Tucker and Jeff Fleming where we talk about a broad range of issues from sports and faith to service and politics and all the stuff that crosses a family&amp;#39;s table that make life good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode we talk about public service recognizing Jeff&amp;#39;s retirement from nearly 35 years of public to the mission of the U.S. Fish and Wildlife Service and a Member of Congress before that. We also spend some time talking about fatherhood and some questions Tuck has. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We touch on what we are reading and talk through some wins and fails too. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Finally, every few episodes we&amp;#39;ll do a Mailbag to answer any questions you might have for us. You can email us at &lt;a href=&#34;mailto:TheLongToss@gmail.com&#34; rel=&#34;nofollow&#34;&gt;TheLongToss@gmail.com&lt;/a&gt;. We look forward to hearing from you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources - &lt;/p&gt;&lt;p&gt;We The People podcast hosted by the National Constitution Center. &lt;a href=&#34;https://podcasts.apple.com/us/podcast/who-is-government/id83213431?i=1000701156950&#34; rel=&#34;nofollow&#34;&gt;An interview&lt;/a&gt; between the Center&amp;#39;s then-CEO Jeffrey Rosen, and best selling author Michael Lewis about his book Who Is Government, the Untold Story of Public Service.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From Lewis - &amp;#34;This is not a trivial thing. Part of what we are living through right now is a consequence of the disconnect between society and its government. People don&amp;#39;t know where their tax dollars are going. There is no face on these people. It&amp;#39;s very easy to stoke an ugly stereotype. And very easy to attack them because they don&amp;#39;t defend themselves. They don&amp;#39;t describe themselves and they don&amp;#39;t defend themselves. And they live in a culture that we&amp;#39;ve created for them, where all attention is usually bad attention, so they avoid it. Nothing good comes from recognition usually. That may seem shrewd politically to some of the people running these agencies, but we pay a huge price for it. This lack of felt understanding of the value of government. and to the extent there was a social purpose to this it&amp;#39;s like trying to break up this logjam in understanding and trying to introduce the idea in people&amp;#39;s minds that government is not just essential, it is admirable. The kinda people that go into it - the best of them - are the best among us. They are givers not takers. They are not money people.&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;What we&amp;#39;re reading: Jeff - &lt;a href=&#34;https://thebookandcover.com/item/UhelvOrckPm3x_R8CsseVw&#34; rel=&#34;nofollow&#34;&gt;The Traitor&amp;#39;s Circle, The True Story of the Secret Resistance Network in Nazi Germany and the Spy Who Betrayed Them.&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Long Toss Bios!</itunes:title>
                <title>Long Toss Bios!</title>

                
                
                <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
                
                <description><![CDATA[<p>Welcome to Long Toss!</p><p>Today, we introduce ourselves and let it rip for a couple of hours. If I were you, I&#39;d listen on 1.5x speed - we&#39;re just a couple of southern guys who talk real slow.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to Long Toss!&lt;/p&gt;&lt;p&gt;Today, we introduce ourselves and let it rip for a couple of hours. If I were you, I&amp;#39;d listen on 1.5x speed - we&amp;#39;re just a couple of southern guys who talk real slow.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 Dec 2025 04:45:58 &#43;0000</pubDate>
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                <itunes:title>Trailer</itunes:title>
                <title>Trailer</title>

                
                
                <itunes:author>Tucker Fleming, Jeff Fleming</itunes:author>
                
                <description><![CDATA[<p>Don&#39;t get excited, it&#39;s just a trailer.</p>]]></description>
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                <pubDate>Thu, 18 Dec 2025 17:00:23 &#43;0000</pubDate>
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