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        <title>Crafted</title>
        <link>https://redcircle.com/shows/crafted</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Keonte and Kristin McDonald</itunes:author>
        <itunes:summary>What do you get when a School Psychologist and a Graphic Designer start a Podcast together? Embark on an audio journey with us as we explore the ins &amp; outs of marriage, parenting, trending topics, lifestyle and much more!</itunes:summary>
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        <description><![CDATA[<p>What do you get when a School Psychologist and a Graphic Designer start a Podcast together? Embark on an audio journey with us as we explore the ins &amp; outs of marriage, parenting, trending topics, lifestyle and much more!</p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
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            <itunes:name>Keonte and Kristin McDonald</itunes:name>
            <itunes:email>knewmusicpodcast@gmail.com</itunes:email>
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                <itunes:title>Ep. 96: Work Crushes While Married, Teaching vs Fussing, and Filming in Public: Is It Legal?</itunes:title>
                <title>Ep. 96: Work Crushes While Married, Teaching vs Fussing, and Filming in Public: Is It Legal?</title>

                <itunes:episode>96</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode is all about awareness, boundaries, and how we show up in everyday moments. We talk about navigating attraction while protecting your marriage, the difference between teaching and simply reacting as parents, and the growing trend of public filming and what it really means to know your rights. It’s a conversation that challenges you to move with intention in your relationships, your parenting, and the world around you.</itunes:summary>
                <description><![CDATA[<p><span>This week’s episode is all about awareness, boundaries, and how we show up in everyday moments. We talk about navigating attraction while protecting your marriage, the difference between teaching and simply reacting as parents, and the growing trend of public filming and what it really means to know your rights. It’s a conversation that challenges you to move with intention in your relationships, your parenting, and the world around you.</span></p><p>💍♥️ <strong>Forever Segment: </strong><strong>Just My Type, Now What? Dealing With Attraction While Married</strong></p><p><span>Attraction doesn’t stop just because you’re married, but what you do with it matters. In this segment, we talk about navigating those moments when someone at work is your “type” and how to protect your marriage without being awkward or inappropriate. It’s about boundaries, self-awareness, and keeping things respectful while staying committed.</span></p><p><br></p><p>🌱 <strong>Roots &amp; Bloom Segment: </strong><strong>Teaching or Fussing? Are We Guiding our Kids or Just Reacting to Them?</strong></p><p><span>Are you teaching your child or just fussing at them? We dive into the difference between reacting emotionally and responding with intention. This conversation challenges parents to reflect on their tone, their approach, and whether their kids are truly understanding the lesson or just hearing the noise.</span></p><p><br></p><p><span>🎥</span> <strong>Lifestyle Segment: </strong><strong>Filming People in Public and Your First Amendment Rights!</strong></p><p><span>What happens when someone pulls out a camera in public and starts filming you? We go down the rabbit hole of First Amendment auditors and the rise of public filming content online. From legal rights to personal comfort, we unpack what’s actually allowed, what people misunderstand, and how you might respond in that moment.</span></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Favorite Albums from Women</li><li>How Many Islands Make Up The Philippines?</li><li><span>Dealing With Attraction While Married</span></li><li><span>Are We Guiding our Kids or Just Reacting to Them?</span></li><li><span>Filming People in Public: Is It legal?</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p>-<strong><em>The Crafted Podcast:</em></strong></p><p><strong>IG</strong>:<strong> </strong><a href="https://www.instagram.com/craftedpod/" rel="nofollow"><strong>https://www.instagram.com/craftedpod/</strong></a><strong> </strong>@CraftedPod</p><p><br></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: <a href="https://a.co/d/5pqsuYE" rel="nofollow"><strong>https://a.co/d/5pqsuYE</strong></a></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow"><strong>https://keonte.bandcamp.com/album/a-loss-for-words</strong></a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p><a href="https://a.co/d/3KlouTY" rel="nofollow"><strong>https://a.co/d/3KlouTY</strong></a></p><p><br></p><p><strong><em>First Amendment Video: </em></strong></p><p>https://youtu.be/77gQmHsLsAI?si=u2yFve7Xp9D2fIxY</p><p>___________________________________</p><p><br></p><p><strong>Song of The Week:</strong> Little Simz &#34;Woman&#34;</p><p><a href="https://music.apple.com/us/album/woman-feat-cleo-sol/1561184260?i=1561184269" rel="nofollow">https://music.apple.com/us/album/woman-feat-cleo-sol/1561184260?i=1561184269</a></p><p><strong>Film of the Week: </strong>Project Hail Mary</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This week’s episode is all about awareness, boundaries, and how we show up in everyday moments. We talk about navigating attraction while protecting your marriage, the difference between teaching and simply reacting as parents, and the growing trend of public filming and what it really means to know your rights. It’s a conversation that challenges you to move with intention in your relationships, your parenting, and the world around you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;💍♥️ &lt;strong&gt;Forever Segment: &lt;/strong&gt;&lt;strong&gt;Just My Type, Now What? Dealing With Attraction While Married&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Attraction doesn’t stop just because you’re married, but what you do with it matters. In this segment, we talk about navigating those moments when someone at work is your “type” and how to protect your marriage without being awkward or inappropriate. It’s about boundaries, self-awareness, and keeping things respectful while staying committed.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment: &lt;/strong&gt;&lt;strong&gt;Teaching or Fussing? Are We Guiding our Kids or Just Reacting to Them?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you teaching your child or just fussing at them? We dive into the difference between reacting emotionally and responding with intention. This conversation challenges parents to reflect on their tone, their approach, and whether their kids are truly understanding the lesson or just hearing the noise.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🎥&lt;/span&gt; &lt;strong&gt;Lifestyle Segment: &lt;/strong&gt;&lt;strong&gt;Filming People in Public and Your First Amendment Rights!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What happens when someone pulls out a camera in public and starts filming you? We go down the rabbit hole of First Amendment auditors and the rise of public filming content online. From legal rights to personal comfort, we unpack what’s actually allowed, what people misunderstand, and how you might respond in that moment.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Favorite Albums from Women&lt;/li&gt;&lt;li&gt;How Many Islands Make Up The Philippines?&lt;/li&gt;&lt;li&gt;&lt;span&gt;Dealing With Attraction While Married&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Are We Guiding our Kids or Just Reacting to Them?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Filming People in Public: Is It legal?&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-&lt;strong&gt;&lt;em&gt;The Crafted Podcast:&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG&lt;/strong&gt;:&lt;strong&gt; &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/craftedpod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/craftedpod/&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;@CraftedPod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: &lt;a href=&#34;https://a.co/d/5pqsuYE&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/5pqsuYE&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://a.co/d/3KlouTY&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/3KlouTY&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;First Amendment Video: &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;https://youtu.be/77gQmHsLsAI?si=u2yFve7Xp9D2fIxY&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Little Simz &amp;#34;Woman&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/woman-feat-cleo-sol/1561184260?i=1561184269&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/woman-feat-cleo-sol/1561184260?i=1561184269&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;Project Hail Mary&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 26 Mar 2026 16:40:18 &#43;0000</pubDate>
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                <itunes:title>Ep. 95: Marriage Systems That Work, How Many Kids Is Too Many? &amp; Bam Adebayo’s 83-Point Game!</itunes:title>
                <title>Ep. 95: Marriage Systems That Work, How Many Kids Is Too Many? &amp; Bam Adebayo’s 83-Point Game!</title>

                <itunes:episode>95</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode is all about systems, family choices, and cultural moments that spark conversation. We share the practical systems that help keep our marriage running smoothly, discuss the realities of deciding how many kids to have in today’s world, and break down the historic 83-point performance by Bam Adebayo of the Miami Heat and the debate surrounding it. From relationships to parenting to sports culture, this episode dives into the choices and moments that shape everyday life.</itunes:summary>
                <description><![CDATA[<p><span>This week’s episode is all about systems, family choices, and cultural moments that spark conversation. We share the practical systems that help keep our marriage running smoothly, discuss the realities of deciding how many kids to have in today’s world, and break down the historic 83-point performance by Bam Adebayo of the Miami Heat and the debate surrounding it. From relationships to parenting to sports culture, this episode dives into the choices and moments that shape everyday life.</span></p><p>💍♥️ <strong>Forever Segment: </strong><strong>Cook, Clean, Repeat! Our Marriage System</strong></p><p><span>In this segment, we talk about the practical structures that help keep our marriage running smoothly. From shared calendars to digital grocery lists and dividing up responsibilities, we discuss how simple systems can reduce stress, prevent resentment, and create more space for connection.</span></p><p><br></p><p>🌱 <strong>Roots &amp; Bloom Segment: </strong><strong>One, Two or a Whole Crew? How Many Kids Should You Have?</strong><span> </span></p><p><span>We unpack the expectations society places on families and whether those ideas actually make sense. We also share our personal experience going from one child to three, the adjustments that came with it, and how each stage reshaped our parenting journey.</span></p><p><br></p><p>🏀 <strong>Lifestyle Segment: </strong><strong>Bam Adebayo&#39;s Historic 83 Point NBA Game</strong></p><p><span>We break down the historic night when Bam Adebayo scored 83 points for the Miami Heat, surpassing the legendary 81-point game by Kobe Bryant. From the celebration to the backlash, we discuss why some fans are pushing back and whether moments like this should simply be appreciated as greatness in real time.</span></p><p><strong>Today we’ll be touching on: </strong></p><ul><li><span>Cook, Clean, Repeat! Our Marriage System</span></li><li>Exactly How Big is The Sun?</li><li>Till Death Do us Part! To Re-Marry or Stay Single?</li><li><span>One, Two or a Whole Crew? How Many Kids Should You Have?</span></li><li><span>Bam Adebayo&#39;s Historic 83 Point NBA Game!</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p>-<strong><em>The Crafted Podcast:</em></strong></p><p><strong>IG</strong>:<strong> </strong><a href="https://www.instagram.com/craftedpod/" rel="nofollow"><strong>https://www.instagram.com/craftedpod/</strong></a><strong> </strong>@CraftedPod</p><p><br></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: <a href="https://a.co/d/5pqsuYE" rel="nofollow"><strong>https://a.co/d/5pqsuYE</strong></a></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow"><strong>https://keonte.bandcamp.com/album/a-loss-for-words</strong></a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p><a href="https://a.co/d/3KlouTY" rel="nofollow"><strong>https://a.co/d/3KlouTY</strong></a></p><p><br></p><p>___________________________________</p><p><br></p><p><strong>Song of The Week:</strong> Alex Isley &#34;Sweetest Lullabye&#34;</p><p><a href="https://music.apple.com/us/album/sweetest-lullabye/1875112024?i=1875112460" rel="nofollow">https://music.apple.com/us/album/sweetest-lullabye/1875112024?i=1875112460</a></p><p><strong>Film of the Week: F</strong>ukushima: A Nuclear Nightmare (HBOmax)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This week’s episode is all about systems, family choices, and cultural moments that spark conversation. We share the practical systems that help keep our marriage running smoothly, discuss the realities of deciding how many kids to have in today’s world, and break down the historic 83-point performance by Bam Adebayo of the Miami Heat and the debate surrounding it. From relationships to parenting to sports culture, this episode dives into the choices and moments that shape everyday life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;💍♥️ &lt;strong&gt;Forever Segment: &lt;/strong&gt;&lt;strong&gt;Cook, Clean, Repeat! Our Marriage System&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In this segment, we talk about the practical structures that help keep our marriage running smoothly. From shared calendars to digital grocery lists and dividing up responsibilities, we discuss how simple systems can reduce stress, prevent resentment, and create more space for connection.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment: &lt;/strong&gt;&lt;strong&gt;One, Two or a Whole Crew? How Many Kids Should You Have?&lt;/strong&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We unpack the expectations society places on families and whether those ideas actually make sense. We also share our personal experience going from one child to three, the adjustments that came with it, and how each stage reshaped our parenting journey.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🏀 &lt;strong&gt;Lifestyle Segment: &lt;/strong&gt;&lt;strong&gt;Bam Adebayo&amp;#39;s Historic 83 Point NBA Game&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We break down the historic night when Bam Adebayo scored 83 points for the Miami Heat, surpassing the legendary 81-point game by Kobe Bryant. From the celebration to the backlash, we discuss why some fans are pushing back and whether moments like this should simply be appreciated as greatness in real time.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;Cook, Clean, Repeat! Our Marriage System&lt;/span&gt;&lt;/li&gt;&lt;li&gt;Exactly How Big is The Sun?&lt;/li&gt;&lt;li&gt;Till Death Do us Part! To Re-Marry or Stay Single?&lt;/li&gt;&lt;li&gt;&lt;span&gt;One, Two or a Whole Crew? How Many Kids Should You Have?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Bam Adebayo&amp;#39;s Historic 83 Point NBA Game!&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-&lt;strong&gt;&lt;em&gt;The Crafted Podcast:&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG&lt;/strong&gt;:&lt;strong&gt; &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/craftedpod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/craftedpod/&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;@CraftedPod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: &lt;a href=&#34;https://a.co/d/5pqsuYE&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/5pqsuYE&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://a.co/d/3KlouTY&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/3KlouTY&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Alex Isley &amp;#34;Sweetest Lullabye&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/sweetest-lullabye/1875112024?i=1875112460&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/sweetest-lullabye/1875112024?i=1875112460&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: F&lt;/strong&gt;ukushima: A Nuclear Nightmare (HBOmax)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Mar 2026 16:26:29 &#43;0000</pubDate>
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                <itunes:duration>3436</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 94: Till Death Do Us Part! Remarrying After Loss, J. Cole’s Honda Civic Tour &amp; The “Why” Behind Kids’ Behavior</itunes:title>
                <title>Ep. 94: Till Death Do Us Part! Remarrying After Loss, J. Cole’s Honda Civic Tour &amp; The “Why” Behind Kids’ Behavior</title>

                <itunes:episode>94</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode dives into love, parenting, and culture in a way that’s honest and thought-provoking. We tackle the taboo question of remarriage after loss, unpack the “what” and the deeper “why” behind the behaviors that drive parents crazy, and break down J. Cole’s unconventional album rollout and what it says about authenticity in today’s culture. It’s a conversation about commitment, understanding, and staying real in every season of life.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 94: Till Death Do Us Part! Remarrying After Loss, J. Cole’s Honda Civic Tour and  The “Why” Behind Kids’ Behavior</strong></p><p><span>This week’s episode dives into love, parenting, and culture in a way that’s honest and thought-provoking. We tackle the taboo question of remarriage after loss, unpack the “what” and the deeper “why” behind the behaviors that drive parents crazy, and break down J. Cole’s unconventional album rollout and what it says about authenticity in today’s culture. It’s a conversation about commitment, understanding, and staying real in every season of life.</span></p><p>💍♥️ <strong>Forever Segment: Till Death Do Us Part!</strong></p><p><span>“Till death do us part” sounds simple, until you ask the hard question: Would you remarry if your spouse suddenly passed away? In this honest and vulnerable conversation, we explore love, loyalty, grief, and what commitment really means beyond the vows. It’s a taboo topic that sparks deep reflection about attachment, identity, and the future.</span></p><p><br></p><p>🌱 <strong>Roots &amp; Bloom Segment: Send Help! Parenting Edition</strong></p><p><span>Send help… because parenting can be wild. In this segment, we laugh about the &#34;</span><em>what&#34;</em><span>t, the crazy, frustrating, wall-climbing behaviors our kids display, but we also dig into the &#34;</span><em>why&#34;</em><span> behind it all. From developmental stages to emotional needs, this conversation is packed with relatable moments and practical gems that help shift frustration into understanding.</span></p><p><br></p><p>🌍 <strong>Lifestyle Segment: J. Cole&#39;s Fall-Off and The Dollar and a Dream Tour</strong></p><p><span>We break down  J. Cole’s rollout for his album </span><em>The Fall-Off</em><span> and his “Out the Trunk” Dollar and a Dream tour, selling albums for $1 out of a Honda Civic while meeting fans face-to-face. Is this performative marketing genius, or a genuine move of humility and connection? We unpack the strategy, the symbolism, and what it says about artistry, fame, and authenticity today.</span></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Knowing Types of Rocks</li><li>Sylvia Robinson and Rappers Delight</li><li>Till Death Do us Part! To Re-Marry or Stay Single? </li><li>Send Help! Parenting Edition</li><li>J. Cole&#39;s Fall-Off and The Dollar and a Dream Tour</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p>-<strong><em>The Crafted Podcast:</em></strong></p><p><strong>IG</strong>:<strong> </strong><a href="https://www.instagram.com/craftedpod/" rel="nofollow"><strong>https://www.instagram.com/craftedpod/</strong></a><strong> </strong>@CraftedPod</p><p><br></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: <a href="https://a.co/d/5pqsuYE" rel="nofollow"><strong>https://a.co/d/5pqsuYE</strong></a></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow"><strong>https://keonte.bandcamp.com/album/a-loss-for-words</strong></a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p><a href="https://a.co/d/3KlouTY" rel="nofollow"><strong>https://a.co/d/3KlouTY</strong></a></p><p><br></p><p>___________________________________</p><p><br></p><p><strong>Song of The Week:</strong> J. Cole &#34;Safety&#34;</p><p><a href="https://music.apple.com/us/album/safety/1876341626?i=1876341630" rel="nofollow">https://music.apple.com/us/album/safety/1876341626?i=1876341630</a></p><p><strong>Film of the Week: </strong>Why Did I Get Married? </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 94: Till Death Do Us Part! Remarrying After Loss, J. Cole’s Honda Civic Tour and  The “Why” Behind Kids’ Behavior&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week’s episode dives into love, parenting, and culture in a way that’s honest and thought-provoking. We tackle the taboo question of remarriage after loss, unpack the “what” and the deeper “why” behind the behaviors that drive parents crazy, and break down J. Cole’s unconventional album rollout and what it says about authenticity in today’s culture. It’s a conversation about commitment, understanding, and staying real in every season of life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;💍♥️ &lt;strong&gt;Forever Segment: Till Death Do Us Part!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;“Till death do us part” sounds simple, until you ask the hard question: Would you remarry if your spouse suddenly passed away? In this honest and vulnerable conversation, we explore love, loyalty, grief, and what commitment really means beyond the vows. It’s a taboo topic that sparks deep reflection about attachment, identity, and the future.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment: Send Help! Parenting Edition&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Send help… because parenting can be wild. In this segment, we laugh about the &amp;#34;&lt;/span&gt;&lt;em&gt;what&amp;#34;&lt;/em&gt;&lt;span&gt;t, the crazy, frustrating, wall-climbing behaviors our kids display, but we also dig into the &amp;#34;&lt;/span&gt;&lt;em&gt;why&amp;#34;&lt;/em&gt;&lt;span&gt; behind it all. From developmental stages to emotional needs, this conversation is packed with relatable moments and practical gems that help shift frustration into understanding.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌍 &lt;strong&gt;Lifestyle Segment: J. Cole&amp;#39;s Fall-Off and The Dollar and a Dream Tour&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We break down  J. Cole’s rollout for his album &lt;/span&gt;&lt;em&gt;The Fall-Off&lt;/em&gt;&lt;span&gt; and his “Out the Trunk” Dollar and a Dream tour, selling albums for $1 out of a Honda Civic while meeting fans face-to-face. Is this performative marketing genius, or a genuine move of humility and connection? We unpack the strategy, the symbolism, and what it says about artistry, fame, and authenticity today.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Knowing Types of Rocks&lt;/li&gt;&lt;li&gt;Sylvia Robinson and Rappers Delight&lt;/li&gt;&lt;li&gt;Till Death Do us Part! To Re-Marry or Stay Single? &lt;/li&gt;&lt;li&gt;Send Help! Parenting Edition&lt;/li&gt;&lt;li&gt;J. Cole&amp;#39;s Fall-Off and The Dollar and a Dream Tour&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-&lt;strong&gt;&lt;em&gt;The Crafted Podcast:&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG&lt;/strong&gt;:&lt;strong&gt; &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/craftedpod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/craftedpod/&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;@CraftedPod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: &lt;a href=&#34;https://a.co/d/5pqsuYE&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/5pqsuYE&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://a.co/d/3KlouTY&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/3KlouTY&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; J. Cole &amp;#34;Safety&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/safety/1876341626?i=1876341630&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/safety/1876341626?i=1876341630&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;Why Did I Get Married? &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 26 Feb 2026 17:30:38 &#43;0000</pubDate>
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                <itunes:duration>5150</itunes:duration>
                
                
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                <itunes:title>Ep. 93: Valentine’s Day; Love or Pressure? Making Mornings Easier, &amp; Bad Bunny at the Super Bowl</itunes:title>
                <title>Ep. 93: Valentine’s Day; Love or Pressure? Making Mornings Easier, &amp; Bad Bunny at the Super Bowl</title>

                <itunes:episode>93</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode explores the expectations we carry in love, parenting, and culture. We unpack whether Valentine’s Day reflects genuine love or social pressure, share practical ways to make school mornings calmer and more connected for families, and break down the cultural impact of Bad Bunny’s Super Bowl halftime performance.

💍♥️ Forever Segment: Is It Love? Or Is It Pressure? Valentine&#39;s Day Expectations
Is Valentine’s Day really about love? or has it become about pressure and expectations? In this segment, we unpack the meaning behind the holiday and whether it truly reflects the health of your relationship. From social media influence to unspoken expectations, we explore how couples can shift the focus back to genuine connection instead of performative love.



🌱 Roots &amp; Bloom Segment: How To Make School Mornings Easier
School mornings can set the tone for your child’s entire day, and for yours. We share practical routines, mindset shifts, and simple strategies to reduce stress and bring more peace into your mornings. From preparation to giving grace, this conversation is about creating structure while keeping your relationship with your child at the center.



🌍 Lifestyle Segment: Bad Bunny&#39;s Super Bowl Halftime Show
We break down the Super Bowl halftime performance by Bad Bunny and why it meant more than just entertainment. From cultural representation to unforgettable moments and guest appearances, we discuss the highs, the critiques, and what this performance says about culture, identity, and global influence.

Today we’ll be touching on: 
Knowing Songs Word for Word (Even Bad Bunny&#39;s)
Jewel Ham and Spotify Wrapped (Black History)
Is It Love? Or Is It Pressure? Valentine&#39;s Day Expectations
How To Make School Mornings Easier
The Benito Bowl: Bad Bunny&#39;s Super Bowl Halftime Show</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 93: Valentine’s Day; Love or Pressure?, Making Mornings Easier, &amp; Bad Bunny at the Super Bowl</strong></p><p><span>This week’s episode explores the expectations we carry in love, parenting, and culture. We unpack whether Valentine’s Day reflects genuine love or social pressure, share practical ways to make school mornings calmer and more connected for families, and break down the cultural impact of Bad Bunny’s Super Bowl halftime performance.</span></p><p>💍♥️ <strong>Forever Segment: </strong><strong>Is It Love? Or Is It Pressure? Valentine&#39;s Day Expectations</strong></p><p><span>Is Valentine’s Day really about love? or has it become about pressure and expectations? In this segment, we unpack the meaning behind the holiday and whether it truly reflects the health of your relationship. From social media influence to unspoken expectations, we explore how couples can shift the focus back to genuine connection instead of performative love.</span></p><p><br></p><p>🌱 <strong>Roots &amp; Bloom Segment: </strong><strong>How To Make School Mornings Easier</strong></p><p><span>School mornings can set the tone for your child’s entire day, and for yours. We share practical routines, mindset shifts, and simple strategies to reduce stress and bring more peace into your mornings. From preparation to giving grace, this conversation is about creating structure while keeping your relationship with your child at the center.</span></p><p><br></p><p>🌍 <strong>Lifestyle Segment: </strong><strong>Bad Bunny&#39;s Super Bowl Halftime Show</strong></p><p><span>We break down the Super Bowl halftime performance by Bad Bunny and why it meant more than just entertainment. From cultural representation to unforgettable moments and guest appearances, we discuss the highs, the critiques, and what this performance says about culture, identity, and global influence.</span></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Knowing Songs Word for Word (Even Bad Bunny&#39;s)</li><li>Jewel Ham and Spotify Wrapped (Black History)</li><li>I<span>s It Love? Or Is It Pressure? Valentine&#39;s Day Expectations</span></li><li><span>How To Make School Mornings Easier</span></li><li><span>The Benito Bowl: Bad Bunny&#39;s Super Bowl Halftime Show</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p>-<strong><em>The Crafted Podcast:</em></strong></p><p><strong>IG</strong>:<strong> </strong><a href="https://www.instagram.com/craftedpod/" rel="nofollow"><strong>https://www.instagram.com/craftedpod/</strong></a><strong> </strong>@CraftedPod</p><p><br></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: <a href="https://a.co/d/5pqsuYE" rel="nofollow"><strong>https://a.co/d/5pqsuYE</strong></a></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow"><strong>https://keonte.bandcamp.com/album/a-loss-for-words</strong></a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p><a href="https://a.co/d/3KlouTY" rel="nofollow"><strong>https://a.co/d/3KlouTY</strong></a></p><p><br></p><p>___________________________________</p><p><br></p><p><strong>Song of The Week:</strong> Barbara Pravi &#34;Voilà&#34;</p><p><a href="https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996" rel="nofollow">https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996</a></p><p><strong>Playlist: Songs In Different Languages</strong></p><p><a href="https://music.apple.com/us/playlist/different-languages/pl.u-B7MVF1mXXMo" rel="nofollow">https://music.apple.com/us/playlist/different-languages/pl.u-B7MVF1mXXMo</a></p><p><strong>Show of the Week: </strong>TASK (HBOmax)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 93: Valentine’s Day; Love or Pressure?, Making Mornings Easier, &amp;amp; Bad Bunny at the Super Bowl&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week’s episode explores the expectations we carry in love, parenting, and culture. We unpack whether Valentine’s Day reflects genuine love or social pressure, share practical ways to make school mornings calmer and more connected for families, and break down the cultural impact of Bad Bunny’s Super Bowl halftime performance.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;💍♥️ &lt;strong&gt;Forever Segment: &lt;/strong&gt;&lt;strong&gt;Is It Love? Or Is It Pressure? Valentine&amp;#39;s Day Expectations&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Is Valentine’s Day really about love? or has it become about pressure and expectations? In this segment, we unpack the meaning behind the holiday and whether it truly reflects the health of your relationship. From social media influence to unspoken expectations, we explore how couples can shift the focus back to genuine connection instead of performative love.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment: &lt;/strong&gt;&lt;strong&gt;How To Make School Mornings Easier&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;School mornings can set the tone for your child’s entire day, and for yours. We share practical routines, mindset shifts, and simple strategies to reduce stress and bring more peace into your mornings. From preparation to giving grace, this conversation is about creating structure while keeping your relationship with your child at the center.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌍 &lt;strong&gt;Lifestyle Segment: &lt;/strong&gt;&lt;strong&gt;Bad Bunny&amp;#39;s Super Bowl Halftime Show&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We break down the Super Bowl halftime performance by Bad Bunny and why it meant more than just entertainment. From cultural representation to unforgettable moments and guest appearances, we discuss the highs, the critiques, and what this performance says about culture, identity, and global influence.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Knowing Songs Word for Word (Even Bad Bunny&amp;#39;s)&lt;/li&gt;&lt;li&gt;Jewel Ham and Spotify Wrapped (Black History)&lt;/li&gt;&lt;li&gt;I&lt;span&gt;s It Love? Or Is It Pressure? Valentine&amp;#39;s Day Expectations&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;How To Make School Mornings Easier&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;The Benito Bowl: Bad Bunny&amp;#39;s Super Bowl Halftime Show&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-&lt;strong&gt;&lt;em&gt;The Crafted Podcast:&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG&lt;/strong&gt;:&lt;strong&gt; &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/craftedpod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/craftedpod/&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;@CraftedPod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: &lt;a href=&#34;https://a.co/d/5pqsuYE&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/5pqsuYE&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://a.co/d/3KlouTY&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/3KlouTY&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Barbara Pravi &amp;#34;Voilà&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Playlist: Songs In Different Languages&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/playlist/different-languages/pl.u-B7MVF1mXXMo&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/playlist/different-languages/pl.u-B7MVF1mXXMo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show of the Week: &lt;/strong&gt;TASK (HBOmax)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Feb 2026 18:00:03 &#43;0000</pubDate>
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                <itunes:title>Ep. 92: Investing in Your Marriage, Letting Go as Parents, and the Cole Walliser Glambot Controversy</itunes:title>
                <title>Ep. 92: Investing in Your Marriage, Letting Go as Parents, and the Cole Walliser Glambot Controversy</title>

                <itunes:episode>92</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode explores what it really means to invest in what matters most. We talk about why marriages need intentional care to grow, how parenting requires releasing control as kids mature, and we unpack the Glambot controversy. 

💍 Forever Segment: Reasons to Invest in Your Marriage 

Marriage doesn’t thrive on autopilot. In this segment, we talk about why investing in your marriage matters just as much as investing in your health, faith, or career. Growth requires intention, effort, and consistency and relationships are no different. We break down why choosing to pour into your marriage is essential if you want it to get better, stronger, and last.



🌱 Roots &amp; Bloom Segment: Releasing Control as Kids Get Older

As kids grow, parenting has to shift. In this conversation, we explore what it looks like to release control as children get older; knowing when to step back, when to guide, and when to trust. We discuss how letting go in healthy ways helps build independence, confidence, and resilience in your kids without abandoning your role as a parent.



🌍 Lifestyle Segment: Cole Walliser, The Glambot Emails &amp; The Apology

We unpack the controversy surrounding Cole Walliser, the face of the viral red-carpet Glambot camera seen at major award shows. From leaked emails to online backlash, we discuss public reaction, accountability, and whether his apology felt sincere, or simply strategic in today’s cancel-culture climate.

Today we’ll be touching on: 

Vacationing In Fictional Places
The Tomb of Qin Shi Huang
Investing In Your Marriage: The Reasons Why?
Releasing Control as Kids Get Older
Cole Walliser, The Glambot Emails &amp; The Apology</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 92: Investing in Your Marriage, Letting Go as Parents, and the Cole Walliser&#39;s Glambot Email Controversy</strong></p><p><span>This week’s episode explores what it really means to invest in what matters most. We talk about why marriages need intentional care to grow, how parenting requires releasing control as kids mature, and we unpack the Glambot controversy. </span></p><p>💍 <strong>Forever Segment: </strong><strong>Reasons to Invest in Your Marriage</strong><strong> </strong></p><p><span>Marriage doesn’t thrive on autopilot. In this segment, we talk about why investing in your marriage matters just as much as investing in your health, faith, or career. Growth requires intention, effort, and consistency and relationships are no different. We break down why choosing to pour into your marriage is essential if you want it to get better, stronger, and last.</span></p><p><br></p><p>🌱 <strong>Roots &amp; Bloom Segment: </strong><strong>Releasing Control as Kids Get Older</strong></p><p><span>As kids grow, parenting has to shift. In this conversation, we explore what it looks like to release control as children get older; knowing when to step back, when to guide, and when to trust. We discuss how letting go in healthy ways helps build independence, confidence, and resilience in your kids without abandoning your role as a parent.</span></p><p><br></p><p>🌍 <strong>Lifestyle Segment: </strong><strong>Cole Walliser, The Glambot Emails &amp; The Apology</strong></p><p><span>We unpack the controversy surrounding </span><strong>Cole Walliser</strong><span>, the face of the viral red-carpet Glambot camera seen at major award shows. From leaked emails to online backlash, we discuss public reaction, accountability, and whether his apology felt sincere, or simply strategic in today’s cancel-culture climate.</span></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Vacationing In Fictional Places</li><li>The Tomb of Qin Shi Huang</li><li>Investing In Your Marriage: The Reasons Why?</li><li><span>Releasing Control as Kids Get Older</span></li><li><span>Cole Walliser, The Glambot Emails &amp; The Apology</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p>-<strong><em>The Crafted Podcast:</em></strong></p><p><strong>IG</strong>:<strong> </strong><a href="https://www.instagram.com/craftedpod/" rel="nofollow"><strong>https://www.instagram.com/craftedpod/</strong></a><strong> </strong>@CraftedPod</p><p><br></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: <a href="https://a.co/d/5pqsuYE" rel="nofollow"><strong>https://a.co/d/5pqsuYE</strong></a></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow"><strong>https://keonte.bandcamp.com/album/a-loss-for-words</strong></a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p><a href="https://a.co/d/3KlouTY" rel="nofollow"><strong>https://a.co/d/3KlouTY</strong></a></p><p><br></p><p>___________________________________</p><p><br></p><p><strong>Song of The Week:</strong> Jessie Ware &#34;I Could Get Used To This&#34;</p><p><a href="https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996" rel="nofollow">https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996</a></p><p><strong>Show of the Week: </strong>Landman (Paramount)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 92: Investing in Your Marriage, Letting Go as Parents, and the Cole Walliser&amp;#39;s Glambot Email Controversy&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week’s episode explores what it really means to invest in what matters most. We talk about why marriages need intentional care to grow, how parenting requires releasing control as kids mature, and we unpack the Glambot controversy. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;💍 &lt;strong&gt;Forever Segment: &lt;/strong&gt;&lt;strong&gt;Reasons to Invest in Your Marriage&lt;/strong&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Marriage doesn’t thrive on autopilot. In this segment, we talk about why investing in your marriage matters just as much as investing in your health, faith, or career. Growth requires intention, effort, and consistency and relationships are no different. We break down why choosing to pour into your marriage is essential if you want it to get better, stronger, and last.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment: &lt;/strong&gt;&lt;strong&gt;Releasing Control as Kids Get Older&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;As kids grow, parenting has to shift. In this conversation, we explore what it looks like to release control as children get older; knowing when to step back, when to guide, and when to trust. We discuss how letting go in healthy ways helps build independence, confidence, and resilience in your kids without abandoning your role as a parent.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌍 &lt;strong&gt;Lifestyle Segment: &lt;/strong&gt;&lt;strong&gt;Cole Walliser, The Glambot Emails &amp;amp; The Apology&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We unpack the controversy surrounding &lt;/span&gt;&lt;strong&gt;Cole Walliser&lt;/strong&gt;&lt;span&gt;, the face of the viral red-carpet Glambot camera seen at major award shows. From leaked emails to online backlash, we discuss public reaction, accountability, and whether his apology felt sincere, or simply strategic in today’s cancel-culture climate.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Vacationing In Fictional Places&lt;/li&gt;&lt;li&gt;The Tomb of Qin Shi Huang&lt;/li&gt;&lt;li&gt;Investing In Your Marriage: The Reasons Why?&lt;/li&gt;&lt;li&gt;&lt;span&gt;Releasing Control as Kids Get Older&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Cole Walliser, The Glambot Emails &amp;amp; The Apology&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-&lt;strong&gt;&lt;em&gt;The Crafted Podcast:&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG&lt;/strong&gt;:&lt;strong&gt; &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/craftedpod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/craftedpod/&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;@CraftedPod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: &lt;a href=&#34;https://a.co/d/5pqsuYE&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/5pqsuYE&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://a.co/d/3KlouTY&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/3KlouTY&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Jessie Ware &amp;#34;I Could Get Used To This&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/i-could-get-used-to-this/1867222992?i=1867222996&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show of the Week: &lt;/strong&gt;Landman (Paramount)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Jan 2026 20:45:25 &#43;0000</pubDate>
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                <itunes:title>Ep. 91: The Kristy &amp; Desmond Scott Experience, Being Present for Your Kids &amp; iShowSpeed In Africa</itunes:title>
                <title>Ep. 91: The Kristy &amp; Desmond Scott Experience, Being Present for Your Kids &amp; iShowSpeed In Africa</title>

                <itunes:episode>91</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode covers love, legacy, and culture from three powerful angles. 

💍 Forever Segment: The Divorce of Kristy and Desmond Scott — Choosing Each Other Every Day
Every marriage faces crossroads. In this episode, we reflect on Kristy and Desmond Scott’s divorce and discuss what “choosing each other” actually looks like in real life. From communication to commitment, we break down practical ways to protect love before it starts slipping away.

🌱 Roots &amp; Bloom Segment: Present on Purpose — How Not to Abandon Your Children
Abandonment doesn’t always mean leaving, it can mean being physically present but emotionally absent. In this segment, we talk about what it really means to show up for your kids with intention, attention, and love, even in the middle of busy life.

🌍 Lifestyle Segment: iShowSpeed Touring Africa — Changing the Narrative
iShowSpeed’s tour of Africa is shifting how the world sees the continent. In this segment, we talk about how his journey highlights beauty, culture, joy, and diversity. . . challenging the outdated “save a child” narrative often pushed in Western media.

Today we’ll be touching on: 
-Have You Ever Won A Contest?
-How Long Can A Dolphin Hold It&#39;s Breathe?
-The End of Kristy and Desmond Scott: Could It Have Been Avoided?
-Present on Purpose: How Not to Abandon Your Children
-iShowSpeed Touring Africa</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 91: The Kristy &amp; Desmond Scott Experience, Being Present For Your Kids &amp; iShowSpeed In Africa</strong></p><p>This week’s episode covers love, legacy, and culture from three powerful angles. </p><p>💍 <strong>Forever Segment: The Divorce of Kristy and Desmond Scott — Choosing Each Other Every Day</strong></p><p>Every marriage faces crossroads. In this episode, we reflect on Kristy and Desmond Scott’s divorce and discuss what “choosing each other” actually looks like in real life. From communication to commitment, we break down practical ways to protect love before it starts slipping away.</p><p>🌱 <strong>Roots &amp; Bloom Segment: Present on Purpose — How Not to Abandon Your Children</strong></p><p>Abandonment doesn’t always mean leaving, it can mean being physically present but emotionally absent. In this segment, we talk about what it really means to show up for your kids with intention, attention, and love, even in the middle of busy life.</p><p>🌍 <strong>Lifestyle Segment: iShowSpeed Touring Africa — Changing the Narrative</strong></p><p>iShowSpeed’s tour of Africa is shifting how the world sees the continent. In this segment, we talk about how his journey highlights beauty, culture, joy, and diversity. . . challenging the outdated “save a child” narrative often pushed in Western media.</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Have You Ever Won A Contest?</li><li>How Long Can A Dolphin Hold It&#39;s Breathe?</li><li>The End of Kristy and Desmond Scott: Could It Have Been Avoided?</li><li>Present on Purpose: How Not to Abandon Your Children</li><li>iShowSpeed Touring Africa</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p>-<strong><em>The Crafted Podcast:</em></strong></p><p><strong>IG</strong>:<strong> </strong><a href="https://www.instagram.com/craftedpod/" rel="nofollow"><strong>https://www.instagram.com/craftedpod/</strong></a><strong> </strong>@CraftedPod</p><p><br></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: <a href="https://a.co/d/5pqsuYE" rel="nofollow"><strong>https://a.co/d/5pqsuYE</strong></a></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow"><strong>https://keonte.bandcamp.com/album/a-loss-for-words</strong></a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p><a href="https://a.co/d/3KlouTY" rel="nofollow"><strong>https://a.co/d/3KlouTY</strong></a></p><p><br></p><p>___________________________________</p><p><br></p><p><strong>Song of The Week:</strong> Teedra Moses &#34;Be Your Girl&#34;</p><p><a href="https://music.apple.com/us/album/be-your-girl/1480258047?i=1480258055" rel="nofollow"><strong>https://music.apple.com/us/album/be-your-girl/1480258047?i=1480258055</strong></a></p><p><strong>Film of the Week: </strong>Marty Supreme </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 91: The Kristy &amp;amp; Desmond Scott Experience, Being Present For Your Kids &amp;amp; iShowSpeed In Africa&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This week’s episode covers love, legacy, and culture from three powerful angles. &lt;/p&gt;&lt;p&gt;💍 &lt;strong&gt;Forever Segment: The Divorce of Kristy and Desmond Scott — Choosing Each Other Every Day&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Every marriage faces crossroads. In this episode, we reflect on Kristy and Desmond Scott’s divorce and discuss what “choosing each other” actually looks like in real life. From communication to commitment, we break down practical ways to protect love before it starts slipping away.&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment: Present on Purpose — How Not to Abandon Your Children&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Abandonment doesn’t always mean leaving, it can mean being physically present but emotionally absent. In this segment, we talk about what it really means to show up for your kids with intention, attention, and love, even in the middle of busy life.&lt;/p&gt;&lt;p&gt;🌍 &lt;strong&gt;Lifestyle Segment: iShowSpeed Touring Africa — Changing the Narrative&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;iShowSpeed’s tour of Africa is shifting how the world sees the continent. In this segment, we talk about how his journey highlights beauty, culture, joy, and diversity. . . challenging the outdated “save a child” narrative often pushed in Western media.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Have You Ever Won A Contest?&lt;/li&gt;&lt;li&gt;How Long Can A Dolphin Hold It&amp;#39;s Breathe?&lt;/li&gt;&lt;li&gt;The End of Kristy and Desmond Scott: Could It Have Been Avoided?&lt;/li&gt;&lt;li&gt;Present on Purpose: How Not to Abandon Your Children&lt;/li&gt;&lt;li&gt;iShowSpeed Touring Africa&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-&lt;strong&gt;&lt;em&gt;The Crafted Podcast:&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG&lt;/strong&gt;:&lt;strong&gt; &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/craftedpod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/craftedpod/&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;@CraftedPod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: &lt;a href=&#34;https://a.co/d/5pqsuYE&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/5pqsuYE&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://a.co/d/3KlouTY&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://a.co/d/3KlouTY&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Teedra Moses &amp;#34;Be Your Girl&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/be-your-girl/1480258047?i=1480258055&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://music.apple.com/us/album/be-your-girl/1480258047?i=1480258055&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;Marty Supreme &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Jan 2026 21:30:24 &#43;0000</pubDate>
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                <itunes:title>Ep. 90: Looking Back to Move Forward: Our 2025 Family Reflection</itunes:title>
                <title>Ep. 90: Looking Back to Move Forward: Our 2025 Family Reflection</title>

                <itunes:episode>90</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>To close out the year and step into a fresh start, we’re dropping a special mini pod in honor of the New Year. Shorter than our usual episodes, but packed with reflection, honesty, and intention as we look back on 2025 together.

💍 Forever Segment — Marriage Audit
We take a real look at our marriage in 2025. Did we grow closer? Where were the highs and the hard moments? What lessons did the year teach us about communication, partnership, and love moving forward?

🌱 Roots &amp; Bloom Segment — Parenting Audit
Parenting comes with constant learning curves. We reflect on how we showed up for our kids this year, what worked, what needs adjusting, and if our kids could grade us, what they might say. We also talk about intentional changes we want to make in the new year.

✨ Lifestyle Segment — Top 3s of 2025
To keep it light, we wrap up the episode sharing our Top 3 Movies, Music picks, and Favorite Moments from 2025. The things that made us laugh, think, and pause along the way.

As we head into the new year, this episode is all about reflection without judgment and growth without pressure. Here’s to learning from the past and moving forward together.
</itunes:summary>
                <description><![CDATA[<p>Ep. 90: Looking Back to Move Forward: Our 2025 Family Reflection</p><p>To close out the year and step into a fresh start, we’re dropping a <em>special mini pod</em> in honor of the New Year. Shorter than our usual episodes, but packed with reflection, honesty, and intention as we look back on 2025 together.</p><p>💍 <strong>Forever Segment — <em>Marriage Audit</em></strong></p><p>We take a real look at our marriage in 2025. Did we grow closer? Where were the highs and the hard moments? What lessons did the year teach us about communication, partnership, and love moving forward?</p><p>🌱 <strong>Roots &amp; Bloom Segment — <em>Parenting Audit</em></strong></p><p>Parenting comes with constant learning curves. We reflect on how we showed up for our kids this year, what worked, what needs adjusting, and if our kids could grade us, what they might say. We also talk about intentional changes we want to make in the new year.</p><p>✨ <strong>Lifestyle Segment — <em>Top 3s of 2025</em></strong></p><p>To keep it light, we wrap up the episode sharing our <strong>Top 3 Movies, Music picks, and Favorite Moments</strong> from 2025. The things that made us laugh, think, and pause along the way.</p><p>As we head into the new year, this episode is all about reflection without judgment and growth without pressure. Here’s to learning from the past and moving forward together.</p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 90: Looking Back to Move Forward: Our 2025 Family Reflection&lt;/p&gt;&lt;p&gt;To close out the year and step into a fresh start, we’re dropping a &lt;em&gt;special mini pod&lt;/em&gt; in honor of the New Year. Shorter than our usual episodes, but packed with reflection, honesty, and intention as we look back on 2025 together.&lt;/p&gt;&lt;p&gt;💍 &lt;strong&gt;Forever Segment — &lt;em&gt;Marriage Audit&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We take a real look at our marriage in 2025. Did we grow closer? Where were the highs and the hard moments? What lessons did the year teach us about communication, partnership, and love moving forward?&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Parenting Audit&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Parenting comes with constant learning curves. We reflect on how we showed up for our kids this year, what worked, what needs adjusting, and if our kids could grade us, what they might say. We also talk about intentional changes we want to make in the new year.&lt;/p&gt;&lt;p&gt;✨ &lt;strong&gt;Lifestyle Segment — &lt;em&gt;Top 3s of 2025&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;To keep it light, we wrap up the episode sharing our &lt;strong&gt;Top 3 Movies, Music picks, and Favorite Moments&lt;/strong&gt; from 2025. The things that made us laugh, think, and pause along the way.&lt;/p&gt;&lt;p&gt;As we head into the new year, this episode is all about reflection without judgment and growth without pressure. Here’s to learning from the past and moving forward together.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 Jan 2026 03:15:35 &#43;0000</pubDate>
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                <itunes:title>Ep. 89: Married Young, Becoming Parents &amp; Reviewing Disney World: Our Honest Truth</itunes:title>
                <title>Ep. 89: Married Young, Becoming Parents &amp; Reviewing Disney World: Our Honest Truth</title>

                <itunes:episode>89</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week we’re looking at love, legacy, and life with kids. From getting married young, to deciding whether children are truly a “benefit,” to finally taking on the most magical (and exhausting) place on Earth as a family.

💍 Forever Segment — Was Young Love Destiny or a Developmental Delay?
We tell the truth about getting married young. Was it fate, immaturity, divine timing, or all of the above? We unpack what couples gain (and lose) when they commit early, how maturity affects marriage, and what we’ve learned along the way.

👶 Roots &amp; Bloom Segment — Becoming Parents: Is There Really a Benefit to Having Kids?
Kids are expensive, emotional, hilarious, stressful, life-changing but are they actually a benefit? We explore personal meaning, family legacy, fulfillment, and whether parenting makes life richer or just busier.

🎢 Lifestyle Segment — Disney World vs. Disneyland: The Orlando Review
We recap our first family trip to Disney World Orlando. The highlights, the frustrations, the magic, and the meltdowns. What did we love? What could’ve stayed in Florida? And how does it compare to our California classic, Disneyland?

Today we’ll be touching on: 
What Random Things Annoy You?
The Birth of Nintendo 
Married Young: Destiny or Developmental Delay?
Parenting: Is There A Benefit to Having Kids?
Disney World vs. Disneyland: The Orlando Review</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 89: Married Young, Becoming Parents &amp; Reviewing Disney World: Our Honest Truth</strong></p><p>This week we’re looking at love, legacy, and life with kids. From getting married young, to deciding whether children are truly a “benefit,” to finally taking on the most magical (and exhausting) place on Earth as a family.</p><p>💍 <strong>Forever Segment — <em>Was Young Love Destiny or a Developmental Delay?</em></strong></p><p>We tell the truth about getting married young. Was it fate, immaturity, divine timing, or all of the above? We unpack what couples gain (and lose) when they commit early, how maturity affects marriage, and what we’ve learned along the way.</p><p>👶 <strong>Roots &amp; Bloom Segment — <em>Becoming Parents: Is There Really a Benefit to Having Kids?</em></strong></p><p>Kids are expensive, emotional, hilarious, stressful, life-changing but are they actually a <em>benefit</em>? We explore personal meaning, family legacy, fulfillment, and whether parenting makes life richer or just busier.</p><p>🎢 <strong>Lifestyle Segment — <em>Disney World vs. Disneyland: The Orlando Review</em></strong></p><p>We recap our first family trip to Disney World Orlando. The highlights, the frustrations, the magic, and the meltdowns. What did we love? What could’ve stayed in Florida? And how does it compare to our California classic, Disneyland?</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>What Random Things Annoy You?</li><li>The Birth of Nintendo </li><li>Married Young: Destiny or Developmental Delay?</li><li>Parenting: Is There A Benefit to Having Kids?</li><li>Disney World vs. Disneyland: The Orlando Review</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> Luke Chiang &#34;What Can I Do?&#34;</p><p><a href="https://music.apple.com/us/album/what-can-i-do/1843404319?i=1843404323" rel="nofollow">https://music.apple.com/us/album/what-can-i-do/1843404319?i=1843404323</a></p><p><strong>Show of the Week: </strong>Welcome To Derry (HBO Max)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 89: Married Young, Becoming Parents &amp;amp; Reviewing Disney World: Our Honest Truth&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This week we’re looking at love, legacy, and life with kids. From getting married young, to deciding whether children are truly a “benefit,” to finally taking on the most magical (and exhausting) place on Earth as a family.&lt;/p&gt;&lt;p&gt;💍 &lt;strong&gt;Forever Segment — &lt;em&gt;Was Young Love Destiny or a Developmental Delay?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We tell the truth about getting married young. Was it fate, immaturity, divine timing, or all of the above? We unpack what couples gain (and lose) when they commit early, how maturity affects marriage, and what we’ve learned along the way.&lt;/p&gt;&lt;p&gt;👶 &lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Becoming Parents: Is There Really a Benefit to Having Kids?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Kids are expensive, emotional, hilarious, stressful, life-changing but are they actually a &lt;em&gt;benefit&lt;/em&gt;? We explore personal meaning, family legacy, fulfillment, and whether parenting makes life richer or just busier.&lt;/p&gt;&lt;p&gt;🎢 &lt;strong&gt;Lifestyle Segment — &lt;em&gt;Disney World vs. Disneyland: The Orlando Review&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We recap our first family trip to Disney World Orlando. The highlights, the frustrations, the magic, and the meltdowns. What did we love? What could’ve stayed in Florida? And how does it compare to our California classic, Disneyland?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Random Things Annoy You?&lt;/li&gt;&lt;li&gt;The Birth of Nintendo &lt;/li&gt;&lt;li&gt;Married Young: Destiny or Developmental Delay?&lt;/li&gt;&lt;li&gt;Parenting: Is There A Benefit to Having Kids?&lt;/li&gt;&lt;li&gt;Disney World vs. Disneyland: The Orlando Review&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Luke Chiang &amp;#34;What Can I Do?&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/what-can-i-do/1843404319?i=1843404323&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/what-can-i-do/1843404319?i=1843404323&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show of the Week: &lt;/strong&gt;Welcome To Derry (HBO Max)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Dec 2025 19:30:32 &#43;0000</pubDate>
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                <itunes:title>Ep. 88: Is Marriage Worth It? Raising Kids Who Still Choose You &amp; A Disney Cliffhanger</itunes:title>
                <title>Ep. 88: Is Marriage Worth It? Raising Kids Who Still Choose You &amp; A Disney Cliffhanger</title>

                <itunes:episode>88</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week, we’re diving into the realities of marriage, the long-term heart work of parenting, and a quick tease for what’s coming next!

💍 Forever Segment — Marriage: Benefit or Burden?
We unpack the age-old question: Is marriage something that elevates your life or something that weighs you down? We explore how perspective, partnership, and personal expectations shape the way couples experience marriage and why the answer isn’t as simple as it seems.

🌱 Roots &amp; Bloom Segment — Raising Children Who Keep Coming Home, Pt. 2
In part two of our series, we talk about what it really takes to build a bond with your children that lasts long after they’ve grown up. From emotional safety to shared experiences, we dig into how parents can cultivate lifelong connection.

🎢 Lifestyle Segment — To Be Continued…
We ran out of time this week but be sure to catch our next episode where we break down our full Disney vacation experience! From rides to parenting wins (and fails), you won’t want to miss it.

Today we’ll be touching on: 
Who Was Your Favorite Rapper Before The Age 13?
The South Korean Military 
Marriage: Benefit or Burden?
Raising Children Who Keep Coming Home Pt. 2
Our Disney Trip (To Be Continued)</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 88: </strong><strong>Is Marriage Worth It? Raising Kids Who Still Choose You &amp; A Disney Cliffhanger</strong></p><p>This week, we’re diving into the realities of marriage, the long-term heart work of parenting, and a quick tease for what’s coming next!</p><p>💍 <strong>Forever Segment — <em>Marriage: Benefit or Burden?</em></strong></p><p>We unpack the age-old question: Is marriage something that elevates your life or something that weighs you down? We explore how perspective, partnership, and personal expectations shape the way couples experience marriage and why the answer isn’t as simple as it seems.</p><p>🌱 <strong>Roots &amp; Bloom Segment — <em>Raising Children Who Keep Coming Home, Pt. 2</em></strong></p><p>In part two of our series, we talk about what it really takes to build a bond with your children that lasts long after they’ve grown up. From emotional safety to shared experiences, we dig into how parents can cultivate lifelong connection.</p><p>🎢 Lifestyle Segment — <em>To Be Continued…</em></p><p>We ran out of time this week but be sure to catch our next episode where we break down our full Disney vacation experience! From rides to parenting wins (and fails), you won’t want to miss it.</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Who Was Your Favorite Rapper Before The Age 13?</li><li>The South Korean Military </li><li>Marriage: Benefit or Burden?</li><li>Raising Children Who Keep Coming Home Pt. 2</li><li>Our Disney Trip (To Be Continued)</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> Laufey &#34;Forget-Me-Not&#34;</p><p><a href="https://music.apple.com/us/album/forget-me-not/1834263082?i=1834263123" rel="nofollow">https://music.apple.com/us/album/forget-me-not/1834263082?i=1834263123</a></p><p><strong>Show of the Week: </strong>Barry (HBO Max)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 88: &lt;/strong&gt;&lt;strong&gt;Is Marriage Worth It? Raising Kids Who Still Choose You &amp;amp; A Disney Cliffhanger&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This week, we’re diving into the realities of marriage, the long-term heart work of parenting, and a quick tease for what’s coming next!&lt;/p&gt;&lt;p&gt;💍 &lt;strong&gt;Forever Segment — &lt;em&gt;Marriage: Benefit or Burden?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We unpack the age-old question: Is marriage something that elevates your life or something that weighs you down? We explore how perspective, partnership, and personal expectations shape the way couples experience marriage and why the answer isn’t as simple as it seems.&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Raising Children Who Keep Coming Home, Pt. 2&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In part two of our series, we talk about what it really takes to build a bond with your children that lasts long after they’ve grown up. From emotional safety to shared experiences, we dig into how parents can cultivate lifelong connection.&lt;/p&gt;&lt;p&gt;🎢 Lifestyle Segment — &lt;em&gt;To Be Continued…&lt;/em&gt;&lt;/p&gt;&lt;p&gt;We ran out of time this week but be sure to catch our next episode where we break down our full Disney vacation experience! From rides to parenting wins (and fails), you won’t want to miss it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Who Was Your Favorite Rapper Before The Age 13?&lt;/li&gt;&lt;li&gt;The South Korean Military &lt;/li&gt;&lt;li&gt;Marriage: Benefit or Burden?&lt;/li&gt;&lt;li&gt;Raising Children Who Keep Coming Home Pt. 2&lt;/li&gt;&lt;li&gt;Our Disney Trip (To Be Continued)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Laufey &amp;#34;Forget-Me-Not&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/forget-me-not/1834263082?i=1834263123&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/forget-me-not/1834263082?i=1834263123&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show of the Week: &lt;/strong&gt;Barry (HBO Max)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Dec 2025 21:25:33 &#43;0000</pubDate>
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                <itunes:duration>4094</itunes:duration>
                
                
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                <itunes:title>Ep. 87: Escaping the Roommate Stage, Raising Kids Who Still Call &amp; TikTok Church Experiment</itunes:title>
                <title>Ep. 87: Escaping the Roommate Stage, Raising Kids Who Still Call &amp; TikTok Church Experiment</title>

                <itunes:episode>87</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode is all about connection: rediscovering it in marriage, sustaining it with our children, and questioning it in the age of viral faith and social media.

💑 Forever Segment — The Silent Drift &amp; The Intentional Return
We’re unpacking one of the quietest relationship killers: emotional distance. How do couples go from passionate partners to polite roommates and, more importantly, how do they find their way back? We talk about the small choices that rebuild intimacy and the daily habits that turn drifting into direction.

🌱 Roots &amp; Bloom Segment — Raising Children Who Keep Coming Home
What does it mean to raise securely attached children who still want to be around you when they’re grown? We explore how emotional safety, consistent love, and healthy boundaries create relationships that last well beyond childhood.

🙏 Lifestyle Segment — The Appalachian Grandpa &amp; The TikTok Church Experiment
“The Appalachian Grandpa” and the “TikTok Church” experiment. Would your church give a single mother a can of formula for her starving child? What do these trends say about faith, influence, and the way people are finding (or performing) spirituality online?

Today we’ll be touching on: 
The Mary Crystie mystery
The Silent Drift &amp; The Intentional Return: The Roomate Marriage
Raising Children Who Keep Coming Home
The TikTok Appalachian Grandpa
</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 87: Escaping the Roommate Stage, Raising Kids Who Still Call &amp; TikTok Church Experiment</strong></p><p>This week’s episode is all about connection: rediscovering it in marriage, sustaining it with our children, and questioning it in the age of viral faith and social media.</p><p><br></p><p>💑 <strong>Forever Segment — <em>The Silent Drift &amp; The Intentional Return</em></strong></p><p>We’re unpacking one of the quietest relationship killers: emotional distance. How do couples go from passionate partners to polite roommates and, more importantly, how do they find their way back? We talk about the small choices that rebuild intimacy and the daily habits that turn drifting into direction.</p><p><br></p><p>🌱 <strong>Roots &amp; Bloom Segment — <em>Raising Children Who Keep Coming Home</em></strong></p><p>What does it mean to raise securely attached children who still <em>want</em> to be around you when they’re grown? We explore how emotional safety, consistent love, and healthy boundaries create relationships that last well beyond childhood.</p><p><br></p><p>🙏 <strong>Lifestyle Segment — <em>The Appalachian Grandpa &amp; The TikTok Church Experiment</em></strong></p><p>“The Appalachian Grandpa” and the “TikTok Church” experiment. Would your church give a single mother a can of formula for her starving child? What do these trends say about faith, influence, and the way people are finding (or performing) spirituality online?</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>The Mary Crystie mystery</li><li>The Silent Drift &amp; The Intentional Return: The Roomate Marriage</li><li>Raising Children Who Keep Coming Home</li><li>The TikTok Appalachian Grandpa</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> Leon Thomas &#34;My Muse&#34;</p><p><a href="https://music.apple.com/us/album/my-muse/1847991335?i=1847991347" rel="nofollow">https://music.apple.com/us/album/my-muse/1847991335?i=1847991347</a></p><p><strong>Film of the Week: </strong>All Her Fault (Peacock)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 87: Escaping the Roommate Stage, Raising Kids Who Still Call &amp;amp; TikTok Church Experiment&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This week’s episode is all about connection: rediscovering it in marriage, sustaining it with our children, and questioning it in the age of viral faith and social media.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💑 &lt;strong&gt;Forever Segment — &lt;em&gt;The Silent Drift &amp;amp; The Intentional Return&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We’re unpacking one of the quietest relationship killers: emotional distance. How do couples go from passionate partners to polite roommates and, more importantly, how do they find their way back? We talk about the small choices that rebuild intimacy and the daily habits that turn drifting into direction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Raising Children Who Keep Coming Home&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What does it mean to raise securely attached children who still &lt;em&gt;want&lt;/em&gt; to be around you when they’re grown? We explore how emotional safety, consistent love, and healthy boundaries create relationships that last well beyond childhood.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🙏 &lt;strong&gt;Lifestyle Segment — &lt;em&gt;The Appalachian Grandpa &amp;amp; The TikTok Church Experiment&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;“The Appalachian Grandpa” and the “TikTok Church” experiment. Would your church give a single mother a can of formula for her starving child? What do these trends say about faith, influence, and the way people are finding (or performing) spirituality online?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Mary Crystie mystery&lt;/li&gt;&lt;li&gt;The Silent Drift &amp;amp; The Intentional Return: The Roomate Marriage&lt;/li&gt;&lt;li&gt;Raising Children Who Keep Coming Home&lt;/li&gt;&lt;li&gt;The TikTok Appalachian Grandpa&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Leon Thomas &amp;#34;My Muse&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/my-muse/1847991335?i=1847991347&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/my-muse/1847991335?i=1847991347&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;All Her Fault (Peacock)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 21 Nov 2025 14:40:32 &#43;0000</pubDate>
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                <itunes:duration>3463</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 86: For Better, For Worse, For Outkast: Marriage Meltdowns, Parenting, and Atlanta Vibes</itunes:title>
                <title>Ep. 86: For Better, For Worse, For Outkast: Marriage Meltdowns, Parenting, and Atlanta Vibes</title>

                <itunes:episode>86</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week’s episode dives deep into faith, family, and fun; from navigating the hardest moments in marriage to learning how to regulate our emotions as parents, and even a firsthand look at a major music festival experience!


💍 Forever Segment — When the Fantasy Fades, Does Your Faith Remain?
We explore what the “worse” in “for better or for worse” truly means. When life tests your marriage through loss, stress, distance, or disappointment. . . how do you safeguard your relationship before those moments arrive? This segment is all about building faith-based resilience when the fantasy fades.

🧘🏾‍♀️ Roots &amp; Bloom Segment — Pause, Breathe, Then Parent
Parenting starts with emotional regulation. . . ours. We discuss the power of pausing, breathing, and modeling calmness for our children. How do our emotions shape theirs? And what steps can we take to make emotional balance a daily practice, not a reaction?

🎶 Lifestyle Segment — The ONE MusicFest: Atlanta Edition
Keonte shares his surprise birthday trip to Atlanta, GA to attend his very first music festival! From legendary performances by Outkast and Mary J. Blige to the rising sounds of newcomer Leon Thomas, he gives us the full behind-the-scenes on what the experience was like and whether he’d ever do it again.

Today we’ll be touching on: 
When&#39;s The Last Time You Did Something For the First Time?
Raising People From The Dead: The Essie Dunbar Story
Why Are Kids So Messy? Help! 
For Better or For Worse: When the Fantasy Fades, Does Your Faith Remain?
Emotional Regulation In Parents
ONE MusicFest: Outkast, Ludacris, Mary J. Blige &amp; Swag Surfing In Atlanta</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 86: For Better, For Worse, For Outkast: Marriage Meltdowns, Parenting, and Atlanta Vibes</strong></p><p><span>This week’s episode dives deep into faith, family, and fun; from navigating the hardest moments in marriage to learning how to regulate our emotions as parents, and even a firsthand look at a major music festival experience!</span></p><p><br></p><p>💍 <strong>Forever Segment — <em>When the Fantasy Fades, Does Your Faith Remain?</em></strong></p><p>We explore what the <em>“worse”</em> in “for better or for worse” truly means. When life tests your marriage through loss, stress, distance, or disappointment. . . how do you safeguard your relationship before those moments arrive? This segment is all about building faith-based resilience when the fantasy fades.</p><p><br></p><p><span>🧘🏾‍♀️ </span><strong>Roots &amp; Bloom Segment — <em>Pause, Breathe, Then Parent</em></strong></p><p><span>Parenting starts with emotional regulation. . . ours. We discuss the power of pausing, breathing, and modeling calmness for our children. How do our emotions shape theirs? And what steps can we take to make emotional balance a daily practice, not a reaction?</span></p><p><br></p><p><span>🎶 </span><strong>Lifestyle Segment — <em>The ONE MusicFest: Atlanta Edition</em></strong></p><p><span>Keonte shares his surprise birthday trip to Atlanta, GA to attend his very first music festival! From legendary performances by Outkast and Mary J. Blige to the rising sounds of newcomer Leon Thomas, he gives us the full behind-the-scenes on what the experience was like and whether he’d ever do it again.</span></p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>When&#39;s The Last Time You Did Something For the First Time?</li><li>Raising People From The Dead: The Essie Dunbar Story</li><li>Why Are Kids So Messy? Help! </li><li>For Better or For Worse: When the Fantasy Fades, Does Your Faith Remain?</li><li>Emotional Regulation In Parents</li><li>ONE MusicFest: Outkast, Ludacris, Mary J. Blige &amp; Swag Surfing In Atlanta </li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> Luke Chiang &#34;Never Tell&#34;</p><p><a href="https://music.apple.com/us/album/never-tell/1741674901?i=1741674910" rel="nofollow">https://music.apple.com/us/album/never-tell/1741674901?i=1741674910</a></p><p><br></p><p><strong>Film of the Week: </strong>They Call Him Mostly Harmless (HBOMax)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 86: For Better, For Worse, For Outkast: Marriage Meltdowns, Parenting, and Atlanta Vibes&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week’s episode dives deep into faith, family, and fun; from navigating the hardest moments in marriage to learning how to regulate our emotions as parents, and even a firsthand look at a major music festival experience!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💍 &lt;strong&gt;Forever Segment — &lt;em&gt;When the Fantasy Fades, Does Your Faith Remain?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We explore what the &lt;em&gt;“worse”&lt;/em&gt; in “for better or for worse” truly means. When life tests your marriage through loss, stress, distance, or disappointment. . . how do you safeguard your relationship before those moments arrive? This segment is all about building faith-based resilience when the fantasy fades.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🧘🏾‍♀️ &lt;/span&gt;&lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Pause, Breathe, Then Parent&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Parenting starts with emotional regulation. . . ours. We discuss the power of pausing, breathing, and modeling calmness for our children. How do our emotions shape theirs? And what steps can we take to make emotional balance a daily practice, not a reaction?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🎶 &lt;/span&gt;&lt;strong&gt;Lifestyle Segment — &lt;em&gt;The ONE MusicFest: Atlanta Edition&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Keonte shares his surprise birthday trip to Atlanta, GA to attend his very first music festival! From legendary performances by Outkast and Mary J. Blige to the rising sounds of newcomer Leon Thomas, he gives us the full behind-the-scenes on what the experience was like and whether he’d ever do it again.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;When&amp;#39;s The Last Time You Did Something For the First Time?&lt;/li&gt;&lt;li&gt;Raising People From The Dead: The Essie Dunbar Story&lt;/li&gt;&lt;li&gt;Why Are Kids So Messy? Help! &lt;/li&gt;&lt;li&gt;For Better or For Worse: When the Fantasy Fades, Does Your Faith Remain?&lt;/li&gt;&lt;li&gt;Emotional Regulation In Parents&lt;/li&gt;&lt;li&gt;ONE MusicFest: Outkast, Ludacris, Mary J. Blige &amp;amp; Swag Surfing In Atlanta &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Luke Chiang &amp;#34;Never Tell&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/never-tell/1741674901?i=1741674910&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/never-tell/1741674901?i=1741674910&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;They Call Him Mostly Harmless (HBOMax)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Nov 2025 14:55:07 &#43;0000</pubDate>
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                <itunes:title>Ep. 85: From ‘If He Wanted To, He Would’ to ‘Who Can We Trust?’ The Perfect Neighbor &amp; Accountability</itunes:title>
                <title>Ep. 85: From ‘If He Wanted To, He Would’ to ‘Who Can We Trust?’ The Perfect Neighbor &amp; Accountability</title>

                <itunes:episode>85</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week, we’re unpacking love, protection, and accountability. From how effort shows up in relationships, to the realities of parenting in an unpredictable world, to why honesty seems to be on life support in today’s society.

❤️ Forever Segment — Effort, Energy, and the Myth of Perfect Love
“If he wanted to, he would.” We’re breaking down this viral phrase and talking about what real effort looks like in marriage. How does social media shape our expectations of love? Should we ever compare our relationships to others? And how do you show your spouse love beyond words and likes?

🏡 Roots &amp; Bloom Segment — Protecting Our Kids in a World Full of Neighbors
Inspired by Netflix’s chilling documentary The Perfect Neighbor, we reflect on parenting in a time when safety isn’t guaranteed, even close to home. How do we teach awareness without fear, and make decisions that prioritize our children’s security and well-being?

⚖️ Lifestyle Segment — America’s Accountability Problem
From politics to personal life, lying has become the national pastime. We’re asking why people keep denying the truth even when they’ve been caught, and how the “innocent until proven guilty” mindset affects our culture’s relationship with accountability and integrity.

Today we’ll be touching on: 
Which Countries Would You Live In?
Why &amp; When Was Morse Code Created?
If He Wanted To, He Would: A Deep Dive Into &#34;Perfect Love&#34; Culture
Netflix&#39;s The Perfect Neighbor
Caught Red Handed And Still Lying: America&#39;s Accountability Problem
</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 85: From ‘If He Wanted To, He Would’ to ‘Who Can We Trust?’ The Perfect Neighbor &amp; Accountability</strong></p><p>This week, we’re unpacking love, protection, and accountability. From how effort shows up in relationships, to the realities of parenting in an unpredictable world, to why honesty seems to be on life support in today’s society.</p><p><br></p><p>❤️ <strong>Forever Segment — <em>Effort, Energy, and the Myth of Perfect Love</em></strong></p><p>“If he wanted to, he would.” We’re breaking down this viral phrase and talking about what real effort looks like in marriage. How does social media shape our expectations of love? Should we ever compare our relationships to others? And how do you show your spouse love beyond words and likes?</p><p><br></p><p>🏡 <strong>Roots &amp; Bloom Segment — <em>Protecting Our Kids in a World Full of Neighbors</em></strong></p><p>Inspired by Netflix’s chilling documentary <em>The Perfect Neighbor</em>, we reflect on parenting in a time when safety isn’t guaranteed, even close to home. How do we teach awareness without fear, and make decisions that prioritize our children’s security and well-being?</p><p><br></p><p>⚖️ <strong>Lifestyle Segment — <em>America’s Accountability Problem</em></strong></p><p>From politics to personal life, lying has become the national pastime. We’re asking why people keep denying the truth even when they’ve been caught, and how the “innocent until proven guilty” mindset affects our culture’s relationship with accountability and integrity.</p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Which Countries Would You Live In?</li><li>Why &amp; When Was Morse Code Created?</li><li>If He Wanted To, He Would: A Deep Dive Into &#34;Perfect Love&#34; Culture</li><li>Netflix&#39;s <em>The Perfect Neighbor</em></li><li>Caught Red Handed And Still Lying: America&#39;s Accountability Problem</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> Sienna Spiro &#34;You Stole The Show&#34;</p><p><a href="https://music.apple.com/us/album/you-stole-the-show/1825742569?i=1825742570" rel="nofollow">https://music.apple.com/us/album/you-stole-the-show/1825742569?i=1825742570</a></p><p><br></p><p><strong>Film of the Week: </strong>The Perfect Neighbor (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 85: From ‘If He Wanted To, He Would’ to ‘Who Can We Trust?’ The Perfect Neighbor &amp;amp; Accountability&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This week, we’re unpacking love, protection, and accountability. From how effort shows up in relationships, to the realities of parenting in an unpredictable world, to why honesty seems to be on life support in today’s society.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;❤️ &lt;strong&gt;Forever Segment — &lt;em&gt;Effort, Energy, and the Myth of Perfect Love&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;“If he wanted to, he would.” We’re breaking down this viral phrase and talking about what real effort looks like in marriage. How does social media shape our expectations of love? Should we ever compare our relationships to others? And how do you show your spouse love beyond words and likes?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🏡 &lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Protecting Our Kids in a World Full of Neighbors&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Inspired by Netflix’s chilling documentary &lt;em&gt;The Perfect Neighbor&lt;/em&gt;, we reflect on parenting in a time when safety isn’t guaranteed, even close to home. How do we teach awareness without fear, and make decisions that prioritize our children’s security and well-being?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⚖️ &lt;strong&gt;Lifestyle Segment — &lt;em&gt;America’s Accountability Problem&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;From politics to personal life, lying has become the national pastime. We’re asking why people keep denying the truth even when they’ve been caught, and how the “innocent until proven guilty” mindset affects our culture’s relationship with accountability and integrity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Which Countries Would You Live In?&lt;/li&gt;&lt;li&gt;Why &amp;amp; When Was Morse Code Created?&lt;/li&gt;&lt;li&gt;If He Wanted To, He Would: A Deep Dive Into &amp;#34;Perfect Love&amp;#34; Culture&lt;/li&gt;&lt;li&gt;Netflix&amp;#39;s &lt;em&gt;The Perfect Neighbor&lt;/em&gt;&lt;/li&gt;&lt;li&gt;Caught Red Handed And Still Lying: America&amp;#39;s Accountability Problem&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Sienna Spiro &amp;#34;You Stole The Show&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/you-stole-the-show/1825742569?i=1825742570&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/you-stole-the-show/1825742569?i=1825742570&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;The Perfect Neighbor (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 Oct 2025 13:00:51 &#43;0000</pubDate>
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                <itunes:duration>3862</itunes:duration>
                
                
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                <itunes:title>Ep. 84: Safe Love, Strong Kids &amp; Ayesha Curry: What Real Security Looks Like</itunes:title>
                <title>Ep. 84: Safe Love, Strong Kids &amp; Ayesha Curry: What Real Security Looks Like</title>

                <itunes:episode>84</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week, we’re unpacking love, growth, and grace; from how we build safety in marriage, to how we nurture our children’s strengths, to how we respond to public opinions about other people’s relationships.

💞 Forever Segment — Safe Love: Building Security in Your Marriage
What makes love feel safe? We explore attachment styles (secure, anxious, avoidant, and fearful avoidant) and discuss how understanding your own can help you build deeper trust and connection in your relationship.

🌱 Roots &amp; Bloom Segment — Grow What’s Strong: Strengths-Based Parenting
Instead of focusing on what kids can’t do, what if we built around what they do well? We dive into the power of strengths-based parenting, how to balance encouragement with accountability, and ways to help kids thrive by leading with their gifts.

💬 Lifestyle Segment — Ayesha Curry vs. The Internet
Did Ayesha really say anything wrong? We break down the social-media outrage, explore why people are so invested in other people’s marriages, and talk about what this says about our culture, comparison, and public vulnerability.

Today we’ll be touching on: 
Do Animals Speak Different Languages?
Prison Breaks (How Often Do They Happen?)
Safe Love: Building Security In Your Marriage
Grow What&#39;s Strong: Strengths Based Parenting
Ayesha Curry Vs. The Internet</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 84: Safe Love, Strong Kids &amp; Ayesha Curry: What Real Security Looks Like</strong></p><p><span>This week, we’re unpacking love, growth, and grace; from how we build safety in marriage, to how we nurture our children’s strengths, to how we respond to public opinions about other people’s relationships.</span></p><p><br></p><p><span>💞 </span><strong>Forever Segment — <em>Safe Love: Building Security in Your Marriage</em></strong></p><p><span>What makes love feel safe? We explore attachment styles (secure, anxious, avoidant, and fearful avoidant) and discuss how understanding your own can help you build deeper trust and connection in your relationship.</span></p><p><br></p><p><span>🌱 </span><strong>Roots &amp; Bloom Segment — <em>Grow What’s Strong: Strengths-Based Parenting</em></strong></p><p><span>Instead of focusing on what kids can’t do, what if we built around what they do </span><em>well</em><span>? We dive into the power of strengths-based parenting, how to balance encouragement with accountability, and ways to help kids thrive by leading with their gifts.</span></p><p><br></p><p><span>💬 </span><strong>Lifestyle Segment — <em>Ayesha Curry vs. The Internet</em></strong></p><p><span>Did Ayesha really say anything wrong? We break down the social-media outrage, explore why people are so invested in other people’s marriages, and talk about what this says about our culture, comparison, and public vulnerability.</span></p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Do Animals Speak Different Languages?</li><li>Prison Breaks (How Often Do They Happen?)</li><li>Safe Love: Building Security In Your Marriage</li><li>Grow What&#39;s Strong: Strengths Based Parenting</li><li>Ayesha Curry Vs. The Internet</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> J. Cole &#34;Love Yourz&#34;</p><p><a href="https://music.apple.com/us/album/love-yourz/1600772499?i=1600773052" rel="nofollow">https://music.apple.com/us/album/love-yourz/1600772499?i=1600773052</a></p><p><br></p><p><strong>Film of the Week: </strong>Gabby&#39;s Dollhouse: The Movie</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 84: Safe Love, Strong Kids &amp;amp; Ayesha Curry: What Real Security Looks Like&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week, we’re unpacking love, growth, and grace; from how we build safety in marriage, to how we nurture our children’s strengths, to how we respond to public opinions about other people’s relationships.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💞 &lt;/span&gt;&lt;strong&gt;Forever Segment — &lt;em&gt;Safe Love: Building Security in Your Marriage&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What makes love feel safe? We explore attachment styles (secure, anxious, avoidant, and fearful avoidant) and discuss how understanding your own can help you build deeper trust and connection in your relationship.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🌱 &lt;/span&gt;&lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Grow What’s Strong: Strengths-Based Parenting&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Instead of focusing on what kids can’t do, what if we built around what they do &lt;/span&gt;&lt;em&gt;well&lt;/em&gt;&lt;span&gt;? We dive into the power of strengths-based parenting, how to balance encouragement with accountability, and ways to help kids thrive by leading with their gifts.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💬 &lt;/span&gt;&lt;strong&gt;Lifestyle Segment — &lt;em&gt;Ayesha Curry vs. The Internet&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Did Ayesha really say anything wrong? We break down the social-media outrage, explore why people are so invested in other people’s marriages, and talk about what this says about our culture, comparison, and public vulnerability.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Do Animals Speak Different Languages?&lt;/li&gt;&lt;li&gt;Prison Breaks (How Often Do They Happen?)&lt;/li&gt;&lt;li&gt;Safe Love: Building Security In Your Marriage&lt;/li&gt;&lt;li&gt;Grow What&amp;#39;s Strong: Strengths Based Parenting&lt;/li&gt;&lt;li&gt;Ayesha Curry Vs. The Internet&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; J. Cole &amp;#34;Love Yourz&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/love-yourz/1600772499?i=1600773052&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/love-yourz/1600772499?i=1600773052&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;Gabby&amp;#39;s Dollhouse: The Movie&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 09 Oct 2025 16:15:09 &#43;0000</pubDate>
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                <itunes:duration>4146</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Ep. 83: Love, Lies &amp; Black Parent-isms: From Marriage Struggles to The Rapture on TikTok</itunes:title>
                <title>Ep. 83: Love, Lies &amp; Black Parent-isms: From Marriage Struggles to The Rapture on TikTok</title>

                <itunes:episode>83</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week, we’re mixing real talk about marriage, a nostalgic look at Black parenting wisdom, and a timely conversation about faith and misinformation online.

💔 Forever Segment — Love Beyond the “Like”
What happens when you love your spouse but don’t actually like them in the moment? We talk about navigating those seasons of tension, finding your way back to connection, and remembering why you chose each other.

👨🏾‍👩🏾‍👧🏾 Roots &amp; Bloom Segment — Black Parent-isms
“Money don’t grow on trees.” “Because I said so.” We’re unpacking the iconic sayings and phrases Black parents raised us on and laughing (or cringing) at how often we catch ourselves repeating them with our own kids.

🙏 Lifestyle Segment — The Rapture &amp; Social Media
Are you still with us, lol? We dig into what the Bible actually says about the Rapture, why people are so quick to believe false information online, and how faith and discernment matter in a world full of viral half-truths.

Today we’ll be touching on: 
Funny Movie Scenes (That Are Not Meant To Be Funny lol)
What Came First, The Fruit Or The Color Orange?
Love Beyond The &#34;Like&#34;: What To Do When You Done Like Your Spouse
Black Parent-isms: Am I Boo Boo The Fool?
The Rapture Brought To You By TikTok (He&#39;s Coming Back!)
</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 83: </strong><strong>Love, Lies &amp; Black Parent-isms: From Marriage Struggles to The Rapture on TikTok</strong></p><p><span>This week, we’re mixing real talk about marriage, a nostalgic look at Black parenting wisdom, and a timely conversation about faith and misinformation online.</span></p><p><br></p><p><span>💔 </span><strong>Forever Segment — <em>Love Beyond the “Like”</em></strong></p><p><span>What happens when you love your spouse but don’t actually </span><em>like</em><span> them in the moment? We talk about navigating those seasons of tension, finding your way back to connection, and remembering why you chose each other.</span></p><p><span>👨🏾‍👩🏾‍👧🏾 </span><strong>Roots &amp; Bloom Segment — <em>Black Parent-isms</em></strong></p><p><span>“Money don’t grow on trees.” “Because I said so.” We’re unpacking the iconic sayings and phrases Black parents raised us on and laughing (or cringing) at how often we catch ourselves repeating them with our own kids.</span></p><p><span>🙏 </span><strong>Lifestyle Segment — <em>The Rapture &amp; Social Media</em></strong></p><p><span>Are you still with us, lol? We dig into what the Bible actually says about the Rapture, why people are so quick to believe false information online, and how faith and discernment matter in a world full of viral half-truths.</span></p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Funny Movie Scenes (That Are Not Meant To Be Funny lol)</li><li>What Came First, The Fruit Or The Color Orange?</li><li>Love Beyond The &#34;Like&#34;: What To Do When You Done Like Your Spouse</li><li>Black Parent-isms: Am I Boo Boo The Fool?</li><li>The Rapture Brought To You By TikTok (He&#39;s Coming Back!)</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> The Game Feat. Common &#34;Angel&#34;</p><p><a href="https://music.apple.com/us/album/angel-feat-common/1469585208?i=1469586158" rel="nofollow">https://music.apple.com/us/album/angel-feat-common/1469585208?i=1469586158</a></p><p><strong>Show of the Week: </strong>The Pitt</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 83: &lt;/strong&gt;&lt;strong&gt;Love, Lies &amp;amp; Black Parent-isms: From Marriage Struggles to The Rapture on TikTok&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week, we’re mixing real talk about marriage, a nostalgic look at Black parenting wisdom, and a timely conversation about faith and misinformation online.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💔 &lt;/span&gt;&lt;strong&gt;Forever Segment — &lt;em&gt;Love Beyond the “Like”&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What happens when you love your spouse but don’t actually &lt;/span&gt;&lt;em&gt;like&lt;/em&gt;&lt;span&gt; them in the moment? We talk about navigating those seasons of tension, finding your way back to connection, and remembering why you chose each other.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;👨🏾‍👩🏾‍👧🏾 &lt;/span&gt;&lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Black Parent-isms&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;“Money don’t grow on trees.” “Because I said so.” We’re unpacking the iconic sayings and phrases Black parents raised us on and laughing (or cringing) at how often we catch ourselves repeating them with our own kids.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🙏 &lt;/span&gt;&lt;strong&gt;Lifestyle Segment — &lt;em&gt;The Rapture &amp;amp; Social Media&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you still with us, lol? We dig into what the Bible actually says about the Rapture, why people are so quick to believe false information online, and how faith and discernment matter in a world full of viral half-truths.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Funny Movie Scenes (That Are Not Meant To Be Funny lol)&lt;/li&gt;&lt;li&gt;What Came First, The Fruit Or The Color Orange?&lt;/li&gt;&lt;li&gt;Love Beyond The &amp;#34;Like&amp;#34;: What To Do When You Done Like Your Spouse&lt;/li&gt;&lt;li&gt;Black Parent-isms: Am I Boo Boo The Fool?&lt;/li&gt;&lt;li&gt;The Rapture Brought To You By TikTok (He&amp;#39;s Coming Back!)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; The Game Feat. Common &amp;#34;Angel&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/angel-feat-common/1469585208?i=1469586158&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/angel-feat-common/1469585208?i=1469586158&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show of the Week: &lt;/strong&gt;The Pitt&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Sep 2025 13:00:26 &#43;0000</pubDate>
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                <itunes:duration>3016</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 82: Can You Predict Divorce? Parenting A Digital Childhood &amp; Charlie Kirk, Iryna Zarutska &amp; America&#39;s Mental Health</itunes:title>
                <title>Ep. 82: Can You Predict Divorce? Parenting A Digital Childhood &amp; Charlie Kirk, Iryna Zarutska &amp; America&#39;s Mental Health</title>

                <itunes:episode>82</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Ep. 82: Can You Predict Divorce? Parenting A Digital Childhood &amp; Charlie Kirk, Iryna Zarutska &amp; America&#39;s Mental Health 

This episode is full of hot takes, tough questions, and a little pop culture fun as we tackle marriage debates, family dynamics, and celebrity relationships in the spotlight.

Forever Segment — Marriage Doom or Bloom?
We unpack Dr. John Gottman’s groundbreaking research on how he can predict when a marriage is headed toward divorce. What are the red flags to watch out for, and how can couples shift toward growth instead of separation?

Roots &amp; Bloom Segment — Gaming, Tech &amp; Kids: A Digital Childhood
Roblox, YouTube, and endless screen time, how do we parent through the digital world? We share insights, strategies, and struggles for raising kids in a tech-saturated generation.

Lifestyle Segment — Iryna Zarutska, Charlie Kirk &amp; America’s Mental Health Crime Crisis
We discuss the tragic demise of Iryna Zarutska, Charlie Kirk, and examine the larger issue of mental health and crime in America. What does this mean for families, communities, and the future? How do we fix this? 

Today we’ll be touching on: 
Our First Favorite Show (No Cartoons, Disney or Parent Influenced)
Oumuamua &amp; 3I ATLAS: Aliens? 
Marriage Doom or Bloom? How To Tell If You&#39;re Headed Towards Divorce
Gaming, Tech &amp; Kids: A Digital Childhood and Parenting
Iryna Zarutska, Charlie Kirk &amp; America’s Mental Health Crime Crisis: How Do We Fix It?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 82: Can You Predict Divorce? Parenting A Digital Childhood &amp; Charlie Kirk, Iryna Zarutska &amp; America&#39;s Mental Health </strong></p><p>This episode is full of hot takes, tough questions, and a little pop culture fun as we tackle marriage debates, family dynamics, and celebrity relationships in the spotlight.</p><p><br></p><p><span>💔 </span><strong>Forever Segment — <em>Marriage Doom or Bloom?</em></strong></p><p><span>We unpack Dr. John Gottman’s groundbreaking research on how he can predict when a marriage is headed toward divorce. What are the red flags to watch out for, and how can couples shift toward growth instead of separation?</span></p><p><br></p><p><span>🎮 </span><strong>Roots &amp; Bloom Segment — <em>Gaming, Tech &amp; Kids: A Digital Childhood</em></strong></p><p><span>Roblox, YouTube, and endless screen time, how do we parent through the digital world? We share insights, strategies, and struggles for raising kids in a tech-saturated generation.</span></p><p><br></p><p><span>📰 </span><strong>Lifestyle Segment — <em>Iryna Zarutska, Charlie Kirk &amp; America’s Mental Health Crime Crisis</em></strong></p><p><span>We discuss the tragic demise of Iryna Zarutska, Charlie Kirk, and examine the larger issue of mental health and crime in America. What does this mean for families, communities, and the future? How do we fix this? </span></p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Our First Favorite Show (No Cartoons, Disney or Parent Influenced)</li><li>Oumuamua &amp; 3I ATLAS: Aliens? </li><li>Marriage Doom or Bloom? How To Tell If You&#39;re Headed Towards Divorce</li><li>Gaming, Tech &amp; Kids: A Digital Childhood and Parenting</li><li><span>Iryna Zarutska, Charlie Kirk &amp; America’s Mental Health Crime Crisis: How Do We Fix It?</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> Jadakiss Feat. Anthony Hamilton &#34;Why?&#34;</p><p><a href="https://music.apple.com/us/album/why-feat-anthony-hamilton/1444180947?i=1444181519" rel="nofollow">https://music.apple.com/us/album/why-feat-anthony-hamilton/1444180947?i=1444181519</a></p><p><strong>Film of the Week: </strong>Strange Magic</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 82: Can You Predict Divorce? Parenting A Digital Childhood &amp;amp; Charlie Kirk, Iryna Zarutska &amp;amp; America&amp;#39;s Mental Health &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This episode is full of hot takes, tough questions, and a little pop culture fun as we tackle marriage debates, family dynamics, and celebrity relationships in the spotlight.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💔 &lt;/span&gt;&lt;strong&gt;Forever Segment — &lt;em&gt;Marriage Doom or Bloom?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We unpack Dr. John Gottman’s groundbreaking research on how he can predict when a marriage is headed toward divorce. What are the red flags to watch out for, and how can couples shift toward growth instead of separation?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🎮 &lt;/span&gt;&lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Gaming, Tech &amp;amp; Kids: A Digital Childhood&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Roblox, YouTube, and endless screen time, how do we parent through the digital world? We share insights, strategies, and struggles for raising kids in a tech-saturated generation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📰 &lt;/span&gt;&lt;strong&gt;Lifestyle Segment — &lt;em&gt;Iryna Zarutska, Charlie Kirk &amp;amp; America’s Mental Health Crime Crisis&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We discuss the tragic demise of Iryna Zarutska, Charlie Kirk, and examine the larger issue of mental health and crime in America. What does this mean for families, communities, and the future? How do we fix this? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Our First Favorite Show (No Cartoons, Disney or Parent Influenced)&lt;/li&gt;&lt;li&gt;Oumuamua &amp;amp; 3I ATLAS: Aliens? &lt;/li&gt;&lt;li&gt;Marriage Doom or Bloom? How To Tell If You&amp;#39;re Headed Towards Divorce&lt;/li&gt;&lt;li&gt;Gaming, Tech &amp;amp; Kids: A Digital Childhood and Parenting&lt;/li&gt;&lt;li&gt;&lt;span&gt;Iryna Zarutska, Charlie Kirk &amp;amp; America’s Mental Health Crime Crisis: How Do We Fix It?&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Jadakiss Feat. Anthony Hamilton &amp;#34;Why?&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/why-feat-anthony-hamilton/1444180947?i=1444181519&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/why-feat-anthony-hamilton/1444180947?i=1444181519&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: &lt;/strong&gt;Strange Magic&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Sep 2025 15:05:05 &#43;0000</pubDate>
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                <itunes:title>Ep. 81: Taylor Swift Is Engaged! Taboo Marriage Questions &amp; Nick Cannon Vs. The Nuclear Family</itunes:title>
                <title>Ep. 81: Taylor Swift Is Engaged! Taboo Marriage Questions &amp; Nick Cannon Vs. The Nuclear Family</title>

                <itunes:episode>81</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Ep. 81: Taylor Swift Is Engaged! Taboo Marriage Questions &amp; Nick Cannon Vs. The Nuclear Family

This episode is full of hot takes, tough questions, and a little pop culture fun as we tackle marriage debates, family dynamics, and celebrity relationships in the spotlight.


💍 Forever Segment — The Split Decision
We’re answering trendy but taboo marriage questions in 30 seconds or less! From joint vs. separate bank accounts, to spotting red flags, to whether too much sex talk is too much — we don’t hold back.


👨‍👧‍👦 Roots &amp; Bloom Segment — Nick Cannon vs. The Nuclear Family
Is a present father who isn’t in the home more helpful or more harmful? We dig into modern family structures, the idea of “presence,” and what really matters for kids’ well-being.


🌟 Lifestyle Segment — Taylor Swift &amp; Travis Kelce: Love in the Public Eye
With the engagement news shaking the internet, we talk about what it means to build a relationship under the spotlight. Can love truly thrive when the world is watching?


Today we’ll be touching on: 
-Terrible Food Combinations
-The Dancing Plague of 1518
-Taboo Marriage Questions Answered In 30 Seconds or Less
-Nick Cannon &amp; Cam Newton Vs. The Nuclear Family
-Swifties Assemble! Taylor Swift Is Now A Fiancé</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 81: Taylor Swift Is Engaged! Taboo Marriage Questions &amp; Nick Cannon Vs. The Nuclear Family</strong></p><p><span>This episode is full of hot takes, tough questions, and a little pop culture fun as we tackle marriage debates, family dynamics, and celebrity relationships in the spotlight.</span></p><p><br></p><p><span>💍 </span><strong>Forever Segment — <em>The Split Decision</em></strong></p><p><span>We’re answering trendy but taboo marriage questions in </span><em>30 seconds or less</em><span>! From joint vs. separate bank accounts, to spotting red flags, to whether too much sex talk is too much — we don’t hold back.</span></p><p><br></p><p><span>👨‍👧‍👦 </span><strong>Roots &amp; Bloom Segment — <em>Nick Cannon vs. The Nuclear Family</em></strong></p><p><span>Is a present father who isn’t in the home more helpful or more harmful? We dig into modern family structures, the idea of “presence,” and what really matters for kids’ well-being.</span></p><p><br></p><p><span>🌟 </span><strong>Lifestyle Segment — <em>Taylor Swift &amp; Travis Kelce: Love in the Public Eye</em></strong></p><p><span>With the engagement news shaking the internet, we talk about what it means to build a relationship under the spotlight. Can love truly thrive when the world is watching?</span></p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Terrible Food Combinations</li><li>The Dancing Plague of 1518</li><li>Taboo Marriage Questions Answered In 30 Seconds or Less</li><li>Nick Cannon &amp; Cam Newton Vs. The Nuclear Family</li><li>Swifties Assemble! Taylor Swift Is Now A Fiancé</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p><strong>Song of The Week:</strong> Chance The Rapper &amp; Jamila Woods  &#34;No More Old Men&#34;</p><p><a href="https://music.apple.com/us/album/no-more-old-men-feat-jamila-woods/1833372711?i=1833372718" rel="nofollow">https://music.apple.com/us/album/no-more-old-men-feat-jamila-woods/1833372711?i=1833372718</a></p><p><strong>Show of the Week: </strong>Law &amp; Order: SVU (Peacock)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 81: Taylor Swift Is Engaged! Taboo Marriage Questions &amp;amp; Nick Cannon Vs. The Nuclear Family&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This episode is full of hot takes, tough questions, and a little pop culture fun as we tackle marriage debates, family dynamics, and celebrity relationships in the spotlight.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💍 &lt;/span&gt;&lt;strong&gt;Forever Segment — &lt;em&gt;The Split Decision&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We’re answering trendy but taboo marriage questions in &lt;/span&gt;&lt;em&gt;30 seconds or less&lt;/em&gt;&lt;span&gt;! From joint vs. separate bank accounts, to spotting red flags, to whether too much sex talk is too much — we don’t hold back.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;👨‍👧‍👦 &lt;/span&gt;&lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Nick Cannon vs. The Nuclear Family&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Is a present father who isn’t in the home more helpful or more harmful? We dig into modern family structures, the idea of “presence,” and what really matters for kids’ well-being.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🌟 &lt;/span&gt;&lt;strong&gt;Lifestyle Segment — &lt;em&gt;Taylor Swift &amp;amp; Travis Kelce: Love in the Public Eye&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;With the engagement news shaking the internet, we talk about what it means to build a relationship under the spotlight. Can love truly thrive when the world is watching?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Terrible Food Combinations&lt;/li&gt;&lt;li&gt;The Dancing Plague of 1518&lt;/li&gt;&lt;li&gt;Taboo Marriage Questions Answered In 30 Seconds or Less&lt;/li&gt;&lt;li&gt;Nick Cannon &amp;amp; Cam Newton Vs. The Nuclear Family&lt;/li&gt;&lt;li&gt;Swifties Assemble! Taylor Swift Is Now A Fiancé&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week:&lt;/strong&gt; Chance The Rapper &amp;amp; Jamila Woods  &amp;#34;No More Old Men&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/no-more-old-men-feat-jamila-woods/1833372711?i=1833372718&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/no-more-old-men-feat-jamila-woods/1833372711?i=1833372718&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show of the Week: &lt;/strong&gt;Law &amp;amp; Order: SVU (Peacock)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Aug 2025 17:26:30 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 80: Baddies &amp; Cutie Patooties, Jay-Z Vs. Black Thought, &amp; Back To School</itunes:title>
                <title>Ep. 80: Baddies &amp; Cutie Patooties, Jay-Z Vs. Black Thought, &amp; Back To School</title>

                <itunes:episode>80</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week, we’re mixing playful debates, practical parenting tips, and a little hip-hop heat. From “baddie” culture to back-to-school hacks to rap royalty comparisons, we’ve got something for everybody.

💄 Forever Segment - Baddies vs. Cutie Patooties
 Do women who call themselves baddies get an unfair reputation in society? Are cutie patooties just baddies with a shy streak? We break down the stereotypes, ask which one we’d marry, and figure out where we land on the spectrum.

📚 Roots &amp; Bloom Segment - Back to School
The school year is here! We’re sharing our best tips and tricks to help kids start strong, from routines to organization to keeping that first-day excitement going all year.

🎤 Lifestyle Segment - Jay-Z vs. Black Thought: Who’s the Better Emcee?
The social media streets are buzzing, who holds the crown between Jay-Z and Black Thought of The Roots? We weigh in on skills, influence, and why this debate says a lot about hip-hop culture today.

Today we’ll be touching on: 
Once And A Lifetime Concerts/Show
Who Is The Only Rapper To Have A Song With 2pac, BIG, Jay-Z &amp; Pimp-C?
Baddies vs. Cutie Patooties
Back To School: Them Kids Are Gone! Lol
Jay-Z Vs. Black Thought</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 80: Baddies &amp; Cutie Patooties, Jay-Z Vs. Black Thought, &amp; Back To School</strong></p><p><span>This week, we’re mixing playful debates, practical parenting tips, and a little hip-hop heat. From “baddie” culture to back-to-school hacks to rap royalty comparisons, we’ve got something for everybody.</span></p><p><br></p><p><span>💄 </span><strong>Forever Segment - <em>Baddies vs. Cutie Patooties</em></strong></p><p> <span>Do women who call themselves baddies get an unfair reputation in society? Are cutie patooties just baddies with a shy streak? We break down the stereotypes, ask which one we’d marry, and figure out where </span><em>we</em><span> land on the spectrum.</span></p><p><br></p><p><span>📚 </span><strong>Roots &amp; Bloom Segment - <em>Back to School</em></strong></p><p><span>The school year is here! We’re sharing our best tips and tricks to help kids start strong, from routines to organization to keeping that first-day excitement going all year.</span></p><p><br></p><p><span>🎤 </span><strong>Lifestyle Segment - <em>Jay-Z vs. Black Thought: Who’s the Better Emcee?</em></strong></p><p><span>The social media streets are buzzing, who holds the crown between Jay-Z and Black Thought of The Roots? We weigh in on skills, influence, and why this debate says a lot about hip-hop culture today.</span></p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Once And A Lifetime Concerts/Show</li><li>Who Is The Only Rapper To Have A Song With 2pac, BIG, Jay-Z &amp; Pimp-C?</li><li><span>Baddies vs. Cutie Patooties</span></li><li>Back To School: Them Kids Are Gone! Lol</li><li>Jay-Z Vs. Black Thought</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Black Thought &amp; Dangermouse &#34;Aquamarine&#34;</p><p><a href="https://music.apple.com/us/album/aquamarine-feat-michael-kiwanuka/1733884941?i=1733885255" rel="nofollow">https://music.apple.com/us/album/aquamarine-feat-michael-kiwanuka/1733884941?i=1733885255</a></p><p><strong>Show of the Week: Sakamoto Days (Netflix)</strong></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 80: Baddies &amp;amp; Cutie Patooties, Jay-Z Vs. Black Thought, &amp;amp; Back To School&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week, we’re mixing playful debates, practical parenting tips, and a little hip-hop heat. From “baddie” culture to back-to-school hacks to rap royalty comparisons, we’ve got something for everybody.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💄 &lt;/span&gt;&lt;strong&gt;Forever Segment - &lt;em&gt;Baddies vs. Cutie Patooties&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; &lt;span&gt;Do women who call themselves baddies get an unfair reputation in society? Are cutie patooties just baddies with a shy streak? We break down the stereotypes, ask which one we’d marry, and figure out where &lt;/span&gt;&lt;em&gt;we&lt;/em&gt;&lt;span&gt; land on the spectrum.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📚 &lt;/span&gt;&lt;strong&gt;Roots &amp;amp; Bloom Segment - &lt;em&gt;Back to School&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The school year is here! We’re sharing our best tips and tricks to help kids start strong, from routines to organization to keeping that first-day excitement going all year.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🎤 &lt;/span&gt;&lt;strong&gt;Lifestyle Segment - &lt;em&gt;Jay-Z vs. Black Thought: Who’s the Better Emcee?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The social media streets are buzzing, who holds the crown between Jay-Z and Black Thought of The Roots? We weigh in on skills, influence, and why this debate says a lot about hip-hop culture today.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Once And A Lifetime Concerts/Show&lt;/li&gt;&lt;li&gt;Who Is The Only Rapper To Have A Song With 2pac, BIG, Jay-Z &amp;amp; Pimp-C?&lt;/li&gt;&lt;li&gt;&lt;span&gt;Baddies vs. Cutie Patooties&lt;/span&gt;&lt;/li&gt;&lt;li&gt;Back To School: Them Kids Are Gone! Lol&lt;/li&gt;&lt;li&gt;Jay-Z Vs. Black Thought&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Black Thought &amp;amp; Dangermouse &amp;#34;Aquamarine&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/aquamarine-feat-michael-kiwanuka/1733884941?i=1733885255&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/aquamarine-feat-michael-kiwanuka/1733884941?i=1733885255&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show of the Week: Sakamoto Days (Netflix)&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Aug 2025 22:35:03 &#43;0000</pubDate>
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                <itunes:duration>3401</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 79: Kid Free Getaways, Family Vacays &amp; The Fantastic Four</itunes:title>
                <title>Ep. 79: Kid Free Getaways, Family Vacays &amp; The Fantastic Four</title>

                <itunes:episode>79</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>This week, it’s all about vacations, balance, and blockbusters! From kid-free getaways to full-on family adventures, we’re talking about what it takes to keep the spark alive in marriage and create core memories with your kids.



💑 Forever Segment - Gone, But Not Missing Them Kids!

We recap our recent kid-free trip to Salt Lake City, Utah — and why stepping away from parenting mode helped us reconnect, reset, and remember why we actually like each other.



🚂 Roots &amp; Bloom Segment - Tired Parents, Happy Kids!

We’re breaking down our family train trip up the coast to San Luis Obispo; the chaos, the joy, and why vacationing with your kids is just as important as time away from them.



🎬 Lifestyle Segment - Fantastic Four: First Steps

We’re diving into the newest Marvel film and sharing our honest takes. Does Fantastic Four: First Steps live up to the hype or does it fall flat? 



Today we’ll be touching on: 

Where Else Would You Live In The World If You Could?
NFL Players Going Broke
Gone, But Not Missing Them Kids!: Married Getaway
Tired Parents, Happy Kids!: Family Vacay
Fantastic Four: First Steps
</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 79: Kid Free Getaways, Family Vacays &amp; The Fantastic Four</strong></p><p>This week, it’s all about vacations, balance, and blockbusters! From kid-free getaways to full-on family adventures, we’re talking about what it takes to keep the spark alive in marriage and create core memories with your kids.</p><p><br></p><p><strong>💑 Forever Segment - Gone, But Not Missing Them Kids!</strong></p><p>We recap our recent kid-free trip to Salt Lake City, Utah — and why stepping away from parenting mode helped us reconnect, reset, and remember why we actually like each other.</p><p><br></p><p><strong>🚂 Roots &amp; Bloom Segment - Tired Parents, Happy Kids!</strong></p><p>We’re breaking down our family train trip up the coast to San Luis Obispo; the chaos, the joy, and why vacationing with your kids is just as important as time away from them.</p><p><br></p><p><strong>🎬 Lifestyle Segment - Fantastic Four: First Steps</strong></p><p>We’re diving into the newest Marvel film and sharing our honest takes. Does Fantastic Four: First Steps live up to the hype or does it fall flat? </p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Where Else Would You Live In The World If You Could?</li><li>NFL Players Going Broke</li><li>Gone, But Not Missing Them Kids!: Married Getaway</li><li>Tired Parents, Happy Kids!: Family Vacay</li><li>Fantastic Four: First Steps</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow"><strong>https://www.instagram.com/keontemcdonald/</strong></a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Clipse &#34;So Be It&#34;</p><p><a href="https://music.apple.com/us/album/so-be-it/1825917340?i=1825917641" rel="nofollow">https://music.apple.com/us/album/so-be-it/1825917340?i=1825917641</a></p><p><strong>Film of the Week: Fantastic Four: First Steps (In Theaters)</strong></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 79: Kid Free Getaways, Family Vacays &amp;amp; The Fantastic Four&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This week, it’s all about vacations, balance, and blockbusters! From kid-free getaways to full-on family adventures, we’re talking about what it takes to keep the spark alive in marriage and create core memories with your kids.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;💑 Forever Segment - Gone, But Not Missing Them Kids!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We recap our recent kid-free trip to Salt Lake City, Utah — and why stepping away from parenting mode helped us reconnect, reset, and remember why we actually like each other.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🚂 Roots &amp;amp; Bloom Segment - Tired Parents, Happy Kids!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We’re breaking down our family train trip up the coast to San Luis Obispo; the chaos, the joy, and why vacationing with your kids is just as important as time away from them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎬 Lifestyle Segment - Fantastic Four: First Steps&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We’re diving into the newest Marvel film and sharing our honest takes. Does Fantastic Four: First Steps live up to the hype or does it fall flat? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Where Else Would You Live In The World If You Could?&lt;/li&gt;&lt;li&gt;NFL Players Going Broke&lt;/li&gt;&lt;li&gt;Gone, But Not Missing Them Kids!: Married Getaway&lt;/li&gt;&lt;li&gt;Tired Parents, Happy Kids!: Family Vacay&lt;/li&gt;&lt;li&gt;Fantastic Four: First Steps&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/keontemcdonald/&lt;/strong&gt;&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Clipse &amp;#34;So Be It&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/so-be-it/1825917340?i=1825917641&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/so-be-it/1825917340?i=1825917641&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of the Week: Fantastic Four: First Steps (In Theaters)&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Jul 2025 19:20:00 &#43;0000</pubDate>
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                <itunes:duration>2701</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 78: A Trip To Turkey, Greece &amp; Time Apart! How Distance Impacted Our Marriage, Kids, and Mindset</itunes:title>
                <title>Ep. 78: A Trip To Turkey, Greece &amp; Time Apart! How Distance Impacted Our Marriage, Kids, and Mindset</title>

                <itunes:episode>78</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Ep. 78: A Trip To Turkey, Greece &amp; Time Apart! How Distance Impacted Our Marriage, Kids, and Mindset

On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!

💍 Forever Segment: Solo Flight, Shared Life!

We reflect on what it meant for Kristin to travel alone as a wife and mom, plus what it taught us about trust, independence, and the strength of our marriage as we approach our 15-year anniversary.

👩‍👧‍👦 Roots &amp; Bloom Segment: Refreshed Mom, Stronger Family!

Being away from your kids is no joke! The guilt, the freedom, the constant mental check-ins &amp; time away. We talk through the emotional roller coaster of mom travel and how stepping away can actually lead to deeper family connection.

🌍 Lifestyle Segment: Turkey &amp; Greece: The Highlights (and Lowlights)

Kristin shares her favorite moments (and a few not-so-favorite ones) from her travels, from ancient ruins and rooftop views to unexpected surprises abroad, we discuss it all.

Today we’ll be touching on: 

Our Top 3 World Monuments
The City Of Chicago Did What?
Solo Flight, Shared Life: Traveling Solo While Married
Refreshed Mom, Stronger Family: How Long Is Too Log To Be Away From Your Kids?
Turkey &amp; Greece! The Highlights And The Lows</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 78: A Trip To Turkey, Greece &amp; Time Apart! How Distance Impacted Our Marriage, Kids, and Mindset</strong></p><p>On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!</p><p>💍 <strong>Forever Segment: <em>Solo Flight, Shared Life!</em></strong></p><p>We reflect on what it meant for Kristin to travel alone as a wife and mom, plus what it taught us about trust, independence, and the strength of our marriage as we approach our 15-year anniversary.</p><p><strong>👩‍👧‍👦 Roots &amp; Bloom Segment: <em>Refreshed Mom, Stronger Family!</em></strong></p><p>Being away from your kids is no joke! The guilt, the freedom, the constant mental check-ins &amp; time away. We talk through the emotional roller coaster of mom travel and how stepping away can actually lead to deeper family connection.</p><p><strong>🌍 Lifestyle Segment: <em>Turkey &amp; Greece: The Highlights (and Lowlights)</em></strong></p><p>Kristin shares her favorite moments (and a few not-so-favorite ones) from her travels, from ancient ruins and rooftop views to unexpected surprises abroad, we discuss it all.</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Our Top 3 World Monuments</li><li>The City Of Chicago Did What?</li><li>Solo Flight, Shared Life: Traveling Solo While Married</li><li>Refreshed Mom, Stronger Family: How Long Is Too Log To Be Away From Your Kids?</li><li>Turkey &amp; Greece! The Highlights And The Lows</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Clips &#34;The Birds Don&#39;t Sing&#34;</p><p><a href="https://music.apple.com/us/album/the-birds-dont-sing/1825917340?i=1825917344" rel="nofollow">https://music.apple.com/us/album/the-birds-dont-sing/1825917340?i=1825917344</a></p><p>Film of the Week: K-Pop Demon Hunter (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 78: A Trip To Turkey, Greece &amp;amp; Time Apart! How Distance Impacted Our Marriage, Kids, and Mindset&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!&lt;/p&gt;&lt;p&gt;💍 &lt;strong&gt;Forever Segment: &lt;em&gt;Solo Flight, Shared Life!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We reflect on what it meant for Kristin to travel alone as a wife and mom, plus what it taught us about trust, independence, and the strength of our marriage as we approach our 15-year anniversary.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;👩‍👧‍👦 Roots &amp;amp; Bloom Segment: &lt;em&gt;Refreshed Mom, Stronger Family!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Being away from your kids is no joke! The guilt, the freedom, the constant mental check-ins &amp;amp; time away. We talk through the emotional roller coaster of mom travel and how stepping away can actually lead to deeper family connection.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🌍 Lifestyle Segment: &lt;em&gt;Turkey &amp;amp; Greece: The Highlights (and Lowlights)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Kristin shares her favorite moments (and a few not-so-favorite ones) from her travels, from ancient ruins and rooftop views to unexpected surprises abroad, we discuss it all.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Our Top 3 World Monuments&lt;/li&gt;&lt;li&gt;The City Of Chicago Did What?&lt;/li&gt;&lt;li&gt;Solo Flight, Shared Life: Traveling Solo While Married&lt;/li&gt;&lt;li&gt;Refreshed Mom, Stronger Family: How Long Is Too Log To Be Away From Your Kids?&lt;/li&gt;&lt;li&gt;Turkey &amp;amp; Greece! The Highlights And The Lows&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Clips &amp;#34;The Birds Don&amp;#39;t Sing&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/the-birds-dont-sing/1825917340?i=1825917344&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/the-birds-dont-sing/1825917340?i=1825917344&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: K-Pop Demon Hunter (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Jul 2025 15:45:29 &#43;0000</pubDate>
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                <itunes:title>Ep. 77: What Do Women Bring To The Table In a Relationship? Boys Playing With Girl Toys? &amp; Nas Vs. Jim Jones</itunes:title>
                <title>Ep. 77: What Do Women Bring To The Table In a Relationship? Boys Playing With Girl Toys? &amp; Nas Vs. Jim Jones</title>

                <itunes:episode>77</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Ep. 77: What Do Women Bring To The Table In a Relationship? Boys Playing With Girl Toys? &amp; Nas Vs. Jim Jones 

On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!

💑 Forever Segment — Tables Turned!: What Do Women Bring To The Table In a Relationship?

We’re flipping the script on the age-old question often aimed at men. What do women bring to the table and why does this conversation keep coming up? We break down value, partnership, and how couples can avoid transactional mindsets.

🧸 Roots &amp; Bloom Segment — Boy Toys, Dolls, and Kitchens: Where Do We Draw the Line?

Should boys play with dolls and toy kitchens? Should girls play with trucks and action figures? We’re digging into gender norms in childhood, how toys shape identity, and where parents stand on letting kids explore freely.

🎵 Lifestyle Segment — Nas vs. Jim Jones: Who’s the More Influential Rapper…and Why Are Our Legends Being Disrespected?

We’re discussing Keonte&#39;s favorite Emcee of all-time, Nas and why Jim Jones thinks that he is a better Rapper than him present day. We discuss their influence, their legacies, and why hip-hop elders often face public disrespect. Is it just generational gaps, or something deeper?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 77: What Do Women Bring To The Table In a Relationship? Boys Playing With Girl Toys? &amp; Nas Vs. Jim Jones </strong></p><p>On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!</p><p><span>💑</span> <strong>Forever Segment — </strong><strong><em>Tables Turned!: What Do Women Bring To The Table In a Relationship?</em></strong></p><p><span>We’re flipping the script on the age-old question often aimed at men. What </span><em>do</em><span> women bring to the table and why does this conversation keep coming up? We break down value, partnership, and how couples can avoid transactional mindsets.</span></p><p><span>🧸 </span><strong>Roots &amp; Bloom Segment — <em>Boy Toys, Dolls, and Kitchens: Where Do We Draw the Line?</em></strong></p><p><span>Should boys play with dolls and toy kitchens? Should girls play with trucks and action figures? We’re digging into gender norms in childhood, how toys shape identity, and where parents stand on letting kids explore freely.</span></p><p><span>🎵 </span><strong>Lifestyle Segment — <em>Nas vs. Jim Jones: Who’s the More Influential Rapper…and Why Are Our Legends Being Disrespected?</em></strong></p><p><span>We’re discussing Keonte&#39;s favorite Emcee of all-time, Nas and why Jim Jones thinks that he is a better Rapper than him present day. We discuss their influence, their legacies, and why hip-hop elders often face public disrespect. Is it just generational gaps, or something deeper?</span></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Giraffes &amp; Komodo Dragons</li><li>Where Did Teddy Bears Come From?</li><li><span>Tables Turned!: What Do Women Bring To The Table In a Relationship?</span></li><li><span>Boy Toys, Dolls, and Kitchens: Where Do We Draw the Line?</span></li><li><span>Nas vs. Jim Jones</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Nas &#34;Rewind&#34;</p><p><a href="https://music.apple.com/us/album/rewind-clean/265104376?i=265104447" rel="nofollow">https://music.apple.com/us/album/rewind-clean/265104376?i=265104447</a></p><p>Show of the Week: Battle Camp (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 77: What Do Women Bring To The Table In a Relationship? Boys Playing With Girl Toys? &amp;amp; Nas Vs. Jim Jones &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!&lt;/p&gt;&lt;p&gt;&lt;span&gt;💑&lt;/span&gt; &lt;strong&gt;Forever Segment — &lt;/strong&gt;&lt;strong&gt;&lt;em&gt;Tables Turned!: What Do Women Bring To The Table In a Relationship?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We’re flipping the script on the age-old question often aimed at men. What &lt;/span&gt;&lt;em&gt;do&lt;/em&gt;&lt;span&gt; women bring to the table and why does this conversation keep coming up? We break down value, partnership, and how couples can avoid transactional mindsets.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🧸 &lt;/span&gt;&lt;strong&gt;Roots &amp;amp; Bloom Segment — &lt;em&gt;Boy Toys, Dolls, and Kitchens: Where Do We Draw the Line?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Should boys play with dolls and toy kitchens? Should girls play with trucks and action figures? We’re digging into gender norms in childhood, how toys shape identity, and where parents stand on letting kids explore freely.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🎵 &lt;/span&gt;&lt;strong&gt;Lifestyle Segment — &lt;em&gt;Nas vs. Jim Jones: Who’s the More Influential Rapper…and Why Are Our Legends Being Disrespected?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We’re discussing Keonte&amp;#39;s favorite Emcee of all-time, Nas and why Jim Jones thinks that he is a better Rapper than him present day. We discuss their influence, their legacies, and why hip-hop elders often face public disrespect. Is it just generational gaps, or something deeper?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Giraffes &amp;amp; Komodo Dragons&lt;/li&gt;&lt;li&gt;Where Did Teddy Bears Come From?&lt;/li&gt;&lt;li&gt;&lt;span&gt;Tables Turned!: What Do Women Bring To The Table In a Relationship?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Boy Toys, Dolls, and Kitchens: Where Do We Draw the Line?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Nas vs. Jim Jones&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Nas &amp;#34;Rewind&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/rewind-clean/265104376?i=265104447&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/rewind-clean/265104376?i=265104447&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of the Week: Battle Camp (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 03 Jul 2025 14:10:31 &#43;0000</pubDate>
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                <itunes:duration>4035</itunes:duration>
                
                
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                <itunes:title>Ep. 76: Keep That Same Energy!: Holidays, Absent Fathers At Weddings &amp; Tyler Perry’s STRAW</itunes:title>
                <title>Ep. 76: Keep That Same Energy!: Holidays, Absent Fathers At Weddings &amp; Tyler Perry’s STRAW</title>

                <itunes:episode>76</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!

💛 Forever Segment — Keep That Same Energy! Celebrating Father&#39;s Day, Mother&#39;s Day &amp; Beyond

We’re unpacking the importance of consistency when it comes to celebrating all holidays not just Father’s Day &amp; Mother&#39;s Day. How do we make sure our spouses feel valued year-round, not just on special occasions?

🌱 Roots &amp; Bloom Segment — The Ultimatum: An Absent Father, A Present Mother &amp; Their Child&#39;s Wedding

We’re tackling a tough question: Should non-active parents be invited to their child’s wedding? What’s best for the couple, the family, and the future? We explore the emotional layers and share thoughts on setting boundaries.

🎬 Lifestyle Segment — STRAW &amp; The Tyler Perry Film Formula

We’re breaking down Netflix’s new film STRAW and reflecting on Tyler Perry’s track record. Is it time for something new in his storytelling? Let’s talk about representation, impact, and what’s working, or not in Black cinema today.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 76: </strong><strong>Keep That Same Energy!: Holidays, Absent Fathers At Weddings &amp; Tyler Perry’s STRAW</strong></p><p>On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!</p><p>💛 Forever Segment — <em>Keep That Same Energy! Celebrating Father&#39;s Day, Mother&#39;s Day &amp; Beyond</em></p><p>We’re unpacking the importance of consistency when it comes to celebrating all holidays not just Father’s Day &amp; Mother&#39;s Day. How do we make sure our spouses feel valued year-round, not just on special occasions?</p><p>🌱 Roots &amp; Bloom Segment — <em>The Ultimatum: An Absent Father, A Present Mother &amp; Their Child&#39;s Wedding</em></p><p>We’re tackling a tough question: Should non-active parents be invited to their child’s wedding? What’s best for the couple, the family, and the future? We explore the emotional layers and share thoughts on setting boundaries.</p><p>🎬 Lifestyle Segment — <em>STRAW &amp; The Tyler Perry Film Formula</em></p><p>We’re breaking down Netflix’s new film <em>STRAW</em> and reflecting on Tyler Perry’s track record. Is it time for something new in his storytelling? Let’s talk about representation, impact, and what’s working, or not in Black cinema today.</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>The Great Attractor: Space Is A Crazy Place</li><li>Childhood Hobbies </li><li>Keep That Same Energy! Celebrating Father&#39;s Day, Mother&#39;s Day &amp; Beyond</li><li>The Ultimatum: An Absent Father, A Present Mother &amp; Their Child&#39;s Wedding</li><li>Netflix&#39;s STRAW &amp; The Tyler Perry Film Formula</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Little Simz &#34;Only&#34;</p><p><a href="https://music.apple.com/us/album/only-feat-lydia-kitto/1794880972?i=1794880987" rel="nofollow">https://music.apple.com/us/album/only-feat-lydia-kitto/1794880972?i=1794880987</a></p><p>Film of the Week: How To Train Your Dragon (Live Action in Theaters)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 76: &lt;/strong&gt;&lt;strong&gt;Keep That Same Energy!: Holidays, Absent Fathers At Weddings &amp;amp; Tyler Perry’s STRAW&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;On today’s episode, we’re diving into some real conversations that challenge and inspire families to grow together!&lt;/p&gt;&lt;p&gt;💛 Forever Segment — &lt;em&gt;Keep That Same Energy! Celebrating Father&amp;#39;s Day, Mother&amp;#39;s Day &amp;amp; Beyond&lt;/em&gt;&lt;/p&gt;&lt;p&gt;We’re unpacking the importance of consistency when it comes to celebrating all holidays not just Father’s Day &amp;amp; Mother&amp;#39;s Day. How do we make sure our spouses feel valued year-round, not just on special occasions?&lt;/p&gt;&lt;p&gt;🌱 Roots &amp;amp; Bloom Segment — &lt;em&gt;The Ultimatum: An Absent Father, A Present Mother &amp;amp; Their Child&amp;#39;s Wedding&lt;/em&gt;&lt;/p&gt;&lt;p&gt;We’re tackling a tough question: Should non-active parents be invited to their child’s wedding? What’s best for the couple, the family, and the future? We explore the emotional layers and share thoughts on setting boundaries.&lt;/p&gt;&lt;p&gt;🎬 Lifestyle Segment — &lt;em&gt;STRAW &amp;amp; The Tyler Perry Film Formula&lt;/em&gt;&lt;/p&gt;&lt;p&gt;We’re breaking down Netflix’s new film &lt;em&gt;STRAW&lt;/em&gt; and reflecting on Tyler Perry’s track record. Is it time for something new in his storytelling? Let’s talk about representation, impact, and what’s working, or not in Black cinema today.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Great Attractor: Space Is A Crazy Place&lt;/li&gt;&lt;li&gt;Childhood Hobbies &lt;/li&gt;&lt;li&gt;Keep That Same Energy! Celebrating Father&amp;#39;s Day, Mother&amp;#39;s Day &amp;amp; Beyond&lt;/li&gt;&lt;li&gt;The Ultimatum: An Absent Father, A Present Mother &amp;amp; Their Child&amp;#39;s Wedding&lt;/li&gt;&lt;li&gt;Netflix&amp;#39;s STRAW &amp;amp; The Tyler Perry Film Formula&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Little Simz &amp;#34;Only&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/only-feat-lydia-kitto/1794880972?i=1794880987&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/only-feat-lydia-kitto/1794880972?i=1794880987&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: How To Train Your Dragon (Live Action in Theaters)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 Jun 2025 14:25:10 &#43;0000</pubDate>
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                <itunes:duration>4661</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 75: Love Tanks &amp; Opposite Day, 2025 NBA Finals &amp; Love Lessons We Show Our Kids</itunes:title>
                <title>Ep. 75: Love Tanks &amp; Opposite Day, 2025 NBA Finals &amp; Love Lessons We Show Our Kids</title>

                <itunes:episode>75</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this episode we kick things off with our Forever Segment, where we dive into Opposite Day; a fun and intentional tradition where we model each other’s love languages for an entire day. We share the surprising ways this deepens our connection and gives us a renewed perspective on how to truly fill each other’s love tanks.

Next, in our Roots and Bloom Segment, we get real about Love Lessons; the importance of modeling healthy relationships in front of our kids. We open up about the habits, conversations, and even the hard moments that help our children see what love and mutual respect really look like.

And finally, we pivot to the Lifestyle Segment, where the 2025 NBA Finals matchup between the Indiana Pacers and OKC Thunder takes center stage. I&#39;ll also take you on a journey on how a kid growing up in Los Angles in the 90&#39;s, became one of the most loyal Indiana Pacers fans out there. From Reggie Miller to Tyrese Haliburton, this one’s for the hoop lovers.

Whether you’re here for relationship gems, parenting insight, or playoff passion — this episode brings it all. Tap in! 💬❤️🏀</itunes:summary>
                <description><![CDATA[<p>Ep. 75: Love Tanks &amp; Opposite Day, 2025 NBA Finals &amp; Love Lessons We Show Our Kids</p><p>In this episode we kick things off with our <strong>Forever Segment</strong>, where we dive into <em>Opposite Day; </em>a fun and intentional tradition where we model each other’s love languages for an entire day. We share the surprising ways this deepens our connection and gives us a renewed perspective on how to truly <em>fill each other’s love tanks</em>.</p><p>Next, in our <strong>Roots and Bloom Segment</strong>, we get real about <em>Love Lessons;</em> the importance of modeling healthy relationships in front of our kids. We open up about the habits, conversations, and even the hard moments that help our children see what love and mutual respect really look like.</p><p>And finally, we pivot to the <strong>Lifestyle Segment</strong>, where the 2025 NBA Finals matchup between the Indiana Pacers and OKC Thunder takes center stage. I&#39;ll also take you on a journey on how a kid growing up in Los Angles in the 90&#39;s, became one of the most loyal Indiana Pacers fans out there. From Reggie Miller to Tyrese Haliburton, this one’s for the hoop lovers.</p><p>Whether you’re here for relationship gems, parenting insight, or playoff passion — this episode brings it all. Tap in! 💬❤️🏀</p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Do Deaf People Dream In Sound?</li><li>Top 3 Animated Films That Pulled On Your Heart Strings</li><li>Opposite Day: Filling Up Our Spouse&#39;s Love Tank</li><li>Love Lessons: Modeling A Healthy Relationship For Your Kids</li><li>2025 NBA Finals: Pacers In 6!!!!!</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Mereba &#34;Starlight&#34;</p><p><a href="https://music.apple.com/us/album/starlight-my-baby/1771508964?i=1771509230" rel="nofollow">https://music.apple.com/us/album/starlight-my-baby/1771508964?i=1771509230</a></p><p>Film of the Week: The Wild Robot (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 75: Love Tanks &amp;amp; Opposite Day, 2025 NBA Finals &amp;amp; Love Lessons We Show Our Kids&lt;/p&gt;&lt;p&gt;In this episode we kick things off with our &lt;strong&gt;Forever Segment&lt;/strong&gt;, where we dive into &lt;em&gt;Opposite Day; &lt;/em&gt;a fun and intentional tradition where we model each other’s love languages for an entire day. We share the surprising ways this deepens our connection and gives us a renewed perspective on how to truly &lt;em&gt;fill each other’s love tanks&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;Next, in our &lt;strong&gt;Roots and Bloom Segment&lt;/strong&gt;, we get real about &lt;em&gt;Love Lessons;&lt;/em&gt; the importance of modeling healthy relationships in front of our kids. We open up about the habits, conversations, and even the hard moments that help our children see what love and mutual respect really look like.&lt;/p&gt;&lt;p&gt;And finally, we pivot to the &lt;strong&gt;Lifestyle Segment&lt;/strong&gt;, where the 2025 NBA Finals matchup between the Indiana Pacers and OKC Thunder takes center stage. I&amp;#39;ll also take you on a journey on how a kid growing up in Los Angles in the 90&amp;#39;s, became one of the most loyal Indiana Pacers fans out there. From Reggie Miller to Tyrese Haliburton, this one’s for the hoop lovers.&lt;/p&gt;&lt;p&gt;Whether you’re here for relationship gems, parenting insight, or playoff passion — this episode brings it all. Tap in! 💬❤️🏀&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Do Deaf People Dream In Sound?&lt;/li&gt;&lt;li&gt;Top 3 Animated Films That Pulled On Your Heart Strings&lt;/li&gt;&lt;li&gt;Opposite Day: Filling Up Our Spouse&amp;#39;s Love Tank&lt;/li&gt;&lt;li&gt;Love Lessons: Modeling A Healthy Relationship For Your Kids&lt;/li&gt;&lt;li&gt;2025 NBA Finals: Pacers In 6!!!!!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Mereba &amp;#34;Starlight&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/starlight-my-baby/1771508964?i=1771509230&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/starlight-my-baby/1771508964?i=1771509230&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: The Wild Robot (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Jun 2025 13:15:00 &#43;0000</pubDate>
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                <itunes:duration>3108</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 74: Forever Ever? Breaking Down Netflix’s ‘Forever’</itunes:title>
                <title>Ep. 74: Forever Ever? Breaking Down Netflix’s ‘Forever’</title>

                <itunes:episode>74</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this episode, we dive into Netflix’s latest hit Forever, the coming-of-age drama that’s capturing hearts and sparking real conversations. Hosted by your favorite married duo, we break down the series in three powerful sections:

Young Love: We unpack the show’s portrayal of early relationships and first impressions, what felt real, what hit close to home, and how the teenage version of love still manages to teach us about ourselves today.

Parenting: As parents of teenagers ourselves, we reflect on the emotional tug-of-war of raising teens while still trying to stay connected as individuals and partners. We talk about how Forever nails the highs and lows of modern parenting and how we can relate.

Mara Brock Akil: Finally, we spotlight the visionary mind behind the series. From Girlfriends to Being Mary Jane, Mara Brock Akil’s storytelling has shaped how we see ourselves on screen. We discuss her signature style, recurring themes, and why Forever might be her most personal work yet.

This episode is part love letter, part real talk. Grab your favorite drink, tune in, and join the conversation. 💬✨</itunes:summary>
                <description><![CDATA[<p>Ep. 74: Forever Ever? Breaking Down Netflix’s ‘Forever’</p><p>In this episode, we dive into Netflix’s latest hit Forever, the coming-of-age drama that’s capturing hearts and sparking real conversations. Hosted by your favorite married duo, we break down the series in three powerful sections:</p><p>Young Love: We unpack the show’s portrayal of early relationships and first impressions, what felt real, what hit close to home, and how the teenage version of love still manages to teach us about ourselves today.</p><p>Parenting: As parents of teenagers ourselves, we reflect on the emotional tug-of-war of raising teens while still trying to stay connected as individuals and partners. We talk about how Forever nails the highs and lows of modern parenting and how we can relate.</p><p>Mara Brock Akil: Finally, we spotlight the visionary mind behind the series. From Girlfriends to Being Mary Jane, Mara Brock Akil’s storytelling has shaped how we see ourselves on screen. We discuss her signature style, recurring themes, and why Forever might be her most personal work yet.</p><p>This episode is part love letter, part real talk. Grab your favorite drink, tune in, and join the conversation. 💬✨</p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Where Did The Word “Soulmate” Come From? </li><li>Young Love: First Impressions &amp; Date</li><li>Parenting: Teenagers &amp; Finding Yourself</li><li>The Genius That Is Mara Brock Akil</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow"><strong>https://www.instagram.com/yourstrulykristin/</strong></a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow"><strong>https://www.behance.net/gallery/170503095/Portfolio</strong></a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow"><strong>https://www.instagram.com/kingsmold/</strong></a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Nao “Elevate”</p><p><a href="https://music.apple.com/us/album/elevate/1779334922?i=1779334930" rel="nofollow">https://music.apple.com/us/album/elevate/1779334922?i=1779334930</a></p><p>Show of the Week: Forever (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 74: Forever Ever? Breaking Down Netflix’s ‘Forever’&lt;/p&gt;&lt;p&gt;In this episode, we dive into Netflix’s latest hit Forever, the coming-of-age drama that’s capturing hearts and sparking real conversations. Hosted by your favorite married duo, we break down the series in three powerful sections:&lt;/p&gt;&lt;p&gt;Young Love: We unpack the show’s portrayal of early relationships and first impressions, what felt real, what hit close to home, and how the teenage version of love still manages to teach us about ourselves today.&lt;/p&gt;&lt;p&gt;Parenting: As parents of teenagers ourselves, we reflect on the emotional tug-of-war of raising teens while still trying to stay connected as individuals and partners. We talk about how Forever nails the highs and lows of modern parenting and how we can relate.&lt;/p&gt;&lt;p&gt;Mara Brock Akil: Finally, we spotlight the visionary mind behind the series. From Girlfriends to Being Mary Jane, Mara Brock Akil’s storytelling has shaped how we see ourselves on screen. We discuss her signature style, recurring themes, and why Forever might be her most personal work yet.&lt;/p&gt;&lt;p&gt;This episode is part love letter, part real talk. Grab your favorite drink, tune in, and join the conversation. 💬✨&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Where Did The Word “Soulmate” Come From? &lt;/li&gt;&lt;li&gt;Young Love: First Impressions &amp;amp; Date&lt;/li&gt;&lt;li&gt;Parenting: Teenagers &amp;amp; Finding Yourself&lt;/li&gt;&lt;li&gt;The Genius That Is Mara Brock Akil&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/yourstrulykristin/&lt;/strong&gt;&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://www.instagram.com/kingsmold/&lt;/strong&gt;&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Nao “Elevate”&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/elevate/1779334922?i=1779334930&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/elevate/1779334922?i=1779334930&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of the Week: Forever (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 May 2025 21:35:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 73: To Share or Not To Share? Locations With Your Spouse, Sinners &amp; Black Film Pt. 2 &amp; Consequences For Kids Pt. 2</itunes:title>
                <title>Ep. 73: To Share or Not To Share? Locations With Your Spouse, Sinners &amp; Black Film Pt. 2 &amp; Consequences For Kids Pt. 2</title>

                <itunes:episode>73</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this episode, we embark on a flavorful journey through time, exploring the rich history of tamales, a culinary tradition dating back to 8000 BCE .

Transitioning from the kitchen to the heart, we delve into the topic of To Share or not to Share? That is the question when it comes to location sharing between partners. Is it a gesture of trust or a potential invasion of privacy? We discuss the pros and cons, considering perspectives that highlight both safety benefits and concerns about autonomy .

In the second part of our Parenting on Purpose series, we tackle the sensitive issue of physical discipline and alternatives when it comes to Consequences for Kids. What are the psychological and behavioral impacts of corporal punishment on children? 

Finally, we share our thoughts on Ryan Coogler&#39;s latest film, Sinners. Set in 1930s Mississippi, this genre-defying movie intertwines supernatural horror with historical themes, offering a unique cinematic experience.

Tune in for a blend of cultural insights, personal reflections, and thoughtful discussions.</itunes:summary>
                <description><![CDATA[<p>Ep. 73: To Share or Not To Share? Locations With Your Spouse, Sinners &amp; Black Film Pt. 2 &amp; Consequences For Kids Pt. 2</p><p>In this episode, we embark on a flavorful journey through time, exploring the rich history of tamales, a culinary tradition dating back to 8000 BCE .</p><p>Transitioning from the kitchen to the heart, we delve into the topic of To Share or not to Share? That is the question when it comes to location sharing between partners. Is it a gesture of trust or a potential invasion of privacy? We discuss the pros and cons, considering perspectives that highlight both safety benefits and concerns about autonomy .</p><p>In the second part of our <strong><em>Parenting on Purpose</em></strong> series, we tackle the sensitive issue of physical discipline and alternatives when it comes to Consequences for Kids. What are the psychological and behavioral impacts of corporal punishment on children? </p><p>Finally, we share our thoughts on Ryan Coogler&#39;s latest film, <strong><em>Sinners</em></strong>. Set in 1930s Mississippi, this genre-defying movie intertwines supernatural horror with historical themes, offering a unique cinematic experience.</p><p>Tune in for a blend of cultural insights, personal reflections, and thoughtful discussions.</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Tamales... Where Did They Come From &amp; Why?</li><li>To Share or Not To Share? Locations With Your Spouse</li><li>Consequences For Kids Pt. 2: Physical Discipline</li><li>&#34;Sinners&#34; &amp; The Black Film Experience Part. 2</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Nobigdyl Feat. Jon Keith &#34;Rob Hell&#34;</p><p><a href="https://music.apple.com/us/album/rob-hell-feat-jon-keith/1800969258?i=1800969259" rel="nofollow">https://music.apple.com/us/album/rob-hell-feat-jon-keith/1800969258?i=1800969259</a></p><p>Film of the Week: Sinners </p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 73: To Share or Not To Share? Locations With Your Spouse, Sinners &amp;amp; Black Film Pt. 2 &amp;amp; Consequences For Kids Pt. 2&lt;/p&gt;&lt;p&gt;In this episode, we embark on a flavorful journey through time, exploring the rich history of tamales, a culinary tradition dating back to 8000 BCE .&lt;/p&gt;&lt;p&gt;Transitioning from the kitchen to the heart, we delve into the topic of To Share or not to Share? That is the question when it comes to location sharing between partners. Is it a gesture of trust or a potential invasion of privacy? We discuss the pros and cons, considering perspectives that highlight both safety benefits and concerns about autonomy .&lt;/p&gt;&lt;p&gt;In the second part of our &lt;strong&gt;&lt;em&gt;Parenting on Purpose&lt;/em&gt;&lt;/strong&gt; series, we tackle the sensitive issue of physical discipline and alternatives when it comes to Consequences for Kids. What are the psychological and behavioral impacts of corporal punishment on children? &lt;/p&gt;&lt;p&gt;Finally, we share our thoughts on Ryan Coogler&amp;#39;s latest film, &lt;strong&gt;&lt;em&gt;Sinners&lt;/em&gt;&lt;/strong&gt;. Set in 1930s Mississippi, this genre-defying movie intertwines supernatural horror with historical themes, offering a unique cinematic experience.&lt;/p&gt;&lt;p&gt;Tune in for a blend of cultural insights, personal reflections, and thoughtful discussions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Tamales... Where Did They Come From &amp;amp; Why?&lt;/li&gt;&lt;li&gt;To Share or Not To Share? Locations With Your Spouse&lt;/li&gt;&lt;li&gt;Consequences For Kids Pt. 2: Physical Discipline&lt;/li&gt;&lt;li&gt;&amp;#34;Sinners&amp;#34; &amp;amp; The Black Film Experience Part. 2&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Nobigdyl Feat. Jon Keith &amp;#34;Rob Hell&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/rob-hell-feat-jon-keith/1800969258?i=1800969259&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/rob-hell-feat-jon-keith/1800969258?i=1800969259&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: Sinners &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 08 May 2025 14:30:00 &#43;0000</pubDate>
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                <itunes:duration>3395</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 72: Work Bae Vs. Your Real Bae, Sinners &amp; Black Film Pt. 1 &amp; Raising Logical Littles</itunes:title>
                <title>Ep. 72: Work Bae Vs. Your Real Bae, Sinners &amp; Black Film Pt. 1 &amp; Raising Logical Littles</title>

                <itunes:episode>72</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this week&#39;s episode, my wife and I get real about Marriage Talk: Is having a &#34;work husband&#34; or &#34;work wife&#34; harmless fun or a slippery slope? We unpack the blurred lines and what respect looks like in relationships.

Then we shift gears to parenting in a world where common sense ain’t so common, how do we raise kids to be more self-aware, logical, and emotionally intelligent when the culture doesn’t always value it?

Finally, we dive into the cultural conversation around the new film Sinners, directed by Ryan Coogler and starring Michael B. Jordan. We break down the film’s impact, the critical reception, and what it reveals about the Black Film experience on screen and behind the scenes.

Pull up a seat. It’s real talk, real laughs, and real love.</itunes:summary>
                <description><![CDATA[<p>Ep. 72: Work Bae Vs. Real Bae, Sinners &amp; Black Film Pt. 1 &amp; Raising Logical Littles</p><p>In this week&#39;s episode, my wife and I get real about <strong>Marriage Talk</strong>: Is having a &#34;work husband&#34; or &#34;work wife&#34; harmless fun or a slippery slope? We unpack the blurred lines and what respect looks like in relationships.</p><p>Then we shift gears to <strong>parenting in a world where common sense ain’t so common, </strong>how do we raise kids to be more self-aware, logical, and emotionally intelligent when the culture doesn’t always value it?</p><p>Finally, we dive into the cultural conversation around the new film <strong><em>Sinners</em></strong>, directed by Ryan Coogler and starring Michael B. Jordan. We break down the film’s impact, the critical reception, and what it reveals about the <strong>Black Film experience </strong>on screen and behind the scenes.</p><p>Pull up a seat. It’s real talk, real laughs, and real love.</p><p><br></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Dinosaurs Vs. Dinosaur Sized Insects?</li><li>NASA &amp; The Cordless Vacuum</li><li>Marriage Talk: Work Bae Vs. Your Real Bae: Drawing A Line</li><li>Common Sense Ain&#39;t So Common: Raising Logical Littles</li><li>&#34;Sinners&#34; &amp; The Black Film Experience Part. 1</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Leon Thomas Feat. Halle &#34;Rather Be Alone&#34;</p><p><a href="https://music.apple.com/us/album/rather-be-alone/1807556357?i=1807556358" rel="nofollow">https://music.apple.com/us/album/rather-be-alone/1807556357?i=1807556358</a></p><p>Film of the Week: King of Kings (Angel Studios)</p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 72: Work Bae Vs. Real Bae, Sinners &amp;amp; Black Film Pt. 1 &amp;amp; Raising Logical Littles&lt;/p&gt;&lt;p&gt;In this week&amp;#39;s episode, my wife and I get real about &lt;strong&gt;Marriage Talk&lt;/strong&gt;: Is having a &amp;#34;work husband&amp;#34; or &amp;#34;work wife&amp;#34; harmless fun or a slippery slope? We unpack the blurred lines and what respect looks like in relationships.&lt;/p&gt;&lt;p&gt;Then we shift gears to &lt;strong&gt;parenting in a world where common sense ain’t so common, &lt;/strong&gt;how do we raise kids to be more self-aware, logical, and emotionally intelligent when the culture doesn’t always value it?&lt;/p&gt;&lt;p&gt;Finally, we dive into the cultural conversation around the new film &lt;strong&gt;&lt;em&gt;Sinners&lt;/em&gt;&lt;/strong&gt;, directed by Ryan Coogler and starring Michael B. Jordan. We break down the film’s impact, the critical reception, and what it reveals about the &lt;strong&gt;Black Film experience &lt;/strong&gt;on screen and behind the scenes.&lt;/p&gt;&lt;p&gt;Pull up a seat. It’s real talk, real laughs, and real love.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Dinosaurs Vs. Dinosaur Sized Insects?&lt;/li&gt;&lt;li&gt;NASA &amp;amp; The Cordless Vacuum&lt;/li&gt;&lt;li&gt;Marriage Talk: Work Bae Vs. Your Real Bae: Drawing A Line&lt;/li&gt;&lt;li&gt;Common Sense Ain&amp;#39;t So Common: Raising Logical Littles&lt;/li&gt;&lt;li&gt;&amp;#34;Sinners&amp;#34; &amp;amp; The Black Film Experience Part. 1&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Leon Thomas Feat. Halle &amp;#34;Rather Be Alone&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/rather-be-alone/1807556357?i=1807556358&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/rather-be-alone/1807556357?i=1807556358&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: King of Kings (Angel Studios)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Apr 2025 16:40:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 71: Sex, Gifts &amp; The Silent Treatment, Disneyland California Adventure and Consequences For Kids</itunes:title>
                <title>Ep. 71: Sex, Gifts &amp; The Silent Treatment, Disneyland California Adventure and Consequences For Kids</title>

                <itunes:episode>71</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this episode, we get real about Sex, Gifts &amp; The Silent Treatment in Marriage specifically, what to do when needs go unmet, and how to respond in a way that builds connection instead of distance. We also dive into Parenting On Purpose: Consequences Without Chaos and what it really means to give consequences to our kids. Are they punishments, lessons to be learned or could it be something deeper? Finally, we lighten things up with a recap of our recent trip to Disneyland’s California Adventure for the Food &amp; Wine Festival—hear our honest ratings, foodie favorites, and whether certain bites were worth the hype.

This one’s part heart-to-heart, part parenting wisdom, and part theme park fun, don’t miss it!</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 71: Sex, Gifts &amp; The Silent Treatment, Disneyland California Adventure and Consequences For Kids</strong></p><p>In this episode, we get real about <em>Sex, Gifts &amp; The Silent Treatment in Marriage </em>specifically, what to do when needs go unmet, and how to respond in a way that builds connection instead of distance. We also dive into <em>Parenting On Purpose: Consequences Without Chaos </em>and what it <em>really</em> means to give consequences to our kids. Are they punishments, lessons to be learned or could it be something deeper? Finally, we lighten things up with a recap of our recent trip to <em>Disneyland’s California Adventure</em> for the Food &amp; Wine Festival—hear our honest ratings, foodie favorites, and whether certain bites were worth the hype.</p><p>This one’s part heart-to-heart, part parenting wisdom, and part theme park fun, don’t miss it!</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Favorite Theme Park Rides?</li><li>What Is That Small Pocket On Your Jeans For?</li><li>Marriage Talk: Sex, Gifts &amp; The Silent Treatment</li><li>Parenting On Purpose: Consequences Without Chaos</li><li>Disneyland California Adventure: Food &amp; Wine Festival</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Annie Tracy &#34;To Love And Be Loved&#34;</p><p><a href="https://music.apple.com/us/album/to-love-and-be-loved/1804573948?i=1804573952" rel="nofollow">https://music.apple.com/us/album/to-love-and-be-loved/1804573948?i=1804573952</a></p><p>Film of the Week: Minecraft </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 71: Sex, Gifts &amp;amp; The Silent Treatment, Disneyland California Adventure and Consequences For Kids&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this episode, we get real about &lt;em&gt;Sex, Gifts &amp;amp; The Silent Treatment in Marriage &lt;/em&gt;specifically, what to do when needs go unmet, and how to respond in a way that builds connection instead of distance. We also dive into &lt;em&gt;Parenting On Purpose: Consequences Without Chaos &lt;/em&gt;and what it &lt;em&gt;really&lt;/em&gt; means to give consequences to our kids. Are they punishments, lessons to be learned or could it be something deeper? Finally, we lighten things up with a recap of our recent trip to &lt;em&gt;Disneyland’s California Adventure&lt;/em&gt; for the Food &amp;amp; Wine Festival—hear our honest ratings, foodie favorites, and whether certain bites were worth the hype.&lt;/p&gt;&lt;p&gt;This one’s part heart-to-heart, part parenting wisdom, and part theme park fun, don’t miss it!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Favorite Theme Park Rides?&lt;/li&gt;&lt;li&gt;What Is That Small Pocket On Your Jeans For?&lt;/li&gt;&lt;li&gt;Marriage Talk: Sex, Gifts &amp;amp; The Silent Treatment&lt;/li&gt;&lt;li&gt;Parenting On Purpose: Consequences Without Chaos&lt;/li&gt;&lt;li&gt;Disneyland California Adventure: Food &amp;amp; Wine Festival&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Annie Tracy &amp;#34;To Love And Be Loved&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/to-love-and-be-loved/1804573948?i=1804573952&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/to-love-and-be-loved/1804573948?i=1804573952&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: Minecraft &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Apr 2025 18:10:00 &#43;0000</pubDate>
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                <itunes:duration>4064</itunes:duration>
                
                
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                <itunes:title>Ep. 70: From Chicago With Love Featuring Tony &amp; Tiana PaoPao</itunes:title>
                <title>Ep. 70: From Chicago With Love Featuring Tony &amp; Tiana PaoPao</title>

                <itunes:episode>70</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this special episode, recorded on location in Chicago while visiting our best friends, we dive into the age-old question: What’s the right age to get married? We share our personal takes, cultural influences, and life experiences that shape our perspectives on love and commitment.

We also reflect on our backgrounds in working with children—how it’s shaped us, challenged us, and maybe even given us insights into relationships and parenting. And, of course, we couldn’t visit Chicago without showing some love to the city! From our favorite spots to one tiny thing we’d change, we’re giving you the real deal on the Windy City.

Tune in for laughs, heartfelt moments, and a conversation that feels just like catching up with friends!</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 70: From Chicago With Love Featuring Tony &amp; Tiana PaoPao</strong></p><p>In this special episode, recorded on location in Chicago while visiting our best friends, we dive into the age-old question: <em>What’s the right age to get married?</em> We share our personal takes, cultural influences, and life experiences that shape our perspectives on love and commitment.</p><p>We also reflect on our backgrounds in working with children—how it’s shaped us, challenged us, and maybe even given us insights into relationships and parenting. And, of course, we couldn’t visit Chicago without showing some love to the city! From our favorite spots to one <em>tiny</em> thing we’d change, we’re giving you the real deal on the Windy City.</p><p>Tune in for laughs, heartfelt moments, and a conversation that feels just like catching up with friends!</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>What Are Astronomers Terrified Of?</li><li>The IN’Sync Game</li><li>When Is The Right Time To Get Married?</li><li>Working With Kids &amp; Raising Our Own</li><li>Chi-Town Love!</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Quincy Jones “Summer In The City”</p><p><a href="https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497" rel="nofollow">https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497</a></p><p>Film of the Week: The Dark Knight</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 70: From Chicago With Love Featuring Tony &amp;amp; Tiana PaoPao&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this special episode, recorded on location in Chicago while visiting our best friends, we dive into the age-old question: &lt;em&gt;What’s the right age to get married?&lt;/em&gt; We share our personal takes, cultural influences, and life experiences that shape our perspectives on love and commitment.&lt;/p&gt;&lt;p&gt;We also reflect on our backgrounds in working with children—how it’s shaped us, challenged us, and maybe even given us insights into relationships and parenting. And, of course, we couldn’t visit Chicago without showing some love to the city! From our favorite spots to one &lt;em&gt;tiny&lt;/em&gt; thing we’d change, we’re giving you the real deal on the Windy City.&lt;/p&gt;&lt;p&gt;Tune in for laughs, heartfelt moments, and a conversation that feels just like catching up with friends!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Are Astronomers Terrified Of?&lt;/li&gt;&lt;li&gt;The IN’Sync Game&lt;/li&gt;&lt;li&gt;When Is The Right Time To Get Married?&lt;/li&gt;&lt;li&gt;Working With Kids &amp;amp; Raising Our Own&lt;/li&gt;&lt;li&gt;Chi-Town Love!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Quincy Jones “Summer In The City”&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: The Dark Knight&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Mar 2025 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 69: Loser Parents Raise Loser Kids, LeBron vs. Stephen A. Smith &amp; Secret Wife Stashes: Smart or Sneaky?</itunes:title>
                <title>Ep. 69: Loser Parents Raise Loser Kids, LeBron vs. Stephen A. Smith &amp; Secret Wife Stashes: Smart or Sneaky?</title>

                <itunes:episode>69</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this episode, we’re diving into the biggest headlines and hard-hitting parenting truths. First, we break down LeBron James vs. Stephen A. Smith—was LeBron right to check him over his comments about Bronny, or is this just part of the sports media game? Next, we tackle the hot debate: Secret emergency accounts for married women—smart safety net or sneaky betrayal? And finally, we get real about parenting with Loser Parents Raise Loser Kids—how underequipped parenting is setting kids up for struggle and what we can do to break the cycle.

Tune in for unfiltered takes, tough love, and real talk on success, money, and raising the next generation right!</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 69: Loser Parents Raise Loser Kids, LeBron vs. Stephen A. Smith &amp; Secret Wife Stashes: Smart or Sneaky? </strong></p><p>In this episode, we’re diving into the biggest headlines and hard-hitting parenting truths. First, we break down <em>LeBron James vs. Stephen A. Smith</em>—was LeBron right to check him over his comments about Bronny, or is this just part of the sports media game? Next, we tackle the hot debate: <em>Secret emergency accounts for married women—smart safety net or sneaky betrayal?</em> And finally, we get real about parenting with <em>Loser Parents Raise Loser Kids</em>—how underequipped parenting is setting kids up for struggle and what we can do to break the cycle.</p><p>Tune in for unfiltered takes, tough love, and real talk on success, money, and raising the next generation right!</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Why Is The Sky Blue?</li><li>Our Favorite People In The Bible</li><li>The Meanest Celebrity Encounters</li><li><span>Secret Emergency Accounts For Wives: Is It Smart Or Sneaky?</span></li><li>Underequipped Parenting: Are You Raising Your Kids To Struggle?</li><li>LeBron James vs. Stephen A. Smith: Who Is Wrong Or Right?</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Fridayy Feat. Meek Mill &#34;Proud of Me&#34;</p><p><a href="https://music.apple.com/us/album/proud-of-me/1792543754?i=1792543862" rel="nofollow">https://music.apple.com/us/album/proud-of-me/1792543754?i=1792543862</a></p><p>Film of the Week: Rust Creek (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 69: Loser Parents Raise Loser Kids, LeBron vs. Stephen A. Smith &amp;amp; Secret Wife Stashes: Smart or Sneaky? &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re diving into the biggest headlines and hard-hitting parenting truths. First, we break down &lt;em&gt;LeBron James vs. Stephen A. Smith&lt;/em&gt;—was LeBron right to check him over his comments about Bronny, or is this just part of the sports media game? Next, we tackle the hot debate: &lt;em&gt;Secret emergency accounts for married women—smart safety net or sneaky betrayal?&lt;/em&gt; And finally, we get real about parenting with &lt;em&gt;Loser Parents Raise Loser Kids&lt;/em&gt;—how underequipped parenting is setting kids up for struggle and what we can do to break the cycle.&lt;/p&gt;&lt;p&gt;Tune in for unfiltered takes, tough love, and real talk on success, money, and raising the next generation right!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why Is The Sky Blue?&lt;/li&gt;&lt;li&gt;Our Favorite People In The Bible&lt;/li&gt;&lt;li&gt;The Meanest Celebrity Encounters&lt;/li&gt;&lt;li&gt;&lt;span&gt;Secret Emergency Accounts For Wives: Is It Smart Or Sneaky?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;Underequipped Parenting: Are You Raising Your Kids To Struggle?&lt;/li&gt;&lt;li&gt;LeBron James vs. Stephen A. Smith: Who Is Wrong Or Right?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Fridayy Feat. Meek Mill &amp;#34;Proud of Me&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/proud-of-me/1792543754?i=1792543862&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/proud-of-me/1792543754?i=1792543862&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of the Week: Rust Creek (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Mar 2025 15:55:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 68: Ayesha Curry In Trouble Again? Dragon Ball Z (Daima) &amp; Disability or Difficulty With Kids?</itunes:title>
                <title>Ep. 68: Ayesha Curry In Trouble Again? Dragon Ball Z (Daima) &amp; Disability or Difficulty With Kids?</title>

                <itunes:episode>68</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this episode, we’re diving into Ayesha Curry’s recent comments about prioritizing marriage over kids—does she have a point, or is the internet overreacting? Then, we shift gears to anime legend Akira Toriyama and the buzz around Dragon Ball Daima—what can fans expect, and how does it fit into the Dragon Ball legacy? Finally, we tackle an important parenting and education topic: understanding the difference between a disability and a difficulty when it comes to kids’ learning. How can we best support our children, and when should we push versus accommodate?

Join us for a real and engaging conversation on family, pop culture, and raising kids with wisdom and grace!</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 68: Ayesha Curry In Trouble Again? Dragon Ball Z (Daima) &amp; Disability or Difficulty With Kids?</strong></p><p>In this episode, we’re diving into Ayesha Curry’s recent comments about prioritizing marriage over kids—does she have a point, or is the internet overreacting? Then, we shift gears to anime legend Akira Toriyama and the buzz around <em>Dragon Ball Daima</em>—what can fans expect, and how does it fit into the <em>Dragon Ball</em> legacy? Finally, we tackle an important parenting and education topic: understanding the difference between a disability and a difficulty when it comes to kids’ learning. How can we best support our children, and when should we push versus accommodate?</p><p>Join us for a real and engaging conversation on family, pop culture, and raising kids with wisdom and grace!</p><p><strong>Today we’ll be touching on: </strong></p><ul><li>What&#39;s The Most Interesting Food You&#39;ve Eaten?</li><li>Squid Brains (Not To Be Confused With Squid Games)</li><li>Ayesha Curry Vs. The Internet (Marriage First or Kids?)</li><li>Disability of Difficulty? A Talk With Our School Psychologist </li><li>Anime, Akira Toryiama &amp; Dragon Ball Z (Daima)</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Nao &#34;Elevate&#34;</p><p><a href="https://music.apple.com/us/album/elevate/1779334922?i=1779334930" rel="nofollow">https://music.apple.com/us/album/elevate/1779334922?i=1779334930</a></p><p>Show of the Week: Dragon Ball Daima (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 68: Ayesha Curry In Trouble Again? Dragon Ball Z (Daima) &amp;amp; Disability or Difficulty With Kids?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re diving into Ayesha Curry’s recent comments about prioritizing marriage over kids—does she have a point, or is the internet overreacting? Then, we shift gears to anime legend Akira Toriyama and the buzz around &lt;em&gt;Dragon Ball Daima&lt;/em&gt;—what can fans expect, and how does it fit into the &lt;em&gt;Dragon Ball&lt;/em&gt; legacy? Finally, we tackle an important parenting and education topic: understanding the difference between a disability and a difficulty when it comes to kids’ learning. How can we best support our children, and when should we push versus accommodate?&lt;/p&gt;&lt;p&gt;Join us for a real and engaging conversation on family, pop culture, and raising kids with wisdom and grace!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What&amp;#39;s The Most Interesting Food You&amp;#39;ve Eaten?&lt;/li&gt;&lt;li&gt;Squid Brains (Not To Be Confused With Squid Games)&lt;/li&gt;&lt;li&gt;Ayesha Curry Vs. The Internet (Marriage First or Kids?)&lt;/li&gt;&lt;li&gt;Disability of Difficulty? A Talk With Our School Psychologist &lt;/li&gt;&lt;li&gt;Anime, Akira Toryiama &amp;amp; Dragon Ball Z (Daima)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Nao &amp;#34;Elevate&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/elevate/1779334922?i=1779334930&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/elevate/1779334922?i=1779334930&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of the Week: Dragon Ball Daima (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Feb 2025 15:05:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 67: Do You Trust Your Friend With Your Spouse? Kendrick Lamar&#39;s Halftime Show &amp; Doing Things Without Your Kids</itunes:title>
                <title>Ep. 67: Do You Trust Your Friend With Your Spouse? Kendrick Lamar&#39;s Halftime Show &amp; Doing Things Without Your Kids</title>

                <itunes:episode>67</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>In this episode, we dive into a hot topic: Do you trust your friend with your spouse? We unpack boundaries, trust, and the unspoken rules of friendships and marriage. Then, we break down Kendrick Lamar’s epic halftime show—was it everything we hoped for, or did it fall flat? Finally, we discuss the importance of doing things without your kids—why guilt-free time away is necessary and how to actually make it happen.

Grab your headphones and join the conversation—this one’s got a little bit of everything!</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 67: Do You Trust Your Friend With Your Spouse? Kendrick Lamar&#39;s Halftime Show &amp; Doing Things Without Your Kids</strong></p><p>In this episode, we dive into a hot topic: <em>Do you trust your friend with your spouse?</em> We unpack boundaries, trust, and the unspoken rules of friendships and marriage. Then, we break down Kendrick Lamar’s epic halftime show—was it everything we hoped for, or did it fall flat? Finally, we discuss the importance of doing things without your kids—why guilt-free time away is necessary and how to actually make it happen.</p><p>Grab your headphones and join the conversation—this one’s got a little bit of everything! </p><p><strong>Today we’ll be touching on: </strong></p><ul><li>Where Did The Phrase &#34;Saved By The Bell&#34; Come From?</li><li>What&#39;s The Most Unusual Job You&#39;ve Ever Heard Of?</li><li>Are You A &#34;Go To The Gym More&#34; New Year&#39;s Resolution-er?</li><li>Marriage &amp; Friends: Do You Trust Your Best Friend With Your Spouse?</li><li>Solo Adventures: Why Doing Things Apart From Your Kids Is A Good Thing</li><li>Kendrick &#34;The GOAT Lamar&#34; &amp; The 2025 Halftime Show</li><li>Beyonce&#39;s &#34;Cowboy Carter&#34; shouldn&#39;t have won AOTY</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p><strong><em>My Unpopular Opinion</em></strong> Podcast by Keonte coming soon!</p><p><br></p><p>Song of The Week: Kendrick Lamar &#34;Not Like Us&#34;</p><p><a href="https://music.apple.com/us/album/not-like-us-single/1744776162" rel="nofollow">https://music.apple.com/us/album/not-like-us-single/1744776162</a></p><p>Show of the Week: Kendrick&#39;s Halftime Performance </p><p><a href="https://youtu.be/KDorKy-13ak" rel="nofollow">https://youtu.be/KDorKy-13ak</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 67: Do You Trust Your Friend With Your Spouse? Kendrick Lamar&amp;#39;s Halftime Show &amp;amp; Doing Things Without Your Kids&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this episode, we dive into a hot topic: &lt;em&gt;Do you trust your friend with your spouse?&lt;/em&gt; We unpack boundaries, trust, and the unspoken rules of friendships and marriage. Then, we break down Kendrick Lamar’s epic halftime show—was it everything we hoped for, or did it fall flat? Finally, we discuss the importance of doing things without your kids—why guilt-free time away is necessary and how to actually make it happen.&lt;/p&gt;&lt;p&gt;Grab your headphones and join the conversation—this one’s got a little bit of everything! &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Where Did The Phrase &amp;#34;Saved By The Bell&amp;#34; Come From?&lt;/li&gt;&lt;li&gt;What&amp;#39;s The Most Unusual Job You&amp;#39;ve Ever Heard Of?&lt;/li&gt;&lt;li&gt;Are You A &amp;#34;Go To The Gym More&amp;#34; New Year&amp;#39;s Resolution-er?&lt;/li&gt;&lt;li&gt;Marriage &amp;amp; Friends: Do You Trust Your Best Friend With Your Spouse?&lt;/li&gt;&lt;li&gt;Solo Adventures: Why Doing Things Apart From Your Kids Is A Good Thing&lt;/li&gt;&lt;li&gt;Kendrick &amp;#34;The GOAT Lamar&amp;#34; &amp;amp; The 2025 Halftime Show&lt;/li&gt;&lt;li&gt;Beyonce&amp;#39;s &amp;#34;Cowboy Carter&amp;#34; shouldn&amp;#39;t have won AOTY&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;My Unpopular Opinion&lt;/em&gt;&lt;/strong&gt; Podcast by Keonte coming soon!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;#34;Not Like Us&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/not-like-us-single/1744776162&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/not-like-us-single/1744776162&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of the Week: Kendrick&amp;#39;s Halftime Performance &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://youtu.be/KDorKy-13ak&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/KDorKy-13ak&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Feb 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>3261</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 66: Target Boycott? Are Men Intimidated By Successful Women? What Is FDIA?</itunes:title>
                <title>Ep. 66: Target Boycott? Are Men Intimidated By Successful Women? What Is FDIA?</title>

                <itunes:episode>66</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Why is it so hard for women who are highly educated and financially successful to find a man who isn&#39;t intimidated by them? Are the Men the problem or is it a Women issue? Let&#39;s dive into it! &#43; What is FDIA? (formerly known as Munchausens Syndrome) &amp; Should we be boycott Target and other companies rolling back their DEI initiatives?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 66: Target Boycott? Are Men Intimidated By Successful Women? What Is FDIA?</strong></p><p>Why is it so hard for women who are highly educated and financially successful to find a man who isn&#39;t intimidated by them? Are the Men the problem or is it a Women issue? Let&#39;s dive into it! + What is FDIA? (formerly known as <span>Munchausens Syndrome) &amp; Should we be boycott Target and other companies rolling back their DEI initiatives?</span></p><p><strong>Today we’ll be touching on: </strong></p><ul><li>How Many Pokemon Can You Name in 30 Seconds?</li><li>Who Was The Oldest Person In The Bible?</li><li>Are Men Intimidated By Successful Women?</li><li><span>What Is Factitious Disorder Imposed On Another?</span></li><li><span>The Great Target Boycott Of 2025</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Relationship Video Clip From Episode:</p><p><a href="https://www.instagram.com/reel/DE8sD4QN9CK/?igsh=NTc4MTIwNjQ2YQ%3D%3D" rel="nofollow">https://www.instagram.com/reel/DE8sD4QN9CK/?igsh=NTc4MTIwNjQ2YQ==</a></p><p><br></p><p>Song of The Week: Brandon Lake &#34;Graves Into Gardens&#34;</p><p><a href="https://music.apple.com/us/album/graves-into-gardens-live/1502315705?i=1502316157" rel="nofollow">https://music.apple.com/us/album/graves-into-gardens-live/1502315705?i=1502316157</a></p><p>Show of the Week: Married At First Sight</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 66: Target Boycott? Are Men Intimidated By Successful Women? What Is FDIA?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why is it so hard for women who are highly educated and financially successful to find a man who isn&amp;#39;t intimidated by them? Are the Men the problem or is it a Women issue? Let&amp;#39;s dive into it! &#43; What is FDIA? (formerly known as &lt;span&gt;Munchausens Syndrome) &amp;amp; Should we be boycott Target and other companies rolling back their DEI initiatives?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Many Pokemon Can You Name in 30 Seconds?&lt;/li&gt;&lt;li&gt;Who Was The Oldest Person In The Bible?&lt;/li&gt;&lt;li&gt;Are Men Intimidated By Successful Women?&lt;/li&gt;&lt;li&gt;&lt;span&gt;What Is Factitious Disorder Imposed On Another?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;The Great Target Boycott Of 2025&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Relationship Video Clip From Episode:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/reel/DE8sD4QN9CK/?igsh=NTc4MTIwNjQ2YQ%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/reel/DE8sD4QN9CK/?igsh=NTc4MTIwNjQ2YQ==&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Brandon Lake &amp;#34;Graves Into Gardens&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/graves-into-gardens-live/1502315705?i=1502316157&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/graves-into-gardens-live/1502315705?i=1502316157&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of the Week: Married At First Sight&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Jan 2025 15:30:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 65: California Is On Fire, Boundaries With Kids &amp; Bucket Lists</itunes:title>
                <title>Ep. 65: California Is On Fire, Boundaries With Kids &amp; Bucket Lists</title>

                <itunes:episode>65</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Let&#39;s dive into the recent California wildfires, reflecting on their devastating impact and the importance of community preparedness. Next, we explore practical strategies for building healthy boundaries with kids, sharing personal stories and tips to empower parents navigating this challenge. Finally, we wrap up with a fun and heartfelt conversation about what’s on our bucket list as a married couple, from dream destinations to simple joys we hope to experience together. It’s a mix of serious reflection, parenting insights, and a touch of romance!</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 65: California Is On Fire, Boundaries With Kids &amp; Bucket Lists </strong></p><p><span>Let&#39;s dive into the recent California wildfires, reflecting on their devastating impact and the importance of community preparedness. Next, we explore practical strategies for building healthy boundaries with kids, sharing personal stories and tips to empower parents navigating this challenge. Finally, we wrap up with a fun and heartfelt conversation about what’s on our bucket list as a married couple, from dream destinations to simple joys we hope to experience together. It’s a mix of serious reflection, parenting insights, and a touch of romance!</span></p><p><strong>Today we’ll be touching on:</strong></p><ul><li>What Does &#34;M&amp;M&#34; Actually Stand For?</li><li>Bucket List Experiences </li><li>Building Boundaries with Your Kids</li><li>California Is On Fire: The Devastation &amp; Social Media</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kanye West &#34;Family Business&#34;</p><p><a href="https://music.apple.com/us/album/family-business/1437467864?i=1437467906" rel="nofollow">https://music.apple.com/us/album/family-business/1437467864?i=1437467906</a></p><p>Show of the Week: Boardwalk Empire</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 65: California Is On Fire, Boundaries With Kids &amp;amp; Bucket Lists &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Let&amp;#39;s dive into the recent California wildfires, reflecting on their devastating impact and the importance of community preparedness. Next, we explore practical strategies for building healthy boundaries with kids, sharing personal stories and tips to empower parents navigating this challenge. Finally, we wrap up with a fun and heartfelt conversation about what’s on our bucket list as a married couple, from dream destinations to simple joys we hope to experience together. It’s a mix of serious reflection, parenting insights, and a touch of romance!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Does &amp;#34;M&amp;amp;M&amp;#34; Actually Stand For?&lt;/li&gt;&lt;li&gt;Bucket List Experiences &lt;/li&gt;&lt;li&gt;Building Boundaries with Your Kids&lt;/li&gt;&lt;li&gt;California Is On Fire: The Devastation &amp;amp; Social Media&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kanye West &amp;#34;Family Business&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/family-business/1437467864?i=1437467906&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/family-business/1437467864?i=1437467906&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of the Week: Boardwalk Empire&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 Jan 2025 20:34:17 &#43;0000</pubDate>
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                <itunes:title>Ep. 64: The Importance of a Woman&#39;s Confidence In a Relationship - MiniPod</itunes:title>
                <title>Ep. 64: The Importance of a Woman&#39;s Confidence In a Relationship - MiniPod</title>

                <itunes:episode>64</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>With all of the hustle and bustle of Christmas / New Year&#39;s Day, my Wife and I gravely underestimated the time needed to record, so today will be our first (and hopefully ONLY) MiniPod of the year of our Lord 2025. Today we&#39;ll be discussing the role that confidence plays in a relationship, particularly with Women.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 64: The Importance of a Woman&#39;s Confidence In a Relationship - MiniPod</strong></p><p>With all of the hustle and bustle of Christmas / New Year&#39;s Day, my Wife and I gravely underestimated the time needed to record, so today will be our first (and hopefully ONLY) MiniPod of the year of our Lord 2025. Today we&#39;ll be discussing the role that confidence plays in a relationship, particularly with Women. </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Baby Got Back?</li><li>People From Dokata</li><li>A Woman&#39;s Confidence</li><li>Validate, Affirm &amp; Building Bridges With Your Children</li><li>The Best Movie &amp; Show of 2024</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kendrick Lamar &amp; SZA &#34;Luther&#34;</p><p><a href="https://music.apple.com/us/album/luther/1781316864?i=1781316886" rel="nofollow">https://music.apple.com/us/album/luther/1781316864?i=1781316886</a></p><p>Show of the Week: Married At First Sight </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 64: The Importance of a Woman&amp;#39;s Confidence In a Relationship - MiniPod&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;With all of the hustle and bustle of Christmas / New Year&amp;#39;s Day, my Wife and I gravely underestimated the time needed to record, so today will be our first (and hopefully ONLY) MiniPod of the year of our Lord 2025. Today we&amp;#39;ll be discussing the role that confidence plays in a relationship, particularly with Women. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Baby Got Back?&lt;/li&gt;&lt;li&gt;People From Dokata&lt;/li&gt;&lt;li&gt;A Woman&amp;#39;s Confidence&lt;/li&gt;&lt;li&gt;Validate, Affirm &amp;amp; Building Bridges With Your Children&lt;/li&gt;&lt;li&gt;The Best Movie &amp;amp; Show of 2024&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;amp; SZA &amp;#34;Luther&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/luther/1781316864?i=1781316886&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/luther/1781316864?i=1781316886&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of the Week: Married At First Sight &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Jan 2025 21:50:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 63: All I Want For Christmas Is You! - MiniPod</itunes:title>
                <title>Ep. 63: All I Want For Christmas Is You! - MiniPod</title>

                <itunes:episode>63</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>My Wife is STILL super busy (just getting her doctorate degree) while also fighting some type of cold, so I decided to take it easy this week. Today&#39;s Minipod consists of one main topic: Christmas. Let&#39;s talk about it!</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 63: All I Want For Christmas Is You! - MiniPod</strong></p><p>My Wife is STILL super busy (just getting her doctorate degree) while also fighting some type of cold, so I decided to take it easy this week. Today&#39;s Minipod consists of one main topic: Christmas. Let&#39;s talk about it!</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Top 3 Christmas Memories All-Time?</li><li>The Best Christmas Song All-Time?</li><li>Christmas: Traditions &amp; Thankfulness </li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Mariah Carey &#34;All I Want For Christmas Is You&#34;</p><p><a href="https://music.apple.com/us/album/all-i-want-for-christmas-is-you/585972750?i=585972803" rel="nofollow">https://music.apple.com/us/album/all-i-want-for-christmas-is-you/585972750?i=585972803</a></p><p>Film of The Week: Jingle All The Way</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 63: All I Want For Christmas Is You! - MiniPod&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;My Wife is STILL super busy (just getting her doctorate degree) while also fighting some type of cold, so I decided to take it easy this week. Today&amp;#39;s Minipod consists of one main topic: Christmas. Let&amp;#39;s talk about it!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Top 3 Christmas Memories All-Time?&lt;/li&gt;&lt;li&gt;The Best Christmas Song All-Time?&lt;/li&gt;&lt;li&gt;Christmas: Traditions &amp;amp; Thankfulness &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Mariah Carey &amp;#34;All I Want For Christmas Is You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/all-i-want-for-christmas-is-you/585972750?i=585972803&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/all-i-want-for-christmas-is-you/585972750?i=585972803&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Jingle All The Way&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Dec 2024 14:45:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 62: Am I A Bum For Moving In With My Girlfriend? - MiniPod</itunes:title>
                <title>Ep. 62: Am I A Bum For Moving In With My Girlfriend? - MiniPod</title>

                <itunes:episode>62</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Since my Wife is super busy (you know, just getting her doctorate degree) we decided to take it easy this week. Today&#39;s Minipod consists of one main topic the was derived from a question posed on the social media platform; Clubhouse. A guy wanted to know if he should be considered a bum for trying to move in with his girlfriend instead of the other way around? Hear his reasoning, the circumstance surrounded it and the outcome.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 62: Am I A Bum For Moving In With My Girlfriend? - MiniPod</strong></p><p>Since my Wife is super busy (you know, just getting her doctorate degree) we decided to take it easy this week. Today&#39;s Minipod consists of one main topic the was derived from a question posed on the social media platform; Clubhouse. A guy wanted to know if he should be considered a bum for trying to move in with his girlfriend instead of the other way around? Hear his reasoning, the circumstance surrounded it and the outcome.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>What Are You Thankful For?</li><li>Kendrick Lamar: GNX Breaks Records</li><li>Am I A Bum For Moving In With My Girlfriend?</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kendrick Lamar &#34;Squabble Up&#34;</p><p><a href="https://music.apple.com/us/album/squabble-up/1781316864?i=1781316884" rel="nofollow">https://music.apple.com/us/album/squabble-up/1781316864?i=1781316884</a></p><p>Film of The Week: Moana 2</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 62: Am I A Bum For Moving In With My Girlfriend? - MiniPod&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Since my Wife is super busy (you know, just getting her doctorate degree) we decided to take it easy this week. Today&amp;#39;s Minipod consists of one main topic the was derived from a question posed on the social media platform; Clubhouse. A guy wanted to know if he should be considered a bum for trying to move in with his girlfriend instead of the other way around? Hear his reasoning, the circumstance surrounded it and the outcome.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Are You Thankful For?&lt;/li&gt;&lt;li&gt;Kendrick Lamar: GNX Breaks Records&lt;/li&gt;&lt;li&gt;Am I A Bum For Moving In With My Girlfriend?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;#34;Squabble Up&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/squabble-up/1781316864?i=1781316884&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/squabble-up/1781316864?i=1781316884&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Moana 2&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Dec 2024 13:45:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 61: A Top Tier Woman, Thanksgiving  &amp; Do As I Say, Not As I Adult</itunes:title>
                <title>Ep. 61: A Top Tier Woman, Thanksgiving  &amp; Do As I Say, Not As I Adult</title>

                <itunes:episode>61</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What traits do you think that a &#34;Top Tier Woman&#34; should posses? Is it enough having a drop dead gorgeous face and body while driving a luxury car? Or should there be more? Also are your expectations for you children too high? &#43; Celebrating Thanksgiving; Is it okay to do? How do you celebrate?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 61: A Top Tier Woman, Thanksgiving &amp; Do As I Say, Not As I Adult</strong></p><p>What traits do you think that a &#34;Top Tier Woman&#34; should posses? Is it enough having a drop dead gorgeous face and body while driving a luxury car? Or should there be more? Also are your expectations for you children too high? + Celebrating Thanksgiving; Is it okay to do? How do you celebrate?</p><p><br></p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Who Are Your Fav Coworkers All-Time?</li><li>NFL Players Going Broke</li><li>The Top Tier Woman: What Do Men Really Want?</li><li>Kid Expectations: Do As I Say, Not As I Adult</li><li>Is Celebrating Thanksgiving Okay?</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Quincy Jones &#34;Summer In The City&#34;</p><p><a href="https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497" rel="nofollow">https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497</a></p><p>Film of The Week: Quincy (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 61: A Top Tier Woman, Thanksgiving &amp;amp; Do As I Say, Not As I Adult&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What traits do you think that a &amp;#34;Top Tier Woman&amp;#34; should posses? Is it enough having a drop dead gorgeous face and body while driving a luxury car? Or should there be more? Also are your expectations for you children too high? &#43; Celebrating Thanksgiving; Is it okay to do? How do you celebrate?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Who Are Your Fav Coworkers All-Time?&lt;/li&gt;&lt;li&gt;NFL Players Going Broke&lt;/li&gt;&lt;li&gt;The Top Tier Woman: What Do Men Really Want?&lt;/li&gt;&lt;li&gt;Kid Expectations: Do As I Say, Not As I Adult&lt;/li&gt;&lt;li&gt;Is Celebrating Thanksgiving Okay?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Quincy Jones &amp;#34;Summer In The City&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Quincy (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 21 Nov 2024 17:35:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 60: A Top Tier Man, R.I.P. Quincy Jones &amp; Being Your Child&#39;s First Teacher</itunes:title>
                <title>Ep. 60: A Top Tier Man, R.I.P. Quincy Jones &amp; Being Your Child&#39;s First Teacher</title>

                <itunes:episode>60</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What traits do you think that a &#34;Top Tier Man&#34; should posses? Is it enough being 6 feet and 4 inches tall while making over 100k a year? Or should there be more? Also how do you feel knowing that you are your child&#39;s true first teacher? &#43; Celebrating the illustrious life of the one and only, Quincy Jones.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 60: A Top Tier Man, R.I.P. Quincy Jones &amp; Being Your Child&#39;s First Teacher </strong></p><p>What traits do you think that a &#34;Top Tier Man&#34; should posses? Is it enough being 6 feet and 4 inches tall while making over 100k a year? Or should there be more? Also how do you feel knowing that you are your child&#39;s true first teacher? + Celebrating the illustrious life of the one and only, Quincy Jones.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>What Was The Fist Song Ever Played On The Moon?</li><li>Who Was Your Worst Boss?</li><li>The Top Tier Man &amp; The Woman The Read Him His Rights</li><li>Being Your Child&#39;s First Teacher</li><li>Quincy Jones: The Epitome Of The GOAT</li></ul><p><br></p><p><strong>The NSJD Podcast Link: </strong><a href="https://www.youtube.com/channel/UCgNV1K6BiWQHWYzaxmEQNDQ" rel="nofollow">https://www.youtube.com/channel/UCgNV1K6BiWQHWYzaxmEQNDQ</a></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Quincy Jones &#34;Summer In The City&#34;</p><p><a href="https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497" rel="nofollow">https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497</a></p><p>Film of The Week: Quincy (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 60: A Top Tier Man, R.I.P. Quincy Jones &amp;amp; Being Your Child&amp;#39;s First Teacher &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What traits do you think that a &amp;#34;Top Tier Man&amp;#34; should posses? Is it enough being 6 feet and 4 inches tall while making over 100k a year? Or should there be more? Also how do you feel knowing that you are your child&amp;#39;s true first teacher? &#43; Celebrating the illustrious life of the one and only, Quincy Jones.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Was The Fist Song Ever Played On The Moon?&lt;/li&gt;&lt;li&gt;Who Was Your Worst Boss?&lt;/li&gt;&lt;li&gt;The Top Tier Man &amp;amp; The Woman The Read Him His Rights&lt;/li&gt;&lt;li&gt;Being Your Child&amp;#39;s First Teacher&lt;/li&gt;&lt;li&gt;Quincy Jones: The Epitome Of The GOAT&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The NSJD Podcast Link: &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCgNV1K6BiWQHWYzaxmEQNDQ&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCgNV1K6BiWQHWYzaxmEQNDQ&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Quincy Jones &amp;#34;Summer In The City&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/summer-in-the-city/1443997207?i=1443997497&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Quincy (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Nov 2024 14:25:00 &#43;0000</pubDate>
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                <itunes:duration>3693</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 59: Traits Of A &#34;Kept&#34; Wife, Mastro&#39;s Vs Steak 48 &amp; School Psychologist Advice on Kid Behavior</itunes:title>
                <title>Ep. 59: Traits Of A &#34;Kept&#34; Wife, Mastro&#39;s Vs Steak 48 &amp; School Psychologist Advice on Kid Behavior</title>

                <itunes:episode>59</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>We often talk about the traits that a Woman should posses when trying to find a Man to build a relationship with, but wait traits should a Wife have in order to &#34;keep&#34; a marriage alive? Also, what advice would a School Psychologist give to parents of children who behave at home but misbehave at school? Find out as our resident Psychologist (soon to be) Dr. Kristin explains what you should do &#43; Are you a fan of a good steak house? Mastro&#39;s Vs. Steak 48... see what we&#39;ve discovered.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 59: Traits Of A &#34;Kept&#34; Wife, Mastro&#39;s Vs Steak 48 &amp; School Psychologist Advice on Kid Behavior </strong></p><p>We often talk about the traits that a Woman should posses when trying to find a Man to build a relationship with, but wait traits should a Wife have in order to &#34;keep&#34; a marriage alive? Also, what advice would a School Psychologist give to parents of children who behave at home but misbehave at school? Find out as our resident Psychologist (soon to be) Dr. Kristin explains what you should do + Are you a fan of a good steak house? Mastro&#39;s Vs. Steak 48... see what we&#39;ve discovered.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Do Bananas Grow On Trees?</li><li>What&#39;s One Business That You Would Bring Back?</li><li>Traits Of A Kept Wife: Keeping A Marriage Alive Pt. 2</li><li>School Psychologist Advice: Kids Who Misbehave at School</li><li>Mastro&#39;s Vs. Steak 48: Which is Better?</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Mac Ayres &#34;Show Me&#34;</p><p><a href="https://music.apple.com/us/album/show-me/1267570000?i=1267571126" rel="nofollow">https://music.apple.com/us/album/show-me/1267570000?i=1267571126</a></p><p>Film of The Week: Woman of The Hour (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 59: Traits Of A &amp;#34;Kept&amp;#34; Wife, Mastro&amp;#39;s Vs Steak 48 &amp;amp; School Psychologist Advice on Kid Behavior &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We often talk about the traits that a Woman should posses when trying to find a Man to build a relationship with, but wait traits should a Wife have in order to &amp;#34;keep&amp;#34; a marriage alive? Also, what advice would a School Psychologist give to parents of children who behave at home but misbehave at school? Find out as our resident Psychologist (soon to be) Dr. Kristin explains what you should do &#43; Are you a fan of a good steak house? Mastro&amp;#39;s Vs. Steak 48... see what we&amp;#39;ve discovered.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Do Bananas Grow On Trees?&lt;/li&gt;&lt;li&gt;What&amp;#39;s One Business That You Would Bring Back?&lt;/li&gt;&lt;li&gt;Traits Of A Kept Wife: Keeping A Marriage Alive Pt. 2&lt;/li&gt;&lt;li&gt;School Psychologist Advice: Kids Who Misbehave at School&lt;/li&gt;&lt;li&gt;Mastro&amp;#39;s Vs. Steak 48: Which is Better?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Mac Ayres &amp;#34;Show Me&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/show-me/1267570000?i=1267571126&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/show-me/1267570000?i=1267571126&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Woman of The Hour (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Oct 2024 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>4213</itunes:duration>
                
                
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                <itunes:title>Ep. 58: Traits Of A &#34;Kept&#34; Husband, LeBron &amp; Bronny &amp; Medication Vs. Motivation In Kids</itunes:title>
                <title>Ep. 58: Traits Of A &#34;Kept&#34; Husband, LeBron &amp; Bronny &amp; Medication Vs. Motivation In Kids</title>

                <itunes:episode>58</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>We often talk about the traits that a man should posses when trying to find a woman to build a relationship with, but wait traits should a husband have in order to &#34;keep&#34; a marriage alive? Also, how do you feel about Nepotism? Do you agree with LeBron &amp; Bronny playing together on the Lakers? or do you feel that it&#39;s unfair? &#43; Fix Focus: Kids and medication vs. motivation.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 58: Traits Of A &#34;Kept&#34; Husband, LeBron &amp; Bronny &amp; Medication Vs. Motivation In Kids</strong></p><p>We often talk about the traits that a man should posses when trying to find a woman to build a relationship with, but wait traits should a husband have in order to &#34;keep&#34; a marriage alive? Also, how do you feel about Nepotism? Do you agree with LeBron &amp; Bronny playing together on the Lakers? or do you feel that it&#39;s unfair? + Fix Focus: Kids and medication vs. motivation. </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>What Are Your Top 3 Movies All-Time?</li><li>Cast Iron In The Refrigerator? </li><li>Traits Of A Kept Husband: Keeping A Marriage Alive Pt. 1</li><li>Fix Focus: Medication Vs. Motivation</li><li>LeBron &amp; Bronny: Dinamic Duo? Or Nepotism Not Fair?</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p><strong>--Keonte:</strong></p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kendrick Lamar &#34;Count Me Out&#34;</p><p><a href="https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252" rel="nofollow">https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252</a></p><p>Show of The Week: Gangs Of London (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 58: Traits Of A &amp;#34;Kept&amp;#34; Husband, LeBron &amp;amp; Bronny &amp;amp; Medication Vs. Motivation In Kids&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We often talk about the traits that a man should posses when trying to find a woman to build a relationship with, but wait traits should a husband have in order to &amp;#34;keep&amp;#34; a marriage alive? Also, how do you feel about Nepotism? Do you agree with LeBron &amp;amp; Bronny playing together on the Lakers? or do you feel that it&amp;#39;s unfair? &#43; Fix Focus: Kids and medication vs. motivation. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Are Your Top 3 Movies All-Time?&lt;/li&gt;&lt;li&gt;Cast Iron In The Refrigerator? &lt;/li&gt;&lt;li&gt;Traits Of A Kept Husband: Keeping A Marriage Alive Pt. 1&lt;/li&gt;&lt;li&gt;Fix Focus: Medication Vs. Motivation&lt;/li&gt;&lt;li&gt;LeBron &amp;amp; Bronny: Dinamic Duo? Or Nepotism Not Fair?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Keonte:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;#34;Count Me Out&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Gangs Of London (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 10 Oct 2024 14:25:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 57: Unpopular Marriage Opinions &amp; Favorite Phone Ever?</itunes:title>
                <title>Ep. 57: Unpopular Marriage Opinions &amp; Favorite Phone Ever?</title>

                <itunes:episode>57</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Married Couples shouldn’t have joint bank accounts. Women should lead the marriage. You shouldn’t spend money on a wedding. Have you ever heard of these or any other unpopular Marriage opinions? Find out our takes &#43; Why does every cruise ship have a morgue?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 57: Unpopular Marriage Opinions &amp; Favorite Phone Ever?</strong> </p><p>Married Couples shouldn’t have joint bank accounts. Women should lead the marriage. You shouldn’t spend money on a wedding. Have you ever heard of these or any other unpopular Marriage opinions? Find out our takes + Why does every cruise ship have a morgue? </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>What Was Your Favorite Cell Phone Ever?</li><li>Cruise Ships Have Morgues Onboard?</li><li>Unpopular Marriage Opinions </li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kendrick Lamar &#34;Count Me Out&#34;</p><p><a href="https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252" rel="nofollow">https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252</a></p><p>Show of The Week: Your Honor (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 57: Unpopular Marriage Opinions &amp;amp; Favorite Phone Ever?&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;Married Couples shouldn’t have joint bank accounts. Women should lead the marriage. You shouldn’t spend money on a wedding. Have you ever heard of these or any other unpopular Marriage opinions? Find out our takes &#43; Why does every cruise ship have a morgue? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Was Your Favorite Cell Phone Ever?&lt;/li&gt;&lt;li&gt;Cruise Ships Have Morgues Onboard?&lt;/li&gt;&lt;li&gt;Unpopular Marriage Opinions &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;#34;Count Me Out&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Your Honor (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Sep 2024 00:30:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 56: Kendrick &amp; The Super Bowl, Tiffany Haddish Vs. Peer Pressure &amp; The Kiwi Wife</itunes:title>
                <title>Ep. 56: Kendrick &amp; The Super Bowl, Tiffany Haddish Vs. Peer Pressure &amp; The Kiwi Wife</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Have you heard of The &#34;Kiwi Wife&#34;? How does your Husband handle you being indirect? How should he handle it? &amp; are women naturally indirect? &#43; How do you feel about a 44-year-old Tiffany Haddish succumbing to peer pressure at a New York Fashion Week event? &amp; it&#39;s OFFICIAL!!! Kendrick Lamar will be headlining the halftime show at Super Bowl VIX... but what&#39;s the controversy surrounding the pick?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 56: Kendrick &amp; The Super Bowl, Tiffany Haddish Vs. Peer Pressure &amp; The Kiwi Wife</strong></p><p>Have you heard of The &#34;Kiwi Wife&#34;? How does your Husband handle you being indirect? How should he handle it? &amp; are women naturally indirect? + How do you feel about a 44-year-old Tiffany Haddish succumbing to peer pressure at a New York Fashion Week event? &amp; it&#39;s OFFICIAL!!! Kendrick Lamar will be headlining the halftime show at Super Bowl VIX... but what&#39;s the controversy surrounding the pick? </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>What Did You Love About Where You Grew Up?</li><li>Who Is Nikola Tesla? </li><li>Decoding A Wife&#39;s Speech: The Kiwi Wife</li><li>Peer Pressure Proof: Tiffany Haddish &amp; NYFW</li><li>Kendrick Lamar Is Headed To The Super Bowl</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kendrick Lamar &#34;Count Me Out&#34;</p><p><a href="https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252" rel="nofollow">https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252</a></p><p>Show of The Week: Your Honor (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 56: Kendrick &amp;amp; The Super Bowl, Tiffany Haddish Vs. Peer Pressure &amp;amp; The Kiwi Wife&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Have you heard of The &amp;#34;Kiwi Wife&amp;#34;? How does your Husband handle you being indirect? How should he handle it? &amp;amp; are women naturally indirect? &#43; How do you feel about a 44-year-old Tiffany Haddish succumbing to peer pressure at a New York Fashion Week event? &amp;amp; it&amp;#39;s OFFICIAL!!! Kendrick Lamar will be headlining the halftime show at Super Bowl VIX... but what&amp;#39;s the controversy surrounding the pick? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Did You Love About Where You Grew Up?&lt;/li&gt;&lt;li&gt;Who Is Nikola Tesla? &lt;/li&gt;&lt;li&gt;Decoding A Wife&amp;#39;s Speech: The Kiwi Wife&lt;/li&gt;&lt;li&gt;Peer Pressure Proof: Tiffany Haddish &amp;amp; NYFW&lt;/li&gt;&lt;li&gt;Kendrick Lamar Is Headed To The Super Bowl&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;#34;Count Me Out&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/count-me-out/1626195790?i=1626196252&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Your Honor (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Sep 2024 15:40:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 55: Cam Newton &amp; The Baby Mommas, Unpopular Parenting Habits &amp; Relationship Q&amp;A</itunes:title>
                <title>Ep. 55: Cam Newton &amp; The Baby Mommas, Unpopular Parenting Habits &amp; Relationship Q&amp;A</title>

                <itunes:episode>55</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Is Marriage more important than just having kids by Multiple Women? Join us as we discuss the conversation between Cam Newton &amp; Psychologist Dr. Cheyenne Bryant. &#43; What parenting habits do you exhibit that most people would deem unpopular?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 55: Cam Newton Vs. Broken Homes, Unpopular Parenting Habits &amp; Relationship Q&amp;A</strong></p><p>Is Marriage more important than just having kids by Multiple Women? Join us as we discuss the conversation between Cam Newton &amp; Psychologist Dr. Cheyenne Bryant. + What parenting habits do you exhibit that most people would deem unpopular? </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>What&#39;s The Last Thing That Made You Feel Like A Child Again?</li><li>Why Are Movie Trailers Called Movie Trailers?</li><li>Relationship Q&amp;A: Random Questions</li><li>Parenting Against The Grain: Unpopular Parenting Habits</li><li>Cam Newtown &amp; The Baby Mommas: A Talk With Dr. Bryant</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Clairo &#34;Juna&#34;</p><p><a href="https://music.apple.com/us/album/juna/1742301413?i=1742301428" rel="nofollow">https://music.apple.com/us/album/juna/1742301413?i=1742301428</a></p><p>Show of The Week: South Side (Max)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 55: Cam Newton Vs. Broken Homes, Unpopular Parenting Habits &amp;amp; Relationship Q&amp;amp;A&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Is Marriage more important than just having kids by Multiple Women? Join us as we discuss the conversation between Cam Newton &amp;amp; Psychologist Dr. Cheyenne Bryant. &#43; What parenting habits do you exhibit that most people would deem unpopular? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What&amp;#39;s The Last Thing That Made You Feel Like A Child Again?&lt;/li&gt;&lt;li&gt;Why Are Movie Trailers Called Movie Trailers?&lt;/li&gt;&lt;li&gt;Relationship Q&amp;amp;A: Random Questions&lt;/li&gt;&lt;li&gt;Parenting Against The Grain: Unpopular Parenting Habits&lt;/li&gt;&lt;li&gt;Cam Newtown &amp;amp; The Baby Mommas: A Talk With Dr. Bryant&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Clairo &amp;#34;Juna&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/juna/1742301413?i=1742301428&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/juna/1742301413?i=1742301428&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: South Side (Max)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Aug 2024 17:05:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 54: Olympics Recap, Raising The Bar In Relationships &amp; Parenting With Emotional Intelligence</itunes:title>
                <title>Ep. 54: Olympics Recap, Raising The Bar In Relationships &amp; Parenting With Emotional Intelligence</title>

                <itunes:episode>54</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>When&#39;s the last time you did something randomly special for your spouse? Flowers? A Cup of Coffee? A small gift of gesture ti let them know that you love them? Let&#39;s Talk about &#34;Raising The Bar&#34; in relationships. &#43; Navigating your child&#39;s emotions and parenting with emotional intelligence.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 54: Olympics Recap, Raising The Bar In Relationships &amp; Parenting With Emotional Intelligence </strong></p><p>When&#39;s the last time you did something randomly special for your spouse? Flowers? A Cup of Coffee? A small gift of gesture ti let them know that you love them? Let&#39;s Talk about &#34;Raising The Bar&#34; in relationships. + Navigating your child&#39;s emotions and parenting with emotional intelligence. </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Craziest Thing You&#39;ve Seen At Work</li><li>Poop On Mount Everest?</li><li>Raising The Bar: Elevating Thoughtfulness In Relationships</li><li>Decode &amp; Respond: Parenting With Emotional Intelligence </li><li>All I Do Is Win: America Vs. Everybody, The 2024 Olympics</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Stirmouth Feat. Mariji &#34;Heartache&#34;</p><p>https://music.apple.com/us/album/heartache-feat-mariji/1743921142?i=1743921164</p><p>Show of The Week: Presumed Innocent (AppleTV)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 54: Olympics Recap, Raising The Bar In Relationships &amp;amp; Parenting With Emotional Intelligence &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;When&amp;#39;s the last time you did something randomly special for your spouse? Flowers? A Cup of Coffee? A small gift of gesture ti let them know that you love them? Let&amp;#39;s Talk about &amp;#34;Raising The Bar&amp;#34; in relationships. &#43; Navigating your child&amp;#39;s emotions and parenting with emotional intelligence. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Craziest Thing You&amp;#39;ve Seen At Work&lt;/li&gt;&lt;li&gt;Poop On Mount Everest?&lt;/li&gt;&lt;li&gt;Raising The Bar: Elevating Thoughtfulness In Relationships&lt;/li&gt;&lt;li&gt;Decode &amp;amp; Respond: Parenting With Emotional Intelligence &lt;/li&gt;&lt;li&gt;All I Do Is Win: America Vs. Everybody, The 2024 Olympics&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Stirmouth Feat. Mariji &amp;#34;Heartache&amp;#34;&lt;/p&gt;&lt;p&gt;https://music.apple.com/us/album/heartache-feat-mariji/1743921142?i=1743921164&lt;/p&gt;&lt;p&gt;Show of The Week: Presumed Innocent (AppleTV)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Aug 2024 19:45:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 53: We&#39;re Back! Good Grief, Nara Smith &amp; Creative Consequences (Reason To Not Hit Your Kids)</itunes:title>
                <title>Ep. 53: We&#39;re Back! Good Grief, Nara Smith &amp; Creative Consequences (Reason To Not Hit Your Kids)</title>

                <itunes:episode>53</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>We&#39;re Back! After taking a two week break ( Celebrating ONE YEAR of podcasting &amp; our 14 Year Marriage Anniversary ) We&#39;re firing the mics back up to bring you a new season of &#39;Crafted Topics&#39; such as navigating grief &amp; loss within a Marriage, reasons to not hit your kids &amp; diving into the life &amp; backlash of Mom, Model &amp; Social Media cooking sensation... Nara Smith.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 53: We&#39;re Back! Good Grief, Nara Smith &amp; Creative Consequences </strong></p><p>We&#39;re Back! After taking a two week break ( Celebrating ONE YEAR of podcasting &amp; our 14 Year Marriage Anniversary ) We&#39;re firing the mics back up to bring you a new season of &#39;Crafted Topics&#39; such as navigating grief &amp; loss within a Marriage, reasons to not hit your kids &amp; diving into the life &amp; backlash of Mom, Model &amp; Social Media cooking sensation... Nara Smith.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Summer Break &amp; Our Podcast Schedule Update</li><li>German Chocolate Cake</li><li>Good Grief: Navigating Loss Within A Marriage</li><li>Creative Consequences: Reasons To Not Hit Your Kids</li><li>Don&#39;t Hate Me Cause You Ain&#39;t Me: Nara Smith</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Stirmouth Feat. Mariji &#34;Heartache&#34;</p><p>https://music.apple.com/us/album/heartache-feat-mariji/1743921142?i=1743921164</p><p>Show of The Week: House of The Dragon (Max)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 53: We&amp;#39;re Back! Good Grief, Nara Smith &amp;amp; Creative Consequences &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We&amp;#39;re Back! After taking a two week break ( Celebrating ONE YEAR of podcasting &amp;amp; our 14 Year Marriage Anniversary ) We&amp;#39;re firing the mics back up to bring you a new season of &amp;#39;Crafted Topics&amp;#39; such as navigating grief &amp;amp; loss within a Marriage, reasons to not hit your kids &amp;amp; diving into the life &amp;amp; backlash of Mom, Model &amp;amp; Social Media cooking sensation... Nara Smith.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Summer Break &amp;amp; Our Podcast Schedule Update&lt;/li&gt;&lt;li&gt;German Chocolate Cake&lt;/li&gt;&lt;li&gt;Good Grief: Navigating Loss Within A Marriage&lt;/li&gt;&lt;li&gt;Creative Consequences: Reasons To Not Hit Your Kids&lt;/li&gt;&lt;li&gt;Don&amp;#39;t Hate Me Cause You Ain&amp;#39;t Me: Nara Smith&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Stirmouth Feat. Mariji &amp;#34;Heartache&amp;#34;&lt;/p&gt;&lt;p&gt;https://music.apple.com/us/album/heartache-feat-mariji/1743921142?i=1743921164&lt;/p&gt;&lt;p&gt;Show of The Week: House of The Dragon (Max)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 01 Aug 2024 14:20:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 52: The Grand Finale - One Year Of Podcasting</itunes:title>
                <title>Ep. 52: The Grand Finale - One Year Of Podcasting</title>

                <itunes:episode>52</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>We&#39;ve officially made it to ONE YEAR of podcasting (Did you know that most people give up on podcasting after episode 7?) Join us in celebrating this milestone, eclipsing 14 years of Marriage &amp; The Future! Thank you for rocking with us!
</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 52: The Grand Finale - One Year Of Podcasting</strong></p><p>We&#39;ve officially made it to ONE YEAR of podcasting (Did you know that most people give up on podcasting after episode 7?) Join us in celebrating this milestone, eclipsing 14 years of Marriage &amp; The Future! Thank you for rocking with us!</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Our Experience With Podcasting For A Year</li><li>What We&#39;ve Learned</li><li>The Future Of This Podcast</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: NxWorries &#34;MoveOn&#34;</p><p><a href="https://music.apple.com/us/album/moveon/1739842642?i=1739842664" rel="nofollow">https://music.apple.com/us/album/moveon/1739842642?i=1739842664</a></p><p>Show of The Week: House of The Dragon (Max)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 52: The Grand Finale - One Year Of Podcasting&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We&amp;#39;ve officially made it to ONE YEAR of podcasting (Did you know that most people give up on podcasting after episode 7?) Join us in celebrating this milestone, eclipsing 14 years of Marriage &amp;amp; The Future! Thank you for rocking with us!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Our Experience With Podcasting For A Year&lt;/li&gt;&lt;li&gt;What We&amp;#39;ve Learned&lt;/li&gt;&lt;li&gt;The Future Of This Podcast&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: NxWorries &amp;#34;MoveOn&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/moveon/1739842642?i=1739842664&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/moveon/1739842642?i=1739842664&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: House of The Dragon (Max)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Jul 2024 13:04:42 &#43;0000</pubDate>
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                <itunes:title>Ep. 51: The Benefits of Marriage, Amy Winehouse x Lupe Fiasco &amp; Emotionality In Kids</itunes:title>
                <title>Ep. 51: The Benefits of Marriage, Amy Winehouse x Lupe Fiasco &amp; Emotionality In Kids</title>

                <itunes:episode>51</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What are the benefits to getting Married? Does a ring and courthouse matter? Or is it just a piece of paper? How do you deal with your kids emotional states? Join us as we dive into Emotionality in kids. Lastly, What does Lupe Fiasco have to do with Amy Winehouse?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 51: The Benefits of Marriage, Amy Winehouse x Lupe Fiasco &amp; Emotionality In Kids</strong></p><p>What are the benefits to getting Married? Does a ring and courthouse matter? Or is it just a piece of paper? How do you deal with your kids emotional states? Join us as we dive into Emotionality in kids. Lastly, What does Lupe Fiasco have to do with Amy Winehouse? </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Exercise</li><li>Is Apple pie Really American?</li><li>What Mode of Transportation Have You Yet to Experience?</li><li>The Benefits of Marriage</li><li>Emotionality: Maneuvering &amp; Guiding Your Childs Emotions</li><li>The Samurai: Lupe Fiasco, Amy Winehouse &amp; Addiction.</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Lupe Fiasco &#34;Samurai&#34;</p><p>https://music.apple.com/us/album/samurai/1742012449?i=1742012460</p><p>Show of The Week: AMY Documentary (HBOmax)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 51: The Benefits of Marriage, Amy Winehouse x Lupe Fiasco &amp;amp; Emotionality In Kids&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What are the benefits to getting Married? Does a ring and courthouse matter? Or is it just a piece of paper? How do you deal with your kids emotional states? Join us as we dive into Emotionality in kids. Lastly, What does Lupe Fiasco have to do with Amy Winehouse? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Exercise&lt;/li&gt;&lt;li&gt;Is Apple pie Really American?&lt;/li&gt;&lt;li&gt;What Mode of Transportation Have You Yet to Experience?&lt;/li&gt;&lt;li&gt;The Benefits of Marriage&lt;/li&gt;&lt;li&gt;Emotionality: Maneuvering &amp;amp; Guiding Your Childs Emotions&lt;/li&gt;&lt;li&gt;The Samurai: Lupe Fiasco, Amy Winehouse &amp;amp; Addiction.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Lupe Fiasco &amp;#34;Samurai&amp;#34;&lt;/p&gt;&lt;p&gt;https://music.apple.com/us/album/samurai/1742012449?i=1742012460&lt;/p&gt;&lt;p&gt;Show of The Week: AMY Documentary (HBOmax)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Jul 2024 17:10:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 50: Celebrity Death, Showing Your Kids Affection &amp; Arguing On Social Media</itunes:title>
                <title>Ep. 50: Celebrity Death, Showing Your Kids Affection &amp; Arguing On Social Media</title>

                <itunes:episode>50</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Do you remember exactly where you were the day Kobe died? What about Michael Jackson? Today we&#39;ll discuss what celebrity death hit you the hardest &#43; How often do you show your kids affection? And is it okay for people to respond to posts on social media since it&#39;s a public forum?</itunes:summary>
                <description><![CDATA[<p>Ep. 50: Celebrity Death, Showing Your Kids Affection &amp; Arguing On Social Media</p><p>Do you remember exactly where you were the day Kobe died? What about Michael Jackson? Today we&#39;ll discuss what celebrity death hit you the hardest + How often do you show your kids affection? And is it okay for people to respond to posts on social media since it&#39;s a public forum?</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>The Pope &amp; Organ Donation</li><li>The First Celeb Death That Hit You The Hardest</li><li>Random Questions</li><li>Showing Your Kids Affection</li><li>Going Back &amp; Forth On Social Media</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: NxWorries &#34;MoveOn&#34;</p><p><a href="https://music.apple.com/us/album/moveon/1739842642?i=1739842664" rel="nofollow">https://music.apple.com/us/album/moveon/1739842642?i=1739842664</a></p><p>Show of The Week: House Of The Dragon</p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 50: Celebrity Death, Showing Your Kids Affection &amp;amp; Arguing On Social Media&lt;/p&gt;&lt;p&gt;Do you remember exactly where you were the day Kobe died? What about Michael Jackson? Today we&amp;#39;ll discuss what celebrity death hit you the hardest &#43; How often do you show your kids affection? And is it okay for people to respond to posts on social media since it&amp;#39;s a public forum?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Pope &amp;amp; Organ Donation&lt;/li&gt;&lt;li&gt;The First Celeb Death That Hit You The Hardest&lt;/li&gt;&lt;li&gt;Random Questions&lt;/li&gt;&lt;li&gt;Showing Your Kids Affection&lt;/li&gt;&lt;li&gt;Going Back &amp;amp; Forth On Social Media&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: NxWorries &amp;#34;MoveOn&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/moveon/1739842642?i=1739842664&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/moveon/1739842642?i=1739842664&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: House Of The Dragon&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Jun 2024 13:38:39 &#43;0000</pubDate>
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                <itunes:title>Ep. 49: Have You Ever Not Liked A Gift? &amp; Kendrick Lamar&#39;s &#34;Pop Out&#34;</itunes:title>
                <title>Ep. 49: Have You Ever Not Liked A Gift? &amp; Kendrick Lamar&#39;s &#34;Pop Out&#34;</title>

                <itunes:episode>49</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Due to my Wife &amp; I catching Covid, this episode will be a mini-pod. Have you ever been given a gift that you didn&#39;t like? What did you do? How do you tell the person that you don&#39;t like it? &#43; Let&#39;s discuss Kendrick Lamar&#39;s historic &#34;Pop-Out&#34; Concert.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 49: Have You Ever Not Liked A Gift? &amp; Kendrick Lamar&#39;s &#34;Pop Out&#34;</strong></p><p>Due to my Wife &amp; I catching Covid, this episode will be a mini-pod. Have you ever been given a gift that you didn&#39;t like? What did you do? How do you tell the person that you don&#39;t like it? + Let&#39;s discuss Kendrick Lamar&#39;s historic &#34;Pop-Out&#34; Concert. </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Father&#39;s Day / Gift Receiving</li><li>Kendrick Lamar&#39;s &#34;Pop-Out&#34; (Concert of the Year?)</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kendrick Lamar &#34;Not Like Us&#34;</p><p><a href="https://music.apple.com/us/album/not-like-us/1744776162?i=1744776167" rel="nofollow">https://music.apple.com/us/album/not-like-us/1744776162?i=1744776167</a></p><p>Show of The Week: The Twilight Zone</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 49: Have You Ever Not Liked A Gift? &amp;amp; Kendrick Lamar&amp;#39;s &amp;#34;Pop Out&amp;#34;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Due to my Wife &amp;amp; I catching Covid, this episode will be a mini-pod. Have you ever been given a gift that you didn&amp;#39;t like? What did you do? How do you tell the person that you don&amp;#39;t like it? &#43; Let&amp;#39;s discuss Kendrick Lamar&amp;#39;s historic &amp;#34;Pop-Out&amp;#34; Concert. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Father&amp;#39;s Day / Gift Receiving&lt;/li&gt;&lt;li&gt;Kendrick Lamar&amp;#39;s &amp;#34;Pop-Out&amp;#34; (Concert of the Year?)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;#34;Not Like Us&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/not-like-us/1744776162?i=1744776167&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/not-like-us/1744776162?i=1744776167&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: The Twilight Zone&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 20 Jun 2024 14:35:24 &#43;0000</pubDate>
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                <itunes:title>Ep. 48: Why Do People Get Divorced?, Kids Lying &amp; R.I.P. Jerry West</itunes:title>
                <title>Ep. 48: Why Do People Get Divorced?, Kids Lying &amp; R.I.P. Jerry West</title>

                <itunes:episode>48</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Why do you think people get divorced? And How can you divorce-proof your marriage? Is it age-appropriate for kids to lie? And how do you maneuver through their lying stages properly? Let&#39;s discuss the illustrious legacy of the late great Jerry West &amp; let&#39;s also discuss how Stephen A. Smith has been a clown for the past 2 weeks.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 48: Why Do People Get Divorced?, Kids Lying &amp; R.I.P. Jerry West </strong></p><p>Why do you think people get divorced? And How can you divorce-proof your marriage? Is it age-appropriate for kids to lie? And how do you maneuver through their lying stages properly? Let&#39;s discuss the illustrious legacy of the late great Jerry West &amp; let&#39;s also discuss how Stephen A. Smith has been a clown for the past 2 weeks.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Jerry West&#39;s Legacy</li><li>Why Do People Get Divorced?</li><li>Why Do Kids Lie?</li><li>Stephen A. Smith Get&#39;s Cooked</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Tems &#34;You In My Face&#34;</p><p><a href="https://music.apple.com/us/album/you-in-my-face/1750361972?i=1750362211" rel="nofollow">https://music.apple.com/us/album/you-in-my-face/1750361972?i=1750362211</a></p><p>Show of The Week: Marvel&#39;s What IF (Disney+)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 48: Why Do People Get Divorced?, Kids Lying &amp;amp; R.I.P. Jerry West &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why do you think people get divorced? And How can you divorce-proof your marriage? Is it age-appropriate for kids to lie? And how do you maneuver through their lying stages properly? Let&amp;#39;s discuss the illustrious legacy of the late great Jerry West &amp;amp; let&amp;#39;s also discuss how Stephen A. Smith has been a clown for the past 2 weeks.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Jerry West&amp;#39;s Legacy&lt;/li&gt;&lt;li&gt;Why Do People Get Divorced?&lt;/li&gt;&lt;li&gt;Why Do Kids Lie?&lt;/li&gt;&lt;li&gt;Stephen A. Smith Get&amp;#39;s Cooked&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Tems &amp;#34;You In My Face&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/you-in-my-face/1750361972?i=1750362211&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/you-in-my-face/1750361972?i=1750362211&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Marvel&amp;#39;s What IF (Disney&#43;)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Jun 2024 13:46:28 &#43;0000</pubDate>
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                <itunes:title>Ep. 47: PDA, Kids With Cell Phone &amp; Cop Body Cams</itunes:title>
                <title>Ep. 47: PDA, Kids With Cell Phone &amp; Cop Body Cams</title>

                <itunes:episode>47</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Do you like to show PDA with your spouse? Are there lines that shouldn&#39;t be crossed in public? At what age do you think a child should have a cell phone? Why do criminals act like they&#39;re innocent even when there&#39;s video proof of them committing a crime?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 47: PDA, Kids With Cell Phone &amp; Cop Body Cams</strong></p><p>Do you like to show PDA with your spouse? Are there lines that shouldn&#39;t be crossed in public? At what age do you think a child should have a cell phone? Why do criminals act like they&#39;re innocent even when there&#39;s video proof of them committing a crime? </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>End of The School Year</li><li>The Wild West &amp; Shogun Japan</li><li>Protest (Have You Ever Participated In One?)</li><li>Public Displays of Affection (PDA)</li><li>Kids With Cell Phones</li><li>Cop Body Cams &amp; The Criminal Mind</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Ariel J. &#34;Glow88&#34;</p><p><a href="https://music.apple.com/us/album/glow88/1741839227?i=1741839381" rel="nofollow">https://music.apple.com/us/album/glow88/1741839227?i=1741839381</a></p><p><br></p><p>Show of The Week: Shogun (FX)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 47: PDA, Kids With Cell Phone &amp;amp; Cop Body Cams&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Do you like to show PDA with your spouse? Are there lines that shouldn&amp;#39;t be crossed in public? At what age do you think a child should have a cell phone? Why do criminals act like they&amp;#39;re innocent even when there&amp;#39;s video proof of them committing a crime? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;End of The School Year&lt;/li&gt;&lt;li&gt;The Wild West &amp;amp; Shogun Japan&lt;/li&gt;&lt;li&gt;Protest (Have You Ever Participated In One?)&lt;/li&gt;&lt;li&gt;Public Displays of Affection (PDA)&lt;/li&gt;&lt;li&gt;Kids With Cell Phones&lt;/li&gt;&lt;li&gt;Cop Body Cams &amp;amp; The Criminal Mind&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Ariel J. &amp;#34;Glow88&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Shogun (FX)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Jun 2024 10:49:03 &#43;0000</pubDate>
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                <itunes:title>Ep. 46: Love Languages, Nepotism &amp; Dealing With Disobedience</itunes:title>
                <title>Ep. 46: Love Languages, Nepotism &amp; Dealing With Disobedience</title>

                <itunes:episode>46</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Are you properly communicating your Love Language to your spouse? How to properly deal with disobedient children &amp; do you believe in Nepotism?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 46: Love Languages, Nepotism &amp; Dealing With Disobedience </strong></p><p>Are you properly communicating your Love Language to your spouse? How to properly deal with disobedient children &amp; do you believe in Nepotism?</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Antarctica A Desert?</li><li>Is Social Media Ruining Us?</li><li>The 5 Love Languages</li><li>Dealing With A Disobedient Child</li><li>North West &amp; Nepotism</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Ariel J. &#34;Glow88&#34;</p><p><a href="https://music.apple.com/us/album/glow88/1741839227?i=1741839381" rel="nofollow">https://music.apple.com/us/album/glow88/1741839227?i=1741839381</a></p><p><br></p><p>Show of The Week: X-Men 97&#39;</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 46: Love Languages, Nepotism &amp;amp; Dealing With Disobedience &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Are you properly communicating your Love Language to your spouse? How to properly deal with disobedient children &amp;amp; do you believe in Nepotism?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Antarctica A Desert?&lt;/li&gt;&lt;li&gt;Is Social Media Ruining Us?&lt;/li&gt;&lt;li&gt;The 5 Love Languages&lt;/li&gt;&lt;li&gt;Dealing With A Disobedient Child&lt;/li&gt;&lt;li&gt;North West &amp;amp; Nepotism&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Ariel J. &amp;#34;Glow88&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: X-Men 97&amp;#39;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 May 2024 13:18:34 &#43;0000</pubDate>
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                <itunes:title>Ep. 45: Penguin Pee, Treating Yourself &amp; Super Proms - MiniPod</itunes:title>
                <title>Ep. 45: Penguin Pee, Treating Yourself &amp; Super Proms - MiniPod</title>

                <itunes:episode>45</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Keonte is out sick so this MiniPod episode will feature none other than his beautiful Wife, Supermom &amp; School Psychologist extraordinaire... In the soon-to-be near future Dr. Kristin McDonald
</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 45: Penguin Pee, Treating Yourself &amp; Super Proms - MiniPod</strong></p><p>Keonte is out sick so this MiniPod episode will feature none other than his beautiful Wife, Supermom &amp; School Psychologist extraordinaire... In the soon-to-be near future Dr. Kristin McDonald</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Penguin Pee</li><li>Our Armed Forces</li><li><span>Treating Yourself</span></li><li>What I Remember From childhood</li><li>Super Proms</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Ariel J. &#34;Glow88&#34;</p><p><a href="https://music.apple.com/us/album/glow88/1741839227?i=1741839381" rel="nofollow">https://music.apple.com/us/album/glow88/1741839227?i=1741839381</a></p><p><br></p><p>Show of The Week: X-Men 97&#39;</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 45: Penguin Pee, Treating Yourself &amp;amp; Super Proms - MiniPod&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Keonte is out sick so this MiniPod episode will feature none other than his beautiful Wife, Supermom &amp;amp; School Psychologist extraordinaire... In the soon-to-be near future Dr. Kristin McDonald&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Penguin Pee&lt;/li&gt;&lt;li&gt;Our Armed Forces&lt;/li&gt;&lt;li&gt;&lt;span&gt;Treating Yourself&lt;/span&gt;&lt;/li&gt;&lt;li&gt;What I Remember From childhood&lt;/li&gt;&lt;li&gt;Super Proms&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Ariel J. &amp;#34;Glow88&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: X-Men 97&amp;#39;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 May 2024 13:12:31 &#43;0000</pubDate>
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                <itunes:title>Ep. 44: Shaunie Oneal &amp; Shaq, Why Mothers Are The Greatest &amp; A Teacher &amp; His Braids</itunes:title>
                <title>Ep. 44: Shaunie Oneal &amp; Shaq, Why Mothers Are The Greatest &amp; A Teacher &amp; His Braids</title>

                <itunes:episode>44</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Most people get engaged and think about how big the wedding could be instead of how big the marriage should be, was this the case with Shauniw Oneal &amp; her Ex-husband Shaq? Let us honor our upbringing and our Mothers on the belated Mother&#39;s Day episode. A teacher asked his students to take down his hair for him, was it an innocent act? or inappropriate?</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 44: Shaunie One &amp; Shaq, Why Mothers Are The Greatest &amp; A Teacher &amp; His Braids</strong></p><p>Most people get engaged and think about how big the wedding could be instead of how big the marriage should be, was this the case with Shauniw Oneal &amp; her Ex-husband Shaq? Let us honor our upbringing and our Mothers on the belated Mother&#39;s Day episode. A teacher asked his students to take down his hair for him, was it an innocent act? or inappropriate? </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Magic Johnson&#39;s Biggest Fumble</li><li>Our Favorite Jobs</li><li>Shaunie Oneal Vs. Social Media (Did She Love Shaq?)</li><li>Our Mothers (And Why They Are So Great) </li><li><span>What Is It, The Braids? (A Teacher&#39;s Cautionary Tale)</span></li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Ariel J. &#34;Glow88&#34;</p><p><a href="https://music.apple.com/us/album/glow88/1741839227?i=1741839381" rel="nofollow">https://music.apple.com/us/album/glow88/1741839227?i=1741839381</a></p><p><br></p><p>Show of The Week: X-Men 97&#39;</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 44: Shaunie One &amp;amp; Shaq, Why Mothers Are The Greatest &amp;amp; A Teacher &amp;amp; His Braids&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Most people get engaged and think about how big the wedding could be instead of how big the marriage should be, was this the case with Shauniw Oneal &amp;amp; her Ex-husband Shaq? Let us honor our upbringing and our Mothers on the belated Mother&amp;#39;s Day episode. A teacher asked his students to take down his hair for him, was it an innocent act? or inappropriate? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Magic Johnson&amp;#39;s Biggest Fumble&lt;/li&gt;&lt;li&gt;Our Favorite Jobs&lt;/li&gt;&lt;li&gt;Shaunie Oneal Vs. Social Media (Did She Love Shaq?)&lt;/li&gt;&lt;li&gt;Our Mothers (And Why They Are So Great) &lt;/li&gt;&lt;li&gt;&lt;span&gt;What Is It, The Braids? (A Teacher&amp;#39;s Cautionary Tale)&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Ariel J. &amp;#34;Glow88&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/glow88/1741839227?i=1741839381&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: X-Men 97&amp;#39;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 May 2024 12:58:21 &#43;0000</pubDate>
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                <itunes:title>Ep. 43: Essential Questions Before Saying &#34;I Do&#34;, Willow Smith &amp; Sneaky Kids &amp; Strict Parents</itunes:title>
                <title>Ep. 43: Essential Questions Before Saying &#34;I Do&#34;, Willow Smith &amp; Sneaky Kids &amp; Strict Parents</title>

                <itunes:episode>43</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What essential questions should you be asking a person before you marry them? Are kids sneaky because you are a strict parent? Or is there something else at play here? Lastly, let&#39;s explore the musician that Willow Smith has become.</itunes:summary>
                <description><![CDATA[<p><strong>Ep. 43: Essential Questions Before Saying &#34;I Do&#34;, Willow Smith &amp; Sneaky Kids &amp; Strict Parents </strong></p><p>What essential questions should you be asking a person before you marry them? Are kids sneaky because you are a strict parent? Or is there something else at play here? Lastly, let&#39;s explore the musician that Willow Smith has become.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Kendrick Wins (Compton Boys Up!)</li><li>Where Is Coffee Produced The Most?</li><li>Drugs?</li><li>Love Locked (Essential Questions Before Saying &#34;I Do&#34;)</li><li>Sneaky Kids &amp; Strict Parents (Navigating The Dichotomy) </li><li>Willow Smith&#39;s Tiny Desk</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Willow &#34;Symptom of Life&#34;</p><p><a href="https://music.apple.com/us/album/symptom-of-life/1737442320?i=1737442321" rel="nofollow">https://music.apple.com/us/album/symptom-of-life/1737442320?i=1737442321</a></p><p><br></p><p>Show of The Week: The Fresh Prince of Bel-Air</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Ep. 43: Essential Questions Before Saying &amp;#34;I Do&amp;#34;, Willow Smith &amp;amp; Sneaky Kids &amp;amp; Strict Parents &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What essential questions should you be asking a person before you marry them? Are kids sneaky because you are a strict parent? Or is there something else at play here? Lastly, let&amp;#39;s explore the musician that Willow Smith has become.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Kendrick Wins (Compton Boys Up!)&lt;/li&gt;&lt;li&gt;Where Is Coffee Produced The Most?&lt;/li&gt;&lt;li&gt;Drugs?&lt;/li&gt;&lt;li&gt;Love Locked (Essential Questions Before Saying &amp;#34;I Do&amp;#34;)&lt;/li&gt;&lt;li&gt;Sneaky Kids &amp;amp; Strict Parents (Navigating The Dichotomy) &lt;/li&gt;&lt;li&gt;Willow Smith&amp;#39;s Tiny Desk&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Willow &amp;#34;Symptom of Life&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/symptom-of-life/1737442320?i=1737442321&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/symptom-of-life/1737442320?i=1737442321&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: The Fresh Prince of Bel-Air&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 09 May 2024 13:40:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 42: Masculine Vs Feminine Energy Pt. 4, Putting Your Kids In Sports &amp; Mufasa 2024</itunes:title>
                <title>Ep. 42: Masculine Vs Feminine Energy Pt. 4, Putting Your Kids In Sports &amp; Mufasa 2024</title>

                <itunes:episode>42</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What makes a Man? Do you feel that your spouse is a masculine Man? Join us for Part 4 of our navigating Masculine &amp; Feminine energy as we discuss the book &#34;Masculin In A Relationship&#34; by G.S. Youngblood. Should you put your kids in sports? Lastly, let&#39;s talk about the new Mufasa film coming from Disney.</itunes:summary>
                <description><![CDATA[<p>Ep. 42: Masculine Vs Feminine Energy Pt. 4, Putting Your Kids In Sports &amp; Mufasa 2024</p><p>What makes a Man? Do you feel that your spouse is a masculine Man? Join us for Part 4 of our navigating Masculine &amp; Feminine energy as we discuss the book &#34;Masculin In A Relationship&#34; by G.S. Youngblood. Should you put your kids in sports? Lastly, let&#39;s talk about the new Mufasa film coming from Disney.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>When Pigs Fly</li><li>Being In Charge</li><li>Masculine Vs Feminine Energy (Are You Masculine?)</li><li>Putting Kids In Sports? (Good or Bad?)</li><li>Mufasa 2024</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kendrick Lamar &#34;Euphoria&#34; </p><p><a href="https://music.apple.com/us/album/euphoria-single/1744024729" rel="nofollow">https://music.apple.com/us/album/euphoria-single/1744024729</a>Show of The Week: Degrassi </p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 42: Masculine Vs Feminine Energy Pt. 4, Putting Your Kids In Sports &amp;amp; Mufasa 2024&lt;/p&gt;&lt;p&gt;What makes a Man? Do you feel that your spouse is a masculine Man? Join us for Part 4 of our navigating Masculine &amp;amp; Feminine energy as we discuss the book &amp;#34;Masculin In A Relationship&amp;#34; by G.S. Youngblood. Should you put your kids in sports? Lastly, let&amp;#39;s talk about the new Mufasa film coming from Disney.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;When Pigs Fly&lt;/li&gt;&lt;li&gt;Being In Charge&lt;/li&gt;&lt;li&gt;Masculine Vs Feminine Energy (Are You Masculine?)&lt;/li&gt;&lt;li&gt;Putting Kids In Sports? (Good or Bad?)&lt;/li&gt;&lt;li&gt;Mufasa 2024&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kendrick Lamar &amp;#34;Euphoria&amp;#34; &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/euphoria-single/1744024729&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/euphoria-single/1744024729&lt;/a&gt;Show of The Week: Degrassi &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 May 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 41: Masculine Vs Feminine Energy Pt. 3, Past Vs. Now With Raising Kids &amp; Helping The Elderly</itunes:title>
                <title>Ep. 41: Masculine Vs Feminine Energy Pt. 3, Past Vs. Now With Raising Kids &amp; Helping The Elderly</title>

                <itunes:episode>41</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Do you feel as if you&#39;re a masculine Man? Do you feel that your spouse is a masculine Man? Join us for Part 3 of our navigating Masculine &amp; Feminine energy as we discuss the book &#34;Masculin In A Relationship&#34; by G.S. Youngblood. How has raising kids differed from Now Vs. the Past? Lastly, let&#39;s talk about helping the elderly.</itunes:summary>
                <description><![CDATA[<p>Ep. 41: Masculine Vs Feminine Energy Pt. 3, Past Vs. Now With Raising Kids &amp; Helping The Elderly</p><p>Do you feel as if you&#39;re a masculine Man? Do you feel that your spouse is a masculine Man? Join us for Part 3 of our navigating Masculine &amp; Feminine energy as we discuss the book &#34;Masculin In A Relationship&#34; by G.S. Youngblood. How has raising kids differed from Now Vs. the Past? Lastly, let&#39;s talk about helping the elderly.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>The Shelf Life of Tea</li><li>Denzel, Jeffrey Wright, Forest Whitaker &amp; Sam Jackson</li><li>Masculine Vs Feminine Energy (Are You Masculine?)</li><li>Then Vs. Now (Raising Kids &amp; Dealing With Them)</li><li>The Elderly Vs. Technology</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Ahmad Lewis &#34;Back In The Day&#34; Remix</p><p><a href="https://music.apple.com/us/album/back-in-the-day-remix/300971344?i=300971562" rel="nofollow">https://music.apple.com/us/album/back-in-the-day-remix/300971344?i=300971562</a></p><p>Show of The Week: Fallout</p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 41: Masculine Vs Feminine Energy Pt. 3, Past Vs. Now With Raising Kids &amp;amp; Helping The Elderly&lt;/p&gt;&lt;p&gt;Do you feel as if you&amp;#39;re a masculine Man? Do you feel that your spouse is a masculine Man? Join us for Part 3 of our navigating Masculine &amp;amp; Feminine energy as we discuss the book &amp;#34;Masculin In A Relationship&amp;#34; by G.S. Youngblood. How has raising kids differed from Now Vs. the Past? Lastly, let&amp;#39;s talk about helping the elderly.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Shelf Life of Tea&lt;/li&gt;&lt;li&gt;Denzel, Jeffrey Wright, Forest Whitaker &amp;amp; Sam Jackson&lt;/li&gt;&lt;li&gt;Masculine Vs Feminine Energy (Are You Masculine?)&lt;/li&gt;&lt;li&gt;Then Vs. Now (Raising Kids &amp;amp; Dealing With Them)&lt;/li&gt;&lt;li&gt;The Elderly Vs. Technology&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Ahmad Lewis &amp;#34;Back In The Day&amp;#34; Remix&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/back-in-the-day-remix/300971344?i=300971562&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/back-in-the-day-remix/300971344?i=300971562&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Fallout&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Apr 2024 09:29:26 &#43;0000</pubDate>
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                <itunes:title>Ep. 40: Masculine Vs Feminine Energy Pt. 2, Concerns For Kids &amp; Do You Feel Safe As A Woman?</itunes:title>
                <title>Ep. 40: Masculine Vs Feminine Energy Pt. 2, Concerns For Kids &amp; Do You Feel Safe As A Woman?</title>

                <itunes:episode>40</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Do you feel like Men nowadays have become more Feminine in how they act? Do you feel like Women have become more Masculine in some ways? Join us for Part 2 as we discuss the book &#34;Irresistibly Feminine&#34; by Zak Roedde. What are some concerns from School employees regarding parents and kids that they have noticed over time &#43; Do you feel &#34;safe&#34; as a woman in our society today?</itunes:summary>
                <description><![CDATA[<p>Ep. 40: Masculine Vs Feminine Energy Pt. 2, Concerns For Kids &amp; Do You Feel Safe As A Woman?</p><p>Do you feel like Men nowadays have become more Feminine in how they act? Do you feel like Women have become more Masculine in some ways? Join us for Part 2 as we discuss the book &#34;Irresistibly Feminine&#34; by Zak Roedde. What are some concerns from School employees regarding parents and kids that they have noticed over time + Do you feel &#34;safe&#34; as a woman in our society today?</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>The Cost of Coffee</li><li>Dying In Your Dreams</li><li>Colossians 3:23-24</li><li>Masculine Vs Feminine Energy (Are Men Too Feminine Nowadays?)</li><li>School Employee Concers (What We&#39;ve Noticed From Afar)</li><li>Do Women Feel &#34;Safe&#34; In General In America</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Raye &#34;Ice Cream Man&#34;</p><p><a href="https://music.apple.com/us/album/ice-cream-man/1647623993?i=1647624361" rel="nofollow">https://music.apple.com/us/album/ice-cream-man/1647623993?i=1647624361</a></p><p>Show of The Week: Fallout</p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 40: Masculine Vs Feminine Energy Pt. 2, Concerns For Kids &amp;amp; Do You Feel Safe As A Woman?&lt;/p&gt;&lt;p&gt;Do you feel like Men nowadays have become more Feminine in how they act? Do you feel like Women have become more Masculine in some ways? Join us for Part 2 as we discuss the book &amp;#34;Irresistibly Feminine&amp;#34; by Zak Roedde. What are some concerns from School employees regarding parents and kids that they have noticed over time &#43; Do you feel &amp;#34;safe&amp;#34; as a woman in our society today?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Cost of Coffee&lt;/li&gt;&lt;li&gt;Dying In Your Dreams&lt;/li&gt;&lt;li&gt;Colossians 3:23-24&lt;/li&gt;&lt;li&gt;Masculine Vs Feminine Energy (Are Men Too Feminine Nowadays?)&lt;/li&gt;&lt;li&gt;School Employee Concers (What We&amp;#39;ve Noticed From Afar)&lt;/li&gt;&lt;li&gt;Do Women Feel &amp;#34;Safe&amp;#34; In General In America&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Raye &amp;#34;Ice Cream Man&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/ice-cream-man/1647623993?i=1647624361&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/ice-cream-man/1647623993?i=1647624361&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Fallout&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Apr 2024 13:50:00 &#43;0000</pubDate>
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                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 39: Masculine Vs Feminine Energy Pt. 1, Diddy Do It? &amp; Kid&#39;s Birthdays</itunes:title>
                <title>Ep. 39: Masculine Vs Feminine Energy Pt. 1, Diddy Do It? &amp; Kid&#39;s Birthdays</title>

                <itunes:episode>39</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Today we’ll be touching on:

The Ring Doorbell
Masculine Vs Feminine Energy (Are Men Too Feminine Nowadays?)
Birthdays (How Do You Celebrate Your Child?)
Diddy Do It? (Holding Others Accountable As Well)</itunes:summary>
                <description><![CDATA[<p>Ep. 39: Masculine Vs Feminine Energy Pt. 1, Diddy Do It? &amp; Kid&#39;s Birthdays</p><p>Do you feel like Men nowadays have become more Feminine in the way they act? Do you feel like Women have become more Masculine in some ways? Join us for Part 1 as we discuss the book &#34;Irresistibly Feminine&#34; by Zak Roedde. Diddy is being accused of a lot, but are there people who have just stood by and watched over the years without holding him accountable? + How do you celebrate your kid&#39;s birthdays?</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>The Ring Doorbell</li><li>Masculine Vs Feminine Energy (Are Men Too Feminine Nowadays?)</li><li>Birthdays (How Do You Celebrate Your Child?)</li><li>Diddy Do It? (Holding Others Accountable As Well)</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Beyoncé &amp; Miley Cyrus &#34;II Most Wanted&#34;</p><p><a href="https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137" rel="nofollow">https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137</a></p><p>Film of The Week: Godzilla x Kong: The New Empire</p>]]></description>
                <content:encoded>&lt;p&gt;Ep. 39: Masculine Vs Feminine Energy Pt. 1, Diddy Do It? &amp;amp; Kid&amp;#39;s Birthdays&lt;/p&gt;&lt;p&gt;Do you feel like Men nowadays have become more Feminine in the way they act? Do you feel like Women have become more Masculine in some ways? Join us for Part 1 as we discuss the book &amp;#34;Irresistibly Feminine&amp;#34; by Zak Roedde. Diddy is being accused of a lot, but are there people who have just stood by and watched over the years without holding him accountable? &#43; How do you celebrate your kid&amp;#39;s birthdays?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Ring Doorbell&lt;/li&gt;&lt;li&gt;Masculine Vs Feminine Energy (Are Men Too Feminine Nowadays?)&lt;/li&gt;&lt;li&gt;Birthdays (How Do You Celebrate Your Child?)&lt;/li&gt;&lt;li&gt;Diddy Do It? (Holding Others Accountable As Well)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Beyoncé &amp;amp; Miley Cyrus &amp;#34;II Most Wanted&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Godzilla x Kong: The New Empire&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Apr 2024 13:36:39 &#43;0000</pubDate>
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                <itunes:title>Ep. 38: Marriage Principles We Live By, NCAA Women&#39;s Basketball &amp; Your Child&#39;s Prefrontal Cortex</itunes:title>
                <title>Ep. 38: Marriage Principles We Live By, NCAA Women&#39;s Basketball &amp; Your Child&#39;s Prefrontal Cortex</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What are the 3 marriage principles you live by? What exactly does the prefrontal cortex of a child control? Women&#39;s Basketball is on the rise, are you paying attention or is it a boring sport?

Today we’ll be touching on:

Coolest Building We&#39;ve Ever Been In
A Random Olympic Fact
Marriage Principles (The Grass Is Greener Where You Water It)
The Prefrontal Cortex &amp; Your Child
Caitlin Clark Vs. Angel Reese (Women&#39;s Basketball)</itunes:summary>
                <description><![CDATA[<p><strong>Marriage Principles We Live By, NCAA Women&#39;s Basketball &amp; Your Child&#39;s Prefrontal Cortex</strong></p><p>What are the 3 marriage principles you live by? What exactly does the prefrontal cortex of a child control? Women&#39;s Basketball is on the rise, are you paying attention or is it a boring sport?</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Coolest Building We&#39;ve Ever Been In</li><li>A Random Olympic Fact</li><li>Marriage Principles (The Grass Is Greener Where You Water It)</li><li>The Prefrontal Cortex &amp; Your Child</li><li>Caitlin Clark Vs. Angel Reese (Women&#39;s Basketball)</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Beyoncé &amp; Miley Cyrus &#34;II Most Wanted&#34;</p><p><a href="https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137" rel="nofollow">https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137</a></p><p>Film of The Week: Godzilla x Kong: The New Empire</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Marriage Principles We Live By, NCAA Women&amp;#39;s Basketball &amp;amp; Your Child&amp;#39;s Prefrontal Cortex&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What are the 3 marriage principles you live by? What exactly does the prefrontal cortex of a child control? Women&amp;#39;s Basketball is on the rise, are you paying attention or is it a boring sport?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Coolest Building We&amp;#39;ve Ever Been In&lt;/li&gt;&lt;li&gt;A Random Olympic Fact&lt;/li&gt;&lt;li&gt;Marriage Principles (The Grass Is Greener Where You Water It)&lt;/li&gt;&lt;li&gt;The Prefrontal Cortex &amp;amp; Your Child&lt;/li&gt;&lt;li&gt;Caitlin Clark Vs. Angel Reese (Women&amp;#39;s Basketball)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Beyoncé &amp;amp; Miley Cyrus &amp;#34;II Most Wanted&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/ii-most-wanted/1738370746?i=1738371137&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Godzilla x Kong: The New Empire&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Apr 2024 13:33:12 &#43;0000</pubDate>
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                <itunes:duration>3650</itunes:duration>
                
                
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                <itunes:title>Ep. 37: Love Is Blind Recap, Random Questions &amp; Are You Controlling or Influencing Your Child?</itunes:title>
                <title>Ep. 37: Love Is Blind Recap, Random Questions &amp; Are You Controlling or Influencing Your Child?</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Is there a difference between trying to control your child and influencing them? Would you rather have more money? or More time? Check out our answer to this question and more like it. &#43; Our Love is Blind season 6 recap, what we loved and what we hated.

Today we’ll be touching on:

How Fresh Unc Was
Your Top 3 Sodas All-Time?
Random Questions like R. Kelly or Diddy?
Control or Influence? (Raising Kids)
Love Is Blind Season 6 (And Why I Dislike Clay)
</itunes:summary>
                <description><![CDATA[<p><strong>Love Is Blind Recap, Random Questions &amp; Are You Controlling or Influencing Your Child?</strong></p><p>Is there a difference between trying to control your child and influencing them? Would you rather have more money? or More time? Check out our answer to this question and more like it. + Our Love is Blind season 6 recap, what we loved and what we hated.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>How Fresh Unc Was</li><li>Your Top 3 Sodas All-Time?</li><li>Random Questions like R. Kelly or Diddy?</li><li>Control or Influence? (Raising Kids)</li><li>Love Is Blind Season 6 (And Why I Dislike Clay)</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Joyner Lucas &amp; Jelly Roll - &#34;Best For Me&#34;</p><p><a href="https://music.apple.com/us/album/best-for-me/1735578467?i=1735579045" rel="nofollow">https://music.apple.com/us/album/best-for-me/1735578467?i=1735579045</a></p><p>Show of The Week: Love Is Blind Season 6</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Love Is Blind Recap, Random Questions &amp;amp; Are You Controlling or Influencing Your Child?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Is there a difference between trying to control your child and influencing them? Would you rather have more money? or More time? Check out our answer to this question and more like it. &#43; Our Love is Blind season 6 recap, what we loved and what we hated.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Fresh Unc Was&lt;/li&gt;&lt;li&gt;Your Top 3 Sodas All-Time?&lt;/li&gt;&lt;li&gt;Random Questions like R. Kelly or Diddy?&lt;/li&gt;&lt;li&gt;Control or Influence? (Raising Kids)&lt;/li&gt;&lt;li&gt;Love Is Blind Season 6 (And Why I Dislike Clay)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Joyner Lucas &amp;amp; Jelly Roll - &amp;#34;Best For Me&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/best-for-me/1735578467?i=1735579045&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/best-for-me/1735578467?i=1735579045&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Love Is Blind Season 6&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Mar 2024 11:30:00 &#43;0000</pubDate>
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                <itunes:duration>4087</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 36: Is There A Such Thing As &#34;The One&#34;? Kyrie Irving The Most Skilled All-Time? &amp; Celebrating Holidays With The Kids</itunes:title>
                <title>Ep. 36: Is There A Such Thing As &#34;The One&#34;? Kyrie Irving The Most Skilled All-Time? &amp; Celebrating Holidays With The Kids</title>

                <itunes:episode>36</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Today we’ll be touching on:

4 TV Shows That Shaped Your Childhood
Where Does Wind Come From?
Is There AZ Such Thing As &#34;The One&#34;?
Holidays With The Kids (Do They Believe In Santa?)
Kyrie Irving... Is He The Most Skilled Player Ever?</itunes:summary>
                <description><![CDATA[<p><strong>Is There A Such Thing As &#34;The One&#34;? Kyrie Irving The Most Skilled All-Time? &amp; Celebrating Holidays With The Kids.</strong></p><p>Is there really just &#34;One&#34; person God has for you out here, or could you make anyone &#34;The One&#34;? Do you celebrate holidays like St. Patrick&#39;s Day or Christmas and allow your young kids to believe in things like Santa or Elf on the shelf? And most NBA players have said it, but do you believe that Kyrie Irving is the most offensively skilled NBA player to play the game? Let&#39;s talk about it all!</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>4 TV Shows That Shaped Your Childhood</li><li>Where Does Wind Come From?</li><li>Is There AZ Such Thing As &#34;The One&#34;?</li><li>Holidays With The Kids (Do They Believe In Santa?)</li><li>Kyrie Irving... Is He The Most Skilled Player Ever?</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Buddy - &#34;Like This&#34;</p><p><a href="https://music.apple.com/us/album/like-this/1730434483?i=1730434486" rel="nofollow">https://music.apple.com/us/album/like-this/1730434483?i=1730434486</a></p><p>Show of The Week: Into The Night</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Is There A Such Thing As &amp;#34;The One&amp;#34;? Kyrie Irving The Most Skilled All-Time? &amp;amp; Celebrating Holidays With The Kids.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Is there really just &amp;#34;One&amp;#34; person God has for you out here, or could you make anyone &amp;#34;The One&amp;#34;? Do you celebrate holidays like St. Patrick&amp;#39;s Day or Christmas and allow your young kids to believe in things like Santa or Elf on the shelf? And most NBA players have said it, but do you believe that Kyrie Irving is the most offensively skilled NBA player to play the game? Let&amp;#39;s talk about it all!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 TV Shows That Shaped Your Childhood&lt;/li&gt;&lt;li&gt;Where Does Wind Come From?&lt;/li&gt;&lt;li&gt;Is There AZ Such Thing As &amp;#34;The One&amp;#34;?&lt;/li&gt;&lt;li&gt;Holidays With The Kids (Do They Believe In Santa?)&lt;/li&gt;&lt;li&gt;Kyrie Irving... Is He The Most Skilled Player Ever?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Buddy - &amp;#34;Like This&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/like-this/1730434483?i=1730434486&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/like-this/1730434483?i=1730434486&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Into The Night&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 21 Mar 2024 13:30:00 &#43;0000</pubDate>
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                <itunes:duration>3700</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep: 35: Should Your Spouse Be Your Best Friend? Are Kids Difficult On Purpose? &amp; Jade Novah&#39;s Masterpiece.</itunes:title>
                <title>Ep: 35: Should Your Spouse Be Your Best Friend? Are Kids Difficult On Purpose? &amp; Jade Novah&#39;s Masterpiece.</title>

                <itunes:episode>35</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Today we’ll be touching on:
-Being Grateful For The Life You Have (Even If It&#39;s Rough At Times)
-The Tallest Pyramid On Earth (Hint: It&#39;s Not In Egypt)
-Should Your Husband/Wife Be Your Best Friend?
-Difficult Children (Are They Like This On Purpose?)
-Jade Novah&#39;s Masterpiece; &#34;Where Have I Been&#34; The Album</itunes:summary>
                <description><![CDATA[<p><strong>Should Your Spouse Be Your Best Friend? Are Kids Difficult On Purpose? &amp; Jade Novah&#39;s Masterpiece.</strong></p><p>Some people say that your Husband/Wife shouldn&#39;t be your best friend, but is this accurate advice? Is your difficult kid being difficult on purpose? Get tips and advice from a licensed School Psychologhist on how to navigate &#34;difficult&#34; children + Singer/Songwriter Jade Novah delivers what Keonte deems to be &#34;The most creative R&amp;B Album since Usher&#39;s Confessions&#34;... Let&#39;s dive into her masterpiece, the album entitled &#34;Where Have I Been&#34;. </p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Being Grateful For The Life You Have (Even If It&#39;s Rough At Times)</li><li>The Tallest Pyramid On Earth (Hint: It&#39;s Not In Egypt)</li><li>Should Your Husband/Wife Be Your Best Friend?</li><li>Difficult Children (Are They Like This On Purpose?)</li><li>Jade Novah&#39;s Masterpiece; &#34;Where Have I Been&#34; The Album</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><strong><em>Order our New Children&#39;s Book</em></strong>: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Jade Novah - &#34;Lost In You&#34;</p><p><a href="https://music.apple.com/us/album/lost-in-you/1707812915?i=1707813245" rel="nofollow">https://music.apple.com/us/album/lost-in-you/1707812915?i=1707813245</a></p><p>Film of The Week: Oppenheimer </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Should Your Spouse Be Your Best Friend? Are Kids Difficult On Purpose? &amp;amp; Jade Novah&amp;#39;s Masterpiece.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Some people say that your Husband/Wife shouldn&amp;#39;t be your best friend, but is this accurate advice? Is your difficult kid being difficult on purpose? Get tips and advice from a licensed School Psychologhist on how to navigate &amp;#34;difficult&amp;#34; children &#43; Singer/Songwriter Jade Novah delivers what Keonte deems to be &amp;#34;The most creative R&amp;amp;B Album since Usher&amp;#39;s Confessions&amp;#34;... Let&amp;#39;s dive into her masterpiece, the album entitled &amp;#34;Where Have I Been&amp;#34;. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Being Grateful For The Life You Have (Even If It&amp;#39;s Rough At Times)&lt;/li&gt;&lt;li&gt;The Tallest Pyramid On Earth (Hint: It&amp;#39;s Not In Egypt)&lt;/li&gt;&lt;li&gt;Should Your Husband/Wife Be Your Best Friend?&lt;/li&gt;&lt;li&gt;Difficult Children (Are They Like This On Purpose?)&lt;/li&gt;&lt;li&gt;Jade Novah&amp;#39;s Masterpiece; &amp;#34;Where Have I Been&amp;#34; The Album&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Order our New Children&amp;#39;s Book&lt;/em&gt;&lt;/strong&gt;: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Jade Novah - &amp;#34;Lost In You&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/lost-in-you/1707812915?i=1707813245&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/lost-in-you/1707812915?i=1707813245&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Oppenheimer &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Mar 2024 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/3/14/7/2a18d235-6179-4413-ae4e-cb0bee21ab63_img_7108.jpg"/>
                <itunes:duration>3710</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 34: The Case Of Sick Wife - MiniPod</itunes:title>
                <title>Ep. 34: The Case Of Sick Wife - MiniPod</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Unfortunately my Wife has strep throat, but for the sake of keeping up our streak with dropping an episode every week, I present to you... A MiniPod</itunes:summary>
                <description><![CDATA[<p><strong>The Case of The Sick Wife - MiniPod</strong></p><p>Unfortunately my Wife has strep throat, but for the sake of keeping up our streak with dropping an episode every week, I present to you... A MiniPod</p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Beyoncé - &#34;Texas Hold&#39;Em&#34;</p><p><a href="https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156" rel="nofollow">https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156</a></p><p>Show of The Week: Avatar The Last Air Bender</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;The Case of The Sick Wife - MiniPod&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Unfortunately my Wife has strep throat, but for the sake of keeping up our streak with dropping an episode every week, I present to you... A MiniPod&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Beyoncé - &amp;#34;Texas Hold&amp;#39;Em&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Avatar The Last Air Bender&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Mar 2024 19:31:57 &#43;0000</pubDate>
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                <itunes:title>Ep. 33: The Key To Communication, Is Beyoncé Really Country? &amp; Challenging Behaviors In Kids</itunes:title>
                <title>Ep. 33: The Key To Communication, Is Beyoncé Really Country? &amp; Challenging Behaviors In Kids</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Communication is hard! But here are some ways to help you understand your spouse just a little bit better. What are some challenging behaviors or characteristics that your kids display? How can they be beneficial to their growth? Is &#34;Texa Hold Em&#34; by Beyoncé truly a country song? Let&#39;s dig into what exactly is &#34;Country Music&#34; and where it came from.</itunes:summary>
                <description><![CDATA[<p><strong>The Key To Communication, Is Beyoncé Really Country? &amp; Challenging Behaviors In Kids</strong></p><p>Communication is hard! But here are some ways to help you understand your spouse just a little bit better. What are some challenging behaviors or characteristics that your kids display? How can they be beneficial to their growth? Is &#34;Texa Hold Em&#34; by Beyoncé truly a country song? Let&#39;s dig into what exactly is &#34;Country Music&#34; and where it came from.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Last Day Of Black History: Bessie Coleman &amp; Michelle Obama</li><li>The Key To Great Communication With Your Spouse</li><li>Challenging Behaviors In Kids</li><li>Beyoncé And Country Music</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Beyoncé - &#34;Texas Hold&#39;Em&#34;</p><p><a href="https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156" rel="nofollow">https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156</a></p><p>Show of The Week: Avatar The Last Air Bender</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;The Key To Communication, Is Beyoncé Really Country? &amp;amp; Challenging Behaviors In Kids&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Communication is hard! But here are some ways to help you understand your spouse just a little bit better. What are some challenging behaviors or characteristics that your kids display? How can they be beneficial to their growth? Is &amp;#34;Texa Hold Em&amp;#34; by Beyoncé truly a country song? Let&amp;#39;s dig into what exactly is &amp;#34;Country Music&amp;#34; and where it came from.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Last Day Of Black History: Bessie Coleman &amp;amp; Michelle Obama&lt;/li&gt;&lt;li&gt;The Key To Great Communication With Your Spouse&lt;/li&gt;&lt;li&gt;Challenging Behaviors In Kids&lt;/li&gt;&lt;li&gt;Beyoncé And Country Music&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Beyoncé - &amp;#34;Texas Hold&amp;#39;Em&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Avatar The Last Air Bender&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Feb 2024 14:04:40 &#43;0000</pubDate>
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                <itunes:title>Ep. 32: Let&#39;s Talk About Sex, Beyoncé &amp; Who TF Did I Marry?</itunes:title>
                <title>Ep. 32: Let&#39;s Talk About Sex, Beyoncé &amp; Who TF Did I Marry?</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Is Sex something you and your spouse talk about often? Or is it a chore you rather not bring up? Beyoncé &amp; your bestie Ms. Ms. Westie make Black History this week. Are you giving your kids your anxiety instead of them living life themselves? And the crazy story of Reesa Tessa&#39;s &#39;&#39;Who TF Did I Marry?&#34; on TikTok</itunes:summary>
                <description><![CDATA[<p><strong>Let&#39;s Talk About Sex, Beyoncé &amp; Who TF Did I Marry?</strong></p><p>Is Sex something you and your spouse talk about often? Or is it a chore you rather not bring up? Beyoncé &amp; your bestie Ms. Ms. Westie make Black History this week. Are you giving your kids your own anxiety instead of them living life themselves? And the crazy story of Reesa Tessa&#39;s &#39;&#39;Who TF Did I Marry?&#34; on TikTok</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Our New Orleans Recap</li><li>Beyoncé, North West &amp; Black History</li><li>Movies That Changed Your Life</li><li>Sex In Marriage</li><li>Giving Kids Your Anxiety</li><li>TikTok &amp; Who TF Did I Marry?</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Beyoncé - &#34;Texas Hold&#39;Em&#34;</p><p><a href="https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156" rel="nofollow">https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156</a></p><p>Show of The Week: Avatar: Shrinking (Apple TV)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Let&amp;#39;s Talk About Sex, Beyoncé &amp;amp; Who TF Did I Marry?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Is Sex something you and your spouse talk about often? Or is it a chore you rather not bring up? Beyoncé &amp;amp; your bestie Ms. Ms. Westie make Black History this week. Are you giving your kids your own anxiety instead of them living life themselves? And the crazy story of Reesa Tessa&amp;#39;s &amp;#39;&amp;#39;Who TF Did I Marry?&amp;#34; on TikTok&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Our New Orleans Recap&lt;/li&gt;&lt;li&gt;Beyoncé, North West &amp;amp; Black History&lt;/li&gt;&lt;li&gt;Movies That Changed Your Life&lt;/li&gt;&lt;li&gt;Sex In Marriage&lt;/li&gt;&lt;li&gt;Giving Kids Your Anxiety&lt;/li&gt;&lt;li&gt;TikTok &amp;amp; Who TF Did I Marry?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Beyoncé - &amp;#34;Texas Hold&amp;#39;Em&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/texas-hold-em/1731040152?i=1731040156&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Avatar: Shrinking (Apple TV)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 22 Feb 2024 12:20:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 31: New Orleans &amp; The School Psychologists Convention</itunes:title>
                <title>Ep. 31: New Orleans &amp; The School Psychologists Convention</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Today is a mini-episode while we’re on Bae-cay in the great city of New Orleans. Enjoy what we’ve experienced so far.</itunes:summary>
                <description><![CDATA[<p><strong>New Orleans &amp; The School Psychologists Convention</strong></p><p>Today is a mini-episode while we’re on Bae-cay in the great city of New Orleans. Enjoy what we’ve experienced so far.</p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Juvenile - &#34;Slow Motion&#34;</p><p><a href="https://music.apple.com/us/album/slow-motion-feat-soulja-slim/1444083055?i=1444083374" rel="nofollow">https://music.apple.com/us/album/slow-motion-feat-soulja-slim/1444083055?i=1444083374</a></p><p>Show of The Week: Your Honor (Starring Brian Cranston)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;New Orleans &amp;amp; The School Psychologists Convention&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Today is a mini-episode while we’re on Bae-cay in the great city of New Orleans. Enjoy what we’ve experienced so far.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Juvenile - &amp;#34;Slow Motion&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/slow-motion-feat-soulja-slim/1444083055?i=1444083374&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/slow-motion-feat-soulja-slim/1444083055?i=1444083374&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Your Honor (Starring Brian Cranston)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Feb 2024 22:47:51 &#43;0000</pubDate>
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                <itunes:title>Ep. 30: The Nagging Wife, The GRAMMYs Recap &amp; Mirrored Traits In Your Children</itunes:title>
                <title>Ep. 30: The Nagging Wife, The GRAMMYs Recap &amp; Mirrored Traits In Your Children</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Are you sometimes a nagging or quarrelsome wife? Join us as we discuss tips on combatting these issues &#43; What are &#34;Mirrored Neurons&#34;? and what do they have to do with your kids? Also, did you watch the Grammys this year? Hear some of our favorite and not-so-favorite moments from this year&#39;s award ceremony.</itunes:summary>
                <description><![CDATA[<p><strong>The Nagging Wife, The GRAMMYs Recap &amp; Mirrored Traits In Your Children</strong></p><p>Are you sometimes a nagging or quarrelsome wife? Join us as we discuss tips on how to combat these issues + what are &#34;Mirrored Neurons&#34; and what do they have to do with your kids? Also, did you watch the Grammys this year? Hear some of our favorite and not-so-favorite moments from this year&#39;s award ceremony.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Black History Month</li><li>The Nagging &amp; Quarrelsome Spouse</li><li>Mirrored Neurons &amp; What They Mean for Your Kids </li><li>The Grammys (Beyoncé Should Have An Album of The Year Award)</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Victoria Monet - &#34;How Does It Make You Feel&#34;</p><p><a href="https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733" rel="nofollow">https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733</a></p><p>Show of The Week: Avatar: The Last Air Bender (Animated)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;The Nagging Wife, The GRAMMYs Recap &amp;amp; Mirrored Traits In Your Children&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Are you sometimes a nagging or quarrelsome wife? Join us as we discuss tips on how to combat these issues &#43; what are &amp;#34;Mirrored Neurons&amp;#34; and what do they have to do with your kids? Also, did you watch the Grammys this year? Hear some of our favorite and not-so-favorite moments from this year&amp;#39;s award ceremony.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Black History Month&lt;/li&gt;&lt;li&gt;The Nagging &amp;amp; Quarrelsome Spouse&lt;/li&gt;&lt;li&gt;Mirrored Neurons &amp;amp; What They Mean for Your Kids &lt;/li&gt;&lt;li&gt;The Grammys (Beyoncé Should Have An Album of The Year Award)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Victoria Monet - &amp;#34;How Does It Make You Feel&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Avatar: The Last Air Bender (Animated)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 08 Feb 2024 14:05:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 29: Healthy Vulnerability, One Year Old Apples &amp; Megan Thee Stallion Vs. Nicki Minaj</itunes:title>
                <title>Ep. 29: Healthy Vulnerability, One Year Old Apples &amp; Megan Thee Stallion Vs. Nicki Minaj</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What does healthy vulnerability look like inside of a relationship? Could the apples you picked up from the grocery store be over one year old? Do you have a favorite child? If so, do you think that you parent your other children fairly? Whew Chile! Hotties Vs. The Barbz... Meg &amp; Nicki go at it with a Rap Beef.</itunes:summary>
                <description><![CDATA[<p><strong>Healthy Vulnerability, One Year Old Apples &amp; Megan Thee Stallion Vs. Nicki Minaj</strong></p><p>What does healthy vulnerability look like inside of a relationship? Could the apples you picked up from the grocery store be over one year old? Do you have a favorite child? If so, do you think that you parent your other children fairly? Whew Chile! Hotties Vs. The Barbz... Meg &amp; Nicki go at it with a Rap Beef.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Year Old Apples</li><li>What Would You Like To See Make A Comeback?</li><li><span>Healthy Vulnerability Inside Of A Marriage</span></li><li><span>Fair Parenting (Do You Think You Or Your Spouse Has A Favorite?)</span></li><li>Megan Thee Stallion Vs. Nicki Minaj</li></ul><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Megan Thee Stallion - &#34;HISS&#34;</p><p><a href="https://music.apple.com/us/album/hiss-single/1727623037" rel="nofollow">https://music.apple.com/us/album/hiss-single/1727623037</a></p><p>Film of The Week: The Creator (Starring John David Washington)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Healthy Vulnerability, One Year Old Apples &amp;amp; Megan Thee Stallion Vs. Nicki Minaj&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What does healthy vulnerability look like inside of a relationship? Could the apples you picked up from the grocery store be over one year old? Do you have a favorite child? If so, do you think that you parent your other children fairly? Whew Chile! Hotties Vs. The Barbz... Meg &amp;amp; Nicki go at it with a Rap Beef.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Year Old Apples&lt;/li&gt;&lt;li&gt;What Would You Like To See Make A Comeback?&lt;/li&gt;&lt;li&gt;&lt;span&gt;Healthy Vulnerability Inside Of A Marriage&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Fair Parenting (Do You Think You Or Your Spouse Has A Favorite?)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;Megan Thee Stallion Vs. Nicki Minaj&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Megan Thee Stallion - &amp;#34;HISS&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/hiss-single/1727623037&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/hiss-single/1727623037&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: The Creator (Starring John David Washington)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 01 Feb 2024 12:05:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 28: How Childhood Trauma Affects Our Marriage, The GOAT Female Rapper &amp; Strengths-Based Parenting</itunes:title>
                <title>Ep. 28: How Childhood Trauma Affects Our Marriage, The GOAT Female Rapper &amp; Strengths-Based Parenting</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>How does what happened to you during your childhood, affect your Marriage today? What are Clifton Strengths? And how will they help us to parent better? Who are your top 3 female Rappers of all time &amp; who is the G.O.A.T.?</itunes:summary>
                <description><![CDATA[<p><strong>How Childhood Trauma Affects Our Marriage, The GOAT Female Rapper &amp; Strengths-Based Parenting</strong></p><p>How does what happened to you during your childhood, affect your Marriage today? What are Clifton Strengths? And how will they help us to parent better? Who are your top 3 female Rappers of all time &amp; who is the G.O.A.T.?</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>The Plague of Galen</li><li>What Do You Miss From Childhood?</li><li>Childhood Trauma &amp; How It Affects Our Marriage Today</li><li>Strengths-Based Parenting (CliftonStrengths Book)</li><li>Who Is The G.O.A.T. Of Female Rap? </li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Snoh Aalegra - &#34;Be My Summer&#34;</p><p><a href="https://music.apple.com/us/album/be-my-summer/1695969085?i=1695969098" rel="nofollow">https://music.apple.com/us/album/be-my-summer/1695969085?i=1695969098</a></p><p>Film of The Week: Origin (by Ava DuVernay)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;How Childhood Trauma Affects Our Marriage, The GOAT Female Rapper &amp;amp; Strengths-Based Parenting&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;How does what happened to you during your childhood, affect your Marriage today? What are Clifton Strengths? And how will they help us to parent better? Who are your top 3 female Rappers of all time &amp;amp; who is the G.O.A.T.?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Plague of Galen&lt;/li&gt;&lt;li&gt;What Do You Miss From Childhood?&lt;/li&gt;&lt;li&gt;Childhood Trauma &amp;amp; How It Affects Our Marriage Today&lt;/li&gt;&lt;li&gt;Strengths-Based Parenting (CliftonStrengths Book)&lt;/li&gt;&lt;li&gt;Who Is The G.O.A.T. Of Female Rap? &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Snoh Aalegra - &amp;#34;Be My Summer&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/be-my-summer/1695969085?i=1695969098&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/be-my-summer/1695969085?i=1695969098&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Origin (by Ava DuVernay)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Jan 2024 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 27: Marriage Advice To A Younger Me, Our Pregnancy Experience &amp; Angela Rye</itunes:title>
                <title>Ep. 27: Marriage Advice To A Younger Me, Our Pregnancy Experience &amp; Angela Rye</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What Marriage Advice would you tell your younger self? What was our pregnancy experience like? Was it all Happiness and rainbows? Or was it terrible? Angela Rye finally opens up about her exit from CNN and what happened prior.
</itunes:summary>
                <description><![CDATA[<p><strong>Marriage Advice To A Younger Me, Our Pregnancy Experience &amp; Angela Rye</strong></p><p>What Marriage Advice would you tell your younger self? What was our pregnancy experience like? Was it all Happiness and rainbows? Or was it terrible? Angela Rye finally opens up about her exit from CNN and what happened prior.</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Drake Vs Mos Def aka Yasiin Bey</li><li>How Long Can You Hold Your Breathe?</li><li>Marriage Advice To A Younger Me? (What We Learned?)</li><li>Our Pregnancy Experience</li><li>Angela Rye Finally Speaks Her Truth</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Kimbra - &#34;The Robin&#34;</p><p><a href="https://music.apple.com/us/album/the-robin/1706932893?i=1706932897" rel="nofollow">https://music.apple.com/us/album/the-robin/1706932893?i=1706932897</a></p><p>TV Show of The Week: Reacher (Amazon)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Marriage Advice To A Younger Me, Our Pregnancy Experience &amp;amp; Angela Rye&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What Marriage Advice would you tell your younger self? What was our pregnancy experience like? Was it all Happiness and rainbows? Or was it terrible? Angela Rye finally opens up about her exit from CNN and what happened prior.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Drake Vs Mos Def aka Yasiin Bey&lt;/li&gt;&lt;li&gt;How Long Can You Hold Your Breathe?&lt;/li&gt;&lt;li&gt;Marriage Advice To A Younger Me? (What We Learned?)&lt;/li&gt;&lt;li&gt;Our Pregnancy Experience&lt;/li&gt;&lt;li&gt;Angela Rye Finally Speaks Her Truth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Kimbra - &amp;#34;The Robin&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/the-robin/1706932893?i=1706932897&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/the-robin/1706932893?i=1706932897&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TV Show of The Week: Reacher (Amazon)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Jan 2024 10:10:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 26: Katt Williams Vs. 3000 Books, Trauma &amp; Our Children, &amp; Is A Mother&#39;s Love &gt; A Husband&#39;s?</itunes:title>
                <title>Ep. 26: Katt Williams Vs. 3000 Books, Trauma &amp; Our Children, &amp; Is A Mother&#39;s Love &gt; A Husband&#39;s?</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Katt Williams went berzerk on almost every comedian you know, but was it actually entertaining? Or do we just love Drama? How does our trauma &amp; trauma in general play a role in our kid&#39;s development? Let&#39;s settle this here and now, which love is greater: A Mother&#39;s for her children? Or a Husband&#39;s for his Wife?</itunes:summary>
                <description><![CDATA[<p><strong>Katt Williams Vs. 3000 Books, Trauma &amp; Our Children, &amp; Is A Mother&#39;s Love &gt; A Husband&#39;s?</strong></p><p>Katt Williams went berzerk on almost every comedian you know, but was it actually entertaining? Or do we just love Drama? How does our trauma &amp; trauma in general play a role in our kid&#39;s development? Let&#39;s settle this here and now, which love is greater: A Mother&#39;s for her children? Or a Husband&#39;s for his Wife?</p><p><strong>Today we’ll be touching on:</strong></p><ul><li>Why The Sky Is Blue?</li><li>Our Favorite Books &amp; Stories Growing Up</li><li>Which Love Is Greater? (A Mother&#39;s or a Husband&#39;s?)</li><li>Trauma &amp; Our Children</li><li>Katt Williams Vs. 3000 Books</li></ul><p><br></p><p><br></p><p><strong>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</strong></p><p><strong>___________________________________</strong></p><p><strong>Also, Follow us here!</strong></p><p><strong>--Kristin:</strong></p><p><strong>IG: </strong><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><strong>Graphic Design: </strong><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><strong>Graphic IG: </strong><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Gaidaa - &#34;Something True&#34;</p><p><a href="https://music.apple.com/us/album/something-true/1707587530?i=1707587781" rel="nofollow">https://music.apple.com/us/album/something-true/1707587530?i=1707587781</a></p><p><br></p><p>TV Show of The Week: Reacher (Amazon)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Katt Williams Vs. 3000 Books, Trauma &amp;amp; Our Children, &amp;amp; Is A Mother&amp;#39;s Love &amp;gt; A Husband&amp;#39;s?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Katt Williams went berzerk on almost every comedian you know, but was it actually entertaining? Or do we just love Drama? How does our trauma &amp;amp; trauma in general play a role in our kid&amp;#39;s development? Let&amp;#39;s settle this here and now, which love is greater: A Mother&amp;#39;s for her children? Or a Husband&amp;#39;s for his Wife?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Today we’ll be touching on:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why The Sky Is Blue?&lt;/li&gt;&lt;li&gt;Our Favorite Books &amp;amp; Stories Growing Up&lt;/li&gt;&lt;li&gt;Which Love Is Greater? (A Mother&amp;#39;s or a Husband&amp;#39;s?)&lt;/li&gt;&lt;li&gt;Trauma &amp;amp; Our Children&lt;/li&gt;&lt;li&gt;Katt Williams Vs. 3000 Books&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;___________________________________&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also, Follow us here!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;--Kristin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic Design: &lt;/strong&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Graphic IG: &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Gaidaa - &amp;#34;Something True&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/something-true/1707587530?i=1707587781&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/something-true/1707587530?i=1707587781&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TV Show of The Week: Reacher (Amazon)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 25: New Year’s Resolutions, 2024 Marriage Goals &amp; The Perfect Kids</itunes:title>
                <title>Ep. 25: New Year’s Resolutions, 2024 Marriage Goals &amp; The Perfect Kids</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>New Year’s Resolution statistics &amp; tips to make them successful. Our 2024 Marriage Goals &amp; do you have the “Perfect” Children?</itunes:summary>
                <description><![CDATA[<p><strong>New Year’s Resolutions, 2024 Marriage Goals &amp; The Perfect Kids</strong></p><p>New Year’s Resolution statistics &amp; tips to make them successful. Our 2024 Marriage Goals &amp; do you have the “Perfect” Children?</p><p>Today we’ll be touching on:</p><ul><li>New Year Celebration Origins</li><li>The Day We Were Born</li><li>Marriage Goals For 2024</li><li>Perfect Children</li><li>New Year’s Resolutions </li><li>My Top 10 Albums of 2023</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>My Favorite Songs of 2023:</p><p><a href="https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569" rel="nofollow">https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;New Year’s Resolutions, 2024 Marriage Goals &amp;amp; The Perfect Kids&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;New Year’s Resolution statistics &amp;amp; tips to make them successful. Our 2024 Marriage Goals &amp;amp; do you have the “Perfect” Children?&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;New Year Celebration Origins&lt;/li&gt;&lt;li&gt;The Day We Were Born&lt;/li&gt;&lt;li&gt;Marriage Goals For 2024&lt;/li&gt;&lt;li&gt;Perfect Children&lt;/li&gt;&lt;li&gt;New Year’s Resolutions &lt;/li&gt;&lt;li&gt;My Top 10 Albums of 2023&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;My Favorite Songs of 2023:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Jan 2024 22:58:55 &#43;0000</pubDate>
                <itunes:duration>3580</itunes:duration>
                
                
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                <itunes:title>Ep. 24: Simone Biles&#39; Husband, Top 10 Albums Of 2023 &amp; The Perfect Family</itunes:title>
                <title>Ep. 24: Simone Biles&#39; Husband, Top 10 Albums Of 2023 &amp; The Perfect Family</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Should a Woman &#34;chase&#34; a Man? What were your favorite songs and albums of 2023? How would you describe the perfect family? All of this and more as we close out our last podcast in the year of our Lord 2023.</itunes:summary>
                <description><![CDATA[<p><strong>Simone Biles&#39; Husband, Top 10 Albums Of 2023 &amp; The Perfect Family</strong></p><p>Should a Woman &#34;chase&#34; a Man? What were your favorite songs and albums of 2023? How would you describe the perfect family? All of this and more as we close out our last podcast in the year of our Lord 2023.</p><p>Today we’ll be touching on:</p><ul><li>What Does It Sound Like When You Say The Letters R + N + R?</li><li>Who Is The Most Athletic In Your Friend&#39;s Group?</li><li>Simone Biles &amp; Her Husband (Who Is The Catch?)</li><li>The Perfect Family (Describe It?)</li><li>My Top 10 Albums of 2023 </li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>My Favorite Songs of 2023:</p><p><a href="https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569" rel="nofollow">https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569</a></p><p>My Top 10 Albums of 2023:</p><ul><li>1 Prayers &amp; Paranoia - Sipho.</li></ul><p>Top Songs: Lock It In &amp; Run For Your Life </p><ul><li>2 MICHAEL - Killer Mike</li></ul><p>Top Songs: Shed Tears &amp; Scientist &amp; Engineers</p><ul><li>3 Jaguar 2 - Victoria Monet </li></ul><p>Top Songs: On My Momma &amp; How Does It Make You Feel</p><ul><li>4 That! Feels! Good! - Jessie Ware</li></ul><p>Top Songs: Begin Again &amp; Pearls </p><ul><li>5 The Patience - Mick Jenkins</li></ul><p>Top Songs: Roy G Biv &amp; Show &amp; Tell </p><ul><li>6 Red Moon In Venus - Kali Uchis</li></ul><p>Top Songs: Moonlight &amp; Hasta Cuando</p><ul><li>7 Home Court Advantage 2 - Marlon Craft</li></ul><p>Top Songs: Distance &amp; Soda Club</p><ul><li>8 Magic 3 - Nas </li></ul><p>Top Songs: I Love This Feeling &amp; Speechless 2</p><ul><li>9 Janelle Monae - The Age of Pleasure</li></ul><p>Top Songs: The Rush &amp; Float</p><ul><li>10 ELOWI - Yamê </li></ul><p>Top Songs: Bécane &amp; Bahwai</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Simone Biles&amp;#39; Husband, Top 10 Albums Of 2023 &amp;amp; The Perfect Family&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Should a Woman &amp;#34;chase&amp;#34; a Man? What were your favorite songs and albums of 2023? How would you describe the perfect family? All of this and more as we close out our last podcast in the year of our Lord 2023.&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Does It Sound Like When You Say The Letters R &#43; N &#43; R?&lt;/li&gt;&lt;li&gt;Who Is The Most Athletic In Your Friend&amp;#39;s Group?&lt;/li&gt;&lt;li&gt;Simone Biles &amp;amp; Her Husband (Who Is The Catch?)&lt;/li&gt;&lt;li&gt;The Perfect Family (Describe It?)&lt;/li&gt;&lt;li&gt;My Top 10 Albums of 2023 &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;My Favorite Songs of 2023:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569&lt;/a&gt;&lt;/p&gt;&lt;p&gt;My Top 10 Albums of 2023:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;1 Prayers &amp;amp; Paranoia - Sipho.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: Lock It In &amp;amp; Run For Your Life &lt;/p&gt;&lt;ul&gt;&lt;li&gt;2 MICHAEL - Killer Mike&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: Shed Tears &amp;amp; Scientist &amp;amp; Engineers&lt;/p&gt;&lt;ul&gt;&lt;li&gt;3 Jaguar 2 - Victoria Monet &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: On My Momma &amp;amp; How Does It Make You Feel&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 That! Feels! Good! - Jessie Ware&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: Begin Again &amp;amp; Pearls &lt;/p&gt;&lt;ul&gt;&lt;li&gt;5 The Patience - Mick Jenkins&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: Roy G Biv &amp;amp; Show &amp;amp; Tell &lt;/p&gt;&lt;ul&gt;&lt;li&gt;6 Red Moon In Venus - Kali Uchis&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: Moonlight &amp;amp; Hasta Cuando&lt;/p&gt;&lt;ul&gt;&lt;li&gt;7 Home Court Advantage 2 - Marlon Craft&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: Distance &amp;amp; Soda Club&lt;/p&gt;&lt;ul&gt;&lt;li&gt;8 Magic 3 - Nas &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: I Love This Feeling &amp;amp; Speechless 2&lt;/p&gt;&lt;ul&gt;&lt;li&gt;9 Janelle Monae - The Age of Pleasure&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: The Rush &amp;amp; Float&lt;/p&gt;&lt;ul&gt;&lt;li&gt;10 ELOWI - Yamê &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Top Songs: Bécane &amp;amp; Bahwai&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Dec 2023 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 23: Our Top 10 For 2023, How We Do CHRISTmas &amp; Differences In Men &amp; Women</itunes:title>
                <title>Ep. 23: Our Top 10 For 2023, How We Do CHRISTmas &amp; Differences In Men &amp; Women</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>How do you celebrate Christmas? Do your kids believe in Santa or not? How do men and women differ in things like spatial awareness &amp; cognitive abilities? Check out our 2023 Top 10 list of everything from our favorite TV show to our favorite personal experiences</itunes:summary>
                <description><![CDATA[<p><strong>Our Top 10 For 2023, How We Do CHRISTmas &amp; Differences In Men &amp; Women</strong></p><p>How do you celebrate Christmas? Do your kids believe in Santa or not? How do men and women differ in things like spatial awareness &amp; cognitive abilities? Check out our 2023 Top 10 list of everything from our favorite TV show to our favorite personal experiences</p><p>Today we’ll be touching on:</p><ul><li>The Moon Landing (One Small Step For Man?)</li><li>What Was Your First Tatoo?</li><li>Men Vs. Women (Venus Vs. Mars)</li><li>How We Celebrate Christmas (Traditions, Beliefs, Gifts)</li><li>Top 10 For 2023 (TV Show, Movie, Pop Culture Moments, Experiences)</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Drake &amp; J. Cole &#34;First Person Shooter&#34;</p><p><a href="https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569" rel="nofollow">https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569</a></p><p>Film of The Year: Trolls: Band Together / Oppenheimer</p><p>TV Show of The Year: First Wives Club (Nextflix) / Silo (Apple TV)</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Our Top 10 For 2023, How We Do CHRISTmas &amp;amp; Differences In Men &amp;amp; Women&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;How do you celebrate Christmas? Do your kids believe in Santa or not? How do men and women differ in things like spatial awareness &amp;amp; cognitive abilities? Check out our 2023 Top 10 list of everything from our favorite TV show to our favorite personal experiences&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Moon Landing (One Small Step For Man?)&lt;/li&gt;&lt;li&gt;What Was Your First Tatoo?&lt;/li&gt;&lt;li&gt;Men Vs. Women (Venus Vs. Mars)&lt;/li&gt;&lt;li&gt;How We Celebrate Christmas (Traditions, Beliefs, Gifts)&lt;/li&gt;&lt;li&gt;Top 10 For 2023 (TV Show, Movie, Pop Culture Moments, Experiences)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Drake &amp;amp; J. Cole &amp;#34;First Person Shooter&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/first-person-shooter-feat-j-cole/1710694554?i=1710694569&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Year: Trolls: Band Together / Oppenheimer&lt;/p&gt;&lt;p&gt;TV Show of The Year: First Wives Club (Nextflix) / Silo (Apple TV)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 21 Dec 2023 14:15:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 22: Panic Attacks, Things That Make Zero Sense &amp; Child Development Pt. 2</itunes:title>
                <title>Ep. 22: Panic Attacks, Things That Make Zero Sense &amp; Child Development Pt. 2</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Would you stay with your mate if they became paralyzed or disfigured in a horrible accident? At what age do you let your child have social media? Have you ever experienced a panic attack? How long is one day on the planet Venus? Find out on the next episode of Dragon Ball Z.... lol</itunes:summary>
                <description><![CDATA[<p><strong>Panic Attacks, Things That Make Zero Sense &amp; Child Development Pt. 2</strong></p><p>Would you stay with your mate if they became paralyzed or disfigured in a horrible accident? At what age do you let your child have social media? Have you ever experienced a panic attack? How long is one day on the planet Venus? Find out on the next episode of Dragon Ball Z.... lol</p><p>Today we’ll be touching on:</p><ul><li>How Long Is A Day On Venus?</li><li>What&#39;s Something That Makes Zero Sense To You?</li><li>Random Questions Of The Day.</li><li>Child Development (Age Appropriate Behavior)</li><li>Panic Attacks (What Causes Them? What Are They?)</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: &#34;Where Dreams May Take You&#34;</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Trolls (*Nsync) &#34;Better Place&#34;</p><p><a href="https://music.apple.com/us/album/better-place-from-trolls-band-together/1709149482?i=1709149786" rel="nofollow">https://music.apple.com/us/album/better-place-from-trolls-band-together/1709149482?i=1709149786</a></p><p>Film of The Week: Trolls: Band Together </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Panic Attacks, Things That Make Zero Sense &amp;amp; Child Development Pt. 2&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Would you stay with your mate if they became paralyzed or disfigured in a horrible accident? At what age do you let your child have social media? Have you ever experienced a panic attack? How long is one day on the planet Venus? Find out on the next episode of Dragon Ball Z.... lol&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Long Is A Day On Venus?&lt;/li&gt;&lt;li&gt;What&amp;#39;s Something That Makes Zero Sense To You?&lt;/li&gt;&lt;li&gt;Random Questions Of The Day.&lt;/li&gt;&lt;li&gt;Child Development (Age Appropriate Behavior)&lt;/li&gt;&lt;li&gt;Panic Attacks (What Causes Them? What Are They?)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: &amp;#34;Where Dreams May Take You&amp;#34;&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Trolls (*Nsync) &amp;#34;Better Place&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/better-place-from-trolls-band-together/1709149482?i=1709149786&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/better-place-from-trolls-band-together/1709149482?i=1709149786&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Trolls: Band Together &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Dec 2023 14:22:37 &#43;0000</pubDate>
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                <itunes:title>Ep. 21: Work Husbands &amp; Wives? Favorite Video Games &amp; Child Development Pt. 1</itunes:title>
                <title>Ep. 21: Work Husbands &amp; Wives? Favorite Video Games &amp; Child Development Pt. 1</title>

                <itunes:episode>21</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Is it okay to have a so-called work &#34;Husband&#39; or work &#34;Wife&#34;? What was your favorite video game growing up? Should everyone take child development before having kids? Could you survive in a world with no power?</itunes:summary>
                <description><![CDATA[<p><strong>Work Husbands &amp; Wives? Favorite Video Games &amp; Child Development Pt. 1</strong></p><p><br></p><p>Is it okay to have a so-called work &#34;Husband&#39; or work &#34;Wife&#34;? What was your favorite video game growing up? Should everyone take child development before having kids? Could you survive in a world with no power?</p><p>Today we’ll be touching on:</p><ul><li>Do Snails Have Teeth?</li><li>Top 3 Video Games All-Time?</li><li>Work Husbands &amp; Work Wives.</li><li>Child Development (Age Appropriate Behavior)</li><li>Survival Instincts</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Order our New Children&#39;s Book: Where Dreams May Take You</p><p>https://a.co/d/3KlouTY</p><p><br></p><p>Song of The Week: Young Gun Silver Fox &#34;Love Guarantee&#34;</p><p><a href="https://music.apple.com/us/album/love-guarantee/1650291647?i=1650291664" rel="nofollow">https://music.apple.com/us/album/love-guarantee/1650291647?i=1650291664</a></p><p>Show of The Week: Extraction 2 (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Work Husbands &amp;amp; Wives? Favorite Video Games &amp;amp; Child Development Pt. 1&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Is it okay to have a so-called work &amp;#34;Husband&amp;#39; or work &amp;#34;Wife&amp;#34;? What was your favorite video game growing up? Should everyone take child development before having kids? Could you survive in a world with no power?&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Do Snails Have Teeth?&lt;/li&gt;&lt;li&gt;Top 3 Video Games All-Time?&lt;/li&gt;&lt;li&gt;Work Husbands &amp;amp; Work Wives.&lt;/li&gt;&lt;li&gt;Child Development (Age Appropriate Behavior)&lt;/li&gt;&lt;li&gt;Survival Instincts&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Order our New Children&amp;#39;s Book: Where Dreams May Take You&lt;/p&gt;&lt;p&gt;https://a.co/d/3KlouTY&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Young Gun Silver Fox &amp;#34;Love Guarantee&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/love-guarantee/1650291647?i=1650291664&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/love-guarantee/1650291647?i=1650291664&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Extraction 2 (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Dec 2023 14:40:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 20: Den-Zil Washington, Ambition In Relationships &amp; Squid Game The Challenge</itunes:title>
                <title>Ep. 20: Den-Zil Washington, Ambition In Relationships &amp; Squid Game The Challenge</title>

                <itunes:episode>20</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Why are Women more ambitious than Men these days? Have you been pronouncing Denzel Washington&#39;s name wrong all along? How the new Squid Game challenge is ushering in a new form of reality TV.</itunes:summary>
                <description><![CDATA[<p><strong>Den-Zil Washington, Ambition In Relationships &amp; Squid Game Challenge</strong></p><p>Why are Women more ambitious than Men these days? Have you been pronouncing Denzel Washington&#39;s name wrong all along? How the new Squid Game challenge is ushering in a new form of reality TV.</p><p>Today we’ll be touching on:</p><ul><li>Is Your Life Full Of Monotony?</li><li>First Celebrity Crush?</li><li>Pronouncing Celeb Names Wrong. </li><li>Ambition In Relationships (Women Becoming More Independent)</li><li>The &#34;I Would Never&#34; While Raising Kids.</li><li>Squid Game: The Challenge</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Pre-Order our New Children&#39;s Book: Where Dreams May Take You</p><p>https://cookography.weebly.com</p><p><br></p><p>Song of The Week: Jay-Z  &#34;So Ambitious&#34;</p><p><a href="https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837" rel="nofollow">https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837</a></p><p>Show of The Week: Squid Game Challenge (Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Den-Zil Washington, Ambition In Relationships &amp;amp; Squid Game Challenge&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Why are Women more ambitious than Men these days? Have you been pronouncing Denzel Washington&amp;#39;s name wrong all along? How the new Squid Game challenge is ushering in a new form of reality TV.&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Is Your Life Full Of Monotony?&lt;/li&gt;&lt;li&gt;First Celebrity Crush?&lt;/li&gt;&lt;li&gt;Pronouncing Celeb Names Wrong. &lt;/li&gt;&lt;li&gt;Ambition In Relationships (Women Becoming More Independent)&lt;/li&gt;&lt;li&gt;The &amp;#34;I Would Never&amp;#34; While Raising Kids.&lt;/li&gt;&lt;li&gt;Squid Game: The Challenge&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Pre-Order our New Children&amp;#39;s Book: Where Dreams May Take You&lt;/p&gt;&lt;p&gt;https://cookography.weebly.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Jay-Z  &amp;#34;So Ambitious&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Squid Game Challenge (Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Nov 2023 14:40:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 19: Thanksgiving, Gratitude &amp; What&#39;s On Your Plate</itunes:title>
                <title>Ep. 19: Thanksgiving, Gratitude &amp; What&#39;s On Your Plate</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>We decided against taking a day off and instead, we recorded a special Thanksgiving episode!</itunes:summary>
                <description><![CDATA[<p>Thanksgiving, Gratitude &amp; What&#39;s On Your Plate</p><p>We decided against taking a day off and instead, we recorded a special Thanksgiving episode! </p><p>Today we’ll be touching on:</p><ul><li>What Major Holiday Can You Do Without?</li><li>What Are You Thankful/Grateful For?</li><li>Teaching Your Kids Gratitude. </li><li>The Ultimate Thanksgiving Plate Showdown</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Pre-Order our New Children&#39;s Book: Where Dreams May Take You</p><p>https://cookography.weebly.com</p><p><br></p><p>Song of The Week: Beyonce  &#34;Before I let Go&#34;</p><p><a href="https://music.apple.com/us/album/before-i-let-go-homecoming-live-bonus-track/1690402352?i=1690405892" rel="nofollow">https://music.apple.com/us/album/before-i-let-go-homecoming-live-bonus-track/1690402352?i=1690405892</a></p><p>Film of The Week: Soul Food</p>]]></description>
                <content:encoded>&lt;p&gt;Thanksgiving, Gratitude &amp;amp; What&amp;#39;s On Your Plate&lt;/p&gt;&lt;p&gt;We decided against taking a day off and instead, we recorded a special Thanksgiving episode! &lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Major Holiday Can You Do Without?&lt;/li&gt;&lt;li&gt;What Are You Thankful/Grateful For?&lt;/li&gt;&lt;li&gt;Teaching Your Kids Gratitude. &lt;/li&gt;&lt;li&gt;The Ultimate Thanksgiving Plate Showdown&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Pre-Order our New Children&amp;#39;s Book: Where Dreams May Take You&lt;/p&gt;&lt;p&gt;https://cookography.weebly.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Beyonce  &amp;#34;Before I let Go&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/before-i-let-go-homecoming-live-bonus-track/1690402352?i=1690405892&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/before-i-let-go-homecoming-live-bonus-track/1690402352?i=1690405892&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Soul Food&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 Nov 2023 16:20:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 18: Keke Palmer, Transforming A Difficult Child &amp; Dee-1 Vs. Rick Ross</itunes:title>
                <title>Ep. 18: Keke Palmer, Transforming A Difficult Child &amp; Dee-1 Vs. Rick Ross</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Let&#39;s have a talk about Domestic Violence. Also, do you have a difficult or strong-willed child? Learn tips on how to &#34;Transform said child. Should rappers who glorify violence, drugs, and misogyny be held accountable? Let&#39;s see what Dee-1 has to say.</itunes:summary>
                <description><![CDATA[<p><strong>Keke Palmer, Transforming A Difficult Child &amp; Dee-1 Vs. Rick Ross</strong></p><p><br></p><p>Let&#39;s have a talk about Domestic Violence. Also, do you have a difficult or strong-willed child? Learn tips on how to &#34;Transform said child. Should rappers who glorify violence, drugs, and misogyny be held accountable? Let&#39;s see what Dee-1 has to say. </p><p>Today we’ll be touching on:</p><ul><li><strong>What&#39;s The Worst Hairstyle You&#39;ve Had?</strong></li><li><strong>Can Your Teeth Heal Themselves?</strong></li><li><strong>Keke Palmer and Domestic Abuse. </strong></li><li><strong>A Book Called Transforming A Difficult Child</strong></li><li><strong>Dee-1 Vs. Jim Jones, Rick Ross &amp; Meek Mill.</strong></li><li><strong>Our Children&#39;s Book Launch</strong></li></ul><p><br></p><p>Have you been or do you know someone who is a victim of domestic abuse? Please call the National Domestic Violence Hotline if you need help <span>800-799-7233</span></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p>Pre-Order our New Children&#39;s Book: Where Dreams May Take You</p><p>https://cookography.weebly.com</p><p><br></p><p>Song of The Week: Sipho.  &#34;Run For Your Life&#34;</p><p><a href="https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837" rel="nofollow">https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837</a></p><p>Film of The Week: Enough (Jennifer Lopez)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Keke Palmer, Transforming A Difficult Child &amp;amp; Dee-1 Vs. Rick Ross&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let&amp;#39;s have a talk about Domestic Violence. Also, do you have a difficult or strong-willed child? Learn tips on how to &amp;#34;Transform said child. Should rappers who glorify violence, drugs, and misogyny be held accountable? Let&amp;#39;s see what Dee-1 has to say. &lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;What&amp;#39;s The Worst Hairstyle You&amp;#39;ve Had?&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Can Your Teeth Heal Themselves?&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Keke Palmer and Domestic Abuse. &lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;A Book Called Transforming A Difficult Child&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Dee-1 Vs. Jim Jones, Rick Ross &amp;amp; Meek Mill.&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Our Children&amp;#39;s Book Launch&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have you been or do you know someone who is a victim of domestic abuse? Please call the National Domestic Violence Hotline if you need help &lt;span&gt;800-799-7233&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Pre-Order our New Children&amp;#39;s Book: Where Dreams May Take You&lt;/p&gt;&lt;p&gt;https://cookography.weebly.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Sipho.  &amp;#34;Run For Your Life&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/run-for-your-life/1692189311?i=1692189837&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Enough (Jennifer Lopez)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 Nov 2023 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 17: Lori Harvey, Is Being A Little Bit Toxic Okay In A Relationship? &amp; Building Up Your Child</itunes:title>
                <title>Ep. 17: Lori Harvey, Is Being A Little Bit Toxic Okay In A Relationship? &amp; Building Up Your Child</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Is being a little bit &#34;Toxic&#34; in your relationship healthy? Another one bites the dust... Lori Harvey is acting like a Lady, but thinking like a Man. How to build up your children in a softer generation.</itunes:summary>
                <description><![CDATA[<p><strong>Lori Harvey, Is Being A Little Bit Toxic Okay In A Relationship? &amp; Building Up Your Child</strong></p><p><br></p><p>Is being a little bit &#34;Toxic&#34; in your relationship healthy? Another one bites the dust... Lori Harvey is acting like a Lady, but thinking like a Man. How to build up your children in a softer generation.</p><p>Today we’ll be touching on:</p><ul><li>The Best Prank You Pulled On Someone?</li><li>Is Being Toxic To Your Spouse Okay At Times?</li><li>Building Confidence In Your Child. </li><li>Lori Harvey (Cause Girls Is Playas Too)</li><li>Stay Tuned For a Special Announcement At The End.</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: Coi Leray &#34;Players&#34;</p><p><a href="https://music.apple.com/us/album/players/1692467123?i=1692467490" rel="nofollow">https://music.apple.com/us/album/players/1692467123?i=1692467490</a></p><p>Show of The Week: Foundation (Apple TV)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Lori Harvey, Is Being A Little Bit Toxic Okay In A Relationship? &amp;amp; Building Up Your Child&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Is being a little bit &amp;#34;Toxic&amp;#34; in your relationship healthy? Another one bites the dust... Lori Harvey is acting like a Lady, but thinking like a Man. How to build up your children in a softer generation.&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Best Prank You Pulled On Someone?&lt;/li&gt;&lt;li&gt;Is Being Toxic To Your Spouse Okay At Times?&lt;/li&gt;&lt;li&gt;Building Confidence In Your Child. &lt;/li&gt;&lt;li&gt;Lori Harvey (Cause Girls Is Playas Too)&lt;/li&gt;&lt;li&gt;Stay Tuned For a Special Announcement At The End.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Coi Leray &amp;#34;Players&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/players/1692467123?i=1692467490&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/players/1692467123?i=1692467490&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: Foundation (Apple TV)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 09 Nov 2023 14:00:40 &#43;0000</pubDate>
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                <itunes:title>Ep 16: Important Qualities in a Marriage, Parental Overstimulation &amp; Keith Lee Vs. ATL</itunes:title>
                <title>Ep 16: Important Qualities in a Marriage, Parental Overstimulation &amp; Keith Lee Vs. ATL</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Do you need &#34;Love&#34; in order to have a Marriage? When Life starts &#34;Life&#39;n&#34;, what do you do to cope with the overstimulation? Keith Lee just wants to be treated like everyone else and eat in peace lol.</itunes:summary>
                <description><![CDATA[<p><strong>Important Qualities in a Marriage, Parental Overstimulation &amp; Keith Lee Vs. ATL</strong></p><p><br></p><p>Do you need  &#34;Love&#34; in order to have a Marriage? When Life starts &#34;Life&#39;n&#34;, what do you do to cope with the overstimulation? Keith Lee just wants to be treated like everyone else and eat in peace lol.</p><p>Today we’ll be touching on:</p><ul><li>Which Accents Are Favorites? (Da Mandem Got Bare Facts Innit)</li><li>What Is The Number One Whale Killer?</li><li>What Are Some Important Qualities For A Marriage?</li><li>Parents Vs. Overstimulation (Life Be Life&#39;n)</li><li>Keith Lee Vs. ATL (Southern Hospitality?)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: Lute &#34;Be Okay&#34;</p><p><a href="https://music.apple.com/us/album/be-okay/1586713059?i=1586713323" rel="nofollow">https://music.apple.com/us/album/be-okay/1586713059?i=1586713323</a></p><p>Show of The Week: For All Mankind (Apple TV)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Important Qualities in a Marriage, Parental Overstimulation &amp;amp; Keith Lee Vs. ATL&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Do you need  &amp;#34;Love&amp;#34; in order to have a Marriage? When Life starts &amp;#34;Life&amp;#39;n&amp;#34;, what do you do to cope with the overstimulation? Keith Lee just wants to be treated like everyone else and eat in peace lol.&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Which Accents Are Favorites? (Da Mandem Got Bare Facts Innit)&lt;/li&gt;&lt;li&gt;What Is The Number One Whale Killer?&lt;/li&gt;&lt;li&gt;What Are Some Important Qualities For A Marriage?&lt;/li&gt;&lt;li&gt;Parents Vs. Overstimulation (Life Be Life&amp;#39;n)&lt;/li&gt;&lt;li&gt;Keith Lee Vs. ATL (Southern Hospitality?)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Lute &amp;#34;Be Okay&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/be-okay/1586713059?i=1586713323&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/be-okay/1586713059?i=1586713323&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: For All Mankind (Apple TV)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Nov 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep 15: Dealing With In-Laws, Apple TV &#43; Shows &amp; Raising A Mini You</itunes:title>
                <title>Ep 15: Dealing With In-Laws, Apple TV &#43; Shows &amp; Raising A Mini You</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Dealing With Monster In-Laws, Apple TV &#43; Shows are Some of The Best TV Shows Around &amp; Raising A Miniature Version of Yourself... It&#39;s All Happening On The Crafted Podcast This Week!</itunes:summary>
                <description><![CDATA[<p><strong>Dealing With In-Laws, Apple + TV Shows &amp; Raising A Mini You</strong></p><p><br></p><p>Have you experienced a &#34;Monster-In-Law&#34;? How would you deal with conflict with your In-Laws? The nuances between a Mother &amp; Daughter relationship and a Father &amp; Son relationship. Apple TV has some of the best shows, let&#39;s discuss!</p><p>Today we’ll be touching on:</p><ul><li>Why Is The Michelin Man White? (If He&#39;s Made Of Tires?)</li><li>What Would 10-Year-Old You Think Of You Today?</li><li>Dealing With In-laws (Monster In-Laws? Or Peaceful Parents?)</li><li>Rasing A Mini Version Of You (Mother Daughter, Father Son)</li><li>Apple TV Got Them Hits! (Ted Lasso, Silo etc.)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: Keonte&#39;s 33rd BDAY Playlist</p><p>https://music.apple.com/us/playlist/33-keontes-bday-playlist/pl.u-Z73lf0oPP4X</p><p>Show of The Week: Defending Jacob (Apple TV)</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Dealing With In-Laws, Apple &#43; TV Shows &amp;amp; Raising A Mini You&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have you experienced a &amp;#34;Monster-In-Law&amp;#34;? How would you deal with conflict with your In-Laws? The nuances between a Mother &amp;amp; Daughter relationship and a Father &amp;amp; Son relationship. Apple TV has some of the best shows, let&amp;#39;s discuss!&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why Is The Michelin Man White? (If He&amp;#39;s Made Of Tires?)&lt;/li&gt;&lt;li&gt;What Would 10-Year-Old You Think Of You Today?&lt;/li&gt;&lt;li&gt;Dealing With In-laws (Monster In-Laws? Or Peaceful Parents?)&lt;/li&gt;&lt;li&gt;Rasing A Mini Version Of You (Mother Daughter, Father Son)&lt;/li&gt;&lt;li&gt;Apple TV Got Them Hits! (Ted Lasso, Silo etc.)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: Keonte&amp;#39;s 33rd BDAY Playlist&lt;/p&gt;&lt;p&gt;https://music.apple.com/us/playlist/33-keontes-bday-playlist/pl.u-Z73lf0oPP4X&lt;/p&gt;&lt;p&gt;Show of The Week: Defending Jacob (Apple TV)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 26 Oct 2023 13:25:00 &#43;0000</pubDate>
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                <itunes:duration>3617</itunes:duration>
                
                
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                <itunes:title>Ep. 14: The Cheesecake Factory, Tantrums &amp; That Jada &amp; Will Love</itunes:title>
                <title>Ep. 14: The Cheesecake Factory, Tantrums &amp; That Jada &amp; Will Love</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Are you too good for The Cheesecake Factory for a first date? What in the Jada Pinkett Smith is going on with her &amp; Will? We&#39;ve read both of their books and have some insight &#43; The Las Vegas Aces are World Champs once again &amp; how do you deal with temper tantrums?</itunes:summary>
                <description><![CDATA[<p><strong>The Cheesecake Factory, Tantrums &amp; That Jada &amp; Will Love</strong></p><p><br></p><p>Are you too good for The Cheesecake Factory for a first date? What in the Jada Pinkett Smith is going on with her &amp; Will? We&#39;ve read both of their books and have some insight + The Las Vegas Aces are World Champs once again &amp; how do you deal with temper tantrums?</p><p>Today we’ll be touching on:</p><ul><li>The WNBA Championship (Going Back 2 Back)</li><li>Cheryl Miller is GOAT (Greatest Of All Time)</li><li>The Cheesecake Factory Lady (Was Sjhe Tripping? Or No?)</li><li>Dealing With Your Child&#39;s Tantrums (Tips &amp; Tricks)</li><li>Jada &amp; Will (Gaining Insight From Both Of Thier Books)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;Just The Two Of Us&#34; by Bill Withers</p><p><a href="https://music.apple.com/us/album/just-the-two-of-us/391725408?i=391725517" rel="nofollow">https://music.apple.com/us/album/just-the-two-of-us/391725408?i=391725517</a></p><p>Film of The Week: A Low Down Dirty Shame</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;The Cheesecake Factory, Tantrums &amp;amp; That Jada &amp;amp; Will Love&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you too good for The Cheesecake Factory for a first date? What in the Jada Pinkett Smith is going on with her &amp;amp; Will? We&amp;#39;ve read both of their books and have some insight &#43; The Las Vegas Aces are World Champs once again &amp;amp; how do you deal with temper tantrums?&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The WNBA Championship (Going Back 2 Back)&lt;/li&gt;&lt;li&gt;Cheryl Miller is GOAT (Greatest Of All Time)&lt;/li&gt;&lt;li&gt;The Cheesecake Factory Lady (Was Sjhe Tripping? Or No?)&lt;/li&gt;&lt;li&gt;Dealing With Your Child&amp;#39;s Tantrums (Tips &amp;amp; Tricks)&lt;/li&gt;&lt;li&gt;Jada &amp;amp; Will (Gaining Insight From Both Of Thier Books)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;Just The Two Of Us&amp;#34; by Bill Withers&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/just-the-two-of-us/391725408?i=391725517&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/just-the-two-of-us/391725408?i=391725517&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: A Low Down Dirty Shame&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Oct 2023 13:36:54 &#43;0000</pubDate>
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                <itunes:title>Ep. 13: Staying Connected When Life Gets Busy &amp; Prince Vs. Whitney Houston</itunes:title>
                <title>Ep. 13: Staying Connected When Life Gets Busy &amp; Prince Vs. Whitney Houston</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>How do you &amp; your spouse stay connected when life gets busy? One has to go and all their music: Stevie Wonder, Michael Jackson, Prince, or Whitney Houston? Is Drake&#39;s album mid? What sayings from your Parents when you were a child ring true to you as an adult today?</itunes:summary>
                <description><![CDATA[<p><strong>Staying Connected When Life Gets Busy &amp; Prince Vs. Whitney Houston</strong></p><p><br></p><p>How do you &amp; your spouse stay connected when life gets busy? One has to go and all their music: Stevie Wonder, Michael Jackson, Prince, or Whitney Houston? Is Drake&#39;s album mid? What sayings from your Parents when you were a child ring true to you as an adult today? </p><p>Today we’ll be touching on:</p><ul><li><strong>Sleep Apnea</strong> (Do You Have It?)</li><li><strong>Drake&#39;s For All The Dogs?</strong> (Or For All The Puppies?)</li><li><strong>What&#39;s Something That Gets Too Much Hype?</strong></li><li><strong>Staying Connected When Busy</strong> (Tips &amp; Tricks)</li><li><strong>One Has To Go</strong> (Stevie, MJ, Prince or Whitney?)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;The Beautiful Ones&#34; by Prince</p><p><a href="https://music.apple.com/us/album/the-beautiful-ones/1229320468?i=1229320472" rel="nofollow">https://music.apple.com/us/album/the-beautiful-ones/1229320468?i=1229320472</a></p><p>Film of The Week: The Bodyguard </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Staying Connected When Life Gets Busy &amp;amp; Prince Vs. Whitney Houston&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;How do you &amp;amp; your spouse stay connected when life gets busy? One has to go and all their music: Stevie Wonder, Michael Jackson, Prince, or Whitney Houston? Is Drake&amp;#39;s album mid? What sayings from your Parents when you were a child ring true to you as an adult today? &lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Sleep Apnea&lt;/strong&gt; (Do You Have It?)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Drake&amp;#39;s For All The Dogs?&lt;/strong&gt; (Or For All The Puppies?)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;What&amp;#39;s Something That Gets Too Much Hype?&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Staying Connected When Busy&lt;/strong&gt; (Tips &amp;amp; Tricks)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;One Has To Go&lt;/strong&gt; (Stevie, MJ, Prince or Whitney?)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;The Beautiful Ones&amp;#34; by Prince&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/the-beautiful-ones/1229320468?i=1229320472&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/the-beautiful-ones/1229320468?i=1229320472&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: The Bodyguard &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Oct 2023 08:50:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 12: The Ultimatum, Hitting Your Kids &amp; Friendships Vs. Your Relationship</itunes:title>
                <title>Ep. 12: The Ultimatum, Hitting Your Kids &amp; Friendships Vs. Your Relationship</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Are your friendships getting in the way of your relationship? Do you practice &#34;Self Care&#34; regularly? Is hitting your kids an okay thing? Or should it never happen? Let&#39;s discuss Netflix&#39;s &#34;The Ultimatum&#34;</itunes:summary>
                <description><![CDATA[<p>The Ultimatum, Hitting Your Kids &amp; Friendships Vs. Your Relationship</p><p><br></p><p>Are your friendships getting in the way of your relationship? Do you practice &#34;Self Care&#34; regularly? Is hitting your kids an okay thing? Or should it never happen? Let&#39;s discuss Netflix&#39;s &#34;The Ultimatum&#34;</p><p>Today we’ll be touching on:</p><ul><li>The Sketchiest Place You&#39;ve Ever Traveled? (Where Is It?)</li><li>Sleeping Naked At Night? (Do You? Or Don&#39;t You?)</li><li>Self-Care (Time For Yourself)</li><li>Friendships Vs. Your Relationship (Are Your Friends Helping or Hurting?)</li><li>The Ultimatum on Netflix (The Most Entertaining Show Around)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;Hearts on Fire&#34; by Little Simz</p><p><a href="https://music.apple.com/us/album/heart-on-fire/1658414153?i=1658414287" rel="nofollow">https://music.apple.com/us/album/heart-on-fire/1658414153?i=1658414287</a></p><p>Show of The Week: The Ultimatum (on Netflix)</p>]]></description>
                <content:encoded>&lt;p&gt;The Ultimatum, Hitting Your Kids &amp;amp; Friendships Vs. Your Relationship&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are your friendships getting in the way of your relationship? Do you practice &amp;#34;Self Care&amp;#34; regularly? Is hitting your kids an okay thing? Or should it never happen? Let&amp;#39;s discuss Netflix&amp;#39;s &amp;#34;The Ultimatum&amp;#34;&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Sketchiest Place You&amp;#39;ve Ever Traveled? (Where Is It?)&lt;/li&gt;&lt;li&gt;Sleeping Naked At Night? (Do You? Or Don&amp;#39;t You?)&lt;/li&gt;&lt;li&gt;Self-Care (Time For Yourself)&lt;/li&gt;&lt;li&gt;Friendships Vs. Your Relationship (Are Your Friends Helping or Hurting?)&lt;/li&gt;&lt;li&gt;The Ultimatum on Netflix (The Most Entertaining Show Around)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;Hearts on Fire&amp;#34; by Little Simz&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/heart-on-fire/1658414153?i=1658414287&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/heart-on-fire/1658414153?i=1658414287&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Show of The Week: The Ultimatum (on Netflix)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Oct 2023 14:06:49 &#43;0000</pubDate>
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                <itunes:duration>3845</itunes:duration>
                
                
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                <itunes:title>Ep. 11: The Art of Arguing, Ed Sheeran in Compton &amp; Parent Pet Peeves</itunes:title>
                <title>Ep. 11: The Art of Arguing, Ed Sheeran in Compton &amp; Parent Pet Peeves</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Is there a &#34;Right Way&#34; to Argue? What was Ed Sheeran doing walking around Compton? &amp; What are some of your personal pet peeves as a Parent when it comes to your Children?</itunes:summary>
                <description><![CDATA[<p>The Art of Arguing, Ed Sheeran in Compton &amp; Parent Pet Peeves</p><p><br></p><p>Is there a &#34;Right Way&#34; to Argue? What was Ed Sheeran doing walking around Compton? &amp; What are some of your personal pet peeves as a Parent when it comes to your Children?</p><p>Today we’ll be touching on:</p><ul><li>When&#39;s The Last Time You Cried? (Thugs Cry Too)</li><li>Exactly How Big Is Russia? (It&#39;s Huge *Donald Trump&#39;s Voice)</li><li>The Art of Arguing (Our Argument Evolution Through The Years)</li><li>Parental Pet Peeves (How Do Your Kids Get On Your Nerves?)</li><li>Ed Sheeran in Bompton (I Mean Compton, Ca lol)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;BRWN&#34; by BoomerDidIT</p><p>https://www.boomerdidit.com/product/doubleback-ep/</p><p>Film of The Week: Gran Turismo </p>]]></description>
                <content:encoded>&lt;p&gt;The Art of Arguing, Ed Sheeran in Compton &amp;amp; Parent Pet Peeves&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Is there a &amp;#34;Right Way&amp;#34; to Argue? What was Ed Sheeran doing walking around Compton? &amp;amp; What are some of your personal pet peeves as a Parent when it comes to your Children?&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;When&amp;#39;s The Last Time You Cried? (Thugs Cry Too)&lt;/li&gt;&lt;li&gt;Exactly How Big Is Russia? (It&amp;#39;s Huge *Donald Trump&amp;#39;s Voice)&lt;/li&gt;&lt;li&gt;The Art of Arguing (Our Argument Evolution Through The Years)&lt;/li&gt;&lt;li&gt;Parental Pet Peeves (How Do Your Kids Get On Your Nerves?)&lt;/li&gt;&lt;li&gt;Ed Sheeran in Bompton (I Mean Compton, Ca lol)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;BRWN&amp;#34; by BoomerDidIT&lt;/p&gt;&lt;p&gt;https://www.boomerdidit.com/product/doubleback-ep/&lt;/p&gt;&lt;p&gt;Film of The Week: Gran Turismo &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Sep 2023 13:24:31 &#43;0000</pubDate>
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                <itunes:duration>3945</itunes:duration>
                
                
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                <itunes:title>Ep. 10: Kirk Franklin, When Should He Propose? &amp; Taboo Couple Topics Pt. 2</itunes:title>
                <title>Ep. 10: Kirk Franklin, When Should He Propose? &amp; Taboo Couple Topics Pt. 2</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Have you watched Kirk Franklin&#39;s &#34;Father&#39;s Day&#34; documentary yet? How long should you wait for a Man to propose to you ? Healing my inner child by making sure my kids are able stunt at their school book fair</itunes:summary>
                <description><![CDATA[<p>Kirk Franklin, When Should He Propose? &amp; Taboo Couple Topics Pt. 2</p><p>Have you watched Kirk Franklin&#39;s &#34;Father&#39;s Day&#34; documentary on YouTube yet? How long should you wait for a Man to propose to you before moving on? Healing my inner child by making sure my kids are able stunt at their school book fair because I never got a chance to lol.</p><p>Today we’ll be touching on:</p><ul><li>Dangerous Wild Animals (Have You Ever Been Close To One?)</li><li>The Hindenburg (Do You Know What That Is?)</li><li>How Long Should You Wait To Get Engaged/Married?</li><li>Do You Fold Your Laundry Right After Washing?</li><li>Healing Your Inner Child (My Kid&#39;s Childhood Experiences Vs. Mine)</li><li>Kirk Franklin&#39;s Father&#39;s Day (Whew, Get Your Tissue)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p><span>IG: </span><a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a><span> @Yourstrulykristin</span></p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p><span>IG: </span><a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a><span> @Keontemcdonald</span></p><p><span>My Music: </span><a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p><span>Graphic Design: </span><a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p><span>Graphic IG: </span><a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a><span> @Kingsmold</span></p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;All Things&#34; by Kirk Franklin</p><p><a href="https://music.apple.com/us/album/all-things/1702579219?i=1702579223" rel="nofollow">https://music.apple.com/us/album/all-things/1702579219?i=1702579223</a></p><p>Film of The Week: Kirk Franklin Father&#39;s Day (YouTube)</p>]]></description>
                <content:encoded>&lt;p&gt;Kirk Franklin, When Should He Propose? &amp;amp; Taboo Couple Topics Pt. 2&lt;/p&gt;&lt;p&gt;Have you watched Kirk Franklin&amp;#39;s &amp;#34;Father&amp;#39;s Day&amp;#34; documentary on YouTube yet? How long should you wait for a Man to propose to you before moving on? Healing my inner child by making sure my kids are able stunt at their school book fair because I never got a chance to lol.&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Dangerous Wild Animals (Have You Ever Been Close To One?)&lt;/li&gt;&lt;li&gt;The Hindenburg (Do You Know What That Is?)&lt;/li&gt;&lt;li&gt;How Long Should You Wait To Get Engaged/Married?&lt;/li&gt;&lt;li&gt;Do You Fold Your Laundry Right After Washing?&lt;/li&gt;&lt;li&gt;Healing Your Inner Child (My Kid&amp;#39;s Childhood Experiences Vs. Mine)&lt;/li&gt;&lt;li&gt;Kirk Franklin&amp;#39;s Father&amp;#39;s Day (Whew, Get Your Tissue)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt;&lt;span&gt; @Yourstrulykristin&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt;&lt;span&gt; @Keontemcdonald&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;My Music: &lt;/span&gt;&lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Graphic Design: &lt;/span&gt;&lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Graphic IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt;&lt;span&gt; @Kingsmold&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;All Things&amp;#34; by Kirk Franklin&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/all-things/1702579219?i=1702579223&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/all-things/1702579219?i=1702579223&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Kirk Franklin Father&amp;#39;s Day (YouTube)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 21 Sep 2023 16:16:23 &#43;0000</pubDate>
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                <itunes:title>Ep. 9: A Wife&#39;s Secret Bank Account, That 70s Show &amp; Taboo Couple Topics Pt. 1</itunes:title>
                <title>Ep. 9: A Wife&#39;s Secret Bank Account, That 70s Show &amp; Taboo Couple Topics Pt. 1</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Do you think it&#39;s okay for a Wife to have a bank account on the side? And TRIGGER Warning! Discussing the rape charges of the actor from &#34;That 70s show&#34; and Ashton Kutcher&#39;s letter / apology</itunes:summary>
                <description><![CDATA[<p>A Wife&#39;s Secret Bank Account, That 70s Show &amp; Taboo Couple Topics Pt. 1</p><p>Do you think it&#39;s okay for a Wife to have a bank account on the side? And TRIGGER Warning! Discussing the rape charges of the actor from &#34;That 70s show&#34; and Ashton Kutcher&#39;s letter / apology</p><p>Today we’ll be touching on:</p><ul><li>Non-Negotiables In a Relationship? (Forgive Cheating?)</li><li>Is It Okay for a Woman to Propose? (What in the Jim Jones?)</li><li>Why Should Women Have a Separate Bank Account?</li><li>People Robbing Robots (RoboRobbing lol)</li><li>The Effects on a Daughter Raised by a Father.</li><li>The Effects on a Son Raised by a Mother.</li><li>Holding Abusers Accountable (That 70s Show Story)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;Dear Fear&#34; by Kota The Friend</p><p><a href="https://music.apple.com/us/album/dear-fear/1599759994?i=1599760301" rel="nofollow">https://music.apple.com/us/album/dear-fear/1599759994?i=1599760301</a></p><p>Film of The Week: Mother Android </p>]]></description>
                <content:encoded>&lt;p&gt;A Wife&amp;#39;s Secret Bank Account, That 70s Show &amp;amp; Taboo Couple Topics Pt. 1&lt;/p&gt;&lt;p&gt;Do you think it&amp;#39;s okay for a Wife to have a bank account on the side? And TRIGGER Warning! Discussing the rape charges of the actor from &amp;#34;That 70s show&amp;#34; and Ashton Kutcher&amp;#39;s letter / apology&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Non-Negotiables In a Relationship? (Forgive Cheating?)&lt;/li&gt;&lt;li&gt;Is It Okay for a Woman to Propose? (What in the Jim Jones?)&lt;/li&gt;&lt;li&gt;Why Should Women Have a Separate Bank Account?&lt;/li&gt;&lt;li&gt;People Robbing Robots (RoboRobbing lol)&lt;/li&gt;&lt;li&gt;The Effects on a Daughter Raised by a Father.&lt;/li&gt;&lt;li&gt;The Effects on a Son Raised by a Mother.&lt;/li&gt;&lt;li&gt;Holding Abusers Accountable (That 70s Show Story)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;Dear Fear&amp;#34; by Kota The Friend&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/dear-fear/1599759994?i=1599760301&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/dear-fear/1599759994?i=1599760301&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Mother Android &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Sep 2023 22:15:00 &#43;0000</pubDate>
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                <itunes:duration>3880</itunes:duration>
                
                
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                <itunes:title>Ep. 8: Beyoncé &amp; Settling To Get Married</itunes:title>
                <title>Ep. 8: Beyoncé &amp; Settling To Get Married</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Is Beyoncé really that girl? Do people settle just to get Married? Or do they actually get what they want? What City has the best Pizza?</itunes:summary>
                <description><![CDATA[<p>Beyoncé &amp; Settling To Get Married</p><p>Do you think that people &#34;settle&#34; when it comes to marrying someone? Or do people generally get exactly what they&#39;re looking for in a mate?</p><p>Today we’ll be touching on:</p><ul><li>Which City Has The Best Pizza? (Is It Somewhere In Italy?)</li><li>Do People Settle For Someone In A Relationship or Marriage?</li><li>Things We Liked / Disliked About How We Were Raised.</li><li>Things We&#39;d Like To Do Better In Raising Our Own Kids.</li><li>Do People Enjoy Experiences Anymore? (Social Media Fatigue)</li><li>50 Cent &amp; 20 Years of Get Rich Or Die Trying (Go, Go Shawty!)</li><li>Beyoncé &amp; The Renaissance Tour (Greatest Show On Earth?)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/5pqsuYE</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;1+1&#34; by Beyoncê</p><p><a href="https://music.apple.com/us/album/1-1/626204707?i=626205872" rel="nofollow">https://music.apple.com/us/album/1-1/626204707?i=626205872</a></p><p>Film of The Week: Dream Girls (Eddie Murphy really should&#39;ve won an Oscar for his performance smh)</p>]]></description>
                <content:encoded>&lt;p&gt;Beyoncé &amp;amp; Settling To Get Married&lt;/p&gt;&lt;p&gt;Do you think that people &amp;#34;settle&amp;#34; when it comes to marrying someone? Or do people generally get exactly what they&amp;#39;re looking for in a mate?&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Which City Has The Best Pizza? (Is It Somewhere In Italy?)&lt;/li&gt;&lt;li&gt;Do People Settle For Someone In A Relationship or Marriage?&lt;/li&gt;&lt;li&gt;Things We Liked / Disliked About How We Were Raised.&lt;/li&gt;&lt;li&gt;Things We&amp;#39;d Like To Do Better In Raising Our Own Kids.&lt;/li&gt;&lt;li&gt;Do People Enjoy Experiences Anymore? (Social Media Fatigue)&lt;/li&gt;&lt;li&gt;50 Cent &amp;amp; 20 Years of Get Rich Or Die Trying (Go, Go Shawty!)&lt;/li&gt;&lt;li&gt;Beyoncé &amp;amp; The Renaissance Tour (Greatest Show On Earth?)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/5pqsuYE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;1&#43;1&amp;#34; by Beyoncê&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/1-1/626204707?i=626205872&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/1-1/626204707?i=626205872&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Dream Girls (Eddie Murphy really should&amp;#39;ve won an Oscar for his performance smh)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 7: Patterns of Couples Who &#34;Made It&#39;</itunes:title>
                <title>Ep. 7: Patterns of Couples Who &#34;Made It&#39;</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>What are the 7 Patterns of Couples Who &#34;Made It&#34;? Do you let the iPad parent your Child at times? Sha&#39;Carri Richardson, she&#39;s back and she&#39;s better ladies and gentlemen!</itunes:summary>
                <description><![CDATA[<p>7 Patterns of Couples Who &#34;Made It&#34;</p><p>A Pastor that counsels couples noticed that there are 7 patterns shared between all of the couples who &#34;Made It&#34;, how many do you have?:</p><p><br></p><p>Today we’ll be touching on:</p><ul><li>What Do You Think About The Most? (What&#39;s On Your Mind?)</li><li>What Would You Do With a Random $5,000 (???)</li><li>7 Patterns of Couples Who &#34;Made It&#34; (How Many Do You Have?)</li><li>Kids &amp; Tech (Parents Vs. Tablets)</li><li>Women In Sports (Support Women in Sports)</li><li>Sha&#39;Carri Richardson (A Story About Grace &amp; Redemption)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/0lQuJs4</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;How Does It Make You Feel&#34; by Victoria Monet</p><p><a href="https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733" rel="nofollow">https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733</a></p><p>Film of The Week: Waiting To Exhale</p>]]></description>
                <content:encoded>&lt;p&gt;7 Patterns of Couples Who &amp;#34;Made It&amp;#34;&lt;/p&gt;&lt;p&gt;A Pastor that counsels couples noticed that there are 7 patterns shared between all of the couples who &amp;#34;Made It&amp;#34;, how many do you have?:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Do You Think About The Most? (What&amp;#39;s On Your Mind?)&lt;/li&gt;&lt;li&gt;What Would You Do With a Random $5,000 (???)&lt;/li&gt;&lt;li&gt;7 Patterns of Couples Who &amp;#34;Made It&amp;#34; (How Many Do You Have?)&lt;/li&gt;&lt;li&gt;Kids &amp;amp; Tech (Parents Vs. Tablets)&lt;/li&gt;&lt;li&gt;Women In Sports (Support Women in Sports)&lt;/li&gt;&lt;li&gt;Sha&amp;#39;Carri Richardson (A Story About Grace &amp;amp; Redemption)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/0lQuJs4&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;How Does It Make You Feel&amp;#34; by Victoria Monet&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/how-does-it-make-you-feel/1689676516?i=1689676733&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Waiting To Exhale&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Aug 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Ep. 6: The 5 Love Languages</itunes:title>
                <title>Ep. 6: The 5 Love Languages</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>The 5 Love Languages... Are You Fluent or Lost? Hurricane Hilary Came and Went (Aye Bay Bay!) Are BBL&#39;s Still Poppin&#39;? Or Are We on Our Blacc Chyna Tip? 
</itunes:summary>
                <description><![CDATA[<p>The 5 Love Languages</p><p>There are 5 Love Languages... Do you know how to speak your partner&#39;s Love Language? Or do we need to sign you up for DuoLingo? </p><p>Today we’ll be touching on:</p><ul><li>Hurricane Hilary Hit&#39;s Cali (Aye Bay Bay!)</li><li>Favorite Memory With Your Spouse (Reminisce like Mary)</li><li>The 5 Love Languages (Are You Fluent or Lost?)</li><li>Speaking Your Kids Love Language (They Need Love Too)</li><li>Plastic Vs. Cosmetic Surgery (The Thighs Don&#39;t Match!)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/0lQuJs4</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;Real&#34; by Kendrick Lamar</p><p><a href="https://music.apple.com/us/album/real-feat-anna-wise/1440860389?i=1440860591" rel="nofollow">https://music.apple.com/us/album/real-feat-anna-wise/1440860389?i=1440860591</a></p><p>Film of The Week: The Shape of Things (2003)</p>]]></description>
                <content:encoded>&lt;p&gt;The 5 Love Languages&lt;/p&gt;&lt;p&gt;There are 5 Love Languages... Do you know how to speak your partner&amp;#39;s Love Language? Or do we need to sign you up for DuoLingo? &lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Hurricane Hilary Hit&amp;#39;s Cali (Aye Bay Bay!)&lt;/li&gt;&lt;li&gt;Favorite Memory With Your Spouse (Reminisce like Mary)&lt;/li&gt;&lt;li&gt;The 5 Love Languages (Are You Fluent or Lost?)&lt;/li&gt;&lt;li&gt;Speaking Your Kids Love Language (They Need Love Too)&lt;/li&gt;&lt;li&gt;Plastic Vs. Cosmetic Surgery (The Thighs Don&amp;#39;t Match!)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/0lQuJs4&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;Real&amp;#34; by Kendrick Lamar&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/real-feat-anna-wise/1440860389?i=1440860591&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/real-feat-anna-wise/1440860389?i=1440860591&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: The Shape of Things (2003)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Aug 2023 09:38:11 &#43;0000</pubDate>
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                <itunes:duration>3304</itunes:duration>
                
                
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                <itunes:title>Ep. 5: Sex, Money, &amp; Communication in Marriage Pt. 3</itunes:title>
                <title>Ep. 5: Sex, Money, &amp; Communication in Marriage Pt. 3</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Let&#39;s talk about SEX BABY! Also do yall have roaches? lol And do you believe that aliens exist? Kids are back in school! Thank The Lord!</itunes:summary>
                <description><![CDATA[<p>Sex, Money &amp; Communication in Marriage Pt. 3</p><p>Let&#39;s talk about SEX BABY! This week marks the last installment of our Sex, Money &amp; Communication topic. If you missed our Money or Communication episodes, head back over to Ep. 3 &amp; 4.</p><p>Today we’ll be touching on:</p><ul><li>Sex in Marriage (What&#39;s your pleasure?)</li><li>House vs Outside Roaches  (Y&#39;all got roaches?)</li><li>Conspiracy Theories (Do you believe in Aliens or not?)</li><li>Kids Going Back to School &amp; Schedules (Thank the Lord)</li><li>The Blindside Scandal (Give that man his money!)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/0lQuJs4</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;Ooh La La&#34; by Jessie Ware</p><p><a href="https://music.apple.com/us/album/ooh-la-la/1498945382?i=1498945595" rel="nofollow">https://music.apple.com/us/album/ooh-la-la/1498945382?i=1498945595</a></p><p>Film of The Week: Girls Trip</p>]]></description>
                <content:encoded>&lt;p&gt;Sex, Money &amp;amp; Communication in Marriage Pt. 3&lt;/p&gt;&lt;p&gt;Let&amp;#39;s talk about SEX BABY! This week marks the last installment of our Sex, Money &amp;amp; Communication topic. If you missed our Money or Communication episodes, head back over to Ep. 3 &amp;amp; 4.&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sex in Marriage (What&amp;#39;s your pleasure?)&lt;/li&gt;&lt;li&gt;House vs Outside Roaches  (Y&amp;#39;all got roaches?)&lt;/li&gt;&lt;li&gt;Conspiracy Theories (Do you believe in Aliens or not?)&lt;/li&gt;&lt;li&gt;Kids Going Back to School &amp;amp; Schedules (Thank the Lord)&lt;/li&gt;&lt;li&gt;The Blindside Scandal (Give that man his money!)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/0lQuJs4&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;Ooh La La&amp;#34; by Jessie Ware&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/ooh-la-la/1498945382?i=1498945595&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/ooh-la-la/1498945382?i=1498945595&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Girls Trip&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Aug 2023 08:59:35 &#43;0000</pubDate>
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                <itunes:duration>3374</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 4: Sex, Money, &amp; Communication in Marriage Pt. 2</itunes:title>
                <title>Ep. 4: Sex, Money, &amp; Communication in Marriage Pt. 2</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Trying to record an episode on communication but getting into an argument right before because of... you guessed it, poor communication lol. We can&#39;t make this up lol.</itunes:summary>
                <description><![CDATA[<p>Sex, Money &amp; Communication in Marriage Pt. 2</p><p>Episode 4! As always we appreciate you all for continuing to rock with us, please keep the comments coming, keep the questions flowing and we&#39;re gonna keep talking!</p><p>Today we’ll be touching on:</p><ul><li>Celebrity Crushes (Are they okay to have?)</li><li>Communication in Marriage (We literally almost got into an argument making this one lol)</li><li>Signs of Bad Communication / Good Communication (???)</li><li>A Strong-Willed Child (How do you properly raise one?)</li><li>Celebrity Encounters (I met Jay Leno)</li></ul><p><br></p><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/0lQuJs4</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p>Song of The Week: &#34;Lost in You&#34; by Jade Novah</p><p><a href="https://music.apple.com/us/album/lost-in-you/1636599100?i=1636599408" rel="nofollow">https://music.apple.com/us/album/lost-in-you/1636599100?i=1636599408</a></p><p>Film of The Week: Knives Out</p>]]></description>
                <content:encoded>&lt;p&gt;Sex, Money &amp;amp; Communication in Marriage Pt. 2&lt;/p&gt;&lt;p&gt;Episode 4! As always we appreciate you all for continuing to rock with us, please keep the comments coming, keep the questions flowing and we&amp;#39;re gonna keep talking!&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Celebrity Crushes (Are they okay to have?)&lt;/li&gt;&lt;li&gt;Communication in Marriage (We literally almost got into an argument making this one lol)&lt;/li&gt;&lt;li&gt;Signs of Bad Communication / Good Communication (???)&lt;/li&gt;&lt;li&gt;A Strong-Willed Child (How do you properly raise one?)&lt;/li&gt;&lt;li&gt;Celebrity Encounters (I met Jay Leno)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/0lQuJs4&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Song of The Week: &amp;#34;Lost in You&amp;#34; by Jade Novah&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/lost-in-you/1636599100?i=1636599408&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/lost-in-you/1636599100?i=1636599408&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Film of The Week: Knives Out&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 10 Aug 2023 12:41:37 &#43;0000</pubDate>
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                <itunes:duration>4044</itunes:duration>
                
                
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                <itunes:title>Ep. 3: Sex, Money &amp; Communication in Marriage Pt. 1</itunes:title>
                <title>Ep. 3: Sex, Money &amp; Communication in Marriage Pt. 1</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>Does your Wife make more money than you? How can &#34;Sex, Money &amp; Communication&#34; ruin a Marriage? Or how can it strengthen it? Let&#39;s talk about it! Part 1.</itunes:summary>
                <description><![CDATA[<p>Sex, Money &amp; Communication in Marriage Pt. 1</p><p>Episode 3 baby! We appreciate you all for continuing to rock with us these past three weeks. Keep the comments coming, keep the topic request flowing and we&#39;re gonna keep talking!</p><p>Today we’ll be touching on:</p><ul><li><strong>Quality Time</strong> (Why Keonte is a night owl)</li><li><strong>Finances in Marriage</strong> (Is this going to cause an argument?)</li><li><strong>Does Your Spouse Make More Than You?</strong> (???)</li><li><strong>Social Media</strong> (Living rich in public but begging in private)</li><li><strong>Parenting Wins &amp; Losses</strong> (Little angels &amp; Bebe&#39;s Kids)</li><li><strong>Carlee Russell </strong>(Kidnapping thyself)</li><li><strong>They Cloned Tyrone</strong> (Stay woke)</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!</p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/0lQuJs4</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p><strong>Song of The Wee</strong>k: &#34;My Rock&#34; by Mikhala Jane</p><p><a href="https://music.apple.com/us/album/my-rock/1648713716?i=1648713721" rel="nofollow">https://music.apple.com/us/album/my-rock/1648713716?i=1648713721</a></p><p><strong>Film of The Week</strong>: They Cloned Tyrone</p>]]></description>
                <content:encoded>&lt;p&gt;Sex, Money &amp;amp; Communication in Marriage Pt. 1&lt;/p&gt;&lt;p&gt;Episode 3 baby! We appreciate you all for continuing to rock with us these past three weeks. Keep the comments coming, keep the topic request flowing and we&amp;#39;re gonna keep talking!&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Quality Time&lt;/strong&gt; (Why Keonte is a night owl)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Finances in Marriage&lt;/strong&gt; (Is this going to cause an argument?)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Does Your Spouse Make More Than You?&lt;/strong&gt; (???)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Social Media&lt;/strong&gt; (Living rich in public but begging in private)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Parenting Wins &amp;amp; Losses&lt;/strong&gt; (Little angels &amp;amp; Bebe&amp;#39;s Kids)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Carlee Russell &lt;/strong&gt;(Kidnapping thyself)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;They Cloned Tyrone&lt;/strong&gt; (Stay woke)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/0lQuJs4&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Wee&lt;/strong&gt;k: &amp;#34;My Rock&amp;#34; by Mikhala Jane&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/my-rock/1648713716?i=1648713721&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/my-rock/1648713716?i=1648713721&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of The Week&lt;/strong&gt;: They Cloned Tyrone&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 03 Aug 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>3526</itunes:duration>
                
                
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                <itunes:title>Ep. 2: Dealing with Grief in Marriage &amp; Gentle Parenting</itunes:title>
                <title>Ep. 2: Dealing with Grief in Marriage &amp; Gentle Parenting</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>How do you deal with grief while being in a relationship? Is your partner Supportive? Are you open and willing to express your feelings? Let&#39;s talk about it! 
</itunes:summary>
                <description><![CDATA[<p>Grief in Marriage and Gentle Parenting</p><p>Thank you for tuning in to Episode 2! We&#39;re glad you&#39;re here because you could be listening to anyone but you&#39;re here with us. We&#39;d like to dedicate this Episode to my Wife&#39;s late brother,</p><p>Robert Troy Harris, We love you Bro!</p><p>Today we’ll be touching on:</p><ul><li><strong>The fear of public speaking</strong> (Are you afraid?)</li><li><strong>Grief and loss while married</strong> (Being there for each other)</li><li><strong>Gentle parenting</strong> (90&#39;s kids raising 2010&#39;s kids lol)</li><li><strong>Music &amp; film review of the week</strong> (Barbie)</li><li><strong>$1.1 Billion dollar soccer contract?</strong> (Mbappe baby!)</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!</p><p>___________________________________</p><p><br></p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/0lQuJs4</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p><strong>Song of The Week</strong>: &#34;Be Okay&#34; by Lute</p><p><a href="https://music.apple.com/us/album/be-okay/1586706365?i=1586706792" rel="nofollow">https://music.apple.com/us/album/be-okay/1586706365?i=1586706792</a></p><p><strong>Film of The Week</strong>: Waiting to Exhale and Barbie lol</p>]]></description>
                <content:encoded>&lt;p&gt;Grief in Marriage and Gentle Parenting&lt;/p&gt;&lt;p&gt;Thank you for tuning in to Episode 2! We&amp;#39;re glad you&amp;#39;re here because you could be listening to anyone but you&amp;#39;re here with us. We&amp;#39;d like to dedicate this Episode to my Wife&amp;#39;s late brother,&lt;/p&gt;&lt;p&gt;Robert Troy Harris, We love you Bro!&lt;/p&gt;&lt;p&gt;Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;The fear of public speaking&lt;/strong&gt; (Are you afraid?)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Grief and loss while married&lt;/strong&gt; (Being there for each other)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Gentle parenting&lt;/strong&gt; (90&amp;#39;s kids raising 2010&amp;#39;s kids lol)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Music &amp;amp; film review of the week&lt;/strong&gt; (Barbie)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;$1.1 Billion dollar soccer contract?&lt;/strong&gt; (Mbappe baby!)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/0lQuJs4&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week&lt;/strong&gt;: &amp;#34;Be Okay&amp;#34; by Lute&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/be-okay/1586706365?i=1586706792&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/be-okay/1586706365?i=1586706792&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of The Week&lt;/strong&gt;: Waiting to Exhale and Barbie lol&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Jul 2023 22:58:50 &#43;0000</pubDate>
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                <itunes:title>Ep. 1: The Intro</itunes:title>
                <title>Ep. 1: The Intro</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Keonte and Kristin McDonald</itunes:author>
                <itunes:summary>From Compton to Upland, Married at 19,  Biggest Lessons from Being Married, Raising Kids, and a Movie Review... This is the Intro to Us!</itunes:summary>
                <description><![CDATA[<p>The Intro</p><p>Welcome to our first episode! We’re so thankful that you’d spend your time to come and kick it with us. Today we’ll be touching on:</p><ul><li><strong>Who we are</strong> (Get to know us)</li><li><strong>How we met</strong> (From Compton to Upland)</li><li><strong>Getting Married at 19</strong> (Yikes lol)</li><li><strong>The biggest lesson from being married</strong> (Find gems here)</li><li><strong>Parenting</strong> (I still can&#39;t believe I&#39;m someone&#39;s Dad)</li><li><strong>Music &amp; film review of the week </strong>(The Flash Vs. The Spiderverse)</li></ul><p><br></p><p>Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!</p><p><br></p><p>___________________________________</p><p>Also, Follow us here!</p><p>--Kristin:</p><p>IG: <a href="https://www.instagram.com/yourstrulykristin/" rel="nofollow">https://www.instagram.com/yourstrulykristin/</a> @Yourstrulykristin</p><p>Cook Book: https://a.co/d/0lQuJs4</p><p><br></p><p><br></p><p>--Keonte:</p><p>IG: <a href="https://www.instagram.com/keontemcdonald/" rel="nofollow">https://www.instagram.com/keontemcdonald/</a> @Keontemcdonald</p><p>My Music: <a href="https://keonte.bandcamp.com/album/a-loss-for-words" rel="nofollow">https://keonte.bandcamp.com/album/a-loss-for-words</a></p><p>Graphic Design: <a href="https://www.behance.net/gallery/170503095/Portfolio" rel="nofollow">https://www.behance.net/gallery/170503095/Portfolio</a></p><p>Graphic IG: <a href="https://www.instagram.com/kingsmold/" rel="nofollow">https://www.instagram.com/kingsmold/</a> @Kingsmold</p><p><br></p><p>___________________________________</p><p><br></p><p><br></p><p><strong>Song of The Week</strong>: Ella Mai &#34;This Is&#34; / Shalamar &#34;This is For The Lover In You&#34; / Paul Wall &#34;Swinging In The Rain&#34;</p><p><a href="https://music.apple.com/us/album/this-is/1668476557?i=1668476828" rel="nofollow">https://music.apple.com/us/album/this-is/1668476557?i=1668476828</a></p><p><a href="https://music.apple.com/us/album/this-is-for-the-lover-in-you/292762275?i=292762307" rel="nofollow">https://music.apple.com/us/album/this-is-for-the-lover-in-you/292762275?i=292762307</a></p><p><a href="https://music.apple.com/us/album/swangin-in-the-rain/1559670568?i=1559670569" rel="nofollow">https://music.apple.com/us/album/swangin-in-the-rain/1559670568?i=1559670569</a></p><p><strong>Film of The Week</strong>: Spider Man Across The Spiderverse</p>]]></description>
                <content:encoded>&lt;p&gt;The Intro&lt;/p&gt;&lt;p&gt;Welcome to our first episode! We’re so thankful that you’d spend your time to come and kick it with us. Today we’ll be touching on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Who we are&lt;/strong&gt; (Get to know us)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;How we met&lt;/strong&gt; (From Compton to Upland)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Getting Married at 19&lt;/strong&gt; (Yikes lol)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The biggest lesson from being married&lt;/strong&gt; (Find gems here)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Parenting&lt;/strong&gt; (I still can&amp;#39;t believe I&amp;#39;m someone&amp;#39;s Dad)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Music &amp;amp; film review of the week &lt;/strong&gt;(The Flash Vs. The Spiderverse)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Anything you want to hear us talk about? Loved a topic we touched on? Lets us know in the review section!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;Also, Follow us here!&lt;/p&gt;&lt;p&gt;--Kristin:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/yourstrulykristin/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourstrulykristin/&lt;/a&gt; @Yourstrulykristin&lt;/p&gt;&lt;p&gt;Cook Book: https://a.co/d/0lQuJs4&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--Keonte:&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&#34;https://www.instagram.com/keontemcdonald/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/keontemcdonald/&lt;/a&gt; @Keontemcdonald&lt;/p&gt;&lt;p&gt;My Music: &lt;a href=&#34;https://keonte.bandcamp.com/album/a-loss-for-words&#34; rel=&#34;nofollow&#34;&gt;https://keonte.bandcamp.com/album/a-loss-for-words&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic Design: &lt;a href=&#34;https://www.behance.net/gallery/170503095/Portfolio&#34; rel=&#34;nofollow&#34;&gt;https://www.behance.net/gallery/170503095/Portfolio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Graphic IG: &lt;a href=&#34;https://www.instagram.com/kingsmold/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/kingsmold/&lt;/a&gt; @Kingsmold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;___________________________________&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Song of The Week&lt;/strong&gt;: Ella Mai &amp;#34;This Is&amp;#34; / Shalamar &amp;#34;This is For The Lover In You&amp;#34; / Paul Wall &amp;#34;Swinging In The Rain&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/this-is/1668476557?i=1668476828&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/this-is/1668476557?i=1668476828&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/this-is-for-the-lover-in-you/292762275?i=292762307&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/this-is-for-the-lover-in-you/292762275?i=292762307&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://music.apple.com/us/album/swangin-in-the-rain/1559670568?i=1559670569&#34; rel=&#34;nofollow&#34;&gt;https://music.apple.com/us/album/swangin-in-the-rain/1559670568?i=1559670569&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Film of The Week&lt;/strong&gt;: Spider Man Across The Spiderverse&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/97e56836-a924-4f9d-9f58-6cfb1f6c0206/episodes/49597359-876b-4ea5-a33d-b9264c9abcf5</link>
                <pubDate>Thu, 20 Jul 2023 13:16:29 &#43;0000</pubDate>
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                <itunes:duration>2623</itunes:duration>
                
                
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