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        <title>Let&#39;s Talk About It with Priscila Coffee</title>
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        <itunes:subtitle>Mastering Emotional Wellness to become your best self</itunes:subtitle>
        <itunes:author>Priscilla Diane Coffee</itunes:author>
        <itunes:summary>We discuss topics to strengthen you emotionally, help you master selfcare, and help you become the very best version of yourself.</itunes:summary>
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        <description><![CDATA[<p>We discuss topics to strengthen you emotionally, help you master selfcare, and help you become the very best version of yourself. </p>]]></description>
        
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            <itunes:name>Priscilla Diane Coffee</itunes:name>
            <itunes:email>help@eylcoaching.com</itunes:email>
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                <itunes:title>Gratitude Unlocked: 3 ways to Practice Gratitude to Transform your Wellbeing</itunes:title>
                <title>Gratitude Unlocked: 3 ways to Practice Gratitude to Transform your Wellbeing</title>

                
                
                <itunes:author>Priscilla Diane Coffee</itunes:author>
                
                <description><![CDATA[<p><span>In today&#39;s episode, we discuss how to Transform Your Mindset with the Powerful Practice of Gratitude.</span></p><p><br></p><p><span>Get my new Book &#34;Just Breathe: Learning to Love Yourself Well Through Life&#39;s Challenges&#34; here</span></p><p><span>https://priscilla-coffee.ck.page/767a5c5d4e</span></p><p><span>#GratitudeMindset #MindfulLiving #PositiveShift #GratitudeJournal #MindfulnessJourney #EmotionalResilience #PodcastWisdom #OptimisticOutlook #TransformativeGratitude #PerspectiveShiftPodcast</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In today&amp;#39;s episode, we discuss how to Transform Your Mindset with the Powerful Practice of Gratitude.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get my new Book &amp;#34;Just Breathe: Learning to Love Yourself Well Through Life&amp;#39;s Challenges&amp;#34; here&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://priscilla-coffee.ck.page/767a5c5d4e&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;#GratitudeMindset #MindfulLiving #PositiveShift #GratitudeJournal #MindfulnessJourney #EmotionalResilience #PodcastWisdom #OptimisticOutlook #TransformativeGratitude #PerspectiveShiftPodcast&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Jan 2024 00:19:22 &#43;0000</pubDate>
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                <itunes:duration>562</itunes:duration>
                
                
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                <itunes:title>Spontaneity Unleashed: A Self-Care Adventure</itunes:title>
                <title>Spontaneity Unleashed: A Self-Care Adventure</title>

                
                
                <itunes:author>Priscilla Diane Coffee</itunes:author>
                
                <description><![CDATA[<p><span>In today&#39;s episode we are having an inspiring conversation that will empower you to infuse spontaneity into your self-care journey, promoting a happier, healthier, and more fulfilled life. Remember, sometimes the most memorable moments are the ones we least expect!</span></p><p><br></p><p><span>You can get my new book “Just Breathe” at https://PriscillaCoffee.com</span></p><p><br></p><p><span>#self-carepodcast #spontaneous #well-being #mindfulliving #embracingtheunplanned #self-discovery #positivemindset #holisticwellness #mentalhealth #intentionalliving #lifestylebalance</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In today&amp;#39;s episode we are having an inspiring conversation that will empower you to infuse spontaneity into your self-care journey, promoting a happier, healthier, and more fulfilled life. Remember, sometimes the most memorable moments are the ones we least expect!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can get my new book “Just Breathe” at https://PriscillaCoffee.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;#self-carepodcast #spontaneous #well-being #mindfulliving #embracingtheunplanned #self-discovery #positivemindset #holisticwellness #mentalhealth #intentionalliving #lifestylebalance&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 15 Dec 2023 21:29:55 &#43;0000</pubDate>
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                <itunes:duration>1151</itunes:duration>
                
                
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                <itunes:title>( Bonus Clip ) &#34;NO&#34; is a Complete Sentence</itunes:title>
                <title>( Bonus Clip ) &#34;NO&#34; is a Complete Sentence</title>

                
                
                <itunes:author>Priscilla Diane Coffee</itunes:author>
                
                <description><![CDATA[<p>So many times, we get stressed out because we feel like we always have to give a detailed explanation for the reason we said NO</p>]]></description>
                <content:encoded>&lt;p&gt;So many times, we get stressed out because we feel like we always have to give a detailed explanation for the reason we said NO&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 09 Dec 2023 22:04:47 &#43;0000</pubDate>
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                <itunes:title>3 Ways to Refresh Yourself During Stressful Times</itunes:title>
                <title>3 Ways to Refresh Yourself During Stressful Times</title>

                
                
                <itunes:author>Priscilla Diane Coffee</itunes:author>
                
                <description><![CDATA[<p>In this Episode we talk about 3 Practical Ways to Refresh Yourself During Stressful Times</p><p><br></p><p>1. Practice Mindful Moments</p><p>2. Sensory Exploration</p><p>3. Digital Detox</p><p><br></p><p>Just Breathe: Learning To Love Yourself Well Through Life&#39;s Challenges...</p><p>Get your copy at PriscillaCoffee.com</p>]]></description>
                <content:encoded>&lt;p&gt;In this Episode we talk about 3 Practical Ways to Refresh Yourself During Stressful Times&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1. Practice Mindful Moments&lt;/p&gt;&lt;p&gt;2. Sensory Exploration&lt;/p&gt;&lt;p&gt;3. Digital Detox&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Just Breathe: Learning To Love Yourself Well Through Life&amp;#39;s Challenges...&lt;/p&gt;&lt;p&gt;Get your copy at PriscillaCoffee.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 08 Dec 2023 00:57:02 &#43;0000</pubDate>
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