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        <title>Shackled!</title>
        <link>https://redcircle.com/shows/shackled</link>
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        <copyright>© 2021 Shackled!</copyright>
        <itunes:subtitle>A Podcast about life and love.</itunes:subtitle>
        <itunes:author>Bigg Q &amp; Vernie B</itunes:author>
        <itunes:summary>A Podcast about life and love.</itunes:summary>
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        <description><![CDATA[A Podcast about life and love.]]></description>
        
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            <itunes:name>Bigg Q &amp; Vernie B</itunes:name>
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                <itunes:title>EP04 &#34;Relationships &amp; Social Media&#34;</itunes:title>
                <title>EP04 &#34;Relationships &amp; Social Media&#34;</title>

                
                
                <itunes:author>Bigg Q &amp; Vernie B</itunes:author>
                
                <description><![CDATA[<p>TeamBoyd is back with another awesome episode of The Shackled! Podcast! On this episode our dynamic duo discusses the perils and pitfalls of handling your relationship on social media.</p><p><br></p><p><br></p><p>Search &#34;The Shackled! Podcast&#34; on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly Tech Talk, and Pop Culture conversations. Listen from anywhere in the world!</p><p><a href="http://solo.to/biggqsworld?fbclid=IwAR1kNk-zAhbnGCumkrWXuOGNSaIlt9V8lIBhk8D4o5XNFu6qE11cVd5Lt08" rel="nofollow">solo.to/biggqsworld</a></p><p>Thanks so much for listening. If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Much love and have an awesome day! </p><p>Follow us &#34;The Shackled! Podcast&#34; meaning &#34;Bigg Q&#39;s World&#34; for weekly awesomeness!</p><p> Follow Us : Instagram: @biggqsworld | Twitter: @BiggQsWorld | Facebook: Bigg Q&#39;s World | YouTube: Bigg Q&#39;s World</p><p><br></p><p><br></p><p>Support this podcast at — <a href="https://redcircle.com/shackled/donations" rel="nofollow">https://redcircle.com/shackled/donations</a></p>]]></description>
                <content:encoded>&lt;p&gt;TeamBoyd is back with another awesome episode of The Shackled! Podcast! On this episode our dynamic duo discusses the perils and pitfalls of handling your relationship on social media.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Search &amp;#34;The Shackled! Podcast&amp;#34; on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly Tech Talk, and Pop Culture conversations. Listen from anywhere in the world!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://solo.to/biggqsworld?fbclid=IwAR1kNk-zAhbnGCumkrWXuOGNSaIlt9V8lIBhk8D4o5XNFu6qE11cVd5Lt08&#34; rel=&#34;nofollow&#34;&gt;solo.to/biggqsworld&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thanks so much for listening. If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Much love and have an awesome day! &lt;/p&gt;&lt;p&gt;Follow us &amp;#34;The Shackled! Podcast&amp;#34; meaning &amp;#34;Bigg Q&amp;#39;s World&amp;#34; for weekly awesomeness!&lt;/p&gt;&lt;p&gt; Follow Us : Instagram: @biggqsworld | Twitter: @BiggQsWorld | Facebook: Bigg Q&amp;#39;s World | YouTube: Bigg Q&amp;#39;s World&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Support this podcast at — &lt;a href=&#34;https://redcircle.com/shackled/donations&#34; rel=&#34;nofollow&#34;&gt;https://redcircle.com/shackled/donations&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 May 2021 06:21:24 &#43;0000</pubDate>
                <itunes:duration>2740</itunes:duration>
                
                
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                <itunes:title>EP03 &#34;Family Project&#34;</itunes:title>
                <title>EP03 &#34;Family Project&#34;</title>

                
                
                <itunes:author>Bigg Q &amp; Vernie B</itunes:author>
                
                <description><![CDATA[<p>Vernie B &amp; Bigg Q are back with another awesome and heartfelt episode! This time the dynamic duo is here to explain the &#34;Family Project&#34; so couples can get an understanding of why it&#39;s important to always set goals. Always have something that you are striving to achieve as a unit. Grow together by developing and maintaining a &#34;Family Project&#34; to keep the relationship moving in the positive direction.</p><p><br></p><p>Search &#34;The Shackled! Podcast&#34; on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly Tech Talk, and Pop Culture conversations. Listen from anywhere in the world!</p><p><a href="http://solo.to/biggqsworld?fbclid=IwAR1kNk-zAhbnGCumkrWXuOGNSaIlt9V8lIBhk8D4o5XNFu6qE11cVd5Lt08" rel="nofollow">solo.to/biggqsworld</a></p><p>Thanks so much for listening. If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Much love and have an awesome day! </p><p>Follow us &#34;The Shackled! Podcast&#34; meaning &#34;Bigg Q&#39;s World&#34; for weekly awesomeness!</p><p> Follow Us : Instagram: @biggqsworld | Twitter: @BiggQsWorld | Facebook: Bigg Q&#39;s World | YouTube: Bigg Q&#39;s World</p>]]></description>
                <content:encoded>&lt;p&gt;Vernie B &amp;amp; Bigg Q are back with another awesome and heartfelt episode! This time the dynamic duo is here to explain the &amp;#34;Family Project&amp;#34; so couples can get an understanding of why it&amp;#39;s important to always set goals. Always have something that you are striving to achieve as a unit. Grow together by developing and maintaining a &amp;#34;Family Project&amp;#34; to keep the relationship moving in the positive direction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Search &amp;#34;The Shackled! Podcast&amp;#34; on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly Tech Talk, and Pop Culture conversations. Listen from anywhere in the world!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://solo.to/biggqsworld?fbclid=IwAR1kNk-zAhbnGCumkrWXuOGNSaIlt9V8lIBhk8D4o5XNFu6qE11cVd5Lt08&#34; rel=&#34;nofollow&#34;&gt;solo.to/biggqsworld&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thanks so much for listening. If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Much love and have an awesome day! &lt;/p&gt;&lt;p&gt;Follow us &amp;#34;The Shackled! Podcast&amp;#34; meaning &amp;#34;Bigg Q&amp;#39;s World&amp;#34; for weekly awesomeness!&lt;/p&gt;&lt;p&gt; Follow Us : Instagram: @biggqsworld | Twitter: @BiggQsWorld | Facebook: Bigg Q&amp;#39;s World | YouTube: Bigg Q&amp;#39;s World&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 22 Apr 2021 21:32:06 &#43;0000</pubDate>
                <itunes:duration>2910</itunes:duration>
                
                
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                <itunes:title>EP02 &#34;Staying Financially Responsible During a Marriage&#34;</itunes:title>
                <title>EP02 &#34;Staying Financially Responsible During a Marriage&#34;</title>

                <itunes:episode>2</itunes:episode>
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                <itunes:author>Bigg Q &amp; Vernie B</itunes:author>
                <itunes:summary>The dynamic duo of Vernie B and Bigg Q come back with the second episode.  In this episode we cover that age old situation about money in relationships.  I think we share some good best practices and advice about how to handle finances within successful...</itunes:summary>
                <description><![CDATA[<p>The dynamic duo of Vernie B and Bigg Q come back with the second episode. In this episode we cover that age old situation about money in relationships. I think we share some good best practices and advice about how to handle finances within successful relationships.</p><p><br></p><p>Search &#34;The Shackled! Podcast&#34; on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly Tech Talk, and Pop Culture conversations. Listen from anywhere in the world!</p><p><a href="http://solo.to/biggqsworld?fbclid=IwAR1kNk-zAhbnGCumkrWXuOGNSaIlt9V8lIBhk8D4o5XNFu6qE11cVd5Lt08" rel="nofollow">solo.to/biggqsworld</a></p><p>Thanks so much for listening. If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Much love and have an awesome day! </p><p>Follow us &#34;The Shackled! Podcast&#34; meaning &#34;Bigg Q&#39;s World&#34; for weekly awesomeness!</p><p> Follow Us : Instagram: @biggqsworld | Twitter: @BiggQsWorld | Facebook: Bigg Q&#39;s World | YouTube: Bigg Q&#39;s World</p>]]></description>
                <content:encoded>&lt;p&gt;The dynamic duo of Vernie B and Bigg Q come back with the second episode. In this episode we cover that age old situation about money in relationships. I think we share some good best practices and advice about how to handle finances within successful relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Search &amp;#34;The Shackled! Podcast&amp;#34; on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly Tech Talk, and Pop Culture conversations. Listen from anywhere in the world!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://solo.to/biggqsworld?fbclid=IwAR1kNk-zAhbnGCumkrWXuOGNSaIlt9V8lIBhk8D4o5XNFu6qE11cVd5Lt08&#34; rel=&#34;nofollow&#34;&gt;solo.to/biggqsworld&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thanks so much for listening. If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Much love and have an awesome day! &lt;/p&gt;&lt;p&gt;Follow us &amp;#34;The Shackled! Podcast&amp;#34; meaning &amp;#34;Bigg Q&amp;#39;s World&amp;#34; for weekly awesomeness!&lt;/p&gt;&lt;p&gt; Follow Us : Instagram: @biggqsworld | Twitter: @BiggQsWorld | Facebook: Bigg Q&amp;#39;s World | YouTube: Bigg Q&amp;#39;s World&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Apr 2021 04:00:00 &#43;0000</pubDate>
                <itunes:duration>2431</itunes:duration>
                
                
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                <itunes:title>EP1 &#34;#TeamBoyd&#34;</itunes:title>
                <title>EP1 &#34;#TeamBoyd&#34;</title>

                
                
                <itunes:author>Bigg Q &amp; Vernie B</itunes:author>
                <itunes:summary>Welcome to the first episode of The Shackled! Podcast with Bigg Q &amp; Vernie B!  In this first episode, the dynamic duo sets the stage of what the podcast will feature, and we get some pretty clever introductions.  Then, the couple opens dialogue...</itunes:summary>
                <description><![CDATA[<p>Welcome to the first episode of The Shackled! Podcast with Bigg Q &amp; Vernie B! In this first episode, the dynamic duo sets the stage of what the podcast will feature, and we get some pretty clever introductions. Then, the couple opens dialogue around a certain hashtag they embody. The origin story and everything you wanted to know about how #TeamBoyd came to be is in this episode!</p><p><br></p><p>Search &#34;The Shackled! Podcast&#34;</p><p>on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly conversations on life &amp; love, and Pop Culture conversations.</p><p>Listen from anywhere in the world!</p><p>solo.to/biggqsworld</p><p>Thanks so much for listening.</p><p>If you like the podcast, please Rate it 5 Stars on Apple Podcasts!</p><p>Much love and have an awesome day! Follow us &#34;The Shackled! Podcast&#34; meaning &#34;Bigg Q&#39;s World&#34; for weekly awesomeness! Follow Us : Instagram: @shackledpod | Twitter: @ShackledPod | Facebook: Bigg Q&#39;s World | YouTube: Bigg Q&#39;s World</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the first episode of The Shackled! Podcast with Bigg Q &amp;amp; Vernie B! In this first episode, the dynamic duo sets the stage of what the podcast will feature, and we get some pretty clever introductions. Then, the couple opens dialogue around a certain hashtag they embody. The origin story and everything you wanted to know about how #TeamBoyd came to be is in this episode!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Search &amp;#34;The Shackled! Podcast&amp;#34;&lt;/p&gt;&lt;p&gt;on Spotify, Apple Podcasts, Google Podcasts, PocketCasts, Stitcher, and other platforms for weekly conversations on life &amp;amp; love, and Pop Culture conversations.&lt;/p&gt;&lt;p&gt;Listen from anywhere in the world!&lt;/p&gt;&lt;p&gt;solo.to/biggqsworld&lt;/p&gt;&lt;p&gt;Thanks so much for listening.&lt;/p&gt;&lt;p&gt;If you like the podcast, please Rate it 5 Stars on Apple Podcasts!&lt;/p&gt;&lt;p&gt;Much love and have an awesome day! Follow us &amp;#34;The Shackled! Podcast&amp;#34; meaning &amp;#34;Bigg Q&amp;#39;s World&amp;#34; for weekly awesomeness! Follow Us : Instagram: @shackledpod | Twitter: @ShackledPod | Facebook: Bigg Q&amp;#39;s World | YouTube: Bigg Q&amp;#39;s World&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 12 Mar 2021 03:00:00 &#43;0000</pubDate>
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