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        <title>The Fishtank Podcast</title>
        <link>https://redcircle.com/shows/the-fishtank-podcast</link>
        <language>en-US</language>
        <copyright>Sebastian Bowen</copyright>
        <itunes:subtitle>Discussion about Nothing</itunes:subtitle>
        <itunes:author>Sebastian Bowen</itunes:author>
        <itunes:summary>The Fishtank is a topical podcast hosted by Sebastian Bowen joined by friends. Every week a different topic is discussed accompanied by humor and banter. If you really want to get inside The Fishtank then just listen for yourself. Feel free to leave comments and suggestions on the facebook wall or via email.

Host: Sebastian Bowen,
Editing: BwhiZ (Matthew) &amp; Sebastian Bowen,
Staring: Sebastian Bowen, Leon Williams, Sheg, Rory Osbourne and BwhiZ.</itunes:summary>
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        <description><![CDATA[<p>Discussion about Nothing</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Sebastian Bowen</itunes:name>
            <itunes:email>bowen057@aol.com</itunes:email>
        </itunes:owner>
        
            
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            <itunes:category text="Arts" />

            

        
        

        
        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 12 - Sinners Full Movie Review - Spoilers!</itunes:title>
                <title>Episode 12 - Sinners Full Movie Review - Spoilers!</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>In this weeks episode, we dive deep into Sinners (2025) — a haunting blend of Mississippi blues, gangster grit, and supernatural horror. Set in 1932 Clarksdale, identical twins Elijah “Smoke” and Elias “Stack” Moore return from Chicago with stolen money, opening a juke joint for the Black community. Joined by family, musicians, and locals, they carve out joy through music — until Irish immigrant vampire Remmick and his clan descend on the town. 

We cover the story, the characters, and why this film is already being called one of the boldest and strangest releases of 2025.  

What did you think of Sinners? Is it more blues tragedy or vampire horror? Let us know in the comments.</itunes:summary>
                <description><![CDATA[<p>In this weeks episode, we dive deep into Sinners (2025) — a haunting blend of Mississippi blues, gangster grit, and supernatural horror. Set in 1932 Clarksdale, identical twins Elijah “Smoke” and Elias “Stack” Moore return from Chicago with stolen money, opening a juke joint for the Black community. Joined by family, musicians, and locals, they carve out joy through music — until Irish immigrant vampire Remmick and his clan descend on the town.</p><p>We cover the story, the characters, and why this film is already being called one of the boldest and strangest releases of 2025.</p><p>What did you think of Sinners? Is it more blues tragedy or vampire horror? Let us know in the comments.</p>]]></description>
                <content:encoded>&lt;p&gt;In this weeks episode, we dive deep into Sinners (2025) — a haunting blend of Mississippi blues, gangster grit, and supernatural horror. Set in 1932 Clarksdale, identical twins Elijah “Smoke” and Elias “Stack” Moore return from Chicago with stolen money, opening a juke joint for the Black community. Joined by family, musicians, and locals, they carve out joy through music — until Irish immigrant vampire Remmick and his clan descend on the town.&lt;/p&gt;&lt;p&gt;We cover the story, the characters, and why this film is already being called one of the boldest and strangest releases of 2025.&lt;/p&gt;&lt;p&gt;What did you think of Sinners? Is it more blues tragedy or vampire horror? Let us know in the comments.&lt;/p&gt;</content:encoded>
                
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                <link>http://www.thefishtankpodcast.wordpress.com</link>
                <pubDate>Fri, 12 Sep 2025 10:30:36 &#43;0000</pubDate>
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                <itunes:duration>7019</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sport Sessions EP2: Transfers, Tactics and Tribulation</itunes:title>
                <title>Sport Sessions EP2: Transfers, Tactics and Tribulation</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>This week we discuss the English Premier League transfer market, Everton and David Moyes reunion, We ask if Arteta has any balls, Eze returns to Arsenal, West Hams rebuilding process and Man City woes continue.</itunes:summary>
                <description><![CDATA[<p>This week we discuss the English Premier League transfer market, Everton and David Moyes reunion, We ask if Arteta has any balls, Eze returns to Arsenal, West Hams rebuilding process and Man City woes continue. </p>]]></description>
                <content:encoded>&lt;p&gt;This week we discuss the English Premier League transfer market, Everton and David Moyes reunion, We ask if Arteta has any balls, Eze returns to Arsenal, West Hams rebuilding process and Man City woes continue. &lt;/p&gt;</content:encoded>
                
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                <link>http://www.thefishtankpodcast.wordpress.com</link>
                <pubDate>Wed, 03 Sep 2025 20:58:40 &#43;0000</pubDate>
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                <itunes:duration>2831</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 11 - Old Age, New Spuds and the Mandela Effect</itunes:title>
                <title>Episode 11 - Old Age, New Spuds and the Mandela Effect</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>This week the crew discuss the effects of playing games and old age, Sheg shares the receipe for his special spuds and we explore if our memory is playing up or is it the Mandela effect.</itunes:summary>
                <description><![CDATA[<p>This week the crew discuss the effects of playing games and old age, Sheg shares the receipe for his special spuds and we explore if our memory is playing up or is it the Mandela effect.</p>]]></description>
                <content:encoded>&lt;p&gt;This week the crew discuss the effects of playing games and old age, Sheg shares the receipe for his special spuds and we explore if our memory is playing up or is it the Mandela effect.&lt;/p&gt;</content:encoded>
                
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                <link>http://www.thefishtankpodcast.wordpress.com</link>
                <pubDate>Sat, 30 Aug 2025 12:52:52 &#43;0000</pubDate>
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                <itunes:duration>3262</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 10 - Ice Cubes Terrible War of the Worlds Film Review</itunes:title>
                <title>Episode 10 - Ice Cubes Terrible War of the Worlds Film Review</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>In this extra episode we discuss the new Amazon film War of the Worlds starring the rapper Ice Cube. This film has one of the lowest ratings on Rotten Tomatoes and we just had to check out why it was so bad. Join us as we explore this diabolical directorial debut from Rich Lee and try and navigate our way through the nonsensical narrative.</itunes:summary>
                <description><![CDATA[<p>In this extra episode we discuss the new Amazon film War of the Worlds starring the rapper Ice Cube. This film has one of the lowest ratings on Rotten Tomatoes and we just had to check out why it was so bad. Join us as we explore this diabolical directorial debut from Rich Lee and try and navigate our way through the nonsensical narrative.</p>]]></description>
                <content:encoded>&lt;p&gt;In this extra episode we discuss the new Amazon film War of the Worlds starring the rapper Ice Cube. This film has one of the lowest ratings on Rotten Tomatoes and we just had to check out why it was so bad. Join us as we explore this diabolical directorial debut from Rich Lee and try and navigate our way through the nonsensical narrative.&lt;/p&gt;</content:encoded>
                
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                <link>http://www.thefishtankpodcast.wordpress.com</link>
                <pubDate>Tue, 26 Aug 2025 23:31:34 &#43;0000</pubDate>
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                <itunes:duration>2850</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 09 - I Hate The Public Because....</itunes:title>
                <title>Episode 09 - I Hate The Public Because....</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>In this shorter than usual episode the FishTank Crew discuss what really grinds their gears when in public.</itunes:summary>
                <description><![CDATA[<p>In this shorter than usual episode the FishTank Crew discuss what really grinds their gears when in public.</p>]]></description>
                <content:encoded>&lt;p&gt;In this shorter than usual episode the FishTank Crew discuss what really grinds their gears when in public.&lt;/p&gt;</content:encoded>
                
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                <link>http://www.thefishtankpodcast.wordpress.com</link>
                <pubDate>Sat, 23 Aug 2025 15:55:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/9/12/12/863249b4-08fb-499e-b951-d572d973fb48_fishtank-logo3.jpg"/>
                <itunes:duration>2055</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sport Sessions EP1: Kicking Balls &amp; Punching Faces</itunes:title>
                <title>Sport Sessions EP1: Kicking Balls &amp; Punching Faces</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>We thought that some of you would like some sport talk and some of you wouldn&#39;t so instead of keeping it in the main episode we have given them their own space. This is the first episode of Sport Sessions where we will talk about anything sport related. Football, combat sports and anything else that might take our fancy.</itunes:summary>
                <description><![CDATA[<p>We thought that some of you would like some sport talk and some of you wouldn&#39;t so instead of keeping it in the main episode we have given them their own space. This is the first episode of Sport Sessions where we will talk about anything sport related. Football, combat sports and anything else that might take our fancy. </p>]]></description>
                <content:encoded>&lt;p&gt;We thought that some of you would like some sport talk and some of you wouldn&amp;#39;t so instead of keeping it in the main episode we have given them their own space. This is the first episode of Sport Sessions where we will talk about anything sport related. Football, combat sports and anything else that might take our fancy. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 22 Aug 2025 16:04:29 &#43;0000</pubDate>
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                <itunes:duration>2285</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 08 - How to Lose Friends and Isolate Yourself</itunes:title>
                <title>Episode 08 - How to Lose Friends and Isolate Yourself</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>This episode we discuss if you can be too old to make new friends, is going out overated, solitude is fun, Trumps alligator alcatraz, the Australian Mushroom Killer, Candice Owens vs President Macron and are cats worth the trouble.</itunes:summary>
                <description><![CDATA[<p>This episode we discuss if you can be too old to make new friends, is going out overated, solitude is fun, Trumps alligator alcatraz, the Australian Mushroom Killer, Candice Owens vs President Macron and are cats worth the trouble.</p>]]></description>
                <content:encoded>&lt;p&gt;This episode we discuss if you can be too old to make new friends, is going out overated, solitude is fun, Trumps alligator alcatraz, the Australian Mushroom Killer, Candice Owens vs President Macron and are cats worth the trouble.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 16 Aug 2025 19:50:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/8/16/23/11e5aee4-b1a3-4c5c-8be7-d2fa73eae0b3_fishtank-logo3.jpg"/>
                <itunes:duration>4378</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 07 - The Band is Back Together</itunes:title>
                <title>Episode 07 - The Band is Back Together</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>Join us as we discuss the madness that took place at The Bell Hotel involving an imigrant accused of sexual assult on a minor. We look at the relationship between President Trump and Jeffrey Epstein and cast our views on the emerging beef between UK and USA rappers.</itunes:summary>
                <description><![CDATA[<p>After 14 long years finally the original crew of The Fishtank Podcast has got back together. Join us as we discuss some of the current events that are happening in the UK and across the pond.</p>]]></description>
                <content:encoded>&lt;p&gt;After 14 long years finally the original crew of The Fishtank Podcast has got back together. Join us as we discuss some of the current events that are happening in the UK and across the pond.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Aug 2025 20:44:21 &#43;0000</pubDate>
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                <itunes:duration>3083</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 06 - VERBAL TV 02 - COVID 19: The Story So Far</itunes:title>
                <title>Episode 06 - VERBAL TV 02 - COVID 19: The Story So Far</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                
                <description><![CDATA[<p>Seb and Sheg discuss how Covid 19 has effected their lives over the last 8 months. Everything from the toilet roll panic, social distancing, face masks and the surrounnding conspiracies</p>]]></description>
                <content:encoded>&lt;p&gt;Seb and Sheg discuss how Covid 19 has effected their lives over the last 8 months. Everything from the toilet roll panic, social distancing, face masks and the surrounnding conspiracies&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 05 Sep 2020 18:54:33 &#43;0000</pubDate>
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                <itunes:duration>4683</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 05 - VERBAL TV 01 - Anelka: Misunderstood Documentary Review</itunes:title>
                <title>Episode 05 - VERBAL TV 01 - Anelka: Misunderstood Documentary Review</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:summary>After a 9 year hiatus Seb and Sheg reboot the podcast and discuss the Netflix documentary Anelka: Misunderstood.See YouTube for video footage for this podcast. search for Verbal TV.</itunes:summary>
                <description><![CDATA[<p>After a 9 year hiatus Seb and Sheg reboot the podcast and discuss the Netflix documentary Anelka: Misunderstood.See YouTube for video footage for this podcast. search for Verbal TV.</p>]]></description>
                <content:encoded>&lt;p&gt;After a 9 year hiatus Seb and Sheg reboot the podcast and discuss the Netflix documentary Anelka: Misunderstood.See YouTube for video footage for this podcast. search for Verbal TV.&lt;/p&gt;</content:encoded>
                
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                <link>https://thefishtank.jellycast.com/node/11</link>
                <pubDate>Mon, 31 Aug 2020 18:18:21 &#43;0000</pubDate>
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                <itunes:duration>8460</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 04 Part 2: Return Of The Fish</itunes:title>
                <title>Episode 04 Part 2: Return Of The Fish</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:subtitle>Return Of The Fish - PT2</itunes:subtitle>
                <itunes:summary>Episode 4 (Part 1 &amp; 2) description:
Poetry, Marvel vs Capcom 3, Uni grades, Windows Phone 7, Apple TV, fadda (read: father) whiZ, baby names, Sheg&#39;s new place, pigeon problems, UFO sighting?, Haye&#39;s fight, tennis, Grand Prix, Lewis Hamilton and his girl, Tiger Woods, Football, West Ham out of Premiership, Arsenal, Manchester United, Andy Cole autograph, Barcelona v Arsenal, working at BBC, script writing, Rory and Seb&#39;s script... 
[Part 2] R.I.P Peter Falk (Columbo) &amp; Smiley Culture, How not to break bad news, X-Men: First Class, Green Lantern comics, Pizza Hut, cinema ticket prices, cinema vs home, Sheg&#39;s new cinema business model, Lottery winners, what would you do with the Lottery Jackpot?, moments in history, technology binge, identity double vigilant, space travel, deep-sea exploration, Moon real estate, Secret (Undercover) Boss, The Hotel, Big Brother.

Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).

Email: thefishtank@london.com
Blog: http://thefishtankpodcast.wordpress.com
FB: http://on.fb.me/thefishtank
Voicemail: 07922336412</itunes:summary>
                <description><![CDATA[<p>Episode 4 (Part 1 &amp; 2) description: Poetry, Marvel vs Capcom 3, Uni grades, Windows Phone 7, Apple TV, fadda (read: father) whiZ, baby names, Sheg&#39;s new place, pigeon problems, UFO sighting?, Haye&#39;s fight, tennis, Grand Prix, Lewis Hamilton and his girl, Tiger Woods, Football, West Ham out of Premiership, Arsenal, Manchester United, Andy Cole autograph, Barcelona v Arsenal, working at BBC, script writing, Rory and Seb&#39;s script... [Part 2] R.I.P Peter Falk (Columbo) &amp; Smiley Culture, How not to break bad news, X-Men: First Class, Green Lantern comics, Pizza Hut, cinema ticket prices, cinema vs home, Sheg&#39;s new cinema business model, Lottery winners, what would you do with the Lottery Jackpot?, moments in history, technology binge, identity double vigilant, space travel, deep-sea exploration, Moon real estate, Secret (Undercover) Boss, The Hotel, Big Brother. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 4 (Part 1 &amp;amp; 2) description: Poetry, Marvel vs Capcom 3, Uni grades, Windows Phone 7, Apple TV, fadda (read: father) whiZ, baby names, Sheg&amp;#39;s new place, pigeon problems, UFO sighting?, Haye&amp;#39;s fight, tennis, Grand Prix, Lewis Hamilton and his girl, Tiger Woods, Football, West Ham out of Premiership, Arsenal, Manchester United, Andy Cole autograph, Barcelona v Arsenal, working at BBC, script writing, Rory and Seb&amp;#39;s script... [Part 2] R.I.P Peter Falk (Columbo) &amp;amp; Smiley Culture, How not to break bad news, X-Men: First Class, Green Lantern comics, Pizza Hut, cinema ticket prices, cinema vs home, Sheg&amp;#39;s new cinema business model, Lottery winners, what would you do with the Lottery Jackpot?, moments in history, technology binge, identity double vigilant, space travel, deep-sea exploration, Moon real estate, Secret (Undercover) Boss, The Hotel, Big Brother. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 Aug 2011 18:17:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/9/1/21/392ad183-71ed-43bf-a9ef-812908558b67_5cac2506-cb1e-47e4-bd3e-7e2050912223_fishtank-gavinking-144_0.jpg"/>
                <itunes:duration>3233</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 04 Part 1: Return Of The Fish</itunes:title>
                <title>Episode 04 Part 1: Return Of The Fish</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:subtitle>Return Of The Fish - PT1</itunes:subtitle>
                <itunes:summary>Episode 4 (Part 1 &amp; 2) description:
Poetry, Marvel vs Capcom 3, Uni grades, Windows Phone 7, Apple TV, fadda (read: father) whiZ, baby names, Sheg&#39;s new place, pigeon problems, UFO sighting?, Haye&#39;s fight, tennis, Grand Prix, Lewis Hamilton and his girl, Tiger Woods, Football, West Ham out of Premiership, Arsenal, Manchester United, Andy Cole autograph, Barcelona v Arsenal, working at BBC, script writing, Rory and Seb&#39;s script...[Part 2] R.I.P Peter Falk (Columbo) &amp; Smiley Culture, How not to break bad news, X-Men: First Class, Green Lantern comics, Pizza Hut, cinema ticket prices, cinema vs home, Sheg&#39;s new cinema business model, Lottery winners, what would you do with the Lottery Jackpot?, moments in history, technology binge, identity double vigilant, space travel, deep-sea exploration, Moon real estate, Secret (Undercover) Boss, The Hotel, Big Brother.

Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).

Email: thefishtank@london.com
Blog: http://thefishtankpodcast.wordpress.com
FB: http://on.fb.me/thefishtank
Voicemail: 07922336412
</itunes:summary>
                <description><![CDATA[<p>Episode 4 (Part 1 &amp; 2) description: Poetry, Marvel vs Capcom 3, Uni grades, Windows Phone 7, Apple TV, fadda (read: father) whiZ, baby names, Sheg&#39;s new place, pigeon problems, UFO sighting?, Haye&#39;s fight, tennis, Grand Prix, Lewis Hamilton and his girl, Tiger Woods, Football, West Ham out of Premiership, Arsenal, Manchester United, Andy Cole autograph, Barcelona v Arsenal, working at BBC, script writing, Rory and Seb&#39;s script...[Part 2] R.I.P Peter Falk (Columbo) &amp; Smiley Culture, How not to break bad news, X-Men: First Class, Green Lantern comics, Pizza Hut, cinema ticket prices, cinema vs home, Sheg&#39;s new cinema business model, Lottery winners, what would you do with the Lottery Jackpot?, moments in history, technology binge, identity double vigilant, space travel, deep-sea exploration, Moon real estate, Secret (Undercover) Boss, The Hotel, Big Brother. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 4 (Part 1 &amp;amp; 2) description: Poetry, Marvel vs Capcom 3, Uni grades, Windows Phone 7, Apple TV, fadda (read: father) whiZ, baby names, Sheg&amp;#39;s new place, pigeon problems, UFO sighting?, Haye&amp;#39;s fight, tennis, Grand Prix, Lewis Hamilton and his girl, Tiger Woods, Football, West Ham out of Premiership, Arsenal, Manchester United, Andy Cole autograph, Barcelona v Arsenal, working at BBC, script writing, Rory and Seb&amp;#39;s script...[Part 2] R.I.P Peter Falk (Columbo) &amp;amp; Smiley Culture, How not to break bad news, X-Men: First Class, Green Lantern comics, Pizza Hut, cinema ticket prices, cinema vs home, Sheg&amp;#39;s new cinema business model, Lottery winners, what would you do with the Lottery Jackpot?, moments in history, technology binge, identity double vigilant, space travel, deep-sea exploration, Moon real estate, Secret (Undercover) Boss, The Hotel, Big Brother. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 Aug 2011 18:16:00 &#43;0000</pubDate>
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                <itunes:duration>8460</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 03 Part 2: Marvin Gaye (What&#39;s Going On)</itunes:title>
                <title>Episode 03 Part 2: Marvin Gaye (What&#39;s Going On)</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:subtitle>Marvin Gaye (What&#39;s Going On) - PT2</itunes:subtitle>
                <itunes:summary>Episode 3 (Part 1 &amp; 2) description:
How&#39;s your week been, cricket, what sport should be televised, Christmas and money, Leon&#39;s week, Camden, punching the buses, football, Apprentice, X Factor, South African kidnaps, student riots, wikileaks, UFO, monsters, technology, superhero, deja vu, missing turtles, fox, mice.
Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).

Email: thefishtank@london.com
Blog: http://thefishtankpodcast.wordpress.com
FB: http://on.fb.me/thefishtank</itunes:summary>
                <description><![CDATA[<p>Episode 3 (Part 1 &amp; 2) description: How&#39;s your week been, cricket, what sport should be televised, Christmas and money, Leon&#39;s week, Camden, punching the buses, football, Apprentice, X Factor, South African kidnaps, student riots, wikileaks, UFO, monsters, technology, superhero, deja vu, missing turtles, fox, mice. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 3 (Part 1 &amp;amp; 2) description: How&amp;#39;s your week been, cricket, what sport should be televised, Christmas and money, Leon&amp;#39;s week, Camden, punching the buses, football, Apprentice, X Factor, South African kidnaps, student riots, wikileaks, UFO, monsters, technology, superhero, deja vu, missing turtles, fox, mice. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Mar 2011 20:54:00 &#43;0000</pubDate>
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                <itunes:duration>4548</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 03 Part 1: Marvin Gaye (What&#39;s Going On)</itunes:title>
                <title>Episode 03 Part 1: Marvin Gaye (What&#39;s Going On)</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:subtitle>Marvin Gaye (What&#39;s Going On) - PT1</itunes:subtitle>
                <itunes:summary>Episode 3 (Part 1 &amp; 2) description:
How&#39;s your week been, cricket, what sport should be televised, Christmas and money, Leon&#39;s week, Camden, punching the buses, football, Apprentice, X Factor, South African kidnaps, student riots, wikileaks, UFO, monsters, technology, superhero, deja vu, missing turtles, fox, mice.
Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).

Email: thefishtank@london.com
Blog: http://thefishtankpodcast.wordpress.com
FB: http://on.fb.me/thefishtank

</itunes:summary>
                <description><![CDATA[<p>Episode 3 (Part 1 &amp; 2) description: How&#39;s your week been, cricket, what sport should be televised, Christmas and money, Leon&#39;s week, Camden, punching the buses, football, Apprentice, X Factor, South African kidnaps, student riots, wikileaks, UFO, monsters, technology, superhero, deja vu, missing turtles, fox, mice. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 3 (Part 1 &amp;amp; 2) description: How&amp;#39;s your week been, cricket, what sport should be televised, Christmas and money, Leon&amp;#39;s week, Camden, punching the buses, football, Apprentice, X Factor, South African kidnaps, student riots, wikileaks, UFO, monsters, technology, superhero, deja vu, missing turtles, fox, mice. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 29 Mar 2011 23:44:00 &#43;0000</pubDate>
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                <itunes:duration>5037</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 02: I Hear Music</itunes:title>
                <title>Episode 02: I Hear Music</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:subtitle>I Hear Music</itunes:subtitle>
                <itunes:summary>This week The Fishtank crew discuss music, what&#39;s on your iPod, the dropped wallet, McDonald&#39;s, Burger King, Argos, Gregory Isaacs, Jay-Z, Nas, Papoose, Big Pun, Notorious Big, Ledisi, Blondie, Bob Marley, is commercial music good? who is the best rapper? evil in the music industry, deadly sins, 6 Million Dollar Man, adventures in the music business, George Best, drugs in the music biz. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</itunes:summary>
                <description><![CDATA[<p>This week The Fishtank crew discuss music, what&#39;s on your iPod, the dropped wallet, McDonald&#39;s, Burger King, Argos, Gregory Isaacs, Jay-Z, Nas, Papoose, Big Pun, Notorious Big, Ledisi, Blondie, Bob Marley, is commercial music good? who is the best rapper? evil in the music industry, deadly sins, 6 Million Dollar Man, adventures in the music business, George Best, drugs in the music biz. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</p>]]></description>
                <content:encoded>&lt;p&gt;This week The Fishtank crew discuss music, what&amp;#39;s on your iPod, the dropped wallet, McDonald&amp;#39;s, Burger King, Argos, Gregory Isaacs, Jay-Z, Nas, Papoose, Big Pun, Notorious Big, Ledisi, Blondie, Bob Marley, is commercial music good? who is the best rapper? evil in the music industry, deadly sins, 6 Million Dollar Man, adventures in the music business, George Best, drugs in the music biz. Starring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 12 Dec 2010 03:41:02 &#43;0000</pubDate>
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                <itunes:duration>4448</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 01: Act Civilised</itunes:title>
                <title>Episode 01: Act Civilised</title>

                
                
                <itunes:author>Sebastian Bowen</itunes:author>
                <itunes:subtitle>Films, Games &amp; Comics</itunes:subtitle>
                <itunes:summary>In this podcast The Fishtank crew discuss The Gods Must Be Crazy, the deaths of Leonardo Di Caprio, Lord of the Rings, Brokeback Mountain, are you civilised, Billy’s Boots, would you parachute jump, Adidas, Call of Duty, Starcraft, Defender, Def Jam Rapstars, Jeff Dam and stolen golf balls. Staring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</itunes:summary>
                <description><![CDATA[<p>Film, Games and Comics In this podcast The Fishtank crew discuss The Gods Must Be Crazy, the deaths of Leonardo Di Caprio, Lord of the Rings, Brokeback Mountain, are you civilised, Billy’s Boots, would you parachute jump, Adidas, Call of Duty, Starcraft, Defender, Def Jam Rapstars, Jeff Dam and stolen golf balls. Staring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).</p>]]></description>
                <content:encoded>&lt;p&gt;Film, Games and Comics In this podcast The Fishtank crew discuss The Gods Must Be Crazy, the deaths of Leonardo Di Caprio, Lord of the Rings, Brokeback Mountain, are you civilised, Billy’s Boots, would you parachute jump, Adidas, Call of Duty, Starcraft, Defender, Def Jam Rapstars, Jeff Dam and stolen golf balls. Staring Sebastian Bowen, BwhiZ (Matthew), Rory “Tony Stark” Osbourne, Leon Williams and Sheg (Richard).&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Dec 2010 22:01:00 &#43;0000</pubDate>
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                <itunes:duration>4595</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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