<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_95424c96-8d39-4542-85ce-63fdaebc25ea  -- Rendered At Fri, 16 Oct 2026 09:03:33 &#43;0000</generator>
        <title>War Against Depression</title>
        <link>https://redcircle.com/shows/war-against-depression</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Lance Smith</itunes:author>
        <itunes:summary>Join with me.. as i go through my thoughts and experiences fighting depression and moving my way up to streaming full time!!</itunes:summary>
        <podcast:guid>95424c96-8d39-4542-85ce-63fdaebc25ea</podcast:guid>
        
        <description><![CDATA[<p>Join with me.. as i go through my thoughts and experiences fighting depression and moving my way up to streaming full time!!</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Lance Smith</itunes:name>
            <itunes:email>smithlance4484@gmail.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2021/4/4/20/cdd1e713-d097-4172-8473-46ad89f1bc3c_blob.jpg"/>
        
        
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

        </itunes:category>
        
            
            <itunes:category text="Leisure">

            
                <itunes:category text="Video Games"/>
            

        </itunes:category>
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>[The Storm]- Its almost over!</itunes:title>
                <title>[The Storm]- Its almost over!</title>

                
                
                <itunes:author>Lance Smith</itunes:author>
                
                <description><![CDATA[<p>We all have our own storm we go through! just need to look forward to the day the storm breaks!! im so excited but also learn to enjoy the storm!!</p>]]></description>
                <content:encoded>&lt;p&gt;We all have our own storm we go through! just need to look forward to the day the storm breaks!! im so excited but also learn to enjoy the storm!!&lt;/p&gt;</content:encoded>
                
                <enclosure length="5925407" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c6ec0bfa-905c-4acd-b9ac-60caacb92547/stream.mp3"/>
                
                <guid isPermaLink="false">2d5d7cbf-3d62-412a-a837-f58ebc74797f</guid>
                <link>https://redcircle.com/shows/95424c96-8d39-4542-85ce-63fdaebc25ea/episodes/c6ec0bfa-905c-4acd-b9ac-60caacb92547</link>
                <pubDate>Wed, 14 Apr 2021 09:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/14/1/2e558b03-59ca-46f7-afe8-f513755d4cd8_wood-background-v1_1400x1400.jpg__8_.jpg"/>
                <itunes:duration>370</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>[Gratitude]- I got in a wreck this moring!</itunes:title>
                <title>[Gratitude]- I got in a wreck this moring!</title>

                
                
                <itunes:author>Lance Smith</itunes:author>
                
                <description><![CDATA[<p>Just using my experince with the wreck and almost losing my life this morning to remind you to be grateful for what you have!!</p>]]></description>
                <content:encoded>&lt;p&gt;Just using my experince with the wreck and almost losing my life this morning to remind you to be grateful for what you have!!&lt;/p&gt;</content:encoded>
                
                <enclosure length="5441828" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2d84d816-988a-406a-998a-b346e02f7d71/stream.mp3"/>
                
                <guid isPermaLink="false">da086089-cfc3-445c-a1da-9a45360b6aae</guid>
                <link>https://redcircle.com/shows/95424c96-8d39-4542-85ce-63fdaebc25ea/episodes/2d84d816-988a-406a-998a-b346e02f7d71</link>
                <pubDate>Tue, 13 Apr 2021 09:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/13/2/bc1375c0-1965-45d5-9040-08d2ef4a8829_wood-background-v1_1400x1400.jpg__7_.jpg"/>
                <itunes:duration>340</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>[Self Awareness] - My weightloss and story leading to almost taking my own life</itunes:title>
                <title>[Self Awareness] - My weightloss and story leading to almost taking my own life</title>

                
                
                <itunes:author>Lance Smith</itunes:author>
                
                <description><![CDATA[<p>My weightloss and story leading to almost taking my own life! im thankful im here but please listen to better grasp how you need to get your self awareness under control!!</p>]]></description>
                <content:encoded>&lt;p&gt;My weightloss and story leading to almost taking my own life! im thankful im here but please listen to better grasp how you need to get your self awareness under control!!&lt;/p&gt;</content:encoded>
                
                <enclosure length="32016927" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/082bce1b-f7de-4fad-b1c5-576538c8027e/stream.mp3"/>
                
                <guid isPermaLink="false">3df3b7dc-8cdd-4459-98d0-b014c8e75c24</guid>
                <link>https://redcircle.com/shows/95424c96-8d39-4542-85ce-63fdaebc25ea/episodes/082bce1b-f7de-4fad-b1c5-576538c8027e</link>
                <pubDate>Fri, 09 Apr 2021 09:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/9/1/2c3c6d77-00dd-43d3-9944-7e8388cb0c40_wood-background-v1_1400x1400.jpg__6_.jpg"/>
                <itunes:duration>2001</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Laziness</itunes:title>
                <title>Laziness</title>

                
                
                <itunes:author>Lance Smith</itunes:author>
                
                <description><![CDATA[<p>Why do we not do the things we need done!</p>]]></description>
                <content:encoded>&lt;p&gt;Why do we not do the things we need done!&lt;/p&gt;</content:encoded>
                
                <enclosure length="11786031" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5afaea71-ec04-4fd5-a9d3-d1e059a5aba3/stream.mp3"/>
                
                <guid isPermaLink="false">defc280a-e834-4c27-84af-357f2fb376aa</guid>
                <link>https://redcircle.com/shows/95424c96-8d39-4542-85ce-63fdaebc25ea/episodes/5afaea71-ec04-4fd5-a9d3-d1e059a5aba3</link>
                <pubDate>Wed, 07 Apr 2021 09:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/7/2/e5d8bc45-e44d-479e-92cf-bad29576cf69_wood-background-v1_1400x1400.jpg__4_.jpg"/>
                <itunes:duration>736</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>FEAR</itunes:title>
                <title>FEAR</title>

                
                
                <itunes:author>Lance Smith</itunes:author>
                
                <description><![CDATA[<p>Fear Dictates majority if not all peoples lives...My take on fear and to show you im afraid..</p>]]></description>
                <content:encoded>&lt;p&gt;Fear Dictates majority if not all peoples lives...My take on fear and to show you im afraid..&lt;/p&gt;</content:encoded>
                
                <enclosure length="12606066" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/da18bfd1-393b-4304-ae6b-d6e78e1531c3/stream.mp3"/>
                
                <guid isPermaLink="false">96660925-890a-4a83-b998-9e85618e6721</guid>
                <link>https://redcircle.com/shows/95424c96-8d39-4542-85ce-63fdaebc25ea/episodes/da18bfd1-393b-4304-ae6b-d6e78e1531c3</link>
                <pubDate>Tue, 06 Apr 2021 09:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/6/4/ccc64ae2-0210-4015-8f54-7bed7d62ed68_wood-background-v1_1400x1400.jpg__3_.jpg"/>
                <itunes:duration>787</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>So Its Monday!!</itunes:title>
                <title>So Its Monday!!</title>

                
                
                <itunes:author>Lance Smith</itunes:author>
                
                <description><![CDATA[<p>Another day..maybe your doing what your love mayve you arent lets change it</p>]]></description>
                <content:encoded>&lt;p&gt;Another day..maybe your doing what your love mayve you arent lets change it&lt;/p&gt;</content:encoded>
                
                <enclosure length="9827474" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/75dd2c87-7351-43a7-9751-fba272293986/stream.mp3"/>
                
                <guid isPermaLink="false">d72a9218-aef3-4125-b096-e6730d1b845b</guid>
                <link>https://redcircle.com/shows/95424c96-8d39-4542-85ce-63fdaebc25ea/episodes/75dd2c87-7351-43a7-9751-fba272293986</link>
                <pubDate>Mon, 05 Apr 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/5/2/b018c547-46f7-4aac-af74-c76ec351f81c_wood-background-v1_1400x1400.jpg__2_.jpg"/>
                <itunes:duration>614</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Daily Struggles</itunes:title>
                <title>My Daily Struggles</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Lance Smith</itunes:author>
                
                <description><![CDATA[<p>Just a day in the life of me</p>]]></description>
                <content:encoded>&lt;p&gt;Just a day in the life of me&lt;/p&gt;</content:encoded>
                
                <enclosure length="7218991" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/b89bbd28-e8b8-43a7-aad8-fcef831441db/stream.mp3"/>
                
                <guid isPermaLink="false">b2657eb2-9f55-4513-971c-170a0736d141</guid>
                <link>https://redcircle.com/shows/95424c96-8d39-4542-85ce-63fdaebc25ea/episodes/b89bbd28-e8b8-43a7-aad8-fcef831441db</link>
                <pubDate>Sun, 04 Apr 2021 21:00:38 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/4/20/d02e6941-0ab2-467c-a701-56863c255292_wood-background-v1_1400x1400.jpg__1_.jpg"/>
                <itunes:duration>451</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
