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        <title>Life In Jest</title>
        <link>https://redcircle.com/shows/life-in-jest</link>
        <language>en</language>
        <copyright>Selene Castrovilla &#43; Pascale Laforest</copyright>
        <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
        <itunes:summary>This podcast is your safe haven from the ridiculous world we live in. Selene Castrovilla and Pascale Laforest are cousins and besties who laugh at life rather than move to the Bellevue Psych Ward because we doubt they&#39;d serve decent wine. We&#39;ll explore, discuss, and ridicule topics each Tuesday and welcome your subject matter requests. Cheers!
</itunes:summary>
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        <description><![CDATA[<p><strong>&#34;Life In Jest&#34;</strong> is your weekly escape from the absurdity of everyday life. Hosted by cousins and best friends Selene Castrovilla and Pascale Laforest, two battle-worn souls who have been driven to the brink but refuse to check into Bellevue (because let’s be honest, the wine selection is probably awful). Instead, we choose to laugh. Each week, we dive into the wild and wacky ways humans think, process, and explain the world—through true crime, bizarre history, the supernatural, pop culture, TV &amp; movies, current events, and our own misadventures. Tune in every Tuesday for sharp wit, unfiltered takes, and a much-needed break from the madness. Got a topic? Send it our way—because if we don’t laugh, we might just lose it. Cheers!</p><p>Reach out to us: lifeinjestpodcast@gmail.com</p><p>Visit our website: https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Selene Castrovilla &#43; Pascale Laforest</itunes:name>
            <itunes:email>selene@selenecastrovilla.com</itunes:email>
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            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Relationships"/>
            

        </itunes:category>
        
            
            <itunes:category text="Comedy" />

            

        
        
            
            <itunes:category text="True Crime" />

            

        
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

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            <itunes:category text="Science">

            
                <itunes:category text="Social Sciences"/>
            

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            <itunes:category text="TV &amp; Film">

            
                <itunes:category text="TV Reviews"/>
            

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        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Pop Culture PTSD: MoviesThat Traumatized Us or Just Plain Sucked</itunes:title>
                <title>Pop Culture PTSD: MoviesThat Traumatized Us or Just Plain Sucked</title>

                <itunes:episode>91</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Films That Never Should Have Been Made</itunes:subtitle>
                
                <description><![CDATA[<p>Some movies entertain us. Others haunt us forever. In this wildly honest episode of Life in Jest, bestie cousins Selene and Pascale open the film vault of their nightmares — from the Willy Wonka Oompa Loompas that terrorized Selene’s childhood to Pascale’s unforgettable Tron experience (featuring a cousin who made out through the whole movie). They relive the horror of Cabaret’s dead dog, roast the emotional void of The Grand Budapest Hotel, and agree that you’re never too old to be traumatized — just ask The Dark Knight.</p><p>It’s part movie rant, part memory lane, and full-on therapy session for anyone who’s ever left a theater emotionally damaged yet weirdly entertained.</p><p>But the laughing ladies don&#39;t stop there! They let loose on the movies that should never have been made, in their signature snarky style. And of course, there&#39;s so much more hilarious &amp; insightful discussion in their delightful diversions.</p><p>🎥 Laughter, nostalgia, and a touch of pop culture PTSD await in this episode of Life in Jest.</p><p>Thank you for listening &amp; supporting us! We love you oh so much!! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Some movies entertain us. Others haunt us forever. In this wildly honest episode of Life in Jest, bestie cousins Selene and Pascale open the film vault of their nightmares — from the Willy Wonka Oompa Loompas that terrorized Selene’s childhood to Pascale’s unforgettable Tron experience (featuring a cousin who made out through the whole movie). They relive the horror of Cabaret’s dead dog, roast the emotional void of The Grand Budapest Hotel, and agree that you’re never too old to be traumatized — just ask The Dark Knight.&lt;/p&gt;&lt;p&gt;It’s part movie rant, part memory lane, and full-on therapy session for anyone who’s ever left a theater emotionally damaged yet weirdly entertained.&lt;/p&gt;&lt;p&gt;But the laughing ladies don&amp;#39;t stop there! They let loose on the movies that should never have been made, in their signature snarky style. And of course, there&amp;#39;s so much more hilarious &amp;amp; insightful discussion in their delightful diversions.&lt;/p&gt;&lt;p&gt;🎥 Laughter, nostalgia, and a touch of pop culture PTSD await in this episode of Life in Jest.&lt;/p&gt;&lt;p&gt;Thank you for listening &amp;amp; supporting us! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Thu, 26 Mar 2026 02:46:29 &#43;0000</pubDate>
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                <itunes:duration>4906</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/3/26/3/cdf16710-d2ab-4246-b41f-cf17845e252c_3017267994.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Nancy Guthrie Kidnapping: Why Aren’t They Checking the Eyes?</itunes:title>
                <title>Nancy Guthrie Kidnapping: Why Aren’t They Checking the Eyes?</title>

                <itunes:episode>91</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Unscripted True Crime: The Case That Doesn’t Add Up</itunes:subtitle>
                <itunes:summary>What starts with a call to the police turns into one of our most unfiltered episodes yet.

In this Life in Jest, cousin-besties Selene and Pascale dive into a real-life disappearance that doesn’t add up—breaking down the evidence, questioning the investigation, and following their instincts in real time. No script, no filter—just raw true crime conversation.

From there, the episode spirals (naturally) into:

Why true crime might be losing its appeal

The unexpected risks of cannabis

Anxiety, sleep, and trying to stay in control

80s nostalgia, pop culture, and rapid-fire trivia

It’s funny, sharp, a little chaotic—and grounded in the kind of honest conversation that makes you feel like you’re sitting right there with us.

If you like true crime podcasts, unscripted conversations, and smart, real talk with a sense of humor, this episode is for you.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>What happens when cousin-besties Selene and Pascale sit down to record…after calling the police?</p><p>The girls have had a rough night---and they&#39;re all fired up with conflicting opinions, and spontaneous singing!</p><p>This episode of <em>Life in Jest</em> spirals (in the best way) from true-crime obsession to off-the-rails pop culture, blending humor, sharp instincts, and brutally honest takes on everything from true-crime cases to weed, wellness, and the randomness of modern life.</p><p>Selene dives into the Nancy Guthrie kidnapping that’s been haunting her—questioning the evidence, the investigation, and what <em>really</em> happens when a case doesn’t add up. Expect unfiltered theories, emotional reactions, and true crime analysis that unfolds in real time—raw, conversational, and completely unscripted. Why hasn&#39;t the FBI been checking local residents&#39; eyes for a match to the kidnapper&#39;s?</p><p>From there, things take a turn:</p><ul><li>Why true crime might be losing its appeal </li><li>The surprising (and alarming) truth about cannabis and health risks</li><li>The difference between relaxing… and spiraling</li><li>Pop culture deep dives—from <em>Rocky Horror</em> to 80s music to random trivia that somehow becomes addictive, unexpected, and quite informative</li></ul><p>Underneath the humor, there’s something sharper: a conversation about anxiety, control, nostalgia, and how we make sense of a world that doesn’t always add up.</p><p>This episode is messy, funny, a little chaotic—and exactly what <em>Life in Jest</em> does best.</p><p><strong>If you like:</strong></p><p> true crime discussions, unscripted podcasts, women-led conversations, Gen X nostalgia, pop culture debates, and real talk about life’s weird edges… this one’s for you.</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What happens when cousin-besties Selene and Pascale sit down to record…after calling the police?&lt;/p&gt;&lt;p&gt;The girls have had a rough night---and they&amp;#39;re all fired up with conflicting opinions, and spontaneous singing!&lt;/p&gt;&lt;p&gt;This episode of &lt;em&gt;Life in Jest&lt;/em&gt; spirals (in the best way) from true-crime obsession to off-the-rails pop culture, blending humor, sharp instincts, and brutally honest takes on everything from true-crime cases to weed, wellness, and the randomness of modern life.&lt;/p&gt;&lt;p&gt;Selene dives into the Nancy Guthrie kidnapping that’s been haunting her—questioning the evidence, the investigation, and what &lt;em&gt;really&lt;/em&gt; happens when a case doesn’t add up. Expect unfiltered theories, emotional reactions, and true crime analysis that unfolds in real time—raw, conversational, and completely unscripted. Why hasn&amp;#39;t the FBI been checking local residents&amp;#39; eyes for a match to the kidnapper&amp;#39;s?&lt;/p&gt;&lt;p&gt;From there, things take a turn:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why true crime might be losing its appeal &lt;/li&gt;&lt;li&gt;The surprising (and alarming) truth about cannabis and health risks&lt;/li&gt;&lt;li&gt;The difference between relaxing… and spiraling&lt;/li&gt;&lt;li&gt;Pop culture deep dives—from &lt;em&gt;Rocky Horror&lt;/em&gt; to 80s music to random trivia that somehow becomes addictive, unexpected, and quite informative&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Underneath the humor, there’s something sharper: a conversation about anxiety, control, nostalgia, and how we make sense of a world that doesn’t always add up.&lt;/p&gt;&lt;p&gt;This episode is messy, funny, a little chaotic—and exactly what &lt;em&gt;Life in Jest&lt;/em&gt; does best.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;If you like:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; true crime discussions, unscripted podcasts, women-led conversations, Gen X nostalgia, pop culture debates, and real talk about life’s weird edges… this one’s for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 18 Mar 2026 03:21:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/18/3/a0aa2678-fb3d-4365-b564-0511a4162e23_life_in_jest-6.jpg"/>
                <itunes:duration>3921</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/3/18/4/77474be3-8918-40d5-b797-0aa371af9c62_4038581297.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Do We Really Need in Life?</itunes:title>
                <title>What Do We Really Need in Life?</title>

                <itunes:episode>90</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Books, humor, cat litter, and other essentials</itunes:subtitle>
                <itunes:summary>What are the things you truly can’t live without?

In this episode of Life in Jest, Selene Castrovilla and Pascale Laforest compare their surprisingly revealing lists—from books, words, and storytelling to TV, travel, snacks, and even the “world’s best cat litter.” What begins as a funny conversation quickly turns into something deeper: grief, independence, aging, dating later in life, and the strange comforts that carry us through difficult times.

Selene also discovers that she was born in the rare Year of the Fire Horse, a Chinese zodiac sign associated with boldness, charisma, and fierce independence—raising the question: are some people simply born wired to set the world on fire?

Part comedy, part philosophy, and full of unexpected detours, this episode explores the everyday things—and the deeper truths—that make life livable.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>What could you absolutely not live without?</p><p>In this funny, free-wheeling episode of Life in Jest podcast, cousins Selene Castrovilla and Pascale Laforest compare their wildly different lists of the everyday things they swear they can’t live without—from books, words, and storytelling to TV, cat litter, cheese doodles, and remote-start cars. Along the way, the conversation spirals (as it always does) into deeper territory: grief, independence, aging, dating later in life, and the strange ways our priorities change over time. </p><p>Selene reflects on the idea of being born in the rare Year of the Fire Horse, a Chinese zodiac combination said to produce bold, rebellious personalities—and wonders if that explains her fierce independence and refusal to play by the rules. Meanwhile Pascale confesses her unapologetic love for books and television, proving that great stories—whether on the page or screen—might actually be essential for survival. </p><p>Expect hilarious detours into:</p><ul><li>why food delivery drivers sometimes become accidental therapists</li><li>the comfort of reading and storytelling</li><li>the genius (and chaos) of Howard Stern and comedy</li><li>the surprisingly passionate debate over the “world’s best cat litter”</li><li>and why traveling the world—and laughing about the disasters—might be one of life’s true necessities</li></ul><p>Part philosophical, part ridiculous, and entirely honest, this episode asks a deceptively simple question:</p><p>What do we truly need in order to live well?</p><p>Spoiler: the answers might involve books, humor, snacks, and a very good litter box.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What could you absolutely not live without?&lt;/p&gt;&lt;p&gt;In this funny, free-wheeling episode of Life in Jest podcast, cousins Selene Castrovilla and Pascale Laforest compare their wildly different lists of the everyday things they swear they can’t live without—from books, words, and storytelling to TV, cat litter, cheese doodles, and remote-start cars. Along the way, the conversation spirals (as it always does) into deeper territory: grief, independence, aging, dating later in life, and the strange ways our priorities change over time. &lt;/p&gt;&lt;p&gt;Selene reflects on the idea of being born in the rare Year of the Fire Horse, a Chinese zodiac combination said to produce bold, rebellious personalities—and wonders if that explains her fierce independence and refusal to play by the rules. Meanwhile Pascale confesses her unapologetic love for books and television, proving that great stories—whether on the page or screen—might actually be essential for survival. &lt;/p&gt;&lt;p&gt;Expect hilarious detours into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;why food delivery drivers sometimes become accidental therapists&lt;/li&gt;&lt;li&gt;the comfort of reading and storytelling&lt;/li&gt;&lt;li&gt;the genius (and chaos) of Howard Stern and comedy&lt;/li&gt;&lt;li&gt;the surprisingly passionate debate over the “world’s best cat litter”&lt;/li&gt;&lt;li&gt;and why traveling the world—and laughing about the disasters—might be one of life’s true necessities&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Part philosophical, part ridiculous, and entirely honest, this episode asks a deceptively simple question:&lt;/p&gt;&lt;p&gt;What do we truly need in order to live well?&lt;/p&gt;&lt;p&gt;Spoiler: the answers might involve books, humor, snacks, and a very good litter box.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Fri, 13 Mar 2026 22:57:07 &#43;0000</pubDate>
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                <itunes:duration>3530</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/3/13/23/a493b7fc-d18e-4f00-8c6c-2281d475ee2f_977456113.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are You a Hoarder...Even in Heaven?</itunes:title>
                <title>Are You a Hoarder...Even in Heaven?</title>

                <itunes:episode>90</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Online Psych Tests &amp; Existential Consequences</itunes:subtitle>
                
                <description><![CDATA[<p>In this OG Life in Jest Podcast eipisode, Selene and Pascale take a series of online psychology quizzes—purely for research, of course—until an “Are You a Hoarder?” test takes an unexpected turn. Selene’s late mother, a hoarder in life, seems less than pleased from the great beyond, effectively shutting down the investigation before Pascale can determine whether her growing Funko Pop collection is charming or clinically concerning.</p><p>That detour sparks a larger question: Are people in heaven actually more evolved and forgiving—or do they remain exactly who they were, just disembodied?</p><p>The conversation spirals (productively) into spiritualism, the afterlife, and whether joining a spiritualist church is a step toward enlightenment or just an exercise in selective belief. Selene wrestles with the contradictions of communicating with the dead. Pascale, meanwhile, has serious reservations about the leader’s hairstyle.</p><p>They also examine the psychological damage of soap operas, debate the cultural merit of Woody Woodpecker and Scooby-Doo, and uncover an Estonian museum with a name you won’t believe.</p><p>Part comedy, part existential inquiry, this episode of Life in Jest blends pop culture, grief, hoarding tendencies, spiritual curiosity, and cartoon chaos into one surprisingly cohesive conversation.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this OG Life in Jest Podcast eipisode, Selene and Pascale take a series of online psychology quizzes—purely for research, of course—until an “Are You a Hoarder?” test takes an unexpected turn. Selene’s late mother, a hoarder in life, seems less than pleased from the great beyond, effectively shutting down the investigation before Pascale can determine whether her growing Funko Pop collection is charming or clinically concerning.&lt;/p&gt;&lt;p&gt;That detour sparks a larger question: Are people in heaven actually more evolved and forgiving—or do they remain exactly who they were, just disembodied?&lt;/p&gt;&lt;p&gt;The conversation spirals (productively) into spiritualism, the afterlife, and whether joining a spiritualist church is a step toward enlightenment or just an exercise in selective belief. Selene wrestles with the contradictions of communicating with the dead. Pascale, meanwhile, has serious reservations about the leader’s hairstyle.&lt;/p&gt;&lt;p&gt;They also examine the psychological damage of soap operas, debate the cultural merit of Woody Woodpecker and Scooby-Doo, and uncover an Estonian museum with a name you won’t believe.&lt;/p&gt;&lt;p&gt;Part comedy, part existential inquiry, this episode of Life in Jest blends pop culture, grief, hoarding tendencies, spiritual curiosity, and cartoon chaos into one surprisingly cohesive conversation.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 25 Feb 2026 03:26:31 &#43;0000</pubDate>
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                <itunes:duration>3449</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Fun Trivia &amp; Pop Culture Podcast | Your Escape from the News</itunes:title>
                <title>Fun Trivia &amp; Pop Culture Podcast | Your Escape from the News</title>

                <itunes:episode>90</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Laugh First. Think Later. Trivia for Troubled Times.</itunes:subtitle>
                
                <description><![CDATA[<p>When the world feels overwhelming, sometimes the most productive thing you can do is laugh.</p><p>In this “purely in jest” episode of Life in Jest, Selene Castrovilla and Pascale take a deliberate break from heavy headlines and dive headfirst into absurd, fascinating, and delightfully random trivia. What follows is a rapid-fire exchange of surprising facts, strange history, pop culture deep cuts, and genuinely mind-bending discoveries.</p><p>You’ll learn:</p><p>– What a group of flamingos is really called (and why it’s perfect)</p><p> – The shocking truth about polar bears’ skin color</p><p> – Which soft drink originally contained cocaine</p><p> – The only food that never spoils</p><p> – What animal produces pink milk</p><p> – The first music video ever played on MTV</p><p> – Which band played all seven continents (yes, including Antarctica)</p><p> – The original name of the Grammy Awards</p><p> – The real name of Snoop Dogg</p><p> – Which author is the most translated in the world</p><p>Along the way, they wander into nostalgic 70s food memories, commercial jingles that won’t leave your brain, music history, literary trivia, Mickey Mouse’s almost-name, Sex and the City revelations, and a few unexpected pop culture confessions.</p><p>If you love trivia games, random facts, music history, bookish discoveries, strange science, and smart, unscripted conversations between two lifelong best-friend cousins, this episode is your mental palate cleanser.</p><p>No doomscrolling. No drama. Just curiosity, laughter, and the joy of learning something new.</p><p>Perfect for fans of:</p><p> – Pop culture trivia podcasts</p><p> – Fun facts and useless knowledge</p><p> – Music history and MTV nostalgia</p><p> – Literary trivia and author deep dives</p><p> – Lighthearted comedy podcasts</p><p> – Brain-boosting distraction</p><p>Comedy tonight. Sanity preserved.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;When the world feels overwhelming, sometimes the most productive thing you can do is laugh.&lt;/p&gt;&lt;p&gt;In this “purely in jest” episode of Life in Jest, Selene Castrovilla and Pascale take a deliberate break from heavy headlines and dive headfirst into absurd, fascinating, and delightfully random trivia. What follows is a rapid-fire exchange of surprising facts, strange history, pop culture deep cuts, and genuinely mind-bending discoveries.&lt;/p&gt;&lt;p&gt;You’ll learn:&lt;/p&gt;&lt;p&gt;– What a group of flamingos is really called (and why it’s perfect)&lt;/p&gt;&lt;p&gt; – The shocking truth about polar bears’ skin color&lt;/p&gt;&lt;p&gt; – Which soft drink originally contained cocaine&lt;/p&gt;&lt;p&gt; – The only food that never spoils&lt;/p&gt;&lt;p&gt; – What animal produces pink milk&lt;/p&gt;&lt;p&gt; – The first music video ever played on MTV&lt;/p&gt;&lt;p&gt; – Which band played all seven continents (yes, including Antarctica)&lt;/p&gt;&lt;p&gt; – The original name of the Grammy Awards&lt;/p&gt;&lt;p&gt; – The real name of Snoop Dogg&lt;/p&gt;&lt;p&gt; – Which author is the most translated in the world&lt;/p&gt;&lt;p&gt;Along the way, they wander into nostalgic 70s food memories, commercial jingles that won’t leave your brain, music history, literary trivia, Mickey Mouse’s almost-name, Sex and the City revelations, and a few unexpected pop culture confessions.&lt;/p&gt;&lt;p&gt;If you love trivia games, random facts, music history, bookish discoveries, strange science, and smart, unscripted conversations between two lifelong best-friend cousins, this episode is your mental palate cleanser.&lt;/p&gt;&lt;p&gt;No doomscrolling. No drama. Just curiosity, laughter, and the joy of learning something new.&lt;/p&gt;&lt;p&gt;Perfect for fans of:&lt;/p&gt;&lt;p&gt; – Pop culture trivia podcasts&lt;/p&gt;&lt;p&gt; – Fun facts and useless knowledge&lt;/p&gt;&lt;p&gt; – Music history and MTV nostalgia&lt;/p&gt;&lt;p&gt; – Literary trivia and author deep dives&lt;/p&gt;&lt;p&gt; – Lighthearted comedy podcasts&lt;/p&gt;&lt;p&gt; – Brain-boosting distraction&lt;/p&gt;&lt;p&gt;Comedy tonight. Sanity preserved.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 18 Feb 2026 04:12:54 &#43;0000</pubDate>
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                <itunes:duration>3615</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/2/18/5/c2f06c22-bad5-4ecc-b16b-12031ddc7875_2702409265.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Will our Votes Count in the Midterm Elections? How We Can Safeguard Democracy!</itunes:title>
                <title>Will our Votes Count in the Midterm Elections? How We Can Safeguard Democracy!</title>

                <itunes:episode>88</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Why We Need to Question Election Results!</itunes:subtitle>
                
                <description><![CDATA[<p>Here&#39;s an OG episode that concerns every American citizen! Things have only grown more dire since we first aired this episode. Our one chance to be heard is at the polls. But what happens if someone tampers with the results?</p><p>The Election Truth Alliance are curators of accountability, working to ensure that the final election &#34;reveal&#34; is one every voter can trust.</p><p>They have been working nonstop so that we can find out the truth about the 2024 election results by suing for paper ballot recounts in the swing states. Hey, we keep those ballots. Is it so crazy to actually check them for accuracy? </p><p>Listen to the evidence presented by guest Lilli McGregor, co-founder and Executive Director of Communications &amp; Operations at the Election Truth Alliance, and decide for yourself!</p><p>Here&#39;s the original show description:</p><p>Strap on your life vest and prepare to plunge! On this week’s Life in Jest, hosts Selene Castrovilla and Pascale Laforest welcome special guest Lilli McGregor, co-founder and Executive Director of Communications &amp; Operations at the Election Truth Alliance, for a deep dive into the murky waters of American election integrity.</p><p>Together, they explore the swirling data anomalies that have surfaced across the country in the wake of the 2024 election, the troubling undercurrent of political correctness that drowns out questions, and the overwhelming need for transparent election audits. Lilli brings insider insight into the investigative challenges—particularly in Pennsylvania—and shares how patterns in the down-vote and lengthy “Russian Tails” suggest that a flawless victory may be a little too perfect.</p><p>As the conversation plunges deeper, the trio surfaces vital truths about the personal toll of activism, the obstacles that threaten reform, and the crucial role everyday citizens must play in demanding accountability.</p><p>The waters may be rough, but understanding what lies beneath the surface is the first stroke toward ensuring our democracy stays afloat—and that every vote in future elections is counted, secured, and guided by a truly tight ship.</p><p>Thank you so much Lilli McGregor, for joining our rousing discussion!</p><p>From their website:</p><h3>&#34;What is the Election Truth Alliance?</h3><p>The Election Truth Alliance is a non-profit, non-partisan organization founded in December of 2024 when multiple individuals came together to share independent data, analysis, and research into the results of the 2024 US Presidential Election. As concerning trends emerged from our shared data we moved quickly, at the speed of trust, to make our findings more accessible and understandable to the broader public.</p><p>We are a non-profit corporation.&#34;</p><p>Visit the Election Truth Alliance website for all the tea!</p><p>https://electiontruthalliance.org/</p><p>Check out the Election Truth Alliance&#39;s YouTube Channel for all those charts and Russian tails!</p><p>https://www.youtube.com/@ElectionTruthAlliance</p><p>What do you think about all this? Let us know!</p><p>Write us at: lifeinjestpodcast@gmail.com</p><p>Chapters</p><p>00:00</p><p>Introduction to Election Truth Alliance</p><p>02:07</p><p>Understanding Election Integrity Concerns</p><p>06:26</p><p>Data Analysis and Communication Challenges</p><p>10:29</p><p>The Russian Tail: A Statistical Trend</p><p>21:57</p><p>Political Implications and Future Elections</p><p>26:45</p><p>The Importance of Accurate Messaging in Election Security</p><p>28:59</p><p>Challenges of Election Analysis in the U.S.</p><p>30:58</p><p>The Complexity of U.S. Election Systems</p><p>32:34</p><p>Unusual Election Outcomes and Their Implications</p><p>35:41</p><p>The Role of Misinformation in Public Perception</p><p>37:31</p><p>Strategies to Overwhelm and Demoralize the Public</p><p>40:32</p><p>Historical Context and Lessons from the Past</p><p>43:08</p><p>Investigating Vote Counting Computers in Pennsylvania</p><p>49:36</p><p>Expert Analysis and Election Forensics</p><p>51:03</p><p>Data Analysis and Validation in Elections</p><p>53:52</p><p>The Importance of Expertise and Collaboration</p><p>56:53</p><p>Challenges in Election Integrity and Public Perception</p><p>58:37</p><p>The Role of Morale and Legitimacy in Democracy</p><p>01:01:48</p><p>Advocacy for Election Integrity and Future Actions</p><p>01:06:24</p><p>The Call to Action for Citizens</p><p>01:16:06</p><p>Inspiring Quotes and Closing Thoughts</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Here&amp;#39;s an OG episode that concerns every American citizen! Things have only grown more dire since we first aired this episode. Our one chance to be heard is at the polls. But what happens if someone tampers with the results?&lt;/p&gt;&lt;p&gt;The Election Truth Alliance are curators of accountability, working to ensure that the final election &amp;#34;reveal&amp;#34; is one every voter can trust.&lt;/p&gt;&lt;p&gt;They have been working nonstop so that we can find out the truth about the 2024 election results by suing for paper ballot recounts in the swing states. Hey, we keep those ballots. Is it so crazy to actually check them for accuracy? &lt;/p&gt;&lt;p&gt;Listen to the evidence presented by guest Lilli McGregor, co-founder and Executive Director of Communications &amp;amp; Operations at the Election Truth Alliance, and decide for yourself!&lt;/p&gt;&lt;p&gt;Here&amp;#39;s the original show description:&lt;/p&gt;&lt;p&gt;Strap on your life vest and prepare to plunge! On this week’s Life in Jest, hosts Selene Castrovilla and Pascale Laforest welcome special guest Lilli McGregor, co-founder and Executive Director of Communications &amp;amp; Operations at the Election Truth Alliance, for a deep dive into the murky waters of American election integrity.&lt;/p&gt;&lt;p&gt;Together, they explore the swirling data anomalies that have surfaced across the country in the wake of the 2024 election, the troubling undercurrent of political correctness that drowns out questions, and the overwhelming need for transparent election audits. Lilli brings insider insight into the investigative challenges—particularly in Pennsylvania—and shares how patterns in the down-vote and lengthy “Russian Tails” suggest that a flawless victory may be a little too perfect.&lt;/p&gt;&lt;p&gt;As the conversation plunges deeper, the trio surfaces vital truths about the personal toll of activism, the obstacles that threaten reform, and the crucial role everyday citizens must play in demanding accountability.&lt;/p&gt;&lt;p&gt;The waters may be rough, but understanding what lies beneath the surface is the first stroke toward ensuring our democracy stays afloat—and that every vote in future elections is counted, secured, and guided by a truly tight ship.&lt;/p&gt;&lt;p&gt;Thank you so much Lilli McGregor, for joining our rousing discussion!&lt;/p&gt;&lt;p&gt;From their website:&lt;/p&gt;&lt;h3&gt;&amp;#34;What is the Election Truth Alliance?&lt;/h3&gt;&lt;p&gt;The Election Truth Alliance is a non-profit, non-partisan organization founded in December of 2024 when multiple individuals came together to share independent data, analysis, and research into the results of the 2024 US Presidential Election. As concerning trends emerged from our shared data we moved quickly, at the speed of trust, to make our findings more accessible and understandable to the broader public.&lt;/p&gt;&lt;p&gt;We are a non-profit corporation.&amp;#34;&lt;/p&gt;&lt;p&gt;Visit the Election Truth Alliance website for all the tea!&lt;/p&gt;&lt;p&gt;https://electiontruthalliance.org/&lt;/p&gt;&lt;p&gt;Check out the Election Truth Alliance&amp;#39;s YouTube Channel for all those charts and Russian tails!&lt;/p&gt;&lt;p&gt;https://www.youtube.com/@ElectionTruthAlliance&lt;/p&gt;&lt;p&gt;What do you think about all this? Let us know!&lt;/p&gt;&lt;p&gt;Write us at: lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00&lt;/p&gt;&lt;p&gt;Introduction to Election Truth Alliance&lt;/p&gt;&lt;p&gt;02:07&lt;/p&gt;&lt;p&gt;Understanding Election Integrity Concerns&lt;/p&gt;&lt;p&gt;06:26&lt;/p&gt;&lt;p&gt;Data Analysis and Communication Challenges&lt;/p&gt;&lt;p&gt;10:29&lt;/p&gt;&lt;p&gt;The Russian Tail: A Statistical Trend&lt;/p&gt;&lt;p&gt;21:57&lt;/p&gt;&lt;p&gt;Political Implications and Future Elections&lt;/p&gt;&lt;p&gt;26:45&lt;/p&gt;&lt;p&gt;The Importance of Accurate Messaging in Election Security&lt;/p&gt;&lt;p&gt;28:59&lt;/p&gt;&lt;p&gt;Challenges of Election Analysis in the U.S.&lt;/p&gt;&lt;p&gt;30:58&lt;/p&gt;&lt;p&gt;The Complexity of U.S. Election Systems&lt;/p&gt;&lt;p&gt;32:34&lt;/p&gt;&lt;p&gt;Unusual Election Outcomes and Their Implications&lt;/p&gt;&lt;p&gt;35:41&lt;/p&gt;&lt;p&gt;The Role of Misinformation in Public Perception&lt;/p&gt;&lt;p&gt;37:31&lt;/p&gt;&lt;p&gt;Strategies to Overwhelm and Demoralize the Public&lt;/p&gt;&lt;p&gt;40:32&lt;/p&gt;&lt;p&gt;Historical Context and Lessons from the Past&lt;/p&gt;&lt;p&gt;43:08&lt;/p&gt;&lt;p&gt;Investigating Vote Counting Computers in Pennsylvania&lt;/p&gt;&lt;p&gt;49:36&lt;/p&gt;&lt;p&gt;Expert Analysis and Election Forensics&lt;/p&gt;&lt;p&gt;51:03&lt;/p&gt;&lt;p&gt;Data Analysis and Validation in Elections&lt;/p&gt;&lt;p&gt;53:52&lt;/p&gt;&lt;p&gt;The Importance of Expertise and Collaboration&lt;/p&gt;&lt;p&gt;56:53&lt;/p&gt;&lt;p&gt;Challenges in Election Integrity and Public Perception&lt;/p&gt;&lt;p&gt;58:37&lt;/p&gt;&lt;p&gt;The Role of Morale and Legitimacy in Democracy&lt;/p&gt;&lt;p&gt;01:01:48&lt;/p&gt;&lt;p&gt;Advocacy for Election Integrity and Future Actions&lt;/p&gt;&lt;p&gt;01:06:24&lt;/p&gt;&lt;p&gt;The Call to Action for Citizens&lt;/p&gt;&lt;p&gt;01:16:06&lt;/p&gt;&lt;p&gt;Inspiring Quotes and Closing Thoughts&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 11 Feb 2026 02:26:48 &#43;0000</pubDate>
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                <itunes:duration>4785</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/2/11/3/b324cfe4-3890-4e60-8755-7b22bf62bf41_1258821946.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Love Through the Ages: Valentine’s Day, Romance, and Reality</itunes:title>
                <title>Love Through the Ages: Valentine’s Day, Romance, and Reality</title>

                <itunes:episode>86</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Valentine’s Day Explained: History, Love, and Modern Romance</itunes:subtitle>
                
                <description><![CDATA[<p>Is love a sacred bond, a cultural construct, or a diagnosable condition? In this Valentine’s-adjacent episode of <em>Life in Jest</em>, Selene Castrovilla and Pascale take on love in all its messy, romantic, absurd, and occasionally unhinged forms. From the pagan roots of Valentine’s Day to its modern evolution into texts, chocolates, and emotional expectations, the conversation ricochets between history, pop culture, and deeply personal reflections. Along the way, they uncover fun (and strange) facts about the holiday, dig into the tragic legend of St. Valentine, and ask the big questions: Are we hopeless romantics, hardened skeptics, or both at once? Is love timeless—or wildly irrational? Equal parts thoughtful and laugh-out-loud funny, this episode celebrates love in all its contradictions, including the most underrated kind of all: self-love.</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Is love a sacred bond, a cultural construct, or a diagnosable condition? In this Valentine’s-adjacent episode of &lt;em&gt;Life in Jest&lt;/em&gt;, Selene Castrovilla and Pascale take on love in all its messy, romantic, absurd, and occasionally unhinged forms. From the pagan roots of Valentine’s Day to its modern evolution into texts, chocolates, and emotional expectations, the conversation ricochets between history, pop culture, and deeply personal reflections. Along the way, they uncover fun (and strange) facts about the holiday, dig into the tragic legend of St. Valentine, and ask the big questions: Are we hopeless romantics, hardened skeptics, or both at once? Is love timeless—or wildly irrational? Equal parts thoughtful and laugh-out-loud funny, this episode celebrates love in all its contradictions, including the most underrated kind of all: self-love.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 03 Feb 2026 18:35:20 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/3/18/adef7d7b-80ab-42b7-a401-9ac41b11b8e5_life_in_jest-6.jpg"/>
                <itunes:duration>2889</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/2/3/18/1644e933-215e-4fcb-a4fb-a324f26a27e7_2112801415.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>The Wizard of Oz: Potholes on the Yellow Brick Road</itunes:title>
                <title>The Wizard of Oz: Potholes on the Yellow Brick Road</title>

                <itunes:episode>90</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Dorothy, Toto and a lot of No No&#39;s</itunes:subtitle>
                
                <description><![CDATA[<p>Hello, hello! Here&#39;s an OG favorite episode! </p><p>This is a description from Google&#39;s AI:</p><p>In the <em>Life in Jest</em> podcast episode &#34;The Wizard of Oz Facts That Will Make You Wince,&#34; hosts Selene Castrovilla and Pascale Laforest explore the behind-the-scenes, often chaotic history of the classic 1939 film. The episode covers the intense production challenges, including hazardous conditions, costume mishaps, and intense pressure on the cast, contrasting with the movie&#39;s magical legacy. </p><p>Key details from the podcast episode and surrounding context include:</p><ul><li><strong>Production Hazards:</strong> The episode covers the dangerous set conditions, such as the Scarecrow costume being a fire hazard and the Wicked Witch (Margaret Hamilton) actually being burned during a scene.</li><li><strong>Production Woes:</strong> It explores the high-pressure environment, including the &#34;heavily medicated&#34; state of Judy Garland and the use of dangerous materials like asbestos.</li><li><strong>Cultural Legacy:</strong> The discussion touches on the film&#39;s enduring impact and its special resonance within the LGBTQ community.</li><li><strong>Host Perspective:</strong> The hosts share how this story and its production shaped their own lives and writing. </li></ul><p>The episode is part of the <a href="https://www.iheart.com/podcast/269-life-in-jest-214513438/episode/the-wizard-of-oz-facts-that-289343862/" rel="nofollow">Life in Jest podcast on iHeartRadio</a>, which focuses on humorous and surprising takes on pop culture and life stories.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Hello, hello! Here&amp;#39;s an OG favorite episode! &lt;/p&gt;&lt;p&gt;This is a description from Google&amp;#39;s AI:&lt;/p&gt;&lt;p&gt;In the &lt;em&gt;Life in Jest&lt;/em&gt; podcast episode &amp;#34;The Wizard of Oz Facts That Will Make You Wince,&amp;#34; hosts Selene Castrovilla and Pascale Laforest explore the behind-the-scenes, often chaotic history of the classic 1939 film. The episode covers the intense production challenges, including hazardous conditions, costume mishaps, and intense pressure on the cast, contrasting with the movie&amp;#39;s magical legacy. &lt;/p&gt;&lt;p&gt;Key details from the podcast episode and surrounding context include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Production Hazards:&lt;/strong&gt; The episode covers the dangerous set conditions, such as the Scarecrow costume being a fire hazard and the Wicked Witch (Margaret Hamilton) actually being burned during a scene.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Production Woes:&lt;/strong&gt; It explores the high-pressure environment, including the &amp;#34;heavily medicated&amp;#34; state of Judy Garland and the use of dangerous materials like asbestos.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Cultural Legacy:&lt;/strong&gt; The discussion touches on the film&amp;#39;s enduring impact and its special resonance within the LGBTQ community.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Host Perspective:&lt;/strong&gt; The hosts share how this story and its production shaped their own lives and writing. &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;The episode is part of the &lt;a href=&#34;https://www.iheart.com/podcast/269-life-in-jest-214513438/episode/the-wizard-of-oz-facts-that-289343862/&#34; rel=&#34;nofollow&#34;&gt;Life in Jest podcast on iHeartRadio&lt;/a&gt;, which focuses on humorous and surprising takes on pop culture and life stories.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 28 Jan 2026 04:13:53 &#43;0000</pubDate>
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                <itunes:duration>4172</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/1/28/5/16df96b7-dd95-4c37-be98-18ffb9ca0f17_4055506816.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This New Year&#39;s Episode Almost Got Scrapped</itunes:title>
                <title>This New Year&#39;s Episode Almost Got Scrapped</title>

                <itunes:episode>85</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Reflections, Pop Culture, Big Feelings, &amp; Questionable Judgment</itunes:subtitle>
                
                <description><![CDATA[<p>This episode was recorded on New Year’s Eve… after some wine…in that strange liminal space when reflection, chaos, and questionable judgment all collide.Selene was <em>convinced</em> it sucked. So convinced, in fact, that she nearly didn’t release it at all.</p><p>But then she listened back.</p><p>And (after hours of editing,lol) it didn’t suck. </p><p>So here it is. </p><p>This episode covers <em>a lot</em> of territory—a dazzling array of topics, really. There’s something for everyone. Think of it as a conversational Golden Corral: you may not know what you’re coming for, but you’ll definitely leave full.</p><p>Selene and Pascale bounce effortlessly between laugh-out-loud moments and more contemplative turns, touching on their very different opinions about Pennywise the sewer clown, psychics who sucked (and one whose prediction Selene based her life on), New Jersey boobage, and the singular betrayal of discovering—after eating—that a restaurant is cash only.</p><p>Along the way, Selene finds Jesus in Five Below and flashes back (once again) to the childhood trauma inflicted by an old <em>McCloud</em> episode. The besties discuss cultural artifacts that somehow lodge themselves permanently in the brain, and wonder if texting may be quietly destroying civilization. There are riffs on social-media comment sections, human behavior, corrupted symbols, belief, grief, and why meaning is so slippery—especially at the end of a year.</p><p>Somehow, this episode also includes a callback to Ryan Seacrest and Selene&#39;s continued bewilderment and outrage of his over-the-top endorsements of Chumba. Funny, reflective, provocative, and unmistakably <em>Life in Jest</em>, this episode is a sampler platter of thoughts, stories, and tangents—served with humor, honesty, and just enough wine.</p><p>Press play. It doesn&#39;t suck.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;This episode was recorded on New Year’s Eve… after some wine…in that strange liminal space when reflection, chaos, and questionable judgment all collide.Selene was &lt;em&gt;convinced&lt;/em&gt; it sucked. So convinced, in fact, that she nearly didn’t release it at all.&lt;/p&gt;&lt;p&gt;But then she listened back.&lt;/p&gt;&lt;p&gt;And (after hours of editing,lol) it didn’t suck. &lt;/p&gt;&lt;p&gt;So here it is. &lt;/p&gt;&lt;p&gt;This episode covers &lt;em&gt;a lot&lt;/em&gt; of territory—a dazzling array of topics, really. There’s something for everyone. Think of it as a conversational Golden Corral: you may not know what you’re coming for, but you’ll definitely leave full.&lt;/p&gt;&lt;p&gt;Selene and Pascale bounce effortlessly between laugh-out-loud moments and more contemplative turns, touching on their very different opinions about Pennywise the sewer clown, psychics who sucked (and one whose prediction Selene based her life on), New Jersey boobage, and the singular betrayal of discovering—after eating—that a restaurant is cash only.&lt;/p&gt;&lt;p&gt;Along the way, Selene finds Jesus in Five Below and flashes back (once again) to the childhood trauma inflicted by an old &lt;em&gt;McCloud&lt;/em&gt; episode. The besties discuss cultural artifacts that somehow lodge themselves permanently in the brain, and wonder if texting may be quietly destroying civilization. There are riffs on social-media comment sections, human behavior, corrupted symbols, belief, grief, and why meaning is so slippery—especially at the end of a year.&lt;/p&gt;&lt;p&gt;Somehow, this episode also includes a callback to Ryan Seacrest and Selene&amp;#39;s continued bewilderment and outrage of his over-the-top endorsements of Chumba. Funny, reflective, provocative, and unmistakably &lt;em&gt;Life in Jest&lt;/em&gt;, this episode is a sampler platter of thoughts, stories, and tangents—served with humor, honesty, and just enough wine.&lt;/p&gt;&lt;p&gt;Press play. It doesn&amp;#39;t suck.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 20 Jan 2026 03:01:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/20/3/a8123f75-29f5-49c5-993a-0d916cf5fb59_life_in_jest-6.jpg"/>
                <itunes:duration>4469</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/1/20/3/bb11f8f2-887c-46e8-9435-d257b31c645f_3251910069.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Laughter as Remembrance: Weaving Humor and Grief</itunes:title>
                <title>Laughter as Remembrance: Weaving Humor and Grief</title>

                <itunes:episode>83</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>“Laughter is the sun that drives winter from the human face.”</p><p>In this deeply moving and unexpectedly funny episode of <em>Life in Jest</em>, Selene and Pascale honor Selene&#39;s son Casey on the 3rd anniversary of his passing—not with solemnity, but with laughter, love, and the unforgettable stories that keep him vividly alive.</p><p>This episode weaves together humor and grief in the way only real life does. Selene shares hilarious, tender, and profoundly human memories of Casey: his hammock-that-wasn’t, the paddleboat adventure that went a little too far, wild dancing to <em>Blue’s Clues</em>, singing <em>High School Musical</em> at full volume, a runaway dog on Sunset Boulevard, and a cross-country RV trip that could only be survived with laughter. These stories reveal who Casey truly was—funny, musical, quirky, fearless, and deeply connected to animals and people alike.</p><p>The episode also introduces Casey’s Creature Kindness Day, inviting listeners to honor his spirit through compassion for animals. Selene highlights the work of the Animal Legal Defense Fund, discusses animal protection laws across the U.S., and reminds us why advocacy matters for those who cannot speak for themselves.</p><p>What emerges is a rare kind of conversation—one that doesn’t shy away from grief, but refuses to let it erase joy. This is an episode about remembrance without bitterness, mourning without silence, and love that continues to move, laugh, sing, and show up in the world.</p><p>If you’ve ever loved deeply, lost someone too soon, or found that laughter was the only way through—this episode is for you.</p><p>Topics include:</p><p>– Grief, remembrance, and humor</p><p>– Honoring a loved one through storytelling</p><p>– Animals, advocacy, and compassion</p><p>– Family memories that still sparkle</p><p>– Why laughter can be more powerful than screams</p><p>Listen, laugh, remember—and maybe do one small kind thing today in Casey’s name.</p><p>Here&#39;s a video Casey shot of us traveling in the RV from New York to California:</p><p>https://youtu.be/Jxw-rZIT5xQ?si=4-LScUBuCufEXQpq</p><p>Here&#39;s a video of Casey driving around LA, musing:</p><p>https://youtu.be/4YqYfrmYCEQ?si=_dbV0dcz6ZtxCroC</p><p>Here&#39;s a link to the Animal Legal Defense Fund:</p><p>https://aldf.org/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;“Laughter is the sun that drives winter from the human face.”&lt;/p&gt;&lt;p&gt;In this deeply moving and unexpectedly funny episode of &lt;em&gt;Life in Jest&lt;/em&gt;, Selene and Pascale honor Selene&amp;#39;s son Casey on the 3rd anniversary of his passing—not with solemnity, but with laughter, love, and the unforgettable stories that keep him vividly alive.&lt;/p&gt;&lt;p&gt;This episode weaves together humor and grief in the way only real life does. Selene shares hilarious, tender, and profoundly human memories of Casey: his hammock-that-wasn’t, the paddleboat adventure that went a little too far, wild dancing to &lt;em&gt;Blue’s Clues&lt;/em&gt;, singing &lt;em&gt;High School Musical&lt;/em&gt; at full volume, a runaway dog on Sunset Boulevard, and a cross-country RV trip that could only be survived with laughter. These stories reveal who Casey truly was—funny, musical, quirky, fearless, and deeply connected to animals and people alike.&lt;/p&gt;&lt;p&gt;The episode also introduces Casey’s Creature Kindness Day, inviting listeners to honor his spirit through compassion for animals. Selene highlights the work of the Animal Legal Defense Fund, discusses animal protection laws across the U.S., and reminds us why advocacy matters for those who cannot speak for themselves.&lt;/p&gt;&lt;p&gt;What emerges is a rare kind of conversation—one that doesn’t shy away from grief, but refuses to let it erase joy. This is an episode about remembrance without bitterness, mourning without silence, and love that continues to move, laugh, sing, and show up in the world.&lt;/p&gt;&lt;p&gt;If you’ve ever loved deeply, lost someone too soon, or found that laughter was the only way through—this episode is for you.&lt;/p&gt;&lt;p&gt;Topics include:&lt;/p&gt;&lt;p&gt;– Grief, remembrance, and humor&lt;/p&gt;&lt;p&gt;– Honoring a loved one through storytelling&lt;/p&gt;&lt;p&gt;– Animals, advocacy, and compassion&lt;/p&gt;&lt;p&gt;– Family memories that still sparkle&lt;/p&gt;&lt;p&gt;– Why laughter can be more powerful than screams&lt;/p&gt;&lt;p&gt;Listen, laugh, remember—and maybe do one small kind thing today in Casey’s name.&lt;/p&gt;&lt;p&gt;Here&amp;#39;s a video Casey shot of us traveling in the RV from New York to California:&lt;/p&gt;&lt;p&gt;https://youtu.be/Jxw-rZIT5xQ?si=4-LScUBuCufEXQpq&lt;/p&gt;&lt;p&gt;Here&amp;#39;s a video of Casey driving around LA, musing:&lt;/p&gt;&lt;p&gt;https://youtu.be/4YqYfrmYCEQ?si=_dbV0dcz6ZtxCroC&lt;/p&gt;&lt;p&gt;Here&amp;#39;s a link to the Animal Legal Defense Fund:&lt;/p&gt;&lt;p&gt;https://aldf.org/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 13 Jan 2026 16:46:42 &#43;0000</pubDate>
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                <itunes:duration>4193</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Grease &amp; Rizzo: What We Missed When We Were Kids</itunes:title>
                <title>Grease &amp; Rizzo: What We Missed When We Were Kids</title>

                <itunes:episode>82</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>A classic Life in Jest Podcast fan favorite!</p><p>This is one of <em>those</em> episodes—the kind longtime listeners still quote, share, and come back to when they need a laugh that slowly turns into something deeper.</p><p>We kick things off with hilarious OCD confessions—the kind of honest vulnerability that&#39;s a Life in Jest trademark—before the conversation takes a sharp (and wildly entertaining) turn into the cultural touchstone that somehow shaped <em>all</em> of us as kids: Grease.</p><p>Because let’s be honest—<em>Grease</em> is completely inappropriate for children. And yet… we <em>all</em> saw it. Repeatedly. Sang along. Memorized it. Internalized it before we had any idea what half of it meant.</p><p>Selene and Pascale dig into what <em>Grease</em> looks like through adult eyes—and how, with maturity and lived experience, one character rises above the rest: Rizzo. Once dismissed as “the bad girl,” Rizzo reveals herself as the most complex, tragic, honest, and emotionally real character in the film.</p><p>That realization crescendos in a deep appreciation of her solo, There Are Worse Things I Could Do—arguably the most riveting scene in the entire movie. A raw, vulnerable moment that cuts through the camp and comedy with startling emotional truth… and nearly didn’t make it into the film at all.</p><p>It’s funny. It’s reflective. It’s nostalgic in the best way. And it’s full of those Life in Jest moments where you start out laughing and end up thinking, <em>wow—how did I miss that when I was younger?</em></p><p>This fan-favorite classic episode is a reminder of why Life in Jest resonates so deeply: it revisits the stories we thought we knew, honors how we’ve grown, and finds meaning in the messiness of being human—without ever losing its sense of humor.</p><p>Press play if you love:</p><ul><li>Reexamining pop culture through adult eyes</li><li>Laughing at what shaped us (for better or worse)</li><li>Smart conversations with heart and humor</li><li>Feeling seen without being lectured</li></ul><p>Some episodes age well.</p><p> This one just gets <em>better</em>.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;A classic Life in Jest Podcast fan favorite!&lt;/p&gt;&lt;p&gt;This is one of &lt;em&gt;those&lt;/em&gt; episodes—the kind longtime listeners still quote, share, and come back to when they need a laugh that slowly turns into something deeper.&lt;/p&gt;&lt;p&gt;We kick things off with hilarious OCD confessions—the kind of honest vulnerability that&amp;#39;s a Life in Jest trademark—before the conversation takes a sharp (and wildly entertaining) turn into the cultural touchstone that somehow shaped &lt;em&gt;all&lt;/em&gt; of us as kids: Grease.&lt;/p&gt;&lt;p&gt;Because let’s be honest—&lt;em&gt;Grease&lt;/em&gt; is completely inappropriate for children. And yet… we &lt;em&gt;all&lt;/em&gt; saw it. Repeatedly. Sang along. Memorized it. Internalized it before we had any idea what half of it meant.&lt;/p&gt;&lt;p&gt;Selene and Pascale dig into what &lt;em&gt;Grease&lt;/em&gt; looks like through adult eyes—and how, with maturity and lived experience, one character rises above the rest: Rizzo. Once dismissed as “the bad girl,” Rizzo reveals herself as the most complex, tragic, honest, and emotionally real character in the film.&lt;/p&gt;&lt;p&gt;That realization crescendos in a deep appreciation of her solo, There Are Worse Things I Could Do—arguably the most riveting scene in the entire movie. A raw, vulnerable moment that cuts through the camp and comedy with startling emotional truth… and nearly didn’t make it into the film at all.&lt;/p&gt;&lt;p&gt;It’s funny. It’s reflective. It’s nostalgic in the best way. And it’s full of those Life in Jest moments where you start out laughing and end up thinking, &lt;em&gt;wow—how did I miss that when I was younger?&lt;/em&gt;&lt;/p&gt;&lt;p&gt;This fan-favorite classic episode is a reminder of why Life in Jest resonates so deeply: it revisits the stories we thought we knew, honors how we’ve grown, and finds meaning in the messiness of being human—without ever losing its sense of humor.&lt;/p&gt;&lt;p&gt;Press play if you love:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Reexamining pop culture through adult eyes&lt;/li&gt;&lt;li&gt;Laughing at what shaped us (for better or worse)&lt;/li&gt;&lt;li&gt;Smart conversations with heart and humor&lt;/li&gt;&lt;li&gt;Feeling seen without being lectured&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Some episodes age well.&lt;/p&gt;&lt;p&gt; This one just gets &lt;em&gt;better&lt;/em&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 07 Jan 2026 19:56:04 &#43;0000</pubDate>
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                <itunes:duration>4179</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2026/1/7/20/cedcf1f8-fece-4bbd-afc8-0a55f7609b64_2856522193.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Is Death Really the End? Grief, Meaning &amp; What Comes After</itunes:title>
                <title>Is Death Really the End? Grief, Meaning &amp; What Comes After</title>

                <itunes:episode>81</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>An Intimate Look at Surviving Loss</itunes:subtitle>
                
                <description><![CDATA[<p>Is death really “the end”?</p><p>We say that phrase so casually—<em>the end</em>—as if it’s settled, obvious, beyond question. But what if it isn’t?</p><p>In this deeply intimate and searching episode of Life in Jest, Selene Castrovilla and Pascale Laforest step into one of life’s hardest and most universal questions: <em>What happens after we die—and what happens to those left behind?</em> What begins as a philosophical exploration of metaphysics becomes something far more personal, as Selene shares how the loss of her son, Casey, propelled her into a profound inquiry about grief, consciousness, and whether connection truly ends at death.</p><p>This episode weaves together philosophy, lived experience, humor, and vulnerability as Selene unpacks metaphysics in plain language, explores why humans across cultures report ongoing connections with loved ones after death, and introduces the ancient concept of alchemy—not as magic, but as transformation under pressure. Grief, she argues, is a kind of alchemical process: not something that disappears, but something that changes form.</p><p>Selene also discusses her personal experiences of continued connection with Casey, framing them not as belief or doctrine, but as lived reality—offered honestly, without asking anyone else to agree. The conversation touches on grief that doesn’t calcify, love that doesn’t end, and meaning that is still being forged, even after devastating loss.</p><p>Important note for listeners:</p><p>A short segment in which Selene visually demonstrates communication using divining rods has been removed from the audio version, as it doesn’t translate without visuals. The complete, uncut episode—including that visual segment—is available on YouTube, where you can experience it in full context.</p><p>Here&#39;s the link to the video: https://youtu.be/0NF1HXw_VnY</p><p>As always, <em>Life in Jest</em> balances depth with warmth, seriousness with humanity, and inquiry with laughter—because sometimes the truest things are spoken, quite literally, in jest.</p><p>🎧 Topics include:</p><ul><li>Is death the end—or a transformation?</li><li>Metaphysics explained simply</li><li>Grief, loss, and the human need for meaning</li><li>Alchemy as emotional and psychological transformation</li><li>Why shared human experiences matter more than belief systems</li></ul><p>This episode isn’t here to tell you what to think. It’s here to invite you to think—and to feel.</p><p>Thank you for listening and for your support. As we head into 2026, we&#39;re feeling the love, and we&#39;re so grateful! XOXOXO</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Is death really “the end”?&lt;/p&gt;&lt;p&gt;We say that phrase so casually—&lt;em&gt;the end&lt;/em&gt;—as if it’s settled, obvious, beyond question. But what if it isn’t?&lt;/p&gt;&lt;p&gt;In this deeply intimate and searching episode of Life in Jest, Selene Castrovilla and Pascale Laforest step into one of life’s hardest and most universal questions: &lt;em&gt;What happens after we die—and what happens to those left behind?&lt;/em&gt; What begins as a philosophical exploration of metaphysics becomes something far more personal, as Selene shares how the loss of her son, Casey, propelled her into a profound inquiry about grief, consciousness, and whether connection truly ends at death.&lt;/p&gt;&lt;p&gt;This episode weaves together philosophy, lived experience, humor, and vulnerability as Selene unpacks metaphysics in plain language, explores why humans across cultures report ongoing connections with loved ones after death, and introduces the ancient concept of alchemy—not as magic, but as transformation under pressure. Grief, she argues, is a kind of alchemical process: not something that disappears, but something that changes form.&lt;/p&gt;&lt;p&gt;Selene also discusses her personal experiences of continued connection with Casey, framing them not as belief or doctrine, but as lived reality—offered honestly, without asking anyone else to agree. The conversation touches on grief that doesn’t calcify, love that doesn’t end, and meaning that is still being forged, even after devastating loss.&lt;/p&gt;&lt;p&gt;Important note for listeners:&lt;/p&gt;&lt;p&gt;A short segment in which Selene visually demonstrates communication using divining rods has been removed from the audio version, as it doesn’t translate without visuals. The complete, uncut episode—including that visual segment—is available on YouTube, where you can experience it in full context.&lt;/p&gt;&lt;p&gt;Here&amp;#39;s the link to the video: https://youtu.be/0NF1HXw_VnY&lt;/p&gt;&lt;p&gt;As always, &lt;em&gt;Life in Jest&lt;/em&gt; balances depth with warmth, seriousness with humanity, and inquiry with laughter—because sometimes the truest things are spoken, quite literally, in jest.&lt;/p&gt;&lt;p&gt;🎧 Topics include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Is death the end—or a transformation?&lt;/li&gt;&lt;li&gt;Metaphysics explained simply&lt;/li&gt;&lt;li&gt;Grief, loss, and the human need for meaning&lt;/li&gt;&lt;li&gt;Alchemy as emotional and psychological transformation&lt;/li&gt;&lt;li&gt;Why shared human experiences matter more than belief systems&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode isn’t here to tell you what to think. It’s here to invite you to think—and to feel.&lt;/p&gt;&lt;p&gt;Thank you for listening and for your support. As we head into 2026, we&amp;#39;re feeling the love, and we&amp;#39;re so grateful! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 31 Dec 2025 02:15:25 &#43;0000</pubDate>
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                <itunes:duration>2801</itunes:duration>
                <podcast:transcript url="https://selenecastrovilla.com/podcast%3A-life-in-jest-1/f/transcript-for-podcast-episode-81-is-death-the-end" type="text/vtt" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Movie Quotes From Iconic Films We&#39;ll Never Watch</itunes:title>
                <title>Movie Quotes From Iconic Films We&#39;ll Never Watch</title>

                <itunes:episode>80</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Why some “beloved” films feel impossible to watch</itunes:subtitle>
                
                <description><![CDATA[<p>What do <em>Titanic</em>, <em>Chinatown</em>, <em>Jerry Maguire</em>, <em>Deliverance</em>, <em>Field of Dreams</em>, <em>Rambo</em>, and <em>Brokeback Mountain</em> have in common?</p><p> Selene and Pascale have quoted them for years… without ever seeing them.</p><p>In this laugh-out-loud episode of <em>Life in Jest</em>, the hosts dive into famous movie quotes from movies they actively avoid—unpacking why certain films feel unbearable, overrated, emotionally manipulative, or just plain not worth the trauma. From “I’m king of the world” to “You had me at hello,” they dissect iconic lines, misquoted classics, and cultural catchphrases that somehow became part of everyday language anyway.</p><p>Along the way, the conversation veers (as it always does) into:</p><ul><li>Why some “beloved” movies are emotional deal-breakers</li><li>Misheard and misremembered film quotes everyone gets wrong</li><li>The absurdity of pop-culture reverence</li><li>Unusual names, name mispronunciations, and identity</li><li>Why romance movies lie to us</li><li>Peanut shells, squirrels, crystals, sports bars, and Attica (yes, <em>that</em> Attica)</li></ul><p>It’s a Seinfeld-esque episode “about nothing”—except culture, memory, language, irritation, and the strange ways movies seep into our lives whether we want them to or not.</p><p>Funny, honest, irreverent, and deeply relatable—this one’s for anyone who’s ever said a movie quote and thought, <em>Wait… I’ve never actually seen that.</em></p><p>🎧 <em>Life in Jest</em> is a conversational podcast about pop culture, memory, frustration, humor, and the human condition—served with wit, warmth, and zero pretension.</p><p><br></p><p>Thanks for your support! We love you oh so much! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What do &lt;em&gt;Titanic&lt;/em&gt;, &lt;em&gt;Chinatown&lt;/em&gt;, &lt;em&gt;Jerry Maguire&lt;/em&gt;, &lt;em&gt;Deliverance&lt;/em&gt;, &lt;em&gt;Field of Dreams&lt;/em&gt;, &lt;em&gt;Rambo&lt;/em&gt;, and &lt;em&gt;Brokeback Mountain&lt;/em&gt; have in common?&lt;/p&gt;&lt;p&gt; Selene and Pascale have quoted them for years… without ever seeing them.&lt;/p&gt;&lt;p&gt;In this laugh-out-loud episode of &lt;em&gt;Life in Jest&lt;/em&gt;, the hosts dive into famous movie quotes from movies they actively avoid—unpacking why certain films feel unbearable, overrated, emotionally manipulative, or just plain not worth the trauma. From “I’m king of the world” to “You had me at hello,” they dissect iconic lines, misquoted classics, and cultural catchphrases that somehow became part of everyday language anyway.&lt;/p&gt;&lt;p&gt;Along the way, the conversation veers (as it always does) into:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why some “beloved” movies are emotional deal-breakers&lt;/li&gt;&lt;li&gt;Misheard and misremembered film quotes everyone gets wrong&lt;/li&gt;&lt;li&gt;The absurdity of pop-culture reverence&lt;/li&gt;&lt;li&gt;Unusual names, name mispronunciations, and identity&lt;/li&gt;&lt;li&gt;Why romance movies lie to us&lt;/li&gt;&lt;li&gt;Peanut shells, squirrels, crystals, sports bars, and Attica (yes, &lt;em&gt;that&lt;/em&gt; Attica)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;It’s a Seinfeld-esque episode “about nothing”—except culture, memory, language, irritation, and the strange ways movies seep into our lives whether we want them to or not.&lt;/p&gt;&lt;p&gt;Funny, honest, irreverent, and deeply relatable—this one’s for anyone who’s ever said a movie quote and thought, &lt;em&gt;Wait… I’ve never actually seen that.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎧 &lt;em&gt;Life in Jest&lt;/em&gt; is a conversational podcast about pop culture, memory, frustration, humor, and the human condition—served with wit, warmth, and zero pretension.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for your support! We love you oh so much! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 23 Dec 2025 17:40:21 &#43;0000</pubDate>
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                <itunes:duration>4179</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>A Drunk Raccoon, Kind Humans, and the Strange Comfort of Animal Stories</itunes:title>
                <title>A Drunk Raccoon, Kind Humans, and the Strange Comfort of Animal Stories</title>

                <itunes:episode>79</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Besties Get Real; There&#39;s Even a Seal</itunes:subtitle>
                
                <description><![CDATA[<p>What do a boozy raccoon, a soup-can rescue, a scene-stealing Godfather cat, and a baby seal who wandered into a bar all have in common?</p><p><br></p><p>In this episode of Life in Jest, Selene Castrovilla and Pascale Laforest do what they do best: laugh, ramble, reflect, and accidentally land somewhere profound.</p><p><br></p><p>We start with a viral true story out of Virginia, where a raccoon broke into a liquor store, sampled the scotch, passed out by the toilet, and was treated with surprising compassion by animal control. From there, things only get better—and stranger. We talk about heroic paramedics freeing a raccoon trapped in a soup can, the possibility that raccoons may be <em>self-domesticating</em>, and why humans keep finding themselves mirrored in animals behaving badly… or beautifully.</p><p><br></p><p>Along the way, Selene and Pascale weave in personal stories, pop-culture detours (yes, <em>The Godfather</em> cat makes an appearance), and a heartfelt conversation about animal kindness, loss, and <strong>Casey’s Creature Kindness Day</strong>—a reminder that caring for animals is one small way to make the world gentler.</p><p><br></p><p>As always, this episode blends:</p><ul><li>laugh-out-loud absurdity</li><li>real news you somehow missed</li><li>candid friendship talk</li><li>unexpected tenderness</li><li>and the belief that humanity is often revealed through how we treat creatures who can’t speak for themselves</li></ul><p><br></p><p>If you love funny animal stories, viral news with heart, conversational podcasts, or just need a comforting, humorous listen that feels like a phone call with two smart, sarcastic friends—you’re in the right place.</p><p><br></p><p>🎧 Life in Jest is a comedy-adjacent, humanity-forward podcast about culture, kindness, absurdity, and finding meaning where you least expect it.</p><p><br></p><p>Thank you for your support, dear friends! We love you oh so much!!! XOXOXOXO</p><p>We are finally posting regularly on Instagram. Come check us out! @lifeinjestpodcast</p><p>We have a Facebook community, too! Join us! https://www.facebook.com/groups/1027653901891552/</p><p>Please write to us at lifeinjestpodcast@gmail.com</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What do a boozy raccoon, a soup-can rescue, a scene-stealing Godfather cat, and a baby seal who wandered into a bar all have in common?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode of Life in Jest, Selene Castrovilla and Pascale Laforest do what they do best: laugh, ramble, reflect, and accidentally land somewhere profound.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We start with a viral true story out of Virginia, where a raccoon broke into a liquor store, sampled the scotch, passed out by the toilet, and was treated with surprising compassion by animal control. From there, things only get better—and stranger. We talk about heroic paramedics freeing a raccoon trapped in a soup can, the possibility that raccoons may be &lt;em&gt;self-domesticating&lt;/em&gt;, and why humans keep finding themselves mirrored in animals behaving badly… or beautifully.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Along the way, Selene and Pascale weave in personal stories, pop-culture detours (yes, &lt;em&gt;The Godfather&lt;/em&gt; cat makes an appearance), and a heartfelt conversation about animal kindness, loss, and &lt;strong&gt;Casey’s Creature Kindness Day&lt;/strong&gt;—a reminder that caring for animals is one small way to make the world gentler.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;As always, this episode blends:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;laugh-out-loud absurdity&lt;/li&gt;&lt;li&gt;real news you somehow missed&lt;/li&gt;&lt;li&gt;candid friendship talk&lt;/li&gt;&lt;li&gt;unexpected tenderness&lt;/li&gt;&lt;li&gt;and the belief that humanity is often revealed through how we treat creatures who can’t speak for themselves&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you love funny animal stories, viral news with heart, conversational podcasts, or just need a comforting, humorous listen that feels like a phone call with two smart, sarcastic friends—you’re in the right place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🎧 Life in Jest is a comedy-adjacent, humanity-forward podcast about culture, kindness, absurdity, and finding meaning where you least expect it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for your support, dear friends! We love you oh so much!!! XOXOXOXO&lt;/p&gt;&lt;p&gt;We are finally posting regularly on Instagram. Come check us out! @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;We have a Facebook community, too! Join us! https://www.facebook.com/groups/1027653901891552/&lt;/p&gt;&lt;p&gt;Please write to us at lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 17 Dec 2025 20:39:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/17/21/57f58577-33eb-4e56-8cdf-cfd2c6b2c28f_life_in_jest-6.jpg"/>
                <itunes:duration>3367</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/12/17/22/be628e6f-e81a-4250-bec8-6c24f4dcd9f9_1098761420.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>The Secret Life of Libraries: Selene Learns What Pascale Actually Does All Day</itunes:title>
                <title>The Secret Life of Libraries: Selene Learns What Pascale Actually Does All Day</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>Think you know what happens behind the scenes at your local library? Spoiler: you absolutely do not. In this laugh-out-loud Life in Jest episode, Selene finally gets the inside scoop on Pascale’s actual job — and it turns out to be way more intense, surprising, and downright fascinating than she ever imagined.</p><p>From measuring books with real rulers to deciding how readers will <em>actually</em> find the titles they&#39;re searching for, Pascale pulls back the curtain on the secret world of cataloging, keywords, and Dewey Decimal magic. Selene’s mind is blown approximately every 30 seconds.</p><p>But that’s not all — this episode takes the long, scenic route (as only Selene and Pascale can) through:</p><p>📚 <strong>The surprising things libraries lend out now</strong> — PlayStations, blood-pressure monitors, pans, giant outdoor games, museum passes, and more.</p><p> 🔥 <strong>The chaos of indie publishing, authors making pennies, and why Curios might change the game.</strong></p><p> 🤣 <strong>Selene’s misguided ex, a highly questionable T-shirt, and tie-dye adventures gone wrong.</strong></p><p> 🐶 S<strong>wan drama at the lagoon</strong></p><p>Whether you&#39;re a book lover, a library nerd, an author, or just someone who loves unhinged bestie banter, this episode will make you appreciate libraries — and librarians — in a whole new way.</p><p>Come for the secrets. Stay for the chaos.</p><p> <strong>And prepare to say: “Wait… my library does WHAT?”</strong></p><p><br></p><p>Thank you for listening &amp; supporting us! We love you oh so much!!</p><p>Follow us on Instagram: @lifeinjestpodcast</p><p>XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Think you know what happens behind the scenes at your local library? Spoiler: you absolutely do not. In this laugh-out-loud Life in Jest episode, Selene finally gets the inside scoop on Pascale’s actual job — and it turns out to be way more intense, surprising, and downright fascinating than she ever imagined.&lt;/p&gt;&lt;p&gt;From measuring books with real rulers to deciding how readers will &lt;em&gt;actually&lt;/em&gt; find the titles they&amp;#39;re searching for, Pascale pulls back the curtain on the secret world of cataloging, keywords, and Dewey Decimal magic. Selene’s mind is blown approximately every 30 seconds.&lt;/p&gt;&lt;p&gt;But that’s not all — this episode takes the long, scenic route (as only Selene and Pascale can) through:&lt;/p&gt;&lt;p&gt;📚 &lt;strong&gt;The surprising things libraries lend out now&lt;/strong&gt; — PlayStations, blood-pressure monitors, pans, giant outdoor games, museum passes, and more.&lt;/p&gt;&lt;p&gt; 🔥 &lt;strong&gt;The chaos of indie publishing, authors making pennies, and why Curios might change the game.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; 🤣 &lt;strong&gt;Selene’s misguided ex, a highly questionable T-shirt, and tie-dye adventures gone wrong.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; 🐶 S&lt;strong&gt;wan drama at the lagoon&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Whether you&amp;#39;re a book lover, a library nerd, an author, or just someone who loves unhinged bestie banter, this episode will make you appreciate libraries — and librarians — in a whole new way.&lt;/p&gt;&lt;p&gt;Come for the secrets. Stay for the chaos.&lt;/p&gt;&lt;p&gt; &lt;strong&gt;And prepare to say: “Wait… my library does WHAT?”&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening &amp;amp; supporting us! We love you oh so much!!&lt;/p&gt;&lt;p&gt;Follow us on Instagram: @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 10 Dec 2025 03:49:53 &#43;0000</pubDate>
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                <itunes:duration>3995</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/12/10/4/7a7c74c3-3d09-4dc8-9ae0-4da4e866309f_230485335.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Things We Hate about the Holidays</itunes:title>
                <title>Things We Hate about the Holidays</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Tinsel tangles, holiday stress, and that one song you cannot escape...</itunes:subtitle>
                
                <description><![CDATA[<p>It’s beginning to look a lot like… chaos. In this episode, Pascale and Selene spill all their holiday hot takes: the decorations that go too far, the shopping madness that tests humanity, the Santa myth minefield, and the eternal “Merry Christmas vs. Happy Holidays” showdown. They roast holiday excesses, share ridiculous family traditions, and still manage to pull out a message about compassion—because someone has to keep the spirit alive while everyone else is fighting over the last parking spot. Expect personal stories, good-natured ranting, and a surprising reminder of why kindness matters most when the world is jingle-belling itself into overdrive.</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;It’s beginning to look a lot like… chaos. In this episode, Pascale and Selene spill all their holiday hot takes: the decorations that go too far, the shopping madness that tests humanity, the Santa myth minefield, and the eternal “Merry Christmas vs. Happy Holidays” showdown. They roast holiday excesses, share ridiculous family traditions, and still manage to pull out a message about compassion—because someone has to keep the spirit alive while everyone else is fighting over the last parking spot. Expect personal stories, good-natured ranting, and a surprising reminder of why kindness matters most when the world is jingle-belling itself into overdrive.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Fri, 05 Dec 2025 04:18:50 &#43;0000</pubDate>
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                <itunes:duration>3857</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/12/5/14/253efe01-6722-4541-a0bc-e8f6d981e7cb_2599068362.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Laugh-Till-You-Scream Episode: Prank Calls, Politics &amp; America’s Empathy Crisis</itunes:title>
                <title>The Laugh-Till-You-Scream Episode: Prank Calls, Politics &amp; America’s Empathy Crisis</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Ice Cream Justice</itunes:subtitle>
                
                <description><![CDATA[<p><strong>This is an OG Life in Jest gem — the kind of classic chaos only Selene and Pascale can deliver.</strong> Yes, we have <em>two brand-new episodes “in the can,”</em> as they say… but Selene has been run ragged, trampled by life like George Washington’s army after a long march, and hasn’t had a second to edit them. Don’t worry — they’re coming! (Probably dragging their tired bodies up the hill as we speak.)</p><p>In the meantime, enjoy this <strong>laugh-and-vent classic</strong>.</p><p>In this throwback episode, Selene and Pascale bounce between outrageous humor and fiery real talk. You’ll hear everything from <strong>nostalgic prank-call stories</strong> (including the little boy who dialed 911 because his mom ate his ice cream) to deep dives into <strong>America’s political dysfunction</strong>, including the influence of <strong>Elon Musk</strong>, the rewriting of <strong>January 6th</strong>, attacks on education, and how vulnerable groups get left behind.</p><p>Between the rants, you’ll also get plenty of ridiculousness:</p><p> – wondering whether ready-made meal kits actually taste good</p><p> – puzzling over the cinematic catastrophe that is <em>Square Dance</em></p><p> – Selene professing her inexplicable love for <strong>Bam Margera</strong></p><p> – and the two of them spiraling into giggles about the absurdity of it all</p><p>But beneath the laughter, Selene and Pascale tackle real issues: the erosion of empathy, the power of propaganda, the destruction of government records, and the terrifying lack of accountability in modern politics. It’s <strong>funny, furious, and fiercely honest</strong> — the full Life in Jest experience.</p><p><strong>If you’re looking to laugh, vent, or feel less alone in the madness of today’s world, this episode has you covered.</strong></p><p>Thanks for listening! We love you oh so much!! XOXOXO</p><p><u>HELP US GROW!</u></p><p>Please follow this show, rate us, and leave us a review.</p><p>Please tell your friends, co-workers &amp; hairdressers!</p><p>WATCH THIS EPISODE ON YOUTUBE!</p><p>https://youtu.be/qUTNn6p_HD8</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;This is an OG Life in Jest gem — the kind of classic chaos only Selene and Pascale can deliver.&lt;/strong&gt; Yes, we have &lt;em&gt;two brand-new episodes “in the can,”&lt;/em&gt; as they say… but Selene has been run ragged, trampled by life like George Washington’s army after a long march, and hasn’t had a second to edit them. Don’t worry — they’re coming! (Probably dragging their tired bodies up the hill as we speak.)&lt;/p&gt;&lt;p&gt;In the meantime, enjoy this &lt;strong&gt;laugh-and-vent classic&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;In this throwback episode, Selene and Pascale bounce between outrageous humor and fiery real talk. You’ll hear everything from &lt;strong&gt;nostalgic prank-call stories&lt;/strong&gt; (including the little boy who dialed 911 because his mom ate his ice cream) to deep dives into &lt;strong&gt;America’s political dysfunction&lt;/strong&gt;, including the influence of &lt;strong&gt;Elon Musk&lt;/strong&gt;, the rewriting of &lt;strong&gt;January 6th&lt;/strong&gt;, attacks on education, and how vulnerable groups get left behind.&lt;/p&gt;&lt;p&gt;Between the rants, you’ll also get plenty of ridiculousness:&lt;/p&gt;&lt;p&gt; – wondering whether ready-made meal kits actually taste good&lt;/p&gt;&lt;p&gt; – puzzling over the cinematic catastrophe that is &lt;em&gt;Square Dance&lt;/em&gt;&lt;/p&gt;&lt;p&gt; – Selene professing her inexplicable love for &lt;strong&gt;Bam Margera&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; – and the two of them spiraling into giggles about the absurdity of it all&lt;/p&gt;&lt;p&gt;But beneath the laughter, Selene and Pascale tackle real issues: the erosion of empathy, the power of propaganda, the destruction of government records, and the terrifying lack of accountability in modern politics. It’s &lt;strong&gt;funny, furious, and fiercely honest&lt;/strong&gt; — the full Life in Jest experience.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;If you’re looking to laugh, vent, or feel less alone in the madness of today’s world, this episode has you covered.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;u&gt;HELP US GROW!&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Please follow this show, rate us, and leave us a review.&lt;/p&gt;&lt;p&gt;Please tell your friends, co-workers &amp;amp; hairdressers!&lt;/p&gt;&lt;p&gt;WATCH THIS EPISODE ON YOUTUBE!&lt;/p&gt;&lt;p&gt;https://youtu.be/qUTNn6p_HD8&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 03 Dec 2025 03:34:38 &#43;0000</pubDate>
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                <itunes:duration>3792</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/12/3/5/abab1c5e-72b2-40d5-8ba8-936cf6c9af97_1530053135.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Thanksgiving Unstuffed: The Truths We Were Never Taught</itunes:title>
                <title>Thanksgiving Unstuffed: The Truths We Were Never Taught</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>The OG Thanksgiving Episode!</itunes:subtitle>
                
                <description><![CDATA[<p>Pour a glass and step into the Life in Jest time machine! In this OG episode from the early days of the show, Selene and Pascale dive into the real history of Thanksgiving—the surprising, the tragic, and the “wait, <em>how</em> did school leave this out?” truths that reshape how we see the holiday.</p><p>From motives and misidentities to strange wardrobes, political maneuvering, and the messy realities behind the myths, the cousins unpack the origins of America’s most food-filled celebration using Selene’s deep-dive research from multiple historical sources (with proper credit when quoted, of course).</p><p>You’ll also hear Past-Selene and Past-Pascale declaring they would “figure out video someday”… and flash-forward to now, where Future-Selene and Future-Pascale actually DID it. (Big shoutout to the Riverside recording app for helping us level up!) It’s a delightful moment of hearing yourselves manifest what would become a huge part of Life in Jest.</p><p>Selene also references her book <strong><em>Seeking Freedom: The Untold Story of Fortress Monroe and the Ending of Slavery in America</em></strong>, which echoes one of the episode’s larger themes: how American origin stories often overlook the real experiences and suffering of Native peoples and enslaved people. Seeking <em>Freedom</em> offers a powerful look at one of those erased truths.</p><p>So settle in, pour something delicious, and get ready for history, humor, and plenty of Thanksgiving-table conversation starters.</p><p>We’re thankful for you—thanks for listening, following, and helping Life in Jest grow! XOXOXO</p><p><br></p><h3><strong>About This Episode’s Cover Art</strong></h3><p><br></p><p>If you&#39;re wondering why this episode’s artwork features Pascale’s cats <strong>Baxter</strong> and <strong>Kit Kat</strong>, alongside Selene’s dog <strong>Bean</strong>, there’s a special story behind it.</p><p>We <em>planned</em> to use our usual Thanksgiving cover. We <em>tried</em>—many times. It simply would not load. Same with our regular Life in Jest cover. Nothing worked.</p><p>But when Selene tried this animal-themed throwback cover—just to see what would happen—it loaded instantly. Perfectly. As if it had been waiting.</p><p>And the more we thought about it, the more it made sense.</p><p>Selene’s son <strong>Casey</strong>, who adored animals (especially his beloved Bean), always wanted their love and kindness to be recognized. Selene created <strong>Casey’s Creature Kindness Day</strong> every January 13 in his honor—a celebration of compassion for all living beings.</p><p>So perhaps it’s no accident this was the cover that worked.</p><p>This image feels right for a Thanksgiving episode, because gratitude isn’t just for history and holidays—it’s for the creatures who comfort us, make us laugh, and stay by our side through everything. Baxter, Kit Kat, and Bean are more than pets; they’re part of the Life in Jest family.</p><p>So consider this cover a little nudge from Casey—a reminder to cherish the furry souls who make life softer, kinder, and a little more magical.</p><p>---------</p><p>If you&#39;d like to see our video clips, follow us in Instagram: @lifeinjestpodcast</p><p>We have a YouTube Channel, @lifeinjestpodcast, where videos are slowly being uploaded. (We don&#39;t have a production team, yo.)</p><p>There is also a bundle of nearly 100 Life in Jest clips on Selene&#39;s TikTok: @selenecastrovillacreates</p><p>Because the algorithm doesn&#39;t understand or reward variety on a feed, Selene now posts about Life in Jest on the Instagram account, not her TikTok. But she does post some clips on her Facebook business page: @selenecastrovilla. </p><p>If you&#39;re interested in Selene&#39;s women&#39;s fiction, she now has a TikTok and an Instagram account under her pen name: @s.j.perraultauthor. You can even request a review copy of her forthcoming high-heat romance/women&#39;s fiction crossover, Love the Ones You&#39;re With!</p><p>Here&#39;s the website for Love the Ones You&#39;re With: https://www.lovetheoneswomensfiction.com/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Pour a glass and step into the Life in Jest time machine! In this OG episode from the early days of the show, Selene and Pascale dive into the real history of Thanksgiving—the surprising, the tragic, and the “wait, &lt;em&gt;how&lt;/em&gt; did school leave this out?” truths that reshape how we see the holiday.&lt;/p&gt;&lt;p&gt;From motives and misidentities to strange wardrobes, political maneuvering, and the messy realities behind the myths, the cousins unpack the origins of America’s most food-filled celebration using Selene’s deep-dive research from multiple historical sources (with proper credit when quoted, of course).&lt;/p&gt;&lt;p&gt;You’ll also hear Past-Selene and Past-Pascale declaring they would “figure out video someday”… and flash-forward to now, where Future-Selene and Future-Pascale actually DID it. (Big shoutout to the Riverside recording app for helping us level up!) It’s a delightful moment of hearing yourselves manifest what would become a huge part of Life in Jest.&lt;/p&gt;&lt;p&gt;Selene also references her book &lt;strong&gt;&lt;em&gt;Seeking Freedom: The Untold Story of Fortress Monroe and the Ending of Slavery in America&lt;/em&gt;&lt;/strong&gt;, which echoes one of the episode’s larger themes: how American origin stories often overlook the real experiences and suffering of Native peoples and enslaved people. Seeking &lt;em&gt;Freedom&lt;/em&gt; offers a powerful look at one of those erased truths.&lt;/p&gt;&lt;p&gt;So settle in, pour something delicious, and get ready for history, humor, and plenty of Thanksgiving-table conversation starters.&lt;/p&gt;&lt;p&gt;We’re thankful for you—thanks for listening, following, and helping Life in Jest grow! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;About This Episode’s Cover Art&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;re wondering why this episode’s artwork features Pascale’s cats &lt;strong&gt;Baxter&lt;/strong&gt; and &lt;strong&gt;Kit Kat&lt;/strong&gt;, alongside Selene’s dog &lt;strong&gt;Bean&lt;/strong&gt;, there’s a special story behind it.&lt;/p&gt;&lt;p&gt;We &lt;em&gt;planned&lt;/em&gt; to use our usual Thanksgiving cover. We &lt;em&gt;tried&lt;/em&gt;—many times. It simply would not load. Same with our regular Life in Jest cover. Nothing worked.&lt;/p&gt;&lt;p&gt;But when Selene tried this animal-themed throwback cover—just to see what would happen—it loaded instantly. Perfectly. As if it had been waiting.&lt;/p&gt;&lt;p&gt;And the more we thought about it, the more it made sense.&lt;/p&gt;&lt;p&gt;Selene’s son &lt;strong&gt;Casey&lt;/strong&gt;, who adored animals (especially his beloved Bean), always wanted their love and kindness to be recognized. Selene created &lt;strong&gt;Casey’s Creature Kindness Day&lt;/strong&gt; every January 13 in his honor—a celebration of compassion for all living beings.&lt;/p&gt;&lt;p&gt;So perhaps it’s no accident this was the cover that worked.&lt;/p&gt;&lt;p&gt;This image feels right for a Thanksgiving episode, because gratitude isn’t just for history and holidays—it’s for the creatures who comfort us, make us laugh, and stay by our side through everything. Baxter, Kit Kat, and Bean are more than pets; they’re part of the Life in Jest family.&lt;/p&gt;&lt;p&gt;So consider this cover a little nudge from Casey—a reminder to cherish the furry souls who make life softer, kinder, and a little more magical.&lt;/p&gt;&lt;p&gt;---------&lt;/p&gt;&lt;p&gt;If you&amp;#39;d like to see our video clips, follow us in Instagram: @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;We have a YouTube Channel, @lifeinjestpodcast, where videos are slowly being uploaded. (We don&amp;#39;t have a production team, yo.)&lt;/p&gt;&lt;p&gt;There is also a bundle of nearly 100 Life in Jest clips on Selene&amp;#39;s TikTok: @selenecastrovillacreates&lt;/p&gt;&lt;p&gt;Because the algorithm doesn&amp;#39;t understand or reward variety on a feed, Selene now posts about Life in Jest on the Instagram account, not her TikTok. But she does post some clips on her Facebook business page: @selenecastrovilla. &lt;/p&gt;&lt;p&gt;If you&amp;#39;re interested in Selene&amp;#39;s women&amp;#39;s fiction, she now has a TikTok and an Instagram account under her pen name: @s.j.perraultauthor. You can even request a review copy of her forthcoming high-heat romance/women&amp;#39;s fiction crossover, Love the Ones You&amp;#39;re With!&lt;/p&gt;&lt;p&gt;Here&amp;#39;s the website for Love the Ones You&amp;#39;re With: https://www.lovetheoneswomensfiction.com/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 25 Nov 2025 22:38:04 &#43;0000</pubDate>
                <itunes:duration>4323</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Friendsgiving With Famous Friends: The Most Unexpected Celebrity BFFs</itunes:title>
                <title>Friendsgiving With Famous Friends: The Most Unexpected Celebrity BFFs</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>A Celebration of Friendship</itunes:subtitle>
                
                <description><![CDATA[<p>In this laugh-out-loud Life in Jest episode, bestie cousins Selene Castrovilla and Pascale Laforest dive headfirst into the fascinating world of unexpected celebrity friendships—the strange, delightful, “wait, THEY know each other?” duos that make Hollywood feel like the world’s weirdest summer camp.</p><p>From unlikely comedy pairings to wholesome musician friendships to “how did these two even meet?” stories, Selene and Pascale unravel the connections you <em>never</em> saw coming. Expect hilarious detours into pop culture deep cuts, emotional reflections on the power of chosen family, and more than a few “we are absolutely Googling this later” moments.</p><p>Along the way, they explore big questions with their signature wit:</p><ul><li>Why do some celebrities bond in the most unexpected ways?</li><li>What makes certain friendships transcend fame, genre, or reputation?</li><li>And why are we all obsessed with famous BFFs who make zero sense on paper?</li></ul><p>Whether you love <strong>c</strong>elebrity gossip, pop culture commentary, or just the magic of people connecting in surprising ways, this episode is warm, wild, and wonderfully human—just like your favorite friendships.</p><p>Perfect for fans of comedy podcasts, culture lovers, and anyone who believes that friendship is the real plot twist in life.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this laugh-out-loud Life in Jest episode, bestie cousins Selene Castrovilla and Pascale Laforest dive headfirst into the fascinating world of unexpected celebrity friendships—the strange, delightful, “wait, THEY know each other?” duos that make Hollywood feel like the world’s weirdest summer camp.&lt;/p&gt;&lt;p&gt;From unlikely comedy pairings to wholesome musician friendships to “how did these two even meet?” stories, Selene and Pascale unravel the connections you &lt;em&gt;never&lt;/em&gt; saw coming. Expect hilarious detours into pop culture deep cuts, emotional reflections on the power of chosen family, and more than a few “we are absolutely Googling this later” moments.&lt;/p&gt;&lt;p&gt;Along the way, they explore big questions with their signature wit:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why do some celebrities bond in the most unexpected ways?&lt;/li&gt;&lt;li&gt;What makes certain friendships transcend fame, genre, or reputation?&lt;/li&gt;&lt;li&gt;And why are we all obsessed with famous BFFs who make zero sense on paper?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Whether you love &lt;strong&gt;c&lt;/strong&gt;elebrity gossip, pop culture commentary, or just the magic of people connecting in surprising ways, this episode is warm, wild, and wonderfully human—just like your favorite friendships.&lt;/p&gt;&lt;p&gt;Perfect for fans of comedy podcasts, culture lovers, and anyone who believes that friendship is the real plot twist in life.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 19 Nov 2025 04:59:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/19/4/79088003-63b5-4a1d-a473-d2091e49b2f2_life_in_jest-5.jpg"/>
                <itunes:duration>4533</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/11/19/17/a7bc057f-a908-45a4-8cf4-9cd2643b0621_2590627423.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Friendship, Freedom &amp; a Few F-Bombs</itunes:title>
                <title>Friendship, Freedom &amp; a Few F-Bombs</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>From George Washington’s curses to the Election Truth Alliance—The Besties laugh their way through history, humanity, and the fight for truth.</itunes:subtitle>
                
                <description><![CDATA[<p>From the ABCs of cursing to the F-bombs of freedom, Selene Castrovilla and Pascale Laforest prove that laughter, love, and a little profanity can tackle anything.</p><p>In this wildly funny <em>Life in Jest</em> episode, the bestie cousins dive deep into how language—and life—can go from sweet to salty in seconds. Pascale confesses to teaching curse words on the elementary-school playground, while Selene reveals that even George Washington tried (and failed) to ban swearing during the Revolution. From there, the two spiral into glorious tangents: Def Leppard sing-alongs, IHOP vs. Waffle House brawls, Howard Stern’s oversized influence, Jimmy Kimmel’s long-winded bits, and why aliens should definitely think twice before landing here.</p><p>But the laughter runs alongside reflection. The cousins wrestle with indoctrination and free thought—how people cling to belief systems, and whether real change is possible. Selene finds hope in the story of President Harry Truman, who was raised in ignorance but transformed into a champion of civil rights, proving hearts can evolve. Pascale questions where that openness has gone in today’s polarized world, as the two navigate everything from social-media echo chambers to the comfort of belonging.</p><p>Music and meaning collide when they talk Foo Fighters and Dave Grohl’s relentless optimism, contrasting it with the noise of modern outrage culture. And in a pair of unforgettable true stories, Selene recounts accidentally inviting Mormon missionaries into her life after a “harmless” museum visit and Pascale confesses that Jehovah’s Witnesses kept finding her every time she moved—until her son thought they were family.</p><p>Through it all, their chemistry never wavers—fast, funny, and filled with heart. Selene weaves in the latest <em>Election Truth Alliance</em> lawsuit calling for a paper-ballot recount, grounding their humor in a shared belief that truth and accountability still matter.</p><p>This is <em>Life in Jest</em> at its best: sharp, soulful, and uncensored. Two lifelong friends laughing their way through history, humanity, and hope—proving that even chaos deserves a punchline.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;From the ABCs of cursing to the F-bombs of freedom, Selene Castrovilla and Pascale Laforest prove that laughter, love, and a little profanity can tackle anything.&lt;/p&gt;&lt;p&gt;In this wildly funny &lt;em&gt;Life in Jest&lt;/em&gt; episode, the bestie cousins dive deep into how language—and life—can go from sweet to salty in seconds. Pascale confesses to teaching curse words on the elementary-school playground, while Selene reveals that even George Washington tried (and failed) to ban swearing during the Revolution. From there, the two spiral into glorious tangents: Def Leppard sing-alongs, IHOP vs. Waffle House brawls, Howard Stern’s oversized influence, Jimmy Kimmel’s long-winded bits, and why aliens should definitely think twice before landing here.&lt;/p&gt;&lt;p&gt;But the laughter runs alongside reflection. The cousins wrestle with indoctrination and free thought—how people cling to belief systems, and whether real change is possible. Selene finds hope in the story of President Harry Truman, who was raised in ignorance but transformed into a champion of civil rights, proving hearts can evolve. Pascale questions where that openness has gone in today’s polarized world, as the two navigate everything from social-media echo chambers to the comfort of belonging.&lt;/p&gt;&lt;p&gt;Music and meaning collide when they talk Foo Fighters and Dave Grohl’s relentless optimism, contrasting it with the noise of modern outrage culture. And in a pair of unforgettable true stories, Selene recounts accidentally inviting Mormon missionaries into her life after a “harmless” museum visit and Pascale confesses that Jehovah’s Witnesses kept finding her every time she moved—until her son thought they were family.&lt;/p&gt;&lt;p&gt;Through it all, their chemistry never wavers—fast, funny, and filled with heart. Selene weaves in the latest &lt;em&gt;Election Truth Alliance&lt;/em&gt; lawsuit calling for a paper-ballot recount, grounding their humor in a shared belief that truth and accountability still matter.&lt;/p&gt;&lt;p&gt;This is &lt;em&gt;Life in Jest&lt;/em&gt; at its best: sharp, soulful, and uncensored. Two lifelong friends laughing their way through history, humanity, and hope—proving that even chaos deserves a punchline.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 12 Nov 2025 01:53:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/12/2/20ce78f7-cf71-49dc-8480-eda1554eeef9_life_in_jest-5.jpg"/>
                <itunes:duration>3482</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/11/12/3/5b997afb-7c38-4c36-a691-76c3e5020645_1267240954.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Connecting Hearts and Minds Through Picture Books — with JoEllen McCarthy</itunes:title>
                <title>Connecting Hearts and Minds Through Picture Books — with JoEllen McCarthy</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Strategies for Sparking Curiosity &amp; Caring</itunes:subtitle>
                <itunes:summary>In this bonus episode, Selene welcomes literacy expert JoEllen McCarthy, author of Layers of Learning, to explore how picture books spark inquiry and content connections in a disconnected world. Discover how stories can nurture empathy, critical thinking, and curiosity—helping educators, parents, and readers of all ages connect hearts and minds through story.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In this <strong>special bonus episode of <em>Life in Jest</em></strong>, Selene welcomes <strong>JoEllen McCarthy</strong>, literacy expert, speaker, and author of <em>Layers of Learning</em>. Together they explore how <strong>picture books inspire inquiry, build empathy, and connect content with compassion</strong>—helping students make sense of an increasingly abstract world.</p><p>JoEllen shares practical ways to use <strong>mentor texts and author’s notes</strong> as springboards for curiosity and conversation, and she and Selene discuss how reading becomes truly transformative when it connects the <strong>head and the heart</strong>.</p><p>Whether you’re an <strong>educator, librarian, parent</strong>, or <strong>Philomath</strong>, this episode will remind you that picture books aren’t just for kids—they’re blueprints for lifelong learning and meaningful human connection.</p><p><br></p><h3>💬 Episode Highlights</h3><p><br></p><ul><li>✨ How <strong>picture books spark inquiry</strong> and ignite meaningful classroom conversations</li><li>📚 The art of making <strong>content connections</strong> across ELA, social studies, and history</li><li>🧠 Strategies for using <strong>mentor texts</strong> to link academic and emotional learning</li><li>💖 Why <strong>inclusive, empathy-driven stories</strong> are vital in today’s classrooms</li><li>🗣️ The hidden value of <strong>author’s notes</strong>—those “secret windows” into a writer’s process</li><li>🔍 How teachers can collaborate across subjects to create richer, unified learning experiences</li><li>🏫 Practical ways to <strong>extend reading beyond the curriculum</strong> and inspire lifelong curiosity</li><li>💡 How to encourage students to research, question, and build understanding like historians</li><li>💬 Why <strong>inquiry-based learning</strong> helps students care more deeply about what they learn</li><li>🖋️ The importance of revision, reflection, and perseverance—for writers <em>and</em> learners</li><li>💫 How stories build empathy, courage, and connection in a fragmented world</li></ul><p><br></p><h3>🧠 Why It Matters</h3><p>In a time when technology can isolate and overwhelm, <strong>picture books reconnect us to curiosity, care, and content.</strong></p><p> Through the lens of literacy, Selene and JoEllen invite listeners to rediscover how stories shape empathy and inquiry—how reading can truly make us more human.</p><p>We live in an increasingly abstract, disconnected world — but stories still have the power to bring us together.</p><p><br></p><h3>📚 About the Guest</h3><p><strong>JoEllen McCarthy</strong> is a nationally recognized <strong>literacy consultant, speaker, and book ambassador</strong> who helps educators curate mentor texts that inspire both critical thinking and compassion.</p><p>She is the author of <em>Layers of Learning: Using Read-Alouds to Connect Literacy and Caring Conversations</em> and co-author of <em>Seasons of Literacy</em>, a monthly guide that nurtures reading and writing through social-emotional connection.</p><p>Visit https://www.joellenmccarthy.com/.</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this &lt;strong&gt;special bonus episode of &lt;em&gt;Life in Jest&lt;/em&gt;&lt;/strong&gt;, Selene welcomes &lt;strong&gt;JoEllen McCarthy&lt;/strong&gt;, literacy expert, speaker, and author of &lt;em&gt;Layers of Learning&lt;/em&gt;. Together they explore how &lt;strong&gt;picture books inspire inquiry, build empathy, and connect content with compassion&lt;/strong&gt;—helping students make sense of an increasingly abstract world.&lt;/p&gt;&lt;p&gt;JoEllen shares practical ways to use &lt;strong&gt;mentor texts and author’s notes&lt;/strong&gt; as springboards for curiosity and conversation, and she and Selene discuss how reading becomes truly transformative when it connects the &lt;strong&gt;head and the heart&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;Whether you’re an &lt;strong&gt;educator, librarian, parent&lt;/strong&gt;, or &lt;strong&gt;Philomath&lt;/strong&gt;, this episode will remind you that picture books aren’t just for kids—they’re blueprints for lifelong learning and meaningful human connection.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;💬 Episode Highlights&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;✨ How &lt;strong&gt;picture books spark inquiry&lt;/strong&gt; and ignite meaningful classroom conversations&lt;/li&gt;&lt;li&gt;📚 The art of making &lt;strong&gt;content connections&lt;/strong&gt; across ELA, social studies, and history&lt;/li&gt;&lt;li&gt;🧠 Strategies for using &lt;strong&gt;mentor texts&lt;/strong&gt; to link academic and emotional learning&lt;/li&gt;&lt;li&gt;💖 Why &lt;strong&gt;inclusive, empathy-driven stories&lt;/strong&gt; are vital in today’s classrooms&lt;/li&gt;&lt;li&gt;🗣️ The hidden value of &lt;strong&gt;author’s notes&lt;/strong&gt;—those “secret windows” into a writer’s process&lt;/li&gt;&lt;li&gt;🔍 How teachers can collaborate across subjects to create richer, unified learning experiences&lt;/li&gt;&lt;li&gt;🏫 Practical ways to &lt;strong&gt;extend reading beyond the curriculum&lt;/strong&gt; and inspire lifelong curiosity&lt;/li&gt;&lt;li&gt;💡 How to encourage students to research, question, and build understanding like historians&lt;/li&gt;&lt;li&gt;💬 Why &lt;strong&gt;inquiry-based learning&lt;/strong&gt; helps students care more deeply about what they learn&lt;/li&gt;&lt;li&gt;🖋️ The importance of revision, reflection, and perseverance—for writers &lt;em&gt;and&lt;/em&gt; learners&lt;/li&gt;&lt;li&gt;💫 How stories build empathy, courage, and connection in a fragmented world&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;🧠 Why It Matters&lt;/h3&gt;&lt;p&gt;In a time when technology can isolate and overwhelm, &lt;strong&gt;picture books reconnect us to curiosity, care, and content.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; Through the lens of literacy, Selene and JoEllen invite listeners to rediscover how stories shape empathy and inquiry—how reading can truly make us more human.&lt;/p&gt;&lt;p&gt;We live in an increasingly abstract, disconnected world — but stories still have the power to bring us together.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;📚 About the Guest&lt;/h3&gt;&lt;p&gt;&lt;strong&gt;JoEllen McCarthy&lt;/strong&gt; is a nationally recognized &lt;strong&gt;literacy consultant, speaker, and book ambassador&lt;/strong&gt; who helps educators curate mentor texts that inspire both critical thinking and compassion.&lt;/p&gt;&lt;p&gt;She is the author of &lt;em&gt;Layers of Learning: Using Read-Alouds to Connect Literacy and Caring Conversations&lt;/em&gt; and co-author of &lt;em&gt;Seasons of Literacy&lt;/em&gt;, a monthly guide that nurtures reading and writing through social-emotional connection.&lt;/p&gt;&lt;p&gt;Visit https://www.joellenmccarthy.com/.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Fri, 07 Nov 2025 17:04:03 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/7/17/367003b5-8059-4683-9fc5-937c2a4b6fd0_life_in_jest-5.jpg"/>
                <itunes:duration>2286</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/11/7/19/063c008d-a838-4f3a-b459-0063199b7815_1418640028.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Karen Read Acquittal Fallout &amp; Another Horrifying Canton Story</itunes:title>
                <title>Karen Read Acquittal Fallout &amp; Another Horrifying Canton Story</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Exploring Villainy in Massachusetts &amp; Beyond</itunes:subtitle>
                <itunes:summary>Karen Read, police misconduct, and a second shocking Canton tragedy. Selene and Pascale break down the fallout from the Karen Read case, the disturbing Sandra Birchmore investigation, and what these stories reveal about power, corruption, and accountability. Then they shift to Part 2 of the true origins behind iconic horror films — because sometimes real life is scarier than the movies. Dark truths, sharp wit, and a dash of gallows humor…including a doormat that warns: “Don’t let the cats out or the cops in.”

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In this gripping episode of <em>Life in Jest</em>, Selene and Pascale dive into the Karen Read case and the police misconduct allegations that shook Massachusetts. From vulgar investigative texts and questionable evidence handling to the dramatic fallout around former State Trooper Michael Proctor, we unpack why the public demanded accountability — and why questions still remain about how Boston officer John O’Keefe really died.</p><p>Then, the hosts turn to another shocking Canton-area tragedy: the heartbreaking death of 23-year-old Sandra Birchmore, a vulnerable young woman groomed for years by police officer Matthew Farwell before her death during a nor’easter. With disturbing parallels — abuse of power, failed oversight, and devastating loss — this case raises chilling questions about corruption and culture within law enforcement.</p><p>After examining two real-world nightmares, Selene and Pascale pivot to <strong>Part 2 of the true origins behind iconic horror films</strong> — the real cases, crimes, and terrifying human behavior that inspired some of cinema’s most disturbing stories. Because sometimes the scariest monsters aren’t on screen.</p><p>Balancing true-crime analysis with raw emotion and razor-sharp gallows humor, the hosts confront the darkness — and still find a way to laugh, heal, and stay human. From Dateline-level investigative energy to cackling over a doormat that says, <em>“Don’t let the cats out or the cops in,”</em> this episode blends outrage, empathy, and irreverence in classic <em>Life in Jest</em> style.</p><p>Follow Life in Jest Podcast on Instagram: @lifeinjestpodcast</p><p>Thank you for listening and supporting us! We love you oh so much!! XOXOXO</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this gripping episode of &lt;em&gt;Life in Jest&lt;/em&gt;, Selene and Pascale dive into the Karen Read case and the police misconduct allegations that shook Massachusetts. From vulgar investigative texts and questionable evidence handling to the dramatic fallout around former State Trooper Michael Proctor, we unpack why the public demanded accountability — and why questions still remain about how Boston officer John O’Keefe really died.&lt;/p&gt;&lt;p&gt;Then, the hosts turn to another shocking Canton-area tragedy: the heartbreaking death of 23-year-old Sandra Birchmore, a vulnerable young woman groomed for years by police officer Matthew Farwell before her death during a nor’easter. With disturbing parallels — abuse of power, failed oversight, and devastating loss — this case raises chilling questions about corruption and culture within law enforcement.&lt;/p&gt;&lt;p&gt;After examining two real-world nightmares, Selene and Pascale pivot to &lt;strong&gt;Part 2 of the true origins behind iconic horror films&lt;/strong&gt; — the real cases, crimes, and terrifying human behavior that inspired some of cinema’s most disturbing stories. Because sometimes the scariest monsters aren’t on screen.&lt;/p&gt;&lt;p&gt;Balancing true-crime analysis with raw emotion and razor-sharp gallows humor, the hosts confront the darkness — and still find a way to laugh, heal, and stay human. From Dateline-level investigative energy to cackling over a doormat that says, &lt;em&gt;“Don’t let the cats out or the cops in,”&lt;/em&gt; this episode blends outrage, empathy, and irreverence in classic &lt;em&gt;Life in Jest&lt;/em&gt; style.&lt;/p&gt;&lt;p&gt;Follow Life in Jest Podcast on Instagram: @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;Thank you for listening and supporting us! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 05 Nov 2025 03:45:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/5/4/d22ec190-4f0c-451b-bbbf-07c18b882041_life_in_jest-6.jpg"/>
                <itunes:duration>4231</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/11/5/5/1678d258-f693-43d9-b2d5-3cb552a233cc_4221860899.vtt" type="text/vtt" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Real Horrors: True Stories Behind Scary Movies</itunes:title>
                <title>Real Horrors: True Stories Behind Scary Movies</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Real Stories Behind Nightmare on Elm Street, Carrie &amp; The Mothman Prophecies</itunes:subtitle>
                
                <description><![CDATA[<p>Think your favorite scary movies are fiction? Think again.</p><p>In this spine-tingling <em>Life in Jest</em> episode, Long Island cousins and besties Selene Castrovilla and Pascale Laforest uncover the <em>real events</em> that inspired horror classics like <em>A Nightmare on Elm Street</em>, <em>Carrie,</em> and <em>The Mothman Prophecies.</em> From refugee nightmares and psychic teens to mysterious sightings in West Virginia, the truth is far stranger—and scarier—than Hollywood ever imagined.</p><p>Expect laughter, goosebumps, and deep thoughts as they uncover the real tragedies and human psychology behind these so-called “fictional” horrors — plus plenty of spontaneous tangents about swans, red vs white wine, and the darker side of human nature.</p><p>Perfect for fans of horror, pop culture, comedy, and smart-fun conversations from two New York women who find the truth hiding between laughs.</p><p>Mixing research with humor, heart, and a splash of chardonnay, Selene and Pascale prove that the most chilling stories start in real life.</p><p>🎙️ <em>Listen, laugh, and maybe sleep with the lights on.</em></p><p><br></p><p><strong><em>Thank you for listening &amp; supporting us! We love you oh so much!! XOXOXO</em></strong></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Think your favorite scary movies are fiction? Think again.&lt;/p&gt;&lt;p&gt;In this spine-tingling &lt;em&gt;Life in Jest&lt;/em&gt; episode, Long Island cousins and besties Selene Castrovilla and Pascale Laforest uncover the &lt;em&gt;real events&lt;/em&gt; that inspired horror classics like &lt;em&gt;A Nightmare on Elm Street&lt;/em&gt;, &lt;em&gt;Carrie,&lt;/em&gt; and &lt;em&gt;The Mothman Prophecies.&lt;/em&gt; From refugee nightmares and psychic teens to mysterious sightings in West Virginia, the truth is far stranger—and scarier—than Hollywood ever imagined.&lt;/p&gt;&lt;p&gt;Expect laughter, goosebumps, and deep thoughts as they uncover the real tragedies and human psychology behind these so-called “fictional” horrors — plus plenty of spontaneous tangents about swans, red vs white wine, and the darker side of human nature.&lt;/p&gt;&lt;p&gt;Perfect for fans of horror, pop culture, comedy, and smart-fun conversations from two New York women who find the truth hiding between laughs.&lt;/p&gt;&lt;p&gt;Mixing research with humor, heart, and a splash of chardonnay, Selene and Pascale prove that the most chilling stories start in real life.&lt;/p&gt;&lt;p&gt;🎙️ &lt;em&gt;Listen, laugh, and maybe sleep with the lights on.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Thank you for listening &amp;amp; supporting us! We love you oh so much!! XOXOXO&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 28 Oct 2025 19:20:43 &#43;0000</pubDate>
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                <itunes:duration>5074</itunes:duration>
                <podcast:transcript url="https://docs.google.com/document/d/1XzEXZNFiA2sqjJ6tCbnP7QZvqYu05IGL2Hz41ieWW1c/edit?usp=sharing" type="text/plain" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Between Life and Afterlife: Rituals, Remembrance &amp; Real Talk</itunes:title>
                <title>Between Life and Afterlife: Rituals, Remembrance &amp; Real Talk</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Celebrating Life &amp; Honoring the Dead</itunes:subtitle>
                <itunes:summary>Life in Jest Podcast hosts Selene Castrovilla &amp; Pascale Laforest explore the holidays around Halloween: Samhain &amp; Día de los Muertos—where laughter meets legacy. From Bewitched’s Dick York to cultural rituals, travel tales &amp; food fails, they find meaning (and mischief) in the spaces between life and afterlife.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Join <em>Life in Jest Podcast</em> hosts Selene Castrovilla and Pascale Laforest for a fascinating, funny, and heartfelt deep dive into the holidays that surround Halloween: Samhain, Día de los Muertos, All Saints Day, All Souls Day &amp; All Hallows Eve.</p><p>This episode explores how different cultures celebrate life and honor the dead, blending history, humor, and humanity. The bestie cousins share personal stories, travel tales, and even a few food delivery fails, finding laughter and light in unexpected places. From comparing cultures to reflections on how we carry love across time, this episode blends humor, heart, and a reminder that even in darkness, joy endures.</p><p>We learn the true story behind <em>Bewitched</em> actor Dick York&#39;s sudden departure from his role as Darrin, and we share reflections on kindness, connection, and cultural rituals. This episode invites you to contemplate how we remember, celebrate, and live fully—in the spaces between life and afterlife.</p><p>Tune in for a mix of spiritual curiosity, cultural exploration, and witty conversation—only on <em>Life in Jest</em>. Pull up a chair, light a candle, and laugh along with the ladies.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Join &lt;em&gt;Life in Jest Podcast&lt;/em&gt; hosts Selene Castrovilla and Pascale Laforest for a fascinating, funny, and heartfelt deep dive into the holidays that surround Halloween: Samhain, Día de los Muertos, All Saints Day, All Souls Day &amp;amp; All Hallows Eve.&lt;/p&gt;&lt;p&gt;This episode explores how different cultures celebrate life and honor the dead, blending history, humor, and humanity. The bestie cousins share personal stories, travel tales, and even a few food delivery fails, finding laughter and light in unexpected places. From comparing cultures to reflections on how we carry love across time, this episode blends humor, heart, and a reminder that even in darkness, joy endures.&lt;/p&gt;&lt;p&gt;We learn the true story behind &lt;em&gt;Bewitched&lt;/em&gt; actor Dick York&amp;#39;s sudden departure from his role as Darrin, and we share reflections on kindness, connection, and cultural rituals. This episode invites you to contemplate how we remember, celebrate, and live fully—in the spaces between life and afterlife.&lt;/p&gt;&lt;p&gt;Tune in for a mix of spiritual curiosity, cultural exploration, and witty conversation—only on &lt;em&gt;Life in Jest&lt;/em&gt;. Pull up a chair, light a candle, and laugh along with the ladies.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 21 Oct 2025 20:32:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/21/20/49d39cef-e962-4133-b97f-fa4e70e955a8_life_in_jest-6.jpg"/>
                <itunes:duration>4611</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/10/21/21/3ec2ab03-8d85-4124-957d-ca79faa8f54b_3487646917.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ghosts, Ghouls &amp; Great Friends: From Vlad the Impaler to Lizzie Borden</itunes:title>
                <title>Ghosts, Ghouls &amp; Great Friends: From Vlad the Impaler to Lizzie Borden</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Does History Haunts Us?</itunes:subtitle>
                
                <description><![CDATA[<p>Get ready for a spirited ride! In this Halloween-themed episode of <em>Life in Jest</em>, Selene Castrovilla is joined by special guest co-host and longtime friend, author Lynne Marie. Together, they blend chills with chuckles as they talk about ghostly encounters, haunted travels, and the real-life inspirations behind Lynne’s spooky books. From the eerie halls of the Lizzie Borden house to the chilling legends of Vlad Tepes (the real Dracula!), the old friends share history’s darker corners—sprinkled with humor, heart, and a touch of horror. They also reveal the creative grit behind writing children’s books, the lessons hidden in haunted places, and why critical thinking is the best defense against repeating the past. Grab your pumpkin spice latte and join the séance—because on <em>Life in Jest</em>, every scare comes with a laugh.</p><p>***************</p><p>Thank you, Lynne Marie, for co-hosting &amp; sharing your spooky experiences!</p><p><br></p><p>Check out Lynne&#39;s website: https://www.literallylynnemarie.com/</p><p><br></p><p>Check out Lynne&#39;s Amazon author page: https://www.amazon.com/stores/Lynne-Marie/author/B0065SF8EO?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</p><p><br></p><p>Thank you for listening &amp; supporting us! We love you oh so much!! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Get ready for a spirited ride! In this Halloween-themed episode of &lt;em&gt;Life in Jest&lt;/em&gt;, Selene Castrovilla is joined by special guest co-host and longtime friend, author Lynne Marie. Together, they blend chills with chuckles as they talk about ghostly encounters, haunted travels, and the real-life inspirations behind Lynne’s spooky books. From the eerie halls of the Lizzie Borden house to the chilling legends of Vlad Tepes (the real Dracula!), the old friends share history’s darker corners—sprinkled with humor, heart, and a touch of horror. They also reveal the creative grit behind writing children’s books, the lessons hidden in haunted places, and why critical thinking is the best defense against repeating the past. Grab your pumpkin spice latte and join the séance—because on &lt;em&gt;Life in Jest&lt;/em&gt;, every scare comes with a laugh.&lt;/p&gt;&lt;p&gt;***************&lt;/p&gt;&lt;p&gt;Thank you, Lynne Marie, for co-hosting &amp;amp; sharing your spooky experiences!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out Lynne&amp;#39;s website: https://www.literallylynnemarie.com/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out Lynne&amp;#39;s Amazon author page: https://www.amazon.com/stores/Lynne-Marie/author/B0065SF8EO?ref=ap_rdr&amp;amp;isDramIntegrated=true&amp;amp;shoppingPortalEnabled=true&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening &amp;amp; supporting us! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 15 Oct 2025 03:45:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/15/3/a380a1f6-244a-4c6d-a936-576756bc3004_life_in_jest-6.jpg"/>
                <itunes:duration>4404</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/10/15/22/43689411-e003-4a61-96a7-6175dac9fe6d_2928787332.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Childhood Trauma &amp; Movie Rants: A Comedy Podcast for Film Survivors</itunes:title>
                <title>Childhood Trauma &amp; Movie Rants: A Comedy Podcast for Film Survivors</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Bestie Cousins Dish on the Films That Broke Us</itunes:subtitle>
                
                <description><![CDATA[<p>Some movies entertain us. Others haunt us forever. In this wildly honest episode of <em>Life in Jest</em>, bestie cousins Selene and Pascale open the film vault of their nightmares — from the <em>Willy Wonka</em> Oompa Loompas that terrorized Selene’s childhood to Pascale’s unforgettable <em>Tron</em> experience (featuring a cousin who made out through the whole movie). They relive the horror of <em>Cabaret</em>’s dead dog, roast the emotional void of <em>The Grand Budapest Hotel</em>, and agree that you’re never too old to be traumatized — just ask <em>The Dark Knight</em>.</p><p>It’s part movie rant, part memory lane, and full-on therapy session for anyone who’s ever left a theater emotionally damaged yet weirdly entertained.</p><p>But the laughing ladies don&#39;t stop there! They let loose on the movies that should never have been made, in their signature snarky style. And of course, there&#39;s so much more hilarious &amp; insightful discussion in their delightful diversions.</p><p>🎥 Laughter, nostalgia, and a touch of pop culture PTSD await in this episode of <em>Life in Jest.</em></p><p>Thank you for listening &amp; supporting us! We love you oh so much!! XOXOXO</p><p>Watch this episode on YouTube (with captions):</p><p><a href="https://youtu.be/62o760JqzOQ" rel="nofollow">https://youtu.be/62o760JqzOQ</a></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Some movies entertain us. Others haunt us forever. In this wildly honest episode of &lt;em&gt;Life in Jest&lt;/em&gt;, bestie cousins Selene and Pascale open the film vault of their nightmares — from the &lt;em&gt;Willy Wonka&lt;/em&gt; Oompa Loompas that terrorized Selene’s childhood to Pascale’s unforgettable &lt;em&gt;Tron&lt;/em&gt; experience (featuring a cousin who made out through the whole movie). They relive the horror of &lt;em&gt;Cabaret&lt;/em&gt;’s dead dog, roast the emotional void of &lt;em&gt;The Grand Budapest Hotel&lt;/em&gt;, and agree that you’re never too old to be traumatized — just ask &lt;em&gt;The Dark Knight&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;It’s part movie rant, part memory lane, and full-on therapy session for anyone who’s ever left a theater emotionally damaged yet weirdly entertained.&lt;/p&gt;&lt;p&gt;But the laughing ladies don&amp;#39;t stop there! They let loose on the movies that should never have been made, in their signature snarky style. And of course, there&amp;#39;s so much more hilarious &amp;amp; insightful discussion in their delightful diversions.&lt;/p&gt;&lt;p&gt;🎥 Laughter, nostalgia, and a touch of pop culture PTSD await in this episode of &lt;em&gt;Life in Jest.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening &amp;amp; supporting us! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;Watch this episode on YouTube (with captions):&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://youtu.be/62o760JqzOQ&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/62o760JqzOQ&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 07 Oct 2025 16:40:33 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/9/15/f5d75e57-fd8f-4f86-a515-d8e1dc07b500___movie_episode_picture__370.416_x_370.416_mm_.jpg"/>
                <itunes:duration>4906</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/10/7/16/085b7164-b4fe-425c-9136-1dcf04482851_296484744.vtt" type="text/vtt" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>WTF Food Prices, TikTok Hustles &amp; Karen Read News!</itunes:title>
                <title>WTF Food Prices, TikTok Hustles &amp; Karen Read News!</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Bestie Cousins, Real Talk &amp; Ridiculous Truths</itunes:subtitle>
                
                <description><![CDATA[<p>In this week’s <em>Life in Jest Podcast</em>, bestie cousins Selene Castrovilla and Pascale LaForest prove that life is equal parts comedy and chaos. From jaw-dropping food prices (yes, $72 Thai For One is a thing!) to bargain-hunting at Lidl and TikTok side hustles gone rogue, this comedy podcast dives into the absurd realities we’re all living.</p><p>But it’s not all laughs—Selene and Pascale also break down the latest updates in the Karen Read true crime case, including the consequences of lying, the fallacy of “false memories,” police resignations, and courtroom drama that feels straight out of a movie. If you love true crime podcasts that mix sharp analysis with humor, you won’t want to miss this. The besties have a lot to say about what justice for John O&#39;Keefe truly looks like, and if it&#39;s even possible.</p><p>Between pet drama (spoiled dogs and cats stealing the spotlight), lost-and-found library books, and Selene’s publishing triumph with her latest American Revolution historical fiction, <em>Freedom’s Cost</em>, this episode captures everything you expect from funny stories, friendship goals, and real talk.</p><p>Tune in for a wild ride where laughter, justice, and everyday absurdities collide. Because in the end, many a true word hath been spoke in jest.</p><p><br></p><p>Thank you for listening and supporting our show! We love you oh so much!! XOXOXO</p><p>Please subscribe, rate &amp; review. It really helps! </p><p>We want your feedback! Please write to us at: lifeinjestpodcast@gmail.com</p><p>You can find podcast clips on Tiktok (Selene Castrovilla Creates), Facebook (Selene Castrovilla) and Instagram (Life in Jest Podcast). </p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this week’s &lt;em&gt;Life in Jest Podcast&lt;/em&gt;, bestie cousins Selene Castrovilla and Pascale LaForest prove that life is equal parts comedy and chaos. From jaw-dropping food prices (yes, $72 Thai For One is a thing!) to bargain-hunting at Lidl and TikTok side hustles gone rogue, this comedy podcast dives into the absurd realities we’re all living.&lt;/p&gt;&lt;p&gt;But it’s not all laughs—Selene and Pascale also break down the latest updates in the Karen Read true crime case, including the consequences of lying, the fallacy of “false memories,” police resignations, and courtroom drama that feels straight out of a movie. If you love true crime podcasts that mix sharp analysis with humor, you won’t want to miss this. The besties have a lot to say about what justice for John O&amp;#39;Keefe truly looks like, and if it&amp;#39;s even possible.&lt;/p&gt;&lt;p&gt;Between pet drama (spoiled dogs and cats stealing the spotlight), lost-and-found library books, and Selene’s publishing triumph with her latest American Revolution historical fiction, &lt;em&gt;Freedom’s Cost&lt;/em&gt;, this episode captures everything you expect from funny stories, friendship goals, and real talk.&lt;/p&gt;&lt;p&gt;Tune in for a wild ride where laughter, justice, and everyday absurdities collide. Because in the end, many a true word hath been spoke in jest.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening and supporting our show! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;Please subscribe, rate &amp;amp; review. It really helps! &lt;/p&gt;&lt;p&gt;We want your feedback! Please write to us at: lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;p&gt;You can find podcast clips on Tiktok (Selene Castrovilla Creates), Facebook (Selene Castrovilla) and Instagram (Life in Jest Podcast). &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 01 Oct 2025 16:36:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/1/17/769376f5-16d3-461a-a2fd-9b24b29b47de_life_in_jest-6.jpg"/>
                <itunes:duration>4359</itunes:duration>
                <podcast:transcript url="https://docs.google.com/document/d/1dmCL0pdqWLJGWOrdOqJr4eXPZcQ7fgBCfzA-YYviBz8/edit?usp=sharing" type="text/plain" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Life in Jest Turns One: Celebrating Our First Year of Laughter, Friendship &amp; Truth</itunes:title>
                <title>Life in Jest Turns One: Celebrating Our First Year of Laughter, Friendship &amp; Truth</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Bestie cousins spill everything—funny, fearless &amp; unfiltered</itunes:subtitle>
                
                <description><![CDATA[<h3>🎉 Life in Jest Podcast: One Year of Comedy, Friendship &amp; Real Talk</h3><p><br></p><p>Life in Jest just turned ONE—and somehow, we missed it until now! It’s never too late to celebrate, and we couldn’t let this milestone pass without thanking all of our amazing listeners. Whether you’ve been with us since our very first drop or just stumbled on this comedy podcast last week, you’ve helped us grow more than we ever imagined. 💜</p><p>To celebrate, we’re throwing it back to where it all began: our debut episode. If you’re new here, consider this your invitation to start at the beginning. If you’ve been riding with us since day one, hit replay and see what’s changed—and what’s stayed the same. (Spoiler: the laughs, the rants, the bestie cousin banter, and the unfiltered real talk are eternal.)</p><h3><br></h3><h3>Show Summary</h3><p><br></p><p>What happens when two women podcasters—best friends and cousins—grab mics and decide to spill their quirks, passions, and scars to the world? You get the very first <em>Life in Jest</em> episode: a cocktail of funny stories, confessions, and chaos that set the tone for everything that followed.</p><p>Selene and Pascale geek out about Shakespeare, horror flicks, Stephen King, and travel misadventures. They confess their pescetarian ways, nerd out over Bette Davis, and prove that friendship and laughter are the glue that hold this relatable comedy together.</p><p>But <em>Life in Jest</em> is more than laughs—it’s also real talk. They dive deep into grief, trauma bonding, and the unsettling question of why people cling to faith when tragedy strikes, even exploring the psychology of Stockholm syndrome.</p><p>And because every episode needs a WTF twist, they close by debating a bizarre Nassau County law that bans masks (no, not just the Halloween kind—literally any kind).</p><p>It’s funny. It’s raw. It’s provocative. It’s two women saying what most people won’t—and laughing anyway.</p><p>*One important note (at least, important to Selene): When she named the podcast, the quote &#34;MANY A TRUE WORD IS SPOKEN IN JEST&#34; was attributed to King Lear in her internet search, but ironically this isn&#39;t true. William Shakespeare actually wrote, &#39;Jesters do oft prove prophets,&#39; This is often misquoted. In recent episodes, we&#39;ve been correctly attributing a version of the line that appears in the Canterbury Tales. In Middle English, it&#39;s &#39;A man may seye full sooth (truth) in game and pley,&#39; In modern English, it&#39;s &#34;Many a true word hath been spoke in jest.&#34;</p><p>Thank you for your support, dear friends! We love you oh so much!</p><p>Please subscribe wherever you enjoy podcasts, and rate and review us. This helps tremendously!</p><p>We love your feedback and topic requests! Email us: lifeinjestpodcast@gmail.com#BestieCousins </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;h3&gt;🎉 Life in Jest Podcast: One Year of Comedy, Friendship &amp;amp; Real Talk&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Life in Jest just turned ONE—and somehow, we missed it until now! It’s never too late to celebrate, and we couldn’t let this milestone pass without thanking all of our amazing listeners. Whether you’ve been with us since our very first drop or just stumbled on this comedy podcast last week, you’ve helped us grow more than we ever imagined. 💜&lt;/p&gt;&lt;p&gt;To celebrate, we’re throwing it back to where it all began: our debut episode. If you’re new here, consider this your invitation to start at the beginning. If you’ve been riding with us since day one, hit replay and see what’s changed—and what’s stayed the same. (Spoiler: the laughs, the rants, the bestie cousin banter, and the unfiltered real talk are eternal.)&lt;/p&gt;&lt;h3&gt;&lt;br&gt;&lt;/h3&gt;&lt;h3&gt;Show Summary&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;What happens when two women podcasters—best friends and cousins—grab mics and decide to spill their quirks, passions, and scars to the world? You get the very first &lt;em&gt;Life in Jest&lt;/em&gt; episode: a cocktail of funny stories, confessions, and chaos that set the tone for everything that followed.&lt;/p&gt;&lt;p&gt;Selene and Pascale geek out about Shakespeare, horror flicks, Stephen King, and travel misadventures. They confess their pescetarian ways, nerd out over Bette Davis, and prove that friendship and laughter are the glue that hold this relatable comedy together.&lt;/p&gt;&lt;p&gt;But &lt;em&gt;Life in Jest&lt;/em&gt; is more than laughs—it’s also real talk. They dive deep into grief, trauma bonding, and the unsettling question of why people cling to faith when tragedy strikes, even exploring the psychology of Stockholm syndrome.&lt;/p&gt;&lt;p&gt;And because every episode needs a WTF twist, they close by debating a bizarre Nassau County law that bans masks (no, not just the Halloween kind—literally any kind).&lt;/p&gt;&lt;p&gt;It’s funny. It’s raw. It’s provocative. It’s two women saying what most people won’t—and laughing anyway.&lt;/p&gt;&lt;p&gt;*One important note (at least, important to Selene): When she named the podcast, the quote &amp;#34;MANY A TRUE WORD IS SPOKEN IN JEST&amp;#34; was attributed to King Lear in her internet search, but ironically this isn&amp;#39;t true. William Shakespeare actually wrote, &amp;#39;Jesters do oft prove prophets,&amp;#39; This is often misquoted. In recent episodes, we&amp;#39;ve been correctly attributing a version of the line that appears in the Canterbury Tales. In Middle English, it&amp;#39;s &amp;#39;A man may seye full sooth (truth) in game and pley,&amp;#39; In modern English, it&amp;#39;s &amp;#34;Many a true word hath been spoke in jest.&amp;#34;&lt;/p&gt;&lt;p&gt;Thank you for your support, dear friends! We love you oh so much!&lt;/p&gt;&lt;p&gt;Please subscribe wherever you enjoy podcasts, and rate and review us. This helps tremendously!&lt;/p&gt;&lt;p&gt;We love your feedback and topic requests! Email us: lifeinjestpodcast@gmail.com#BestieCousins &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Mon, 29 Sep 2025 21:53:15 &#43;0000</pubDate>
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                <itunes:title>Tomato Therapy, Squirrel Drama &amp; Bestie Confessions</itunes:title>
                <title>Tomato Therapy, Squirrel Drama &amp; Bestie Confessions</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Come for the friendship, stay for the laughter.</itunes:subtitle>
                
                <description><![CDATA[<p>What do Shakespeare, black squirrels, and tomato therapy have in common? Only Selene &amp; Pascale could connect those dots in this laugh-out-loud episode of <em>Life in Jest</em>!</p><p>The<strong> </strong>bestie cousins<strong> </strong>kick things off with a quick &amp; hilariously muddled Middle English Canterbury Tales recitation (yes, really), then detour into pet antics, squirrel showdowns, and the questionable psychology of why we notice the weirdest details in life.</p><p>But beneath the comedy is the heart of the show: real talk. From random obsessions to raw confessions, Selene and Pascale prove once again that life’s absurdities are best tackled with sarcasm, honesty, and a whole lot of laughter.</p><p>If you love comedy podcasts with a side of WTF moments, friendship rants, and conversations that veer from the ridiculous to the oddly profound—this is your therapy session (tomato optional). 🍅😂</p><p><br></p><p>Thank you, dear friends! We love you oh so much!! Please spread the word about this podcast-even if Pascale doesn&#39;t! ;)</p><p>Please subscribe wherever you listen!</p><p>You can find clips of Life in Jest on Selene&#39;s TikTok, Selene Castrovilla Creates!</p><p>Life in Jest is on Instagram: @lifeinjestpodcast. (Full disclosure, Selene does not post enough here. She&#39;s trying to improve, but...gahhhhhhh!</p><p>Selene also posts clips on her Facebook author account: Selene Castrovilla</p><p>Check out Selene&#39;s books on Amazon and on her new TikTok shop! (Selene Castrovilla Creates)</p><p>Email us at lifeinjestpodcast@gmail.com</p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What do Shakespeare, black squirrels, and tomato therapy have in common? Only Selene &amp;amp; Pascale could connect those dots in this laugh-out-loud episode of &lt;em&gt;Life in Jest&lt;/em&gt;!&lt;/p&gt;&lt;p&gt;The&lt;strong&gt; &lt;/strong&gt;bestie cousins&lt;strong&gt; &lt;/strong&gt;kick things off with a quick &amp;amp; hilariously muddled Middle English Canterbury Tales recitation (yes, really), then detour into pet antics, squirrel showdowns, and the questionable psychology of why we notice the weirdest details in life.&lt;/p&gt;&lt;p&gt;But beneath the comedy is the heart of the show: real talk. From random obsessions to raw confessions, Selene and Pascale prove once again that life’s absurdities are best tackled with sarcasm, honesty, and a whole lot of laughter.&lt;/p&gt;&lt;p&gt;If you love comedy podcasts with a side of WTF moments, friendship rants, and conversations that veer from the ridiculous to the oddly profound—this is your therapy session (tomato optional). 🍅😂&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you, dear friends! We love you oh so much!! Please spread the word about this podcast-even if Pascale doesn&amp;#39;t! ;)&lt;/p&gt;&lt;p&gt;Please subscribe wherever you listen!&lt;/p&gt;&lt;p&gt;You can find clips of Life in Jest on Selene&amp;#39;s TikTok, Selene Castrovilla Creates!&lt;/p&gt;&lt;p&gt;Life in Jest is on Instagram: @lifeinjestpodcast. (Full disclosure, Selene does not post enough here. She&amp;#39;s trying to improve, but...gahhhhhhh!&lt;/p&gt;&lt;p&gt;Selene also posts clips on her Facebook author account: Selene Castrovilla&lt;/p&gt;&lt;p&gt;Check out Selene&amp;#39;s books on Amazon and on her new TikTok shop! (Selene Castrovilla Creates)&lt;/p&gt;&lt;p&gt;Email us at lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 24 Sep 2025 16:46:21 &#43;0000</pubDate>
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                <itunes:duration>4574</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/9/24/17/3428d268-5f04-45c9-9d3a-f9447de68ecb_1832401273.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Travel, Trials &amp; Truths: Besties Tackle the Good, the Bad &amp; the Unjust</itunes:title>
                <title>Travel, Trials &amp; Truths: Besties Tackle the Good, the Bad &amp; the Unjust</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>From a cheesy museum to chilling trials, Selene and Pascale find meaning (and mischief) in every stop. This episode opens with Selene’s recent author trip to Lafayette, Indiana, where she presented a library talk on the remarkable Marquis de Lafayette--the city&#39;s namesake, America&#39;s hero, and the subject of her award-winning book Revolutionary Friends. Selene shares about life as an author and why connecting with people who love her work matters. From there, the besties backtrack to wrap up their Massachusetts adventures—reliving a rain-soaked walking tour in Salem, spilling the tea on the ridiculously dated Salem Witch Museum, and reflecting on the devastating truths of the witch trials. Their journey also took them to Canton—Karen Read country, where they visited sites like The Waterfall and considered how rumor, media, and public perception can twist justice. Alongside an unsettling THC misadventure and raw road-trip reflections, this episode blends history, travel, and today’s headlines with trademark <em>Life in Jest</em> candor.</p><p>Thank you for listening and for your support, dear friends! XOXOXO </p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;From a cheesy museum to chilling trials, Selene and Pascale find meaning (and mischief) in every stop. This episode opens with Selene’s recent author trip to Lafayette, Indiana, where she presented a library talk on the remarkable Marquis de Lafayette--the city&amp;#39;s namesake, America&amp;#39;s hero, and the subject of her award-winning book Revolutionary Friends. Selene shares about life as an author and why connecting with people who love her work matters. From there, the besties backtrack to wrap up their Massachusetts adventures—reliving a rain-soaked walking tour in Salem, spilling the tea on the ridiculously dated Salem Witch Museum, and reflecting on the devastating truths of the witch trials. Their journey also took them to Canton—Karen Read country, where they visited sites like The Waterfall and considered how rumor, media, and public perception can twist justice. Alongside an unsettling THC misadventure and raw road-trip reflections, this episode blends history, travel, and today’s headlines with trademark &lt;em&gt;Life in Jest&lt;/em&gt; candor.&lt;/p&gt;&lt;p&gt;Thank you for listening and for your support, dear friends! XOXOXO &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 16 Sep 2025 16:14:45 &#43;0000</pubDate>
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                <itunes:duration>3299</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Comedy Meets History: How Humor Makes Learning Fun with Stupid History Minute Podcast Creator Keb Pound</itunes:title>
                <title>Comedy Meets History: How Humor Makes Learning Fun with Stupid History Minute Podcast Creator Keb Pound</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Education and Laughter in Dark Times</itunes:subtitle>
                
                <description><![CDATA[<p>Join us on &#34;Life in Jest&#34; as we explore the fascinating intersection of comedy and history with Keb Pound, the creative mind behind &#34;The Stupid History Minute&#34; podcast and the author of The Stupid History Book. In this episode, Keb, a stand-up comedian, shares how he came up with such a &#34;stupid&#34; concept, and he reveals how humor can illuminate the often twisted narratives of history. We discuss the challenges comedians face in today&#39;s world and how a lack of education can distort historical truths. We dig into why comedy still matters in a world that occasionally forgets how to laugh—and how distorted history education can make even “facts” sound like fiction. Keb&#39;s unique approach to history—infusing it with humor and accessibility—offers a refreshing perspective on learning from the past. Tune in for a thought-provoking conversation that blends laughter with lessons from history. Sometimes the best way to survive history is to laugh at it.</p><p>Of course, it wouldn’t be <em>Life in Jest</em> without side quests: Selene warns Keb about the perils of soda (apparently it’s deadlier than any battlefield), Pascale defends her toxic teabags, and we try to make sense of the Cracker Barrel logo meltdown that somehow had America losing its grits.</p><p>Tune in for a history lesson that’s equal parts brains, belly laughs, and baffling brand outrage.</p><p><u>Show Notes:</u></p><p>Listen to &#34;Stupid History&#34; wherever you enjoy podcasts, including Spotify:</p><p>https://open.spotify.com/show/4hIKuxKAzclcNHilqAEkrp?si=ce7c78b1e8554f80</p><p><br></p><p>Purchase The Stupid History Book:</p><p>https://www.amazon.com/Stupid-History-Book-One/dp/B0CJBFP8ZG</p><p><br></p><p>Follow The Stupid History Podcast on X:</p><p>@StupidMinute</p><p><br></p><p>Follow The Stupid History Podcast on Instagram:</p><p>@stupidhistoryminute</p><p><br></p><p>Follow The Stupid History Podcast on TikTok:</p><p>@stupidminute</p><p><br></p><p>Follow Life In Jest on Instagram:</p><p>@lifeinjestpodcast</p><p><br></p><p>Write to us!</p><p>lifeinjestpodcast@gmail.com</p><p><br></p><p>Thank you for your support! We love you oh so much!! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Join us on &amp;#34;Life in Jest&amp;#34; as we explore the fascinating intersection of comedy and history with Keb Pound, the creative mind behind &amp;#34;The Stupid History Minute&amp;#34; podcast and the author of The Stupid History Book. In this episode, Keb, a stand-up comedian, shares how he came up with such a &amp;#34;stupid&amp;#34; concept, and he reveals how humor can illuminate the often twisted narratives of history. We discuss the challenges comedians face in today&amp;#39;s world and how a lack of education can distort historical truths. We dig into why comedy still matters in a world that occasionally forgets how to laugh—and how distorted history education can make even “facts” sound like fiction. Keb&amp;#39;s unique approach to history—infusing it with humor and accessibility—offers a refreshing perspective on learning from the past. Tune in for a thought-provoking conversation that blends laughter with lessons from history. Sometimes the best way to survive history is to laugh at it.&lt;/p&gt;&lt;p&gt;Of course, it wouldn’t be &lt;em&gt;Life in Jest&lt;/em&gt; without side quests: Selene warns Keb about the perils of soda (apparently it’s deadlier than any battlefield), Pascale defends her toxic teabags, and we try to make sense of the Cracker Barrel logo meltdown that somehow had America losing its grits.&lt;/p&gt;&lt;p&gt;Tune in for a history lesson that’s equal parts brains, belly laughs, and baffling brand outrage.&lt;/p&gt;&lt;p&gt;&lt;u&gt;Show Notes:&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Listen to &amp;#34;Stupid History&amp;#34; wherever you enjoy podcasts, including Spotify:&lt;/p&gt;&lt;p&gt;https://open.spotify.com/show/4hIKuxKAzclcNHilqAEkrp?si=ce7c78b1e8554f80&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Purchase The Stupid History Book:&lt;/p&gt;&lt;p&gt;https://www.amazon.com/Stupid-History-Book-One/dp/B0CJBFP8ZG&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow The Stupid History Podcast on X:&lt;/p&gt;&lt;p&gt;@StupidMinute&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow The Stupid History Podcast on Instagram:&lt;/p&gt;&lt;p&gt;@stupidhistoryminute&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow The Stupid History Podcast on TikTok:&lt;/p&gt;&lt;p&gt;@stupidminute&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Life In Jest on Instagram:&lt;/p&gt;&lt;p&gt;@lifeinjestpodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Write to us!&lt;/p&gt;&lt;p&gt;lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for your support! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 09 Sep 2025 11:00:25 &#43;0000</pubDate>
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                <itunes:duration>4227</itunes:duration>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>9/11: The Twin Towers &amp; America&#39;s Forever Grief</itunes:title>
                <title>9/11: The Twin Towers &amp; America&#39;s Forever Grief</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Exploring how writing helps us navigate trauma and find hope after tragedy.</itunes:subtitle>
                
                <description><![CDATA[<p>In this poignant <em>Life in Jest</em> episode, authors <strong>Selene Castrovilla</strong> and <strong>Gae Polisner</strong> share an intimate conversation about friendship, grief, and the healing power of writing in the aftermath of <strong>September 11th</strong>. Together, they reflect on the impact of 9/11, the importance of hope in storytelling, and how literature can help us process trauma.</p><p>Gae discusses her acclaimed YA novel <strong><em>The Memory of Things</em></strong>, which follows a teenager navigating the chaos of the 9/11 attacks, offering a unique lens into how young people experience trauma, resilience, and healing. Selene and Gae also dive into the emotional journey of writing through grief, the challenges of publishing, and the ways authentic conversations and community shape creativity.</p><p>This heartfelt discussion moves from the personal to the universal—exploring <strong>teen perspectives on trauma, the role of historical narratives, and even the intersection of science and metaphysics</strong>. At its core, this episode is about the transformative power of literature to bring comfort, connection, and meaning in difficult times.</p><p>If you’re drawn to powerful stories of loss, resilience, and friendship—and the ways writing can turn pain into hope—this episode is not to be missed.</p><p><br></p><p>Thank you Gae Polisner for joining Selene in this powerful &amp; emotional episode! 9/11 is upon us once again, opening wounds than can never heal and bringing up memories of things that haunt us.</p><p>Here&#39;s a link to The Memory of Things on Amazon:</p><p>https://www.amazon.com/Memory-Things-Novel-Gae-Polisner/dp/1250095522</p><p><br></p><p>Here&#39;s Gae&#39;s Amazon Page:</p><p>https://www.amazon.com/stores/Gae-Polisner/author/B004GBJ8RU?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=dc139acb-f32a-4bdc-9a80-5d447543898a</p><p><br></p><p>Here’s Gae’s website:</p><p><a href="https://www.gaepolisner.com/" rel="nofollow">https://www.gaepolisner.com/</a></p><p> </p><p>Here’s a link to Selene’s website, where you can learn about her newest book, Freedom’s Cost:</p><p><a href="https://selenecastrovilla.com/" rel="nofollow">https://selenecastrovilla.com/</a></p><p> </p><p>Here’s a link to preorder Selene’s new book Twice Enslaved: Liberty and Justice for Henrietta Wood:</p><p><a href="https://www.amazon.com/Twice-Enslaved-Liberty-Justice-Henrietta/dp/1662680740" rel="nofollow">https://www.amazon.com/Twice-Enslaved-Liberty-Justice-Henrietta/dp/1662680740</a></p><p> </p><p>Here’s a link to the website for Selene’s new women’s fiction Love the Ones You’re With, written under the pseudonym <strong>S.J. Perrault:</strong></p><p><a href="https://www.lovetheoneswomensfiction.com/" rel="nofollow">https://www.lovetheoneswomensfiction.com/</a></p><p><br></p><p>We love your thoughts and questions! Please write to us at:</p><p><a href="mailto:Lifeinjestpodcast@gmail.com" rel="nofollow">Lifeinjestpodcast@gmail.com</a></p><p> </p><p>Thank you for listening! If you’ve enjoyed this episode, please take a moment to follow us, rate us and write a review.</p><p>We love you oh so much! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this poignant &lt;em&gt;Life in Jest&lt;/em&gt; episode, authors &lt;strong&gt;Selene Castrovilla&lt;/strong&gt; and &lt;strong&gt;Gae Polisner&lt;/strong&gt; share an intimate conversation about friendship, grief, and the healing power of writing in the aftermath of &lt;strong&gt;September 11th&lt;/strong&gt;. Together, they reflect on the impact of 9/11, the importance of hope in storytelling, and how literature can help us process trauma.&lt;/p&gt;&lt;p&gt;Gae discusses her acclaimed YA novel &lt;strong&gt;&lt;em&gt;The Memory of Things&lt;/em&gt;&lt;/strong&gt;, which follows a teenager navigating the chaos of the 9/11 attacks, offering a unique lens into how young people experience trauma, resilience, and healing. Selene and Gae also dive into the emotional journey of writing through grief, the challenges of publishing, and the ways authentic conversations and community shape creativity.&lt;/p&gt;&lt;p&gt;This heartfelt discussion moves from the personal to the universal—exploring &lt;strong&gt;teen perspectives on trauma, the role of historical narratives, and even the intersection of science and metaphysics&lt;/strong&gt;. At its core, this episode is about the transformative power of literature to bring comfort, connection, and meaning in difficult times.&lt;/p&gt;&lt;p&gt;If you’re drawn to powerful stories of loss, resilience, and friendship—and the ways writing can turn pain into hope—this episode is not to be missed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you Gae Polisner for joining Selene in this powerful &amp;amp; emotional episode! 9/11 is upon us once again, opening wounds than can never heal and bringing up memories of things that haunt us.&lt;/p&gt;&lt;p&gt;Here&amp;#39;s a link to The Memory of Things on Amazon:&lt;/p&gt;&lt;p&gt;https://www.amazon.com/Memory-Things-Novel-Gae-Polisner/dp/1250095522&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Here&amp;#39;s Gae&amp;#39;s Amazon Page:&lt;/p&gt;&lt;p&gt;https://www.amazon.com/stores/Gae-Polisner/author/B004GBJ8RU?ref=ap_rdr&amp;amp;isDramIntegrated=true&amp;amp;shoppingPortalEnabled=true&amp;amp;ccs_id=dc139acb-f32a-4bdc-9a80-5d447543898a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Here’s Gae’s website:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.gaepolisner.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.gaepolisner.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Here’s a link to Selene’s website, where you can learn about her newest book, Freedom’s Cost:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; rel=&#34;nofollow&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Here’s a link to preorder Selene’s new book Twice Enslaved: Liberty and Justice for Henrietta Wood:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Twice-Enslaved-Liberty-Justice-Henrietta/dp/1662680740&#34; rel=&#34;nofollow&#34;&gt;https://www.amazon.com/Twice-Enslaved-Liberty-Justice-Henrietta/dp/1662680740&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Here’s a link to the website for Selene’s new women’s fiction Love the Ones You’re With, written under the pseudonym &lt;strong&gt;S.J. Perrault:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.lovetheoneswomensfiction.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.lovetheoneswomensfiction.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We love your thoughts and questions! Please write to us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:Lifeinjestpodcast@gmail.com&#34; rel=&#34;nofollow&#34;&gt;Lifeinjestpodcast@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening! If you’ve enjoyed this episode, please take a moment to follow us, rate us and write a review.&lt;/p&gt;&lt;p&gt;We love you oh so much! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 02 Sep 2025 11:00:46 &#43;0000</pubDate>
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                <itunes:duration>5054</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Boston Travel Fails &amp; Friendship Wins</itunes:title>
                <title>Boston Travel Fails &amp; Friendship Wins</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>Buckle up (or at least hold onto your city transit ticket) as Selene and Pascale take you along on their whirlwind trip to Boston! From misadventures on public transportation to run-ins with Chinese restaurants and Apple maps, the duo finds comedy in every wrong turn. Along the way, they spill the tea—literally—at the Boston Tea Party, hate on the now infamous duck tour, and even get spooked/turned on by their demon guide on a ghost trolley tour. With plenty of laughter, history, and heartfelt toasts to independence (and personal milestones), this episode is part travel diary, part comedy sketch, and all <em>Life in Jest</em>.</p><p><br></p><p>Thank you for listening, dear friends! We love you oh so much! XOXOXO</p><p><br></p><p>Keywords</p><p>Boston, friendship, historical, Culper Spy Ring, Benjamin Tallmadge, Chinese food, Boston Tea Party, public transportation, historical sites, trip reflections, train tickets, speeding, driving laws, travel experiences, ghost tours, history, independence, personal stories, endurance, travel tips</p><p><br></p><p><strong>Chapters</strong>00:00</p><p>Technical Difficulties and Introductions</p><p>05:35</p><p>Historical Insights on Benjamin Talmadge</p><p>11:07</p><p>The Chinese Food Fiasco</p><p>19:42</p><p>Heat Wave in Boston</p><p>24:56</p><p>The Freedom Trail: A Long Walk Through History</p><p>30:53</p><p>The Boston Tea Party: An Interactive Experience</p><p>47:29</p><p>Public Transportation Woes: A Comedic Journey</p><p>53:35</p><p>The Boat Ride Experience: Expectations vs. Reality</p><p>01:00:59</p><p>Weather Woes and Tour Disappointments</p><p>01:07:35</p><p>Songs We Love and Hate</p><p>01:15:30</p><p>Graveyard Tales and Catacombs</p><p>01:22:05</p><p>Celebrating Birthdays and Friendships</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Buckle up (or at least hold onto your city transit ticket) as Selene and Pascale take you along on their whirlwind trip to Boston! From misadventures on public transportation to run-ins with Chinese restaurants and Apple maps, the duo finds comedy in every wrong turn. Along the way, they spill the tea—literally—at the Boston Tea Party, hate on the now infamous duck tour, and even get spooked/turned on by their demon guide on a ghost trolley tour. With plenty of laughter, history, and heartfelt toasts to independence (and personal milestones), this episode is part travel diary, part comedy sketch, and all &lt;em&gt;Life in Jest&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening, dear friends! We love you oh so much! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;Boston, friendship, historical, Culper Spy Ring, Benjamin Tallmadge, Chinese food, Boston Tea Party, public transportation, historical sites, trip reflections, train tickets, speeding, driving laws, travel experiences, ghost tours, history, independence, personal stories, endurance, travel tips&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Chapters&lt;/strong&gt;00:00&lt;/p&gt;&lt;p&gt;Technical Difficulties and Introductions&lt;/p&gt;&lt;p&gt;05:35&lt;/p&gt;&lt;p&gt;Historical Insights on Benjamin Talmadge&lt;/p&gt;&lt;p&gt;11:07&lt;/p&gt;&lt;p&gt;The Chinese Food Fiasco&lt;/p&gt;&lt;p&gt;19:42&lt;/p&gt;&lt;p&gt;Heat Wave in Boston&lt;/p&gt;&lt;p&gt;24:56&lt;/p&gt;&lt;p&gt;The Freedom Trail: A Long Walk Through History&lt;/p&gt;&lt;p&gt;30:53&lt;/p&gt;&lt;p&gt;The Boston Tea Party: An Interactive Experience&lt;/p&gt;&lt;p&gt;47:29&lt;/p&gt;&lt;p&gt;Public Transportation Woes: A Comedic Journey&lt;/p&gt;&lt;p&gt;53:35&lt;/p&gt;&lt;p&gt;The Boat Ride Experience: Expectations vs. Reality&lt;/p&gt;&lt;p&gt;01:00:59&lt;/p&gt;&lt;p&gt;Weather Woes and Tour Disappointments&lt;/p&gt;&lt;p&gt;01:07:35&lt;/p&gt;&lt;p&gt;Songs We Love and Hate&lt;/p&gt;&lt;p&gt;01:15:30&lt;/p&gt;&lt;p&gt;Graveyard Tales and Catacombs&lt;/p&gt;&lt;p&gt;01:22:05&lt;/p&gt;&lt;p&gt;Celebrating Birthdays and Friendships&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 27 Aug 2025 02:52:41 &#43;0000</pubDate>
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                <itunes:duration>5261</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Lizzie Borden: The Murders That Made True Crime a Household Obsession</itunes:title>
                <title>Lizzie Borden: The Murders That Made True Crime a Household Obsession</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Axe Us Anything About Lizzie Borden</itunes:subtitle>
                
                <description><![CDATA[<p>🪓 Lizzie Borden didn’t actually give her stepmother forty whacks—but folklore doesn’t let facts get in the way of a good jump rope rhyme. Pascale shrugs, “it worked for the rhythm,” but Selene bristles—she can’t stand when history gets twisted. In this <em>Life in Jest</em> episode, the two unravel how myth, media, and mania turned a bloody crime into a national obsession. From their eerie visit to Lizzie’s home to the sensational trial that gripped America, they dig into the frenzy, the psychology, and the cultural aftershocks still echoing today. </p><p>Plus, they debate the dress code for rock concerts and wonder why Los Angeles&#39; &#34;the Valley&#34; is so besmirched, and why it doesn&#39;t seem any lower than anywhere else in LA. All this and so much more awaits you, lucky listeners!</p><p><br></p><p>Thanks for listening! We love you oh so much!! XOXOXO</p><p><br></p><p>Keywords</p><p><br></p><p>Lizzie Borden, true crime, historical analysis, media, cultural impact, psychology, family dynamics, murder mystery, public fascination, historical accuracy</p><p><br></p><p>Takeaways</p><p>The Lizzie Borden case remains a captivating topic in true crime history.</p><p>Public fascination with crime often stems from sensationalized media coverage.</p><p>Historical accuracy is often compromised for entertainment value in true crime narratives.</p><p>Family dynamics and psychological motives play a crucial role in understanding the case.</p><p>The nursery rhyme about Lizzie Borden reflects societal attitudes towards violence and crime.</p><p>Cultural artifacts, like nursery rhymes, can perpetuate myths about historical figures.</p><p>The trial of Lizzie Borden was a significant event in the history of American legal proceedings.</p><p>Lizzie&#39;s acquittal raises questions about gender and societal expectations in the 19th century.</p><p>The Lizzie Borden house serves as a tourist attraction, blending history with commercialism.</p><p>Personal reflections on true crime reveal deeper societal issues and human psychology.</p><p><br></p><p>Chapters</p><p>00:00 Introduction and Setting the Scene</p><p>04:55 Exploring the Lizzie Borden House</p><p>23:29 The Lizzie Borden Case: A Deep Dive</p><p>24:47 Crime Scene Investigation Flaws</p><p>27:18 Circumstantial Evidence and Alibis</p><p>30:34 The Maid&#39;s Role and Social Prejudices</p><p>34:42 Media Sensation and Public Fascination</p><p>38:50 Trial, Acquittal, and Aftermath</p><p>44:38 Cultural Impact and Legacy</p><p>54:20 Band T-Shirts and Cultural Disconnect</p><p>55:42 The Importance of Historical Context</p><p>57:09 Psychological Insights into Literature</p><p>58:57 The Complexity of Human Relationships</p><p>01:00:23 The Lizzie Borden Case: A Historical Overview</p><p>01:07:37 Speculations and Theories Surrounding the Murders</p><p>01:15:45 Public Perception and Media Influence</p><p>01:21:44 Reflections on Crime and Humanity</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;🪓 Lizzie Borden didn’t actually give her stepmother forty whacks—but folklore doesn’t let facts get in the way of a good jump rope rhyme. Pascale shrugs, “it worked for the rhythm,” but Selene bristles—she can’t stand when history gets twisted. In this &lt;em&gt;Life in Jest&lt;/em&gt; episode, the two unravel how myth, media, and mania turned a bloody crime into a national obsession. From their eerie visit to Lizzie’s home to the sensational trial that gripped America, they dig into the frenzy, the psychology, and the cultural aftershocks still echoing today. &lt;/p&gt;&lt;p&gt;Plus, they debate the dress code for rock concerts and wonder why Los Angeles&amp;#39; &amp;#34;the Valley&amp;#34; is so besmirched, and why it doesn&amp;#39;t seem any lower than anywhere else in LA. All this and so much more awaits you, lucky listeners!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lizzie Borden, true crime, historical analysis, media, cultural impact, psychology, family dynamics, murder mystery, public fascination, historical accuracy&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;The Lizzie Borden case remains a captivating topic in true crime history.&lt;/p&gt;&lt;p&gt;Public fascination with crime often stems from sensationalized media coverage.&lt;/p&gt;&lt;p&gt;Historical accuracy is often compromised for entertainment value in true crime narratives.&lt;/p&gt;&lt;p&gt;Family dynamics and psychological motives play a crucial role in understanding the case.&lt;/p&gt;&lt;p&gt;The nursery rhyme about Lizzie Borden reflects societal attitudes towards violence and crime.&lt;/p&gt;&lt;p&gt;Cultural artifacts, like nursery rhymes, can perpetuate myths about historical figures.&lt;/p&gt;&lt;p&gt;The trial of Lizzie Borden was a significant event in the history of American legal proceedings.&lt;/p&gt;&lt;p&gt;Lizzie&amp;#39;s acquittal raises questions about gender and societal expectations in the 19th century.&lt;/p&gt;&lt;p&gt;The Lizzie Borden house serves as a tourist attraction, blending history with commercialism.&lt;/p&gt;&lt;p&gt;Personal reflections on true crime reveal deeper societal issues and human psychology.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction and Setting the Scene&lt;/p&gt;&lt;p&gt;04:55 Exploring the Lizzie Borden House&lt;/p&gt;&lt;p&gt;23:29 The Lizzie Borden Case: A Deep Dive&lt;/p&gt;&lt;p&gt;24:47 Crime Scene Investigation Flaws&lt;/p&gt;&lt;p&gt;27:18 Circumstantial Evidence and Alibis&lt;/p&gt;&lt;p&gt;30:34 The Maid&amp;#39;s Role and Social Prejudices&lt;/p&gt;&lt;p&gt;34:42 Media Sensation and Public Fascination&lt;/p&gt;&lt;p&gt;38:50 Trial, Acquittal, and Aftermath&lt;/p&gt;&lt;p&gt;44:38 Cultural Impact and Legacy&lt;/p&gt;&lt;p&gt;54:20 Band T-Shirts and Cultural Disconnect&lt;/p&gt;&lt;p&gt;55:42 The Importance of Historical Context&lt;/p&gt;&lt;p&gt;57:09 Psychological Insights into Literature&lt;/p&gt;&lt;p&gt;58:57 The Complexity of Human Relationships&lt;/p&gt;&lt;p&gt;01:00:23 The Lizzie Borden Case: A Historical Overview&lt;/p&gt;&lt;p&gt;01:07:37 Speculations and Theories Surrounding the Murders&lt;/p&gt;&lt;p&gt;01:15:45 Public Perception and Media Influence&lt;/p&gt;&lt;p&gt;01:21:44 Reflections on Crime and Humanity&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 20 Aug 2025 03:16:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/8/20/3/3ad30c86-edfd-4271-acf3-9a5a03d0972b_life_in_jest-6.jpg"/>
                <itunes:duration>4920</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/8/20/3/2db132ed-4ae8-4913-aa0a-51d961e9b42b_1429357901.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Wizard of Oz Facts That Will Make You Wince</itunes:title>
                <title>The Wizard of Oz Facts That Will Make You Wince</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Why Do We Love the Wizard of Oz?</itunes:subtitle>
                
                <description><![CDATA[<p>Follow the yellow brick road with Selene Castrovilla and Pascale Laforest as they skip straight into <em>The Wizard of Oz</em>! From ruby slippers to flying monkeys, they share how this timeless classic shaped their own life stories and writing. Of course, in true <em>Life in Jest</em> fashion, the trip to Oz hits a few detours—think conversational twisters and surprise pit stops—making the journey even more fun. Expect personal confessions, behind-the-scenes Hollywood mishaps, and a fresh look at why Dorothy’s quest for home still tugs at our hearts. It’s a whirlwind of nostalgia, laughter, and a friendship that can handle even the occasional flying monkey.</p><p>Thanks for listening! We love you oh so much!! XOXOXO</p><p>Keywords</p><p>Life in Jest, Wizard of Oz, home, belonging, storytelling, Selene Castrovilla, creativity, personal narratives, writing, literature</p><p><br></p><p>00:00</p><p>Introduction and Cold Open</p><p>02:26</p><p>Alcohol Preferences and Experiences</p><p>04:46</p><p>Pandemic Reflections and Book Launch</p><p>12:11</p><p>Iconic Themes: The Wizard of Oz</p><p>18:16</p><p>Behind the Scenes of The Wizard of Oz</p><p>32:27</p><p>The Financials of The Wizard of Oz</p><p>33:36</p><p>The Economics of Oz: Pay Disparities in Film</p><p>36:41</p><p>Behind the Scenes: Munchkin Misadventures</p><p>37:34</p><p>The Costumes and Materials of Oz</p><p>38:04</p><p>L. Frank Baum: The Man Behind the Wizard</p><p>40:38</p><p>The Wizard of Oz: A Personal Connection</p><p>43:33</p><p>Longing for Home: Themes in Oz</p><p>44:47</p><p>The Struggles of a Writer: Evolution and Revisions</p><p>48:26</p><p>Melt: A New Perspective on Oz</p><p>53:50</p><p>The Legacy of Oz: Cultural Impact and Adaptations</p><p>58:45</p><p>The Deconstruction of Dorothy: A Character Analysis</p><p>01:02:17</p><p>The Power of Quotes: Inspiration from Oz</p><p>01:08:51</p><p>quirky-jumpy-bouncy-fun-223011.mp3</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Follow the yellow brick road with Selene Castrovilla and Pascale Laforest as they skip straight into &lt;em&gt;The Wizard of Oz&lt;/em&gt;! From ruby slippers to flying monkeys, they share how this timeless classic shaped their own life stories and writing. Of course, in true &lt;em&gt;Life in Jest&lt;/em&gt; fashion, the trip to Oz hits a few detours—think conversational twisters and surprise pit stops—making the journey even more fun. Expect personal confessions, behind-the-scenes Hollywood mishaps, and a fresh look at why Dorothy’s quest for home still tugs at our hearts. It’s a whirlwind of nostalgia, laughter, and a friendship that can handle even the occasional flying monkey.&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;Life in Jest, Wizard of Oz, home, belonging, storytelling, Selene Castrovilla, creativity, personal narratives, writing, literature&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00&lt;/p&gt;&lt;p&gt;Introduction and Cold Open&lt;/p&gt;&lt;p&gt;02:26&lt;/p&gt;&lt;p&gt;Alcohol Preferences and Experiences&lt;/p&gt;&lt;p&gt;04:46&lt;/p&gt;&lt;p&gt;Pandemic Reflections and Book Launch&lt;/p&gt;&lt;p&gt;12:11&lt;/p&gt;&lt;p&gt;Iconic Themes: The Wizard of Oz&lt;/p&gt;&lt;p&gt;18:16&lt;/p&gt;&lt;p&gt;Behind the Scenes of The Wizard of Oz&lt;/p&gt;&lt;p&gt;32:27&lt;/p&gt;&lt;p&gt;The Financials of The Wizard of Oz&lt;/p&gt;&lt;p&gt;33:36&lt;/p&gt;&lt;p&gt;The Economics of Oz: Pay Disparities in Film&lt;/p&gt;&lt;p&gt;36:41&lt;/p&gt;&lt;p&gt;Behind the Scenes: Munchkin Misadventures&lt;/p&gt;&lt;p&gt;37:34&lt;/p&gt;&lt;p&gt;The Costumes and Materials of Oz&lt;/p&gt;&lt;p&gt;38:04&lt;/p&gt;&lt;p&gt;L. Frank Baum: The Man Behind the Wizard&lt;/p&gt;&lt;p&gt;40:38&lt;/p&gt;&lt;p&gt;The Wizard of Oz: A Personal Connection&lt;/p&gt;&lt;p&gt;43:33&lt;/p&gt;&lt;p&gt;Longing for Home: Themes in Oz&lt;/p&gt;&lt;p&gt;44:47&lt;/p&gt;&lt;p&gt;The Struggles of a Writer: Evolution and Revisions&lt;/p&gt;&lt;p&gt;48:26&lt;/p&gt;&lt;p&gt;Melt: A New Perspective on Oz&lt;/p&gt;&lt;p&gt;53:50&lt;/p&gt;&lt;p&gt;The Legacy of Oz: Cultural Impact and Adaptations&lt;/p&gt;&lt;p&gt;58:45&lt;/p&gt;&lt;p&gt;The Deconstruction of Dorothy: A Character Analysis&lt;/p&gt;&lt;p&gt;01:02:17&lt;/p&gt;&lt;p&gt;The Power of Quotes: Inspiration from Oz&lt;/p&gt;&lt;p&gt;01:08:51&lt;/p&gt;&lt;p&gt;quirky-jumpy-bouncy-fun-223011.mp3&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 12 Aug 2025 10:00:37 &#43;0000</pubDate>
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                <itunes:duration>4172</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/8/12/3/104af542-f0bc-4f06-9b75-a1ed6a8be85d_3274082915.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Safeguarding Democracy: Data Questions U.S. Election Integrity — Will Midterm Votes Count?</itunes:title>
                <title>Safeguarding Democracy: Data Questions U.S. Election Integrity — Will Midterm Votes Count?</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>Strap on your life vest and prepare to plunge! On this week’s <em>Life in Jest, </em>hosts Selene Castrovilla and Pascale Laforest welcome special guest Lilli McGregor, co-founder and Executive Director of Communications &amp; Operations at the Election Truth Alliance, for a deep dive into the murky waters of American election integrity.</p><p>Together, they explore the swirling data anomalies that have surfaced across the country in the wake of the 2024 election, the troubling undercurrent of political correctness that drowns out questions, and the overwhelming need for transparent election audits. Lilli brings insider insight into the investigative challenges—particularly in Pennsylvania—and shares how patterns in the down-vote and lengthy “Russian Tails” suggest that a flawless victory may be a little too perfect.</p><p>As the conversation plunges deeper, the trio surfaces vital truths about the personal toll of activism, the obstacles that threaten reform, and the crucial role everyday citizens must play in demanding accountability.</p><p>The waters may be rough, but understanding what lies beneath the surface is the first stroke toward ensuring our democracy stays afloat—and that every vote in future elections is counted, secured, and guided by a truly tight ship.</p><p>Thank you so much Lilli McGregor, for joining our rousing discussion!</p><p>Visit the Election Truth Alliance website for all the tea!</p><p>https://electiontruthalliance.org/</p><p>Check out the Election Truth Alliance&#39;s YouTube Channel for all those charts and Russian tails!</p><p>https://www.youtube.com/@ElectionTruthAlliance</p><p>What do you think about all this? Let us know!</p><p>Write us at: lifeinjestpodcast@gmail.com</p><p><br></p><p><strong>Chapters</strong></p><p>00:00</p><p>Introduction to Election Truth Alliance</p><p>02:07</p><p>Understanding Election Integrity Concerns</p><p>06:26</p><p>Data Analysis and Communication Challenges</p><p>10:29</p><p>The Russian Tail: A Statistical Trend</p><p>21:57</p><p>Political Implications and Future Elections</p><p>26:45</p><p>The Importance of Accurate Messaging in Election Security</p><p>28:59</p><p>Challenges of Election Analysis in the U.S.</p><p>30:58</p><p>The Complexity of U.S. Election Systems</p><p>32:34</p><p>Unusual Election Outcomes and Their Implications</p><p>35:41</p><p>The Role of Misinformation in Public Perception</p><p>37:31</p><p>Strategies to Overwhelm and Demoralize the Public</p><p>40:32</p><p>Historical Context and Lessons from the Past</p><p>43:08</p><p>Investigating Vote Counting Computers in Pennsylvania</p><p>49:36</p><p>Expert Analysis and Election Forensics</p><p>51:03</p><p>Data Analysis and Validation in Elections</p><p>53:52</p><p>The Importance of Expertise and Collaboration</p><p>56:53</p><p>Challenges in Election Integrity and Public Perception</p><p>58:37</p><p>The Role of Morale and Legitimacy in Democracy</p><p>01:01:48</p><p>Advocacy for Election Integrity and Future Actions</p><p>01:06:24</p><p>The Call to Action for Citizens</p><p>01:16:06</p><p>Inspiring Quotes and Closing Thoughts</p><p><br></p><p>Keywords</p><p>Election Truth Alliance, election integrity, data anomalies, Russian Tail, election audits, social media censorship, election manipulation, political science, voter turnout, election analysis, democracy, historical context, election audits, public awareness, political concerns, expert analysis, Pennsylvania elections, election officials, public empowerment</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Strap on your life vest and prepare to plunge! On this week’s &lt;em&gt;Life in Jest, &lt;/em&gt;hosts Selene Castrovilla and Pascale Laforest welcome special guest Lilli McGregor, co-founder and Executive Director of Communications &amp;amp; Operations at the Election Truth Alliance, for a deep dive into the murky waters of American election integrity.&lt;/p&gt;&lt;p&gt;Together, they explore the swirling data anomalies that have surfaced across the country in the wake of the 2024 election, the troubling undercurrent of political correctness that drowns out questions, and the overwhelming need for transparent election audits. Lilli brings insider insight into the investigative challenges—particularly in Pennsylvania—and shares how patterns in the down-vote and lengthy “Russian Tails” suggest that a flawless victory may be a little too perfect.&lt;/p&gt;&lt;p&gt;As the conversation plunges deeper, the trio surfaces vital truths about the personal toll of activism, the obstacles that threaten reform, and the crucial role everyday citizens must play in demanding accountability.&lt;/p&gt;&lt;p&gt;The waters may be rough, but understanding what lies beneath the surface is the first stroke toward ensuring our democracy stays afloat—and that every vote in future elections is counted, secured, and guided by a truly tight ship.&lt;/p&gt;&lt;p&gt;Thank you so much Lilli McGregor, for joining our rousing discussion!&lt;/p&gt;&lt;p&gt;Visit the Election Truth Alliance website for all the tea!&lt;/p&gt;&lt;p&gt;https://electiontruthalliance.org/&lt;/p&gt;&lt;p&gt;Check out the Election Truth Alliance&amp;#39;s YouTube Channel for all those charts and Russian tails!&lt;/p&gt;&lt;p&gt;https://www.youtube.com/@ElectionTruthAlliance&lt;/p&gt;&lt;p&gt;What do you think about all this? Let us know!&lt;/p&gt;&lt;p&gt;Write us at: lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Chapters&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00&lt;/p&gt;&lt;p&gt;Introduction to Election Truth Alliance&lt;/p&gt;&lt;p&gt;02:07&lt;/p&gt;&lt;p&gt;Understanding Election Integrity Concerns&lt;/p&gt;&lt;p&gt;06:26&lt;/p&gt;&lt;p&gt;Data Analysis and Communication Challenges&lt;/p&gt;&lt;p&gt;10:29&lt;/p&gt;&lt;p&gt;The Russian Tail: A Statistical Trend&lt;/p&gt;&lt;p&gt;21:57&lt;/p&gt;&lt;p&gt;Political Implications and Future Elections&lt;/p&gt;&lt;p&gt;26:45&lt;/p&gt;&lt;p&gt;The Importance of Accurate Messaging in Election Security&lt;/p&gt;&lt;p&gt;28:59&lt;/p&gt;&lt;p&gt;Challenges of Election Analysis in the U.S.&lt;/p&gt;&lt;p&gt;30:58&lt;/p&gt;&lt;p&gt;The Complexity of U.S. Election Systems&lt;/p&gt;&lt;p&gt;32:34&lt;/p&gt;&lt;p&gt;Unusual Election Outcomes and Their Implications&lt;/p&gt;&lt;p&gt;35:41&lt;/p&gt;&lt;p&gt;The Role of Misinformation in Public Perception&lt;/p&gt;&lt;p&gt;37:31&lt;/p&gt;&lt;p&gt;Strategies to Overwhelm and Demoralize the Public&lt;/p&gt;&lt;p&gt;40:32&lt;/p&gt;&lt;p&gt;Historical Context and Lessons from the Past&lt;/p&gt;&lt;p&gt;43:08&lt;/p&gt;&lt;p&gt;Investigating Vote Counting Computers in Pennsylvania&lt;/p&gt;&lt;p&gt;49:36&lt;/p&gt;&lt;p&gt;Expert Analysis and Election Forensics&lt;/p&gt;&lt;p&gt;51:03&lt;/p&gt;&lt;p&gt;Data Analysis and Validation in Elections&lt;/p&gt;&lt;p&gt;53:52&lt;/p&gt;&lt;p&gt;The Importance of Expertise and Collaboration&lt;/p&gt;&lt;p&gt;56:53&lt;/p&gt;&lt;p&gt;Challenges in Election Integrity and Public Perception&lt;/p&gt;&lt;p&gt;58:37&lt;/p&gt;&lt;p&gt;The Role of Morale and Legitimacy in Democracy&lt;/p&gt;&lt;p&gt;01:01:48&lt;/p&gt;&lt;p&gt;Advocacy for Election Integrity and Future Actions&lt;/p&gt;&lt;p&gt;01:06:24&lt;/p&gt;&lt;p&gt;The Call to Action for Citizens&lt;/p&gt;&lt;p&gt;01:16:06&lt;/p&gt;&lt;p&gt;Inspiring Quotes and Closing Thoughts&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;Election Truth Alliance, election integrity, data anomalies, Russian Tail, election audits, social media censorship, election manipulation, political science, voter turnout, election analysis, democracy, historical context, election audits, public awareness, political concerns, expert analysis, Pennsylvania elections, election officials, public empowerment&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 05 Aug 2025 11:00:31 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/8/5/4/e7908a82-74c7-4818-a2b5-d75a3a779680_life_in_jest-6.jpg"/>
                <itunes:duration>4785</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/8/5/4/81386b6a-89dd-47b1-ac2e-794886bcd156_740464096.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Murder, Mayhem &amp; a New Coffee Maker</itunes:title>
                <title>Murder, Mayhem &amp; a New Coffee Maker</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>New brew, Old wounds.</itunes:subtitle>
                
                <description><![CDATA[<p>What do a shiny new coffee maker, a decades-old Hollywood mystery, and a tragic betrayal have in common? Everything—when <em>Life in Jest</em>’s Pascale and Selene get talking.</p><p>In this episode, emotions percolate as the hosts unpack the surprising grief of retiring a faithful coffee machine, then brew up a deeper conversation about the heartbreaking case of Fabio Sementelli. They explore betrayal, the long shadow of murder, and how fame can distort the scales of justice.</p><p>It’s part true crime, part therapy session, part caffeine-fueled chaos—as always. So pour yourself a cup and join us as we stir in the humor with the heartbreak and sip through the bitter and the bold.</p><p><br></p><p>Thanks for listening, dear friends! We love you oh so much! XOXOXO</p><p><br></p><p>Keywords</p><p>podcast, true crime, relationships, loss, appliances, emotional weight, murder, justice, celebrity, betrayal, Dateline, Natalie Wood, Robert Wagner, Christopher Walken, Fabio Sementilli, Monica Sementilli, coffee maker, air fryer.</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Introduction and Cold Open</p><p>05:17 Reflections on Loss and Sentimental Items</p><p>10:45 True Crime Discussion: The Case of Monica Sementili</p><p>17:36 The Complexity of Relationships and Betrayal</p><p>23:19 The Role of Evidence in Criminal Cases</p><p>27:50 The Impact of Fame and Money on Morality</p><p>35:02 The Complex Life of Natalie Wood</p><p>43:24 Family Dynamics and Betrayal</p><p>48:32 The Quest for Justice</p><p>52:57 Reflections on Love and Loss</p><p>57:53 quirky-jumpy-bouncy-fun-223011.mp3</p><p><br></p><p>Takeaways</p><p>The podcast is about casual conversations and humor.</p><p>New appliances can evoke emotional responses tied to memories.</p><p>Loss can be intertwined with everyday objects and experiences.</p><p>Household innovations can bring unexpected joy.</p><p>True crime stories often reflect deeper personal connections.</p><p>The case of Fabio Sementilli highlights the tragedy of betrayal.</p><p>Murder investigations can reveal shocking truths about relationships.</p><p>Celebrity status can complicate the pursuit of justice.</p><p>Moral choices often lead to tragic outcomes in relationships.</p><p>The legacy of individuals can be overshadowed by their tragic ends.</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What do a shiny new coffee maker, a decades-old Hollywood mystery, and a tragic betrayal have in common? Everything—when &lt;em&gt;Life in Jest&lt;/em&gt;’s Pascale and Selene get talking.&lt;/p&gt;&lt;p&gt;In this episode, emotions percolate as the hosts unpack the surprising grief of retiring a faithful coffee machine, then brew up a deeper conversation about the heartbreaking case of Fabio Sementelli. They explore betrayal, the long shadow of murder, and how fame can distort the scales of justice.&lt;/p&gt;&lt;p&gt;It’s part true crime, part therapy session, part caffeine-fueled chaos—as always. So pour yourself a cup and join us as we stir in the humor with the heartbreak and sip through the bitter and the bold.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening, dear friends! We love you oh so much! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;podcast, true crime, relationships, loss, appliances, emotional weight, murder, justice, celebrity, betrayal, Dateline, Natalie Wood, Robert Wagner, Christopher Walken, Fabio Sementilli, Monica Sementilli, coffee maker, air fryer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction and Cold Open&lt;/p&gt;&lt;p&gt;05:17 Reflections on Loss and Sentimental Items&lt;/p&gt;&lt;p&gt;10:45 True Crime Discussion: The Case of Monica Sementili&lt;/p&gt;&lt;p&gt;17:36 The Complexity of Relationships and Betrayal&lt;/p&gt;&lt;p&gt;23:19 The Role of Evidence in Criminal Cases&lt;/p&gt;&lt;p&gt;27:50 The Impact of Fame and Money on Morality&lt;/p&gt;&lt;p&gt;35:02 The Complex Life of Natalie Wood&lt;/p&gt;&lt;p&gt;43:24 Family Dynamics and Betrayal&lt;/p&gt;&lt;p&gt;48:32 The Quest for Justice&lt;/p&gt;&lt;p&gt;52:57 Reflections on Love and Loss&lt;/p&gt;&lt;p&gt;57:53 quirky-jumpy-bouncy-fun-223011.mp3&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;The podcast is about casual conversations and humor.&lt;/p&gt;&lt;p&gt;New appliances can evoke emotional responses tied to memories.&lt;/p&gt;&lt;p&gt;Loss can be intertwined with everyday objects and experiences.&lt;/p&gt;&lt;p&gt;Household innovations can bring unexpected joy.&lt;/p&gt;&lt;p&gt;True crime stories often reflect deeper personal connections.&lt;/p&gt;&lt;p&gt;The case of Fabio Sementilli highlights the tragedy of betrayal.&lt;/p&gt;&lt;p&gt;Murder investigations can reveal shocking truths about relationships.&lt;/p&gt;&lt;p&gt;Celebrity status can complicate the pursuit of justice.&lt;/p&gt;&lt;p&gt;Moral choices often lead to tragic outcomes in relationships.&lt;/p&gt;&lt;p&gt;The legacy of individuals can be overshadowed by their tragic ends.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 29 Jul 2025 20:48:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/7/29/21/416627a8-2a74-4e71-9a72-c343b8ae4da6_life_in_jest-6.jpg"/>
                <itunes:duration>3515</itunes:duration>
                <podcast:transcript url="https://docs.google.com/document/d/1Zhptdj8bKk26rUqx1HczdDnnt1MKxLyi2tArtbyneNA/edit?usp=sharing" type="text/plain" />
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This Is Why We Don&#39;t Live Together: Friendships Need Distance!</itunes:title>
                <title>This Is Why We Don&#39;t Live Together: Friendships Need Distance!</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>In this lively and far-reaching episode of <em>Life In Jest</em>, Selene and Pascale take you on a rollercoaster ride through emotional animal partings, poetic inspiration, and the absurdity of politics and pop culture. But things really heat up when their wildly different tastes clash—whether it’s over beloved TV shows, problematic characters, or the ultimate pop battle: <em>Backstreet Boys vs. NSYNC</em>. (Spoiler: someone’s ready to die on the Justin Timberlake hill.)</p><p>As they spar, laugh, and lovingly roast each other’s opinions, Selene and Pascale’s friendship takes center stage—full of sass, soul, and sharp opinions. From sitcom meltdowns (<em>HIMYM, what are you even about?)</em> to psychoanalyses of <em>Shrinking</em> and the brain-bending <em>Severance</em>, it’s a chaotic, hilarious conversation grounded in a bond that survives because they take the good and they take the bad, but they never have to fight over who takes control of the remote.</p><p><br></p><p>Thanks for listening and supporting us! We love you oh so much!! XOXOXO</p><p>Please follow, rate, and review us. This helps us a lot.</p><p>Please share us with your friends, family, and anyone who needs to take life in jest!</p><p>We&#39;d love to hear from you! Email us at lifeinjestpodcast@gmail.com.</p><p><br></p><p>Keywords</p><p>podcast, conversation, emotional reactions, TV shows, Andrea Gibson, politics, humor, celebrity news, entertainment, controversial figures, Severance, Shrinking, Cougar Town, TV shows, How I Met Your Mother, The Sopranos, sitcoms, popular culture, grief, mysteries</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this lively and far-reaching episode of &lt;em&gt;Life In Jest&lt;/em&gt;, Selene and Pascale take you on a rollercoaster ride through emotional animal partings, poetic inspiration, and the absurdity of politics and pop culture. But things really heat up when their wildly different tastes clash—whether it’s over beloved TV shows, problematic characters, or the ultimate pop battle: &lt;em&gt;Backstreet Boys vs. NSYNC&lt;/em&gt;. (Spoiler: someone’s ready to die on the Justin Timberlake hill.)&lt;/p&gt;&lt;p&gt;As they spar, laugh, and lovingly roast each other’s opinions, Selene and Pascale’s friendship takes center stage—full of sass, soul, and sharp opinions. From sitcom meltdowns (&lt;em&gt;HIMYM, what are you even about?)&lt;/em&gt; to psychoanalyses of &lt;em&gt;Shrinking&lt;/em&gt; and the brain-bending &lt;em&gt;Severance&lt;/em&gt;, it’s a chaotic, hilarious conversation grounded in a bond that survives because they take the good and they take the bad, but they never have to fight over who takes control of the remote.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening and supporting us! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;Please follow, rate, and review us. This helps us a lot.&lt;/p&gt;&lt;p&gt;Please share us with your friends, family, and anyone who needs to take life in jest!&lt;/p&gt;&lt;p&gt;We&amp;#39;d love to hear from you! Email us at lifeinjestpodcast@gmail.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;podcast, conversation, emotional reactions, TV shows, Andrea Gibson, politics, humor, celebrity news, entertainment, controversial figures, Severance, Shrinking, Cougar Town, TV shows, How I Met Your Mother, The Sopranos, sitcoms, popular culture, grief, mysteries&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Jul 2025 03:46:21 &#43;0000</pubDate>
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                <itunes:duration>3943</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Did Trump Win? A Shocking Look at Election Statistical Evidence That Leaves Us Questioning Our Democratic Process</itunes:title>
                <title>Did Trump Win? A Shocking Look at Election Statistical Evidence That Leaves Us Questioning Our Democratic Process</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Unpacking Election Integrity: The Rockland County Case</itunes:subtitle>
                
                <description><![CDATA[<p>This week on <em>Life In Jest</em>, Selene and Pascale serve up a smorgasbord of juicy topics—starting with real-life chaos (technical difficulties, anyone?) and rolling right into some serious truths about our elections. From eyebrow-raising stats in Rockland County to the bigger picture of democracy on shaky ground, they break it all down with their signature sass and smarts.</p><p>💥 Expect laughter, fire, and a rallying cry to stand up, speak out, and demand election transparency. Because democracy only works if we do!</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Technical Difficulties and Personal Struggles</p><p>05:38 High School Memories and Life Lessons</p><p>11:28 Election Integrity and Statistical Anomalies</p><p>21:22 The Role of Rockland County in Election Investigations</p><p>30:26 The Influence of Statisticians in Election Analysis</p><p>37:39 The Need for Transparency in Elections</p><p>44:10 Trump, Musk, and Election Technology</p><p>50:25 Calls for Election Audits and Public Awareness</p><p>56:24 The Future of Democracy and Voting Rights</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;This week on &lt;em&gt;Life In Jest&lt;/em&gt;, Selene and Pascale serve up a smorgasbord of juicy topics—starting with real-life chaos (technical difficulties, anyone?) and rolling right into some serious truths about our elections. From eyebrow-raising stats in Rockland County to the bigger picture of democracy on shaky ground, they break it all down with their signature sass and smarts.&lt;/p&gt;&lt;p&gt;💥 Expect laughter, fire, and a rallying cry to stand up, speak out, and demand election transparency. Because democracy only works if we do!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Technical Difficulties and Personal Struggles&lt;/p&gt;&lt;p&gt;05:38 High School Memories and Life Lessons&lt;/p&gt;&lt;p&gt;11:28 Election Integrity and Statistical Anomalies&lt;/p&gt;&lt;p&gt;21:22 The Role of Rockland County in Election Investigations&lt;/p&gt;&lt;p&gt;30:26 The Influence of Statisticians in Election Analysis&lt;/p&gt;&lt;p&gt;37:39 The Need for Transparency in Elections&lt;/p&gt;&lt;p&gt;44:10 Trump, Musk, and Election Technology&lt;/p&gt;&lt;p&gt;50:25 Calls for Election Audits and Public Awareness&lt;/p&gt;&lt;p&gt;56:24 The Future of Democracy and Voting Rights&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 15 Jul 2025 14:25:04 &#43;0000</pubDate>
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                <itunes:duration>3801</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/7/15/14/791bca36-4780-460d-87ce-b149a600221b_1065520483.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Plastic is Poisoning Us!</itunes:title>
                <title>Plastic is Poisoning Us!</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Bad Judgement &amp; Miserable Misadventure</itunes:subtitle>
                
                <description><![CDATA[<p>Less tea, more wine—Selene and Pascale are spilling the polypropylene-laced tea in this delightfully unpredictable episode! First, they open the lid on a grim reality: every twist of a bottle cap or peel of plastic wrap is adding more microplastics to our food and drinks. Even our seemingly innocuous tea bags are seeping the plastic they’re heat-sealed with into our systems. It’s not just pollution—it’s accumulation. These tiny invaders are building up in our bodies in the most alarming places, and the girls get real about the ginormous health risks and the global efforts to turn the plastic tide.</p><p>Then things get <em>artfully</em> weird with a virtual visit to the Museum of Bad Judgment, where personal stories and true crime collide on canvas, transforming regrettable choices into provocative paintings.</p><p>And because they can&#39;t resist a little solstice drama, your favorite duo discusses Pascale’s miserable misadventure at a nature-meets-new-age gathering, complete with awkward meditation, spiritual side-eye, and a group activity that made Pascale seriously reconsider karma.</p><p>Add a sprinkle of religion talk, a dash of existential dread, and a soothing dollop of cozy mystery TV, and you&#39;ve got a full-bodied episode that’s as deep as it is hilarious. Join them for laughs, truth bombs, and a gentle reminder that sometimes the worst decisions make the best stories.</p><p>Thank you for listening and supporting us! We love you oh so much! XOXOXO</p><p>Please tell your friends and anyone you know who might need a laugh about us!</p><p>Please subscribe to Life In Jest wherever you get your podcasts, and rate and review us.</p><p>Got a topic for us to unpack? Email us at lifeinjestpodcast@gmail.com.</p><p><br></p><p>Want the inside scoop about our friendship? Selene&#39;s women&#39;s fiction, Luna Rising, is a fictionalized version of us, with many entangled truths! If you&#39;ve enjoyed our dating stories, you&#39;ll get to delve even deeper here:</p><p>https://www.amazon.com/Luna-Rising-Selene-Castrovilla/dp/093896108X</p><p>(There&#39;s even an audiobook- kind of an extended podcast about our misadventures!)</p><p><br></p><p>Episode Keywords</p><p>microplastics, health risks, plastic pollution, global treaty, art, crime, summer solstice, environmental issues, food safety, health awareness, nature, meditation, unlearning, group dynamics, art therapy, summer solstice, spirituality, karma, religion, cozy mysteries</p><p><br></p><p>Episode Chapters</p><p>00:00 Introduction and Laughing</p><p>00:59 The Disturbing Truth About Microplastics</p><p>05:31 Understanding Microplastics and Their Impact</p><p>10:39 The Global Plastics Treaty and Individual Responsibility</p><p>16:06 Personal Experiences with Plastic and Health Concerns</p><p>18:29 Aluminum and Health Concerns</p><p>19:59 The Museum of Bad Judgment</p><p>25:03 Art Inspired by True Crime</p><p>28:16 Exploring the Concept of a Museum</p><p>36:02 Summer Solstice Reflections</p><p>40:02 Nature and Personal Comfort Zones</p><p>42:16 Unlearning and Self-Discovery</p><p>48:01 Art Therapy and Personal Expression</p><p>53:53 Skepticism Towards Spirituality and Religion</p><p>57:16 The Impact of Cults and Religion</p><p>59:40 Indoctrination and Personal Beliefs</p><p>01:02:13 Religion as a Weapon</p><p>01:03:27 Historical Examples of Religious Fraud</p><p>01:04:45 The Comfort of Music and Group Activities</p><p>01:06:51 Guilty Pleasures in Television</p><p>01:10:36 The Allure of Cozy Mysteries</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Less tea, more wine—Selene and Pascale are spilling the polypropylene-laced tea in this delightfully unpredictable episode! First, they open the lid on a grim reality: every twist of a bottle cap or peel of plastic wrap is adding more microplastics to our food and drinks. Even our seemingly innocuous tea bags are seeping the plastic they’re heat-sealed with into our systems. It’s not just pollution—it’s accumulation. These tiny invaders are building up in our bodies in the most alarming places, and the girls get real about the ginormous health risks and the global efforts to turn the plastic tide.&lt;/p&gt;&lt;p&gt;Then things get &lt;em&gt;artfully&lt;/em&gt; weird with a virtual visit to the Museum of Bad Judgment, where personal stories and true crime collide on canvas, transforming regrettable choices into provocative paintings.&lt;/p&gt;&lt;p&gt;And because they can&amp;#39;t resist a little solstice drama, your favorite duo discusses Pascale’s miserable misadventure at a nature-meets-new-age gathering, complete with awkward meditation, spiritual side-eye, and a group activity that made Pascale seriously reconsider karma.&lt;/p&gt;&lt;p&gt;Add a sprinkle of religion talk, a dash of existential dread, and a soothing dollop of cozy mystery TV, and you&amp;#39;ve got a full-bodied episode that’s as deep as it is hilarious. Join them for laughs, truth bombs, and a gentle reminder that sometimes the worst decisions make the best stories.&lt;/p&gt;&lt;p&gt;Thank you for listening and supporting us! We love you oh so much! XOXOXO&lt;/p&gt;&lt;p&gt;Please tell your friends and anyone you know who might need a laugh about us!&lt;/p&gt;&lt;p&gt;Please subscribe to Life In Jest wherever you get your podcasts, and rate and review us.&lt;/p&gt;&lt;p&gt;Got a topic for us to unpack? Email us at lifeinjestpodcast@gmail.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Want the inside scoop about our friendship? Selene&amp;#39;s women&amp;#39;s fiction, Luna Rising, is a fictionalized version of us, with many entangled truths! If you&amp;#39;ve enjoyed our dating stories, you&amp;#39;ll get to delve even deeper here:&lt;/p&gt;&lt;p&gt;https://www.amazon.com/Luna-Rising-Selene-Castrovilla/dp/093896108X&lt;/p&gt;&lt;p&gt;(There&amp;#39;s even an audiobook- kind of an extended podcast about our misadventures!)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode Keywords&lt;/p&gt;&lt;p&gt;microplastics, health risks, plastic pollution, global treaty, art, crime, summer solstice, environmental issues, food safety, health awareness, nature, meditation, unlearning, group dynamics, art therapy, summer solstice, spirituality, karma, religion, cozy mysteries&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction and Laughing&lt;/p&gt;&lt;p&gt;00:59 The Disturbing Truth About Microplastics&lt;/p&gt;&lt;p&gt;05:31 Understanding Microplastics and Their Impact&lt;/p&gt;&lt;p&gt;10:39 The Global Plastics Treaty and Individual Responsibility&lt;/p&gt;&lt;p&gt;16:06 Personal Experiences with Plastic and Health Concerns&lt;/p&gt;&lt;p&gt;18:29 Aluminum and Health Concerns&lt;/p&gt;&lt;p&gt;19:59 The Museum of Bad Judgment&lt;/p&gt;&lt;p&gt;25:03 Art Inspired by True Crime&lt;/p&gt;&lt;p&gt;28:16 Exploring the Concept of a Museum&lt;/p&gt;&lt;p&gt;36:02 Summer Solstice Reflections&lt;/p&gt;&lt;p&gt;40:02 Nature and Personal Comfort Zones&lt;/p&gt;&lt;p&gt;42:16 Unlearning and Self-Discovery&lt;/p&gt;&lt;p&gt;48:01 Art Therapy and Personal Expression&lt;/p&gt;&lt;p&gt;53:53 Skepticism Towards Spirituality and Religion&lt;/p&gt;&lt;p&gt;57:16 The Impact of Cults and Religion&lt;/p&gt;&lt;p&gt;59:40 Indoctrination and Personal Beliefs&lt;/p&gt;&lt;p&gt;01:02:13 Religion as a Weapon&lt;/p&gt;&lt;p&gt;01:03:27 Historical Examples of Religious Fraud&lt;/p&gt;&lt;p&gt;01:04:45 The Comfort of Music and Group Activities&lt;/p&gt;&lt;p&gt;01:06:51 Guilty Pleasures in Television&lt;/p&gt;&lt;p&gt;01:10:36 The Allure of Cozy Mysteries&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 08 Jul 2025 10:09:13 &#43;0000</pubDate>
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                <itunes:duration>4288</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/7/7/23/dc4b41d1-b1b6-4b58-bd9d-b6d0e64c5015_3138682608.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Karen Read is Free! Who Killed John O&#39;Keefe?</itunes:title>
                <title>Karen Read is Free! Who Killed John O&#39;Keefe?</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Not Guilty, Not Over: The Karen Read Aftermath</itunes:subtitle>
                
                <description><![CDATA[<p><strong>Karen Read Walks—Now What? The Fallout, the Fury, and the Fight for Justice</strong></p><p>In this incendiary bonus episode, Selene Castrovilla dives headfirst into the shockwaves rippling through the Karen Read verdict. </p><p>With Karen Read found <em>not guilty </em>at last, the spotlight turns to what’s next: fiery reactions from key players, jaw-dropping truths about investigative blunders, and one burning question—<em>who will get justice for John O’Keefe?</em></p><p>Selene unpacks the drama, the doubt, and the dark corners of a case that’s far from over. Buckle up as we navigate the murky waters of power, politics, and a justice system many say is rigged to protect its own.</p><p>This isn&#39;t just true crime—it&#39;s true outrage.</p><p><br></p><p>Thanks for listening! Please check out our earlier Karen Read Bonus Episodes for more information about pieces mentioned here, such as the &#34;Ring&#34; doorbell camera (not a Ring, but an Arlo), the red solo cups, and Chloe (allegedly AKA Cora). </p><p>There&#39;s so much to unpack about this case and trial! What do you think happened to John O&#39;Keefe? Do you think John O&#39;Keefe will ever get justice? Send us your thoughts and theories! Our email is lifeinjestpodcast@gmail.com.</p><p>Watch video clips of our podcast on Tiktok! @selenecastrovilla (BohoBard)</p><p>Check us out on Instagram: @lifeinjestpodcast</p><p>We&#39;re fledglings on YouTube: @lifeinjestpodcast</p><p>Please follow us on your favorite podcast app. Ratings and reviews help us tremendously.</p><p>We love you oh so much! XOXOXO</p><p>Keywords</p><p>Karen Read, John O&#39;Keefe, Brian Higgins, Jen McCabe, Brian Albert, Brennan, Kelly Devers, Nicholas Barrows, Michael Easter, Judge Bev, Auntie Bev, Morrissey, Duty Ron, Canton, sallyport, justice, trial, police investigation, evidence, verdict, conspiracy, podcast, Life In Jest, Blue Star, 34 Fairview, Lucky, snowplow, true crime.</p><p><br></p><p>Chapters</p><p>00:00 Reactions to the Not Guilty Verdict</p><p>02:18 The Statement from 34 Fairview Residents</p><p>03:42 Evidence and Testimonies in the Case</p><p>05:59 The Role of Law Enforcement</p><p>07:13 Investigative Flaws and Police Corruption</p><p>09:57 Possibilities for Justice for John O&#39;Keefe</p><p>12:09 Conclusions and Future Discussions</p><p>15:30 quirky-jumpy-bouncy-fun-223011.mp3</p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Karen Read Walks—Now What? The Fallout, the Fury, and the Fight for Justice&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this incendiary bonus episode, Selene Castrovilla dives headfirst into the shockwaves rippling through the Karen Read verdict. &lt;/p&gt;&lt;p&gt;With Karen Read found &lt;em&gt;not guilty &lt;/em&gt;at last, the spotlight turns to what’s next: fiery reactions from key players, jaw-dropping truths about investigative blunders, and one burning question—&lt;em&gt;who will get justice for John O’Keefe?&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Selene unpacks the drama, the doubt, and the dark corners of a case that’s far from over. Buckle up as we navigate the murky waters of power, politics, and a justice system many say is rigged to protect its own.&lt;/p&gt;&lt;p&gt;This isn&amp;#39;t just true crime—it&amp;#39;s true outrage.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! Please check out our earlier Karen Read Bonus Episodes for more information about pieces mentioned here, such as the &amp;#34;Ring&amp;#34; doorbell camera (not a Ring, but an Arlo), the red solo cups, and Chloe (allegedly AKA Cora). &lt;/p&gt;&lt;p&gt;There&amp;#39;s so much to unpack about this case and trial! What do you think happened to John O&amp;#39;Keefe? Do you think John O&amp;#39;Keefe will ever get justice? Send us your thoughts and theories! Our email is lifeinjestpodcast@gmail.com.&lt;/p&gt;&lt;p&gt;Watch video clips of our podcast on Tiktok! @selenecastrovilla (BohoBard)&lt;/p&gt;&lt;p&gt;Check us out on Instagram: @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;We&amp;#39;re fledglings on YouTube: @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;Please follow us on your favorite podcast app. Ratings and reviews help us tremendously.&lt;/p&gt;&lt;p&gt;We love you oh so much! XOXOXO&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;Karen Read, John O&amp;#39;Keefe, Brian Higgins, Jen McCabe, Brian Albert, Brennan, Kelly Devers, Nicholas Barrows, Michael Easter, Judge Bev, Auntie Bev, Morrissey, Duty Ron, Canton, sallyport, justice, trial, police investigation, evidence, verdict, conspiracy, podcast, Life In Jest, Blue Star, 34 Fairview, Lucky, snowplow, true crime.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Reactions to the Not Guilty Verdict&lt;/p&gt;&lt;p&gt;02:18 The Statement from 34 Fairview Residents&lt;/p&gt;&lt;p&gt;03:42 Evidence and Testimonies in the Case&lt;/p&gt;&lt;p&gt;05:59 The Role of Law Enforcement&lt;/p&gt;&lt;p&gt;07:13 Investigative Flaws and Police Corruption&lt;/p&gt;&lt;p&gt;09:57 Possibilities for Justice for John O&amp;#39;Keefe&lt;/p&gt;&lt;p&gt;12:09 Conclusions and Future Discussions&lt;/p&gt;&lt;p&gt;15:30 quirky-jumpy-bouncy-fun-223011.mp3&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 02 Jul 2025 16:12:38 &#43;0000</pubDate>
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                <itunes:duration>971</itunes:duration>
                <podcast:transcript url="https://docs.google.com/document/d/1ujxCmvx9kG5R6g7c-IntxfGBSFvKEf-FOPqj8yeLOmE/edit?usp=sharing" type="text/plain" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Food Fumbles, Unpacking Reddit &amp; Yelp Takedowns!</itunes:title>
                <title>Food Fumbles, Unpacking Reddit &amp; Yelp Takedowns!</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Takeout Food Struggles Are Real</itunes:subtitle>
                
                <description><![CDATA[<p><em>When customer service fails, comedy prevails.</em></p><p>🎉 <strong>Season Two Premiere!</strong> 🎙️</p><p>Selene and Pascale are back—and they&#39;re serving up piping-hot laughs with a side of sass in the Season Two opener of <em>Life in Jest</em>! This episode dishes out tales from the customer service trenches, dining disasters, and Reddit rabbit holes, all with their signature wit and warmth.</p><p>From canceled plans turning into unexpected adventures, to food fumbles and festival fun, nothing is off the conversational table. They spill the tea on the strange joy of crafting the perfect Yelp takedown and explore America’s new source of restaurant ordering etiquette information: Reddit.</p><p>It’s a smorgasbord of real talk, relatable rants, and loads of laughs. 🍟🍷 So pull up a chair, hit play, and prepare to giggle your way through this deliciously honest take on the quirks of modern life.</p><p><br></p><p>Chapters</p><p>00:00 Welcome to Season Two</p><p>06:25 The Importance of Open Dialogue</p><p>11:54 Everyday Annoyances and Social Interactions</p><p>19:36 Reflections on Parades and Public Gatherings</p><p>26:00 Ordering Food: The Struggles</p><p>32:12 Chipotle Disappointments</p><p>39:48 Sarku Experience: A Culinary Letdown</p><p>45:33 Dining Adventures and Bug Encounters</p><p>52:42 Cultural Experiences and Personal Growth</p><p>01:04:38 Closing Thoughts and Future Plans</p><p> </p><p>Keywords</p><p>podcast, conversation, customer service, social media, public perception, dining out, Reddit, online communities, public spaces, retail struggles, food experiences, positive feedback, book festival, cancellations, unconventional events</p><p>Thank you for supporting us! Please subscribe, rate, and review us on Apple Podcasts, or wherever you enjoy podcasts.</p><p>Follow us on Instagram: @lifeinjestpodcast</p><p>Follow Selene on Tiktok for tons of video clips! @selenecastrovilla (AKA: BohoBard)</p><p>We love you oh so much! XOXOXO</p><p> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;em&gt;When customer service fails, comedy prevails.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎉 &lt;strong&gt;Season Two Premiere!&lt;/strong&gt; 🎙️&lt;/p&gt;&lt;p&gt;Selene and Pascale are back—and they&amp;#39;re serving up piping-hot laughs with a side of sass in the Season Two opener of &lt;em&gt;Life in Jest&lt;/em&gt;! This episode dishes out tales from the customer service trenches, dining disasters, and Reddit rabbit holes, all with their signature wit and warmth.&lt;/p&gt;&lt;p&gt;From canceled plans turning into unexpected adventures, to food fumbles and festival fun, nothing is off the conversational table. They spill the tea on the strange joy of crafting the perfect Yelp takedown and explore America’s new source of restaurant ordering etiquette information: Reddit.&lt;/p&gt;&lt;p&gt;It’s a smorgasbord of real talk, relatable rants, and loads of laughs. 🍟🍷 So pull up a chair, hit play, and prepare to giggle your way through this deliciously honest take on the quirks of modern life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Welcome to Season Two&lt;/p&gt;&lt;p&gt;06:25 The Importance of Open Dialogue&lt;/p&gt;&lt;p&gt;11:54 Everyday Annoyances and Social Interactions&lt;/p&gt;&lt;p&gt;19:36 Reflections on Parades and Public Gatherings&lt;/p&gt;&lt;p&gt;26:00 Ordering Food: The Struggles&lt;/p&gt;&lt;p&gt;32:12 Chipotle Disappointments&lt;/p&gt;&lt;p&gt;39:48 Sarku Experience: A Culinary Letdown&lt;/p&gt;&lt;p&gt;45:33 Dining Adventures and Bug Encounters&lt;/p&gt;&lt;p&gt;52:42 Cultural Experiences and Personal Growth&lt;/p&gt;&lt;p&gt;01:04:38 Closing Thoughts and Future Plans&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;podcast, conversation, customer service, social media, public perception, dining out, Reddit, online communities, public spaces, retail struggles, food experiences, positive feedback, book festival, cancellations, unconventional events&lt;/p&gt;&lt;p&gt;Thank you for supporting us! Please subscribe, rate, and review us on Apple Podcasts, or wherever you enjoy podcasts.&lt;/p&gt;&lt;p&gt;Follow us on Instagram: @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;Follow Selene on Tiktok for tons of video clips! @selenecastrovilla (AKA: BohoBard)&lt;/p&gt;&lt;p&gt;We love you oh so much! XOXOXO&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 01 Jul 2025 23:03:17 &#43;0000</pubDate>
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                <itunes:duration>4183</itunes:duration>
                <podcast:transcript url="https://s3.us-east-2.amazonaws.com/pod-public-transcripts/2025/7/3/5/56ccb540-e03d-47e0-8eed-1ea611f2ae9c_2144283726.vtt" type="text/vtt" language="en" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Ex-Files: Ghosts of Boyfriends Past</itunes:title>
                <title>The Ex-Files: Ghosts of Boyfriends Past</title>

                <itunes:episode>50</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Dating Déjà Vu</itunes:subtitle>
                
                <description><![CDATA[<p>In this hauntingly hilarious episode, Selene and Pascale crack open the cold cases of relationships gone wrong. From gorgeous but crazy to the mysteriously mediocre, they share stories of romantic run-ins that still make them shudder—or snort-laugh. Along the way, they reflect on what they’ve learned, what they wish they’d seen sooner, and why some “ex”-periences are better left in the rearview... but way too amusing not to revisit.</p><p>But it wouldn&#39;t be Life in Jest if we didn&#39;t take a twist and turn-filled detour en route to our main topic. This time, you&#39;re invited to enter the Garden of Wit and Woe as Selene and Pascale wander through a lush landscape of dreams, personal growth, and dry boneless ribs. From the whimsical idea of a magic garden to the thorny world of online profiles, they dig into what it means to connect in a modern age—tech glitches, red flags, and all.</p><p>Along the way, they sprinkle in musings on the bittersweet role of sadness in creativity, the awkward art of gift-giving (plants, anyone?), and the surreal pressure cooker of celebrity culture. Expect laugh-out-loud moments, heartfelt insights, and maybe even a few weeds of wisdom.</p><p>It’s part therapy, part comedy, and all real talk. Come for the jokes, stay for the soul-searching.</p><p>Follow Life in Jest wherever you enjoy podcasts! Please take a moment to rate and review us, too. Tell the world you like your boneless ribs dry! (You&#39;ll understand once you listen to this episode,)</p><p>Check out our video clips on TikTok: @selenecastrovilla (Bohobard)</p><p>We&#39;re also on Instagram: @lifeinjestpodcast</p><p>Thank you for your support! We love you oh so much! XOXOXO</p><p><br></p><p>Keywords</p><p>Life in Jest, gardening, dreams, creativity, dating, technology, grief, boneless ribs, modern relationships, podcast, dating, relationships, online dating, personal growth, dating disasters, technology, writing, breakups, connection, perspectives</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 The Magic of Gardens and Plants</p><p>04:25 Dreams and Their Meanings</p><p>08:50 The Creative Mind and Melancholy</p><p>13:20 Celebrity Interviews and Authenticity</p><p>17:39 Humorous Anecdotes and Life Experiences</p><p>22:55 The Challenges of Modern Dating</p><p>27:52 Navigating Dating Apps and Expectations</p><p>33:21 Dating Stories: The Good, The Bad, and The Ridiculous</p><p>40:33 Reflections on Dating Experiences</p><p>45:54 Lessons from Past Relationships</p><p>49:58 The Complexity of Relationships</p><p>58:37 Personal Growth and Future Relationships</p><p><br></p><p><br></p><p>Takeaways</p><p>The concept of a &#39;magic garden&#39; reflects a desire for ease in life.</p><p>Plants can be burdensome gifts if the recipient isn&#39;t a plant lover.</p><p>Lucid dreams can be vivid and often reflect personal loss.</p><p>Creativity often stems from melancholy and sad experiences.</p><p>The story of the boneless ribs highlights the humor in everyday situations.</p><p>Modern dating apps create a disposable culture around relationships.</p><p>Meeting people in person is becoming increasingly rare.</p><p>Navigating grief can complicate decision-making and focus.</p><p>Technology can be both a tool and a source of frustration.</p><p>The importance of protecting personal files and memories. Navigating technology can be challenging for writers.</p><p>Meeting someone who has experienced loss can be meaningful.</p><p>Online dating profiles should be concise and to the point.</p><p>First impressions matter, especially on dates.</p><p>Awkward moments can lead to memorable stories.</p><p>Concert preferences can reveal compatibility issues.</p><p>Generosity on a first date sets the tone for the relationship.</p><p>Kindness can sometimes lead to unexpected risks.</p><p>Setting boundaries is crucial after a breakup.</p><p>Personal growth is essential for future relationships.</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this hauntingly hilarious episode, Selene and Pascale crack open the cold cases of relationships gone wrong. From gorgeous but crazy to the mysteriously mediocre, they share stories of romantic run-ins that still make them shudder—or snort-laugh. Along the way, they reflect on what they’ve learned, what they wish they’d seen sooner, and why some “ex”-periences are better left in the rearview... but way too amusing not to revisit.&lt;/p&gt;&lt;p&gt;But it wouldn&amp;#39;t be Life in Jest if we didn&amp;#39;t take a twist and turn-filled detour en route to our main topic. This time, you&amp;#39;re invited to enter the Garden of Wit and Woe as Selene and Pascale wander through a lush landscape of dreams, personal growth, and dry boneless ribs. From the whimsical idea of a magic garden to the thorny world of online profiles, they dig into what it means to connect in a modern age—tech glitches, red flags, and all.&lt;/p&gt;&lt;p&gt;Along the way, they sprinkle in musings on the bittersweet role of sadness in creativity, the awkward art of gift-giving (plants, anyone?), and the surreal pressure cooker of celebrity culture. Expect laugh-out-loud moments, heartfelt insights, and maybe even a few weeds of wisdom.&lt;/p&gt;&lt;p&gt;It’s part therapy, part comedy, and all real talk. Come for the jokes, stay for the soul-searching.&lt;/p&gt;&lt;p&gt;Follow Life in Jest wherever you enjoy podcasts! Please take a moment to rate and review us, too. Tell the world you like your boneless ribs dry! (You&amp;#39;ll understand once you listen to this episode,)&lt;/p&gt;&lt;p&gt;Check out our video clips on TikTok: @selenecastrovilla (Bohobard)&lt;/p&gt;&lt;p&gt;We&amp;#39;re also on Instagram: @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;Thank you for your support! We love you oh so much! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;Life in Jest, gardening, dreams, creativity, dating, technology, grief, boneless ribs, modern relationships, podcast, dating, relationships, online dating, personal growth, dating disasters, technology, writing, breakups, connection, perspectives&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 The Magic of Gardens and Plants&lt;/p&gt;&lt;p&gt;04:25 Dreams and Their Meanings&lt;/p&gt;&lt;p&gt;08:50 The Creative Mind and Melancholy&lt;/p&gt;&lt;p&gt;13:20 Celebrity Interviews and Authenticity&lt;/p&gt;&lt;p&gt;17:39 Humorous Anecdotes and Life Experiences&lt;/p&gt;&lt;p&gt;22:55 The Challenges of Modern Dating&lt;/p&gt;&lt;p&gt;27:52 Navigating Dating Apps and Expectations&lt;/p&gt;&lt;p&gt;33:21 Dating Stories: The Good, The Bad, and The Ridiculous&lt;/p&gt;&lt;p&gt;40:33 Reflections on Dating Experiences&lt;/p&gt;&lt;p&gt;45:54 Lessons from Past Relationships&lt;/p&gt;&lt;p&gt;49:58 The Complexity of Relationships&lt;/p&gt;&lt;p&gt;58:37 Personal Growth and Future Relationships&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;The concept of a &amp;#39;magic garden&amp;#39; reflects a desire for ease in life.&lt;/p&gt;&lt;p&gt;Plants can be burdensome gifts if the recipient isn&amp;#39;t a plant lover.&lt;/p&gt;&lt;p&gt;Lucid dreams can be vivid and often reflect personal loss.&lt;/p&gt;&lt;p&gt;Creativity often stems from melancholy and sad experiences.&lt;/p&gt;&lt;p&gt;The story of the boneless ribs highlights the humor in everyday situations.&lt;/p&gt;&lt;p&gt;Modern dating apps create a disposable culture around relationships.&lt;/p&gt;&lt;p&gt;Meeting people in person is becoming increasingly rare.&lt;/p&gt;&lt;p&gt;Navigating grief can complicate decision-making and focus.&lt;/p&gt;&lt;p&gt;Technology can be both a tool and a source of frustration.&lt;/p&gt;&lt;p&gt;The importance of protecting personal files and memories. Navigating technology can be challenging for writers.&lt;/p&gt;&lt;p&gt;Meeting someone who has experienced loss can be meaningful.&lt;/p&gt;&lt;p&gt;Online dating profiles should be concise and to the point.&lt;/p&gt;&lt;p&gt;First impressions matter, especially on dates.&lt;/p&gt;&lt;p&gt;Awkward moments can lead to memorable stories.&lt;/p&gt;&lt;p&gt;Concert preferences can reveal compatibility issues.&lt;/p&gt;&lt;p&gt;Generosity on a first date sets the tone for the relationship.&lt;/p&gt;&lt;p&gt;Kindness can sometimes lead to unexpected risks.&lt;/p&gt;&lt;p&gt;Setting boundaries is crucial after a breakup.&lt;/p&gt;&lt;p&gt;Personal growth is essential for future relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 24 Jun 2025 17:49:02 &#43;0000</pubDate>
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                <itunes:duration>3890</itunes:duration>
                <podcast:transcript url="https://docs.google.com/document/d/1ujxCmvx9kG5R6g7c-IntxfGBSFvKEf-FOPqj8yeLOmE/edit?usp=sharing" type="text/plain" />
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Potluck Episode: Come Hungry for Humor &amp; Spicy Opinions</itunes:title>
                <title>The Potluck Episode: Come Hungry for Humor &amp; Spicy Opinions</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>You never know what you&#39;re gonna get when you show up to a potluck—and this episode is no different! Selene and Pascale each bring surprise topics to the table, serving up unexpected stories, spicy opinions, and sweet moments of laughter. From half-baked ideas to fully loaded tangents, it’s a buffet of banter where anything goes and everything’s on the menu. Come hungry—for humor, for heart, and for a heaping helping of the unexpected.</p><p>Thanks for listening! We love you all!! Please email us with your comments and suggestions: lifeinjestpodcast@gmail.com.</p><p>Check us out on Tiktok @selenecastrovilla, Instagram @lifeinjestpodcast &amp; Facebook @selenecastrovilla</p><p>Our Youtube page is @lifeinjestpodcast</p><p>Cheers!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;You never know what you&amp;#39;re gonna get when you show up to a potluck—and this episode is no different! Selene and Pascale each bring surprise topics to the table, serving up unexpected stories, spicy opinions, and sweet moments of laughter. From half-baked ideas to fully loaded tangents, it’s a buffet of banter where anything goes and everything’s on the menu. Come hungry—for humor, for heart, and for a heaping helping of the unexpected.&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you all!! Please email us with your comments and suggestions: lifeinjestpodcast@gmail.com.&lt;/p&gt;&lt;p&gt;Check us out on Tiktok @selenecastrovilla, Instagram @lifeinjestpodcast &amp;amp; Facebook @selenecastrovilla&lt;/p&gt;&lt;p&gt;Our Youtube page is @lifeinjestpodcast&lt;/p&gt;&lt;p&gt;Cheers!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Jun 2025 21:38:48 &#43;0000</pubDate>
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                <itunes:title>Karen Read: If She Did Not Hit, You Must Acquit!</itunes:title>
                <title>Karen Read: If She Did Not Hit, You Must Acquit!</title>

                <itunes:episode>49</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Why the Karen Read Case Should Never Have Been Brought to Trial</itunes:subtitle>
                
                <description><![CDATA[<p>In this searing special episode of <em>Life In Jest</em>, Selene and Pascale take the prosecution to task in the high-stakes Karen Read trial—where one crucial fact remains glaringly unproven: that a collision ever happened at all.</p><p>With sharp insight and no-nonsense analysis, they break down the mountain of reasonable doubt meticulously revealed by defense attorney Alan Jackson, whose methodical takedown of the state’s shaky narrative has left more questions than answers. From malicious texts to evidence tampering, and a car that experts say never struck anyone, this episode examines how justice can go dangerously off-course.</p><p>Buckle up as we collide head-on with the prosecution’s case—and dig through the wreckage to uncover the truth.</p><p>What do you think of this case? Email us at;</p><p>lifeinjestpodcast@gmail.com</p><p>#karenread #freekarenread #truecrime #justice #bluewall</p><p>Thanks for listening! We love you!!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this searing special episode of &lt;em&gt;Life In Jest&lt;/em&gt;, Selene and Pascale take the prosecution to task in the high-stakes Karen Read trial—where one crucial fact remains glaringly unproven: that a collision ever happened at all.&lt;/p&gt;&lt;p&gt;With sharp insight and no-nonsense analysis, they break down the mountain of reasonable doubt meticulously revealed by defense attorney Alan Jackson, whose methodical takedown of the state’s shaky narrative has left more questions than answers. From malicious texts to evidence tampering, and a car that experts say never struck anyone, this episode examines how justice can go dangerously off-course.&lt;/p&gt;&lt;p&gt;Buckle up as we collide head-on with the prosecution’s case—and dig through the wreckage to uncover the truth.&lt;/p&gt;&lt;p&gt;What do you think of this case? Email us at;&lt;/p&gt;&lt;p&gt;lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;p&gt;#karenread #freekarenread #truecrime #justice #bluewall&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you!!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 15 Jun 2025 18:16:51 &#43;0000</pubDate>
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                <itunes:duration>3843</itunes:duration>
                
                
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                <itunes:title>Television Nostalgia: The TV Shows That Shaped Us</itunes:title>
                <title>Television Nostalgia: The TV Shows That Shaped Us</title>

                <itunes:episode>46</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>How the small screen left a big impression</itunes:subtitle>
                
                <description><![CDATA[<p>Selene and Pascale take a heartfelt trip down memory lane, sharing the TV shows that shaped their childhoods—and maybe yours. With laughs, personal stories, and cultural insights, they explore how television reflected (and molded) family life, identity, and humor. From classic sitcoms to reality TV, plus a shoutout to books and libraries, it’s a cozy, thoughtful dive into the screen stories that stayed with us.</p><p>Takeaways</p><p>The conversation begins with light-hearted banter about their recording setup.</p><p>They share personal connections to music and artists, highlighting the emotional impact of music.</p><p>Television is discussed as a significant cultural force that shapes societal norms and behaviors.</p><p>Nostalgia for childhood TV shows evokes fond memories and reflections on their impact.</p><p>The role of humor in television is explored, emphasizing its importance in storytelling.</p><p>Personal anecdotes reveal the dynamics of family interactions and shared experiences.</p><p>The significance of national symbols, like flags, is debated in the context of personal beliefs.</p><p>Local hangouts and their memories provide a sense of community and belonging.</p><p>The evolution of TV viewing habits reflects changes in technology and accessibility.</p><p>Soap operas are reminisced about, showcasing their influence on viewers&#39; lives and emotions. Classic TV shows often tackled serious themes under the guise of humor.</p><p>The portrayal of women in classic sitcoms has evolved over time.</p><p>Many classic shows would not be acceptable in today&#39;s cultural climate.</p><p>Nostalgia plays a significant role in how we view past television shows.</p><p>The humor in shows like M*A*S*H often masked deeper societal issues.</p><p>Reality TV has changed the landscape of entertainment significantly.</p><p>Libraries and reading remain crucial resources for personal development.</p><p>The impact of iconic characters from classic shows is still felt today.</p><p>The intersection of comedy and serious themes can lead to powerful storytelling.</p><p>Understanding the context of classic shows can enhance appreciation for their content.</p><p>Keywords</p><p>music, television, nostalgia, childhood, cultural reflections, humor, family dynamics, national symbols, local hangouts, soap operas, classic TV shows, sitcoms, humor, nostalgia, reality TV, women in television, library resources, reading, television history, iconic characters</p><p>Thanks for listening! We love you oh so much! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Selene and Pascale take a heartfelt trip down memory lane, sharing the TV shows that shaped their childhoods—and maybe yours. With laughs, personal stories, and cultural insights, they explore how television reflected (and molded) family life, identity, and humor. From classic sitcoms to reality TV, plus a shoutout to books and libraries, it’s a cozy, thoughtful dive into the screen stories that stayed with us.&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;The conversation begins with light-hearted banter about their recording setup.&lt;/p&gt;&lt;p&gt;They share personal connections to music and artists, highlighting the emotional impact of music.&lt;/p&gt;&lt;p&gt;Television is discussed as a significant cultural force that shapes societal norms and behaviors.&lt;/p&gt;&lt;p&gt;Nostalgia for childhood TV shows evokes fond memories and reflections on their impact.&lt;/p&gt;&lt;p&gt;The role of humor in television is explored, emphasizing its importance in storytelling.&lt;/p&gt;&lt;p&gt;Personal anecdotes reveal the dynamics of family interactions and shared experiences.&lt;/p&gt;&lt;p&gt;The significance of national symbols, like flags, is debated in the context of personal beliefs.&lt;/p&gt;&lt;p&gt;Local hangouts and their memories provide a sense of community and belonging.&lt;/p&gt;&lt;p&gt;The evolution of TV viewing habits reflects changes in technology and accessibility.&lt;/p&gt;&lt;p&gt;Soap operas are reminisced about, showcasing their influence on viewers&amp;#39; lives and emotions. Classic TV shows often tackled serious themes under the guise of humor.&lt;/p&gt;&lt;p&gt;The portrayal of women in classic sitcoms has evolved over time.&lt;/p&gt;&lt;p&gt;Many classic shows would not be acceptable in today&amp;#39;s cultural climate.&lt;/p&gt;&lt;p&gt;Nostalgia plays a significant role in how we view past television shows.&lt;/p&gt;&lt;p&gt;The humor in shows like M*A*S*H often masked deeper societal issues.&lt;/p&gt;&lt;p&gt;Reality TV has changed the landscape of entertainment significantly.&lt;/p&gt;&lt;p&gt;Libraries and reading remain crucial resources for personal development.&lt;/p&gt;&lt;p&gt;The impact of iconic characters from classic shows is still felt today.&lt;/p&gt;&lt;p&gt;The intersection of comedy and serious themes can lead to powerful storytelling.&lt;/p&gt;&lt;p&gt;Understanding the context of classic shows can enhance appreciation for their content.&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;music, television, nostalgia, childhood, cultural reflections, humor, family dynamics, national symbols, local hangouts, soap operas, classic TV shows, sitcoms, humor, nostalgia, reality TV, women in television, library resources, reading, television history, iconic characters&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you oh so much! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Jun 2025 18:02:45 &#43;0000</pubDate>
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                <itunes:duration>4727</itunes:duration>
                
                
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                <itunes:title>Songs We Hate! When Bad Music Happens to Good People</itunes:title>
                <title>Songs We Hate! When Bad Music Happens to Good People</title>

                <itunes:episode>46</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>We all have songs that trigger our gag reflexes, and Pascale and Selene are no exceptions!</p><p>In this episode of <em>Life In Jest</em>, Selene and Pascale dive into the deep end of the musical pool—and promptly start flailing. Each brings a list of songs that make their inner peace pack a bag and leave. From screechy ballads to overplayed anthems that haunt supermarket aisles, no genre is safe.</p><p>They also take a detour down memory lane, sharing hilarious musical moments with their kids—specifically, the epic <em>moms vs. kids</em> car wars over which CD would rule the ride. Spoiler: no one escapes unscarred when musical tastes collide.</p><p>As always, their opinions are loud, proud, and sometimes <em>painfully</em> opposed—so prepare for a few musical mic drops and side-eyed judgments.</p><p>What song makes <strong>you</strong> want to yank the aux cord out of existence? Tell us your most hated track!</p><p>Please subscribe to/follow Life In Jest Podcast wherever you listen! And please give us a 5-star review! This will help us so much with the algorithm.</p><p>Please tell your friends, family &amp; nail technician!</p><p>Thanks for your support! We love you guys!! XOXOXOXOXO</p><p>Check out our Life In Jest Podcast channel on YouTube. It&#39;s a work in progress!</p><p>Selene posts show clips on Tiktok (alot), Facebook and Instagram. Look for Selene Castrovilla (BohoBard) on Tiktok, Selene Castrovilla on Facebook &amp; Life In Jest Podcast on Instagram.</p><p>Have an idea for an episode? Need some advice we can share on the show? Reach out to us at lifeinjestpodcast@gmail.com.</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We all have songs that trigger our gag reflexes, and Pascale and Selene are no exceptions!&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Life In Jest&lt;/em&gt;, Selene and Pascale dive into the deep end of the musical pool—and promptly start flailing. Each brings a list of songs that make their inner peace pack a bag and leave. From screechy ballads to overplayed anthems that haunt supermarket aisles, no genre is safe.&lt;/p&gt;&lt;p&gt;They also take a detour down memory lane, sharing hilarious musical moments with their kids—specifically, the epic &lt;em&gt;moms vs. kids&lt;/em&gt; car wars over which CD would rule the ride. Spoiler: no one escapes unscarred when musical tastes collide.&lt;/p&gt;&lt;p&gt;As always, their opinions are loud, proud, and sometimes &lt;em&gt;painfully&lt;/em&gt; opposed—so prepare for a few musical mic drops and side-eyed judgments.&lt;/p&gt;&lt;p&gt;What song makes &lt;strong&gt;you&lt;/strong&gt; want to yank the aux cord out of existence? Tell us your most hated track!&lt;/p&gt;&lt;p&gt;Please subscribe to/follow Life In Jest Podcast wherever you listen! And please give us a 5-star review! This will help us so much with the algorithm.&lt;/p&gt;&lt;p&gt;Please tell your friends, family &amp;amp; nail technician!&lt;/p&gt;&lt;p&gt;Thanks for your support! We love you guys!! XOXOXOXOXO&lt;/p&gt;&lt;p&gt;Check out our Life In Jest Podcast channel on YouTube. It&amp;#39;s a work in progress!&lt;/p&gt;&lt;p&gt;Selene posts show clips on Tiktok (alot), Facebook and Instagram. Look for Selene Castrovilla (BohoBard) on Tiktok, Selene Castrovilla on Facebook &amp;amp; Life In Jest Podcast on Instagram.&lt;/p&gt;&lt;p&gt;Have an idea for an episode? Need some advice we can share on the show? Reach out to us at lifeinjestpodcast@gmail.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 03 Jun 2025 21:56:14 &#43;0000</pubDate>
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                <itunes:duration>4428</itunes:duration>
                
                
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                <itunes:title>Selene Talks Karen Read W/ Mama Barbara!</itunes:title>
                <title>Selene Talks Karen Read W/ Mama Barbara!</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>Selene&#39;s sweet mama-in-law was visiting...a perfect opportunity to discuss the trial! SO MUCH TO UNPACK! What is up with hot potato Michael Proctor? And that belligerent cop who suffers from &#34;false memory&#34; syndrome! (eyeroll) Innocents don&#39;t squirm on the stand! Selene gives the tea to Mama Barbara, who is philosophical about the whole thing, while Selene&#39;s blood continues to boil. Thanks to Mama Barbara for joining the fun! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Selene&amp;#39;s sweet mama-in-law was visiting...a perfect opportunity to discuss the trial! SO MUCH TO UNPACK! What is up with hot potato Michael Proctor? And that belligerent cop who suffers from &amp;#34;false memory&amp;#34; syndrome! (eyeroll) Innocents don&amp;#39;t squirm on the stand! Selene gives the tea to Mama Barbara, who is philosophical about the whole thing, while Selene&amp;#39;s blood continues to boil. Thanks to Mama Barbara for joining the fun! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Mon, 02 Jun 2025 23:54:18 &#43;0000</pubDate>
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                <itunes:duration>2939</itunes:duration>
                
                
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                <itunes:title>All the Furry Feels: Happy and Heartbreaking True Animal Stories</itunes:title>
                <title>All the Furry Feels: Happy and Heartbreaking True Animal Stories</title>

                <itunes:episode>43</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>Buckle up for a tail-wagging, gavel-banging good time! In this delightfully fluffy episode, Selene Castrovilla and Pascale Laforest dish on everything from courtroom chaos to cuddly creatures. They kick things up with adorable pet stories, unexpected animal encounters (yes, Costa Rican pups make an appearance!), and some seriously fuzzy feelings about our four-legged friends.</p><p>But don’t let the fluff fool you—these two also sink their teeth into real issues, like the heartbreak of pet abandonment and how communities can rally to protect animals. Then it’s time for a plot twist: the wild Karen Read trial takes center stage. With sharp insights and their trademark banter, Selene and Pascale break down legal drama, jury dynamics, and what happens when expert witnesses aren’t so... expert.</p><p>It’s a perfect mix of fur and facts, with just the right amount of sass and heart. If you’re into legal intrigue, animal love, or just want to hear two smart women swap stories with humor and heart—this episode is your jam.</p><p>Thanks for listening! We love you! XOXOXO</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Buckle up for a tail-wagging, gavel-banging good time! In this delightfully fluffy episode, Selene Castrovilla and Pascale Laforest dish on everything from courtroom chaos to cuddly creatures. They kick things up with adorable pet stories, unexpected animal encounters (yes, Costa Rican pups make an appearance!), and some seriously fuzzy feelings about our four-legged friends.&lt;/p&gt;&lt;p&gt;But don’t let the fluff fool you—these two also sink their teeth into real issues, like the heartbreak of pet abandonment and how communities can rally to protect animals. Then it’s time for a plot twist: the wild Karen Read trial takes center stage. With sharp insights and their trademark banter, Selene and Pascale break down legal drama, jury dynamics, and what happens when expert witnesses aren’t so... expert.&lt;/p&gt;&lt;p&gt;It’s a perfect mix of fur and facts, with just the right amount of sass and heart. If you’re into legal intrigue, animal love, or just want to hear two smart women swap stories with humor and heart—this episode is your jam.&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you! XOXOXO&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 28 May 2025 02:55:35 &#43;0000</pubDate>
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                <itunes:duration>4123</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Perfect Wife, No Pulse: Are Sex Bots Signaling the End of Real Life Relationships?</itunes:title>
                <title>Perfect Wife, No Pulse: Are Sex Bots Signaling the End of Real Life Relationships?</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>	From Karen Read to robo-wives: we dig into what’s on trial—women, morality, or reality itself?</itunes:subtitle>
                <itunes:summary>This week, Selene and Pascale throw open the crypt of current events—dragging out everything from the Karen Read and P. Diddy trials to the silicone-stuffed nightmares of the sex robot revolution. Along the way, they resurrect The Stepford Wives to ask: was Ira Levin writing horror, satire… or a prophetic how-to manual for the patriarchy?

In this eerie blend of courtroom drama, cultural autopsy, and dystopian dating forecast, they explore how groupthink, male psychology, and tech-fueled fantasies are threatening to turn empathy into an outdated app. From the ghostly grip of societal norms to the lifeless stare of your future robot wife, nothing is off-limits.

Tune in as they confront the question no one really wants to answer: are authentic relationships being replaced by firmware updates and fantasy compliance? Spoiler alert: it’s getting weird out there—and women are once again the canaries in the algorithmic coal mine.

Keywords

Karen Read trial, P. Diddy trial, Stepford Wives, sex robots, police conduct, witness testimonies, cultural implications, psychology of evil, group behavior, societal norms, Stepford Wives, Ira Levin, feminism, horror, social behavior, sex robots, morality, celebrity culture, human relationships, technology


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p><strong>This week, Selene and Pascale throw open the crypt of current events—dragging out everything from the Karen Read and P. Diddy trials to the silicone-stuffed nightmares of the sex robot revolution.</strong> Along the way, they resurrect <em>The Stepford Wives</em> to ask: was Ira Levin writing horror, satire… or a prophetic how-to manual for the patriarchy?</p><p>In this eerie blend of courtroom drama, cultural autopsy, and dystopian dating forecast, they explore how groupthink, male psychology, and tech-fueled fantasies are threatening to turn empathy into an outdated app. From the ghostly grip of societal norms to the lifeless stare of your future robot wife, nothing is off-limits.</p><p><strong>Tune in as they confront the question no one really wants to answer: are authentic relationships being replaced by firmware updates and fantasy compliance?</strong> Spoiler alert: it’s getting weird out there—and women are once again the canaries in the algorithmic coal mine.</p><p>Keywords</p><p>Karen Read trial, P. Diddy trial, Stepford Wives, sex robots, police conduct, witness testimonies, cultural implications, psychology of evil, group behavior, societal norms, Stepford Wives, Ira Levin, feminism, horror, social behavior, sex robots, morality, celebrity culture, human relationships, technology</p><p>Takeaways</p><p><br></p><p>The Karen Read trial is filled with dramatic testimonies.</p><p>Witnesses in trials can often appear unprepared or unconvincing.</p><p>The treatment of the dog in the case raises ethical questions.</p><p>P. Diddy&#39;s trial reveals the complexities of celebrity culture.</p><p>The Stepford Wives serves as a metaphor for societal expectations of women.</p><p>Sex robots may reflect deeper issues in male psychology.</p><p>Cultural norms can lead to dehumanization and harmful behaviors.</p><p>Group behavior can influence individuals to act against their morals.</p><p>Empathy is crucial in understanding human interactions.</p><p>Societal pressures can lead to a lack of genuine connections. Celebrity culture can heavily influence political choices.</p><p>&#39;The Stepford Wives&#39; serves as a critique of societal norms regarding women.</p><p>Ira Levin&#39;s works reflect deep societal fears about gender roles.</p><p>The portrayal of women in horror often highlights societal issues.</p><p>Human behavior can be influenced by social structures and norms.</p><p>The rise of technology poses ethical questions about relationships.</p><p>Sex robots may normalize harmful behaviors towards women.</p><p>Authentic love is essential for personal growth and moral development.</p><p>Society&#39;s obsession with over-sexualization can lead to dehumanization.</p><p>Resistance to societal evils is possible, but requires conscious effort.</p><p><br></p><p>00:00</p><p>Introduction and New Recording Format</p><p>04:36</p><p>Witness Testimonies and Their Implications</p><p>11:44</p><p>Discussion on Celebrity Trials</p><p>17:57</p><p>Exploring the Stepford Wives and Sex Robots</p><p>23:54</p><p>Cultural Reflections and the Social Psychology of Evil</p><p>29:13</p><p>Dehumanization and the Banality of Evil</p><p>36:47</p><p>The Influence of Authority and Group Dynamics</p><p>45:16</p><p>Hope Amidst Despair: The Power of Individual Accountability</p><p>51:51</p><p>Political Perspectives and Public Sentiment</p><p>59:08</p><p>Sex Robots and Societal Implications</p><p>01:04:05</p><p>The Future of Human Connection</p><p>01:08:54</p><p>Reflections on Love and Relationships</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;This week, Selene and Pascale throw open the crypt of current events—dragging out everything from the Karen Read and P. Diddy trials to the silicone-stuffed nightmares of the sex robot revolution.&lt;/strong&gt; Along the way, they resurrect &lt;em&gt;The Stepford Wives&lt;/em&gt; to ask: was Ira Levin writing horror, satire… or a prophetic how-to manual for the patriarchy?&lt;/p&gt;&lt;p&gt;In this eerie blend of courtroom drama, cultural autopsy, and dystopian dating forecast, they explore how groupthink, male psychology, and tech-fueled fantasies are threatening to turn empathy into an outdated app. From the ghostly grip of societal norms to the lifeless stare of your future robot wife, nothing is off-limits.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Tune in as they confront the question no one really wants to answer: are authentic relationships being replaced by firmware updates and fantasy compliance?&lt;/strong&gt; Spoiler alert: it’s getting weird out there—and women are once again the canaries in the algorithmic coal mine.&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;Karen Read trial, P. Diddy trial, Stepford Wives, sex robots, police conduct, witness testimonies, cultural implications, psychology of evil, group behavior, societal norms, Stepford Wives, Ira Levin, feminism, horror, social behavior, sex robots, morality, celebrity culture, human relationships, technology&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Karen Read trial is filled with dramatic testimonies.&lt;/p&gt;&lt;p&gt;Witnesses in trials can often appear unprepared or unconvincing.&lt;/p&gt;&lt;p&gt;The treatment of the dog in the case raises ethical questions.&lt;/p&gt;&lt;p&gt;P. Diddy&amp;#39;s trial reveals the complexities of celebrity culture.&lt;/p&gt;&lt;p&gt;The Stepford Wives serves as a metaphor for societal expectations of women.&lt;/p&gt;&lt;p&gt;Sex robots may reflect deeper issues in male psychology.&lt;/p&gt;&lt;p&gt;Cultural norms can lead to dehumanization and harmful behaviors.&lt;/p&gt;&lt;p&gt;Group behavior can influence individuals to act against their morals.&lt;/p&gt;&lt;p&gt;Empathy is crucial in understanding human interactions.&lt;/p&gt;&lt;p&gt;Societal pressures can lead to a lack of genuine connections. Celebrity culture can heavily influence political choices.&lt;/p&gt;&lt;p&gt;&amp;#39;The Stepford Wives&amp;#39; serves as a critique of societal norms regarding women.&lt;/p&gt;&lt;p&gt;Ira Levin&amp;#39;s works reflect deep societal fears about gender roles.&lt;/p&gt;&lt;p&gt;The portrayal of women in horror often highlights societal issues.&lt;/p&gt;&lt;p&gt;Human behavior can be influenced by social structures and norms.&lt;/p&gt;&lt;p&gt;The rise of technology poses ethical questions about relationships.&lt;/p&gt;&lt;p&gt;Sex robots may normalize harmful behaviors towards women.&lt;/p&gt;&lt;p&gt;Authentic love is essential for personal growth and moral development.&lt;/p&gt;&lt;p&gt;Society&amp;#39;s obsession with over-sexualization can lead to dehumanization.&lt;/p&gt;&lt;p&gt;Resistance to societal evils is possible, but requires conscious effort.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00&lt;/p&gt;&lt;p&gt;Introduction and New Recording Format&lt;/p&gt;&lt;p&gt;04:36&lt;/p&gt;&lt;p&gt;Witness Testimonies and Their Implications&lt;/p&gt;&lt;p&gt;11:44&lt;/p&gt;&lt;p&gt;Discussion on Celebrity Trials&lt;/p&gt;&lt;p&gt;17:57&lt;/p&gt;&lt;p&gt;Exploring the Stepford Wives and Sex Robots&lt;/p&gt;&lt;p&gt;23:54&lt;/p&gt;&lt;p&gt;Cultural Reflections and the Social Psychology of Evil&lt;/p&gt;&lt;p&gt;29:13&lt;/p&gt;&lt;p&gt;Dehumanization and the Banality of Evil&lt;/p&gt;&lt;p&gt;36:47&lt;/p&gt;&lt;p&gt;The Influence of Authority and Group Dynamics&lt;/p&gt;&lt;p&gt;45:16&lt;/p&gt;&lt;p&gt;Hope Amidst Despair: The Power of Individual Accountability&lt;/p&gt;&lt;p&gt;51:51&lt;/p&gt;&lt;p&gt;Political Perspectives and Public Sentiment&lt;/p&gt;&lt;p&gt;59:08&lt;/p&gt;&lt;p&gt;Sex Robots and Societal Implications&lt;/p&gt;&lt;p&gt;01:04:05&lt;/p&gt;&lt;p&gt;The Future of Human Connection&lt;/p&gt;&lt;p&gt;01:08:54&lt;/p&gt;&lt;p&gt;Reflections on Love and Relationships&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 20 May 2025 18:38:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/5/27/0/36db4660-90c5-4767-94e5-7b5d9636861e_eaa-976a-4b9e-aa6f-cbd19a18501c_life_in_jest-6.jpg"/>
                <itunes:duration>4440</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Bizarre News Stories &amp; Advice For Our Listeners&#39; Problems</itunes:title>
                <title>Bizarre News Stories &amp; Advice For Our Listeners&#39; Problems</title>

                <itunes:episode>41</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>(But Not Absurd Advice)</itunes:subtitle>
                
                <description><![CDATA[<p>In this episode of Life in Jest, hosts Selene and Pascale engage in humorous banter, discuss bizarre news stories, and offer advice on navigating friendships and relationships. They explore themes of nationalism, identity, and the absurdities of life, all while maintaining a light-hearted tone. The conversation flows naturally from light-hearted introductions to deeper cultural commentary, culminating in a segment dedicated to listener advice.</p><p>Takeaways</p><p>Humor can be found in the most absurd situations.</p><p>Friendship dynamics can mirror high school experiences.</p><p>Nationalism can lead to division and conflict.</p><p>It&#39;s important to cut ties with toxic friendships.</p><p>Advice is often sought when we already know the answer.</p><p>People&#39;s motivations can be complex and not always clear.</p><p>Communication is key in friendships and relationships.</p><p>Cultural commentary can provide insight into societal issues.</p><p>Humor can be a coping mechanism for life&#39;s challenges.</p><p>Being true to oneself is essential in navigating relationships.</p><p><br></p><p>Keywords</p><p>humor, friendship, advice, nationalism, cultural commentary, Florida news, life lessons, relationships, podcast, entertainment</p><p><br></p><p>Sound Bites</p><p>&#34;Cut the dead weight!&#34;</p><p>&#34;That&#39;s a red flag!&#34;</p><p>&#34;People are liars!&#34;</p><p><br></p><p>Chapters</p><p>00:00 Introduction and Light Banter</p><p>04:47 Florida&#39;s Golden Ticket to Heaven</p><p>15:04 The Absurdity of Nationalism</p><p>24:57 The Role of Religion in Society</p><p>34:58 Advice Segment: Navigating Friendships</p><p>45:10 Navigating Painful Friendships</p><p>51:40 The Impact of Ghosting and Abandonment</p><p>56:43 The Challenge of Group Chats</p><p>01:11:03 The Complexity of Relationships</p><p>01:16:28 Red Flags in Relationships</p><p>01:27:32 Lessons on Trust and Innocence</p><p>01:28:39 quirky-jumpy-bouncy-fun-223011.mp3</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode of Life in Jest, hosts Selene and Pascale engage in humorous banter, discuss bizarre news stories, and offer advice on navigating friendships and relationships. They explore themes of nationalism, identity, and the absurdities of life, all while maintaining a light-hearted tone. The conversation flows naturally from light-hearted introductions to deeper cultural commentary, culminating in a segment dedicated to listener advice.&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;Humor can be found in the most absurd situations.&lt;/p&gt;&lt;p&gt;Friendship dynamics can mirror high school experiences.&lt;/p&gt;&lt;p&gt;Nationalism can lead to division and conflict.&lt;/p&gt;&lt;p&gt;It&amp;#39;s important to cut ties with toxic friendships.&lt;/p&gt;&lt;p&gt;Advice is often sought when we already know the answer.&lt;/p&gt;&lt;p&gt;People&amp;#39;s motivations can be complex and not always clear.&lt;/p&gt;&lt;p&gt;Communication is key in friendships and relationships.&lt;/p&gt;&lt;p&gt;Cultural commentary can provide insight into societal issues.&lt;/p&gt;&lt;p&gt;Humor can be a coping mechanism for life&amp;#39;s challenges.&lt;/p&gt;&lt;p&gt;Being true to oneself is essential in navigating relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;humor, friendship, advice, nationalism, cultural commentary, Florida news, life lessons, relationships, podcast, entertainment&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sound Bites&lt;/p&gt;&lt;p&gt;&amp;#34;Cut the dead weight!&amp;#34;&lt;/p&gt;&lt;p&gt;&amp;#34;That&amp;#39;s a red flag!&amp;#34;&lt;/p&gt;&lt;p&gt;&amp;#34;People are liars!&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction and Light Banter&lt;/p&gt;&lt;p&gt;04:47 Florida&amp;#39;s Golden Ticket to Heaven&lt;/p&gt;&lt;p&gt;15:04 The Absurdity of Nationalism&lt;/p&gt;&lt;p&gt;24:57 The Role of Religion in Society&lt;/p&gt;&lt;p&gt;34:58 Advice Segment: Navigating Friendships&lt;/p&gt;&lt;p&gt;45:10 Navigating Painful Friendships&lt;/p&gt;&lt;p&gt;51:40 The Impact of Ghosting and Abandonment&lt;/p&gt;&lt;p&gt;56:43 The Challenge of Group Chats&lt;/p&gt;&lt;p&gt;01:11:03 The Complexity of Relationships&lt;/p&gt;&lt;p&gt;01:16:28 Red Flags in Relationships&lt;/p&gt;&lt;p&gt;01:27:32 Lessons on Trust and Innocence&lt;/p&gt;&lt;p&gt;01:28:39 quirky-jumpy-bouncy-fun-223011.mp3&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">8fb0158e-2a34-49db-be9f-1b230c51d7de</guid>
                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 13 May 2025 04:01:04 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/5/13/4/16c62e8c-54c4-4a14-b8ce-5c8487f1ce61_life_in_jest-6.jpg"/>
                <itunes:duration>4318</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Karen Read Trial: More WTFs!!!</itunes:title>
                <title>Karen Read Trial: More WTFs!!!</title>

                <itunes:episode>41</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>We are so enthralled by Karen Read&#39;s second trial that we had to bring you another pop-up episode! Does Jen McCabe think pretending to be dumb will make this all disappear? Does Lt.Gallagher think doubling down on the quality of red Solo cups as evidence receptacles will make his choice okay? WTF is up with the dog?</p><p>This plus taillight, battery temperature, group chats, and blood alcohol level talk.</p><p>Ringling Brothers &amp; Barnum and Bailey have nothing on this circus of witnesses!</p><p>#karenead #karenreadtrial #podcast</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We are so enthralled by Karen Read&amp;#39;s second trial that we had to bring you another pop-up episode! Does Jen McCabe think pretending to be dumb will make this all disappear? Does Lt.Gallagher think doubling down on the quality of red Solo cups as evidence receptacles will make his choice okay? WTF is up with the dog?&lt;/p&gt;&lt;p&gt;This plus taillight, battery temperature, group chats, and blood alcohol level talk.&lt;/p&gt;&lt;p&gt;Ringling Brothers &amp;amp; Barnum and Bailey have nothing on this circus of witnesses!&lt;/p&gt;&lt;p&gt;#karenead #karenreadtrial #podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">e227f32f-ae70-4782-958c-c223f76cdfff</guid>
                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Fri, 09 May 2025 17:44:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/5/19/17/49832c27-2e73-4889-9212-0ec55ef5a351_928_karen_read_trial_did_dog_eat_john_s_shoe_2.jpg"/>
                <itunes:duration>3662</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Psych Tests and the Revenge of Selene&#39;s Dead Mom</itunes:title>
                <title>Psych Tests and the Revenge of Selene&#39;s Dead Mom</title>

                <itunes:episode>39</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>Selene and Pascale take online psych tests, but when they engage in an &#34;Are You a Hoarder?&#34; quiz, Selene&#39;s Mom, who passed away years ago and was a hoarder, gets offended and shuts it down before Pascale can ascertain if collecting her Funko Pops collection is getting out of control. This leads to a discussion about whether people in heaven are actually more evolved and forgiving, as previously thought.</p><p>Selene discusses flirting with the idea of joining a spiritualist church, focusing on life after death, and communicating with the dead. Still, she can&#39;t get past their contradictions--while Pascale has a problem with their leader&#39;s hairstyle choice. </p><p>Selene and Pascale also discuss the damaging effects of soap operas. and they debate the entertaining qualities of Woody Woodpecker and Scooby Doo. </p><p>This fun-filled and thought-provoking podcast episode includes all this and more—including an Estonian museum with quite the amusing name.</p><p>Please tune in to our previous hoarding episode to hear more about Selene and Pascale&#39;s reflections, anecdotes, and experiences surrounding hoarding.</p><p>Keywords:</p><p>podcast, humor, psychology, museums, global issues, prison conditions, soap operas, self-reflection, burnout, borderline personality, emotions, mindfulness, self-compassion, empathy, hoarding, spiritualism, personal growth, acceptance, tolerance, psychological tests</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Selene and Pascale take online psych tests, but when they engage in an &amp;#34;Are You a Hoarder?&amp;#34; quiz, Selene&amp;#39;s Mom, who passed away years ago and was a hoarder, gets offended and shuts it down before Pascale can ascertain if collecting her Funko Pops collection is getting out of control. This leads to a discussion about whether people in heaven are actually more evolved and forgiving, as previously thought.&lt;/p&gt;&lt;p&gt;Selene discusses flirting with the idea of joining a spiritualist church, focusing on life after death, and communicating with the dead. Still, she can&amp;#39;t get past their contradictions--while Pascale has a problem with their leader&amp;#39;s hairstyle choice. &lt;/p&gt;&lt;p&gt;Selene and Pascale also discuss the damaging effects of soap operas. and they debate the entertaining qualities of Woody Woodpecker and Scooby Doo. &lt;/p&gt;&lt;p&gt;This fun-filled and thought-provoking podcast episode includes all this and more—including an Estonian museum with quite the amusing name.&lt;/p&gt;&lt;p&gt;Please tune in to our previous hoarding episode to hear more about Selene and Pascale&amp;#39;s reflections, anecdotes, and experiences surrounding hoarding.&lt;/p&gt;&lt;p&gt;Keywords:&lt;/p&gt;&lt;p&gt;podcast, humor, psychology, museums, global issues, prison conditions, soap operas, self-reflection, burnout, borderline personality, emotions, mindfulness, self-compassion, empathy, hoarding, spiritualism, personal growth, acceptance, tolerance, psychological tests&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 07 May 2025 01:16:38 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/5/7/2/8393b72e-e705-47ca-a23b-76c6d3bff3a2_life_in_jest-6.jpg"/>
                <itunes:duration>3449</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Bernie Sanders and Sean &#34;Diddy&#34; Combs: Selfless VS. Selfish</itunes:title>
                <title>Bernie Sanders and Sean &#34;Diddy&#34; Combs: Selfless VS. Selfish</title>

                <itunes:episode>36</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Oligarchy Tour &amp; Diddy&#39;s Dark Past</itunes:subtitle>
                
                <description><![CDATA[<p><span>🎤 Welcome back to the Life in Jest Podcast! Join co-hosts Selene and Pascale as they dive into the wild world of politics and celebrity! 🌟  </span></p><p><span>This week, we’re all about Bernie Sanders and Sean &#34;Diddy&#34; Combs! First up, we chat about Bernie making waves at Coachella and his Oligarchy Tour featuring the one and only AOC! Can our favorite mitten man raise enough awareness to save democracy? 🤔✨  </span></p><p><span>Then, we shift gears and delve into the darker side of Sean &#34;Diddy&#34; Combs. With his trial on the horizon, we explore his traumatic childhood, meteoric rise to fame, and some seriously disturbing allegations. 😳 From his infamous names to the ironic middle name he legally adopted—&#34;Love&#34;—we can’t help but chuckle at the absurdity! ❤️  </span></p><p><span>And don’t miss the crazy quotes at the end of this episode that are guaranteed to make you LOL! 😂 Hop on the &#34;Love&#34; boat with us and let&#39;s cruise through this rollercoaster of an episode!  </span></p><p><span>Don’t forget to tap &#34;subscribe&#34; wherever you get your podcasts so you never miss an episode! What do you think about Bernie’s impact? And what’s your take on Diddy’s past? Let us know in the comments on Instagram @lifeinjestpodcast or email us: lifeinjestpodcast@gmail.com.</span></p><p><br></p><p><span>#LifeInJestPodcast #BernieSanders #SeanDiddyCombs #OligarchyTour #PodcastHumor</span></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;🎤 Welcome back to the Life in Jest Podcast! Join co-hosts Selene and Pascale as they dive into the wild world of politics and celebrity! 🌟  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This week, we’re all about Bernie Sanders and Sean &amp;#34;Diddy&amp;#34; Combs! First up, we chat about Bernie making waves at Coachella and his Oligarchy Tour featuring the one and only AOC! Can our favorite mitten man raise enough awareness to save democracy? 🤔✨  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Then, we shift gears and delve into the darker side of Sean &amp;#34;Diddy&amp;#34; Combs. With his trial on the horizon, we explore his traumatic childhood, meteoric rise to fame, and some seriously disturbing allegations. 😳 From his infamous names to the ironic middle name he legally adopted—&amp;#34;Love&amp;#34;—we can’t help but chuckle at the absurdity! ❤️  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;And don’t miss the crazy quotes at the end of this episode that are guaranteed to make you LOL! 😂 Hop on the &amp;#34;Love&amp;#34; boat with us and let&amp;#39;s cruise through this rollercoaster of an episode!  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Don’t forget to tap &amp;#34;subscribe&amp;#34; wherever you get your podcasts so you never miss an episode! What do you think about Bernie’s impact? And what’s your take on Diddy’s past? Let us know in the comments on Instagram @lifeinjestpodcast or email us: lifeinjestpodcast@gmail.com.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;#LifeInJestPodcast #BernieSanders #SeanDiddyCombs #OligarchyTour #PodcastHumor&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Wed, 30 Apr 2025 01:10:25 &#43;0000</pubDate>
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                <itunes:duration>2439</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Life In Jest Trailer Outtakes</itunes:title>
                <title>Life In Jest Trailer Outtakes</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p><span>🎙️ Welcome to the hilarious world of Life In Jest! Join cousins and besties Selene and Pascale as they attempt to record a professional trailer for their society and culture podcast... and hilariously fail! 😂</span></p><p><br></p><p><span>In this blooper-packed outtake, witness the chaos as Selene and Pascale stumble over their words, crack each other up, and prove that sometimes, the journey to greatness is paved with laughter (and a few awkward silences)! 🎉</span></p><p><br></p><p><span>Get ready for a sneak peek into the delightful absurdity that awaits you in each episode, where they tackle everything from quirky cultural phenomena to the ridiculousness of everyday life. Their chemistry is undeniable, and their humor is contagious! 🤣 </span></p><p><br></p><p><span>So, if you’re looking for a podcast that will make you laugh, think, and maybe even snort your coffee, tune in to Life In Jest. Trust us, you won&#39;t want to miss the fun! ☕💥 </span></p><p><br></p><p><span>👉 Don’t forget to subscribe and hit that notification bell so you can join Selene and Pascale on their comedic journey through society and culture! Let’s embrace the chaos together! 🌍✨</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/lifeinjest" rel="nofollow">#LifeInJest</a><span> </span><a href="https://www.youtube.com/hashtag/podcastbloopers" rel="nofollow">#PodcastBloopers</a><span> </span><a href="https://www.youtube.com/hashtag/funnyouttakes" rel="nofollow">#FunnyOuttakes</a><span> </span><a href="https://www.youtube.com/hashtag/societyandculture" rel="nofollow">#SocietyAndCulture</a><span> </span><a href="https://www.youtube.com/hashtag/cousincomedy" rel="nofollow">#CousinComedy</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;🎙️ Welcome to the hilarious world of Life In Jest! Join cousins and besties Selene and Pascale as they attempt to record a professional trailer for their society and culture podcast... and hilariously fail! 😂&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In this blooper-packed outtake, witness the chaos as Selene and Pascale stumble over their words, crack each other up, and prove that sometimes, the journey to greatness is paved with laughter (and a few awkward silences)! 🎉&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get ready for a sneak peek into the delightful absurdity that awaits you in each episode, where they tackle everything from quirky cultural phenomena to the ridiculousness of everyday life. Their chemistry is undeniable, and their humor is contagious! 🤣 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, if you’re looking for a podcast that will make you laugh, think, and maybe even snort your coffee, tune in to Life In Jest. Trust us, you won&amp;#39;t want to miss the fun! ☕💥 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;👉 Don’t forget to subscribe and hit that notification bell so you can join Selene and Pascale on their comedic journey through society and culture! Let’s embrace the chaos together! 🌍✨&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/lifeinjest&#34; rel=&#34;nofollow&#34;&gt;#LifeInJest&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcastbloopers&#34; rel=&#34;nofollow&#34;&gt;#PodcastBloopers&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/funnyouttakes&#34; rel=&#34;nofollow&#34;&gt;#FunnyOuttakes&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/societyandculture&#34; rel=&#34;nofollow&#34;&gt;#SocietyAndCulture&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/cousincomedy&#34; rel=&#34;nofollow&#34;&gt;#CousinComedy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Fri, 25 Apr 2025 15:22:01 &#43;0000</pubDate>
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                <itunes:duration>282</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Life In Jest Podcast Trailer</itunes:title>
                <title>Life In Jest Podcast Trailer</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p><br></p><p><span>🎙️ Welcome to the trailer of **Life In Jest**—the podcast where life is weird and people are weirder! 🤪 Join your favorite cousins and besties as they navigate the insanity of life without straightjackets—because how else would they enjoy their wine? 🍷 </span></p><p><br></p><p><span>In **Life In Jest**, we tackle the strange, the dark, and the downright ridiculous with a healthy dose of sarcasm and whatever humor we can wring from the madness. 😄 From true crime mysteries that’ll keep you up at night to pop culture moments that make you question humanity, we unpack it all—one glass of wine at a time! 🍇🕵️‍♀️ </span></p><p><br></p><p><span>So, if you’re looking for a podcast that understands the chaotic whirlwind of life we’re all trying to survive, look no further! Subscribe to *Life In Jest* wherever you get your podcasts, and laugh along with us as we attempt to figure it all out! 🎉 </span></p><p><br></p><p>Get ready for a wild ride of laughter and insights—because honestly, we don’t know what we’re going to say next either! 🤷‍♂️ </p><p><br></p><p>👉 Follow us and join the fun! </p><p><br></p><p><a href="https://www.youtube.com/hashtag/lifeinjest" rel="nofollow">#LifeInJest</a><span> </span><a href="https://www.youtube.com/hashtag/podcasttrailer" rel="nofollow">#PodcastTrailer</a><span> </span><a href="https://www.youtube.com/hashtag/weirdlife" rel="nofollow">#WeirdLife</a><span> </span><a href="https://www.youtube.com/hashtag/cousincomedy" rel="nofollow">#CousinComedy</a><span> </span><a href="https://www.youtube.com/hashtag/wineandwisdom" rel="nofollow">#WineAndWisdom</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🎙️ Welcome to the trailer of **Life In Jest**—the podcast where life is weird and people are weirder! 🤪 Join your favorite cousins and besties as they navigate the insanity of life without straightjackets—because how else would they enjoy their wine? 🍷 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In **Life In Jest**, we tackle the strange, the dark, and the downright ridiculous with a healthy dose of sarcasm and whatever humor we can wring from the madness. 😄 From true crime mysteries that’ll keep you up at night to pop culture moments that make you question humanity, we unpack it all—one glass of wine at a time! 🍇🕵️‍♀️ &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, if you’re looking for a podcast that understands the chaotic whirlwind of life we’re all trying to survive, look no further! Subscribe to *Life In Jest* wherever you get your podcasts, and laugh along with us as we attempt to figure it all out! 🎉 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get ready for a wild ride of laughter and insights—because honestly, we don’t know what we’re going to say next either! 🤷‍♂️ &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 Follow us and join the fun! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/lifeinjest&#34; rel=&#34;nofollow&#34;&gt;#LifeInJest&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcasttrailer&#34; rel=&#34;nofollow&#34;&gt;#PodcastTrailer&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/weirdlife&#34; rel=&#34;nofollow&#34;&gt;#WeirdLife&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/cousincomedy&#34; rel=&#34;nofollow&#34;&gt;#CousinComedy&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/wineandwisdom&#34; rel=&#34;nofollow&#34;&gt;#WineAndWisdom&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Fri, 25 Apr 2025 15:19:42 &#43;0000</pubDate>
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                <itunes:duration>48</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Karen Read Second Trial Shockers</itunes:title>
                <title>Karen Read Second Trial Shockers</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p><span>🎙️ Welcome back to *Life In Jest*! In this special pop-up episode, we break down the jaw-dropping moments from Karen Read&#39;s second trial! 🚨</span></p><p><br></p><p><span>The trial has kicked off, and the opening statements are nothing short of pivotal! The prosecutor has dropped some bombshells, claiming he has new evidence regarding John O&#39;Keefe&#39;s last movements and even the temperature of his cell phone battery—wait, what?! 📱🔥 Plus, the Lexus Black Box holds secrets that weren&#39;t revealed during the first trial. Hmmmm... 🕵️‍♀️</span></p><p><br></p><p><span>On the flip side, the defense has switched gears, asserting emphatically that John O&#39;Keefe was NOT struck by a vehicle, leaving no room for doubt! 🚗💨 </span></p><p><br></p><p><span>Join Selene and Pascale as they dive deep into the complexities of this case! They&#39;ll explore the dynamics of the legal proceedings, the role of the new prosecutor, and the implications of witness testimonies. Expect a lively discussion filled with lighthearted banter and personal anecdotes that make this serious topic both entertaining and insightful! 😄💬 </span></p><p><br></p><p><span>Don&#39;t miss out on this captivating breakdown! Hit that subscribe button and let us know your thoughts in the comments below! 👇💭</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/karenreadtrial" rel="nofollow">#KarenReadTrial</a><span> </span><a href="https://www.youtube.com/hashtag/truecrime" rel="nofollow">#TrueCrime</a><span> </span><a href="https://www.youtube.com/hashtag/lifeinjest" rel="nofollow">#LifeInJest</a><span> </span><a href="https://www.youtube.com/hashtag/justiceforokeefe" rel="nofollow">#JusticeForOKeefe</a><span> </span><a href="https://www.youtube.com/hashtag/legaldrama" rel="nofollow">#LegalDrama</a></p><p><br></p><p>Takeaways</p><p>The little things in life can be harder to manage.</p><p>Witness testimonies can often be unreliable and inconsistent.</p><p>The introduction of a new prosecutor can change the dynamics of a trial significantly.</p><p>Confessions made in panic may not reflect actual guilt.</p><p>Suspicious behavior from individuals involved can raise questions about their innocence.</p><p>The importance of reasonable doubt in legal proceedings cannot be overstated.</p><p>The role of evidence, such as cell phone data, can be pivotal in a trial.</p><p>Public perception of a defendant can influence the trial&#39;s outcome.</p><p>Legal strategies can shift dramatically based on new evidence or insights.</p><p>The emotional weight of a trial can affect the behavior of those involved.</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Introduction and Lighthearted Banter</p><p>08:20 Supreme Court Involvement and Jury Insights</p><p>16:20 Cell Phone Data and New Evidence</p><p>23:36 Defense Strategies and Reasonable Doubt</p><p>30:01 Final Thoughts and Reflections</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;🎙️ Welcome back to *Life In Jest*! In this special pop-up episode, we break down the jaw-dropping moments from Karen Read&amp;#39;s second trial! 🚨&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The trial has kicked off, and the opening statements are nothing short of pivotal! The prosecutor has dropped some bombshells, claiming he has new evidence regarding John O&amp;#39;Keefe&amp;#39;s last movements and even the temperature of his cell phone battery—wait, what?! 📱🔥 Plus, the Lexus Black Box holds secrets that weren&amp;#39;t revealed during the first trial. Hmmmm... 🕵️‍♀️&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;On the flip side, the defense has switched gears, asserting emphatically that John O&amp;#39;Keefe was NOT struck by a vehicle, leaving no room for doubt! 🚗💨 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Join Selene and Pascale as they dive deep into the complexities of this case! They&amp;#39;ll explore the dynamics of the legal proceedings, the role of the new prosecutor, and the implications of witness testimonies. Expect a lively discussion filled with lighthearted banter and personal anecdotes that make this serious topic both entertaining and insightful! 😄💬 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Don&amp;#39;t miss out on this captivating breakdown! Hit that subscribe button and let us know your thoughts in the comments below! 👇💭&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/karenreadtrial&#34; rel=&#34;nofollow&#34;&gt;#KarenReadTrial&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/truecrime&#34; rel=&#34;nofollow&#34;&gt;#TrueCrime&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/lifeinjest&#34; rel=&#34;nofollow&#34;&gt;#LifeInJest&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/justiceforokeefe&#34; rel=&#34;nofollow&#34;&gt;#JusticeForOKeefe&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/legaldrama&#34; rel=&#34;nofollow&#34;&gt;#LegalDrama&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;The little things in life can be harder to manage.&lt;/p&gt;&lt;p&gt;Witness testimonies can often be unreliable and inconsistent.&lt;/p&gt;&lt;p&gt;The introduction of a new prosecutor can change the dynamics of a trial significantly.&lt;/p&gt;&lt;p&gt;Confessions made in panic may not reflect actual guilt.&lt;/p&gt;&lt;p&gt;Suspicious behavior from individuals involved can raise questions about their innocence.&lt;/p&gt;&lt;p&gt;The importance of reasonable doubt in legal proceedings cannot be overstated.&lt;/p&gt;&lt;p&gt;The role of evidence, such as cell phone data, can be pivotal in a trial.&lt;/p&gt;&lt;p&gt;Public perception of a defendant can influence the trial&amp;#39;s outcome.&lt;/p&gt;&lt;p&gt;Legal strategies can shift dramatically based on new evidence or insights.&lt;/p&gt;&lt;p&gt;The emotional weight of a trial can affect the behavior of those involved.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction and Lighthearted Banter&lt;/p&gt;&lt;p&gt;08:20 Supreme Court Involvement and Jury Insights&lt;/p&gt;&lt;p&gt;16:20 Cell Phone Data and New Evidence&lt;/p&gt;&lt;p&gt;23:36 Defense Strategies and Reasonable Doubt&lt;/p&gt;&lt;p&gt;30:01 Final Thoughts and Reflections&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Fri, 25 Apr 2025 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/4/27/4/efdd0cca-9e83-492d-a0af-8c388453008e_5da-320e-45c0-b580-40a0fbc77449_life_in_jest-6.jpg"/>
                <itunes:duration>2028</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Grease: Forever the Word</itunes:title>
                <title>Grease: Forever the Word</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>In this episode, Selene and Pascale explore various themes, including personal experiences with OCD, the impact of vaccines on health, reflections on the movie Grease and its underlying themes of adolescence, and the complexity of growing up. They delve into the character of Rizzo, discussing her depth and the tragedy of adolescent experiences. The conversation also touches on creative aspirations, the writing journey, and cultural reflections, culminating in a discussion about personal growth and the challenges of navigating life.</p><p><br></p><p>Thanks for listening! XOXOXO</p><p><br></p><p>Chapters</p><p>00:00 Introduction and Episode Overview</p><p>00:56 Living with OCD: Personal Experiences</p><p>03:17 The Impact of Childhood Experiences on Adult Life</p><p>09:20 Vaccination Perspectives and Health Concerns</p><p>12:24 The Complexity of Vaccines and Public Health</p><p>15:12 Cultural Reflections: Grease and Its Impact</p><p>24:35 Adolescence and the Pain of Growing Up</p><p>30:05 Revisiting Rizzo: A Deeper Look at Character Depth</p><p>36:43 Therapy and the Search for Understanding</p><p>37:11 Unexpected High School Experiences</p><p>41:44 Reflections on Adolescence and Personal Growth</p><p>46:47 Exploring Character Depth in Storytelling</p><p>55:39 Nostalgia and Cultural References</p><p>01:09:31 Insights on Adolescence and Creativity</p><p>01:12:43 quirky-jumpy-bouncy-fun-223011.mp3</p><p><br></p><p>#OCD #vaccines #health #Grease #adolescence #Rizzo #writing #personalgrowth #culturalreflections #creativity #teenmovies #growingup</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode, Selene and Pascale explore various themes, including personal experiences with OCD, the impact of vaccines on health, reflections on the movie Grease and its underlying themes of adolescence, and the complexity of growing up. They delve into the character of Rizzo, discussing her depth and the tragedy of adolescent experiences. The conversation also touches on creative aspirations, the writing journey, and cultural reflections, culminating in a discussion about personal growth and the challenges of navigating life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction and Episode Overview&lt;/p&gt;&lt;p&gt;00:56 Living with OCD: Personal Experiences&lt;/p&gt;&lt;p&gt;03:17 The Impact of Childhood Experiences on Adult Life&lt;/p&gt;&lt;p&gt;09:20 Vaccination Perspectives and Health Concerns&lt;/p&gt;&lt;p&gt;12:24 The Complexity of Vaccines and Public Health&lt;/p&gt;&lt;p&gt;15:12 Cultural Reflections: Grease and Its Impact&lt;/p&gt;&lt;p&gt;24:35 Adolescence and the Pain of Growing Up&lt;/p&gt;&lt;p&gt;30:05 Revisiting Rizzo: A Deeper Look at Character Depth&lt;/p&gt;&lt;p&gt;36:43 Therapy and the Search for Understanding&lt;/p&gt;&lt;p&gt;37:11 Unexpected High School Experiences&lt;/p&gt;&lt;p&gt;41:44 Reflections on Adolescence and Personal Growth&lt;/p&gt;&lt;p&gt;46:47 Exploring Character Depth in Storytelling&lt;/p&gt;&lt;p&gt;55:39 Nostalgia and Cultural References&lt;/p&gt;&lt;p&gt;01:09:31 Insights on Adolescence and Creativity&lt;/p&gt;&lt;p&gt;01:12:43 quirky-jumpy-bouncy-fun-223011.mp3&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#OCD #vaccines #health #Grease #adolescence #Rizzo #writing #personalgrowth #culturalreflections #creativity #teenmovies #growingup&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 22 Apr 2025 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4179</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>The Pope, J.D. Vance &amp; Witnessing Death</itunes:title>
                <title>The Pope, J.D. Vance &amp; Witnessing Death</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>In this heartfelt episode, Selene Castrovilla reflects on Pope Francis&#39;s passing and discusses his legacy of love and compassion. She expresses concern over the future leadership of the Church and the ongoing struggles of humanity, particularly regarding violence and hate. She recognizes the irony and futility of the Pope spending some of his final moments with the unrepentant and unredeemable J.D. Vance. The conversation shifts to a personal tragedy Selene experienced, highlighting the impact of choices and the consequences of actions, especially in the context of drunk driving. Through her narrative, she emphasizes the need for compassion and understanding in a world filled with suffering.</p><p><br></p><p>Takeaways</p><p><br></p><p>Pope Francis was a significant voice for compassion and love.</p><p>The next pope&#39;s approach to leadership is crucial for humanity because he is such an important influence on us.</p><p>Violence and hate continue to plague society, affecting the vulnerable.</p><p>Personal tragedies can lead to deeper reflections on life and choices.</p><p>Drunk driving remains a serious issue with devastating consequences.</p><p>The importance of caring for others, even strangers, is paramount.</p><p>Selene&#39;s experiences highlight the randomness of life and death.</p><p>Questions about God&#39;s role in suffering are complex and challenging.</p><p>The legacy of the Pope should inspire us to act with love.</p><p>We must learn from our choices to prevent future tragedies.</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this heartfelt episode, Selene Castrovilla reflects on Pope Francis&amp;#39;s passing and discusses his legacy of love and compassion. She expresses concern over the future leadership of the Church and the ongoing struggles of humanity, particularly regarding violence and hate. She recognizes the irony and futility of the Pope spending some of his final moments with the unrepentant and unredeemable J.D. Vance. The conversation shifts to a personal tragedy Selene experienced, highlighting the impact of choices and the consequences of actions, especially in the context of drunk driving. Through her narrative, she emphasizes the need for compassion and understanding in a world filled with suffering.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Pope Francis was a significant voice for compassion and love.&lt;/p&gt;&lt;p&gt;The next pope&amp;#39;s approach to leadership is crucial for humanity because he is such an important influence on us.&lt;/p&gt;&lt;p&gt;Violence and hate continue to plague society, affecting the vulnerable.&lt;/p&gt;&lt;p&gt;Personal tragedies can lead to deeper reflections on life and choices.&lt;/p&gt;&lt;p&gt;Drunk driving remains a serious issue with devastating consequences.&lt;/p&gt;&lt;p&gt;The importance of caring for others, even strangers, is paramount.&lt;/p&gt;&lt;p&gt;Selene&amp;#39;s experiences highlight the randomness of life and death.&lt;/p&gt;&lt;p&gt;Questions about God&amp;#39;s role in suffering are complex and challenging.&lt;/p&gt;&lt;p&gt;The legacy of the Pope should inspire us to act with love.&lt;/p&gt;&lt;p&gt;We must learn from our choices to prevent future tragedies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Mon, 21 Apr 2025 23:44:53 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/4/21/23/1ac7253f-5b8c-4afd-a7c8-de4ea8cb1049_life_in_jest-5.jpg"/>
                <itunes:duration>1558</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Small American Town Scores a Big Victory Against Hate!</itunes:title>
                <title>A Small American Town Scores a Big Victory Against Hate!</title>

                <itunes:episode>35</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>Surprise, surprise...Selene and Pascale find hope for humanity in a tiny North Dakota town called Leith--population 24. When a gnomy man named Craig Cobb moves in, the town welcomes #25. But they don&#39;t know his secret agenda.</p><p>Cobb is a flip-flop-wearing white supremacist who is buying up property so he and his hateful pals can take over the town government! But Cobb doesn&#39;t count on the white people not being down with his hate--and he doesn&#39;t think that they&#39;ll fight back.</p><p>You can watch &#34;Welcome to Leith&#34;, a documentary that looks like a Western horror story, on Tubi for free!</p><p>There are plenty of additional tidbits on topics such as generational differences, the importance and effect of dinner conversations, and the trashy truth behind recycling. AND MORE!</p><p>Thank you for your support! Please subscribe, give a five-start rating &amp; give a glowing review ;) to help us grow! XOXOXO</p><p><br></p><p><u>AI-Generated Takeaways :-)</u></p><p>Dinner conversations can often lead to arguments rather than understanding.</p><p>Recycling may not be as effective as we think, leading to feelings of wasted effort.</p><p>The political climate is deeply intertwined with environmental issues.</p><p>Racism persists in society, as highlighted by documentaries like &#39;Welcome to Leith&#39;.</p><p>Communities can come together to resist hate and protect their values.</p><p>The importance of understanding and addressing historical injustices is crucial.</p><p>Activism can be exhausting but is necessary for societal change.</p><p>Personal experiences shape our views on race and community.</p><p>The media plays a significant role in shaping public perception of issues.</p><p>Humor can be found even in serious discussions about societal problems.</p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Surprise, surprise...Selene and Pascale find hope for humanity in a tiny North Dakota town called Leith--population 24. When a gnomy man named Craig Cobb moves in, the town welcomes #25. But they don&amp;#39;t know his secret agenda.&lt;/p&gt;&lt;p&gt;Cobb is a flip-flop-wearing white supremacist who is buying up property so he and his hateful pals can take over the town government! But Cobb doesn&amp;#39;t count on the white people not being down with his hate--and he doesn&amp;#39;t think that they&amp;#39;ll fight back.&lt;/p&gt;&lt;p&gt;You can watch &amp;#34;Welcome to Leith&amp;#34;, a documentary that looks like a Western horror story, on Tubi for free!&lt;/p&gt;&lt;p&gt;There are plenty of additional tidbits on topics such as generational differences, the importance and effect of dinner conversations, and the trashy truth behind recycling. AND MORE!&lt;/p&gt;&lt;p&gt;Thank you for your support! Please subscribe, give a five-start rating &amp;amp; give a glowing review ;) to help us grow! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;u&gt;AI-Generated Takeaways :-)&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Dinner conversations can often lead to arguments rather than understanding.&lt;/p&gt;&lt;p&gt;Recycling may not be as effective as we think, leading to feelings of wasted effort.&lt;/p&gt;&lt;p&gt;The political climate is deeply intertwined with environmental issues.&lt;/p&gt;&lt;p&gt;Racism persists in society, as highlighted by documentaries like &amp;#39;Welcome to Leith&amp;#39;.&lt;/p&gt;&lt;p&gt;Communities can come together to resist hate and protect their values.&lt;/p&gt;&lt;p&gt;The importance of understanding and addressing historical injustices is crucial.&lt;/p&gt;&lt;p&gt;Activism can be exhausting but is necessary for societal change.&lt;/p&gt;&lt;p&gt;Personal experiences shape our views on race and community.&lt;/p&gt;&lt;p&gt;The media plays a significant role in shaping public perception of issues.&lt;/p&gt;&lt;p&gt;Humor can be found even in serious discussions about societal problems.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 15 Apr 2025 22:33:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/4/21/23/2ade87f2-4023-4a8f-96a4-fe9e4e341fdc_b8fb-00edba365dd7_podcast__instagram_post___1_.jpg"/>
                <itunes:duration>4604</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Mob, the Feds &amp; a NYC Strip Club. What Happens When Justice is Undressed?</itunes:title>
                <title>The Mob, the Feds &amp; a NYC Strip Club. What Happens When Justice is Undressed?</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>This episode slips behind the curtains of power, crime, and public perception—where nothing is quite as it seems.</p><p>First up: <em>Scores</em>, the legendary Manhattan gentlemen’s club that gave us glitter, gossip, and—surprise!—the downfall of the Gambino crime family. That’s right. While the mob was making it rain, the feds were making recordings. Selene and Pascale break down how this den of debauchery turned into an unlikely hotspot for FBI gold.</p><p>Then, the scene shifts. A quiet suburb. A suspicious death. And a woman on trial in the court of public opinion. The <em>Karen Read</em> case, dissected through the lens of media, bias, and the murky waters of justice. With the HBO doc igniting fierce debate and Karen&#39;s second trial firing up, Selene and Pascale investigate the line between perception and truth—and what happens when a community chooses sides before a jury does.</p><p>Is Karen Read a killer—or are being self-absorbed and fashion-obsessed her only crimes?</p><p>This episode is a tale of two cases—and one unblinking look at how justice dresses up, strips down, and sometimes disappears in plain sight.</p><p><br></p><p>Thanks for listening! Please subscribe, rate &amp; review us wherever you enjoy podcasts. XOXOXO</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;This episode slips behind the curtains of power, crime, and public perception—where nothing is quite as it seems.&lt;/p&gt;&lt;p&gt;First up: &lt;em&gt;Scores&lt;/em&gt;, the legendary Manhattan gentlemen’s club that gave us glitter, gossip, and—surprise!—the downfall of the Gambino crime family. That’s right. While the mob was making it rain, the feds were making recordings. Selene and Pascale break down how this den of debauchery turned into an unlikely hotspot for FBI gold.&lt;/p&gt;&lt;p&gt;Then, the scene shifts. A quiet suburb. A suspicious death. And a woman on trial in the court of public opinion. The &lt;em&gt;Karen Read&lt;/em&gt; case, dissected through the lens of media, bias, and the murky waters of justice. With the HBO doc igniting fierce debate and Karen&amp;#39;s second trial firing up, Selene and Pascale investigate the line between perception and truth—and what happens when a community chooses sides before a jury does.&lt;/p&gt;&lt;p&gt;Is Karen Read a killer—or are being self-absorbed and fashion-obsessed her only crimes?&lt;/p&gt;&lt;p&gt;This episode is a tale of two cases—and one unblinking look at how justice dresses up, strips down, and sometimes disappears in plain sight.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening! Please subscribe, rate &amp;amp; review us wherever you enjoy podcasts. XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 08 Apr 2025 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/4/8/3/df0dbcb9-a23c-4c06-b660-090b5adfe9e0_life_in_jest_justice_undressed_art.jpg"/>
                <itunes:duration>3724</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Prescription Drug Trauma &amp; America&#39;s Score on the Global Happiness Scale</itunes:title>
                <title>Prescription Drug Trauma &amp; America&#39;s Score on the Global Happiness Scale</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p>In this episode, Selene and Pascale dive headfirst into a tale of a prescription renewal that went from &#34;simple task&#34; to &#34;nightmare fuel,&#34; all wrapped up in a delightful mix of miscommunication, gaslighting, country codes, and existential dread. They also reveal the <em>true</em> cost of birthday party prep—spoiler: it’s laborious, stinky, and borderline traumatic. Oh, and if you’ve ever had a <em>really</em> awkward mother-son moment over the word “penis,” this one&#39;s for you.</p><p>Along the way, the ladies weigh in on the questionable wisdom of texting out war plans, dissect Andrea Canning’s deadpan fish commercial, and explore America’s <em>shocking</em> low position on the global happiness scale—turns out, it’s not for the reason you&#39;d think. By the end of this rollercoaster ride, Selene and Pascale arrive at a sobering conclusion: &#34;We don’t know anything.&#34; Pass the wine!</p><p><br></p><p>Thanks for listening, dear chums! Please follow, rate and review our show to help us grow! XOXOXO</p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode, Selene and Pascale dive headfirst into a tale of a prescription renewal that went from &amp;#34;simple task&amp;#34; to &amp;#34;nightmare fuel,&amp;#34; all wrapped up in a delightful mix of miscommunication, gaslighting, country codes, and existential dread. They also reveal the &lt;em&gt;true&lt;/em&gt; cost of birthday party prep—spoiler: it’s laborious, stinky, and borderline traumatic. Oh, and if you’ve ever had a &lt;em&gt;really&lt;/em&gt; awkward mother-son moment over the word “penis,” this one&amp;#39;s for you.&lt;/p&gt;&lt;p&gt;Along the way, the ladies weigh in on the questionable wisdom of texting out war plans, dissect Andrea Canning’s deadpan fish commercial, and explore America’s &lt;em&gt;shocking&lt;/em&gt; low position on the global happiness scale—turns out, it’s not for the reason you&amp;#39;d think. By the end of this rollercoaster ride, Selene and Pascale arrive at a sobering conclusion: &amp;#34;We don’t know anything.&amp;#34; Pass the wine!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening, dear chums! Please follow, rate and review our show to help us grow! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 01 Apr 2025 16:54:06 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/9/25/16/e35d2a23-5a93-49fc-9c5d-4c76bf7bd5e2_life_in_jest-6.jpg"/>
                <itunes:duration>4771</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Ice Cream Incident, Elon Musk&#39;s Glory Days in Politics &amp; a Bad Rob Lowe Movie</itunes:title>
                <title>The Ice Cream Incident, Elon Musk&#39;s Glory Days in Politics &amp; a Bad Rob Lowe Movie</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                
                <description><![CDATA[<p><strong>Looking to laugh? Looking to vent? We&#39;ve got you covered for both!</strong></p><p>In this conversation, Selene and Pascale discuss various topics ranging from humorous anecdotes about prank calls to serious issues like the influence of Elon Musk in politics, the impact of education cuts, and the vulnerability of certain populations in society. The dialogue flows through light-hearted moments--like a disgruntled little boy calling 911 because his mom ate his ice cream--and deeper reflections on societal responsibilities, ultimately questioning the state of current affairs and the treatment of vulnerable groups.</p><p>Selene and Pascale&#39;s lighter banter includes wondering about the taste of ready-made meals delivered to your door, nostalgia about beloved crank calls, a recollection of the dreadful Rob Lowe movie Square Dance, and Selene&#39;s strange love of Bam Margera.</p><p>Selene and Pascale also unleash their repulsion about the political landscape. They emphasize the lack of accountability and the erosion of empathy and critical thinking in society. They critique the narrative surrounding the January 6th Capitol riots, labeling it as treason rather than patriotism, and highlight the influence of money in politics, particularly regarding Elon Musk&#39;s role. The conversation concludes with concerns about the destruction of government records and the implications for transparency and accountability.</p><p><strong>It&#39;s a laugh-and-fume episode only Selene and Pascale could provide! Join us to relate, ridicule, and blow off steam.</strong></p><p><u>HELP US GROW!</u></p><p>Please follow this show, rate us, and leave us a review.</p><p>Please tell your friends, co-workers &amp; hairdressers!</p><p>WATCH THIS EPISODE ON YOUTUBE!</p><p>https://youtu.be/qUTNn6p_HD8</p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Looking to laugh? Looking to vent? We&amp;#39;ve got you covered for both!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this conversation, Selene and Pascale discuss various topics ranging from humorous anecdotes about prank calls to serious issues like the influence of Elon Musk in politics, the impact of education cuts, and the vulnerability of certain populations in society. The dialogue flows through light-hearted moments--like a disgruntled little boy calling 911 because his mom ate his ice cream--and deeper reflections on societal responsibilities, ultimately questioning the state of current affairs and the treatment of vulnerable groups.&lt;/p&gt;&lt;p&gt;Selene and Pascale&amp;#39;s lighter banter includes wondering about the taste of ready-made meals delivered to your door, nostalgia about beloved crank calls, a recollection of the dreadful Rob Lowe movie Square Dance, and Selene&amp;#39;s strange love of Bam Margera.&lt;/p&gt;&lt;p&gt;Selene and Pascale also unleash their repulsion about the political landscape. They emphasize the lack of accountability and the erosion of empathy and critical thinking in society. They critique the narrative surrounding the January 6th Capitol riots, labeling it as treason rather than patriotism, and highlight the influence of money in politics, particularly regarding Elon Musk&amp;#39;s role. The conversation concludes with concerns about the destruction of government records and the implications for transparency and accountability.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;It&amp;#39;s a laugh-and-fume episode only Selene and Pascale could provide! Join us to relate, ridicule, and blow off steam.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;u&gt;HELP US GROW!&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Please follow this show, rate us, and leave us a review.&lt;/p&gt;&lt;p&gt;Please tell your friends, co-workers &amp;amp; hairdressers!&lt;/p&gt;&lt;p&gt;WATCH THIS EPISODE ON YOUTUBE!&lt;/p&gt;&lt;p&gt;https://youtu.be/qUTNn6p_HD8&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</link>
                <pubDate>Tue, 25 Mar 2025 18:52:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/19/0ab09b16-417d-4df5-b1c0-ff20141f57d6_podcast__2500_x_2000_px_.jpg"/>
                <itunes:duration>3792</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Forgiveness Fallacy: Why Are We Pressured to Forgive and Does It Help?</itunes:title>
                <title>The Forgiveness Fallacy: Why Are We Pressured to Forgive and Does It Help?</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;What’s all this about forgiveness? Why is it tied to the concept of healing and moving on? Why does society push us to forgive? We explore the “forgiveness fallacy” through the lens of a recent Dateline episode. We also discuss what pleading “not guilty” implies, and we question why Karen Read is having her defense chopped off at its knees. And there’s a problem at the Trader Joe’s tuna canning plant…but they are quite blasé about it. All this and more await you in this episode! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>What’s all this about forgiveness? Why is it tied to the concept of healing and moving on? Why does society push us to forgive? We explore the “forgiveness fallacy” through the lens of a recent Dateline episode. We also discuss what pleading “not guilty” implies, and we question why Karen Read is having her defense chopped off at its knees. And there’s a problem at the Trader Joe’s tuna canning plant…but they are quite blasé about it. All this and more await you in this episode!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What’s all this about forgiveness? Why is it tied to the concept of healing and moving on? Why does society push us to forgive? We explore the “forgiveness fallacy” through the lens of a recent Dateline episode. We also discuss what pleading “not guilty” implies, and we question why Karen Read is having her defense chopped off at its knees. And there’s a problem at the Trader Joe’s tuna canning plant…but they are quite blasé about it. All this and more await you in this episode!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/The-Forgiveness-Fallacy-e30c3qu</link>
                <pubDate>Wed, 19 Mar 2025 02:56:16 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/a9fb7999-7755-4b8c-b230-556a7c88ecd6_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3708</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>America’s Critical Condition &amp; Little X&#39;s Resolute Booger: WTF is Happening in the USA?</itunes:title>
                <title>America’s Critical Condition &amp; Little X&#39;s Resolute Booger: WTF is Happening in the USA?</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;Selene and Pascale begin by marveling over Little X&#39;saudacity in the Oval Office. They discuss a bad moment for the Karen Read defense. Then, they continue their discussion of critical thinking in America, focusing on its lack and what that has led to. (Hint: Nothing good.)&lt;/p&gt;&lt;p&gt;#podcast #karenread #america&lt;/p&gt;&lt;p&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Selene and Pascale begin by marveling over Little X&#39;s audacity in the Oval Office. They discuss a bad moment for the Karen Read defense. Then, they continue their discussion of critical thinking in America, focusing on its lack and what that has led to. (Hint: Nothing good.)</p><p>#podcast #karenread #america</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Selene and Pascale begin by marveling over Little X&amp;#39;s audacity in the Oval Office. They discuss a bad moment for the Karen Read defense. Then, they continue their discussion of critical thinking in America, focusing on its lack and what that has led to. (Hint: Nothing good.)&lt;/p&gt;&lt;p&gt;#podcast #karenread #america&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Americas-Critical-Condition-e301u3c</link>
                <pubDate>Wed, 12 Mar 2025 02:37:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/26/19/2d142bd1-4690-4015-8925-71258eb0633d_a0939845f_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4362</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Luigi Mangione Fever, Farmer&#39;s Market Inflation &amp; Angels Without Faces</itunes:title>
                <title>Luigi Mangione Fever, Farmer&#39;s Market Inflation &amp; Angels Without Faces</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;In this conversation, Selene and Pascale lament the decline of critical thinking in society, particularly in the context of social media interactions. The dialogue explores how humor and sarcasm can be misinterpreted, as evidenced by a recent Life in Jest clip posted on Facebook in which they discussed a Luigi fashion patrol. Clearly certain people don&amp;#39;t discern what &amp;quot;in jest&amp;quot; means, because the response to this farcical clip was anything but funny. Lighten up, Francis! (This is a wayback reference to the movie Stripes, FYI &amp;amp; LOL.)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We also discuss Pascale&amp;#39;s encounter with high prices in a farmer&amp;#39;s market, the strange video trend of throwing cheese on babies, the scary angel statues without faces that Selene has often received, Selene&amp;#39;s eerie AI likeness with a bob haircut &amp;amp; so much more! &lt;/p&gt;&lt;p&gt;Thanks for listening &amp;amp; supporting us! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In this conversation, Selene and Pascale lament the decline of critical thinking in society, particularly in the context of social media interactions. The dialogue explores how humor and sarcasm can be misinterpreted, as evidenced by a recent Life in Jest clip posted on Facebook in which they discussed a Luigi fashion patrol. Clearly certain people don&#39;t discern what &#34;in jest&#34; means, because the response to this farcical clip was anything but funny. Lighten up, Francis! (This is a wayback reference to the movie Stripes, FYI &amp; LOL.)</p><p><br></p><p>We also discuss Pascale&#39;s encounter with high prices in a farmer&#39;s market, the strange video trend of throwing cheese on babies, the scary angel statues without faces that Selene has often received, Selene&#39;s eerie AI likeness with a bob haircut &amp; so much more!</p><p>Thanks for listening &amp; supporting us! XOXOXO</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this conversation, Selene and Pascale lament the decline of critical thinking in society, particularly in the context of social media interactions. The dialogue explores how humor and sarcasm can be misinterpreted, as evidenced by a recent Life in Jest clip posted on Facebook in which they discussed a Luigi fashion patrol. Clearly certain people don&amp;#39;t discern what &amp;#34;in jest&amp;#34; means, because the response to this farcical clip was anything but funny. Lighten up, Francis! (This is a wayback reference to the movie Stripes, FYI &amp;amp; LOL.)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We also discuss Pascale&amp;#39;s encounter with high prices in a farmer&amp;#39;s market, the strange video trend of throwing cheese on babies, the scary angel statues without faces that Selene has often received, Selene&amp;#39;s eerie AI likeness with a bob haircut &amp;amp; so much more!&lt;/p&gt;&lt;p&gt;Thanks for listening &amp;amp; supporting us! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Luigi-Delirium-e2vn6n4</link>
                <pubDate>Tue, 04 Mar 2025 22:33:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/245c4e60-6862-4f63-bc94-1d1e833a99b7_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4693</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are Women&#39;s Primal Instincts Overruling Our Common Sense?</itunes:title>
                <title>Are Women&#39;s Primal Instincts Overruling Our Common Sense?</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;This episode delves into primal instincts that may rule over women&amp;#39;s minds and common sense. We use Luigi as our first example, but there are more--including a lovely specimen named Michael on Love After Lockup who loves to spread his seed. We often hear the saying, &amp;quot;Women, we need to do better.&amp;quot; The question is: How can we do better when we&amp;#39;re at the mercy of urgings that no longer suit us?&lt;/p&gt;&lt;p&gt;In two mini segments, we learn of a funeral home with an unattractive name and faulty tailgate; and a head-scratching Guinness World Record.&lt;/p&gt;&lt;p&gt;Thank you for listening! We love you!!&lt;/p&gt;&lt;p&gt;Please follow and review our show to help us grow--and spread the word! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;


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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>This episode delves into primal instincts that may rule over women&#39;s minds and common sense. We use Luigi as our first example, but there are more--including a lovely specimen named Michael on Love After Lockup who loves to spread his seed. We often hear the saying, &#34;Women, we need to do better.&#34; The question is: How can we do better when we&#39;re at the mercy of urgings that no longer suit us?</p><p>In two mini segments, we learn of a funeral home with an unattractive name and faulty tailgate; and a head-scratching Guinness World Record.</p><p>Thank you for listening! We love you!!</p><p>Please follow and review our show to help us grow--and spread the word! XOXOXO</p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;This episode delves into primal instincts that may rule over women&amp;#39;s minds and common sense. We use Luigi as our first example, but there are more--including a lovely specimen named Michael on Love After Lockup who loves to spread his seed. We often hear the saying, &amp;#34;Women, we need to do better.&amp;#34; The question is: How can we do better when we&amp;#39;re at the mercy of urgings that no longer suit us?&lt;/p&gt;&lt;p&gt;In two mini segments, we learn of a funeral home with an unattractive name and faulty tailgate; and a head-scratching Guinness World Record.&lt;/p&gt;&lt;p&gt;Thank you for listening! We love you!!&lt;/p&gt;&lt;p&gt;Please follow and review our show to help us grow--and spread the word! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/You-Obulating-e2vdvdg</link>
                <pubDate>Wed, 26 Feb 2025 18:13:28 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/a136ee75-0d69-47b7-849c-724054211908_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4570</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Luigi Mangione, Snoop Dog and Michael Jackson: A Discussion of Character, Actions &amp; Consequence</itunes:title>
                <title>Luigi Mangione, Snoop Dog and Michael Jackson: A Discussion of Character, Actions &amp; Consequence</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Why Does Society Give Some People a Pass But Judge Others So Harshly?</itunes:subtitle>
                <itunes:summary>&lt;p&gt;Luigi Mangione is back with a website and a message: sendmore cash! We discuss the latest on the alleged killer, who is beloved by so many. We also discuss Snoop Dogg’s abandonment of his beliefs and Kanye’s insanity.Then we get into Trump’s dark intentions and Musk’s son’s booger. You can’t make this stuff up—nor would you want to. &lt;/p&gt;&lt;p&gt;Join our Facebook community forfun interaction, added content &amp;amp; and behind-the-scenes information:&lt;/p&gt;&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Follow us on Instagram:&lt;/p&gt;&lt;p&gt;@lifeinjestpodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please follow our show and reviewit wherever you enjoy podcasts, to help us grow. Thanks so much! Cheers!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;


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                <description><![CDATA[<p>Luigi Mangione is back with a website and a message: send more cash! We discuss the latest on the alleged killer, who is beloved by so many. We also discuss Snoop Dogg’s abandonment of his beliefs and Kanye’s insanity.Then we get into Trump’s dark intentions and Musk’s son’s booger. You can’t make this stuff up—nor would you want to.</p><p>Join our Facebook community for fun interaction, added content &amp; and behind-the-scenes information:</p><p>https://www.facebook.com/groups/1027653901891552</p><p> </p><p>Follow us on Instagram:</p><p>@lifeinjestpodcast</p><p><br></p><p>Please follow our show and review it wherever you enjoy podcasts, to help us grow. Thanks so much! Cheers!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Luigi Mangione is back with a website and a message: send more cash! We discuss the latest on the alleged killer, who is beloved by so many. We also discuss Snoop Dogg’s abandonment of his beliefs and Kanye’s insanity.Then we get into Trump’s dark intentions and Musk’s son’s booger. You can’t make this stuff up—nor would you want to.&lt;/p&gt;&lt;p&gt;Join our Facebook community for fun interaction, added content &amp;amp; and behind-the-scenes information:&lt;/p&gt;&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Follow us on Instagram:&lt;/p&gt;&lt;p&gt;@lifeinjestpodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please follow our show and review it wherever you enjoy podcasts, to help us grow. Thanks so much! Cheers!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Luigi-Mangiones-Message-e2v2d64</link>
                <pubDate>Tue, 18 Feb 2025 20:40:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/26/19/a8f5351a-3818-4d69-892c-c853c31f4413_2cb83de0d_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4659</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Cheese Heist, Moral Dilemmas &amp; Many Stupid Stupid Things</itunes:title>
                <title>A Cheese Heist, Moral Dilemmas &amp; Many Stupid Stupid Things</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;Selene explains the Karen Read case to Pascale, calling out the many questions and holes in the case. Why is she still being prosecuted? Don&amp;#39;t they have anything else to do in Boston?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Before that, we open with the mysterious turning off of our recording in progress. Alas, there is no proper opening this episode, because Selene lacks competent editing skills. #dommage&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Selene and Pascale dissect the ABC primetime horror movie that scarred her at age 11, and major hilarious plot holes are unearthed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Somehow, a moral question emerges: Would they go back in time and kill Baby Hitler?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And the &amp;quot;Not Just Stupid, But Stupid Stupid&amp;quot; mini segment is back!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;All this plus a recap about a cheese heist that has disillusioned a cheese distributor about the good in man, and a look at the dark content that emerges from an Apology Line.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#karenread #podcast #newpodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please review and follow our show to help us grow! XO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can watch this and all episodes on YouTube! Go to YouTube Channel @selenecastrovillacreates&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;We&amp;#39;re on Instagram!&lt;/p&gt;&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;&lt;p&gt;Every member is eligible to win a monthly prize: a signedcopy of one of Selene’s books!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Check out our webpage:&lt;/p&gt;&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Selene and Pascale moonlight as fictional characters. Checkus out in Selene’s novel Luna Rising:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;


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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>We open with the mysterious turning off of our recording in progress. Alas, there is no proper opening this episode, because Selene lacks competent editing skills. #dommage</p><p><br></p><p>Selene and Pascale dissect the ABC primetime horror movie that scarred her at age 11, and major hilarious plot holes are unearthed.</p><p><br></p><p>Somehow, a moral question emerges: Would they go back in time and kill Baby Hitler?</p><p><br></p><p>And the &#34;Not Just Stupid, But Stupid Stupid&#34; mini segment is back!</p><p><br></p><p>All this plus a recap about a cheese heist that has disillusioned a cheese distributor about the good in man, and a look at the dark content that emerges from an Apology Line.</p><p><br></p><p>#podcastsforwomen #podcast #newpodcast #funnypodcast #podcastshow</p><p><br></p><p>Please review and follow our show to help us grow! XOXOXO</p><p> </p><p>We&#39;re on Instagram!</p><p>https://www.instagram.com/lifeinjestpodcast/</p><p> </p><p>Join our Facebook group: The Life in Jest Podcast Community:</p><p>https://tinyurl.com/mry3wwjk</p><p>Every member is eligible to win a monthly prize: a signedcopy of one of Selene’s books!</p><p> </p><p>Check out our webpage:</p><p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p><p> </p><p>Selene and Pascale moonlight as fictional characters. Checkus out in Selene’s novel Luna Rising:</p><p>https://tinyurl.com/yc6udwsw</p><p>Available in Audible, Kindle, and Paperback!</p><p> </p><p>Thank you for your support! We love you oh so much!!</p><p> </p><p> </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We open with the mysterious turning off of our recording in progress. Alas, there is no proper opening this episode, because Selene lacks competent editing skills. #dommage&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Selene and Pascale dissect the ABC primetime horror movie that scarred her at age 11, and major hilarious plot holes are unearthed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Somehow, a moral question emerges: Would they go back in time and kill Baby Hitler?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And the &amp;#34;Not Just Stupid, But Stupid Stupid&amp;#34; mini segment is back!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;All this plus a recap about a cheese heist that has disillusioned a cheese distributor about the good in man, and a look at the dark content that emerges from an Apology Line.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#podcastsforwomen #podcast #newpodcast #funnypodcast #podcastshow&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please review and follow our show to help us grow! XOXOXO&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;We&amp;#39;re on Instagram!&lt;/p&gt;&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;&lt;p&gt;Every member is eligible to win a monthly prize: a signedcopy of one of Selene’s books!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Check out our webpage:&lt;/p&gt;&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Selene and Pascale moonlight as fictional characters. Checkus out in Selene’s novel Luna Rising:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Karen-Read-and-Baby-Hitler-e2uo113</link>
                <pubDate>Tue, 11 Feb 2025 19:19:04 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/98a26494-9a76-4dbf-80f6-1bee7057d90b_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3600</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Trump Pardoned the Dark Web&#39;s Most Notorious Drug Dealer</itunes:title>
                <title>Trump Pardoned the Dark Web&#39;s Most Notorious Drug Dealer</title>

                <itunes:episode>23</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>What if Your Child Overdosed?</itunes:subtitle>
                <itunes:summary>&lt;p&gt;In this raw and personal episode, Selene and Pascale address the double inequity of the Ross Ulbricht Silk Road pardon and the death of Selene’s son, Casey. A tale of grief, corruption, and a mother’s pursuit of justice.&lt;/p&gt;
&lt;p&gt;Yes, we are generally amusing (and we still get a few laughs in here) but sometimes things need to get really serious, like in these Top Ten Most Serious Sitcom Episodes:&lt;/p&gt;
&lt;p&gt;10. &amp;quot;The Bicycle Man&amp;quot; - Diff&amp;#39;rent Strokes Tackled Pedophilia09. &amp;quot;Bullets Over Bel-Air&amp;quot; - Fresh Prince Of Bel-Air Dealt With Fear And Guns08. &amp;quot;Goodbye&amp;quot; - 8 Simple Rules Mourned John Ritter&amp;#39;s Death07. &amp;quot;Goodbye, Farewell and Amen&amp;quot; - M*A*S*H Dealt With Serious Issues Of War06. &amp;quot;Employee Appreciation Day&amp;quot; - Superstore Featured A Timely Episode About Immigration05. &amp;quot;Sick And Tired&amp;quot; - The Golden Girls Shined A Light On Chronic Illness04. &amp;quot;Edith&amp;#39;s 50th Birthday&amp;quot; - All In The Family Was The First Sitcom To Portray An Attempted Rape03. &amp;quot;If You Can&amp;#39;t Be With The One You Love...&amp;quot; - Boy Meets World&amp;#39;s Episode On Alcoholism02. &amp;quot;Maude&amp;#39;s Dilemma&amp;quot; - Maude&amp;#39;s Abortion Aired In The Backdrop Of Roe v. Wade01. &amp;quot;Give Your Uncle Arthur A Kiss&amp;quot; - Family Ties Showed Sexual Harassment To A Minor&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We would love your thoughts about this episode, and also your experiences. Please join our Facebook &amp;quot;Life In Jest Community&amp;quot; and or follow us on Instagram and comment! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Please follow us on whatever platform you use, and please, please rate and review us! It means SO MUCH to help us grow.&lt;/p&gt;
&lt;p&gt;Thanks for listening ans supporting us. We love you oh so much!!! XOXOXO&lt;/p&gt;
&lt;p&gt;Here is the New York Times article &amp;quot;How Trump Was Persuaded to Pardon An Online Drug Kingpin:
https://www.nytimes.com/2025/01/22/technology/ross-ulbricht-trump-pardon.html&lt;/p&gt;
&lt;p&gt;Here is the statement about Ross Ulbright&amp;#39;s conviction on the ICE website:&lt;/p&gt;
&lt;p&gt;https://www.ice.gov/news/releases/ross-ulbricht-aka-dread-pirate-roberts-sentenced-life-federal-prison-creating&lt;/p&gt;
&lt;p&gt;Here is the Congressional report &amp;quot;&lt;strong&gt;THE FENTANYL CRISIS IN AMERICA: INACTION IS NO LONGER AN OPTION&amp;quot;:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;https://www.congress.gov/event/118th-congress/house-event/115371/text&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;


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                <description><![CDATA[<p>In this raw and personal episode, Selene and Pascale address the double inequity of the Ross Ulbricht Silk Road pardon and the death of Selene’s son, Casey. A tale of grief, corruption, and a mother’s pursuit of justice.</p><p>Yes, we are generally amusing (and we still get a few laughs in here) but sometimes things need to get really serious, like in these Top Ten Most Serious Sitcom Episodes:</p><p>10. &#34;The Bicycle Man&#34; - Diff&#39;rent Strokes Tackled Pedophilia</p><p>09. &#34;Bullets Over Bel-Air&#34; - Fresh Prince Of Bel-Air Dealt With Fear And Guns</p><p>08. &#34;Goodbye&#34; - 8 Simple Rules Mourned John Ritter&#39;s Death</p><p>07. &#34;Goodbye, Farewell and Amen&#34; - M*A*S*H Dealt With Serious Issues Of War</p><p>06. &#34;Employee Appreciation Day&#34; - Superstore Featured A Timely Episode About Immigration</p><p>05. &#34;Sick And Tired&#34; - The Golden Girls Shined A Light On Chronic Illness</p><p>04. &#34;Edith&#39;s 50th Birthday&#34; - All In The Family Was The First Sitcom To Portray An Attempted Rape</p><p>03. &#34;If You Can&#39;t Be With The One You Love...&#34; - Boy Meets World&#39;s Episode On Alcoholism</p><p>02. &#34;Maude&#39;s Dilemma&#34; - Maude&#39;s Abortion Aired In The Backdrop Of Roe v. Wade</p><p>01. &#34;Give Your Uncle Arthur A Kiss&#34; - Family Ties Showed Sexual Harassment To A Minor</p><p><br></p><p>We would love your thoughts about this episode, and also your experiences. Please join our Facebook &#34;Life In Jest Community&#34; and or follow us on Instagram and comment!</p><p><br></p><p>Please follow us on whatever platform you use, and please, please rate and review us! It means SO MUCH to help us grow.</p><p>Thanks for listening ans supporting us. We love you oh so much!!! XOXOXO</p><p>Here is the New York Times article &#34;How Trump Was Persuaded to Pardon An Online Drug Kingpin: https://www.nytimes.com/2025/01/22/technology/ross-ulbricht-trump-pardon.html</p><p>Here is the statement about Ross Ulbright&#39;s conviction on the ICE website:</p><p>https://www.ice.gov/news/releases/ross-ulbricht-aka-dread-pirate-roberts-sentenced-life-federal-prison-creating</p><p>Here is the Congressional report &#34;<strong>THE FENTANYL CRISIS IN AMERICA: INACTION IS NO LONGER AN OPTION&#34;:</strong></p><p>https://www.congress.gov/event/118th-congress/house-event/115371/text</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this raw and personal episode, Selene and Pascale address the double inequity of the Ross Ulbricht Silk Road pardon and the death of Selene’s son, Casey. A tale of grief, corruption, and a mother’s pursuit of justice.&lt;/p&gt;&lt;p&gt;Yes, we are generally amusing (and we still get a few laughs in here) but sometimes things need to get really serious, like in these Top Ten Most Serious Sitcom Episodes:&lt;/p&gt;&lt;p&gt;10. &amp;#34;The Bicycle Man&amp;#34; - Diff&amp;#39;rent Strokes Tackled Pedophilia&lt;/p&gt;&lt;p&gt;09. &amp;#34;Bullets Over Bel-Air&amp;#34; - Fresh Prince Of Bel-Air Dealt With Fear And Guns&lt;/p&gt;&lt;p&gt;08. &amp;#34;Goodbye&amp;#34; - 8 Simple Rules Mourned John Ritter&amp;#39;s Death&lt;/p&gt;&lt;p&gt;07. &amp;#34;Goodbye, Farewell and Amen&amp;#34; - M*A*S*H Dealt With Serious Issues Of War&lt;/p&gt;&lt;p&gt;06. &amp;#34;Employee Appreciation Day&amp;#34; - Superstore Featured A Timely Episode About Immigration&lt;/p&gt;&lt;p&gt;05. &amp;#34;Sick And Tired&amp;#34; - The Golden Girls Shined A Light On Chronic Illness&lt;/p&gt;&lt;p&gt;04. &amp;#34;Edith&amp;#39;s 50th Birthday&amp;#34; - All In The Family Was The First Sitcom To Portray An Attempted Rape&lt;/p&gt;&lt;p&gt;03. &amp;#34;If You Can&amp;#39;t Be With The One You Love...&amp;#34; - Boy Meets World&amp;#39;s Episode On Alcoholism&lt;/p&gt;&lt;p&gt;02. &amp;#34;Maude&amp;#39;s Dilemma&amp;#34; - Maude&amp;#39;s Abortion Aired In The Backdrop Of Roe v. Wade&lt;/p&gt;&lt;p&gt;01. &amp;#34;Give Your Uncle Arthur A Kiss&amp;#34; - Family Ties Showed Sexual Harassment To A Minor&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We would love your thoughts about this episode, and also your experiences. Please join our Facebook &amp;#34;Life In Jest Community&amp;#34; and or follow us on Instagram and comment!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please follow us on whatever platform you use, and please, please rate and review us! It means SO MUCH to help us grow.&lt;/p&gt;&lt;p&gt;Thanks for listening ans supporting us. We love you oh so much!!! XOXOXO&lt;/p&gt;&lt;p&gt;Here is the New York Times article &amp;#34;How Trump Was Persuaded to Pardon An Online Drug Kingpin: https://www.nytimes.com/2025/01/22/technology/ross-ulbricht-trump-pardon.html&lt;/p&gt;&lt;p&gt;Here is the statement about Ross Ulbright&amp;#39;s conviction on the ICE website:&lt;/p&gt;&lt;p&gt;https://www.ice.gov/news/releases/ross-ulbricht-aka-dread-pirate-roberts-sentenced-life-federal-prison-creating&lt;/p&gt;&lt;p&gt;Here is the Congressional report &amp;#34;&lt;strong&gt;THE FENTANYL CRISIS IN AMERICA: INACTION IS NO LONGER AN OPTION&amp;#34;:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;https://www.congress.gov/event/118th-congress/house-event/115371/text&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Injustice-For-All-e2uh09g</link>
                <pubDate>Thu, 06 Feb 2025 17:48:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/3c305cd2-d809-4637-8971-6e8699b0dbb5_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3869</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Venting &amp; Lamenting: Our Jobs That Sucked &amp; Searching For Wine</itunes:title>
                <title>Venting &amp; Lamenting: Our Jobs That Sucked &amp; Searching For Wine</title>

                <itunes:episode>22</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;We&amp;#39;ve all had &amp;quot;challenging&amp;quot; jobs. Did they teach us anything or just fu*k us up more? Selene and Pascale share their humorous, quirky and downright daunting employment experiences, and debate what they&amp;#39;ve learned. They also lament their fruitless search for a particular old vine zinfandel and declare their love for Snoop Dog. All this excitement and more awaits you! Cheers!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Wherever you listen, please 5 star review us and follow our show to help us grow! XOXOXO&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Here&amp;#39;s the link to learn more about Selene&amp;#39;s new book,&lt;/p&gt;
&lt;p&gt;George Washington&amp;#39;s Spectacular Spectacles: The Glasses That Saved America&lt;/p&gt;
&lt;p&gt;https://www.penguinrandomhouse.com/books/763620/george-washingtons-spectacular-spectacles-by-selene-castrovilla-illustrated-by-jenn-harney/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We just joined Instagram!&lt;/p&gt;
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copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;


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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>We&#39;ve all had &#34;challenging&#34; jobs. Did they teach us anything or just fu*k us up more? Selene and Pascale share their humorous, quirky and downright daunting employment experiences, and debate what they&#39;ve learned. They also lament their fruitless search for a particular old vine zinfandel and declare their love for Snoop Dog. (Alas, he betrays us in the future-we discuss this in a later episode.)</p><p><br></p><p>All this excitement and more awaits you! Cheers!</p><p><br></p><p>Wherever you listen, please 5 star review us and follow our show to help us grow! XOXOXO</p><p><br></p><p>Here&#39;s the link to learn more about Selene&#39;s new book,</p><p>George Washington&#39;s Spectacular Spectacles: The Glasses That Saved America</p><p>https://www.penguinrandomhouse.com/books/763620/george-washingtons-spectacular-spectacles-by-selene-castrovilla-illustrated-by-jenn-harney/</p><p><br></p><p>We just joined Instagram!</p><p>https://www.instagram.com/lifeinjestpodcast/</p><p> </p><p>Join our Facebook group: The Life in Jest Podcast Community:</p><p>https://tinyurl.com/mry3wwjk</p><p>Every member is eligible to win a monthly prize: a signed copy of one of Selene’s books!</p><p> </p><p>Check out our webpage:</p><p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p><p><br></p><p>Selene and Pascale moonlight as fictional characters. Check us out in Selene’s novel Luna Rising:</p><p>https://tinyurl.com/yc6udwsw</p><p>Available in Audible, Kindle, and Paperback!</p><p><br></p><p>Check out Selene’s Amazon Author page:</p><p><a href="https://tinyurl.com/yeyvxj4j" rel="nofollow">https://tinyurl.com/yeyvxj4j</a></p><p> </p><p>Check out Selene’s author website:</p><p><a href="https://selenecastrovilla.com/" rel="nofollow">https://selenecastrovilla.com/</a></p><p><br></p><p>Thank you for your support! We love you oh so much!!</p><p> </p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;ve all had &amp;#34;challenging&amp;#34; jobs. Did they teach us anything or just fu*k us up more? Selene and Pascale share their humorous, quirky and downright daunting employment experiences, and debate what they&amp;#39;ve learned. They also lament their fruitless search for a particular old vine zinfandel and declare their love for Snoop Dog. (Alas, he betrays us in the future-we discuss this in a later episode.)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;All this excitement and more awaits you! Cheers!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Wherever you listen, please 5 star review us and follow our show to help us grow! XOXOXO&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Here&amp;#39;s the link to learn more about Selene&amp;#39;s new book,&lt;/p&gt;&lt;p&gt;George Washington&amp;#39;s Spectacular Spectacles: The Glasses That Saved America&lt;/p&gt;&lt;p&gt;https://www.penguinrandomhouse.com/books/763620/george-washingtons-spectacular-spectacles-by-selene-castrovilla-illustrated-by-jenn-harney/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We just joined Instagram!&lt;/p&gt;&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;&lt;p&gt;Every member is eligible to win a monthly prize: a signed copy of one of Selene’s books!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Check out our webpage:&lt;/p&gt;&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check us out in Selene’s novel Luna Rising:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; rel=&#34;nofollow&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Customer-Chaos-e2u3nnu</link>
                <pubDate>Tue, 28 Jan 2025 18:49:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/77da25b7-93e0-41f9-8777-4c200cbaeef4_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4271</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>WTF News Stories: Life Is Crazy (Snakes, Nuns &amp; Potatoes!)</itunes:title>
                <title>WTF News Stories: Life Is Crazy (Snakes, Nuns &amp; Potatoes!)</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Weird news, wild laughs &amp; confessions you won’t believe</itunes:subtitle>
                <itunes:summary>&lt;p&gt;Life&#39;s absurdities never cease, and this week&#39;s episode proves that! Selene and Pascale discuss funny and bizarre news stories like Snakes on A Bus, A Nun&#39;s Bold Escape and The Mysterious Potato Grenade Incident. Plus Selene reveals how the Mrs. Columbo TV show pilot haunts her, and Pascale confesses to her teenaged life of crime! All this and more awaits you. :)&lt;/p&gt;
&lt;p&gt;
Check out the video version of our episodes on our YouTube channel:&lt;/p&gt;
&lt;p&gt;@selenecastrovillacreates&lt;/p&gt;
&lt;p&gt;You can also check out Selene&#39;s A Heartful of History podcast there. It&#39;s great for teachers, librarians, parents or anyone interested in American History and/or the creative process.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join our Facebook community for fun interaction, added content &amp;amp; behind the scenes information:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow us on Instagram:&lt;/p&gt;
&lt;p&gt;@lifeinjestpodcast&lt;/p&gt;
&lt;p&gt;
Please follow our show and review it wherever you enjoy podcasts, to help us grow. Thanks so much! Cheers!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;#podcast #laughatlife #strangenews


&lt;/p&gt;


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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Life is stranger than fiction—and <em>way</em> funnier, too. This week Selene and Pascale dive headfirst into the bizarre headlines you can’t believe are real: snakes slithering onto buses, a nun making a daring escape, and the infamous “potato grenade” incident that left everyone starchy-eyed. 🥔💥</p><p>But that’s not all. Selene confesses to being forever haunted by the <em>Mrs. Columbo</em> pilot, while Pascale reveals her shocking teenage life of crime—because what’s friendship without a little blackmail material?</p><p>It’s equal parts comedy, chaos, and catharsis—the perfect reminder that the world is weird, but at least we’re laughing together.</p><p>Thanks for listening! We love you oh so much!! XOXOXO</p><p>We&#39;d love to hear from you! Send us your feedback and requests: lifeinjestpodcast@gmail.com</p><p>Please subscribe to us wherever you listen, and rate and review us! It really helps. </p><p>Check out the video version of our episodes on our YouTube channel:</p><p>@lifeinjestpodcast</p><p>And sometimes on Selene&#39;s channel:</p><p>@selenecastrovillacreates</p><p>You can also check out Selene&#39;s A Heartful of History podcast there. It&#39;s great for teachers, librarians, parents or anyone interested in American History and/or the creative process.</p><p><br></p><p>Join our Facebook community for fun interaction, added content &amp; behind the scenes information:</p><p>https://www.facebook.com/groups/1027653901891552</p><p><br></p><p>Follow us on Instagram:</p><p>@lifeinjestpodcast</p><p>Please follow our show and review it wherever you enjoy podcasts, to help us grow. Thanks so much! Cheers!</p><p><br></p><p>#podcast #laughatlife #strangenews #WTFStories #WeirdNews #CrazyNews #BizarreStories #StrangerThanFiction #LifeIsCrazy #BestieCousins #LaughOutLoud #ComedyGold #FriendshipGoals #UnfilteredTalk #PodcastCommunity #PodcastClips #ListenNow #MustListenPodcast #TrueStoryButWild</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Life is stranger than fiction—and &lt;em&gt;way&lt;/em&gt; funnier, too. This week Selene and Pascale dive headfirst into the bizarre headlines you can’t believe are real: snakes slithering onto buses, a nun making a daring escape, and the infamous “potato grenade” incident that left everyone starchy-eyed. 🥔💥&lt;/p&gt;&lt;p&gt;But that’s not all. Selene confesses to being forever haunted by the &lt;em&gt;Mrs. Columbo&lt;/em&gt; pilot, while Pascale reveals her shocking teenage life of crime—because what’s friendship without a little blackmail material?&lt;/p&gt;&lt;p&gt;It’s equal parts comedy, chaos, and catharsis—the perfect reminder that the world is weird, but at least we’re laughing together.&lt;/p&gt;&lt;p&gt;Thanks for listening! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;We&amp;#39;d love to hear from you! Send us your feedback and requests: lifeinjestpodcast@gmail.com&lt;/p&gt;&lt;p&gt;Please subscribe to us wherever you listen, and rate and review us! It really helps. &lt;/p&gt;&lt;p&gt;Check out the video version of our episodes on our YouTube channel:&lt;/p&gt;&lt;p&gt;@lifeinjestpodcast&lt;/p&gt;&lt;p&gt;And sometimes on Selene&amp;#39;s channel:&lt;/p&gt;&lt;p&gt;@selenecastrovillacreates&lt;/p&gt;&lt;p&gt;You can also check out Selene&amp;#39;s A Heartful of History podcast there. It&amp;#39;s great for teachers, librarians, parents or anyone interested in American History and/or the creative process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join our Facebook community for fun interaction, added content &amp;amp; behind the scenes information:&lt;/p&gt;&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on Instagram:&lt;/p&gt;&lt;p&gt;@lifeinjestpodcast&lt;/p&gt;&lt;p&gt;Please follow our show and review it wherever you enjoy podcasts, to help us grow. Thanks so much! Cheers!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#podcast #laughatlife #strangenews #WTFStories #WeirdNews #CrazyNews #BizarreStories #StrangerThanFiction #LifeIsCrazy #BestieCousins #LaughOutLoud #ComedyGold #FriendshipGoals #UnfilteredTalk #PodcastCommunity #PodcastClips #ListenNow #MustListenPodcast #TrueStoryButWild&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Snakes-on-a-Bus-e2tq18v</link>
                <pubDate>Tue, 21 Jan 2025 20:02:53 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/3396dbd0-f967-4643-a456-1c39a2b42016_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4152</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What&#39;s Up, Doc?</itunes:title>
                <title>What&#39;s Up, Doc?</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;In this engaging conversation, Selene Castrovilla &amp;amp; Pascale Laforest explore themes of personal style, true crime, and mental health. The discussion begins with a light-hearted take on fashion choices and the psychology behind them, transitioning into a detailed examination of a true crime case known as the Bugs Bunny defense. The conversation then delves into the complexities of Obsessive-Compulsive Disorder (OCD), discussing the nature of rituals and their impact on daily life. Finally, the dialogue reflects on the role of rituals in human culture, both beneficial and detrimental, highlighting the shared human experience of seeking control and meaning through repetitive behaviors. In the very end, Selene communicates with Casey, her son who passed away two years ago.&lt;/p&gt;
&lt;p&gt;Please follow and like us wherever you listen/watch us! Please review us! This helps us so much!&lt;/p&gt;
&lt;p&gt;Thanks for your support! XOXOXO&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In this engaging conversation, Selene Castrovilla &amp; Pascale Laforest explore themes of personal style, true crime, and mental health. The discussion begins with a light-hearted take on fashion choices and the psychology behind them, transitioning into a detailed examination of a true crime case known as the Bugs Bunny defense. The conversation then delves into the complexities of Obsessive-Compulsive Disorder (OCD), discussing the nature of rituals and their impact on daily life. Finally, the dialogue reflects on the role of rituals in human culture, both beneficial and detrimental, highlighting the shared human experience of seeking control and meaning through repetitive behaviors. In the very end, Selene communicates with Casey, her son who passed away two years ago.</p>
<p>Please follow and like us wherever you listen/watch us! Please review us! This helps us so much!</p>
<p>Thanks for your support! XOXOXO</p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this engaging conversation, Selene Castrovilla &amp;amp; Pascale Laforest explore themes of personal style, true crime, and mental health. The discussion begins with a light-hearted take on fashion choices and the psychology behind them, transitioning into a detailed examination of a true crime case known as the Bugs Bunny defense. The conversation then delves into the complexities of Obsessive-Compulsive Disorder (OCD), discussing the nature of rituals and their impact on daily life. Finally, the dialogue reflects on the role of rituals in human culture, both beneficial and detrimental, highlighting the shared human experience of seeking control and meaning through repetitive behaviors. In the very end, Selene communicates with Casey, her son who passed away two years ago.&lt;/p&gt;
&lt;p&gt;Please follow and like us wherever you listen/watch us! Please review us! This helps us so much!&lt;/p&gt;
&lt;p&gt;Thanks for your support! XOXOXO&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="61865482" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/666269ff-6e7d-427c-b4fb-14018756f939/stream.mp3"/>
                
                <guid isPermaLink="false">4197eeda-1c3b-4064-aab5-a7c24da0a865</guid>
                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Whats-Up--Doc-e2tfeip</link>
                <pubDate>Tue, 14 Jan 2025 04:56:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/938a5242-4af4-42c6-89f0-909b8ccdd6a8_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3866</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Innocence By Eyebrows?</itunes:title>
                <title>Innocence By Eyebrows?</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;
It&#39;s a New Year, but Luigi Mangione continues to captivate, so Selene and Pascale update his story, in reality and on TikTok. Who threaded Luigi&#39;s eyebrows, and why? Did his formerly bushy eyebrows match those of the killer? All this and so much more are in a discussion that navigates through social media
reactions, conspiracy theories, and poor spelling. Selene humorously addresses the misconceptions about her views, the transformation Luigi underwent in prison, and the eyebrow controversies that have sparked debates on TikTok.&lt;/p&gt;
&lt;p&gt;In addition, Selene and Pascale celebrate
the New Year with a gift exchange, discuss their podcast updates, and share exciting news about Selene&#39;s new book deal. They recount humorous delivery stories from New Year&#39;s Eve, highlight animal kindness initiatives, and reflect
on the significance of a Chinese calendar. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;#NewYear #podcast #socialmedia #tiktok #luigi &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please celebrate Casey&#39;s Creature Kindness Day annually, on January 13! &lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/caseys-creatures&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The additional animal charity mentioned in this episode is actually called The Animal Legal Defense Fund (not The Animal Defense Fund):&lt;/p&gt;
&lt;p&gt;https://aldf.org/&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Check out our Luigi TikTok video:&lt;/p&gt;
&lt;p&gt;https://www.tiktok.com/@selenecastrovilla/video/7453645749897809195&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The podcast Selene mentioned but could not name on the spot is &#34;I Think Not&#34;:&lt;/p&gt;
&lt;p&gt;https://www.ithinknotpod.com/&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Life In Jest is now on YouTube, both on video and in podcast format! Visit Selene&#39;s YouTube channel: @selenecastrovillacreates&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join our Life In Jest Community on Facebook for news, fun &amp;amp; a chance for a monthly prize!&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Follow &#34;Life in Jest Podcast&#34; on Instagram!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please follow us wherever you enjoy podcasts, and leave us a review. This helps us grow. Thanks for your support! We love you!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt; Episode Takeaways (AI generated, so it&#39;s fun to read its interpretation!)&lt;/p&gt;
&lt;p&gt;The importance of animal kindness is emphasized with the annual Casey&#39;s Creature Kindness Day on January 13.&lt;/p&gt;
&lt;p&gt;New Year&#39;s Eve delivery stories highlight the
unpredictability of the job.&lt;/p&gt;
&lt;p&gt;Social media interactions can lead to unexpected fan
connections.&lt;/p&gt;
&lt;p&gt;The significance of celebrating small victories in creative
endeavors.&lt;/p&gt;
&lt;p&gt;Humor can be found in everyday delivery experiences, like at
Taco Bell.&lt;/p&gt;
&lt;p&gt;Chinese calendars are a cultural gift that sparks
reflection.&lt;/p&gt;
&lt;p&gt;The duo&#39;s dynamic brings joy and laughter to their
discussions.&lt;/p&gt;
&lt;p&gt;Engagement with fans on social media is crucial for growth.&lt;/p&gt;
&lt;p&gt;The conversation showcases the blend of personal and
professional lives.  Spelling and identity can significantly influence public perception.&lt;/p&gt;
&lt;p&gt;Social media often amplifies misconceptions and conspiracy
theories.&lt;/p&gt;
&lt;p&gt;Humor can be a tool for navigating serious topics.&lt;/p&gt;
&lt;p&gt;Prison transformations can lead to unexpected public
fascination.&lt;/p&gt;
&lt;p&gt;Eyebrow grooming in prison has become a topic of debate.&lt;/p&gt;
&lt;p&gt;Legal charges can vary greatly depending on jurisdiction and
circumstances.&lt;/p&gt;
&lt;p&gt;Public obsession with celebrities can lead to intense
scrutiny and debate.&lt;/p&gt;
&lt;p&gt;Cultural reflections on identity can reveal deeper societal
issues.&lt;/p&gt;
&lt;p&gt;The intersection of comedy and serious topics can create
engaging discussions.&lt;/p&gt;
&lt;p&gt;Understanding the nuances of obsession can enhance artistic
expression.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>
It&#39;s a New Year, but Luigi Mangione continues to captivate, so Selene and Pascale update his story, in reality and on TikTok. Who threaded Luigi&#39;s eyebrows, and why? Did his formerly bushy eyebrows match those of the killer? All this and so much more are in a discussion that navigates through social media
reactions, conspiracy theories, and poor spelling. Selene humorously addresses the misconceptions about her views, the transformation Luigi underwent in prison, and the eyebrow controversies that have sparked debates on TikTok.</p>
<p>In addition, Selene and Pascale celebrate
the New Year with a gift exchange, discuss their podcast updates, and share exciting news about Selene&#39;s new book deal. They recount humorous delivery stories from New Year&#39;s Eve, highlight animal kindness initiatives, and reflect
on the significance of a Chinese calendar. </p>
<p><br/></p>
<p>#NewYear #podcast #socialmedia #tiktok #luigi </p>
<p><br/></p>
<p>Please celebrate Casey&#39;s Creature Kindness Day annually, on January 13! </p>
<p>https://selenecastrovilla.com/caseys-creatures</p>
<p><br/></p>
<p>The additional animal charity mentioned in this episode is actually called The Animal Legal Defense Fund (not The Animal Defense Fund):</p>
<p>https://aldf.org/</p>
<p><br/></p>
<p>Check out our Luigi TikTok video:</p>
<p>https://www.tiktok.com/@selenecastrovilla/video/7453645749897809195</p>
<p><br/></p>
<p>The podcast Selene mentioned but could not name on the spot is &#34;I Think Not&#34;:</p>
<p>https://www.ithinknotpod.com/</p>
<p><br/></p>
<p>Life In Jest is now on YouTube, both on video and in podcast format! Visit Selene&#39;s YouTube channel: @selenecastrovillacreates</p>
<p><br/></p>
<p>Join our Life In Jest Community on Facebook for news, fun &amp; a chance for a monthly prize!</p>
<p>https://www.facebook.com/groups/1027653901891552</p>
<p><br/></p>
<p>Follow &#34;Life in Jest Podcast&#34; on Instagram!</p>
<p><br/></p>
<p>Please follow us wherever you enjoy podcasts, and leave us a review. This helps us grow. Thanks for your support! We love you!</p>
<p><br/></p>
<p> Episode Takeaways (AI generated, so it&#39;s fun to read its interpretation!)</p>
<p>The importance of animal kindness is emphasized with the annual Casey&#39;s Creature Kindness Day on January 13.</p>
<p>New Year&#39;s Eve delivery stories highlight the
unpredictability of the job.</p>
<p>Social media interactions can lead to unexpected fan
connections.</p>
<p>The significance of celebrating small victories in creative
endeavors.</p>
<p>Humor can be found in everyday delivery experiences, like at
Taco Bell.</p>
<p>Chinese calendars are a cultural gift that sparks
reflection.</p>
<p>The duo&#39;s dynamic brings joy and laughter to their
discussions.</p>
<p>Engagement with fans on social media is crucial for growth.</p>
<p>The conversation showcases the blend of personal and
professional lives.  Spelling and identity can significantly influence public perception.</p>
<p>Social media often amplifies misconceptions and conspiracy
theories.</p>
<p>Humor can be a tool for navigating serious topics.</p>
<p>Prison transformations can lead to unexpected public
fascination.</p>
<p>Eyebrow grooming in prison has become a topic of debate.</p>
<p>Legal charges can vary greatly depending on jurisdiction and
circumstances.</p>
<p>Public obsession with celebrities can lead to intense
scrutiny and debate.</p>
<p>Cultural reflections on identity can reveal deeper societal
issues.</p>
<p>The intersection of comedy and serious topics can create
engaging discussions.</p>
<p>Understanding the nuances of obsession can enhance artistic
expression.</p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;
It&amp;#39;s a New Year, but Luigi Mangione continues to captivate, so Selene and Pascale update his story, in reality and on TikTok. Who threaded Luigi&amp;#39;s eyebrows, and why? Did his formerly bushy eyebrows match those of the killer? All this and so much more are in a discussion that navigates through social media
reactions, conspiracy theories, and poor spelling. Selene humorously addresses the misconceptions about her views, the transformation Luigi underwent in prison, and the eyebrow controversies that have sparked debates on TikTok.&lt;/p&gt;
&lt;p&gt;In addition, Selene and Pascale celebrate
the New Year with a gift exchange, discuss their podcast updates, and share exciting news about Selene&amp;#39;s new book deal. They recount humorous delivery stories from New Year&amp;#39;s Eve, highlight animal kindness initiatives, and reflect
on the significance of a Chinese calendar. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;#NewYear #podcast #socialmedia #tiktok #luigi &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please celebrate Casey&amp;#39;s Creature Kindness Day annually, on January 13! &lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/caseys-creatures&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The additional animal charity mentioned in this episode is actually called The Animal Legal Defense Fund (not The Animal Defense Fund):&lt;/p&gt;
&lt;p&gt;https://aldf.org/&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Check out our Luigi TikTok video:&lt;/p&gt;
&lt;p&gt;https://www.tiktok.com/@selenecastrovilla/video/7453645749897809195&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The podcast Selene mentioned but could not name on the spot is &amp;#34;I Think Not&amp;#34;:&lt;/p&gt;
&lt;p&gt;https://www.ithinknotpod.com/&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Life In Jest is now on YouTube, both on video and in podcast format! Visit Selene&amp;#39;s YouTube channel: @selenecastrovillacreates&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Join our Life In Jest Community on Facebook for news, fun &amp;amp; a chance for a monthly prize!&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Follow &amp;#34;Life in Jest Podcast&amp;#34; on Instagram!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please follow us wherever you enjoy podcasts, and leave us a review. This helps us grow. Thanks for your support! We love you!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt; Episode Takeaways (AI generated, so it&amp;#39;s fun to read its interpretation!)&lt;/p&gt;
&lt;p&gt;The importance of animal kindness is emphasized with the annual Casey&amp;#39;s Creature Kindness Day on January 13.&lt;/p&gt;
&lt;p&gt;New Year&amp;#39;s Eve delivery stories highlight the
unpredictability of the job.&lt;/p&gt;
&lt;p&gt;Social media interactions can lead to unexpected fan
connections.&lt;/p&gt;
&lt;p&gt;The significance of celebrating small victories in creative
endeavors.&lt;/p&gt;
&lt;p&gt;Humor can be found in everyday delivery experiences, like at
Taco Bell.&lt;/p&gt;
&lt;p&gt;Chinese calendars are a cultural gift that sparks
reflection.&lt;/p&gt;
&lt;p&gt;The duo&amp;#39;s dynamic brings joy and laughter to their
discussions.&lt;/p&gt;
&lt;p&gt;Engagement with fans on social media is crucial for growth.&lt;/p&gt;
&lt;p&gt;The conversation showcases the blend of personal and
professional lives.  Spelling and identity can significantly influence public perception.&lt;/p&gt;
&lt;p&gt;Social media often amplifies misconceptions and conspiracy
theories.&lt;/p&gt;
&lt;p&gt;Humor can be a tool for navigating serious topics.&lt;/p&gt;
&lt;p&gt;Prison transformations can lead to unexpected public
fascination.&lt;/p&gt;
&lt;p&gt;Eyebrow grooming in prison has become a topic of debate.&lt;/p&gt;
&lt;p&gt;Legal charges can vary greatly depending on jurisdiction and
circumstances.&lt;/p&gt;
&lt;p&gt;Public obsession with celebrities can lead to intense
scrutiny and debate.&lt;/p&gt;
&lt;p&gt;Cultural reflections on identity can reveal deeper societal
issues.&lt;/p&gt;
&lt;p&gt;The intersection of comedy and serious topics can create
engaging discussions.&lt;/p&gt;
&lt;p&gt;Understanding the nuances of obsession can enhance artistic
expression.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Innocence-By-Eyebrows-e2t5led</link>
                <pubDate>Tue, 07 Jan 2025 10:59:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/8747e618-522f-44ed-81fd-4e66de31653f_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4116</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dr. Death and the McRib</itunes:title>
                <title>Dr. Death and the McRib</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;In our 18th episode, we contemplate the return of the almighty McRib, and we pity Burger King employees who must greet customers by telling them, &#34;You rule!&#34; We debate the Star Wars franchise and contrasting TV shows we loved as kids. We play a random history trivia game with facts that will surprise, delight and repulse you. And we lambaste Dr. Death, Christopher Duntsch, a so-called neurosurgeon who botched 33 surgeries and destroyed 33 patients&#39; lives before anyone stopped him. Why? The answer will disgust you.&lt;/p&gt;
&lt;p&gt;#mcrib #Mcdonalds #podcast #drdeath #weirdhistory&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thank you for your support! Happy New Year! We love you!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Our show is now on YouTube! @selenecastrovillacreates&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We&#39;re on Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Selene now hosts a history podcast, and it&#39;s fun just like her!&lt;/p&gt;
&lt;p&gt;A Heartful of History is available on YouTube &lt;/p&gt;
&lt;p&gt;@selenecastrovillacreates&lt;/p&gt;
&lt;p&gt;and also wherever you enjoy podcasts!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In our 18th episode, we contemplate the return of the almighty McRib, and we pity Burger King employees who must greet customers by telling them, &#34;You rule!&#34; We debate the Star Wars franchise and contrasting TV shows we loved as kids. We play a random history trivia game with facts that will surprise, delight and repulse you. And we lambaste Dr. Death, Christopher Duntsch, a so-called neurosurgeon who botched 33 surgeries and destroyed 33 patients&#39; lives before anyone stopped him. Why? The answer will disgust you.</p>
<p>#mcrib #Mcdonalds #podcast #drdeath #weirdhistory</p>
<p><br/></p>
<p>Thank you for your support! Happy New Year! We love you!</p>
<p><br/></p>
<p>Please follow our show to help us grow.</p>
<p><br/></p>
<p>Our show is now on YouTube! @selenecastrovillacreates</p>
<p> </p>
<p>We&#39;re on Instagram!</p>
<p>https://www.instagram.com/lifeinjestpodcast/</p>
<p> </p>
<p>Join our Facebook group: The Life in Jest Podcast Community:</p>
<p>https://tinyurl.com/mry3wwjk</p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Check out our webpage:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:</p>
<p>https://tinyurl.com/yc6udwsw</p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p><br/></p>
<p>Selene now hosts a history podcast, and it&#39;s fun just like her!</p>
<p>A Heartful of History is available on YouTube </p>
<p>@selenecastrovillacreates</p>
<p>and also wherever you enjoy podcasts!</p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In our 18th episode, we contemplate the return of the almighty McRib, and we pity Burger King employees who must greet customers by telling them, &amp;#34;You rule!&amp;#34; We debate the Star Wars franchise and contrasting TV shows we loved as kids. We play a random history trivia game with facts that will surprise, delight and repulse you. And we lambaste Dr. Death, Christopher Duntsch, a so-called neurosurgeon who botched 33 surgeries and destroyed 33 patients&amp;#39; lives before anyone stopped him. Why? The answer will disgust you.&lt;/p&gt;
&lt;p&gt;#mcrib #Mcdonalds #podcast #drdeath #weirdhistory&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thank you for your support! Happy New Year! We love you!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Our show is now on YouTube! @selenecastrovillacreates&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We&amp;#39;re on Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Selene now hosts a history podcast, and it&amp;#39;s fun just like her!&lt;/p&gt;
&lt;p&gt;A Heartful of History is available on YouTube &lt;/p&gt;
&lt;p&gt;@selenecastrovillacreates&lt;/p&gt;
&lt;p&gt;and also wherever you enjoy podcasts!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="71870589" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c01ea718-916b-4a84-be0a-0390da31cc83/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Dr--Death-and-the-McRib-e2su33n</link>
                <pubDate>Tue, 31 Dec 2024 17:28:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/92dd544b-1492-4a77-92e0-989a915d209c_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4491</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Of Kindness &amp; Cold Blood</itunes:title>
                <title>Of Kindness &amp; Cold Blood</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;We start off this episode by introducing Casey&#39;s Creature Kindness Day, a new annual celebration on January 13. But things get dark when we discuss the death of a 26-year-old whistleblower, &amp;amp; the alleged killer who has the country up in arms: Luigi Mangione. What does Michael Moore have to say about him?&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Cheers &amp;amp; thanks so much for supporting us! XOXOXO&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>We start off this episode by introducing Casey&#39;s Creature Kindness Day, a new annual celebration on January 13. But things get dark when we discuss the death of a 26-year-old whistleblower, &amp; the alleged killer who has the country up in arms: Luigi Mangione. What does Michael Moore have to say about him?</p>
<p><br/></p>
<p>Cheers &amp; thanks so much for supporting us! XOXOXO</p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We start off this episode by introducing Casey&amp;#39;s Creature Kindness Day, a new annual celebration on January 13. But things get dark when we discuss the death of a 26-year-old whistleblower, &amp;amp; the alleged killer who has the country up in arms: Luigi Mangione. What does Michael Moore have to say about him?&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Cheers &amp;amp; thanks so much for supporting us! XOXOXO&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="62935875" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/fc01ce19-4886-40e2-acd2-46466c8164b4/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Of-Kindness--Cold-Blood-e2sni7f</link>
                <pubDate>Tue, 24 Dec 2024 20:34:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/aa5f6d67-39a3-479c-a088-49657d9efe56_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3933</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sandwichgate</itunes:title>
                <title>Sandwichgate</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;We open with Pascale&#39;s horrific portrayal of a sandwich order gone horribly wrong; then, we discuss a real-life Fargo case. Which is the more significant transgression? You decide.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Learn more about The Problem With Erik Podcast here:&lt;/p&gt;
&lt;p&gt;https://www.texasmonthly.com/podcasts/series/the-problem-with-erik/&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join out Facebook community:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Visit our Podcast website:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thanks for your support! We love you oh so much!! XOXOXO&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>We open with Pascale&#39;s horrific portrayal of a sandwich order gone horribly wrong; then, we discuss a real-life Fargo case. Which is the more significant transgression? You decide.</p>
<p><br/></p>
<p>Learn more about The Problem With Erik Podcast here:</p>
<p>https://www.texasmonthly.com/podcasts/series/the-problem-with-erik/</p>
<p><br/></p>
<p>Join out Facebook community:</p>
<p>https://www.facebook.com/groups/1027653901891552</p>
<p><br/></p>
<p>Visit our Podcast website:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p><br/></p>
<p>Thanks for your support! We love you oh so much!! XOXOXO</p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We open with Pascale&amp;#39;s horrific portrayal of a sandwich order gone horribly wrong; then, we discuss a real-life Fargo case. Which is the more significant transgression? You decide.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Learn more about The Problem With Erik Podcast here:&lt;/p&gt;
&lt;p&gt;https://www.texasmonthly.com/podcasts/series/the-problem-with-erik/&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Join out Facebook community:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Visit our Podcast website:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thanks for your support! We love you oh so much!! XOXOXO&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="60263862" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/03348b3c-2c6f-4188-a698-c38c9da5ae53/stream.mp3"/>
                
                <guid isPermaLink="false">2c03e250-fa9c-4d1b-9da5-75a571ddc4f7</guid>
                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Sandwichgate-e2se1g1</link>
                <pubDate>Tue, 17 Dec 2024 13:33:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/3e20bf4a-7162-4306-b5aa-78d774dc381e_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3766</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Wrestling With Education</itunes:title>
                <title>Wrestling With Education</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;strong&gt;Summary&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;In this episode, Selene Castrovilla and Pascale Laforest
discuss the transition to video format for their podcast, share personal
anecdotes, and delve into the significance of Hanukkah. They explore the
origins of the holiday, the miracle of the oil, and various traditions
associated with Hanukkah, including fun facts and cultural practices. The
conversation highlights the importance of understanding the historical context
of Hanukkah and its celebration in modern times. In this conversation, Selene
Castrovilla discusses the transformation of leadership through historical
examples, particularly focusing on Truman&#39;s evolution from a bigot to a caring
leader. The dialogue shifts to the controversial nomination of Linda McMahon to
head the Department of Education, exploring the implications of entertainment
on education and the negative effects of wrestling on youth behavior. The
conversation also delves into the dark marketing tactics of the tobacco
industry targeting children and the ongoing Ring Boy scandal within WWE,
highlighting the need for accountability and integrity in leadership roles. The
discussion concludes with reflections on the importance of education and the
responsibility to protect young people from exploitation&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;First Segment&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;MyJewishLearning.com&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Why is Hanukkah Called the Festival of Lights?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;https://www.myjewishlearning.com/article/why-is-hanukkah-called-the-festival-of-lights/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;The Hasmonean Dynasty&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.jewishhistory.org/the-hasmoneans/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.jewishhistory.org/the-hasmoneans/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Israel21c.org&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;EIGHT FUN FACTS ABOUT HANUKKAH&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.israel21c.org/eight-fun-facts-about-hanukkah/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.israel21c.org/eight-fun-facts-about-hanukkah/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Good Housekeeping&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;18 Interesting Hanukkah Facts About Celebrating the
Festival of Lights&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.goodhousekeeping.com/holidays/g23725611/what-is-hanukkah/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.goodhousekeeping.com/holidays/g23725611/what-is-hanukkah/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Town &amp;amp; Country&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;17 Facts About Hanukkah You Probably Didn&#39;t Know&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.townandcountrymag.com/leisure/arts-and-culture/g13787924/hanukkah-facts-history-story/?utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=mgu_ga_toc_md_pmx_hybd_mix_us_17942344289&amp;amp;gad_source=1&amp;amp;gbraid=0AAAAACq-LPnmTRDCetMHeFRXE5eGK1c_B&amp;amp;gclid=CjwKCAiA9bq6BhAKEiwAH6bqoOrHm3vnqRngaJOkCqhYHCmw6-Vgzi64Sa7oTE7jpjgBoguU9xi_ARoC_-gQAvD_BwE&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.townandcountrymag.com/leisure/arts-and-culture/g13787924/hanukkah-facts-history-story/?utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=mgu_ga_toc_md_pmx_hybd_mix_us_17942344289&amp;amp;gad_source=1&amp;amp;gbraid=0AAAAACq-LPnmTRDCetMHeFRXE5eGK1c_B&amp;amp;gclid=CjwKCAiA9bq6BhAKEiwAH6bqoOrHm3vnqRngaJOkCqhYHCmw6-Vgzi64Sa7oTE7jpjgBoguU9xi_ARoC_-gQAvD_BwE&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Second Segment:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Rolling Stone Article:&lt;/p&gt;
&lt;p&gt;https://www.rollingstone.com/culture/culture-features/wwe-vince-linda-mcmahon-sex-abuse-lawsuit-1235140067/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Interview with Tom Cole:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://wrestlingperspective.com/issue/78/cole1.html&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;http://wrestlingperspective.com/issue/78/cole1.html&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;The Sports Journal&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;“How Viewing Professional Wrestling May Affect Children”&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://thesportjournal.org/article/how-viewing-professional-wrestling-may-affect-children/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://thesportjournal.org/article/how-viewing-professional-wrestling-may-affect-children/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Wikipedia “PG Era”&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://en.wikipedia.org/wiki/PG_Era&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://en.wikipedia.org/wiki/PG_Era&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Wikipedia “Linda McMahon”&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://en.wikipedia.org/wiki/Linda_McMahon&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://en.wikipedia.org/wiki/Linda_McMahon&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;American Lung Association &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;“10 Really Bad Things the Tobacco Industry Has Done – and
Is Doing – to Entice Kids to Start Smoking”&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;https://www.lung.org/research/sotc/by-the-numbers/10-bad-things-to-entice-kids&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thanks so much for your support! We love you oh so much!! XO&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Keywords:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Hanukkah, Festival of Lights, Maccabees, Jewish traditions,
holiday celebrations, menorah, dreidel, cultural significance, history, fun
facts, Truman, education, WWE, Linda McMahon, tobacco marketing, youth,
scandal, accountability, leadership, transformation&lt;/p&gt;
&lt;p&gt;








&lt;/p&gt;
&lt;p&gt;






































































&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p><strong>Summary</strong></p>
<p>In this episode, Selene Castrovilla and Pascale Laforest
discuss the transition to video format for their podcast, share personal
anecdotes, and delve into the significance of Hanukkah. They explore the
origins of the holiday, the miracle of the oil, and various traditions
associated with Hanukkah, including fun facts and cultural practices. The
conversation highlights the importance of understanding the historical context
of Hanukkah and its celebration in modern times. In this conversation, Selene
Castrovilla discusses the transformation of leadership through historical
examples, particularly focusing on Truman&#39;s evolution from a bigot to a caring
leader. The dialogue shifts to the controversial nomination of Linda McMahon to
head the Department of Education, exploring the implications of entertainment
on education and the negative effects of wrestling on youth behavior. The
conversation also delves into the dark marketing tactics of the tobacco
industry targeting children and the ongoing Ring Boy scandal within WWE,
highlighting the need for accountability and integrity in leadership roles. The
discussion concludes with reflections on the importance of education and the
responsibility to protect young people from exploitation</p>
<p> </p>
<p>References:</p>
<p> </p>
<p>First Segment</p>
<p> </p>
<p>MyJewishLearning.com</p>
<p><strong>Why is Hanukkah Called the Festival of Lights?</strong></p>
<p>https://www.myjewishlearning.com/article/why-is-hanukkah-called-the-festival-of-lights/</p>
<p> </p>
<p>The Hasmonean Dynasty</p>
<p><a href="https://www.jewishhistory.org/the-hasmoneans/" rel="nofollow">https://www.jewishhistory.org/the-hasmoneans/</a></p>
<p> </p>
<p>Israel21c.org</p>
<p><strong>EIGHT FUN FACTS ABOUT HANUKKAH</strong></p>
<p><a href="https://www.israel21c.org/eight-fun-facts-about-hanukkah/" rel="nofollow">https://www.israel21c.org/eight-fun-facts-about-hanukkah/</a></p>
<p> </p>
<p>Good Housekeeping</p>
<p><strong>18 Interesting Hanukkah Facts About Celebrating the
Festival of Lights</strong></p>
<p><a href="https://www.goodhousekeeping.com/holidays/g23725611/what-is-hanukkah/" rel="nofollow">https://www.goodhousekeeping.com/holidays/g23725611/what-is-hanukkah/</a></p>
<p> </p>
<p>Town &amp; Country</p>
<p><strong>17 Facts About Hanukkah You Probably Didn&#39;t Know</strong></p>
<p> </p>
<p> </p>
<p><a href="https://www.townandcountrymag.com/leisure/arts-and-culture/g13787924/hanukkah-facts-history-story/?gad_source=1&gbraid=0AAAAACq-LPnmTRDCetMHeFRXE5eGK1c_B&gclid=CjwKCAiA9bq6BhAKEiwAH6bqoOrHm3vnqRngaJOkCqhYHCmw6-Vgzi64Sa7oTE7jpjgBoguU9xi_ARoC_-gQAvD_BwE&utm_campaign=mgu_ga_toc_md_pmx_hybd_mix_us_17942344289&utm_medium=cpc&utm_source=google" rel="nofollow">https://www.townandcountrymag.com/leisure/arts-and-culture/g13787924/hanukkah-facts-history-story/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=mgu_ga_toc_md_pmx_hybd_mix_us_17942344289&amp;gad_source=1&amp;gbraid=0AAAAACq-LPnmTRDCetMHeFRXE5eGK1c_B&amp;gclid=CjwKCAiA9bq6BhAKEiwAH6bqoOrHm3vnqRngaJOkCqhYHCmw6-Vgzi64Sa7oTE7jpjgBoguU9xi_ARoC_-gQAvD_BwE</a></p>
<p> </p>
<p> </p>
<p> </p>
<p>Second Segment:</p>
<p> </p>
<p>Rolling Stone Article:</p>
<p>https://www.rollingstone.com/culture/culture-features/wwe-vince-linda-mcmahon-sex-abuse-lawsuit-1235140067/</p>
<p> </p>
<p>Interview with Tom Cole:</p>
<p><a href="http://wrestlingperspective.com/issue/78/cole1.html" rel="nofollow">http://wrestlingperspective.com/issue/78/cole1.html</a></p>
<p> </p>
<p>The Sports Journal</p>
<p><strong>“How Viewing Professional Wrestling May Affect Children”</strong></p>
<p> </p>
<p><a href="https://thesportjournal.org/article/how-viewing-professional-wrestling-may-affect-children/" rel="nofollow">https://thesportjournal.org/article/how-viewing-professional-wrestling-may-affect-children/</a></p>
<p> </p>
<p> </p>
<p>Wikipedia “PG Era”</p>
<p><a href="https://en.wikipedia.org/wiki/PG_Era" rel="nofollow">https://en.wikipedia.org/wiki/PG_Era</a></p>
<p> </p>
<p>Wikipedia “Linda McMahon”</p>
<p><a href="https://en.wikipedia.org/wiki/Linda_McMahon" rel="nofollow">https://en.wikipedia.org/wiki/Linda_McMahon</a></p>
<p> </p>
<p>American Lung Association </p>
<p><strong>“10 Really Bad Things the Tobacco Industry Has Done – and
Is Doing – to Entice Kids to Start Smoking”</strong></p>
<p><br/></p>
<p>https://www.lung.org/research/sotc/by-the-numbers/10-bad-things-to-entice-kids</p>
<p><br/></p>
<p>Thanks so much for your support! We love you oh so much!! XO</p>
<p><br/></p>
<p>Keywords:</p>
<p> </p>
<p>Hanukkah, Festival of Lights, Maccabees, Jewish traditions,
holiday celebrations, menorah, dreidel, cultural significance, history, fun
facts, Truman, education, WWE, Linda McMahon, tobacco marketing, youth,
scandal, accountability, leadership, transformation</p>
<p>








</p>
<p>






































































</p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Summary&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;In this episode, Selene Castrovilla and Pascale Laforest
discuss the transition to video format for their podcast, share personal
anecdotes, and delve into the significance of Hanukkah. They explore the
origins of the holiday, the miracle of the oil, and various traditions
associated with Hanukkah, including fun facts and cultural practices. The
conversation highlights the importance of understanding the historical context
of Hanukkah and its celebration in modern times. In this conversation, Selene
Castrovilla discusses the transformation of leadership through historical
examples, particularly focusing on Truman&amp;#39;s evolution from a bigot to a caring
leader. The dialogue shifts to the controversial nomination of Linda McMahon to
head the Department of Education, exploring the implications of entertainment
on education and the negative effects of wrestling on youth behavior. The
conversation also delves into the dark marketing tactics of the tobacco
industry targeting children and the ongoing Ring Boy scandal within WWE,
highlighting the need for accountability and integrity in leadership roles. The
discussion concludes with reflections on the importance of education and the
responsibility to protect young people from exploitation&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;References:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;First Segment&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;MyJewishLearning.com&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Why is Hanukkah Called the Festival of Lights?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;https://www.myjewishlearning.com/article/why-is-hanukkah-called-the-festival-of-lights/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;The Hasmonean Dynasty&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.jewishhistory.org/the-hasmoneans/&#34; rel=&#34;nofollow&#34;&gt;https://www.jewishhistory.org/the-hasmoneans/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Israel21c.org&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;EIGHT FUN FACTS ABOUT HANUKKAH&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.israel21c.org/eight-fun-facts-about-hanukkah/&#34; rel=&#34;nofollow&#34;&gt;https://www.israel21c.org/eight-fun-facts-about-hanukkah/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Good Housekeeping&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;18 Interesting Hanukkah Facts About Celebrating the
Festival of Lights&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.goodhousekeeping.com/holidays/g23725611/what-is-hanukkah/&#34; rel=&#34;nofollow&#34;&gt;https://www.goodhousekeeping.com/holidays/g23725611/what-is-hanukkah/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Town &amp;amp; Country&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;17 Facts About Hanukkah You Probably Didn&amp;#39;t Know&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.townandcountrymag.com/leisure/arts-and-culture/g13787924/hanukkah-facts-history-story/?gad_source=1&amp;gbraid=0AAAAACq-LPnmTRDCetMHeFRXE5eGK1c_B&amp;gclid=CjwKCAiA9bq6BhAKEiwAH6bqoOrHm3vnqRngaJOkCqhYHCmw6-Vgzi64Sa7oTE7jpjgBoguU9xi_ARoC_-gQAvD_BwE&amp;utm_campaign=mgu_ga_toc_md_pmx_hybd_mix_us_17942344289&amp;utm_medium=cpc&amp;utm_source=google&#34; rel=&#34;nofollow&#34;&gt;https://www.townandcountrymag.com/leisure/arts-and-culture/g13787924/hanukkah-facts-history-story/?utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=mgu_ga_toc_md_pmx_hybd_mix_us_17942344289&amp;amp;gad_source=1&amp;amp;gbraid=0AAAAACq-LPnmTRDCetMHeFRXE5eGK1c_B&amp;amp;gclid=CjwKCAiA9bq6BhAKEiwAH6bqoOrHm3vnqRngaJOkCqhYHCmw6-Vgzi64Sa7oTE7jpjgBoguU9xi_ARoC_-gQAvD_BwE&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Second Segment:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Rolling Stone Article:&lt;/p&gt;
&lt;p&gt;https://www.rollingstone.com/culture/culture-features/wwe-vince-linda-mcmahon-sex-abuse-lawsuit-1235140067/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Interview with Tom Cole:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://wrestlingperspective.com/issue/78/cole1.html&#34; rel=&#34;nofollow&#34;&gt;http://wrestlingperspective.com/issue/78/cole1.html&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;The Sports Journal&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;“How Viewing Professional Wrestling May Affect Children”&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://thesportjournal.org/article/how-viewing-professional-wrestling-may-affect-children/&#34; rel=&#34;nofollow&#34;&gt;https://thesportjournal.org/article/how-viewing-professional-wrestling-may-affect-children/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Wikipedia “PG Era”&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://en.wikipedia.org/wiki/PG_Era&#34; rel=&#34;nofollow&#34;&gt;https://en.wikipedia.org/wiki/PG_Era&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Wikipedia “Linda McMahon”&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://en.wikipedia.org/wiki/Linda_McMahon&#34; rel=&#34;nofollow&#34;&gt;https://en.wikipedia.org/wiki/Linda_McMahon&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;American Lung Association &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;“10 Really Bad Things the Tobacco Industry Has Done – and
Is Doing – to Entice Kids to Start Smoking”&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;https://www.lung.org/research/sotc/by-the-numbers/10-bad-things-to-entice-kids&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thanks so much for your support! We love you oh so much!! XO&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Keywords:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Hanukkah, Festival of Lights, Maccabees, Jewish traditions,
holiday celebrations, menorah, dreidel, cultural significance, history, fun
facts, Truman, education, WWE, Linda McMahon, tobacco marketing, youth,
scandal, accountability, leadership, transformation&lt;/p&gt;
&lt;p&gt;








&lt;/p&gt;
&lt;p&gt;






































































&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Wrestling-With-Education-e2s4qms</link>
                <pubDate>Tue, 10 Dec 2024 08:12:30 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/021969df-d68d-4fb7-b49b-57d70f9dcdf0_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4404</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Holiday Mirth</itunes:title>
                <title>Holiday Mirth</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;An extravaganza of festive conversation topics, including the slow deaths of live Christmas trees, Selene stabbing several Santa lawn inflatables, and Pascale&#39;s fervent desire for the local government to reprimand residents who let their holiday decorations linger.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thanks so much for your support! XOXOXO&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>An extravaganza of festive conversation topics, including the slow deaths of live Christmas trees, Selene stabbing several Santa lawn inflatables, and Pascale&#39;s fervent desire for the local government to reprimand residents who let their holiday decorations linger.</p>
<p><br/></p>
<p>Thanks so much for your support! XOXOXO</p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;An extravaganza of festive conversation topics, including the slow deaths of live Christmas trees, Selene stabbing several Santa lawn inflatables, and Pascale&amp;#39;s fervent desire for the local government to reprimand residents who let their holiday decorations linger.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thanks so much for your support! XOXOXO&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Holiday-Mirth-e2rq62k</link>
                <pubDate>Tue, 03 Dec 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/8cb50e3b-ec39-4a01-87a2-6960ddcd3b1b_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4102</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Thanks for the Lies</itunes:title>
                <title>Thanks for the Lies</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;Selene and Pascale discuss facts about Thanksgiving we never learned in school: some funny, some tragic. Origins and oddities. Motives and misidentity. Wardrobes and war. We cover it all while drinking wine. Pour yourself a glass and get ready for truth and cool conversation starters! &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The facts in this episode were uncovered in Selene&#39;s research, using many sources. People are credited when quoted. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Selene&#39;s book Seeking Freedom: The Untold Story of Fortress Monroe and the Ending of Slavery in America is referenced in this episode. Check it out here: https://www.amazon.com/Seeking-Freedom-Fortress-Slavery-America/dp/1635925827&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please follow and rate our show to help us grow! Thank you for your support! We&#39;re thankful for you!&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Selene and Pascale discuss facts about Thanksgiving we never learned in school: some funny, some tragic. Origins and oddities. Motives and misidentity. Wardrobes and war. We cover it all while drinking wine. Pour yourself a glass and get ready for truth and cool conversation starters! </p>
<p><br/></p>
<p>The facts in this episode were uncovered in Selene&#39;s research, using many sources. People are credited when quoted. </p>
<p><br/></p>
<p>Selene&#39;s book Seeking Freedom: The Untold Story of Fortress Monroe and the Ending of Slavery in America is referenced in this episode. Check it out here: https://www.amazon.com/Seeking-Freedom-Fortress-Slavery-America/dp/1635925827</p>
<p><br/></p>
<p>Please follow and rate our show to help us grow! Thank you for your support! We&#39;re thankful for you!</p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Selene and Pascale discuss facts about Thanksgiving we never learned in school: some funny, some tragic. Origins and oddities. Motives and misidentity. Wardrobes and war. We cover it all while drinking wine. Pour yourself a glass and get ready for truth and cool conversation starters! &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The facts in this episode were uncovered in Selene&amp;#39;s research, using many sources. People are credited when quoted. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Selene&amp;#39;s book Seeking Freedom: The Untold Story of Fortress Monroe and the Ending of Slavery in America is referenced in this episode. Check it out here: https://www.amazon.com/Seeking-Freedom-Fortress-Slavery-America/dp/1635925827&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please follow and rate our show to help us grow! Thank you for your support! We&amp;#39;re thankful for you!&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="62675487" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2427afa6-73fb-4ea2-9c4c-92beed319e96/stream.mp3"/>
                
                <guid isPermaLink="false">3f79e989-d17d-4695-abf5-0b8a6ae00aad</guid>
                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Thanks-for-the-Lies-e2rgn61</link>
                <pubDate>Tue, 26 Nov 2024 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/cda0db57-f071-4919-8a39-2d491c1dfe12_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3917</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Food Delivery Fun</itunes:title>
                <title>Food Delivery Fun</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;Time for a lighter discussion! In Episode Twelve, we explore America&#39;s obsession with food delivery at seemingly any cost. What&#39;s the story from the delivery driver&#39;s perspective? &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In a bizarre history mini-segment, we explore The Dancing Plague. The minister in Footloose may have been right to ban dancing after all, lol. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In a heartwarming history mini-segment, we embrace the story of Wojtek, a Syrian brown bear adopted by soldiers of the 2nd Polish Corps during World War II. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Here&#39;s a link to the picture book about Wojtek, by Susan Hood:&lt;/p&gt;
&lt;p&gt;https://www.amazon.com/Brothers-Arms-World-Wojtek-Soldiers/dp/0063064766/ref=asc_df_0063064766?mcid=a64429c8d6023f54804c30dcd18fb81e&amp;amp;tag=hyprod-20&amp;amp;linkCode=df0&amp;amp;hvadid=693595965262&amp;amp;hvpos=&amp;amp;hvnetw=g&amp;amp;hvrand=8312092287374230101&amp;amp;hvpone=&amp;amp;hvptwo=&amp;amp;hvqmt=&amp;amp;hvdev=c&amp;amp;hvdvcmdl=&amp;amp;hvlocint=&amp;amp;hvlocphy=9004454&amp;amp;hvtargid=pla-1635654077703&amp;amp;psc=1
&lt;/p&gt;
&lt;p&gt;Wherever you listen, please follow our show to help us grow! &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;






































&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Time for a lighter discussion! In Episode Twelve, we explore America&#39;s obsession with food delivery at seemingly any cost. What&#39;s the story from the delivery driver&#39;s perspective? </p>
<p><br/></p>
<p>In a bizarre history mini-segment, we explore The Dancing Plague. The minister in Footloose may have been right to ban dancing after all, lol. </p>
<p><br/></p>
<p>In a heartwarming history mini-segment, we embrace the story of Wojtek, a Syrian brown bear adopted by soldiers of the 2nd Polish Corps during World War II. </p>
<p><br/></p>
<p>Here&#39;s a link to the picture book about Wojtek, by Susan Hood:</p>
<p>https://www.amazon.com/Brothers-Arms-World-Wojtek-Soldiers/dp/0063064766/ref=asc_df_0063064766?mcid=a64429c8d6023f54804c30dcd18fb81e&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=693595965262&amp;hvpos=&amp;hvnetw=g&amp;hvrand=8312092287374230101&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9004454&amp;hvtargid=pla-1635654077703&amp;psc=1
</p>
<p>Wherever you listen, please follow our show to help us grow! </p>
<p> </p>
<p>We just joined Instagram!</p>
<p>https://www.instagram.com/lifeinjestpodcast/</p>
<p> </p>
<p>Join our Facebook group: The Life in Jest Podcast Community:</p>
<p>https://tinyurl.com/mry3wwjk</p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Check out our webpage:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:</p>
<p>https://tinyurl.com/yc6udwsw</p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p> </p>
<p>Thank you for your support! We love you oh so much!!</p>
<p>






































</p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Time for a lighter discussion! In Episode Twelve, we explore America&amp;#39;s obsession with food delivery at seemingly any cost. What&amp;#39;s the story from the delivery driver&amp;#39;s perspective? &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;In a bizarre history mini-segment, we explore The Dancing Plague. The minister in Footloose may have been right to ban dancing after all, lol. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;In a heartwarming history mini-segment, we embrace the story of Wojtek, a Syrian brown bear adopted by soldiers of the 2nd Polish Corps during World War II. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Here&amp;#39;s a link to the picture book about Wojtek, by Susan Hood:&lt;/p&gt;
&lt;p&gt;https://www.amazon.com/Brothers-Arms-World-Wojtek-Soldiers/dp/0063064766/ref=asc_df_0063064766?mcid=a64429c8d6023f54804c30dcd18fb81e&amp;amp;tag=hyprod-20&amp;amp;linkCode=df0&amp;amp;hvadid=693595965262&amp;amp;hvpos=&amp;amp;hvnetw=g&amp;amp;hvrand=8312092287374230101&amp;amp;hvpone=&amp;amp;hvptwo=&amp;amp;hvqmt=&amp;amp;hvdev=c&amp;amp;hvdvcmdl=&amp;amp;hvlocint=&amp;amp;hvlocphy=9004454&amp;amp;hvtargid=pla-1635654077703&amp;amp;psc=1
&lt;/p&gt;
&lt;p&gt;Wherever you listen, please follow our show to help us grow! &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;






































&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="65974439" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ba919445-210f-4fd1-8e3d-6c6c63590574/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Food-Delivery-Fun-e2r5jnc</link>
                <pubDate>Tue, 19 Nov 2024 06:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/f311d7ee-e662-4816-a90b-87522214b2e4_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4123</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>When Mean Girls Grow Up</itunes:title>
                <title>When Mean Girls Grow Up</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;In episode eleven, we trade childhood mean-girl tales and &lt;/p&gt;
&lt;p&gt;ponder the psychology behind women tearing other women down.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In dual WTAF mini segments, we explore the stunning true-crime podcast The Kill List and contrast the Menendez Brothers&#39; relationship to a recent brutal family crime.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow, and tell your family, friends, butcher, baker &amp;amp; candlestick maker about us. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt;  &lt;/p&gt;
&lt;p&gt;Join our Facebook group, The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;






































&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In episode eleven, we trade childhood mean-girl tales and </p>
<p>ponder the psychology behind women tearing other women down.</p>
<p><br/></p>
<p>In dual WTAF mini segments, we explore the stunning true-crime podcast The Kill List and contrast the Menendez Brothers&#39; relationship to a recent brutal family crime.</p>
<p><br/></p>
<p>Please follow our show to help us grow, and tell your family, friends, butcher, baker &amp; candlestick maker about us. </p>
<p> </p>
<p>We just joined Instagram!</p>
<p>https://www.instagram.com/lifeinjestpodcast/</p>
<p>  </p>
<p>Join our Facebook group, The Life in Jest Podcast Community:</p>
<p>https://tinyurl.com/mry3wwjk</p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Check out our webpage:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:</p>
<p>https://tinyurl.com/yc6udwsw</p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p> </p>
<p>Thank you for your support! We love you oh so much!!</p>
<p>






































</p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In episode eleven, we trade childhood mean-girl tales and &lt;/p&gt;
&lt;p&gt;ponder the psychology behind women tearing other women down.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;In dual WTAF mini segments, we explore the stunning true-crime podcast The Kill List and contrast the Menendez Brothers&amp;#39; relationship to a recent brutal family crime.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow, and tell your family, friends, butcher, baker &amp;amp; candlestick maker about us. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt;  &lt;/p&gt;
&lt;p&gt;Join our Facebook group, The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;






































&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="59835872" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c6a294f3-ee5b-4e43-87c6-fd4c16685602/stream.mp3"/>
                
                <guid isPermaLink="false">838ae2af-c897-44e0-8cf2-b05a95953019</guid>
                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/When-Mean-Girls-Grow-Up-e2qstp3</link>
                <pubDate>Tue, 12 Nov 2024 19:21:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/6329a53b-c23b-49ce-9586-2ea978725f90_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3739</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Are We Doing???</itunes:title>
                <title>What Are We Doing???</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;In Episode Ten, Selene and Pascale discuss whether this podcast was named correctly, why bad things happen, and how to go on after the worst. How can we take life in jest? &lt;/p&gt;
&lt;p&gt;In a WTAF Mini Segment, Selene tells Pascale about a murder case where widespread sympathy was thrown toward the confessed killer, not the victim or her family.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow. Also, tell your
family, friends, enemies, and dental hygienist. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram! Please follow us so we don&#39;t look
awkward &amp;amp; lonely. Selene just learned how to post episode clips, and she&#39;ll be doing it there! We&#39;ll also share pictures that add texture and insight into episodes. &lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;In Episode Ten, Selene and Pascale discuss whether this
podcast was named correctly, why bad things happen, and how to go on after the
worst. How can we take life in jest? &lt;/p&gt;
&lt;p&gt;In a WTAF Mini Segment, Selene tells Pascale about a murder
case where widespread sympathy was thrown toward the confessed killer, not the
victim or her family.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow. Also, tell your
family, friends, enemies, and dental hygienist.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram! Please follow us so we don&#39;t look
awkward &amp;amp; lonely. We&#39;ll share pictures that add texture and insight into
episodes--eventually, lol. Hey, we&#39;re a skeleton crew. &lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;




















































































&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In Episode Ten, Selene and Pascale discuss whether this podcast was named correctly, why bad things happen, and how to go on after the worst. How can we take life in jest? </p>
<p>In a WTAF Mini Segment, Selene tells Pascale about a murder case where widespread sympathy was thrown toward the confessed killer, not the victim or her family.</p>
<p><br/></p>
<p>Please follow our show to help us grow. Also, tell your
family, friends, enemies, and dental hygienist. </p>
<p> </p>
<p>We just joined Instagram! Please follow us so we don&#39;t look
awkward &amp; lonely. Selene just learned how to post episode clips, and she&#39;ll be doing it there! We&#39;ll also share pictures that add texture and insight into episodes. </p>
<p>https://www.instagram.com/lifeinjestpodcast/</p>
<p> </p>
<p>Join our Facebook group: The Life in Jest Podcast Community:</p>
<p>https://tinyurl.com/mry3wwjk</p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Check out our webpage:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:</p>
<p>https://tinyurl.com/yc6udwsw</p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p> </p>
<p>Thank you for your support! We love you oh so much!!</p>
<p> </p>
<p>In Episode Ten, Selene and Pascale discuss whether this
podcast was named correctly, why bad things happen, and how to go on after the
worst. How can we take life in jest? </p>
<p>In a WTAF Mini Segment, Selene tells Pascale about a murder
case where widespread sympathy was thrown toward the confessed killer, not the
victim or her family.</p>
<p><br/></p>
<p>Please follow our show to help us grow. Also, tell your
family, friends, enemies, and dental hygienist.</p>
<p> </p>
<p>We just joined Instagram! Please follow us so we don&#39;t look
awkward &amp; lonely. We&#39;ll share pictures that add texture and insight into
episodes--eventually, lol. Hey, we&#39;re a skeleton crew. </p>
<p>https://www.instagram.com/lifeinjestpodcast/</p>
<p> </p>
<p>Join our Facebook group: The Life in Jest Podcast Community:</p>
<p>https://tinyurl.com/mry3wwjk</p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Check out our webpage:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:</p>
<p>https://tinyurl.com/yc6udwsw</p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p><br/></p>
<p>Thank you for your support! We love you oh so much!!</p>
<p>




















































































</p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In Episode Ten, Selene and Pascale discuss whether this podcast was named correctly, why bad things happen, and how to go on after the worst. How can we take life in jest? &lt;/p&gt;
&lt;p&gt;In a WTAF Mini Segment, Selene tells Pascale about a murder case where widespread sympathy was thrown toward the confessed killer, not the victim or her family.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow. Also, tell your
family, friends, enemies, and dental hygienist. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram! Please follow us so we don&amp;#39;t look
awkward &amp;amp; lonely. Selene just learned how to post episode clips, and she&amp;#39;ll be doing it there! We&amp;#39;ll also share pictures that add texture and insight into episodes. &lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;In Episode Ten, Selene and Pascale discuss whether this
podcast was named correctly, why bad things happen, and how to go on after the
worst. How can we take life in jest? &lt;/p&gt;
&lt;p&gt;In a WTAF Mini Segment, Selene tells Pascale about a murder
case where widespread sympathy was thrown toward the confessed killer, not the
victim or her family.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow. Also, tell your
family, friends, enemies, and dental hygienist.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram! Please follow us so we don&amp;#39;t look
awkward &amp;amp; lonely. We&amp;#39;ll share pictures that add texture and insight into
episodes--eventually, lol. Hey, we&amp;#39;re a skeleton crew. &lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;




















































































&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="62844342" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/1a42a20c-9e6e-4003-9bd9-3a4205557481/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/What-Are-We-Doing-e2qirve</link>
                <pubDate>Tue, 05 Nov 2024 15:07:04 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/19388d03-9302-41ce-9ee3-b7183252b4da_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3927</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Spooky Season Special: True Ghosts, Comedy Chaos &amp; Halloween Nostalgia</itunes:title>
                <title>Spooky Season Special: True Ghosts, Comedy Chaos &amp; Halloween Nostalgia</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;We&#39;re so excited to share our first holiday-themed show, complete with fun and quirky Halloween music! In this episode, we discuss the true ghost story that inspired the movie Poltergeist and learn that Holy Water does not live up to its hype. We also discover that tchotchkes can be used as projectile missiles in the wrong hands. (Side note: What&#39;s up with the spelling of tchotchke? Imagine the poor kid who gets that twisted word in a spelling bee.) Selene shares a warm, happy childhood memory of Halloween, but trauma is still attached. There&#39;s beguiling banter between the besties, and--in lieu of candy--the girls give out quote treats to quell your mind&#39;s hunger. Think of them as Snickers for your psyche. Your brain matters!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow. Also, tell your family, friends, enemies, and dental hygienist. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram! Please follow us so we don&#39;t look awkward &amp;amp; lonely. We&#39;ll share pictures that add texture and insight into episodes--eventually, lol. Hey, we&#39;re a skeleton crew. &lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>🎃 <strong>A Spooktacular</strong> <strong>Special: Ghosts, Poltergeists &amp; Halloween Banter</strong> 👻</p><p>Get ready for chills, laughs, and a little mischief in <em>Life in Jest’s</em> Halloween episode! 🎶 With quirky Halloween music setting the mood, Selene and Pascale dive into the true ghost story that inspired the movie Poltergeist, proving that reality can be creepier than fiction. They also reveal why Holy Water might not be all it’s hyped up to be, and how even harmless tchotchkes can turn into dangerous projectile missiles (plus, who decided that spelling was okay for kids in a spelling bee?!).</p><p>In between the frights, Selene shares a warm—but troubling—childhood Halloween memory that still carries a haunting twist. Meanwhile, the bestie cousins keep you hooked with their beguiling banter, clever tangents, and unexpected “quote treats” 🍬—think of them as Snickers for your psyche.</p><p>Tune in for a mix of spooky fun, ghostly true stories, Halloween nostalgia, and witty comedy that only <em>Life in Jest</em> can deliver. Your brain deserves treats too—because your mind matters! 🧠✨</p><p><br></p><p>Thank you for your support! We love you oh so much!! XOXOXO</p><p>Please follow our show to help us grow. Also, tell your family, friends, enemies, and dental hygienist.</p><p> </p><p>Check out our webpage:</p><p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p><p><br></p><p>We just joined Instagram! Please follow us so we don&#39;t look awkward &amp; lonely. We&#39;ll share pictures that add texture and insight into episodes--eventually, lol. Hey, we&#39;re a skeleton crew.</p><p>https://www.instagram.com/lifeinjestpodcast/</p><p> </p><p>Join our Facebook group: The Life in Jest Podcast Community:</p><p>https://tinyurl.com/mry3wwjk</p><p> </p><p>Selene and Pascale moonlight as fictional characters. Check us out in Selene’s novel Luna Rising:</p><p>https://tinyurl.com/yc6udwsw</p><p>Available in Audible, Kindle, and Paperback!</p><p> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;🎃 &lt;strong&gt;A Spooktacular&lt;/strong&gt; &lt;strong&gt;Special: Ghosts, Poltergeists &amp;amp; Halloween Banter&lt;/strong&gt; 👻&lt;/p&gt;&lt;p&gt;Get ready for chills, laughs, and a little mischief in &lt;em&gt;Life in Jest’s&lt;/em&gt; Halloween episode! 🎶 With quirky Halloween music setting the mood, Selene and Pascale dive into the true ghost story that inspired the movie Poltergeist, proving that reality can be creepier than fiction. They also reveal why Holy Water might not be all it’s hyped up to be, and how even harmless tchotchkes can turn into dangerous projectile missiles (plus, who decided that spelling was okay for kids in a spelling bee?!).&lt;/p&gt;&lt;p&gt;In between the frights, Selene shares a warm—but troubling—childhood Halloween memory that still carries a haunting twist. Meanwhile, the bestie cousins keep you hooked with their beguiling banter, clever tangents, and unexpected “quote treats” 🍬—think of them as Snickers for your psyche.&lt;/p&gt;&lt;p&gt;Tune in for a mix of spooky fun, ghostly true stories, Halloween nostalgia, and witty comedy that only &lt;em&gt;Life in Jest&lt;/em&gt; can deliver. Your brain deserves treats too—because your mind matters! 🧠✨&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for your support! We love you oh so much!! XOXOXO&lt;/p&gt;&lt;p&gt;Please follow our show to help us grow. Also, tell your family, friends, enemies, and dental hygienist.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Check out our webpage:&lt;/p&gt;&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We just joined Instagram! Please follow us so we don&amp;#39;t look awkward &amp;amp; lonely. We&amp;#39;ll share pictures that add texture and insight into episodes--eventually, lol. Hey, we&amp;#39;re a skeleton crew.&lt;/p&gt;&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check us out in Selene’s novel Luna Rising:&lt;/p&gt;&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="67811369" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ab424f01-9ade-4654-84f0-356e67bea823/stream.mp3"/>
                
                <guid isPermaLink="false">059b9d3f-3f79-4416-8f8b-86d778b83c43</guid>
                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Halloween-Spooktacular-e2q9oh7</link>
                <pubDate>Tue, 29 Oct 2024 15:01:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/2/17/276d05e8-986e-4dbb-b2cb-65cfc08a03b7_life_in_jest_halloween_episode_pic.jpg"/>
                <itunes:duration>4238</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Crazypants Dating</itunes:title>
                <title>Crazypants Dating</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Selene and Pascale discuss disastrous online dating
experiences, from getting catfished to encountering just plain ol&#39; garden-variety crazies. Is it possible to find happiness and sanity on Bumble? They reactivate their accounts and trek through the &#34;Bumble Jungle.&#34;
Selene shares a new twist in the Amityville Horror mystery: What if it wasn&#39;t the house that attracted its alleged evil presence?&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow. :)&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;










































&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p><br/></p>
<p>Selene and Pascale discuss disastrous online dating
experiences, from getting catfished to encountering just plain ol&#39; garden-variety crazies. Is it possible to find happiness and sanity on Bumble? They reactivate their accounts and trek through the &#34;Bumble Jungle.&#34;
Selene shares a new twist in the Amityville Horror mystery: What if it wasn&#39;t the house that attracted its alleged evil presence?</p>
<p> </p>
<p>Please follow our show to help us grow. :)</p>
<p> </p>
<p>We just joined Instagram!</p>
<p>https://www.instagram.com/lifeinjestpodcast/</p>
<p> </p>
<p> </p>
<p>Join our Facebook group: The Life in Jest Podcast Community:</p>
<p>https://tinyurl.com/mry3wwjk</p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Check out our webpage:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:</p>
<p>https://tinyurl.com/yc6udwsw</p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p> </p>
<p>Thank you for your support! We love you oh so much!!</p>
<p>










































</p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Selene and Pascale discuss disastrous online dating
experiences, from getting catfished to encountering just plain ol&amp;#39; garden-variety crazies. Is it possible to find happiness and sanity on Bumble? They reactivate their accounts and trek through the &amp;#34;Bumble Jungle.&amp;#34;
Selene shares a new twist in the Amityville Horror mystery: What if it wasn&amp;#39;t the house that attracted its alleged evil presence?&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Please follow our show to help us grow. :)&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We just joined Instagram!&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/lifeinjestpodcast/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/mry3wwjk&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out our webpage:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters. Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;https://tinyurl.com/yc6udwsw&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Thank you for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;










































&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Crazypants-Dating-e2q0etd</link>
                <pubDate>Tue, 22 Oct 2024 16:05:35 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/7192ecc7-bb8f-4ed0-9867-0eef1ff7ad9a_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3877</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Twelve Step Confessions</itunes:title>
                <title>Twelve Step Confessions</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;Selene and Pascale discuss their unique takes on recovery, and they wonder if anyone actually recovers. Selene spills what she was in recovery for. The besties also discuss the goo that rained down on a small Washington town and caused the livestock to die. Was it aliens, random jellyfish pieces or some sinister human-made concoction? Finally, they ask: Why did people hoard toilet paper during the pandemic? &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thank you for listening! Wherever you listen, please follow our show and help us grow.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Visit our show&#39;s website:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join our Life In Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;XOXOXO&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Selene and Pascale discuss their unique takes on recovery, and they wonder if anyone actually recovers. Selene spills what she was in recovery for. The besties also discuss the goo that rained down on a small Washington town and caused the livestock to die. Was it aliens, random jellyfish pieces or some sinister human-made concoction? Finally, they ask: Why did people hoard toilet paper during the pandemic? </p>
<p><br/></p>
<p>Thank you for listening! Wherever you listen, please follow our show and help us grow.</p>
<p><br/></p>
<p>Visit our show&#39;s website:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p><br/></p>
<p>Join our Life In Jest Podcast Community:</p>
<p>https://www.facebook.com/groups/1027653901891552</p>
<p><br/></p>
<p>XOXOXO</p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Selene and Pascale discuss their unique takes on recovery, and they wonder if anyone actually recovers. Selene spills what she was in recovery for. The besties also discuss the goo that rained down on a small Washington town and caused the livestock to die. Was it aliens, random jellyfish pieces or some sinister human-made concoction? Finally, they ask: Why did people hoard toilet paper during the pandemic? &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thank you for listening! Wherever you listen, please follow our show and help us grow.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Visit our show&amp;#39;s website:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Join our Life In Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;XOXOXO&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="54940316" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/31d088c5-3a61-47a4-94d0-826d94076e29/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Twelve-Step-Confessions-e2pmbhj</link>
                <pubDate>Tue, 15 Oct 2024 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/823c0735-acc0-4b59-a50e-d8236c45fe13_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3433</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 6: Analyzing Freud &amp; Tracking Jack the Ripper</itunes:title>
                <title>Episode 6: Analyzing Freud &amp; Tracking Jack the Ripper</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;We discuss striking aspects of our trip to London, including Freud&#39;s house--where we encountered objects that revealed clues to his psyche--and a &#34;Ripper Vision&#34; Tour, where we saw autopsy pictures of Jack the Ripper&#39;s victims and learned pretty solid evidence about his identity. We also share what we didn&#39;t like and why Pascale wanted to rip one tour guide&#39;s man bun off his head. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Here is the fun store we describe:&lt;/p&gt;
&lt;p&gt;Hoxton Street Monster Supplies&lt;/p&gt;
&lt;p&gt;https://www.monstersupplies.org/&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Visit our website:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;We moonlight as fictional characters in Selene&#39;s novel Luna Rising! Check it out:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/womens-fiction&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join our Facebook group for a chance to win a prize each month:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552/?_rdr&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thanks for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>We discuss striking aspects of our trip to London, including Freud&#39;s house--where we encountered objects that revealed clues to his psyche--and a &#34;Ripper Vision&#34; Tour, where we saw autopsy pictures of Jack the Ripper&#39;s victims and learned pretty solid evidence about his identity. We also share what we didn&#39;t like and why Pascale wanted to rip one tour guide&#39;s man bun off his head. </p>
<p><br/></p>
<p>Here is the fun store we describe:</p>
<p>Hoxton Street Monster Supplies</p>
<p>https://www.monstersupplies.org/</p>
<p><br/></p>
<p>Visit our website:</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p><br/></p>
<p>We moonlight as fictional characters in Selene&#39;s novel Luna Rising! Check it out:</p>
<p>https://selenecastrovilla.com/womens-fiction</p>
<p><br/></p>
<p>Join our Facebook group for a chance to win a prize each month:</p>
<p>https://www.facebook.com/groups/1027653901891552/?_rdr</p>
<p><br/></p>
<p>Thanks for your support! We love you oh so much!!</p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We discuss striking aspects of our trip to London, including Freud&amp;#39;s house--where we encountered objects that revealed clues to his psyche--and a &amp;#34;Ripper Vision&amp;#34; Tour, where we saw autopsy pictures of Jack the Ripper&amp;#39;s victims and learned pretty solid evidence about his identity. We also share what we didn&amp;#39;t like and why Pascale wanted to rip one tour guide&amp;#39;s man bun off his head. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Here is the fun store we describe:&lt;/p&gt;
&lt;p&gt;Hoxton Street Monster Supplies&lt;/p&gt;
&lt;p&gt;https://www.monstersupplies.org/&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Visit our website:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;We moonlight as fictional characters in Selene&amp;#39;s novel Luna Rising! Check it out:&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/womens-fiction&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Join our Facebook group for a chance to win a prize each month:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552/?_rdr&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thanks for your support! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="56000261" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/464a90e3-9e0a-4316-9b2e-f5b9dd43cda2/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Episode-6-Analyzing-Freud--Tracking-Jack-the-Ripper-e2pd22o</link>
                <pubDate>Tue, 08 Oct 2024 18:41:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/1125344e-f4af-4b73-a7a6-756765f4c1f7_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3500</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Eerie Edinburgh</itunes:title>
                <title>Eerie Edinburgh</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;We&#39;re back from our UK journey with so much to discuss! In this episode, we share reflections about Edinburgh&#39;s dark history and how they proudly embrace it. We compare our reactions to Edinburgh&#39;s &#34;tough on crime&#34; philosophy (to put it mildly) and talk about the city&#39;s many, many steps and hills and steps within hills. What a city! What cheap prices on over-the-counter pain medicine! &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Check out our NEW website! (In progress, LOL)&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;We&#39;ll have new posts on our website soon, including pictures &amp;amp; info from our UK adventures! &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Please join our Facebook community:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Check out our origin story! (Selene wrote a book about us)&lt;/p&gt;
&lt;p&gt;https://www.amazon.com/Audible-Luna-Rising/dp/B0CB1P2RTH/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;amp;qid=&amp;amp;sr=&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Thank you! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>We&#39;re back from our UK journey with so much to discuss! In this episode, we share reflections about Edinburgh&#39;s dark history and how they proudly embrace it. We compare our reactions to Edinburgh&#39;s &#34;tough on crime&#34; philosophy (to put it mildly) and talk about the city&#39;s many, many steps and hills and steps within hills. What a city! What cheap prices on over-the-counter pain medicine! </p>
<p><br/></p>
<p>Check out our NEW website! (In progress, LOL)</p>
<p>https://selenecastrovilla.com/podcast%3A-life-in-jest-1</p>
<p><br/></p>
<p>We&#39;ll have new posts on our website soon, including pictures &amp; info from our UK adventures! </p>
<p><br/></p>
<p>Please join our Facebook community:</p>
<p>https://www.facebook.com/groups/1027653901891552</p>
<p><br/></p>
<p>Check out our origin story! (Selene wrote a book about us)</p>
<p>https://www.amazon.com/Audible-Luna-Rising/dp/B0CB1P2RTH/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=</p>
<p><br/></p>
<p>Thank you! We love you oh so much!!</p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;re back from our UK journey with so much to discuss! In this episode, we share reflections about Edinburgh&amp;#39;s dark history and how they proudly embrace it. We compare our reactions to Edinburgh&amp;#39;s &amp;#34;tough on crime&amp;#34; philosophy (to put it mildly) and talk about the city&amp;#39;s many, many steps and hills and steps within hills. What a city! What cheap prices on over-the-counter pain medicine! &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Check out our NEW website! (In progress, LOL)&lt;/p&gt;
&lt;p&gt;https://selenecastrovilla.com/podcast%3A-life-in-jest-1&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;We&amp;#39;ll have new posts on our website soon, including pictures &amp;amp; info from our UK adventures! &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Please join our Facebook community:&lt;/p&gt;
&lt;p&gt;https://www.facebook.com/groups/1027653901891552&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Check out our origin story! (Selene wrote a book about us)&lt;/p&gt;
&lt;p&gt;https://www.amazon.com/Audible-Luna-Rising/dp/B0CB1P2RTH/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;amp;qid=&amp;amp;sr=&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Thank you! We love you oh so much!!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="57808770" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6ea3abdd-2ea1-4c93-ae2f-dd81a1470a11/stream.mp3"/>
                
                <guid isPermaLink="false">4eb458d2-8b7c-4104-8f59-5194f48422c1</guid>
                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Eerie-Edinburgh-e2p2tet</link>
                <pubDate>Tue, 01 Oct 2024 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/b625b70c-d753-4708-a320-50cc3d7af9a6_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3613</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Do Hoarders Hoard Things?</itunes:title>
                <title>Why Do Hoarders Hoard Things?</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Exploring Emotional Attachment to Things</itunes:subtitle>
                <itunes:summary>&lt;p&gt;In this episode, we discuss a different kind of attachment:
hoarding. Selene grew up in a hoarder’s house and then fell in love with a
hoarder. We discuss her experiences.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We also learn about the Pooseum and the latest definition of
grooming in our mini segments.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Please join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/mry3wwjk&#34;&gt;https://tinyurl.com/mry3wwjk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters! Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yc6udwsw&#34;&gt;https://tinyurl.com/yc6udwsw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We love you oh so much!&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In this episode, we discuss a different kind of attachment: hoarding. Selene grew up in a hoarder’s house and then fell in love with a hoarder. We discuss her experiences.</p><p> </p><p>We also learn about the Pooseum and the latest definition of grooming in our mini segments.</p><p> </p><p>Please join our Facebook group: The Life in Jest Podcast Community:</p><p><a href="https://tinyurl.com/mry3wwjk" rel="nofollow">https://tinyurl.com/mry3wwjk</a></p><p>Every member is eligible to win a monthly prize: a signed copy of one of Selene’s books!</p><p> </p><p>Selene and Pascale moonlight as fictional characters! Check us out in Selene’s novel Luna Rising:</p><p><a href="https://tinyurl.com/yc6udwsw" rel="nofollow">https://tinyurl.com/yc6udwsw</a></p><p>Available in Audible, Kindle, and Paperback!</p><p> </p><p> </p><p>Check out Selene’s Amazon Author page:</p><p><a href="https://tinyurl.com/yeyvxj4j" rel="nofollow">https://tinyurl.com/yeyvxj4j</a></p><p> </p><p>Check out Selene’s author website:</p><p><a href="https://selenecastrovilla.com/" rel="nofollow">https://selenecastrovilla.com/</a></p><p> </p><p>We love you oh so much!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we discuss a different kind of attachment: hoarding. Selene grew up in a hoarder’s house and then fell in love with a hoarder. We discuss her experiences.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;We also learn about the Pooseum and the latest definition of grooming in our mini segments.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Please join our Facebook group: The Life in Jest Podcast Community:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/mry3wwjk&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/mry3wwjk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Every member is eligible to win a monthly prize: a signed copy of one of Selene’s books!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Selene and Pascale moonlight as fictional characters! Check us out in Selene’s novel Luna Rising:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yc6udwsw&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/yc6udwsw&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; rel=&#34;nofollow&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;We love you oh so much!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Attachment-Part-Two-e2o67bl</link>
                <pubDate>Tue, 10 Sep 2024 05:01:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/0a32a5be-bf57-43c2-aa62-79c8d3cbb267_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3817</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Attachment: Why Do Some Women Feel They Can&#39;t Live Without Their Man?</itunes:title>
                <title>Attachment: Why Do Some Women Feel They Can&#39;t Live Without Their Man?</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:subtitle>Our First Episode!</itunes:subtitle>
                <itunes:summary>&lt;p&gt;Welcome to the inaugural episode of the Life in Jest podcast! In &amp;quot;Attachment,&amp;quot; we explore why women attach themselves to men to the point where they feel they can&amp;#39;t live without them. We discuss the 20/20 episode &amp;quot;The Affair,&amp;quot; a NYT letter to the ethicist, and Selene and Pascale&amp;#39;s experiences. &lt;/p&gt;
&lt;p&gt;In our mini segment &amp;quot;WTAF,&amp;quot; we discuss the government&amp;#39;s deadly fertilizer recommendation to farmers across our nation. In our mini segment &amp;quot;Not Just Stupid But Stupid Stupid,&amp;quot; we ridicule Ryan Secrest for his latest money grab. Plus, we reveal the origin story of the phrase &amp;quot;not just stupid but stupid stupid.&amp;quot; &lt;/p&gt;
&lt;p&gt;A note about Amy Robach, the 20/20 correspondent who presented &amp;quot;The Affair.&amp;quot; She is indeed the person who had an affair with her co-anchor, TJ Holmes, and ABC fired both. Now they have a podcast.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Please join our Facebook group, Life in Jest Podcast Community, for fun and wine (BYOB). &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/groups/1027653901891552&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://www.facebook.com/groups/1027653901891552&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All members are entered into our monthly drawing for one of Selene&amp;#39;s signed books. (Starting October, 2024.)&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters in Selene&amp;#39;s novel Luna Rising! Winner of the Book Excellence Award for Chick Lit. If you like to laugh, you&amp;#39;ll love Luna Rising!&lt;/p&gt;
&lt;p&gt;Audiobook:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/54hfr2wm&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://tinyurl.com/54hfr2wm&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Kindle: &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/55sbkxzn&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://tinyurl.com/55sbkxzn&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Paperback:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/35kvynrd&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://tinyurl.com/35kvynrd&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Check out all of Selene&amp;#39;s books on her website:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Pre-order Selene&amp;#39;s latest book, &lt;strong&gt;George Washington&amp;#39;s Spectacular Spectacles: The Glasses That Saved America!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;a href=&#34; https://tinyurl.com/3vzk5h9w&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt; https://tinyurl.com/3vzk5h9w&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We love you oh so much!&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Welcome to the inaugural episode of the Life in Jest podcast! In &#34;Attachment,&#34; we explore why women attach themselves to men to the point where they feel they can&#39;t live without them. We discuss the 20/20 episode &#34;The Affair,&#34; a NYT letter to the ethicist, and Selene and Pascale&#39;s experiences.</p><p>In our mini segment &#34;WTAF,&#34; we discuss the government&#39;s deadly fertilizer recommendation to farmers across our nation. In our mini segment &#34;Not Just Stupid But Stupid Stupid,&#34; we ridicule Ryan Secrest for his latest money grab. Plus, we reveal the origin story of the phrase &#34;not just stupid but stupid stupid.&#34;</p><p>A note about Amy Robach, the 20/20 correspondent who presented &#34;The Affair.&#34; She is indeed the person who had an affair with her co-anchor, TJ Holmes, and ABC fired both. Now they have a podcast.</p><p><br></p><p>Please join our Facebook group, Life in Jest Podcast Community, for fun and wine (BYOB).</p><p><a href="https://www.facebook.com/groups/1027653901891552" rel="nofollow">https://www.facebook.com/groups/1027653901891552</a></p><p>All members are entered into our monthly drawing for one of Selene&#39;s signed books. (Starting October, 2024.)</p><p><br></p><p>Selene and Pascale moonlight as fictional characters in Selene&#39;s novel Luna Rising! Winner of the Book Excellence Award for Chick Lit. If you like to laugh, you&#39;ll love Luna Rising!</p><p>Audiobook:</p><p><a href="https://tinyurl.com/54hfr2wm" rel="nofollow">https://tinyurl.com/54hfr2wm</a></p><p><br></p><p>Kindle:</p><p><a href="https://tinyurl.com/55sbkxzn" rel="nofollow">https://tinyurl.com/55sbkxzn</a></p><p><br></p><p>Paperback:</p><p><a href="https://tinyurl.com/35kvynrd" rel="nofollow">https://tinyurl.com/35kvynrd</a></p><p><br></p><p><strong>Check out all of Selene&#39;s books on her website:</strong></p><p><a href="https://selenecastrovilla.com/" rel="nofollow">https://selenecastrovilla.com/</a></p><p><br></p><p>Pre-order Selene&#39;s latest book, <strong>George Washington&#39;s Spectacular Spectacles: The Glasses That Saved America!</strong></p><p><a href="https://tinyurl.com/3vzk5h9w" rel="nofollow"> https://tinyurl.com/3vzk5h9w</a></p><p><br></p><p>We love you oh so much!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the inaugural episode of the Life in Jest podcast! In &amp;#34;Attachment,&amp;#34; we explore why women attach themselves to men to the point where they feel they can&amp;#39;t live without them. We discuss the 20/20 episode &amp;#34;The Affair,&amp;#34; a NYT letter to the ethicist, and Selene and Pascale&amp;#39;s experiences.&lt;/p&gt;&lt;p&gt;In our mini segment &amp;#34;WTAF,&amp;#34; we discuss the government&amp;#39;s deadly fertilizer recommendation to farmers across our nation. In our mini segment &amp;#34;Not Just Stupid But Stupid Stupid,&amp;#34; we ridicule Ryan Secrest for his latest money grab. Plus, we reveal the origin story of the phrase &amp;#34;not just stupid but stupid stupid.&amp;#34;&lt;/p&gt;&lt;p&gt;A note about Amy Robach, the 20/20 correspondent who presented &amp;#34;The Affair.&amp;#34; She is indeed the person who had an affair with her co-anchor, TJ Holmes, and ABC fired both. Now they have a podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please join our Facebook group, Life in Jest Podcast Community, for fun and wine (BYOB).&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/groups/1027653901891552&#34; rel=&#34;nofollow&#34;&gt;https://www.facebook.com/groups/1027653901891552&lt;/a&gt;&lt;/p&gt;&lt;p&gt;All members are entered into our monthly drawing for one of Selene&amp;#39;s signed books. (Starting October, 2024.)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Selene and Pascale moonlight as fictional characters in Selene&amp;#39;s novel Luna Rising! Winner of the Book Excellence Award for Chick Lit. If you like to laugh, you&amp;#39;ll love Luna Rising!&lt;/p&gt;&lt;p&gt;Audiobook:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/54hfr2wm&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/54hfr2wm&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kindle:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/55sbkxzn&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/55sbkxzn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paperback:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/35kvynrd&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/35kvynrd&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Check out all of Selene&amp;#39;s books on her website:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; rel=&#34;nofollow&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Pre-order Selene&amp;#39;s latest book, &lt;strong&gt;George Washington&amp;#39;s Spectacular Spectacles: The Glasses That Saved America!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/3vzk5h9w&#34; rel=&#34;nofollow&#34;&gt; https://tinyurl.com/3vzk5h9w&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We love you oh so much!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="65486680" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/de6561d0-a681-45c8-b455-29a531d661c9/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Episode-One-Attachment-e2o16f1</link>
                <pubDate>Tue, 10 Sep 2024 05:01:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/0f732950-3b61-484b-95c7-1a64fe15f9c1_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>4092</itunes:duration>
                <podcast:transcript url="https://docs.google.com/document/d/1VKzVk7VaGXBhmXltF2SzEW2D_uWLozZvGW6ZnyVSCuI/edit?usp=sharing" type="text/vtt" />
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Red Flag Behavior</itunes:title>
                <title>Red Flag Behavior</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we discuss red flag behavior in society and
relationships. Selene shares the red flag behavior Benedict Arnold exhibits
that should have tipped off George Washington.&lt;/p&gt;
&lt;p&gt;We also learn about three interesting places to visit in
America and Selene vents about a popular term that enrages her.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Enjoy our four downloaded episodes, and comment on our
Facebook group. You may also email us at:&lt;/p&gt;
&lt;p&gt;selenecastrovilla@gmail.com&lt;/p&gt;
&lt;p&gt;We welcome your suggestions for future episode topics!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Please join our Facebook group: The Life in Jest Podcast
Community:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/mry3wwjk&#34;&gt;https://tinyurl.com/mry3wwjk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters! Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yc6udwsw&#34;&gt;https://tinyurl.com/yc6udwsw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s book Revolutionary Rogues: &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/e9eevzkz&#34;&gt;https://tinyurl.com/e9eevzkz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s book Revolutionary Friends: General
George Washington and the Marquis de Lafayette:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/muawcjzd&#34;&gt;https://tinyurl.com/muawcjzd&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We love you oh so much!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In this episode, we discuss red flag behavior in society and
relationships. Selene shares the red flag behavior Benedict Arnold exhibits
that should have tipped off George Washington.</p>
<p>We also learn about three interesting places to visit in
America and Selene vents about a popular term that enrages her.</p>
<p> </p>
<p>Enjoy our four downloaded episodes, and comment on our
Facebook group. You may also email us at:</p>
<p>selenecastrovilla@gmail.com</p>
<p>We welcome your suggestions for future episode topics!</p>
<p> </p>
<p> </p>
<p>Please join our Facebook group: The Life in Jest Podcast
Community:</p>
<p><a href="https://tinyurl.com/mry3wwjk" rel="nofollow">https://tinyurl.com/mry3wwjk</a></p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters! Check
us out in Selene’s novel Luna Rising:</p>
<p><a href="https://tinyurl.com/yc6udwsw" rel="nofollow">https://tinyurl.com/yc6udwsw</a></p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p> </p>
<p>Check out Selene’s book Revolutionary Rogues: </p>
<p><a href="https://tinyurl.com/e9eevzkz" rel="nofollow">https://tinyurl.com/e9eevzkz</a></p>
<p> </p>
<p> </p>
<p>Check out Selene’s book Revolutionary Friends: General
George Washington and the Marquis de Lafayette:</p>
<p><a href="https://tinyurl.com/muawcjzd" rel="nofollow">https://tinyurl.com/muawcjzd</a></p>
<p> </p>
<p> </p>
<p>Check out Selene’s Amazon Author page:</p>
<p><a href="https://tinyurl.com/yeyvxj4j" rel="nofollow">https://tinyurl.com/yeyvxj4j</a></p>
<p> </p>
<p>Check out Selene’s author website:</p>
<p><a href="https://selenecastrovilla.com/" rel="nofollow">https://selenecastrovilla.com/</a></p>
<p> </p>
<p>We love you oh so much!</p>
<p> </p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we discuss red flag behavior in society and
relationships. Selene shares the red flag behavior Benedict Arnold exhibits
that should have tipped off George Washington.&lt;/p&gt;
&lt;p&gt;We also learn about three interesting places to visit in
America and Selene vents about a popular term that enrages her.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Enjoy our four downloaded episodes, and comment on our
Facebook group. You may also email us at:&lt;/p&gt;
&lt;p&gt;selenecastrovilla@gmail.com&lt;/p&gt;
&lt;p&gt;We welcome your suggestions for future episode topics!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Please join our Facebook group: The Life in Jest Podcast
Community:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/mry3wwjk&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/mry3wwjk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters! Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yc6udwsw&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/yc6udwsw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s book Revolutionary Rogues: &lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/e9eevzkz&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/e9eevzkz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s book Revolutionary Friends: General
George Washington and the Marquis de Lafayette:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/muawcjzd&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/muawcjzd&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; rel=&#34;nofollow&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We love you oh so much!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="61974151" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/e09776ed-716f-4e14-bd13-b05aa7b3dd3b/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Red-Flag-Behavior-e2o6i7r</link>
                <pubDate>Tue, 10 Sep 2024 05:01:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/72b5c8b6-3e77-4640-8a12-8f6e52424531_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3873</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Detachment by Murder</itunes:title>
                <title>Detachment by Murder</title>

                
                
                <itunes:author>Selene Castrovilla &#43; Pascale Laforest</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we discuss why people who once apparently
loved their partners make the startling and evil decisions to detach themselves
from their relationships by murder rather than divorce. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We also marvel at RFK Jr.’s questionable judgment and
ridicule the stupid trend of raw dogging. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Please join our Facebook group: The Life in Jest Podcast
Community:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/mry3wwjk&#34;&gt;https://tinyurl.com/mry3wwjk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters! Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yc6udwsw&#34;&gt;https://tinyurl.com/yc6udwsw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We love you oh so much!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In this episode, we discuss why people who once apparently
loved their partners make the startling and evil decisions to detach themselves
from their relationships by murder rather than divorce. </p>
<p> </p>
<p>We also marvel at RFK Jr.’s questionable judgment and
ridicule the stupid trend of raw dogging. </p>
<p> </p>
<p> </p>
<p>Please join our Facebook group: The Life in Jest Podcast
Community:</p>
<p><a href="https://tinyurl.com/mry3wwjk" rel="nofollow">https://tinyurl.com/mry3wwjk</a></p>
<p>Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!</p>
<p> </p>
<p>Selene and Pascale moonlight as fictional characters! Check
us out in Selene’s novel Luna Rising:</p>
<p><a href="https://tinyurl.com/yc6udwsw" rel="nofollow">https://tinyurl.com/yc6udwsw</a></p>
<p>Available in Audible, Kindle, and Paperback!</p>
<p> </p>
<p> </p>
<p>Check out Selene’s Amazon Author page:</p>
<p><a href="https://tinyurl.com/yeyvxj4j" rel="nofollow">https://tinyurl.com/yeyvxj4j</a></p>
<p> </p>
<p>Check out Selene’s author website:</p>
<p><a href="https://selenecastrovilla.com/" rel="nofollow">https://selenecastrovilla.com/</a></p>
<p> </p>
<p>We love you oh so much!</p>
<p> </p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we discuss why people who once apparently
loved their partners make the startling and evil decisions to detach themselves
from their relationships by murder rather than divorce. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We also marvel at RFK Jr.’s questionable judgment and
ridicule the stupid trend of raw dogging. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Please join our Facebook group: The Life in Jest Podcast
Community:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/mry3wwjk&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/mry3wwjk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Every member is eligible to win a monthly prize: a signed
copy of one of Selene’s books!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Selene and Pascale moonlight as fictional characters! Check
us out in Selene’s novel Luna Rising:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yc6udwsw&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/yc6udwsw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Available in Audible, Kindle, and Paperback!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s Amazon Author page:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/yeyvxj4j&#34; rel=&#34;nofollow&#34;&gt;https://tinyurl.com/yeyvxj4j&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Selene’s author website:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://selenecastrovilla.com/&#34; rel=&#34;nofollow&#34;&gt;https://selenecastrovilla.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We love you oh so much!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="56204643" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/bb2afbbf-7f33-4bc6-a35d-1b410f73780f/stream.mp3"/>
                
                <guid isPermaLink="false">2fb465df-4602-4e12-b4f0-e3eaf9ef600a</guid>
                <link>https://podcasters.spotify.com/pod/show/selene-castrovilla/episodes/Detachment-by-Murder-e2o6bpm</link>
                <pubDate>Tue, 10 Sep 2024 05:01:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/3/25/18/4cfca770-d533-4bc3-addb-1ea43e46ce48_39278373-1723644409986-9cc1bd85028c2.jpg"/>
                <itunes:duration>3512</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
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