RedCircle VERIFY_TOKEN_91db8628-ff15-4521-8764-d3e13339a382 -- Rendered At Wed, 29 Apr 2026 00:59:16 +0000 https://redcircle.com/shows/flying-over-the-hedge en-US All rights reserved. J Lauren Sangster Discussions related to trauma/ coping / and healing NOT by a mental health professional, but from someone who has experienced a good deal of trauma who is successfully thriving in life 91db8628-ff15-4521-8764-d3e13339a382 Discussions related to trauma/ coping / and healing NOT by a mental health professional, but from someone who has experienced a good deal of trauma who is successfully thriving in life 

]]> episodic no J Lauren Sangster erika@audivita.com no full Freedom To Choose Project / Practicing Compassion J Lauren Sangster A compassionate discussion with two formerly incarcerated individuals, Rhonda and Eddie, who work with Freedom To Choose Project. A must listen!

]]> <p><span>A compassionate discussion with two formerly incarcerated individuals, Rhonda and Eddie, who work with Freedom To Choose Project. A must listen!</span></p> c9f92da8-4512-4bea-80a4-3998fa173223 https://redcircle.com/shows/91db8628-ff15-4521-8764-d3e13339a382/episodes/af12701a-db41-48f5-afa0-c8909d6bd6fe Tue, 22 Apr 2025 06:00:00 +0000 3535 no full Coping and Healing with PTSD/C-PTSD J Lauren Sangster Traditional and non-traditional methods to heal trauma/ptsd, including acupuncture, with Acupuncturist Donald Charleson joining the discussion. Finally, the author provides a hint about her psilocybin mushroom session to help assist in further healing.

]]> <p><span>Traditional and non-traditional methods to heal trauma/ptsd, including acupuncture, with Acupuncturist Donald Charleson joining the discussion. Finally, the author provides a hint about her psilocybin mushroom session to help assist in further healing.</span></p> 35eab7cd-26af-41de-9a19-54a7d9b003f7 https://redcircle.com/shows/91db8628-ff15-4521-8764-d3e13339a382/episodes/67720142-d5c4-4265-91bc-de40b4973328 Tue, 15 Apr 2025 06:00:00 +0000 2681 no full Flashbacks, How/Why They Affect Us J Lauren Sangster An intense revelation from the host about her own flashback that left her sofa surfing for 30 hours, with Laszlo joining her to discuss what it may have meant.

]]> <p><span>An intense revelation from the host about her own flashback that left her sofa surfing for 30 hours, with Laszlo joining her to discuss what it may have meant.</span></p> 653cfced-908a-4d25-bee1-9577a855498f https://redcircle.com/shows/91db8628-ff15-4521-8764-d3e13339a382/episodes/771daec5-1a66-4747-95b4-d701f4f72ef4 Tue, 08 Apr 2025 06:00:00 +0000 2735 no full Gut Instinct & Emotional Intelligence J Lauren Sangster Understanding Our Gut Instincts and how emotional intelligence may fuel whether we follow it, with trauma therapist Elizabeth Conley joining the discussion.

]]> <p><span>Understanding Our Gut Instincts and how emotional intelligence may fuel whether we follow it, with trauma therapist Elizabeth Conley joining the discussion.</span></p> 84f2b334-932a-4f7b-b59f-e77d44340437 https://redcircle.com/shows/91db8628-ff15-4521-8764-d3e13339a382/episodes/304622be-b950-4a05-8ba6-0bd019a6ec7e Tue, 01 Apr 2025 06:00:00 +0000 2507 no full Parental/Family Estrangement - From Both Sides J Lauren Sangster Engaging discussion about Parental/Family Estrangement from two sides; the host who chose to become estranged, and her partner who was estranged by a child. This is a valid and timely discussion.

]]> <p><span>Engaging discussion about Parental/Family Estrangement from two sides; the host who chose to become estranged, and her partner who was estranged by a child. This is a valid and timely discussion.</span></p> 23b7796d-82e8-4a5d-84e9-c66e9ac7f283 https://redcircle.com/shows/91db8628-ff15-4521-8764-d3e13339a382/episodes/ac6007a2-6a52-41bb-a1a7-1201f5c1f89b Tue, 25 Mar 2025 06:00:00 +0000 2432 no full Generational Trauma - How To Heal & Stop Passing It On J Lauren Sangster Captivating discussion about understanding and forgiving generational trauma, and how to begin to move on from it and not repeat it.

]]> <p><span>Captivating discussion about understanding and forgiving generational trauma, and how to begin to move on from it and not repeat it.</span></p> ffec5f01-5fed-40d5-b5cd-e525ae46192e https://redcircle.com/shows/91db8628-ff15-4521-8764-d3e13339a382/episodes/a2b72774-6194-4bf0-9dc7-ea141b5bce6b Tue, 18 Mar 2025 06:00:00 +0000 2703 no