Matt O'Grady Coaching

When Things Get Tough, Dig Down Deep and Use This Superpower!

Fri, 18 Jun 2021 22:12:31 +0000

Hi Everybody!

Wow, it's been a while. I have been dealing with some challenges but they sure wake you up like nothing else. In fact, they can be just what the Dr. ordered.

When life gives you lemons, make lemonade. Listen to this to learn more about one of my favorite Superpowers we all have access to!

Never Give Up!

Matt.

Email me for a complimentary coaching session matt@mattogradycoaching.com

https://mattogradycoaching.com/

One The Most Important Aspects of Planning for 2021

Thu, 04 Mar 2021 23:18:25 +0000

Happy New Year Everybody, May 2021 Be One of the Best Years of Your Life! After doing my first New Years Planning Podcast I thought it was really important to highlight and focus on this aspect: "Focusing on What is Most Important...To You." Focusing on what we want most in life can be a bit like pushing on mercury at times. We get caught up in what we think we want, what other people(or society) have told us we want, etc. It's really important to practice some deep self awareness and inner exploration to get really clear on who and what is most important to us and get focused on all we care most about related to the "who" and "what". Alright! Let's get to it! Focused, Matt. PS - For a complimentary coaching call, reach to me here: matt@mattogradycoaching.com

Inspirational and Motivational Quotes

Thu, 04 Mar 2021 22:59:22 +0000

HI Everybody,

I really appreciate your amazing feedback on my recent podcast on this topic a few months ago. It received way more downloads than I expected so I wanted to be sure to post another one. Inspiration can carry us through the tough times and lift us up even higher during the good times. Listen deeply, apply to your life, and watch your life change for the better right before your eyes....

Love, Matt.

PS - Did you know I am uploading all my podcasts on Youtube?! :) You can check them all out here: shorturl.at/jvIP6

6 Ways to Help Manage the Chaos and Stress in Our Lives

Thu, 04 Mar 2021 22:42:54 +0000

Hi Everybody,

Most of us already had a decent amount of stress in our lives and over the last year with the Pandemic, Social Unrest, Political Insanity, and the list just goes on, am I right?

I created this with the intention of sharing some well supported information on how to manage the stress and chaos in our lives better. Lmk what you think, would love to receive your feedback.

Breeeeeatheeeeee.

Matt.

PS - Even 5 minutes of meditation a day could be a really great stress reliever for you. Here are some free meditations I have recorded for you. click here.

Please be sure to like and subscribe!

Tapping Into Your Subconscious Mind for Happiness and Success

Thu, 04 Mar 2021 22:15:36 +0000

Hi Everybody,

It has been known for millennia, "As Above, So Below", "On Earth as it is in Heaven." "As a person is in their heart so are they." and so on.

Of course, having nothing to do with religion at all. However, now science has realized what is meant by this in the Subconscious mind,

where at least 90% of our deepest patterns reside. As we are deep in our Subconscious Mind so is our lives. Growth, Change and Evolution is an inside job.

Let's Grow, Expand and Evolve,

Matt.

PS - Have you checked out my Youtube Channel? It's Growing! :)