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        <title>Kerry&#39;s Korner</title>
        <link>https://redcircle.com/shows/kerrys-kornerrr</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Kerryann</itunes:author>
        <itunes:summary>Come join me in my korner while we discuss building strong bodies, soft hearts &amp; unapologetically being that girl.</itunes:summary>
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        <description><![CDATA[<p>Come join me in my korner while we discuss building strong bodies, soft hearts &amp; unapologetically being that girl.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
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        <itunes:owner>
            <itunes:name>Kerryann</itunes:name>
            <itunes:email>barnett.kerryann1@gmail.com</itunes:email>
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            <itunes:category text="Health &amp; Fitness" />

            

        
        
            
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                <itunes:title>8. Make the Right Decision</itunes:title>
                <title>8. Make the Right Decision</title>

                
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>I&#39;m back!!!</p><p>Join me in my korner while we dive into discernment and making the best decision for yourself.</p><p><br></p><p>FOLLOW•LIKE•SUBSCRIBE </p><p><br></p><p>Podcast streaming on YouTube, Spotify, Apple Podcasts, Amazon Music &amp; iHeartRadio </p>]]></description>
                <content:encoded>&lt;p&gt;I&amp;#39;m back!!!&lt;/p&gt;&lt;p&gt;Join me in my korner while we dive into discernment and making the best decision for yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FOLLOW•LIKE•SUBSCRIBE &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast streaming on YouTube, Spotify, Apple Podcasts, Amazon Music &amp;amp; iHeartRadio &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Sep 2025 21:24:55 &#43;0000</pubDate>
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                <itunes:duration>2989</itunes:duration>
                
                
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                <itunes:title>My Apology... I Technically Owe No One</itunes:title>
                <title>My Apology... I Technically Owe No One</title>

                
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>I am sorry I disappeared with little to no explanation. </p><p>But I&#39;m not sorry for doing what&#39;s best for me, and thank you for giving me the space to put myself first. I love you for that ;)</p><p><br></p><p>New episode releasing soon! </p>]]></description>
                <content:encoded>&lt;p&gt;I am sorry I disappeared with little to no explanation. &lt;/p&gt;&lt;p&gt;But I&amp;#39;m not sorry for doing what&amp;#39;s best for me, and thank you for giving me the space to put myself first. I love you for that ;)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;New episode releasing soon! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 21 Sep 2025 23:00:38 &#43;0000</pubDate>
                <itunes:duration>197</itunes:duration>
                
                
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                <itunes:title>7. Inside the Man&#39;s Mind w. Simba</itunes:title>
                <title>7. Inside the Man&#39;s Mind w. Simba</title>

                
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>This episode i&#39;m joined by Simba for Men&#39;s Mental Health Awareness Month and we dive into it all! Simba came with honesty, facts and hard truths that help both women and men have a better understanding what men have to go through and the joys and struggles of it all!</p><p><br></p><p>FOLLOW•LIKE•SUBSCRIBE </p><p><br></p><p>IG: @kerrys.kornerpod</p><p>TikTok: @kerrys.korner.pod</p><p>Youtube: Kerrys_korner</p><p><br></p><p>Podcast streaming on YouTube, Spotify, Apple Podcasts, Amazon Music &amp; iHeartRadio </p><p><br></p><p>You can follow Simba here:</p><p>IG: @therealk03</p><p><br></p><p>https://linktr.ee/Karebearrr</p>]]></description>
                <content:encoded>&lt;p&gt;This episode i&amp;#39;m joined by Simba for Men&amp;#39;s Mental Health Awareness Month and we dive into it all! Simba came with honesty, facts and hard truths that help both women and men have a better understanding what men have to go through and the joys and struggles of it all!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FOLLOW•LIKE•SUBSCRIBE &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;IG: @kerrys.kornerpod&lt;/p&gt;&lt;p&gt;TikTok: @kerrys.korner.pod&lt;/p&gt;&lt;p&gt;Youtube: Kerrys_korner&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast streaming on YouTube, Spotify, Apple Podcasts, Amazon Music &amp;amp; iHeartRadio &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can follow Simba here:&lt;/p&gt;&lt;p&gt;IG: @therealk03&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://linktr.ee/Karebearrr&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Jun 2025 12:30:43 &#43;0000</pubDate>
                <itunes:duration>6473</itunes:duration>
                
                
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                <itunes:title>6. Getting Secure about your Insecurities</itunes:title>
                <title>6. Getting Secure about your Insecurities</title>

                
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>Inseurities...we all have &#39;em, so why do we let them consume and limit us. Join me in my korner as we expose our insecurities and figure out how to get over it.</p>]]></description>
                <content:encoded>&lt;p&gt;Inseurities...we all have &amp;#39;em, so why do we let them consume and limit us. Join me in my korner as we expose our insecurities and figure out how to get over it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 May 2025 07:35:26 &#43;0000</pubDate>
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                <itunes:duration>4494</itunes:duration>
                
                
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                <itunes:title>5. Delulu is the Solulu</itunes:title>
                <title>5. Delulu is the Solulu</title>

                
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>Join me for another episode in my korner as we dive into why being delulu is the solulu!</p>]]></description>
                <content:encoded>&lt;p&gt;Join me for another episode in my korner as we dive into why being delulu is the solulu!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 May 2025 07:30:26 &#43;0000</pubDate>
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                <itunes:duration>6421</itunes:duration>
                
                
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                <itunes:title>4. It&#39;s not me, It&#39;s you</itunes:title>
                <title>4. It&#39;s not me, It&#39;s you</title>

                
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>Join me and my guest, Alex, as we discuss break ups in my korner. We&#39;re breaking up with all sorts of things in this episode. From Bad Habits to habitual liars, we&#39;re breaking up with it all. Respectfully it&#39;s not me, it&#39;s you, and i love that for me. ;)</p><p><br></p><p>FOLLOW•LIKE•SUBSCRIBE </p><p><br></p><p>IG: @kerrys.kornerpod</p><p>TikTok: @kerrys.korner.pod</p><p>Youtube: Kerrys_korner</p><p>Podcast streaming on YouTube, Spotify, Apple Podcasts, Amazon Music &amp; iHeartRadio </p><p><br></p><p>You can follow Alex here:</p><p>IG: @alexandra_raine &amp; @alexandra _gyms</p><p><br></p><p>https://linktr.ee/Karebearrr</p>]]></description>
                <content:encoded>&lt;p&gt;Join me and my guest, Alex, as we discuss break ups in my korner. We&amp;#39;re breaking up with all sorts of things in this episode. From Bad Habits to habitual liars, we&amp;#39;re breaking up with it all. Respectfully it&amp;#39;s not me, it&amp;#39;s you, and i love that for me. ;)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FOLLOW•LIKE•SUBSCRIBE &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;IG: @kerrys.kornerpod&lt;/p&gt;&lt;p&gt;TikTok: @kerrys.korner.pod&lt;/p&gt;&lt;p&gt;Youtube: Kerrys_korner&lt;/p&gt;&lt;p&gt;Podcast streaming on YouTube, Spotify, Apple Podcasts, Amazon Music &amp;amp; iHeartRadio &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can follow Alex here:&lt;/p&gt;&lt;p&gt;IG: @alexandra_raine &amp;amp; @alexandra _gyms&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://linktr.ee/Karebearrr&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 25 Apr 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>6476</itunes:duration>
                
                
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                <itunes:title>3. Missy was Wrong, I CAN stand the rain</itunes:title>
                <title>3. Missy was Wrong, I CAN stand the rain</title>

                
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p><span>Join me this episode as we talk about how we can&#39;t appreciate the sunshine without the rain. We discuss our downfalls and how without them we wouldn&#39;t appreciate the growth we&#39;ve made and the tribulations we&#39;ve overcome.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Join me this episode as we talk about how we can&amp;#39;t appreciate the sunshine without the rain. We discuss our downfalls and how without them we wouldn&amp;#39;t appreciate the growth we&amp;#39;ve made and the tribulations we&amp;#39;ve overcome.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Apr 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>4699</itunes:duration>
                
                
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                <itunes:title>2. I&#39;m the sensitive Bestie</itunes:title>
                <title>2. I&#39;m the sensitive Bestie</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>Join me and my bestie in my korner as we discuss the usual, and get the raw <strong>NOT </strong>sensitive truth!</p>]]></description>
                <content:encoded>&lt;p&gt;Join me and my bestie in my korner as we discuss the usual, and get the raw &lt;strong&gt;NOT &lt;/strong&gt;sensitive truth!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 28 Mar 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>1. Just Do the Thing</itunes:title>
                <title>1. Just Do the Thing</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Kerryann</itunes:author>
                
                <description><![CDATA[<p>Welcome to the first episode of Kerry&#39;s Korner! Join me this episode as we chit chat about finding the courage and Motivation to just do the thing in all aspects of life.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the first episode of Kerry&amp;#39;s Korner! Join me this episode as we chit chat about finding the courage and Motivation to just do the thing in all aspects of life.&lt;/p&gt;</content:encoded>
                
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