<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_8e35badf-5aff-4df0-b29c-b2b325688efe  -- Rendered At Wed, 13 May 2026 08:31:34 &#43;0000</generator>
        <title>Just flapping about...</title>
        <link>https://redcircle.com/shows/just-flapping-about</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Keeping it real!</itunes:subtitle>
        <itunes:author>Dan Alpern</itunes:author>
        <itunes:summary>This is a variety talk show focusing on redefining success, living well, paying it forward, building community, and as always “keeping it real!”

I&#39;ll be sharing my world, friends, lessons learned, and support for everyday people. Open-minded listeners will explore new subjects, enjoy unique topics, and be entertained. 
</itunes:summary>
        <podcast:guid>8e35badf-5aff-4df0-b29c-b2b325688efe</podcast:guid>
        
        <description><![CDATA[<p>Sharing my world, lessons learned, and support for everyday people.</p><p><a href="https://www.facebook.com/justflappingabout/" rel="nofollow">https://www.facebook.com/justflappingabout/</a></p><p><strong>Music and art attribution </strong></p><p>Title: Makie Elkino</p><p>Authors: William Ross Chernoff’s Nomads</p><p>Source: <a href="https://freemusicarchive.org/music/William_Ross/Aim_to_Stay" rel="nofollow">https://freemusicarchive.org/music/William_Ross/Aim_to_Stay</a></p><p>License: <a href="https://creativecommons.org/licenses/by/4.0/" rel="nofollow">https://creativecommons.org/licenses/by/4.0/</a></p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Dan Alpern</itunes:name>
            <itunes:email>dan.alpern805@gmail.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2020/7/23/6/ac4271a8-bd90-4d6d-a081-b553ad4f5a40_7ba74018-b53e-4b1b-acc8-11cc3e566885_16755f88-8768-4dee-9abb-6483d722e117_29f00527-39f4-47f4-8392-b6211bfe0bb9_ad49ff39-19f2-4fbc-9d3c-810120121e69_blob.jpg"/>
        
        
        
            
            <itunes:category text="Leisure" />

            

        
        
            
            <itunes:category text="Society &amp; Culture" />

            

        
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

        </itunes:category>
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Bad Example</itunes:title>
                <title>Bad Example</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Dan Alpern</itunes:author>
                <itunes:subtitle>Keeping it real!</itunes:subtitle>
                <itunes:summary>My first guest, an introduction, and flapping about generations... 

Music attribution
Title: Makie Elkino
Authors: William Ross Chernoff’s Nomads
Source: https://freemusicarchive.org/music/William_Ross/Aim_to_Stay
License: https://creativecommons.org/licenses/by/4.0/</itunes:summary>
                <description><![CDATA[<p>My first guest, an introduction, and flapping about generations... </p><p><strong>Music attribution </strong></p><p><strong>Title: Makie Elkino</strong></p><p><strong>Authors: William Ross Chernoff’s Nomads</strong></p><p><strong>Source: </strong><a href="https://freemusicarchive.org/music/William_Ross/Aim_to_Stay" rel="nofollow"><strong>https://freemusicarchive.org/music/William_Ross/Aim_to_Stay</strong></a></p><p><strong>License: </strong><a href="https://creativecommons.org/licenses/by/4.0/" rel="nofollow"><strong>https://creativecommons.org/licenses/by/4.0/</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;My first guest, an introduction, and flapping about generations... &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Music attribution &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Title: Makie Elkino&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Authors: William Ross Chernoff’s Nomads&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Source: &lt;/strong&gt;&lt;a href=&#34;https://freemusicarchive.org/music/William_Ross/Aim_to_Stay&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://freemusicarchive.org/music/William_Ross/Aim_to_Stay&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;License: &lt;/strong&gt;&lt;a href=&#34;https://creativecommons.org/licenses/by/4.0/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;https://creativecommons.org/licenses/by/4.0/&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="45850540" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e8a0f003-27b3-425f-a979-23f3ce9722c2/stream.mp3"/>
                
                <guid isPermaLink="false">bc5bda91-89d8-44cd-a5f1-592a16fdaff0</guid>
                <link>https://www.facebook.com/Just-Flapping-About-101758981621491/</link>
                <pubDate>Sat, 25 Jul 2020 20:16:16 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/7/25/20/904f17a6-303f-45a9-8ed1-38cdbd0161d7_artboard_1_final.jpg"/>
                <itunes:duration>2865</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Getting Into The Arena</itunes:title>
                <title>Getting Into The Arena</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Dan Alpern</itunes:author>
                <itunes:subtitle>Keeping it real!</itunes:subtitle>
                <itunes:summary>This is a variety talk show focusing on redefining success, living well, paying it forward, and as always “keeping it real!” I&#39;ll be sharing my world, friends, lessons learned, and support for everyday people. Open-minded listeners will explore new subjects, enjoy unique topics, and hopefully be entertained. 
</itunes:summary>
                <description><![CDATA[<p>Just Flapping About getting this podcast started</p>]]></description>
                <content:encoded>&lt;p&gt;Just Flapping About getting this podcast started&lt;/p&gt;</content:encoded>
                
                <enclosure length="5866475" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d6764f88-5b81-4f48-b504-d0e86b3f2bd0/stream.mp3"/>
                
                <guid isPermaLink="false">561291bb-42ad-4d96-9f59-3a15b594d068</guid>
                <link>https://www.facebook.com/Just-Flapping-About-101758981621491/</link>
                <pubDate>Thu, 23 Jul 2020 03:35:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/7/23/3/f951f371-a821-4d9d-9cba-327e54238a69_artboard_1_final.jpg"/>
                <itunes:duration>366</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
