RedCircle VERIFY_TOKEN_8d7d6441-3577-44ae-b4fa-042665911136 -- Rendered At Mon, 01 Jun 2026 00:41:58 +0000 The Strength Archive https://redcircle.com/shows/the-strength-archive en-US All rights reserved. Alex Moya The Strength Archive explores powerlifting performance, strength analysis, lifting standards, and the metrics serious lifters use to track long-term progress. Each episode breaks down topics like relative strength, competition scoring, bodyweight comparisons, training efficiency, and realistic ways to evaluate strength beyond raw gym numbers. Designed for lifters who want practical insights instead of fitness industry hype, the show focuses on smarter performance tracking and modern strength analysis. 8d7d6441-3577-44ae-b4fa-042665911136 The Strength Archive explores powerlifting performance, strength analysis, lifting standards, and the metrics serious lifters use to track long-term progress.

Each episode breaks down topics like relative strength, competition scoring, bodyweight comparisons, training efficiency, and realistic ways to evaluate strength beyond raw gym numbers.

Designed for lifters who want practical insights instead of fitness industry hype, the show focuses on smarter performance tracking and modern strength analysis.

]]> episodic no Alex Moya amoya6542@gmail.com no full Why Relative Strength Matters More Than Ego Lifting Why Relative Strength Matters More Than Ego Lifting 1 1 Alex Moya Most lifters judge strength by the amount of weight on the bar, but experienced athletes know there is much more behind performance numbers.

In this episode, Marcus and Ryan discuss how relative strength, bodyweight comparisons, and modern scoring systems changed the way competitive lifters evaluate progress. They explain why raw totals can be misleading, how smarter performance tracking works, and why long-term improvement matters more than chasing random gym numbers.

Strength resources: https://dotscalculator.com/

]]> <p>Most lifters judge strength by the amount of weight on the bar, but experienced athletes know there is much more behind performance numbers.</p><p>In this episode, Marcus and Ryan discuss how relative strength, bodyweight comparisons, and modern scoring systems changed the way competitive lifters evaluate progress. They explain why raw totals can be misleading, how smarter performance tracking works, and why long-term improvement matters more than chasing random gym numbers.</p><p>Strength resources: <a href="https://dotscalculator.com/" rel="nofollow">https://dotscalculator.com/</a></p> a9e3d1ca-3941-4630-8f64-532583f9fb35 https://dotscalculator.com Sat, 09 May 2026 05:50:49 +0000 83 no