RedCircle VERIFY_TOKEN_8cbde0eb-39c9-4665-8cee-8faa3943e28b -- Rendered At Fri, 23 Oct 2026 19:46:59 +0000 Yin Cha 飲茶 https://redcircle.com/shows/yin-cha-yin-cha en Winnie Winnie “Yin Cha” or "Yum Cha" in Cantonese is a traditional Chinese saying that is used in social interactions. It means “drink tea” as we gather with our families and friends to catch up. When you’re tuning in to any of my episodes, that’s how I want my listeners to feel: Everything is good and pleasant, as we drink tea and chat. 8cbde0eb-39c9-4665-8cee-8faa3943e28b “Yin Cha” or "Yum Cha" in Cantonese is a traditional Chinese saying that is used in social interactions. It means “drink tea” as we gather with our families and friends to catch up. When you’re tuning in to any of my episodes, that’s how I want my listeners to feel: Everything is good and pleasant, as we drink tea and chat.

]]> episodic no Winnie yinchawithme@gmail.com https://feeds.redcircle.com/8cbde0eb-39c9-4665-8cee-8faa3943e28b false full Episode 46: Wings of Transformation (Unveiling the Spiritual Significance of Butterflies) Episode 46: Wings of Transformation (Unveiling the Spiritual Significance of Butterflies) 46 2 Winnie <p>By embracing the spiritual significance of the butterfly&#39;s journey, we can draw inspiration to embark on a path of self-discovery (from the state of self-imposed limitations to one of freedom, beauty, and expanded consciousness). The cocoon marks a period of introspection to shed old patterns, beliefs, and ways of thinking that no longer serve our highest good. As the butterfly emerges from the cocoon, it symbolizes the awakening of our higher selves and the blossoming of our true essence. Sprinkle in their vibrant colors- butterflies remind us to live in harmony with the natural world and honor the inherent beauty and sacredness within ourselves and others.</p> By embracing the spiritual significance of the butterfly's journey, we can draw inspiration to embark on a path of self-discovery (from the state of self-imposed limitations to one of freedom, beauty, and expanded consciousness). The cocoon marks a period of introspection to shed old patterns, beliefs, and ways of thinking that no longer serve our highest good. As the butterfly emerges from the cocoon, it symbolizes the awakening of our higher selves and the blossoming of our true essence. Sprinkle in their vibrant colors- butterflies remind us to live in harmony with the natural world and honor the inherent beauty and sacredness within ourselves and others.

]]> <p>By embracing the spiritual significance of the butterfly&#39;s journey, we can draw inspiration to embark on a path of self-discovery (from the state of self-imposed limitations to one of freedom, beauty, and expanded consciousness). The cocoon marks a period of introspection to shed old patterns, beliefs, and ways of thinking that no longer serve our highest good. As the butterfly emerges from the cocoon, it symbolizes the awakening of our higher selves and the blossoming of our true essence. Sprinkle in their vibrant colors- butterflies remind us to live in harmony with the natural world and honor the inherent beauty and sacredness within ourselves and others.</p> bf831d90-61af-4870-9c9d-21134f975ead https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-46-Wings-of-Transformation-Unveiling-the-Spiritual-Significance-of-Butterflies-e24snqf Tue, 30 May 2023 02:26:31 +0000 262 false full Episode 45: Aim High, Achieve More: The Power of Setting Goals (the S.M.A.R.T. Way) Episode 45: Aim High, Achieve More: The Power of Setting Goals (the S.M.A.R.T. Way) 45 2 Winnie <p>Start with a goal, talk it into existence, visualize the outcome, and take consistent steps to make it happen. Empower yourself with clarity and direction by setting SMART goals that help guide your path to greatness. Power up your journey to success!</p> Start with a goal, talk it into existence, visualize the outcome, and take consistent steps to make it happen. Empower yourself with clarity and direction by setting SMART goals that help guide your path to greatness. Power up your journey to success!

]]> <p>Start with a goal, talk it into existence, visualize the outcome, and take consistent steps to make it happen. Empower yourself with clarity and direction by setting SMART goals that help guide your path to greatness. Power up your journey to success!</p> 9f9f3e2f-dd6c-4e53-9d96-9ff7b53b45f1 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-45-Aim-High--Achieve-More-The-Power-of-Setting-Goals-the-S-M-A-R-T--Way-e23v1as Fri, 12 May 2023 17:26:59 +0000 371 false full Episode 44: Unlock the Power Of The Law Of Attraction Episode 44: Unlock the Power Of The Law Of Attraction 44 2 Winnie <p>The Law of Attraction states that positive/negative thoughts can bring positive or negative experiences into a person&#39;s life. That’s why it&#39;s so essential to have an open and positive mind for the law of attraction to work in your favor rather than against you. Manifest miracles by asking the Universe what you want! </p> The Law of Attraction states that positive/negative thoughts can bring positive or negative experiences into a person's life. That’s why it's so essential to have an open and positive mind for the law of attraction to work in your favor rather than against you. Manifest miracles by asking the Universe what you want!

]]> <p>The Law of Attraction states that positive/negative thoughts can bring positive or negative experiences into a person&#39;s life. That’s why it&#39;s so essential to have an open and positive mind for the law of attraction to work in your favor rather than against you. Manifest miracles by asking the Universe what you want! </p> 9535cb11-0e41-4d46-a48c-ba928b197715 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-44-Unlock-the-Power-Of-The-Law-Of-Attraction-e231e68 Wed, 26 Apr 2023 01:47:23 +0000 233 false full Episode 43: How to Get Out of Your Own Way and Unleash Your Potential Episode 43: How to Get Out of Your Own Way and Unleash Your Potential 43 2 Winnie <p>Getting out of our way means overcoming our self-imposed limitations and beliefs that we hold about ourselves. By cultivating a growth mindset, we can see failures and challenges as opportunities for learning and growth. Don&#39;t let excuses hold you back from achieving your full potential. </p> Getting out of our way means overcoming our self-imposed limitations and beliefs that we hold about ourselves. By cultivating a growth mindset, we can see failures and challenges as opportunities for learning and growth. Don't let excuses hold you back from achieving your full potential.

]]> <p>Getting out of our way means overcoming our self-imposed limitations and beliefs that we hold about ourselves. By cultivating a growth mindset, we can see failures and challenges as opportunities for learning and growth. Don&#39;t let excuses hold you back from achieving your full potential. </p> b77e7f81-0dc9-4001-99b5-26232bcf4c1d https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-43-How-to-Get-Out-of-Your-Own-Way-and-Unleash-Your-Potential-e21mq1p Tue, 04 Apr 2023 02:10:17 +0000 332 false full Episode 42: Lotus Flower (from muddy waters, beauty blooms) Episode 42: Lotus Flower (from muddy waters, beauty blooms) 42 2 Winnie The lotus flower is a powerful symbol of spiritual awakening, purity, enlightenment, and divine beauty. The flower's journey rises from the muddy and murky depths of the water, opening up to the sun's rays into a beautiful flower. Through perseverance and faith, we too can emerge from our struggles. The lotus flower teaches us that even in difficult times, there is still beauty to be found. The lotus flower is a powerful symbol of spiritual awakening, purity, enlightenment, and divine beauty. The flower&#39;s journey rises from the muddy and murky depths of the water, opening up to the sun&#39;s rays into a beautiful flower. Through perseverance and faith, we too can emerge from our struggles. The lotus flower teaches us that even in difficult times, there is still beauty to be found. 812607a2-953e-422d-9cf8-7bd63454b470 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-42-Lotus-Flower-from-muddy-waters--beauty-blooms-e20uvrh Thu, 23 Mar 2023 14:10:00 +0000 400 false full Episode 41: Practicing Self-Discipline With Delayed Gratification Episode 41: Practicing Self-Discipline With Delayed Gratification 41 2 Winnie <p>Practicing self-discipline is essential for achieving delayed gratification, as it involves resisting the temptation of immediate rewards by staying focused on long-term goals. Self-discipline can be cultivated through practice and can help individuals build the habits and behaviors needed to achieve their goals and fulfillment in life.&nbsp;</p> Practicing self-discipline is essential for achieving delayed gratification, as it involves resisting the temptation of immediate rewards by staying focused on long-term goals. Self-discipline can be cultivated through practice and can help individuals build the habits and behaviors needed to achieve their goals and fulfillment in life. 

]]> <p>Practicing self-discipline is essential for achieving delayed gratification, as it involves resisting the temptation of immediate rewards by staying focused on long-term goals. Self-discipline can be cultivated through practice and can help individuals build the habits and behaviors needed to achieve their goals and fulfillment in life. </p> 7f1d111f-ead9-45cc-8486-ebdf9e42c7af https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-41-Practicing-Self-Discipline-With-Delayed-Gratification-e20gs9j Thu, 16 Mar 2023 02:10:04 +0000 434 false full Episode 40: Ethical Principles and the Golden Rule Episode 40: Ethical Principles and the Golden Rule 40 2 Winnie <p>Ethical principles refer to the fundamental beliefs that guide human behavior and decision-making. These principles are based on moral values intended to promote the well-being of individuals, and society. Ethical principles help people distinguish right from wrong and provide a framework for making ethical decisions.</p> Ethical principles refer to the fundamental beliefs that guide human behavior and decision-making. These principles are based on moral values intended to promote the well-being of individuals, and society. Ethical principles help people distinguish right from wrong and provide a framework for making ethical decisions.

]]> <p>Ethical principles refer to the fundamental beliefs that guide human behavior and decision-making. These principles are based on moral values intended to promote the well-being of individuals, and society. Ethical principles help people distinguish right from wrong and provide a framework for making ethical decisions.</p> f548c036-71da-4979-9218-52928871ebe2 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-40-Ethical-Principles-and-the-Golden-Rule-e2058de Fri, 10 Mar 2023 05:03:12 +0000 549 false full Episode 39: Using Your Intuition (Inner Voice) Episode 39: Using Your Intuition (Inner Voice) 39 2 Winnie Our intuition is that inner voice speaking to us loud and clear. When we listen and learn to trust our gut instincts more often, we become truly powerful.  Instead of trusting others’ opinions, let's learn to trust our inner voice. Awaken your intuition and your higher self as we talk and chit-chat over a cup of tea. Our intuition is that inner voice speaking to us loud and clear. When we listen and learn to trust our gut instincts more often, we become truly powerful.  Instead of trusting others’ opinions, let&#39;s learn to trust our inner voice. Awaken your intuition and your higher self as we talk and chit-chat over a cup of tea. 7c95b131-3224-4c93-b8de-5f8663988be9 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-39-Using-Your-Intuition-Inner-Voice-e1vne14 Thu, 02 Mar 2023 01:30:11 +0000 323 false full Episode 38: How To Not Care About What Others Think of You Episode 38: How To Not Care About What Others Think of You 38 2 Winnie <p>Don't allow the judgment of others prevent you from blossoming into the best version of yourself. The possibilities are infinite, but I am willing to bet that you would feel a lot lighter and happier. Here are some ways to stop caring about what others think of you and to not let other peoples' opinions hinder your growth.&nbsp;</p> Don't allow the judgment of others prevent you from blossoming into the best version of yourself. The possibilities are infinite, but I am willing to bet that you would feel a lot lighter and happier. Here are some ways to stop caring about what others think of you and to not let other peoples' opinions hinder your growth. 

]]> <p>Don&#39;t allow the judgment of others prevent you from blossoming into the best version of yourself. The possibilities are infinite, but I am willing to bet that you would feel a lot lighter and happier. Here are some ways to stop caring about what others think of you and to not let other peoples&#39; opinions hinder your growth. </p> 483c86f5-8c5d-48e0-8c3b-ad87f2fe41bf https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-38-How-To-Not-Care-About-What-Others-Think-of-You-e1vduv5 Thu, 23 Feb 2023 19:22:49 +0000 387 false full Episode 37: Who is the most important person in your life? Episode 37: Who is the most important person in your life? 37 2 Winnie <p>Who is the most important person in your life? It's not something we think about often, but we definitely should. There's only one person who should hold that #1 top spot and guess who it is. <strong>YOU.</strong> Self-care is important to maintain a healthy relationship with yourself. &nbsp;</p> Who is the most important person in your life? It's not something we think about often, but we definitely should. There's only one person who should hold that #1 top spot and guess who it is. YOU. Self-care is important to maintain a healthy relationship with yourself.  

]]> <p>Who is the most important person in your life? It&#39;s not something we think about often, but we definitely should. There&#39;s only one person who should hold that #1 top spot and guess who it is. <strong>YOU.</strong> Self-care is important to maintain a healthy relationship with yourself.  </p> 4663eb0f-df88-4b01-8dbc-e2096becda4b https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-37-Who-is-the-most-important-person-in-your-life-e1v1hou Wed, 15 Feb 2023 23:32:39 +0000 415 false full Episode 36: The Balance of Giving and Receiving Episode 36: The Balance of Giving and Receiving 36 2 Winnie <p>Giving and receiving are actions we all do every day, either consciously or subconsciously. Balance is necessary to cultivate and maintain happy relationships and friendships. It all starts with you.</p> Giving and receiving are actions we all do every day, either consciously or subconsciously. Balance is necessary to cultivate and maintain happy relationships and friendships. It all starts with you.

]]> <p>Giving and receiving are actions we all do every day, either consciously or subconsciously. Balance is necessary to cultivate and maintain happy relationships and friendships. It all starts with you.</p> a61e1d36-b191-4122-bbd1-257b86231e05 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-36-The-Balance-of-Giving-and-Receiving-e1uj23a Tue, 07 Feb 2023 14:00:59 +0000 338 false full Episode 35: Setting Goals and 5 Tips on Being Productive and Focused in Your Endeavors Episode 35: Setting Goals and 5 Tips on Being Productive and Focused in Your Endeavors 35 2 Winnie <p>As you write goals, they have to align with your vision. Where do you see yourself going in the next 5-10 years? As you understand your true nature and your true purpose, your life will be permanently transformed, and then can you begin to change the world.</p> As you write goals, they have to align with your vision. Where do you see yourself going in the next 5-10 years? As you understand your true nature and your true purpose, your life will be permanently transformed, and then can you begin to change the world.

]]> <p>As you write goals, they have to align with your vision. Where do you see yourself going in the next 5-10 years? As you understand your true nature and your true purpose, your life will be permanently transformed, and then can you begin to change the world.</p> d7dace6c-9f61-439e-9fba-215070630b94 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-35-Setting-Goals-and-5-Tips-on-Being-Productive-and-Focused-in-Your-Endeavors-e1u9mht Wed, 01 Feb 2023 01:34:22 +0000 375 false full Episode 34: Let's Talk About the Differences in Education Systems (China and United States) Episode 34: Let's Talk About the Differences in Education Systems (China and United States) 34 2 Winnie <p>In school, we learn things and then take a test to assess what we learned. In everyday life, we take the test then we learn things. In today's episode, we sat down and discussed about the differences in education systems. Let's be honest - many countries are outperforming the United States in Education. Is there any way that we can catch up at all? What are your thoughts? &nbsp;</p> In school, we learn things and then take a test to assess what we learned. In everyday life, we take the test then we learn things. In today's episode, we sat down and discussed about the differences in education systems. Let's be honest - many countries are outperforming the United States in Education. Is there any way that we can catch up at all? What are your thoughts?  

]]> <p>In school, we learn things and then take a test to assess what we learned. In everyday life, we take the test then we learn things. In today&#39;s episode, we sat down and discussed about the differences in education systems. Let&#39;s be honest - many countries are outperforming the United States in Education. Is there any way that we can catch up at all? What are your thoughts?  </p> 4ec076ac-a380-482b-9b55-fe388b8b52f7 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-34-Lets-Talk-About-the-Differences-in-Education-Systems-China-and-United-States-e1u14tb Thu, 26 Jan 2023 03:50:08 +0000 458 false full Episode 33: You have a Beautiful Gift! Let's discover our Passions Together (Over a Cup of Tea) Episode 33: You have a Beautiful Gift! Let's discover our Passions Together (Over a Cup of Tea) 33 2 Winnie Instead of doing the same thing over and over again, we have to clip our wings so that a new set of wings can grow. Our old ways may not serve us in this new space. Our old ways may not serve us to fly to new heights. Let's chitchat as we discover our gifts and passions over a cup of tea.   Instead of doing the same thing over and over again, we have to clip our wings so that a new set of wings can grow. Our old ways may not serve us in this new space. Our old ways may not serve us to fly to new heights. Let&#39;s chitchat as we discover our gifts and passions over a cup of tea.   36f842f1-285b-40ec-8446-9a390fe97599 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-33-You-have-a-Beautiful-Gift--Lets-discover-our-Passions-Together-Over-a-Cup-of-Tea-e1tkjp5 Tue, 17 Jan 2023 23:22:03 +0000 858 false full Episode 32: 年年有余 (鱼) May there be Fish (Abundance) Every Year Episode 32: 年年有余 (鱼) May there be Fish (Abundance) Every Year 32 2 Winnie <p>The Chinese word for surplus and abundance is a homonym for fish (鱼, pronounced <strong>yú</strong>). On this special day of the Lunar New Year (this upcoming Sunday, January 22, 2023), many families come together to celebrate. For dinner, fish is a must-have dish that is served to symbolize abundance and great prosperity in all aspects of life: health, wealth, and future business endeavors. 年年有余 means May Every Year End with Ample Surplus! Claim it my loves</p> The Chinese word for surplus and abundance is a homonym for fish (鱼, pronounced yú). On this special day of the Lunar New Year (this upcoming Sunday, January 22, 2023), many families come together to celebrate. For dinner, fish is a must-have dish that is served to symbolize abundance and great prosperity in all aspects of life: health, wealth, and future business endeavors. 年年有余 means May Every Year End with Ample Surplus! Claim it my loves

]]> <p>The Chinese word for surplus and abundance is a homonym for fish (鱼, pronounced <strong>yú</strong>). On this special day of the Lunar New Year (this upcoming Sunday, January 22, 2023), many families come together to celebrate. For dinner, fish is a must-have dish that is served to symbolize abundance and great prosperity in all aspects of life: health, wealth, and future business endeavors. 年年有余 means May Every Year End with Ample Surplus! Claim it my loves</p> 4920da32-1213-4fbc-a86c-0ab33a2f570f https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-32---May-there-be-Fish-Abundance-Every-Year-e1tal2a Tue, 10 Jan 2023 21:44:29 +0000 333 false full Episode 31: How to Create a Fengshui Wealth, Prosperous, Joyful, and Abundant Corner Episode 31: How to Create a Fengshui Wealth, Prosperous, Joyful, and Abundant Corner 31 2 Winnie <p>Happy New Year 🌟May this year bring new happiness, new goals, new achievement, and new inspiration to you &amp; your family 🎉 Fengshui is about harmonizing your home, attracting massive wealth, purpose, and abundance to your life. Wanna know how to attract these blessings into your life, listen to today's episode.&nbsp;</p> Happy New Year 🌟May this year bring new happiness, new goals, new achievement, and new inspiration to you & your family 🎉 Fengshui is about harmonizing your home, attracting massive wealth, purpose, and abundance to your life. Wanna know how to attract these blessings into your life, listen to today's episode. 

]]> <p>Happy New Year 🌟May this year bring new happiness, new goals, new achievement, and new inspiration to you &amp; your family 🎉 Fengshui is about harmonizing your home, attracting massive wealth, purpose, and abundance to your life. Wanna know how to attract these blessings into your life, listen to today&#39;s episode. </p> 1c9952cf-1b46-4579-9319-19c07cdc60ff https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-31-How-to-Create-a-Fengshui-Wealth--Prosperous--Joyful--and-Abundant-Corner-e1t1tub Tue, 03 Jan 2023 20:33:32 +0000 418 false full Episode 30: Tea is a Way of Life Episode 30: Tea is a Way of Life 30 1 Winnie <p>A Vietnamese Monk named Thich Nhat Hanh said this best:</p> <p><strong>"Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves- slowly, evenly, without rushing toward the future."</strong></p> A Vietnamese Monk named Thich Nhat Hanh said this best:

"Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves- slowly, evenly, without rushing toward the future."

]]> <p>A Vietnamese Monk named Thich Nhat Hanh said this best:</p> <p><strong>&#34;Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves- slowly, evenly, without rushing toward the future.&#34;</strong></p> 3488b980-1e50-4402-89a1-b0f8ceca574c https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-30-Tea-is-a-Way-of-Life-e1spip3 Tue, 27 Dec 2022 21:10:05 +0000 637 false full Episode 29: BIG NEWS! Love is around the corner Episode 29: BIG NEWS! Love is around the corner 29 1 Winnie <p><strong>Open your heart up one more time, when you're ready.&nbsp;</strong></p> Open your heart up one more time, when you're ready. 

]]> <p><strong>Open your heart up one more time, when you&#39;re ready. </strong></p> 4c5f9116-54c7-4d2a-8270-25fabfbec343 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-29-BIG-NEWS--Love-is-around-the-corner-e1sh0f5 Tue, 20 Dec 2022 17:39:17 +0000 553 false full Episode 28: Buddhism Explained (Wisdom for Inner Peace) Episode 28: Buddhism Explained (Wisdom for Inner Peace) 28 1 Winnie <p>Hello! Let's dive into the <strong>Buddhism</strong> religion, the basic beliefs of Buddhists, and how they practice it. That's what we'll find out today. Pour a cup of tea and let's get started!</p> Hello! Let's dive into the Buddhism religion, the basic beliefs of Buddhists, and how they practice it. That's what we'll find out today. Pour a cup of tea and let's get started!

]]> <p>Hello! Let&#39;s dive into the <strong>Buddhism</strong> religion, the basic beliefs of Buddhists, and how they practice it. That&#39;s what we&#39;ll find out today. Pour a cup of tea and let&#39;s get started!</p> dd3fca88-3a41-4e0e-8f60-c0f676b9bf9a https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-28-Buddhism-Explained-Wisdom-for-Inner-Peace-e1sb5ro Fri, 16 Dec 2022 05:07:02 +0000 649 false full Episode 27: Letting Go (Forgiveness) *STORYTIME* Episode 27: Letting Go (Forgiveness) *STORYTIME* 27 1 Winnie <p>Every decision you make to remove yourself from a toxic situation is pointing you in the right direction. Trust the process. You are going through a process of change within yourself. You are learning how to create a room within yourself for bigger and better things meant to be for you, so as long as you believe that you are deserving of them.</p> Every decision you make to remove yourself from a toxic situation is pointing you in the right direction. Trust the process. You are going through a process of change within yourself. You are learning how to create a room within yourself for bigger and better things meant to be for you, so as long as you believe that you are deserving of them.

]]> <p>Every decision you make to remove yourself from a toxic situation is pointing you in the right direction. Trust the process. You are going through a process of change within yourself. You are learning how to create a room within yourself for bigger and better things meant to be for you, so as long as you believe that you are deserving of them.</p> 14d54ded-e123-43b9-a9f7-f0b0f7efa5a4 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-27-Letting-Go-Forgiveness-STORYTIME-e1rtut7 Wed, 07 Dec 2022 21:40:30 +0000 451 false full Episode 26: The Power of Saying No Episode 26: The Power of Saying No 26 1 Winnie <p>There is a power in saying no because we say the word yes too often. We need to be more selective with what and to who we choose to say yes. We should think strategically and critically about what we're saying yes to. It's time to set limits as not everyone is deserving.</p> There is a power in saying no because we say the word yes too often. We need to be more selective with what and to who we choose to say yes. We should think strategically and critically about what we're saying yes to. It's time to set limits as not everyone is deserving.

]]> <p>There is a power in saying no because we say the word yes too often. We need to be more selective with what and to who we choose to say yes. We should think strategically and critically about what we&#39;re saying yes to. It&#39;s time to set limits as not everyone is deserving.</p> 071175aa-5892-4d73-8273-ef795b46bb84 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-26-The-Power-of-Saying-No-e1rfa9q Tue, 29 Nov 2022 14:00:16 +0000 312 false full Episode 25: The Art of Being Alone and Alone Together Episode 25: The Art of Being Alone and Alone Together 25 1 Winnie <p>A person needs to be on their own journey to heal themselves, learn how to cope with new people, triggers, and events, and learn how to develop new coping mechanisms. We are all responsible for our own healing and accountability. The decision to remove ourselves from unnecessary heartache and trauma. Doing the inner work and always evolving.&nbsp;</p> A person needs to be on their own journey to heal themselves, learn how to cope with new people, triggers, and events, and learn how to develop new coping mechanisms. We are all responsible for our own healing and accountability. The decision to remove ourselves from unnecessary heartache and trauma. Doing the inner work and always evolving. 

]]> <p>A person needs to be on their own journey to heal themselves, learn how to cope with new people, triggers, and events, and learn how to develop new coping mechanisms. We are all responsible for our own healing and accountability. The decision to remove ourselves from unnecessary heartache and trauma. Doing the inner work and always evolving. </p> f48b47d7-31f5-4e9c-85e1-4c6b4b7dbd82 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-25-The-Art-of-Being-Alone-and-Alone-Together-e1qqocp Tue, 22 Nov 2022 19:57:16 +0000 325 false full Episode 24: My Honest Journey to Self-Love (With Love and Grace) Episode 24: My Honest Journey to Self-Love (With Love and Grace) 24 1 Winnie <p>❤️ You will never be happy if you love others, but don't love yourself. Because true love begins with Self-Love ❤️</p> ❤️ You will never be happy if you love others, but don't love yourself. Because true love begins with Self-Love ❤️

]]> <p>❤️ You will never be happy if you love others, but don&#39;t love yourself. Because true love begins with Self-Love ❤️</p> e4d1d848-581d-4778-988e-68355313a501 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-24-My-Honest-Journey-to-Self-Love-With-Love-and-Grace-e1qi6jk Tue, 15 Nov 2022 14:00:37 +0000 432 false full Episode 23: The Art of Origami Episode 23: The Art of Origami 23 1 Winnie <p>Learn about the origins and significance of Origami it has on different cultures. Origami comes from the Japanese words (oru, to fold and Kami, paper). Using a single sheet of square paper, origami is able to represent reality (usually in the form of objects like boats, cranes, and flowers) without cutting, taping, and gluing parts together.</p> Learn about the origins and significance of Origami it has on different cultures. Origami comes from the Japanese words (oru, to fold and Kami, paper). Using a single sheet of square paper, origami is able to represent reality (usually in the form of objects like boats, cranes, and flowers) without cutting, taping, and gluing parts together.

]]> <p>Learn about the origins and significance of Origami it has on different cultures. Origami comes from the Japanese words (oru, to fold and Kami, paper). Using a single sheet of square paper, origami is able to represent reality (usually in the form of objects like boats, cranes, and flowers) without cutting, taping, and gluing parts together.</p> 0ca6526d-612a-4f8b-9765-323200d97648 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-23-The-Art-of-Origami-e1orb19 Tue, 01 Nov 2022 13:00:47 +0000 459 false full Episode 22: Why Eliminating Toxic People is Essential *STORYTIME* Episode 22: Why Eliminating Toxic People is Essential *STORYTIME* 22 1 Winnie <p>It's time to set yourself up for success! Figure out and eliminate the people in your circle who are holding you back.&nbsp;</p> It's time to set yourself up for success! Figure out and eliminate the people in your circle who are holding you back. 

]]> <p>It&#39;s time to set yourself up for success! Figure out and eliminate the people in your circle who are holding you back. </p> e96e8854-2089-4e56-9712-d38de61e59cd https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-22-Why-Eliminating-Toxic-People-is-Essential-STORYTIME-e1olvh2 Tue, 25 Oct 2022 13:00:00 +0000 433 false full Episode 21: Looking Good, Feeling Good Episode 21: Looking Good, Feeling Good 21 1 Winnie <p>Practice uplifting yourself—self-praise instead of self-punishment.</p> Practice uplifting yourself—self-praise instead of self-punishment.

]]> <p>Practice uplifting yourself—self-praise instead of self-punishment.</p> ad2c8825-3ebc-47b6-b69e-14477955f01e https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-21-Looking-Good--Feeling-Good-e1o8ok5 Tue, 18 Oct 2022 13:00:24 +0000 426 false full Episode 20: Let's Take a Look at Ancient Chinese Goddesses (Part 2 of Chinese Mythology) Episode 20: Let's Take a Look at Ancient Chinese Goddesses (Part 2 of Chinese Mythology) 20 1 Winnie <p>In ancient China, there were over 200 gods and goddesses. You will find that each town and city had its own Tudi Gong, or Earth Spirit. You are in for a treat because today, I will be sharing the most powerful Chinese Goddess of Human Virtues and Crafts.</p> In ancient China, there were over 200 gods and goddesses. You will find that each town and city had its own Tudi Gong, or Earth Spirit. You are in for a treat because today, I will be sharing the most powerful Chinese Goddess of Human Virtues and Crafts.

]]> <p>In ancient China, there were over 200 gods and goddesses. You will find that each town and city had its own Tudi Gong, or Earth Spirit. You are in for a treat because today, I will be sharing the most powerful Chinese Goddess of Human Virtues and Crafts.</p> 9dd8cef8-c50e-4c84-9016-b26dd2982b17 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-20-Lets-Take-a-Look-at-Ancient-Chinese-Goddesses-Part-2-of-Chinese-Mythology-e1o5rvt Tue, 11 Oct 2022 13:00:24 +0000 597 false full Episode 19: Let's Take a Look at Ancient Chinese Gods (Part 1 of Chinese Mythology) & Yin Yang Episode 19: Let's Take a Look at Ancient Chinese Gods (Part 1 of Chinese Mythology) & Yin Yang 19 1 Winnie In Chinese culture, there are many myths and stories. In fact, China has one of the longest records of myths, some of them, dating as far back as 4000 BCE. In today's episode, we are going to be diving into some of the myths that were a part of Ancient Chinese history, from emperors to mythical dragons. In Chinese culture, there are many myths and stories. In fact, China has one of the longest records of myths, some of them, dating as far back as 4000 BCE. In today&#39;s episode, we are going to be diving into some of the myths that were a part of Ancient Chinese history, from emperors to mythical dragons. 2666d5a7-bbaa-4b20-ba5b-b119107853f6 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-19-Lets-Take-a-Look-at-Ancient-Chinese-Gods-Part-1-of-Chinese-Mythology--Yin-Yang-e1ntdij Tue, 04 Oct 2022 13:00:00 +0000 667 false full Episode 18: Chinese 101 (Learn Basic Greetings) & Top 3 Food Recommendations in Chinatown, NYC📍 Episode 18: Chinese 101 (Learn Basic Greetings) & Top 3 Food Recommendations in Chinatown, NYC📍 18 1 Winnie <p>In today's episode, class is in session because today we are learning basic Chinese greetings :)&nbsp;</p> <p>Please feel free to download and use this guide: https://drive.google.com/file/d/10mO3rhG6xGRfBk8_tgWEhaUzWU2Mzkku/view?usp=sharing</p> In today's episode, class is in session because today we are learning basic Chinese greetings :) 

Please feel free to download and use this guide: https://drive.google.com/file/d/10mO3rhG6xGRfBk8_tgWEhaUzWU2Mzkku/view?usp=sharing

]]> <p>In today&#39;s episode, class is in session because today we are learning basic Chinese greetings :) </p> <p>Please feel free to download and use this guide: https://drive.google.com/file/d/10mO3rhG6xGRfBk8_tgWEhaUzWU2Mzkku/view?usp=sharing</p> 1d01ec08-a01f-4fb8-994e-d2612e5016a0 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-18-Chinese-101-Learn-Basic-Greetings--Top-3-Food-Recommendations-in-Chinatown--NYC-e1nq0me Tue, 27 Sep 2022 13:00:03 +0000 655 false full Episode 17: Lucky Numbers and Colors Episode 17: Lucky Numbers and Colors 17 1 Winnie <p>In Ancient China, numbers and colors were regarded as lucky or unlucky. In this episode, I will be going into depth about what those numbers are and what they mean.&nbsp;</p> In Ancient China, numbers and colors were regarded as lucky or unlucky. In this episode, I will be going into depth about what those numbers are and what they mean. 

]]> <p>In Ancient China, numbers and colors were regarded as lucky or unlucky. In this episode, I will be going into depth about what those numbers are and what they mean. </p> 9cbe99c3-063a-4d15-ba32-39777c112217 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-17-Lucky-Numbers-and-Colors-e1nmb5b Tue, 20 Sep 2022 13:00:00 +0000 545 false full Episode 16: Healing Your Soul After a Loss & How to Heal From Grief Episode 16: Healing Your Soul After a Loss & How to Heal From Grief 16 1 Winnie <p>Grief, however difficult, is a necessary part of the healing process. After we suffer from any loss, whether the death of a close relative, pet, or friend or major life changes such as divorce or the end of a relationship, we go through various stages of grieving to heal. We can do it with love and to finally come to terms with our loss &lt;3</p> Grief, however difficult, is a necessary part of the healing process. After we suffer from any loss, whether the death of a close relative, pet, or friend or major life changes such as divorce or the end of a relationship, we go through various stages of grieving to heal. We can do it with love and to finally come to terms with our loss <3

]]> <p>Grief, however difficult, is a necessary part of the healing process. After we suffer from any loss, whether the death of a close relative, pet, or friend or major life changes such as divorce or the end of a relationship, we go through various stages of grieving to heal. We can do it with love and to finally come to terms with our loss &lt;3</p> eb8e1dfe-8eaa-4717-a11b-fe9d91d9d6d0 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-16-Healing-Your-Soul-After-a-Loss--How-to-Heal-From-Grief-e1nk9jv Tue, 13 Sep 2022 13:00:36 +0000 419 false full Episode 15: Let's Celebrate Mid-Autumn Festival Together! Episode 15: Let's Celebrate Mid-Autumn Festival Together! 15 1 Winnie <p><strong>"May the moon bestow good fortune and luck to you and your family"&nbsp;</strong></p> <p>-Moon Goddess, Chang'e</p> "May the moon bestow good fortune and luck to you and your family" 

-Moon Goddess, Chang'e

]]> <p><strong>&#34;May the moon bestow good fortune and luck to you and your family&#34; </strong></p> <p>-Moon Goddess, Chang&#39;e</p> 10bd5a74-4108-40fd-9900-d210b0f43b2b https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-15-Lets-Celebrate-Mid-Autumn-Festival-Together-e1nh0ib Wed, 07 Sep 2022 18:46:40 +0000 510 false full Episode 14: The Art of Going with the Flow (Daoism) Episode 14: The Art of Going with the Flow (Daoism) 14 1 Winnie <p>Taoism (or Daoism) tells us to go with the flow. As Lao Tzu once said "Life is a series of natural and spontaneous changes. Don't resist them- that only creates sorrow... Let reality be reality. Let things flow (like water) naturally forward in whatever way they like."</p> Taoism (or Daoism) tells us to go with the flow. As Lao Tzu once said "Life is a series of natural and spontaneous changes. Don't resist them- that only creates sorrow... Let reality be reality. Let things flow (like water) naturally forward in whatever way they like."

]]> <p>Taoism (or Daoism) tells us to go with the flow. As Lao Tzu once said &#34;Life is a series of natural and spontaneous changes. Don&#39;t resist them- that only creates sorrow... Let reality be reality. Let things flow (like water) naturally forward in whatever way they like.&#34;</p> ef4b4d46-4e17-4a61-8031-1dd0da19d871 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-14-The-Art-of-Going-with-the-Flow-Daoism-e1mvpou Tue, 30 Aug 2022 13:00:54 +0000 675 false full Episode 13: The Deep Meaning of Yin Yang (Explained) Episode 13: The Deep Meaning of Yin Yang (Explained) 13 1 Winnie <p>Yin Yang is present in all things- love, career, and life. This ancient Chinese philosophy is about finding the right balance to achieve harmony. The power to find the balance is within you.&nbsp;</p> <p><strong>Winnie's Reading List&nbsp;(Affiliate Links)</strong></p> <ul> <li><strong>Tao Te Ching: Annotated and Explained (Derek Lin): </strong>https://amzn.to/3pfMMkK</li> <li><strong>Tao Te Ching (Lao Tzu) Explanation of Yin Yang:</strong> https://amzn.to/3C5gH6I</li> </ul> Yin Yang is present in all things- love, career, and life. This ancient Chinese philosophy is about finding the right balance to achieve harmony. The power to find the balance is within you. 

Winnie's Reading List (Affiliate Links)

  • Tao Te Ching: Annotated and Explained (Derek Lin): https://amzn.to/3pfMMkK
  • Tao Te Ching (Lao Tzu) Explanation of Yin Yang: https://amzn.to/3C5gH6I
]]> <p>Yin Yang is present in all things- love, career, and life. This ancient Chinese philosophy is about finding the right balance to achieve harmony. The power to find the balance is within you. </p> <p><strong>Winnie&#39;s Reading List (Affiliate Links)</strong></p> <ul> <li><strong>Tao Te Ching: Annotated and Explained (Derek Lin): </strong>https://amzn.to/3pfMMkK</li> <li><strong>Tao Te Ching (Lao Tzu) Explanation of Yin Yang:</strong> https://amzn.to/3C5gH6I</li> </ul> b131cc3c-3325-4c20-8292-f52543942b6f https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-13-The-Deep-Meaning-of-Yin-Yang-Explained-e1mg0vr Tue, 16 Aug 2022 13:00:55 +0000 495 false full Episode 12: 5 Tips on Self-Love and Building Confidence! Episode 12: 5 Tips on Self-Love and Building Confidence! 12 1 Winnie <p><strong>Self-Love Begins With Self-respect.</strong> Think about how you speak about yourself, what do you say to yourself when you look in the mirror? Every time a self-critical thought comes to mind, follow it up with love and words of affirmation such as "I am enough, I am loved, I am worthy" because you are. Check out this video on Words of Affirmation: https://www.youtube.com/watch?v=hKqjSiM38uM</p> Self-Love Begins With Self-respect. Think about how you speak about yourself, what do you say to yourself when you look in the mirror? Every time a self-critical thought comes to mind, follow it up with love and words of affirmation such as "I am enough, I am loved, I am worthy" because you are. Check out this video on Words of Affirmation: https://www.youtube.com/watch?v=hKqjSiM38uM

]]> <p><strong>Self-Love Begins With Self-respect.</strong> Think about how you speak about yourself, what do you say to yourself when you look in the mirror? Every time a self-critical thought comes to mind, follow it up with love and words of affirmation such as &#34;I am enough, I am loved, I am worthy&#34; because you are. Check out this video on Words of Affirmation: https://www.youtube.com/watch?v=hKqjSiM38uM</p> 723f99a4-6ca2-4ddf-9005-c5d92e9591ac https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-12-5-Tips-on-Self-Love-and-Building-Confidence-e1lvusm Tue, 09 Aug 2022 13:00:57 +0000 672 false full Episode 11: Marks of Life *STORYTIME* Episode 11: Marks of Life *STORYTIME* 11 1 Winnie <p>I will be sharing a past Personal History project using the medium of photography. My photography teacher advised us that we are not simply clicking the shutter button, but freezing moments and memories in time to be shared with others. So I present with you all my Marks of Life: https://drive.google.com/file/d/1jfphik13msr1VoHaLTJUrVPs8giKQcvU/view?usp=sharing</p> I will be sharing a past Personal History project using the medium of photography. My photography teacher advised us that we are not simply clicking the shutter button, but freezing moments and memories in time to be shared with others. So I present with you all my Marks of Life: https://drive.google.com/file/d/1jfphik13msr1VoHaLTJUrVPs8giKQcvU/view?usp=sharing

]]> <p>I will be sharing a past Personal History project using the medium of photography. My photography teacher advised us that we are not simply clicking the shutter button, but freezing moments and memories in time to be shared with others. So I present with you all my Marks of Life: https://drive.google.com/file/d/1jfphik13msr1VoHaLTJUrVPs8giKQcvU/view?usp=sharing</p> bab28a89-4948-4b48-a119-c7847bf2cd9e https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-11-Marks-of-Life-STORYTIME-e1lqvuo Tue, 02 Aug 2022 13:00:52 +0000 649 false full Episode 10: Chit Chat with Mia **Love and Motivation** Episode 10: Chit Chat with Mia **Love and Motivation** 10 1 Winnie <p>My first guest appearance here on my podcast and I am thrilled to share this journey with you all. This is an opportunity to bring new voices and ultimate freedom to share our unique experiences in life with each other. Remind yourself that every problem carries the seed of opportunity to learn, to love, to grow, and simply to be happy and present.&nbsp;</p> My first guest appearance here on my podcast and I am thrilled to share this journey with you all. This is an opportunity to bring new voices and ultimate freedom to share our unique experiences in life with each other. Remind yourself that every problem carries the seed of opportunity to learn, to love, to grow, and simply to be happy and present. 

]]> <p>My first guest appearance here on my podcast and I am thrilled to share this journey with you all. This is an opportunity to bring new voices and ultimate freedom to share our unique experiences in life with each other. Remind yourself that every problem carries the seed of opportunity to learn, to love, to grow, and simply to be happy and present. </p> 551d22bd-c728-464e-a2a5-6fd8a181248e https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-10-Chit-Chat-with-Mia-Love-and-Motivation-e1lms3v Tue, 26 Jul 2022 04:05:37 +0000 1222 false full Episode 9: Extrovert's Guide to Small Talk (Follow this Easy Method) Episode 9: Extrovert's Guide to Small Talk (Follow this Easy Method) 9 1 Winnie <p>What matters most is the ability to connect with people and polish your people skills.</p> <ul> <li><strong>Your #1 goal when you meet someone new is to have them like you, trust you, and want to hear from you. BUT how can I get someone to like me if I am an introvert and shy? I was once in your shoes and let me tell you it's all in your head. Once you start implementing this one method, I guarantee you you will be making meaningful small talk in no time.</strong></li> </ul> <p><br></p> What matters most is the ability to connect with people and polish your people skills.

  • Your #1 goal when you meet someone new is to have them like you, trust you, and want to hear from you. BUT how can I get someone to like me if I am an introvert and shy? I was once in your shoes and let me tell you it's all in your head. Once you start implementing this one method, I guarantee you you will be making meaningful small talk in no time.


]]> <p>What matters most is the ability to connect with people and polish your people skills.</p> <ul> <li><strong>Your #1 goal when you meet someone new is to have them like you, trust you, and want to hear from you. BUT how can I get someone to like me if I am an introvert and shy? I was once in your shoes and let me tell you it&#39;s all in your head. Once you start implementing this one method, I guarantee you you will be making meaningful small talk in no time.</strong></li> </ul> <p><br></p> c2c2414e-d2e4-4fbd-961b-220e22cafb77 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-9-Extroverts-Guide-to-Small-Talk-Follow-this-Easy-Method-e1l9on7 Sat, 16 Jul 2022 03:57:25 +0000 480 false full Episode 8: Business Cultural Differences That You May Not Know About (in Mexico, United States, and China) Episode 8: Business Cultural Differences That You May Not Know About (in Mexico, United States, and China) 8 1 Winnie <p>Bon Voyage! As you may know, in the United States many companies have expanded to new markets internationally (to name a few companies like Nike, Disney, and Netflix). While expanding internationally may grow your business, not every company can achieve this. Today I will be teaching you about cultural shock and differences that you may not know about.&nbsp;</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> Bon Voyage! As you may know, in the United States many companies have expanded to new markets internationally (to name a few companies like Nike, Disney, and Netflix). While expanding internationally may grow your business, not every company can achieve this. Today I will be teaching you about cultural shock and differences that you may not know about. 





]]> <p>Bon Voyage! As you may know, in the United States many companies have expanded to new markets internationally (to name a few companies like Nike, Disney, and Netflix). While expanding internationally may grow your business, not every company can achieve this. Today I will be teaching you about cultural shock and differences that you may not know about. </p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> 57d71734-327f-45db-a906-a76256794762 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-8-Business-Cultural-Differences-That-You-May-Not-Know-About-in-Mexico--United-States--and-China-e1j868v Mon, 30 May 2022 01:09:12 +0000 809 false full Episode 7: 5 Chinese Cultural Values (Easy to Understand) Episode 7: 5 Chinese Cultural Values (Easy to Understand) Winnie <p>Cultural values are what make diverse cultures unique. After all, cultural values are principles and values that are passed on generation after generation by our ancestors. In today's episode, I have broken it down into 5 easy concepts (saving face, family loyalty, strong relationships, creating harmony, and obtaining prosperity) to better understand how we communicate and interact with others.&nbsp;</p> Cultural values are what make diverse cultures unique. After all, cultural values are principles and values that are passed on generation after generation by our ancestors. In today's episode, I have broken it down into 5 easy concepts (saving face, family loyalty, strong relationships, creating harmony, and obtaining prosperity) to better understand how we communicate and interact with others. 

]]> <p>Cultural values are what make diverse cultures unique. After all, cultural values are principles and values that are passed on generation after generation by our ancestors. In today&#39;s episode, I have broken it down into 5 easy concepts (saving face, family loyalty, strong relationships, creating harmony, and obtaining prosperity) to better understand how we communicate and interact with others. </p> 11a6522e-baf4-4df0-b3b9-5d6e47fc3c6a https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-7-5-Chinese-Cultural-Values-Easy-to-Understand-e1gnl45 Mon, 04 Apr 2022 21:48:57 +0000 632 false full Episode 6: Life as an American Born Chinese (ABC) *Storytime* Episode 6: Life as an American Born Chinese (ABC) *Storytime* 6 1 Winnie <p>Hello Yum Cha Beauties,&nbsp;</p> <p>Today I wanted to get personal with you so today I wanted to share a storytime with yall. Get your popcorn, snacks, and tea cause I got the tea sis... *** SIPS TEA&nbsp;</p> <p>Let me know what other content you would like to see and leave a message for more!&nbsp;</p> <p>Sincerely,&nbsp;</p> <p>Winnie &lt;3</p> Hello Yum Cha Beauties, 

Today I wanted to get personal with you so today I wanted to share a storytime with yall. Get your popcorn, snacks, and tea cause I got the tea sis... *** SIPS TEA 

Let me know what other content you would like to see and leave a message for more! 

Sincerely, 

Winnie <3

]]> <p>Hello Yum Cha Beauties, </p> <p>Today I wanted to get personal with you so today I wanted to share a storytime with yall. Get your popcorn, snacks, and tea cause I got the tea sis... *** SIPS TEA </p> <p>Let me know what other content you would like to see and leave a message for more! </p> <p>Sincerely, </p> <p>Winnie &lt;3</p> fd84cc06-3fcf-4171-afe2-a11fd4df4cd2 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-6-Life-as-an-American-Born-Chinese-ABC-Storytime-eqs55l Tue, 23 Feb 2021 03:58:04 +0000 826 false full Episode 5: Chinese New Year Greetings Episode 5: Chinese New Year Greetings 5 1 Winnie <p>Xīnnián kuàilè! &nbsp;新年快乐! I wish you a happy, healthy, and prosperous year!</p> <p>Thank you for being part of the Yum Cha Community here at Anchor and happy Chinese new year!</p> <p>Follow me on Social Media for more:</p> <p>IG: yinchawithme</p> Xīnnián kuàilè!  新年快乐! I wish you a happy, healthy, and prosperous year!

Thank you for being part of the Yum Cha Community here at Anchor and happy Chinese new year!

Follow me on Social Media for more:

IG: yinchawithme

]]> <p>Xīnnián kuàilè!  新年快乐! I wish you a happy, healthy, and prosperous year!</p> <p>Thank you for being part of the Yum Cha Community here at Anchor and happy Chinese new year!</p> <p>Follow me on Social Media for more:</p> <p>IG: yinchawithme</p> 88a3949b-b279-40ac-b2b1-8bda36fd8218 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-5-Chinese-New-Year-Greetings-eq9adb Thu, 11 Feb 2021 19:26:41 +0000 534 false full Episode 4: American vs. Asian Beauty Standards Episode 4: American vs. Asian Beauty Standards 4 1 Winnie <p>In China, Japan, Korea having tanned skin is associated with your occupation. Only lower-class field workers are tan because they are constantly exposed to the sun and have to work. Having pale skin signified the social prestige of not having to work in the field and relax indoors.&nbsp;</p> <p>Here is the Ted Talk link on the hidden power of Smiling :) <a href="https://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling?language=en">https://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling?language=en</a></p> <p><br></p> In China, Japan, Korea having tanned skin is associated with your occupation. Only lower-class field workers are tan because they are constantly exposed to the sun and have to work. Having pale skin signified the social prestige of not having to work in the field and relax indoors. 

Here is the Ted Talk link on the hidden power of Smiling :) https://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling?language=en


]]> <p>In China, Japan, Korea having tanned skin is associated with your occupation. Only lower-class field workers are tan because they are constantly exposed to the sun and have to work. Having pale skin signified the social prestige of not having to work in the field and relax indoors. </p> <p>Here is the Ted Talk link on the hidden power of Smiling :) <a href="https://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling?language=en" rel="nofollow">https://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling?language=en</a></p> <p><br></p> d550d639-1f5c-413b-8eb6-fb44831f9fb5 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-4-American-vs--Asian-Beauty-Standards-eq6os5 Wed, 10 Feb 2021 03:52:23 +0000 344 false full Episode 3: Chinese Foods (Plus How to Get Rid of Yeet Hay: Internal Heat) Episode 3: Chinese Foods (Plus How to Get Rid of Yeet Hay: Internal Heat) 3 1 Winnie <p>In this episode, I talk about...</p> <ul> <li>4 Must-Have Chinese Foods to Try</li> <li>What is Yeet Hay?</li> <li>How to Combat Yeet Hay?</li> <li>Differences between Chinese and American Meals</li> </ul> <p>Enjoy the video and if you haven't already make sure to follow or connect with me on social media @imbosslei!&nbsp;</p> In this episode, I talk about...

  • 4 Must-Have Chinese Foods to Try
  • What is Yeet Hay?
  • How to Combat Yeet Hay?
  • Differences between Chinese and American Meals

Enjoy the video and if you haven't already make sure to follow or connect with me on social media @imbosslei! 

]]> <p>In this episode, I talk about...</p> <ul> <li>4 Must-Have Chinese Foods to Try</li> <li>What is Yeet Hay?</li> <li>How to Combat Yeet Hay?</li> <li>Differences between Chinese and American Meals</li> </ul> <p>Enjoy the video and if you haven&#39;t already make sure to follow or connect with me on social media @imbosslei! </p> 0b65ceba-9d40-4286-9bc3-756871e9d2d4 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-3-Chinese-Foods-Plus-How-to-Get-Rid-of-Yeet-Hay-Internal-Heat-eq4ig0 Mon, 08 Feb 2021 20:07:19 +0000 839 false full Episode 2: What is my name? Episode 2: What is my name? 2 1 Winnie <p>Yum Cha is a Cantonese tradition in the late Qing Dynasty and the purpose was for “tea talking” for any passers in the village who wanted to rest and drink tea. In this episode, I will give you the origins of how Yum Cha came about. Today, I will be sharing 5 rules to follow when Yum-Cha.</p> Yum Cha is a Cantonese tradition in the late Qing Dynasty and the purpose was for “tea talking” for any passers in the village who wanted to rest and drink tea. In this episode, I will give you the origins of how Yum Cha came about. Today, I will be sharing 5 rules to follow when Yum-Cha.

]]> <p>Yum Cha is a Cantonese tradition in the late Qing Dynasty and the purpose was for “tea talking” for any passers in the village who wanted to rest and drink tea. In this episode, I will give you the origins of how Yum Cha came about. Today, I will be sharing 5 rules to follow when Yum-Cha.</p> 707836a0-846d-404c-9adc-4c303b51084d https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-2-What-is-my-name-emedjn Fri, 13 Nov 2020 16:06:59 +0000 410 true full Episode 1: Let's Vibe Friends! Episode 1: Let's Vibe Friends! 1 1 Winnie <p>Welcome to The Podcast Series "<strong>Yin Cha." </strong>Otherwise known as Yum Cha, it is a Cantonese tradition in the afternoon to drink tea and eat delicious meals. Due to the pandemic, we are unable to gather with our families and friends to catch up. No worries - we are a community let's catch up togather. Come join us as we drink tea and chit-chat!</p> <p>Connect with me:</p> <ul> <li>IG: yinchawithme</li> <li>Business Inquiries: winnielei99@gmail.com</li> </ul> Welcome to The Podcast Series "Yin Cha." Otherwise known as Yum Cha, it is a Cantonese tradition in the afternoon to drink tea and eat delicious meals. Due to the pandemic, we are unable to gather with our families and friends to catch up. No worries - we are a community let's catch up togather. Come join us as we drink tea and chit-chat!

Connect with me:

  • IG: yinchawithme
  • Business Inquiries: winnielei99@gmail.com
]]> <p>Welcome to The Podcast Series &#34;<strong>Yin Cha.&#34; </strong>Otherwise known as Yum Cha, it is a Cantonese tradition in the afternoon to drink tea and eat delicious meals. Due to the pandemic, we are unable to gather with our families and friends to catch up. No worries - we are a community let&#39;s catch up togather. Come join us as we drink tea and chit-chat!</p> <p>Connect with me:</p> <ul> <li>IG: yinchawithme</li> <li>Business Inquiries: winnielei99@gmail.com</li> </ul> 470d24d2-3003-4dcd-921c-c0c690317446 https://podcasters.spotify.com/pod/show/winnie90/episodes/Episode-1-Lets-Vibe-Friends-em00nb Tue, 03 Nov 2020 22:58:23 +0000 259 false