RedCircle VERIFY_TOKEN_8c193e67-0513-47cd-96cc-6ffa12d1c876 -- Rendered At Mon, 09 Nov 2026 22:06:32 +0000 https://redcircle.com/shows/normalbreathing-podcast en All rights reserved Podcast by Artour Rakhimov Artour Rakhimov Podcast by Artour Rakhimov 8c193e67-0513-47cd-96cc-6ffa12d1c876 episodic no Artour Rakhimov dr.artour.rakhimov@gmail.com https://feeds.redcircle.com/8c193e67-0513-47cd-96cc-6ffa12d1c876 false full Dr. Artour Rakhimov Interview How To Breathe For Health Buteyko Method Artour Rakhimov Dr. Artour Rakhimov Interview: How To Breathe For… Dr. Artour Rakhimov Interview: How To Breathe For Health (Buteyko Method) This is Dr. Artour Rakhimov's Interview for Extreme Health Radio extremehealthradio.com. The title of this show was “How To Breathe For Health: Buteyko Method”. During last 100 years, humans experienced large changes in the way they breathe. Modern people breathe nearly 2-3 times more air than people living at the beginning of the 20th century. Dozens of clinical studies showed that people with chronic diseases breathe even heavier. All these basic facts related to breathing can be found on the Homepage of http://www.normalbreathing.com/. What are the effects of over-breathing or breathing too much air (known as hyperventilation)? Breathing more air at rest decreases CO2 levels in the lungs and body cells. As a result, arteries and arterioles constrict causing decreased oxygen transport for tissues of the body. These physiological facts were known to Dr. Buteyko who developed the Buteyko breathing technique to treat chronic diseases. He trained over 150 medical professionals to apply this natural healing therapy on nearly half million of people in the USSR and, later, Russia. Dr. Artour Rakhimov created and developed world's largest website devoted to breathing retraining. About 500 web pages of this site provides analysis and practical tools related to lifestyle factors and how they interact and influence our breathing. This relates to physical exercise, sleep, diet and many other factors of life. You can find more information about this show on Extreme Health Radio website: http://www.extremehealthradio.com/ep-362-dr-artour-rakhimov-how-your-breathing-is-a-factor-in-your-energy-levels-overall-health-hormones-sleep-levels-preventing-disease-2-27-2015/ Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is: https://www.youtube.com/watch?v=82Wdf_uq9zA The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools. Dr. Artour Rakhimov Interview: How To Breathe For Health (Buteyko Method) This is Dr. Artour Rakhimov's Interview for Extreme Health Radio extremehealthradio.com. The title of this show was “How To Breathe For Health: Buteyko Method”. During last 100 years, humans experienced large changes in the way they breathe. Modern people breathe nearly 2-3 times more air than people living at the beginning of the 20th century. Dozens of clinical studies showed that people with chronic diseases breathe even heavier. All these basic facts related to breathing can be found on the Homepage of http://www.normalbreathing.com/. What are the effects of over-breathing or breathing too much air (known as hyperventilation)? Breathing more air at rest decreases CO2 levels in the lungs and body cells. As a result, arteries and arterioles constrict causing decreased oxygen transport for tissues of the body. These physiological facts were known to Dr. Buteyko who developed the Buteyko breathing technique to treat chronic diseases. He trained over 150 medical professionals to apply this natural healing therapy on nearly half million of people in the USSR and, later, Russia. Dr. Artour Rakhimov created and developed world's largest website devoted to breathing retraining. About 500 web pages of this site provides analysis and practical tools related to lifestyle factors and how they interact and influence our breathing. This relates to physical exercise, sleep, diet and many other factors of life. You can find more information about this show on Extreme Health Radio website: http://www.extremehealthradio.com/ep-362-dr-artour-rakhimov-how-your-breathing-is-a-factor-in-your-energy-levels-overall-health-hormones-sleep-levels-preventing-disease-2-27-2015/ Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is: https://www.youtube.com/watch?v=82Wdf_uq9zA The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools. tag:soundcloud,2010:tracks/731590090 https://soundcloud.com/normalbreathing/dr-artour-rakhimov-interview-how-to-breathe-for-health-buteyko-method Fri, 20 Dec 2019 20:40:58 +0000 4747 false full Treat Cancers And Autoimmune Diseases With Buteyko Breathing And Diets (keto, PKD, Carnivore...)2 Artour Rakhimov Part 2 of the Interview by Dr. Artour Rakhimov wi… Part 2 of the Interview by Dr. Artour Rakhimov with Misha Sakharoff "Treat Cancer and Brain Diseases with Diet and Breath" - Using the Buteyko Method and carnivore ketogenic diet (or PKD - paleolithic ketogenic diet from Paleomedicina) for brain cancers (glioblastomas) and leukemia. Learning Buteyko; kato vs vegan or vegetarian diet, raw vegan diet, soiling as an indicator of leaky gut (intestinal permeability), effects of PKD (paleolithic ketogenic diet) from Paleomedicina.com - Hungary led by Zsofia Clemens, MD. Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is: https://www.youtube.com/watch?v=5JTg_nHAGgo The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com. Part 2 of the Interview by Dr. Artour Rakhimov with Misha Sakharoff "Treat Cancer and Brain Diseases with Diet and Breath" - Using the Buteyko Method and carnivore ketogenic diet (or PKD - paleolithic ketogenic diet from Paleomedicina) for brain cancers (glioblastomas) and leukemia. Learning Buteyko; kato vs vegan or vegetarian diet, raw vegan diet, soiling as an indicator of leaky gut (intestinal permeability), effects of PKD (paleolithic ketogenic diet) from Paleomedicina.com - Hungary led by Zsofia Clemens, MD. Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is: https://www.youtube.com/watch?v=5JTg_nHAGgo The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com. tag:soundcloud,2010:tracks/731528221 https://soundcloud.com/normalbreathing/2019-05-10-treat-cancers-and-autoimmune-diseases-with-buteyko-breathing-and-diets-keto-pkd-carnivore2 Fri, 20 Dec 2019 19:55:12 +0000 4506 false full Dr. Artour Rahkimov CO2 Is Your Friend Artour Rakhimov http://shop.yogabody.com - This episode is brough… http://shop.yogabody.com - This episode is brought to you by YOGABODY®, creator of the Yoga Trapeze®, The Yoga Wonder Wheel™, Awesome Toes®, and more. “Inhale fresh, life-giving oxygen… exhale toxic, dead carbon dioxide,” said my yoga teacher. I’ve heard some variation of this hundreds of times in classes. Oxygen is good, carbon dioxide is bad. In with the good, out with the bad. Right? As it turns out, this kindergarten understanding of breathing physiology is wrong. Most of us could really benefit from more CO2 because it opens up your air passageways, relaxes smooth muscle tissues, and allows for greater absorption of oxygen. Lack of CO2 actually leads to a lack of oxygen. Confused yet? Don’t worry, you’re not alone. On this week’s show, we’ll set the record straight and help you understand why slow breathing boosts CO2, and why that’s a good thing. Listen & Learn: - The CO2 paradox: why you need carbon dioxide to actually absorb oxygen - Why 4-6 liters of air per minute is what we need but most people breathe 2x that much - How over-breathing reduces (not increases) oxygen levels - Why over-breathing and mouth breathing is associated with dozens of neurological disorders and diseases - How to slow down your breath ABOUT OUR GUEST Dr. Artour Rahkimov has been teaching the Buteyko method and breath retraining to thousands of students for more than 17 years. He was trained by Ludmila Buteyko and Dr. Andrey Novoh-zhilov, MD, the Chief Physician of the Buteyko Clinic in Moscow. Dr. Artour trained numerous breathing practitioners in the US, Germany and Denmark. Nutritional Tip of the Week: Why bread makes me sick Got Questions? Write to us: podcast@yogabody.com --- Sponsored by: The Yoga Teachers College®--- We turn passionate yoga students into professional teachers. Online and in-person courses internationally. Certificate and diploma courses: LEARN MORE: http://wwww.YogaTeachersCollege.com http://shop.yogabody.com - This episode is brought to you by YOGABODY®, creator of the Yoga Trapeze®, The Yoga Wonder Wheel™, Awesome Toes®, and more. “Inhale fresh, life-giving oxygen… exhale toxic, dead carbon dioxide,” said my yoga teacher. I’ve heard some variation of this hundreds of times in classes. Oxygen is good, carbon dioxide is bad. In with the good, out with the bad. Right? As it turns out, this kindergarten understanding of breathing physiology is wrong. Most of us could really benefit from more CO2 because it opens up your air passageways, relaxes smooth muscle tissues, and allows for greater absorption of oxygen. Lack of CO2 actually leads to a lack of oxygen. Confused yet? Don’t worry, you’re not alone. On this week’s show, we’ll set the record straight and help you understand why slow breathing boosts CO2, and why that’s a good thing. Listen & Learn: - The CO2 paradox: why you need carbon dioxide to actually absorb oxygen - Why 4-6 liters of air per minute is what we need but most people breathe 2x that much - How over-breathing reduces (not increases) oxygen levels - Why over-breathing and mouth breathing is associated with dozens of neurological disorders and diseases - How to slow down your breath ABOUT OUR GUEST Dr. Artour Rahkimov has been teaching the Buteyko method and breath retraining to thousands of students for more than 17 years. He was trained by Ludmila Buteyko and Dr. Andrey Novoh-zhilov, MD, the Chief Physician of the Buteyko Clinic in Moscow. Dr. Artour trained numerous breathing practitioners in the US, Germany and Denmark. Nutritional Tip of the Week: Why bread makes me sick Got Questions? Write to us: podcast@yogabody.com --- Sponsored by: The Yoga Teachers College®--- We turn passionate yoga students into professional teachers. Online and in-person courses internationally. Certificate and diploma courses: LEARN MORE: http://wwww.YogaTeachersCollege.com tag:soundcloud,2010:tracks/731528392 https://soundcloud.com/normalbreathing/dr-artour-rahkimov-co2-is-your-friend Fri, 20 Dec 2019 19:54:01 +0000 3605 false full Treat Cancer And Brain Diseases With Diet And Breath (Buteyko Method) Interview With Misha Sakharoff Artour Rakhimov TestPart 1 of the Interview by Dr. Artour Rakhimo… TestPart 1 of the Interview by Dr. Artour Rakhimov with Misha Sakharoff "Treat Cancer and Brain Diseases with Diet and Breath" - Using the Buteyko Method and carnivore ketogenic diet (or PKD - paleolithic ketogenic diet) for brain cancers (glioblastomas), Parkinson's, dementia, and Alzheimer's disease. Successful use of the Buteyko breathing technique (breathing retraining) and metabolic approaches (ketogenic diet, PKD or paleolithic ketogenic diet - the PKD from Paleomedicina.com - Hungary - Zsofia Clemens, MD for brain cancers and brain diseases. This paleo keto diet is similar to keto carnivore diet and zero carb carnivore diet that are sued to normalize autoimmunity and treat autoimmune conditions by restoring normal intestinal permeability. Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is https://www.youtube.com/watch?v=YKs8wDw1CK4 The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher, and trainer - www.NormalBreathing.com who interviewed Misha Sakharoff - https://sakharoff.com/. Thanks for watching! TestPart 1 of the Interview by Dr. Artour Rakhimov with Misha Sakharoff "Treat Cancer and Brain Diseases with Diet and Breath" - Using the Buteyko Method and carnivore ketogenic diet (or PKD - paleolithic ketogenic diet) for brain cancers (glioblastomas), Parkinson's, dementia, and Alzheimer's disease. Successful use of the Buteyko breathing technique (breathing retraining) and metabolic approaches (ketogenic diet, PKD or paleolithic ketogenic diet - the PKD from Paleomedicina.com - Hungary - Zsofia Clemens, MD for brain cancers and brain diseases. This paleo keto diet is similar to keto carnivore diet and zero carb carnivore diet that are sued to normalize autoimmunity and treat autoimmune conditions by restoring normal intestinal permeability. Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is https://www.youtube.com/watch?v=YKs8wDw1CK4 The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher, and trainer - www.NormalBreathing.com who interviewed Misha Sakharoff - https://sakharoff.com/. Thanks for watching! tag:soundcloud,2010:tracks/731528467 https://soundcloud.com/normalbreathing/treat-cancer-and-brain-diseases-with-diet-and-breath-buteyko-method-interview-with-misha-sakharoff Fri, 20 Dec 2019 19:52:50 +0000 7120 false full Breathing Retraining And Buteyko Method For Natural Weight Loss Artour Rakhimov Interview with Dr. Artour Rakhimov: The Nutrition… Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss) This is Dr. Artour Rakhimov's Interview with The Nutrition Heretic Podcast - https://nutritionheretic.com/. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss). In this interview, Dr. Artour Rakhimov and Adrienne Hew Discuss the changes in Breathing patterns during the last one hundred years, breathing patterns in people with normal health in comparison to people with chronic diseases, what is defined as the medical norm for breathing at rest, the myth that deep breathing and breathing more is good for our health, the aim of The Buteyko method and breathing retraining, the Frolov breathing device, the physiology and mechanisms behind breathing/respiration, the importance of carbon dioxide, the importance of diaphragmatic breathing, lifestyle factors, how to test if you breathe predominantly with the chest or diaphragm, the effects of normal breathing, requirements for the breathing retraining course, the role of physical exercise, Dr. Buteyko's life, work and achievements in physiology/breathing, the negative effects of mouth breathing, nasal breathing, the definition of a mouth-breather one hundred years ago, More about most natural weight loss: Using the Buteyko breathing technique and breathing retraining for overweight students - https://www.normalbreathing.com/diet-... You can find more information about this show on The Nutrition Heretic website: https://nutritionheretic.com/ Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is: https://www.youtube.com/watch?v=42xNX... The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools. Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss) This is Dr. Artour Rakhimov's Interview with The Nutrition Heretic Podcast - https://nutritionheretic.com/. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss). In this interview, Dr. Artour Rakhimov and Adrienne Hew Discuss the changes in Breathing patterns during the last one hundred years, breathing patterns in people with normal health in comparison to people with chronic diseases, what is defined as the medical norm for breathing at rest, the myth that deep breathing and breathing more is good for our health, the aim of The Buteyko method and breathing retraining, the Frolov breathing device, the physiology and mechanisms behind breathing/respiration, the importance of carbon dioxide, the importance of diaphragmatic breathing, lifestyle factors, how to test if you breathe predominantly with the chest or diaphragm, the effects of normal breathing, requirements for the breathing retraining course, the role of physical exercise, Dr. Buteyko's life, work and achievements in physiology/breathing, the negative effects of mouth breathing, nasal breathing, the definition of a mouth-breather one hundred years ago, More about most natural weight loss: Using the Buteyko breathing technique and breathing retraining for overweight students - https://www.normalbreathing.com/diet-... You can find more information about this show on The Nutrition Heretic website: https://nutritionheretic.com/ Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is: https://www.youtube.com/watch?v=42xNX... The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools. tag:soundcloud,2010:tracks/719580622 https://soundcloud.com/normalbreathing/breathing-retraining-and-buteyko-method-for-natural-weight-loss Thu, 28 Nov 2019 03:46:28 +0000 4511 false