RedCircle VERIFY_TOKEN_89fabbc9-929c-432a-8037-e569b859e643 -- Rendered At Sat, 18 Jul 2026 02:21:23 +0000 https://redcircle.com/shows/project-blossome en All rights reserved. Project Blossome Project Blossome is an interview series designed to help you glow up. I sit down with academic researchers, experts, and practitioners to pull apart the science behind beauty, perception, and self-improvement. Leave every episode knowing something new and looking better than before. 89fabbc9-929c-432a-8037-e569b859e643 Project Blossome is an interview series designed to help you glow up. I sit down with academic researchers, experts, and practitioners to pull apart the science behind beauty, perception, and self-improvement. Leave every episode knowing something new and looking better than before.

]]> episodic no Project Blossome projectblossome@gmail.com false full A Breast Cancer Study Debunked a Huge Weight Loss Myth | Glow Up Advice from a Metabolism Scientist 3 Project Blossome A breast cancer researcher uncovered one of the most effective ways to lose weight — and it has nothing to do with eating less. Dr. Sarah Purcell, a Tier 2 Canada Research Chair metabolism scientist, breaks down the hormone and energy science behind body composition, why your menstrual cycle affects how your body responds to exercise, and what nobody really tells you about weight loss.

]]> <p>A breast cancer researcher uncovered one of the most effective ways to lose weight — and it has nothing to do with eating less. Dr. Sarah Purcell, a Tier 2 Canada Research Chair metabolism scientist, breaks down the hormone and energy science behind body composition, why your menstrual cycle affects how your body responds to exercise, and what nobody really tells you about weight loss.</p> ae07c61b-599d-417f-80b4-4649f97c20ba https://youtu.be/riYA3GqYUAE?si=dcv1lWVV63BlXupD Fri, 05 Jun 2026 06:28:48 +0000 1622 false