RedCircle VERIFY_TOKEN_8747017f-6e1e-4b12-829c-b85a8a7aa81c -- Rendered At Sun, 24 May 2026 00:24:57 +0000 SCA Coaches Corner https://redcircle.com/shows/sca-coaches-corner en-US All rights reserved. Tips and Methods for Training SCA Fighters Tristan Chermack The SCA Coaches Corner is a group focused on getting the most out of training and practice. In particular, effective methods of all aspects of teaching SCA fighting. This includes: coaching, analysis, physical conditioning, drilling and training exercises, mindset development, performance development, building a healthy practice group, teaching classes, and many others. If you are interested in learning how to teach and train fighters, this group is for you. All levels of experience are welcome, the only thing you need is the interest to learn more and become a great teacher. 8747017f-6e1e-4b12-829c-b85a8a7aa81c The SCA Coaches Corner is a group focused on getting the most out of training and practice. In particular, effective methods of all aspects of teaching SCA fighting. This includes: coaching, analysis, physical conditioning, drilling and training exercises, mindset development, performance development, building a healthy practice group, teaching classes, and many others.


If you are interested in learning how to teach and train fighters, this group is for you. All levels of experience are welcome, the only thing you need is the interest to learn more and become a great teacher.

]]> episodic no Tristan Chermack tristan@thelostboys.org no full 10 Lessons from the Classroom - 6/12/20 10 Lessons from the Classroom - 6/12/20 Tristan Chermack Duke Eliahu and Viscount Tristan share ten (actually eleven) practical points for how to be a highly effective teacher.

]]> <p>Duke Eliahu and Viscount Tristan share ten (actually eleven) practical points for how to be a highly effective teacher.</p> de1a8b84-141c-4f61-863f-8baeb8578978 https://redcircle.com/shows/8747017f-6e1e-4b12-829c-b85a8a7aa81c/episodes/3f9d0786-74b3-4228-b7e0-daba9aa56733 Sat, 13 Jun 2020 03:02:07 +0000 3442 no full Fight Analysis - 6/5/20 Fight Analysis - 6/5/20 Tristan Chermack Duke Sean, Viscount Sagan, and Duke Ragnvaldr discuss analyzing fights.


The discussion includes both studying fights in person and via video, during competition and in practice. The ability to study, break down, and interpret fighting is invaluable to your own growth as a fighter and a trainer.

]]> <p>Duke Sean, Viscount Sagan, and Duke Ragnvaldr discuss analyzing fights.</p><p><br></p><p>The discussion includes both studying fights in person and via video, during competition and in practice. The ability to study, break down, and interpret fighting is invaluable to your own growth as a fighter and a trainer.</p> aaa434a6-d4f5-4422-aa6b-24a6de6e12db https://redcircle.com/shows/8747017f-6e1e-4b12-829c-b85a8a7aa81c/episodes/f78959b2-3156-4a19-ac41-7188084537d7 Sat, 06 Jun 2020 04:24:40 +0000 4440 no full The Need for Speed, Part 2 The Need for Speed, Part 2 Tristan Chermack Practical ideas for how to handle fighters who are faster than you are, and other discussions on the topic of speed.

]]> <p>Practical ideas for how to handle fighters who are faster than you are, and other discussions on the topic of speed.</p> 741c06fb-81f2-43f7-8b67-f3939b552c76 https://redcircle.com/shows/8747017f-6e1e-4b12-829c-b85a8a7aa81c/episodes/27705b20-c938-4d89-84b7-2b219286cfb9 Sat, 30 May 2020 02:13:10 +0000 5170 no full The Need for Speed, Part 1 The Need for Speed, Part 1 Tristan Chermack Speed is often viewed as the ultimate trait of a fighter, and every fighter wants to be faster. In this episode, we are going to break down understanding speed. There is far more to it than meets the eye. We cover how to identify different aspects of speed, how to train effectively to build your speed, and how to approach facing an opponent who is faster than you are.

===================================================

Featuring:

Duke Brannos O'Iongardail, KSCA, OP (Knighted 1993) 30yrs Training SCA

Count Tristan von Eisig, KSCA (knighted 1996) Martial arts school owner


Special Guest: 

Duke Ragnvaldr Jonsson

===================================================

Article mentioned in the discussion:

The Speed Training of Bruce Lee: How to Be the First with the Most

http://eastmeetswest.com/the-speed-training-of-bruce-lee-in-jeet-kune-do/


Descriptions of exercises Vasyl Lomachenko uses to build mental speed:

https://www.youtube.com/watch?v=6xZARvR7Hd8

https://www.youtube.com/watch?v=sIlbQQpVrow

]]> <p>Speed is often viewed as the ultimate trait of a fighter, and every fighter wants to be faster. In this episode, we are going to break down understanding speed. There is far more to it than meets the eye. We cover how to identify different aspects of speed, how to train effectively to build your speed, and how to approach facing an opponent who is faster than you are.</p><p>===================================================</p><p>Featuring:</p><p>Duke Brannos O&#39;Iongardail, KSCA, OP (Knighted 1993) 30yrs Training SCA</p><p>Count Tristan von Eisig, KSCA (knighted 1996) Martial arts school owner</p><p><br></p><p>Special Guest: </p><p>Duke Ragnvaldr Jonsson</p><p>===================================================</p><p>Article mentioned in the discussion:</p><p>The Speed Training of Bruce Lee: How to Be the First with the Most</p><p>http://eastmeetswest.com/the-speed-training-of-bruce-lee-in-jeet-kune-do/</p><p><br></p><p>Descriptions of exercises Vasyl Lomachenko uses to build mental speed:</p><p>https://www.youtube.com/watch?v=6xZARvR7Hd8</p><p>https://www.youtube.com/watch?v=sIlbQQpVrow</p> 116fe723-1c59-4f88-adc9-dd27eb0b63db https://redcircle.com/shows/8747017f-6e1e-4b12-829c-b85a8a7aa81c/episodes/c19bad42-34a0-400b-9b8c-8f9f7753b7c4 Sat, 23 May 2020 03:52:21 +0000 6202 no full The Roundtable: Training Methodology The Roundtable: Training Methodology Tristan Chermack Duke Sean and Duke Eliahu discuss the process of training to improve your performance.

]]> <p>Duke Sean and Duke Eliahu discuss the process of training to improve your performance.</p> 3341e389-23ec-4c17-9b2a-4796dab2ea7c https://redcircle.com/shows/8747017f-6e1e-4b12-829c-b85a8a7aa81c/episodes/d187c5e1-ea24-451a-b0aa-36d956237a21 Sat, 16 May 2020 02:57:20 +0000 5176 no full Plateaus - How to Break Out 5/8/20 Plateaus - How to Break Out 5/8/20 Tristan Chermack Every fighter experiences plateaus, where you are training and fighting but don’t seem to be getting better. These are very frustrating. This discussion is on how what causes plateaus, how to spot them, and gives you ideas on how to get past them and start improving again.


Book recommendation:

Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard

https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560

]]> <p>Every fighter experiences plateaus, where you are training and fighting but don’t seem to be getting better. These are very frustrating. This discussion is on how what causes plateaus, how to spot them, and gives you ideas on how to get past them and start improving again.</p><p><br></p><p>Book recommendation:</p><p>Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard</p><p>https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560</p> 0741861e-9756-4197-9362-1a11ab5b9bd6 https://redcircle.com/shows/8747017f-6e1e-4b12-829c-b85a8a7aa81c/episodes/009f28cc-4162-4e5c-8279-6f0d09336dd6 Wed, 13 May 2020 02:55:01 +0000 7822 no full SCA Coaches Corner First Broadcast - April 26th, 2020 SCA Coaches Corner First Broadcast - April 26th, 2020 1 Tristan Chermack Our introduction to a trial project. SCA Coaches Corner is a collection of various resources for anyone interested in being a better trainer, coach, or mentor to SCA fighters.


This video has Duke Brannos and Duke Eliahu of the Middle Kingdom, Duke Sean of Artemesia, and Viscount Tristan of Northshield.


Each present material focused on the topic of teaching and coaching fighters.


For more information, check out either our YouTube channel or Facebook group - both named SCA Coaches Corner.

]]> <p><span>Our introduction to a trial project. SCA Coaches Corner is a collection of various resources for anyone interested in being a better trainer, coach, or mentor to SCA fighters.</span></p><p><br></p><p><span>This video has Duke Brannos and Duke Eliahu of the Middle Kingdom, Duke Sean of Artemesia, and Viscount Tristan of Northshield.</span></p><p><br></p><p><span>Each present material focused on the topic of teaching and coaching fighters.</span></p><p><br></p><p>For more information, check out either our YouTube channel or Facebook group - both named SCA Coaches Corner.</p> 0ab3c724-3dad-4c49-9f12-8af035387c15 https://redcircle.com/shows/8747017f-6e1e-4b12-829c-b85a8a7aa81c/episodes/0422aef0-2f5b-4f32-9b92-c036513d427e Mon, 27 Apr 2020 20:16:16 +0000 4079 no