<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_84b40e12-e062-4484-bf36-8f9d93a5545c  -- Rendered At Wed, 17 Jun 2026 00:39:30 &#43;0000</generator>
        <title>Champ Talk</title>
        <link>https://redcircle.com/shows/champ-talk</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>NDO Champ</itunes:author>
        <itunes:summary>Robert Wilmote aka NDO CHAMP is a well-known IFBBPRO bodybuilder, motivational speaker, actor, and fitness trainer. He is known in the fitness industry and all over the world for his passion for fitness. His motivational speeches have touched many lives and inspired many people all over the world. Each season in the Champ Talk Podcast, Robert is joined by cohost Joe CoStar, to do a deep dive into some of Robert&#39;s most impactful discussions around fitness, faith, and life motivation.Subscribe, leave a review, and share with a friend!</itunes:summary>
        <podcast:guid>84b40e12-e062-4484-bf36-8f9d93a5545c</podcast:guid>
        
        <description><![CDATA[<p>Robert Wilmote aka NDO CHAMP is a well-known IFBBPRO bodybuilder, motivational speaker, actor, and fitness trainer. He is known in the fitness industry and all over the world for his passion for fitness. His motivational speeches have touched many lives and inspired many people all over the world. Each season in the Champ Talk Podcast, Robert is joined by cohost Joe CoStar, to do a deep dive into some of Robert&#39;s most impactful discussions around fitness, faith, and life motivation.Subscribe, leave a review, and share with a friend!</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>NDO Champ</itunes:name>
            <itunes:email>ndonationllc@gmail.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2023/7/24/2/c8dfcb97-b344-4839-a9e1-49c6c49902bf_c16-484d-aa34-6fb08d2a730c_untitled_design__1_.jpg"/>
        
        
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

        </itunes:category>
        
            
            <itunes:category text="Religion &amp; Spirituality">

            
                <itunes:category text="Christianity"/>
            

        </itunes:category>
        
            
            <itunes:category text="Business" />

            

        
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stay Hungry - Don&#39;t Get Too Comfy</itunes:title>
                <title>Stay Hungry - Don&#39;t Get Too Comfy</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>Are you hungry for it? This is a punch to the gut from NDO Champ to move you to get up and make a way as if this was your last opportunity!</p><p><br></p><p>Like, share, and subscribe!</p>]]></description>
                <content:encoded>&lt;p&gt;Are you hungry for it? This is a punch to the gut from NDO Champ to move you to get up and make a way as if this was your last opportunity!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Like, share, and subscribe!&lt;/p&gt;</content:encoded>
                
                <enclosure length="3502080" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/464464e9-1135-4b8d-b988-c61eead6c76c/stream.mp3"/>
                
                <guid isPermaLink="false">92a2cb35-5a1b-4279-8408-2b858dcc8e5d</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/464464e9-1135-4b8d-b988-c61eead6c76c</link>
                <pubDate>Thu, 08 Feb 2024 05:00:00 &#43;0000</pubDate>
                <itunes:duration>218</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Discipline Boosts Your Decisions</itunes:title>
                <title>Discipline Boosts Your Decisions</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s episode of the Champ Talk Podcast, NDO Champ revisits the theme of discipline - this time to demonstrate how it can guide you into the light. He tells this particular story to motivate you to seek and be disciplined at all costs!</p><p>Subscribe, leave a review, and share with a friend! Go back to Discipline Over Disappointments to be further inspired.</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode of the Champ Talk Podcast, NDO Champ revisits the theme of discipline - this time to demonstrate how it can guide you into the light. He tells this particular story to motivate you to seek and be disciplined at all costs!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend! Go back to Discipline Over Disappointments to be further inspired.&lt;/p&gt;</content:encoded>
                
                <enclosure length="15450697" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9004fe11-6632-4ab3-9bc7-48a99c7d6123/stream.mp3"/>
                
                <guid isPermaLink="false">8915ade6-2e8b-4626-bbd2-f9ae595a14c9</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/9004fe11-6632-4ab3-9bc7-48a99c7d6123</link>
                <pubDate>Thu, 01 Feb 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>965</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>5 AM Motivation</itunes:title>
                <title>5 AM Motivation</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>WAKE UP! WAKE UP!</p><p>Don&#39;t let your mind lie to you... Don&#39;t let a comfortable situation fool you... WAKE UP and take care of business!</p>]]></description>
                <content:encoded>&lt;p&gt;WAKE UP! WAKE UP!&lt;/p&gt;&lt;p&gt;Don&amp;#39;t let your mind lie to you... Don&amp;#39;t let a comfortable situation fool you... WAKE UP and take care of business!&lt;/p&gt;</content:encoded>
                
                <enclosure length="8782158" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/09201468-ac18-4626-9815-6436d06b53f7/stream.mp3"/>
                
                <guid isPermaLink="false">2bb3d75f-c143-4e3c-a95e-709b41570a9b</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/09201468-ac18-4626-9815-6436d06b53f7</link>
                <pubDate>Thu, 25 Jan 2024 05:00:00 &#43;0000</pubDate>
                <itunes:duration>548</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Create Your Work</itunes:title>
                <title>Create Your Work</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>NDO Champ and Joe CoStar urge young people to harness the power of idea creation and personal development before plunging into early employment. On today&#39;s episode, they explain the importance of idea creation and the many ways it can lead to major solutions that contribute to society.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;NDO Champ and Joe CoStar urge young people to harness the power of idea creation and personal development before plunging into early employment. On today&amp;#39;s episode, they explain the importance of idea creation and the many ways it can lead to major solutions that contribute to society.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="26938305" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a8a75b06-fc66-435a-ab13-a94cd477c95b/stream.mp3"/>
                
                <guid isPermaLink="false">ada76751-ef6c-49d6-a5a1-4f601f14ae6c</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/a8a75b06-fc66-435a-ab13-a94cd477c95b</link>
                <pubDate>Thu, 18 Jan 2024 05:00:00 &#43;0000</pubDate>
                <itunes:duration>1683</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Legacy Mindset</itunes:title>
                <title>Legacy Mindset</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>NDO Champ drops knowledge on cultivating a legacy mindset. Being proactive and focused is the key that opens the door for generational wealth. Believe in yourself and commit to your self-development to bring out the potential that so many let go to waste. Eliminate toxic habits and expose yourself to resources and relationships that promote growth and positivity. </p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;NDO Champ drops knowledge on cultivating a legacy mindset. Being proactive and focused is the key that opens the door for generational wealth. Believe in yourself and commit to your self-development to bring out the potential that so many let go to waste. Eliminate toxic habits and expose yourself to resources and relationships that promote growth and positivity. &lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="8418951" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/7977ddfc-317e-40d0-964e-0287bc5d382a/stream.mp3"/>
                
                <guid isPermaLink="false">8830bcb2-b91c-4f44-8d49-2a695e9e7df3</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/7977ddfc-317e-40d0-964e-0287bc5d382a</link>
                <pubDate>Thu, 11 Jan 2024 05:00:00 &#43;0000</pubDate>
                <itunes:duration>526</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Leadership Mindset</itunes:title>
                <title>Leadership Mindset</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>NDO Champ and Joe CoStar don&#39;t shy away from describing what leadership looks like. On today&#39;s episode, they dive into the mindset of a leader, their motivations, and their desired outcomes. Ask yourself if leaders in your circle are pouring out to or pulling from you. Are the leaders around you helping you grow and achieve or are they happy to see you stagnant. As a leader yourself, do believe your approach is uplifting to those around you? After listening, reflect!</p><p>Subscribe, leave a review, and share with a friend!</p><p>Go have another listen to the Heart of a Leader episode...</p>]]></description>
                <content:encoded>&lt;p&gt;NDO Champ and Joe CoStar don&amp;#39;t shy away from describing what leadership looks like. On today&amp;#39;s episode, they dive into the mindset of a leader, their motivations, and their desired outcomes. Ask yourself if leaders in your circle are pouring out to or pulling from you. Are the leaders around you helping you grow and achieve or are they happy to see you stagnant. As a leader yourself, do believe your approach is uplifting to those around you? After listening, reflect!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;&lt;p&gt;Go have another listen to the Heart of a Leader episode...&lt;/p&gt;</content:encoded>
                
                <enclosure length="31670439" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/89482d9b-75af-47d5-96d5-098f969dc981/stream.mp3"/>
                
                <guid isPermaLink="false">ce37a8ec-ba48-46e2-8148-0813b4d4e0b6</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/89482d9b-75af-47d5-96d5-098f969dc981</link>
                <pubDate>Thu, 14 Dec 2023 05:00:00 &#43;0000</pubDate>
                <itunes:duration>1979</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Are You Learning in this Season?</itunes:title>
                <title>What Are You Learning in this Season?</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this week&#39;s podcast episode NDO Champ, and cohost Joe CoStar talk about the bright side of your struggle. Every challenge is temporary and life happens in seasons. Are you humbling yourself in this season? Are you able to learn from your circumstances? Are you able to stand firm, not bending toward temptation. If you find it hard to keep your head up during the struggle, listen to this episode. If you can use motivation in your season, listen to this episode. This is your season!</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this week&amp;#39;s podcast episode NDO Champ, and cohost Joe CoStar talk about the bright side of your struggle. Every challenge is temporary and life happens in seasons. Are you humbling yourself in this season? Are you able to learn from your circumstances? Are you able to stand firm, not bending toward temptation. If you find it hard to keep your head up during the struggle, listen to this episode. If you can use motivation in your season, listen to this episode. This is your season!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="23617619" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/30e592c4-2df4-4ebd-bbc5-4fa33045015a/stream.mp3"/>
                
                <guid isPermaLink="false">2b7473aa-59aa-45b3-bc2d-41f4c5badb3f</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/30e592c4-2df4-4ebd-bbc5-4fa33045015a</link>
                <pubDate>Thu, 07 Dec 2023 05:00:00 &#43;0000</pubDate>
                <itunes:duration>1476</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Good Parent</itunes:title>
                <title>The Good Parent</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>NDO Champ&#39;s message today is about owning the responsibility of being a parent. Though aimed primarily at fatherhood challenges, he pleads with the audience to look beyond the surface-level difficulties of parenting. Your children deserve the best version of you, whether it&#39;s as a parent, guardian, or a parental figure. This message just might be especially for you!</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;NDO Champ&amp;#39;s message today is about owning the responsibility of being a parent. Though aimed primarily at fatherhood challenges, he pleads with the audience to look beyond the surface-level difficulties of parenting. Your children deserve the best version of you, whether it&amp;#39;s as a parent, guardian, or a parental figure. This message just might be especially for you!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="5801273" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/1ecf7d07-8209-444b-8713-92435a159ce2/stream.mp3"/>
                
                <guid isPermaLink="false">81dfa050-b876-412c-a651-6af8234a385a</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/1ecf7d07-8209-444b-8713-92435a159ce2</link>
                <pubDate>Thu, 30 Nov 2023 05:00:00 &#43;0000</pubDate>
                <itunes:duration>362</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Choose Your Friends Wisely</itunes:title>
                <title>Choose Your Friends Wisely</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this week&#39;s podcast episode NDO Champ, and cohost Joe CoStar describe the mindset of your acquaintances. Most of the people around you will be distracted with personal interests. Others in your circle will be more purpose-driven and better able to add value to something that isn&#39;t about them. Listen to this episode to learn what to expect as you navigate these groups in your own personal growth journey.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this week&amp;#39;s podcast episode NDO Champ, and cohost Joe CoStar describe the mindset of your acquaintances. Most of the people around you will be distracted with personal interests. Others in your circle will be more purpose-driven and better able to add value to something that isn&amp;#39;t about them. Listen to this episode to learn what to expect as you navigate these groups in your own personal growth journey.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="20085864" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0fc811d2-9af1-4032-b39b-d4dfa8a34cde/stream.mp3"/>
                
                <guid isPermaLink="false">1324cd68-2029-44f0-9eea-82a94169d7c5</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/0fc811d2-9af1-4032-b39b-d4dfa8a34cde</link>
                <pubDate>Thu, 23 Nov 2023 05:00:00 &#43;0000</pubDate>
                <itunes:duration>1255</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Staying Real in an Industry of Fake</itunes:title>
                <title>Staying Real in an Industry of Fake</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this week&#39;s podcast episode NDO Champ, and cohost Joe CoStar discuss the damage that can come when you lose yourself in online branding. They also talk about the importance of authenticity on social media, connecting with your audience as you are. Listen to this episode for some key takeaways on the rewards of knowing yourself and sticking to your guns even when other options seem easier.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this week&amp;#39;s podcast episode NDO Champ, and cohost Joe CoStar discuss the damage that can come when you lose yourself in online branding. They also talk about the importance of authenticity on social media, connecting with your audience as you are. Listen to this episode for some key takeaways on the rewards of knowing yourself and sticking to your guns even when other options seem easier.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="31068160" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/3e9fbb34-fd69-41ab-8a92-897f2f1583f1/stream.mp3"/>
                
                <guid isPermaLink="false">fb1364c6-5c55-416e-9fe7-17e7e64d5dc1</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/3e9fbb34-fd69-41ab-8a92-897f2f1583f1</link>
                <pubDate>Thu, 16 Nov 2023 05:30:00 &#43;0000</pubDate>
                <itunes:duration>1941</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Heart of A Leader</itunes:title>
                <title>The Heart of A Leader</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this week&#39;s podcast episode NDO Champ, and cohost Joe CoStar discuss how influence can lead followers down the right or the wrong path. True leadership is governed by God. A true leader will also want to guide others to a place where they can grow. As a person of influence, do you step back to make sure you are staying true to God&#39;s voice? When you subscribe to your favorite personalities, are you considering whether you are learning and being fed?</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this week&amp;#39;s podcast episode NDO Champ, and cohost Joe CoStar discuss how influence can lead followers down the right or the wrong path. True leadership is governed by God. A true leader will also want to guide others to a place where they can grow. As a person of influence, do you step back to make sure you are staying true to God&amp;#39;s voice? When you subscribe to your favorite personalities, are you considering whether you are learning and being fed?&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="35333851" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/7a9da843-f64c-4d0f-b534-dd1aa77f54b7/stream.mp3"/>
                
                <guid isPermaLink="false">b8cd0ef8-faef-4d2b-bf07-e72ee4ece9b6</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/7a9da843-f64c-4d0f-b534-dd1aa77f54b7</link>
                <pubDate>Thu, 19 Oct 2023 04:05:00 &#43;0000</pubDate>
                <itunes:duration>2208</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Born Leaders</itunes:title>
                <title>Born Leaders</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>NDO Champ&#39;s message today is about silencing your self-doubt and owning your purpose. If your vision doesn&#39;t come to life, you let yourself and everyone around you down. Another in-your-face message made especially for you!</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;NDO Champ&amp;#39;s message today is about silencing your self-doubt and owning your purpose. If your vision doesn&amp;#39;t come to life, you let yourself and everyone around you down. Another in-your-face message made especially for you!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="7117844" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e8676e51-a25b-444b-9591-adc50c3c8551/stream.mp3"/>
                
                <guid isPermaLink="false">6ae3a046-f0df-4970-a8fb-43735995abea</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/e8676e51-a25b-444b-9591-adc50c3c8551</link>
                <pubDate>Thu, 12 Oct 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>444</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Discipline Over Disappointments</itunes:title>
                <title>Discipline Over Disappointments</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s episode of the Champ Talk Podcast, NDO Champ gives a personal account of a series of setbacks. Instead of folding, he fell back on his discipline. He tells this story to motivate you to pull yourself together no matter what gets thrown at you to trip you up!</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode of the Champ Talk Podcast, NDO Champ gives a personal account of a series of setbacks. Instead of folding, he fell back on his discipline. He tells this story to motivate you to pull yourself together no matter what gets thrown at you to trip you up!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="3703954" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0ac2d3c7-7e59-4310-b6fc-7983d10f2cb2/stream.mp3"/>
                
                <guid isPermaLink="false">44e2e42e-6f8d-4af1-93aa-4c704baf7d4d</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/0ac2d3c7-7e59-4310-b6fc-7983d10f2cb2</link>
                <pubDate>Thu, 05 Oct 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>231</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop Waiting for Approval from Others</itunes:title>
                <title>Stop Waiting for Approval from Others</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>How many people do you know that wasted their potential? Could it be that we are afraid to act on our true calling? On this week&#39;s podcast episode NDO Champ, and cohost Joe CoStar discuss the perils of hesitating before striving for your heights, because you&#39;re worried what others might think. Sometimes we all have to ignore the signs and trust that it will all work out if you take that first step.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;How many people do you know that wasted their potential? Could it be that we are afraid to act on our true calling? On this week&amp;#39;s podcast episode NDO Champ, and cohost Joe CoStar discuss the perils of hesitating before striving for your heights, because you&amp;#39;re worried what others might think. Sometimes we all have to ignore the signs and trust that it will all work out if you take that first step.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="21817469" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/35c8ae43-d939-4c65-a2d3-c68094e4c4b8/stream.mp3"/>
                
                <guid isPermaLink="false">83af354b-db74-4c7a-9ea8-38f2329cd08b</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/35c8ae43-d939-4c65-a2d3-c68094e4c4b8</link>
                <pubDate>Thu, 28 Sep 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>1363</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Take Care of Business Today Like There is No Tomorrow</itunes:title>
                <title>Take Care of Business Today Like There is No Tomorrow</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>NDO Champ comes to you today speaking on legacy. How will you achieve your goals? Urgency is the key to life - hunger, passion, and going after opportunities with all your strength. Get to know who you are so that you don&#39;t become sidetracked and stand in your own way. This in-your-face message is for you!</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;NDO Champ comes to you today speaking on legacy. How will you achieve your goals? Urgency is the key to life - hunger, passion, and going after opportunities with all your strength. Get to know who you are so that you don&amp;#39;t become sidetracked and stand in your own way. This in-your-face message is for you!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="10502478" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0e0d6c7e-296b-4ba2-a6db-30f88ae7cf6c/stream.mp3"/>
                
                <guid isPermaLink="false">efcca984-bdde-4130-b3a4-c6150cadeaa3</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/0e0d6c7e-296b-4ba2-a6db-30f88ae7cf6c</link>
                <pubDate>Thu, 21 Sep 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>656</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Developing a Strong Mindset</itunes:title>
                <title>Developing a Strong Mindset</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this week&#39;s podcast episode NDO Champ, and cohost Joe CoStar expose all that can be achieved with a strong mindset. Even if you didn&#39;t have one to start, you too can develop a strong mindset. You will have to ask yourself, however, if you&#39;re able to stay disciplined. Can you make sacrifices and endure hardships for the sake of staying committed to your vision? Listen today to hear stories of how these two have weathered the storm.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this week&amp;#39;s podcast episode NDO Champ, and cohost Joe CoStar expose all that can be achieved with a strong mindset. Even if you didn&amp;#39;t have one to start, you too can develop a strong mindset. You will have to ask yourself, however, if you&amp;#39;re able to stay disciplined. Can you make sacrifices and endure hardships for the sake of staying committed to your vision? Listen today to hear stories of how these two have weathered the storm.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="39533923" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a7173e37-789f-46f7-b7cb-1eb18597de4e/stream.mp3"/>
                
                <guid isPermaLink="false">83f582f5-d0c6-470f-a86a-00e223994720</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/a7173e37-789f-46f7-b7cb-1eb18597de4e</link>
                <pubDate>Thu, 14 Sep 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>2470</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>One Chance to Make the Right Choice</itunes:title>
                <title>One Chance to Make the Right Choice</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s episode of the Champ Talk Podcast, NDO Champ speaks on life-changing decisions. Listen to this mini episode to learn how following temptations can lead you down the wrong path and cause frustration and regret. What will you do if you get a chance to make it right? If you need a second chance, will you wake up and commit to making the right choices? </p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode of the Champ Talk Podcast, NDO Champ speaks on life-changing decisions. Listen to this mini episode to learn how following temptations can lead you down the wrong path and cause frustration and regret. What will you do if you get a chance to make it right? If you need a second chance, will you wake up and commit to making the right choices? &lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="5181440" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/87073f98-be1b-4a94-96e8-16878dfe2a64/stream.mp3"/>
                
                <guid isPermaLink="false">5a1c709c-72b4-4d3e-9c2f-ce9b5883f3d0</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/87073f98-be1b-4a94-96e8-16878dfe2a64</link>
                <pubDate>Thu, 07 Sep 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>323</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What is Loyalty?</itunes:title>
                <title>What is Loyalty?</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>The Champ Talk Podcast is back with, NDO Champ, and cohost Joe CoStar. Today&#39;s topic is about loyalty and how dangerous it can be to break true loyalty. The episode sheds light on how long it takes to develop trust and loyalty compared with how quick and easily it can all be destroyed. </p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;The Champ Talk Podcast is back with, NDO Champ, and cohost Joe CoStar. Today&amp;#39;s topic is about loyalty and how dangerous it can be to break true loyalty. The episode sheds light on how long it takes to develop trust and loyalty compared with how quick and easily it can all be destroyed. &lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="30742569" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/c21c2805-972d-49f0-84c3-83d471acefac/stream.mp3"/>
                
                <guid isPermaLink="false">d07a64f9-426a-4c77-b0a2-0a43684437c6</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/c21c2805-972d-49f0-84c3-83d471acefac</link>
                <pubDate>Thu, 31 Aug 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>1921</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Never Give Up, Never Stay Comfortable</itunes:title>
                <title>Never Give Up, Never Stay Comfortable</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>NDO Champ pleads with every listener to never give up. He gives vulnerable details about hardships and tragedy in life. Through it all, trust that it&#39;s for your good. No matter how uncomfortable you feel about moving on and growing, do it as if you had no other choice.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;NDO Champ pleads with every listener to never give up. He gives vulnerable details about hardships and tragedy in life. Through it all, trust that it&amp;#39;s for your good. No matter how uncomfortable you feel about moving on and growing, do it as if you had no other choice.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="9182981" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/15fc6679-3471-4a28-b052-3d55f73cfce3/stream.mp3"/>
                
                <guid isPermaLink="false">6475ba13-c403-47d9-aa03-503fb5660a8b</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/15fc6679-3471-4a28-b052-3d55f73cfce3</link>
                <pubDate>Thu, 24 Aug 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>573</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Opinions Don&#39;t Affect Your Full Potential</itunes:title>
                <title>Opinions Don&#39;t Affect Your Full Potential</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this episode of the Champ Talk Podcast, NDO Champ, joined by cohost Joe CoStar, describes how we allow our closest influences to move us from our true calling. They open up about the many ways that these influences are presented to us. They break down all the key motivating mindsets and practices to stay on course, no matter the obstacle.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of the Champ Talk Podcast, NDO Champ, joined by cohost Joe CoStar, describes how we allow our closest influences to move us from our true calling. They open up about the many ways that these influences are presented to us. They break down all the key motivating mindsets and practices to stay on course, no matter the obstacle.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="31973877" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e724073b-7977-4c40-b816-0a3160fb850b/stream.mp3"/>
                
                <guid isPermaLink="false">d9611f90-ea03-4341-88bb-20234cdcd398</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/e724073b-7977-4c40-b816-0a3160fb850b</link>
                <pubDate>Thu, 17 Aug 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>1998</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What&#39;s Your Purpose?</itunes:title>
                <title>What&#39;s Your Purpose?</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s episode of the Champ Talk Podcast, NDO Champ urges everyone, young and old, to stick to your purpose. Don&#39;t get derailed by the shiny things people flaunt. Don&#39;t let those around you dictate what you spend your life doing. Eat, sleep, and dream your purpose!</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode of the Champ Talk Podcast, NDO Champ urges everyone, young and old, to stick to your purpose. Don&amp;#39;t get derailed by the shiny things people flaunt. Don&amp;#39;t let those around you dictate what you spend your life doing. Eat, sleep, and dream your purpose!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="4309577" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d22d8045-176a-4ce1-a3f5-be2a0f25777b/stream.mp3"/>
                
                <guid isPermaLink="false">a6dbf499-05ff-49f5-82d6-2247119cb5af</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/d22d8045-176a-4ce1-a3f5-be2a0f25777b</link>
                <pubDate>Thu, 10 Aug 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>269</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consequences of Lacking Vision</itunes:title>
                <title>Consequences of Lacking Vision</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this episode of the Champ Talk Podcast, NDO Champ, joined by cohost Joe CoStar, shares his vision of triumph as a child and takes us on the difficult and painful journey he had to take to see it through. Listen as he goes deep into the details of third-world poverty, poverty in America, the mental battles, and the spiritual warfare to keep climbing out of the hole. Be motivated by the story of his awakening and rebirth!</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of the Champ Talk Podcast, NDO Champ, joined by cohost Joe CoStar, shares his vision of triumph as a child and takes us on the difficult and painful journey he had to take to see it through. Listen as he goes deep into the details of third-world poverty, poverty in America, the mental battles, and the spiritual warfare to keep climbing out of the hole. Be motivated by the story of his awakening and rebirth!&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="38945436" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/df1711cd-1dfb-49c3-9aed-09a7939d4e77/stream.mp3"/>
                
                <guid isPermaLink="false">0dff6c87-ab02-4be8-a0c7-d124a2db891b</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/df1711cd-1dfb-49c3-9aed-09a7939d4e77</link>
                <pubDate>Thu, 03 Aug 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>2434</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Believe In Your Brand</itunes:title>
                <title>Believe In Your Brand</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>This episode of the Champ Talk Podcast features NDO Champ sharing his battles with others not taking his ideas seriously. Whether close family members or those that you&#39;re passionate to serve, NDO Champ emphasizes the importance of believing in what you do, no matter the feedback you receive. In this brief message, NDO Champ urges you to stay consistent, stand on what you believe, and your fortune will turn around for you.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;This episode of the Champ Talk Podcast features NDO Champ sharing his battles with others not taking his ideas seriously. Whether close family members or those that you&amp;#39;re passionate to serve, NDO Champ emphasizes the importance of believing in what you do, no matter the feedback you receive. In this brief message, NDO Champ urges you to stay consistent, stand on what you believe, and your fortune will turn around for you.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="4764734" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/2994dd03-d429-4d24-afe1-13b2d422c9f8/stream.mp3"/>
                
                <guid isPermaLink="false">b8d389a4-d7db-4a5c-8eaa-1f708cd38162</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/2994dd03-d429-4d24-afe1-13b2d422c9f8</link>
                <pubDate>Thu, 27 Jul 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>297</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Elevation Comes With Separation</itunes:title>
                <title>Elevation Comes With Separation</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>On this first episode of the Champ Talk Podcast, NDO Champ is joined by cohost Joe CoStar, to discuss what happens to your environment and the people around you when you pursue your calling.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;On this first episode of the Champ Talk Podcast, NDO Champ is joined by cohost Joe CoStar, to discuss what happens to your environment and the people around you when you pursue your calling.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="25423203" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/fae8de37-3d5d-4e0e-bc1d-a1f2f33b7e42/stream.mp3"/>
                
                <guid isPermaLink="false">95790151-83b2-4a0e-a4ae-d3a2ffa697da</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/fae8de37-3d5d-4e0e-bc1d-a1f2f33b7e42</link>
                <pubDate>Thu, 20 Jul 2023 04:00:00 &#43;0000</pubDate>
                <itunes:duration>1588</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Introducing The Champ Talk podcast</itunes:title>
                <title>Introducing The Champ Talk podcast</title>

                
                
                <itunes:author>NDO Champ</itunes:author>
                
                <description><![CDATA[<p>Robert Wilmote aka NDO CHAMP is a well-known IFBBPRO bodybuilder, motivational speaker, actor, and fitness trainer. He is known in the fitness industry and all over the world for his passion for fitness. His motivational speeches have touched many lives and inspired many people all over the world.</p><p>Each season in the Champ Talk Podcast, Robert is joined by cohost Joe CoStar, to do a deep dive into some of Robert&#39;s most impactful discussions around fitness, faith, and life motivation.</p><p>Subscribe, leave a review, and share with a friend!</p>]]></description>
                <content:encoded>&lt;p&gt;Robert Wilmote aka NDO CHAMP is a well-known IFBBPRO bodybuilder, motivational speaker, actor, and fitness trainer. He is known in the fitness industry and all over the world for his passion for fitness. His motivational speeches have touched many lives and inspired many people all over the world.&lt;/p&gt;&lt;p&gt;Each season in the Champ Talk Podcast, Robert is joined by cohost Joe CoStar, to do a deep dive into some of Robert&amp;#39;s most impactful discussions around fitness, faith, and life motivation.&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share with a friend!&lt;/p&gt;</content:encoded>
                
                <enclosure length="1142700" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/1110d28c-1073-4c2e-81ed-dbc1b9bba0f2/stream.mp3"/>
                
                <guid isPermaLink="false">3c43f674-4c78-4e7c-86dd-0405b71567a7</guid>
                <link>https://redcircle.com/shows/84b40e12-e062-4484-bf36-8f9d93a5545c/episodes/1110d28c-1073-4c2e-81ed-dbc1b9bba0f2</link>
                <pubDate>Tue, 04 Apr 2023 19:36:51 &#43;0000</pubDate>
                <itunes:duration>71</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
