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        <title>Straight From My Heart</title>
        <link>https://redcircle.com/shows/straight-from-my-heart-with-nupur-parik-pandey</link>
        <language>en-IN</language>
        <copyright>All rights reserved. (c) MotorMouth Media Pvt Ltd 2021</copyright>
        <itunes:subtitle>A poetry podcast, written and performed by Nupur Parik-Pandey. Honest, real and easy conversations to make you forget the troubles of everyday life, and make you feel relaxed.</itunes:subtitle>
        <itunes:author>MotorMouth Pods</itunes:author>
        <itunes:summary>A poetry podcast, written and performed by Nupur Parik-Pandey. Honest, real and easy conversations to make you forget the troubles of everyday life, and make you feel relaxed.</itunes:summary>
        <podcast:guid>80be5dd3-dbfc-4087-88c0-3b3ebe44cc54</podcast:guid>
        
        <description><![CDATA[<p>A poetry podcast, written and performed by Nupur Parik-Pandey. Honest, real and easy conversations to make you forget the troubles of everyday life, and make you feel relaxed. </p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>MotorMouth Pods</itunes:name>
            <itunes:email>motormouthmediaindia@gmail.com</itunes:email>
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                <itunes:category text="Relationships"/>
            

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            <itunes:category text="Arts">

            
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                <itunes:title>S02E08 | Circle</itunes:title>
                <title>S02E08 | Circle</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>In this season finale episode, Nupur completes the &#34;Circle&#34;.</itunes:subtitle>
                <itunes:summary>In this season finale episode, Nupur completes the &#34;Circle&#34;.</itunes:summary>
                <description><![CDATA[<p>In this season finale episode, Nupur completes the &#34;Circle&#34;. </p>]]></description>
                <content:encoded>&lt;p&gt;In this season finale episode, Nupur completes the &amp;#34;Circle&amp;#34;. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/pod/straight-from-my-heart/</link>
                <pubDate>Fri, 12 Aug 2022 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>421</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Insomnia | S02E07</itunes:title>
                <title>Insomnia | S02E07</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Sleep. We take it for granted most of the times. And a lot of times, we&#39;re careless about getting enough sleep. Today, that&#39;s what Nupur talks about.</itunes:subtitle>
                <itunes:summary>Sleep. We take it for granted most of the times. And a lot of times, we&#39;re careless about getting enough sleep. Today, that&#39;s what Nupur talks about.</itunes:summary>
                <description><![CDATA[<p>Sleep. We take it for granted most of the times. And a lot of times, we&#39;re careless about getting enough sleep. Today, that&#39;s what Nupur talks about.  </p>]]></description>
                <content:encoded>&lt;p&gt;Sleep. We take it for granted most of the times. And a lot of times, we&amp;#39;re careless about getting enough sleep. Today, that&amp;#39;s what Nupur talks about.  &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 29 Jul 2022 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>346</itunes:duration>
                
                
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            <item>
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                <itunes:title>Pillars | S02E06</itunes:title>
                <title>Pillars | S02E06</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Friends are the family that we choose. In this episode - friends and friendship - that&#39;s what Nupur is exploring, through a beautiful poem.</itunes:subtitle>
                <itunes:summary>Friends are the family that we choose. In this episode - friends and friendship - that&#39;s what Nupur is exploring, through a beautiful poem.</itunes:summary>
                <description><![CDATA[<p>Friends are the family that we choose. In this episode - friends and friendship - that&#39;s what Nupur is exploring, through a beautiful poem. </p>]]></description>
                <content:encoded>&lt;p&gt;Friends are the family that we choose. In this episode - friends and friendship - that&amp;#39;s what Nupur is exploring, through a beautiful poem. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 15 Jul 2022 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>332</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Indus | S02E05</itunes:title>
                <title>Indus | S02E05</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Rivers. They give birth to life. And whether we see it or not, they&#39;re the root of all life, physically and metaphorically.</itunes:subtitle>
                <itunes:summary>Rivers. They give birth to life. And whether we see it or not, they&#39;re the root of all life, physically and metaphorically.</itunes:summary>
                <description><![CDATA[<p>Rivers. They give birth to life. And whether we see it or not, they&#39;re the root of all life, physically and metaphorically. </p>]]></description>
                <content:encoded>&lt;p&gt;Rivers. They give birth to life. And whether we see it or not, they&amp;#39;re the root of all life, physically and metaphorically. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 01 Jul 2022 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>392</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Growing Up &#43; Shooting Star | S02E04</itunes:title>
                <title>Growing Up &#43; Shooting Star | S02E04</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Nupur decided to give you a special treat with this one! This is a two-in-one episode! Two poems in one episode!</itunes:subtitle>
                <itunes:summary>Nupur decided to give you a special treat with this one! This is a two-in-one episode! Two poems in one episode!</itunes:summary>
                <description><![CDATA[<p>Nupur decided to give you a special treat with this one! This is a two-in-one episode! Two poems in one episode! </p>]]></description>
                <content:encoded>&lt;p&gt;Nupur decided to give you a special treat with this one! This is a two-in-one episode! Two poems in one episode! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 17 Jun 2022 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>350</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Feminism | S02E03</itunes:title>
                <title>Feminism | S02E03</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Feminism. Enough said. This is Nupur&#39;s take on the idea, the movement, the importance of equal rights.</itunes:subtitle>
                <itunes:summary>Feminism. Enough said. This is Nupur&#39;s take on the idea, the movement, the importance of equal rights.</itunes:summary>
                <description><![CDATA[<p>Feminism. Enough said. This is Nupur&#39;s take on the idea, the movement, the importance of equal rights. </p>]]></description>
                <content:encoded>&lt;p&gt;Feminism. Enough said. This is Nupur&amp;#39;s take on the idea, the movement, the importance of equal rights. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 03 Jun 2022 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>416</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>India | S02E02</itunes:title>
                <title>India | S02E02</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>This time, it&#39;s about our motherland, our home, India.</itunes:subtitle>
                <itunes:summary>There may be a thousand things wrong with it, but there are always a lot more that are right. This time, it&#39;s about our motherland, our home, India.</itunes:summary>
                <description><![CDATA[<p>There may be a thousand things wrong with it, but there are always a lot more that are right. This time, it&#39;s about our motherland, our home, India. </p>]]></description>
                <content:encoded>&lt;p&gt;There may be a thousand things wrong with it, but there are always a lot more that are right. This time, it&amp;#39;s about our motherland, our home, India. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 May 2022 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>371</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Good Day, Bad Day | S02E01</itunes:title>
                <title>Good Day, Bad Day | S02E01</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>That&#39;s what life is all about isn&#39;t it? A combination of good and bad days. We reminisce the good ones, and learn from the bad ones.</itunes:subtitle>
                <itunes:summary>That&#39;s what life is all about isn&#39;t it? A combination of good and bad days. We reminisce the good ones, and learn from the bad ones.</itunes:summary>
                <description><![CDATA[<p>That&#39;s what life is all about isn&#39;t it? A combination of good and bad days. We reminisce the good ones, and learn from the bad ones. </p>]]></description>
                <content:encoded>&lt;p&gt;That&amp;#39;s what life is all about isn&amp;#39;t it? A combination of good and bad days. We reminisce the good ones, and learn from the bad ones. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 06 May 2022 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>353</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Season 02 Trailer | 00</itunes:title>
                <title>Season 02 Trailer | 00</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Nupur is back with another season of Straight From My Heart!</itunes:subtitle>
                <itunes:summary>Nupur is back with another season of Straight From My Heart! Lots of poetry, which is more real, more intimate, more restful and more unfiltered. 



Grab a cup of coffee, relax, and go on this poetic journey through poetry, with Nupur. 

</itunes:summary>
                <description><![CDATA[<p>Nupur is back with another season of Straight From My Heart! Lots of poetry, which is more real, more intimate, more restful and more unfiltered. </p><p><br></p><p>Grab a cup of coffee, relax, and go on this poetic journey through poetry, with Nupur. </p>]]></description>
                <content:encoded>&lt;p&gt;Nupur is back with another season of Straight From My Heart! Lots of poetry, which is more real, more intimate, more restful and more unfiltered. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Grab a cup of coffee, relax, and go on this poetic journey through poetry, with Nupur. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/pod/straight-from-my-heart/</link>
                <pubDate>Fri, 29 Apr 2022 13:20:00 &#43;0000</pubDate>
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                <itunes:duration>53</itunes:duration>
                
                
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            <item>
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                <itunes:title>Paris When It Sizzles | 08</itunes:title>
                <title>Paris When It Sizzles | 08</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>In this season finale episode, come, let&#39;s take you on an audio travel trip to Paris, the city of love, the city of romance, the city of blinding lights.</itunes:subtitle>
                <itunes:summary>In this season finale episode, come, let&#39;s take you on an audio travel trip to Paris, the city of love, the city of romance, the city of blinding lights. 

Join us as we conclude the first season on Straight From My Heart, hosted by Nupur Parik-Pandey</itunes:summary>
                <description><![CDATA[<p>In this season finale episode, come, let&#39;s take you on an audio travel trip to Paris, the city of love, the city of romance, the city of blinding lights. </p><p><br></p><p>Join us as we conclude the first season on Straight From My Heart, hosted by Nupur Parik-Pandey </p>]]></description>
                <content:encoded>&lt;p&gt;In this season finale episode, come, let&amp;#39;s take you on an audio travel trip to Paris, the city of love, the city of romance, the city of blinding lights. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join us as we conclude the first season on Straight From My Heart, hosted by Nupur Parik-Pandey &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 26 Nov 2021 15:25:00 &#43;0000</pubDate>
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                <itunes:duration>421</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Life Story | 07</itunes:title>
                <title>Life Story | 07</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>We know people and their names, but seldom do we know their story. In this penultimate season episode, Nupur takes you on a short journey of her own life&#39;s story.</itunes:subtitle>
                <itunes:summary>We know people and their names, but seldom do we know their story. In this penultimate season episode, Nupur takes you on a short journey of her own life&#39;s story.</itunes:summary>
                <description><![CDATA[<p>We know people and their names, but seldom do we know their story. In this penultimate season episode, Nupur takes you on a short journey of her own life&#39;s story. </p>]]></description>
                <content:encoded>&lt;p&gt;We know people and their names, but seldom do we know their story. In this penultimate season episode, Nupur takes you on a short journey of her own life&amp;#39;s story. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 12 Nov 2021 15:15:00 &#43;0000</pubDate>
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                <itunes:duration>377</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Marriage | 06</itunes:title>
                <title>Marriage | 06</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>“The secret of a happy marriage is finding the right person. You know they&#39;re right if you love to be with them all the time.” —Julia Child</itunes:subtitle>
                <itunes:summary>“The secret of a happy marriage is finding the right person. You know they&#39;re right if you love to be with them all the time.” —Julia Child 

In this episode, Nupur shares a poem she wrote over 5 years ago, before she was married. And through this heartwarming piece of poetry, she paints a picture of how beautiful the institution of marriage is.</itunes:summary>
                <description><![CDATA[<p>“The secret of a happy marriage is finding the right person. You know they&#39;re right if you love to be with them all the time.” —Julia Child </p><p><br></p><p>In this episode, Nupur shares a poem she wrote over 5 years ago, before she was married. And through this heartwarming piece of poetry, she paints a picture of how beautiful the institution of marriage is. </p>]]></description>
                <content:encoded>&lt;p&gt;“The secret of a happy marriage is finding the right person. You know they&amp;#39;re right if you love to be with them all the time.” —Julia Child &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, Nupur shares a poem she wrote over 5 years ago, before she was married. And through this heartwarming piece of poetry, she paints a picture of how beautiful the institution of marriage is. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 29 Oct 2021 15:15:00 &#43;0000</pubDate>
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                <itunes:duration>578</itunes:duration>
                
                
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                <itunes:title>An Ode To My Son | 05</itunes:title>
                <title>An Ode To My Son | 05</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Motherhood is perhaps one of most enriching experiences any woman can go through.</itunes:subtitle>
                <itunes:summary>Motherhood is perhaps one of most enriching experiences any woman can go through. In this episode, Nupur takes us through her journey as a mother, and what she&#39;s learnt on the way. Here&#39;s her ode to her son, in the form of a soothing poem.</itunes:summary>
                <description><![CDATA[<p>Motherhood is perhaps one of most enriching experiences any woman can go through. In this episode, Nupur takes us through her journey as a mother, and what she&#39;s learnt on the way. Here&#39;s her ode to her son, in the form of a soothing poem. </p>]]></description>
                <content:encoded>&lt;p&gt;Motherhood is perhaps one of most enriching experiences any woman can go through. In this episode, Nupur takes us through her journey as a mother, and what she&amp;#39;s learnt on the way. Here&amp;#39;s her ode to her son, in the form of a soothing poem. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/ep/an-ode-to-my-son-05</link>
                <pubDate>Fri, 15 Oct 2021 15:15:00 &#43;0000</pubDate>
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                <itunes:duration>794</itunes:duration>
                
                
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                <itunes:title>Predestined | 04</itunes:title>
                <title>Predestined | 04</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Sometimes, life is easier when one gives in to the giant cosmic story that we&#39;re all unwittingly a part of and just place our faith in the hands of kismet.</itunes:subtitle>
                <itunes:summary>Sometimes, life is easier when one gives in to the giant cosmic story that we&#39;re all unwittingly a part of and just place our faith in the hands of kismet. Nupur shares exactly that, albeit through some flowy poetry.</itunes:summary>
                <description><![CDATA[<p>Sometimes, life is easier when one gives in to the giant cosmic story that we&#39;re all unwittingly a part of and just place our faith in the hands of kismet. Nupur shares exactly that, albeit through some flowy poetry. </p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes, life is easier when one gives in to the giant cosmic story that we&amp;#39;re all unwittingly a part of and just place our faith in the hands of kismet. Nupur shares exactly that, albeit through some flowy poetry. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/predestined</link>
                <pubDate>Fri, 01 Oct 2021 15:15:00 &#43;0000</pubDate>
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                <itunes:duration>558</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Fragrant | 03</itunes:title>
                <title>Fragrant | 03</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Let&#39;s talk scents! Who doesn&#39;t love good fragrances?</itunes:subtitle>
                <itunes:summary>Let&#39;s talk scents! Who doesn&#39;t love good fragrances? In this episode, Nupur talks about how different smells evoke different emotions in one&#39;s mind.</itunes:summary>
                <description><![CDATA[<p>Let&#39;s talk scents! Who doesn&#39;t love good fragrances? In this episode, Nupur talks about how different smells evoke different emotions in one&#39;s mind. </p>]]></description>
                <content:encoded>&lt;p&gt;Let&amp;#39;s talk scents! Who doesn&amp;#39;t love good fragrances? In this episode, Nupur talks about how different smells evoke different emotions in one&amp;#39;s mind. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/fragrant</link>
                <pubDate>Fri, 17 Sep 2021 15:15:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/9/16/11/c1664203-7453-4546-89b5-bfc42051d4e3_58-b8f03b675ac8_straight_from_my_heart_-_ep_03.jpg"/>
                <itunes:duration>503</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Gratitude | 02</itunes:title>
                <title>Gratitude | 02</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Nupur recites poetry highlighting the worth of grateful-living and the doors it opens when you live with an open, thankful heart.</itunes:subtitle>
                <itunes:summary>Nupur recites poetry highlighting the worth of grateful-living and the doors it opens when you live with an open, thankful heart. 
</itunes:summary>
                <description><![CDATA[<p>Nupur recites poetry highlighting the worth of grateful-living and the doors it opens when you live with an open, thankful heart. </p>]]></description>
                <content:encoded>&lt;p&gt;Nupur recites poetry highlighting the worth of grateful-living and the doors it opens when you live with an open, thankful heart. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/straight-from-my-heart</link>
                <pubDate>Fri, 03 Sep 2021 15:15:00 &#43;0000</pubDate>
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                <itunes:duration>594</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>I Love Me | 01</itunes:title>
                <title>I Love Me | 01</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>In the debut episode, Nupur explores the importance and power of self-love, especially in this crazy quarantined world.</itunes:subtitle>
                <itunes:summary>In the debut episode, Nupur explores the importance and power of self-love, especially in this crazy quarantined world.</itunes:summary>
                <description><![CDATA[<p>In the debut episode, Nupur explores the importance and power of self-love, especially in this crazy quarantined world. </p>]]></description>
                <content:encoded>&lt;p&gt;In the debut episode, Nupur explores the importance and power of self-love, especially in this crazy quarantined world. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/straight-from-my-heart</link>
                <pubDate>Fri, 20 Aug 2021 13:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/8/20/13/a63d1e34-2559-4a98-9111-ae2578033a3e_40-ee661bf15471_straight_from_my_heart_-_ep_01.jpg"/>
                <itunes:duration>773</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Preview | 00</itunes:title>
                <title>Preview | 00</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>MotorMouth Pods</itunes:author>
                <itunes:subtitle>Here&#39;s a preview of what the show is all about. Get to know your host, Nupur as well.</itunes:subtitle>
                <itunes:summary>Here&#39;s a preview of what the show is all about. Get to know your host, Nupur as well.</itunes:summary>
                <description><![CDATA[<p>Here&#39;s a preview of what the show is all about. Get to know your host, Nupur as well. </p>]]></description>
                <content:encoded>&lt;p&gt;Here&amp;#39;s a preview of what the show is all about. Get to know your host, Nupur as well. &lt;/p&gt;</content:encoded>
                
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                <link>https://motormouthpods.com/straight-from-my-heart</link>
                <pubDate>Thu, 12 Aug 2021 14:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/8/13/5/838fac32-a53c-41bf-a90b-3d73909930f9_-d1f47e720d94_straight_from_my_heart_-_trailer.jpg"/>
                <itunes:duration>71</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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