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        <title>Good Bytes</title>
        <link>https://redcircle.com/shows/good-bytes</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Chicago Foodie Sisters foodie talk</itunes:subtitle>
        <itunes:author>Carrie Steinweg</itunes:author>
        <itunes:summary>Brought to you by Carrie Steinweg of Chicago Foodie Sisters (www.chicagofoodiesisters.com) and broadcast live on WVLP 103.1 FM out of Valparaiso, Indiana (Mondays at 8am, re-broadcasted Saturdays at 2pm), this podcast interviews talented chefs, restaurant owners, shop owners and foodies discussing all the GOOD BYTES in Northwest Indiana and beyond!</itunes:summary>
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        <description><![CDATA[<p>Brought to you by Carrie Steinweg of Chicago Foodie Sisters (www.chicagofoodiesisters.com) and broadcast live on WVLP 103.1 FM out of Valparaiso, Indiana (Mondays at 8am, re-broadcasted Saturdays at 2pm), this podcast interviews talented chefs, restaurant owners, shop owners and foodies discussing all the GOOD BYTES in Northwest Indiana and beyond!</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Carrie Steinweg</itunes:name>
            <itunes:email>becky62442@gmail.com</itunes:email>
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                <itunes:title>Guest Chef Michael Lanzerotte of Meraki Hospitality</itunes:title>
                <title>Guest Chef Michael Lanzerotte of Meraki Hospitality</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>Today&#39;s guest is Chef Michael Lanzerotte, Culinary Director for Meraki Hospitality, overseeing all kitchens/menus for Provecho, Ramen District, The Grand Catering and Events and The Lighthouse Restaurant; as well as co-owner of Home Sweet Hive, a business focusing on making quality natural products, using local ingredients and co-owner/farmer of Rolling Fog Farmstead.</span></p><p><span>﻿</span>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: </p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today&amp;#39;s guest is Chef Michael Lanzerotte, Culinary Director for Meraki Hospitality, overseeing all kitchens/menus for Provecho, Ramen District, The Grand Catering and Events and The Lighthouse Restaurant; as well as co-owner of Home Sweet Hive, a business focusing on making quality natural products, using local ingredients and co-owner/farmer of Rolling Fog Farmstead.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 May 2026 13:00:25 &#43;0000</pubDate>
                <itunes:duration>3595</itunes:duration>
                
                
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                <itunes:title>Guest Rebecca Von Feldt of Be Good Jucerie</itunes:title>
                <title>Guest Rebecca Von Feldt of Be Good Jucerie</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>Joining the show today is Rebecca Von Feldt, new owner of Be Good Juicerie in Valparaiso. She talks about her culinary background, her shift to the wellness world that included massage school and how her three businesses promote a sense of community and healthy lifestyle.</span></p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Joining the show today is Rebecca Von Feldt, new owner of Be Good Juicerie in Valparaiso. She talks about her culinary background, her shift to the wellness world that included massage school and how her three businesses promote a sense of community and healthy lifestyle.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 May 2026 13:00:52 &#43;0000</pubDate>
                <itunes:duration>3596</itunes:duration>
                
                
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                <itunes:title>Guest Eloise Valadez</itunes:title>
                <title>Guest Eloise Valadez</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>Today&#39;s guest is Eloise Valadez, who has been in the field of journalism for 40 years, covering entertainment and the culinary scene in Northwest Indiana. </span></p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today&amp;#39;s guest is Eloise Valadez, who has been in the field of journalism for 40 years, covering entertainment and the culinary scene in Northwest Indiana. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 03 May 2026 22:48:21 &#43;0000</pubDate>
                <itunes:duration>3600</itunes:duration>
                
                
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                <itunes:title>Guests Jenn and Vicki Kerr of Blue Moon Barn &amp; Vintage Market</itunes:title>
                <title>Guests Jenn and Vicki Kerr of Blue Moon Barn &amp; Vintage Market</title>

                <itunes:episode>38</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s guests are mother-daughter duo and business partners Jenn and Vicki Kerr, owners of Blue Moon Barn &amp; Vintage Market in Westville.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s guests are mother-daughter duo and business partners Jenn and Vicki Kerr, owners of Blue Moon Barn &amp;amp; Vintage Market in Westville.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 03 May 2026 22:36:40 &#43;0000</pubDate>
                <itunes:duration>3585</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Guest Nicki Caylor of Running Vines Winery</itunes:title>
                <title>Guest Nicki Caylor of Running Vines Winery</title>

                
                
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Nicki Caylor, owner of Running Vines Winery in Chesterton, talks about the origins on the business and what they offer there.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Nicki Caylor, owner of Running Vines Winery in Chesterton, talks about the origins on the business and what they offer there.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Apr 2026 13:00:24 &#43;0000</pubDate>
                <itunes:duration>3594</itunes:duration>
                
                
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                <itunes:title>Guests Stephanie Smith and Becky Clark</itunes:title>
                <title>Guests Stephanie Smith and Becky Clark</title>

                
                
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Stephanie Smith returns to talk about food in the Region and my sister, Becky Clark, and I talk about some of our favorite foods.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: </p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Stephanie Smith returns to talk about food in the Region and my sister, Becky Clark, and I talk about some of our favorite foods.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Apr 2026 13:00:46 &#43;0000</pubDate>
                <itunes:duration>3600</itunes:duration>
                
                
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                <itunes:title>Guest Stephanie Smith, Social Media &amp; Communications Manager for the South Shore Convention &amp; Visitors Authority</itunes:title>
                <title>Guest Stephanie Smith, Social Media &amp; Communications Manager for the South Shore Convention &amp; Visitors Authority</title>

                <itunes:episode>37</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s guest is Stephanie Smith from the South Shore CVA who talked about some of the festivals and activities to enjoy in the region, including Pierogi Fest and the It&#39;s A Christmas Story Comes Home exhibit at the Indiana Welcome Center.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s guest is Stephanie Smith from the South Shore CVA who talked about some of the festivals and activities to enjoy in the region, including Pierogi Fest and the It&amp;#39;s A Christmas Story Comes Home exhibit at the Indiana Welcome Center.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Apr 2026 13:00:06 &#43;0000</pubDate>
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                <itunes:title>Guest Chef Darrick Tucker Jr. joins again</itunes:title>
                <title>Guest Chef Darrick Tucker Jr. joins again</title>

                <itunes:episode>36</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>Chef Darrick Tucker, Jr. is our guest today. We chat about his food trailer, Southern Roots.</span></p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Chef Darrick Tucker, Jr. is our guest today. We chat about his food trailer, Southern Roots.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Apr 2026 13:00:10 &#43;0000</pubDate>
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                <itunes:title>Guest Chef Darrick Tucker Jr.</itunes:title>
                <title>Guest Chef Darrick Tucker Jr.</title>

                <itunes:episode>35</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s guest is Chef Darrick Tucker, Jr., who has spent 25 years in the culinary industry. We talk about his work as a dual credit instructor with Ivy Tech and food truck operator.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s guest is Chef Darrick Tucker, Jr., who has spent 25 years in the culinary industry. We talk about his work as a dual credit instructor with Ivy Tech and food truck operator.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Mar 2026 13:00:52 &#43;0000</pubDate>
                <itunes:duration>3594</itunes:duration>
                
                
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                <itunes:title>Guest Jayne Grelewicz of The Lakehouse &amp; Cabana Airbnb</itunes:title>
                <title>Guest Jayne Grelewicz of The Lakehouse &amp; Cabana Airbnb</title>

                <itunes:episode>34</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s guest is Jayne Grelewicz, owner of The Lakehouse &amp; Cabana Airbnb on Bass Lake - and fellow Trader Joe&#39;s enthusiast.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://youtu.be/WHQhchDP3Vk" rel="nofollow">https://youtu.be/WHQhchDP3Vk</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s guest is Jayne Grelewicz, owner of The Lakehouse &amp;amp; Cabana Airbnb on Bass Lake - and fellow Trader Joe&amp;#39;s enthusiast.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://youtu.be/WHQhchDP3Vk&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/WHQhchDP3Vk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 13:00:45 &#43;0000</pubDate>
                <itunes:duration>3592</itunes:duration>
                
                
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                <itunes:title>Guests Sun and Chuck Scates of Fluid Coffee Roasters</itunes:title>
                <title>Guests Sun and Chuck Scates of Fluid Coffee Roasters</title>

                <itunes:episode>33</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Our guests on this show are Sun and Chuck Scates, owners of Fluid Coffee Roasters, which has seven locations in Northwest Indiana. They share how they began the business, which was a longtime dream for them both, what goes into roasting high quality coffee and how the business has grown to seven locations in Northwest Indiana.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://www.youtube.com/watch?v=qhUNcTJecrY" rel="nofollow">https://www.youtube.com/watch?v=qhUNcTJecrY</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Our guests on this show are Sun and Chuck Scates, owners of Fluid Coffee Roasters, which has seven locations in Northwest Indiana. They share how they began the business, which was a longtime dream for them both, what goes into roasting high quality coffee and how the business has grown to seven locations in Northwest Indiana.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=qhUNcTJecrY&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=qhUNcTJecrY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Mar 2026 13:00:17 &#43;0000</pubDate>
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                <itunes:title>Guest Monica Jimenez-Susoreny of Las Mamacitas Food Truck and Catering</itunes:title>
                <title>Guest Monica Jimenez-Susoreny of Las Mamacitas Food Truck and Catering</title>

                <itunes:episode>32</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s guest is Monica Jimenez-Susoreny, owner of Las Mamacitas Food Truck and Catering.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s guest is Monica Jimenez-Susoreny, owner of Las Mamacitas Food Truck and Catering.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Mar 2026 14:00:23 &#43;0000</pubDate>
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                <itunes:title>Guest Dan &#34;Gus&#34; Lehnerer (Part 2)</itunes:title>
                <title>Guest Dan &#34;Gus&#34; Lehnerer (Part 2)</title>

                <itunes:episode>31</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today Dan &#34;Gus&#34; Lehnerer, owner of New Oberpfalz Brewing in Griffith, indiana, returns to talk about how the beer industry has changed and the future of craft brewing.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://www.youtube.com/watch?v=cRNGg6EkVKY" rel="nofollow">https://www.youtube.com/watch?v=cRNGg6EkVKY</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today Dan &amp;#34;Gus&amp;#34; Lehnerer, owner of New Oberpfalz Brewing in Griffith, indiana, returns to talk about how the beer industry has changed and the future of craft brewing.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=cRNGg6EkVKY&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=cRNGg6EkVKY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Feb 2026 14:00:42 &#43;0000</pubDate>
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                <itunes:title>Guest Dan &#34;Gus&#34; Lehnerer</itunes:title>
                <title>Guest Dan &#34;Gus&#34; Lehnerer</title>

                <itunes:episode>30</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Our guest today is Dan &#34;Gus&#34; Lehnerer, owner of New Oberpfalz Brewing in Griffith as we chat all things beer and the state of the craft brewery industry.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://www.youtube.com/watch?v=C4iyMZyJO4o" rel="nofollow">https://www.youtube.com/watch?v=C4iyMZyJO4o</a> </p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Our guest today is Dan &amp;#34;Gus&amp;#34; Lehnerer, owner of New Oberpfalz Brewing in Griffith as we chat all things beer and the state of the craft brewery industry.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=C4iyMZyJO4o&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=C4iyMZyJO4o&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Feb 2026 14:00:50 &#43;0000</pubDate>
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                <itunes:title>Guests Peggy and Matthew Blackwell of Tiny&#39;s Coffee Bar</itunes:title>
                <title>Guests Peggy and Matthew Blackwell of Tiny&#39;s Coffee Bar</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>On this episode we welcomed Peggy and Matthew Blackwell, owner’s of Tiny’s Coffee Bar in Gary’s historic Miller Beach. The mother-son duo talk about the origins of the business and the building, the Miller community and downtown business district, the expansive beer and spirits menu, the varied breakfast, brunch and dinner menus, the events held at the space at more. </span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;On this episode we welcomed Peggy and Matthew Blackwell, owner’s of Tiny’s Coffee Bar in Gary’s historic Miller Beach. The mother-son duo talk about the origins of the business and the building, the Miller community and downtown business district, the expansive beer and spirits menu, the varied breakfast, brunch and dinner menus, the events held at the space at more. &lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Feb 2026 14:00:20 &#43;0000</pubDate>
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                <itunes:title>Guest Natalie Cooper &amp; Ryan and Seth</itunes:title>
                <title>Guest Natalie Cooper &amp; Ryan and Seth</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This show’s guest is Natalie Cooper, owner of The Woodlands at Cooper Farm in Otis, along with a call in from Ryan and Seth of Nude Dude Food. Ryan and Seth will be the featured chefs at the Valentine’s Day Dinner at the farm on February 14. We talked about the menu, the farm and plans for the venue in 2026.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clips from this episode:</p><p><a href="https://www.youtube.com/watch?v=BPqC9RguIxg" rel="nofollow">https://www.youtube.com/watch?v=BPqC9RguIxg</a></p><p><a href="https://www.youtube.com/watch?v=l9mqw4nIfE4" rel="nofollow">https://www.youtube.com/watch?v=l9mqw4nIfE4</a> </p><p><a href="https://www.youtube.com/watch?v=krsj12di3AI" rel="nofollow">https://www.youtube.com/watch?v=krsj12di3AI</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This show’s guest is Natalie Cooper, owner of The Woodlands at Cooper Farm in Otis, along with a call in from Ryan and Seth of Nude Dude Food. Ryan and Seth will be the featured chefs at the Valentine’s Day Dinner at the farm on February 14. We talked about the menu, the farm and plans for the venue in 2026.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clips from this episode:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=BPqC9RguIxg&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=BPqC9RguIxg&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=l9mqw4nIfE4&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=l9mqw4nIfE4&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=krsj12di3AI&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=krsj12di3AI&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Jan 2026 14:00:19 &#43;0000</pubDate>
                <itunes:duration>3436</itunes:duration>
                
                
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                <itunes:title>Eric Berindei of Lincoln Kitchen</itunes:title>
                <title>Eric Berindei of Lincoln Kitchen</title>

                <itunes:episode>27</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s show, Eric Berindei joins us to talk about Lincoln Kitchen, a type of food court in Valparaiso that offers delivery, carry-out and dine in under one roof - where you can order a variety of cuisines from a dozen independent restaurants all in one place with one purchase. </p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s show, Eric Berindei joins us to talk about Lincoln Kitchen, a type of food court in Valparaiso that offers delivery, carry-out and dine in under one roof - where you can order a variety of cuisines from a dozen independent restaurants all in one place with one purchase. &lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Jan 2026 14:00:47 &#43;0000</pubDate>
                <itunes:duration>3599</itunes:duration>
                
                
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                <itunes:title>New Restaurants to Enjoy in 2026</itunes:title>
                <title>New Restaurants to Enjoy in 2026</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>On this show, I suggest a list of new restaurants to enjoy in 2026 (two per month) from my book Unique Eats and Eateries of Indiana.</span></p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: </p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;On this show, I suggest a list of new restaurants to enjoy in 2026 (two per month) from my book Unique Eats and Eateries of Indiana.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Jan 2026 14:00:45 &#43;0000</pubDate>
                <itunes:duration>3600</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Guest Paul Steinweg</itunes:title>
                <title>Guest Paul Steinweg</title>

                <itunes:episode>24</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>My guest, Paul Steinweg, and I talk about foodie highlights of 2025.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://www.youtube.com/watch?v=oOWKImWs0wo" rel="nofollow">https://www.youtube.com/watch?v=oOWKImWs0wo</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;My guest, Paul Steinweg, and I talk about foodie highlights of 2025.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=oOWKImWs0wo&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=oOWKImWs0wo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Jan 2026 14:00:51 &#43;0000</pubDate>
                <itunes:duration>3510</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Guest Sage Popovich of Raising the Bar Catering</itunes:title>
                <title>Guest Sage Popovich of Raising the Bar Catering</title>

                <itunes:episode>26</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>This week&#39;s episode features Sage Popovich, who recently launched a new catering venture called Raising the Bar. She aims to take pressure off of hosts with customized menus and special touches. </span></p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://www.youtube.com/watch?v=6KUjKvSQhUY" rel="nofollow">https://www.youtube.com/watch?v=6KUjKvSQhUY</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This week&amp;#39;s episode features Sage Popovich, who recently launched a new catering venture called Raising the Bar. She aims to take pressure off of hosts with customized menus and special touches. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=6KUjKvSQhUY&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=6KUjKvSQhUY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Dec 2025 14:00:44 &#43;0000</pubDate>
                <itunes:duration>3588</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Guest Becky Clark, the other half of Chicago Foodie Sisters joins again</itunes:title>
                <title>Guest Becky Clark, the other half of Chicago Foodie Sisters joins again</title>

                <itunes:episode>23</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
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                <content:encoded>&lt;p&gt;This episode features guest Becky Clark, the other half of Chicago Foodie Sisters.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=O1kHh9ZDvb4&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=O1kHh9ZDvb4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 23 Dec 2025 00:24:10 &#43;0000</pubDate>
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                <itunes:title>Guest Dan &#34;Gus&#34; Lehnerer</itunes:title>
                <title>Guest Dan &#34;Gus&#34; Lehnerer</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>On this episode, we have as our guest Dan &#34;Gus&#34; Lehnerer, founder and owner of New Oberpfalz Brewing in Griffith, IN. </p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://youtu.be/x8rEX3Y400A" rel="nofollow">https://youtu.be/x8rEX3Y400A</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;On this episode, we have as our guest Dan &amp;#34;Gus&amp;#34; Lehnerer, founder and owner of New Oberpfalz Brewing in Griffith, IN. &lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://youtu.be/x8rEX3Y400A&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/x8rEX3Y400A&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Dec 2025 14:00:47 &#43;0000</pubDate>
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                <itunes:title>Guest Janet Williams</itunes:title>
                <title>Guest Janet Williams</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>Today&#39;s guest is my foodie friend, Janet Williams. We talked about our Thanksgiving feasts and some of the local places voted as the best in the region.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today&amp;#39;s guest is my foodie friend, Janet Williams. We talked about our Thanksgiving feasts and some of the local places voted as the best in the region.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 09 Dec 2025 00:12:35 &#43;0000</pubDate>
                <itunes:duration>3598</itunes:duration>
                
                
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                <itunes:title>Guest Cheryl Dornberg of Mrs. Dornberg&#39;s Culinary Experience</itunes:title>
                <title>Guest Cheryl Dornberg of Mrs. Dornberg&#39;s Culinary Experience</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s guest is Cheryl Dornberg, founder of Mrs. Dornberg&#39;s Culinary Experience, a national board certified health and wellness coach and certified culinary nutrition expert.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s guest is Cheryl Dornberg, founder of Mrs. Dornberg&amp;#39;s Culinary Experience, a national board certified health and wellness coach and certified culinary nutrition expert.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Dec 2025 14:00:51 &#43;0000</pubDate>
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                <itunes:title>Guest Carla Johnson of Bread Baby</itunes:title>
                <title>Guest Carla Johnson of Bread Baby</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s guest is Carla Johnson, owner of Bread Baby, a sourdough baker in Valparaiso.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: </p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s guest is Carla Johnson, owner of Bread Baby, a sourdough baker in Valparaiso.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Nov 2025 14:00:07 &#43;0000</pubDate>
                <itunes:duration>3598</itunes:duration>
                
                
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                <itunes:title>Guest Leticia &#34;Lettie&#34; Becerra</itunes:title>
                <title>Guest Leticia &#34;Lettie&#34; Becerra</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>This episode features guest Leticia &#34;Lettie&#34; Becerra, owner of Aurora B Boutique and passionate foodie. We talk about her favorite family recipes, food memories an annual traditions, like her annual pie day!</span></p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://www.youtube.com/watch?v=fqbsDznFXz8" rel="nofollow">https://www.youtube.com/watch?v=fqbsDznFXz8</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This episode features guest Leticia &amp;#34;Lettie&amp;#34; Becerra, owner of Aurora B Boutique and passionate foodie. We talk about her favorite family recipes, food memories an annual traditions, like her annual pie day!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=fqbsDznFXz8&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=fqbsDznFXz8&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Nov 2025 14:00:37 &#43;0000</pubDate>
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                <itunes:title>Guests Mary and Kaye with Tri Kappa (Part 1)</itunes:title>
                <title>Guests Mary and Kaye with Tri Kappa (Part 1)</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features guests Mary and Kaye with Tri Kappa who joined the show to talk about the upcoming Taste of Valparaiso event that the organization is planning. It&#39;s the 30th year for the event that will feature samples from $25 different restaurants. They also shared the many community projects that the non-profit supports in the community.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features guests Mary and Kaye with Tri Kappa who joined the show to talk about the upcoming Taste of Valparaiso event that the organization is planning. It&amp;#39;s the 30th year for the event that will feature samples from $25 different restaurants. They also shared the many community projects that the non-profit supports in the community.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 11 Nov 2025 14:00:13 &#43;0000</pubDate>
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                <itunes:title>Guest Dawn Huston of Goblin Duneside Bar &amp; Eatery</itunes:title>
                <title>Guest Dawn Huston of Goblin Duneside Bar &amp; Eatery</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features Dawn Huston, owner of Goblin Duneside Bar &amp; Eatery in Beverly Shores. In this episode we talked about the beginnings of the business, the menu, the special events, the wine club and more.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features Dawn Huston, owner of Goblin Duneside Bar &amp;amp; Eatery in Beverly Shores. In this episode we talked about the beginnings of the business, the menu, the special events, the wine club and more.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Nov 2025 14:00:38 &#43;0000</pubDate>
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                <itunes:title>Guest Melanie Curtis of Gene Catering and Desserts</itunes:title>
                <title>Guest Melanie Curtis of Gene Catering and Desserts</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p> This episode features guest Melanie Curtis, owner of Gene Catering and Desserts. We talked about her experience working at Charlie Trotter&#39;s throughout high school, the delicious soul food specialties and desserts she prepares, the festivals she participates in and future plans for her business.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt; This episode features guest Melanie Curtis, owner of Gene Catering and Desserts. We talked about her experience working at Charlie Trotter&amp;#39;s throughout high school, the delicious soul food specialties and desserts she prepares, the festivals she participates in and future plans for her business.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Oct 2025 13:00:19 &#43;0000</pubDate>
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                <itunes:title>Guest Natalie Cooper of The Woodlands at Cooper Farm</itunes:title>
                <title>Guest Natalie Cooper of The Woodlands at Cooper Farm</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p><span>This episode features guest Natalie Cooper, owner of The Woodlands at Cooper Farm in Otis, Indiana. This wedding and special event venue has been in Natalie‘s family since the 1950s and was originally in dairy farm that was established in the late 1800s.</span></p><p>Catch video clips on our Chicago Foodie Sisters YouTube channel. Video clip from this episode: <a href="http://%C2%A0https://www.youtube.com/watch?v=AenKB5DDaeE" rel="nofollow">https://www.youtube.com/watch?v=AenKB5DDaeE</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This episode features guest Natalie Cooper, owner of The Woodlands at Cooper Farm in Otis, Indiana. This wedding and special event venue has been in Natalie‘s family since the 1950s and was originally in dairy farm that was established in the late 1800s.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie Sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;http://%C2%A0https://www.youtube.com/watch?v=AenKB5DDaeE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=AenKB5DDaeE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Oct 2025 13:00:50 &#43;0000</pubDate>
                <itunes:duration>3713</itunes:duration>
                
                
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                <itunes:title>Guest Amanda Calzada of Pico de Gallo Mexican Restaurant</itunes:title>
                <title>Guest Amanda Calzada of Pico de Gallo Mexican Restaurant</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features guest Amanda Calzada, a member of the family that owns Pico de Gallo Mexican Restaurant in Hammond and is a food vendor at local markets.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clips from this episode: <a href="https://www.youtube.com/watch?v=6ZjSWk26RtI" rel="nofollow">https://www.youtube.com/watch?v=6ZjSWk26RtI</a></p><p><a href="https://www.youtube.com/watch?v=r_BKmmaRTTA" rel="nofollow">https://www.youtube.com/watch?v=r_BKmmaRTTA</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features guest Amanda Calzada, a member of the family that owns Pico de Gallo Mexican Restaurant in Hammond and is a food vendor at local markets.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clips from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=6ZjSWk26RtI&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=6ZjSWk26RtI&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=r_BKmmaRTTA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=r_BKmmaRTTA&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Oct 2025 13:00:03 &#43;0000</pubDate>
                <itunes:duration>3411</itunes:duration>
                
                
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                <itunes:title>Guest Becky Clark, the other half of Chicago Foodie Sisters</itunes:title>
                <title>Guest Becky Clark, the other half of Chicago Foodie Sisters</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features guest Becky Clark, the other half of Chicago Foodie Sisters.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode:</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features guest Becky Clark, the other half of Chicago Foodie Sisters.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode:&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Oct 2025 13:00:59 &#43;0000</pubDate>
                <itunes:duration>2946</itunes:duration>
                
                
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                <itunes:title>Guest Angela Maletta, co-owner of Maletta’s Hot Sauce</itunes:title>
                <title>Guest Angela Maletta, co-owner of Maletta’s Hot Sauce</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features guest Angela Maletta, co-owner of Maletta’s Hot Sauce, a local scratch-made sauce company producing a variety of heat levels.</p><p><br></p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features guest Angela Maletta, co-owner of Maletta’s Hot Sauce, a local scratch-made sauce company producing a variety of heat levels.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: Coming soon!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Sep 2025 13:00:03 &#43;0000</pubDate>
                <itunes:duration>3543</itunes:duration>
                
                
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                <itunes:title>Guests Natalie Wilson (Our Greater Good) and Sharon Hovey (Shar&#39;s Kitchen)</itunes:title>
                <title>Guests Natalie Wilson (Our Greater Good) and Sharon Hovey (Shar&#39;s Kitchen)</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features (part 1) Natalie Wilson, Program Director with Our Greater Good, to talk about the mission of the non-profit and their Upcoming Chefs Around the Table fundraiser event and also (part 2) Sharon Hovey, owner of Shar’s Kitchen, a food camper serving up comfort food in Northwest Indiana.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode:</p><p>Part 1: <a href="https://youtu.be/ntO8JR4PjYI?feature=shared" rel="nofollow">https://youtu.be/ntO8JR4PjYI?feature=shared</a></p><p>Part 2: <a href="https://youtu.be/s3xNU2QGQpM?si=yf6HLiqG3BcZ83TO" rel="nofollow">https://youtu.be/s3xNU2QGQpM?si=yf6HLiqG3BcZ83TO</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features (part 1) Natalie Wilson, Program Director with Our Greater Good, to talk about the mission of the non-profit and their Upcoming Chefs Around the Table fundraiser event and also (part 2) Sharon Hovey, owner of Shar’s Kitchen, a food camper serving up comfort food in Northwest Indiana.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode:&lt;/p&gt;&lt;p&gt;Part 1: &lt;a href=&#34;https://youtu.be/ntO8JR4PjYI?feature=shared&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/ntO8JR4PjYI?feature=shared&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Part 2: &lt;a href=&#34;https://youtu.be/s3xNU2QGQpM?si=yf6HLiqG3BcZ83TO&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/s3xNU2QGQpM?si=yf6HLiqG3BcZ83TO&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Sep 2025 13:00:41 &#43;0000</pubDate>
                <itunes:duration>3602</itunes:duration>
                
                
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                <itunes:title>Guest Chris Helton of Gridiron Grill</itunes:title>
                <title>Guest Chris Helton of Gridiron Grill</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features Chris Helton, owner of Gridiron Grill food truck. He shares how his scratch kitchen on wheels got its start, what’s on the menu and what it’s like operating a mobile family-owned food business.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://youtu.be/oU3qv2VWwXg?feature=shared" rel="nofollow">https://youtu.be/oU3qv2VWwXg?feature=shared</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features Chris Helton, owner of Gridiron Grill food truck. He shares how his scratch kitchen on wheels got its start, what’s on the menu and what it’s like operating a mobile family-owned food business.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://youtu.be/oU3qv2VWwXg?feature=shared&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/oU3qv2VWwXg?feature=shared&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Sep 2025 13:00:46 &#43;0000</pubDate>
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                <itunes:title>Guest Leann Sego from Creme de la Crop</itunes:title>
                <title>Guest Leann Sego from Creme de la Crop</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features Leann Sego- farmer, foodie, interior designer, skin care line creator, owner/founder of Creme de la Crop, Inc.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode:</p><p><a href="https://youtu.be/ZIV5LlUswyc?feature=shared" rel="nofollow">https://youtu.be/ZIV5LlUswyc?feature=shared</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features Leann Sego- farmer, foodie, interior designer, skin care line creator, owner/founder of Creme de la Crop, Inc.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://youtu.be/ZIV5LlUswyc?feature=shared&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/ZIV5LlUswyc?feature=shared&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Sep 2025 13:00:30 &#43;0000</pubDate>
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                <itunes:title>Guests Jed and Arianna Clarke from Clarke Family Farms</itunes:title>
                <title>Guests Jed and Arianna Clarke from Clarke Family Farms</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features guests Jed and Arianna Clarke, owners of Clarke Family Farms, a regenerative farm in San Pierre, in where they produce pasture-raised poultry and pork.</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://youtu.be/KRsFSve8onk?feature=shared" rel="nofollow">https://youtu.be/KRsFSve8onk?feature=shared</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="mailto:tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features guests Jed and Arianna Clarke, owners of Clarke Family Farms, a regenerative farm in San Pierre, in where they produce pasture-raised poultry and pork.&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://youtu.be/KRsFSve8onk?feature=shared&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/KRsFSve8onk?feature=shared&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;mailto:tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Sep 2025 13:00:57 &#43;0000</pubDate>
                <itunes:duration>3603</itunes:duration>
                
                
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                <itunes:title>Guests Larry and Greg from the Tasty 219 podcast</itunes:title>
                <title>Guests Larry and Greg from the Tasty 219 podcast</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features Guests Larry and Greg from the Tasty 219 podcast!</p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: <a href="https://www.youtube.com/watch?v=vBqEBMeoKBI" rel="nofollow">https://www.youtube.com/watch?v=vBqEBMeoKBI</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="http://tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features Guests Larry and Greg from the Tasty 219 podcast!&lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from this episode: &lt;a href=&#34;https://www.youtube.com/watch?v=vBqEBMeoKBI&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=vBqEBMeoKBI&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Aug 2025 13:00:39 &#43;0000</pubDate>
                <itunes:duration>3593</itunes:duration>
                
                
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                <itunes:title>Guests Eric Hines and Anna Ortiz from The Traveler</itunes:title>
                <title>Guests Eric Hines and Anna Ortiz from The Traveler</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features Eric Hines and Anna Ortiz from The Traveler, a unique, independent culinary business, launched in Northwest Indiana. Right now we are at They have a pop-up kitchen at Zombie Club in Crown Point and owner Erik is the Chef of The Museum at Lassens Resort in Cedar Lake. </p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from Episode 4 <a href="https://m.youtube.com/watch?v=61x-N-3hnYY" rel="nofollow">https://m.youtube.com/watch?v=61x-N-3hnYY</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="http://tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features Eric Hines and Anna Ortiz from The Traveler, a unique, independent culinary business, launched in Northwest Indiana. Right now we are at They have a pop-up kitchen at Zombie Club in Crown Point and owner Erik is the Chef of The Museum at Lassens Resort in Cedar Lake. &lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from Episode 4 &lt;a href=&#34;https://m.youtube.com/watch?v=61x-N-3hnYY&#34; rel=&#34;nofollow&#34;&gt;https://m.youtube.com/watch?v=61x-N-3hnYY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Aug 2025 13:00:16 &#43;0000</pubDate>
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                <itunes:title>Guest Katie Smith, co-owner and CEO of Great Harvest Bakery Cafe in Crown Point</itunes:title>
                <title>Guest Katie Smith, co-owner and CEO of Great Harvest Bakery Cafe in Crown Point</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features Katie Smith, co-owner and CEO of Great Harvest Bakery Cafe in Crown Point, Indiana. </p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from Episode 3: <a href="https://www.youtube.com/watch?v=5J3BjZNFW3I" rel="nofollow">https://www.youtube.com/watch?v=5J3BjZNFW3I</a></p><p><br></p><p>Find us at:</p><p><a href="http://www.ChicagoFoodieSisters.com" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="http://tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features Katie Smith, co-owner and CEO of Great Harvest Bakery Cafe in Crown Point, Indiana. &lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from Episode 3: &lt;a href=&#34;https://www.youtube.com/watch?v=5J3BjZNFW3I&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=5J3BjZNFW3I&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.ChicagoFoodieSisters.com&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Aug 2025 13:00:04 &#43;0000</pubDate>
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>NWI&#39;s Award-Winning Self-Taught Chef Chef Pavlou</itunes:title>
                <title>NWI&#39;s Award-Winning Self-Taught Chef Chef Pavlou</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>This episode features Chris Pavlou, owner of RADIUS-Valpo (with a new Crown Point location opening soon), Maple + Bacon in Valparaiso, Sandwich City/ Olympic Imported Foods in Crown Point and part-owner of Tommy B&#39;s Clubhouse in Valparaiso. </p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clips from Episode 2: <a href="https://youtu.be/4BFo0RHkxAA?feature=shared" rel="nofollow">https://youtu.be/4BFo0RHkxAA?feature=shared</a> and <a href="https://youtu.be/1qxREfGEkmU?feature=shared" rel="nofollow">https://youtu.be/1qxREfGEkmU?feature=shared</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="http://tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode features Chris Pavlou, owner of RADIUS-Valpo (with a new Crown Point location opening soon), Maple &#43; Bacon in Valparaiso, Sandwich City/ Olympic Imported Foods in Crown Point and part-owner of Tommy B&amp;#39;s Clubhouse in Valparaiso. &lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clips from Episode 2: &lt;a href=&#34;https://youtu.be/4BFo0RHkxAA?feature=shared&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/4BFo0RHkxAA?feature=shared&lt;/a&gt; and &lt;a href=&#34;https://youtu.be/1qxREfGEkmU?feature=shared&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/1qxREfGEkmU?feature=shared&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Aug 2025 13:00:44 &#43;0000</pubDate>
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                <itunes:title>The Tea on Truly Tea with Lindsey Liesenfelt</itunes:title>
                <title>The Tea on Truly Tea with Lindsey Liesenfelt</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>The Good Bytes radio show debuted today (7/28/25) on WVLP-LP 103.1 FM. Episode one featured Lindsey Liesenfelt from Truly Teas. </p><p>Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from Episode 1: <a href="https://youtu.be/t7EI_80FTN0?feature=shared" rel="nofollow">https://youtu.be/t7EI_80FTN0?feature=shared</a></p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="http://tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;The Good Bytes radio show debuted today (7/28/25) on WVLP-LP 103.1 FM. Episode one featured Lindsey Liesenfelt from Truly Teas. &lt;/p&gt;&lt;p&gt;Catch video clips on our Chicago Foodie sisters YouTube channel. Video clip from Episode 1: &lt;a href=&#34;https://youtu.be/t7EI_80FTN0?feature=shared&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/t7EI_80FTN0?feature=shared&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Jul 2025 13:00:30 &#43;0000</pubDate>
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                <itunes:duration>3372</itunes:duration>
                
                
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                <itunes:title>Good Bytes Preview</itunes:title>
                <title>Good Bytes Preview</title>

                
                
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Good Bytes Preview - get ready for a new podcast from Chicago Foodie Sisters!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="http://tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Good Bytes Preview - get ready for a new podcast from Chicago Foodie Sisters!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 25 Jul 2025 13:00:02 &#43;0000</pubDate>
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                <itunes:duration>268</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Good Bytes Trailer</itunes:title>
                <title>Good Bytes Trailer</title>

                
                
                <itunes:author>Carrie Steinweg</itunes:author>
                
                <description><![CDATA[<p>Good Bytes Trailer - get ready for a new podcast from Chicago Foodie Sisters!</p><p>Find us at:</p><p><a href="http://www.chicagofoodiesisters.com/" rel="nofollow">www.ChicagoFoodieSisters.com</a></p><p><a href="http://m.youtube.com/@chicagofoodiesisters" rel="nofollow">m.youtube.com/@chicagofoodiesisters</a></p><p><a href="http://facebook.com/ChicagoFoodieSisters" rel="nofollow">facebook.com/ChicagoFoodieSisters</a></p><p><a href="http://instagram.com/ChicagoFoodieSisters" rel="nofollow">instagram.com/ChicagoFoodieSisters</a></p><p><a href="http://tiktok.com/@ChicagoFoodieSisters" rel="nofollow">tiktok.com/@ChicagoFoodieSisters</a></p>]]></description>
                <content:encoded>&lt;p&gt;Good Bytes Trailer - get ready for a new podcast from Chicago Foodie Sisters!&lt;/p&gt;&lt;p&gt;Find us at:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.chicagofoodiesisters.com/&#34; rel=&#34;nofollow&#34;&gt;www.ChicagoFoodieSisters.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://m.youtube.com/@chicagofoodiesisters&#34; rel=&#34;nofollow&#34;&gt;m.youtube.com/@chicagofoodiesisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://facebook.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;facebook.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://instagram.com/ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;instagram.com/ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://tiktok.com/@ChicagoFoodieSisters&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@ChicagoFoodieSisters&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 10 Jul 2025 13:00:22 &#43;0000</pubDate>
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                <itunes:duration>74</itunes:duration>
                
                
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