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        <title>The Solo Podcast</title>
        <link>https://redcircle.com/shows/the-solo-podcast</link>
        <language>en</language>
        <copyright>&#39;Blank&#39;</copyright>
        <itunes:author>&#39;Blank&#39;</itunes:author>
        <itunes:summary>Tune in to listen to a 20 year old guy think out loud about life and express his thoughts on it with no script or plan as he tries to navigate through it and explain everything he&#39;s got going on in his mind and everything around him.</itunes:summary>
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        <description><![CDATA[<p>Just a 20 year old guy thinking out loud and expressing my thoughts and feelings on a variety of topics with no script or plan as I try to navigate through life and explain everything I&#39;ve got going on in my mind and what&#39;s around me.</p>]]></description>
        
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            <itunes:name>&#39;Blank&#39;</itunes:name>
            <itunes:email>theesolopodcast@gmail.com</itunes:email>
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                <itunes:title>Being the change you want to see</itunes:title>
                <title>Being the change you want to see</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Happy 1 year anniversary to The Solo Podcast! I remember starting this podcast last year in October and being excited / apprehensive about being able to stuck with it long term. One year in and I&#39;m proud of how far this podcast has come and hopefully this is just the beginning, so thank you fort being here with me on this magnificent journey.</p><p>I just spoke from the heart in this episode like I always do about what I&#39;ve been going through and why I was gone for a while. I also speak a little about the new business I have started and how we&#39;re trying to tackle the problem of food waste. Hope you enjoy this one!</p>]]></description>
                <content:encoded>&lt;p&gt;Happy 1 year anniversary to The Solo Podcast! I remember starting this podcast last year in October and being excited / apprehensive about being able to stuck with it long term. One year in and I&amp;#39;m proud of how far this podcast has come and hopefully this is just the beginning, so thank you fort being here with me on this magnificent journey.&lt;/p&gt;&lt;p&gt;I just spoke from the heart in this episode like I always do about what I&amp;#39;ve been going through and why I was gone for a while. I also speak a little about the new business I have started and how we&amp;#39;re trying to tackle the problem of food waste. Hope you enjoy this one!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Obssession with success and the startup world</itunes:title>
                <title>Obssession with success and the startup world</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>How are y&#39;all doing my fellow human beings? Besides, that cringeworthy starter, I hope you are doing well as I&#39;ve felt quite down recently. I made this podcast to not bottle up my emotions and let every and anything on my mind go on here and this podcast is one, I speak about my startup and the struggle that comes with it mentally and emotionally. Its probably the best one I&#39;ve made to date and I hope you give it a listen. Cheers!</p>]]></description>
                <content:encoded>&lt;p&gt;How are y&amp;#39;all doing my fellow human beings? Besides, that cringeworthy starter, I hope you are doing well as I&amp;#39;ve felt quite down recently. I made this podcast to not bottle up my emotions and let every and anything on my mind go on here and this podcast is one, I speak about my startup and the struggle that comes with it mentally and emotionally. Its probably the best one I&amp;#39;ve made to date and I hope you give it a listen. Cheers!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Who inspires you?</itunes:title>
                <title>Who inspires you?</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Hello ladies and gentlemen. I hope you&#39;re all doing well, been a while since I last uploaded. This podcast was a fun one as I recorded it on minimal sleep and was tired as hell but we discussed a multitude of things most importantly being what and who inspires you. Hope you enjoy it!</p>]]></description>
                <content:encoded>&lt;p&gt;Hello ladies and gentlemen. I hope you&amp;#39;re all doing well, been a while since I last uploaded. This podcast was a fun one as I recorded it on minimal sleep and was tired as hell but we discussed a multitude of things most importantly being what and who inspires you. Hope you enjoy it!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>&#34;Alpha Male&#34;</itunes:title>
                <title>&#34;Alpha Male&#34;</title>

                
                
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                <description><![CDATA[<p>Heyo! Hope you&#39;re all doing well and enjoying your summer vacation to those that have them currently, and to the ones that dont... TOUGH LUCK BUDDY! In all seriousness, in this episode I speak about alpha males and how stupid the term &#39;alpha&#39; is. Hope you enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;Heyo! Hope you&amp;#39;re all doing well and enjoying your summer vacation to those that have them currently, and to the ones that dont... TOUGH LUCK BUDDY! In all seriousness, in this episode I speak about alpha males and how stupid the term &amp;#39;alpha&amp;#39; is. Hope you enjoy!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Aug 2021 00:35:00 &#43;0000</pubDate>
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                <itunes:title>Kevin Samuels</itunes:title>
                <title>Kevin Samuels</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Good day dear listeners,</p><p>Today&#39;s podcast veers off of our natural path and style of recording. I decided to dedicate an entire episode to one person for the first time. The person in question is Kevin Samuels. This man isn&#39;t someone I hold in high regard or respect and I let my thoughts and feelings about him be known in this episode, so dont miss it!</p><p>Also if you ever want to challenge me on anything I say or just show your support you can interact with me on my twitter @podcast_solo </p><p><strong><em>New episode out once a week :)</em></strong></p>]]></description>
                <content:encoded>&lt;p&gt;Good day dear listeners,&lt;/p&gt;&lt;p&gt;Today&amp;#39;s podcast veers off of our natural path and style of recording. I decided to dedicate an entire episode to one person for the first time. The person in question is Kevin Samuels. This man isn&amp;#39;t someone I hold in high regard or respect and I let my thoughts and feelings about him be known in this episode, so dont miss it!&lt;/p&gt;&lt;p&gt;Also if you ever want to challenge me on anything I say or just show your support you can interact with me on my twitter @podcast_solo &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;New episode out once a week :)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Jul 2021 10:25:17 &#43;0000</pubDate>
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                <itunes:title>Ramblings of a mad man</itunes:title>
                <title>Ramblings of a mad man</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Good day to all my fellow humans. Yes, I&#39;m tired... but I wanted to talk to you so I did. Today&#39;s episode is AOTP (All over the place), but I&#39;m sure you&#39;re getting used to it by now. Hope you enjoy this one!</p><p><br></p><p>P.S You may want to listen to this one on high volume cause my voice is kind of low today, but be prepared for moments of BOOM. Live life on the dangerous side I guess. </p>]]></description>
                <content:encoded>&lt;p&gt;Good day to all my fellow humans. Yes, I&amp;#39;m tired... but I wanted to talk to you so I did. Today&amp;#39;s episode is AOTP (All over the place), but I&amp;#39;m sure you&amp;#39;re getting used to it by now. Hope you enjoy this one!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;P.S You may want to listen to this one on high volume cause my voice is kind of low today, but be prepared for moments of BOOM. Live life on the dangerous side I guess. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>The fallacy of being &#39;real&#39; and university life</itunes:title>
                <title>The fallacy of being &#39;real&#39; and university life</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Hello people! I&#39;m back and this time, its in less than a month so that&#39;s progress. I enjoyed recording this episode and will do a lot more hopefully as I enter my semester break. I covered the fallacy of being &#39;real&#39; and how people use it as a way to just be assholes. I also spoke about my disdain of motivational speakers and spoke some about university life as well. Hope you enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;Hello people! I&amp;#39;m back and this time, its in less than a month so that&amp;#39;s progress. I enjoyed recording this episode and will do a lot more hopefully as I enter my semester break. I covered the fallacy of being &amp;#39;real&amp;#39; and how people use it as a way to just be assholes. I also spoke about my disdain of motivational speakers and spoke some about university life as well. Hope you enjoy!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Defeating Procrastination &amp; Life</itunes:title>
                <title>Defeating Procrastination &amp; Life</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Hey people of the world, I&#39;m back and feeling better than ever! Been gone for too long so I apologize, but this comeback episode is a banger so I hope I made up for it a little. In this episode, spoke about what I was doing in my absence and some of the new things I&#39;ve ventured into. Hope you enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey people of the world, I&amp;#39;m back and feeling better than ever! Been gone for too long so I apologize, but this comeback episode is a banger so I hope I made up for it a little. In this episode, spoke about what I was doing in my absence and some of the new things I&amp;#39;ve ventured into. Hope you enjoy!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 31 May 2021 15:04:40 &#43;0000</pubDate>
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                <itunes:title>Struggling with Procrastination</itunes:title>
                <title>Struggling with Procrastination</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Hey people, this week&#39;s episode is a tough one for me personally because I&#39;ve been fucking myself up over due to my procrastination and I felt I had to get it this off of my chest and speak about it on the podcast. I get into the specific of what I&#39;m procrastinating on and I end it on a good note. Hope you enjoy! :)</p>]]></description>
                <content:encoded>&lt;p&gt;Hey people, this week&amp;#39;s episode is a tough one for me personally because I&amp;#39;ve been fucking myself up over due to my procrastination and I felt I had to get it this off of my chest and speak about it on the podcast. I get into the specific of what I&amp;#39;m procrastinating on and I end it on a good note. Hope you enjoy! :)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 03 Apr 2021 22:00:00 &#43;0000</pubDate>
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                <itunes:title>Hate: Conqueror of love</itunes:title>
                <title>Hate: Conqueror of love</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Hi everyone, hope you&#39;re all doing well. I&#39;ve been meaning to record this episode a week earlier but I got into a whirlpool of frustration and anger at the world through the consumption of the news, this made me go on a 1 hour sad tour of my mind that I decided to record. This inspired me to make this episode and talk about the idea of hate being a stronger force than love, which was something always on my mind and what I went through the past week made me want to talk about it with you guys. Hope you enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;Hi everyone, hope you&amp;#39;re all doing well. I&amp;#39;ve been meaning to record this episode a week earlier but I got into a whirlpool of frustration and anger at the world through the consumption of the news, this made me go on a 1 hour sad tour of my mind that I decided to record. This inspired me to make this episode and talk about the idea of hate being a stronger force than love, which was something always on my mind and what I went through the past week made me want to talk about it with you guys. Hope you enjoy!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Cardiac Conversation</itunes:title>
                <title>Cardiac Conversation</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>This episode was a doozy to record, been awake for the past 20 hours and it shows. Nevertheless, I spoke from the heart about mental barriers and other issues that I felt I had to get off my chest. This episode really showed what this podcast was made for, which is to express the mind of a 20 year old guy going through life in my own way. I cover octopus ass as well. Enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;This episode was a doozy to record, been awake for the past 20 hours and it shows. Nevertheless, I spoke from the heart about mental barriers and other issues that I felt I had to get off my chest. This episode really showed what this podcast was made for, which is to express the mind of a 20 year old guy going through life in my own way. I cover octopus ass as well. Enjoy!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Mental Health and Twitch</itunes:title>
                <title>Mental Health and Twitch</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Heyoo, I&#39;m back after a month of weed, hookers, and cocaine (in that order specifically). JK, in all reality, I&#39;ve been doing a mixture of both procrastinating mostly and also starting a Twitch channel. I also talk about a great achievement and a lifer goal of mine that I achieved. Don&#39;t miss out on this one!</p>]]></description>
                <content:encoded>&lt;p&gt;Heyoo, I&amp;#39;m back after a month of weed, hookers, and cocaine (in that order specifically). JK, in all reality, I&amp;#39;ve been doing a mixture of both procrastinating mostly and also starting a Twitch channel. I also talk about a great achievement and a lifer goal of mine that I achieved. Don&amp;#39;t miss out on this one!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Feb 2021 14:45:33 &#43;0000</pubDate>
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                <itunes:title>Overcoming ADHD</itunes:title>
                <title>Overcoming ADHD</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Been a minute since the last episode but I&#39;m back refreshed and feeling myself. In this episode, I go into a myriad of vaguely related interesting topics which is befitting because I mainly discuss my ADHD and how I use it to my advantage and try to overcame its negatives somewhat. </p>]]></description>
                <content:encoded>&lt;p&gt;Been a minute since the last episode but I&amp;#39;m back refreshed and feeling myself. In this episode, I go into a myriad of vaguely related interesting topics which is befitting because I mainly discuss my ADHD and how I use it to my advantage and try to overcame its negatives somewhat. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Jan 2021 08:09:52 &#43;0000</pubDate>
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                <itunes:title>Existential Crisis</itunes:title>
                <title>Existential Crisis</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Happy New Year everybody! Took me a while to make this episode but alas, here it is. In this episode, I go through my own little existential crisis as a child and how I overcame those thoughts and emotions with the help of my father. A bit of a laid back episode since it was recorded at midnight but I hope you enjoy it. Stay safe and blessed!</p>]]></description>
                <content:encoded>&lt;p&gt;Happy New Year everybody! Took me a while to make this episode but alas, here it is. In this episode, I go through my own little existential crisis as a child and how I overcame those thoughts and emotions with the help of my father. A bit of a laid back episode since it was recorded at midnight but I hope you enjoy it. Stay safe and blessed!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Dec 2020 15:34:46 &#43;0000</pubDate>
                <itunes:duration>2757</itunes:duration>
                
                
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                <itunes:title>Conquering your mind</itunes:title>
                <title>Conquering your mind</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>We did it! I&#39;ve spoken about the curse of seven and how 98-99% of podcasters make it or dont make it to 7+ episodes. We are here to stay people and I hope you come along for the ride. In this episode, I talk about conquering your mind and how I truly believe its mind over matter. Lots more was covered as well so hope you enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;We did it! I&amp;#39;ve spoken about the curse of seven and how 98-99% of podcasters make it or dont make it to 7&#43; episodes. We are here to stay people and I hope you come along for the ride. In this episode, I talk about conquering your mind and how I truly believe its mind over matter. Lots more was covered as well so hope you enjoy!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Dec 2020 11:02:35 &#43;0000</pubDate>
                <itunes:duration>2606</itunes:duration>
                
                
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                <itunes:title>Destiny</itunes:title>
                <title>Destiny</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Today, I covered existential crisis and why people go through also the fact we are all gonna die anyways. I also spoke about destiny and legacy and those who live to avoid death. Overall, an enjoyable episode despite the melancholic description and I hope you like it.</p>]]></description>
                <content:encoded>&lt;p&gt;Today, I covered existential crisis and why people go through also the fact we are all gonna die anyways. I also spoke about destiny and legacy and those who live to avoid death. Overall, an enjoyable episode despite the melancholic description and I hope you like it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Dec 2020 00:50:40 &#43;0000</pubDate>
                <itunes:duration>3642</itunes:duration>
                
                
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                <itunes:title>Meg the Stallion</itunes:title>
                <title>Meg the Stallion</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>I&#39;m back babyyyy. Had to handle a few things which I go over in this episode and I also touch on some of the BS comments Meg and black women receive from bums. Hope you enjoy this one!</p>]]></description>
                <content:encoded>&lt;p&gt;I&amp;#39;m back babyyyy. Had to handle a few things which I go over in this episode and I also touch on some of the BS comments Meg and black women receive from bums. Hope you enjoy this one!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 10 Dec 2020 04:52:52 &#43;0000</pubDate>
                <itunes:duration>2698</itunes:duration>
                
                
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                <itunes:title>Mr. David Choe</itunes:title>
                <title>Mr. David Choe</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>In this episode, I talk about the reason I started doing podcasts, David Choe. It gets a bit weird at times so hope you enjoy this one!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I talk about the reason I started doing podcasts, David Choe. It gets a bit weird at times so hope you enjoy this one!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Nov 2020 06:00:27 &#43;0000</pubDate>
                <itunes:duration>3658</itunes:duration>
                
                
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                <itunes:title>Venting</itunes:title>
                <title>Venting</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>A first of what I presume many episodes in which I&#39;ll just be rambling and just chatting shit. Enjoy.</p>]]></description>
                <content:encoded>&lt;p&gt;A first of what I presume many episodes in which I&amp;#39;ll just be rambling and just chatting shit. Enjoy.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 08 Nov 2020 00:36:04 &#43;0000</pubDate>
                <itunes:duration>2752</itunes:duration>
                
                
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                <itunes:title>Self Therapy</itunes:title>
                <title>Self Therapy</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                
                <description><![CDATA[<p>Just another day of me being me to you.</p><p><br></p><p>Oh and as promised. My twitter is @podcast_solo</p>]]></description>
                <content:encoded>&lt;p&gt;Just another day of me being me to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Oh and as promised. My twitter is @podcast_solo&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 31 Oct 2020 02:23:03 &#43;0000</pubDate>
                <itunes:duration>2751</itunes:duration>
                
                
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                <itunes:title>Tales of yesteryear</itunes:title>
                <title>Tales of yesteryear</title>

                
                
                <itunes:author>&#39;Blank&#39;</itunes:author>
                <itunes:summary>&lt;p&gt;In the inaugural episode of &#39;The Solo Podcast&#39;, &#39;Blank&#39; aka myself, will go through a ton of subjects ranging from programming to US prisons and the justice system. I&#39;ll also reminisce about some of my funnier childhood stories that some of you might relate to and enjoy. All in all, this episode is a cluster fuck of unrelated topics that I somehow managed to related to each other haphazardly and I hope you give it a listen in your free time.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I&#39;ll also appreciate if you interact with me on my Twitter @podcast_solo because contrary to the name of the podcast. I treat it as a conversation between me and you, so if you ever want to challenge me on anything I say or just show your support, your more than welcome to and follow me on there. Hope I hear from you soon!&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;New episode out once a week on Saturdays :)&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In the inaugural episode of &#39;The Solo Podcast&#39;, &#39;Blank&#39; aka myself, will go through a ton of subjects ranging from programming to US prisons and the justice system. I&#39;ll also reminisce about some of my funnier childhood stories that some of you might relate to and enjoy. All in all, this episode is a cluster fuck of unrelated topics that I somehow managed to related to each other haphazardly and I hope you give it a listen in your free time. </p><p>I&#39;ll also appreciate if you interact with me on my Twitter @podcast_solo because contrary to the name of the podcast. I treat it as a conversation between me and you, so if you ever want to challenge me on anything I say or just show your support, your more than welcome to and follow me on there. Hope I hear from you soon!</p><p><strong><em>New episode out once a week :)</em></strong></p>]]></description>
                <content:encoded>&lt;p&gt;In the inaugural episode of &amp;#39;The Solo Podcast&amp;#39;, &amp;#39;Blank&amp;#39; aka myself, will go through a ton of subjects ranging from programming to US prisons and the justice system. I&amp;#39;ll also reminisce about some of my funnier childhood stories that some of you might relate to and enjoy. All in all, this episode is a cluster fuck of unrelated topics that I somehow managed to related to each other haphazardly and I hope you give it a listen in your free time. &lt;/p&gt;&lt;p&gt;I&amp;#39;ll also appreciate if you interact with me on my Twitter @podcast_solo because contrary to the name of the podcast. I treat it as a conversation between me and you, so if you ever want to challenge me on anything I say or just show your support, your more than welcome to and follow me on there. Hope I hear from you soon!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;New episode out once a week :)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://anchor.fm/ar77/episodes/Tales-of-yesteryear-el67f8</link>
                <pubDate>Sat, 17 Oct 2020 03:04:13 &#43;0000</pubDate>
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                <itunes:duration>5436</itunes:duration>
                
                
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