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        <title>The Thriving Woman</title>
        <link>https://redcircle.com/shows/the-thriving-woman</link>
        <language>en-US</language>
        <copyright>All rights reserved by Motivation &amp; Success.</copyright>
        <itunes:author>Carmel Austin</itunes:author>
        <itunes:summary>Hello and welcome to my show. The Thriving Woman. I am your host Carmel Austin. Wholeness Coach and Mentor. Founder of Carmel&#39;s Garden. I will be sharing keys to help you form healthy hearts with balance and journey into wholeness. Tune in to hear amazing stories of people around the world who will uplift and encourage you to be your authentic self. I so look forward to seeing you in there.</itunes:summary>
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        <description><![CDATA[<p>Hello and welcome to my show. The Thriving Woman. I am your host Carmel Austin. Wholeness Coach, Entrepreneur, and Mentor. Founder of Carmel&#39;s Garden. I will be sharing keys to help you form healthy hearts with balance and journey into wholeness. Tune in to hear amazing stories of people around the world who will uplift and encourage you to be your authentic self. I so look forward to seeing you in there.</p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Carmel Austin</itunes:name>
            <itunes:email>motivationsuccess01@gmail.com</itunes:email>
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                <itunes:title>Episode 13: Purpose in our Pain with La-Trina Bray</itunes:title>
                <title>Episode 13: Purpose in our Pain with La-Trina Bray</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>La-Trina is a Fertility Coach, and we share snippets from a Mother&#39;s Heart where we have learned life lessons to turn our bitterness into sweet waters. 

Tune in and listen to keys to Thrive in your Season of Life, by moving into your Destiny with Grace &amp; Peace. Not allowing the losses women go through here on this earth when they don&#39;t get to hold their own babies in their arms.</itunes:summary>
                <description><![CDATA[<p>La-Trina is a Fertility Coach, and we share snippets from a Mother&#39;s Heart where we have learned life lessons to turn our bitterness into sweet waters. </p><p>Tune in and listen to keys to Thrive in your Season of Life, by moving into your Destiny with Grace &amp; Peace. Not allowing the losses women go through here on this earth when they don&#39;t get to hold their own babies in their arms.</p>]]></description>
                <content:encoded>&lt;p&gt;La-Trina is a Fertility Coach, and we share snippets from a Mother&amp;#39;s Heart where we have learned life lessons to turn our bitterness into sweet waters. &lt;/p&gt;&lt;p&gt;Tune in and listen to keys to Thrive in your Season of Life, by moving into your Destiny with Grace &amp;amp; Peace. Not allowing the losses women go through here on this earth when they don&amp;#39;t get to hold their own babies in their arms.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 20 Dec 2022 20:12:32 &#43;0000</pubDate>
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                <itunes:duration>2530</itunes:duration>
                
                
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                <itunes:title>Episode #12: Spread your Wings &amp; Fly with Stephaine Miller</itunes:title>
                <title>Episode #12: Spread your Wings &amp; Fly with Stephaine Miller</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>Transformation is the key to creativity; this leads us to honesty which forms our God given Authenticity. As we become comfortable with ourselves, we can transform into the butterfly from the caterpillar and live with purpose using our gifts and develop strong healthy bonds in life.</itunes:summary>
                <description><![CDATA[<p>Transformation is the key to creativity; this leads us to honesty which forms our God given Authenticity. As we become comfortable with ourselves, we can transform into the butterfly from the caterpillar and live with purpose using our gifts and develop strong healthy bonds in life.</p>]]></description>
                <content:encoded>&lt;p&gt;Transformation is the key to creativity; this leads us to honesty which forms our God given Authenticity. As we become comfortable with ourselves, we can transform into the butterfly from the caterpillar and live with purpose using our gifts and develop strong healthy bonds in life.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 29 Nov 2022 18:30:00 &#43;0000</pubDate>
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                <itunes:duration>2338</itunes:duration>
                
                
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                <itunes:title>Episode #11: Expressions of the Heart ❤️ with Brenda Tsiaousis</itunes:title>
                <title>Episode #11: Expressions of the Heart ❤️ with Brenda Tsiaousis</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>I invite you to tune in to another episode of The Thriving Woman as I chat with Brenda about being your authentic self in every season of life. We drive deep into the art of creativity and how she has moved into faith creating hope as an abstract artist. Brenda has a heart of wisdom to share with you about taking up your gifts of creativity and opening the box of life.</itunes:summary>
                <description><![CDATA[<p>I invite you to tune in to another episode of The Thriving Woman as I chat with Brenda about being your authentic self in every season of life. We drive deep into the art of creativity and how she has moved into faith creating hope as an abstract artist. Brenda has a heart of wisdom to share with you about taking up your gifts of creativity and opening the box of life.</p>]]></description>
                <content:encoded>&lt;p&gt;I invite you to tune in to another episode of The Thriving Woman as I chat with Brenda about being your authentic self in every season of life. We drive deep into the art of creativity and how she has moved into faith creating hope as an abstract artist. Brenda has a heart of wisdom to share with you about taking up your gifts of creativity and opening the box of life.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 15 Nov 2022 19:03:27 &#43;0000</pubDate>
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                <itunes:duration>2355</itunes:duration>
                
                
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                <itunes:title>Episode #10: My Journey into Wholeness with my Book &#39;Just Say No&#39; with Joanne Tweedie</itunes:title>
                <title>Episode #10: My Journey into Wholeness with my Book &#39;Just Say No&#39; with Joanne Tweedie</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>This week I speak with the beautiful Joanne Tweedie. We take a deep drive into my book ‘Just Say No’ She champions me on to share my authentic voice to help others process their grief and loss in life and I share how I have become and Entrepreneur and life giver out of my own pain and disappointments in life.</itunes:summary>
                <description><![CDATA[<p>This week I speak with the beautiful Joanne Tweedie. We take a deep drive into my book ‘Just Say No’ She champions me on to share my authentic voice to help others process their grief and loss in life and I share how I have become and Entrepreneur and life giver out of my own pain and disappointments in life.</p>]]></description>
                <content:encoded>&lt;p&gt;This week I speak with the beautiful Joanne Tweedie. We take a deep drive into my book ‘Just Say No’ She champions me on to share my authentic voice to help others process their grief and loss in life and I share how I have become and Entrepreneur and life giver out of my own pain and disappointments in life.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 08 Nov 2022 20:27:04 &#43;0000</pubDate>
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                <itunes:duration>2440</itunes:duration>
                
                
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                <itunes:title>Episode #9: Journeying into Wholeness with Ann Visser</itunes:title>
                <title>Episode #9: Journeying into Wholeness with Ann Visser</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>I invite you to tune into this amazing conversation about love, family and Journeying into Wholeness as Ann shares her passion in life after her marriage crashed. 

 They received help and applied the lessons they learnt about how to fight a good fight of how to communicate well by communicating deeply and falling in love again. 🙌</itunes:summary>
                <description><![CDATA[<p>I invite you to tune into this amazing conversation about love, family and Journeying into Wholeness as Ann shares her passion in life after her marriage crashed.</p><p>They received help and applied the lessons they learnt about how to fight a good fight of how to communicate well by communicating deeply and falling in love again. <img src="https://fonts.gstatic.com/s/e/notoemoji/14.0/1f64c/32.png"></p>]]></description>
                <content:encoded>&lt;p&gt;I invite you to tune into this amazing conversation about love, family and Journeying into Wholeness as Ann shares her passion in life after her marriage crashed.&lt;/p&gt;&lt;p&gt;They received help and applied the lessons they learnt about how to fight a good fight of how to communicate well by communicating deeply and falling in love again. &lt;img src=&#34;https://fonts.gstatic.com/s/e/notoemoji/14.0/1f64c/32.png&#34;&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 01 Nov 2022 19:30:45 &#43;0000</pubDate>
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                <itunes:duration>2590</itunes:duration>
                
                
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                <itunes:title>Episode #8: Keeping Balanced in Life &amp; Business with Adele Latu</itunes:title>
                <title>Episode #8: Keeping Balanced in Life &amp; Business with Adele Latu</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>We have a heart to heart about life family, faith, creatively and business. Keeping balanced and finding healthy quite moments of rest to restore the soul. Adele shares about their new family adventures ‘Soul Submitted Designs’ https://soulsubmitteddesigns.com/</itunes:summary>
                <description><![CDATA[<p>We have a heart to heart about life family, faith, creatively and business. Keeping balanced and finding healthy quite moments of rest to restore the soul. Adele shares about their new family adventures ‘Soul Submitted Designs’ <a href="https://soulsubmitteddesigns.com/" rel="nofollow">https://soulsubmitteddesigns.com/</a></p>]]></description>
                <content:encoded>&lt;p&gt;We have a heart to heart about life family, faith, creatively and business. Keeping balanced and finding healthy quite moments of rest to restore the soul. Adele shares about their new family adventures ‘Soul Submitted Designs’ &lt;a href=&#34;https://soulsubmitteddesigns.com/&#34; rel=&#34;nofollow&#34;&gt;https://soulsubmitteddesigns.com/&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 25 Oct 2022 20:32:00 &#43;0000</pubDate>
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                <itunes:duration>2220</itunes:duration>
                
                
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                <itunes:title>Episode #7: My Entrepreneur Journey, introducing &#39;The Artist Haven,&#39; my new International co-author book</itunes:title>
                <title>Episode #7: My Entrepreneur Journey, introducing &#39;The Artist Haven,&#39; my new International co-author book</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>What Carmel is up to with her entrepreneur journey. Sharing the highs and lows of life and how we can support and encourage each other along the way. 

 Read my Story https://www.carmelsgarden.com/ download my e-book for your free gift. 

 Buy my book - &#39;Just Say No&#39; 

 Flow me on Instragram https://www.instagram.com/carmelsgardenwholenesscoach/</itunes:summary>
                <description><![CDATA[<p>What Carmel is up to with her entrepreneur journey. Sharing the highs and lows of life and how we can support and encourage each other along the way.</p><p>Read my Story <a href="https://www.carmelsgarden.com/" rel="nofollow">https://www.carmelsgarden.com/</a> download my e-book for your free gift.</p><p>Buy my book - &#39;Just Say No&#39;</p><p>Flow me on Instagram <a href="https://www.instagram.com/carmelsgardenwholenesscoach/" rel="nofollow">https://www.instagram.com/carmelsgardenwholenesscoach/</a></p>]]></description>
                <content:encoded>&lt;p&gt;What Carmel is up to with her entrepreneur journey. Sharing the highs and lows of life and how we can support and encourage each other along the way.&lt;/p&gt;&lt;p&gt;Read my Story &lt;a href=&#34;https://www.carmelsgarden.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.carmelsgarden.com/&lt;/a&gt; download my e-book for your free gift.&lt;/p&gt;&lt;p&gt;Buy my book - &amp;#39;Just Say No&amp;#39;&lt;/p&gt;&lt;p&gt;Flow me on Instagram &lt;a href=&#34;https://www.instagram.com/carmelsgardenwholenesscoach/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/carmelsgardenwholenesscoach/&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 18 Oct 2022 15:13:38 &#43;0000</pubDate>
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                <itunes:duration>2078</itunes:duration>
                
                
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                <itunes:title>Episode #6: Finding your Voice and Thriving with Susan Curtin</itunes:title>
                <title>Episode #6: Finding your Voice and Thriving with Susan Curtin</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>Finding your Voice is about thriving in your season of life and walking out your own authentic path. Susan shares a very honest story about how she has committed herself to be creative on the road to her creativity without guilt. Taking small steps towards healing, not burning out and putting into place self-care.
</itunes:summary>
                <description><![CDATA[<p>Finding your Voice is about thriving in your season of life and walking out your own authentic path. Susan shares a very honest story about how she has committed herself to be creative on the road to her creativity without guilt. Taking small steps towards healing, not burning out and putting into place self-care.</p>]]></description>
                <content:encoded>&lt;p&gt;Finding your Voice is about thriving in your season of life and walking out your own authentic path. Susan shares a very honest story about how she has committed herself to be creative on the road to her creativity without guilt. Taking small steps towards healing, not burning out and putting into place self-care.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Oct 2022 15:29:15 &#43;0000</pubDate>
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                <itunes:duration>2181</itunes:duration>
                
                
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                <itunes:title>Episode #5: Thriving in All Seasons of Life with Mich Nicolas</itunes:title>
                <title>Episode #5: Thriving in All Seasons of Life with Mich Nicolas</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>Today I interview a co-author in my book - Just Say No. We chat about how as we collaborated on this project. We found friendship and a common place where we grew and learnt to thrive in our season.
Mich shares about the biggest lessons, and human experiences. Is being different but all the same when it comes to the raw truth about life. My book- Just Say No Is about Journey into Wholeness and how that looks like and feels.
This project opened the door for my TV and Podcast shows. The Thriving Woman</itunes:summary>
                <description><![CDATA[<p>Today I interview a co-author in my book - Just Say No. We chat about how as we collaborated on this project. We found friendship and a common place where we grew and learnt to thrive in our season.</p><p>Mich shares about the biggest lessons, and human experiences. Is being different but all the same when it comes to the raw truth about life. My book- Just Say No Is about Journey into Wholeness and how that looks like and feels.</p><p>This project opened the door for my TV and Podcast shows. The Thriving Woman</p>]]></description>
                <content:encoded>&lt;p&gt;Today I interview a co-author in my book - Just Say No. We chat about how as we collaborated on this project. We found friendship and a common place where we grew and learnt to thrive in our season.&lt;/p&gt;&lt;p&gt;Mich shares about the biggest lessons, and human experiences. Is being different but all the same when it comes to the raw truth about life. My book- Just Say No Is about Journey into Wholeness and how that looks like and feels.&lt;/p&gt;&lt;p&gt;This project opened the door for my TV and Podcast shows. The Thriving Woman&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Oct 2022 18:15:00 &#43;0000</pubDate>
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                <itunes:duration>1987</itunes:duration>
                
                
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                <itunes:title>Episode #4: Thriving In Your Gifts with Stephanie Ann</itunes:title>
                <title>Episode #4: Thriving In Your Gifts with Stephanie Ann</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>Join us today as we talk about Art Therapy. How Stepanie has found her thumb print with colour and style in her Artistic Journey. She shares about not conforming to traditional learning. The journey this has taken her on. How she found herself with her art work and how it has brought healing in her life with her creative expression.</itunes:summary>
                <description><![CDATA[<p>Join us today as we talk about Art Therapy. How Stephanie has found her thumb print with colour and style in her Artistic Journey. She shares about not conforming to traditional learning. The journey this has taken her on. How she found herself with her art work and how it has brought healing in her life with her creative expression.</p>]]></description>
                <content:encoded>&lt;p&gt;Join us today as we talk about Art Therapy. How Stephanie has found her thumb print with colour and style in her Artistic Journey. She shares about not conforming to traditional learning. The journey this has taken her on. How she found herself with her art work and how it has brought healing in her life with her creative expression.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Sep 2022 16:30:00 &#43;0000</pubDate>
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                <itunes:duration>1484</itunes:duration>
                
                
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                <itunes:title>Episode #3: An Interview with Debroh Diecbre</itunes:title>
                <title>Episode #3: An Interview with Debroh Diecbre</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>Deborah is an Abstract Expressionist Artist. She recently had her

first solo show called The Messiah Series. She is a Jazz singer who is

focusing more on her art journey in life. Together we live on the east coast of Australia with rolling green hills that meet the deep blue sea. Deborah&#39;s desire with her work is to bring energy &amp; convey peace &amp; playfulness as she expresses herself with her art.</itunes:summary>
                <description><![CDATA[<p>Deborah is an Abstract Expressionist Artist. She recently had her first solo show called The Messiah Series. She is a Jazz singer who is focusing more on her art journey in life. Together we live on the east coast of Australia with rolling green hills that meet the deep blue sea. Deborah&#39;s desire with her work is to bring energy &amp; convey peace &amp; playfulness as she expresses herself with her art.</p>]]></description>
                <content:encoded>&lt;p&gt;Deborah is an Abstract Expressionist Artist. She recently had her first solo show called The Messiah Series. She is a Jazz singer who is focusing more on her art journey in life. Together we live on the east coast of Australia with rolling green hills that meet the deep blue sea. Deborah&amp;#39;s desire with her work is to bring energy &amp;amp; convey peace &amp;amp; playfulness as she expresses herself with her art.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Sep 2022 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>1896</itunes:duration>
                
                
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                <itunes:title>Episode #2: An Interview with Lola Ru Denga</itunes:title>
                <title>Episode #2: An Interview with Lola Ru Denga</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>Lola is a co- author in my book “Just Say No” We share the heart connection of journeying into wholeness. 

Lola was a YES person and drafted her story and partnered with the authors in our book. She learnt the keys to say NO safely with confidence and clarity.</itunes:summary>
                <description><![CDATA[<p>Lola is a co- author in my book “Just Say No” We share the heart connection of journeying into wholeness.</p><p>Lola was a YES person and drafted her story and partnered with the authors in our book. She learnt the keys to say NO safely with confidence and clarity.</p>]]></description>
                <content:encoded>&lt;p&gt;Lola is a co- author in my book “Just Say No” We share the heart connection of journeying into wholeness.&lt;/p&gt;&lt;p&gt;Lola was a YES person and drafted her story and partnered with the authors in our book. She learnt the keys to say NO safely with confidence and clarity.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Sep 2022 20:00:00 &#43;0000</pubDate>
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                <itunes:duration>1563</itunes:duration>
                
                
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                <itunes:title>Episode #1: Living from a Prosperous Heart into Wellness</itunes:title>
                <title>Episode #1: Living from a Prosperous Heart into Wellness</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carmel Austin</itunes:author>
                <itunes:summary>Hello and welcome to my show. The Thriving Woman. I am your host Carmel Austin. Wholeness Coach and Mentor. Founder of Carmel&#39;s Garden. I will be sharing keys to help you form healthy hearts with balance and journey into wholeness. Tune in to hear amazing stories of people around the world who will uplift and encourage you to be your authentic self. I so look forward to seeing you in there.</itunes:summary>
                <description><![CDATA[<p>Hello and welcome to my show. The Thriving Woman. I am your host Carmel Austin. Wholeness Coach and Mentor. Founder of Carmel&#39;s Garden. I will be sharing keys to help you form healthy hearts with balance and journey into wholeness. Tune in to hear amazing stories of people around the world who will uplift and encourage you to be your authentic self. I so look forward to seeing you in there.</p>]]></description>
                <content:encoded>&lt;p&gt;Hello and welcome to my show. The Thriving Woman. I am your host Carmel Austin. Wholeness Coach and Mentor. Founder of Carmel&amp;#39;s Garden. I will be sharing keys to help you form healthy hearts with balance and journey into wholeness. Tune in to hear amazing stories of people around the world who will uplift and encourage you to be your authentic self. I so look forward to seeing you in there.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Sep 2022 17:30:00 &#43;0000</pubDate>
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                <itunes:duration>1363</itunes:duration>
                
                
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